Speaker 1: This is Gary and Shannon, and you're listening to KFI
Speaker 1: AM six forty, the Gary and Shannon Show on demand
Speaker 1: on the iHeartRadio app. This morning, I looked at the
Speaker 1: news when I do every morning, first thing, grab the coffee,
Speaker 1: check out what's going on in the news. And I
Speaker 1: see Trump's rally at Madison Square Garden. I see Harris
Speaker 1: going after Trump for being senile, and I was like,
Speaker 1: not today, Satan. And I started reading an article about
Speaker 1: a man in Norway who was thrown into a well
Speaker 1: in eleven fifty seven.
Speaker 2: Is this a fairy tale or something?
Speaker 1: Well, it ends with a dead man in a well,
Speaker 1: and it was this saga that was told, this Norse
Speaker 1: saga that was told generation after generation about the dead
Speaker 1: man and the well. And did it really happen? Well,
Speaker 1: they found his body?
Speaker 2: What?
Speaker 1: And I read, Yeah, I read like a five page
Speaker 1: article on that this morning. To avoid any sort of
Speaker 1: election news, I've just had it with people out at
Speaker 1: each other's throats.
Speaker 3: And now you're on Amazon looking for some sort of
Speaker 3: sweatshirt or T shirt or some way to commemorate the
Speaker 3: Norse god of well diving.
Speaker 1: Not that far yet. I haven't gone that far by
Speaker 1: the way. I saw a headline today that said, don't
Speaker 1: cancel the Washington Post, cancel Amazon Prime, Like that's the
Speaker 1: way to stick it to Bezos.
Speaker 3: I am amazed that there is such a belief that
Speaker 3: newspapers had to do that.
Speaker 1: Nobody cares what the newspapers were going to say in
Speaker 1: terms of an endorsement. So everyone already knows who they
Speaker 1: were going to endorse, right, and isn't it.
Speaker 3: I worry about people who have that outsized.
Speaker 2: Idea of their own importance.
Speaker 1: They give the newspaper more weight than it deserves.
Speaker 3: Yes, and their individual column I mean, these people are like,
Speaker 3: I will never work for this paper again. I understood,
Speaker 3: unnamed person who you will not remember.
Speaker 1: I understand the editorial boards are big parts of these
Speaker 1: big papers. But let's get back to what your purpose is, right.
Speaker 1: Your purpose is not to shape the news. It's to
Speaker 1: spread the news, not shape it. That's not your sole
Speaker 1: function as a newspaper.
Speaker 4: Yeah.
Speaker 3: And if you work in a newsroom, actually as one
Speaker 3: of the writers, one of the reporters, you're separated from
Speaker 3: the editorial pages allegedly, right. I mean, they're supposed to
Speaker 3: be a pretty hard wall between editorial work and the
Speaker 3: work that's done in the newsroom. But we've seen that
Speaker 3: blurred so much in the last several years, that the
Speaker 3: idea that so many people would care whether the Washington
Speaker 3: Post endorsed Kamala Harris or not or the La Times.
Speaker 3: I mean, it's echoed here in our own local paper,
Speaker 3: the same thing where the owner of the paper spiked
Speaker 3: that whole thing and said, well, if you guys aren't
Speaker 3: going to do the way you aren't going to do
Speaker 3: it the way I want you to, then we're not
Speaker 3: going to do an endorsement.
Speaker 1: You know, I know people who follow John and Ken's
Speaker 1: voter I know people that would look forward to that
Speaker 1: because I would get the emails when I worked on
Speaker 1: their show. Hey, when are John and Ken going to
Speaker 1: publish their voter guide? I'm just wondering. I don't know
Speaker 1: if I know anybody who's waiting to see what the
Speaker 1: Washington Post endorses to decide how they're going to vote.
Speaker 1: It's a very impersonal publication, as opposed to John and Ken,
Speaker 1: which is more personal their local that you listen to
Speaker 1: them every day, you know them. You don't know who
Speaker 1: the Washington Post editorial board members are, so anyway, I
Speaker 1: was a happy victory Monday.
Speaker 2: Yes, it was actually a great game last night.
Speaker 1: Great game last night. Dak Prescott makes more per quarter
Speaker 1: than brock Party makes in a year. That's a true story.
