WEBVTT 1 00:00:02.200 --> 00:00:04.040 All right, everybody, we are live. 2 00:00:04.320 --> 00:00:09.160 It is ask doctor Glidden one twenty two, twenty twenty five. 3 00:00:09.240 --> 00:00:13.279 We are here with Stefan Verse Stoppin as well. You 4 00:00:13.320 --> 00:00:16.000 guys probably know him from YouTube and he's an author 5 00:00:16.079 --> 00:00:19.320 of the other Urban Survival, The Master's Guides are The 6 00:00:19.359 --> 00:00:24.800 Way of the Warrior and many other books. And we 7 00:00:24.879 --> 00:00:26.879 have doctor Peter glinnden On here with us because out 8 00:00:26.920 --> 00:00:29.359 of the two people in the entire world that I 9 00:00:29.480 --> 00:00:31.600 trust with anything when it comes to health, it's doctor 10 00:00:31.640 --> 00:00:32.799 Glidden and doctor Monso. 11 00:00:33.320 --> 00:00:35.159 And Stephan's a good friend. 12 00:00:35.240 --> 00:00:38.880 So this is why I wanted to have him discuss 13 00:00:38.960 --> 00:00:41.000 his issue with his heart and things like that with 14 00:00:41.320 --> 00:00:42.039 doctor Glidden. 15 00:00:43.079 --> 00:00:45.320 Okay, very good. So here's the deal, Stephan. It's a 16 00:00:45.320 --> 00:00:49.119 pleasure to meet you. So well, I'm gonna ask a 17 00:00:49.159 --> 00:00:53.759 lot of questions. Okay, sure, and I don't know is 18 00:00:53.759 --> 00:00:58.960 a perfectly fine answer. Okay, Because here's the deal. The 19 00:00:59.159 --> 00:01:04.200 conventional medical doctors are trained to treat a diagnosis, right, 20 00:01:05.359 --> 00:01:10.079 Holistic doctors are trained to treat people. Yes, there's a 21 00:01:10.079 --> 00:01:13.359 big difference between treating a diagnosis which is fictitious, in 22 00:01:13.400 --> 00:01:17.319 treating a person which is real. So the keys to 23 00:01:17.400 --> 00:01:23.000 the cure lie in the symptoms that the sick person's 24 00:01:23.040 --> 00:01:27.640 body is expressing. So, for example, if you had a 25 00:01:27.680 --> 00:01:31.760 migraine headache, I would not be able to treat it 26 00:01:31.840 --> 00:01:34.400 because there's no treatment for a migraine headache, but there 27 00:01:34.439 --> 00:01:38.319 is a treatment for a person who has head pain. So, 28 00:01:38.480 --> 00:01:42.159 for instance, if your migraine headache felt like your head 29 00:01:42.239 --> 00:01:44.599 was being squeezed in a vice, it would need a 30 00:01:44.640 --> 00:01:47.760 different treatment than if your migraine headache felt like your 31 00:01:47.760 --> 00:01:50.439 head was exploding, like it was being pumped filled with air. 32 00:01:51.799 --> 00:01:55.719 If you had palpitations in your heart, which were worse 33 00:01:55.760 --> 00:01:58.439 if you lay down on your right side, you would 34 00:01:58.480 --> 00:02:01.480 need a different medicine than if you palpitations in your heart, 35 00:02:02.040 --> 00:02:04.519 which were worse if you lay down on your left side, 36 00:02:05.719 --> 00:02:09.680 and on and on and on and on. So the 37 00:02:09.719 --> 00:02:15.800 way that anybody's body is expressing its symptoms holds the 38 00:02:15.919 --> 00:02:20.360 key to the cure of the problem. So for the 39 00:02:20.400 --> 00:02:23.919 next I don't know, fifteen minutes more or less, you 40 00:02:24.000 --> 00:02:26.719 and I are going to be talking back and forth 41 00:02:27.439 --> 00:02:32.159 in order to try to get an understanding of what 42 00:02:32.240 --> 00:02:36.560 your body is doing symptomatically. Great, I don't really care 43 00:02:36.599 --> 00:02:40.000 what the diagnosis is Okay. All I care about is 44 00:02:40.039 --> 00:02:43.400 what you feel like. So, of all of the symptoms 45 00:02:43.439 --> 00:02:48.000 that are bothering you, mental, emotional, or physical, what's number one? 46 00:02:48.080 --> 00:02:49.039 What's the worst thing? 47 00:02:50.960 --> 00:02:51.840 Lack of energy? 48 00:02:52.840 --> 00:02:54.759 Okay, from the time that you wake up in the 49 00:02:54.800 --> 00:02:57.759 morning until the time that you go to sleep. Is 50 00:02:57.800 --> 00:02:59.840 there a time of the day when the energy is worse? 