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<v Speaker 1>The following is a paid podcast. iHeartRadio's hosting of this

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<v Speaker 1>podcast constitutes neither an endorsement of the products offered or

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<v Speaker 1>the ideas expressed.

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<v Speaker 2>Function better, feel better, and live a better life. This

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<v Speaker 2>is doctor Eric Kaplan, and you're listening to boost your

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<v Speaker 2>brain power. One of the most common questions I get

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<v Speaker 2>is if I can help patients with autoimmune disease. And

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<v Speaker 2>we see lots of patients with autoimmune disease, and the

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<v Speaker 2>good news is most of these conditions can be reversed.

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<v Speaker 2>The one autoimmune disease of the brain that we see

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<v Speaker 2>the most is called multiple sclerosis or MS. MS is

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<v Speaker 2>basically where the body is attacking the brain and attacks

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<v Speaker 2>the miling sheep, which is the insulation of the nerves.

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<v Speaker 2>It's basically fat. So if you ever have MS, the

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<v Speaker 2>most important thing is to have a lot of fat,

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<v Speaker 2>good healthy fat. Olives. Eat a lot of olives, avocado, walnuts,

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<v Speaker 2>chia seeds, fish, coconut oil, good healthy fat. You gotta

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<v Speaker 2>have a lot of it because those nerves love the fat.

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<v Speaker 2>When MS, the own immune system is attacking the nerves

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<v Speaker 2>and the brain and you get these white lesions. And

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<v Speaker 2>if you have multiple white lesions or patches. Then they're

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<v Speaker 2>going to diagnose you with MS, and you could get

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<v Speaker 2>a wide variety of symptoms. You might have some balance problems,

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<v Speaker 2>some walking problems, some memory problems, some brain fog, visual problems.

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<v Speaker 2>There's a lot of different issues with MS, and when

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<v Speaker 2>it gets really bad, you might even need to be

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<v Speaker 2>in a wheelchair. Usually occurs with middle aged women, you know,

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<v Speaker 2>thirty forty fifty years old. It's the most common age

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<v Speaker 2>and gender that we see with MS, and a lot

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<v Speaker 2>of times I see it with patients who come from

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<v Speaker 2>southern latitudes, you know, whether it's Africa or India, or

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<v Speaker 2>the Caribbean or South America. So when we have immigrants

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<v Speaker 2>that come from a southern latitude and they have darker skin,

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<v Speaker 2>more melanin that prevents the sun from being absorbed. So

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<v Speaker 2>when they come up north, now they have less sun

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<v Speaker 2>absorption and they're gonna get less vitamin D. And if

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<v Speaker 2>you have us vitamin D, that puts you more at

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<v Speaker 2>risk for MS. So if you have multiple sclerosis, rule

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<v Speaker 2>number one, increase fat, Rule number two, increase vitamin D.

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<v Speaker 2>Vitamin D is super important. Actually it's not a vitamin,

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<v Speaker 2>it's a hormone. It affects your thyroid, it affects your

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<v Speaker 2>immune system, your brain function. There's been research that's shown

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<v Speaker 2>that you are more likely to develop Alzheimer's when your

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<v Speaker 2>vitamin D levels are lower. So don't wait till your

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<v Speaker 2>memory goes to start working on your vitamin D. The

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<v Speaker 2>time is now. And don't just get some random vitamin

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<v Speaker 2>D from CBS, the Vitamin Shop, Whole Foods, Trader Joe's.

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<v Speaker 2>Don't go to these supermarkets and think you're going to

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<v Speaker 2>get quality vitamins. I only suggest one company for vitamin D,

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<v Speaker 2>which is apex Energetics. That's what I take, So I

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<v Speaker 2>suggest for my family, and that's what I recommend for

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<v Speaker 2>my patients. But Vitamin D super important with MS, super

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<v Speaker 2>important with thyroid problems, super important for your immune system.

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<v Speaker 2>You know, when they were in the middle of COVID nineteen,

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<v Speaker 2>it was people that were vitamin D deficient that got

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<v Speaker 2>it the worst. You never heard that though, So when

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<v Speaker 2>they said stay inside, stay inside, they said, no way,

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<v Speaker 2>you gotta go outside. That's where the vitamin D is outside,

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<v Speaker 2>that's the sunlight. It was ridiculous. Whatever they told me

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<v Speaker 2>to do, I did the opposite. They tell me to

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<v Speaker 2>stay inside, I'm going outside. They tell me not to

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<v Speaker 2>visit grandma and grandpa. I'm visit grandma and grandpa. They

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<v Speaker 2>close the gems. I'm working out more. They report all

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<v Speaker 2>these depths on the news. I'm turning off the television.

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<v Speaker 2>Why do you want to sit at home panic, eating

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<v Speaker 2>your free donut, worrying about the world dying from a pandemic.

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<v Speaker 2>You think that's gonna help you heal you. I'd rather

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<v Speaker 2>go outside, get some oxygen. The disease was spreading inside.

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<v Speaker 2>But yet they're saying go inside. Interesting, Vitamin D prevents it,

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<v Speaker 2>so stay out of the sun. Interesting. Your immune system

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<v Speaker 2>gets weakened when you don't have love. And when you

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<v Speaker 2>don't can't hug somebody and hold their hands and kiss them.

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<v Speaker 2>And what do they tell you stay six feet away

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<v Speaker 2>from everybody. It's very interesting. You're almost benefit by doing

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<v Speaker 2>opposite of what they tell you. And I learned that

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<v Speaker 2>at an early age with the food pyramid. The food

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<v Speaker 2>pyramid is where the I want you to eat the

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<v Speaker 2>least foods on the top, which is the fat, and

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<v Speaker 2>then they want to eat the most foods on the bottom,

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<v Speaker 2>just all the cereals and the grains and the dairies.

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<v Speaker 2>It's exact opposite. I want to have more fat and

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<v Speaker 2>less grains. The food pyramid will get you obesity, diabetes,

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<v Speaker 2>heart disease, and Alzheimer's. No thanks, I'm not listening to

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<v Speaker 2>what they said. I learned that at a very early age.

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<v Speaker 2>I was thirteen years old when I learned this, and

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<v Speaker 2>I used to eat like everybody else, Pizza and ice

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<v Speaker 2>cream and soda and twigs and kit kat and cookies

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<v Speaker 2>and cake and sandwiches and pasta. That was my diet.

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<v Speaker 2>I was sick, I was obese, I had acne, I

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<v Speaker 2>had chronic bronchitis. The doctor put me on steroids and

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<v Speaker 2>antibiotics for my bronchitis, but the medication made me more

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<v Speaker 2>sick than the disease. I got all congested, I got nauseous,

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<v Speaker 2>started throwing up all the time, I got brain fog.