Speaker 3: That's incredible. That is an incredible statistic.
Speaker 1: I was at the Chargers game halftime in the tunnel
Speaker 1: yesterday and I'm eating my corn chips because that's what
Speaker 1: I do. One is wont to do gatorading cornshew, And
Speaker 1: one of the bodies, Oh, it's such a this weekend.
Speaker 1: Especially what a temple it was. It was Puerto Rico,
Speaker 1: according to the Trump rally, Temple of Doom. Oh my goodness, Yes,
Speaker 1: the Temple of Doom, perfectly put. But no, So I'm
Speaker 1: eating my corn chips and gatorade and one of the
Speaker 1: ball boys comes through and he goes, hey, I really
Speaker 1: appreciate what you said last week about and con trails
Speaker 1: off and I go about what he goes about Grizzly
Speaker 1: three ninety nine, like he remembered that brought it up
Speaker 1: mid game. Uh see, Grizzly three ninety nine changed lines.
Speaker 1: I underestimated that the news about Grizzly three ninety nine
Speaker 1: keeps rolling on the news cycle. Is not over.
Speaker 2: I see headlines.
Speaker 3: Since you said that, I've seen a headline every single
Speaker 3: day me too. The mythology the history of Bear three
Speaker 3: ninety nine, and I feel like it's been pointed directly.
Speaker 2: It has.
Speaker 3: I have no idea what a subluxation is, but apparently
Speaker 3: it's a part martially dislocated shoulder That show sounds medical.
Speaker 3: They have said he is expected to play in tonight's game.
Speaker 3: All signs point to him playing in tonight's game. I
Speaker 3: don't know if it's one of those things where it
Speaker 3: pops out and pops back in. But he's not pitching,
Speaker 3: so that's good. And actually with the left shoulder, it's
Speaker 3: behind him when he's swinging the bat, so it's I mean,
Speaker 3: he's gonna be okay.
Speaker 1: Shout out to Western Bagel for bringing us Dodger blue
Speaker 1: bagels this morning, nice and fresh and delicious.
Speaker 2: Dodger blue Bagel.
Speaker 1: Are my teeth blue?
Speaker 2: No? Not at all? Oh cool, we met, We met
Speaker 2: the bagel.
Speaker 1: Can we talk about the story with Steve Sachs.
Speaker 2: We're gonna have to.
Speaker 1: Okay, he's such a nice guy. This is such a
Speaker 1: funny story.
Speaker 3: He's like such a weird it's great. But the bagel.
Speaker 3: Mascot is here for Western Bagel. What was the name Andy, Brad? Brad,
Speaker 3: Brad the bagel And Brad's one of the big, you know,
Speaker 3: fuzzy headed, don't talk a lot kind of mascot's walking
Speaker 3: around here.
Speaker 1: And his head is a bagel.
Speaker 2: Head is a bagel?
Speaker 3: No, it's no body's a bag Oh and the head
Speaker 3: was just a head.
Speaker 1: Oh, I misremembered, Brad.
Speaker 3: They take him into go say hi to Steve Sacks
Speaker 3: and Tim Kate's doing the morning show for Dodgers World Series,
Speaker 3: and Saxy.
Speaker 1: Just well, so it started with as anyone ever said,
Speaker 1: you know, do you just sit around all day? And
Speaker 1: he does a little circle thing with his finger because
Speaker 1: his body's a bagel or what have you, and the
Speaker 1: bagel kind of chuckles, Brod the begel chuckles, and then
Speaker 1: he goes, does anyone ever do this? And he kicks
Speaker 1: the mascot. Yeah, it kicks the maskot. And the best
Speaker 1: part is is the mascot, Brad the bagel is like
Speaker 1: a twenty year old college student female, which you don't
Speaker 1: know that.
Speaker 2: You don't know that, but anyone ever do this? Pow, Saxy.
Speaker 3: I think the head didn't fall off all right, So
Speaker 3: I've been getting a lot of these in the last
Speaker 3: couple of days.
Speaker 1: That doesn't look good.
Speaker 3: It's just a random text message, random phone, or a
Speaker 3: random number.
Speaker 1: I got a random six to one to nine text
Speaker 1: message last week.