51 00:03:02.759 --> 00:03:05.919 Not really, No, Is there a time of the day 52 00:03:05.960 --> 00:03:08.800 when the energy is better, Not. 53 00:03:08.759 --> 00:03:11.319 That I can think of it. It sort of depends. 54 00:03:12.159 --> 00:03:15.840 But sometimes I feel complete lack of energy, but it 55 00:03:15.840 --> 00:03:19.800 doesn't seem to be pegged at any time of the day. 56 00:03:20.520 --> 00:03:22.240 Yeah. So it's not like you hit a wall at 57 00:03:22.280 --> 00:03:24.159 one o'clock in the afternoon and have to take a 58 00:03:24.280 --> 00:03:28.240 nap or anything like that. No, No, okay, And how 59 00:03:28.280 --> 00:03:31.400 long has the lack of energy been a thing? 60 00:03:31.800 --> 00:03:34.759 Well for a couple of years. Now, that's the thing, 61 00:03:34.800 --> 00:03:37.280 you see. Let me just give you a brief background 62 00:03:37.360 --> 00:03:40.599 on my medical history. I don't believe in doctors either, 63 00:03:40.639 --> 00:03:47.759 Doctor Glyndon, I haven't been to a GP in fifty years. 64 00:03:48.599 --> 00:03:51.319 There's nothing wrong with me. I don't have arthritis, I 65 00:03:51.360 --> 00:03:54.759 don't almost never get a cold. I can't remember the 66 00:03:54.840 --> 00:03:59.439 last time I got a cold. I don't have any 67 00:04:00.199 --> 00:04:05.080 health problems whatsoever. You know, I'm a martial arts practitioner, 68 00:04:05.879 --> 00:04:09.960 and when I was younger, I did go into pre 69 00:04:10.039 --> 00:04:13.280 mid I was going to become a natural path so 70 00:04:13.319 --> 00:04:16.240 I am familiar with that kind of philosophy. But I 71 00:04:16.240 --> 00:04:20.120 always thought, you know, being a Dutchman, which is the 72 00:04:20.199 --> 00:04:26.120 tallest and strongest of all the Europeans. It's true. Look 73 00:04:26.120 --> 00:04:29.240 it up, Dutchman, strongest and tallest. I've always felt like 74 00:04:29.279 --> 00:04:33.079 I've been like Superman. Nothing affects me. I don't get sick, 75 00:04:33.199 --> 00:04:36.279 I don't food doesn't bother me. I went all through Asia, 76 00:04:36.279 --> 00:04:42.920 I ate everything, never got food poisoning. So you know, 77 00:04:43.079 --> 00:04:44.920 I'm I'm I'm a monster. 78 00:04:45.600 --> 00:04:46.720 So why are we talking? 79 00:04:47.560 --> 00:04:52.879 Because last April I had an incident. I woke up 80 00:04:52.959 --> 00:04:57.480 and I couldn't catch my breath. You know, you try 81 00:04:57.480 --> 00:04:59.759 to inhale deeply, but the air wouldn't go up to 82 00:04:59.800 --> 00:05:03.079 the top of my lungs, right, so he couldn't yawn, 83 00:05:03.240 --> 00:05:07.000 for example, and the air wouldn't fill my lungs and 84 00:05:07.040 --> 00:05:11.279 then I'm sort of like gasping for breath like this. 85 00:05:11.920 --> 00:05:15.680 So just so happened that my good friend Dixie called 86 00:05:15.720 --> 00:05:17.279 me at that time, she said, how are you doing. 87 00:05:17.319 --> 00:05:21.639 I said, well, I'm having trouble breathing for some reason. Now. 88 00:05:21.800 --> 00:05:24.079 A couple of nights before, I woke up in the 89 00:05:24.079 --> 00:05:25.680 middle of the night and I seem to have a 90 00:05:25.720 --> 00:05:29.240 lot of fluid in me, like you know, a lot 91 00:05:29.240 --> 00:05:33.360 of saliva, and I was coughing up a lot of fluid. 