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<v Speaker 2>So I thought to myself, there has to be something else.

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<v Speaker 2>I can't go along with this main stream, this modern

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<v Speaker 2>medical model. It was not working for me. Luckily, my

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<v Speaker 2>dad took me to a seminar called natural hygiene, and

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<v Speaker 2>one of the first things I learned was that dairy

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<v Speaker 2>causes lung congestion. And I was desperate. I hated this medicine.

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<v Speaker 2>The medicine made me so sick. I hated it, so

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<v Speaker 2>I quit dairy and within one month I reversed my

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<v Speaker 2>chronic bronchitis of years and I didn't even need to

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<v Speaker 2>take the medicine anymore. At thirteen years old, I cured

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<v Speaker 2>myself of a chronic condition and my pediatrician made me worse.

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<v Speaker 2>So I thought, I know more than my own doctor.

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<v Speaker 2>So I owe it to the world to learn about

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<v Speaker 2>natural health care and how to prevent these and how

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<v Speaker 2>to reverse it in a holistic way. And I was

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<v Speaker 2>going to share that knowledge with the world. And now

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<v Speaker 2>I'm forty six years old. It's thirty three years later,

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<v Speaker 2>and luckily I have a job where I can help

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<v Speaker 2>people every day improve their health and their well being.

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<v Speaker 2>So I am blessed. You always want to find a

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<v Speaker 2>job that you love. The worst phrase in the world

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<v Speaker 2>is thank God it's Friday. That means you're not satisfied

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<v Speaker 2>with your life. The phrase we want to say is

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<v Speaker 2>thank God it's a Monday. It's a blessing to be alive.

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<v Speaker 2>I love my life. We need that paradigm shift that

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<v Speaker 2>when I earned learned early on that you can actually

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<v Speaker 2>reverse disease, and I wanted to share that knowledge. I

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<v Speaker 2>did a lot of research, and I found out that

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<v Speaker 2>not only did quitting dairy help me reverse my chronic bronchitis,

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<v Speaker 2>so I didn't have to take those harmful medications of

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<v Speaker 2>the steroids and the antibiotics. But now I found out

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<v Speaker 2>that dairy is one of the leaning causes of autoimmune disease,

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<v Speaker 2>which includes MS multiple sclerosis. So if you have multiple sclerosis,

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<v Speaker 2>you should not have any dairy products. No yogurt, no butter,

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<v Speaker 2>no cheese, no milk, no creamer, no creamy sauces, no

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<v Speaker 2>cream cheese, no sour cream, no cottage cheese, no dairy,

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<v Speaker 2>no ice cream, pizza and every day put it on salad,

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<v Speaker 2>they put it on sandwiches. Can have any dairy. If

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<v Speaker 2>you have MS and you want to reverse it, you

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<v Speaker 2>can get rid of that diagnosis. Okay, So you gotta

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<v Speaker 2>increase fat, increase vitamin D D decrease or eliminate dairy.

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<v Speaker 2>You also want to eliminate gluten, which causes autoimmune disease.

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<v Speaker 2>Glutens everything wheat, rye, barley, basta, crackers, breads, pastries, candy,

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<v Speaker 2>It's everywhere, all right, stay away from all that packaged foods.

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<v Speaker 2>Most of it's got gluten, corn corns all over the place.

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<v Speaker 2>You know, it's in all the oils and the dressings.

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<v Speaker 2>It's in, you know, just not only including corn in

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<v Speaker 2>the can and the corn on the cob and kernels

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<v Speaker 2>of corn, but there's corn chips and corn tortillas and popcorn,

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<v Speaker 2>and I mean corn's everywhere. If you have a mess,

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<v Speaker 2>you gotta stay away from corn. Soy. Soy's all over

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<v Speaker 2>the place. So he messes up your autoimmune disease. Soy

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<v Speaker 2>is messing up your hormones and your estrogen. There's soy sauce,

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<v Speaker 2>soy beans, you know, all the fake vegetarian stuff and

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<v Speaker 2>the tofu, you know, and there's some possible meat stuff

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<v Speaker 2>and a lot of the protein shakes and soy protein

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<v Speaker 2>and the bars. It's oh my god, the soy is everywhere.

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<v Speaker 2>You must avoid it if you have a mess. Very important. Coffee.

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<v Speaker 2>We have to avoid coffee. Stop having that dunkin donuts

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<v Speaker 2>at Starbucks. Not only is a bad for autoimmune disease,

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<v Speaker 2>but it's bad for your health, especially if you have anxiety,

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<v Speaker 2>if you have difficulties sleeping, and that hot coffee brings

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<v Speaker 2>all the chemicals from the cups that you're gonna start

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<v Speaker 2>drinking all these plastics. It's very dangerous. And the last

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<v Speaker 2>thing is alcohol. We don't need alcohol. Don't be like, oh,

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<v Speaker 2>I just have a glass of wine after dinner on

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<v Speaker 2>Friday night, I have a few beers. You know, live

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<v Speaker 2>a life without alcohol. You're literally your brain cells. And

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<v Speaker 2>if you want to reverse MS, I don't want to

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<v Speaker 2>have something that's going to kill my brain cells. That

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<v Speaker 2>way I will function better, feel better, and live a

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<v Speaker 2>better life. This is doctor Eric Kaplan and you're listening

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<v Speaker 2>to boost your brain power.

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<v Speaker 3>Don't miss Boost your brain power with doctor Eric Kaplan

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<v Speaker 3>every Saturday from two pm to three pm to learn

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<v Speaker 3>the secrets of how to optimize your brain function. You

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<v Speaker 3>can improve memory, focus, energy, sleep, digestion, mood, skin, metabolism,

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<v Speaker 3>and strength by following the science and research that doctor

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<v Speaker 3>Caplan will be sharing with his audience. Join the adventure

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<v Speaker 3>of discovering how to help the brain and body in

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<v Speaker 3>a natural way while having fun at the same time.

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<v Speaker 3>Listen to boost your brain power. If you want to

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<v Speaker 3>function better, feel better, and enjoy the quality of life

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<v Speaker 3>you deserve. Called two one two six one two one

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<v Speaker 3>five zero, or email info at kaplinbrainanbody dot com if

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<v Speaker 3>you're interested in a free ten minute consultation with doctor Caplin,

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<v Speaker 3>or visit kaplindc dot com for more information.

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<v Speaker 2>Function better, feel better and live a better life. This

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<v Speaker 2>is doctor Eric Kaplan and you're listening to boost your

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<v Speaker 2>brain power. Let's talk gluten. Everyone's like, what's the deal

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<v Speaker 2>with gluten? Everyone wants to know. Can I eat gluten?

