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<v Speaker 1>This is your H plus function exercise. To learn to

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<v Speaker 1>remember to prepare for this H plus function exercise. Move

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<v Speaker 1>now to make your body comfortable whatever is best for you.

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<v Speaker 1>You have made sure that you will not be interrupted

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<v Speaker 1>during this learning period. Now get your body into your

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<v Speaker 1>most relaxed position. Loosen any tight clothing, Stretch your arms

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<v Speaker 1>and legs and let them droop, limp and relaxed. Turn

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<v Speaker 1>your head slowly from side to side. Breathe easily and deeply.

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<v Speaker 1>I will wait while you do this. Turn now to

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<v Speaker 1>your security repository box. Raise the heavy lid. Place in

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<v Speaker 1>the box. Any worries, anxieties, and concern learn that you

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<v Speaker 1>may have right at this moment. You don't need them now,

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<v Speaker 1>and they will simply get in the way of your

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<v Speaker 1>learning process. Do this now. Now close the lid of

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<v Speaker 1>your repository box, close it tightly, and turn away. Turn away.

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<v Speaker 1>Breathe slowly and deeply, and relax Move now to the

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<v Speaker 1>ten state of total relaxation. As I guide you two, three, four, five, six, seven, eight, nine, ten,

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<v Speaker 1>ten relaxed, calmly and serenely. In the ten state, you

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<v Speaker 1>will open your plus access channel now as I guide

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<v Speaker 1>you eleven All parts of your being, from your conscious

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<v Speaker 1>waking mind down to every living stone well are open

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<v Speaker 1>to understand and act upon the instruction you're about to receive,

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<v Speaker 1>to let it become the knowledge the knowing of your

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<v Speaker 1>entire living system. Here is the instruction to all of you,

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<v Speaker 1>at any point in the future when you desire to

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<v Speaker 1>remember in great detail any part of your life experience.

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<v Speaker 1>At any point in the future, when you desire to

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<v Speaker 1>remember in great detail any part of your life experience,

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<v Speaker 1>all you need to do is inhale, hold your breath,

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<v Speaker 1>and say in your mind plus recall, and think of

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<v Speaker 1>that area you want to remember. Inhale, hold your breath,

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<v Speaker 1>say in your mind plus recall, then exhale through your

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<v Speaker 1>mouth as if blowing out a candle. When you do this,

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<v Speaker 1>you will remember immediately in full consciousness and great detail

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<v Speaker 1>the information or experience that you desire. You will recall

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<v Speaker 1>immediately in full consciousness and great detail the information or

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<v Speaker 1>experience that you desire. The more you perform this method

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<v Speaker 1>of remembering by inhaling, holding your breath and saying plus

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<v Speaker 1>recall in your mind, the easier and more effectively will

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<v Speaker 1>become w You will remember and act upon this knowledge

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<v Speaker 1>function at any point from this moment on, you will

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<v Speaker 1>so act with your entire being when your conscious waking

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<v Speaker 1>self gives the correct action signal, the one you have

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<v Speaker 1>just learned. The more you use this signal and function,

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<v Speaker 1>the smoother and easier it will become. You will close

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<v Speaker 1>your plus access channel now as I guide you ten

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<v Speaker 1>ten acts you become, and the more you drift easily

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<v Speaker 1>and calmly into natural complete sleep, I'm going to count

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<v Speaker 1>now ten eleven, twelve, thirteen, fourteen, fifteen, sixteen, seventeen eighteen.

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<v Speaker 2>And wo Si si Si Si Si Si Si San.

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<v Speaker 1>You don you think backer and.

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<v Speaker 3>Think you don't Basically you are the boy. The third.

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<v Speaker 2>Three things.

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<v Speaker 1>Much about.

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<v Speaker 3>Easy, grandson d must.

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<v Speaker 2>Say you.

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<v Speaker 3>Will be.

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<v Speaker 2>Great. You you can reach, you can make it.

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<v Speaker 3>STI a.

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<v Speaker 2>USA and Sam and small and.

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<v Speaker 1>Say, I'm going to count now from twenty down to one.

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<v Speaker 1>And when I reach the count of one, you will

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<v Speaker 1>be completely wide awake and rested, both physically and mentally.

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<v Speaker 1>All of your five physical senses will be operating clearly, cleanly, strongly,

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<v Speaker 1>sharply and beautifully all when I reach the count of one,

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<v Speaker 1>I'm going to.

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<v Speaker 3>Count now.

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<v Speaker 1>Twenty nineteen eighteen seventeen, sixteen, fifteen, fourteen, thirteen, twelve, eleven, ten, nine,

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<v Speaker 1>eight seven. When I reach the count of one, you'll

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<v Speaker 1>be completely wide awake, both physically and mentally, and completely

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<v Speaker 1>refreshed and full of new energy, with all of your

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<v Speaker 1>five physical senses operating clearly, cleanly, sharply, and beautifully. All

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<v Speaker 1>when I reached the count of one, seven six, five, four,

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<v Speaker 1>three two one, wake up, Wake up, open your eyes.

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<v Speaker 1>You're completely wide awake and full of new energy. Remember

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<v Speaker 1>this H plus function. When you wish to remember, think

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<v Speaker 1>of that which you need to recall inhale deeply and

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<v Speaker 1>then say in your mind plus recall. Then exhale as

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<v Speaker 1>if you were blowing out a candle, and you will remember.

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<v Speaker 2>Use it.

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<v Speaker 1>This is the end of this H plus function exercise