WEBVTT 1 00:00:02.000 --> 00:00:13.240 Welcome to Deplorable Cultnation, Uncault of Conspiracies, Vibration feeling your 2 00:00:13.279 --> 00:00:20.879 brain and body today finding the truth in a reggae swag, 3 00:00:23.399 --> 00:00:30.359 feel the rhythm and let it unfold. Unlock the secrets 4 00:00:30.719 --> 00:00:37.719 the world has told a journey of life where wisdom's gold. 5 00:00:39.280 --> 00:00:40.799 Step into the truth. 6 00:00:41.359 --> 00:00:46.320 So brave and all, this is your time to rise 7 00:00:46.520 --> 00:00:57.439 and see Deplorable Cultnation setting you free on coult of Conspiracy. 8 00:00:57.679 --> 00:00:58.880 We take us. 9 00:00:58.920 --> 00:01:04.799 Stand hi, and welcome back to another episode of Deplorable Nation. 10 00:01:05.359 --> 00:01:10.319 I'm your host, Deplorable Janet, and today the famous, fabulous 11 00:01:10.480 --> 00:01:15.400 and always awesome and entertaining Doctor Shannon is back because 12 00:01:16.000 --> 00:01:18.840 we are going to bring you a banger of an 13 00:01:19.040 --> 00:01:23.480 episode on water and why it is so important. So 14 00:01:23.640 --> 00:01:25.120 welcome back, doctor Shannon. 15 00:01:25.519 --> 00:01:27.959 Oh, thank you so much. I love being on these 16 00:01:27.959 --> 00:01:30.159 with you. We should just do a regular show. 17 00:01:30.120 --> 00:01:32.760 One hundred percent, and I am all down for that 18 00:01:32.920 --> 00:01:37.920 because there is so much information that people need, and 19 00:01:37.959 --> 00:01:41.599 it's really hard when people go to research stuff because 20 00:01:41.680 --> 00:01:47.319 there's always, you know, like the mainstream narrative of stuff, 21 00:01:47.359 --> 00:01:50.040 and then there's the truth of stuff, and people get 22 00:01:50.200 --> 00:01:53.439 very like confused, they don't know where to look. They 23 00:01:53.480 --> 00:01:57.319 don't know what information to find and what's going to 24 00:01:57.359 --> 00:01:59.799 be helpful and what's not going to be helpful. So 25 00:02:00.719 --> 00:02:02.120 I'm glad we're doing these. 26 00:02:02.599 --> 00:02:05.640 I agree. I have been seeing kind of a theme 27 00:02:05.840 --> 00:02:09.840 these days with my clients where they're literally buying everything 28 00:02:09.879 --> 00:02:11.439 that comes across their Facebook feed. 29 00:02:11.479 --> 00:02:15.800 Every I ran a scan for this one client that 30 00:02:15.840 --> 00:02:19.400 I just recently had, and it was literally so like, 31 00:02:19.439 --> 00:02:21.960 I get a sample of the person's voice and it 32 00:02:22.039 --> 00:02:24.439 tells me everywhere there's an imbalance in the body. 33 00:02:25.199 --> 00:02:29.599 She literally had an imbalance in the labia of her 34 00:02:29.719 --> 00:02:33.039 the JJ and I said, you know, I'm just kind 35 00:02:33.039 --> 00:02:35.080 of like, well, it could be nothing. You know, sometimes 36 00:02:35.080 --> 00:02:36.919 you know what this is about. Sometimes you really don't. 37 00:02:36.919 --> 00:02:40.199 And she goes, oh, well, and then proceeds to tell 38 00:02:40.199 --> 00:02:44.800 me she bought a red light device specifically for her vagina. 39 00:02:45.439 --> 00:02:48.599 And I said why, and you know, she tells me 40 00:02:48.639 --> 00:02:51.159 and she's like, well, I just I heard that when 41 00:02:51.199 --> 00:02:54.199 we get older they prolapse. And I said that's not 42 00:02:54.360 --> 00:02:58.039 a thing for everyone, Like you're already fearing something that's 43 00:02:58.080 --> 00:03:01.800 not even starting. And she's like a tiny, like skinny person, 44 00:03:01.879 --> 00:03:04.479 so there's not even heaviness to her that would pull 45 00:03:04.520 --> 00:03:08.120 it down, and I'm just like, you're irritating the girl. 46 00:03:08.560 --> 00:03:11.159 I mean, she's in flame down there. I'm like, how 47 00:03:11.199 --> 00:03:13.479 often are you doing this? And she goes every day 48 00:03:14.120 --> 00:03:16.280 And I'm like, okay, let's pull back on the red 49 00:03:16.319 --> 00:03:19.879 light therapy. That girl was not necessarily meant to see 50 00:03:19.919 --> 00:03:20.680 the light that often. 51 00:03:21.639 --> 00:03:24.919 The juju is mad exactly. 