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Speaker 1: So we'll get to some news. Obviously, there's some news

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to talk about. But I spent so much time sharing

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with you my plans for the seal Fit journey, and

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you were so kind to ask questions about it. So

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I'm gonna tell you I had my butt handed to me,

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and I've never been more grateful for that. There are

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so many things I would change if I already to

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do this again, and I was just saying this morning,

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I'm leaning very very hard towards doing this again because

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my why has changed. It has to do with the

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men on that team, on my team. So I'll go

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through the embarrassing moments, I'll go through the inspiring moments,

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but I'm not going to give away a lot of

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detail about the workouts or the rules, because I feel

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like that should be the province of people who actually

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go through what they call the crucible cocral the fifty hours.

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I'll tell you about my teammates who secured, meaning got through,

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They thrived, They did it, and I can't communicate clearly

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enough how blessed I feel to have had my tush

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handed to me on a plate. I know that's weird.

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We'll talk about this with the help of alansoaps dot Com,

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Slash Todd, and God Almighty.

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Speaker 2: The Todd Herman Show is one hundred percent disapproved by

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big pharma technocrats and tyrants everywhere. Now from the high

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mountains of Free America, here's the Emerald City exile Tod Herman.

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Speaker 1: Today is a day the Lord has made, and these

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are the times to which God has to satur we

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shall live. I've got so much to share with you

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this week, observations about being in the state of California.

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Meeting almost everybody down there with whom I had a

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substance of conversation was a godly person.

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Speaker 2: It was.

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Speaker 1: Utterly humbling, and it reminded me that, man, I've been

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judging God something fierce. I have been just all over

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judging God. I mean, he may well decide to let

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California continue to decline into the mess it's become. And

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meeting these godly people there reminded me that God is everywhere,

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and that by having this cynical belief that California cannot

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come back means that I've decided for God that He's

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not going to bring it back. There's so many things

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to share. This happens to people like me who do

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this for a living. When we're gone and we have

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all this input, let me get to a couple of

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news items. So the suspected the latest, the latest guy

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to try to kill President Trump. So he left a

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note and he said, this is an assassination attempt. Now

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it's a bizarre thing. He left it with somebody with

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a box of possessions, and then the person saying, oh,

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once I figured out who he was, I thought I

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better turn this in. There's never going to be anything

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that's going to make this make sense.

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Speaker 3: But the fbis decided to release the first page, which

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is effectively how he did it.

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Speaker 1: Why would they do that? Do you remember this so

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called transhooter who went to the Christian school and murdered

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teachers and children. Do you remember how long it took

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to get that manifesto? And they came after Stephen Crowder

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forgetting it and a Crowder and they got part of it.

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And now the whole thing is out and this guy's

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it's not as manifesto. They haven't released the whole thing,

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just the future part they want you to see. It

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just occurred to me. Do you think they're going to

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do a better job of protecting President Trump when he's president.

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I mean, if God's willing, he makes it through the

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vote fraud, the attempts to steal the election, and probably

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another assassination attempt to three. Do you think that they're

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going to do a better job of protecting him when

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he's there. Why? Because then they'd have to let someone

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kill Jade Vance as vice president. I don't think we

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should be thinking that this ends that President Trump makes

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it into office. In fact, I think they'd be even

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more likely to let someone go get them if he

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makes it into office. If they can't block this election,

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there's nothing they won't do. And remember the way that

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Kamala Harris just obliterated Trump after the debates in the

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polling because she dominated the debates. So there's a new

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pollout and it came from this. I mean, granted, this

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is a very red meat eating conservative organization called The

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New York Times, but here's what they show. This is

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polling averages time SIN and polling averages in Arizona. Prior

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to the debates, Kamala Harris was up plus five. After

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the debate, President Trump was up plus five. If you're counting,

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that's a ten point swing polling average Trump was below one.

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Trump went up two. In Georgia Times Siena likely voters

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Trump plus four, Trump plus four, no change, Trump minus one,

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polling average, Trump plus two, North Carolina Harris plus two.

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After the debate, Trump plus two polling average, Harris plus one.

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And then it became even so they'd have to do something.

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I mean, in addition to attempting to rig the election,

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there's just one other news event. I was just reading

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about this that. Remember we talked about the way that

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the Kamala Harris team is using fake news, literally literally

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doctoring headlines from New York Times in ABC News, changing

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what they say, and then promoting them using Google ad Sense,

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and no one cares. That's now illegal in the state

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of California.

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Speaker 3: George Soros has created actual organizations that literally create fake news,

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such as pretending that Kamala Harris has received the Polish

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community's endorsement in Pennsylvania.

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Speaker 1: No, she hasn't. And this stuff is pushed and trafficked

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across the web using social media ads because oh, it's

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not a political organization, it's a newspaper. Guys. Early on

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when we were trying to promote this podcast, I was

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told I couldn't promote it on Facebook because I am

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a political organization. I am a pack not a talk

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show host or a podcaster, and they're getting to do

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this on a massive, multi multimillion dollar scale. I don't

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believe that President Trump is a God inspired prophet, but

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sometimes he says things that's roopredic. I wonder how many

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alarm bells went off at the CIA when he used

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the word fake news, the phrase fake news. I wonder

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how many people back there and say, wait, he knows,

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he knows, he sends some things. When I started this

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journey to go down to the Temecular area of California

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to go to seal Fit, I started training in March

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and the first thing I did, the first Sealfit training

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I did, in fact, was a twelve hour workout, and

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I think that was a huge mistake, and I want

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to explain what mistakes I made. I did not secure.

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I didn't get past the first day. I've left late

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night on the first day, and I'll tell you why

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I left. There were two things that I decided we're

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going to make me leave. One was medical and the

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other was if I was harming the team or putting

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people in danger, because there's no, no, nothing worth putting

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these guys in danger. So I'll tell you the whole

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seal foot story, all of it's, even the embarrassing parts.

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And I will tell you this that I am ninety

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percent leaning towards going back. If I do that, there's

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a whole series of things that are going to change.

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Most of it in my mind. Most of it in

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my mind, because it was my mind that failed me

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to a large degree. I mean, the fifty seven year

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old body didn't help. But I'm also not going to

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throw away many of the prep things I did. I

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talked to some of the guys down there who were

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seals after the event, guys who've served our country in combat,

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and we just got to talking about injuries and what

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it's like. And there was a guy down there who's

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sixty years old and still beats that the young guys

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in seal training. He's a buds instructor. He still beats

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them swimming. And if you looked at this guy, you

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look at his body, it is twenty eight, just unbelievable athlete.

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And I mentioned my shoulder surgeries, and I told this

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guy about renewed healthcare and what they do down there,

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and he said this is something that combat vet should know.

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I said, I agree, because so many guys who served

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in combat have so many problems that have caused inflammation

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in their bodies. Injuries. You know, there's that whole thing.

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Jumping out of a perfectly good airplane can screw a

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guy up. Yeah, particularly when you land in a tree

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before the shoot's fully deployed. That happens, and getting shot

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a couple of times, so sometimes flat screw up your body.

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It can also be work related injuries, construction injuries, even

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athletic injuries like mine. You're told it's surgery or pills.

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That is not true. Check out renewed dot Healthcare and

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they're ethically ethically sourced stems only from placentas and umbilical chords.

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The strain of cells I use and I've used it twice.

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Have never ever been near a modified RNA injection because

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that strain was created before those injections came out. It

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isn't surgery or pills. They will tell you if they

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can help. You got to renew dot Healthcare and tell

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them you're part of the Todd Hermann Show podcast Indoor

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Radio show family. It's renewed dot Healthcare. I'll cut to

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the quick. When I arrived in Temecula to go do

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this event, I went through a series of steps to

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get there. One of them was I got extra hydrated.

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I thought. I went to a place and I had

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nothing against this place. I met the owner, He's a

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fantastic guy. I went to the hydra bar and I

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got an IV It's called the Meyers Drip, and they

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added to the IV a vitamin treatment, etc. And it

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was all about being high because it just got enough

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an airplane that day. No, two days before. I knew

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that that the hydrate too, even if you drink a

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ton of water and electrolytes. So I'd made all these

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attempts to be hydrated. So we show up early in

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the morning at seven thirty, and I get to meet

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my teammates and I'm clearly oldest guy, and uh, and

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I don't know that I'm gonna use names because I

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don't really have these guys permissions to use their names,

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although I guess, I guess first names don't matter. So

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Brian was the second oldest, and then probably Connor, and

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then Carlos and then Teddy. Teddy was definitely the youngest.

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And we're standing in there's parking lot and coach Melanie's

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there and she's one of the the only, no, the

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second the only two female coaches that I met at

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Seal Fit. And Melanie has been through the Cocoro program.

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She's done the fifty hours. She is a flat star,

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and she starts to ready us kind of mentally for

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what's going on. But it was Brian who really he's

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been through this program a lot. Brian and Will Will

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Will is an unbelievable athletes, unbelievable man, and Will and

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Brian have seen this thing, so they're kind of giving

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us a heads up. And they kept saying like when

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a truck, okay, here it comes this storm starting. Those

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are the Seals, And I'm starting to build up in

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my mind, like, oh yep, so this starts right away,

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like the attitude starts right away. And we went and

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did some jogging warm ups. And one of the things

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I didn't do, and this came back to just destroy me,

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is for whatever reason, I didn't warm my push ups up.

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I'm doing all these things, but I didn't warm up

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my push ups. Stupid, stupid. I didn't then push ups

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in a week. Finally it is time and a seal, well,

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two of them. One guy in the lead walked up

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and he looked like if you were to take a

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bodybuilder and make him an athlete and make him just

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under six foot tall but about six feet wide at

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the shoulders. He walks up, and another coach is behind

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him a little shorter, but you're talking about a waiste

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of probably twenty eight inches in a chest of something

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like one hundred and twenty eight inches. And the one

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guy took the lead. He walks up to us and says, hey, guys,

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those of you wearn't hats. Take them off, instill them,

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and maybe you'll earn them back. He looks at me,

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and I'd written down my whys on my hand in

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black sharpie ink, and I'd recently written the first initials

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of my teammates on my arm. I made that decision

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when I met these guys and realized, Man, I already

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love these guys. So coach looks at me, goes fancy Tattoos. Herman, yeah, coach,

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it's the uh, it's the team.

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Speaker 2: Is it?

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Speaker 1: Fancy Tattoos looks at one of our teammates. He goes, man,

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look at those pants, so it's tight pants. You can move

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in those. And already it's on. It's already on. And

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I'm standing there, and Brian had warned me about this,

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and I'm not going to tell you the details because

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I think this should be private to the crucible. But

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there's things you're not supposed to do with your hands.

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Brian warned me, don't do these things with your hands.

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And so the seal looks at me and he goes,

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it's okay to stand, but don't stand like this guy's standing.

