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<v Speaker 1>Well, there's a whole lot of talk of garbage in

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<v Speaker 1>this campaign right about now. But what do you expect.

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<v Speaker 1>Biden's in trouble, Trump's in trouble. But is there any

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<v Speaker 1>semblance of truth in any of it? We're gonna talk

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<v Speaker 1>about it, honey, uncensored, unfiltered, unhinged.

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<v Speaker 2>He's the Cuell Cast. Listen daily on your favorite streaming service.

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<v Speaker 2>It is the Crowdcast. I am Carell.

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<v Speaker 1>Happy Wednesday, October thirtieth, the day before Halloween, six days

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<v Speaker 1>before the election, eight days before my birthday. And here

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<v Speaker 1>we are, children about to say law of law to October.

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<v Speaker 1>We barely knew you. The October surprise, of course, was

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<v Speaker 1>Donald Trump. He surprised himself. He held a rally. Horrible,

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<v Speaker 1>terrifying things were said. We're a a quote comic unquote

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<v Speaker 1>called Puerto Rico a floating pile of garbage in the Atlantic.

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<v Speaker 1>Isn't that a lovely thing to say? They made black

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<v Speaker 1>jokes about people carving watermelons for Halloween. I mean it

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<v Speaker 1>was depraved. It was depravity. And the next day he

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<v Speaker 1>called it a love vest. Well, unless you were black

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<v Speaker 1>or Puerto Rican, or gay, or trans or buy or

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<v Speaker 1>any of that So then yesterday Joe Biden was on

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<v Speaker 1>a call with Latino voters and they brought it up,

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<v Speaker 1>asked him what he thought, and he said he thought

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<v Speaker 1>that any followers of his that would you know, laugh

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<v Speaker 1>at this or would find this in any way amusing

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<v Speaker 1>or garbage. Oh well, then the right lost their mind.

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<v Speaker 1>Joe Biden is calling half of America garbage. And first

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<v Speaker 1>of all, they really have inflated egos to think they're

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<v Speaker 1>half of America. There are three hundred and twenty seven

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<v Speaker 1>million Americans at most. At most there's seventy five million

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<v Speaker 1>people that vote for MAGA. That's not half of America.

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<v Speaker 1>That's not even a quarter of America really, And so

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<v Speaker 1>maybe it's like what one fifth, one sixth of America,

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<v Speaker 1>one fifth somewhere around there. So they're not half of America,

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<v Speaker 1>they're one fifth of America. And I'm fine, we've calling

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<v Speaker 1>one fifth of America trash, by the way, But more importantly,

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<v Speaker 1>you know, I got in a lot of trouble what

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<v Speaker 1>I told John McCain to f Joe the MF Plumber.

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<v Speaker 1>I hope Joe the MF plumber drops dead. A lot

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<v Speaker 1>of trouble. Oh did I get into trouble, lost jobs,

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<v Speaker 1>lost a career over that, and of course the station

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<v Speaker 1>that fired me, Kgo later rehired me, but still, you know.

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<v Speaker 2>Lost a lot. Well.

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<v Speaker 1>I had said that because I had just written an

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<v Speaker 1>editorial for the Huffington Post about the death of Cliche

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<v Speaker 1>and how as we were just days away from an

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<v Speaker 1>important election, we should not be focusing on a guy

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<v Speaker 1>that wasn't a plumber Joe Wilson back. We should not

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<v Speaker 1>be focusing on lipstick on a pig, which is what

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<v Speaker 1>Sarah Palin was out there saying. We should not be

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<v Speaker 1>focusing on any of these ridiculous last minute things, right

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<v Speaker 1>miss Ember, when there was such an important.

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<v Speaker 2>Election ahead of us.

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<v Speaker 1>Now, I think it's important to focus on what happened

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<v Speaker 1>at the Trump rally because it really does speak to who.

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<v Speaker 2>These people are.

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<v Speaker 1>But I am going to go out on a limb

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<v Speaker 1>here and say that Democrats remain too nice. Last night,

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<v Speaker 1>Kamala spoke to seventy five thousand people in the very

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<v Speaker 1>spot where Trump rallied his crew to go do an insurrection,

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<v Speaker 1>and she was trying to embrace the entire nation, and

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<v Speaker 1>she was trying to say that even if you don't

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<v Speaker 1>vote for me and I win. I'm going to be

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<v Speaker 1>your president and that if you disagree with me, I'm

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<v Speaker 1>not going to banish you.

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<v Speaker 2>I'm not going to make you an enemy.

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<v Speaker 1>I'm going to invite you to sit down at the table.