52 00:03:25.280 --> 00:03:27.360 And I said, do you know how to muscle test yourself? 53 00:03:27.360 --> 00:03:29.400 And she said yes, because she's one of those, like 54 00:03:29.479 --> 00:03:32.439 she web mds herself, you know, but on the natural 55 00:03:32.479 --> 00:03:36.000 wellness spectrum. So she's heard of every modality. She's heard 56 00:03:36.039 --> 00:03:39.199 of everything. She probably owns it as well, and she's 57 00:03:39.240 --> 00:03:40.759 trying to do it all. She goes, oh yeah, I 58 00:03:40.759 --> 00:03:42.400 bought that a long time ago. I just don't do it. 59 00:03:42.400 --> 00:03:44.599 Oh yeah, I did that, And I forgot about that too. 60 00:03:45.120 --> 00:03:47.159 And I said, girl, you need to muscle test what 61 00:03:47.240 --> 00:03:50.599 your body wants right now because you don't need all 62 00:03:50.680 --> 00:03:52.759 of this stuff all the time. I said, you're probably 63 00:03:52.759 --> 00:03:56.199 wearing yourself out giving yourself a worker response. I'm like, 64 00:03:56.680 --> 00:03:59.960 calm this shit down, guys. You don't need forty two 65 00:04:00.080 --> 00:04:03.879 thousand supplements. You don't even need the same one every day. 66 00:04:04.280 --> 00:04:07.520 I mean, your body might need it today, but tomorrow 67 00:04:07.560 --> 00:04:09.800 it may not need it. And so I just see 68 00:04:09.800 --> 00:04:13.599 this overwhelm because all the information is out there. Then 69 00:04:13.599 --> 00:04:16.079 you've got the RFK thing, which is really kind of 70 00:04:16.079 --> 00:04:20.160 ignited everybody's mojo on this. So everybody's got, you know, 71 00:04:20.279 --> 00:04:24.279 the whole like natural wellness warrior about them. Everyone's coming 72 00:04:24.319 --> 00:04:26.920 out of the woodwork, you know. And but yet everybody, 73 00:04:27.199 --> 00:04:30.319 everybody is the expert. They don't have any credentials, but 74 00:04:30.319 --> 00:04:32.480 they're the expert. And it's fine, But. 75 00:04:32.399 --> 00:04:36.800 That's nothing to see here. Fine, everything might. 76 00:04:37.439 --> 00:04:40.040 Try it all. And then when I caused the hrkshimmer response, 77 00:04:40.079 --> 00:04:41.639 I'm gonna go out there and say, oh, none of 78 00:04:41.639 --> 00:04:44.480 this works because you fed it up and you did 79 00:04:44.480 --> 00:04:46.639 it wrong, because you're not doing it under the guidance 80 00:04:46.680 --> 00:04:49.399 of somebody that knows how to do it. So don't 81 00:04:49.399 --> 00:04:52.959 overwhelm yourself. You don't need everything, and you certainly don't 82 00:04:53.000 --> 00:04:56.000 need a red light specifically for your vi JJ. 83 00:04:56.600 --> 00:05:01.759 Yeah. No, I would not use the in that area. 84 00:05:01.920 --> 00:05:05.480 Now I do use one on my forehead, yeah, but 85 00:05:06.639 --> 00:05:10.120 I would not, and I will do it like on 86 00:05:10.199 --> 00:05:12.600 the Baker's syst that pops up on the back of 87 00:05:12.639 --> 00:05:13.439 my knee, like this. 88 00:05:13.560 --> 00:05:14.680 Do you have a reason to use it? 89 00:05:14.839 --> 00:05:19.120 Yeah, to get swelling down and stuff, But I would never, ever, 90 00:05:19.360 --> 00:05:22.920 in a million years. I think I needed to put 91 00:05:22.920 --> 00:05:27.519 it down there because ooh, sweet baby Jesus, do you 92 00:05:27.600 --> 00:05:32.199 know how how badly you can screw up your pH 93 00:05:32.639 --> 00:05:34.199 in your jugial region? 94 00:05:34.600 --> 00:05:37.120 Yes? And I was even telling her that day about 95 00:05:37.240 --> 00:05:41.399 that there's there's a product that actually is a probiotic 96 00:05:41.480 --> 00:05:44.920 but for the lady area, because it's a completely different 97 00:05:44.959 --> 00:05:47.399 set of probiotics that than you need for your gut. 98 00:05:48.040 --> 00:05:49.800 And she just looked at me like I was growing 99 00:05:49.839 --> 00:05:52.800 horns out of my head, and I thought, I, you know, 100 00:05:53.040 --> 00:05:55.480 do you do you? I can't sometimes I can't figure 101 00:05:55.480 --> 00:05:57.319 out why people even want to come and see me. 102 00:05:57.399 --> 00:06:00.639 Do you want my expertise or do you not? Red light? 