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And he goes, that's your one warning that came back

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to haunt me. That So here it is, and now

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it's I don't know what time. I mean, they took

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our watches. I have no idea what time it is.

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And coach says, I'm going to run you down to

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the grinder. And the grinder is ext exactly that. It's

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a grinder. So we start jogging and I realize I

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have no idea how long we're jogging. Now I knew

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this was going to be the case, but I thought

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I was prepped for it, but I.

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Speaker 2: Was not.

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Speaker 1: Giving up total control. We'll run until coaches stop running.

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And he's at a gentle pace. I mean, I don't

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think it was even a ten minute mile, maybe nine

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and a half. And we're jogging down and then he

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stops us drop don push ups, and all of a sudden,

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like my push ups are gone. I hadn't warmed him up,

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and I'm thinking, oh, dear God, this is push up,

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central up. And we're back and we're running, and he

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did it again, and I'm I'm now I ignored everything Coach

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Devine's books talk about. I was totally self centered, totally

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in my own head, not seeking the help of my teammates,

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not speaking on their behalf, not who yaws. I got

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in my own head. So we jogged down to and

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I don't know how long it was. I'm gonna guess

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it was probably not, probably a two mile job. And

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we get down to the grinder. Now here's what this was.

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And I wanted to have pictures for this, but we

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didn't get them ready. I'll share some with you. We're

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at this campgrounds outside of Temecula, and you saw the

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YouTube videos, maybe you've seen some of the images. It's

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the topography of the high like the desert in California,

266
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and there's all sorts of hills and Sandy Hills, and

267
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there's warnings about rattlesnakes, and then we go down to

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the grinder, and the grinder, there's the pull up bars

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set up, there's the ice tubs set up, and then

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there's this block of terrible dry dirt and that's where

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they put us. And that's where the butt kicking began.

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And there were two things I said that would make

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me quit, one harming or endangering the team, two medical.

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And when this assault began and these guys created the

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circumstance of chaos and war again, I forgot everything that

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I was mentally taught. My breathing was gone, and most destructively,

277
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I was only thinking about myself. And right away that

278
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big big seal came over and goes, hey, you're not

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looking good. I'm looking at a performance drop. Here, I'm

280
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looking at a performance drop. You got to bring it up.

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And then you are going, dude, you're gonna weigh this

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team down. You are going to really really punish this team.

283
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And I'm talking about burpies and a movement I can't say,

284
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but it has to do with monkey. I'm talking about,

285
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of course, push ups and bear crawls and backward bear crawls,

286
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and as we're doing the bear crawls, diving into ice

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water and I'm used to that, but didn't dive in

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and dive out and then do the next one, and

289
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then plank and push up and then flutter kicks and

290
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then v ups and I mean, all these movements are

291
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known seal movements, so I'm not giving away things here,

292
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but it is there's no rhythm, there's no predictability, and

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then there's the stop. Someone count one thousand and one

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to me, thousand and one. That's how long you have

295
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who get down when I say get down, and get

296
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up when I say get up, now down up, And

297
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I'm just lost to myself. In Genesis chapter two, verse eighteen,

298
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we read it is not good that man is alone,

299
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and I made myself alone. Everything they teach us, well

300
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not everything, but there's so much about focusing on others.

301
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Part of that is to observe your teammates. And God

302
00:19:29,799 --> 00:19:34,279
bless these guys for beginning to focus on the team

303
00:19:34,359 --> 00:19:38,400
and a lot of times on me. And as my

304
00:19:38,640 --> 00:19:41,400
push ups continue to suffer, I am beginning to think

305
00:19:42,400 --> 00:19:45,440
I can't even string together five quality push ups here,

306
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and that's in my head. I can't. I can't. I can't.

307
00:19:50,319 --> 00:19:53,559
Instead of get warmed up, see Coach Divine would teach us,

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Commander Divine, I'm getting warmed up. Fantastic, I'm getting warmed up.

309
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I'm here and there's you know, spraying water on us

310
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and poor wat artists. And quite frankly, that was welcome.

311
00:20:02,319 --> 00:20:06,440
That wasn't a bad thing. That felt fine. But then

312
00:20:07,160 --> 00:20:09,359
this creeped into my mind because I heard it again

313
00:20:09,440 --> 00:20:11,000
from one of the coaches. Man, you were weighing this

314
00:20:11,039 --> 00:20:15,839
team down. I'm glad you're not on my team. And

315
00:20:15,880 --> 00:20:18,680
I'll tell you the most embarrassing part of this. And

316
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I've even included the email in the show notes that

317
00:20:20,920 --> 00:20:23,799
I sent to coach mail afterwards because I want you

318
00:20:24,359 --> 00:20:26,920
to see complete transparency and I can't wait to share

319
00:20:26,960 --> 00:20:32,319
with you what I got back from team members. So

320
00:20:32,440 --> 00:20:34,200
I'll tell you the most embarrassing part of this in

321
00:20:34,279 --> 00:20:36,119
just a second. I can't even believe in gonna admit this,

322
00:20:36,200 --> 00:20:39,119
but I will because I'm going to be honest with

323
00:20:39,160 --> 00:20:41,000
you about this experience, because I want you to know,

324
00:20:41,480 --> 00:20:43,519
because it spent so much time talking about it. Now,

325
00:20:43,559 --> 00:20:48,440
let's get to the ugly truth, the truth right now

326
00:20:48,440 --> 00:20:51,559
in our world is very very ugly. Commander Divine, very

327
00:20:51,640 --> 00:20:54,640
legendary seal He's the guy who started Seal Fit and

328
00:20:54,720 --> 00:20:57,480
runs it to this day. Commander Divine asked us at

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00:20:57,480 --> 00:20:59,279
one point, are you concerned about the things going on

330
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in your world?

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Speaker 2: Well?

332
00:21:01,319 --> 00:21:04,119
Speaker 1: You should be. And I won't go into more what

333
00:21:04,200 --> 00:21:06,519
Commander Devine said, because again that was a private event.

334
00:21:06,640 --> 00:21:09,319
But that's I mean, it's it's who's not concerned about

335
00:21:09,319 --> 00:21:12,759
the world. My friend Zach Abraham, chief investment officer Bull

336
00:21:12,799 --> 00:21:16,279
at Capital Management, is doing a free live webinar that's

337
00:21:16,319 --> 00:21:20,680
coming up on Thursday, and what Zach is doing is

338
00:21:20,720 --> 00:21:22,880
he's going to talk about the world events and how

339
00:21:22,920 --> 00:21:26,799
this is affecting people's portfolios, particularly if you're five, ten,

340
00:21:26,920 --> 00:21:31,440
fifteen years from retirement. Your retirement portfolio was not built

341
00:21:31,960 --> 00:21:35,680
for a world where figurehead Biden uses or the people

342
00:21:35,720 --> 00:21:40,160
who run him uses Air Force jets to fly Zelensky

343
00:21:40,279 --> 00:21:45,680
into Pennsylvania, a battleground state, to campaign on behalf of

344
00:21:45,759 --> 00:21:51,799
Kamala Harris. That's an unprecedented event. Everything is unprecedented right now.

345
00:21:51,839 --> 00:21:54,880
There are no rules, and current events are going to

346
00:21:55,319 --> 00:22:00,519
smack upside the noggin, just like I got smacked seal fit.

347
00:22:01,680 --> 00:22:05,400
They're going to smack upside the noggin. These these retirement

348
00:22:05,400 --> 00:22:08,960
plans that were created for a time of peace, which

349
00:22:09,000 --> 00:22:10,599
is kind of what I created for myself and my

350
00:22:10,680 --> 00:22:15,759
training peace. Huge mistake. So this is a free live

351
00:22:15,759 --> 00:22:18,079
webinar etz Act. We'll talk about Couple of management's risk

352
00:22:18,119 --> 00:22:21,480
management strategy and how they use active management of every

353
00:22:21,519 --> 00:22:24,359
portfolio which can reduce risk and volatility. That's how they

354
00:22:24,400 --> 00:22:28,480
manage risk. He'll talk about your portfolios and that's what's

355
00:22:28,480 --> 00:22:30,720
happening in the marketplace. This is a free event, but

356
00:22:30,799 --> 00:22:34,559
you have to register to attend. Go to Know your

357
00:22:34,640 --> 00:22:38,680
Risk radio dot com. That's know Know your Risk radio

358
00:22:38,759 --> 00:22:41,160
dot com. And now a kind word from my friend

359
00:22:41,240 --> 00:22:43,640
Russh recorded this because the government said you have to.

360
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It's an advisor.

361
00:22:44,720 --> 00:22:47,279
Speaker 4: The opinions expressed in this programmer for general informational purposes

362
00:22:47,279 --> 00:22:49,200
only and are not intended to provide specific advice or

363
00:22:49,200 --> 00:22:52,319
recommendations for any individual around any specific security any references

364
00:22:52,359 --> 00:22:54,359
to performance of security, so it thought to be materially

365
00:22:54,400 --> 00:22:56,960
accurate and actual performance may different investments involved risk and

366
00:22:56,960 --> 00:22:59,519
are not guaranteed. Past performance doesn't guarantee future results. Track

367
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twenty fourth zero weighted.

368
00:23:01,000 --> 00:23:04,920
Speaker 1: So here I am, I'm wet, I'm muddy, and the

369
00:23:05,039 --> 00:23:07,519
thing that been has been solid for me, and ask

370
00:23:07,599 --> 00:23:11,000
my training partners push ups have been solid for me.

371
00:23:12,400 --> 00:23:13,079
Speaker 5: They're gone.

372
00:23:14,720 --> 00:23:19,319
Speaker 1: And it feels like they're not coming back. And this

373
00:23:19,440 --> 00:23:22,599
all adds up into here and coach say, I'm glad

374
00:23:22,640 --> 00:23:25,359
you're not on my team. Guys. I stood up and said,

375
00:23:25,400 --> 00:23:29,359
drop on requests. I couldn't believe that those words left

376
00:23:29,400 --> 00:23:31,720
my mouth. Drop on request. And we're an hour into this.

377
00:23:33,160 --> 00:23:38,079
I didn't even know I was that weak. And so

378
00:23:38,160 --> 00:23:40,359
Coach Mail comes up. She goes, stand over there, stand

379
00:23:40,359 --> 00:23:43,880
over there. I walk over to this place. She goes, no, no, no,

380
00:23:43,960 --> 00:23:45,720
don't stand over there. Come and sit down on this,

381
00:23:45,799 --> 00:23:48,079
on this, on this stretcher. I sit down and she goes,

382
00:23:48,279 --> 00:23:49,559
She goes, I want to feel sorry for you. But

383
00:23:49,640 --> 00:23:51,039
she told me A trained for this. I said, no,

384
00:23:51,119 --> 00:23:53,759
Coach mel, I trained for this. She goes, Then, it's

385
00:23:53,880 --> 00:23:58,200
not your body, this is your mind, Todd, it's your mind.

