Speaker 1: Welcome to the number one radio health talk show in America,
Speaker 1: The Doctor Bob Martin Show. Doctor Martin is a chiropractic physician,
Speaker 1: a board certified clinical nutritionist, and diplomat of the American
Speaker 1: Academy of Anti Aging Medicine. The information presented on this
Speaker 1: show is educational in nature. Please consult your personal healthcare
Speaker 1: provider regarding health issues. You may have got a health
Speaker 1: related problem or challenge, not feeling well, and you just
Speaker 1: don't know where to turner what to do. Doctor Bob
Speaker 1: Martin is here for you and will do his very
Speaker 1: best to answer your health question. The tone free number
Speaker 1: to ask Doctor Martin a health question or to make
Speaker 1: a health related comment is eight hundred six oh six
Speaker 1: eighty eight twenty two. Eight hundred six oh six eighty
Speaker 1: eight twenty two. That's eight hundred six zero six eighty
Speaker 1: eight twenty two. It's the Doctor Bob Martin and self.
Speaker 2: Well. It's been said that with health you have everything
Speaker 2: you need, and the goal here on this radio health
Speaker 2: talk show is to extend not only your lifespan, but
Speaker 2: your health span. There's a difference between lifespan and health span.
Speaker 2: Lifespan is how long you live before you expire and
Speaker 2: let's say you pass away at age eighty. Whereas your
Speaker 2: health span is how healthy you are and how far
Speaker 2: that spanned in your life. Most people suffer in their
Speaker 2: health span over the next thirty years, the last thirty
Speaker 2: years of their life. We want you to be healthy
Speaker 2: all the way to the end. Leave the stage with
Speaker 2: blazing guns, as healthy as you can be, dying in
Speaker 2: your sleep with a smile on your face. That's what
Speaker 2: health span is about. Welcome to the Doctor, Bob Martin
Speaker 2: shows me here as my co host. My new co
Speaker 2: host is doctor Adam Brockman, and he's going to be
Speaker 2: helping me shortly here with answering questions that you send
Speaker 2: into the caller hotline phone number of this radio show
Speaker 2: at eight hundred six zero six eight eight two two.
Speaker 2: Eight hundred six zero six eight eight two two. And
Speaker 2: don't forget the only bad health question is the one
Speaker 2: you're not asking. So do feel free to get as
Speaker 2: healthy as you can be by seeking out knowledge and
Speaker 2: information and calling our hotline asking the questions so that
Speaker 2: doctor Brockman and I can answer it on the air.
Speaker 2: One eight hundred six zero six eighty eight twenty two.
Speaker 2: Coming up at this hour, we're going to have for
Speaker 2: you this week's installment itself at the Health Alternative of
Speaker 2: the Week, the Health Outrage of the Week. We've also
Speaker 2: got a product recall to tell you about, and we're
Speaker 2: gonna squeeze in between all of that the top ten
Speaker 2: remedies to improve lung function that you have access to.
Speaker 2: So if you're having any kind of a lung problem,
Speaker 2: that chronic cough, that mucusset never leaves you know what,
Speaker 2: that breathing issue out of breath, if any of that's
Speaker 2: going on, we're gonna tell you about the top ten
Speaker 2: remedies to help yourself become your own best doctor most
Speaker 2: of the time. And then we'll finish out the hour
Speaker 2: with the Health Mystery of the Week. But we're going
Speaker 2: to begin this hour right out of the gate with
Speaker 2: something that may surprise some of you, and it has
Speaker 2: to do with your blood type. Now, you should always
Speaker 2: know your blood type. Now, when you're married, you have
Speaker 2: to know your blood type when you at least it
Speaker 2: was when I got married and my wife and I
Speaker 2: were going to pro create, we had to know our
Speaker 2: blood types to make sure that they were compatible for
Speaker 2: the baby. And so you know your blood type. But
Speaker 2: as a doctor, of course you know your blood type.
Speaker 2: I think everybody should know it. So what is your
Speaker 2: blood type? Are you A type A, type B, type AB?
Speaker 2: Are you type Oh? Which one do you have? And
Speaker 2: the reason I asked that question is if you have
Speaker 2: a certain blood type, you're more likely to develop cancer.
Speaker 2: That's what the new research just out is suggesting. And
Speaker 2: why is this important? This is important to know that
Speaker 2: if we can determine that a specific type of blood
Speaker 2: type is more susceptible to cancer, it will give you
Speaker 2: license to become an expert in how to avoid cancer,
Speaker 2: meaning there are ways to reduce your risk of developing cancer,
Speaker 2: just like there are ways to reduce your risk of
Speaker 2: developing heart disease, the common cold, prostate problems, female related problems.