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<v Speaker 2>Shouldn't I eat gluten? Should I have gluten free products?

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<v Speaker 2>Why is gluten so bad? You know what my parents

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<v Speaker 2>always say, Oh, you had bread growing up and you

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<v Speaker 2>were fine. Well, first of all, I wasn't fine. I

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<v Speaker 2>had chronic bronchitis and obesity. And number two, the bread

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<v Speaker 2>wasn't as bad back in the seventies and eighties as

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<v Speaker 2>it is now. And one of the major causes is glyphasaate.

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<v Speaker 2>They just spray this wheat with glypha sate glypa sate

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<v Speaker 2>aka round up, round up. You know, it's like this

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<v Speaker 2>chemical that prevents the bugs from eating the wheat, and

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<v Speaker 2>they spray it on the wheat and the corn and

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<v Speaker 2>the soy you all our fruits and veggies. Glifa saate

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<v Speaker 2>is banned in almost every country, but here in America

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<v Speaker 2>we got people that literally just spraying it all over

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<v Speaker 2>the lawn where their kids are running around, their dogs

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<v Speaker 2>and pets are running around, and they're literally spraying this

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<v Speaker 2>toxic chemical that has been proven to cause cancer. And Monsanto,

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<v Speaker 2>who own uns glycassate or round Up, it's actually not

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<v Speaker 2>Monsanto anymore, as Bayer, the pharmaceutical company. That's interesting, right,

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<v Speaker 2>So now this pharmaceutical company buys Monsanto, which is causing

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<v Speaker 2>all these diseases, autoimmune disease and all this cancers and

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<v Speaker 2>all these inflammation and brain disorders. So they cause the

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<v Speaker 2>disease and now they have the pharmaceuticals which are going

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<v Speaker 2>to cure the disease. So they caused the problem and

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<v Speaker 2>now they got the solution. So they're double dipping. They're

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<v Speaker 2>taking advantage of you being sick. So when you stop

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<v Speaker 2>buying their food, you stop having to take their pharmaceuticals,

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<v Speaker 2>stay away from round Up. You have to buy organic,

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<v Speaker 2>Buy organic food that's not sprayed all these chemicals, and

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<v Speaker 2>even organic cast chemicals. So when you get home, take

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<v Speaker 2>your fruit and veggies, put it in a big bowl,

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<v Speaker 2>put a bunch of bacon, soda in there. Let it

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<v Speaker 2>soak the bacon, so it's going to take out all

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<v Speaker 2>the chemicals and then clean it off and then store

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<v Speaker 2>it in glass. Don't store your stuff in plastics. The

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<v Speaker 2>plastics leak into the food. Don't drink water from plastics.

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<v Speaker 2>The plastics leak into the water. These plastics are endocrine disruptors.

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<v Speaker 2>These chemicals cause inflammation. You can actually lose weight just

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<v Speaker 2>by not just by not having plastics. Don't store all

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<v Speaker 2>your foods in plastics. Don't microwave with plastics. That's the worst.

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<v Speaker 2>I don't care if it's as microwaveable safe. Uh huh.

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<v Speaker 2>Don't even use the microwave ever, there's no need to it.

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<v Speaker 2>It denatures your food, It ruins water. You can't get

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<v Speaker 2>hydrated with microwaved water. You can't get your nutrients with

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<v Speaker 2>microwaved food. And then if you stand next to the microwave,

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<v Speaker 2>you little on just radiating your body. Don't ever microwave anything. Okay,

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<v Speaker 2>you could use a toaster oven to heat up your food,

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<v Speaker 2>put it on bake, broil, toast, warm up. You could

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<v Speaker 2>do whatever you want with that, and that's safe. Microwaves

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00:18:36.319 --> 00:18:39.519
<v Speaker 2>are not safe. You can to reduce your radiation there's

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<v Speaker 2>so much radiation. Stop wearing all these Apple watches and

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<v Speaker 2>these Bluetooth air pods. Only swoop devices measuring you know

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<v Speaker 2>how you well you're sleeping, you know what? Any devices

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<v Speaker 2>on you are near you when you're sleeping. So much

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00:19:01.000 --> 00:19:03.200
<v Speaker 2>Wi Fi you're going to do a Starbucks. It's like

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<v Speaker 2>taking an X ray. Everybody's on the computer, on the

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00:19:07.039 --> 00:19:09.720
<v Speaker 2>Wi Fi, all these signals. When you're in the city,

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<v Speaker 2>it's a million times worse. Stay away from the antennas,

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<v Speaker 2>five G towers, the electricity towers. If you have your

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<v Speaker 2>phone on, you turn it on airplane mode. We don't

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<v Speaker 2>need all this radiation. When you're up, you need your

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00:19:29.240 --> 00:19:34.480
<v Speaker 2>devices at least six inches away from you. When you're sleeping,

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00:19:34.519 --> 00:19:38.440
<v Speaker 2>you needed at least six feet away from you. Start

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00:19:38.480 --> 00:19:43.119
<v Speaker 2>thinking about that. You don't want all these devices radiating

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<v Speaker 2>your body, and especially don't be talking on the phone.

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<v Speaker 2>Putting your phone next to your ear and your data

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<v Speaker 2>is on, and your five g's on and your WiFi

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00:19:54.799 --> 00:20:00.000
<v Speaker 2>is on. You want brain cancer. Stop putting the fune

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00:20:00.640 --> 00:20:04.279
<v Speaker 2>next to your ear. Get an old school wire headset

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00:20:04.400 --> 00:20:10.839
<v Speaker 2>or use speaker phone. You have to reduce radiation right now.

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<v Speaker 2>Getting back to gluten, right, so it's not necessarily just

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<v Speaker 2>the gluten. So I have patients with siliac disease. That's

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<v Speaker 2>another autoimmune disease. So MS is autoimmune disease that attacks

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<v Speaker 2>the brain. Siliac disease is autoimmune disease that attacks the gut.

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<v Speaker 2>It's a gluten sensitivity, meaning your body can't handle gluten. However,

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<v Speaker 2>it seems to be our bodies can't handle glyphosate, they

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00:20:53.039 --> 00:20:59.039
<v Speaker 2>can't handle the genetically modified wheat products. So a lot

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<v Speaker 2>of the autoimmune disease is actually just going to occur

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<v Speaker 2>in America. So when I have a patient with siliac disease,

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<v Speaker 2>they've actually reported to me they've gone to Italy and

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<v Speaker 2>had gluten by accident and had no reaction at all,

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<v Speaker 2>while here it would be an emergency and they don't understand.

