WEBVTT 1 00:00:00.600 --> 00:00:02.839 This is Gary and Shannon and you're listening to kf 2 00:00:02.879 --> 00:00:05.320 I AM six forty, the Gary and Shannon Show on 3 00:00:05.440 --> 00:00:07.280 demand on the iHeartRadio app. 4 00:00:09.839 --> 00:00:13.480 Gary and Shannon, this is there shoots cream Shannon. I 5 00:00:13.519 --> 00:00:17.519 will always forever fangirl over you. You are goddess of 6 00:00:17.600 --> 00:00:21.519 the radio. And Gary, you are such a stud bull stallion. 7 00:00:21.960 --> 00:00:23.480 I hope you'll have a great weekend. 8 00:00:23.879 --> 00:00:28.440 Love you guys, sweet, Thank you a stud bull stallion. Different. Yeah, 9 00:00:28.640 --> 00:00:29.960 it's better than the horse. 10 00:00:30.120 --> 00:00:32.880 Hi, Gary and Shannon, this is Marty from Fresno, and 11 00:00:32.920 --> 00:00:35.079 I have to tell you I take offense to your 12 00:00:35.320 --> 00:00:40.640 Fresno stupid comments. Fresno has to improve to reach stupid. 13 00:00:40.719 --> 00:00:42.159 We're not quite there yet. 14 00:00:43.280 --> 00:00:43.920 Have a good day. 15 00:00:44.280 --> 00:00:49.000 Okay, Well, Keana just got real quiet. 16 00:00:50.119 --> 00:00:51.159 Okay, I'm the exception. 17 00:00:52.920 --> 00:00:55.119 You got out before it got ahold of you. 18 00:00:55.359 --> 00:01:01.280 Okay, all right, it's time for swamp watch. I'm a politician. 19 00:01:03.159 --> 00:01:04.840 He doesn't have an accent. I screwed that up. 20 00:01:05.239 --> 00:01:09.799 When I'm not kissing babies, we got the real problem 21 00:01:09.959 --> 00:01:11.640 is that our leaders are done. 22 00:01:11.719 --> 00:01:16.840 The other side never quit. So I'm not going anywhere. 23 00:01:16.959 --> 00:01:18.200 So that now you. 24 00:01:18.159 --> 00:01:20.920 Train the squaw. I can imagine what can be and 25 00:01:21.000 --> 00:01:23.280 be unburdened by what has been. You know, Americans have 26 00:01:23.319 --> 00:01:26.519 always been going at present. They're not stupid. 27 00:01:26.560 --> 00:01:29.480 A political plunder is when a politician actually tells the truth. 28 00:01:29.439 --> 00:01:32.159 Who have people voted for? You were not swap watch, 29 00:01:32.400 --> 00:01:35.719 They're all counter on. Let me do just a quick 30 00:01:36.920 --> 00:01:37.640 where did it go? 31 00:01:38.439 --> 00:01:42.920 Just a quick I guess, eat your vegetables kind of story. 32 00:01:43.280 --> 00:01:45.400 Out of out of Washington, d C. 33 00:01:47.040 --> 00:01:50.400 Conservatives have been blocking the President's big tax breaks and 34 00:01:50.439 --> 00:01:54.359 spending cuts bill. In a pretty interesting setback, Republicans today 35 00:01:55.120 --> 00:01:57.439 failed to push it out of the Budget Committee. Five 36 00:01:57.519 --> 00:02:01.280 Republicans voted against it, demanding further cut to Medicaid, green 37 00:02:01.400 --> 00:02:04.120 energy tax breaks, and some other changes. The committee chair, 38 00:02:04.480 --> 00:02:07.920 Jody Errington put the panel into recess as the talks continue. 39 00:02:08.280 --> 00:02:11.240 A this is the one he's the president's been describing 40 00:02:11.280 --> 00:02:14.520 as the One Big Beautiful Bill Act, and that's literally 41 00:02:14.560 --> 00:02:19.159 what it's called, One Big Beautiful Bill Act, eleven hundred 42 00:02:19.199 --> 00:02:23.680 and sixteen pages. Lawmakers from some of the high tax states, 43 00:02:23.680 --> 00:02:27.520 including New York, want to see a deeper local tax deduction, 44 00:02:27.599 --> 00:02:30.240 the salt deduction. Democrats say the whole thing is just 45 00:02:30.360 --> 00:02:31.240 bad economics. 