Speaker 1: We are now officially on the record of rapid fire.
Speaker 1: Q and A Trust has got three questions for me.
Speaker 2: I'm ready, all right, I'm gonna save the hot or
Speaker 2: the eating contest.
Speaker 3: Question for last.
Speaker 2: First question, Sandy, what is your dad's favorite dad joke
Speaker 2: that you have heard one thousand times out of him
Speaker 2: in your lifetime.
Speaker 1: You know, I doesn't really qualify as a joke like
Speaker 1: set up punchline type of joke.
Speaker 4: Yeah, but my dad.
Speaker 1: Refuses to call a caesar salad a caesar salad.
Speaker 4: I know, yes, he calls it a sneezer salad.
Speaker 3: He thinks it's hilarious.
Speaker 1: Oh, just whifting himself laughing, just sneezer.
Speaker 2: Sometimes when we're at your parents' house, I purposely make
Speaker 2: sure to mention a caesar salad, whether we're eating it
Speaker 2: or not, just to see.
Speaker 3: He has never one time not taken the baby.
Speaker 1: No, he'll do it every time, every single time, every
Speaker 1: single time.
Speaker 3: Sneezer salad. Yeah, okay.
Speaker 2: Question number two, based on the fact that my friend
Speaker 2: Sean is in town, we're doing the girl things. We
Speaker 2: lay in my bed, we watched the TV. Our daughter
Speaker 2: lays in the bed too with us. Here's your question,
Speaker 2: which of your guy friends would you lay in a
Speaker 2: bed with and watch TV with?
Speaker 4: Oh?
Speaker 3: Very not a guy thing to do, but you have
Speaker 3: to pick none. I mean because.
Speaker 2: You you had a duals weekend with Marlin where you
Speaker 2: all went to a movie and dinner and then.
Speaker 3: Floated in the pool. So I feel like he's the
Speaker 3: most obvious answer.
Speaker 1: Oh yeah, the world really changed when I quit drinking. Yeah, today,
Speaker 1: I don't know. I did in college a lot with
Speaker 1: my roommate Jeff. We'd lay in bed and watch TV
Speaker 1: all day long.
Speaker 3: Yeah, but at some point it became weird and you
Speaker 3: couldn't do that anymore.
Speaker 4: Yeah.
Speaker 1: I don't know what happened. But in today's Friends, I'm
Speaker 1: going to say.
Speaker 4: Scott.
Speaker 3: Scott cross it.
Speaker 4: Yeah, just Scott cross it.
Speaker 2: And if you watch a movie that sad, Scott will
Speaker 2: be laying in the bed next to you weeping.
Speaker 4: I can hand him tissues.
Speaker 3: He's a crier.
Speaker 4: He is a crier, a soft heart.
Speaker 2: Yeah, all right, hold on, So final question here it
Speaker 2: is Sandy. I've given you a little bit of time
Speaker 2: to think about it. If you were to enter an
Speaker 2: eating contest, I'll law Joey Chestnut style, what food eating contest.
Speaker 3: Would you enter what food? Would you eat.
Speaker 4: Anything I would win? Or would I just want to eat?
Speaker 2: Now you would think you'd have the best shot at winning,
Speaker 2: not against chestnut. I'm just saying having a good performance.
Speaker 4: Pickled herring.
Speaker 3: Oh ew Gott, you're right.
Speaker 1: Yeah, pickled hairing. I love pickled hairing. It'd be easy to.
Speaker 3: Eat ka to just slide right there, Yeah.
Speaker 4: Just slide right down.
Speaker 1: I could just swallow it whole and I would just
Speaker 1: eat a ton of pickled herring. And our friend Melmo
Speaker 1: is my only friend that will eat pickle hairing with me.
Speaker 3: Yeah, and unless you're at home with your dad.
Speaker 1: And we call it in Ukrainian it's called celettitch. Yeah,
Speaker 1: and that's what my grandm my grandmother called it. My
Speaker 1: dad calls it celetits. You want celettitch. So if you
Speaker 1: ever in the house and you hear that, you know,
Speaker 1: pickled herring's, I'm out.
Speaker 3: I've never heard it. Yeah, you and Mello are the
Speaker 3: only ones who will et pickled haring around here.
Speaker 4: That's what I would enter. That of Reese's peanut butter cups.
Speaker 2: Yeah, I'm not able to give you a run for you.
Speaker 2: Many on the Reese's peanut butter cup.
Speaker 1: I don't think so. I'm talking full size cups. Have
Speaker 1: you seen the new one, the giant cup. Yeah, it's
Speaker 1: like three inches thick.
Speaker 3: Not interested. Not interested.
