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<v Speaker 1>This is Doctor Wendy Walsh and you're listening to KFI

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<v Speaker 1>AM six forty the Doctor Wendy Walsh Show on demand

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<v Speaker 1>on the iHeartRadio app. Welcome back to the Doctor Wendy

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<v Speaker 1>Walls Show on KFI AM six forty Live everywhere on

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<v Speaker 1>the iHeartRadio App. This is normally the time of the

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<v Speaker 1>show where I go live on TikTok Instagram. Open the

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<v Speaker 1>phone lines. But my nose is stuffy. The road hurts.

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<v Speaker 1>I think I have a tissue coming out of my nose.

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<v Speaker 2>I got a cold. I'm all wrapped up musweaters here.

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<v Speaker 1>I'm not going live on anything right now, so let

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<v Speaker 1>me instead head to social media if you'd like to

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<v Speaker 1>send a question in Kayla's going to be checking Instagram

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<v Speaker 1>at doctor Wendy Walsh.

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<v Speaker 2>At Dr Wendy Walsh is the handle? All right?

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<v Speaker 1>Oh, it's actually a kind of Instagram question. Dear Doctor Wendy,

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<v Speaker 1>my new boyfriend has only dated influencers. I'm his first

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<v Speaker 1>normal girl. Is this a red flag? Am I really

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<v Speaker 1>what he wants? You need to bring this up. I

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<v Speaker 1>say this over and hord bring it up. Find out

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<v Speaker 1>why is the only interest in show people narcissists?

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<v Speaker 2>Show offs? Am I describing myself?

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<v Speaker 1>I'm just saying no, just say, hey, I noticed you

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<v Speaker 1>dated people like who are really beautiful show offs on

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<v Speaker 1>the social media in the past. I'm a little different.

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<v Speaker 1>Why'd you go this direction this time? Oh yeah, that's

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<v Speaker 1>a big opening for him to be able to say

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<v Speaker 1>things like because you are so real and authentic.

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<v Speaker 2>And I love you? All right? Moving along?

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<v Speaker 1>If you want to send a question, send it to

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<v Speaker 1>Instagram at dm at doctor Wendy Walsh. Dear doctor Wendy,

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<v Speaker 1>My girlfriend claims to love me, but her actions tell

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<v Speaker 1>me she doesn't like me. It's hard to explain, but

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<v Speaker 1>she ruins my special moments and puts me down every

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<v Speaker 1>chance she gets.

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<v Speaker 2>I love her, but I told her just leave me.

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<v Speaker 1>If she doesn't like me as a person, she won't

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<v Speaker 1>admit to not liking me. But is it possible for

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<v Speaker 1>someone to want to stay in a relationship with someone

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<v Speaker 1>you don't like? If so, why do people stay in

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<v Speaker 1>the relationship?

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<v Speaker 2>You know what, I'm.

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<v Speaker 1>Gonna put that question to you, Why do you stay

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<v Speaker 1>in this relationship?

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<v Speaker 2>I'll tell you why.

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<v Speaker 1>I know what has to do with your early childhood programming,

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<v Speaker 1>and you should talk to a licensed therapist about this,

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<v Speaker 1>because why are you giving her all that power to

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<v Speaker 1>either be nice to you or leave you. If you

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<v Speaker 1>don't like the way she treats you, you need to

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<v Speaker 1>high tail it get out of there. You said, is

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<v Speaker 1>it possible for someone to want to stay in a

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<v Speaker 1>relationship with someone you don't like? Yeah, you're doing it,

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<v Speaker 1>just saying I want to be really clear here. All right, Hey,

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<v Speaker 1>doctor Wendy, I dated a man three years ago and

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<v Speaker 1>we decided we weren't compatible. This man won't leave my life, though,

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<v Speaker 1>he checks in every few months and says we just

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<v Speaker 1>needed time to grow. Can you grow in compatibility? He

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<v Speaker 1>puts in so much effort, I'm starting to think he

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<v Speaker 1>is my future husband.

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<v Speaker 2>Well, well then you should try it out.

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<v Speaker 1>For the most part, when two people have a little

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<v Speaker 1>relationship and they decide they're not compatible, I don't know

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<v Speaker 1>how long you dated, whether it's two dates or whether

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<v Speaker 1>it was two years. Generally, when they get back into

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<v Speaker 1>relationship later, I call it going retrosexual.

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<v Speaker 2>They the same dynamics come up again.

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<v Speaker 1>So unless both people admit they were wrong, both people

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<v Speaker 1>decide they're going to go to therapy together. It's very

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<v Speaker 1>difficult to create a new relationship system with somebody who've

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<v Speaker 1>had a bad relationship system with in the past. So,

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<v Speaker 1>but now you're saying he's trying so hard, you're starting

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<v Speaker 1>to think like he's the one. I mean, is it

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<v Speaker 1>just because he's trying hard?

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<v Speaker 2>I don't know.

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<v Speaker 1>I would try it out, see what happens. I'm not

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<v Speaker 1>feeling quite confident, but you never know. Let me know,

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<v Speaker 1>write me back, let me know how it goes. I say,

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<v Speaker 1>green light on that one. Dear doctor Wendy. I'm dating

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<v Speaker 1>a man in his twenties. He is great sex and

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<v Speaker 1>a fun time.

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<v Speaker 2>Uh uh.

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<v Speaker 1>It feels like a fling for me. But I think

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<v Speaker 1>he loves me and is planning to grow with me.

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<v Speaker 1>I'm thirty seven and I don't see this growing. How

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<v Speaker 1>do I let him down gently?

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<v Speaker 2>Oh?

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<v Speaker 1>My?

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<v Speaker 2>You know the older person. I don't care the gender.