Speaker 2: You should be an expert in this area knowing your
Speaker 2: blood type. I know my blood type, and unfortunately, my
Speaker 2: blood type is type A. You'll understand why I say
Speaker 2: that as we get into this, those with the blood
Speaker 2: type A, B or AB could be dramatically more likely
Speaker 2: to develop some types of deadly cancer. Researchers show I
Speaker 2: just found out that I am more susceptible to cancer
Speaker 2: because I have type A blood how about you. Meanwhile,
Speaker 2: my wife is hit with a sigh of relief because
Speaker 2: she my wife is type OH blood, so she's somewhat
Speaker 2: protected from the ultra deadly pancreatic cancer that A, type A,
Speaker 2: type B and AB blood types are more at risk
Speaker 2: for a recent study on fifty thousand people found that
Speaker 2: those blood types, meaning type A, type B or Type
Speaker 2: A b BL blood have a fifty five percent higher
Speaker 2: risk of developing stomach cancer compared to those like my wife,
Speaker 2: who is very lucky to have type O blood. And
Speaker 2: those with a blood are also a sixth more likely
Speaker 2: to get bowel cancer. That's what the study found. Other
Speaker 2: research conducted on nearly eighteen thousand adults found people with
Speaker 2: the AB blood type had a forty five percent higher
Speaker 2: chance of developing liver cancer. Now, why am I saying this.
Speaker 2: I'm not saying this to scare you out of the
Speaker 2: GB's out of you. I'm saying this is a call
Speaker 2: to action. If you know that you have a forty
Speaker 2: five percent higher chance of developing liver cancer and you
Speaker 2: have Type A AB blood, why on earth would you
Speaker 2: drink alcohol? Why on earth would you take acet of
Speaker 2: metaphine or tilin all every day, which is poisoned to
Speaker 2: your liver cells. You see where I'm going here. This
Speaker 2: is called prevention, not to be confused with conventional medicine,
Speaker 2: which is not prevention. It has fixed stuff when it breaks,
Speaker 2: crisis management, which we need that system too, but it
Speaker 2: falls short of being considered healthcare. It's not healthcare. We're
Speaker 2: doing healthcare right here, right now, on this radio show
Speaker 2: and others like it. This same study discovered people with
Speaker 2: type OH blood and AB blood types had about a
Speaker 2: sixth lower chance of developing pancreatic cancer. The most common
Speaker 2: blood type in the US happens to be type OH
Speaker 2: blood like my wife, followed by my blood type, which
Speaker 2: is Type A. Experts are unsure exactly why blood types
Speaker 2: are at an increased risk of cancers, particularly those that
Speaker 2: form in the digestive system. So look, I'm looking at
Speaker 2: this thing, going, well, I did not know this. I
Speaker 2: better work on my digestive system. I don't care. I
Speaker 2: don't care if I don't have a stomach. I'm just
Speaker 2: going to give my digestive system a lot of love
Speaker 2: and care every single day, knowing that if I don't,
Speaker 2: I could fall off that slippery slope of increasing my
Speaker 2: risk of digestive cancer. Well, one theory is that different
Speaker 2: blood types produce different immune system responses to threats like bacteria,
Speaker 2: triggering changes in cells that increase the odds of developing cancer.
Speaker 2: And so that's where it's at. So you have these
Speaker 2: blood types, know your blood type. Doctor Brockman, what do
Speaker 2: you think of this breaking news about how certain blood
Speaker 2: types are more likely or less likely to develop certain
Speaker 2: forms of cancer.
Speaker 3: Yeah, I think he gave some good clues into that,
Speaker 3: especially with the body's immune response to infections. I think
Speaker 3: a lot of listeners are probably familiar with shortened version H.
Speaker 3: Pylori helo bacter pylori. It's a bacteria that colonize in
Speaker 3: the stomach lining and I think a comparison can be
Speaker 3: drawn between gasric cancer in repeated infections with this bacteria.
Speaker 2: You're right about that. And if I recall, the World
Speaker 2: Health Organization says that about sixty percent of Americans have H.
Speaker 2: Pylori infection, he look go back to Pylori. It's a bacterium,
Speaker 2: ladies and gentlemen, that you can obtain or developed from
Speaker 2: kissing another person who has it and spreading it to you.
Speaker 2: Is so commonly in foods like meat foods, animal foods
Speaker 2: that are undercooked so that you're unable to cook away
Speaker 2: the bacterium the H. Pylori infection there, or it could
Speaker 2: be in contaminated water. So when you think the World
Speaker 2: Health Organization says sixty percent of the world has it,
Speaker 2: I think to a lesser extent in the United States,
Speaker 2: since we have greater levels of hygiene and sanitation, thank goodness,
Speaker 2: than other under develop countries, we're better off in that regard.
Speaker 2: But you're absolutely right about the H. Pylori and there's
Speaker 2: ways to check for H. Pylori folks. The most effective
Speaker 2: way to do that is through saliva testing. We have
Speaker 2: talked about the Comprehensive Digestive test on this radio program,
Speaker 2: which measures about twenty five bio markers, including for H.
