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Speaker 1: The content of this podcast is provided for general informational

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purposes only and is not intended as nor should it

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be considered a substitute for professional medical advice. Hello, this

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is Karen Nicol, family nurse practitioner, and you are listening

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to Itchy and BITCHI a podcast that provides answers to

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your many unanswered health questions. As I mentioned in the

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last two episodes, after nine years of hosting Itchy and Bitchy,

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it is time for the podcast to grow and evolve

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with new hosts in a slightly different format. And remember

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that growth and change is a good thing. My dear friends,

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Stephen Miller and Keith Millica will be the future hosts

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of Itchy and Bitchy. As hosts, they will have a

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comprehensive approach to wellness with a focus on connection human health,

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animal health, and environmental health. To provide a transition period

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for you, for me, and for Stephen and Keith, we

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have a series of four episodes plans. This is the

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third of the four episodes during which I will be

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interviewing both Stephen and Keith. Doctor Stephen Miller is an

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acute care nurse practitioner known for his expertise in diagnosing

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and treating cardiovascular disease, and Doctor Keith Nillica is a

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veterinarian and Board certified veterinary dermatologist who has been in

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practice for thirty years. To learn more details about them

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and their expertise, make sure to listen to the episode's

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date at April fourth and April eleventh, twenty twenty six.

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We are going to surprise talk about hormones today, specifically

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about estradile, which is the most potent form of estrogen

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in a woman's body. Menopause occurs when the ovary stops

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secreting estradile or when the ovaries have been surgically removed. Recently,

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the black box warning on HRT was removed, and this

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is a big deal. I've talked about black box warnings before,

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but as a refresher, this is a bold, black bordered

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warning that is placed at the top of a medications labeling.

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It alerts healthcare providers and patients to serious, life threatening

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or permanently disabling adverse risks. The FDA announced the removal

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of the black box warning from most menopausal hormone therapy

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products on November tenth, twenty twenty five. This serious warning

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was placed on HRT in two thousand and two when

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the Women's Health Initiative Study WHI study, which by the way,

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was a poorly designed study with misinterpreted data that led

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practitioners to stop prescribing HRT for their patients. So now,

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twenty four years later, the FDA finally took the step

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to right this wrong. But it took twenty four years.

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I've said it before, this culture is very tolerant of

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women's suffering. Probably in light of recent studies touting all

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the benefits of starting HRT early in menopause, the FDA

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determined that the WHI study warnings of risks like breast

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cancer and cardiovascara disease were overstated. The new and improved

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labels highlight the benefits for women under sixty and within

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ten years of menopause. Well hello. As soon as the

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black box warning was removed, all of a sudden, practitioners

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felt more comfortable with prescribing HRT. This after women were

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frequently told by their practitioners that it's just part of life,

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something you'll have to get through.

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Speaker 2: Buck up.

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Speaker 1: This surge in prescribing led to shortages of estra dial

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patches in the pharmacy. Keith, what are your thoughts on

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comments on the history I just shared and the consequences

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of how HRT has been handled for the last quarter

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of a century.

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Speaker 2: All right, so I'm you go. I'm Keith Milica, doctor Milica.

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Just a veterinarian, so real, no pony in this race.

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But I was listening to one of my favorite news

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episode podcasts and the story came to light, and I

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just thought, what is going on in the medical world.

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A black box warning is basically a death nail for

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a drug. So and a lot of drugs that actually

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have pretty good efficacy and even a few side effects

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can get a black box warning for a variety of reasons.

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Oftentimes because there's a serious concern in side effects. It

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dramatically communicates to the providers that this can kill your patients,

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and so they stopped using the drug for twenty four years.

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This drug had a black box warning. So they reviewed

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the literature, which is good. Always progress, and we're going

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to do some menta analysis.

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Speaker 3: Reading is good.

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Speaker 2: How big was the review of this study? It was big.

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We talked before on the last interview that in dogs,

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a lot of our studies are like twelve dogs, dogs.

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This was like thousands of patients, right, So they decide

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that it's actually pretty good for you. Hrt is is

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maybe a good thing. But then now that it's a

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good thing, women can't get it, and if you can

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get it, it's three times the cost. And it's like,

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what the freak is going on here? So I'm not

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a big conspiracy theorist, but if I was, this would

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fit the bill.

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Speaker 4: So there, I'll give just the slightest Yeah, so this

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is this.

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Speaker 3: Is steven step which I appreciate.

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Speaker 4: From there, again from the male perspective, but from the

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gay mail perspective, so it could be different. But the

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daughters with daughters, yes, so a little pushback in that.

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So they come up with a statement basically saying they

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do a comprehensive review of the scientific data. Right, And

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so the issue came down to divergent outcomes and looking

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at divergency between estrogen alone versus estrogen plus progestion. Truly,

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I think that is deserving of some adjudication. I'm not

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sure twenty four years of adjudication, but so that's one

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point that I think needs to be considered. The other

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point is that reviewing and looking at the timing hypothesis,

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which we really didn't deal with before. So the timing

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of treatment either in pre sixty year old women and

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favorable risk benefit profile. Again, I'm not sure twenty four

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years was. That's a really long time, but certainly I

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think that's worthy of mention.

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Speaker 2: So sub dividing the population into are you a thirty

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year old person, a sixty year old person, a ninety

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year old person? Is that what you're talking about?

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Speaker 4: Yes, okay, you mean in the study or yes. So

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in the retrospective review of this analysis comparing the Women's

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Health Initiative with more recent evidence, the timing hypothesis evolved, right,

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because before then it was just estrogen for everyone.

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Speaker 1: Well, but in the WHI study, this is one of

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the faulty pieces of the design, is that they started

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women who had never been on HRT. They started them

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on premarin anywhere from age sixty eight to seventy three.

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And we don't typically do new starts of HRT on

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a seventy three year old woman, not typically, right, So

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it was a bad setup.

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Speaker 4: It's a bad setup, and I totally agree with that,

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thank you.

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Speaker 2: The twenty four years is a long time.

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Speaker 4: So almost a quarter of a century women have had

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to deal with being taken hormones away and with the

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fear of cardiovascular implications. So then there was the third

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panel point, which was that they need an expert panel

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deliberation and a sixty day public comment, And I get

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it because there are a lot of different bodies of

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expertise that needed to weigh in on this. And then

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fourthly acknowledging that warnings were based on incomplete data. And

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this is the point with the Women's Health Initiative. It

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was incomplete data set, so they were looking at putative

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harm and secondary outcomes, and they weren't looking at primary outcomes.

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In this we're talking about WAWHI yes, and so they

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were inappropriately extrapolated those outcomes. I think that's a really

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key thing that I think if I were a listener,

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I would want to know about clinical trials across the board.

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Is inappropriate extrapolation of data across populations really becomes a

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big deal, And it doesn't matter if it's hormone or whatever.

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But in this situation, we're talking about HRT. So that

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was my little bit of pushback in that there were

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some valid points, but twenty four years is a really long.