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<v Speaker 1>And that's very nice of her. And Democrats historically have

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<v Speaker 1>taken the higher ground when it comes to these sort

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<v Speaker 1>of things, and I don't think that benefits us. You

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<v Speaker 1>know what, Trump supporters are human garbage. And if you

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<v Speaker 1>are one and you don't want to be a piece

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<v Speaker 1>of trash, get out the damn dumpster, okay, because that's

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<v Speaker 1>Trump's domain.

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<v Speaker 2>Trump is like Templeton, the rat in Charlotte's Pig.

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<v Speaker 1>Well, no, he was actually likable, but he lived in

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<v Speaker 1>the sewers and the gutters and the trash. That's where

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<v Speaker 1>Trump thrives, in the gutter, in the trash, That's who

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<v Speaker 1>he associates with. Look at the people that go to

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<v Speaker 1>Marrow Lago, rich white trash, over operated on just white trash,

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<v Speaker 1>the worst of us. Well, who are you to call anyone? Look,

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<v Speaker 1>I'll be the first to admit I'm white trash. Okay,

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<v Speaker 1>I came from white trash. I came from trailer parks. Honey,

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<v Speaker 1>so by the nation standard, I'm white trash. I'll own it. Okay,

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<v Speaker 1>I'll own it. But if you don't want to be

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<v Speaker 1>called garbage, then don't hang around with the garbage guy

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<v Speaker 1>in a dumpster. I don't mean a garbage person that

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<v Speaker 1>picks up the garbage. I mean the person that lives

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<v Speaker 1>in the trash can. That's where Trump thrives, a trash can.

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<v Speaker 1>He trash talks everybody. He trash talks America. He trash

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<v Speaker 1>talks everybody people in his own party. He trash talks

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<v Speaker 1>anybody that doesn't edify him, and so do his followers.

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<v Speaker 1>They call gay people, pedophiles and groomers. That's not only antiquated,

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<v Speaker 1>that's trashy, that's trash behavior. Those are trash comments. To

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<v Speaker 1>call it gay per and a pedophile or a groomer,

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<v Speaker 1>that's trash. To vilify drag queens, that's trash. To interfere

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<v Speaker 1>with trans people and their lives, or trans people and

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<v Speaker 1>their you know, trans children and their medications, let's trash.

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<v Speaker 1>To protect school shooters, to protect people who do mass shootings,

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<v Speaker 1>let's trash. Pure trash is the only person that would

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<v Speaker 1>protect school shooters. People who embrace Kyle rittenhouse, their garbage,

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<v Speaker 1>that's trash. They're a waste of human space. You know what,

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<v Speaker 1>if you don't want to be that, if you don't

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<v Speaker 1>want to be called that, then don't act like it.

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<v Speaker 1>Elevate yourself out of the dumpster, upcycle yourself. You know,

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<v Speaker 1>trash can be remade. I have dumpster dove in my lifetime.

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<v Speaker 1>You can find miraculous gems in a dumpster. You find

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<v Speaker 1>it and then you rehabit, You paint it, you sand it,

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<v Speaker 1>you change out some parts, whatever that might be.

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<v Speaker 2>So trash is.

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<v Speaker 1>Not irrevo like irretrievable. Not all trash deserves to be

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<v Speaker 1>incinerated or thrown away. A lot of trash can be recycled,

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<v Speaker 1>you know.

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<v Speaker 2>So there is hope.

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<v Speaker 1>If you are one of the pieces of trash following

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<v Speaker 1>Donald Trump, there's hope that you can be recycled. You

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<v Speaker 1>can be up what is it, upcycled where you're taken

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<v Speaker 1>out of that horrible trash bin, actually shown a better

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<v Speaker 1>way and get you know, drink a bottle of act right,

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<v Speaker 1>get your head back on your shoulders properly. That doesn't

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<v Speaker 1>mean agreeing with Democrats. That doesn't mean automatically switching to

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<v Speaker 1>the Democratic Party. That's not what that means. It simply

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<v Speaker 1>means you are not gonna champ and the biggest piece

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<v Speaker 1>of trash on the planet.

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<v Speaker 2>Donald J.

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<v Speaker 1>Trump, sexual offender, convicted felon, horrifying president, liar, cheat, thief,

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<v Speaker 1>stole classified documents, lies, if his lips are moving.

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<v Speaker 2>If you support that, then you become that. Because if

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<v Speaker 2>you lay in.