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<v Speaker 1>The older person in a May December relationship, a spring

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<v Speaker 1>and winter relationship.

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<v Speaker 2>In your case, it's like late spring, early fall.

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<v Speaker 1>Whatever. The metaphor is going too far. The person who

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<v Speaker 1>always has the power is the older person. The older

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<v Speaker 1>person may have more money, more experience, but more than anything,

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<v Speaker 1>they have more wisdom. And so you must be a

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<v Speaker 1>benevolent leader. You can't use this young man for sex

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<v Speaker 1>for one more minute. If you think it's not going anywhere,

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<v Speaker 1>then let him find somebody that he can have a secure,

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<v Speaker 1>healthy bond with.

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<v Speaker 2>That's what I'm saying.

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<v Speaker 1>All right, I think I have time for one more

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<v Speaker 1>Dear doctor, Wendy, my friend introduced me to this man

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<v Speaker 1>who is in town for two weeks. We hit it off,

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<v Speaker 1>and I had sex with him. It happens he.

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<v Speaker 2>Was gone the next morning. And whoa, whoa, whoa, whoa,

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<v Speaker 2>whoa what. I'm reading this sentence and I can't believe

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<v Speaker 2>it's true. Is this a fake thing? Okay?

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<v Speaker 1>He was gone the next morning and left me five

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<v Speaker 1>thousand dollars in an envelope. I think he thought I

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<v Speaker 1>was a hooker. I'm so offended. Should I give the

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<v Speaker 1>money back? Hell no, I don't know what you said

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<v Speaker 1>or did, or maybe the person who introduced you might

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<v Speaker 1>have said, maybe she deserves a commission.

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<v Speaker 2>I don't know.

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<v Speaker 1>But he's not coming back. Okay, he's closed the door.

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<v Speaker 1>Don't hope there's a real relationship. He misrid the signals.

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<v Speaker 2>But luckily he was a gentleman an he paid for

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<v Speaker 2>those signal.

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<v Speaker 1>No you don't know I'm a thing. You gave him

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<v Speaker 1>your time. I think I told you the story. One

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<v Speaker 1>time I was having lunch some very very wealthy women.

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<v Speaker 1>They weren't the most beautiful in the world, they weren't

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<v Speaker 1>the most educated or intelligent, but they had some designer

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<v Speaker 1>things from head to toe. And I said to them,

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<v Speaker 1>and they'd gone through very rich one rich husband after another.

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<v Speaker 1>And I said to them, do you ever feel bad

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<v Speaker 1>that a guy's paying for everything all the time? And

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<v Speaker 1>they looked at me without missing a beat and said, no,

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<v Speaker 1>he's paying for my time. And I thought, ooh, that's

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<v Speaker 1>some self esteem. So guess what this dude paid for

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<v Speaker 1>your time? Your time is apparently quite valuable. I wonder

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<v Speaker 1>what you do for five thousand dollars.

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<v Speaker 2>Just wondering, just wondering. All right, let me come back.

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<v Speaker 2>I've got more questions.

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<v Speaker 1>If you want to send me a DM send it

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<v Speaker 1>to at doctor Wendy Walsh dot com.

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<v Speaker 2>On Instagram.

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<v Speaker 1>You are listening to the Doctor Wendy Walls Show on

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<v Speaker 1>KFI AM six Sporty Live Everywhere on the iHeartRadio app.

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<v Speaker 3>You're listening to Doctor Wendy Walsh on demand from KFI

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<v Speaker 3>am six forty.

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<v Speaker 1>PFI AM six forty Live Everywhere on the iHeartRadio app.

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<v Speaker 1>I'm gonna keep going with social media because I don't

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<v Speaker 1>feel well.

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<v Speaker 2>It's just a head cold, folks, that's all it is.

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<v Speaker 1>But I don't want to, you know, I usually go

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<v Speaker 1>live on TikTok and Instagram.

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<v Speaker 2>I can't. I can't.

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<v Speaker 1>No, let's just keep it up with what we got

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<v Speaker 1>going here, Kayla, get into those dms if you want

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<v Speaker 1>to DM me a relationship question. The handle is at

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<v Speaker 1>doctor Wendy Walsh, speaking of Handle, I was at a

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<v Speaker 1>car coffee and cars Porsche thing with my husband last week,

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<v Speaker 1>and when someone found out I worked for KFI, these

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<v Speaker 1>guys like rushed me and they're like, you know Handle,

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<v Speaker 1>you know Bill Handle?

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<v Speaker 2>Like yes, I do, Yes, I do. I'm very funny.

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<v Speaker 1>All right, let me read this one, Dear doctor Wendy.

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<v Speaker 1>I have a friend who is a certified gold digger. Wow,

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<v Speaker 1>they give out diplomas and that. I don't judge her

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<v Speaker 1>for dating for money, but she makes me feel like

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<v Speaker 1>I have low self esteem for dating for love. She says,

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<v Speaker 1>I don't know how to ask for what I deserve,

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<v Speaker 1>but I just don't believe in using people. It's starting

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<v Speaker 1>to cause arguments between us because I feel judged by her.

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<v Speaker 1>Is this a reason to end a friendship?

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<v Speaker 2>No, okay, let me just say this.

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<v Speaker 1>Friends should respect and honor each other, even when they're different.

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<v Speaker 1>Now you're talking about cognitive dissonance. Cognitive dissonance is that

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<v Speaker 1>feeling you have when you really like your friend, you

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<v Speaker 1>like to hang out with her, you have a lot

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<v Speaker 1>in common, but there's this one thing that goes against

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<v Speaker 1>your values, and it's hard to hold those two.

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<v Speaker 2>Thoughts in your head at once. She's a great girl.