386
00:23:58,559 --> 00:24:02,759
You have fifteen seconds to get back in there, decide,

387
00:24:02,839 --> 00:24:05,559
decide you're gonna leave your team. That's hurting your team.

388
00:24:05,720 --> 00:24:08,000
You're gonna leave your team. And I could like I

389
00:24:08,039 --> 00:24:09,640
got up, and I went back and I got in,

390
00:24:09,680 --> 00:24:13,000
and no one said anything, even the coaches didn't say anything.

391
00:24:13,039 --> 00:24:15,079
And man, they could have destroyed me. At that moment,

392
00:24:17,400 --> 00:24:22,720
I couldn't believe I did that. But then something happened.

393
00:24:25,920 --> 00:24:33,759
I remembered the team, and as we're going through these

394
00:24:33,799 --> 00:24:37,599
movements again and again and again, and they're getting harder

395
00:24:37,599 --> 00:24:43,079
and he's introducing more of them, this happened. I looked up.

396
00:24:47,400 --> 00:24:52,920
Everybody was struggling, not to the degree to which I was,

397
00:24:55,000 --> 00:24:59,680
and some guys were flat killings. I never saw a

398
00:24:59,680 --> 00:25:05,519
couple brothers there. I don't think they. I mean, it's

399
00:25:05,640 --> 00:25:09,599
hard to make him struggle. They are so solid, so strong.

400
00:25:10,720 --> 00:25:14,160
A couple of us were, including a couple of guys

401
00:25:14,160 --> 00:25:16,279
I looked up to, and I look up to everybody

402
00:25:16,279 --> 00:25:23,839
in that team. I began to focus on others. One

403
00:25:23,880 --> 00:25:29,039
of the teammates got pulled out of formation. He was

404
00:25:29,079 --> 00:25:32,880
made to sit on a log. And I don't remember

405
00:25:32,920 --> 00:25:35,920
the exact words because it wasn't aimed at me. But

406
00:25:35,960 --> 00:25:37,839
all of a sudden, one of our teammates is pulled

407
00:25:37,880 --> 00:25:40,200
out of formation. He's made to sit on a log

408
00:25:40,680 --> 00:25:46,200
and enjoy a cool drink of water while he counts

409
00:25:46,200 --> 00:25:52,559
out commands to us, and one of the guys in

410
00:25:52,599 --> 00:25:54,759
the team still information, said come back, come back, come

411
00:25:54,759 --> 00:25:56,960
back into the team, and he says, coach, can I

412
00:25:57,000 --> 00:26:00,720
go or sir can I go back? No? No, I

413
00:26:00,759 --> 00:26:03,400
saw that you were dogging it. You needed rest, so

414
00:26:03,519 --> 00:26:05,720
you drink your water. But you count out those commands

415
00:26:05,759 --> 00:26:08,200
and don't you go easy on them. And my teammate

416
00:26:08,240 --> 00:26:10,079
starts to stand there. He goes, no, no, no, no,

417
00:26:10,160 --> 00:26:12,920
you sit down. You need rest, You rest while your

418
00:26:12,920 --> 00:26:21,000
team works, Amanda, brother, it's not like this. And here's

419
00:26:21,039 --> 00:26:23,119
the other aspect to this. Now, as I began to

420
00:26:23,160 --> 00:26:25,119
look at that like, oh my gosh, look what they're doing,

421
00:26:25,160 --> 00:26:27,559
and it won't say his name, Look what they're doing

422
00:26:27,559 --> 00:26:31,440
to him. And then they just got all over another

423
00:26:31,480 --> 00:26:34,839
guy and I mean I'm talking about two seals surrounding

424
00:26:34,960 --> 00:26:40,480
him and they're on him, and that focusing another's thing.

425
00:26:40,599 --> 00:26:46,000
Then had this the ability to say you got this,

426
00:26:49,200 --> 00:26:52,279
the ability to look at a brother and here I am,

427
00:26:52,680 --> 00:26:56,440
and my pushups have been gone saying to a brother,

428
00:26:56,640 --> 00:27:05,400
you got this. And then will Will said to me,

429
00:27:06,200 --> 00:27:11,359
out of breath, muddy dirty, I'm so glad you're back.

430
00:27:13,400 --> 00:27:30,039
Speaker 5: You're important. To the team. Wow, important to the team.

431
00:27:30,160 --> 00:27:31,079
Something changed.

432
00:27:31,680 --> 00:27:39,200
Speaker 1: I don't even know what it was, except I can

433
00:27:39,240 --> 00:27:48,480
explain it this way. We bonded to that obviously. Eventually

434
00:27:48,519 --> 00:27:52,000
the assault ended. I don't know how long it went on,

435
00:27:53,039 --> 00:27:57,359
probably a lot shorter than it felt like. And then,

436
00:27:57,960 --> 00:28:02,160
having faced that moment of stupid and desperation and what

437
00:28:02,240 --> 00:28:06,640
I would refer to as cowardice, no one said anything

438
00:28:06,680 --> 00:28:14,240
about it. We just proceeded the way this day unfolded,

439
00:28:14,559 --> 00:28:17,599
and the events that went through it showed me something

440
00:28:17,640 --> 00:28:21,039
about myself and my training that really, in one hand,

441
00:28:21,119 --> 00:28:26,079
disappoint me. On another hand, really really informed me of something,

442
00:28:26,119 --> 00:28:30,920
and it's why I felt such utter gratitude. The day

443
00:28:30,960 --> 00:28:34,279
went on, it got hotter, the movements got harder, and

444
00:28:34,599 --> 00:28:41,160
we eventually went for a yet another run, and once again,

445
00:28:41,240 --> 00:28:43,000
and this was Coach Clint who was leading this. There

446
00:28:43,039 --> 00:28:45,279
were two coaches down there, Coach Robin, Coach Clint. Coach

447
00:28:45,359 --> 00:28:48,279
Rob the bigger of the two, and Coach Clint leads

448
00:28:48,319 --> 00:28:50,240
us on this run and again it's I'm going to

449
00:28:50,319 --> 00:28:55,240
run you somewhere and you'll just stay with me. So

450
00:28:55,319 --> 00:28:57,200
they run us to a point where we go and

451
00:28:57,240 --> 00:29:01,039
we eat lunch, MRIs and it's sitting down in the

452
00:29:01,079 --> 00:29:04,720
sands and Coach Clint says, you're gonna have I think

453
00:29:04,759 --> 00:29:07,240
you said twenty five to thirty minutes to eat, so

454
00:29:07,359 --> 00:29:09,759
eat it all, and they demand that you eat all

455
00:29:09,799 --> 00:29:12,880
your food. Now here's where I should have been queued

456
00:29:12,920 --> 00:29:19,319
into something, but I wasn't. At lunch, we had a

457
00:29:19,400 --> 00:29:24,160
chance to talk as guys and to assess some things

458
00:29:24,200 --> 00:29:26,440
that had gone on and gone wrong. Here's a couple

459
00:29:26,440 --> 00:29:31,640
of them. I kept violating that hands rule. And every

460
00:29:31,640 --> 00:29:33,880
time you violate a rule, Coach Robert it down in

461
00:29:33,880 --> 00:29:36,480
a book and then it's pay the man. Now that

462
00:29:36,519 --> 00:29:38,119
doesn't sound like a lot. Oh, you're gonna have to

463
00:29:38,200 --> 00:29:40,599
do ten extra burpees and you might have to stop

464
00:29:40,640 --> 00:29:42,960
and do these monkey movements I can't see in the show.

465
00:29:43,079 --> 00:29:45,680
And you're gonna have to stop and do this on

466
00:29:45,839 --> 00:29:48,480
runs or carrying these huge weights and I'm not going

467
00:29:48,559 --> 00:29:50,559
to say in what form we carried them, because but man,

468
00:29:50,599 --> 00:29:54,200
it was incredible. You do that for fifty hours and

469
00:29:54,279 --> 00:29:56,839
all of a sudden you have fifteen violations. That's one

470
00:29:56,920 --> 00:29:59,279
hundred and fifty more movements, which doesn't sound like a lot.

471
00:29:59,480 --> 00:30:03,240
And tell my brothers who made through this event fifty hours.

472
00:30:03,279 --> 00:30:08,519
We're still paying paying the man for my infractions still

473
00:30:08,519 --> 00:30:12,720
and for things I did. And I asked Coach rob

474
00:30:12,759 --> 00:30:14,599
And when we were getting in for lunch and say, hey, coach,

475
00:30:14,720 --> 00:30:16,720
is there any way I can earn that back? Can you?

476
00:30:16,759 --> 00:30:18,519
Can you take that out on me? Can I pay

477
00:30:18,519 --> 00:30:23,799
the man? He is Nope, nope, nope. One team member

478
00:30:23,839 --> 00:30:28,400
messes up, everybody pays. Sorry. No, he didn't say sorry.

479
00:30:28,599 --> 00:30:34,000
She doesn't say sorry. We sit down and eat and

480
00:30:34,039 --> 00:30:38,160
we're kind of comparing food, and it was an amazing

481
00:30:38,200 --> 00:30:44,720
mental relief that the coaches were gone. And I'm sure

482
00:30:44,759 --> 00:30:46,759
this is on purpose. This is the Okay, we just

483
00:30:46,880 --> 00:30:52,319
beat the garbage out of you, and we're gonna let

484
00:30:52,359 --> 00:31:00,400
you breathe. After lunch, having drunk somewhere on the order

485
00:31:00,519 --> 00:31:05,200
of three quarters of a gallon of water and having

486
00:31:05,359 --> 00:31:08,640
hydrated all morning long, having showed up had thirty cups

487
00:31:08,680 --> 00:31:17,319
of electrolytes, I couldn't pee. I don't know what time

488
00:31:17,359 --> 00:31:26,400
it was. I'm guessing noon. I don't know. I couldn't pee,

489
00:31:26,680 --> 00:31:29,880
and that could serve me a little bit because I'm

490
00:31:29,880 --> 00:31:32,799
a guy who generally peas a lot. Sorry for the

491
00:31:32,839 --> 00:31:37,759
detail we started to talk about how we could improve

492
00:31:37,799 --> 00:31:46,839
as a team and internally. A young man named Teddy,

493
00:31:48,359 --> 00:31:50,680
and he and I had an exchange in the parking

494
00:31:50,680 --> 00:31:53,559
lot before we began, and so did he and Brian

495
00:31:53,759 --> 00:31:55,519
because we felt like the Seals were really going to

496
00:31:55,559 --> 00:32:03,960
target Teddy something. He made a decision that changed the

497
00:32:04,039 --> 00:32:09,039
course of this event for me, and I am so

498
00:32:09,160 --> 00:32:16,839
utterly grateful to Teddy, youngest guy on our team. I

499
00:32:16,920 --> 00:32:21,400
felt like a kid, a little boy, because I was I.