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<v Speaker 1>The mud, you're gonna get fleas. So you are guilty

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<v Speaker 1>by association. So if you don't want to be called trash,

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<v Speaker 1>if you don't want your opinions to be disregarded like

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<v Speaker 1>your trash, then elevate yourself up out the dumpster. Democrats

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<v Speaker 1>and Independents have offered you a hand out. You know,

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<v Speaker 1>you don't have to vote for Kamala. Sit this election out.

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<v Speaker 1>If your choice is Trump or Kamala and you refuse

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<v Speaker 1>to vote for VB.

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<v Speaker 2>Harris, then sit it out.

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<v Speaker 1>Don't vote if you don't like the two choices for

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<v Speaker 1>president because one is a piece of trash and the

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<v Speaker 1>other you don't like because she's a woman, or she's black,

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<v Speaker 1>or she's a Democrat, you know, then then don't vote.

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<v Speaker 1>You don't have to go and vote for a piece

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<v Speaker 1>of trash. But you're gonna. Trump supporters are gonna because

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<v Speaker 1>they live in the dumpster.

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<v Speaker 2>You know.

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<v Speaker 1>They say they want to, you know, drain the swamp.

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<v Speaker 1>Why they are happiest in the swamp. They love to

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<v Speaker 1>be in the muck and the mud. The mud slinging

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<v Speaker 1>of name calling socialist communist or communist comrade comp Kamala.

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<v Speaker 1>How dare any of those people be offended by Joe Biden?

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<v Speaker 1>You know what, if you're gonna behave like trash and

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<v Speaker 1>you get called garbage, don't be surprised. It's like when

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<v Speaker 1>Hillary Clinton said a basket of deplorables and they got

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<v Speaker 1>all the deplorables got all unhappy. And you know why

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<v Speaker 1>that is because people that are trash, people that are deplorable,

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<v Speaker 1>they don't want to be called that.

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<v Speaker 2>Ain't no one got time for that.

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<v Speaker 1>People that do horrible things don't want to be called

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<v Speaker 1>up on their horrible things. They don't want to be

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<v Speaker 1>told you're doing a horrible thing, you're a horrible person.

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<v Speaker 1>They don't want to be told that. If you tell

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<v Speaker 1>them that, they're going to attack you. I am not

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<v Speaker 1>a horrible person. How dare you call me a horrible person.

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<v Speaker 1>I'm an upstanding citizen. I'm merely supporting a candidate that

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<v Speaker 1>you don't like. How dare you call me trash because

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<v Speaker 1>I'm supporting No, you're not supporting a candidate I don't like.

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<v Speaker 1>There's been a lot of Republican candidates I didn't like,

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<v Speaker 1>like George W. Bush, whose daughter now endorses Kamala Harris.

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<v Speaker 2>I didn't call any of those people trash.

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<v Speaker 1>Y'all have sunk to a new low communist, socialist, pedophile groomer,

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<v Speaker 1>vilifying drag people, vilifying trans people, vilifying anybody.

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<v Speaker 2>Not like you.

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<v Speaker 1>I'm sorry you're in the same dumpster as Donald Trump.

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<v Speaker 1>If you don't like that, recycle yourself, because there is hope.

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<v Speaker 1>There's hope for many Trump supporters. There really is. You know,

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<v Speaker 1>they just need to stop watching their I don't mean

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<v Speaker 1>they have to watch you know, they don't have to

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<v Speaker 1>go from Fox to MSNBC. No, stop watching Fox and

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<v Speaker 1>start watching BBC France, twenty four, NHK World, RTE from Ireland.

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<v Speaker 1>There's plenty of great news sources out there that cover

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<v Speaker 1>American events that are not American based. Now, Sky News

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<v Speaker 1>is owned by Rupert Murdoch, so you can you know,

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<v Speaker 1>don't read the Washington Post, don't read the New York Post,

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<v Speaker 1>don't read the New York Times, read international newspapers, read magazines,

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<v Speaker 1>get a subscription to a news service that you associated

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<v Speaker 1>Press Reuters. You don't have to become a democratic convert

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<v Speaker 1>for the world to not see you as ridiculous trash.

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<v Speaker 1>But what you do have to do is stop following

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<v Speaker 1>the biggest piece of human excrement on the planet currently

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<v Speaker 1>alive today short of Vladimir Putin, Kim Jong un and

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<v Speaker 1>a few African dictators. Okay, so again, if you don't

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<v Speaker 1>like it, if you don't want to be called trash

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<v Speaker 1>by Joe Biden, by me, then stop acting like it.

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<v Speaker 1>Stop acting like if you went away, if you were

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<v Speaker 1>taken out to the dump and left, that the world

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<v Speaker 1>would be better off.

