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<v Speaker 1>Are you ready to branch out, to take a leap

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<v Speaker 1>of faith to love yourself and others fully? Then let

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<v Speaker 1>go of whatever no longer serves you to take action

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<v Speaker 1>now on Get Rooted Radio with Erica Gifford Mills, Living

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<v Speaker 1>it Up, loving.

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<v Speaker 2>It up, and letting it go.

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<v Speaker 1>Erica will energize and excite you to power up your

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<v Speaker 1>passionate dream that sets your soul on fire with Erica's

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<v Speaker 1>E three approach, equipping and powering and enlightening yourself so

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<v Speaker 1>you can be yourself for yourself. Get ready and get

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<v Speaker 1>rooted to live a life without regrets, without what ifs,

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<v Speaker 1>without should have, and especially without empty feelings from a

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<v Speaker 1>life on Exploring this hit show helps you build powerful

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<v Speaker 1>and intentional roots to live it up, love it up,

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<v Speaker 1>and let it go. Get fearlessly ready and powerfully rooted

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<v Speaker 1>in your yes with your host, Erica Gifford Mills, and

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<v Speaker 1>be fearless about your more and stand in your yes

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<v Speaker 1>now on Get Rooted Radio.

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<v Speaker 3>Welcome everyone, I am Erica Gifford Mills, and you are

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<v Speaker 3>listening to Get Rooted Radio, Living it Up, loving it up,

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<v Speaker 3>letting it go Right here on Talk Transformation, Talk Revolution,

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<v Speaker 3>I shout out as always to my producer today, Emily,

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<v Speaker 3>how are you doing.

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<v Speaker 2>I'm doing great, Thank you. How are you doing?

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<v Speaker 3>I'm doing wonderful. Just came off of a event over

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<v Speaker 3>the weekend in Ohio honoring my son and it was

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<v Speaker 3>a wonderful turnout. So I'm kind of on cloud nine.

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<v Speaker 3>And I also, you know, normally when people say this,

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<v Speaker 3>they aren't excited, but I received a letter from the

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<v Speaker 3>IRS today, But it was a good letter. It was

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<v Speaker 3>confirming that Rooted in Service is officially five oh one

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<v Speaker 3>C three status. So I'm so excited about that. And

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<v Speaker 3>today's episode is titled Rooted in Legacy, Educate, empower and

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<v Speaker 3>encourage listeners. What does it take to transform personal adversity

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<v Speaker 3>into a legacy of hope, service and generational change. Well,

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<v Speaker 3>that's what today's episode is all about. I welcome Tyra Lee,

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<v Speaker 3>affectionately known as Coach t, a globally recognized speaker, Christian leader, humanitarian, entrepreneur, wife, mother,

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<v Speaker 3>and visionary founder of Legacy Approach and the Global Ambassador

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<v Speaker 3>Queen program, which I am honored to say that I

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<v Speaker 3>am miss Global Ambassador Queen Wisconsin. Now drawing from her

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<v Speaker 3>experiences as a former foster youth. Coach T has turned

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<v Speaker 3>the challenges of our past into the foundation of a

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<v Speaker 3>powerful mission, helping others overcome adversity, discover their purpose, strengthen

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<v Speaker 3>their leadership, and recognize the greatest greatness greatness already within them. Together,

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<v Speaker 3>we will explore the inspiration behind her organizations, the challenges

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<v Speaker 3>she has faced while building them, and the faith, determination,

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<v Speaker 3>and sense of purpose that keep her moving forward even

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<v Speaker 3>in building them forward, even on the most difficult days.

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<v Speaker 3>During building Up, Coach T also shares what legacy truly

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<v Speaker 3>means to her, how she balances leadership, business, family, and community,

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<v Speaker 3>and what she would tell someone who feels called to

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<v Speaker 3>make a difference but does not know where to start. So,

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<v Speaker 3>thank you so much for being on the show today,

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<v Speaker 3>Coach Gean.

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<v Speaker 2>You're welcome. Thank thank you for having me.

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<v Speaker 3>So during this first segment, we're going to get to

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<v Speaker 3>know you a little bit better. So tell us about yourself.

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<v Speaker 3>What is Legacy Approach and what inspired you to start

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<v Speaker 3>Legacy Approach and the Global Ambassador Queen program.

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<v Speaker 2>So thank you for that question. So, Legacy Approach is

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<v Speaker 2>an events and business solutions company which not only he

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<v Speaker 2>does business, but we also do a lot of community

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<v Speaker 2>works and involvement and a lot of giving back to

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<v Speaker 2>the community. So, as I mentioned, it's an events in

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<v Speaker 2>business solutions company which helps businesses grow substantially. Whether it

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<v Speaker 2>is business coaching, it's helping them make their events extravagant

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<v Speaker 2>with rentals, balloons, decor or we help people start their

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<v Speaker 2>nonprofits LLCs or file paperwork that they need to be filed.

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<v Speaker 2>As far as the global and Bath through the Queen program,

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<v Speaker 2>it is tied to our Legacy Approach project, which is

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<v Speaker 2>the Mental Health Project. So through that project we have

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<v Speaker 2>our amazing queens who focus on mental health advocacy, mental

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<v Speaker 2>health awareness and spread so much love and passion in

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<v Speaker 2>the community. The reason why I started Legacy Approach is

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<v Speaker 2>because I saw there was a need for businesses learning

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<v Speaker 2>more about how they can start. Businesses needed more resources.

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<v Speaker 2>As far as grants, we also do grant research. There's

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<v Speaker 2>a lot of things that I saw there was a

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<v Speaker 2>need for. But if I back up all the way

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<v Speaker 2>to years ago, I founded an organization excuse me, other business,

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<v Speaker 2>a different business and this is a rebrand, so the

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<v Speaker 2>previous business was rooted as well. And the reason why

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<v Speaker 2>I started everything, it's because of my story growing up.

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<v Speaker 2>As you heard, I am a former foster you and

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<v Speaker 2>a lot of resources or information weren't given to me.

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<v Speaker 2>So I want to be that person. We're a one

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<v Speaker 2>stop shop, so if there's anything you needed we don't

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<v Speaker 2>have it, We're able to provide that resource or that

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<v Speaker 2>connection for you. So that's why I created it. I

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<v Speaker 2>didn't really have those type of resources, and when I

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<v Speaker 2>would go to one organization or one company, they didn't

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<v Speaker 2>have any answers on where we should go or how

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<v Speaker 2>we can find whatever it is that we needed or

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<v Speaker 2>I needed to grow in different areas of my personal

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<v Speaker 2>or business life.

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<v Speaker 3>I love that. And so you're trying to help those

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<v Speaker 3>for things that you didn't have but needed so that

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<v Speaker 3>they don't have the same problems that you did going forward. It. Yeah,

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<v Speaker 3>so what impact were you hoping or are you hoping

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<v Speaker 3>to me?