Speaker 2: And I think I got about four of these over
Speaker 2: the weekend.
Speaker 3: Now, this is this is the thing too, one of
Speaker 3: the things that I've been a work else because I
Speaker 3: had it in my pocket for an hour over on.
Speaker 2: Saturday trying to mess with it.
Speaker 3: The FBI has already said, this is me being I
Speaker 3: don't know if it's a conspiracy theorist or just being
Speaker 3: careful or just being suspicious. The FBI says Russian actors
Speaker 3: were behind a video that would making its way around
Speaker 3: the internet over the weekend that showed mail in ballots
Speaker 3: for Donald Trump that were being burned in Pennsylvania. Now
Speaker 3: it was immediately taken down because the local elections officials said,
Speaker 3: those aren't even those aren't even our ballots. They're the
Speaker 3: fake ballots that they used for this little movie. Don't
Speaker 3: even match the real ballots that were actually using. So
Speaker 3: that was discredited right right away. And the FBI says
Speaker 3: that Russia did that. We have to be on high
Speaker 3: alert for that for this next week, just in terms
Speaker 3: of stuff like that that's just going to be propagated
Speaker 3: and thrown into the mix.
Speaker 2: That's not going to be true.
Speaker 1: I've gotten more texts election related texts than ever, and
Speaker 1: I don't. I don't. I've never given to a campaign.
Speaker 1: I've never given to a candidate, never once.
Speaker 2: Yeah, I don't know, and I don't know. Listen, this
Speaker 2: could just be something silly.
Speaker 3: I don't know what it is, but it's one of
Speaker 3: those things that is a constant reminder. I think, thankfully,
Speaker 3: I got to be careful, Like I think we all
Speaker 3: have to be careful.
Speaker 1: I think that's the number from like grinder or something.
Speaker 1: Really No, but that does I mean hello, happy face
Speaker 1: Like that's.
Speaker 3: Yeah, that's weird, and they're all like that. I mean,
Speaker 3: that's the It's the same one over and over again.
Speaker 3: The numbers are different, interesting, but the message itself.
Speaker 1: Is that a happy face or an unhappy face.
Speaker 2: Depends on how you hold your phone.
Speaker 3: Tony Hinchcliffe is a stand up comedian who has made
Speaker 3: his name as one of the the boy I've never
Speaker 3: heard of him, the sharper tongues. I've mentioned him before,
Speaker 3: on what you watch on Wednesday, because some of his
Speaker 3: stuff is so bad I mean bad in that he
Speaker 3: does not care who he offends and he goes after everyone.
Speaker 3: He's one of those guys. It's a very sharp tongue,
Speaker 3: very smart. He actually has a new not new, but
Speaker 3: it's a podcast called kill Tony and he has some
Speaker 3: of you know, huge, huge comedians on there. And he has,
Speaker 3: you know, kind of ground out his own his own
Speaker 3: career long time at the comedy store here in LA
Speaker 3: before he moved to Austin and does a lot of
Speaker 3: stuff based out of Austin now. So he's the one
Speaker 3: who made the comment. At that Madison Square Garden rally,
Speaker 3: a lot going on.
Speaker 5: Like I don't know if you guys know this, but
Speaker 5: there's literally a floating island of garbage in the middle
Speaker 5: of the ocean right now. Yeah, I think it's called
Speaker 5: Puerto Rico. Okay, all right, okay, we're getting there again.
Speaker 5: Normally I don't follow the national anthem.
Speaker 2: Everybody.
Speaker 3: Ah, it's a hard crowd, right, he's doing this. There
Speaker 3: were people there who loved his jokes. He went after
Speaker 3: a guy wearing a do rag in the front row
Speaker 3: and made some comment about carving watermelons with him. I mean,
Speaker 3: that's the kind of guy he is. Now, not to
Speaker 3: excuse it, I think it was a stupid comment. It's
Speaker 3: another one of those unforced errors for the Trump campaign.
Speaker 3: Why have a guy who you know is going to
Speaker 3: do that other than two double bird to the entire world.
Speaker 2: You guys don't get to control what we say.
Speaker 1: Is he a Boston guy? Because I see he was
Speaker 1: one of the comedians at the Tom Brady Roast, So
Speaker 1: that may be why.