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<v Speaker 2>Stop acting like that.

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<v Speaker 1>Make yourself a valuable citizen in this country by acknowledging

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<v Speaker 1>that everyone in this country belongs here, and that includes

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<v Speaker 1>people that may not have the proper paperwork. Because so

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<v Speaker 1>many of your ancestors came through Ellis Island without papers.

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<v Speaker 1>Where do you think the term wop came from? People

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<v Speaker 1>came to Ellis Island with nothing. They didn't have an ID,

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<v Speaker 1>they didn't have a passport, that nothing, so there was

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<v Speaker 1>a line for people without papers.

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<v Speaker 2>Wop wops.

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<v Speaker 1>That's how Italians got the name because Italians were notorious

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<v Speaker 1>for not having papers. They were escaping during World War two.

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<v Speaker 1>Goebels was taking over, so they came to America with

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<v Speaker 1>just nothing. So they didn't have papers, so they were

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<v Speaker 1>still processed. They still got in. Stop acting like illegal

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<v Speaker 1>immigration is some horrible crime. Your ancestors did it. Unless

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<v Speaker 1>you are Native American, all of your ancestors were illegal immigrants.

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<v Speaker 1>The natives did not give them permission to come and

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<v Speaker 1>take over the country. They did it illegally. Well, there

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<v Speaker 1>was no system back then, Correl, you can't say they

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<v Speaker 1>were illegal. There wasn't a law. Native Americans thought that

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<v Speaker 1>they had a law.

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<v Speaker 2>The law for.

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<v Speaker 1>Native Americans was if you come here, respect the land

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<v Speaker 1>and share.

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<v Speaker 2>They didn't.

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<v Speaker 1>They illegally took over a country, just like we illegally

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<v Speaker 1>stole Hawaii. So stop acting so sanctimonious on the immigration issue,

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<v Speaker 1>because that's trashy.

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<v Speaker 2>You don't want to be called trash. Get out the dumpy.

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<v Speaker 1>When we come back to zemp it or not, a

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<v Speaker 1>zemptive America has a weight loss problem.

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<v Speaker 2>There's a wonder drugs.

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<v Speaker 1>Should you and I take it weren't talking about the

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<v Speaker 1>real life to love us.

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<v Speaker 2>Let's we come back. Don't forget to like to subscribe

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<v Speaker 2>and to go to.

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<v Speaker 1>Patreon dot com forwards last year here, and I'd like

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<v Speaker 1>to take moment to thank all the patrons at Patreon.

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<v Speaker 1>Your support means the absolute world to me and the show.

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<v Speaker 1>If you'd like to show your support for the crazy

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<v Speaker 1>endeavors of the Corell Cast, then please go to Patreon

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<v Speaker 1>dot com forward slash Really Corell. That's Patreon dot com

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<v Speaker 1>forward slash, Really Corell, and please help get those numbers

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<v Speaker 1>up by subscribing to the YouTube channel YouTube dot com

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<v Speaker 1>forward slash Really Corell.

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<v Speaker 2>There's so much great free.

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<v Speaker 1>Content there, it's like having a network on your TV,

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<v Speaker 1>phone or tablets. All social media is really Corel, including

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<v Speaker 1>threads and Instagram, and don't forget the website that's had

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<v Speaker 1>it all all along, really Correl dot com. Without your support,

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<v Speaker 1>the show simply doesn't work. So please listen on all

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<v Speaker 1>streaming services, watch and subscribe on YouTube, and support the

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<v Speaker 1>show to Patreon at Patreon dot com, forward slash, Really Corel.

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<v Speaker 1>Thanks from thirty years of support for the loudest, craziest,

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<v Speaker 1>most unhinged gay guy and his little dog, and let's

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<v Speaker 1>keep the party going as long as we can. You know,

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<v Speaker 1>politicians that are like the trash heap, like Donald Trump is.

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<v Speaker 1>They love when you vote against your own self interest

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<v Speaker 1>because they win.

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<v Speaker 2>They love that.

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<v Speaker 1>They love that they can actually convince people to vote

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<v Speaker 1>against their own self interest. Donald Trump has women voting

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<v Speaker 1>for him. That goes directly against their own self interest.

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<v Speaker 1>Donald Trump has Latinos and blacks and gays voting for him,

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<v Speaker 1>not many, but he's got them, and that goes directly

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<v Speaker 1>against their own self interest. And politicians love that. They

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<v Speaker 1>love that they can, in their minds know that they're

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<v Speaker 1>gonna screw you and still get your vote.