Speaker 2: There's no way chocolate to peanut butter proportion is the same.
Speaker 3: It will not taste the same.
Speaker 4: You're right, it probably doesn't taste right.
Speaker 3: Yeah, the novelty.
Speaker 1: Yeah, it's like, I don't know, four or five inches wide,
Speaker 1: three inches thick.
Speaker 3: Ridiculous.
Speaker 2: One of the great things about the regular sized cups
Speaker 2: is if you're feeling dainty, you can get two or
Speaker 2: three bites out of it. If you're not feeling dainty
Speaker 2: and you just want to eat it, it fits a
Speaker 2: whole cup in your mouth.
Speaker 1: Yeah, boy, in their delicious. I think that's the best
Speaker 1: candy invention ever.
Speaker 2: Really, even above Reese's Pieces, because you wow, same family,
Speaker 2: Same family, Sam, That's one thing I'd missed since I've
Speaker 2: been on my health journey for eight or nine months.
Speaker 4: Journey.
Speaker 1: Just lay it in bed and watching a movie or
Speaker 1: watching something and eating a bag of Raese's Pieces.
Speaker 3: Pourn Reese's Pieces.
Speaker 4: In your mind, miss it.
Speaker 3: That's an eating contest you'd win.
Speaker 4: Seeing that's that's a fact. That's rapid fire. Q NA
Speaker 4: stay with us.
Speaker 1: We got more coming up on Austin's eighties station one
Speaker 1: O three point one and streaming at one O three
Speaker 1: to one Austin dot com. Hey, it's Jbian Sandy for
Speaker 1: our friends at Kowala Cooling, Scott and Stacey. You know
Speaker 1: the same great people behind kangaroof that I've been telling
Speaker 1: you about for a while. They are the same people
Speaker 1: that own Koala Cooling and Plumbing.
Speaker 4: Uh.
Speaker 1: They're great people to know, and they're really great to
Speaker 1: know if you've got AC problems.
Speaker 5: When I do big, big decisions like this, I'd like
Speaker 5: to know the owners. Yeah, I've met Scott and Stacy,
Speaker 5: great people. You do not want to get caught with
Speaker 5: your pants down in Texas with a broken air conditioner.
Speaker 5: The way to prevent that, even if your AC's working
Speaker 5: fine right now, is to set up a service plan,
Speaker 5: have them come check it, and it may end up
Speaker 5: saving you a bunch of money. If you're unfortunately in
Speaker 5: the need of help right now, call him immediately to
Speaker 5: get you cool off again, because it's only gonna get
Speaker 5: worse in the next few months.
Speaker 1: And don't forget about plumbing if you've been putting off
Speaker 1: a repair for a leaky faucet or a clog drain,
Speaker 1: Kowala can help you out with that too. Contact them
Speaker 1: at Kowala Cooling dot com or call five one two
Speaker 1: seven eight eight hundred you want it. Sounds like I
Speaker 1: get to be a little snotty.
Speaker 2: Yeah do I Yeah, I think that you do. I
Speaker 2: think that you are going to It's gonna be.
Speaker 3: A big flex for you.
Speaker 4: Okay. I like being snotty.
Speaker 1: Sometimes I'm not a snotty person overall, but sometimes I
Speaker 1: like to rain down the snot.
Speaker 4: I like to I like to just be.
Speaker 3: That guy, rain down the snot.
Speaker 4: I like to say, push off.
Speaker 2: All right, So let's set this up by saying that
Speaker 2: Sandy's been on his fitness journey, doing the walking, doing
Speaker 2: the exercising, the workouts, the weights, and he and his
Speaker 2: supplements supplements out the wazoo that for some reason I
Speaker 2: have to lay out for you the night before.
Speaker 4: I do enjoy. It's very maternal of you. You like
Speaker 4: taking care of it.
Speaker 2: It's the one wifey thing I do free well, not
Speaker 2: the one blify thing.
Speaker 4: Can I ask you something?
Speaker 1: Are you at all impressed that I've stayed with it
Speaker 1: this long.
Speaker 3: I am in press because you're cyclical.
Speaker 2: You'll you normally any kind of new fad you jump on,
Speaker 2: it's about a six week upswing that you're in it,
Speaker 2: and then about six weeks it slowly falls off and
Speaker 2: you're out.
Speaker 4: But I don't chase trends.