Speaker 2: I don't know if Boston guy, I don't know if.
Speaker 1: It was, or a New England guy for that matter,
Speaker 1: maybe you know.
Speaker 2: But yeah, he was one of the guys.
Speaker 3: He was the one who went after Kim Kardashian at
Speaker 3: the Tom Brady Roast and said things that I couldn't
Speaker 3: even allude to on the air here because they were
Speaker 3: so incredibly distasteful, and some people think it's really funny
Speaker 3: to be very distasteful. That's the thing is, why would
Speaker 3: you invite a guy like that to the to a
Speaker 3: rally like that?
Speaker 1: Yeah, he has a storied history of being offensive, not
Speaker 1: just slightly racist, racist both feet both.
Speaker 2: Underwater as it says.
Speaker 3: The most racist things that he can to get a
Speaker 3: rise out of people.
Speaker 1: Apparently he had opened for Joe Rogan at a time.
Speaker 3: M hm, he got he got in trouble. One of
Speaker 3: the recent times that he got in trouble was a
Speaker 3: an Asian comedian had come up right before him, and
Speaker 3: he made some comment about that guy and said a
Speaker 3: couple of words that also we're not going to say,
Speaker 3: but those that type of stuff lit c h I
Speaker 3: and yes, an a case somewhere, but it he does it.
Speaker 3: That's how he gets his humor, That's how he gets
Speaker 3: his laugh is he offends everyone. The other aspect of
Speaker 3: this that I didn't quite understand was the oh my god,
Speaker 3: oh wow offensive right my reading some of the things
Speaker 3: that he has said. Yes, the other thing that I
Speaker 3: didn't quite get was this infatuation with Madison Square Garden
Speaker 3: that was once the site of a Nazi.
Speaker 1: Rally in nineteen thirty nine.
Speaker 3: How many, First of all, how many events are at
Speaker 3: Madison Square Garden all the time? Are they all the
Speaker 3: New York Rangers games, all the New York Knicks games.
Speaker 3: Are they all now considered Nazis because of that?
Speaker 2: Or how about this? The four Celtics.
Speaker 1: Were the last team to have a black player the.
Speaker 2: Four.
Speaker 3: I think it's for Democratic national conventions that have been
Speaker 3: held at the Madison Square.
Speaker 2: Garden, how New York.
Speaker 1: I mean, you're not going to get Yeah. The coverage
Speaker 1: on this was apoplectic. It was so over the top,
Speaker 1: and they were trying. It was almost like the media
Speaker 1: is trying to make a bigger deal out of it,
Speaker 1: like this, this is the October Surprise is a racist rally,
Speaker 1: reminding everyone of Hitler. And when you go that far,
Speaker 1: when you doth protest too much, it makes me distaste you.
Speaker 1: It makes me not like what I feel. There was
Speaker 1: something I heard about the Bob Woodward book war. Everything
Speaker 1: that came out from the media was that Trump gave
Speaker 1: putin COVID tests under the table. Nowhere was it reported
Speaker 1: that also in the book. In June of twenty twenty three,
Speaker 1: Biden was at a Democratic event, did not finish a
Speaker 1: sentence and said the same story three times, the same story,
Speaker 1: the same way, three times. Nowhere did anyone report that
Speaker 1: that came out in the Bob Woodward book. It's so biased.
Speaker 1: It's making me angry. It's having the reverse reaction. I
Speaker 1: think of what they want from independent voters.
Speaker 3: Well, and if you think that that guy is a
Speaker 3: clown and that lineup of speakers that he had with
Speaker 3: Rudy Giuliani and Elena, then don't add this serious, ominous
Speaker 3: music every time you talk, because then you're if you
Speaker 3: think he's a clown, treat him like a clown. Don't
Speaker 3: treat him as this danger if democracy or whatever threat
Speaker 3: that you think you're well.
Speaker 1: I think they think he's both that he's a clown,
Speaker 1: he's a horrible person, and he's going to ruin America.
Speaker 2: We're going to do this story the next hour.
Speaker 3: NASA astronauts aboard the International Space Station have been told
Speaker 3: to get ready for an urgent evacuation of what of
Speaker 3: the space the space station, not one of the astronauts
Speaker 3: on them, because there's leaks.