103 00:06:00.759 --> 00:06:03.399 I have a red light wrisk device that has taken 104 00:06:03.480 --> 00:06:05.560 hives off of a little girl that had a chlorine 105 00:06:05.600 --> 00:06:09.040 allergy and she's a competitive swimmer, and that red light 106 00:06:09.639 --> 00:06:13.319 helps a variety of things. But I don't use it 107 00:06:13.439 --> 00:06:15.519 just I mean, you can use it. There's masks now 108 00:06:15.560 --> 00:06:18.360 that help with the aging and stuff, but that's not 109 00:06:18.439 --> 00:06:20.839 gonna do it by itself. I mean, you know better 110 00:06:20.920 --> 00:06:24.879 of yourself, drink plenty of water. Amen, maybe we can 111 00:06:24.920 --> 00:06:27.319 start there. That's why I'm kind. 112 00:06:27.240 --> 00:06:31.519 Of glad we're doing this today because how many people 113 00:06:31.839 --> 00:06:36.199 do you talk to and hear practice and where you 114 00:06:36.199 --> 00:06:41.560 know you're like initial consultation and you ask them do 115 00:06:41.600 --> 00:06:44.920 you drink water? And how many of them say no? 116 00:06:46.439 --> 00:06:48.920 More than you would think. But I have rules before 117 00:06:48.920 --> 00:06:51.560 I even see somebody in an initial consult and one 118 00:06:51.600 --> 00:06:53.759 of my rules is if you tell me that you 119 00:06:53.800 --> 00:06:57.120 don't like water, I can't work with you. So unless 120 00:06:57.160 --> 00:06:59.639 you're going to actually make an effort to drink the 121 00:06:59.680 --> 00:07:02.680 water and not try to put flavoring in it or 122 00:07:03.160 --> 00:07:05.800 I mean, electrolyte is fine one time a day, but 123 00:07:05.879 --> 00:07:08.399 you can't just keep putting those water flavorers in your 124 00:07:08.439 --> 00:07:11.480 water to get water. That's not I even had somebody 125 00:07:11.519 --> 00:07:14.199 ask me one time on another podcast if Jamison worked 126 00:07:14.279 --> 00:07:18.480 as water, and I'm like, oh, I would love to 127 00:07:18.519 --> 00:07:19.959 say yes to that one, but I can't. 128 00:07:22.639 --> 00:07:26.920 So all, instead of having your cells made mostly of water, 129 00:07:27.879 --> 00:07:30.439 if they were Jamison based, we might be in a 130 00:07:30.560 --> 00:07:32.240 completely different meat sit. 131 00:07:32.720 --> 00:07:37.000 Does that make me even more irish? But no, what 132 00:07:37.079 --> 00:07:40.560 I get actually more often than the no is I 133 00:07:40.600 --> 00:07:43.040 get Oh yeah, I drink a ton of water. And 134 00:07:43.120 --> 00:07:46.199 I'm like, okay, what's a ton. Oh, you know, like 135 00:07:47.240 --> 00:07:50.480 a couple of twelve ounce cups a day. Oh, no, 136 00:07:50.639 --> 00:07:55.120 of twelve ounce cups. Okay, that's not enough. That's not 137 00:07:55.240 --> 00:07:58.160 a ton, But for them, it's a ton. I'm gonna 138 00:07:58.160 --> 00:08:01.160 tell you why, because last time we talked about I 139 00:08:01.160 --> 00:08:04.160 think we talked about the eating plan that I've been 140 00:08:04.199 --> 00:08:08.560 doing for the past three weeks, and I would have 141 00:08:08.639 --> 00:08:11.240 even told you that prior to starting this. So, like, 142 00:08:11.279 --> 00:08:14.639 I basically intermittent fast until noon and the window that 143 00:08:14.680 --> 00:08:17.079 I eat is twelve to eight so and then I'm 144 00:08:17.079 --> 00:08:20.560 only eating two meals a day, so I have room 145 00:08:20.639 --> 00:08:22.680 in my stomach to take in a lot of water, 146 00:08:22.720 --> 00:08:25.600 because I am You're supposed to get at least half 147 00:08:25.639 --> 00:08:29.519 your body weight in ounces at whatever size you're at now, 148 00:08:29.879 --> 00:08:32.039 half your body weight and ounces of water every day. 149 00:08:32.960 --> 00:08:37.480 So when I was eating regularly, snacking, eating whatever I wanted, 150 00:08:37.679 --> 00:08:40.320 even telling myself, oh, it's so healthy and natural because 151 00:08:40.360 --> 00:08:42.519 it's not out of a can orra box, and I 152 00:08:42.639 --> 00:08:44.960 was still eating way too many calories by doing that 153 00:08:45.039 --> 00:08:47.320 because I wasn't