Speaker 2: I don't know how you can say that now with
Speaker 2: your supplement talk and your cold plunge talk, you know,
Speaker 2: what do you have here? What we have here is
Speaker 2: a story about a woman, a doctor, a PhD, who said,
Speaker 2: when you're sitting at work and you're losing focus, that
Speaker 2: the best thing that you can do to get your
Speaker 2: focus back, a little ten second trick to wake your
Speaker 2: body up, and you really can do it other times too,
Speaker 2: is to just splash cold water on your face. It's
Speaker 2: like I can hear the shock. I mean out of sandy. Okay, No,
Speaker 2: I get it. At work, you're not gonna have a
Speaker 2: cold plunge, handy. But if you think you're real brain,
Speaker 2: like you're really working up your year, Yeah, if your
Speaker 2: mind before you splash the water on your face, you're like,
Speaker 2: you know, it's time for your mind to tell your
Speaker 2: body who's in charge here.
Speaker 4: Yeah, you're not doing any.
Speaker 2: She's saying, you do it. Here's the part that comes,
Speaker 2: the pushaw comes from you.
Speaker 3: She's saying.
Speaker 2: The reason you do this is because the cold water
Speaker 2: activates the mammalian dive reflex, which is a response designed
Speaker 2: to help human survive when they emerge in cold water.
Speaker 2: And she said, basically, it kicks your body into fight mode.
Speaker 2: She's saying that just splashing some cold water on your
Speaker 2: face does that. The first thing that I thought of
Speaker 2: was you doing your cold.
Speaker 1: Clearly, I'm wasting my time by submerging into fifty degree
Speaker 1: water for five to seven minutes, five times a week.
Speaker 2: You want to really get activated, well, you have to
Speaker 2: be doing any splashing water in your face.
Speaker 1: According to her, I've overdone it again, but again extreme
Speaker 1: love love, love, love, the cold plunge love.
Speaker 4: Sure, not here thing.
Speaker 1: I don't care how many times I've gotten into that water,
Speaker 1: and I've done it a lot. It's the same every time.
Speaker 1: Before you look for any reason to not do it,
Speaker 1: you look for any reason to stall getting in it. Oh,
Speaker 1: I need to put that hang, that towel up before
Speaker 1: I get in the bath. MAT's crooked.
Speaker 3: Yeah, Oh, I think I got a text glasses.
Speaker 4: Might fall off of that counter.
Speaker 1: I mean you literally will look for any reason to
Speaker 1: put it off, and then you finally you're just like
Speaker 1: here I go. Yeah, and I now take the get
Speaker 1: all in method. I do not get in with. I
Speaker 1: used to get in with just my feet, then slowly
Speaker 1: get in.
Speaker 4: New I jump do it. And our daughter does it too.
Speaker 1: U she's not quite there, but she's close to, like
Speaker 1: that's the better way to do it. And it takes
Speaker 1: your breath away for a few seconds, and then you
Speaker 1: settle in and you get to a point and you're
Speaker 1: in that freezing water where.
Speaker 2: You don't feel it no, because you've gone into hype
Speaker 2: and no.
Speaker 4: No, no, you feel like I could sit here forever.
Speaker 2: Because your body can't feel how cold it is anymore.
Speaker 4: So good for you, Tricia, Wow, I know I get it.
Speaker 4: I'm not.
Speaker 3: I'm not I'm gonna do it. I'm for sure gonna
Speaker 3: do it.
Speaker 2: I wish I had done it the day that you
Speaker 2: guys cleaned it out, and then the next morning when
Speaker 2: you went, it.
Speaker 3: Was only like sixty four degrees. That was the day
Speaker 3: that I was like, I'm doing it.
Speaker 4: It needed some more time to cool. It's ready.
Speaker 1: Like fifty two, fifty to fifty two, right in there
Speaker 1: for five minutes, and you get out and you are invigorated,
Speaker 1: You're ready to go.
Speaker 4: It's great.
Speaker 2: It's because your mammalian dive reflex has been it's triggered
Speaker 2: or whatever.
Speaker 1: Ready to fight, ready to fight. So if you ever
Speaker 1: tried it, give it a shot. It's not for everybody,
Speaker 1: but cold water immersion therapy is.
Speaker 4: Very good for you.
Speaker 2: Or just splash your face with cold water. Apparently it
Speaker 2: gives you the same for the Wieners in the world.
Speaker 4: Just do that.
Speaker 1: Stick around, We've got more coming up. Pines is trying
Speaker 1: to get back into the catch up game. I think
Speaker 1: they've they figured out that the number one breakfast condiment
Speaker 1: is salsa. Ketchup is trying to get back into it.
Speaker 1: We've got our audio file coming up in just second.
Speaker 1: Thanks for being with us. I'm Sandy and this is
Speaker 1: Trisha over here. Find us on Instagram at the Sandy
Speaker 1: Show Official Facebook is at the Sandy Show.
Speaker 4: Radio is your daily audio file.