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Speaker 1: Time, WHI was on conjugated horse estrogen, and they did

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do some of the study on prim pro which has

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conjugated estrogens and progestin, and a lot of providers mistakenly

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is progestin and progesterone synonymously, and progestin is a synthetic

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version of our progesterone and has a bunch of risk factors,

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especially clotting. Our own natural, bioidentical progesterone does not have

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the same risks that progestin holds. So I just want

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to make it clear to our listeners that progestin is

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a very different thing, and don't let anybody tell you otherwise,

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because there are a lot of providers who still don't

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know the difference, believe it or not, a lot of

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GYNs who don't know the difference between a progestine and progesterone.

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Speaker 2: And hormones are complex. I mean, they really are a

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very complex, metabolic, interactive kind of system. I want to

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go back to my outrage. There you go, Okay, so

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sixty days I've worked for pharmaceutical companies, and in sixty

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days they could easily have ramped up production knowing that

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the FDA was probably going to open up and release

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this black box nightmare limitation warning. And so what is

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up with not being able to get these patches? Right?

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The patch is one of the leading ideal fewest side

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effects type therapies. And I want to ask you about

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side effects in a second, But why why didn't the

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pharmaceutical companies ramp up? And look what's up with that? Well, Karrot,

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you're supposed to have the answers here.

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Speaker 1: Well, yes I do, but they're usually not angry capitalisms.

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It's capitalists answers. Well, I think we don't think ahead

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in these things. I think they didn't expect. I'm sure

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that practitioners would start writing them like it's handing out

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candy on the street corner.

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Speaker 2: I mean, so along those lines that now the prescription

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rate for esters and patches is skyrocketing because it's now safer,

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we understand the limitations, and so women now have access

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if they can find the product.

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Speaker 4: And I think too, I think for the audience, I

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think it's important to state that the transdermal patches are

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preferred over oral formulations right here.

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Speaker 2: Yes, you're the expert care, and so tell us what's

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what with the modality of administration?

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Speaker 1: So there are multiple benefits of topical estra dial over oral.

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Number one, when you use a topical estradl whether it's

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a patch or a cream or a gel or intravaginal estradl,

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it does not have a first pass through the liver.

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And during that first pass what would happen And this

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is what happens with oral estrogen. When it passes through

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the livers, we produce more fibrinogen. And when we have

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higher levels of fibrinogen in our blood, we have increased

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risk for clot. So by doing it transdermally on the

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skin in the vagina, then we reduce significantly reduce clot

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risk because we do not increase fibrinogen levels with topical estradioline.

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Speaker 2: What topicals are you talking about? So you have a patch, creamream.

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Speaker 1: Gels, intravaginal like if you did a vaginal cream, that

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would be compounded.

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Speaker 3: We have vaginal rings that.

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Speaker 1: Have estradile and like a slow release yeaw, you even

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started vaginally and it releases for three months. And so

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anything that is not directly going into the digestive system.

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Speaker 2: Then Doctor Miller side effects.

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Speaker 4: The biggest scary thing is the increased risk for benus thrombosis.

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And then the historical fear was moderate cardiovascular risk associated

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with oral formulations. But then there's also with that transdermal avoiding.

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The hepatic first pass is the issue related to elevated lipids,

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so you don't have to worry about hyperdruglis rhodemia when

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you do the transdermal formulation. So there are differences, and

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I do think historically when we go back to the

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Women's Health Initiative, that evidence was poorly understood, you know,

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and so there has been some really positive things to

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come out of this period of time that we've waited,

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not twenty four years.

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Speaker 5: It don't so would you he's watching me glare out

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of it, would you say oral is more risky and

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bad and topical trans epidermal is better.

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Speaker 2: Fewer side effects absolutely well.

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Speaker 1: First of all, if you're using something like a patch

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or the vaginal estradyle ring, or even creams or gels,

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but especially a patch or the vaginal ring, it's a

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slow even release, so you're going to have fewer breakthrough

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symptoms like hot flashes and night sweats because you get

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a more steady estradile state that's going into your bloodstream

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and then into your tissues. So that's a big advantage too,

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because we have a natural fall off of levels when

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we use something orally, because it has to go through

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our digestive system, it breaks down a lot of it.

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And as a matter of fact, because of that, we

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also have to use much higher doses, so we get

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the same effect after we lose a bunch of in

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our gut. For instance, if I were compounding of estradile

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cream and someone was on a tablet or you know,

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some form of oral estrogen, we would cut that dose

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in half when we convert it to a transdermal form.

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Speaker 2: How often do they have to put on the cream

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or a patch.

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Speaker 1: Well, the cream, the cream or gel is usually once

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or twice a day. The patch is once or twice

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a week. We have patches that are twice weekly that

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are quite small, which is nice. The once weekly is

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easier for people. But that thing at the highest dose

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is about as big as this coaster that's on the table.

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Speaker 3: Next to me. Four it's a big it's a big thing.

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You know.

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Speaker 1: Typically people like the twice weekly dosing because it's a

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much much smaller patch and it's clear that once weekly

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is usually a flesh colored and that's fine if you're

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a white person because it's that color. Yeah, but maybe

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not so much again capitalism or a person of color.

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Speaker 2: So what I've heard that the availability of the patches

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is very difficult now because of the demand, and I

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think they come in different milligram doses, and then I've

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heard of people cutting them in half. It just desperation

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to what do you think about that?

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Speaker 1: Yes, you can cut patches in half. Absolutely, you might

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have a little more difficulty getting it to stay in place.

255
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But personally, I cut my patch in half.

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Speaker 2: So you would go up a milligram dose and then

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cut Yeah.

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Speaker 1: So for instance, I'm getting super personal, but I have

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a prescription for a zero point zero five milligram patch

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and I cut it in half, so I have a

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zero point zero two five zero point zero two five

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milligram patch is the lowest dose we have, and then

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it goes up to point one.

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Speaker 2: And this I assume at least my patient's veterinary side.

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I would want them to consult me and talk to

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the provider about exactly what you're doing.

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Speaker 3: Oh, yes, yes, don't just.

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Speaker 2: Go willy nilly cutting your.

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Speaker 1: Patches willy nilly whatever. But I often would tell my

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patients that if they were having financial difficulty getting their patch,

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you know, so I would say, let's if they were

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on a point oh five, let's do a point one,

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we'll cut it in half. So we're going to take

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a little break right now and calm our nurse, and

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we'll be right back with lots more information. So stay

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with me, welcome back. We're going to continue this discussion,

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and it's good. It's gonna be good.

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Speaker 2: So the other thing, Doctor Miller and Karen that y'all

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were talking to me, I'm just the ignorant veterinarian sever

280
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about these things. Ever, they were running through the benefits

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of HRT and in veterinary medicine. If we see five

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percent improvement, that's pretty good, Like we like that, and

283
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anything above five percent ten percent, we're doing really good.

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Like that's a treatment that we're going to focus on

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that can help our patients. So what kind of improvements

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do you see with HRT now?

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Speaker 3: Well, as a person who.

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Speaker 1: Is an expert in that area, my goal always is

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to have them one hundred percent relieved of their symptoms.