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<v Speaker 2>They love that.

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<v Speaker 1>They adore when people vote against their own self interest.

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<v Speaker 1>And we do it often. We do lots of stuff

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<v Speaker 1>against our own self interest. And politicians love it because

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<v Speaker 1>they make money off of it. They get office and position.

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<v Speaker 2>And power out of it.

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<v Speaker 1>They love when you vote against your own self interest.

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<v Speaker 1>They don't want you to vote in your own interest.

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<v Speaker 1>They don't want you to be able to say no,

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<v Speaker 1>we want climate change solved, we want the grocery prices

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<v Speaker 1>and housing crisis.

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<v Speaker 2>Solved, not worked on, not legislated. We want it solved.

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<v Speaker 1>We want the problems in America to finally be resolved.

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<v Speaker 1>We want abortion legal from Pacific to Atlantic, never to

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<v Speaker 1>be challenged again. We want gay marriage to be legal.

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<v Speaker 1>And by the way, a majority of the polls are

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<v Speaker 1>with me on all of these issues. More Americans want

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<v Speaker 1>abortion legal, want same sex marriage legal, want to support

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<v Speaker 1>their trans brothers and sisters, and aunts and uncles and

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<v Speaker 1>nieces and nephews. Don't mind that kids are being read

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<v Speaker 1>to by drag queens. A majority of people are with me.

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<v Speaker 1>Maybe not a majority of voters, because politicians can vy.

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<v Speaker 1>It's a small group of people to vote against their

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<v Speaker 1>own self interest. And again, seventy million people out of

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<v Speaker 1>three hundred and twenty seven million people, that's not a

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<v Speaker 1>huge amount. That's, you know, all, just about one fifth

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<v Speaker 1>between one one fourth and one fifth. So they Donald

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<v Speaker 1>Trump and the GOP loves that these people are so

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<v Speaker 1>blinded by one or two issues. They're just so blinded

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<v Speaker 1>by those issues that they would totally vote against their

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<v Speaker 1>own self interest.

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<v Speaker 2>Because of those issues.

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<v Speaker 1>They love when they make the election about God, guns

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<v Speaker 1>and gaze because those three issues never.

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<v Speaker 2>Have a solution. So they love that.

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<v Speaker 1>They love for you to vote against your own self

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<v Speaker 1>interest because they win. You know. But as a people,

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<v Speaker 1>as humans, we often do a lot of stuff that

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<v Speaker 1>does not benefit us. We speak, you know, we do

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<v Speaker 1>things against our own self interest.

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<v Speaker 2>Take obesity. I'm editing my book.

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<v Speaker 1>It's got seventy pages up front and then the back

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<v Speaker 1>is the recipes. So I was going through the seventy

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<v Speaker 1>pages up front yesterday, and what it really is is

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<v Speaker 1>how I came to become a vegan, and you know,

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<v Speaker 1>and that I went through detoks from opiates the same

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<v Speaker 1>weekend that I decided to become a vegan. Because while

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<v Speaker 1>I was in detox, I don't know if I ever

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<v Speaker 1>really told you guys this, but while I was in

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<v Speaker 1>DTOs those four days, my mind went to how did

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<v Speaker 1>you get here? How did you get to be three

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<v Speaker 1>hundred and ten pounds crapping your pants in bed because

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<v Speaker 1>you're quitting too many drugs? How did that happen? And

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<v Speaker 1>so I thought a lot about food and my relationship

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<v Speaker 1>with food and what forged that relationship. And that is

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<v Speaker 1>the front of the book, and it will speak to you.

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<v Speaker 1>I know it will speak to you because many of

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<v Speaker 1>you that have a weight problem had the same issues

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<v Speaker 1>with food that I did. You know, food was not

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<v Speaker 1>about fuel or calories. Fuel was about celebration. It was

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<v Speaker 1>a sign that we were flush and had money. Food

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<v Speaker 1>was often whatever my parents could get from charities. You know,

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<v Speaker 1>food was not really about nutrition. It was about do

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<v Speaker 1>we have any and if we did have it, that

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<v Speaker 1>was cause for celebration. So food started representing all the

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<v Speaker 1>wrong things to me at a very early age, and

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<v Speaker 1>I ate against my own self interest, and more importantly,

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<v Speaker 1>I allowed corporations that make money off of me being

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<v Speaker 1>fat and sick to keep me fat and sick. Case

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<v Speaker 1>in point today in USA today, there's an article every

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<v Speaker 1>two years, a group of scientists gets together at behest

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<v Speaker 1>of the US federal government and goes over our dietary

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<v Speaker 1>guideline and then makes new suggestions to the USDA about

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<v Speaker 1>what the dietary guidelines for Americans should be. Now, the

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<v Speaker 1>USDA doesn't have to take and the CDC doesn't have

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<v Speaker 1>to take that guidance, but they solicit it. Two years ago,

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<v Speaker 1>they recommended we cut out a lot of added sugar.