46 00:02:33.000 --> 00:02:38.120 Did you hear about Milania being stolen this statue right, yes, 47 00:02:38.240 --> 00:02:42.400 Slovenia police are investigating after a bronze statue a First 48 00:02:42.439 --> 00:02:47.319 Lady Milania was stolen. The statue was situated beside a 49 00:02:47.400 --> 00:02:52.599 river Nearsevnika, which is a small town about fifty six 50 00:02:52.639 --> 00:02:57.319 miles east of Slovenia's capital. Most of the statue has 51 00:02:57.319 --> 00:03:01.159 been sawed off, leaving Justin's feet and ankles. Oh, there's 52 00:03:01.199 --> 00:03:07.280 people that are into that. The police have conducted an 53 00:03:07.280 --> 00:03:09.800 inspection of the crime scene and collected information. 54 00:03:10.879 --> 00:03:13.120 There was an article in the Wall Street Journal this 55 00:03:13.199 --> 00:03:16.240 morning regarding the Department of Homeland Security and the consideration 56 00:03:16.560 --> 00:03:20.759 of a television show. The DHS would be involved in 57 00:03:20.840 --> 00:03:24.680 a TV production in which immigrants would compete for potential 58 00:03:24.719 --> 00:03:26.520 citizenship in the United States. 59 00:03:26.680 --> 00:03:27.280 That's awful. 60 00:03:27.439 --> 00:03:30.719 It's not only is it awful, it's if you're going 61 00:03:30.800 --> 00:03:33.439 to do it, do it. If you're going to wallow 62 00:03:33.560 --> 00:03:36.719 in that absolute bastardization of what it means to be 63 00:03:36.759 --> 00:03:38.960 a citizen in the United States, then go for the 64 00:03:38.960 --> 00:03:42.199 whole go all the whole way. What they're saying is 65 00:03:42.319 --> 00:03:46.919 this is not the Hunger Games for immigrants. Okay, well, 66 00:03:46.919 --> 00:03:49.800 then don't do it. I'm not advocating that you should 67 00:03:49.800 --> 00:03:51.639 in the first place, but if you're going to do it, 68 00:03:51.719 --> 00:03:56.199 then put everything you got behind it, because you can't. 69 00:03:57.080 --> 00:04:02.800 To me, this just belittles the impact. Sorry, it belittles 70 00:04:02.840 --> 00:04:05.800 the value of what it means to be an American 71 00:04:05.840 --> 00:04:06.919 citizen world. 72 00:04:06.960 --> 00:04:09.800 And to that end, it is going to crap on 73 00:04:09.960 --> 00:04:12.240 the value because it's going to show a bunch of 74 00:04:12.479 --> 00:04:15.000 people like you and me who were born here given 75 00:04:15.039 --> 00:04:18.399 their citizenship at birthright, and we're going to know so 76 00:04:18.480 --> 00:04:21.199 much less than the people who become citizens know about 77 00:04:21.199 --> 00:04:21.800 this country. 78 00:04:22.199 --> 00:04:23.279 Make no mistake about it. 79 00:04:23.360 --> 00:04:26.279 Yeah, they have to learn things that we learned in 80 00:04:26.319 --> 00:04:29.279 grade school, but more and they had to learn them 81 00:04:29.360 --> 00:04:32.399 last week and we haven't looked at those things since 82 00:04:32.439 --> 00:04:34.160 grade school. So that you're going to have a bunch 83 00:04:34.160 --> 00:04:37.720 of people in that show, probably the reality show, that 84 00:04:37.800 --> 00:04:40.720 are asked things like point to Kansas on a map, 85 00:04:40.759 --> 00:04:42.079 and no one's going to be able to do it. 86 00:04:42.439 --> 00:04:45.600 What is the Second Amendment to the Constitution? Nobody will 87 00:04:45.639 --> 00:04:47.360 tell you what it is. Right, We're going to look 88 00:04:47.439 --> 00:04:49.839 dumb and that we don't understand the value of being 89 00:04:49.839 --> 00:04:51.439 a citizen because it was given to us. 90 00:04:51.560 --> 00:04:53.120 That's exactly what it's going to be now. 91 00:04:53.240 --> 00:04:59.360 The Rob Warsow is a producer of TV shows including Duck, Dynasty, 92 00:04:59.399 --> 00:05:03.040 et cetera, came from Canada. Told The Wall Street Journal 93 00:05:03.040 --> 00:05:05.160 the show would be meant to be hopeful and a 94 00:05:05.240 --> 00:05:08.160 celebration of what it means to be an American citizen. 95 00:05:08.639 --> 00:05:09.839 I don't know how you do that. 96 00:05:11.160 --> 00:05:17.040 I guess you document the American citizen. Whatever the ceremonies are, 97 00:05:17.040 --> 00:05:19.079 those are very patriotic. 