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A lot of that involves some really good listening and

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knowing how to dose different products. In a way to

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try to make that happen. I would say, though I

293
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typically could get people to feel eighty to ninety, is

294
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it better, which is big, But that was also because

295
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I worked hard to do that. I mean, I learned

296
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a lot over the years. I studied. Over the years,

297
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I listened to patients and people's symptoms and what makes

298
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them better, what makes them worse, Rather than worrying just

299
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about labs, far more successful. When you start treating labs,

300
00:19:22,759 --> 00:19:25,000
you're in trouble. You're in trouble. You got to listen

301
00:19:25,000 --> 00:19:27,400
to people. When it comes to hormones, treat the patient,

302
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not the paper. It's exactly, especially with hormones, because the

303
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range of normal is huge, and where you feel great

304
00:19:36,000 --> 00:19:38,759
is not where the person next to you feels great.

305
00:19:39,079 --> 00:19:44,400
Even with patches estradial patches, which we have several doses,

306
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and you think, well, that's great. But if I told

307
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the women of the world that there are seven bras

308
00:19:51,680 --> 00:19:54,640
sizes and you've got to find one that fits you

309
00:19:55,000 --> 00:19:58,720
as close as possible, people would be burning mattresses in the.

310
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Speaker 3: Street or broad or broad something. They've been burning something.

311
00:20:03,839 --> 00:20:06,599
Speaker 1: We accept that there are only these few doses for

312
00:20:06,759 --> 00:20:11,440
women and for men to replace hormones. And that's one

313
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of the many reasons I got into compounding, because there

314
00:20:14,480 --> 00:20:17,440
are infinite number of doses with compounding.

315
00:20:18,079 --> 00:20:20,839
Speaker 2: Right. And then doctor Miller, can you give us some

316
00:20:20,960 --> 00:20:24,559
statistics on cardiac disease benefits?

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Speaker 4: Well, I think as we were talking, the thing that

318
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sort of was sticking out with me is sort of

319
00:20:29,559 --> 00:20:34,720
the American College of Cardiology did that twenty nineteen systematic

320
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review based some evidence on that and basically came out

321
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with a statement that said, if your cardiovascular risk was

322
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less than five percent, then consider transdermal therapy. If your

323
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cardiovascular risk was five to ten percent, consider transdermal estrogen,

324
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and those with greater than ten percent should consider no

325
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hormonal option at all. Tell me, Kire, Yeah, not for law.

326
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Tell me your perspective, because people of that take care

327
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of HRT, send people for me to say yes or no.

328
00:21:13,400 --> 00:21:19,920
And there have been people historically, who usually men in cardiology,

329
00:21:20,119 --> 00:21:25,400
who have made commentary about no HRT based upon the

330
00:21:25,519 --> 00:21:29,559
WHI data, And so I guess I would be interested

331
00:21:29,599 --> 00:21:32,880
in your thoughts about that perspective.

332
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Speaker 1: And point, well, think about what estradile does for our body.

333
00:21:38,200 --> 00:21:45,319
It makes things stretchy and flexible, including arteries. So we

334
00:21:45,799 --> 00:21:49,440
you know, if we have less arterial stiffness, our arteries

335
00:21:49,480 --> 00:21:54,119
function better. If our heart muscle is more flexible, it

336
00:21:54,279 --> 00:21:59,119
functions better. So it's not just about the flexibility, which

337
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is a bit big deal. Our cholesterol numbers go up

338
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when we don't have hormones, because our hormones are made

339
00:22:05,839 --> 00:22:11,559
from cholesterol. So when we don't have hormones, our brain goes, oh,

340
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what the heck, she has no hormones. She must not

341
00:22:15,119 --> 00:22:18,079
have goop to make hormones. Well, let's make some more

342
00:22:18,119 --> 00:22:21,319
goop and then she can make hormones. Levels naturally go up,

343
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which increases your risk for cardiovascular disease. I mean, we

344
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have studies now that show that estra dial is heart protective.

345
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Speaker 4: Yeah, and so I think, but I think my point

346
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to asking that is this whole delineation between should I

347
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do oral or transdermal or just transdermal or not at all? Okay,

348
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And I think again, that's what people are asking me

349
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as a cardiovascular exp They're wanting me to say to them,

350
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you should not do oral therapy because you have preexisting

351
00:22:55,880 --> 00:23:00,559
cornary artery disease and stints. You should only do transdermal. Now,

352
00:23:00,839 --> 00:23:07,880
I would be somewhat reluctant to tell any female person

353
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that no therapy at all would be okay. Right, So

354
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it puts me in a bit of a position number one,

355
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number two the risk calculator for that how many people

356
00:23:21,200 --> 00:23:26,000
actually on these women who need HRT are running the

357
00:23:26,079 --> 00:23:29,839
risk calculator and putting it in their documentation to say, well,

358
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I've calculated your risk based upon these variables, and for HRT,

359
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this is where you resign.

360
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Speaker 1: Here's what I would say about those things. Definitely, if

361
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I had someone and I did, if I had people

362
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who had heart disease or personal clot history or family

363
00:23:48,200 --> 00:23:52,480
history of clot, I would never put them on oral estradial.

364
00:23:52,920 --> 00:23:57,799
I always used topical and as a way to not

365
00:23:57,839 --> 00:24:00,440
saying to protect yourself as a practitioner, but just to

366
00:24:00,559 --> 00:24:06,480
monitor what risks are happening. If you're on transdermal estradile,

367
00:24:06,839 --> 00:24:09,440
just draw a fibrintagen level, it's not that big a deal.

368
00:24:09,759 --> 00:24:14,839
I would monitor fibrintage and levels and those people. Now, also,

369
00:24:14,960 --> 00:24:18,880
it's so individual. If somebody came into you with new

370
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diagnoses of heart disease and they're already on some kind

371
00:24:22,599 --> 00:24:26,519
of hormone replacement. I would say, okay, you're on oral

372
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form of estrogen. I know there are benefits, cardiac benefits

373
00:24:30,880 --> 00:24:34,640
for women being on hormones, but we need to reduce

374
00:24:34,799 --> 00:24:38,240
your clot risk, and we can do so by giving

375
00:24:38,279 --> 00:24:43,359
you a transdermal version of estradile. If somebody came in

376
00:24:43,400 --> 00:24:46,400
to you and they were just diagnosed with heart disease,

377
00:24:47,039 --> 00:24:49,240
or you've just diagnosed them with heart disease and they're

378
00:24:49,319 --> 00:24:52,519
seventy three years old and never been on hormone replacement therapy,

379
00:24:52,599 --> 00:24:55,240
or they were on hormone replacement therapy from age fifty

380
00:24:55,279 --> 00:24:57,839
one to fifty eight, and they said, you know, can

381
00:24:57,880 --> 00:25:00,359
I do hormone replacement therapy?

382
00:25:00,400 --> 00:25:04,039
Speaker 3: I heard it would be good for me. I'd be like, what.