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<v Speaker 2>Or impacts is being a voice for the voiceless, be

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<v Speaker 2>a help for the help helpless, and making positive impact,

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<v Speaker 2>whether it's an active kindness, spreading awareness about mental health,

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<v Speaker 2>just being that person who helps someone get off their

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<v Speaker 2>feet when they're filling down. The general impact is just

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<v Speaker 2>being there for people when they need it most. Another

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<v Speaker 2>thing that we also do is our mental health circles,

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<v Speaker 2>and that's also tied to a partnership with a nonprofit.

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<v Speaker 2>We want to be that voice that help, that assistance

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<v Speaker 2>for the next person who needs it.

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<v Speaker 3>I love that and it's so important, right because we

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<v Speaker 3>truly do rise when we lift one another up and

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<v Speaker 3>when we can help one another take some of that

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<v Speaker 3>stress off. It helps with not only you know, personal

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<v Speaker 3>development and growth, but also professional development and all those

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<v Speaker 3>things that lead to mental health issues, you know, the stress,

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<v Speaker 3>the sleepless nights, the finances, all that kind of stuff. Well,

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<v Speaker 3>let's do this. Let's take a quick break and when

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<v Speaker 3>we come back, we're going to talk about your journey.

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<v Speaker 3>But before we go, tell folks how they can get

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<v Speaker 3>a hold of you and learn more about your organizations

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<v Speaker 3>and what you all do.

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<v Speaker 2>Yeah. So, one of the best ways is to follow

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<v Speaker 2>us on Instagram, which is Global ambassad Queens with an S,

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<v Speaker 2>or they can look at the website www dot Global

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<v Speaker 2>ambassadord Queens dot com and if they want to reach out,

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<v Speaker 2>they can reach out to us at eighty eight seventy

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<v Speaker 2>four four six two five perfect.

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<v Speaker 3>Thank you so much. You are listening to Get Rooted

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<v Speaker 3>Radio with Erica Gifford Mills, Living it Up, Loving it Up,

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<v Speaker 3>Letting it Go. Stay tuned, We'll be right back. Welcome

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<v Speaker 3>back to Get Rooted Radio with Erica Gifford Mills, Living

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<v Speaker 3>it Up, Loving it Up, Letting it Go. I missed

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<v Speaker 3>any portion of today's episode, you can catch it on

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<v Speaker 3>get Rooted radio dot com. Don't forget to subscribe online

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<v Speaker 3>to or see the latest news, events, specials, and words

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<v Speaker 3>of encouragement. Go to get Rooted radio dot com. Welcome

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<v Speaker 3>back to my guest, Tyer Lee, affectionately known as Coach T.

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<v Speaker 3>Thank you for so much for being on the show today.

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<v Speaker 2>You're welcome. Thank you for having me. I really appreciate it.

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<v Speaker 3>Yes, so during our first segment we got to know

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<v Speaker 3>you a little bit better. And during this segment we're

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<v Speaker 3>going to talk about your journey and you mentioned a

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<v Speaker 3>little bit of it during the last episode. But what

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<v Speaker 3>our last episode, last segment. What challenges have you been

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<v Speaker 3>faced with while building your organization.

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<v Speaker 2>I thought like one of the major challenges was exposure,

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<v Speaker 2>but we were able to champion that by using the

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<v Speaker 2>previous resource that I obtained from other organizations and different

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<v Speaker 2>collaborations that I've made and now we're okay. Another one

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<v Speaker 2>of the challenges that I see not only our organizations,

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<v Speaker 2>but so many other organizations was sponsors, making sure that

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<v Speaker 2>we have sponsors who are committed, who are faithful, who

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<v Speaker 2>are going to follow through. But now I know that

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<v Speaker 2>we are working towards championing that and overcoming that particular

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<v Speaker 2>obstacle with different policies and practices in place, such as

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<v Speaker 2>contracts not just verbal agreements.

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<v Speaker 3>Yes, definitely. So what keeps you motivated? Like on the

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<v Speaker 3>good days, right and when we're chugging lin right along,

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<v Speaker 3>having things go our way, and you know it's all

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<v Speaker 3>sunshine and rainbows, it's easy to keep motivated and keep going.

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<v Speaker 3>But what keeps you motivated on those hard days on

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<v Speaker 3>when life gets in the way. I mean, I know

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<v Speaker 3>you have a lot going on right now, but like,

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<v Speaker 3>what on your lowest days, what keeps you motivated to

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<v Speaker 3>keep going?

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<v Speaker 2>I would say that one of the biggest things that

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<v Speaker 2>keeps me motivated is remembering my why why did I

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<v Speaker 2>even start? What is it that keeps me going? I

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<v Speaker 2>have to remind myself of that question. So even for

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<v Speaker 2>you guys, if you're not sure, if you want to

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<v Speaker 2>keep going, just remember why you started. And if that

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<v Speaker 2>why isn't strong enough to get you going or get

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<v Speaker 2>you out of the bed in the morning, you need

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<v Speaker 2>to find another why because it has to be strong.

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<v Speaker 2>And one of my major whys is building a true

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<v Speaker 2>legacy for my children to pass down generations.

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<v Speaker 3>I love that. And has there been moments that reminded

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<v Speaker 3>you of your why?

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<v Speaker 2>Oh? Yeah, and I mean even now you know, losing

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<v Speaker 2>loved ones, it's just so saddening and you just want

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<v Speaker 2>to stop your whatever you're doing. You want to stop

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<v Speaker 2>your work, your business. But they wouldn't want that for you. Right,

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<v Speaker 2>you have to pick yourself up, take your time to grieve,

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<v Speaker 2>of course, take whatever time you need to grieve, but

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<v Speaker 2>don't quit or give up because you're feeling the emotions.

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<v Speaker 2>I'm not saying the emotions are going to disappear right away.

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<v Speaker 2>They may never disappear. Or you have to figure out

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<v Speaker 2>how you're able to manage and balance the emotions with

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<v Speaker 2>your business or your life in general. And another thing

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<v Speaker 2>that I want to share is there's times where it's hard.

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<v Speaker 2>You know. Let's say I want to say years ago,

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<v Speaker 2>just a little bit about my story. I'll be quick.

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<v Speaker 2>I was a college student many many years ago, and

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<v Speaker 2>I have four jobs, but I was still struggling to

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<v Speaker 2>make ends meet, and I just wanted to quit college.

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<v Speaker 2>I just wanted to give up. But I had to

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<v Speaker 2>remember why I started, Like I just wanted to throw

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<v Speaker 2>on a towel because I didn't have enough money to

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<v Speaker 2>pay for books. I didn't have enough money to pay

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<v Speaker 2>for the school tuition. I'd have anything, And I remembered

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<v Speaker 2>I started an MLM, and I just was like, wait,

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<v Speaker 2>why did I even start this MLM? So I was like, okay,

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<v Speaker 2>I started so I can finish school. I started so

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<v Speaker 2>I can generate revenue. I went to the car, I

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<v Speaker 2>grabbed a jewelry. It was a jewelry company, and I

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<v Speaker 2>started walking around and selling it on campus. And before

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<v Speaker 2>you know it, I had money for lunch, I had

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<v Speaker 2>money for guys. I have money for my books alongside

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<v Speaker 2>other resources that were it helped me. Some of those

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<v Speaker 2>resources weren't enough. So yeah, I just wanted to share that.