98 00:05:19.240 --> 00:05:20.279 There's plenty of stories. 99 00:05:20.319 --> 00:05:23.279 I'm sure that they could tell that that would glorify 100 00:05:23.720 --> 00:05:24.959 the That's not what. 101 00:05:24.879 --> 00:05:26.279 This seems to be though. 102 00:05:26.279 --> 00:05:29.519 When you say reality show, there's a level of competition 103 00:05:30.279 --> 00:05:33.560 and getting people to cry on camera and exposing all 104 00:05:33.600 --> 00:05:35.439 of their everythings. 105 00:05:35.800 --> 00:05:39.920 They do the Department of Homeland Security does get they say, 106 00:05:40.120 --> 00:05:43.519 hundreds of pitches of years, sorry, hundreds of pitches a 107 00:05:43.680 --> 00:05:47.439 year for potential television shows, things like what does the 108 00:05:47.480 --> 00:05:53.600 Border Patrol like cops for the Border Patrol or TSA. 109 00:05:53.759 --> 00:05:55.399 I mean, there's a bunch of shows that are out 110 00:05:55.399 --> 00:05:57.680 there right now, like what I found at the airport 111 00:05:57.720 --> 00:05:59.360 and you'll never guess what showed up in. 112 00:05:59.319 --> 00:06:00.519 The TSA line. 113 00:06:00.720 --> 00:06:03.120 There's shows like that, and that is one of those 114 00:06:04.199 --> 00:06:08.079 that kind of that line of production is glorifying in 115 00:06:08.120 --> 00:06:12.000 many cases the work that the men and women in 116 00:06:12.040 --> 00:06:15.600 these agencies do, which is perfectly fine. And the idea 117 00:06:15.680 --> 00:06:19.879 that you could grab a person or a family that's 118 00:06:19.920 --> 00:06:22.959 coming to the United States and their process to become 119 00:06:23.040 --> 00:06:26.920 American citizens because they know the value of citizenship, because 120 00:06:26.959 --> 00:06:28.680 they know the value of what it means to be 121 00:06:28.720 --> 00:06:32.279 an American, that would be great. But if it's tinged 122 00:06:32.360 --> 00:06:37.879 at all in a competition or pitting one group against another, 123 00:06:38.000 --> 00:06:39.040 it's an awful idea. 124 00:06:39.120 --> 00:06:41.600 It would look horrible for the Department of Film Land Security. 125 00:06:41.879 --> 00:06:45.879 I think that we should have a reality show on 126 00:06:46.120 --> 00:06:52.800 this program where we have contestants vy for something okay, 127 00:06:54.600 --> 00:06:58.079 and we find out more about them, and then we 128 00:06:58.279 --> 00:07:00.680 get listeners to vote on who should win. 129 00:07:04.079 --> 00:07:07.439 There's a very skeleton outline so far of what's a show. Well, 130 00:07:07.480 --> 00:07:08.120 here's the thing. 131 00:07:08.279 --> 00:07:11.480 I've looked around this place recently. Yeah, I don't see 132 00:07:11.519 --> 00:07:14.199 a lot of rules. I don't see a lot of security. 133 00:07:14.839 --> 00:07:17.160 I don't see a lot of people telling us what 134 00:07:17.319 --> 00:07:19.879 to do or what we can't do. So I kind 135 00:07:19.879 --> 00:07:22.480 of feel like there's this squishy room right now for 136 00:07:22.560 --> 00:07:23.000 this show. 137 00:07:23.160 --> 00:07:26.560 We're going to do this idea, to do whatever. That okay, 138 00:07:26.560 --> 00:07:29.000 but Heather, we need we need to flesh this out 139 00:07:29.000 --> 00:07:29.480 a little bit. 140 00:07:29.519 --> 00:07:30.240 What what is it? 141 00:07:32.199 --> 00:07:34.839 I don't know, Heather. I mean, let's let's uh, let's 142 00:07:34.879 --> 00:07:36.439 cocktail knap in this thing. 143 00:07:36.399 --> 00:07:36.720 All right? 144 00:07:36.759 --> 00:07:37.519 I love this idea? 145 00:07:37.680 --> 00:07:37.920 Is it? 146 00:07:38.519 --> 00:07:42.800 Yeah? Me too? Is it bringing someone in to be 147 00:07:42.920 --> 00:07:47.560 on air on air? Is it? 148 00:07:47.560 --> 00:07:49.240 It's not? I don't think it should be a battle 149 00:07:49.279 --> 00:07:51.399 of strength or physicality. 