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<v Speaker 1>Ooh, she's a bad girl, right, And so we have

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<v Speaker 1>to do that with all of our friends. Surprise, surprise,

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<v Speaker 1>because if we didn't disagree with some of the values.

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<v Speaker 1>Now hopefully they're not major ones like your friends not

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<v Speaker 1>out there, I don't know, murdering.

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<v Speaker 2>People or whatever. How don't know. I howe. She's an example.

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<v Speaker 1>It's like the extreme one that I know everybody has

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<v Speaker 1>in their head. But we're always going to find something

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<v Speaker 1>about our friends that make us pause and go, oh,

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<v Speaker 1>I would never do that.

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<v Speaker 2>I would never say that.

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<v Speaker 3>I'm not like that.

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<v Speaker 1>And that's part of how we identify ourselves, by how

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<v Speaker 1>we're different from others, so he but what bothers you?

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<v Speaker 1>What this question says is that you're getting in arguments

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<v Speaker 1>because you feel judged by her. So I think what

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<v Speaker 1>you need to do is say something like this the

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<v Speaker 1>next time the topic comes up, because she might be

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<v Speaker 1>trying to make you think like her to make herself

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<v Speaker 1>feel better about the way she is.

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<v Speaker 2>I want you to say this to her.

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<v Speaker 1>Hey, I was listening to doctor Wendy Walsh, and she

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<v Speaker 1>says that all women have a little bit of gold

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<v Speaker 1>digger in them. So I want you to know that

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<v Speaker 1>if you are dating men for money, that is your prerogative,

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<v Speaker 1>your choice. I still love you, but you don't get

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<v Speaker 1>to criticize my choices because we're different and we can

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<v Speaker 1>be different, and we can still hang out and we

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<v Speaker 1>can still like each other.

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<v Speaker 2>Right, So, I don't think I have low self esteem.

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<v Speaker 1>I just have a different set of morals and they're

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<v Speaker 1>not better or worse than yours. I respect you. Go

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<v Speaker 1>for it, right, say something like that. See what happens

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<v Speaker 1>all right?

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<v Speaker 2>To another one?

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<v Speaker 1>Oh, here's a good one. Dear doctor Wendy. How important

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<v Speaker 1>is it to have the same beliefs as your partner?

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<v Speaker 1>For longevity? And I assume you mean religious beliefs. I honestly,

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<v Speaker 1>money beliefs and sex beliefs and all that stuff you

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<v Speaker 1>know you can work through. But religious beliefs, I think

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<v Speaker 1>is what you're asking about. So here's what I want

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<v Speaker 1>to say. Pretty much, all the Abrahamic religions preach the

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<v Speaker 1>same thing. They celebrate in a slightly different way. They

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<v Speaker 1>might use different food or different prayers, or different languages

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<v Speaker 1>or different songs, different holidays of the year, but the

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<v Speaker 1>commandments are pretty much the same to be a good person, right,

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<v Speaker 1>And so I personally do not believe that a couple

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<v Speaker 1>needs to hold the exact same religious beliefs. I think

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<v Speaker 1>children benefit from diversity. If you were in a relationship

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<v Speaker 1>and you raised your children, say Jewish and Christian or

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<v Speaker 1>Muslim and Jewish, that'd be great marriage, right, learn it all.

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<v Speaker 2>And I think.

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<v Speaker 1>That's good the other But what happens I've noticed people

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<v Speaker 1>will say, well, I want to marry someone who's in

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<v Speaker 1>my religion because it's weird that they don't believe the

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<v Speaker 1>same things I do. And I actually had this conversation

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<v Speaker 1>with a girlfriend once because she was engaged to meet

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<v Speaker 1>this marry this guy.

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<v Speaker 2>She was Christian.

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<v Speaker 1>She because he's not Christian, and I think it's going

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<v Speaker 1>to be a problem. And I said, do you need

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<v Speaker 1>him to agree with you to help you reinforce your

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<v Speaker 1>own beliefs?

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<v Speaker 2>She's like what?

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<v Speaker 1>And I'm like, if you really have faith, if you

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<v Speaker 1>really believe, you don't need anyone to endorse that, right, Because,

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<v Speaker 1>as I said, it's not like he's saying, hey, I

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<v Speaker 1>need you to break more commandments that's happening, right, He's

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<v Speaker 1>probably just saying, hey, I don't want to go to church,

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<v Speaker 1>or I don't really believe the Bible. Literally, It's like,

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<v Speaker 1>you know, I think it's a little bit magic, but

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<v Speaker 1>it works for you, right, And that's where we need

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<v Speaker 1>to just respect each other. I respect all of my

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<v Speaker 1>friends who practice a faith, a religion, I really do.

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<v Speaker 1>All right, move on, Linge, I think I have time

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<v Speaker 1>for one more before the break. Dear doctor Wendy. I've

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<v Speaker 1>been seeing this guy for two weeks. Every time he

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<v Speaker 1>wants to meet up, he calls it a thing. Let's

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<v Speaker 1>do a drink thing, let's do a coffee thing, but

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<v Speaker 1>he never says the word date. He does pay for me,

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<v Speaker 1>but does.

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<v Speaker 2>The word thing imply that he's keeping me at a distance.

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<v Speaker 2>I love this.

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<v Speaker 1>Yes, language has power and language has meaning. Obviously he's

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<v Speaker 1>afraid of the word date. Maybe the word date is

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<v Speaker 1>not in fashion in his age group or something. I

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<v Speaker 1>think he's just trying to be cool. Let's do a

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<v Speaker 1>drink thing, Let's do a coffee thing. And I think

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<v Speaker 1>the next time he invites you out to maybe a

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<v Speaker 1>dinner thing, why don't you just say can? He's pause

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<v Speaker 1>for one sec? What does a thing mean to you?

