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Speaker 1: Creativity is an addiction unplugged because we will always say

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yes to creativity, totally uncut because we all make mistakes.

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So let's turn it into a tool. This is arrow unplugged.

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Wow wow Wow. One step into this forest this morning,

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this new sun, and something has changed. It's only sixty

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degrees this morning. Now. My first move was to look

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up at the leaves on the trees. Were we truly

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traveling into a brand new season? Because the leaves don't lie,

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they know when there's going to be a brand new season.

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This is the time of year where people change as well.

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With less sunlight and soon to be less time, our

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mindsets and mood swings. Oh my god, it becomes the

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new norm. It's called seasonal effective disorder, autumn depression dun dun,

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dun dun, and it will affect the way that we

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eat and sleep. This is awareness and this is how

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it has to play a key role in what we're doing.

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And the reason why is because a society has made

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it way too easy to escape with endless amounts of

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delicious junk food, energy drinks that promise a mighty mighty up,

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and whatever it takes to break free of the worst

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curse the aches of fall. Writing is a brilliant method

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of meditation. It calms the brain, it helps you physically

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be present in one place. It's called mindfulness, and it

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does help mental travelers growing in ways that they need

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positive energy. Do all you can to stay away from

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social media because I'm that guy. I'm that guy that

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when I start feeling that little bit of a low,

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I gotta go get me some clickbait. I gotta go

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and find out what Amazon is selling cheaper than what

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they did yesterday. I've got to go find out what's

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going on in the news. Is there a new earthquake,

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a forest fire? Is there a new hurricane? Ah? I

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gotta know, because I've got this thing called called SAD

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seasonal effective disorder. Hey, Zara, this is the daily mess

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of chronological walk through in everyday world. I am a

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daily writer. And if you think I'm the only one

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that's dealing with autumn depression, You're crazy. It's everywhere, and

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it's starting to happen because we're in the early stages

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of this thing called fall. So let's make ourselves aware

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of it by having a conversation. Just bring it out,

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get it out of your system. Writing is a form

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of meditation. Tell yourself that over and over again. I

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know you don't want to write. I know it's a

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pain in the butt, and I know that you don't

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want people to read what you're writing. But writing is

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a form of meditation. And be aware of what you

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are eating or drinking because it will affect your mindset.

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This is the daily mess. What is it about us?

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Somewhere in your future someone is going to ask you, well,

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why did you do that? And your answer is going

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to be that's why I ask what is it about us?

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Splurging is a real word, usually with I think I

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deserve it, only to realize, oh, we could have used

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that to buy that because this has gone wrong? What

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is it about us? Not just a money thing? From

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inviting the wrong people to the party to landing a

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new job that's just as bad as the last one

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who's in charge? What is it about us? We know

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we spend way too much time binge watching, playing video games,

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and surfing the web for those oh, clickbait opportunities. It's

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time that we're never going to get back, and yet

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we will complain day in and day out, what is

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wrong with my life? It's moving too fast? What is

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it about us? Are we lost then found? Oh? We're

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lost and hey, look we're found. You know who Waldo is? Right,

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it's that game where it's like, where is Waldo? And

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somewhere in that picture you may or may not find Waldo. Well,

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even Waldo, the greatest hider of all time, he can't

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figure us out either. What is it about us? I

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don't remember my parents being this way. They seem to

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have their life together or was that just great acting?

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Was that the way they were brought up in the

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way of saying, don't wear your feelings on your sleeve.

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That could have been my dad's moodiness, That could have

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been my mother's silence. What is it about us where

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we feel like it's like, da da here I am

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to save the What am I here to save? Oh?

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We've got too many superheroes in the world already, Marvel DC,

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Come on, give us a chance to dream. Do we

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dream too much? In fact, maybe we need to dream

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more about things that we can't get our hands on

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because we've made it too easy to say ah, I

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bought that last week. What is it about us? When

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we get it, do we do anything with it? No?

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How many iPhones do you have and what number is it?

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You sit back and you can't help but go, and

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then it happens. You gotta have something else because that

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moment of feeling absolutely one hundred percent normal isn't high enough,

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and you gotta go get another rush. I'm Errol, and

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that's the daily mess.