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<v Speaker 1>That recommendation was thrown away. Two years ago they recommended

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<v Speaker 1>we cut out all processed foods. The US government did

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<v Speaker 1>not adopt that, why lobby groups. So now they're set

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<v Speaker 1>to give their recommendation for our new dietary pyramid, our

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<v Speaker 1>new food pyramid, and it is a plant forward diet

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<v Speaker 1>similar to the Mediterranean, and it stresses that you should

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<v Speaker 1>not eat red meat or if you do eat small amounts. Well,

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<v Speaker 1>guess what industry is already spending millions of dollars in

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<v Speaker 1>campaign donations to the people who are going to vote

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<v Speaker 1>on these dietary guidelines, The meat and dairy industry. The

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<v Speaker 1>meat industry already made a statement before the guidelines were

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<v Speaker 1>submitted that how can you say beef is bad when

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<v Speaker 1>we're all right now there's a crisis of nutrients and

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<v Speaker 1>malnutrition and beef has all the things that you need. Yeah,

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<v Speaker 1>colon cancer is what it's got. So right now, a

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<v Speaker 1>group of American scientists that advised the government wants to

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<v Speaker 1>advise the government to tell Americans to go plant based.

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<v Speaker 1>And they want to move red meat as a protein

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<v Speaker 1>source below nuts and beans and lentils and all of that.

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<v Speaker 1>They want that to come above red meat. And the

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<v Speaker 1>meat industries having a fit and spending money already on

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<v Speaker 1>articles in magazines that tout the wonders of beef. That's

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<v Speaker 1>against our self interest. It only benefits the meat industry

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<v Speaker 1>for us to eat meat. It doesn't benefit humans, it

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<v Speaker 1>doesn't benefit the planet. It's against our self interest. And

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<v Speaker 1>so now that we have this obesity pandemic and we do,

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<v Speaker 1>ozempic comes along and suddenly anyone that can afford it

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<v Speaker 1>is taking the ozempic and the w goovi and dropping

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<v Speaker 1>lots of weight and looking like skeletor. And I started thinking,

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<v Speaker 1>I said, you know, Chuck, you still want to lose

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<v Speaker 1>twenty five pounds, twenty five or thirty pounds. I still

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<v Speaker 1>want to lose twenty five or thirty pounds. I want

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<v Speaker 1>to be between one eighty and one eighty five. That's

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<v Speaker 1>what I want to be. I'm at about two twelve,

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<v Speaker 1>two fourteen right now, and so I want to lose

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<v Speaker 1>twenty seven pounds. And it's very hard because I have

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<v Speaker 1>a very regimented diet now and I don't want to

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<v Speaker 1>give up what's in my diet. And I don't overeat really,

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<v Speaker 1>you know, I don't you know, for breakfast, I have

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<v Speaker 1>half a cup of oat meal with a cup of

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<v Speaker 1>plant based milk with a scoop of protein powder, some walnuts, raisins,

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<v Speaker 1>and a cup of fruit, and then tea with creamer.

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<v Speaker 1>And then for lunch, I have an entree, but not

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<v Speaker 1>you know, like pounds of an entree. I have an entree.

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<v Speaker 1>If I go out to eat, I try to take

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<v Speaker 1>some home with me. And then for dinner, I have

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<v Speaker 1>a fruit cup and soup, or a fruit cup and salad,

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<v Speaker 1>or a fruit cup and a one like half a

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<v Speaker 1>portion of a meal, and then that's it. I do snack,

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<v Speaker 1>and that's my problem. Around eight or nine o'clock last night,

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<v Speaker 1>I made homemade Belvida wafers.

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<v Speaker 2>Oh they're so good. They're cannot like biscuits, but they're

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<v Speaker 2>so good. It was like a.

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<v Speaker 1>Cup of flour, a cup of granola, a cup of oats,

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<v Speaker 1>and then a half a quarter cup of oil, a banana,

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<v Speaker 1>a quarter cup of brown sugar, a quarter cup of

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<v Speaker 1>regular sugar, some baking soda, pumpkin pie spice, some salt,

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<v Speaker 1>and that's about it. Oh and some raisins and some walnuts.