Speaker 1: I've always been a fan of ketchup on eggs, especially
Speaker 1: scrambled eggs. Yeah, not really so much a Friday egg.
Speaker 1: I'm really more of a on all eggs. I am
Speaker 1: a Chilula guy.
Speaker 3: Yeah, you, I feel like you keep Chilula in business.
Speaker 4: I love it. Well.
Speaker 1: Hines is trying to get people to put their ketchup
Speaker 1: onto their eggs, and they claim one in four people
Speaker 1: do it. But they have a new commercial advertising breakfast Ketchup.
Speaker 3: People always give me a hard time about putting ketchup
Speaker 3: on my eggs.
Speaker 4: What's the big deal? So offended? Boom, breakfast ketchup?
Speaker 3: Who nos, cub your eyes stop looking. It's perfect all right,
Speaker 3: that's that might be a little too much.
Speaker 4: I'm gonna eat it, though. I like ketchup on an omelet.
Speaker 3: Is it breakfast ketchup? Just the hinds ketchup?
Speaker 4: I'm sure?
Speaker 3: Just putting the bottle on the table entering breakfast.
Speaker 1: Yeah, the label says breakfast Ketchup. They're in waffle houses,
Speaker 1: one hundred waffle houses all around the country. A bunch
Speaker 1: of kids in California helped break a world record for
Speaker 1: the largest game of red Light.
Speaker 4: Green Light.
Speaker 1: Happened last month and Ginness just posted the official announcement.
Speaker 1: By the way, oney, four hundred and twenty three people
Speaker 1: took part.
Speaker 4: Here. They are breaking the record.
Speaker 6: We are going to attempt to break the world record
Speaker 6: of the largest green light red light game. Students from many.
Speaker 4: Schools red light green baps.
Speaker 3: Yeah, she's so said it wrong.
Speaker 4: Dom, she's stupid.
Speaker 6: I have been invited. We have families coming. We are
Speaker 6: expecting to see you. Over fourteen hundred students today.
Speaker 2: The current record was fourteen hundred and fifteen people.
Speaker 3: The achievement today fourteen and twenty three people.
Speaker 4: And kids are doing that. They ought to be reading
Speaker 4: books or math or something.
Speaker 2: Oh my god, when they're inside reading books, you said
Speaker 2: they should be outside plane.
Speaker 4: I can't be I can't be satisfied.
Speaker 3: Satisfying.
Speaker 4: Guy's gone viral.
Speaker 1: His name is Mikey, teaching the world how to cut
Speaker 1: an avocado so it won't go brown. Basically, cut the
Speaker 1: top off, making a cup out of the avocado. That
Speaker 1: way it's less exposed to air. Here's Mikey.
Speaker 7: All right, when you cut an avocado, that exposes a
Speaker 7: lot of surface area tending to get brown a lot quicker.
Speaker 7: So what you do is you slice your avocado and
Speaker 7: then as you use it, you just scoop it out,
Speaker 7: drop it on your toast, and you just drop it
Speaker 7: right on a little plate or bowl or whatever, and
Speaker 7: it keeps it from going brown.
Speaker 1: Can I tell you this. I played that thing and
Speaker 1: other people would understand it. I don't understand.
Speaker 3: I'll tell you what it is.
Speaker 2: Do you know when you the fancy way to eat
Speaker 2: an egg, when you poach an egg inside the eggshell
Speaker 2: and then they serve it to you on the little
Speaker 2: egg pedestal and you tap the top and you just
Speaker 2: take the very tip of the egg off, and then
Speaker 2: you have the.
Speaker 3: Cute, little tiny pork. That's what he's saying. For the avocado,
Speaker 3: you don't slice it and take the seed out.
Speaker 2: You hold it up like you would an egg sitting
Speaker 2: on the pedestal. You just get the very tip of
Speaker 2: the avocado off, and then you leave all the skin
Speaker 2: on it. And when you need avocado, you go and
Speaker 2: you just take a spoon and you scoop it out.
Speaker 3: It's still in the skin the whole time.
Speaker 4: So you peel it kind of like you do a
Speaker 4: chipolte burrito.
Speaker 3: As it goes. Yeah, but you're never appeeling the skin.
Speaker 2: You just are only using your spoon or a knife
Speaker 2: to dig in and get the amount of avocado out.
Speaker 2: When you're done, you should still be holding an entire
Speaker 2: avocado skin except for the top that's empty inside.
Speaker 4: So you work around the big pit, correct, are yeah?
Speaker 3: Love a boy, Love a boy.
Speaker 4: By the way, the accident. He's from South Africa. Just
Speaker 4: so you know. That's our daily audio file. More coming up.