383
00:25:04,079 --> 00:25:07,119
Speaker 1: Symptoms you have and why you know, why would we

384
00:25:07,119 --> 00:25:09,960
want to start that at this point based on the age,

385
00:25:10,160 --> 00:25:13,119
based on and not being on hormones all this time,

386
00:25:13,640 --> 00:25:17,759
we see the most benefit in terms of hormone replacement

387
00:25:17,920 --> 00:25:23,799
therapy if women are on HRT, specifically estra dial in

388
00:25:23,839 --> 00:25:29,079
the first five years of menopause, and now we're even

389
00:25:29,119 --> 00:25:32,640
seeing that it's more beneficial to start it in perimenopause,

390
00:25:33,079 --> 00:25:36,000
just before you go into menopause, not to say that

391
00:25:36,119 --> 00:25:38,799
you don't get any benefit after five years, but the

392
00:25:39,000 --> 00:25:42,640
really meat of it, the meat of the benefit is

393
00:25:42,680 --> 00:25:46,240
in those first five years during the transition. So would

394
00:25:46,240 --> 00:25:48,720
you ever, well, once they get into menopause, would you

395
00:25:48,799 --> 00:25:52,759
ever use oral hormone replacement? Or we started saying that

396
00:25:52,799 --> 00:25:55,400
the patches and the topicals are the way to go,

397
00:25:55,480 --> 00:25:59,440
and then doctor Miller brought up oral and heart disease

398
00:25:59,480 --> 00:26:02,079
and their high risks with oral. So would you, as

399
00:26:02,119 --> 00:26:06,200
a practitioner, where would you put in an oral It

400
00:26:06,279 --> 00:26:08,279
sounded to me like you would always use topical.

401
00:26:08,440 --> 00:26:11,480
Speaker 4: So I want to chime in a bit. This plays

402
00:26:11,519 --> 00:26:16,559
in to the underrepresentation of women with cardiovascular disease and

403
00:26:16,599 --> 00:26:19,240
the number of studies have been done. And so you

404
00:26:19,240 --> 00:26:22,599
look at the subpopulation of women who have cornery disease

405
00:26:22,720 --> 00:26:26,880
and stints and they're on aspirin, they may be on plavix,

406
00:26:27,039 --> 00:26:30,519
they may be on anticoagulation therapy, and what does that

407
00:26:30,559 --> 00:26:34,680
subgroup analysis look like? We really don't know. And so

408
00:26:34,839 --> 00:26:40,759
then risk benefit. So then the addition of anticoagulation or

409
00:26:40,759 --> 00:26:45,680
antiplatelet therapy to that group of women may alter treatment.

410
00:26:45,720 --> 00:26:49,359
Speaker 1: Right, I mean, if you're saying look, we're already anti coagulating.

411
00:26:49,920 --> 00:26:54,720
Adding on topical estradisle isn't going to increase your right risk.

412
00:26:54,799 --> 00:26:58,839
You're already treated here, You're already treated. And I would

413
00:26:58,880 --> 00:27:02,240
also as you mentioned symptoms, I also would look at

414
00:27:03,039 --> 00:27:05,960
you know, is this person miserable with night sweats and

415
00:27:06,039 --> 00:27:11,079
hot flashes? And cardiologists don't want women who have heart

416
00:27:11,079 --> 00:27:15,680
disease to have high stress hormone levels. And if you

417
00:27:15,759 --> 00:27:19,680
want to see high stress hormone levels in a body,

418
00:27:20,200 --> 00:27:22,880
check it out. And a woman who's having hot flashes

419
00:27:22,920 --> 00:27:27,119
and night sweats and anxiety and fearfulness and you know,

420
00:27:27,160 --> 00:27:30,200
on and on and on, you're better off to make

421
00:27:30,279 --> 00:27:34,400
that woman comfortable and happy because that plays into their

422
00:27:34,480 --> 00:27:36,279
cardiovascular healthy as well.

423
00:27:36,400 --> 00:27:40,599
Speaker 4: Yeah, I get a ton of women who come with

424
00:27:41,079 --> 00:27:45,680
vasomotor symptoms those flashes and night sweat say thank you,

425
00:27:46,079 --> 00:27:48,839
and then they think they're having a heart attack or

426
00:27:48,839 --> 00:27:53,119
they're dying because those symptoms are severe sometimes. And so

427
00:27:53,200 --> 00:27:59,559
I think that balance of treating vasomotor symptoms appropriately and

428
00:27:59,599 --> 00:28:04,680
doing appropriate cardiovascular risk assessment in those patients really becomes

429
00:28:04,680 --> 00:28:06,759
a balance that we have to meet well.

430
00:28:07,079 --> 00:28:11,839
Speaker 1: And I think that if cardiologists are just afraid to

431
00:28:11,880 --> 00:28:17,680
prescribe hormone replacement therapy because they're not knowledgeable. Then they

432
00:28:17,680 --> 00:28:21,000
either need to get knowledgeable or refer on to someone

433
00:28:21,400 --> 00:28:25,599
who is. Because the one thing I really don't want

434
00:28:25,599 --> 00:28:28,680
to hear is a patient coming back and saying, oh,

435
00:28:28,799 --> 00:28:31,400
I saw my cardiologists and this has happened to me.

436
00:28:32,200 --> 00:28:35,200
I've seen my cardiologists and they said I shouldn't be

437
00:28:35,240 --> 00:28:36,000
on hormones.

438
00:28:36,839 --> 00:28:41,680
Speaker 4: Well, and was there a risk calculator run? So did

439
00:28:41,720 --> 00:28:47,440
we look within the evidence and balance that out with risk?

440
00:28:47,599 --> 00:28:49,960
Speaker 2: You're talking about a risk calculator? Is this something I

441
00:28:50,000 --> 00:28:52,240
can pull out of my pocket and type in numbers

442
00:28:52,359 --> 00:28:53,279
or what are you talking about?

443
00:28:53,440 --> 00:28:56,440
Speaker 4: So many? Yeah, in general, there are a lot of

444
00:28:56,559 --> 00:29:00,440
risk calculators out there. For cardiovascular risk. It's a it's

445
00:29:00,480 --> 00:29:03,079
an app, okay, and so most people can pull those

446
00:29:03,119 --> 00:29:07,319
out pretty quickly. Medcalk is one of the apps where

447
00:29:07,319 --> 00:29:09,880
you can find most of the risk calculators, and I'm

448
00:29:09,880 --> 00:29:12,839
sure on some of the women's health websites there's probably

449
00:29:12,839 --> 00:29:16,960
a cardiovascular risk calculator. I think that's important that if

450
00:29:16,960 --> 00:29:21,079
someone has risk and wants to be treated, needs to

451
00:29:21,119 --> 00:29:26,599
be treated, that the risk calculator calculation be done and

452
00:29:26,640 --> 00:29:29,119
that that be discussed with the person and then we

453
00:29:29,119 --> 00:29:32,000
weigh risk benefit as we do with anything, right. But

454
00:29:32,119 --> 00:29:36,880
I think that's one piece of the problem solving. And

455
00:29:36,960 --> 00:29:41,200
anybody who does that and says, oh, you are seeing

456
00:29:41,200 --> 00:29:45,039
it too high risk because you're one point over, you

457
00:29:45,039 --> 00:29:46,799
don't get hormones.

458
00:29:46,400 --> 00:29:46,960
Speaker 2: Tough it out.