500
00:32:21,599 --> 00:32:24,119
I had the view behind us, so I could see

501
00:32:24,119 --> 00:32:28,039
everybody's six and I saw I saw a coach rob

502
00:32:28,079 --> 00:32:28,559
walking out.

503
00:32:28,960 --> 00:32:31,039
Speaker 5: Guys, coaches here, coaches coaches here.

504
00:32:33,839 --> 00:32:37,799
Speaker 1: So we clean up lunch and we and I don't

505
00:32:37,799 --> 00:32:39,920
remember how we disposed of it, but we stand up

506
00:32:39,960 --> 00:32:43,119
and and well, this was something that happened back back

507
00:32:43,160 --> 00:32:46,799
at the I should have mentioned this back at the grinder.

508
00:32:47,400 --> 00:32:51,160
They gave us our gear, our our packs and are

509
00:32:51,480 --> 00:32:55,480
our dows which they call weapons. They gave that to us. Okay,

510
00:32:55,519 --> 00:32:58,920
go put those out, Go put those out in the grinder,

511
00:32:58,960 --> 00:33:02,119
and we set them down and come back and Coach

512
00:33:02,240 --> 00:33:06,319
Robb says, look at that, look at that arrange that

513
00:33:06,440 --> 00:33:11,039
the right way. And at that point we didn't have

514
00:33:11,039 --> 00:33:15,839
a class leader. Who's the leader? Who's the leader? I

515
00:33:15,839 --> 00:33:18,440
don't remember which one of us stood for that. I

516
00:33:18,440 --> 00:33:24,200
know it wasn't me. Someone took lead, and we went

517
00:33:24,240 --> 00:33:26,359
through and religned the bags and I'm talking to the

518
00:33:26,359 --> 00:33:28,680
logo goes on this side, the handles, going this side,

519
00:33:28,759 --> 00:33:31,759
make sure that everything is lined up, and it's five

520
00:33:32,079 --> 00:33:36,799
four drop drop boom, back into I don't remember what

521
00:33:36,839 --> 00:33:41,119
exercise is. Back into the screaming, oh fix them, fix that,

522
00:33:43,720 --> 00:33:48,079
and so we arrange everything, and then there is calm.

523
00:33:49,160 --> 00:33:53,400
Come over here. We stand there and he goes, look

524
00:33:53,440 --> 00:33:58,839
at that. Doesn't that look nice? Attention to detail, gentlemen,

525
00:34:03,279 --> 00:34:09,119
And coach looks at me. He goes, hands another one

526
00:34:09,159 --> 00:34:13,320
for Herman goes in the book, I'm gonna have to

527
00:34:13,320 --> 00:34:18,320
pay the man. So fast forwarding out to this lunch

528
00:34:19,599 --> 00:34:23,519
and here comes coach, get this stuff, take away and

529
00:34:23,840 --> 00:34:31,440
upholls a truck. Stow your gear, and we are fanatical

530
00:34:31,480 --> 00:34:34,679
at this point, and I'm like, the one value at

531
00:34:34,719 --> 00:34:37,159
this point I'm adding is I'm looking at guys, guys, guys,

532
00:34:37,199 --> 00:34:39,199
and this has got to spread out and two inches

533
00:34:39,239 --> 00:34:43,039
between the bags, and we're making sure I do not

534
00:34:43,119 --> 00:34:45,800
want to pay a pill on this and the truck

535
00:34:45,840 --> 00:34:48,159
is filled with sand bags and an implement I'm not

536
00:34:48,199 --> 00:34:50,559
going to mention because this isld to be secret to

537
00:34:50,599 --> 00:34:53,599
seal fit, but it was an implement I've never used before,

538
00:34:54,360 --> 00:34:58,800
kind of a sacred implement, honestly. And the sandbags come out.

539
00:34:58,800 --> 00:35:02,159
We're on this incredible sandy area and we are going

540
00:35:02,199 --> 00:35:04,760
to bear, crawl, sprint and pull these sand bags up

541
00:35:04,760 --> 00:35:08,079
to the point where these sand bags weighed more than

542
00:35:08,159 --> 00:35:12,320
the bodies of guys like Will. But prior to this,

543
00:35:12,440 --> 00:35:15,519
we had to make our own sand bags, and Brian

544
00:35:15,599 --> 00:35:17,639
had warned us about this. And I'm not going to

545
00:35:17,719 --> 00:35:20,000
go into detail, but I will tell you this that

546
00:35:20,039 --> 00:35:23,599
one of my brothers had a challenge getting a sandbag closed.

547
00:35:24,920 --> 00:35:27,320
And we have to like tie a knot in this

548
00:35:27,320 --> 00:35:30,840
this canvas bag or not canvas, but this bag. And

549
00:35:31,159 --> 00:35:33,639
he's not getting it done and his hands are starting

550
00:35:33,639 --> 00:35:36,480
to shaking his herman, what am I doing wrong? I said,

551
00:35:36,679 --> 00:35:38,000
got to spin it more, man, it spin it more.

552
00:35:38,000 --> 00:35:40,599
On the bottom and the seals are all of them. Hey,

553
00:35:40,639 --> 00:35:42,199
no one's waiting on you. Don't worry. It's not like

554
00:35:42,199 --> 00:35:43,679
you're going to pay a tab. It's not like I

555
00:35:43,800 --> 00:35:46,079
have to pay the man. You got thirty seconds. Thirty

556
00:35:46,119 --> 00:35:50,840
seconds and it's tying a sand bag, but under that pressure,

557
00:35:50,840 --> 00:35:55,639
and I'm washing and watching him shake it. And then

558
00:35:55,639 --> 00:35:59,000
we had to pay them in because thirty seconds went by.

559
00:35:59,760 --> 00:36:05,039
And for some reason, to my utter shame, this brother

560
00:36:05,960 --> 00:36:09,079
somehow made the decision to bear crawl away from us.

561
00:36:09,719 --> 00:36:11,519
And I think he just wanted to face Coach because

562
00:36:11,559 --> 00:36:12,880
he knew it was. You know, we're gonna get into

563
00:36:12,880 --> 00:36:16,800
a circle. We're gonna pay the man. Coach says, why

564
00:36:16,840 --> 00:36:17,480
is he on his own?

565
00:36:20,639 --> 00:36:20,880
Speaker 2: Hey?

566
00:36:21,639 --> 00:36:27,000
Speaker 1: Why is he on his own? I mean he made

567
00:36:27,000 --> 00:36:28,840
the decision to go over there. That's a separate thing.

568
00:36:28,880 --> 00:36:30,679
Who told you to do that? Did you get told

569
00:36:30,679 --> 00:36:37,559
to do that? Why is he on his own? And

570
00:36:37,599 --> 00:36:39,679
I think it was Brian who decided to own it

571
00:36:41,480 --> 00:36:48,400
for us. We failed him as a swim buddy. See,

572
00:36:48,440 --> 00:36:53,440
you never go anywhere alone ever, and here's his brother

573
00:36:53,480 --> 00:36:58,559
out there on his own. So the sandbags are filled,

574
00:36:58,559 --> 00:37:04,039
they go on our pack. Now begin this evolution of pulling,

575
00:37:04,199 --> 00:37:08,679
you know, doing these bare crawls through this ridiculously deep sand,

576
00:37:08,840 --> 00:37:13,000
sandy dirt, and pulling these sandbanks that eventually ended up

577
00:37:13,039 --> 00:37:15,000
to about one hundred and eighty five to two hundred

578
00:37:15,000 --> 00:37:17,239
pounds and we're pulling them in the stick rope and

579
00:37:17,519 --> 00:37:21,800
it was a difficult evolution and a couple of times

580
00:37:21,880 --> 00:37:24,159
my knee dropped before I got to the got to

581
00:37:24,199 --> 00:37:26,559
the line, and the coach Rob was actually really nice.

582
00:37:26,639 --> 00:37:28,559
I mean it was like, what what dude, what happened

583
00:37:28,559 --> 00:37:31,360
to you? And Coach Rob said herm remembered knee across

584
00:37:31,360 --> 00:37:36,400
the line. That's all I said. The youngest member of

585
00:37:36,400 --> 00:37:43,039
the team made a decision and guys, this would have

586
00:37:43,079 --> 00:37:45,679
felt like pandering if it was in any other circumstance.

587
00:37:47,639 --> 00:37:51,719
I'll tell you about this in a second. Despite all

588
00:37:51,760 --> 00:37:55,480
these challenges and despite me getting in my own heads

589
00:37:55,599 --> 00:37:58,559
and not getting the results I saw it out of

590
00:37:58,559 --> 00:38:03,679
seal fit physically, I wouldn't change a thing about nutrition.

591
00:38:04,400 --> 00:38:08,360
And I'm convinced of this that the routine that I

592
00:38:08,440 --> 00:38:10,719
had made it possible for me to get through this.

593
00:38:10,800 --> 00:38:14,920
And I lost six pounds in that twelve hours, and

594
00:38:14,960 --> 00:38:19,639
I'm talking about legitimate pounds, not waterweight. It was that rigorous.

595
00:38:20,679 --> 00:38:22,719
And I know that my process is getting this back

596
00:38:22,800 --> 00:38:23,960
is going to be the same as it was to

597
00:38:24,159 --> 00:38:27,079
get down to this nine point nine percent body fat

598
00:38:27,559 --> 00:38:30,159
and it is a routine. Part of my routine is

599
00:38:30,280 --> 00:38:34,840
mass zymes. This is a dynamic set of diam of

600
00:38:35,159 --> 00:38:38,480
digestive enzymes created by my friends Matt and Wade at Bioptimizers.

601
00:38:39,119 --> 00:38:41,880
They took two hundred and forty three experiments to get

602
00:38:41,880 --> 00:38:45,000
this right. They won't put the breakthrough label in anything

603
00:38:45,079 --> 00:38:48,280
until it's truly a breakthrough. So how is this a breakthrough? Well,

604
00:38:48,320 --> 00:38:50,800
first of all, if you have broken through, let's say

605
00:38:50,840 --> 00:38:52,760
losing a bunch of fat, putt that a bunch of muscle.