tracking or watching what I was doing 154 00:08:47.399 --> 00:08:51.000 other than watching it go in there, I had no 155 00:08:51.159 --> 00:08:55.679 room for water, and so people are overfilling themselves with food. 156 00:08:56.120 --> 00:08:58.320 Then they take these little SIPs of water and they 157 00:08:58.320 --> 00:09:01.919 think they're drinking a ton. Like, let's define a ton. 158 00:09:02.399 --> 00:09:05.759 I mean, let's really define that, because if half your 159 00:09:05.840 --> 00:09:08.879 bodyweight and ounces is the proper amount, can you even 160 00:09:08.919 --> 00:09:10.720 get that in your body with as much food as 161 00:09:10.720 --> 00:09:13.720 you're eating. So now I'm happy to tell you I 162 00:09:13.759 --> 00:09:16.080 can drink over one hundred ounces a day, but I 163 00:09:16.120 --> 00:09:17.879 had to work up to that, and know I am 164 00:09:17.919 --> 00:09:21.279 not two hundred pounds, but I do drink over one 165 00:09:21.320 --> 00:09:25.039 hundred ounces a day as often as I can. I 166 00:09:25.080 --> 00:09:28.559 don't necessarily don't. You can get too much water too. 167 00:09:28.679 --> 00:09:31.919 So if you drink a gallon but you're outside working 168 00:09:31.960 --> 00:09:35.080 every day, or you're sweating constantly because you're a you know, 169 00:09:35.120 --> 00:09:38.039 a fitness instructor or something, okay, then yes you need 170 00:09:38.080 --> 00:09:40.559 to replenish that. But if you sit at a desk, 171 00:09:40.639 --> 00:09:43.159 you don't need more than half your body weight and 172 00:09:43.200 --> 00:09:46.360 ounces every day. I like to have people try and 173 00:09:46.399 --> 00:09:48.720 start at sixty four ounces a day if they can 174 00:09:48.759 --> 00:09:51.279 even get that much in there. But we eat too 175 00:09:51.320 --> 00:09:54.000 much food, there's not enough room so that's why I 176 00:09:54.120 --> 00:09:55.759 see them well. 177 00:09:56.399 --> 00:10:01.840 And I love that you brought that up, because there 178 00:10:02.320 --> 00:10:06.559 there is definitely like how much water and a human being. 179 00:10:06.799 --> 00:10:11.159 You know, it's like sixty percent on average is what 180 00:10:11.320 --> 00:10:17.080 we're made up as far as water wise. However, that 181 00:10:17.480 --> 00:10:24.320 changes with age because babies actually have like seventy percent water, 182 00:10:24.840 --> 00:10:28.519 and then as we age that goes down drastically. Now 183 00:10:28.639 --> 00:10:34.639 get this, adult women, we are fifty to fifty five 184 00:10:34.840 --> 00:10:40.320 percent water instead of whatever because we have a higher 185 00:10:40.399 --> 00:10:44.919 fat content than men. Right, And so I don't think 186 00:10:45.000 --> 00:10:52.399 people understand how desperately we need water in our systems 187 00:10:52.879 --> 00:10:57.440 and what all it does for our body. You know 188 00:10:57.519 --> 00:10:59.519 a lot of people are like, oh, I don't I 189 00:10:59.519 --> 00:11:03.600 don't need water, Like I drank gatorade or whatever, which 190 00:11:03.639 --> 00:11:06.120 has a bunch of crap in it. But people don't 191 00:11:06.240 --> 00:11:10.399 understand like what all water does as far as function 192 00:11:10.639 --> 00:11:11.639 and your body goes. 193 00:11:12.159 --> 00:11:14.279 And that just surprises me, to be honest, because when 194 00:11:14.279 --> 00:11:15.799 I was a kid, we drink water out of the 195 00:11:15.799 --> 00:11:18.440 hose if we were thirsty. I mean, we were always 196 00:11:18.519 --> 00:11:21.440 drinking water. There really wasn't well besides the kool aid, 197 00:11:21.480 --> 00:11:24.039 but there wasn't anything else to drink. You know, like, 198 00:11:24.159 --> 00:11:26.080 especially if you were kicked outside and you had to 199 00:11:26.080 --> 00:11:28.919 play all day, right, you were drinking water from a hose, 200 00:11:29.600 --> 00:11:33.799 which might be why we get so sassy. That could 201 00:11:33.840 --> 00:11:37.919 be our water was dirty and we liked it. But yeah, 202 00:11:38.000 --> 00:11:42.440 I'm shocked that people nowadays don't understand water, Like I 203 00:11:42.440 --> 00:11:44.600 don't understand