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<v Speaker 1>And I made, you know, a loaf. I took a

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<v Speaker 1>pan and spread it very thin, and it puffed up

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<v Speaker 1>a little bit and they're delicious. I had one before

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<v Speaker 1>the show. They're basically homemade Belvida, but I changed the

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<v Speaker 1>recipe to have granola in it then and I had

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<v Speaker 1>that with macha no sugar in the tea. For lunch,

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<v Speaker 1>I'm going to have about six hundred to seven hundred calories,

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<v Speaker 1>and then for dinner, I'll have six or seven hundred calories.

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<v Speaker 1>The problem is seven hundred three times a day is

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<v Speaker 1>twenty one hundred calories, So you know, I've got to

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<v Speaker 1>cut that down to like fifteen or seventeen hundred. So

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<v Speaker 1>I was diagnosed about a month ago with mild sleep apnea. Now,

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<v Speaker 1>if you stop breathing five times an hour or less.

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<v Speaker 2>They that's normal. They don't consider that apnea.

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<v Speaker 1>If you stop breathing twenty times i'm sorry, ten times

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<v Speaker 1>an hour or less, they consider that mild sleep apnea.

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<v Speaker 1>Then there are people who actually stop breathing between ten

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<v Speaker 1>and one hundred times per hour, and they that severe

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<v Speaker 1>sleep apnia. So I am not severe enough to go

420
00:26:17.720 --> 00:26:22.920
<v Speaker 1>on the sepap machine. But zep pound, which is a

421
00:26:23.039 --> 00:26:27.599
<v Speaker 1>zenpic basically, it's what is it as GLT one semi

422
00:26:27.599 --> 00:26:33.440
<v Speaker 1>glue tide one. Zep Pound this year is going to

423
00:26:33.480 --> 00:26:37.400
<v Speaker 1>be approved for sleep apnea because they're finding these drugs

424
00:26:37.440 --> 00:26:41.000
<v Speaker 1>have other sort of you know, other things that they

425
00:26:41.039 --> 00:26:45.200
<v Speaker 1>can do with these drugs off label. So zep pound,

426
00:26:45.279 --> 00:26:49.119
<v Speaker 1>the makers of it have submitted it for approval for

427
00:26:49.240 --> 00:26:52.119
<v Speaker 1>sleep apnea because there you lose weight and that helps

428
00:26:52.119 --> 00:26:54.759
<v Speaker 1>with the apnea, and b it does something else to

429
00:26:54.799 --> 00:26:57.880
<v Speaker 1>make it so you don't have the apnium. So, because

430
00:26:57.920 --> 00:27:00.920
<v Speaker 1>I do have mild sleep apnea, there's a very real

431
00:27:01.000 --> 00:27:03.519
<v Speaker 1>chance that sometime in the next few months I could

432
00:27:03.599 --> 00:27:09.359
<v Speaker 1>qualify for zepound, which is wgov and ozempic. And I've

433
00:27:09.400 --> 00:27:12.200
<v Speaker 1>really had to search my soul and say, would you

434
00:27:12.440 --> 00:27:15.720
<v Speaker 1>go on this to lose the twenty five or thirty pounds?

435
00:27:15.720 --> 00:27:17.200
<v Speaker 1>Because I'm not going to stay on it for life,

436
00:27:17.200 --> 00:27:20.599
<v Speaker 1>by the way, that ain't going to happen. But would

437
00:27:20.599 --> 00:27:23.119
<v Speaker 1>I go on it for six months to drop, you know,

438
00:27:23.880 --> 00:27:25.880
<v Speaker 1>to do what I know I could do without the

439
00:27:25.960 --> 00:27:30.119
<v Speaker 1>drug if I just practiced more self control. That's a

440
00:27:30.279 --> 00:27:32.960
<v Speaker 1>very real question facing a lot of us right now.

441
00:27:33.759 --> 00:27:37.440
<v Speaker 1>A lot of us qualify for ozempic or regovy for

442
00:27:37.480 --> 00:27:40.079
<v Speaker 1>weight loss, and as soon as it's approved for weight loss,

443
00:27:40.079 --> 00:27:42.519
<v Speaker 1>which it's going to be next year, so not just

444
00:27:42.640 --> 00:27:44.720
<v Speaker 1>right now. You can only get it if you're diabetic.

445
00:27:45.960 --> 00:27:48.440
<v Speaker 1>At least you can only get it covered by your insurance.

446
00:27:48.759 --> 00:27:51.480
<v Speaker 1>Weight Watcher is offering it for two hundred bucks a months.