606
00:38:53,079 --> 00:38:56,079
You do not want to lose that muscle, right. You

607
00:38:56,119 --> 00:39:00,000
want to maintain a strong metabolism, right, you want digestive comfort. Right,

608
00:39:00,159 --> 00:39:04,039
This is all the things mass symes provides. They did

609
00:39:04,079 --> 00:39:08,039
a test at Bosnia no Aparton me Bersh International University

610
00:39:08,039 --> 00:39:11,519
in Bosnia, and what they found out was people who

611
00:39:11,760 --> 00:39:15,280
used the proteins combined with mass simes, that is, people

612
00:39:15,280 --> 00:39:19,079
who ate food combined with mass symes saw a twelve

613
00:39:19,480 --> 00:39:24,360
hundred percent increase in the amount of amino acids in

614
00:39:24,400 --> 00:39:27,559
their bodies compared with just their digestive systems. Amino Acids

615
00:39:27,559 --> 00:39:30,840
are the building block, the sustaining block of proteins, particularly

616
00:39:31,360 --> 00:39:34,920
branch chain aminos. You can have all of this right now,

617
00:39:34,960 --> 00:39:39,000
even as you listen to this story of my having

618
00:39:39,039 --> 00:39:42,480
my butt handed to me at Seal Fit, I wouldn't

619
00:39:42,519 --> 00:39:44,480
have been able to last as long as it did

620
00:39:44,840 --> 00:39:47,239
without this. Go right now to Bibthemess dot com slash

621
00:39:47,239 --> 00:39:48,880
todd to get your bottle of mass SIMS a ten

622
00:39:48,920 --> 00:39:51,239
percent off. Don't let poor digestion hold you back from

623
00:39:51,280 --> 00:39:54,719
reaching your full potential. That's boptimizers dot com slash todd

624
00:39:54,719 --> 00:39:57,440
starts your journey to better health today. Boptimizers dot com

625
00:39:57,440 --> 00:40:02,320
slash todd. We began this evolution and we were going

626
00:40:02,320 --> 00:40:05,360
through these bare crawls to the sand, and then every round,

627
00:40:05,800 --> 00:40:08,360
every round, we had to be as fast or faster

628
00:40:08,480 --> 00:40:11,960
than the previous round, or we want another round, or

629
00:40:12,079 --> 00:40:15,840
we're going to pay the man. And it's fast, fast, fast.

630
00:40:15,880 --> 00:40:19,119
You're talking one minute forty one minute, one minute, fifty

631
00:40:19,239 --> 00:40:22,519
two minute twenty one and these are six guys. Everybody

632
00:40:22,559 --> 00:40:25,199
has to pull the bag, I pull the rope. Everyone

633
00:40:25,280 --> 00:40:28,440
has to bear crawl back and forth, and Teddy got

634
00:40:28,519 --> 00:40:36,760
next to me purposely and despite the load on his

635
00:40:36,960 --> 00:40:41,880
respiratory system. I'm with you, herm, I'm with you, herman,

636
00:40:41,960 --> 00:40:50,800
I'm right here. I'm right here with you at the

637
00:40:50,800 --> 00:40:52,440
beginning of that day. If he'd done that, I would

638
00:40:52,440 --> 00:41:00,519
have been furious. How dare you pander to me? This

639
00:41:00,559 --> 00:41:09,639
is an incredible act of love between rounds. Between rounds,

640
00:41:10,440 --> 00:41:12,559
some of the guys that I think Brian started this

641
00:41:13,639 --> 00:41:15,599
between rounds when we got a little bit of rest,

642
00:41:16,320 --> 00:41:19,800
we pop up off the ground and everybody says hands, hands, hands.

643
00:41:20,280 --> 00:41:23,679
It aimed at me. I'm the big violator and I'm

644
00:41:23,679 --> 00:41:26,280
looking at going hands, hands, hands. I'm participating in this

645
00:41:26,320 --> 00:41:31,079
as well, and I became Johnny organized the bags like this.

646
00:41:31,199 --> 00:41:34,320
Somehow this got my thing. Wait, wait, no logos this side.

647
00:41:34,880 --> 00:41:39,039
Wait no, it's there's not six inches apart. So we're

648
00:41:39,119 --> 00:41:42,079
jumping up off the ground and I have my hands hands, hands,

649
00:41:45,159 --> 00:41:50,519
and then this implement came out. Well, first of all,

650
00:41:50,519 --> 00:41:51,800
we went and I won't I won't, I said, I

651
00:41:51,840 --> 00:41:54,280
wouldn't give away the workout details. But we did some

652
00:41:54,320 --> 00:41:56,719
passing of sandbags a seventy five pound bag and a

653
00:41:56,760 --> 00:42:00,480
fifty pound bag around this circle. And this seals do

654
00:42:00,559 --> 00:42:02,440
what they can to make it simple. But when your

655
00:42:02,440 --> 00:42:05,360
mind's just like messed up. It took us a couple

656
00:42:05,400 --> 00:42:07,360
of evolutions to get that right. But then we got this.

657
00:42:07,639 --> 00:42:13,440
I couldn't believe we got this. One of the coaches said,

658
00:42:13,760 --> 00:42:19,559
you guys are actually getting better. I forgot this back

659
00:42:19,559 --> 00:42:24,920
in the grinder. Coach Clint had come over to me

660
00:42:25,199 --> 00:42:29,280
during eight count burpies and said, Hermann, if you do

661
00:42:29,280 --> 00:42:34,519
them faster, they hurt less. And I copy of that

662
00:42:34,519 --> 00:42:37,199
Coach could copy, and I started to do them faster,

663
00:42:37,760 --> 00:42:43,000
and my burpies were not great. And I found a

664
00:42:43,079 --> 00:42:49,039
lucky penny. It's the weirdest thing. Wait, is that a penny?

665
00:42:49,159 --> 00:42:50,960
And I'm the purple sai. I'm looking. I think that's

666
00:42:51,000 --> 00:42:57,559
a penny. Coach Clint came by and he said, and

667
00:42:57,599 --> 00:43:02,000
I couldn't believe what this meant to me. Good job moreman.

668
00:43:05,639 --> 00:43:08,679
Same time, I found that stupid penny, and I kept

669
00:43:08,719 --> 00:43:10,320
that penny, and I'm going to have it made into

670
00:43:10,360 --> 00:43:16,519
jewelry or have it embedded in my skin. So they

671
00:43:16,519 --> 00:43:19,360
bring out this implement and we are going to carry

672
00:43:19,360 --> 00:43:22,760
what will turn out to be something started with one

673
00:43:22,840 --> 00:43:25,480
hundred and thirty five pounds, which doesn't sound like a lot,

674
00:43:26,760 --> 00:43:31,480
eventually became and I'm guessing here probably probably one eighty five,

675
00:43:32,039 --> 00:43:36,840
maybe two hundred pounds, and Coach Rob says, pick it up,

676
00:43:37,119 --> 00:43:40,639
and again it's a really sacred implement, which is why

677
00:43:40,679 --> 00:43:44,599
I'm not saying what it is. And we carry this

678
00:43:44,639 --> 00:43:46,960
thing as a team. There's six of us, four of

679
00:43:47,039 --> 00:43:50,480
us carrying it at all at one time. Every time

680
00:43:50,519 --> 00:43:56,639
we set it down, we pay the man through sand,

681
00:43:57,880 --> 00:44:03,079
sand hills, over a fence, and ultimately we start walking

682
00:44:03,159 --> 00:44:07,239
up this blacktop road through the campground. And now it's hot,

683
00:44:08,440 --> 00:44:12,679
it's really really hot, and we're having to communicate with

684
00:44:12,719 --> 00:44:18,960
each other really well. Coming up behind you, Will, I

685
00:44:19,000 --> 00:44:23,320
got to wait in three two one, we switch and

686
00:44:23,360 --> 00:44:27,000
we're talking to each other. Talk to me, how we

687
00:44:27,119 --> 00:44:32,119
doing Even I was doing this, I weeks my grip's going,

688
00:44:32,159 --> 00:44:34,480
I need a twitch. I need to switch now. And

689
00:44:34,679 --> 00:44:38,199
we're switching on the fly as we're carrying this sacred implement,

690
00:44:39,320 --> 00:44:43,639
talking to one another. At one point this really really

691
00:44:43,840 --> 00:44:47,280
made an impact to me. Will, who is an unbelievable

692
00:44:48,920 --> 00:44:55,719
force of good. All these guys are and Will never

693
00:44:55,960 --> 00:45:02,480
spoke a negative word. He is shorter in stature than

694
00:45:02,599 --> 00:45:05,280
most of us, but taller in spirit than me by

695
00:45:05,320 --> 00:45:09,920
a long shot. And one of our guys was saying,

696
00:45:10,320 --> 00:45:12,239
up on the left up on the left of this implement.

697
00:45:12,400 --> 00:45:14,000
These have come up. It's leaning over it. We can't

698
00:45:14,039 --> 00:45:16,599
drop these things. And I realized, well, wait a minute,

699
00:45:16,639 --> 00:45:20,800
I'm I'm taller than will all lower the lower my side,

700
00:45:20,800 --> 00:45:23,639
A lower my side and we'll look at me. And

701
00:45:23,679 --> 00:45:29,039
goes thank you brother. I was just ashamed it took

702
00:45:29,039 --> 00:45:33,920
that long. So we go up this huge hill up

703
00:45:34,000 --> 00:45:39,119
into the desert, up into the desert mountains, and then

704
00:45:40,559 --> 00:45:44,159
Coach tells us to set it down. Now now the

705
00:45:44,159 --> 00:45:51,599
work begins. Now we're going to run up this massive,

706
00:45:51,920 --> 00:45:55,599
tall desert hill, but in after the style of the

707
00:45:55,599 --> 00:46:03,719
seals and the military packs a weapons down. We take

708
00:46:03,719 --> 00:46:05,880
them up, take your sandbags out. These are the bags

709
00:46:05,920 --> 00:46:11,119
that go inside of our packs, and we we pull

710
00:46:11,159 --> 00:46:14,400
them out and again, guys, guys, guys on the fence line.

711
00:46:14,440 --> 00:46:17,719
Let's or I can't do anything else, so why don't

712
00:46:17,760 --> 00:46:19,880
I do this. I'll be like the Karen. I'm the

713
00:46:20,199 --> 00:46:24,239
house cleaning Karen, and we're all playing these support roles.

714
00:46:24,280 --> 00:46:26,599
And the second we set them down, like if it's

715
00:46:26,639 --> 00:46:32,719
hands hands yep, okay, we take the sand bags out

716
00:46:32,760 --> 00:46:34,679
and we go through this evolution where we have to

717
00:46:34,840 --> 00:46:39,360
run up this hill and it's an easy four hundred

718
00:46:39,400 --> 00:46:42,480
and maybe six hundred yards. One of the coaches is

719
00:46:42,559 --> 00:46:44,760
up there. Coach Rob is up top, Coach Clint was

720
00:46:44,760 --> 00:46:49,079
down below, and Coach Clint says, okay, that is a

721
00:46:49,119 --> 00:46:52,159
hot lz up there. They need ammo. It's your job

722
00:46:52,199 --> 00:46:53,760
to get them there. It pays to be a winner.

723
00:46:53,840 --> 00:46:54,000
Speaker 2: Now.

724
00:46:54,000 --> 00:46:56,360
Speaker 1: That's the code word for this is individual effort. Now

725
00:46:56,400 --> 00:47:02,039
you are racing each other. Teddy and Connor are great runners.