how you can tell me like I don't 204 00:11:44.720 --> 00:11:48.600 like water. I don't even understand that phrase a little bit. 205 00:11:48.759 --> 00:11:53.159 Like you can take water back to the like origins, 206 00:11:53.200 --> 00:11:56.320 I mean, ancient roots. You can look at scripture. Water 207 00:11:56.440 --> 00:11:59.559 is life, and there's some things I want to share 208 00:11:59.600 --> 00:12:01.759 on this to that is going to prove that it's 209 00:12:01.799 --> 00:12:04.399 more than just like keeping us alive and keeping our 210 00:12:04.440 --> 00:12:07.600 bodies functioning. You can live longer without food than you 211 00:12:07.639 --> 00:12:08.399 can without water. 212 00:12:08.720 --> 00:12:09.279 Oh. 213 00:12:10.399 --> 00:12:14.200 Water is arguably like the most important thing that keeps 214 00:12:14.279 --> 00:12:17.720 us alive. But one of the purposes of that is 215 00:12:17.759 --> 00:12:20.639 that as a human being, and because I do quantum medicine, 216 00:12:21.200 --> 00:12:25.440 we are conductors of electric you know, and magnetism and 217 00:12:25.480 --> 00:12:29.120 all of that. In order to ground properly, even with 218 00:12:29.159 --> 00:12:31.639 bare feet on the ground, you have to be hydrated 219 00:12:32.080 --> 00:12:35.200 because what you want is the human resonance of the 220 00:12:35.240 --> 00:12:37.879 earth pulsing through the bottoms of your feet and making 221 00:12:37.919 --> 00:12:41.679 you like, you know, it's keeping your earth suit locked 222 00:12:41.720 --> 00:12:44.360 onto this earth, and that's what it's designed to do. 223 00:12:44.440 --> 00:12:47.320 That's how we are able to navigate this planet as 224 00:12:47.320 --> 00:12:49.960 a spirit is to be housed in our earth suits, 225 00:12:50.519 --> 00:12:54.960 and so we are conductors of electricity. I have a 226 00:12:54.960 --> 00:12:58.519 biocharger machine in my office and I have this short 227 00:12:58.559 --> 00:13:01.960 little fluoresas bulb and I pull it out to show 228 00:13:02.080 --> 00:13:04.960 even if you can't feel that you're getting something from 229 00:13:04.960 --> 00:13:07.639 this machine, this proves it because I can just light 230 00:13:07.639 --> 00:13:10.480 it up holding it while I'm in the biofield of 231 00:13:10.480 --> 00:13:14.360 that machine. And how I'm doing that is because I 232 00:13:14.399 --> 00:13:18.399 am a conductor. And we know that with you know, lightning, 233 00:13:18.440 --> 00:13:21.240 if you get struck by lightning like the the you know, 234 00:13:21.320 --> 00:13:23.840 you have to be really super careful about that because 235 00:13:23.840 --> 00:13:26.360 it'll go straight through you. Right, because we are conductors, 236 00:13:26.720 --> 00:13:28.159 right because of the water. 237 00:13:28.639 --> 00:13:31.639 I was just gonna say, yeah, that is how. 238 00:13:31.720 --> 00:13:35.519 And so here's another fun fact. When I'm dealing with energy. 239 00:13:35.559 --> 00:13:40.320 When I do emotion code on anyone, if their body 240 00:13:40.399 --> 00:13:43.080 is not swaying big enough for me to even detect 241 00:13:43.120 --> 00:13:45.480 a change, because I mean, I'm telling you, people will 242 00:13:45.519 --> 00:13:49.000 try to resist, and I tell them, let your body 243 00:13:49.000 --> 00:13:51.879 weeble wobble. So you close your eyes and I want 244 00:13:51.879 --> 00:13:53.679 you to kind of sway back and forth. Just don't 245 00:13:53.759 --> 00:13:56.919 fall obviously, and I want to see you wee will 246 00:13:56.960 --> 00:14:00.600 wobble and not fall down. Right. Well, some times I'll 247 00:14:00.600 --> 00:14:03.519 be asking questions and you can't see them move at all. 248 00:14:03.600 --> 00:14:05.840 And I'm getting pretty good at this. So if I 249 00:14:05.879 --> 00:14:08.519 can't see you move, then I always have a bottle 250 00:14:08.559 --> 00:14:11.039 of water sitting there, and I'm like, here, before we 251 00:14:11.080 --> 00:14:13.759 can go forward, you need to drink more water. And 252 00:14:13.799 --> 00:14:16.399 so if I'm about to conduct any kind of work 253 00:14:16.399 --> 00:14:20.200 that is in regards to energy, your body has to 254 