1 00:00:00,080 --> 00:00:02,359 Speaker 1: When it's extremely difficult to make up your mind. I mean, 2 00:00:02,399 --> 00:00:04,879 having the power of choice can actually weaken a person's heart. 3 00:00:05,480 --> 00:00:08,199 On this episode, we're going to explore why we do 4 00:00:08,480 --> 00:00:11,800 or don't trust our intuition? Where are we going right 5 00:00:12,000 --> 00:00:17,280 or wrong? Plus leaning? Oh, we love to lean on things. 6 00:00:17,600 --> 00:00:19,800 Making that choice? Is it a good one or a 7 00:00:19,800 --> 00:00:22,559 bad one? My name is Erro. Life is a series 8 00:00:22,600 --> 00:00:25,679 of choices. Who decides when you're not making the right choice? 9 00:00:25,800 --> 00:00:28,480 Is it a fear of going wrong? The greatest lessons 10 00:00:28,480 --> 00:00:32,000 in life are often lost between hidden away attempts and concepts. Well, 11 00:00:32,079 --> 00:00:35,039 it's time to reopen your heart because having that choice 12 00:00:35,159 --> 00:00:38,000 is your daily gift. On this highway, we're going to 13 00:00:38,119 --> 00:00:42,439 learn how to trust mirages. What is the choice? Okay, 14 00:00:42,479 --> 00:00:46,280 making that choice to trust your intuition. It's the physical 15 00:00:46,359 --> 00:00:50,280 act of making peace with a quieter inner voice, and 16 00:00:50,320 --> 00:00:53,479 you physically decide to give it the weight it deserves 17 00:00:53,479 --> 00:00:57,000 in your decision making because everything else in your life 18 00:00:57,119 --> 00:01:02,240 is moving forward. Intuition is looked to as being pattern recognition, 19 00:01:02,560 --> 00:01:06,799 and it's disguised. It's your brain pulling from experiences, its 20 00:01:06,840 --> 00:01:10,640 subtle clues as well as knowledge. Making the choice to 21 00:01:10,799 --> 00:01:14,840 trust it means honoring your personal wisdom, but it's going 22 00:01:14,879 --> 00:01:19,480 to require courage. We deal with logic because logic feels safer, 23 00:01:20,040 --> 00:01:23,599 it points to the evidence, whereas intuition feels more like 24 00:01:23,640 --> 00:01:26,439 an abstract. This is why it is more of an 25 00:01:26,480 --> 00:01:30,760 act of bravery to follow intuition, teaching yourself to allow 26 00:01:30,840 --> 00:01:35,760 intuition to guide your direction, whereas logic is about pathmaking. 27 00:01:36,640 --> 00:01:39,920 Every time you trust that inner voice, your confidence grows 28 00:01:39,920 --> 00:01:43,480 with strength. It's not a talent. Intuition is no different 29 00:01:43,519 --> 00:01:47,879 than working your body's muscles. It requires a lot of practice. 30 00:01:48,760 --> 00:01:51,640 Learn how to listen to it, then act upon it. 31 00:01:51,640 --> 00:01:56,120 It'll become clearer and more reliable. Hey, coming up next, 32 00:01:56,480 --> 00:02:00,519 look around you, someone is leaning on something. Is it 33 00:02:00,680 --> 00:02:04,959 good or is it bad? Hey? Welcome back to the 34 00:02:05,040 --> 00:02:09,039 choice making that choice to be a leaner. I mean, seriously, 35 00:02:09,039 --> 00:02:11,120 look around you. Take note of the number of people 36 00:02:11,319 --> 00:02:16,360 who are leaning on objects such as desks, tables, walls, supports, 37 00:02:16,400 --> 00:02:19,960 in the center of a mall. Physical fitness experts quickly 38 00:02:19,960 --> 00:02:23,639 point out that people who stand upright are using a 39 00:02:23,800 --> 00:02:27,639 lot of muscles to be in that position, so a 40 00:02:27,639 --> 00:02:30,639 lot of people choose to lean. They say that leaning 41 00:02:30,719 --> 00:02:33,879 shifts the load to the object. It allows the body 42 00:02:33,919 --> 00:02:38,919 to rest. The human body needs balance and grounding. Leaning 43 00:02:39,000 --> 00:02:43,080 actually provides stability. Look it's no hidden fact that although 44 00:02:43,199 --> 00:02:47,840 leaning looks very lazy, it's actually providing comfort for the body. 45 00:02:48,159 --> 00:02:51,120 Because the body is always looking for positions of relief, 46 00:02:51,560 --> 00:02:54,120 there's a lot of pressure on our joints and muscles. 47 00:02:54,639 --> 00:02:59,199 It's also connected to psychological processes such as feeling secure. 48 00:03:00,120 --> 00:03:05,319 It relieves us from stress unconsciously reducing tension and believe 49 00:03:05,319 --> 00:03:07,759 it or not, how we lean on things is how 50 00:03:07,759 --> 00:03:12,520 we've been inspired by others who also lean. Seriously, look 51 00:03:12,560 --> 00:03:17,680 at this, we're constantly borrowing from other people's leaning techniques. 52 00:03:18,919 --> 00:03:21,800 Watch yourself in public and see if you're not leaning 53 00:03:22,199 --> 00:03:25,840 like your boss or co workers. It's just like a yawn, 54 00:03:26,520 --> 00:03:31,479 very contagious. It is a choice. I'm Marrow, and that's 55 00:03:31,479 --> 00:03:33,039 what I was writing while the sun was waking up 56 00:03:33,080 --> 00:03:34,280 on a brilliant new day.