Speaker 2: Pylori and other bacterial problems and fungal problems and parasitic infections,
Speaker 2: which most humans do have to some level. Even though
Speaker 2: you don't want to think about it or consider it,
Speaker 2: it happens. So it's best to get out in front
Speaker 2: of these things by doing proactive lifestyles and certain tests
Speaker 2: to make sure you're okay, especially if you have what
Speaker 2: I have, which is type A blood. My wife's in
Speaker 2: the clear to an extent with her Type O blood,
Speaker 2: So I'm a little envious there, but glad for her.
Speaker 2: All Right, when we come back to health Alternative of
Speaker 2: the Week, then we're gonna go right to your phone
Speaker 2: calls and questions. I'm doctor Bob martinh welcome you back
Speaker 2: to this hour of the Doctor Bob Martin Show. With
Speaker 2: me is doctor Adam Brockman, co host new co host
Speaker 2: of the show, helping with all the heavy lifting I've
Speaker 2: been doing for the last twenty nine years. It's about time.
Speaker 2: My wife said, it's about time you gave up some
Speaker 2: of that space and let somebody help you out. Husband. Well,
Speaker 2: I did, and I'm glad and I got the right
Speaker 2: person for the job. I can tell you that. And
Speaker 2: over the next months you're gonna learn all about that
Speaker 2: with doctor Adam Brockman's background and knowledge and his carrying personality.
Speaker 2: All right, before we get back to more of your
Speaker 2: telephone calls and questions, and if you want to join
Speaker 2: us here with a question about your own health or
Speaker 2: would like to just make a health related comment, you
Speaker 2: may do so. That toll free number nationwide is eight
Speaker 2: hundred six zero six eight eight two two eight hundred
Speaker 2: six zero six eight eight two two and you can
Speaker 2: be your own best doctor. We'll tell you how one
Speaker 2: eight hundred six zero six eighty eight twenty two. And
Speaker 2: of course, the extension of the radio program is the
Speaker 2: website doctor Bob dot com, spelling out the word doctor
Speaker 2: D O C T O R Bob dot com. All right,
Speaker 2: it is time now, ladies and gentlemen, for the health
Speaker 2: alternative of the week. All right, so a lot of
Speaker 2: people right now are suffering with lung conditions. They just
Speaker 2: can't get over that chronic cough. They've got asthma, emphysemo, COPD,
Speaker 2: they've got some breathing issues. Now, anytime somebody has a
Speaker 2: breathing issue, a serious breathing issue and you can't breathe
Speaker 2: and it's serious, you need to call nine to one one.
Speaker 2: But for the rest of you who just have that
Speaker 2: chronic problem, gulready been to the doctor. They're recommending this,
Speaker 2: that and the other thing, and some toxic drug like
Speaker 2: musin X or something like that. There are alternatives for
Speaker 2: you to consider. This week's Health Alternative of the Week
Speaker 2: is called Mighty Lungs. It's important to maximize your lung
Speaker 2: health by maintaining a healthy airway, to ensure optimal respiratory health,
Speaker 2: and to reduce the occurrence of all kinds of conditions
Speaker 2: you've heard about amphasema, asthma, rhin itis, and to reduce
Speaker 2: the symptoms associated with allergies which can lead to lung problems.
Speaker 2: You can move it right from the upper respiratory system
Speaker 2: to the lower respiratory system. Your lungs deserve a little
Speaker 2: extra support. They work hard every day for us to
Speaker 2: help us stay strong and well. But this nutritional formula
Speaker 2: called Mighty Lungs, accompanied by the name of Gaia, contains
Speaker 2: a proprietary blend of organic herbs like mullen marshmallow, root,
Speaker 2: plantain leaf, hawthorn berry, she cassandra berry along with olive
Speaker 2: leaf extract and holy basil. Now, all of these herbs
Speaker 2: that I just mentioned have efficacy, which means science has
Speaker 2: shown them to help with lung conditions. When combined, they
Speaker 2: become synergistic and even more powerful. Mighty Lungs is the
Speaker 2: formula the health alternative of the week. It helps to
Speaker 2: deliver and support the need for you to breathe easy.
Speaker 2: Also taking certain dietary supplements might be of some benefit
Speaker 2: to your respiratory system. Vitamin C, vitamin D, magnesium, omega three, zinc,
Speaker 2: extra selenium may also provide and promote healthy lung function,
Speaker 2: especially among those people who have those chronic conditions of COPD,
Speaker 2: chronic constructive pulmonary disease, asthma, epizema, and certain types of cancer. Then,
Speaker 2: on top of all of this, and this is sort
Speaker 2: of like a compositive different things to help your lungs.