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<v Speaker 1>I'm just really curious and you can do it lightly,

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<v Speaker 1>you can do it in a fun way, but just

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<v Speaker 1>you know, the when things when things about people confuse us,

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<v Speaker 1>bother us we're curious about Instead of imagining what they mean,

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<v Speaker 1>we should just you know, talk about it, just bring

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<v Speaker 1>it up, comment on it, and it can be light

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<v Speaker 1>and it can be fun. It doesn't have to be judge,

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<v Speaker 1>can be respectful.

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<v Speaker 3>Uh.

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<v Speaker 1>Okay, moving on, Dear doctor Wendy, My girlfriend acts differently

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<v Speaker 1>towards me when her friends are around.

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<v Speaker 2>She's a little mean to me.

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<v Speaker 1>Oh why does her personality change depending on who she's around?

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<v Speaker 1>Tell you why your girlfriend acts differently when her friends

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<v Speaker 1>are around, and why she's mean to you because her

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<v Speaker 1>friends don't like you, and I don't know what she's

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<v Speaker 1>telling them, but you're gonna have to bring it up.

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<v Speaker 2>You're gonna have to comment on it. That's what I say. Okay,

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<v Speaker 2>whomen come back.

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<v Speaker 1>Have you decided it's time you're over fifty and you

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<v Speaker 1>want to get on a dating app, then you better

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<v Speaker 1>listen up.

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<v Speaker 2>You're listening to the.

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<v Speaker 1>Doctor Wendywell Show on KFI AM six forty live everywhere

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<v Speaker 1>on the iHeartRadio app.

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<v Speaker 3>You're listening to Doctor Wendy Walsh on demand from KFI

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<v Speaker 3>AM six forty.

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<v Speaker 1>Welcome back to the Doctor Wendywell Show on KFI AM

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<v Speaker 1>six forty Live everywhere on the iHeartRadio app.

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<v Speaker 2>As you can tell, my voice is held up, it's

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<v Speaker 2>doing pretty good. Well head cold.

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<v Speaker 1>It's just my nose is a little stuffy, That's all

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<v Speaker 1>I say. Kayla is still wearing her mask. So very good,

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<v Speaker 1>very good girl, Very good for you.

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<v Speaker 2>All right, I have promised.

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<v Speaker 1>I promised and promised and promised that I want to

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<v Speaker 1>talk about dating over the age of fifty, the new

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<v Speaker 1>rules for people. I remind you that for the last

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<v Speaker 1>ten years or more, the fastest growing demographic on dating

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<v Speaker 1>apps are people over the age of fifty. I'm also

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<v Speaker 1>going to remind you that when Till Death Do Us

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<v Speaker 1>Part was an invented, death was pretty imminent. And if

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<v Speaker 1>you believe in the mythology that you're going to meet

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<v Speaker 1>your soulmate in your twenties and stay together until death,

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<v Speaker 1>do you pardon that's going to be thirty, forty, fifty

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<v Speaker 1>or sixty years, then that's a myth and you need

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<v Speaker 1>to be reschooled now. I should also say there's some

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<v Speaker 1>of you listening who have done that, and you naturally

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<v Speaker 1>have a secure attachment style. You and your spouse may

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<v Speaker 1>have stayed together until one of you died, or maybe

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<v Speaker 1>you're both still alive, and you know what I have

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<v Speaker 1>to say to you, Happy anniversary and congratulations. That's amazing.

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<v Speaker 1>But statistically speaking, you're the minority for the rest of us.

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<v Speaker 1>You know, Mother Nature never anticipated modern medicine and vaccines

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<v Speaker 1>and less war and famines, and so as a result,

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<v Speaker 1>we suddenly have these very long life expectancies, and we

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<v Speaker 1>are essentially outliving our relationships because because we continue.

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<v Speaker 2>To change and grow.

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<v Speaker 1>One promise that you make today, even though you in

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<v Speaker 1>your heart want to make that promises forever and ever

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<v Speaker 1>and ever, and you believe it forever and ever and ever.

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<v Speaker 1>What you can't anticipate are changing environmental conditions. First of all,

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<v Speaker 1>I believe there's no such thing as unconditional love, right,

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<v Speaker 1>So I mean, if you're the person you love more

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<v Speaker 1>than anything becomes an axe murderer, you're going to divorce them, right.

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<v Speaker 1>There are all kinds of conditions, right, that's the first thing.

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<v Speaker 1>But secondly, things can change. Health can change, finances can change,

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<v Speaker 1>kids can get involved, your goals and dreams, those are

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<v Speaker 1>the big ones actually can change. And all of a

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<v Speaker 1>sudden it's a different world that you're in and now

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<v Speaker 1>you're making this commitment. Right, So I don't believe there's

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<v Speaker 1>a such thing as a failed marriage. Just there's relationships

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<v Speaker 1>where you've learned some important lessons. That's it. Okay, So

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<v Speaker 1>I said that dating people are the age of fifty

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<v Speaker 1>fastest growing group on dating apps. But there's a big challenge.

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<v Speaker 1>While there may not be new rules, there are big challenges.

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<v Speaker 1>The biggest challenge is finding a mate whose tribe will

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<v Speaker 1>be compatible with yours. You see, when you're young and

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<v Speaker 1>you're dating, you just meet somebody. You form this lovely

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<v Speaker 1>romantic bond and you make everything else in your life

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<v Speaker 1>wrap around that relationship because you don't have that many ties, right,

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<v Speaker 1>you're sort of separating from your family of origin. If

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<v Speaker 1>you're a young adult, you may be moving around jobs

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<v Speaker 1>and have some flexibility.

