1 00:00:00,560 --> 00:00:04,360 Speaker 1: Welcome to the Three Stories version of the Todd Herman Show. 2 00:00:05,000 --> 00:00:08,320 Speaker 2: The story number one and if you're watching this. 3 00:00:08,320 --> 00:00:11,279 Speaker 1: Live, congratulations you get to see the uncensored version of this. 4 00:00:11,359 --> 00:00:14,400 And this first story in its entirety may not make 5 00:00:14,439 --> 00:00:18,359 it to YouTube. Stern wmer one. The dumbest scotis Justice, 6 00:00:18,359 --> 00:00:22,839 who will ever ever exist? Hopefully she said a thing. 7 00:00:23,640 --> 00:00:26,960 We'll talk about the things she said. Story number two. 8 00:00:27,519 --> 00:00:31,800 Did Pete Hegseth find Jesus? Says he did. There's some 9 00:00:31,839 --> 00:00:33,719 great news on this. We don't have to judge it. 10 00:00:34,799 --> 00:00:37,840 We can discern. But let's talk about the difference between 11 00:00:37,840 --> 00:00:41,359 discernment and judgment, because there's only one real judge. 12 00:00:41,439 --> 00:00:42,640 Speaker 2: And story number. 13 00:00:42,439 --> 00:00:46,119 Speaker 1: Three, because people are asking me, both in my personal 14 00:00:46,159 --> 00:00:50,479 life and to notes to the cast, is okay. So 15 00:00:50,560 --> 00:00:53,880 you talk a lot about fitness. I'm flummixed. I'm baffled. 16 00:00:53,960 --> 00:00:56,520 I can't seem to drop any weight. I'm your age, 17 00:00:57,119 --> 00:00:59,679 So lay it all out. What's the plan? So I'm 18 00:00:59,679 --> 00:01:04,359 going to share a stupid easy fitness tip. This is 19 00:01:04,400 --> 00:01:06,920 how I got to nine point five percent body fat 20 00:01:06,959 --> 00:01:08,040 at the age of fifty seven. 21 00:01:08,319 --> 00:01:09,280 Speaker 2: How I stay there? 22 00:01:09,760 --> 00:01:13,280 Speaker 1: I'll skip all the complicated stuff, all the workout stuff 23 00:01:13,280 --> 00:01:16,000 and just get down to the stupid easy. We'll talk 24 00:01:16,000 --> 00:01:18,000 about this with the help of God Almighty. And Lord 25 00:01:18,079 --> 00:01:20,599 forgive me for my attitude this morning. If you can't 26 00:01:20,640 --> 00:01:23,439 tell him, f'm they little agitated, and we'll do this 27 00:01:23,560 --> 00:01:25,799 with his good grace. 28 00:01:27,920 --> 00:01:31,760 Speaker 3: But Todd Herman show is one percent disapproved by big 29 00:01:31,840 --> 00:01:39,599 pharma technocrats and tyrant's everywhere from the highd mountains of 30 00:01:39,760 --> 00:01:47,560 Free America. Here's the Emerald City exile Todd Herman. 31 00:01:49,799 --> 00:01:52,400 Speaker 1: Today is the day the Lord has made, and these 32 00:01:52,439 --> 00:01:53,680 are the times. 33 00:01:53,400 --> 00:01:55,719 Speaker 2: Through which God has decided that you shall live. 34 00:01:58,000 --> 00:02:01,640 Speaker 1: She is easily one of the the dumbest human being 35 00:02:01,799 --> 00:02:04,760 she's ever lived, which is interesting because she's become a 36 00:02:04,799 --> 00:02:09,919 Supreme Court justice. She is easily the stupidest woman ever 37 00:02:10,000 --> 00:02:12,199 to be a Supreme Court justice. And we're not even 38 00:02:12,240 --> 00:02:15,840 supposed to say that. Honestly, as Christians, that's not a 39 00:02:15,919 --> 00:02:19,400 judgment we get to make. So I need to be 40 00:02:19,400 --> 00:02:23,639 careful in this and maybe even repentant. It is a 41 00:02:23,719 --> 00:02:26,400 woman who does not know what a woman is, and 42 00:02:26,439 --> 00:02:28,280 that in and of itself gives it all away as 43 00:02:28,360 --> 00:02:32,159 to who this is. It's so called Justice Catangi Brown 44 00:02:32,240 --> 00:02:37,520 Jackson and let's remember something about her. She is in 45 00:02:37,560 --> 00:02:42,680 that seat because she is black, and. 46 00:02:43,199 --> 00:02:44,400 Speaker 2: She's rumored to be a woman. 47 00:02:45,719 --> 00:02:49,199 Speaker 1: She doesn't know she's a woman, because it was her 48 00:02:49,280 --> 00:02:53,599 testimony under oath that she can't define a woman. 49 00:02:55,199 --> 00:02:57,759 Speaker 2: And yet she is sitting over a case. 50 00:02:58,960 --> 00:03:07,479 Speaker 1: That is all about sex, one's biological sex. See because 51 00:03:07,599 --> 00:03:11,400 the ACLU attorney, this mentally ill woman who has been 52 00:03:12,159 --> 00:03:17,080 camouflaged as a man through chemical processes, and not a 53 00:03:17,159 --> 00:03:21,240 very good camouflage, by the way, is defending a case 54 00:03:21,599 --> 00:03:24,280 or fighting against a case in Tennessee, trying to overturn 55 00:03:24,280 --> 00:03:27,840 a law that protects children from being chemically and surgically 56 00:03:27,919 --> 00:03:31,560 altered in a way that is irreversible, and a great 57 00:03:31,560 --> 00:03:34,840 body of evidence shows that it's harmful unless you think 58 00:03:34,919 --> 00:03:37,039 thirty or forty follow up surgeries threat your life is 59 00:03:37,080 --> 00:03:40,520 a good thing, or lowering your IQ by ten points 60 00:03:41,000 --> 00:03:44,039 if you start pub reblockers at a certain age. 61 00:03:43,840 --> 00:03:44,919 Speaker 2: If you think that's a good thing. 62 00:03:46,840 --> 00:03:52,639 Speaker 1: And in this process, this woman, the stupidest woman ever 63 00:03:52,759 --> 00:03:57,319 to be on the Supreme Court, attempted to make a point. 64 00:03:57,120 --> 00:03:59,599 Speaker 4: Being drawn by the statute that was sort of like 65 00:03:59,599 --> 00:04:03,159 the star point. The question was whether it was discriminatory 66 00:04:03,560 --> 00:04:07,080 because it applied to both races and it wasn't necessarily 67 00:04:07,080 --> 00:04:09,560 invidious or whatever. But you know, as I read the 68 00:04:09,599 --> 00:04:13,400 statute here, excuse me the case here. You know, the 69 00:04:13,439 --> 00:04:15,879 court starts off by saying that Virginia is now one 70 00:04:15,919 --> 00:04:18,560 of sixteen states which prohibit and punished marriages on the 71 00:04:18,600 --> 00:04:20,839 basis of racial classifications. 