92 00:05:34.639 --> 00:05:37.680 Excuse me. So she said, well, you got to go 93 00:05:37.680 --> 00:05:40.759 to the hospital right away. Well, this is anthema for me. 94 00:05:41.040 --> 00:05:43.040 I like, I said, I haven't been to a doctor 95 00:05:43.079 --> 00:05:46.600 in fifty years. She said, no, you got to go 96 00:05:46.639 --> 00:05:49.240 to the doctor. So we went to the emergency room. Here. 97 00:05:49.639 --> 00:05:55.199 It's a small town. It's a nice hospital. No diversity, 98 00:05:58.000 --> 00:06:00.120 No I really appreciate. I'm sorry, I do not I 99 00:06:00.160 --> 00:06:02.720 want a Nigerian nurse looking at me. I don't care. 100 00:06:03.439 --> 00:06:06.480 And so it was all all you know, small town people, 101 00:06:07.120 --> 00:06:10.759 and they treated me like royalty. I got into emergency 102 00:06:10.839 --> 00:06:15.319 room in five minutes. Can you believe that? And so 103 00:06:15.560 --> 00:06:18.360 they right away hooked me up all kinds of monitors 104 00:06:18.439 --> 00:06:21.879 and well what they told me was my blood pressure 105 00:06:22.000 --> 00:06:26.560 was too eighty over one thirty yeah, and that I 106 00:06:26.600 --> 00:06:27.560 had double pneumonia. 107 00:06:28.639 --> 00:06:29.920 Uh huh, okay, very good. 108 00:06:30.759 --> 00:06:34.399 So then they well, they gave me some bills and 109 00:06:34.439 --> 00:06:38.959 then I think they fed like three leaders of antibiotics intervenously. 110 00:06:40.199 --> 00:06:42.240 And then I had all kinds of scans. I had 111 00:06:42.480 --> 00:06:46.199 X rays and ultrasound, and I had this cat scan 112 00:06:46.439 --> 00:06:51.040 and anyways, they gave me a prescription for half a 113 00:06:51.040 --> 00:06:55.399 dozen drugs, which I took for a week, and then 114 00:06:55.439 --> 00:06:58.439 the prescriptions ran out and they never renewed the prescriptions 115 00:06:58.839 --> 00:07:04.399 and by that time I felt okay again. So they 116 00:07:04.480 --> 00:07:08.519 never gave me a diagnosis because it was like an 117 00:07:08.560 --> 00:07:11.120 emergency room doctor that didn't really follow up. I guess 118 00:07:11.199 --> 00:07:13.920 I should have called them back or whatever. But you know, 119 00:07:14.240 --> 00:07:16.160 like I said, I have a real problem with the 120 00:07:16.199 --> 00:07:20.399 medical establishment. And you know, I'm feeling better again than 121 00:07:20.560 --> 00:07:24.920 I don't need you. I'm out of here, and but 122 00:07:25.079 --> 00:07:28.199 now it's coming back, not as bad as it was 123 00:07:28.319 --> 00:07:32.639 last April, but I recognize the symptoms. Now I'm really tired, 124 00:07:32.759 --> 00:07:36.480 you know, even though you know I bicycle every day 125 00:07:36.600 --> 00:07:40.920 and I try to maintain my fitness level. But it 126 00:07:41.040 --> 00:07:43.839 was just too much. And so now you know, climbing 127 00:07:43.879 --> 00:07:46.279 the stairs, well, okay, after three flights of stairs, they 128 00:07:46.279 --> 00:07:51.120 got to stop catch my breath, and I have low energy. 129 00:07:51.480 --> 00:07:54.319 The other thing that started happening too was I would 130 00:07:54.399 --> 00:07:59.360 get panic attacks. Now it's not because I'm afraid of anything, 131 00:08:00.319 --> 00:08:03.720 you know, I'm a warrior. I laugh at the face 132 00:08:03.759 --> 00:08:07.839 of death, you know. But the heart palpitations, you know, 133 00:08:08.240 --> 00:08:11.959 you feel it in the chest. And so I started 134 00:08:11.959 --> 00:08:15.240 getting the panic attacks again, the shortness of breath, and 135 00:08:15.279 --> 00:08:17.959 then a couple of nights ago again I'd wake up 136 00:08:19.040 --> 00:08:22.879 in the night without being able to take a complete breath. 137 00:08:24.040 --> 00:08:25.839 And that's where we stand right now. 138 00:08:26.079 --> 00:08:28.279 Okay, very good. So what time at night do you 139 00:08:28.279 --> 00:08:28.759 wake up? 140 00:08:29.519 --> 00:08:30.920 About three four o'clock? 141 00:08:31.959 --> 00:08:33.120 What is it that wakes you up? 142 00:08:35.080 --> 00:08:37.600 I don't know. The inability to breathe. 143 00:08:37.799 --> 00:08:39.879 Okay, very good. So it's not like you wake up 144 00:08:39.919 --> 00:08:42.480 because you have a nightmare, or because you're really hot, 145 00:08:42.600 --> 00:08:45.120 or because you have a pain in your big toe 146 00:08:45.360 --> 00:08:48.080 and then you feel like you can't breathe. It's the 147 00:08:48.080 --> 00:08:49.639 breathing itself that wakes you up. 148 00:08:50.080 --> 00:08:53.360 Yeah. No, I don't have I have never had to 149 00:08:53.519 --> 00:08:56.080 run a temperature because I test myself a go, well, 150 00:08:56.159 --> 00:08:58.480 am I burning up? I got a fever? No, I 151 00:08:58.480 --> 00:09:02.200 don't run a temperature. I don't have any pains anywhere 152 00:09:02.720 --> 00:09:05.559 it's just that you can't take a full breath and 153 00:09:05.600 --> 00:09:08.240 it sort of feels like you're drowning. 