Speaker 1: Oh that's not good.
Speaker 3: It is not good at all, and they're saying the
Speaker 3: leaks are getting worse.
Speaker 2: So the idea of.
Speaker 3: So how do you get out right away? I believe
Speaker 3: I don't know if there is one right now. There's
Speaker 3: usually a capsule attached to the.
Speaker 1: Space What kind of condition is that thing in?
Speaker 3: Well, that's part of the problem is that it's the
Speaker 3: Russian side that's apparently leaky because they've been told everybody
Speaker 3: go to the American side when you're just hanging out,
Speaker 3: hang out in the American side because of the event
Speaker 3: that's the Russians, in the event that they need to
Speaker 3: shut that hatch.
Speaker 1: And how many people can they fit in there, because
Speaker 1: there was like there's like eight people up there right now.
Speaker 4: There's seven. Now there were eleven last week. Yeah, that
Speaker 4: four came home on Friday.
Speaker 3: Hey, you might want to drop a dime and ask
Speaker 3: your buddy up there, what are they going to do
Speaker 3: when they got.
Speaker 2: To get out?
Speaker 4: Amy, Well, you know, I was thinking about that. I'm like,
Speaker 4: I wonder if we can get back in touch with Nick.
Speaker 4: But if you read into the story, though, they say
Speaker 4: the leaks have been going on for years, they're just
Speaker 4: getting worse, and it doesn't sound like there's going to
Speaker 4: be any massive surprise evacuation.
Speaker 1: They just need to be ready to get out just
Speaker 1: in case.
Speaker 2: There's a lot of stuff that hits that complex. The
Speaker 2: big it's a big thing.
Speaker 1: It's the size of a football field.
Speaker 3: Yeah, and there's a lot of stuff that's flying around
Speaker 3: hitting that stuff on a regular basis.
Speaker 1: Well, dozens of people Willa met at the Snoqualmie Valley
Speaker 1: Alliance Church over the weekend to try and process the
Speaker 1: tragic losses of five members of a family in Fall
Speaker 1: City there outside of Seattle, found dead in their home,
Speaker 1: killed by the fifteen year old son. He's accused of
Speaker 1: killing his parents, three of his siblings, and trying to
Speaker 1: kill another sibling, a sister who now we're learning played dead.
Speaker 1: He shot her while she was in a bunk bed.
Speaker 1: She played dead and then was able to escape to
Speaker 1: a neighbor's house through the window.
Speaker 3: Uh The eleven year old said she woke up last
Speaker 3: Monday to the sound of gunshots, very very early in
Speaker 3: the morning before sunrise, and when she looked outside her
Speaker 3: bedroom door, she saw dad blood on his head, her
Speaker 3: nine year old brother blood on his mouth, both of
Speaker 3: them lying on the floor of the hallway just outside
Speaker 3: her room. When her seven year old sister walked out
Speaker 3: of the shared bedroom, she heard another gun shot and
Speaker 3: then saw her younger sister fall to the floor, and
Speaker 3: she said that's when the shooter in this case, the
Speaker 3: fifteen year old brother, came to her bedroom, fired maybe
Speaker 3: once or twice and hit her in the hand and
Speaker 3: in the neck.
Speaker 1: When she heard her brother talking on the phone in
Speaker 1: the bathroom. That's when she made a run for it.
Speaker 1: He was on the phone with nine one one peddling
Speaker 1: his story about how it was the thirteen year old
Speaker 1: that had killed everyone and then killed himself. Now, accounts
Speaker 1: from the community suggest that this family very well liked.
Speaker 1: Dad a software engineer, Mom a nurse that his employer.
Speaker 1: Dad's employer said he was a respected colleague, mentor, and friend.
Speaker 1: One of the kid's coaches says the family appeared to
Speaker 1: be perfect.
Speaker 3: The story that the fifteen year old was telling the
Speaker 3: nine one one operator was it was his thirteen year
Speaker 3: old that killed everybody and then killed himself because he
Speaker 3: had been caught watching pornography the night before and was
Speaker 3: about to get in a lot of trouble.