72 00:04:20,920 --> 00:04:23,240 Speaker 2: And when you look at the structure of that law, 73 00:04:23,360 --> 00:04:24,160 it looks. 74 00:04:23,920 --> 00:04:26,759 Speaker 4: In terms of incontinuing you can't do something that is 75 00:04:26,800 --> 00:04:29,199 inconsistent with your own characteristics. 76 00:04:29,199 --> 00:04:30,319 Speaker 2: It's sort of the same thing. 77 00:04:30,519 --> 00:04:32,720 Speaker 4: So it's interesting to me that we now have this 78 00:04:32,800 --> 00:04:35,240 different argument, and I wonder whether Virginia could have gotten 79 00:04:35,519 --> 00:04:40,839 away with what they did here by just making a classification. 80 00:04:40,399 --> 00:04:44,120 Speaker 2: Argument the way that Tennessee is in this case. Yes, 81 00:04:44,319 --> 00:04:45,639 I think that's exactly right. 82 00:04:45,680 --> 00:04:48,680 Speaker 4: That there is absolutely a parallel between any law that 83 00:04:48,720 --> 00:04:52,560 says you can't act inconsistent with a protected characteristic in 84 00:04:52,600 --> 00:04:53,319 all other quarts. 85 00:04:53,439 --> 00:04:55,399 Speaker 1: You paid that last woman to say that, we've paid 86 00:04:55,439 --> 00:04:58,560 the first so called woman to ask the question, Elizabeth Preligard, 87 00:04:58,720 --> 00:05:02,120 the US solicit General General. So let's follow this through. 88 00:05:03,120 --> 00:05:10,680 You have this unbelievably insipid statement from a Supreme Court 89 00:05:10,800 --> 00:05:15,360 justice that the melon and level of one's skin, the 90 00:05:15,399 --> 00:05:19,160 height of their cheekbones, both of which are immutable characteristics. 91 00:05:19,319 --> 00:05:24,120 You can't change your cheekbone heights without extraordinary measures, a 92 00:05:24,279 --> 00:05:28,920 very painful plastic surgery, having your bones ground down or broken. 93 00:05:30,959 --> 00:05:34,120 The ethnic background from which you come this is, therefore 94 00:05:34,120 --> 00:05:34,839 your DNA. 95 00:05:36,160 --> 00:05:37,399 Speaker 2: You can't change that. 96 00:05:37,480 --> 00:05:39,959 Speaker 1: I mean, you can change your DNA, but that usually 97 00:05:40,040 --> 00:05:47,439 turned out very, very poorly. That two grown adults who 98 00:05:47,480 --> 00:05:51,680 have different backgrounds of DNA, one manifesting with white skin 99 00:05:51,800 --> 00:05:57,279 and lower cheekbones, one manifesting in darker skin and higher cheekbones, 100 00:05:58,920 --> 00:06:01,000 that them, those two getting married. 101 00:06:02,720 --> 00:06:06,680 Speaker 2: Is the same thing as a six year old boy. 102 00:06:08,519 --> 00:06:13,240 Speaker 1: Who says, I want you to have my penis sliced 103 00:06:13,279 --> 00:06:16,560 in half, my little testicles that are still inside my 104 00:06:16,560 --> 00:06:19,519 body thrown away, and I want you to cut a 105 00:06:19,560 --> 00:06:23,480 gash between my legs six at age of six, maybe 106 00:06:23,480 --> 00:06:26,079 ten inches in length, and I want you to make 107 00:06:26,120 --> 00:06:27,959 me sleep with the wedge between my legs for the 108 00:06:28,000 --> 00:06:30,199 rest of my life so I can pretend to be 109 00:06:30,240 --> 00:06:30,600 a girl. 110 00:06:31,199 --> 00:06:31,680 Speaker 2: Same thing. 111 00:06:34,519 --> 00:06:40,000 Speaker 1: It's insipid to the point of being insulting. You're talking 112 00:06:40,000 --> 00:06:46,240 about a marital union. You're talking about pursuing happiness. You're 113 00:06:46,240 --> 00:06:51,560 talking about an act God blesses, because God, of course 114 00:06:51,639 --> 00:06:53,920 blesses marriage between two adults. 115 00:06:53,920 --> 00:06:54,399 Speaker 2: There is no. 116 00:06:54,480 --> 00:06:59,759 Speaker 1: Racial classification in marriage in the Bible. And I know, 117 00:06:59,879 --> 00:07:02,399 I know Cain and Able, and then I also know 118 00:07:02,480 --> 00:07:05,360 what Jesus Christ said. The body of Christ there is 119 00:07:05,399 --> 00:07:09,120 neither Greek nor Jew servant nor master. So in the 120 00:07:09,120 --> 00:07:14,199 body of Christ, there's no racial prohibition marring across racial lines. 121 00:07:15,439 --> 00:07:20,199 What she's attempting to do in her unbelievably low IQ 122 00:07:20,360 --> 00:07:24,959 manner is to claim that these are immutable characteristics. That's 123 00:07:25,399 --> 00:07:29,720 being born in the wrong bodies, immutable. Thank God, Justice 124 00:07:29,759 --> 00:07:34,560 Alita was there to deal with this woman's, this alleged 125 00:07:34,560 --> 00:07:41,560 woman's insipid, insulting treatment of this. But our human biology matters, 126 00:07:43,480 --> 00:07:45,639 our genomes matter, our DNA matters. 127 00:07:46,720 --> 00:07:48,279 Speaker 2: God saw to it that through. 128 00:07:48,120 --> 00:07:51,920 Speaker 1: Common blessings we have access to air and water and 129 00:07:52,000 --> 00:07:56,480 food and minerals. And through human wisdom we've seen to 130 00:07:56,519 --> 00:07:59,600 it that eighty percent of us are short on one 131 00:07:59,800 --> 00:08:02,480 very key mineral that comes in seven or eight forms, 132 00:08:02,920 --> 00:08:07,879 and that mineral is a It's magnesium. When you're short 133 00:08:07,920 --> 00:08:11,560 on magnesium, you're going to be agitated you're going to 134 00:08:11,639 --> 00:08:17,439 lack proper sleep, You're going to very consistently be stressed, 135 00:08:18,439 --> 00:08:20,720 and particularly so during the holidays. This is a high 136 00:08:20,720 --> 00:08:23,959 stress moment for people, high stress season. One of the 137 00:08:24,000 --> 00:08:26,920 things you can do to help alleviate that is choose 138 00:08:27,120 --> 00:08:30,639 something to help calm you. Because magnesium breakthrough does that, 139 00:08:31,879 --> 00:08:34,879 It calms the body. It's a full spectrum magnesium something 140 00:08:34,919 --> 00:08:37,000 with seven organic forms of beinggunesium. 