154 00:09:09.360 --> 00:09:12.440 Yeah, are you panting when you wake up in the 155 00:09:12.440 --> 00:09:13.080 middle of the night. 156 00:09:14.919 --> 00:09:18.039 No, I'm not minding, but it's like you have to 157 00:09:18.080 --> 00:09:20.039 take conscious control of your breathing. 158 00:09:20.720 --> 00:09:24.919 Does it feel like you're suffocating, Yeah. 159 00:09:24.759 --> 00:09:27.720 A little bit, a little bit like you're suffocating. So 160 00:09:27.960 --> 00:09:30.720 I would you know, you know, in martial arts, we 161 00:09:30.759 --> 00:09:33.360 have a lot of breathing techniques. So I would wake 162 00:09:33.440 --> 00:09:36.399 up and I would do my deep breathing techniques down 163 00:09:36.440 --> 00:09:43.960 into the abdomen and breathe out slowly. And the thing 164 00:09:44.120 --> 00:09:46.879 is that if I get up and I start moving 165 00:09:46.919 --> 00:09:50.360 around and I start doing a little bit of exercise, 166 00:09:51.200 --> 00:09:53.559 within an hour of the breathing returns to normal. 167 00:09:54.600 --> 00:09:57.879 Okay, very good, So in the twenty four hours of 168 00:09:57.919 --> 00:10:00.039 the day of the breathing is only problematic in the 169 00:10:00.080 --> 00:10:08.759 middle of the night. Yes, Okay. When do you experience palpitations. 170 00:10:07.080 --> 00:10:09.399 Throughout the day? 171 00:10:09.720 --> 00:10:12.279 Pretend I don't know what a palpitation is, and describe 172 00:10:12.279 --> 00:10:13.240 to me what it feels like. 173 00:10:13.320 --> 00:10:17.000 Please, Well, it feels like your heart is pumping really hard. 174 00:10:17.519 --> 00:10:19.480 Where do you feel that you feel it in your chest, 175 00:10:19.559 --> 00:10:21.360 you feel it in your throat, you feel it in 176 00:10:21.399 --> 00:10:22.799 your temple. Where do you feel that? 177 00:10:23.080 --> 00:10:25.200 I feel at the center of my chest, right behind 178 00:10:25.200 --> 00:10:25.720 the sternum. 179 00:10:26.120 --> 00:10:29.519 Very good. Is there anything that you can do to 180 00:10:29.559 --> 00:10:30.279 make it happen? 181 00:10:33.519 --> 00:10:35.279 Well, I haven't tried to make it happen. 182 00:10:35.720 --> 00:10:38.519 Yeah, I know it's a funny question, right I Perhaps 183 00:10:38.559 --> 00:10:41.799 I should have phrased it differently. Are you aware of 184 00:10:41.840 --> 00:10:45.600 anything that aggravates the palpitations? Guaranteed? 185 00:10:46.879 --> 00:10:50.120 No, no, because you know, my days are pretty much 186 00:10:50.159 --> 00:10:53.960 the same, so sometimes it'll just come on for no 187 00:10:54.080 --> 00:10:56.159 reason that I can think of. And I I'm not 188 00:10:56.559 --> 00:11:02.519 easily triggered by anything, you know, And I'm not really worried. Well, 189 00:11:02.559 --> 00:11:06.960 I worried a little bit, but you know about you know, 190 00:11:06.960 --> 00:11:09.879 where the world is going, things like that. But I've 191 00:11:09.919 --> 00:11:12.720 been worried about that since I was twelve years old. 192 00:11:12.799 --> 00:11:17.759 So okay, very good. When you have the palpitation, do 193 00:11:17.759 --> 00:11:21.559 you become anxious? Is the palpitation accompanied with anxiety or not? 194 00:11:22.440 --> 00:11:25.320 Yes, it's a bit of anxiety. Okay, very good? 195 00:11:25.360 --> 00:11:28.279 And does anything else accompany the palpitations? Like you got 196 00:11:28.320 --> 00:11:31.360 a headache, you get really hot, you get really cold, 197 00:11:31.480 --> 00:11:34.399 you get nauseous, you get super thirsty, or anything at 198 00:11:34.399 --> 00:11:36.399 all besides a little bit of anxiety. 