Speaker 2: You've got mighty lungs, the formula from gaya herbs. Then
Speaker 2: you also have the upper respiratory system if it's out
Speaker 2: of whack, if it goes down, if it becomes challenged,
Speaker 2: like in your nasal cavity, which is where about eighty
Speaker 2: to ninety percent of all these infections enter the body
Speaker 2: through your nostrils. The way you control that, the way
Speaker 2: you mitigate that, the way you prevent that is you
Speaker 2: use clear x L eaar nasal spray. One of my
Speaker 2: favorite things to do, especially if I'm traveling and i
Speaker 2: know that I'm going to be on a bug ridden,
Speaker 2: a germ infested microbial zoo of elements on airplanes, clear
Speaker 2: nasal spray is another great tool when it comes to
Speaker 2: everything from bad air on an airplane to allergies, to
Speaker 2: cleansing and moisturizing your nasal passages and keeping them washed
Speaker 2: from the contaminants and pollen, dust mold that accumulates there. So,
Speaker 2: to sum it up, clear nasal spray to help you
Speaker 2: breathe better from your nose and improve the symptoms of
Speaker 2: chronic sign you siitis or some other nasal problem. And
Speaker 2: follow that, of course, a nutritious diet, get plenty of
Speaker 2: physical exercise, avoid smoking. They're the best advice you can
Speaker 2: give and the best way to take care of your lungs.
Speaker 2: And you can also tell your allergies to take a hike.
Speaker 2: Better yet, conquer that next family hike and improve your
Speaker 2: breathing and enjoy things. So this week's health alternatives of
Speaker 2: the week include a formulation by Gaya Herbs which is
Speaker 2: available at most health food stores called Mighty Lungs. And
Speaker 2: then you have the clear nasal sprays. These are available
Speaker 2: at natural Grocers, and if you don't happen to have
Speaker 2: a Natural Grocers in your neighborhood, you can certainly hit
Speaker 2: their website at natural grocers dot com. Naturalgrocers dot com
Speaker 2: and look for Just do a product search Mighty Lungs
Speaker 2: by Guya Herbs g A I A Gya Herbs Mighty
Speaker 2: Lungs and clear that's x L e A R Rescue
Speaker 2: nasal spreak. Those combinations are going to keep your lungs very,
Speaker 2: very happy. All right, Let's go right back to work
Speaker 2: with your telephone calls and questions at one eight hundred
Speaker 2: six zero six eight eight two to two. Next up
Speaker 2: is Andy calling in from Goodyear, Arizona.
Speaker 4: My name is Andy. I live in Goodyear, Arizona, and
Speaker 4: I'm wondering about the benefits of breaking hydrogenated water. How
Speaker 4: much I should drink if it's useful?
Speaker 5: Thank you?
Speaker 2: Okay, Andy, thank you for your phone call. You know,
Speaker 2: I've gotten quite a few phone calls on this lately,
Speaker 2: people wanting to know they've seen obviously an advertisement or
Speaker 2: some hype somewhere about hydrogenated water. Is it useful, how
Speaker 2: much to drink? Well, I've heard good feedback from people
Speaker 2: who have been using or drinking hydrogenated water. It's pricey,
Speaker 2: there's no question it's more pricey than regular water, but
Speaker 2: some people claim it has helped improve multiple aspects of
Speaker 2: their health and maybe it's just because they're drinking more water,
Speaker 2: you know, because they have to because they purchased it.
Speaker 2: But I've heard people say, yeah, I think it's improved
Speaker 2: my energy, my stamina, I have less pain. So maybe
Speaker 2: there is some truth in it. I don't know for sure,
Speaker 2: but hey, Andy, what would go wrong with you just
Speaker 2: drinking more of this hydrogenated water for maybe thirty days
Speaker 2: and then see if you notice any positive effects, and
Speaker 2: if so, continue Doctor Adam Brockman, what say you on
Speaker 2: this topic, sir doctor Bob.
Speaker 3: It's also been reported that hydrogenated water has any oxidant
Speaker 3: properties and may reduce inflammation throughout the body. So I
Speaker 3: think it's worth trying if it fits in your budget.
Speaker 2: Right, the worst it can happen is you separate you
Speaker 2: from a couple of year hard earned dollars. There any
Speaker 2: but what happens if your health improves? What's that worth?
Speaker 2: It's priceless. Right, Let's go to the next phone call.
Speaker 2: Next up is Janice in Pullman, Washington.
Speaker 6: Janice Pullman, Washington. I take simba statin and it's affecting
Speaker 6: my short term memory. I'm getting to where I can't
Speaker 6: remember anything, you know, I'm trying to do during the
Speaker 6: day and want to know if I can just stop
Speaker 6: taking it and or do it. Could I cut down
Speaker 6: half a pill and take that for a while and
Speaker 6: then none can I quit taking simba st Thank you?
Speaker 2: Okay, Jennis, thank you for your phone call. First of all,
Speaker 2: you need to talk to your doctor or your pharmacist
Speaker 2: about stopping the drug. But a lot of people stop
Speaker 2: these stat and drugs, these cholesterol learning drugs because they
Speaker 2: do develop symptoms, They do develop muscle pain, or they
Speaker 2: have memory loss, which is very common. I suggest maybe
Speaker 2: a new doctor who will find out why you're making
Speaker 2: excessive cholesterol and maybe start measuring other things that cause
Speaker 2: the body to make excessive cholesterol beyond your genes, Like
Speaker 2: maybe you need to find a doctor who's willing to
Speaker 2: look at you further and measure homocysteine, APO, lipoprotein B,
Speaker 2: do a cardio sensitive C reactive protein test, or your fibrinogen.