459
00:29:47,079 --> 00:29:50,680
Speaker 1: They're not, Yeah, and get dismissed and told they can

460
00:29:50,799 --> 00:29:53,960
just buck up and deal with it. Yeah, nobody wants

461
00:29:53,960 --> 00:29:58,680
to be treated based on one calculator number. We're going

462
00:29:58,759 --> 00:30:01,200
to take a little break right now and we'll be

463
00:30:01,359 --> 00:30:03,160
right back, so stay with me.

464
00:30:12,519 --> 00:30:13,359
Speaker 3: Welcome back.

465
00:30:13,880 --> 00:30:17,839
Speaker 4: So this leans into one thing I wanted to ask

466
00:30:17,839 --> 00:30:20,880
you which we haven't discussed yet, which is the timing

467
00:30:21,000 --> 00:30:25,319
of therapy, because that became an issue with this most

468
00:30:25,359 --> 00:30:30,279
recent analysis of the data. And so you know current

469
00:30:30,319 --> 00:30:33,799
recommendations on how long do we take this and what

470
00:30:34,039 --> 00:30:35,839
when do we stop it? Or do we stop it?

471
00:30:36,039 --> 00:30:39,559
Speaker 2: Or so can I jump in? So a few sentences

472
00:30:39,599 --> 00:30:44,480
before we went down doctor Miller's calculator rabbit hole, so

473
00:30:44,519 --> 00:30:47,720
I was saying that five to ten percent benefit in

474
00:30:48,000 --> 00:30:51,880
morbidity of various diseases is really impressive. And before we

475
00:30:51,920 --> 00:30:54,920
got on here, Karen, you gave me a list. It

476
00:30:54,960 --> 00:31:01,680
blew my mind of the level of diseases, morbidity rates,

477
00:31:01,799 --> 00:31:05,119
the change with HRT. Can you run through that list?

478
00:31:05,279 --> 00:31:09,480
Speaker 1: This is in response directly actually to how long should

479
00:31:09,519 --> 00:31:13,079
we be on hormones? Because the other thing that happened

480
00:31:13,079 --> 00:31:17,200
with WHI is you should be on hormones for five

481
00:31:17,319 --> 00:31:18,400
years and then come off.

482
00:31:18,519 --> 00:31:21,559
Speaker 4: That's correct, which is that that's what I was.

483
00:31:22,079 --> 00:31:25,039
Speaker 1: I told my patience when they ever asked me this,

484
00:31:25,400 --> 00:31:31,599
I'd say, look, let's treat you. Let's treat you if

485
00:31:32,480 --> 00:31:36,559
risk factors change, if your benefits change, or at some

486
00:31:36,599 --> 00:31:38,599
point you want to go off of it, and we

487
00:31:38,839 --> 00:31:43,400
ty trate you off and you're doing great. Great. I

488
00:31:43,440 --> 00:31:46,680
am not going to tell you you're coming off of

489
00:31:46,720 --> 00:31:48,880
this in X amount of time. I'm not going to

490
00:31:48,960 --> 00:31:52,480
do it because I'm not cookie cutter. I'm not a factory.

491
00:31:53,000 --> 00:31:56,559
I treat people as individuals and I've always believed this,

492
00:31:56,640 --> 00:31:58,839
and I listen. I had women in their eighties that

493
00:31:58,880 --> 00:32:03,960
if I took them off there dial patch, they were sweaty, angry.

494
00:32:04,559 --> 00:32:06,119
Speaker 4: Messes, sweaty and pissed.

495
00:32:06,240 --> 00:32:10,559
Speaker 1: They were sweaty and pissed for sure, and I would

496
00:32:10,599 --> 00:32:12,160
just put them back on look's fine.

497
00:32:12,440 --> 00:32:12,839
Speaker 3: I don't care.

498
00:32:12,880 --> 00:32:15,000
Speaker 1: I mean, you know, so, why in your eighties, if

499
00:32:15,039 --> 00:32:18,400
you're miserable because you don't have your esther dial patch,

500
00:32:18,759 --> 00:32:20,599
Why are you doing that to an eighty three year

501
00:32:20,640 --> 00:32:22,000
old woman? I mean so.

502
00:32:22,079 --> 00:32:25,160
Speaker 2: One of the things you've taught me, Karen, and the

503
00:32:25,240 --> 00:32:28,880
years that we've known each other is I've been very

504
00:32:28,920 --> 00:32:33,079
much trained in epidemiology, so herd health, big populations, and

505
00:32:33,160 --> 00:32:36,160
all of these studies look at ten thousand people, you know,

506
00:32:36,200 --> 00:32:39,680
five hundred thousand people, and what's best for a population

507
00:32:39,880 --> 00:32:42,839
of America. One of the things I've been very impressed

508
00:32:42,880 --> 00:32:46,240
with you is what's optimal for the individual patient that's

509
00:32:46,240 --> 00:32:48,240
in your exam room. And that's kind of what you're

510
00:32:48,240 --> 00:32:50,759
referring to now, is that you know, the studies say this,

511
00:32:50,839 --> 00:32:53,519
and we're going to take that into account, but what

512
00:32:53,680 --> 00:32:56,759
are you feeling day to day and what's best for

513
00:32:56,880 --> 00:33:02,039
you may not be necessarily what the demiological studies say.

514
00:33:02,279 --> 00:33:04,599
They give me the list of the benefits, because I

515
00:33:04,960 --> 00:33:05,680
that blew my mind.

516
00:33:05,759 --> 00:33:05,960
Speaker 3: Yeah.

517
00:33:06,000 --> 00:33:09,039
Speaker 1: So this is specifically a study that came out in

518
00:33:09,079 --> 00:33:13,279
May of twenty twenty four in the journal Menopause.

519
00:33:13,799 --> 00:33:15,839
Speaker 3: It was looking at.

520
00:33:15,640 --> 00:33:21,319
Speaker 1: Women over sixty five and they looked at ten million

521
00:33:22,480 --> 00:33:26,519
senior Medicare women. That's a lot focus and they looked

522
00:33:26,559 --> 00:33:31,720
at it based on the prescriptions used and the visit records.

523
00:33:31,920 --> 00:33:34,559
So they were looking at chart review. They're looking at

524
00:33:34,559 --> 00:33:38,359
the chart and they looked at the effects of different

525
00:33:38,400 --> 00:33:44,920
preparations of menopausal hormonal therapy on all cause mortality, five cancers,

526
00:33:45,400 --> 00:33:50,240
six cardiovascar diseases, and dementia. So they examined those areas

527
00:33:50,839 --> 00:33:56,440
compared with those women who never used or discontinued menopausal

528
00:33:56,480 --> 00:34:00,839
hormonal therapy after age sixty five years. The use of

529
00:34:01,000 --> 00:34:05,720
estrogen monotherapy, so we're talking about just using estradil beyond

530
00:34:06,000 --> 00:34:10,519
the age of sixty five years, was associated with significant

531
00:34:11,320 --> 00:34:13,519
risk reductions. And I know this is a lot of

532
00:34:13,519 --> 00:34:17,800
your patient population, Stephen sixty five years in older mortality

533
00:34:17,960 --> 00:34:22,519
risk reduction was reduced by nineteen percent.

534
00:34:22,320 --> 00:34:28,039
Speaker 2: Plus death death nineteen percent five and ten is impressive, nineteen.