Speaker 1: Sounds like it was the fifteen year old that was
Speaker 1: looking at porn and say that because there's a big
Speaker 1: divide between thirteen and fifteen in the porn game. Go on,
Speaker 1: I just have heard from my friends with kids, thirteen's
Speaker 1: a little young. He might stumble across it, but you're
Speaker 1: not really Usually fifteen's when you're hitting that stride.
Speaker 3: When the hormones are coursing through exactly. Yeah, Yeah, that
Speaker 3: was my conclusion too, from what we know, just that
Speaker 3: it seems more likely that it was a fifteen year
Speaker 3: old who actually got caught and then was going to
Speaker 3: blame it on his brother or whatever exactly. This is
Speaker 3: also one of those weird situations where they're not identifying
Speaker 3: the fifteen year old suspect because he's a minor, but
Speaker 3: they know the names and ages of all the other
Speaker 3: family members, so anybody who knows them knows obviously who
Speaker 3: he is.
Speaker 1: What an overreaction though, right There's got to be a
Speaker 1: lot of things going on with that kid, slaughter the
Speaker 1: whole family we mentioned.
Speaker 3: Shoeotani is expected to play in Game three of the
Speaker 3: World Series tonight. I know a lot more about subluxation
Speaker 3: of the shoulder than I you was watching.
Speaker 1: Fifty two minutes. Learning about sub.
Speaker 2: Fluxation would mean it popped out.
Speaker 3: Subluxation means it popped out and popped back in.
Speaker 1: Okay, so.
Speaker 2: He's he's fine.
Speaker 3: It might be a little sore, but for the most part,
Speaker 3: it doesn't appear that there was very much damage. And
Speaker 3: you heard Dave Roberts say that he's going to be
Speaker 3: in in the game tonight. Game three of the World
Speaker 3: Series is in New York tonight, but still the five
Speaker 3: o'clock first pitch.
Speaker 2: Our time.
Speaker 1: It is time for our wellness round up. Do we
Speaker 1: have a thing? I don't think so we should make one.
Speaker 1: We should have all text Clay.
Speaker 2: He was working on one. I just don't know if
Speaker 2: it ever got Oh, I don't know if.
Speaker 1: I don't want him to feel bad, but why not.
Speaker 3: Scientists advising the government on the next round of dietary
Speaker 3: guidelines have drafted up recommendations that would tell us to
Speaker 3: limit how much red meat we eat, because they said
Speaker 3: it's an effort to point us towards more beans and
Speaker 3: peas and lentils. This draft recommendation, obviously the meat industry
Speaker 3: is not happy about that. Cows are, but the industry
Speaker 3: is not. They said that this is obviously going to
Speaker 3: be a fight over the final guidelines, which we can
Speaker 3: probably expect about a year from now, and the amount
Speaker 3: of red meat that we eat in our diets. I've
Speaker 3: always felt like this the scare tactics of red meat.
Speaker 3: Shying us away from red meat has never been just don't.
Speaker 1: Eat it at every meal and make it all you
Speaker 1: eat everything.
Speaker 3: Them on Now, men who strongly conform to Traditionally masculine
Speaker 3: behaviors are significantly less likely to receive crucial diagnoses and
Speaker 3: treatment for serious cardiovascular.
Speaker 1: Gar You know why, because they think they're too strong
Speaker 1: for anything to befall them, and they don't go to
Speaker 1: the doctor.
Speaker 2: That's exactly what it is. University of Chicago said.
Speaker 3: It begins as early as adolescents and continues into adulthood.
Speaker 3: Your football coach, you break your knee or your ankle,
Speaker 3: break your knee, sprain your knee, whatever it is, and
Speaker 3: the coach tells you to rub some dirt on it,
Speaker 3: get back in the game.
Speaker 1: Yeah, don't be a little b but and then it
Speaker 1: kills you down the line.
Speaker 3: Well, because if you have elevated blood pressure, higher masculinity
Speaker 3: men are four percent less likely to receive a hypertension
Speaker 3: diagnosis because they don't go to the doctor in the
Speaker 3: first place.
Speaker 1: Go to sleep. Get some sleep. If you're in your forties,
Speaker 1: you need to have good sleep quality. Otherwise it means
Speaker 1: to mensha later in life. Why are you pointing at me.
