Speaker 1: This is your H plus function exercise. To learn to
Speaker 1: remember to prepare for this H plus function exercise. Move
Speaker 1: now to make your body comfortable whatever is best for you.
Speaker 1: You have made sure that you will not be interrupted
Speaker 1: during this learning period. Now get your body into your
Speaker 1: most relaxed position. Loosen any tight clothing, Stretch your arms
Speaker 1: and legs and let them droop, limp and relaxed. Turn
Speaker 1: your head slowly from side to side. Breathe easily and deeply.
Speaker 1: I will wait while you do this. Turn now to
Speaker 1: your security repository box. Raise the heavy lid. Place in
Speaker 1: the box. Any worries, anxieties, and concern learn that you
Speaker 1: may have right at this moment. You don't need them now,
Speaker 1: and they will simply get in the way of your
Speaker 1: learning process. Do this now. Now close the lid of
Speaker 1: your repository box, close it tightly, and turn away. Turn away.
Speaker 1: Breathe slowly and deeply, and relax Move now to the
Speaker 1: ten state of total relaxation. As I guide you two, three, four, five, six, seven, eight, nine, ten,
Speaker 1: ten relaxed, calmly and serenely. In the ten state, you
Speaker 1: will open your plus access channel now as I guide
Speaker 1: you eleven All parts of your being, from your conscious
Speaker 1: waking mind down to every living stone well are open
Speaker 1: to understand and act upon the instruction you're about to receive,
Speaker 1: to let it become the knowledge the knowing of your
Speaker 1: entire living system. Here is the instruction to all of you,
Speaker 1: at any point in the future when you desire to
Speaker 1: remember in great detail any part of your life experience.
Speaker 1: At any point in the future, when you desire to
Speaker 1: remember in great detail any part of your life experience,
Speaker 1: all you need to do is inhale, hold your breath,
Speaker 1: and say in your mind plus recall, and think of
Speaker 1: that area you want to remember. Inhale, hold your breath,
Speaker 1: say in your mind plus recall, then exhale through your
Speaker 1: mouth as if blowing out a candle. When you do this,
Speaker 1: you will remember immediately in full consciousness and great detail
Speaker 1: the information or experience that you desire. You will recall
Speaker 1: immediately in full consciousness and great detail the information or
Speaker 1: experience that you desire. The more you perform this method
Speaker 1: of remembering by inhaling, holding your breath and saying plus
Speaker 1: recall in your mind, the easier and more effectively will
Speaker 1: become w You will remember and act upon this knowledge
Speaker 1: function at any point from this moment on, you will
Speaker 1: so act with your entire being when your conscious waking
Speaker 1: self gives the correct action signal, the one you have
Speaker 1: just learned. The more you use this signal and function,
Speaker 1: the smoother and easier it will become. You will close
Speaker 1: your plus access channel now as I guide you ten
Speaker 1: ten acts you become, and the more you drift easily
Speaker 1: and calmly into natural complete sleep, I'm going to count
Speaker 1: now ten eleven, twelve, thirteen, fourteen, fifteen, sixteen, seventeen eighteen.
Speaker 2: And wo Si si Si Si Si Si Si San.
Speaker 1: You don you think backer and.
Speaker 3: Think you don't Basically you are the boy. The third.
Speaker 2: Three things.
Speaker 1: Much about.
Speaker 3: Easy, grandson d must.
Speaker 2: Say you.
Speaker 3: Will be.
Speaker 2: Great. You you can reach, you can make it.
Speaker 3: STI a.
Speaker 2: USA and Sam and small and.
Speaker 1: Say, I'm going to count now from twenty down to one.
Speaker 1: And when I reach the count of one, you will
Speaker 1: be completely wide awake and rested, both physically and mentally.
Speaker 1: All of your five physical senses will be operating clearly, cleanly, strongly,
Speaker 1: sharply and beautifully all when I reach the count of one,
Speaker 1: I'm going to.
Speaker 3: Count now.
Speaker 1: Twenty nineteen eighteen seventeen, sixteen, fifteen, fourteen, thirteen, twelve, eleven, ten, nine,
Speaker 1: eight seven. When I reach the count of one, you'll
Speaker 1: be completely wide awake, both physically and mentally, and completely
Speaker 1: refreshed and full of new energy, with all of your
Speaker 1: five physical senses operating clearly, cleanly, sharply, and beautifully. All
Speaker 1: when I reached the count of one, seven six, five, four,
Speaker 1: three two one, wake up, Wake up, open your eyes.
Speaker 1: You're completely wide awake and full of new energy. Remember
Speaker 1: this H plus function. When you wish to remember, think
Speaker 1: of that which you need to recall inhale deeply and
Speaker 1: then say in your mind plus recall. Then exhale as
Speaker 1: if you were blowing out a candle, and you will remember.
Speaker 2: Use it.
Speaker 1: This is the end of this H plus function exercise