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<v Speaker 2>You may not be tied into.

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<v Speaker 1>A mortgage and stuck in one near one piece of

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<v Speaker 1>real estate. So you merge your lives. You maybe have children,

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<v Speaker 1>you create your own beautiful little tribe. But dating over

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<v Speaker 1>the age of fifty means, oh, there are a lot

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<v Speaker 1>of people in this relationship. There might be aging parents

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<v Speaker 1>to care for previous spouses who are still financially connected,

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<v Speaker 1>or even emotionally connected, children from previous marriages, adult children, grandchildren.

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<v Speaker 1>So when we reach the age of fifty, there are

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<v Speaker 1>so many people that we share our emotional pie with,

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<v Speaker 1>and finding a way to manage all those competing interests

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<v Speaker 1>can be the biggest challenge.

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<v Speaker 2>You know, when you're young, you can say our relationship.

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<v Speaker 1>Comes first, but later you're kind of like, well, you know,

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<v Speaker 1>my kids still come first, okay, and then you're there next,

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<v Speaker 1>all right, So I will say this that you should

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<v Speaker 1>know this if you're over the edge of fifty, if

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<v Speaker 1>you're hoping that you're going to meet someone at the

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<v Speaker 1>supermarket or a nightclub. You're probably not at nightclubs anyway.

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<v Speaker 1>You rarely meet people in the real world. Nowadays, those

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<v Speaker 1>days are gone. Dating apps are the only way to

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<v Speaker 1>meet people, and so my best advice is that when

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<v Speaker 1>you get on those dating apps, the first thing you

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<v Speaker 1>want to do is to protect yourself from romance skin. Right,

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<v Speaker 1>there are professionals. They often live in other countries. They

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<v Speaker 1>make their living by pretending to be somebody they're not

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<v Speaker 1>on a dating app, and they scam by charming a

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<v Speaker 1>lonely person who's over the age of fifty. They create

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<v Speaker 1>a false sense of trust. Then they'll tell you, oh,

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<v Speaker 1>suddenly they've had this major life crisis and you know,

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<v Speaker 1>maybe you could write a check and get them out

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<v Speaker 1>of their problems. Don't go down that road. Don't fantasize

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<v Speaker 1>that this profile or this person is real. See them

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<v Speaker 1>in the real world. And if they won't see you

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<v Speaker 1>in the real world. And don't even trust video, by

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<v Speaker 1>the way, because you can do these deep fakes with

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<v Speaker 1>the video. If they won't get together in the real world.

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<v Speaker 1>There's a reason, and relationships are supposed to take place

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<v Speaker 1>in the real world. So as far as what apps

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<v Speaker 1>to go on, you can go on any app because

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<v Speaker 1>you can search by age. I will say that I

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<v Speaker 1>preferred when I was finding Ma Majulio, I preferred to

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<v Speaker 1>go on the apps that attracted younger people. Not because

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<v Speaker 1>I was looking for younger people, but because I wanted

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<v Speaker 1>to date an older guy who was still hip. I

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<v Speaker 1>knew about those apps. But there are plenty of people

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<v Speaker 1>in the Silver set. They can find a great community.

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<v Speaker 1>You know, there's a thing called Silver Sneakers. I just

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<v Speaker 1>learned about this recently. It's a health insurance thing.

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<v Speaker 2>Did you know that?

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<v Speaker 1>See the young people listening don't even know what that is.

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<v Speaker 1>So when you turn sixty five, the government wants to

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<v Speaker 1>save money on all your health problems and they want

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<v Speaker 1>to keep you moving, so they have this thing called

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<v Speaker 1>Silver Sneakers that the health insurance has to offer you,

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00:20:33.359 --> 00:20:35.640
<v Speaker 1>and it gives you like free gym memberships. I think

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<v Speaker 1>that's funny. Anyway, I'm not there, but I know people

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<v Speaker 1>that are there anyway. So if you like to be

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<v Speaker 1>in the Silver set with your Silver sneakers, you can

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<v Speaker 1>find people on dating apps like our Time dot com,

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00:20:51.319 --> 00:20:58.519
<v Speaker 1>eHarmony dot com, Date Myage dot com. They're all out there,

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<v Speaker 1>and my biggest advice is text a few times, then

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<v Speaker 1>get on the phone. And if they won't get on

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<v Speaker 1>the phone, you got to ask yourself why and get

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<v Speaker 1>rid of them, and then meete for a short little

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<v Speaker 1>coffee date in the real world, just short one so

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<v Speaker 1>it's not too much pressure. And then if you know

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<v Speaker 1>they've passed the phone test, they've passed the coffee date,

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<v Speaker 1>then you might have an actual first date with them,

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<v Speaker 1>and it we get on out there.

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<v Speaker 2>Don't be lonely. Relationships are what it's all about. When

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<v Speaker 2>we come back.

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<v Speaker 1>Did you have a childhood where your parents didn't compliment

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<v Speaker 1>you didn't tell you you were great and wonderful and

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<v Speaker 1>fabulous and fantastic. They were worried that you would get

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00:21:44.240 --> 00:21:47.119
<v Speaker 1>too big in your breeches, that you would think too

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00:21:47.240 --> 00:21:52.440
<v Speaker 1>much of yourself. Well, there's some personality traits in adults

427
00:21:52.920 --> 00:21:56.759
<v Speaker 1>that you might know, people like this who were rarely

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00:21:56.799 --> 00:21:59.680
<v Speaker 1>complimented as children. I'm going to talk about them when

429
00:21:59.680 --> 00:22:03.400
<v Speaker 1>we come back, but also what you can do to

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00:22:03.480 --> 00:22:06.480
<v Speaker 1>heal yourself. You're listening to the Doctor Wendy Walls Show

431
00:22:06.559 --> 00:22:09.640
<v Speaker 1>on KFI AM six forty Well Live Everywhere on the

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00:22:09.680 --> 00:22:10.759
<v Speaker 1>iHeartRadio app.