150 00:07:51.439 --> 00:07:56.040 That's that's a little intimidating. Is a battle of wits? 151 00:07:56.079 --> 00:07:58.240 I don't know. I kind of wanted to get messy. 152 00:07:58.920 --> 00:08:03.240 Maybe we do a love connection Gary and Shannon show 153 00:08:03.279 --> 00:08:08.800 Love connection where yeah, where we've got like five men 154 00:08:09.079 --> 00:08:12.040 and five women, all single of the same age range, 155 00:08:12.079 --> 00:08:14.160 and we kind of pre interview them and then we 156 00:08:14.399 --> 00:08:17.519 uh maybe send them out on a date. We'll pay 157 00:08:17.560 --> 00:08:19.839 for it and see what goes on. Are we opening 158 00:08:19.879 --> 00:08:20.759 ourselves up for something? 159 00:08:22.759 --> 00:08:25.959 There might be some shenanigans that we don't want. 160 00:08:26.040 --> 00:08:28.480 Well, what if the date's here? What if we chaperone? 161 00:08:28.959 --> 00:08:30.759 What if the date is live on the air and 162 00:08:30.800 --> 00:08:34.039 we have to listen to their awkward first conversation? 163 00:08:34.440 --> 00:08:39.200 You know, yes, I do too, Guys, we bring them 164 00:08:39.240 --> 00:08:41.840 in on like a Friday, we we wipe out like 165 00:08:41.879 --> 00:08:43.360 a couple hours of the show and we just have 166 00:08:43.399 --> 00:08:44.960 them talk and we kind of coach them. 167 00:08:45.039 --> 00:08:47.519 We set them up at this magical table that somehow 168 00:08:47.519 --> 00:08:49.559 appeared in the studio here and put like a candle 169 00:08:49.600 --> 00:08:51.639 in between them and just's buy them a cup of 170 00:08:51.720 --> 00:08:54.399 coffee or something, pressure on it and the candle. Okay, 171 00:08:54.440 --> 00:08:56.799 no candle, just a flower, okay. 172 00:08:56.960 --> 00:08:57.519 And then the. 173 00:08:57.519 --> 00:09:00.879 Listeners can like vote on who's who they think can 174 00:09:00.960 --> 00:09:03.720 move on to the next date based on the chemistry, 175 00:09:03.799 --> 00:09:04.480 you know, so. 176 00:09:04.480 --> 00:09:07.519 Maybe one dude and like three women, like kind of 177 00:09:07.519 --> 00:09:09.600 like a dating game, but gas dating game. 178 00:09:09.720 --> 00:09:13.240 Yeah, and if they get together and have a baby, 179 00:09:13.399 --> 00:09:13.919 then you can. 180 00:09:13.840 --> 00:09:16.720 Have it's our baby. It's our baby. I don't want that. 181 00:09:16.799 --> 00:09:18.639 I want the baby. I don't want I'll take the baby. 182 00:09:18.679 --> 00:09:21.480 It'll be a gas baby. I'll pass it around. I 183 00:09:21.559 --> 00:09:26.000 just had a guess baby. Oh god, Helmer, that's enough. 184 00:09:26.799 --> 00:09:29.080 I've thought it was something weird coming from the bathroom. 185 00:09:29.080 --> 00:09:30.120 Oh my goodness. 186 00:09:30.240 --> 00:09:33.320 Okay, coming up that one other way you might be 187 00:09:33.360 --> 00:09:34.919 able to reduce your cancer risk. 188 00:09:35.879 --> 00:09:36.200 Hmm. 189 00:09:37.519 --> 00:09:39.919 Gary Shannon will continue and just they caught one of 190 00:09:39.919 --> 00:09:42.720 the inmates unfortunately just one. Yeah, all right, there's tend 191 00:09:42.759 --> 00:09:44.519 to go. So there's that. 192 00:09:46.200 --> 00:09:49.639 You're listening to Gary and Shannon on demand from KFI 193 00:09:49.879 --> 00:09:51.039 AM six forty. 194 00:09:52.519 --> 00:09:55.000 Do I I know last time I was in a 195 00:09:55.080 --> 00:10:01.159 yoga sculpt class. It's just all songs about statues and stuff. 196 00:10:04.600 --> 00:10:07.960 We're fleshing out our dating game idea for our reality show. 197 00:10:08.000 --> 00:10:10.159 By the way, we're gonna come up with not just 198 00:10:10.200 --> 00:10:13.080 throwing things out there like my impulsive self does, but 199 00:10:13.159 --> 00:10:14.200 like we're gonna. 