199 00:11:37.080 --> 00:11:43.519 Nothing else. Yeah, No, no headaches, no fevers, no trembles, No, No, 200 00:11:43.559 --> 00:11:47.360 it's just the palpitations in the center of my chest, 201 00:11:47.480 --> 00:11:50.679 like it starts beating hard, or like as though I had, 202 00:11:50.799 --> 00:11:52.639 you know, done some heavy exercise. 203 00:11:53.480 --> 00:12:00.720 Yeah, very good. Okay, Hold on, what happens if you 204 00:12:00.759 --> 00:12:03.120 walk up a flight of stairs. Will that induce a 205 00:12:03.200 --> 00:12:04.200 palpitation or not? 206 00:12:05.639 --> 00:12:05.799 No? 207 00:12:07.159 --> 00:12:10.919 Okay, very good. Does the breathing become compromised when you 208 00:12:10.960 --> 00:12:13.120 have a palpitation during a palpitation? 209 00:12:14.000 --> 00:12:14.120 No? 210 00:12:15.159 --> 00:12:23.240 Okay, very good, Okay, very good. Now anything else I've 211 00:12:26.759 --> 00:12:30.759 I'm hearing a little bit of a cough now yes, yeah, okay. 212 00:12:30.799 --> 00:12:33.679 So when you are provoked to cough, is it from 213 00:12:33.720 --> 00:12:36.000 a tickle in your throat or from an irritation in 214 00:12:36.039 --> 00:12:36.559 your chest? 215 00:12:37.000 --> 00:12:40.159 Irritation in the chest? And is it in the middle 216 00:12:40.159 --> 00:12:41.919 of the chest? Is it more to the right or 217 00:12:41.960 --> 00:12:45.440 more to the left. I would say it's in the 218 00:12:45.440 --> 00:12:46.279 middle of the chest. 219 00:12:46.720 --> 00:12:50.120 And are you aware of anything that aggravates or will 220 00:12:50.159 --> 00:12:53.720 excite the cough, like eating or drinking or talking or 221 00:12:53.799 --> 00:12:56.399 laughing or walking or sleeping anything at. 222 00:12:56.279 --> 00:12:59.720 All, not really smoking a joint would do it. So 223 00:12:59.840 --> 00:13:01.240 I already cut back on that. 224 00:13:02.000 --> 00:13:05.159 Okay, very good. And are you coughing stuff up? 225 00:13:06.240 --> 00:13:07.200 A little bit of phlem? 226 00:13:07.279 --> 00:13:09.600 Yeah very good. Do you swallow it or do you 227 00:13:09.639 --> 00:13:10.240 spit it out? 228 00:13:10.639 --> 00:13:13.600 I swallow I have nowhere to spit it. 229 00:13:14.279 --> 00:13:18.639 Okay. Is anything when you cough mucus up? Does that 230 00:13:18.720 --> 00:13:19.639 relieve the cough? 231 00:13:20.320 --> 00:13:20.559 Yes? 232 00:13:21.639 --> 00:13:22.480 Okay, very good. 233 00:13:23.320 --> 00:13:27.200 And also it's very clear. The only other thing, how 234 00:13:27.240 --> 00:13:29.360 do I know that if you swallow it? Who all? 235 00:13:29.480 --> 00:13:30.919 I have spit it out a few. 236 00:13:30.759 --> 00:13:33.279 Times, okay, very good, because I. 237 00:13:33.240 --> 00:13:36.679 Wanted to check for myself if there's any bleeding in there. 238 00:13:37.080 --> 00:13:37.919 Yeah, very good. 239 00:13:39.960 --> 00:13:42.759 And in the mornings. The only other thing is in 240 00:13:42.799 --> 00:13:45.679 the mornings, I always have to blow my nose. I 241 00:13:45.799 --> 00:13:49.039 seem to have a lot of a lot of phlegm. 242 00:13:50.000 --> 00:13:54.200 And again it's perfectly clear. There's no there's no color 243 00:13:54.240 --> 00:13:58.240 to it whatsoever, no blood in there and that, no 244 00:13:58.639 --> 00:14:01.279 tint of a color anything like that. But I do 245 00:14:01.399 --> 00:14:03.320 have to blow my nose in the morning every time 246 00:14:03.360 --> 00:14:05.399 I wake up, and I have to blow it like 247 00:14:05.440 --> 00:14:08.600 three or four times to get all the and it 248 00:14:09.200 --> 00:14:11.360 also it depends if I sleep on my right side. 249 00:14:11.399 --> 00:14:14.799 Then most of the what do you would call it 250 00:14:14.879 --> 00:14:18.360 this not comes out my right nostril, and if I 251 00:14:18.360 --> 00:14:20.360 sleep on my left side, most comes out to the left. 252 00:14:20.440 --> 00:14:25.559 So it's something that accumulates, I guess while I'm sleeping, 253 00:14:25.600 --> 00:14:27.399 and then when I wake up, I gotta blow my nose. 254 00:14:28.039 --> 00:14:29.480 Do you have any post nasal drip? 255 00:14:30.279 --> 00:14:30.440 No? 256 00:14:31.679 --> 00:14:34.720 And the quality of the mucus is it thin like water? 