141 00:08:37,080 --> 00:08:39,399 Speaker 2: So do this. Choose to be calm this holiday season. 142 00:08:39,519 --> 00:08:43,159 Speaker 1: Could have boptemizers dot com slash Todd promo code TOD. 143 00:08:43,200 --> 00:08:45,480 Speaker 2: You get an extra ten percent off magnesium Breakthrough. 144 00:08:45,480 --> 00:08:49,240 Speaker 1: That's Boptimizers dot com slash Todd promo code TOD and 145 00:08:49,399 --> 00:08:50,799 choose to be calm and carry on. 146 00:08:50,799 --> 00:08:51,919 Speaker 2: As Justice Alito did. 147 00:08:53,320 --> 00:08:53,440 Speaker 3: So. 148 00:08:53,559 --> 00:08:57,320 Speaker 1: Samuelito is in the same hearing as this woman who 149 00:08:57,480 --> 00:09:01,720 is the dumbest court justice. She's on the court with 150 00:09:01,759 --> 00:09:05,399 sodomay Ar, the wise Latina who's the second most stupid 151 00:09:05,440 --> 00:09:09,960 person on the court. She compared the radical wrong sex 152 00:09:10,080 --> 00:09:11,679 surgeries to taking an aspirin. 153 00:09:12,559 --> 00:09:14,240 Speaker 2: She literally made that comparison. 154 00:09:15,480 --> 00:09:17,120 Speaker 1: Now, I don't know how people in the room kept 155 00:09:17,120 --> 00:09:18,919 from laughing in her face, but they didn't. 156 00:09:19,919 --> 00:09:23,679 Speaker 2: What Justice Alito does here is very very important. 157 00:09:24,360 --> 00:09:28,360 Speaker 1: He's talking with the government's attorneys who are suing this 158 00:09:28,399 --> 00:09:33,600 State of Tennessee government and ACLU same thing to overturn 159 00:09:33,679 --> 00:09:38,799 this law that simply protects these children from these irreversible 160 00:09:39,120 --> 00:09:41,960 medical surgical chemical interventions. 161 00:09:42,399 --> 00:09:44,120 Speaker 2: Does the category of. 162 00:09:45,679 --> 00:09:50,600 Speaker 5: Does transgender status apply to individuals who are gender fluid? 163 00:09:52,240 --> 00:09:55,200 Speaker 6: I think that the distinguishing characteristic is to have a 164 00:09:55,240 --> 00:09:58,840 birth sex that does not align with or a gender 165 00:09:58,879 --> 00:09:59,879 that does not align. 166 00:09:59,559 --> 00:10:01,000 Speaker 2: With one sex. 167 00:10:01,080 --> 00:10:05,000 Speaker 6: So it may include people who have different understandings of 168 00:10:05,240 --> 00:10:07,159 their gender identity, but I think it is still the 169 00:10:07,200 --> 00:10:10,960 distinguishing characteristic of a birth sex and a gender identity 170 00:10:11,039 --> 00:10:12,159 that are incongruent. 171 00:10:13,279 --> 00:10:19,879 Speaker 5: Are there individuals who are born male, assigned male at birth, 172 00:10:20,440 --> 00:10:26,360 who at one point identify as female but then later 173 00:10:27,320 --> 00:10:31,440 come to identify as male? And likewise, for individuals who 174 00:10:31,440 --> 00:10:35,919 are assigned female at birth at some point identify as 175 00:10:36,600 --> 00:10:41,559 female I'm sorry, identify as male but later come to 176 00:10:41,639 --> 00:10:43,200 identify as female. 177 00:10:43,279 --> 00:10:45,720 Speaker 2: Are there not such people? There are such people, I 178 00:10:45,720 --> 00:10:46,440 agree with that, Justine. 179 00:10:46,519 --> 00:10:48,480 Speaker 5: So it's not an immutable characteristic, is it. 180 00:10:49,039 --> 00:10:49,159 Speaker 3: Well? 181 00:10:49,200 --> 00:10:52,399 Speaker 6: I think people's understanding of it shift, But the evidence 182 00:10:52,440 --> 00:10:54,840 shows that there is at least a strong underlying basis, 183 00:10:54,879 --> 00:10:58,879 And I think the normative reason for that particular consideration 184 00:10:59,039 --> 00:11:02,720 is whether or not this is something that someone should 185 00:11:02,840 --> 00:11:05,360 or could change, and whether they should have to change 186 00:11:05,399 --> 00:11:08,600 it in order to receive constitutional protections. And I think 187 00:11:08,720 --> 00:11:10,559 trans understatus squarely fits within them. 188 00:11:11,120 --> 00:11:14,639 Speaker 1: So that's woman pretending to be a man and sadly 189 00:11:14,679 --> 00:11:16,519 not doing a very good job at it. The chemicals 190 00:11:16,559 --> 00:11:23,159 have not worked. Admits that a man can get very 191 00:11:23,200 --> 00:11:27,000 confused and sad and depressed and spiritually captured and decide 192 00:11:27,039 --> 00:11:30,840 he's a woman and then later say, kush, what was 193 00:11:30,840 --> 00:11:35,440 I thinking? I'm a man, and that a boy can 194 00:11:35,840 --> 00:11:39,399 make the same mistake. Little boy can say, gosh, I'm 195 00:11:39,399 --> 00:11:43,080 a girl and then later come to his senses, as 196 00:11:43,279 --> 00:11:46,279 ninety eight percent of teens do when they're allowed to 197 00:11:46,519 --> 00:11:52,919 actually grow up through puberty. And that attorney admits, yes, 198 00:11:53,000 --> 00:11:57,840 that happens. So it is not immutable, it is not unchangeable. 199 00:11:58,080 --> 00:11:58,919 Speaker 2: Let's extend this. 200 00:12:00,519 --> 00:12:03,559 Speaker 1: Here would be the question to this spiritually captured woman 201 00:12:03,679 --> 00:12:05,960 pretending to be a man, a woman who is mentally ill. 202 00:12:06,120 --> 00:12:10,120 This ACLU attorney was mentally ill. It would be this, 203 00:12:12,639 --> 00:12:17,159 does it happen that a woman looks at her DNA 204 00:12:17,240 --> 00:12:19,639 and says, I don't like my DNA. I don't like 205 00:12:19,720 --> 00:12:23,519 being a woman. Therefore, I am going to change my 206 00:12:23,679 --> 00:12:25,879 DNA and my chromosomes. 