200 00:10:14.000 --> 00:10:16.519 Have some rules, might write something down. 201 00:10:16.679 --> 00:10:21.279 We're going to write something down probably, but so far, 202 00:10:21.559 --> 00:10:24.720 like we're thinking about the first round, we'll be we're 203 00:10:24.720 --> 00:10:27.720 gonna ask for dudes to give us, Like thirty seconds 204 00:10:27.840 --> 00:10:29.840 is all you have on the talkback. It's your pitch 205 00:10:30.000 --> 00:10:33.120 for being our dude that we want to set up 206 00:10:33.120 --> 00:10:35.799 with someone right in time for the summer, So like 207 00:10:35.840 --> 00:10:37.799 thirty seconds why we should pick you, And then we'll 208 00:10:37.799 --> 00:10:41.720 whittle that down and then at some point we'll maybe 209 00:10:41.720 --> 00:10:43.559 look at a video or picture or something like that 210 00:10:43.639 --> 00:10:44.480 to get a better idea. 211 00:10:44.679 --> 00:10:46.639 Are we also going to like vet girls too? 212 00:10:46.919 --> 00:10:47.320 Yeah? 213 00:10:47.399 --> 00:10:49.159 Yeah, but we're going to pick the dude first because 214 00:10:49.159 --> 00:10:50.639 I think we're going to hook up a dude, and 215 00:10:50.639 --> 00:10:55.879 then we're gonna maybe bring in vetted women and then 216 00:10:55.919 --> 00:10:57.799 we'll play it out all right here. 217 00:10:57.679 --> 00:11:00.639 On the air. That sounds great, I think. I can't wait. 218 00:11:00.799 --> 00:11:03.919 I'm already getting name suggestions from people coming in, so 219 00:11:04.480 --> 00:11:09.039 one of them is talk flirty to me. I mean, 220 00:11:09.080 --> 00:11:09.440 I don't know. 221 00:11:09.519 --> 00:11:11.759 I kind of like it, okay, names for what I'm 222 00:11:11.759 --> 00:11:14.080 confused for the game, got it, got it? 223 00:11:14.120 --> 00:11:14.360 Got it? 224 00:11:14.440 --> 00:11:14.720 Got it? 225 00:11:14.759 --> 00:11:15.039 Okay? 226 00:11:15.039 --> 00:11:20.840 For our future child? Right date debate or dump? 227 00:11:21.879 --> 00:11:23.759 Oh okay, I don't know if. 228 00:11:23.679 --> 00:11:26.279 You would debate somebody now, I kind of want to 229 00:11:26.279 --> 00:11:27.440 take the debating out of. 230 00:11:27.399 --> 00:11:31.559 The Yeah, and then right swipe radio was fun, like, 231 00:11:31.559 --> 00:11:33.679 oh I love that. 232 00:11:33.279 --> 00:11:35.440 Yeah, that's fun. Yeah, I like that one too. 233 00:11:35.919 --> 00:11:37.679 We'll see if anybody has any other suggestions. 234 00:11:37.720 --> 00:11:39.600 Came radio. 235 00:11:40.080 --> 00:11:42.720 There was a weird story out of Maryland yesterday and 236 00:11:42.759 --> 00:11:44.080 investigations underway. 237 00:11:44.120 --> 00:11:46.120 After a you're going. 238 00:11:46.039 --> 00:11:49.919 To bring it down, Well, there's dead people involved, there 239 00:11:51.000 --> 00:11:55.480 no dead. A young child fell from an apartment building 240 00:11:55.519 --> 00:12:01.039 in Montgomery County, Maryland, fifteen floors and broke its arm. 241 00:12:01.320 --> 00:12:03.360 That's it. That's it that we know of. How old 242 00:12:03.480 --> 00:12:05.759 is this child? I think it was two? Okay? 243 00:12:06.879 --> 00:12:09.879 Taking the hospital with a broken arm that's apparently fell 244 00:12:09.879 --> 00:12:14.759 into a bush. They're so bouncy, very bouncy rubbery. We 245 00:12:14.799 --> 00:12:16.960 have a chance for you to win two thousand, about 246 00:12:17.000 --> 00:12:18.840 one thousand. We'll keep it and we'll keep it. 247 00:12:19.000 --> 00:12:21.480 What's happening? Keep one for me? And well, you said 248 00:12:21.480 --> 00:12:23.799 two year old, and I said, I see. Here's how 249 00:12:23.799 --> 00:12:25.000 you can win a thousand bucks. 250 00:12:25.240 --> 00:12:28.159 Now your chance to win one thousand dollars. Just enter 251 00:12:28.200 --> 00:12:33.159 this nationwide keyword on our website happy. That's happy Happy. 