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<v Speaker 2>Just keep going, find a way. If you believe in God, pray,

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<v Speaker 2>do whatever it is you have to do that's legal,

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<v Speaker 2>that's moral, to make sure that you're able to get

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<v Speaker 2>what it is that you need and it's okay to

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<v Speaker 2>ask for help and know that.

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<v Speaker 3>I like to say this to people, is that, especially

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<v Speaker 3>in today's society where if there's social media, you know,

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<v Speaker 3>you see all this stuff online most of the time,

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<v Speaker 3>that that's everyone's a side. I always say, if you

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<v Speaker 3>remember albums right and vinyl, they're coming back, but that's

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<v Speaker 3>everybody's a side. Yeah, you don't always see everybody's trials

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<v Speaker 3>and tribulations, so don't one comparison is the FIFA joy

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<v Speaker 3>Don't do that. But also you don't know how long

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<v Speaker 3>ago that person may have started, and so you can't

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<v Speaker 3>compare somebody's tenth year to you your tenth month. You

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<v Speaker 3>need to make sure that you're being realistic. I don't

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<v Speaker 3>say I don't mean that by setting the bar low,

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<v Speaker 3>but don't set the bar so high that you can

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<v Speaker 3>never achieve things. You want to have ambitious goals because

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<v Speaker 3>if it doesn't make you a little nervous, get that

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<v Speaker 3>butterfly inside you know, is it big enough for you

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<v Speaker 3>to go after? But you also need to make sure

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<v Speaker 3>that you're setting those realistic goals and expectations, that you're

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<v Speaker 3>not letting yourself down because you think you're going to

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<v Speaker 3>do something in ten months. That typically is going to

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<v Speaker 3>take ten years, right, But what would you say to

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<v Speaker 3>those folks that as their journey? You know, you said,

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<v Speaker 3>remember your why? But what if people don't know what

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<v Speaker 3>their why is, but they know they want to do something,

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<v Speaker 3>but they don't know why. Is that something that they

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<v Speaker 3>need to start thinking about?

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<v Speaker 2>I would say yes. I feel like everyone is placed

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<v Speaker 2>on this earth because they have purpose. You have to

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<v Speaker 2>what your purpose is. One way that I share with

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<v Speaker 2>my coaching clients of finding your purpose is figuring out

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<v Speaker 2>what people say they appreciate about you. What do people

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<v Speaker 2>say you're most good at? What it's something that you

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<v Speaker 2>feel makes you happy and makes you feel joyful in

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<v Speaker 2>the inside. Write those things down and maybe if people

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<v Speaker 2>keep saying it over and over again, maybe it's your

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<v Speaker 2>purpose to serve. Maybe it's your purpose to create that

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<v Speaker 2>thing that they're saying you're so wonderful at. What is

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<v Speaker 2>your purpose? And I want to share also legacy. We

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<v Speaker 2>all have a legacy that we should be wanting to

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<v Speaker 2>leave behind. But what is legacy? Legacy is not something

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<v Speaker 2>that well for me, I want to say for me personally,

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<v Speaker 2>legacy is it's very very deep and it's something that

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<v Speaker 2>you are are leaving behind, and it's something that you

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<v Speaker 2>contributed to the world. What have you done for the world?

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<v Speaker 2>What have you done for the people?

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<v Speaker 3>And I love that because that is one thing I

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<v Speaker 3>tell Yeah, I tell people when you're looking at what

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<v Speaker 3>brings you joy, what brings you fulfillment. When's the last

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<v Speaker 3>time you felt that. I always remember something my father

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<v Speaker 3>had said to me right before he passed. You didn't

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<v Speaker 3>know he was going to pass, but he said it

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<v Speaker 3>to me right before he passed. He asked me, do

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<v Speaker 3>you love what you do? And my response was I'm

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<v Speaker 3>good at it? And he said, that's not what I

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<v Speaker 3>asked you. I asked you, do you love what you do?

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<v Speaker 2>Wow?

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<v Speaker 3>And I said, well, no, I mean I don't hate it,

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<v Speaker 3>but no, I guess I don't love it. I'm good

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<v Speaker 3>at it. And he says, you need to find something

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<v Speaker 3>that you absolutely love because then it won't feel Don't

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<v Speaker 3>get me wrong, it's going to feel like work some

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<v Speaker 3>days because I absolutely love what I do. And there

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<v Speaker 3>are times and he was an arborist, he worked outside.

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<v Speaker 3>He goes there are times when it's fifteen below zero. Yeah,

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<v Speaker 3>I want to go outside, but I love what I do.

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<v Speaker 3>And so I know these those things are temporary. I

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<v Speaker 3>know those hard things are temporary, and I know if

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<v Speaker 3>I keep keep it up, I'll be able to get

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<v Speaker 3>through that. So that is one thing I always try

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<v Speaker 3>to remember, what do I love, What brings that joy,

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<v Speaker 3>that fulfillment, and you know, find your passion on purpose.

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<v Speaker 3>It's more than just what you love to do. It's,

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<v Speaker 3>as you said, legacy. And we're going to talk a

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<v Speaker 3>little bit more about legacy during the next segment. So

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<v Speaker 3>let's take a quick break and when we come back,

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<v Speaker 3>we're going to talk about leadership and purpose and legacy.

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<v Speaker 3>But before we go, te tell folks how they can

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<v Speaker 3>connect with you.

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<v Speaker 2>Yes, So if you guys like to connect with me,

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<v Speaker 2>you can go to the Instagram at Global Ambassador Queens

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<v Speaker 2>with an S, or you can reach reach out to

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<v Speaker 2>us on Gmail at Global ambassad Queens at gmail dot com.

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<v Speaker 3>Thank you so much. I am Erica Gifford Mills. You're

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<v Speaker 3>miss Global Queen Ambassador Wisconsin and you are listening to

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<v Speaker 3>Get Rooted Radio, living it up, loving it up, letting

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<v Speaker 3>it go. Stay tuned. We're going to be right back.

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<v Speaker 3>We're back on Get Rooted Radio with Erica Giffred Mills,

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<v Speaker 3>loving it Up, loving it up, letting it go, don't

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<v Speaker 3>forget to visit get Rooted radio dot com to listen

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<v Speaker 3>to a replay of this episode, sign up for helpful

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<v Speaker 3>tips and learn about upcoming events. That's get Rooted radio

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<v Speaker 3>dot com. Welcome back to my guest, Tyer Lee, also

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<v Speaker 3>known as Coach t. During the last few segments, we

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<v Speaker 3>got to know a little bit about you and your journey,

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<v Speaker 3>and during this segment we're going to discuss leadership, legacy,

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<v Speaker 3>and purpose. So now you mentioned legacy during the last

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<v Speaker 3>segment when you kind of told us a little bit

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<v Speaker 3>what legacy means to you. So if you miss that,

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<v Speaker 3>tell tell folks what does legacy mean to you?

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<v Speaker 2>So to me, legacy, it means the impact that you make,

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<v Speaker 2>not necessarily the tangible things you can behind, but the

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<v Speaker 2>true impact that you create while you were here on

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<v Speaker 2>this earth.