535
00:34:28,639 --> 00:34:32,760
Speaker 1: Breast cancer by sixteen percent, this is all risk reduction,

536
00:34:33,480 --> 00:34:38,519
Lung cancer by thirteen percent, colorectal cancer by twelve percent,

537
00:34:39,039 --> 00:34:43,360
congestive heart failure by five percent, clots in the veins

538
00:34:43,760 --> 00:34:48,639
three percent, atrial fibrillation by four percent, heart attack by

539
00:34:48,639 --> 00:34:54,199
eleven percent and dementia by two percent, and among senior

540
00:34:54,280 --> 00:34:58,559
medicare women in general, risk reductions appear to be greater

541
00:34:59,079 --> 00:35:02,679
with low rather than medium or high doses of estradyle

542
00:35:03,280 --> 00:35:07,760
and by using either vaginal or transdermal rather than oral HRT,

543
00:35:08,360 --> 00:35:14,800
and using bioidentical estradle rather than conjugated estrogen, which again

544
00:35:15,239 --> 00:35:18,480
that's what was in the WHI study was so.

545
00:35:19,039 --> 00:35:24,559
Speaker 4: This is a retrospective cohort study, and so of ten

546
00:35:24,599 --> 00:35:29,320
million women, which is a huge population, and so I

547
00:35:29,360 --> 00:35:33,760
guess really be interested in subpopulation analysis on that group

548
00:35:33,800 --> 00:35:34,239
of people.

549
00:35:34,880 --> 00:35:38,119
Speaker 2: You can ask them ten million, that's a lot of questions.

550
00:35:39,400 --> 00:35:42,199
Speaker 4: Carrie just gave me a look like Stephenovan as string.

551
00:35:41,800 --> 00:35:46,440
Speaker 1: You want to microphone or superrand.

552
00:35:46,559 --> 00:35:50,039
Speaker 4: I think it the scientist in me right now. I'm

553
00:35:50,079 --> 00:35:55,079
not living with the issue of lack of estrogen and

554
00:35:55,159 --> 00:35:59,519
basomotor symptoms. I'm not living that, but just the scientific

555
00:35:59,639 --> 00:36:02,880
brain of me wants to know, among the ten million

556
00:36:03,000 --> 00:36:07,119
women who had those benefits, how did that break out?

557
00:36:07,440 --> 00:36:11,320
How many had cardiovascular disease pre existing? And I know

558
00:36:11,360 --> 00:36:13,199
I'm going down a rabbit at a bit, but I

559
00:36:13,239 --> 00:36:17,559
think on this side of fairness, I do think that

560
00:36:18,880 --> 00:36:24,119
it's important to say and preface this with this group

561
00:36:24,159 --> 00:36:27,119
of women included these people.

562
00:36:27,239 --> 00:36:29,599
Speaker 1: Well, and I'll send you the whole study. I try

563
00:36:29,639 --> 00:36:33,360
to for the listeners. I try to share the conclusion, yes,

564
00:36:33,599 --> 00:36:37,760
because I don't know that people are tuning in to

565
00:36:38,159 --> 00:36:41,639
hear every last detail of a study, but there are

566
00:36:41,639 --> 00:36:42,639
all those things in there.

567
00:36:42,760 --> 00:36:45,679
Speaker 4: Yeah, no, no doubt, Like in that group of women

568
00:36:45,719 --> 00:36:50,840
at that age, I know that the subpopulation analysis includes

569
00:36:50,840 --> 00:36:54,639
a fib and athoscrite disease and this and that. I think,

570
00:36:55,039 --> 00:36:57,760
and this might be a nice follow up for the

571
00:36:57,800 --> 00:37:02,719
podcast to look at that, and just because I might

572
00:37:02,840 --> 00:37:08,239
dare say there might be some increased benefit in those subpopulations, right.

573
00:37:08,039 --> 00:37:10,239
Speaker 1: Well, you mean the risk reduction numbers would be better

574
00:37:10,440 --> 00:37:14,320
right in certain populaces. Yeah, I get that, and I

575
00:37:14,360 --> 00:37:17,679
guess I bring this up, especially with you, Stephen, who

576
00:37:17,719 --> 00:37:21,639
works in cardiology, to know that if there is somebody

577
00:37:21,679 --> 00:37:25,920
who comes in to see you, a cardiologist, any cardiologist

578
00:37:27,239 --> 00:37:31,039
who's sixty five, sixty eight, and they've been on hormone

579
00:37:31,280 --> 00:37:34,400
replacement therapy and they're still on hormone replacement therapy, they're

580
00:37:34,440 --> 00:37:38,000
on an estradial patch, I hope that nobody's ripping them

581
00:37:38,039 --> 00:37:41,960
off that right, and especially with this study because they

582
00:37:42,000 --> 00:37:44,280
don't they haven't seen as many as ten million women.

583
00:37:44,320 --> 00:37:48,239
Speaker 4: I can tell you that much, right, I will tell

584
00:37:48,280 --> 00:37:51,760
you it is not a comfortable consolet for someone to

585
00:37:51,760 --> 00:37:55,280
send you and say should I continue the therapy? Much

586
00:37:55,320 --> 00:37:57,880
of my job is not comfortable. But if you do

587
00:37:58,239 --> 00:38:03,400
due diligence, especially in light of the new FDA labeling

588
00:38:03,519 --> 00:38:07,440
and with retraction of the old information, it is now

589
00:38:08,000 --> 00:38:11,400
worthy of having the conversation and going in and looking

590
00:38:11,440 --> 00:38:14,400
yourself at the data set and the subpopulation and saying

591
00:38:14,400 --> 00:38:18,000
to the person, you've got athersk right disease. I ran

592
00:38:18,440 --> 00:38:22,360
the risk calculator, which is the a SCBD risk calculator

593
00:38:22,360 --> 00:38:24,719
that's put out by the American College of Cardiology and

594
00:38:24,719 --> 00:38:29,360
American Heart Association, readily available, and if your risk is

595
00:38:29,400 --> 00:38:32,440
this or this or this, this is what's recommended. I'm

596
00:38:32,440 --> 00:38:35,519
not a hormone expert, don't claim to be, you know,

597
00:38:35,840 --> 00:38:39,000
but this is on the cardiology side, what's fair and reasonable.

598
00:38:39,320 --> 00:38:42,000
Speaker 1: Right, But I would say, if you want to have

599
00:38:42,039 --> 00:38:45,400
a little bit of a CYA again, I would just

600
00:38:45,480 --> 00:38:48,400
draw off fibriantage and level on them. Yeah, I agree,

601
00:38:48,519 --> 00:38:51,760
that's the clot risk period. That's the clot risk is

602
00:38:51,840 --> 00:38:53,639
if fibriantage and levels go up.

603
00:38:53,840 --> 00:38:55,880
Speaker 3: I've checked these levels.

604
00:38:56,000 --> 00:38:58,599
Speaker 1: Many, many, many many times over the years on patients

605
00:38:58,639 --> 00:39:03,119
who are higher risk and who were on transdermal therapy

606
00:39:03,159 --> 00:39:07,039
because of their risk, and I have never, not once

607
00:39:07,800 --> 00:39:11,400
had a fibridsion level that bumped up and was always normal,

608
00:39:11,400 --> 00:39:14,800
but never bumped up, never even moved transien. Yeah.