252 00:12:33.440 --> 00:12:36.159 Enter it now at KFI AM six forty dot com, 253 00:12:36.200 --> 00:12:39.799 slash cash Howard by Sweet James Accident Attorneys. If you're 254 00:12:39.879 --> 00:12:42.519 hurting an accident, Winning is everything, call the winning attorneys 255 00:12:42.519 --> 00:12:45.600 at Sweet James one eight hundred nine million that's one 256 00:12:45.639 --> 00:12:48.559 eight hundred nine million or sweet James dot com. 257 00:12:48.720 --> 00:12:50.879 That keyword happy goes on the website. 258 00:12:50.960 --> 00:12:52.759 Keep an eye on your email inbox, since that's how 259 00:12:52.759 --> 00:12:55.039 we let you know that you won one thousand dollars. 260 00:12:55.519 --> 00:12:59.279 Get up and walk around. It'll save your life. Seven 261 00:12:59.399 --> 00:13:03.039 thousand steps a day could keep you away from cancer. 262 00:13:03.120 --> 00:13:04.159 Where are you at right now? 263 00:13:04.679 --> 00:13:08.919 Oh, let me look, probably about thirty seven thirty seven steps. 264 00:13:09.000 --> 00:13:12.600 Yeah, I'm at fifteen hundred. I'm in eight ninety one. 265 00:13:15.480 --> 00:13:18.200 And for the week, I'm averaging just under ten thousand. 266 00:13:18.320 --> 00:13:19.720 Wait what day is it right now? 267 00:13:20.000 --> 00:13:20.120 Oh? 268 00:13:20.200 --> 00:13:22.960 Yeah, Friday, Friday. Yeah, I'm bad. 269 00:13:23.279 --> 00:13:26.759 This is all in the red, which means bad. 270 00:13:27.000 --> 00:13:30.159 I've done nothing. I've done nothing. I blamed the Secret 271 00:13:30.240 --> 00:13:34.679 Lives of Mormon. Why that is zero? 272 00:13:35.399 --> 00:13:35.679 Zero? 273 00:13:35.799 --> 00:13:41.720 Walking like a front door, like a half mile every day. 274 00:13:43.240 --> 00:13:45.360 Okay, I'm gonna get on it. I'll be back. 275 00:13:45.759 --> 00:13:48.320 No, no, no, don't don't walk out there, just just 276 00:13:48.399 --> 00:13:51.559 stand maybe that register, just march a little bit. 277 00:13:51.919 --> 00:13:52.559 Kelly does this. 278 00:13:52.840 --> 00:13:54.799 I know he does this during the show where he 279 00:13:55.039 --> 00:13:58.120 stack to that she used to get up and move 280 00:13:58.159 --> 00:14:00.440 her hand like this because of her apple, and she 281 00:14:00.440 --> 00:14:03.679 would pretend like that was anyway. Growing body of research 282 00:14:03.679 --> 00:14:06.639 shows that regular physical activity can lower the risk of cancer. 283 00:14:06.679 --> 00:14:09.600 We know that it's more and more evident. Here's something 284 00:14:09.639 --> 00:14:14.080 specific though. University of Oxford, I mean a mediocre school 285 00:14:14.120 --> 00:14:19.080 really says that they studied eighty five thousand people in 286 00:14:19.120 --> 00:14:22.159 the UK, and the more steps they were taking each day, 287 00:14:22.200 --> 00:14:25.279 the lower the chance of developing up to thirteen different 288 00:14:25.320 --> 00:14:29.600 types of cancer. They were wearing activity trackers that measured 289 00:14:29.600 --> 00:14:32.120 both the amount and the intensity of their daily movement, 290 00:14:32.440 --> 00:14:35.080 and on average. The researchers followed up with the participants 291 00:14:35.120 --> 00:14:38.480 six years later, they found a very clear pattern. More 292 00:14:38.600 --> 00:14:43.799 steps in your day meant lower cancer risk, regardless of 293 00:14:43.879 --> 00:14:46.240 how fast those steps were taken off. I have a 294 00:14:46.320 --> 00:14:49.159 question though, if use meant for the sake of movement. 295 00:14:48.919 --> 00:14:51.000 Right, But if you are a person who's moving for 296 00:14:51.039 --> 00:14:54.480 the sake of moving, aren't you always the person aren't 297 00:14:54.480 --> 00:14:56.919 you already the person who's going to eat right, most 298 00:14:56.919 --> 00:14:59.799 susceptible to eating right, doing the better decisions. 