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<v Speaker 3>Yes, so like legacy kind of what continues because you

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<v Speaker 3>were here, Right, It's not only what people remember about

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<v Speaker 3>you after you were gone. It's like your values you live,

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<v Speaker 3>the lives you've touched, the courage maybe you've awakened, and

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<v Speaker 3>the change you created while you were While you were

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<v Speaker 3>here on this earth. I always I told people once

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<v Speaker 3>that legacy can be a lesson someone carried forward, a

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<v Speaker 3>cause that keeps helping people, a family changed by your

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<v Speaker 3>love or generosity, a voice that makes others feel seen.

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<v Speaker 3>What I feel like my legacy is really not simply

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<v Speaker 3>just preserving Connor's memory, which is I will do until

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<v Speaker 3>the day I die. It's allowing his life and love

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<v Speaker 3>to keep moving through rooted in service, right through those

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<v Speaker 3>honest conversations about mental health, through every person who chooses

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<v Speaker 3>to seek how checking in in on somebody and becoming

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<v Speaker 3>louder than the silence, And then also through my International

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<v Speaker 3>Women Speakers Summit, making sure that women are no longer

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<v Speaker 3>waiting for permission to be seen, heard, and value to

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<v Speaker 3>make a difference. And I always like to say legacy

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<v Speaker 3>is love that outlives a moment, and purpose that continues

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<v Speaker 3>beyond just one person. Wow.

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<v Speaker 2>Yes, I love that. And I believe that legacy also

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<v Speaker 2>ties to leadership because leadership is about helping people reach

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<v Speaker 2>a specific goal or specific dream.

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<v Speaker 3>Yes. And it's like you read my mind, because I

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<v Speaker 3>was going to say, how does leadership tie into legacy

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<v Speaker 3>and purpose? Because there are times where people are like, well,

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<v Speaker 3>I don't know what my purpose is and I don't

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<v Speaker 3>know what legacy I want, but you know that leadership

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<v Speaker 3>portion of it. What advice would you give someone who

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<v Speaker 3>wants to make a difference but doesn't know where to start.

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<v Speaker 2>I mentioned this before. One of the best ways to

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<v Speaker 2>start is to figure out what people say you're good at.

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<v Speaker 2>What do they say you're good at? But not only that,

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<v Speaker 2>you also tied in to what you feel you're good

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<v Speaker 2>at and what really brings you the most joy?

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<v Speaker 3>Yes, I and and again it's there's work involved, right,

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<v Speaker 3>We're not just talking about what brings me the most

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<v Speaker 3>joy is you know, doing yoga and going for hikes

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<v Speaker 3>and being next to the water in the sun. Right,

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<v Speaker 3>If I could do that all day, every day, awesome.

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<v Speaker 3>I'd probably get a little bored after a while. But

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<v Speaker 3>you also have to take a take into consideration. How

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<v Speaker 3>does I would it's hiking And I'm gonna get this

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<v Speaker 3>wrong because I always do. But it's leave it better

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<v Speaker 3>than you found it. Or you know, when you borrow

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<v Speaker 3>somebody's car, right, you better fill it up with gas.

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<v Speaker 3>I don't care if it only had a quarter of

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<v Speaker 3>a tank. You use somebody's car, fill it up with

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<v Speaker 3>guests because you just you let them use your car.

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<v Speaker 3>But it's when you're going into nature, it's you want

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<v Speaker 3>to leave it as you found it. And I feel

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<v Speaker 3>like that from a legacy perspective, in today's world, we

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<v Speaker 3>should just because we won't be here, our next generation

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<v Speaker 3>is going to be here, and are we going to

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<v Speaker 3>leave them with something that's better than what we had?

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<v Speaker 3>And I think that's that's all we want, you know,

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<v Speaker 3>as a parent, as a leader, I want people to

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<v Speaker 3>have something better than I did. I want them to

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<v Speaker 3>not have to look for the resources that maybe I

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<v Speaker 3>had to look for. You know, let's make sure that

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<v Speaker 3>we can teach them how to fish, but also give

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<v Speaker 3>them what they need to be properly successful. So with

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<v Speaker 3>in your life right, personal and professional, how do you

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<v Speaker 3>balance leadership, business, serving community and family.

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<v Speaker 2>I will say this, no one and nobody's life is

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<v Speaker 2>always going to be perfect every second, every hour, every

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<v Speaker 2>moment of the day. But as you mentioned, you're saying,

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<v Speaker 2>how do I find the balance? The important thing is

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<v Speaker 2>finding the balance. I will say that I did struggle

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<v Speaker 2>a whole lot with doing this and the way that

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<v Speaker 2>I was able to find structure and balances by creating

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<v Speaker 2>a set planner, writing everything down, not only writing down

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<v Speaker 2>my schedule and what I'm doing for each day of

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<v Speaker 2>the week, but also writing down my goal setting down

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<v Speaker 2>how I'm going to achieve those goals with an action

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<v Speaker 2>plan next to that, and not only the actual plan

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<v Speaker 2>next to that, but writing down what I feel may

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<v Speaker 2>stop me or block me from reaching those goals and

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<v Speaker 2>from accomplishing those dreams that I've written down. So again,

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<v Speaker 2>for me, finding my balance is a planner with exact

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<v Speaker 2>dates and times of what I'm doing each day. But

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<v Speaker 2>I know sometimes it works for people physically on a

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<v Speaker 2>physical planner a digital planner. But you also have to

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<v Speaker 2>find what works for you. Maybe you create a planner

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<v Speaker 2>and it just doesn't work for you because it's just

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<v Speaker 2>hard for you to focus in the day. Maybe you

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<v Speaker 2>can find an accountability partner or an administrator or a

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<v Speaker 2>VA to help you stay structured to stay focused if

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<v Speaker 2>you have that within your capacity, or if it does

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<v Speaker 2>not work for you, there's other things that you could

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<v Speaker 2>do well.

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<v Speaker 3>And I think think even though I know some people

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<v Speaker 3>hate AI and some people love AI, you know, do

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<v Speaker 3>I love what it's doing to the environment. No, However,

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<v Speaker 3>there are some great things for busy people like us

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<v Speaker 3>that there are times I'm learning how to use it

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<v Speaker 3>to say, look at my emails, look at my calendar,

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<v Speaker 3>what has to get done today? And it's been very helpful.

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<v Speaker 3>It's almost like my own little virtual assistant, and when

420
00:23:54.359 --> 00:23:57.640
<v Speaker 3>you learn how to use it, it can be very handy.

421
00:23:57.839 --> 00:24:01.599
<v Speaker 3>But I'm also I mean, if it's not on my calendar,

422
00:24:01.599 --> 00:24:05.799
<v Speaker 3>it doesn't exist sometimes. But I'm also very much an

423
00:24:05.799 --> 00:24:10.519
<v Speaker 3>old school paper person. I love crossing things out physically.