726
00:47:03,519 --> 00:47:06,159
Connor is a triathlete and Teddy is just a flat

727
00:47:06,199 --> 00:47:09,599
young stud. We're running up the hill and Teddy says,

728
00:47:09,639 --> 00:47:16,079
should we be tactical about this? He sacrificed what could

729
00:47:16,119 --> 00:47:19,239
have been more rest for him, and so did Connor,

730
00:47:19,639 --> 00:47:22,159
so the rest of the team could have a shot

731
00:47:22,320 --> 00:47:27,039
at being first in these things. And it was an

732
00:47:27,079 --> 00:47:30,079
evolution at which I was really comfortable, I felt goods

733
00:47:30,159 --> 00:47:34,079
and I came out midpack. Again. Wouldn't well, wouldn't. I

734
00:47:34,119 --> 00:47:36,440
don't know that it wouldn't have happened, because that's actually

735
00:47:36,440 --> 00:47:38,679
a really good event for me carrying heavy objects because

736
00:47:38,679 --> 00:47:42,320
it doesn't take any skill, balance, cleverness. It's just work,

737
00:47:42,960 --> 00:47:44,920
Like at least I could do this. I can carry

738
00:47:45,159 --> 00:47:49,360
you know, the twenty pound football and we're running and

739
00:47:49,360 --> 00:47:50,920
we run up to where Coach Rob is and then

740
00:47:50,960 --> 00:47:54,599
Coach Rob's on his radio, oh LZ's change, guys back down.

741
00:47:56,639 --> 00:48:00,920
First guy here, leave your sandbag. Everyone else down. Changed.

742
00:48:01,480 --> 00:48:03,519
Now we run down and we're going to drop the bags.

743
00:48:03,519 --> 00:48:05,320
And coach says, okay, you know what, they only have

744
00:48:05,440 --> 00:48:07,840
room for one ammo at a time. Got to go

745
00:48:07,920 --> 00:48:11,079
back up. And now I like, I'm resisting doing math

746
00:48:11,119 --> 00:48:12,519
because what I want to do is, okay, how many

747
00:48:12,599 --> 00:48:14,599
rounds is this gonna be? I'm gonna paste this? Knock

748
00:48:14,639 --> 00:48:20,320
that off? Look around? How's the team doing? Someone charted

749
00:48:20,480 --> 00:48:27,639
the chant present positive optimistic? As we are running, present

750
00:48:27,760 --> 00:48:31,679
positive optimistic, Present, positive optimistic. We're doing this and man,

751
00:48:31,760 --> 00:48:34,760
we are beginning to meld as a unit. And we

752
00:48:35,440 --> 00:48:37,159
got up to the top. All of us are there.

753
00:48:37,360 --> 00:48:39,480
Coach Rob has us hold these sand bags up, and

754
00:48:39,559 --> 00:48:43,880
he has us hold him for a long time, and

755
00:48:43,960 --> 00:48:47,360
then he says go and we run down. And I

756
00:48:47,360 --> 00:48:49,519
couldn't believe it, and I want to believe it was

757
00:48:49,559 --> 00:48:52,239
because teammates gave me a break. I came in I

758
00:48:52,239 --> 00:48:59,239
think fourth in that we continued our climb with this

759
00:48:59,519 --> 00:49:05,280
sacred implement. Now, this was at this point several hours

760
00:49:05,320 --> 00:49:11,199
after lunch. It was a long climb, guys, and as

761
00:49:11,199 --> 00:49:14,280
we're going up the hill, coach has to stop and

762
00:49:14,400 --> 00:49:24,000
do this movement called monkey blankers monkey blinkers. You squat down,

763
00:49:24,039 --> 00:49:26,960
you put your hands under your toes, and then you

764
00:49:27,079 --> 00:49:30,719
elevate your hind den up and down fifty of them

765
00:49:31,119 --> 00:49:34,960
and then drop into push ups. So I am doing

766
00:49:35,000 --> 00:49:38,320
this and I get a full body cramp that starts

767
00:49:38,360 --> 00:49:41,480
in my left leg, goes into my grind, locks up

768
00:49:41,519 --> 00:49:45,119
my back, locks up my core, and I scream and

769
00:49:45,159 --> 00:49:48,840
I fall to the ground and everything stops, and every

770
00:49:48,880 --> 00:49:53,000
brother surrounds me, and even the seals were concerned. Herman, herman,

771
00:49:53,119 --> 00:49:56,599
what's up? I just full body cramp and I can't breathe.

772
00:49:57,559 --> 00:50:02,000
And the medic Curtis came over and he puts salt

773
00:50:02,039 --> 00:50:04,440
tabs in my mouth and he said I was just

774
00:50:04,480 --> 00:50:05,920
gonna toss up in his mouth. He shut his mouth.

775
00:50:05,960 --> 00:50:08,119
I don't wish you've tossed my mouth. So I take

776
00:50:08,119 --> 00:50:10,119
these salt tabs and I chew them. He gives me

777
00:50:10,119 --> 00:50:12,280
these electrolytes. He goes, kill this, kill this, and I

778
00:50:12,360 --> 00:50:17,119
drink it and I'm laying there like trying to stretch out,

779
00:50:17,159 --> 00:50:19,519
and was wait, push ups are next, right? I go,

780
00:50:19,679 --> 00:50:21,639
this is blank and blank. Now all of a sudden,

781
00:50:21,679 --> 00:50:25,199
I've got the bad cursing mouth again. This is you know, hey,

782
00:50:25,239 --> 00:50:27,079
I'm down here for push ups. Let's do the push ups.

783
00:50:27,960 --> 00:50:33,280
You know what happened? My push ups are back because

784
00:50:33,360 --> 00:50:38,519
I was loved and I started to enjoy this.

785
00:50:39,920 --> 00:50:40,960
Speaker 5: My push ups are back.

786
00:50:43,880 --> 00:50:46,039
Speaker 1: We do a couple of rounds of these things and

787
00:50:46,159 --> 00:50:48,280
keep having to pay the man, and then Coach says, this,

788
00:50:48,360 --> 00:50:52,480
you have one hour to make it back to the grinder.

789
00:50:55,360 --> 00:51:00,119
One hour. We start to carry this thing down and

790
00:51:00,159 --> 00:51:01,320
every time we said it do, I have to pay

791
00:51:01,360 --> 00:51:08,679
the man. And then Coach stops us. That's the hill.

792
00:51:10,199 --> 00:51:13,199
That's the hill, that's the one I was looking for.

793
00:51:16,079 --> 00:51:18,000
So he sets it down. He lets us rest for

794
00:51:18,000 --> 00:51:22,880
a second, and I said, I asked him a question,

795
00:51:23,599 --> 00:51:25,760
and it was a really really interesting answer. I got.

796
00:51:26,800 --> 00:51:28,679
See at this point up on the hill, I made

797
00:51:28,679 --> 00:51:33,039
a couple of jokes about myself, and they're rough language jokes.

798
00:51:33,039 --> 00:51:36,360
I mean, this is not a polite talking crowd godly man.

799
00:51:36,400 --> 00:51:39,599
But look it's look at the environment. And made a

800
00:51:39,639 --> 00:51:42,159
couple of jokes about being old and my anatomy, et cetera.

801
00:51:42,280 --> 00:51:46,440
And it was this humanizing thing where we started to

802
00:51:46,519 --> 00:51:51,280
even relate to the coaches a little bit. And after

803
00:51:51,320 --> 00:51:54,480
I got up from those cramps, my like guys didn't

804
00:51:54,480 --> 00:51:59,880
say anything other than like, glad you're back. So tell

805
00:51:59,880 --> 00:52:02,079
you thing I said to coach in a second, then

806
00:52:02,119 --> 00:52:04,360
I'll tell about this hill. And then when I realized,

807
00:52:04,480 --> 00:52:12,119
I think I'm in huge trouble, huge, huge trouble. Now

808
00:52:12,199 --> 00:52:16,480
I'm gonna send and I'm getting I bet you that

809
00:52:16,639 --> 00:52:20,199
the team is watching this. They all have our wills

810
00:52:20,599 --> 00:52:22,800
as of this morning, they'll have free subscriptions to everything.

811
00:52:23,280 --> 00:52:26,280
And I'm gonna send down to Coach Meil and Coach

812
00:52:26,360 --> 00:52:31,159
Clint and Commander Divine Coach Rob. I'm gonna send down

813
00:52:31,199 --> 00:52:34,920
some bone Frog coffee to them. Obviously, I mean three

814
00:52:34,960 --> 00:52:38,199
of the three of those people are seals, So I'm

815
00:52:38,199 --> 00:52:40,440
gonna send down some coffee from bone Frog Coffee. Tim

816
00:52:40,519 --> 00:52:43,760
Krookshanks Company. Tim is a retired Navy seal. He did

817
00:52:43,880 --> 00:52:46,920
three tours of duty on our behalf. He was a

818
00:52:46,960 --> 00:52:49,159
BUDS instructor. I think for three years Tim will get

819
00:52:49,199 --> 00:52:50,719
all of this. I can't wait to debrief with him

820
00:52:50,760 --> 00:52:56,320
and I are talking later today and and the coffee

821
00:52:56,639 --> 00:53:00,280
comes in a wrapper that speaks to seal, dumb God

822
00:53:00,320 --> 00:53:03,039
Country Team. That's how Tim lives his life and it

823
00:53:03,119 --> 00:53:07,079
is an unbelievable team focus. He hires vets every time

824
00:53:07,119 --> 00:53:09,039
he can. He works int vecteral owned companies every time

825
00:53:09,039 --> 00:53:10,960
he can. He didn't go out and get a bunch

826
00:53:11,000 --> 00:53:12,880
of junk coffee and put a cool label on it.

827
00:53:12,960 --> 00:53:17,159
Some other companies do that. He had this coffee created

828
00:53:17,280 --> 00:53:20,519
for you under the tutelage of Dave Stewart, who's a

829
00:53:20,559 --> 00:53:23,679
coffee legends. He started in Seattle's Best Coffee, and the

830
00:53:23,679 --> 00:53:26,800
coffee speaks for itself. If you want my recommendation, there

831
00:53:26,880 --> 00:53:29,239
is a light rose called Doorkicker. Though it's light, it's

832
00:53:29,280 --> 00:53:31,679
the most cafeinated blend they have. It is probably my

833
00:53:31,760 --> 00:53:35,079
second favorite. My first favorite is called goat Locker, which

834
00:53:35,079 --> 00:53:39,840
comes from an amazing, amazing tradition in the team community.

835
00:53:40,320 --> 00:53:43,159
The Navy and Brother the Navy go to Bonefrog Coffee

836
00:53:43,159 --> 00:53:45,360
dot com Sash Todd you get ten percent off your

837
00:53:45,360 --> 00:53:49,920
first purchase, fifteen percent off subscription coffee. So as coach

838
00:53:50,000 --> 00:53:51,760
is letting us rest before we're going to go run

839
00:53:51,840 --> 00:53:54,440
this hill. I said to him, Hey, coach, do I

840
00:53:54,480 --> 00:53:58,719
own the record for hand violations? That I own the record?