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<v Speaker 2>And I say it's because they're not spraying it with

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<v Speaker 2>the glyco say the roundup. They're not using genetically modified seeds,

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<v Speaker 2>they're not cross breeding, and they're used in the same

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<v Speaker 2>grains they've used for thousands of years. Their bodies are

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<v Speaker 2>used to it. Our bodies are not used to these

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<v Speaker 2>wheat products. So if you have a gluten sensitivity. You

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<v Speaker 2>must avoid wheat, rye, and barley. Those are the big three. However,

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<v Speaker 2>what I found in America, if you have siliac disease,

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<v Speaker 2>if you have gluten sensitivity, you should be gluten free. However,

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<v Speaker 2>you should not eat gluten free products. And what I

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<v Speaker 2>mean by that is, yes, you don't want to have gluten.

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<v Speaker 2>You don't want to have the bread and the pasta,

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<v Speaker 2>and the crackers and the cereals, and the candies and

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<v Speaker 2>the cakes and the toast and the muffins and the pastries. Right,

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<v Speaker 2>you want to avoid all that gluten, but also avoid

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<v Speaker 2>all the gluten free products. Just because you're gonna be

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<v Speaker 2>gluten free doesn't mean you should eat gluten free. Don't

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<v Speaker 2>eat the gluten free bread and the gluten free pasta,

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<v Speaker 2>and the gluten free cookies and the gluten free cake

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<v Speaker 2>and all that crap. It's all horrible. It all aggravates

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<v Speaker 2>your autoimmune disease. Have you ever heard of gluten free broccoli?

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<v Speaker 4>No?

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<v Speaker 2>Have you ever heard of a gluten free orange?

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<v Speaker 4>No?

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<v Speaker 2>So, if you have autoimmune disease like siliac disease or

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<v Speaker 2>MS multiple sclerosis, don't eat gluten, but don't eat gluten free.

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<v Speaker 2>Gluten free also has bad inflammatory products as well. And

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<v Speaker 2>remember there are six foods you need to avoid if

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<v Speaker 2>you have autoimmune disease. Wheat right, the gluten dairy including

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<v Speaker 2>yogurt and butter.

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<v Speaker 4>Corn including pop corn, tortilla chips.

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<v Speaker 2>Soy including tofu and animam, Coffee including caffeinated and decalf

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<v Speaker 2>and alcohol everything liquor but wine beer. Those are the

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00:24:27.920 --> 00:24:34.480
<v Speaker 2>big six for autoimmune disease that you need to avoid

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<v Speaker 2>to function better, feel better, and live a better life.

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<v Speaker 2>This is doctor Eric Kaplan and you're listening to boost

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00:24:44.680 --> 00:24:45.480
<v Speaker 2>your brain power.

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00:24:46.400 --> 00:24:55.359
<v Speaker 3>If you want to improve your brain function, help with memory, focus, sleep, digestion, energy, depression, anxiety, dizziness, balance, vision, headaches,

305
00:24:55.400 --> 00:24:58.680
<v Speaker 3>brain fog, weight loss, or simply want to maximize your

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00:24:58.759 --> 00:25:02.240
<v Speaker 3>human potential and svent future diseases that this is the

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00:25:02.359 --> 00:25:05.640
<v Speaker 3>show for you. Don't mis boost your brain power with

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00:25:05.799 --> 00:25:09.079
<v Speaker 3>doctor Eric Caplan and you will learn natural, integrative and

309
00:25:09.119 --> 00:25:12.960
<v Speaker 3>holistic approaches to modern day medical problems such as Alzheimer's,

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00:25:13.000 --> 00:25:20.720
<v Speaker 3>Parkinson's stroke, autism, add concussion, autoimmune diseases, insomnia, fibromyalgia, vertigo, migraines,

311
00:25:20.799 --> 00:25:25.519
<v Speaker 3>four posture pain, TBI, skin, and digestive problems. Doctor Caplin

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00:25:25.599 --> 00:25:27.839
<v Speaker 3>is most famous for getting to the root cause of

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00:25:27.880 --> 00:25:30.759
<v Speaker 3>a wide variety of brain and health conditions, rather than

314
00:25:30.839 --> 00:25:34.839
<v Speaker 3>treating symptoms with traditional medicines and risky surgeries. To contact

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00:25:35.000 --> 00:25:37.319
<v Speaker 3>doctor Kaplin, you can call his team at two oh

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00:25:37.359 --> 00:25:40.119
<v Speaker 3>one two six one two one five zero or visit

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00:25:40.160 --> 00:25:44.920
<v Speaker 3>his website at kaplindc dot com.

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00:25:44.960 --> 00:25:50.079
<v Speaker 2>Function better, feel better and live a better life. This

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00:25:50.400 --> 00:25:54.720
<v Speaker 2>is doctor Eric Caplan and you're listening to boost your

320
00:25:54.720 --> 00:26:00.359
<v Speaker 2>brain power. There are a lot of different types of

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<v Speaker 2>autoimmune disease. One of the most common types is Hashimoto's disease,

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00:26:08.599 --> 00:26:13.079
<v Speaker 2>and that is a autoimmune disease of the thyroid which

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<v Speaker 2>creates hypothyroidism. Now, hashimotos is the number one cause of

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<v Speaker 2>a thyroid problem. So many people will go to the

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00:26:26.079 --> 00:26:30.480
<v Speaker 2>doctor and they'll check their blood work. What's called your

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<v Speaker 2>TSH thyroid stimulating hormone. Now, if the TSH is very high,

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<v Speaker 2>that indicates there's an underactive thyroid. Because if there's an

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<v Speaker 2>underactive thyroid, the brain says, I need to stimulate this hormone.

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<v Speaker 2>So that's why it's called TSH thyroid stimulating hormone. But

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<v Speaker 2>it's so if you have low thyroid your TSH is

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<v Speaker 2>gonna be high because you want to produce more. Now

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<v Speaker 2>if it's low, right, If your TSH is low, that

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00:27:14.599 --> 00:27:20.880
<v Speaker 2>means you have hyper thyroid because what we wanted. The

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00:27:20.880 --> 00:27:25.920
<v Speaker 2>brain says, Hey, if I'm hyper and I'm overactive, I

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00:27:26.000 --> 00:27:30.799
<v Speaker 2>want to keep it low so I don't keep going overactive. Now,

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00:27:30.799 --> 00:27:34.839
<v Speaker 2>what most endocrinologists and most medical doctors will do is

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00:27:34.880 --> 00:27:39.240
<v Speaker 2>give you a hypothyroid medication if it's low, and a

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00:27:39.319 --> 00:27:45.039
<v Speaker 2>hyper thyroid medication if it's high. That's it. What a

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00:27:45.240 --> 00:27:49.839
<v Speaker 2>functional doctor does. What I do at my offices in

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<v Speaker 2>New Jersey, New York as well as our virtual patients

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<v Speaker 2>as well. What we do is do a thorough analysis,

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<v Speaker 2>a thorough evaluation and figure out, Okay, why is your

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00:28:05.480 --> 00:28:13.000
<v Speaker 2>thyroid off? Why is your thyroid high or low? Is

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<v Speaker 2>it coming from your petuitary? We see that a lot.