Speaker 1: I have great sleep quality. I never had kids. I
Speaker 1: sleep like a baby. I don't worry. I never missed
Speaker 1: out on sleep.
Speaker 3: You never got up in the middle of the night
Speaker 3: to feed anybody. Now, researchers found a dose response relationship
Speaker 3: between the factors of sleep quality and brain age, and
Speaker 3: those are or did more sleep characteristics at forty had
Speaker 3: a better I had a better advanced brain age in
Speaker 3: MRIs in their mid fifties.
Speaker 1: So, now that you've advanced to your mid fifties, what
Speaker 1: is the advice for you in terms of is now
Speaker 1: when you start sleeping less because you're older.
Speaker 3: I do wake up. It feels like I wake up early.
Speaker 3: Even on weekends.
Speaker 1: I'll wake up me too. I can't sleep in anymore.
Speaker 2: But I have the kit.
Speaker 3: I don't have a kid. I have a puppy. I
Speaker 3: have a dog that wakes me up on a pretty
Speaker 3: regular basis.
Speaker 2: You know.
Speaker 1: So, yeah, but I don't see you sleeping in even
Speaker 1: before the puppy. You're an early person. I just you're
Speaker 1: a morning person. I feel like I'm missing something if
Speaker 1: I wait too late. I just can't, Like I just
Speaker 1: physically cannot sleep in. I mean the late. I slept
Speaker 1: till nine a few weeks ago. I was like, I
Speaker 1: slept till nine, but it was because I was traveling
Speaker 1: for football and stuff like that. Anyway. Okay, So you
Speaker 1: told us that a person's ability to stand on one
Speaker 1: leg changes with age. That it's because probably we use
Speaker 1: so many different parts of the brain and body at once.
Speaker 1: So what is normal for your age group? So this
Speaker 1: is what you have to do. You have to stand
Speaker 1: on one leg with your hands on your hips and
Speaker 1: keep your eyes open. So I'm gonna need you to
Speaker 1: do this all right, So let me get this stopwatch here?
Speaker 3: Am I doing it on my non dominant leg?
Speaker 2: Sure?
Speaker 1: It doesn't say that. It just says the timer starts
Speaker 1: as soon as your foot lifts off the ground and
Speaker 1: stops when you either lower your foot or take your
Speaker 1: hands off your hips.
Speaker 2: Ready, Oh I already started.
Speaker 1: Oh okay, So let's see, eighteen to thirty nine forty
Speaker 1: three seconds is what you should aim for ages forty
Speaker 1: to forty nine forty seconds?
Speaker 2: How far is your foot off the thing it's off
Speaker 2: the ground?
Speaker 1: How hard a flamingo? Like a flamingo?
Speaker 3: We I'm gonna hold it up like this, So my
Speaker 3: right knee is at about a ninety degree angle and
Speaker 3: my leg my thigh is straight out from my hip.
Speaker 1: I mean, you're probably you probably don't have to be
Speaker 1: so you know ninety degrees, but anyway, so far you're
Speaker 1: you just nailed your You just nailed your age group.
Speaker 1: Fifty to fifty nine should be thirty seven seconds. Now
Speaker 1: you've eate. Now you've nailed the eighteen to thirty nine
Speaker 1: age group. You're like your your leg is touching the desk,
Speaker 1: going okay.
Speaker 2: You think you can't heckle me while I'm anyway, you
Speaker 2: passed me.
Speaker 1: You passed the test. Fifty to fifty nine thirty seven seconds,
Speaker 1: sixty to sixty nine thirty seconds, seventy to seventy nine
Speaker 1: eighteen seconds, and if you're eighty years or older, a
Speaker 1: little over five seconds. Wow, it's a low bar.
Speaker 2: Maybe presidential candidates should do that.
Speaker 3: It should get up before they're allowed to say anything
Speaker 3: at these rights as in the next few days. They
Speaker 3: should hold one leg up and everybody counts out loud.
Speaker 3: You've been listening to the Gary and Shannon Show. You
Speaker 3: can always hear us live on KFI AM six forty
Speaker 3: nine am to one pm every Monday through Friday, and
Speaker 3: anytime on demand on the iheartradiolap