609
00:39:14,840 --> 00:39:19,320
Speaker 4: Yeah, I think in this time where newer and clearly,

610
00:39:19,480 --> 00:39:23,199
to God, after twenty four years of belaboring this, we

611
00:39:23,280 --> 00:39:28,760
have really good evidence to say that risk with transdermal

612
00:39:28,840 --> 00:39:30,400
therapy is pretty low.

613
00:39:30,519 --> 00:39:34,679
Speaker 1: Yeah, believe me, I was doing this twenty four years ago.

614
00:39:34,960 --> 00:39:38,599
That's how I started doing compounded hormone therapy because I

615
00:39:38,639 --> 00:39:40,800
had all these women who got yanked off of their

616
00:39:40,880 --> 00:39:44,840
hormones and they were miserable RECs. I thought there's got

617
00:39:44,840 --> 00:39:47,599
to be another way, and all we're looking at is

618
00:39:47,599 --> 00:39:50,599
permar and I have never written a permiram prescription in

619
00:39:50,679 --> 00:39:53,840
my career, not one. And that's how I started. That

620
00:39:53,960 --> 00:39:57,400
whole thing was wh I should be thankful for WHI

621
00:39:57,639 --> 00:40:00,280
I'm not, but I should be thankful full.

622
00:40:00,320 --> 00:40:03,039
Speaker 2: But maybe twenty two years earlier.

623
00:40:04,239 --> 00:40:07,239
Speaker 1: I mean it led me to look at what other

624
00:40:07,280 --> 00:40:11,760
options we have because no one was writing anything any

625
00:40:11,800 --> 00:40:13,440
hormone therapy at that time.

626
00:40:13,840 --> 00:40:17,440
Speaker 4: And I think if you're not seeing someone who's interested

627
00:40:17,559 --> 00:40:23,519
in hormone related issues right then across providers, it's a

628
00:40:23,599 --> 00:40:28,719
challenging population that requires a focused evaluation. If that person

629
00:40:28,920 --> 00:40:32,920
hasn't had the expertise in that focused area, then clearly

630
00:40:33,000 --> 00:40:37,440
there's a broad space for people who care about helping women.

631
00:40:38,440 --> 00:40:42,760
The vasomotor symptoms are debilitating.

632
00:40:42,280 --> 00:40:45,199
Speaker 1: Hot flashes and night sweats. Yeah, they're terrible, but that's

633
00:40:45,320 --> 00:40:48,360
the tip of the iceberg. I mean, so many women

634
00:40:48,400 --> 00:40:52,239
get put on antidepressants because all of the symptoms in

635
00:40:52,320 --> 00:40:59,039
perimenopause and menopause are almost identical to depression symptoms. Tired,

636
00:40:59,280 --> 00:41:02,440
gain way, we have no interest in anything. We have

637
00:41:02,559 --> 00:41:06,400
low sex drive, we're fatigued all the time, we have

638
00:41:06,519 --> 00:41:10,400
brain fog, we have poor mood, we have anxiety. When

639
00:41:10,440 --> 00:41:12,679
you give them that list to a provider, they're like, oh,

640
00:41:12,719 --> 00:41:13,840
let's put you on lexapro.

641
00:41:14,480 --> 00:41:17,519
Speaker 4: They're like, do I have my magic Wand today I

642
00:41:17,599 --> 00:41:19,679
do have a magic wand it shoots blanks, but I

643
00:41:19,719 --> 00:41:21,039
do have one.

644
00:41:21,280 --> 00:41:23,320
Speaker 3: But you know what, the easy fix is just to

645
00:41:23,400 --> 00:41:24,920
put you on this one pill a day.

646
00:41:25,519 --> 00:41:27,760
Speaker 4: But then you're just shoving pills at people, right.

647
00:41:27,760 --> 00:41:30,960
Speaker 1: Well, and you're not addressing the problem. Right, The problem

648
00:41:31,039 --> 00:41:34,559
is perimenopause or menopause. And I'm not saying you can't

649
00:41:35,000 --> 00:41:39,559
also need an antidepressant, but don't use that as a

650
00:41:39,719 --> 00:41:45,840
fix all for women's hormonal symptoms. That's not right, And

651
00:41:45,840 --> 00:41:48,519
that's why I was so busy for all those years.

652
00:41:48,559 --> 00:41:52,119
Speaker 4: Clearly, I don't think it's treating root cause well no, right,

653
00:41:52,239 --> 00:41:56,639
So again, you might need depression medicine for a period

654
00:41:56,639 --> 00:41:58,400
of time to get through some of the symptoms. So

655
00:41:58,960 --> 00:42:02,960
not under estimating the impact of treatment of depression, but

656
00:42:03,599 --> 00:42:07,000
more about focusing on root calls and solutions.

657
00:42:07,079 --> 00:42:11,119
Speaker 1: Well, oftentimes new patients I would probably say at least

658
00:42:11,679 --> 00:42:13,840
sixty or seventy percent of the time when I saw

659
00:42:13,840 --> 00:42:16,639
a new patient, they were already on an antidepressant that

660
00:42:16,679 --> 00:42:19,760
they'd never been on antipressant their entire life, but that

661
00:42:19,920 --> 00:42:23,679
minute they hit like forty eight, then they needed an antidepressant,

662
00:42:24,280 --> 00:42:27,840
and so I would say to them, look, I think

663
00:42:27,920 --> 00:42:32,920
you're antidepressant was started to address your pyramidopousm menopostal symptoms.

664
00:42:33,880 --> 00:42:38,519
We're going to work on fixing the menopausal perimenopausal symptoms,

665
00:42:38,840 --> 00:42:41,239
but we are not taking out your safety net from

666
00:42:41,280 --> 00:42:45,800
under you're I'm leaving this antidepressant on board, and when

667
00:42:45,880 --> 00:42:49,519
we're ready, we will look to discontinue and see how

668
00:42:49,559 --> 00:42:49,800
you do.

669
00:42:50,079 --> 00:42:52,000
Speaker 2: So how much of that was the harm of the

670
00:42:52,039 --> 00:42:55,960
black box? The warning that if you were a provider,

671
00:42:56,480 --> 00:42:59,360
the antidepressant didn't have a black box, so you weren't

672
00:42:59,360 --> 00:43:02,679
going to get into trouble prescribing that. Where if you

673
00:43:02,840 --> 00:43:06,400
prescribed something with a black box, then suddenly.

674
00:43:06,519 --> 00:43:09,480
Speaker 1: I think that's a piece of it. I think it's multifactorial.

675
00:43:09,519 --> 00:43:12,960
I think it's lazy practitioners, to be honest with you,

676
00:43:13,280 --> 00:43:16,119
I think it's lazy care. Look, I have a passion

677
00:43:16,159 --> 00:43:19,440
for this and I always did, and you sort of

678
00:43:19,480 --> 00:43:23,119
have to have that. To help menopausal paerimenopausal women. You

679
00:43:23,199 --> 00:43:26,199
need a passion, and most people don't have the passion.