Speaker 2: These are blood tests that you need to have to
Speaker 2: determine why your body is making excessive cholesterol and are
Speaker 2: more important in my opinion than just looking at total
Speaker 2: cholesterol and LDL and HDL. All right, hope this helps out. Jennis.
Speaker 2: Thank you for your phone call.
Speaker 7: Everybody's got a fame mistakes, but everybody's got a choice
Speaker 7: to make.
Speaker 2: Everybody needs to leave the faith. When are you taking yours?
Speaker 8: What are you?
Speaker 2: Info? And I welcome you back to this hour of
Speaker 2: the Doctor Bob Martin Show. Our special co host is
Speaker 2: with us, doctor Adam Brockman, waiting in the wings for
Speaker 2: more information from him on questions coming up. We're going
Speaker 2: to because of just time and the fact that we're
Speaker 2: getting a little bit behind on our list of questions
Speaker 2: to answer, We're going to bypass this week's health alternative
Speaker 2: of the week and go right to the product recall
Speaker 2: of the week. Oh, here we go again. Trader Joe's
Speaker 2: in the news. They just can't stay out of the
Speaker 2: news as it relates to product problems in those stores.
Speaker 2: Maybe that's why I don't shop there and won't shop there.
Speaker 2: Trader Joe's recalling sixty one thousand bottles of sparkling water
Speaker 2: due to safety hazard and you should throw them out
Speaker 2: if you've purchased the sparkling water over at Trader Joe's.
Speaker 2: Throw them out, they say, as soon as possible. The
Speaker 2: bottles contain a red, white and blue label with jarl
Speaker 2: Steiner on the front jeral Steiner. No injuries have been
Speaker 2: reported to date, but the bottles were sold between December
Speaker 2: twenty twenty four in January twenty twenty five and twelve
Speaker 2: states including Alabama, Arkansas, Colorado, Florida, Georgia, Kansas, Louisiana, New Mexico, Oklahoma,
Speaker 2: South Carolina, Tennessee, Texas, all states at this radio show
Speaker 2: by the Way broadcasts into They were sold in sold
Speaker 2: for three dollars each. The company is people to stop
Speaker 2: using the Sparkling Water bottles and return them to their
Speaker 2: place of purchase for a full refund. So, if you
Speaker 2: purchased sparkling water with a red, white and blue label
Speaker 2: on it anytime recently from Trader Joe's that has the
Speaker 2: label on that says Gerald G E R O L
Speaker 2: Steiner s T E I N E R, take it
Speaker 2: back at your money back and then never go to
Speaker 2: Trader Joe's ever again. I won't, but that's your choice.
Speaker 2: All right. Let's get back to work with your telephone
Speaker 2: calls and your questions. Doctor Brockman. Let's go next to
Speaker 2: Scott in upstate New York.
Speaker 8: Hey, Bob, this is Scott from upstate New York. By
Speaker 8: the way, we love your show and we love the
Speaker 8: great information that you've been putting out there for years.
Speaker 8: Two years ago, I had a blockage and a small
Speaker 8: artery off the main ardy in my heart. But at
Speaker 8: that point they did not stand it because of risks
Speaker 8: outweighed the rewards because of the art was too small
Speaker 8: to stend. So at that point they started me on
Speaker 8: some Life centerprol blood pressure mess and Answer Andrew gus
Speaker 8: Stanton for cholesterol and some plavix. But at eight months
Speaker 8: they took me off the plavix, and two years later
Speaker 8: they want to put me back on the plavix. And
Speaker 8: I've done stress tests in the meantime. My blood work
Speaker 8: was very well. The LDLs were good too. So my
Speaker 8: question is is there any alternative the plavix that I
Speaker 8: could use and go forward from here? I thank you,
Speaker 8: Bob and appreciate you answering this question.
Speaker 2: Had a great day, Okay, Scott. We appreciate you for
Speaker 2: calling in and listening to the program. Thank you for that.
Speaker 2: In your kind comments, Doctor Brockman, how would you begin
Speaker 2: with somebody who's in Scott's position, where they've got him
Speaker 2: in the crosshairs of stinting, which is nothing more than
Speaker 2: kicking the can down the road. It's a temporary fix
Speaker 2: if it does anything. Way too many of these stint
Speaker 2: procedures have been done in the past, and there's been
Speaker 2: a lot of now controversy in the cardiology arena of
Speaker 2: medicine about how these stints are temporary and put people
Speaker 2: at great risk, even though they obviously save lives too.
Speaker 2: What do you what do you? Where do you begin
Speaker 2: with a person like Scott from your vantage point.
Speaker 3: Well, doctor Bob, I would start with some supplements. You
Speaker 3: have to make sure your blood is monitored, so so
Speaker 3: get some get a blood panel. We want to look
Speaker 3: at some not only those the important things like cholesterol,
Speaker 3: but also some of the nutrients that are in there.