257 00:14:34.919 --> 00:14:37.639 Is it normal mucus? Or is it sticky and stringy? 258 00:14:38.639 --> 00:14:42.799 It's not quite thin. Yeah, it could be thin like water, 259 00:14:43.120 --> 00:14:46.759 but it's certainly not muki se at all. 260 00:14:47.159 --> 00:14:50.600 Very good. All right, excellent description. Now, since you've been 261 00:14:50.679 --> 00:14:55.240 sick with this since April when you had pneumonia, how 262 00:14:55.360 --> 00:14:58.440 is the thermostat of your body compared to your your buddies? 263 00:14:58.440 --> 00:15:00.679 Are you the same as every someone else? So you're 264 00:15:00.679 --> 00:15:02.799 a little hotter than everyone else, you're a little colder 265 00:15:02.840 --> 00:15:03.559 than everyone else. 266 00:15:05.000 --> 00:15:08.440 I don't notice any difference. No, I don't feel hotter 267 00:15:08.639 --> 00:15:09.320 or colder. 268 00:15:11.159 --> 00:15:13.039 But to what temperature do you want your house? 269 00:15:14.960 --> 00:15:20.600 I like it cooler. I prefer cooler rooms. I live 270 00:15:20.639 --> 00:15:23.559 in an apartment, and I have no control over the thermostat. 271 00:15:24.120 --> 00:15:27.480 Apparently that's the government thing. Now, the government controls the 272 00:15:27.519 --> 00:15:32.440 temperature in my apartments. And because I call the property manager, 273 00:15:32.480 --> 00:15:35.360 I said, it's too hot in this apartment. And it's 274 00:15:35.360 --> 00:15:39.399 not me because I have a delivery guy on your 275 00:15:39.000 --> 00:15:42.320 mark comes up and every time it comes in this building, 276 00:15:42.399 --> 00:15:45.720 he goes, holy shit, it's hot in here. So it's 277 00:15:45.759 --> 00:15:49.679 the building. They keep the temperature up very high. And 278 00:15:49.840 --> 00:15:52.320 what I do is I open up all my windows, 279 00:15:52.360 --> 00:15:55.000 even in the wintertime, just to cool things down. So 280 00:15:55.080 --> 00:15:57.919 I would say I prefer the temperature to be around 281 00:15:58.559 --> 00:16:00.279 sixty five degrees. 282 00:16:00.159 --> 00:16:04.159 Yeah, perfect answer, Okay, very good. How do you feel 283 00:16:04.200 --> 00:16:05.840 about being outside in fresh air? 284 00:16:06.759 --> 00:16:09.519 Fine? I love outside and fresh air. As a matter 285 00:16:09.559 --> 00:16:14.320 of fact, that's the thing I think contributed to my 286 00:16:14.440 --> 00:16:17.840 ill health right now because when I train, I prefer 287 00:16:17.879 --> 00:16:20.720 to be outdoors. I hate to be in the gym. 288 00:16:20.919 --> 00:16:25.000 I hate it. And normally under ideal conditions, which is 289 00:16:25.919 --> 00:16:30.639 seldom available here in the frozen wasteline called Canada, I 290 00:16:30.679 --> 00:16:32.720 will go up north, I will go outside. I will 291 00:16:32.720 --> 00:16:36.480 go into the forest, into the park out in the 292 00:16:36.519 --> 00:16:39.600 field and I will do my martial arts training out there. 293 00:16:39.799 --> 00:16:43.320 Or I'll go bicycling, or I'll go canoeing down the river. 294 00:16:43.840 --> 00:16:47.279 And so I prefer to train and be outdoors. But 295 00:16:48.120 --> 00:16:50.639 because of the winter time, you know, we just had 296 00:16:50.720 --> 00:16:58.200 minus twenty nine degrees yesterday. Yeah, so needless to say, 297 00:16:58.240 --> 00:16:59.480 I'm not out in the forest. 298 00:17:00.960 --> 00:17:04.240 Okay, very good. Since you've been not feeling so great, 299 00:17:04.359 --> 00:17:08.640 Are you inclined to sleep with your torso or your 300 00:17:08.680 --> 00:17:10.519 head propped up on a couple of pillows or not? 301 00:17:11.160 --> 00:17:16.799 No, No, I sleep. I generally sleep on my right 302 00:17:16.839 --> 00:17:20.640 side for most of the night, and my pillow is 303 00:17:20.799 --> 00:17:24.559 just enough to compensate for the space between my shoulder 304 00:17:24.599 --> 00:17:25.279 and the mattress. 