680
00:43:26,679 --> 00:43:29,280
They don't want to take all the extra training.

681
00:43:28,960 --> 00:43:29,519
Speaker 3: That I did.

682
00:43:29,960 --> 00:43:34,519
Speaker 5: And hormans are complex and they're so complex and nobody

683
00:43:34,880 --> 00:43:37,440
has the time anymore because it's just a business.

684
00:43:37,480 --> 00:43:40,719
Speaker 1: Now. Medicine is a business. You know, if you can't

685
00:43:40,719 --> 00:43:44,039
get somebody in and out the appointment within fifteen minutes,

686
00:43:44,320 --> 00:43:47,639
you're losing money. So you have to want to spend

687
00:43:47,679 --> 00:43:50,719
time with people and that you have a passion to help.

688
00:43:50,559 --> 00:43:52,920
Speaker 2: Them treat the patient, not the paper.

689
00:43:53,000 --> 00:43:56,960
Speaker 1: That's right. That's right, the long and short of it.

690
00:43:57,239 --> 00:43:59,440
That's sort of the long of it right now. I

691
00:43:59,440 --> 00:44:01,119
do want to wrap this up, but we didn't get

692
00:44:01,159 --> 00:44:04,199
into the other things that are so important for in

693
00:44:04,280 --> 00:44:07,320
terms of having estradyle as we go into menopause is

694
00:44:07,400 --> 00:44:11,079
brain health and bone health. And I've talked about both

695
00:44:11,079 --> 00:44:14,320
of those things on previous episodes, so you can always

696
00:44:14,400 --> 00:44:19,000
look that up as a listener. But brain health is huge.

697
00:44:19,039 --> 00:44:23,840
There is a reason that Alzheimer's hits more women the men,

698
00:44:24,119 --> 00:44:27,360
way more women than men. Not that lack of estrogen

699
00:44:27,719 --> 00:44:32,199
causes Alzheimer's or dementia, but we are much more susceptible

700
00:44:32,280 --> 00:44:36,199
because our brains don't work very well without estrogen, and

701
00:44:36,239 --> 00:44:38,920
so that's why we get brain fog and then word

702
00:44:39,000 --> 00:44:44,639
recall problems, and then dementia or mild cognitive impairment whatever.

703
00:44:44,960 --> 00:44:45,880
Speaker 3: There are a lot of.

704
00:44:45,960 --> 00:44:51,599
Speaker 1: Pieces of the puzzle that estradile. Just reminding everybody that

705
00:44:51,639 --> 00:44:55,320
if you have a uterus, you can't just do estradiyle alone.

706
00:44:55,360 --> 00:44:59,920
You have to have progesterone too. Having hormones is key

707
00:45:01,000 --> 00:45:05,639
in terms of your overall health in menopause, and now

708
00:45:05,679 --> 00:45:09,639
we have studies showing that even after age sixty five,

709
00:45:09,840 --> 00:45:11,320
it's super important.

710
00:45:11,679 --> 00:45:16,960
Speaker 2: And hopefully this outrage that started this whole conversation, yes,

711
00:45:17,320 --> 00:45:21,599
will be resolved and all of the people in need

712
00:45:21,599 --> 00:45:25,440
will have access, and providers will step up, and the

713
00:45:25,480 --> 00:45:30,519
pharmaceutical companies will start producing and the insurance companies will

714
00:45:30,559 --> 00:45:34,840
stop protesting and life for everyone can get better.

715
00:45:35,920 --> 00:45:38,840
Speaker 1: I think the production is better. I think people are

716
00:45:39,239 --> 00:45:42,559
able to get their estradial patches more easily.

717
00:45:42,920 --> 00:45:43,719
Speaker 3: So that's good.

718
00:45:43,920 --> 00:45:44,719
Speaker 2: That's good. Good.

719
00:45:45,239 --> 00:45:47,280
Speaker 3: Yeah, do you have any last comments?

720
00:45:47,440 --> 00:45:50,559
Speaker 4: Steven, I was trying to fund that subgroup and els

721
00:45:50,639 --> 00:45:53,320
I wanted to have a little wrap on the Oh.

722
00:45:53,199 --> 00:45:55,840
Speaker 1: Well, we can do an addendum on the next podcast.

723
00:45:56,039 --> 00:45:58,280
We'll do that next time, I promising.

724
00:45:58,800 --> 00:45:59,039
Speaker 3: So.

725
00:45:59,440 --> 00:46:03,800
Speaker 1: I want to thank Keith and Steven so much. This

726
00:46:03,880 --> 00:46:08,119
has actually been fun and lively conversation. I really appreciate it,

727
00:46:08,320 --> 00:46:11,280
and many thanks to all of you for listening. Wherever

728
00:46:11,320 --> 00:46:14,000
you listen to this podcast, please leave a review and

729
00:46:14,119 --> 00:46:18,239
rate the podcast. Your reviews and ratings matter. Also, make

730
00:46:18,280 --> 00:46:20,199
sure you follow the show so that it will be

731
00:46:20,280 --> 00:46:24,119
automatically downloaded. That really matters. I encourage you to visit

732
00:46:24,159 --> 00:46:26,599
our Facebook page imb Podcast, where you can give us

733
00:46:26,599 --> 00:46:30,360
a like and leave comments or questions for me. Our

734
00:46:30,360 --> 00:46:34,039
website is itchymbitchi dot com, where there are blogs with

735
00:46:34,119 --> 00:46:37,559
some of our subjects available for you to read. Thank

736
00:46:37,599 --> 00:46:41,440
you to Forrest Winsl, my son, our producer and composer

737
00:46:41,480 --> 00:46:43,559
of our theme music and the person who does all

738
00:46:43,599 --> 00:46:46,559
the behind the scenes work to make this podcast possible.

739
00:46:46,639 --> 00:46:51,000
And Forest will be sharing his producing knowledge and expertise

740
00:46:51,199 --> 00:46:54,239
with Stephen and Keith to help with the transition.

741
00:46:54,920 --> 00:46:57,639
Speaker 2: Thank you for one of your son.

742
00:46:57,800 --> 00:47:02,480
Speaker 3: Thank you for help. You guys are fast learners.

743
00:47:02,519 --> 00:47:02,960
Speaker 2: You'll begin.

744
00:47:03,880 --> 00:47:07,159
Speaker 1: Forest continues to thrive at Peabody Music Conservatory and is

745
00:47:07,239 --> 00:47:11,880
finishing up his final final semester of the Master's program.

746
00:47:12,360 --> 00:47:14,880
Forest was recently informed that he was admitted to the

747
00:47:14,920 --> 00:47:19,320
Peabody Doctoral Program to receive a Doctor of Musical Arts

748
00:47:19,360 --> 00:47:23,480
in Composition. His dad and I are so happy for him.

749
00:47:23,639 --> 00:47:27,880
It is fun to see his immense musical talents being recognized.

750
00:47:28,119 --> 00:47:29,880
If you want to listen to what he is creating,

751
00:47:29,920 --> 00:47:34,320
You can go to his website Forrestwinsl dot com and

752
00:47:34,639 --> 00:47:49,639
always remember that your health is in your hands.