207 00:12:28,159 --> 00:12:28,840 Speaker 2: Does that happen? 208 00:12:31,559 --> 00:12:34,879 Speaker 1: And the honest answer and the ACLU attorney is not 209 00:12:34,960 --> 00:12:39,879 capable of honesty unless she's tricked into it, as Alito 210 00:12:40,080 --> 00:12:41,080 forced her to admit. 211 00:12:41,360 --> 00:12:42,879 Speaker 2: This is an immutable characteristic. 212 00:12:43,480 --> 00:12:46,399 Speaker 1: The honest answers know people can't change their chromosomes and 213 00:12:46,399 --> 00:12:52,840 they can't change their DNA. Oh so they also can't 214 00:12:52,919 --> 00:12:58,639 change their sex. It is their sex that is immutable. 215 00:12:59,240 --> 00:13:04,480 It is not their The gender is not immutable. It's 216 00:13:04,480 --> 00:13:13,679 an expression of this transgender ism. To be transgender is 217 00:13:13,720 --> 00:13:18,440 to feel a thing. Have you ever been really lost 218 00:13:18,440 --> 00:13:21,360 but you think you're going the right way? 219 00:13:22,440 --> 00:13:23,720 Speaker 2: It happened to me years ago. 220 00:13:23,720 --> 00:13:26,440 Speaker 1: I'd been to my grandfather's late cabin in a number 221 00:13:26,480 --> 00:13:30,039 of years, and I simply went the wrong way on 222 00:13:30,039 --> 00:13:32,559 a highway called Highway forty one. That's I simply took 223 00:13:32,600 --> 00:13:35,919 the wrong turn, and I realized at a point, wow, 224 00:13:35,919 --> 00:13:38,679 I'm headed towards Sandpoint, Idaho. This is far away from Rathtrum. 225 00:13:39,600 --> 00:13:41,720 I need to turn around. But man, I was certain. Yep, 226 00:13:41,720 --> 00:13:44,240 there's the gas station. And I remember telling my brother 227 00:13:44,240 --> 00:13:46,639 in law, my former brother in law, Oh, yeah, you know, 228 00:13:46,679 --> 00:13:48,360 we used to play over there. That's where we used 229 00:13:48,360 --> 00:13:50,960 to snowmobile. None of that was true, but I thought 230 00:13:50,960 --> 00:13:57,039 it was. But it didn't change the geography. And I 231 00:13:57,080 --> 00:13:59,559 turned around eventually and went back, Oh my gosh, you 232 00:13:59,600 --> 00:14:02,000 can't even leave. I thought that was where we went snowmobiling. 233 00:14:02,399 --> 00:14:04,320 We went back to that v I took this right, Okay, 234 00:14:04,399 --> 00:14:09,120 that's actually where we went snowmobiling. But man, before I 235 00:14:09,120 --> 00:14:13,759 turned around, I knew I was right. You've probably done 236 00:14:13,840 --> 00:14:18,080 this with you lose a thing, car keys, or your wallet. No, 237 00:14:18,240 --> 00:14:20,960 I know I put it here. Well, if you knew it, 238 00:14:20,960 --> 00:14:23,639 it would still be there. You think you put it there. 239 00:14:24,559 --> 00:14:28,519 That's what it is to be transgender. It is the 240 00:14:28,559 --> 00:14:31,000 same thing as misplacing your wallet. 241 00:14:34,000 --> 00:14:34,759 Speaker 2: But we do not. 242 00:14:35,279 --> 00:14:39,480 Speaker 1: When someone misplaces their wallet, have their hands removed or 243 00:14:39,480 --> 00:14:41,080 their fingers shaved off. 244 00:14:42,120 --> 00:14:44,039 Speaker 2: That would be the act of a tyrant. 245 00:14:45,159 --> 00:14:49,960 Speaker 1: And that's what's happened with the technocratic medical class in 246 00:14:50,039 --> 00:14:58,080 this society story number two. Pete hegseeth, of course, is 247 00:14:58,120 --> 00:15:01,559 being Kavanat. Don't think there's any doubt about this, that 248 00:15:01,559 --> 00:15:05,039 Pete haig Seth is being cavanat. And I think that 249 00:15:05,120 --> 00:15:07,759 there are a lot of problems he has challenges. This 250 00:15:07,840 --> 00:15:10,519 email his mother sent is not a good look for him. 251 00:15:10,799 --> 00:15:13,120 That his own mother was saying you abuse women. That 252 00:15:13,639 --> 00:15:17,080 is not a good look. It's not what anyone wants. 253 00:15:17,799 --> 00:15:22,840 But the idea that there are now these constant, constant 254 00:15:23,080 --> 00:15:25,440 accusations against haig Seth, that he is this, he's that 255 00:15:25,919 --> 00:15:28,000 he did this rape of them. Wait, that was disproven. 256 00:15:28,080 --> 00:15:31,480 There was a payoff. Yep, that happens. What was that about. 257 00:15:31,480 --> 00:15:35,159 We don't get to know because there's a settlement. The 258 00:15:35,279 --> 00:15:39,120 kavanaughhing is now you have Lizzie Warren who came out 259 00:15:39,159 --> 00:15:42,159 and said Senator Lizzie Warren came out and said that 260 00:15:42,200 --> 00:15:44,519 we have this huge number of rapes within the military. 261 00:15:44,799 --> 00:15:48,600 Therefore Pete haig Seth cannot be Secretary of Defense, as 262 00:15:48,639 --> 00:15:51,519 if Pete Haigseth himself went and did all these rapes. 263 00:15:53,000 --> 00:15:54,399 Speaker 2: So haig Seth has. 264 00:15:54,360 --> 00:15:58,120 Speaker 1: Been talking about his faith and he went and he 265 00:15:58,159 --> 00:16:01,480 talked to Megan Kelly and made this point about his faith. 266 00:16:01,519 --> 00:16:04,279 And this is obviously a way to try to fight 267 00:16:04,399 --> 00:16:07,879 back against this Kavanough if you believe it's kavanaughing, but 268 00:16:08,000 --> 00:16:10,919 he claims he found Jesus, and I have a whole 269 00:16:10,960 --> 00:16:15,279 bunch of YouTube comments on my assertion that a Dietrich 270 00:16:15,320 --> 00:16:17,559 Bonhoeffer the movie now is out about him and it's 271 00:16:17,639 --> 00:16:20,720 yet another Mott Bonhoffer movie that he wasn't actually Christian, 272 00:16:20,840 --> 00:16:23,320 and that's apparently very controversial YouTube land. 273 00:16:23,639 --> 00:16:26,279 Speaker 2: So when I compared these two, Higgs Seth's heggs says. 274 00:16:26,159 --> 00:16:29,840 Speaker 1: Statement that he found Jesus and what I said about 275 00:16:29,879 --> 00:16:33,000 Dietrich Bonhoeffer whose beliefs didn't really align with being an 276 00:16:33,000 --> 00:16:33,720 actual Christian. 