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00:22:11.079 --> 00:22:15.279
<v Speaker 3>You're listening to Doctor Wendy Walsh on demand from KFI

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00:22:15.480 --> 00:22:16.440
<v Speaker 3>AM six forty.

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00:22:16.880 --> 00:22:19.119
<v Speaker 1>Welcome back to the Doctor Wendy Walls Show and KFI

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00:22:19.160 --> 00:22:24.119
<v Speaker 1>AM six forty live everywhere on the iHeartRadio App. I

437
00:22:24.200 --> 00:22:26.559
<v Speaker 1>say it over and over that I want people to

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00:22:26.640 --> 00:22:29.200
<v Speaker 1>understand that they manufacture a lot of cars now that

439
00:22:29.319 --> 00:22:32.400
<v Speaker 1>don't even have AM radio. So you need to download

440
00:22:32.400 --> 00:22:35.240
<v Speaker 1>the iHeartRadio app and then you use the Bluetooth in

441
00:22:35.279 --> 00:22:38.000
<v Speaker 1>your car and you can listen all the time to KFI. Also,

442
00:22:38.079 --> 00:22:40.519
<v Speaker 1>if you missed any part of my show ever, they're

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00:22:40.559 --> 00:22:42.960
<v Speaker 1>all there right there on the app. You can listen

444
00:22:43.039 --> 00:22:45.039
<v Speaker 1>every week or re listen, or if there's a segment

445
00:22:45.079 --> 00:22:46.240
<v Speaker 1>you liked, send it to a friend.

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00:22:46.400 --> 00:22:48.160
<v Speaker 2>Right, all right.

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00:22:48.440 --> 00:22:52.920
<v Speaker 1>I had a childhood, didn't we all where I had

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00:22:52.920 --> 00:22:55.519
<v Speaker 1>a mother who I jokingly say loved me too much.

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00:22:55.559 --> 00:23:00.279
<v Speaker 1>She was a little bit too much my fan. Good

450
00:23:00.279 --> 00:23:03.559
<v Speaker 1>and bad things about this. The bad thing is that

451
00:23:03.799 --> 00:23:06.440
<v Speaker 1>I felt I had to entertain her, right, But the

452
00:23:06.480 --> 00:23:09.079
<v Speaker 1>good thing about it is that it gave me tons

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00:23:09.200 --> 00:23:12.920
<v Speaker 1>of self esteem and self confidence. I have had a

454
00:23:13.000 --> 00:23:18.920
<v Speaker 1>career as a talker for forty years, television radio, teaching,

455
00:23:19.440 --> 00:23:26.359
<v Speaker 1>I misspeak all the time, and I have a backbone

456
00:23:26.519 --> 00:23:30.759
<v Speaker 1>of resilience. I can deal with your angry emails, although

457
00:23:30.759 --> 00:23:32.920
<v Speaker 1>I have to tell you so you know, the happiness

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00:23:32.960 --> 00:23:35.160
<v Speaker 1>in life goes on a curve, a U shaped curve.

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00:23:35.599 --> 00:23:39.359
<v Speaker 1>So picture your life span has shaped like the letter you,

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00:23:40.319 --> 00:23:42.200
<v Speaker 1>and happiness is at the.

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00:23:42.079 --> 00:23:43.599
<v Speaker 2>Top of both of those.

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00:23:43.720 --> 00:23:46.599
<v Speaker 1>Use so early in life, children if they've had a good,

463
00:23:46.599 --> 00:23:50.119
<v Speaker 1>happy childhood like I did, have the most happiness. And

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00:23:50.160 --> 00:23:55.559
<v Speaker 1>then midlife it gets really messy, right you got kids, mortgages, divorces,

465
00:23:55.839 --> 00:23:57.559
<v Speaker 1>job losses, health problem.

466
00:23:57.799 --> 00:23:58.400
<v Speaker 2>It's a mess.

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00:23:58.599 --> 00:24:00.200
<v Speaker 1>And then if you get through that and you're on

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00:24:00.240 --> 00:24:03.640
<v Speaker 1>your way up, happiness starts to build again. And I

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00:24:03.759 --> 00:24:06.279
<v Speaker 1>noticed that I'm in like a total happy face.

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00:24:06.319 --> 00:24:09.599
<v Speaker 2>Okay, I just got married and it's really wonderful. Okay,

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00:24:09.640 --> 00:24:10.359
<v Speaker 2>that's part of it.

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00:24:11.079 --> 00:24:13.240
<v Speaker 1>I'm getting I have more freedom to do what i

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00:24:13.279 --> 00:24:14.759
<v Speaker 1>want to do with my days.

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00:24:15.079 --> 00:24:16.160
<v Speaker 2>I'm just really happy.