841
00:53:59,199 --> 00:54:01,760
And he goes, oh, to this camp, yeah, I go no,

842
00:54:01,840 --> 00:54:04,320
I mean overall goes oh, no, I go really goes.

843
00:54:04,440 --> 00:54:04,639
Speaker 2: Yeah.

844
00:54:04,639 --> 00:54:06,119
Speaker 1: You know what's worse? I god. He goes, there's people

845
00:54:06,119 --> 00:54:12,320
who don't care. What is it? Yeah, we get some

846
00:54:12,360 --> 00:54:15,440
real blanks through here who don't care. Like you're already

847
00:54:15,599 --> 00:54:18,079
begging me to let you earn it off for your team.

848
00:54:18,199 --> 00:54:24,239
That's not going to happen. But there are people who

849
00:54:24,280 --> 00:54:28,639
just flat don't care. I said, I bet you guys.

850
00:54:28,639 --> 00:54:30,840
Want those those guys out of here. He goes, oh,

851
00:54:30,920 --> 00:54:34,320
we get them out of here. Yeah, we get them

852
00:54:34,320 --> 00:54:38,960
out of here. I was standing there. I started to

853
00:54:39,039 --> 00:54:44,360
put my hands in place of notts to go. We're

854
00:54:44,400 --> 00:54:48,199
talking about the violations. I caught myself and Coach Rob

855
00:54:48,199 --> 00:54:49,679
actually laughed because, you know what, I'm gonna give that

856
00:54:49,679 --> 00:54:53,159
one to you because you caught yourself, SidD boss you coach,

857
00:54:53,239 --> 00:54:57,800
thank you. We run up this hill and he arranges

858
00:54:57,880 --> 00:55:02,119
this in the order that we we ended that last evolution,

859
00:55:02,239 --> 00:55:04,159
and I was fourth, and he said, line up in

860
00:55:04,320 --> 00:55:06,199
order of your ranking and the team. I'm like, well,

861
00:55:07,119 --> 00:55:09,480
you five stand here, I'll walk down the hill about

862
00:55:09,480 --> 00:55:12,760
a quarter mile like in the last place. And no,

863
00:55:12,920 --> 00:55:14,480
it was no no in according to the race. So

864
00:55:14,480 --> 00:55:16,800
I'm in fourth place. So here's what we're gonna do.

865
00:55:16,840 --> 00:55:18,960
We're gonna start with number six, number five, number four,

866
00:55:19,199 --> 00:55:21,760
and we're gonna see if number one can catch all

867
00:55:21,760 --> 00:55:25,199
you guys. So we run up this hill and this

868
00:55:25,480 --> 00:55:30,159
was probably an eight hundred meter run, but man, it

869
00:55:30,320 --> 00:55:34,960
was straight up. It was brutal. And at this point,

870
00:55:35,320 --> 00:55:39,320
I've got cramps all through my legs, and I promise

871
00:55:39,400 --> 00:55:42,400
you I'm not making excuses. I'm describing to you the circumstances.

872
00:55:42,800 --> 00:55:48,079
My hamstrings are cramped, my calves are cramped, my core

873
00:55:48,159 --> 00:55:51,400
is cramped, and I'm just I'm gonna make this through.

874
00:55:51,440 --> 00:55:53,920
I got to run this run. So I run, and

875
00:55:53,960 --> 00:55:55,800
I get to the top and in last places not

876
00:55:55,840 --> 00:55:59,639
that bad. And I actually get once again from coach Clint,

877
00:55:59,639 --> 00:56:02,679
a you're it. He said, that's no, nope, nope, I

878
00:56:02,679 --> 00:56:04,559
got to hear this. Oh praise God for this moment.

879
00:56:04,559 --> 00:56:11,840
He goes, Okay, that's putting out. That's putting out, and

880
00:56:13,480 --> 00:56:15,800
Coach Clint gives us a break. He goes, hey, take

881
00:56:15,800 --> 00:56:17,280
a break. We're gonna pay the man in a second.

882
00:56:17,320 --> 00:56:21,000
Num we're going to run back down. And I decided

883
00:56:21,039 --> 00:56:21,840
to go pee.

884
00:56:24,559 --> 00:56:25,159
Speaker 5: And I can't.

885
00:56:28,000 --> 00:56:29,480
Speaker 1: I don't know how long we were into this, but

886
00:56:29,519 --> 00:56:33,039
it was a long time. And I'd finished my gown

887
00:56:33,079 --> 00:56:41,119
of water, and I'd had three bottles of electrolytes and

888
00:56:42,079 --> 00:56:50,800
I believe six salt tabs. And I said to Brian,

889
00:56:50,840 --> 00:56:56,239
I go, man, I can't pete. And Brian says, you

890
00:56:56,280 --> 00:57:00,239
have to tell the medic. I go, oh, he's going

891
00:57:00,280 --> 00:57:04,440
to make me leave because you've got a tone. So

892
00:57:04,559 --> 00:57:07,519
walk over to Curtis. I go, hey, how concerned should

893
00:57:07,559 --> 00:57:10,920
I be that I haven't peede?

894
00:57:12,800 --> 00:57:12,840
Speaker 2: Is?

895
00:57:13,400 --> 00:57:19,360
Speaker 1: That's not at all? Yeah, since I got here, Yeah,

896
00:57:19,440 --> 00:57:24,880
that's not great. You know you're way behind that hydration.

897
00:57:25,000 --> 00:57:30,360
I said Curtis, I had thirty cups of electrolytes before

898
00:57:30,400 --> 00:57:37,400
I got here this morning, and I've had all my water. Okay,

899
00:57:37,480 --> 00:57:39,320
it's not great. We'll do what we can do. I

900
00:57:39,639 --> 00:57:41,280
can't give you many more salt tabs. You're gonna get

901
00:57:41,280 --> 00:57:46,760
super sick. And he gave me some, gave me another

902
00:57:46,800 --> 00:57:50,440
bottle of electrolytes, which he carries on his body for us,

903
00:57:51,840 --> 00:57:54,599
and we started to climb down. We ran down, and

904
00:57:54,639 --> 00:57:57,880
then we carried this implement down and then we got

905
00:57:57,920 --> 00:58:02,639
to have lunch and stretch. And when I was stretching,

906
00:58:04,719 --> 00:58:09,559
it came so bad that I couldn't breathe. And I'm

907
00:58:09,599 --> 00:58:11,480
not wanting to put this on the team because I

908
00:58:11,639 --> 00:58:14,639
know what's next. It was the one event I wanted

909
00:58:14,719 --> 00:58:17,320
to do so badly because it's actually a great event

910
00:58:17,360 --> 00:58:20,639
for me, and that's Murph and I know that this

911
00:58:20,800 --> 00:58:22,800
is coming. I can see it, I can sense it.

912
00:58:22,920 --> 00:58:25,519
Brian had told us normally when the sun goes down.

913
00:58:28,519 --> 00:58:30,719
So I'm trying to stretch this out, I'm hanging on

914
00:58:30,840 --> 00:58:35,880
by and I cannot breathe and the lock up is

915
00:58:35,960 --> 00:58:43,840
so bad that I literally want to scream. So eventually

916
00:58:43,920 --> 00:58:46,679
I went over to Curtis and I'm like, argunect this,

917
00:58:48,159 --> 00:58:51,079
here's what's going on. He pulls me aside. He goes,

918
00:58:51,239 --> 00:58:54,840
you're not going to hear this. I do not think

919
00:58:54,880 --> 00:59:00,159
you should continue. Now from a guy who quit for

920
00:59:00,280 --> 00:59:09,360
thirty seconds, I can't cry tears, but the tear ducks

921
00:59:09,360 --> 00:59:13,159
are open. No, Curtis, He goes, no, Look it's up

922
00:59:13,239 --> 00:59:19,119
to you at this point. But not for long. If

923
00:59:19,119 --> 00:59:21,440
I see more full body cramps, I have to pull

924
00:59:21,480 --> 00:59:27,599
you medically right now, It's up to you. What's the risk?

925
00:59:28,599 --> 00:59:32,639
Are we talking rabdough? Rabdough is a condition where you've

926
00:59:32,679 --> 00:59:36,239
broken down enough muscles, usually from small muscle groups, that

927
00:59:36,360 --> 00:59:39,000
there's way too much protein and muscle matter going through

928
00:59:39,000 --> 00:59:42,880
your kidneys and it can kill you. Had a friend

929
00:59:42,920 --> 00:59:44,599
went through this and she had to be in the

930
00:59:44,679 --> 00:59:47,760
hospital for three or four days and it was really scary.

931
00:59:49,119 --> 00:59:51,400
It's a rap doough. Yeah, it could be a rabdough.

932
00:59:52,639 --> 00:59:54,400
What's he go as? You could be in dalysis by

933
00:59:54,440 --> 01:00:02,119
the end of the day. Oh, I said, but I hydrated, man,

934
01:00:02,119 --> 01:00:04,400
I've had like two gowns. I mean, I'm not two

935
01:00:04,400 --> 01:00:07,800
and a half gawns of water. And he goes harmon again.

936
01:00:07,960 --> 01:00:09,920
I hate to say this, but your age makes this harder.

937
01:00:17,519 --> 01:00:18,079
Speaker 5: It's up to you.

938
01:00:18,440 --> 01:00:20,599
Speaker 1: But if I see more body for cramping, I'm pulling you.

939
01:00:23,880 --> 01:00:27,360
I'm looking at my team and they're getting focused and

940
01:00:27,400 --> 01:00:29,559
they're getting ready, and I should have gone to them

941
01:00:29,599 --> 01:00:31,159
and said, guys, here's where I'm at. But I didn't

942
01:00:31,480 --> 01:00:34,519
because my calculus was this, they don't need this in

943
01:00:34,559 --> 01:00:43,480
their head. Okay, I drank another two and a half

944
01:00:43,559 --> 01:00:47,760
gallons of water before I peed, and Curtis was there

945
01:00:47,800 --> 01:00:55,119
every minute, and the guys did Murph and I had

946
01:00:55,159 --> 01:01:01,880
to watch. No, I didn't have to. I got to watch. Ultimately,

947
01:01:02,079 --> 01:01:09,119
three of my teammates secured. They went fifty hours. You

948
01:01:09,280 --> 01:01:10,320
know what's crazy.

949
01:01:13,199 --> 01:01:14,079
Speaker 2: Is I am.

950
01:01:15,440 --> 01:01:19,480
Speaker 1: Just as happy this morning as if I had secured.