277 00:16:33,799 --> 00:16:36,799 Speaker 2: This is hag Seth with Megan Kelly got upset about 278 00:16:36,960 --> 00:16:37,519 your drinking? 279 00:16:40,240 --> 00:16:41,960 Speaker 7: You know what, That's a there's an interesting one there. 280 00:16:42,759 --> 00:16:46,039 First of all, I've never had a drinking problem. I 281 00:16:46,039 --> 00:16:49,399 don't everyone's ever approached me and said, oh, you you 282 00:16:49,399 --> 00:16:51,600 should really look at getting help for a drink. Never 283 00:16:52,080 --> 00:16:54,960 I've never sawt counselately, never sought help. I respect and 284 00:16:55,000 --> 00:16:58,679 appreciate people who do, But you know, what do guys 285 00:16:58,679 --> 00:17:01,360 do when they come back for more? Oftentimes have some beers? 286 00:17:02,360 --> 00:17:03,879 You know, how do you deal with the demons you 287 00:17:03,879 --> 00:17:08,599 see on the battlefield? Sometimes it's with a bottle. Unfortunately, tragically, 288 00:17:09,119 --> 00:17:11,319 for too many guys, it's with the bottle, and then 289 00:17:11,359 --> 00:17:14,839 it's depression and even worse, suicide. I mean, we've got 290 00:17:14,839 --> 00:17:17,920 an epidemic of that in our country. Thank God, by 291 00:17:17,920 --> 00:17:21,480 the grace of God, I found my chapters of purpose 292 00:17:22,079 --> 00:17:23,240 that pulled me out of that. 293 00:17:24,200 --> 00:17:28,640 Speaker 2: I found in many ways, I found two things. 294 00:17:28,720 --> 00:17:34,039 Speaker 7: My two jays, My Jenny, my wife Jennifer changed my life, 295 00:17:34,400 --> 00:17:37,680 saved me, there's just no doubt about it. And my 296 00:17:37,720 --> 00:17:41,200 Lord and Savior Jesus Christ. And without those two j's, 297 00:17:41,200 --> 00:17:43,279 I wouldn't be sitting here right now. But with those 298 00:17:43,319 --> 00:17:46,440 two Jays, like my mom said this morning, and I'd 299 00:17:46,480 --> 00:17:47,359 get a chance to see all of it. 300 00:17:47,400 --> 00:17:48,279 Speaker 2: But God bless my mom. 301 00:17:49,160 --> 00:17:51,119 Speaker 7: I'm a very different person than I was ten years ago, 302 00:17:51,279 --> 00:17:54,599 than I was fifteen years ago. But I'm also the 303 00:17:54,720 --> 00:17:58,480 right guy to be in the Pentagon to understand what 304 00:17:58,599 --> 00:18:00,000 our young water fighters are going through. 305 00:18:00,720 --> 00:18:02,519 Speaker 8: What we send them to do, what we asked them 306 00:18:02,519 --> 00:18:05,599 to do. Tour after tour after tour after tour. Are 307 00:18:05,599 --> 00:18:08,160 we equipping them properly? Are they mentally prepared? Are we 308 00:18:08,240 --> 00:18:10,440 helping them on the way back? How are they transitioning. 309 00:18:10,799 --> 00:18:14,680 Were they used properly? I can speak to that because 310 00:18:14,720 --> 00:18:15,279 I've lived it. 311 00:18:16,440 --> 00:18:18,960 Speaker 2: I believe this about Haig Seth and hidden. 312 00:18:19,039 --> 00:18:23,200 Speaker 1: All of this are his two advanced IVY League degrees, 313 00:18:23,279 --> 00:18:28,759 his undergraduate time, his time in combat, his time burying colleagues, 314 00:18:29,960 --> 00:18:33,720 his time studying the Pentagon. He has the intellect to 315 00:18:33,799 --> 00:18:36,519 run it. Does he have the moral fiber? Well, that's 316 00:18:36,559 --> 00:18:38,960 the question. He's not backing down at this point. At 317 00:18:39,039 --> 00:18:42,559 least he's not backing down. Is he a Christian? Did 318 00:18:42,559 --> 00:18:44,519 he really find Jesus? Here's the great news. I am 319 00:18:44,559 --> 00:18:47,279 not the judge, nor are you. Only God is. But 320 00:18:47,440 --> 00:18:51,920 we get to discern this is a sticking point for people. 321 00:18:52,119 --> 00:18:54,880 I talked about Dietrich Bonhoffer. Is he a Christian? He 322 00:18:54,920 --> 00:18:58,359 had many beliefs that did not align with the Christian faith, 323 00:18:58,839 --> 00:19:01,720 not as expressed to the Bible. And I got this 324 00:19:01,799 --> 00:19:04,400 note from Karl on YouTube YouTube dot com slash out 325 00:19:04,400 --> 00:19:07,279 to Todd Hermanshaw. Yes, yes he was a Christian. I 326 00:19:07,279 --> 00:19:08,559 don't know why you feel you need to be a 327 00:19:08,559 --> 00:19:11,880 gatekeeper good thing. Christ judge is not you. And I responded, 328 00:19:11,920 --> 00:19:14,319 praise God for the Lord being the judges. Neither of 329 00:19:14,400 --> 00:19:16,799 us are qualified. The reason I think it's important to 330 00:19:16,839 --> 00:19:18,799 examine this is because it's not enough to believe one 331 00:19:18,920 --> 00:19:21,200 is a Christian. Jesus told us quite clearly what it 332 00:19:21,240 --> 00:19:23,000 means to follow him and to be saved by him. 333 00:19:23,279 --> 00:19:26,079 With so many counterfeit churches and so called Christian leaders about, 334 00:19:26,119 --> 00:19:28,359 it's vital to do what we can to help people 335 00:19:28,359 --> 00:19:31,720 make sure they're abiding in Christ's Church, For it is 336 00:19:31,759 --> 00:19:34,759 the Church of Jesus against which the gates of haities 337 00:19:34,759 --> 00:19:38,400 shall not prevail, not just any church. So this isn't 338 00:19:38,400 --> 00:19:41,440 about being a gatekeeper. It's about being the body of 339 00:19:41,519 --> 00:19:45,680 Christ helping to police one another. Iron sharpening iron. I 340 00:19:45,720 --> 00:19:48,319 get best note from another gentleman on YouTube YouTube dot 341 00:19:48,359 --> 00:19:51,440 