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00:24:16.440 --> 00:24:18.440
<v Speaker 1>So when you guys are not you, but you know

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00:24:18.519 --> 00:24:21.200
<v Speaker 1>someone who might be listening who's not you, uh sends

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00:24:21.240 --> 00:24:24.519
<v Speaker 1>me an angry email about something, I'll read the first

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00:24:24.519 --> 00:24:28.240
<v Speaker 1>two lines and if it starts to digress into anger

479
00:24:28.359 --> 00:24:32.640
<v Speaker 1>and craziness, I just delete it. Because I feel like,

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00:24:32.680 --> 00:24:35.319
<v Speaker 1>you know what, I've done my duty of being the

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00:24:35.440 --> 00:24:38.920
<v Speaker 1>vessel for them to shoot all their unhappy feelings into

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00:24:39.319 --> 00:24:42.759
<v Speaker 1>and they probably felt so much better after they hit

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00:24:42.799 --> 00:24:46.480
<v Speaker 1>the send button. And that's where the work was. It's

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00:24:46.519 --> 00:24:49.480
<v Speaker 1>not for me to read it all and answer it

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00:24:49.519 --> 00:24:52.160
<v Speaker 1>and respond. It's for them to get it out. So

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00:24:52.200 --> 00:24:54.079
<v Speaker 1>as soon as I see it's going there, I'm like, oh,

487
00:24:54.160 --> 00:24:57.680
<v Speaker 1>don't challenge my happiness today, because my happiness is pretty great,

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00:24:58.480 --> 00:25:00.400
<v Speaker 1>all right. There are some people, though, who have had

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00:25:00.480 --> 00:25:05.960
<v Speaker 1>childhoods with parents who rarely compliment them. Now, I want

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00:25:06.000 --> 00:25:10.240
<v Speaker 1>to remind you, children's brains act like tiny emotional sponges.

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00:25:10.759 --> 00:25:15.200
<v Speaker 1>They soak up messages from their parents. At the same time,

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00:25:15.720 --> 00:25:18.799
<v Speaker 1>these little brains are growing a sense of self worth

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00:25:19.039 --> 00:25:23.359
<v Speaker 1>and self identity. You know, the very act of growing

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00:25:23.440 --> 00:25:29.839
<v Speaker 1>from a completely dependent infant to independent adult is filled

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00:25:29.880 --> 00:25:33.440
<v Speaker 1>with pain and maybe even shame.

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00:25:34.519 --> 00:25:35.960
<v Speaker 2>In fact, if somebody says to me.

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<v Speaker 1>Oh, I had such a happy childhood, I had such

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00:25:39.319 --> 00:25:41.200
<v Speaker 1>a leave it to be over childhood, I'm like my

499
00:25:41.279 --> 00:25:43.720
<v Speaker 1>red flight my radar goes up. I'm like, oh, really,

500
00:25:44.200 --> 00:25:47.200
<v Speaker 1>what are we repressing? Because you know what your parents

501
00:25:47.240 --> 00:25:50.319
<v Speaker 1>did the best they could with the tools that they had.

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00:25:51.440 --> 00:25:51.720
<v Speaker 3>Now.

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00:25:52.440 --> 00:25:56.039
<v Speaker 1>Children feel shame when they make mistakes, but most of

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00:25:56.079 --> 00:25:59.160
<v Speaker 1>the mistakes that children can make that they make can

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00:25:59.200 --> 00:26:01.480
<v Speaker 1>be chalked up to life I haven't learned that yet,

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00:26:01.799 --> 00:26:05.279
<v Speaker 1>or oh, I just learned something from this failed experiment.

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00:26:05.960 --> 00:26:09.680
<v Speaker 1>And so they learn by faltering over and over and over,

508
00:26:09.720 --> 00:26:12.119
<v Speaker 1>and if they're not careful, they will have lots of

509
00:26:12.119 --> 00:26:17.519
<v Speaker 1>feelings of shame and inadequacy, and it can be overwhelming. However,

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00:26:18.039 --> 00:26:22.079
<v Speaker 1>good parents are able to say, good try, you've got this.

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00:26:22.359 --> 00:26:25.400
<v Speaker 2>You're so brave. Oh, you've made so much great progress.

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00:26:25.680 --> 00:26:29.599
<v Speaker 2>Remember the other things you do so well, You're almost there. Wow,

513
00:26:29.960 --> 00:26:30.599
<v Speaker 2>you did it.

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00:26:30.880 --> 00:26:34.319
<v Speaker 1>I'm so proud of you. See that's what your parents

515
00:26:34.319 --> 00:26:38.440
<v Speaker 1>should have been saying if it didn't happen. Though, Instead

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00:26:38.799 --> 00:26:42.039
<v Speaker 1>people can grow up to be adults. A few things

517
00:26:42.079 --> 00:26:46.319
<v Speaker 1>can happen. One is they might become self loathing and

518
00:26:46.480 --> 00:26:50.119
<v Speaker 1>not being able to not having been told that they're

519
00:26:50.160 --> 00:26:53.359
<v Speaker 1>good and perfect sometimes can cause a permanent sense of

520
00:26:53.400 --> 00:26:54.240
<v Speaker 1>feeling less than.

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00:26:55.119 --> 00:26:56.640
<v Speaker 2>Or they may become pessimistic.

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00:26:57.160 --> 00:27:00.279
<v Speaker 1>Right since only their losses are pointed out, they only

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00:27:00.319 --> 00:27:03.319
<v Speaker 1>look at the negative in life. Right now, I should

524
00:27:03.359 --> 00:27:07.400
<v Speaker 1>say that true pessimism is partly genetic, but all genes

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00:27:07.440 --> 00:27:10.039
<v Speaker 1>have to be activated by the environment. So if you

526
00:27:10.079 --> 00:27:13.960
<v Speaker 1>believe that there's only doom ahead, that's a hallmark of pessimism.