00:14:20.240 --> 00:14:23.440 have water enough in it for me to actually see 255 00:14:23.759 --> 00:14:25.919 the movement and be able to pull it out with 256 00:14:25.960 --> 00:14:29.279 my magnet. And so any kind of energy work, if 257 00:14:29.279 --> 00:14:30.960 you want to go do reiki, if you want to 258 00:14:31.000 --> 00:14:35.159 go do anything that involves your energy with another practitioner, 259 00:14:35.600 --> 00:14:37.759 if you don't have enough hydration, it's going to be 260 00:14:37.840 --> 00:14:40.080 really difficult to get accurate results. I'm just going to 261 00:14:40.120 --> 00:14:44.600 say that straight up. Because everyone loves themselves some energy 262 00:14:44.600 --> 00:14:47.080 work these days, right, But I don't think people are 263 00:14:47.120 --> 00:14:49.639 really educating themselves on that either. And I don't know 264 00:14:49.679 --> 00:14:52.639 how many practitioners are sitting there saying, here, drink some 265 00:14:52.720 --> 00:14:54.080 water so that this works better. 266 00:14:54.399 --> 00:14:58.080 Nobody, nobody. You are not going to find that anywhere. 267 00:14:58.080 --> 00:15:01.000 And that's why I I kind of want to go 268 00:15:01.080 --> 00:15:04.120 over like the basics of what all water does in 269 00:15:04.159 --> 00:15:09.440 the body, so people have a butter understanding of what 270 00:15:09.960 --> 00:15:14.559 all it affects when you're low on water, when you 271 00:15:14.639 --> 00:15:18.720 don't drink enough water, like how many things it affects 272 00:15:18.759 --> 00:15:22.320 for people. And so of course the top one that 273 00:15:22.840 --> 00:15:27.679 most people probably know about, maybe they don't, maybe they don't. 274 00:15:27.919 --> 00:15:31.919 You can't add you know, one and one together. But 275 00:15:32.120 --> 00:15:38.600 regulation of body temperature so so so important because what's 276 00:15:38.679 --> 00:15:41.759 the first thing that you think about in children, right, 277 00:15:41.879 --> 00:15:45.600 they always get in some kind of fever or whatever. 278 00:15:46.519 --> 00:15:49.679 You don't need to stop that fever because the fever 279 00:15:49.799 --> 00:15:52.759 is trying to regulate and get things out of the body. 280 00:15:52.840 --> 00:15:56.960 But you do have to give water. It is so 281 00:15:57.200 --> 00:16:02.360 imperative because that temperature will literally keep climbing to a 282 00:16:02.440 --> 00:16:07.720 dangerous point if they're not hydrated. And what that is hydrated. 283 00:16:07.519 --> 00:16:10.360 And what that really boils down to the word boils 284 00:16:11.159 --> 00:16:15.919 is the higher the temperature goes it's evaporating the water. 285 00:16:16.320 --> 00:16:18.840 It's like if you set a glass of water outside 286 00:16:18.879 --> 00:16:22.080 right now, and like where are we out here? Like 287 00:16:22.159 --> 00:16:23.759 Montana is not the hottest place on Earth. 288 00:16:23.799 --> 00:16:26.679 I know that it is very hot here. 289 00:16:27.960 --> 00:16:30.159 Hot for me, it's eighty eight here today. So if 290 00:16:30.200 --> 00:16:33.200 I set a glass of water outside today in the sun, 291 00:16:33.879 --> 00:16:35.679 from the beginning of the day to the end of 292 00:16:35.720 --> 00:16:38.480 the day, I would be losing volume of that because 293 00:16:38.519 --> 00:16:41.480 it's evaporating in that heat. So when you have a 294 00:16:41.480 --> 00:16:43.799 temperature of one hundred four hundred five, which is where 295 00:16:43.840 --> 00:16:48.200 some kid temperatures can get, then it's evaporating the water 296 00:16:48.240 --> 00:16:50.879 out of their bodies. So then what happens is they 297 00:16:50.919 --> 00:16:54.840 can't poop, they can't pee, We're filling with toxins because 298 00:16:54.840 --> 00:16:56.000 we can't function. 299 00:16:55.720 --> 00:17:00.600 And inetting crampy, they're having pain, they're having stuff literally 300 00:17:01.039 --> 00:17:04.920 all over their body. Why because we need water at 301 00:17:04.960 --> 00:17:09.400 every level of our body function and so you know, 302 00:17:09.519 --> 00:17:13.680 we also need it to be able to transport nutrients 303 00:17:14.039 --> 00:17:18.160 and oxygen because it is the main thing that makes 304 00:17:18.240 --> 00:17:21.319 up your bloodstream, right, it makes up your blood system. 