com slash out to Todd Hermanshew Walter wrote, I think 342 00:19:51,480 --> 00:19:53,119 it's up to God to say who's a Christian and 343 00:19:53,119 --> 00:19:55,200 who is not. Let the work of each man's hands 344 00:19:55,240 --> 00:19:57,880 be your evidence. However, judge not lest you be judged, 345 00:19:58,440 --> 00:20:01,599 I wrote back to this gentleman, Walter. God is certainly 346 00:20:01,680 --> 00:20:05,039 the judge. He's also the ultimate lawgiver who gave us 347 00:20:05,119 --> 00:20:08,039 his word and his church. With the governing body of elders, 348 00:20:08,200 --> 00:20:10,160 we the body of Christ, are to teach the world 349 00:20:10,200 --> 00:20:13,119 to follow all Jesus commanded as such, we are to 350 00:20:13,160 --> 00:20:15,319 discern who among the Body of Christ is and is 351 00:20:15,359 --> 00:20:18,240 not abiding, so we can let iron sharpen iron, so 352 00:20:18,240 --> 00:20:21,279 we keep the Body of Christ in shape. God judges, 353 00:20:22,079 --> 00:20:24,519 the Bible is his judgment guide, the elders of a 354 00:20:24,599 --> 00:20:27,920 church or the shepherd's. The body of Christ abides and discerns. 355 00:20:29,440 --> 00:20:34,000 We do get to discern whether those. 356 00:20:33,799 --> 00:20:36,400 Speaker 2: Among us we love, or know, or come in contact 357 00:20:36,480 --> 00:20:40,400 with are following the word of God? Are they abiding? 358 00:20:42,640 --> 00:20:44,279 You do this with friends right. 359 00:20:45,880 --> 00:20:47,480 Speaker 1: Just this morning, I was working out with a friend 360 00:20:47,480 --> 00:20:49,400 of mine who's better at everything athletic than I am, 361 00:20:49,440 --> 00:20:52,119 and he was teaching me a new movement like five 362 00:20:52,200 --> 00:20:52,640 or six times. 363 00:20:52,720 --> 00:20:54,319 Speaker 2: Ben had to correct me. No, no, no, Todd, the other 364 00:20:54,359 --> 00:20:58,680 leg goes back. Let him be a judge. No, it 365 00:20:58,799 --> 00:20:59,359 was him. 366 00:20:59,200 --> 00:21:02,359 Speaker 1: Teaching me how to do a landmine snatch, a movement 367 00:21:02,359 --> 00:21:06,599 I'd never done. There's a reason God created a church 368 00:21:06,680 --> 00:21:11,599 with elders and a structure to help us abide. That's 369 00:21:11,599 --> 00:21:17,839 not being the judge, it's being a coach. Story number three. 370 00:21:19,680 --> 00:21:22,279 I'm getting a lot of notes, and these are notes 371 00:21:22,319 --> 00:21:25,240 that make me feel uncomfortable. I mean, I get personal 372 00:21:25,519 --> 00:21:28,039 questions all the time. Those don't make me feel particularly 373 00:21:28,039 --> 00:21:29,880 and comfortable. I'm pretty used to that as a host 374 00:21:29,920 --> 00:21:31,960 for all these years, but I'm getting a lot of 375 00:21:31,960 --> 00:21:35,039 people asking me. You know, you talk a lot about fitness. 376 00:21:35,119 --> 00:21:37,319 You're fifty seven, you say you've got this little body 377 00:21:37,319 --> 00:21:39,640 fat percentage, and people writing me. I got a note 378 00:21:39,640 --> 00:21:42,039 further day from a guy in Dallas, Texas. He's flummoxed. 379 00:21:42,079 --> 00:21:43,599 I got a note from a guy who lives near 380 00:21:43,680 --> 00:21:47,119 me in Idaho. He's confused, he's not dropping weight. I 381 00:21:47,160 --> 00:21:49,519 hear this all the time, and so if I get 382 00:21:49,519 --> 00:21:51,480 into the long conversations about how. 383 00:21:51,359 --> 00:21:54,799 Speaker 2: This is done, I get people even more confused. Okay, 384 00:21:54,799 --> 00:21:57,160 so what you're doing is you're saying I need to 385 00:21:57,200 --> 00:21:58,319 do exactly what you do. 386 00:21:58,559 --> 00:22:00,519 Speaker 1: No, I'm not. You don't need to go out and 387 00:22:00,559 --> 00:22:02,839 take up you don't need to go out and take 388 00:22:02,920 --> 00:22:06,079 up CrossFit. You don't need to do that. What you 389 00:22:06,160 --> 00:22:09,119 do need to do is listen to some very very 390 00:22:09,400 --> 00:22:13,599 simple advice things I've learned over time. One of the 391 00:22:13,599 --> 00:22:16,359 things I learned about my body is it's a complicated machine, 392 00:22:16,400 --> 00:22:18,640 and you have to be able to change the oil properly. 393 00:22:19,000 --> 00:22:22,960 Sometimes it takes advanced courses. When I blew up my shoulder, 394 00:22:23,000 --> 00:22:25,079 I knew I wasn't going to take another forty eight 395 00:22:25,079 --> 00:22:26,359 weeks to regain the. 396 00:22:26,279 --> 00:22:28,480 Speaker 2: Movement I did when I blew up my last shoulder. 397 00:22:28,680 --> 00:22:30,519 Speaker 1: It took me forty eight weeks to do a push 398 00:22:30,599 --> 00:22:32,640 up or a pull up on my left shoulder. When 399 00:22:32,640 --> 00:22:34,720 I had my right shoulder operated on, I went to 400 00:22:34,799 --> 00:22:37,079 renew Dot Healthcare in portoverar To, Mexico. 401 00:22:37,960 --> 00:22:39,440 Speaker 2: They injected me with. 402 00:22:39,480 --> 00:22:42,319 Speaker 1: World class stem cells, forty two million of them, by 403 00:22:42,319 --> 00:22:45,160 the way, cultured from a line of stem cells that 404 00:22:45,240 --> 00:22:47,839 existed before the MR and A injections ever hit the market. 405 00:22:47,920 --> 00:22:49,400 Speaker 2: Therefore, I've never been exposed to it. 406 00:22:49,880 --> 00:22:53,880 Speaker 1: Those stem cells came from placentas and umbilical cords only period. 