447
00:27:51.839 --> 00:27:54.519
<v Speaker 1>Costco is offering it for a couple hundred bucks a months,

448
00:27:54.799 --> 00:27:57.240
<v Speaker 1>So you can get it for weight loss, you just

449
00:27:57.279 --> 00:28:01.319
<v Speaker 1>can't have insurance pay for it. And there are compounding

450
00:28:01.359 --> 00:28:04.880
<v Speaker 1>pharmacies that are making it and not calling it with

451
00:28:05.000 --> 00:28:08.160
<v Speaker 1>GOV or ozenpic or zeb pound and selling it for

452
00:28:08.240 --> 00:28:13.839
<v Speaker 1>much cheaper. Also in Europe it's much cheaper. My friend

453
00:28:13.839 --> 00:28:16.200
<v Speaker 1>Thea Austin mentioned to me the other day she wants

454
00:28:16.240 --> 00:28:20.200
<v Speaker 1>to lose weight, and I said, have you considered wagovi

455
00:28:20.720 --> 00:28:24.759
<v Speaker 1>or ozentic And she said, yeah, but I just don't know,

456
00:28:26.359 --> 00:28:29.839
<v Speaker 1>and so I'm kind of with her. I think it's

457
00:28:29.920 --> 00:28:32.880
<v Speaker 1>great that people that are morbidly obese have this tool

458
00:28:32.960 --> 00:28:34.680
<v Speaker 1>now and they're dropping a lot of weight.

459
00:28:34.720 --> 00:28:35.480
<v Speaker 2>I think that's great.

460
00:28:36.519 --> 00:28:40.440
<v Speaker 1>But if it's just you know, forty pounds are below,

461
00:28:41.960 --> 00:28:45.039
<v Speaker 1>I don't know, because while they are saying that these

462
00:28:45.119 --> 00:28:48.119
<v Speaker 1>drugs do a lot of great other things, we don't

463
00:28:48.119 --> 00:28:51.119
<v Speaker 1>know what happens if you're on them. For four years,

464
00:28:51.359 --> 00:28:54.920
<v Speaker 1>six years, eight years, ten years. We don't have that

465
00:28:55.039 --> 00:28:58.200
<v Speaker 1>body of research now. If you have AIDS and there's

466
00:28:58.200 --> 00:28:59.880
<v Speaker 1>a new drug that comes around, you just take it

467
00:29:00.119 --> 00:29:02.559
<v Speaker 1>and you just hope there's no horrible side effects. Or

468
00:29:02.599 --> 00:29:04.720
<v Speaker 1>if you have any horrifying disease and a new drug

469
00:29:04.759 --> 00:29:08.759
<v Speaker 1>comes you just take it. But with this so, I'm

470
00:29:08.759 --> 00:29:11.960
<v Speaker 1>going to ask you to leave a comment below. If

471
00:29:12.039 --> 00:29:15.039
<v Speaker 1>you were me and you only have like thirty thirty

472
00:29:15.039 --> 00:29:17.519
<v Speaker 1>five pounds to lose, and you know how to do

473
00:29:17.559 --> 00:29:19.359
<v Speaker 1>it without a drug because you lost one hundred and

474
00:29:19.359 --> 00:29:24.240
<v Speaker 1>ten pounds, if admpics became available to me because of

475
00:29:24.279 --> 00:29:26.519
<v Speaker 1>my appence, should I take it?

476
00:29:28.160 --> 00:29:31.480
<v Speaker 2>I'd be healthier. I am pray of you. You want to

477
00:29:31.480 --> 00:29:33.599
<v Speaker 2>dot to hurt anybody? I mean your comments down below.

478
00:29:33.960 --> 00:29:35.839
<v Speaker 2>We'll talk about it tomorrow about what you what you

479
00:29:35.960 --> 00:29:36.400
<v Speaker 2>advise me?

480
00:29:36.880 --> 00:29:39.880
<v Speaker 1>Do you think if I could different scribe odentic and

481
00:29:39.960 --> 00:29:40.839
<v Speaker 1>if I could take.

482
00:29:40.680 --> 00:29:43.519
<v Speaker 2>It to lose thirty pounds? What do you think? Or

483
00:29:43.519 --> 00:29:44.240
<v Speaker 2>should I just do.

484
00:29:44.200 --> 00:29:48.359
<v Speaker 1>A sting from a completely different point of view yours.

485
00:29:49.480 --> 00:29:50.519
<v Speaker 2>Listen daily to the

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00:29:50.599 --> 00:29:53.160
<v Speaker 1>Corell Cast on your favorite streaming service