305 00:17:21.400 --> 00:17:25.240 And so without that, what do you think is going 306 00:17:25.319 --> 00:17:28.480 to happen to your body and to your blood flow. 307 00:17:29.039 --> 00:17:31.839 If you don't drink water and you don't have enough 308 00:17:32.160 --> 00:17:43.640 water for circulation, coigulation, how about lubrication and cushioning. So, hello, 309 00:17:44.000 --> 00:17:48.279 you have synovial joints in your shoulders, your knees, and 310 00:17:49.440 --> 00:17:53.799 your water makes up those synovial fluid and so if 311 00:17:53.839 --> 00:17:57.359 you don't drink enough water, then you're gonna have problems 312 00:17:57.400 --> 00:18:01.960 with your joints. Yep, really, really, it cushions that. It 313 00:18:02.000 --> 00:18:07.640 cushions your your muscles, your bones, literally every system in 314 00:18:07.680 --> 00:18:08.279 your body. 315 00:18:09.880 --> 00:18:13.519 So I opened a massage school and I teach that 316 00:18:13.599 --> 00:18:15.880 as soon as the massage is over, you're handing that 317 00:18:15.960 --> 00:18:19.799 client water, right, because one of the benefits of massage 318 00:18:19.960 --> 00:18:23.519 is that it increases body temperature and circulation in the body. Right, 319 00:18:23.599 --> 00:18:26.599 So you're getting it to move. So as a natural 320 00:18:26.759 --> 00:18:29.880 path Now, what I care about first and foremost is 321 00:18:29.880 --> 00:18:35.200 that your elimination pathways are functioning. We have five. For men, 322 00:18:35.279 --> 00:18:40.519 you have four, and it is coughing, it is peeing, 323 00:18:40.880 --> 00:18:46.640 it's pooping, it is for women, it is menstruating. That's 324 00:18:46.680 --> 00:18:49.039 the one that we have extra that men do not. 325 00:18:49.480 --> 00:18:53.880 And then sweating, So we need to sweat. We need 326 00:18:53.880 --> 00:18:56.920 to keep our armpits from I mean, please, for the 327 00:18:56.920 --> 00:18:59.240 love of God, stop using antipersprint. I mean just stop 328 00:18:59.279 --> 00:19:03.039 that one hundred uldorant, but stop using any persparrint. I 329 00:19:03.119 --> 00:19:05.640 actually don't use something every day. I don't need to. 330 00:19:05.799 --> 00:19:08.960 I don't sweat that bad because my glands are under control. 331 00:19:09.640 --> 00:19:12.960 If your armpit, if your armpits don't cave in, like 332 00:19:13.000 --> 00:19:15.240 if you don't have like a hole in them then 333 00:19:15.720 --> 00:19:18.319 and they kind of protrude out, then you need a 334 00:19:18.359 --> 00:19:23.599 cleanse really bad because nodes are getting all full because they're. 335 00:19:23.200 --> 00:19:26.319 Your lymphatic system is really messed up. 336 00:19:26.680 --> 00:19:30.200 And water to support your lymphatic system is how it 337 00:19:30.279 --> 00:19:33.119 recycles itself. So we've got to get the toxins out 338 00:19:33.200 --> 00:19:36.119 and water flushes. Water flushes all that out of the 339 00:19:36.160 --> 00:19:39.599 body through one of the four to five different elimination channels. 340 00:19:39.799 --> 00:19:43.119 If any of those elimination channels are blocked, then your 341 00:19:43.119 --> 00:19:46.680 body's going to struggle. And then after I figure that out, 342 00:19:46.759 --> 00:19:49.119 then I go to the liver and say, is your 343 00:19:49.160 --> 00:19:52.519 liver functioning and your liver needs it too in order 344 00:19:53.279 --> 00:19:55.359 process the way that it needs to because it can't 345 00:19:55.400 --> 00:19:58.480 pump the bile and all of that without water. So 346 00:19:58.759 --> 00:20:01.279 I mean water is just I don't know how else 347 00:20:01.319 --> 00:20:04.079 to put it any planar, but water is literally your 348 00:20:04.119 --> 00:20:05.359 life so well. 349 00:20:05.720 --> 00:20:08.799 And the and the thing is with the with the 350 00:20:08.839 --> 00:20:12.160 deal with the armpits and it not being you know, 351 00:20:12.319 --> 00:20:17.640 caved in and being that affects the lymphatic system. So 