Speaker 3: So need to be a qualified professional to do all
Speaker 3: of that. But as far as supplements go, I recommend
Speaker 3: Kyolic's Formula one oh eight. It's available at Finer health
Speaker 3: food stores and also Vascular Defense by some Nutrition and
Speaker 3: that's available at sunnutrition dot com spelling it out. Also
Speaker 3: investigate some O tulation therapy, and most important is to
Speaker 3: do some cardiovascular exercise. And I hear a lot of
Speaker 3: times patients will say, oh, well, doctor Brockman, I get
Speaker 3: enough exercise through walking around at work. It's it's totally different.
Speaker 3: It needs to be a dedicated twenty to thirty minutes
Speaker 3: to raise that heart rate and get the benefits of
Speaker 3: getting that heart pumping. So cardiovascular exercise is going to
Speaker 3: be important here, Yeah.
Speaker 2: No question about it. And Scott, your atherosclerosis, which is
Speaker 2: really what you have here, has been developing over decades, decades,
Speaker 2: probably since you're a child, and then it gets to
Speaker 2: the point where your doctor finds it or you start
Speaker 2: having symptoms, and then they find it, and there is
Speaker 2: a way to reverse this totally reversible. And what I
Speaker 2: would suggest you look at is a book written by
Speaker 2: a doctor. Dean Ornish, graduate of Yale Medical School, wrote
Speaker 2: a book entitled Reversing Heart Disease. It can be done.
Speaker 2: Nathan Prittican has proved that which he was alive and
Speaker 2: I interviewed him. I've interviewed doctor Dean orders here on
Speaker 2: the show in the past. But Nathan Prittigan, a lay
Speaker 2: person in Santa Barbara, California, proved that you could put
Speaker 2: people on a low fat diet, give them exercise, lowered
Speaker 2: their stress, and reverse heart disease. He proved it. He
Speaker 2: didn't know how it was working, but it was working
Speaker 2: and saved a lot of people from heart surgery and
Speaker 2: early death. So and the other thing about this, Scott,
Speaker 2: your doctor needs to be measuring in your blood inflammatory markers.
Speaker 2: The smoking gun here with heart disease is not cholesterol.
Speaker 2: Cholesterol is sort of like an after effect, meaning the
Speaker 2: cholesterol runs to the area where the inflammation is in
Speaker 2: your arteries or in your tissues to try to mitigate
Speaker 2: the problem, to put a liquid fat band aid on it.
Speaker 2: It's not the problem though, So that's why we got
Speaker 2: to get away from this, uh, you know, stating only
Speaker 2: and then and then and then you do the blood
Speaker 2: thinning agents, the plavix and the eloquists and all of that.
Speaker 2: Oh good, I mean that's emergency stuff. It's patchwork. It's temporary.
Speaker 2: It does not get to the heart of the problem
Speaker 2: or the cause of the problem. The problem is about
Speaker 2: what you've eaten, what you've smoked, the lack of exercises
Speaker 2: you know, somewhere in your life, and and maybe the
Speaker 2: propensity towards the issues genetically set you up. But the
Speaker 2: lifestyle you lived really was was the trigger of it all.
Speaker 2: So again get the book Reversing Heart Disease Doctor Dean Ornish,
Speaker 2: I highly recommend the subtlement. Said Doctor Brockman. Just recited
Speaker 2: the Kyolic garb formula one O eight or one oh nine.
Speaker 2: You can get those at any health food store. Been
Speaker 2: proven at UCLA Medical Center. Coyola garlic has been proven
Speaker 2: at ucl Medical Center by doctor Boodoff to reverse athleosclerotic
Speaker 2: plaques in the arteries. You add that to the vascular
Speaker 2: defense formula by Sun Nutrition at Sunnutrition dot com, and
Speaker 2: then consider kelation therapy and you're going to have the
Speaker 2: best of the best of the best. Now, if you're
Speaker 2: going to do this program, you make sure that your
Speaker 2: blood is being monitored by a doctor, because if you're
Speaker 2: on plavix and all of a sudden you start getting
Speaker 2: better on vascular defense or Kyolic's formula one O eight
Speaker 2: or one O nine, they may want to take you
Speaker 2: off the plavix or off of whatever drug they're on,
Speaker 2: because now you're self sufficient and doing well. Appreciate your
Speaker 2: phone call, Scott, Stay tuned. We'll be right back.
Speaker 9: So sorry, I'm a bust of this number.
Speaker 7: Simoncible one never single days. I don't okay up.