424
00:24:11.079 --> 00:24:13.960
<v Speaker 3>For me, just doing a check mark on a digital

425
00:24:14.000 --> 00:24:18.000
<v Speaker 3>thing doesn't have that same effect. So there are times

426
00:24:18.000 --> 00:24:20.799
<v Speaker 3>where these are the things I want to get done right,

427
00:24:20.960 --> 00:24:24.799
<v Speaker 3>the want to list and the knee to list, and

428
00:24:25.119 --> 00:24:28.319
<v Speaker 3>I make sure, like what is my knee to start

429
00:24:28.359 --> 00:24:30.799
<v Speaker 3>with the need to And if you're having problems getting

430
00:24:30.839 --> 00:24:33.400
<v Speaker 3>into those need too, then take some of those low

431
00:24:33.519 --> 00:24:36.000
<v Speaker 3>hanging fruit so that you can make yourself feel a

432
00:24:36.039 --> 00:24:40.920
<v Speaker 3>little I've got something down. Like, I'll admit, there are

433
00:24:40.920 --> 00:24:44.000
<v Speaker 3>things that you do every day. You know, you're making

434
00:24:44.039 --> 00:24:47.400
<v Speaker 3>your bed, you're doing the dishes, you're feeding the dogs,

435
00:24:47.799 --> 00:24:50.480
<v Speaker 3>whatever that might be. There are times where I feel

436
00:24:50.519 --> 00:24:52.839
<v Speaker 3>like if I'm stuck on a project and I'm not

437
00:24:52.880 --> 00:24:55.759
<v Speaker 3>getting I will write down everything that I did do

438
00:24:55.839 --> 00:25:00.160
<v Speaker 3>today because it helps me, Like, I know my productivity

439
00:25:00.920 --> 00:25:02.440
<v Speaker 3>doesn't equal my value.

440
00:25:02.559 --> 00:25:07.160
<v Speaker 2>I love that you said that. Finding a personal priorities, yes,

441
00:25:07.240 --> 00:25:07.519
<v Speaker 2>but I have.

442
00:25:07.799 --> 00:25:10.680
<v Speaker 3>But there are times where you're like, I know my

443
00:25:10.680 --> 00:25:13.960
<v Speaker 3>my productivity isn't doesn't equal my worth. But there are

444
00:25:14.000 --> 00:25:16.119
<v Speaker 3>times where I'm like, what have I even done today?

445
00:25:16.200 --> 00:25:19.920
<v Speaker 3>I've been stuck on this project for how long? But

446
00:25:19.920 --> 00:25:23.119
<v Speaker 3>then I go back and I'm like, oh, but I

447
00:25:23.160 --> 00:25:25.519
<v Speaker 3>still did do a lot, okay, And it just makes

448
00:25:25.720 --> 00:25:28.160
<v Speaker 3>it gives me a little bit more motivation to keep going.

449
00:25:28.720 --> 00:25:30.920
<v Speaker 3>And I think that's where we need to make sure

450
00:25:31.000 --> 00:25:34.720
<v Speaker 3>what works for us. I love love that, Yeah, And

451
00:25:34.759 --> 00:25:37.559
<v Speaker 3>I want to make sure people know your worth is

452
00:25:37.640 --> 00:25:39.559
<v Speaker 3>not defined by your productivity.

453
00:25:39.720 --> 00:25:41.720
<v Speaker 2>And that's where it really is not to come in.

454
00:25:41.839 --> 00:25:44.519
<v Speaker 2>And that's where boundaries boundaries come in when it cost

455
00:25:44.599 --> 00:25:47.839
<v Speaker 2>defining the balance as well, like shutting that phone off

456
00:25:47.839 --> 00:25:52.680
<v Speaker 2>at a certain time, setting alarms like hey, I'm only

457
00:25:52.680 --> 00:25:54.519
<v Speaker 2>going to talk for thirty minutes, I'm going to talk

458
00:25:54.559 --> 00:25:55.960
<v Speaker 2>for an hour. So I love that you've said that

459
00:25:55.960 --> 00:25:58.640
<v Speaker 2>because it made me remember those boundaries.

460
00:25:58.400 --> 00:26:01.279
<v Speaker 3>Yes, and in boundary manage it. And I also like

461
00:26:01.319 --> 00:26:06.000
<v Speaker 3>to think of it as what works for you may

462
00:26:06.000 --> 00:26:09.079
<v Speaker 3>not work for somebody else. But it's it's that willingness

463
00:26:09.119 --> 00:26:12.720
<v Speaker 3>to try different things. Just because one thing doesn't work

464
00:26:12.759 --> 00:26:15.519
<v Speaker 3>doesn't mean another thing won't. And you have to look

465
00:26:15.559 --> 00:26:18.920
<v Speaker 3>at alignment. So it's not just about balance. Like I

466
00:26:19.799 --> 00:26:23.680
<v Speaker 3>love the term balance. I mean my business is balanced symmetry,

467
00:26:23.720 --> 00:26:25.519
<v Speaker 3>So of course I love the word balance, but it's

468
00:26:25.880 --> 00:26:29.920
<v Speaker 3>it's what is it alignment? Because not everything will always

469
00:26:29.960 --> 00:26:32.599
<v Speaker 3>be in balance. It's not just a teeter totter, right,

470
00:26:32.640 --> 00:26:35.559
<v Speaker 3>It's not. You usually got eight to ten spooks going

471
00:26:35.599 --> 00:26:38.640
<v Speaker 3>on at the same time. But it's are you aligned

472
00:26:38.880 --> 00:26:42.559
<v Speaker 3>with your values, your beliefs and what you're doing and

473
00:26:42.759 --> 00:26:47.960
<v Speaker 3>how does that leadership, that legacy, that purpose all tie in.

474
00:26:48.319 --> 00:26:51.480
<v Speaker 3>Are you doing something that does not bring value to

475
00:26:51.599 --> 00:26:55.680
<v Speaker 3>your life professionally personally? And we need to take a

476
00:26:55.680 --> 00:26:58.119
<v Speaker 3>look at that, and I think sometimes we forget about that.

477
00:26:59.519 --> 00:27:00.759
<v Speaker 2>I agree, I love that.

478
00:27:02.039 --> 00:27:04.119
<v Speaker 3>Well, let's take a quick break because I want to

479
00:27:04.119 --> 00:27:06.880
<v Speaker 3>spend a little extra time on our last segment on

480
00:27:07.039 --> 00:27:09.880
<v Speaker 3>looking ahead at what is next and talk a little

481
00:27:09.920 --> 00:27:13.000
<v Speaker 3>bit more about the Global Ambassador Queen program. So before

482
00:27:13.039 --> 00:27:14.720
<v Speaker 3>we go, tell folks how they can reach you and

483
00:27:14.799 --> 00:27:17.000
<v Speaker 3>learn more about all that you do.

484
00:27:17.559 --> 00:27:19.400
<v Speaker 2>Yes, So, if you have a moment, you can go

485
00:27:19.480 --> 00:27:23.759
<v Speaker 2>to www dot Global Ambassador queenswit an s dot com.