352 00:20:17.799 --> 00:20:23.960 think about how many people have chronic like allergy issues 353 00:20:24.200 --> 00:20:28.680 or they're sick literally constantly. And why is that because 354 00:20:28.720 --> 00:20:32.279 their immune system is not functioning properly. Because you're a 355 00:20:32.400 --> 00:20:36.200 lymphatic system part of your immune system, and you have 356 00:20:36.319 --> 00:20:39.880 to have that to be able to circulate all of 357 00:20:39.920 --> 00:20:43.880 that stuff, all those toxins and chemicals and all the 358 00:20:43.920 --> 00:20:47.720 bad things out of your system yep, and keep you 359 00:20:47.799 --> 00:20:50.960 from getting sick. Yeah, people don't think about that. 360 00:20:51.400 --> 00:20:54.920 And right, and that's the flusher. And I guess that's 361 00:20:54.960 --> 00:20:56.920 where it just kind of astounds me, is how did 362 00:20:56.960 --> 00:20:59.880 we get so far away from water being a necessity? 363 00:21:00.400 --> 00:21:02.359 You know, like, how did we get so far from 364 00:21:02.440 --> 00:21:05.599 the knowledge of, like, you know, every day I need 365 00:21:05.640 --> 00:21:07.759 to have water to function and feel better. I bet 366 00:21:07.799 --> 00:21:10.799 you if people actually were hydrated, you would. 367 00:21:10.559 --> 00:21:11.559 Be wouldn't be sick? 368 00:21:12.279 --> 00:21:15.119 Yeah, And who isn't tired? I mean I'm not anymore 369 00:21:15.160 --> 00:21:17.640 I'm just gonna be honest, like, I'm so freaking full 370 00:21:17.680 --> 00:21:23.079 of energy. I'm like, holy buckets. I even had my hairdresser. 371 00:21:23.160 --> 00:21:25.640 Her son just told his mom that he thought I 372 00:21:25.720 --> 00:21:27.640 was younger than her, and I'm like four years older 373 00:21:27.640 --> 00:21:30.480 than her, and She's like, oh, thanks a lot, you know, 374 00:21:31.519 --> 00:21:35.240 I'm like, I don't know, but like I I am 375 00:21:35.400 --> 00:21:40.039 very energetic. Water actually keeps your face looking good with 376 00:21:40.279 --> 00:21:42.240 like you'll look like the crypt keeper if you don't 377 00:21:42.279 --> 00:21:46.240 have enough water. And I mean there's just so many 378 00:21:46.279 --> 00:21:50.000 connections to feeling better and water carries subtle energy in 379 00:21:50.079 --> 00:21:52.839 it as well, So I mean it's a necessity in 380 00:21:52.960 --> 00:21:55.480 every at every single angle of the body. You just 381 00:21:55.480 --> 00:21:56.000 need water. 382 00:21:56.400 --> 00:22:00.480 Well, and like at a cellular level, we have to 383 00:22:00.519 --> 00:22:04.480 have water again for lubrication because it helps our cells 384 00:22:04.519 --> 00:22:08.079 to move, It helps to allow the cells to get 385 00:22:08.160 --> 00:22:14.240 nutrients into them, and helps with your ATP production, which 386 00:22:14.279 --> 00:22:18.200 is literally what powers your cells in the first place. 387 00:22:18.519 --> 00:22:20.319 M hm, your mitochondria. 388 00:22:20.640 --> 00:22:25.279 Yeah. Water absolutely, So if we don't have that, think 389 00:22:25.319 --> 00:22:29.400 about like on a body wide scale for people, what 390 00:22:29.720 --> 00:22:33.839 all that entails. Because if you're having trouble going to 391 00:22:33.920 --> 00:22:38.079 the bathroom, your your boughs are not lubricated, you're not 392 00:22:38.160 --> 00:22:42.759 getting the moisture that you need to evacuate your bows. 393 00:22:43.200 --> 00:22:46.480 And same thing with the hump with the heart, because 394 00:22:46.960 --> 00:22:51.039 it's all about that squeezing motion of the muscles, right, 395 00:22:51.119 --> 00:22:56.200 and they can't have that peristalsis or that contracting without water. 396 00:22:56.599 --> 00:22:59.720 It's and I'm glad you brought that up because I 397 00:22:59.720 --> 00:23:03.799 think a lot of people that when you're eating in 398 00:23:03.839 --> 00:23:06.720 the way that I'm eating, where it's vegetables, protein and 399 00:23:06.799 --> 00:23:10.200 fruit and nothing else. I mean like no oils, no nothing, 400 00:23:10.640 --> 00:23:13.920 and for a set period of time, people are struggling 401 00:23:13.960 --> 00:23:18.000