951
01:01:20,719 --> 01:01:26,039
I don't think I could be happier. If I were

952
01:01:26,079 --> 01:01:29,639
to do this again, it would be based upon a

953
01:01:29,800 --> 01:01:34,119
new why, and I'll tell you about that in the second.

954
01:01:34,280 --> 01:01:37,840
Right after I read you the email, I wrote to

955
01:01:38,400 --> 01:01:41,320
coach mail and I believe this was Sunday morning when

956
01:01:41,360 --> 01:01:46,760
I wrote this. No, Saturday morning, No, it is Monday morning.

957
01:01:46,760 --> 01:01:49,159
I see it here. Note jer Melanie, I've been praying

958
01:01:49,199 --> 01:01:53,719
for Carlos Connor and Teddy as the cruciber Nerds the

959
01:01:53,880 --> 01:01:57,079
end mark of twelve noon today, Brian checked in and

960
01:01:57,079 --> 01:01:58,559
I three bless him, and we both need to check

961
01:01:58,599 --> 01:02:01,719
in with Will. My podcast on my experience would be

962
01:02:01,760 --> 01:02:04,039
called Seal Fit handed me my button. I'm deeply grateful

963
01:02:04,079 --> 01:02:05,880
for it. I would record it Tuesday morning and would

964
01:02:05,880 --> 01:02:07,639
be celebrate the amazing men and that team, and will

965
01:02:07,679 --> 01:02:10,400
be confessing all the ways a disappointed results, even the

966
01:02:10,440 --> 01:02:13,199
horribly embarrassing ones from which I committed to learning and growing.

967
01:02:14,039 --> 01:02:16,280
Then to make a request of Commander Divine to get

968
01:02:16,320 --> 01:02:18,519
some pictures and stuff that we can use on later podcasts,

969
01:02:18,559 --> 01:02:21,159
I wrote. Then ps in case you're curious, as I'm

970
01:02:21,199 --> 01:02:23,320
planning the cast, this is the theme of this morning.

971
01:02:23,679 --> 01:02:25,400
The only way for people like me to thrive in

972
01:02:25,440 --> 01:02:27,599
that environment is to raise all previous habits and to

973
01:02:27,679 --> 01:02:30,440
immediately open ourselves to absorb the strength offered by others.

974
01:02:31,719 --> 01:02:34,840
The meaning for me my training is insular, self focused,

975
01:02:34,840 --> 01:02:38,079
self controlled, self indulge. My mental game is ponderous and wondering.

976
01:02:38,480 --> 01:02:40,760
I didn't understand that dynamic before Friday, and it got

977
01:02:40,840 --> 01:02:43,039
slammed down my throat and the way I needed when

978
01:02:43,039 --> 01:02:45,239
I let myself be absorbed into that team of strong men.

979
01:02:45,360 --> 01:02:47,960
My push up symptomatic of my psyche, as you succinctly

980
01:02:48,039 --> 01:02:50,599
and bluntly and perfectly said to my face, came back

981
01:02:51,280 --> 01:02:53,920
when my team rallied around my challenges and substituted their

982
01:02:53,960 --> 01:02:56,760
betterment mental focus for mine, I grew from the strength

983
01:02:56,800 --> 01:02:59,679
and was able to actually contribute, not be last. On

984
01:02:59,719 --> 01:03:02,519
a couple evolutions regain some center here. Good job herman

985
01:03:02,559 --> 01:03:05,239
from coach Clint laugh as commander to mine and spoke

986
01:03:05,280 --> 01:03:08,320
of and truly enjoy the struggle. If I make another

987
01:03:08,360 --> 01:03:10,599
attempt at seal Fit, it will because because I need it,

988
01:03:10,719 --> 01:03:13,280
not because I want. It won't means squat in the

989
01:03:13,320 --> 01:03:18,360
world of the crucible. The global meaning for me, the

990
01:03:18,440 --> 01:03:20,880
men and women in an accessile forces community are far

991
01:03:20,920 --> 01:03:23,159
more extraordinary than I ever came close to grasping, even

992
01:03:23,199 --> 01:03:26,320
though I'm blessed with friends from the teams. The selflessness,

993
01:03:26,400 --> 01:03:29,199
the absolute drive, mental toughness, willingness to give all to

994
01:03:29,280 --> 01:03:31,119
a team is a nice thing to think you have

995
01:03:31,280 --> 01:03:33,880
that most of us don't and can only develop through

996
01:03:33,880 --> 01:03:36,000
God's grace and through programs like seal Fit, though there

997
01:03:36,079 --> 01:03:42,119
is no program like it. She sent me the most

998
01:03:42,559 --> 01:03:47,920
un believable note in response, and I didn't ask her

999
01:03:48,000 --> 01:03:51,519
permission to read it, so I shan't. But I can

1000
01:03:51,599 --> 01:03:59,480
tell you this. To be called brave and strong and

1001
01:03:59,559 --> 01:04:08,880
adaptable and courageous, and to have her say you went

1002
01:04:09,000 --> 01:04:15,960
until you couldn't and that's what we would expect, it

1003
01:04:16,039 --> 01:04:20,519
means a world of me to me. There was something

1004
01:04:20,559 --> 01:04:25,079
else that happened early in the day, one of our

1005
01:04:25,159 --> 01:04:28,239
teammates walked over to the area where the coaches had

1006
01:04:28,360 --> 01:04:31,519
their trailer set up, and Coach Rob saip it goes, hey,

1007
01:04:32,559 --> 01:04:36,800
this one's on me. I failed to explain that this

1008
01:04:37,039 --> 01:04:39,400
is our side, that's yours. You stay over here, you

1009
01:04:39,440 --> 01:04:42,079
don't come to this side of the street. And I understood,

1010
01:04:42,119 --> 01:04:48,840
good copy, Coach. So having a couple of brothers who

1011
01:04:49,480 --> 01:04:51,679
had to one brother had to pull out for medical

1012
01:04:51,719 --> 01:04:54,960
reasons too, and a brother did not succeed in an

1013
01:04:54,960 --> 01:04:58,320
evolution so close, dang it, I thought he was going

1014
01:04:58,400 --> 01:05:03,360
to get it. So we all three are out and

1015
01:05:03,440 --> 01:05:10,840
I'm standing there and I hear this from coach Rob Herman, Zula,

1016
01:05:12,519 --> 01:05:15,159
come and eat. Please, please come over and get food.

1017
01:05:18,079 --> 01:05:23,039
Walk over and diship some food. And I'm standing there,

1018
01:05:24,280 --> 01:05:26,280
Coach Rob boxsy because Herman, you know, none of that

1019
01:05:26,400 --> 01:05:29,519
was personal. Oh oh my gosh.

1020
01:05:29,639 --> 01:05:31,320
Speaker 5: Yeah yeah.

1021
01:05:31,480 --> 01:05:36,119
Speaker 1: No, I'm so deeply grateful to you. I learned so

1022
01:05:36,280 --> 01:05:42,280
much from you, No, I, coach, I enjoyed every minute

1023
01:05:42,320 --> 01:05:48,039
of this. Now now, Coach Clint came over and said,

1024
01:05:48,079 --> 01:05:52,960
you did good. Coach Rob said you did great. I said,

1025
01:05:52,960 --> 01:05:55,800
I don't feel that the results were great, but he

1026
01:05:55,880 --> 01:06:02,480
goes you pushed, so we expect to stand there and

1027
01:06:02,519 --> 01:06:06,079
eat with them, to talk a bit about our families,

1028
01:06:07,239 --> 01:06:12,360
the careers. That moment is very high in the scale,

1029
01:06:12,400 --> 01:06:18,199
but one other stands higher. There's so many, so many

1030
01:06:21,719 --> 01:06:24,199
Connor during Murph said, I'm finishing this for you her,

1031
01:06:27,400 --> 01:06:30,360
but there's one moment that stands out above all of

1032
01:06:30,440 --> 01:06:32,079
them to me, and it was all six of us

1033
01:06:32,119 --> 01:06:35,639
were together. We did make our hour taking that implement

1034
01:06:35,719 --> 01:06:39,400
down the hill. One of the guys spoke and said,

1035
01:06:40,960 --> 01:06:46,119
you look at that view. The sun was going down

1036
01:06:46,159 --> 01:06:54,199
in California over the desert hills. There's a winery, there's

1037
01:06:54,199 --> 01:07:03,800
a great vineyard. Somewhere down there's the grinder. Crazy to

1038
01:07:03,960 --> 01:07:08,400
admire that. At that moment, I said, the coach Klin

1039
01:07:08,559 --> 01:07:11,719
was walking by me. The moments like that ever happened

1040
01:07:11,719 --> 01:07:18,519
in combat. He said, we should talk about that one day.

1041
01:07:23,039 --> 01:07:23,440
Speaker 2: Will.

1042
01:07:28,800 --> 01:07:41,280
Speaker 1: Conrad Carlos Brian Teddy. If I do seal fit again,

1043
01:07:41,280 --> 01:07:44,760
and I'm leaning very much towards it, it will be

1044
01:07:44,920 --> 01:07:53,519
because I want to be a man worthy of standing

1045
01:07:53,559 --> 01:07:57,559
next to you on the fiftieth hour. In fact, I

1046
01:07:57,639 --> 01:08:01,800
might need to be that man. I do want to

1047
01:08:01,800 --> 01:08:08,199
remind everin particular myself from John Chapter twelve, verse forty three.

1048
01:08:08,280 --> 01:08:10,360
For they love the glory that comes from man more

1049
01:08:10,440 --> 01:08:15,840
than the glory that comes from God. But you guys

1050
01:08:15,880 --> 01:08:18,439
couldn't have that strength without God. What God gave you

1051
01:08:21,039 --> 01:08:23,960
in your love and support of me, I felt God's presence,

1052
01:08:24,159 --> 01:08:26,000
and I was the one who wanted you to feel

1053
01:08:26,039 --> 01:08:31,880
His presence through me. Maybe my most profound failure, although

1054
01:08:31,880 --> 01:08:34,399
maybe you did. I haven't talked you about it. I

1055
01:08:34,439 --> 01:08:39,159
can't wait to talk to you tonight. Coach de Mine,

1056
01:08:39,479 --> 01:08:45,880
Coach Rob, coach Clint, Coach Mel, thank you. I needed

1057
01:08:46,520 --> 01:08:49,560
that bood kick. I've never been more grateful to have

1058
01:08:49,680 --> 01:08:52,920
my butt handed me. This is a Todd Hermershew. Please go,

1059
01:08:53,079 --> 01:08:56,159
be well, be strong, be kind, to make every effort

1060
01:08:56,239 --> 01:09:00,239
to walk in the light of Christ. And I know

1061
01:09:01,239 --> 01:09:02,800
normally just end this with the word of God. But

1062
01:09:04,399 --> 01:09:08,640
who yah to my brothers who secured and to everyone

1063
01:09:09,720 --> 01:09:10,520
everyone down there.