305 00:17:25.759 --> 00:17:29.079 Very good, and on a scale of one to ten, 306 00:17:30.160 --> 00:17:33.559 ten being high. How would you rate your thirst, your 307 00:17:33.559 --> 00:17:34.480 overall thirst? 308 00:17:38.039 --> 00:17:39.680 No, I'm not extra thirsty at all. 309 00:17:40.240 --> 00:17:41.880 So how would you rate it, like a one or 310 00:17:42.039 --> 00:17:42.839 two or three? 311 00:17:44.119 --> 00:17:47.000 Well, I would say maybe a two. Yeah, okay, very good. 312 00:17:47.039 --> 00:17:48.839 All right, I know what you need. You have a pencil? 313 00:17:49.880 --> 00:17:52.920 Yes, okay, very good, Because I knew I was going 314 00:17:52.920 --> 00:17:55.480 to talk to you today, so I got my notebook 315 00:17:55.480 --> 00:17:57.279 here and my pisol Okay. 316 00:17:58.480 --> 00:18:02.960 So there's a homeopathic medicine which is indicated. Okay, first 317 00:18:03.039 --> 00:18:04.480 I'll say it and then i'll spell it. 318 00:18:04.839 --> 00:18:05.240 Thank you. 319 00:18:05.640 --> 00:18:10.119 It's called Pulse satilla. You spell that P like Peter, 320 00:18:11.079 --> 00:18:16.559 you like Utah, L like Lima, S like Sierra, A 321 00:18:16.799 --> 00:18:21.359 like Apple, T like Thomas, I like India. 322 00:18:21.920 --> 00:18:26.440 Two l's, two l's and one a. Yeah, okay, okay. 323 00:18:27.400 --> 00:18:30.359 Now I don't know where you're going to purchase a 324 00:18:30.400 --> 00:18:33.799 homeopathic medicine in Canada. Maybe a health food store will 325 00:18:33.799 --> 00:18:38.960 carry it, Okay, maybe you can purchase it online. So 326 00:18:39.759 --> 00:18:45.559 the homeopathics come in different potencies, different strains. So in 327 00:18:45.640 --> 00:18:49.400 a perfect world, you would get Pulseatila in the two 328 00:18:49.480 --> 00:18:58.319 hundred c C like Charlie or two hundred c K potency. Okay, 329 00:18:59.640 --> 00:19:03.880 Perhaps she'll only be able to find thirty c A right, 330 00:19:03.960 --> 00:19:07.920 so you'll either get thirty C pulse Sattila thirty C 331 00:19:08.279 --> 00:19:11.960 or Pulse Sattilla two hundred C or two hundred c 332 00:19:12.119 --> 00:19:15.799 K all right. The medicine is going to be dispensed 333 00:19:15.839 --> 00:19:19.359 in a small vial kind of the size of your 334 00:19:19.400 --> 00:19:23.799 pinky finger. Is it liquid or powder? It's about one 335 00:19:23.880 --> 00:19:27.759 hundred and fifty little white pellets inside the vial. Oh, okay, 336 00:19:28.839 --> 00:19:35.039 the dose would be three pellets orally, yes, you pop 337 00:19:35.079 --> 00:19:36.720 them in your mouth and you rub them against the 338 00:19:36.799 --> 00:19:39.440 roof of your mouth. With your tongue until they're dissolved. 339 00:19:39.839 --> 00:19:44.160 Okay, dissolve in mouth yep, three times a day, three 340 00:19:44.200 --> 00:19:45.240 times a day, got it? 341 00:19:45.400 --> 00:19:50.559 Okay. Now you do that for five days in a row. 342 00:19:51.119 --> 00:19:51.519 Okay. 343 00:19:52.240 --> 00:19:55.200 If by day five there's no change, you can stop 344 00:19:55.240 --> 00:19:55.720 taking it. 345 00:19:56.559 --> 00:19:56.960 Okay. 346 00:19:58.640 --> 00:20:06.920 If Now, Sometimes, depending on too many variables to predict, 347 00:20:07.880 --> 00:20:11.759 people will have an almost immediate reaction positive reaction to 348 00:20:11.799 --> 00:20:17.039 the homeopathic medicine. Great, If in the first twenty four 349 00:20:17.079 --> 00:20:20.640 hours of taking this you feel like somebody has flipped 350 00:20:20.640 --> 00:20:25.440 a switch and all of a sudden everything is much better. Yeah, 351 00:20:25.720 --> 00:20:28.079 then you stop taking it and you let it ride. 352 00:20:28.720 --> 00:20:29.160 Okay. 353 00:20:30.319 --> 00:20:34.119 Resume taking it a few days later. If the symptoms 