299 00:15:00.159 --> 00:15:02.480 That's it all goes together. That's the kind of that 300 00:15:02.600 --> 00:15:07.799 these studies don't necessarily say that it's the walking that 301 00:15:07.919 --> 00:15:10.799 changes it, but the walking is part of what makes 302 00:15:11.080 --> 00:15:15.320 you healthier. In general, they said the benefits began to 303 00:15:15.360 --> 00:15:19.399 appear at about five thousand steps per day. Anything below 304 00:15:19.480 --> 00:15:22.039 that really didn't offer a whole lot of protection. But 305 00:15:22.159 --> 00:15:25.279 at seven thousand steps, they said the risk of developing 306 00:15:25.279 --> 00:15:28.840 cancer dropped by eleven percent. And as you go higher, 307 00:15:29.279 --> 00:15:31.759 like my average according to my phone at least is 308 00:15:31.879 --> 00:15:36.159 ninety eight my average for this week ninety eight hundred 309 00:15:36.200 --> 00:15:42.440 and seventy nine, and that well what evened it drops 310 00:15:42.480 --> 00:15:46.000 by sixteen percent, but that there's no greater benefit. It 311 00:15:46.080 --> 00:15:49.279 kind of levels off at about nine thousand steps, so 312 00:15:50.039 --> 00:15:53.480 the difference in risk reduction became marginal, very slightly between men. 313 00:15:53.559 --> 00:15:55.559 It was serious. It's my wife. 314 00:15:55.720 --> 00:15:59.480 Oh, let's get it. Let's say hello, why because we 315 00:15:59.519 --> 00:16:00.879 miss her. She's been out of town. 316 00:16:01.080 --> 00:16:02.600 I know, but I don't know why she would be 317 00:16:02.600 --> 00:16:05.879 calling me. It might be serious. Okay, well we can 318 00:16:05.879 --> 00:16:08.360 take a commercial break. Okay, let's take a commercial break. 319 00:16:09.799 --> 00:16:12.440 Maybe she's had some time away from you and realize 320 00:16:12.440 --> 00:16:13.159 that she likes it. 321 00:16:13.519 --> 00:16:15.320 This is her big announcement. 322 00:16:15.559 --> 00:16:17.600 Maybe she has an idea for the game show. 323 00:16:18.320 --> 00:16:20.840 Yeah, maybe she's got a single lay as soon to 324 00:16:20.879 --> 00:16:22.759 be single lady. 325 00:16:23.039 --> 00:16:23.519 I don't know. 326 00:16:25.240 --> 00:16:28.720 You're listening to Gary and Shannon on demand from KFI 327 00:16:28.960 --> 00:16:29.840 AM six forty. 328 00:16:31.919 --> 00:16:33.759 I come back into the room and I hear him 329 00:16:33.799 --> 00:16:36.360 talking to a strange woman who I don't know, and 330 00:16:36.399 --> 00:16:39.159 he's saying things like, oh, just make sure the door, yeah, 331 00:16:39.240 --> 00:16:41.080 just put him inside, make sure the door is closed. 332 00:16:41.080 --> 00:16:43.960 And I'm like, oh, he let the dog out, now 333 00:16:44.000 --> 00:16:46.440 I know that. And then the wife finds out from 334 00:16:46.480 --> 00:16:49.200 the neighbor who called the wife first, and the wife's 335 00:16:49.240 --> 00:16:51.799 out of town, and that's why the wife was calling. 336 00:16:52.320 --> 00:16:56.480 And that doesn't end well, you failed to secure the dog. 337 00:16:56.840 --> 00:17:00.399 So that is probably the number one re and why 338 00:17:00.399 --> 00:17:01.639 divorces happened. 339 00:17:03.960 --> 00:17:06.279 In my house. Yes, yeah, that would be the number 340 00:17:06.359 --> 00:17:06.960 one reason. 341 00:17:07.039 --> 00:17:11.279 Yeah, the door blew open. I took him out for 342 00:17:11.279 --> 00:17:14.079 a walk very early this morning, and apparently I didn't 343 00:17:14.279 --> 00:17:15.079 latch the door. 344 00:17:15.119 --> 00:17:17.960 Well, you were sitting here. It's a known problem and 345 00:17:18.000 --> 00:17:19.359 I haven't fixed it yet. No. 346 00:17:19.400 --> 00:17:21.559 Well, you were sitting here bragging about the amount of 347 00:17:21.599 --> 00:17:25.839 steps you got this morning taking the dog out. The dog, 348 00:17:25.960 --> 00:17:28.720 it's secured freedom, like an inmate of New Orleans. 