Speaker 2: Today, and I welcome you back to the Doctor Bob
Speaker 2: Martin Show. Appreciate you tuning into the program and you
Speaker 2: as you hear people calling into the show, I want
Speaker 2: you to believe and know and have confidence in that
Speaker 2: you can do the very same thing by stepping over
Speaker 2: to your telephone and just for a moment thinking about
Speaker 2: what's going wrong with your health, how you're not feeling
Speaker 2: as well as you would like to, and you would
Speaker 2: like to find out how to get better and how
Speaker 2: to become your own best doctor. Most of the time,
Speaker 2: it's that easy, and doctor Brockman and myself will answer
Speaker 2: your phone call on the air. Simply call this toll
Speaker 2: free number nationwide eight hundred six zero six eight eight
Speaker 2: two two one eight hundred six zero six eighty eight
Speaker 2: twenty two in the website doctor Bob dot com spelling
Speaker 2: out the word doctor. All right before you go back
Speaker 2: to your telephone calls and questions. Next up or next
Speaker 2: is the top ten list of how to improve your
Speaker 2: lung function. Well, we wanted you to know about ten
Speaker 2: natural substances that improve respiratory function. Here's a list of
Speaker 2: ten functional herbal medicines and foods that have been studied
Speaker 2: for their potential to improve airwave function and respiratory health.
Speaker 2: So if you or somebody you know has long related
Speaker 2: challenges and it seems like we all, I'll do at
Speaker 2: some point in time listen up. Number ten on the
Speaker 2: list green tea. It contains catechins which are antioxidants and
Speaker 2: anti inflammatories and can help protect against lung damage. Why
Speaker 2: do you think all those Japanese men can smoke like
Speaker 2: chimneys and not have higher lung cancer than anybody else
Speaker 2: in the world. In fact, they have lower lung cancer
Speaker 2: than anybody in the United States because they're offsetting it
Speaker 2: with the green tea. That's number nine number and I
Speaker 2: don't recommend taking up smoking and drinking green tea, by
Speaker 2: the way. Number nine on the list garlic. Garlic has
Speaker 2: nice respiratory reduction of infection and lung health improvement associated
Speaker 2: with it. Number eight on the list. Eucalyptus oil, number seven.
Speaker 2: Licorice root in the top ten natural remedies that improve
Speaker 2: lung function. Number six ginger. Ginger is a potent anti
Speaker 2: inflammatory and a broncho dilator helps asthma symptoms. It improves
Speaker 2: lung function. Number five on the list of top ten
Speaker 2: natural remedies that improve lung function. Shessander berry number four,
Speaker 2: curcumin number three Mullein mullin is an amazing herb that
Speaker 2: helps with respiratory inflammation, reduces cough, and thins mucus. Out.
Speaker 2: Chuck that musin X to the curb. It's poisonous. Number
Speaker 2: two on the list sarah peptase and the enzyme of
Speaker 2: proteladic enzyme. And then number one substance which improves respiratory
Speaker 2: function is black cumin seed oil containing this stuff called thymoquinone,
Speaker 2: an anti inflammatory that helps reduce symptoms of asthma and
Speaker 2: other lung functions. Doctor Brockman, do you have anything to
Speaker 2: add to that, sir.
Speaker 3: Well, I'll just throw a couple other ones out here. Peppermint,
Speaker 3: it's a great one that relax the muscles of the
Speaker 3: respiratory track, and it helps improve breathing. Honey with its
Speaker 3: antibacterial and anti inflammatory properties. And then also you'll probably
Speaker 3: hear me say this repeatedly, Omega three, fatty acids found
Speaker 3: in fish oil and flax seed. The anti inflammatory properties
Speaker 3: these will help improve almost anything throughout the body and
Speaker 3: especially lun function.
Speaker 2: Yeah, definitely, Okay, great, all right, super. All right, let's
Speaker 2: get back to work with you the telephone calls and questions.
Speaker 2: Next up is Dave in Bristol, Tennessee.
Speaker 5: Well that my name is Doug. I'm going for Sorry.
Speaker 5: My question is about five years ago or something like that.
Speaker 5: I had a full different placement done at that time.
Speaker 5: The doctor told me that my my other hit my
Speaker 5: right hid didn't look so good either, and asked me
Speaker 5: how I felt. If I felt perfectly fine, well don't
Speaker 5: worry about it then. But I did wait too long
Speaker 5: to get the first surgagery done because I stopped doing
Speaker 5: a lot of things, and eventually I just wasn't. I
Speaker 5: went from somebody who you know, ran seven miles to
Speaker 5: day to somebody who I couldn't really even walk a
Speaker 5: quarter mile. And had I gotten the surgery much earlier,
Speaker 5: it would have been better. And so right now when
Speaker 5: my right hand was started to hurt, and it's but
Speaker 5: it's not. It's not affecting my life, but in a
Speaker 5: negative way. I haven't reduced the amount of exercise I
Speaker 5: can do, but I fear that it will. And then
Speaker 5: the X ray shows that it looks bad. So should
Speaker 5: I just go ahead and get an everyplace or should
Speaker 5: is it optimum to wait longer? You know, right now
Speaker 5: I'm really at the level of this comfort, but I
Speaker 5: can sense what's coming. So I just wanted to get
Speaker 5: your sense. And my question is how long? How early
Speaker 5: can I go ahead and perceive with the surgery? Should
Speaker 5: I wait till it hurts more than it does right now?
Speaker 5: Which is really just discomfort but it looks like it's
Speaker 5: start to get worse because it is different.