486
00:27:23.880 --> 00:27:26.200
<v Speaker 2>You can reach out to us on Gmail at Global

487
00:27:26.200 --> 00:27:29.240
<v Speaker 2>Ambassador Queens at Gmail, or you can reach out to

488
00:27:29.359 --> 00:27:33.119
<v Speaker 2>us eighty eight seventy four four sixty five wonderful.

489
00:27:33.160 --> 00:27:35.920
<v Speaker 3>This is Get Rooted Radio with Erica Gifford Mills, Living

490
00:27:35.960 --> 00:27:38.319
<v Speaker 3>it Up, Loving it Up, Letting it Go. Stay tuned,

491
00:27:38.359 --> 00:27:51.400
<v Speaker 3>We'll be right back. Welcome back to Get Rooted Radio

492
00:27:51.440 --> 00:27:53.880
<v Speaker 3>with Erica Gifford Mills, Living it Up, Loving it up,

493
00:27:54.000 --> 00:27:56.319
<v Speaker 3>Letting it Go. If you missed any of the information

494
00:27:56.400 --> 00:27:58.680
<v Speaker 3>during the last segments, go to get Rooted radio dot

495
00:27:58.720 --> 00:28:01.480
<v Speaker 3>com to listen to the replay. Don't forget to subscribe.

496
00:28:01.519 --> 00:28:03.920
<v Speaker 3>Sign up for tips and special events and pricing for

497
00:28:04.039 --> 00:28:07.359
<v Speaker 3>upcoming coaching and speaking sessions at get rooted radio dot com.

498
00:28:07.720 --> 00:28:10.640
<v Speaker 3>Welcome back to my guest, Tyer Lee, also known as

499
00:28:10.680 --> 00:28:13.160
<v Speaker 3>Coach t. Thank you so much for being on the

500
00:28:13.160 --> 00:28:13.680
<v Speaker 3>show today.

501
00:28:14.440 --> 00:28:16.559
<v Speaker 2>You're welcome. Thank you so much for having me. I

502
00:28:16.599 --> 00:28:17.279
<v Speaker 2>appreciate it.

503
00:28:17.920 --> 00:28:20.400
<v Speaker 3>Yes, So, during the last segments we got to know

504
00:28:20.599 --> 00:28:24.039
<v Speaker 3>more about you your journey. We talked about leadership, legacy

505
00:28:24.039 --> 00:28:26.680
<v Speaker 3>and purpose, and during this last segment, we're going to

506
00:28:26.720 --> 00:28:30.680
<v Speaker 3>discuss looking ahead and at what is next. And one

507
00:28:30.720 --> 00:28:32.880
<v Speaker 3>of the things I really want folks to hear about

508
00:28:33.039 --> 00:28:34.839
<v Speaker 3>is something that I have the privilege of being a

509
00:28:34.880 --> 00:28:39.559
<v Speaker 3>part of. It's not just legacy approach, it is the

510
00:28:39.599 --> 00:28:44.400
<v Speaker 3>Global Ambassador Queen Program. So can you really tell folks

511
00:28:44.640 --> 00:28:47.559
<v Speaker 3>a little bit more about what is the Global Ambassador

512
00:28:47.640 --> 00:28:52.279
<v Speaker 3>Queen Program? Because I'll be honest, I've never want and

513
00:28:52.319 --> 00:28:54.680
<v Speaker 3>this is no offense to anybody who's in pageants or

514
00:28:54.720 --> 00:28:58.079
<v Speaker 3>anything like that. I am not knocking those at all.

515
00:28:58.400 --> 00:29:03.240
<v Speaker 3>I think people who do those are incredible. It is exhilarating,

516
00:29:03.599 --> 00:29:07.400
<v Speaker 3>It is terrifying, but it's awesome. But I never had

517
00:29:07.440 --> 00:29:09.720
<v Speaker 3>the desire to be a part of something like that.

518
00:29:10.279 --> 00:29:13.519
<v Speaker 3>It wasn't until I learned more about the Global Ambassador

519
00:29:13.599 --> 00:29:18.559
<v Speaker 3>Queen Program and how it opens doors to different audiences.

520
00:29:18.880 --> 00:29:21.440
<v Speaker 3>And I will do anything to get the message out

521
00:29:21.799 --> 00:29:25.759
<v Speaker 3>about mental health and suicide prevention for active military in

522
00:29:25.799 --> 00:29:29.240
<v Speaker 3>our veteran community, and that was something that Global Ambassador

523
00:29:29.319 --> 00:29:32.039
<v Speaker 3>Queen Program allowed me to do and continues to allow

524
00:29:32.079 --> 00:29:34.680
<v Speaker 3>me to do and help so much. So can you

525
00:29:34.839 --> 00:29:40.319
<v Speaker 3>tell our listeners really what is it and how can

526
00:29:40.359 --> 00:29:42.200
<v Speaker 3>people get involved and support your mission.

527
00:29:42.960 --> 00:29:47.599
<v Speaker 2>Yes, so, the Global Ambassador Queen Program is an amazing

528
00:29:47.640 --> 00:29:52.240
<v Speaker 2>opportunity for women to cultivate their leadership skills and to

529
00:29:52.319 --> 00:29:57.720
<v Speaker 2>share their leadership skills with others. We have state, local, city,

530
00:29:57.920 --> 00:30:02.359
<v Speaker 2>and national regional titles, and we have the Global Ambassard

531
00:30:02.440 --> 00:30:05.960
<v Speaker 2>Queen title for women from all across the globe, So

532
00:30:06.000 --> 00:30:10.079
<v Speaker 2>it doesn't matter where you're from, any country, region, city, state, county.

533
00:30:10.559 --> 00:30:13.839
<v Speaker 2>We are here to connect together, to grow, to shine,

534
00:30:13.880 --> 00:30:17.000
<v Speaker 2>to elevate you as an individual, and to elevate your

535
00:30:17.039 --> 00:30:21.200
<v Speaker 2>community and other communities around the globe. So the main

536
00:30:21.319 --> 00:30:25.359
<v Speaker 2>project is the Mental Health project, So anyone could come

537
00:30:25.359 --> 00:30:28.799
<v Speaker 2>in with any platform and tie their platform to mental health.

538
00:30:29.079 --> 00:30:31.480
<v Speaker 2>For example, if you came in with the platform of

539
00:30:32.640 --> 00:30:36.079
<v Speaker 2>let's say homelessness, you would tie that to mental health

540
00:30:36.440 --> 00:30:38.960
<v Speaker 2>and we are here to support you. We are here

541
00:30:39.000 --> 00:30:43.039
<v Speaker 2>to give you resources, connections. One of the best benefits

542
00:30:43.079 --> 00:30:45.960
<v Speaker 2>that I love about the Global Basterding Program is that

543
00:30:45.960 --> 00:30:49.440
<v Speaker 2>we help you start your nonprofit or your LLC. We

544
00:30:49.559 --> 00:30:53.160
<v Speaker 2>give you grant research, grant information, we give you resources.

545
00:30:53.440 --> 00:30:56.119
<v Speaker 2>So we're a little bit different from pageants where we

546
00:30:56.200 --> 00:30:59.599
<v Speaker 2>actually pour and sew into you guys as Ambassador Queens,

547
00:30:59.640 --> 00:31:02.200
<v Speaker 2>not saying that they don't, but we give so much.