407 00:22:53,960 --> 00:22:58,240 That's it, no abortion. I regain my pull ups and 408 00:22:58,279 --> 00:23:02,319 push ups in eleven weeks. My right shoulder is still 409 00:23:02,640 --> 00:23:05,119 far far better than my left shoulder, and my left 410 00:23:05,119 --> 00:23:07,839 shoulder has had a year in advance of my right 411 00:23:08,279 --> 00:23:11,160 to get better. If you're facing surgery, are going to 412 00:23:11,160 --> 00:23:15,119 be recovering from surgery, please take my advice. Please get 413 00:23:15,119 --> 00:23:18,119 to renew Healthcare. Go to renew Dot Healthcare and tell 414 00:23:18,119 --> 00:23:19,400 them you're part of the Todd Hermann Show. 415 00:23:19,400 --> 00:23:19,680 Speaker 2: Family. 416 00:23:19,680 --> 00:23:22,119 Speaker 1: They'll tell you if you can, they help you. I've 417 00:23:22,160 --> 00:23:25,480 got listeners, DESH viewers down there right now. Listeners, DESH 418 00:23:25,559 --> 00:23:27,359 viewers down there right now, who just sent a notes, 419 00:23:27,400 --> 00:23:29,279 could not believe the pain was gone. The next day 420 00:23:29,319 --> 00:23:35,519 it's renew dot healthcare. So did Pete Hegseth find Jesus? 421 00:23:35,599 --> 00:23:38,920 We talked about that. Did I find Jesus? 422 00:23:39,400 --> 00:23:42,279 Speaker 2: I did? We talked about that. Did Jesus leave me 423 00:23:42,319 --> 00:23:42,839 to healthcare? 424 00:23:43,160 --> 00:23:43,240 Speaker 5: No? 425 00:23:44,400 --> 00:23:46,680 Speaker 1: He gave me a love of exercise that you may 426 00:23:46,680 --> 00:23:50,039 not have. You may not have it at all. But 427 00:23:50,119 --> 00:23:52,720 I want to show you an image. And if you're 428 00:23:52,720 --> 00:23:54,799 on the video service, this is an image of a 429 00:23:54,839 --> 00:23:57,920 person who's very, very obese. I don't do this to 430 00:23:57,960 --> 00:24:04,960 be cutes. It's a motivation. Your skeleton is not growing. 431 00:24:06,960 --> 00:24:10,640 That's what's happening to your body when you carry that 432 00:24:10,720 --> 00:24:14,039 extra weight. It is not about body shaming. It's about 433 00:24:14,039 --> 00:24:18,720 a reality check. Let that be the motivation. That much skin, 434 00:24:18,880 --> 00:24:21,759 that much fat around that skeleton is going to eventually 435 00:24:21,839 --> 00:24:25,480 crush you. So what's the simple trick? 436 00:24:26,920 --> 00:24:27,359 Speaker 2: Measurement? 437 00:24:29,680 --> 00:24:35,000 Speaker 1: Measuring everything is the only way to improve anything. If 438 00:24:35,000 --> 00:24:37,839 you're not measuring you're not improving if you're going to 439 00:24:37,920 --> 00:24:40,720 bake a cake, even if you're making something up on 440 00:24:40,759 --> 00:24:43,079 the spot. If you ever want to repeat that, you 441 00:24:43,160 --> 00:24:45,759 have to measure it. What are the things I've done 442 00:24:46,079 --> 00:24:50,720 in becoming my own advocate for having a healthy body 443 00:24:50,799 --> 00:24:54,079 is to surround myself with healthy people who are proactive 444 00:24:54,079 --> 00:24:54,440 about it. 445 00:24:54,559 --> 00:24:57,559 Speaker 2: And I understand, I am my own general. 446 00:24:57,880 --> 00:25:00,480 Speaker 1: I can't say physician because I'm not a doctor, but 447 00:25:00,599 --> 00:25:02,799 general contractors, so I investigate. 448 00:25:02,880 --> 00:25:04,839 Speaker 2: I came across a product. 449 00:25:04,480 --> 00:25:09,720 Speaker 1: Called Wisdom, and it is an oil based blend of 450 00:25:10,000 --> 00:25:16,119 biblical wisdom about foods and spices and additives and herbs 451 00:25:17,079 --> 00:25:22,240 and science. So I tried this, and first of all, 452 00:25:22,240 --> 00:25:24,440 when I put it on my tongue, I was very nervous. 453 00:25:24,480 --> 00:25:25,359 Speaker 2: It's going to taste like carb. 454 00:25:25,799 --> 00:25:31,200 Speaker 1: It's incredibly good, and it is a crossover of biblical 455 00:25:31,240 --> 00:25:32,240 wisdom about herbs. 456 00:25:32,319 --> 00:25:35,119 Speaker 2: You remember at the birth of the Lord. 457 00:25:35,000 --> 00:25:37,359 Speaker 1: Jesus, the wise man, the rich men who's in fact 458 00:25:37,400 --> 00:25:41,440 studied the stars and had probably read the prophet Isaiah 459 00:25:41,480 --> 00:25:43,319 about when the Messiah. 460 00:25:43,000 --> 00:25:43,640 Speaker 2: Was going to be born. 461 00:25:43,720 --> 00:25:46,079 Speaker 1: They then knew and they saw the story of Bethlehem. 462 00:25:46,400 --> 00:25:49,680 They brought him herbs and spices in addition to some silver, 463 00:25:49,720 --> 00:25:51,880 et cetera. Because it was so hard to come by, 464 00:25:52,599 --> 00:25:54,400 it was known to be potent, it was known to 465 00:25:54,440 --> 00:25:55,119 help the body. 466 00:25:55,240 --> 00:25:56,720 Speaker 2: It's part of the common. 467 00:25:56,400 --> 00:26:00,880 Speaker 1: Wisdom or common blessings that God gave us. A doctor 468 00:26:01,319 --> 00:26:03,240 was hanging out in the Holy Land on a journey. 469 00:26:03,240 --> 00:26:07,440 His name is doctor Patrick gen Tempo, and doctor gen 470 00:26:07,519 --> 00:26:14,440 Tempo was profoundly inspired by walking where Jesus walked and 471 00:26:14,519 --> 00:26:18,359 reading the words, and so he took the sacred herbs 472 00:26:18,400 --> 00:26:21,839 of the Bible and he said, look, these can restore vitality, 473 00:26:21,920 --> 00:26:24,799 mental clarity, help get better sleep, help. 474 00:26:24,640 --> 00:26:25,960 Speaker 2: People feel calm. 475 00:26:26,240 --> 00:26:29,880 Speaker 1: I'll help with joint health and detoxification, help us with 476 00:26:29,960 --> 00:26:33,440 healthy responses to inflammation and pain, and more So, he 477 00:26:33,519 --> 00:26:38,039 went about a very in depth scientific process. He preserved 478 00:26:38,119 --> 00:26:41,960 all of these herbs in this oil base using the 479 00:26:42,000 --> 00:26:47,920 best extraction methodologies, vibrational properties of plants, a slow cold extraction, 480 00:26:49,200 --> 00:26:53,559 light infusions, sound wave infusions, no plastic, no metal, no toxins, 481 00:26:53,599 --> 00:26:56,680 no fillers, all of this to preserve the potency which 482 00:26:56,680 --> 00:26:59,559 you will taste. And it is delicious when you put 483 00:26:59,559 --> 00:27:01,880 this on your tongue. So try it for yourself and 484 00:27:02,000 --> 00:27:06,480 experience the power of wisdom right now, go to try 485 00:27:06,519 --> 00:27:10,599 wisdomnow dot com slash todd. That's try wisdomnow dot com 486 00:27:10,599 --> 00:27:14,160 slash todd. You'll get thirty three percent off plus free shipping, 487 00:27:14,599 --> 00:27:17,240 and each order comes with one hundred and eighty day 488 00:27:17,480 --> 00:27:19,000 money back guarantee. 