Speaker 2: Okay, Doug, thank you for your phone call. First of all, sir,
Speaker 2: have you considered that it's not normal to have hip
Speaker 2: joints that wear out unless there is a cause. I
Speaker 2: know people in their eighties and nineties years of age
Speaker 2: had no problems with their hip sockers have perfectly healthy hips.
Speaker 2: I suggest you consider that maybe the imbalances that you
Speaker 2: have in your feet, knees, hips, or lower back or
Speaker 2: specific nutritional deficiencies need to be balanced. Have you considered
Speaker 2: getting a second opinion or a third opinion? Have you
Speaker 2: had work done by a chiropractor, or a pediatrist or
Speaker 2: a massage therapist. These are all people who deal with
Speaker 2: the biomechanics of the body, the imbalances that lead to
Speaker 2: hip degeneration and socket degeneration. If not, I recommend you
Speaker 2: do so before considering another bionic artificial hip joint, even
Speaker 2: though they are really necessary when they are, but they
Speaker 2: can be avoided if you keep the body in proper balance.
Speaker 2: Good health to you, sir, Thank you for your phone call.
Speaker 2: We'll be right back. Just gab and I welcome you
Speaker 2: or welcome you back to the final segment of the
Speaker 2: Doctor Bob Martin Show. Thank you so very much for
Speaker 2: tuning into the program. This is the inaugural of doctor
Speaker 2: Adam Brockman, now co hosting The Doctor Bob Martin Show.
Speaker 2: I've needed help for years, and finally somebody was qualified
Speaker 2: enough to do just that. After screening lots and lots
Speaker 2: of doctors, we found doctor Adam Brockman and doctor Brockman,
Speaker 2: we're happy to have you with us and going forward, sir,
Speaker 2: so thank you for that. Now, Doctor Brockman, I wanted
Speaker 2: you to comment, since you're an expert in restorative medicine
Speaker 2: regenerative medicine. See if you can comment on that. Last
Speaker 2: caller Doug from Bristol, Tennessee, who's you know, already had
Speaker 2: one hip replacement. Think he's ready to go for the
Speaker 2: other one, what would you say to him.
Speaker 3: Sir, Yeah, doctor Bob Doug. I say, try conservative treatments
Speaker 3: before this hip replacement. I have personally treated thousands of
Speaker 3: patients for this, not only through physical medicine and chiropractic,
Speaker 3: but also regenitive medicine. I suggest looking into what is
Speaker 3: known as platelet rich plasma therapy PRP, which is a
Speaker 3: series of injections that are happened close to that joint,
Speaker 3: the hip joint in your case, that helps to rebuild
Speaker 3: and restore damaged tissue and it includes restoring cartilage, and
Speaker 3: it has little to no side effects. Using your body's
Speaker 3: own growth factors, which I like to call many stem cells,
Speaker 3: you will want to You'll definitely want to seek out
Speaker 3: a qualify provider for this for the best results. This
Speaker 3: is much safer and more effective than steroid shots which
Speaker 3: are common for hips in other joints throughout the body knees, shoulders,
Speaker 3: and doug. If you're curious to learn more about it
Speaker 3: or you need a qualified provider near you, please email
Speaker 3: us at contact at doctor Bob dot com. That's contact
Speaker 3: at doctor spelling out doctor Bob dot com and will
Speaker 3: gladly set you up with a referral.
Speaker 2: Okay, super good information. All right, let's see if we
Speaker 2: can squeeze in the health all mystery of the week.
Speaker 2: Did you ever wonder why you can't remember being a baby? Well,
Speaker 2: babies are capable of encoding memories, even though mysteriously they
Speaker 2: can't seem to retrieve them as adults. According to a
Speaker 2: new study, do you ever wonder what it was like
Speaker 2: to be a baby, But no matter how hard you try,
Speaker 2: you can't remember any of the details. Well, it's not
Speaker 2: that you don't have memories from infancy. It is simply
Speaker 2: you can't access them later in life. They are mysteriously
Speaker 2: tucked away, according to new research. A study published in
Speaker 2: the journal Science examined twenty six infants ranging from well,
Speaker 2: I don't have time to go through this whole thing,
Speaker 2: but let me just say this. They looked at their
Speaker 2: brains with MRI machines, and and they did flash cards
Speaker 2: to see which part of the brain they were accessing,
Speaker 2: and lo and behold, what they discovered is that the
Speaker 2: memories are there, but very few. The memory of being
Speaker 2: a baby. And some people would like to know what
Speaker 2: happened at the birth process. They can't remember any of that,
Speaker 2: I don't remember being a baby at all. I probably
Speaker 2: my first memory is like maybe age five six. The
Speaker 2: rest of it's just a total blur. And apparently our
Speaker 2: brain protects us from that memory because maybe it was traumatic.
Speaker 2: They don't know for sure, and that's why it qualified
Speaker 2: as the Health mystery of the week. We're dealing with
Speaker 2: the brain doctor Adam Brockman. Thank you, ladies and gentlemen.
Speaker 2: We'll talk to you next week.