548
00:31:02.519 --> 00:31:04.640
<v Speaker 2>We help you guys make the different connections that you

549
00:31:04.759 --> 00:31:09.279
<v Speaker 2>need to grow your platform or grow as an individual woman.

550
00:31:10.240 --> 00:31:13.319
<v Speaker 2>So it's an exciting thing. And we start at age

551
00:31:13.359 --> 00:31:17.000
<v Speaker 2>fifteen with parents consent and we go all the way

552
00:31:17.079 --> 00:31:18.119
<v Speaker 2>up to ninety nine.

553
00:31:19.000 --> 00:31:22.799
<v Speaker 3>I love it and it truly is something that's it

554
00:31:22.799 --> 00:31:24.920
<v Speaker 3>gets outside of your comfort zone, right if you're not

555
00:31:25.039 --> 00:31:28.000
<v Speaker 3>used to that. And one of the reasons I did

556
00:31:28.000 --> 00:31:32.480
<v Speaker 3>it is because I tell my own clients that visibility

557
00:31:32.680 --> 00:31:37.839
<v Speaker 3>is their responsibility. Well this has opened additional doors and

558
00:31:37.960 --> 00:31:41.799
<v Speaker 3>I'm trying to literally walk the walk, right. We had talent,

559
00:31:42.079 --> 00:31:45.759
<v Speaker 3>we had evening gowned, we did. And what I love

560
00:31:45.799 --> 00:31:49.079
<v Speaker 3>is that, you know, global Ambassador Queens help me get

561
00:31:49.079 --> 00:31:51.200
<v Speaker 3>my nonprofits. You heard this at the beginning of the

562
00:31:51.200 --> 00:31:55.200
<v Speaker 3>episode that I said, I just officially from the IRS

563
00:31:55.240 --> 00:31:57.640
<v Speaker 3>received my five oh one C three status in the

564
00:31:57.680 --> 00:32:01.359
<v Speaker 3>mail today, So it's it's it's awesome And that was

565
00:32:01.359 --> 00:32:05.039
<v Speaker 3>because of the help from the program. And now the

566
00:32:05.079 --> 00:32:07.319
<v Speaker 3>next thing is now that I got that, I'm diving

567
00:32:07.359 --> 00:32:12.440
<v Speaker 3>into the grants and getting that information started. So ladies,

568
00:32:12.720 --> 00:32:15.799
<v Speaker 3>it's not just a pageant, right, and I will say

569
00:32:15.839 --> 00:32:19.240
<v Speaker 3>it's not a pageant, but it's also don't get me wrong,

570
00:32:19.319 --> 00:32:24.640
<v Speaker 3>it is fun to dress up beautiful and you know,

571
00:32:24.960 --> 00:32:29.519
<v Speaker 3>the other queens are so wonderful the support and love

572
00:32:29.720 --> 00:32:33.640
<v Speaker 3>that we share amongst one another and helping one another, right,

573
00:32:33.799 --> 00:32:38.440
<v Speaker 3>sharing each other's mission and showing up and supporting. So

574
00:32:40.000 --> 00:32:42.759
<v Speaker 3>you want to make sure that you're opening all avenues

575
00:32:43.200 --> 00:32:46.240
<v Speaker 3>because when you do that, you reach more people. And

576
00:32:46.279 --> 00:32:49.480
<v Speaker 3>that's what I found is that it all started because

577
00:32:49.519 --> 00:32:52.000
<v Speaker 3>I met somebody at an event that I would have

578
00:32:52.039 --> 00:32:54.960
<v Speaker 3>never normally gone to that introduced me to this person

579
00:32:54.960 --> 00:32:57.160
<v Speaker 3>that introduced me to you. Right, So we had this

580
00:32:57.519 --> 00:33:02.079
<v Speaker 3>ripple effect and now I've even more people than I

581
00:33:02.119 --> 00:33:04.599
<v Speaker 3>would have before. And that's what we have to make

582
00:33:04.599 --> 00:33:08.920
<v Speaker 3>sure that we're taking to consideration. The world is big, yes,

583
00:33:09.000 --> 00:33:12.279
<v Speaker 3>and not everybody may have the same interests, may have

584
00:33:12.359 --> 00:33:15.799
<v Speaker 3>the same but they know somebody and so that's where

585
00:33:15.839 --> 00:33:18.160
<v Speaker 3>we need to make sure that we can get involved

586
00:33:18.640 --> 00:33:21.480
<v Speaker 3>and we can support. And one way to support is

587
00:33:21.519 --> 00:33:26.720
<v Speaker 3>to spread the word. So how can listeners learn more

588
00:33:26.920 --> 00:33:29.160
<v Speaker 3>and get involved or you know.

589
00:33:30.079 --> 00:33:33.279
<v Speaker 2>Yeah, so take their next step forward? Yes, for sure,

590
00:33:33.720 --> 00:33:36.559
<v Speaker 2>I will tell you this. If you are a woman

591
00:33:36.640 --> 00:33:41.440
<v Speaker 2>who is looking to just grow personally. Even if you

592
00:33:41.519 --> 00:33:44.599
<v Speaker 2>don't have a business or a nonprofit company, you are

593
00:33:44.640 --> 00:33:47.519
<v Speaker 2>able to join this and grow as an individual person.

594
00:33:48.160 --> 00:33:52.960
<v Speaker 2>And there are not major requirements. Literally, like one of

595
00:33:52.480 --> 00:33:56.480
<v Speaker 2>the major requirements that may be major to us but

596
00:33:56.599 --> 00:33:58.440
<v Speaker 2>may not be major to you, it's you only need

597
00:33:58.480 --> 00:34:02.359
<v Speaker 2>to attend one even month, but of course we want

598
00:34:02.400 --> 00:34:04.279
<v Speaker 2>you to do more. We encourage you to do more.

599
00:34:04.559 --> 00:34:07.839
<v Speaker 2>But that requirement is one event per month, whether you

600
00:34:07.920 --> 00:34:11.519
<v Speaker 2>do it online in person, you create the event, just

601
00:34:11.559 --> 00:34:14.079
<v Speaker 2>one event with your crown and sash or crown and

602
00:34:14.239 --> 00:34:19.000
<v Speaker 2>sash or or. And how you can sign up is

603
00:34:19.000 --> 00:34:21.639
<v Speaker 2>you can use Erica's co which is Erica twenty seven

604
00:34:22.400 --> 00:34:25.320
<v Speaker 2>and that will let us know that she you were

605
00:34:25.360 --> 00:34:29.920
<v Speaker 2>referred by her show. And right now there's a promotion

606
00:34:30.000 --> 00:34:32.400
<v Speaker 2>that's going on and it ends towards the end of

607
00:34:32.400 --> 00:34:36.719
<v Speaker 2>this month. So this program is at a small cost,

608
00:34:37.320 --> 00:34:40.159
<v Speaker 2>and so we really encourage you to get in while

609
00:34:40.159 --> 00:34:43.199
<v Speaker 2>you while it's good, while you can and you have

610
00:34:43.280 --> 00:34:46.760
<v Speaker 2>a whole year to work on you as an individual,

611
00:34:46.840 --> 00:34:49.519
<v Speaker 2>work on your platform. And if you're on the fence

612
00:34:49.519 --> 00:34:53.840
<v Speaker 2>about joining pageants, this will help build your portfolio for

613
00:34:53.920 --> 00:34:56.800
<v Speaker 2>the next pageant. So I encourage you if you're looking

614
00:34:56.800 --> 00:34:59.880
<v Speaker 2>to build your personality, looking to get better at interview,

615
00:35:00.039 --> 00:35:03.840
<v Speaker 2>better at leadership, or just enhance those skills, this is

616
00:35:03.880 --> 00:35:05.159
<v Speaker 2>a great place to do that.