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00:28:18.279 --> 00:28:22.279
<v Speaker 2>And if it's coming from the petuitary that requires one

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00:28:22.319 --> 00:28:28.519
<v Speaker 2>type of therapy, is it coming from the thyroid that

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00:28:28.640 --> 00:28:34.079
<v Speaker 2>requires a different type of therapy? Is it autoimmune disease

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<v Speaker 2>that requires a completely different way of looking at it?

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<v Speaker 2>Said Hashimotos. Is it Graves? Is it primary? Is it secondary?

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<v Speaker 2>What's the deal? You gotta do a whole thyroid panel,

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<v Speaker 2>not just TSH. You gotta check all of your antibodies.

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<v Speaker 2>I don't understand why people aren't checking their antibodies. It's

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<v Speaker 2>the only way to know if you have autoimmune disease.

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<v Speaker 2>You can't just guess. You got to see is there

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<v Speaker 2>anti bodies. If the antibodies are high, that means there's

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<v Speaker 2>autoimmune disease. So if you have a combination with high

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00:29:19.440 --> 00:29:26.839
<v Speaker 2>thyroid antibodies and a high TSH, they're gonna diagnose you

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<v Speaker 2>with Shimotos disease. Now, if you have high antibodies and

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00:29:35.599 --> 00:29:41.480
<v Speaker 2>you have low TSH, then they're gonna diagnose you with

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<v Speaker 2>Graves disease, Grave disease. A lot of times you'll see

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<v Speaker 2>the eyeballs popping out hashimotos. A lot of people have

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<v Speaker 2>trouble losing weight, They have fatigue, they have trouble sleeping,

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00:29:58.200 --> 00:30:05.960
<v Speaker 2>poor digestion in brain fog, headaches, you know, problem hair

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00:30:06.119 --> 00:30:11.200
<v Speaker 2>loss the outer third of their eyebrows, and it can

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<v Speaker 2>even lead to bed things such as cancer. You know,

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<v Speaker 2>when you mess up your hormones, your thyroid, you're more

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<v Speaker 2>likely to get ovarian cancer, breast cancer, you know, prostate cancer,

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<v Speaker 2>and so all these hormone stuff and autoimmune disease could

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<v Speaker 2>actually lead to even worse problems that are life threatening. Okay,

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<v Speaker 2>so the thyroid is complicated, right. You don't want to

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<v Speaker 2>treat hashimotos with medication. That doesn't make any sense. You

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00:30:48.359 --> 00:30:51.480
<v Speaker 2>want to treat graves with medication. You don't want to

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<v Speaker 2>treat when it's coming from the pituitary with medication. And

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<v Speaker 2>in fact, even if it is a primary thyroid issue,

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<v Speaker 2>a lot of these can be resolved with just herbal

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00:31:01.839 --> 00:31:06.640
<v Speaker 2>remedies because the medications can have side effects, and a

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<v Speaker 2>lot of times, if you're taking medication for hypothyroidism, the

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00:31:11.359 --> 00:31:16.440
<v Speaker 2>medication overworks and it creates a hyper thyroid condition, and

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00:31:16.559 --> 00:31:20.119
<v Speaker 2>now you're stuck and you have to be a medication

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00:31:20.319 --> 00:31:26.279
<v Speaker 2>for life. The thyroid is very tricky, but it can

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00:31:26.319 --> 00:31:28.720
<v Speaker 2>be reversed if you do the right things. And I

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<v Speaker 2>don't care if it's in your family something called epigenetics.

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<v Speaker 2>Epigenetics means if my parents give me a bad thyroid,

384
00:31:39.759 --> 00:31:42.839
<v Speaker 2>but I find out I have hashimotos, and I choose

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<v Speaker 2>to avoid the six foods that are going to aggravate hashimotos,

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00:31:48.880 --> 00:31:56.240
<v Speaker 2>which is gluten, dairy, corn, soy, coffee, alcohol, I'm going

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00:31:56.279 --> 00:32:00.960
<v Speaker 2>to keep my antibodies low so my Hashi motos won't

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00:32:01.000 --> 00:32:05.400
<v Speaker 2>get expressed, and I'm not going to have weight gained.

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00:32:05.680 --> 00:32:09.759
<v Speaker 2>I'm not gonna have digestive problems, fatigue, brain fog, headaches.

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00:32:09.799 --> 00:32:12.759
<v Speaker 2>I'm not gonna get those symptoms. I'm not gonna lose

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00:32:12.839 --> 00:32:16.559
<v Speaker 2>that outer third of my eyebrow. I'm not gonna have

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00:32:16.640 --> 00:32:19.160
<v Speaker 2>problems with my hair and my skin. They're gonna have

393
00:32:19.160 --> 00:32:23.920
<v Speaker 2>all this joint pain. Okay, So that is for autoimmune

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00:32:24.000 --> 00:32:28.799
<v Speaker 2>disease of the thyroid Hashi motos. That's the most common

395
00:32:28.839 --> 00:32:33.880
<v Speaker 2>one we see, but it is the most common one tested, right,

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00:32:33.960 --> 00:32:37.559
<v Speaker 2>so you know they don't test for all of them.

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<v Speaker 2>Other autoimmune disease include rheumatoid arthritis. So if you have

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<v Speaker 2>a lot of joint pain, you know, if you have

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00:32:45.759 --> 00:32:49.680
<v Speaker 2>one joint pain, that's one thing. But when I get patients,

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00:32:49.680 --> 00:32:53.200
<v Speaker 2>when they're like, oh, my wrists hurt, my hand hurts,

401
00:32:53.200 --> 00:32:55.920
<v Speaker 2>my elbows hurt, my shoulders hurt, my knees hurt, my

402
00:32:55.960 --> 00:33:01.480
<v Speaker 2>ankle's hurt, I'm thinking autoimmune disease. I'm not thinking repetitive stress.