489 00:27:19,240 --> 00:27:21,480 Speaker 2: That's try wisdomnow dot com slash todd. 490 00:27:21,519 --> 00:27:23,799 Speaker 1: And it's part of your journey to being your own 491 00:27:24,000 --> 00:27:27,960 health based general contractor and building a team of people 492 00:27:28,200 --> 00:27:30,720 and products. Try wisdom noow dot com slash tad. This 493 00:27:30,839 --> 00:27:34,279 simple trick I learned going from almost four hundred pounds 494 00:27:34,319 --> 00:27:39,400 and thirty nine percent body fat to two hundred and 495 00:27:39,480 --> 00:27:42,160 six pounds this morning, and that's after blowing it up 496 00:27:42,640 --> 00:27:45,400 huge number of calories yesterday and pizza two hundred. 497 00:27:45,119 --> 00:27:46,200 Speaker 2: And six pounds. 498 00:27:47,319 --> 00:27:53,839 Speaker 1: Is by measuring everything I eat for the following quantities calories, protein, fat, 499 00:27:53,960 --> 00:27:58,039 and carbohydrates. If you take that specific step, it's going 500 00:27:58,079 --> 00:28:00,920 to be very difficult for you to overeat if you 501 00:28:01,039 --> 00:28:04,559 count your calorie output. It's as simple as getting a 502 00:28:04,599 --> 00:28:10,240 stupid watch. I wear a Phoenix, a Phoenix watch. This 503 00:28:10,319 --> 00:28:13,079 is a pro series watch that I wear, and this 504 00:28:13,160 --> 00:28:16,400 Phoenix watch tracks my calories and don't count steps. That's 505 00:28:16,440 --> 00:28:18,960 a complete dodge. It doesn't matter. It's an immaterial number. 506 00:28:19,480 --> 00:28:21,440 This has a fake email addressed to it. I only 507 00:28:21,519 --> 00:28:24,079 use for this watch because I don't want the company 508 00:28:24,079 --> 00:28:26,440 to know who I actually am, so I fake it. 509 00:28:27,400 --> 00:28:29,480 If you count the calories that you're eating and the 510 00:28:29,480 --> 00:28:30,640 colories you're burned, it's going to be. 511 00:28:30,680 --> 00:28:31,880 Speaker 2: Very difficult for you to get over. 512 00:28:32,839 --> 00:28:36,319 Speaker 1: Here's the nutritional trick that goes along with this, super easy. 513 00:28:36,880 --> 00:28:39,480 Speaker 2: Pick three or four meals you like. 514 00:28:40,839 --> 00:28:44,720 Speaker 1: That's your food, three or four meals you like, Planet 515 00:28:44,839 --> 00:28:48,359 in advance. When you do that, it's going to be very, 516 00:28:48,720 --> 00:28:53,400 very difficult for you to go over. Now, pick a 517 00:28:53,480 --> 00:28:57,119 day during the week. For me, it's Thursday night. Thursday nights, 518 00:28:57,200 --> 00:28:59,240 I plan in advance. Now I do a thing where 519 00:28:59,279 --> 00:29:02,720 I burn a enormous amount of calories, and I burn 520 00:29:02,799 --> 00:29:05,519 the calories in advance. I know I'm going in to 521 00:29:05,640 --> 00:29:08,319 my beloved pizza place on Thursday night. I know I've 522 00:29:08,359 --> 00:29:11,720 got between thirty five hundred and four thousand calories of 523 00:29:11,720 --> 00:29:14,799 food I could eat and not gain weight. Now that's extreme. 524 00:29:14,839 --> 00:29:17,759 You could even say it's disordered. You don't need to 525 00:29:17,759 --> 00:29:20,759 do that. I do that because I love it. I 526 00:29:20,799 --> 00:29:23,799 love going in that exhausted. I love going in that hungry. 527 00:29:23,920 --> 00:29:27,039 That's something I enjoy. It's something most people would hate. 528 00:29:27,960 --> 00:29:30,480 But you can pick one cheat meal. Don't make it 529 00:29:30,519 --> 00:29:34,200 a cheat day because I'll tell you why. If you're 530 00:29:34,200 --> 00:29:36,720 eating carefully throughout the week and you're eating at let's 531 00:29:36,759 --> 00:29:40,599 say you're eating five hundred fewer calories than you burn 532 00:29:40,720 --> 00:29:44,319 every day. If you have a cheat day, you'll put 533 00:29:44,319 --> 00:29:45,079 all your weight back on. 534 00:29:46,079 --> 00:29:47,200 Speaker 2: Have one sheat meal. 535 00:29:47,400 --> 00:29:50,920 Speaker 1: So let's review. Measure everything, just like you're baking a cake. 536 00:29:51,839 --> 00:29:54,559 If you measure everything, your calorie output, what you put 537 00:29:54,559 --> 00:29:56,119 in your body, it's going to be very difficult for 538 00:29:56,160 --> 00:29:59,279 you to go over then this. Pick three or four, 539 00:29:59,359 --> 00:30:02,640 maybe five meals you like, cook them in advance, eat 540 00:30:02,640 --> 00:30:05,920 them all week. And last thing, if you want a 541 00:30:05,960 --> 00:30:10,400 bonus tip, never drink calories. Don't drink juice, don't drink milk, 542 00:30:10,599 --> 00:30:14,839 Never drink calories. It's the easiest way I've found to 543 00:30:14,920 --> 00:30:19,599 remain at this body weight. Lord, thank you for giving 544 00:30:19,640 --> 00:30:21,759 me the love of exercise. Thank you for making it 545 00:30:21,920 --> 00:30:25,359 easy for me to enjoy going out sweating and working hard. 546 00:30:25,880 --> 00:30:27,079 Speaker 2: This is the Todd Hermann Show. 547 00:30:27,119 --> 00:30:30,559 Speaker 1: Please go be well, be strong, be kind, and please 548 00:30:30,599 --> 00:30:33,440 make every effort to walk in the light of Christ.