354 00:20:34.119 --> 00:20:39.119 start to increase again, okay. Now, if you're not sure, 355 00:20:39.440 --> 00:20:41.839 oh maybe I feel a little bit better, or yeah, 356 00:20:41.880 --> 00:20:46.039 I feel a little bit better, you just keep taking it, okay. 357 00:20:46.319 --> 00:20:51.839 But if there's a remarkable improvement, you stop. Okay. 358 00:20:52.359 --> 00:20:52.759 Okay. 359 00:20:53.480 --> 00:20:56.119 I had a remarkable improvement from one dose of a 360 00:20:56.119 --> 00:20:58.759 homeopathic medicine. I was cured of an illness I'd been 361 00:20:58.799 --> 00:21:03.359 suffering with for three weeks in two minutes. No kidding, Yeah, 362 00:21:04.759 --> 00:21:07.720 all I needed was one dose of the medicine. It 363 00:21:07.839 --> 00:21:13.319 was A. Well, I'll give you the backstory. It was 364 00:21:13.400 --> 00:21:17.359 real quick. I was a senior at the University of 365 00:21:17.400 --> 00:21:21.759 Massachusetts in the pre med department, and I had convinced 366 00:21:21.759 --> 00:21:26.920 myself I was going to become an osteopathic doctor. And 367 00:21:27.079 --> 00:21:30.960 you know, I was very naive and in those days 368 00:21:31.359 --> 00:21:36.240 less so now. And I went for an interview at 369 00:21:36.400 --> 00:21:41.319 an entrance interview at an osteopathic medical school in Maine, 370 00:21:41.519 --> 00:21:44.640 and the interviewer said, hey, you know, I was very 371 00:21:44.640 --> 00:21:47.119 holistically oriented. That was one of the reasons I wanted 372 00:21:47.119 --> 00:21:51.039 to do osteopathic medicine because of their physical medicine stuff 373 00:21:51.079 --> 00:21:55.000 that they did. And the dean of the school said, look, 374 00:21:55.640 --> 00:21:59.319 he said, I understand that you're very enthusiastic about the 375 00:21:59.359 --> 00:22:03.720 holistic app specs of osteopathic medicine, but if you want 376 00:22:03.759 --> 00:22:07.720 to get your degree and graduate and practice medicine, you're 377 00:22:07.759 --> 00:22:12.799 going to have to do internships in conventional allopathic MD hospitals. 378 00:22:13.039 --> 00:22:15.160 Oh my god, I did not know that. 379 00:22:16.799 --> 00:22:21.680 And so, in like the course of two minutes, four 380 00:22:21.759 --> 00:22:25.559 years of my life I thought were thrown completely out 381 00:22:25.559 --> 00:22:28.480 the window. I had just wasted all of this time 382 00:22:28.519 --> 00:22:30.480 and all of this money, because there was no freaking 383 00:22:30.559 --> 00:22:32.920 way I was going to do anything in an allopathic 384 00:22:32.960 --> 00:22:34.359 hospital that I just would. 385 00:22:34.240 --> 00:22:35.720 Not do that good for you. 386 00:22:36.599 --> 00:22:40.440 So I thought that my you know, I thought I 387 00:22:40.559 --> 00:22:43.079 just wasted four years of my life. And I was crestfallen. 388 00:22:44.319 --> 00:22:49.039 And the day after that interview, I got really, really sick. 389 00:22:50.039 --> 00:22:53.000 I had fever, I had chills, I had diarrhea, I 390 00:22:53.039 --> 00:22:56.119 had stomach pains. I couldn't keep anything down, hard for 391 00:22:56.160 --> 00:23:00.640 me even to drink water, and those symptoms assisted. For 392 00:23:00.680 --> 00:23:06.079 three weeks, I was wasting away and nobody could help me. 393 00:23:06.480 --> 00:23:10.640 I was in a part of Massachusetts where if you 394 00:23:10.680 --> 00:23:14.200 throw a stick, you hit a doctor's office. Nobody knew 395 00:23:14.240 --> 00:23:16.160 what it was. All they wanted to do was throw, 396 00:23:16.880 --> 00:23:21.000 you know, antibiotics at me, and I'm having none of it. Now. 397 00:23:21.039 --> 00:23:25.240 As long story short as fate would have it, there 398 00:23:25.240 --> 00:23:28.720 were two nature pathic doctors in Massachusetts at that time. 399 00:23:29.359 --> 00:23:31.799 One of them lived in Boston, which was three hours 400 00:23:31.839 --> 00:23:36.079 away from me, and the other lived in the same 401 00:23:36.160 --> 00:23:40.680