403
00:33:01.559 --> 00:33:05.920
<v Speaker 2>I'm not thinking you know, subluxation. I'm not thinking there's

404
00:33:05.960 --> 00:33:11.279
<v Speaker 2>some muscle strain. I'm thinking there's autoimmune disease. The most

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00:33:11.279 --> 00:33:15.559
<v Speaker 2>common autoimmune disease that attacks the joints. It's called rheumatoid arthritis,

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00:33:16.279 --> 00:33:18.759
<v Speaker 2>and it's super easy to diagnose. You just gotta get

407
00:33:18.759 --> 00:33:24.039
<v Speaker 2>the rheumatoid factor in your blood work. And if you

408
00:33:24.160 --> 00:33:30.279
<v Speaker 2>have rheumatoid arthritis, you have to avoid those six foods again,

409
00:33:30.319 --> 00:33:38.000
<v Speaker 2>I repeat them, it's very important. Gluten, dairy, corn, soy, coffee, alcohol,

410
00:33:38.759 --> 00:33:41.920
<v Speaker 2>those are the big six. When you have autoimmune disease,

411
00:33:43.279 --> 00:33:49.119
<v Speaker 2>MS is autoimmune disease of the brain. Siliac is autoimmune

412
00:33:49.119 --> 00:33:54.359
<v Speaker 2>disease of the gut. Rheumatoid authritis is autoimmune disease of

413
00:33:54.440 --> 00:33:59.680
<v Speaker 2>the joints. Hashi motos is autoimmune disease of the thyroid.

414
00:34:00.119 --> 00:34:08.480
<v Speaker 2>Raves is also autoimmune disease of the thyroid. Psoriasis skin

415
00:34:08.559 --> 00:34:13.840
<v Speaker 2>and hair autoimmune disease LOOPIS is also an autoimmune disease

416
00:34:14.840 --> 00:34:18.800
<v Speaker 2>sl E or you'll see these positive ANA in blood work.

417
00:34:19.039 --> 00:34:21.039
<v Speaker 2>If you have a positive ANA, you might have an

418
00:34:21.079 --> 00:34:26.079
<v Speaker 2>autoimmune disease called LOOPIS. And the classic sign there is

419
00:34:26.119 --> 00:34:32.039
<v Speaker 2>the butterfly rash on your face. That's another autoimmune disease.

420
00:34:33.599 --> 00:34:37.679
<v Speaker 2>There are so many fibromyalgia where people have pain all over.

421
00:34:37.920 --> 00:34:41.239
<v Speaker 2>You have to have eighteen different points of pain that

422
00:34:41.320 --> 00:34:43.519
<v Speaker 2>are in your upper extremity or lower extreminy, in the

423
00:34:43.599 --> 00:34:46.320
<v Speaker 2>right side, the left side. So if you have eighteen

424
00:34:46.320 --> 00:34:52.880
<v Speaker 2>different points all over, that's autoimmune disease. Fibromyalgia you got

425
00:34:52.920 --> 00:34:56.119
<v Speaker 2>the joints is rheumatoid. The muscles is more than fibromyalgia,

426
00:34:57.280 --> 00:35:01.199
<v Speaker 2>but they're all autoimmune disease. It's all the same thing. Right.

427
00:35:01.320 --> 00:35:07.719
<v Speaker 2>IBS is also autoimmune disease. Arital bow syndrome. There's a

428
00:35:07.760 --> 00:35:13.760
<v Speaker 2>lot of autoimmune disease, even diabetes type one, juvenile diabetes

429
00:35:14.920 --> 00:35:18.719
<v Speaker 2>most of the time to get it as a kid, right,

430
00:35:18.800 --> 00:35:24.599
<v Speaker 2>that's an autoimmune disease. And these all can be reversed

431
00:35:25.360 --> 00:35:31.000
<v Speaker 2>without medication in a natural and holistic way. So to

432
00:35:31.000 --> 00:35:32.960
<v Speaker 2>avoid those six foods. And then you have to work

433
00:35:33.000 --> 00:35:37.000
<v Speaker 2>on your brain. It's called your autonomic nervous system. When

434
00:35:37.000 --> 00:35:42.679
<v Speaker 2>you have this increase in sympathetic tone, everything's overactive. Your

435
00:35:42.760 --> 00:35:46.000
<v Speaker 2>muscles are overactive, the joints are all inflame, the immune

436
00:35:46.039 --> 00:35:51.519
<v Speaker 2>system's overactive, the brain's overactive. You're overheated. Your body's attacking itself.

437
00:35:51.519 --> 00:35:55.400
<v Speaker 2>It's going haywire. It's World War three out there. Gotta

438
00:35:55.440 --> 00:35:59.480
<v Speaker 2>calm everything down. You can do some neurologic exercises to

439
00:35:59.519 --> 00:36:04.239
<v Speaker 2>calm your rain down. Gargling is an easy exercises that's

440
00:36:04.239 --> 00:36:08.159
<v Speaker 2>going to relax your brain, stimulates your vagus nerve to

441
00:36:08.199 --> 00:36:10.639
<v Speaker 2>get you out of that fight or flight mode into

442
00:36:10.679 --> 00:36:15.800
<v Speaker 2>a relaxed rest and digest. Splashing your face with cold

443
00:36:15.880 --> 00:36:20.039
<v Speaker 2>water will also calm your nervous system down. You're overheated.

444
00:36:20.199 --> 00:36:24.960
<v Speaker 2>You gotta cool down. Everything's on fire. We need cold

445
00:36:25.320 --> 00:36:28.480
<v Speaker 2>and it's got to go on your face. The neuroscience

446
00:36:28.480 --> 00:36:31.480
<v Speaker 2>has showed if you dip your head or your face

447
00:36:31.800 --> 00:36:35.440
<v Speaker 2>in a bucket of ice water that's fifty degrees fahrenheit,

448
00:36:35.840 --> 00:36:39.360
<v Speaker 2>that can calm your nervous system down immediately, especially if

449
00:36:39.360 --> 00:36:42.239
<v Speaker 2>you have tachycardia. Your heart starts beating really fast, you

450
00:36:42.280 --> 00:36:46.159
<v Speaker 2>start panicking. Literally, dip your head in a bucket of

451
00:36:46.199 --> 00:36:50.079
<v Speaker 2>ice water, your pulse, your heart rate will go down immediately.

452
00:36:52.559 --> 00:36:56.360
<v Speaker 2>And it's so easy, better than taking a Xanax is

453
00:36:56.400 --> 00:37:00.960
<v Speaker 2>a medication that has lots of side effects. Stop trying

454
00:37:01.000 --> 00:37:06.880
<v Speaker 2>to cover up your symptoms with pills. You have to

455
00:37:06.920 --> 00:37:09.119
<v Speaker 2>get to the root cause of your problem. If you

456
00:37:09.199 --> 00:37:13.800
<v Speaker 2>get to the root cause of your problem, then you

457
00:37:13.840 --> 00:37:16.880
<v Speaker 2>get a permanent solution rather than just a band aid.