349 00:17:28.759 --> 00:17:31.880 I started smelling my own toots. I started realizing that, 350 00:17:32.079 --> 00:17:35.039 uh yeah, read my own headlines. So what did she 351 00:17:35.160 --> 00:17:35.920 say to you? 352 00:17:36.240 --> 00:17:38.559 Which which woman are we talking about? The one that 353 00:17:38.640 --> 00:17:42.039 you are betrothed to for now? The one I'm married 354 00:17:42.039 --> 00:17:42.559 to for now? 355 00:17:42.680 --> 00:17:46.480 Yeah, she said that she was glad that I was laughing. 356 00:17:48.759 --> 00:17:50.519 You did pick up the phone laughing, which I thought 357 00:17:50.519 --> 00:17:51.480 was an interesting move. 358 00:17:53.000 --> 00:17:55.160 Well, just to let her know, just so she could 359 00:17:55.160 --> 00:17:57.680 rest comfortably and she could rest easy that I thought 360 00:17:57.680 --> 00:18:01.119 it was well. And let's be clear, the dog made 361 00:18:01.160 --> 00:18:03.960 it all of twenty five feet to the neighbor's house, 362 00:18:04.799 --> 00:18:07.680 because he knows, for one thing, he's done that before 363 00:18:07.839 --> 00:18:08.680 on her watch. 364 00:18:08.920 --> 00:18:11.440 He got out before. Well that's helpful, that's helpful. 365 00:18:11.480 --> 00:18:14.039 No, no, it's not. Oh no, I'm not playing that game. 366 00:18:14.279 --> 00:18:17.799 But it's happened before. And he went to the neighbor's 367 00:18:17.839 --> 00:18:20.000 house because they had some people working on their house 368 00:18:20.519 --> 00:18:23.640 and they were eating lunch at the time. So when 369 00:18:23.680 --> 00:18:25.920 my wife can't find the dog in the house, she 370 00:18:26.000 --> 00:18:28.319 goes out and looks outside and sees a couple guys 371 00:18:28.319 --> 00:18:31.960 sitting on the on their like front porch and asks. 372 00:18:31.759 --> 00:18:34.200 Hey, have you guys seen a little black dog around here? 373 00:18:34.480 --> 00:18:37.559 And the guy just points down below at their feet 374 00:18:37.759 --> 00:18:43.680 where Peter is mad attention because they're feeding him chicken. Yeah, 375 00:18:43.720 --> 00:18:47.000 and because there's a cute little dog. Sure, so he 376 00:18:47.200 --> 00:18:49.680 knows that's where good stuff comes from. 377 00:18:49.759 --> 00:18:51.200 It's over on their front porch. 378 00:18:51.279 --> 00:18:51.440 Yea. 379 00:18:51.720 --> 00:18:54.920 Plus, they've got a dog. They've got a labordodle that 380 00:18:54.960 --> 00:18:58.359 he likes to play with. So the neighbor is the 381 00:18:58.400 --> 00:19:01.880 one who called my wife because Peter's number is her 382 00:19:02.000 --> 00:19:06.359 number is on Peter's collar, So that's why they said, hey, 383 00:19:06.599 --> 00:19:08.200 we have your. 384 00:19:08.039 --> 00:19:09.680 Dog, why haven't you fixed the door? 385 00:19:09.920 --> 00:19:13.759 I don't know. I don't know, But do you know 386 00:19:13.799 --> 00:19:14.799 what I'm doing today? 387 00:19:14.920 --> 00:19:15.759 Fixing the door? 388 00:19:15.960 --> 00:19:18.359 Probably just buying a whole new front door that's just 389 00:19:18.720 --> 00:19:21.759 starting over, rip it out, start over. 390 00:19:22.559 --> 00:19:24.160 Did you call someone for that or do you just 391 00:19:24.200 --> 00:19:26.759 go to the depot? Get out? You're that one? 392 00:19:26.799 --> 00:19:29.480 I would have to call somebody. Yeah, I mean I 393 00:19:29.519 --> 00:19:32.319 could take it down. It's not going to install a 394 00:19:32.359 --> 00:19:34.799 new one without a professional's help. 395 00:19:35.480 --> 00:19:38.160 Who do you call for that? The door person? Yeah, 396 00:19:38.279 --> 00:19:40.359 I could call a window and door coming. Oh, American 397 00:19:40.400 --> 00:19:42.640 visionary vision probably great. 398 00:19:43.720 --> 00:19:45.880 So they're going to put the dog back in in 399 00:19:45.960 --> 00:19:48.599 the house, and for now he'll be fine. 400 00:19:48.880 --> 00:19:50.000 He'll be fine because. 401 00:19:49.799 --> 00:19:53.079