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00:27:15.480 --> 00:27:18.200
<v Speaker 1>They may turn out to be lazy. Now, let me

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00:27:18.279 --> 00:27:23.319
<v Speaker 1>qualify that people who with highly critical parents just become

529
00:27:23.440 --> 00:27:28.279
<v Speaker 1>risk adverse, and this aversion to taking risks might look

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00:27:28.359 --> 00:27:32.559
<v Speaker 1>like laziness. So they're just too afraid to apply for

531
00:27:32.680 --> 00:27:36.319
<v Speaker 1>new jobs or promotions, or take exciting adventures or approach

532
00:27:36.400 --> 00:27:39.559
<v Speaker 1>high value mates. So they say in bad relationships, low

533
00:27:39.599 --> 00:27:43.640
<v Speaker 1>paying jobs, boring routines because they're afraid to take risks.

534
00:27:44.160 --> 00:27:47.519
<v Speaker 2>They believe I won't win, so why bother trying?

535
00:27:49.200 --> 00:27:51.519
<v Speaker 1>Sadly, the biggest one is they might become a bad

536
00:27:51.599 --> 00:27:55.920
<v Speaker 1>picker of mates. Deep town people who are not adored

537
00:27:56.039 --> 00:27:59.480
<v Speaker 1>by their parents as children can't conceive that an adult

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00:27:59.559 --> 00:28:03.599
<v Speaker 1>romantic partner can adore them. Remember I say this all

539
00:28:03.599 --> 00:28:07.480
<v Speaker 1>the time. Love isn't about finding happiness. Love is about

540
00:28:07.480 --> 00:28:12.720
<v Speaker 1>finding the familiar. They may choose someone who treated them

541
00:28:12.759 --> 00:28:15.759
<v Speaker 1>like their parents did, and then they go on an

542
00:28:15.880 --> 00:28:19.119
<v Speaker 1>endless quest to please their parents, I mean, their lover

543
00:28:19.240 --> 00:28:21.480
<v Speaker 1>or their bosses or whatever, and they become people pleasers

544
00:28:21.759 --> 00:28:24.720
<v Speaker 1>because they're trying to get the love they didn't have

545
00:28:24.920 --> 00:28:25.599
<v Speaker 1>as children.

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00:28:26.559 --> 00:28:28.519
<v Speaker 2>All right, how are you going to fix this?

547
00:28:28.640 --> 00:28:32.279
<v Speaker 1>First of all, the brain is malleable, It has neuroplasticity,

548
00:28:32.640 --> 00:28:36.279
<v Speaker 1>It can change across the life span. I say this

549
00:28:36.359 --> 00:28:38.640
<v Speaker 1>all the time, and I'll say it again. Seeing a

550
00:28:38.680 --> 00:28:44.039
<v Speaker 1>licensed therapist who practices cognitive behavioral therapy can help people

551
00:28:44.160 --> 00:28:47.400
<v Speaker 1>challenge their faulty beliefs, the faulty belief that they are

552
00:28:47.440 --> 00:28:51.759
<v Speaker 1>not worthy. For people who are prone to people pleasing,

553
00:28:52.240 --> 00:28:54.759
<v Speaker 1>that therapists can help them learn to say no in

554
00:28:54.799 --> 00:28:57.440
<v Speaker 1>a non defensive way, and that's how they start to

555
00:28:57.519 --> 00:29:01.359
<v Speaker 1>learn how to have healthy boundaries. And finally, we all

556
00:29:01.359 --> 00:29:05.039
<v Speaker 1>have to learn how to cultivate safe relationships. If your

557
00:29:05.079 --> 00:29:09.039
<v Speaker 1>friends allow you to be real, if they're not overly critical,

558
00:29:09.680 --> 00:29:14.359
<v Speaker 1>if they show you true love, these relationships can be healing.

559
00:29:15.519 --> 00:29:19.319
<v Speaker 1>But I will say the first step to welcoming those

560
00:29:19.400 --> 00:29:22.160
<v Speaker 1>kinds of friendships into your life is to make room

561
00:29:22.839 --> 00:29:31.839
<v Speaker 1>by ending relationships they continue to injure you. Don't injure yourself, Okay,

562
00:29:32.240 --> 00:29:34.720
<v Speaker 1>And I'll tell you I learned all of this experientially.

563
00:29:34.759 --> 00:29:36.839
<v Speaker 2>I used to be the ultimate people pleaser, and now

564
00:29:36.839 --> 00:29:37.319
<v Speaker 2>I love to.

565
00:29:37.240 --> 00:29:40.640
<v Speaker 1>Say no, no, no, I can't, No, I won't. Then

566
00:29:40.720 --> 00:29:44.160
<v Speaker 1>it's okay, the world will go on, We'll all be fine.

567
00:29:44.960 --> 00:29:47.920
<v Speaker 1>And that brings the Doctor Wendy Wall Show to a close.

568
00:29:47.960 --> 00:29:49.799
<v Speaker 1>It is always my pleasure to be here with you

569
00:29:49.880 --> 00:29:52.160
<v Speaker 1>every Sunday from seven to nine pm. As I said,

570
00:29:52.359 --> 00:29:55.480
<v Speaker 1>if you missed any part of the show, it's right there.

571
00:29:55.279 --> 00:29:56.720
<v Speaker 2>On the iHeartRadio app.

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00:29:57.039 --> 00:29:59.480
<v Speaker 1>You've been listening to The Doctor Wendy Wall Show on

573
00:29:59.640 --> 00:30:04.720
<v Speaker 1>k five AM six forty live everywhere on the iHeartRadio app.

574
00:30:06.880 --> 00:30:09.079
<v Speaker 1>You've been listening to Doctor Wendy Walsh. You can always

575
00:30:09.079 --> 00:30:11.640
<v Speaker 1>hear us live on KFI AM six forty from seven

576
00:30:11.680 --> 00:30:15.000
<v Speaker 1>to nine pm on Sunday and anytime on demand on

577
00:30:15.039 --> 00:30:16.240
<v Speaker 1>the iHeartRadio app.