458
00:37:17.800 --> 00:37:21.559
<v Speaker 2>And that's what I do as a functional neurologist. We

459
00:37:21.679 --> 00:37:25.280
<v Speaker 2>evaluate the brain to get to the root cause of

460
00:37:25.280 --> 00:37:30.320
<v Speaker 2>the problem and use a process called neuroplasticity where we

461
00:37:30.320 --> 00:37:36.000
<v Speaker 2>could actually strengthen your brain so you function better, feel better,

462
00:37:36.519 --> 00:37:41.480
<v Speaker 2>and live a better life. This is doctor Eric Kaplan

463
00:37:41.920 --> 00:37:44.760
<v Speaker 2>and you're listening to boost your brain power.

464
00:37:46.360 --> 00:37:49.880
<v Speaker 3>Don't miss boost your brain power with doctor Eric Kaplan

465
00:37:50.119 --> 00:37:53.039
<v Speaker 3>every Saturday from two pm to three pm to learn

466
00:37:53.079 --> 00:37:56.599
<v Speaker 3>the secrets of how to optimize your brain function. You

467
00:37:56.639 --> 00:38:03.199
<v Speaker 3>can improve memory, focus, energy, sleep, digestion, mood, skin, metabolism,

468
00:38:03.320 --> 00:38:07.000
<v Speaker 3>and strength by following the science and research that doctor

469
00:38:07.079 --> 00:38:10.239
<v Speaker 3>Caplan will be sharing with his audience. Join the adventure

470
00:38:10.280 --> 00:38:13.199
<v Speaker 3>of discovering how to help the brain and body in

471
00:38:13.239 --> 00:38:16.039
<v Speaker 3>a natural way while having fun at the same time.

472
00:38:16.360 --> 00:38:19.039
<v Speaker 3>Listen to boost your brain power if you want to

473
00:38:19.119 --> 00:38:22.800
<v Speaker 3>function better, feel better, and enjoy the quality of life

474
00:38:22.960 --> 00:38:25.880
<v Speaker 3>you deserve. Called two oh one two six ' one

475
00:38:26.079 --> 00:38:30.519
<v Speaker 3>two one five zero or email info at Kaplan, brainanbody

476
00:38:30.599 --> 00:38:33.320
<v Speaker 3>dot com if you're interested in a free ten minute

477
00:38:33.360 --> 00:38:37.880
<v Speaker 3>consultation with doctor Caplan, or visit kaplindc dot com for

478
00:38:38.000 --> 00:38:39.239
<v Speaker 3>more information.

479
00:38:41.599 --> 00:38:46.800
<v Speaker 2>Function better, feel better, and live a better life. This

480
00:38:47.199 --> 00:38:51.320
<v Speaker 2>is doctor Eric Kaplan, and you're listening to boost your

481
00:38:51.360 --> 00:38:57.719
<v Speaker 2>brain power. One of the most common conditions I see

482
00:38:58.159 --> 00:39:01.880
<v Speaker 2>in my offices in you and New York City and

483
00:39:01.920 --> 00:39:09.920
<v Speaker 2>a lot of virtual patients is called disautonomia. This autonomia

484
00:39:10.920 --> 00:39:17.239
<v Speaker 2>is a regulation problem of your autonomic nervous system. Now,

485
00:39:17.280 --> 00:39:22.400
<v Speaker 2>the autonomic nervous system is basically the automatic nervous system,

486
00:39:22.960 --> 00:39:26.880
<v Speaker 2>which is ninety percent of our brain. You ever hear

487
00:39:26.960 --> 00:39:30.880
<v Speaker 2>the expression we only use ten percent of our brain.

488
00:39:32.119 --> 00:39:36.159
<v Speaker 2>That's not true. We use our whole brain. But ten

489
00:39:36.239 --> 00:39:39.360
<v Speaker 2>percent is what we're aware of, what we kind of

490
00:39:39.679 --> 00:39:44.280
<v Speaker 2>understand what our brain is doing. Ninety percent of the time,

491
00:39:44.679 --> 00:39:48.760
<v Speaker 2>the brain is working without you even realizing it, without

492
00:39:48.800 --> 00:39:51.800
<v Speaker 2>you thinking about it, with you having to actually do

493
00:39:51.880 --> 00:39:58.159
<v Speaker 2>the work yourself. It's automatically happening. Okay, that's the autonomic

494
00:39:58.280 --> 00:40:05.519
<v Speaker 2>nervous system. Your brain controls everything, and your autonomic nervous

495
00:40:05.519 --> 00:40:11.000
<v Speaker 2>system is controlling that ninety percent. For example, your blood

496
00:40:11.000 --> 00:40:15.599
<v Speaker 2>pressure is controlled by your autonomic nervous system. So we

497
00:40:15.679 --> 00:40:19.360
<v Speaker 2>see all these patients with high blood pressure, and what

498
00:40:19.400 --> 00:40:22.320
<v Speaker 2>do doctors do they give you high blood pressure medication

499
00:40:22.719 --> 00:40:27.119
<v Speaker 2>to bring it lower. Is that the best solution in

500
00:40:27.199 --> 00:40:33.239
<v Speaker 2>my opinion? No, In my opinion, I want to get

501
00:40:33.280 --> 00:40:37.760
<v Speaker 2>to the root cause of your high blood pressure. Why

502
00:40:38.480 --> 00:40:42.880
<v Speaker 2>is your blood pressure so high? Is it because you

503
00:40:43.199 --> 00:40:49.360
<v Speaker 2>have disautonomia. Now your autonomic nervous system isn't working properly,

504
00:40:49.760 --> 00:40:54.760
<v Speaker 2>So now your brain cannot regulate your blood pressure. You

505
00:40:54.800 --> 00:40:59.000
<v Speaker 2>have an increase in what's called your sympathetic nervous system,

506
00:41:00.239 --> 00:41:02.519
<v Speaker 2>and that puts you in this fight or flight mode.