617
00:35:06.360 --> 00:35:12.000
<v Speaker 3>Absolutely is, because you learn so much, right, It's about leadership,

618
00:35:12.079 --> 00:35:15.119
<v Speaker 3>It's about communication, It's about how do I get out

619
00:35:15.159 --> 00:35:18.440
<v Speaker 3>in front of people and ask for what I need

620
00:35:18.599 --> 00:35:22.639
<v Speaker 3>and ask for what to promote my mission? Right, And

621
00:35:22.760 --> 00:35:28.320
<v Speaker 3>it's and that's so so important because you learn a

622
00:35:28.360 --> 00:35:32.159
<v Speaker 3>lot from the other people in the organization and you

623
00:35:32.199 --> 00:35:36.280
<v Speaker 3>don't have to start from nothing, right, They help you.

624
00:35:36.360 --> 00:35:39.880
<v Speaker 2>And I love that about that. Yes, And so if

625
00:35:39.920 --> 00:35:42.719
<v Speaker 2>you guys are on the fence you just want more information,

626
00:35:43.320 --> 00:35:47.400
<v Speaker 2>you can go to www dot Global Ambassador queenswinn S

627
00:35:47.519 --> 00:35:49.039
<v Speaker 2>dot com where you can reach out to us on

628
00:35:49.119 --> 00:35:52.400
<v Speaker 2>Instagram at Global Ambassador Queens, who would love to answer

629
00:35:52.519 --> 00:35:53.679
<v Speaker 2>any questions you may have.

630
00:35:54.679 --> 00:35:57.519
<v Speaker 3>And if you don't remember that, just message us here

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<v Speaker 3>at the show. I will get you in contact to

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00:35:59.480 --> 00:36:02.199
<v Speaker 3>the appropriate people and you get you can use my

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00:36:02.239 --> 00:36:07.079
<v Speaker 3>code for a discount. That's Erica twenty seven. Yes, all right,

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00:36:07.119 --> 00:36:12.000
<v Speaker 3>Eriica to seven. Thank you again, Coach t for being

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00:36:12.079 --> 00:36:14.039
<v Speaker 3>on the show today and for all you do. I

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00:36:14.079 --> 00:36:18.000
<v Speaker 3>appreciate your time and thank you.

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<v Speaker 2>You're more than welcome, and again, thank you so much

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00:36:20.159 --> 00:36:22.000
<v Speaker 2>for having me, and I want.

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00:36:21.880 --> 00:36:23.960
<v Speaker 3>To thank you all for tuning in to Get Rooted Radio.

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00:36:24.079 --> 00:36:26.280
<v Speaker 3>If you missed any part of today's episode or want

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00:36:26.280 --> 00:36:28.800
<v Speaker 3>to listen again, go to get Rooted radio dot com

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00:36:28.800 --> 00:36:30.920
<v Speaker 3>for the podcast, and don't forget to tune in the

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00:36:30.960 --> 00:36:34.400
<v Speaker 3>first and third Mondays of every month at five pm

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00:36:34.440 --> 00:36:37.000
<v Speaker 3>Easter and four pm Central and two pm Pacific right

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00:36:37.039 --> 00:36:41.679
<v Speaker 3>here on Transformation Talk Revolution. As we close out today's episode,

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00:36:41.760 --> 00:36:44.679
<v Speaker 3>and as miss Global Amassador Queen Wisconsin, I want to

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00:36:44.719 --> 00:36:48.679
<v Speaker 3>give a shout out to our active military and veterans again.

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00:36:48.719 --> 00:36:52.000
<v Speaker 3>My platform is mental health awareness, education and suicide prevention

649
00:36:52.119 --> 00:36:54.599
<v Speaker 3>for our military men and women, and I will want

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00:36:54.639 --> 00:36:57.800
<v Speaker 3>to remind all listeners that you are worthy. If you

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00:36:57.840 --> 00:37:00.440
<v Speaker 3>are hurting or need help, please know the world needs

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00:37:00.440 --> 00:37:02.079
<v Speaker 3>you and it's a better place with you in it.

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00:37:02.559 --> 00:37:05.480
<v Speaker 3>Don't let the hard days win. Reach out for assistance.

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00:37:06.159 --> 00:37:09.920
<v Speaker 3>It is okay to not be okay. Caller, text or

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00:37:10.039 --> 00:37:12.880
<v Speaker 3>chat the nine eight eight Suicide and Crisis Lifeline or

656
00:37:12.960 --> 00:37:16.679
<v Speaker 3>text home home two seven four one seven four to

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00:37:16.679 --> 00:37:20.480
<v Speaker 3>one to reach a trained crisis counselor through crisis text line.

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00:37:20.760 --> 00:37:24.079
<v Speaker 3>Both our twenty four hours a day, seven days a week,

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00:37:24.360 --> 00:37:27.760
<v Speaker 3>are free and confidential. Thank you for tuning in. I

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00:37:27.800 --> 00:37:30.079
<v Speaker 3>look forward to the next time on Get Rooted Radio

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00:37:30.159 --> 00:37:32.840
<v Speaker 3>with Erica Gifford Mills, Living it up, loving it up,

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00:37:32.920 --> 00:37:34.480
<v Speaker 3>letting it go. Goodbye everyone.

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<v Speaker 1>Thank you for listening to Get Rooted Radio with Erica

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<v Speaker 1>Gifford Mills, Living it up, loving it up, and letting

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00:37:43.039 --> 00:37:46.239
<v Speaker 1>it go. Visit get Rooted radio dot com you have

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00:37:46.320 --> 00:37:49.039
<v Speaker 1>missed any part of this hit show and tune in

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00:37:49.239 --> 00:37:53.559
<v Speaker 1>on Transformation Talk radio dot com to live fearlessly in

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00:37:53.599 --> 00:37:58.320
<v Speaker 1>your more and powerfully rooted in your unlimited yes. For

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00:37:58.519 --> 00:38:02.199
<v Speaker 1>more information and to work up with Erica directly, visit

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00:38:02.360 --> 00:38:05.679
<v Speaker 1>get Rooted radio dot com. Let's get Rooted radio dot

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00:38:05.679 --> 00:38:08.280
<v Speaker 1>com and get ready to live it up, love it up,

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00:38:08.360 --> 00:38:09.199
<v Speaker 1>and let it go.