507
00:41:03.239 --> 00:41:04.960
<v Speaker 2>And when you're in this fear mode, this fight or

508
00:41:05.000 --> 00:41:07.199
<v Speaker 2>flight mode, it's like you're ready for the lion to

509
00:41:07.239 --> 00:41:10.519
<v Speaker 2>come attack you. And guess what's gonna happen. If your

510
00:41:10.559 --> 00:41:13.679
<v Speaker 2>brain is in stress mode and it's in worry and

511
00:41:13.800 --> 00:41:16.760
<v Speaker 2>fear mode, your blood pressure is gonna go up a

512
00:41:16.840 --> 00:41:21.800
<v Speaker 2>little bit, right. So imagine if you actually got to

513
00:41:21.840 --> 00:41:25.199
<v Speaker 2>the root cause of the problem and you rewired your

514
00:41:25.239 --> 00:41:30.360
<v Speaker 2>brain with a doctor like me who's a functional neurologist,

515
00:41:30.800 --> 00:41:33.599
<v Speaker 2>and we rewired your brain to get you out of

516
00:41:33.639 --> 00:41:38.320
<v Speaker 2>that stress mode. So your brain isn't always ruminating on

517
00:41:38.360 --> 00:41:42.000
<v Speaker 2>these negative thoughts, so it's not always going a million

518
00:41:42.039 --> 00:41:46.280
<v Speaker 2>miles per hour. You're not in stress mode. Your cortisol

519
00:41:46.400 --> 00:41:49.559
<v Speaker 2>levels are in high. You don't get anxiety, your panic,

520
00:41:49.639 --> 00:41:53.360
<v Speaker 2>or trouble sleeping, or trouble losing weight. Because your cortisol

521
00:41:53.440 --> 00:41:56.239
<v Speaker 2>levels are depositing the belly fat, you don't get these

522
00:41:56.239 --> 00:42:01.039
<v Speaker 2>heart palpitations. Your mind doesn't worry and think so much.

523
00:42:01.800 --> 00:42:05.000
<v Speaker 2>That's when you have this increase in sympathetic tone. That's

524
00:42:05.039 --> 00:42:09.119
<v Speaker 2>going to lead to high blood pressure. That's going to

525
00:42:09.199 --> 00:42:15.639
<v Speaker 2>leave the heart disease, stroke, cardiac arrest, hypertension. That's the

526
00:42:15.760 --> 00:42:19.320
<v Speaker 2>number one cause of death in America. It hates one

527
00:42:19.440 --> 00:42:21.480
<v Speaker 2>out of every two people are going to die from

528
00:42:21.480 --> 00:42:26.320
<v Speaker 2>this heart disease. The number two cause is cancer. The

529
00:42:26.400 --> 00:42:30.039
<v Speaker 2>number three cause of death is iatrogenic. That means it's

530
00:42:30.039 --> 00:42:33.400
<v Speaker 2>caused by the doctor, and that's stuff that they admit.

531
00:42:33.760 --> 00:42:36.800
<v Speaker 2>That's probably the number one cause. But as of now,

532
00:42:36.840 --> 00:42:41.960
<v Speaker 2>it's heart disease number one, cancer number two, iatrogenic number three.

533
00:42:43.360 --> 00:42:48.840
<v Speaker 2>And guess what's climate is Alzheimer's disease. Right. This obesity

534
00:42:48.960 --> 00:42:52.360
<v Speaker 2>is a problem, Diabetes is a problem. These are the

535
00:42:52.360 --> 00:42:56.559
<v Speaker 2>major chronic diseases. They can all be reversed, that's the

536
00:42:56.599 --> 00:42:59.360
<v Speaker 2>good news. But you got to do the work. You

537
00:42:59.360 --> 00:43:02.320
<v Speaker 2>could literally verse diabetes. And I'm not talking about with

538
00:43:02.480 --> 00:43:05.800
<v Speaker 2>met formIn, you could lose the weight. I'm not talking

539
00:43:05.800 --> 00:43:09.719
<v Speaker 2>about ozebic. You know those diabetes medications to help you

540
00:43:09.760 --> 00:43:13.079
<v Speaker 2>lose weight, they're gonna when you lose the weight, you're

541
00:43:13.119 --> 00:43:18.599
<v Speaker 2>actually losing eighty percent muscle and twenty percent fat. You'll

542
00:43:18.679 --> 00:43:21.239
<v Speaker 2>just be making yourself weaker and weaker and weaker. You're

543
00:43:21.239 --> 00:43:24.719
<v Speaker 2>making your heart muscle weaker, your intestinal muscles weaker, your

544
00:43:24.719 --> 00:43:28.159
<v Speaker 2>brain's getting weaker, your bones are getting weaker. So when

545
00:43:28.159 --> 00:43:31.760
<v Speaker 2>you take this medication, you're losing weight, but it's not

546
00:43:31.960 --> 00:43:35.320
<v Speaker 2>healthy weight. You're losing the good stuff when you lose

547
00:43:35.360 --> 00:43:40.760
<v Speaker 2>weight in uh, through exercise and proper nutrition and not

548
00:43:40.880 --> 00:43:44.280
<v Speaker 2>eating at night and reducing stress and fixing your thyroid

549
00:43:44.360 --> 00:43:46.679
<v Speaker 2>and all that stuff. When you do it the natural way,

550
00:43:47.920 --> 00:43:52.280
<v Speaker 2>you lose eighty percent fat and only twenty percent muscle.

551
00:43:52.760 --> 00:43:55.920
<v Speaker 2>So your heart gets stronger, intestines get stronger, bones get stronger,

552
00:43:55.920 --> 00:43:58.119
<v Speaker 2>your brain gets stronger. So you gotta do it the

553
00:43:58.199 --> 00:44:02.480
<v Speaker 2>natural way, right, You gotta do it the naturally. You

554
00:44:02.480 --> 00:44:07.079
<v Speaker 2>don't take the easy way out taking all these pills. Okay, now,

555
00:44:07.079 --> 00:44:12.840
<v Speaker 2>what else does your autonomic nervous system control your respiration asthma, bronchitis.

556
00:44:13.679 --> 00:44:13.840
<v Speaker 3>Right.

557
00:44:14.000 --> 00:44:19.440
<v Speaker 2>If you get shortness of breath, okay, that can affect

558
00:44:19.920 --> 00:44:24.199
<v Speaker 2>your oxygen levels, your energy, your brain fog. If you

559
00:44:24.199 --> 00:44:27.239
<v Speaker 2>don't breathe properly, you're not gonna get enough oxygen. Your

560
00:44:27.239 --> 00:44:29.440
<v Speaker 2>oxygen is what your brain needs to function at the

561
00:44:29.519 --> 00:44:33.039
<v Speaker 2>highest level. Sometimes we have to get patients in the

562
00:44:33.119 --> 00:44:38.159
<v Speaker 2>hyperbaric oxygen chamber. We have lots of patients that love

563
00:44:38.239 --> 00:44:43.320
<v Speaker 2>this hyperbaric oxygen chamber. They get great results. Their energy improves,

564
00:44:43.360 --> 00:44:47.079
<v Speaker 2>their vitality improves, their skin improves, which they like. Their

565
00:44:47.079 --> 00:44:52.559
<v Speaker 2>brain improves, which they love, their nervous system improve their circulation, improves,

566
00:44:53.559 --> 00:44:57.239
<v Speaker 2>their immune system. People love it, especially when they have

567
00:44:57.320 --> 00:45:03.199
<v Speaker 2>chronic lime chronic COVID nineteen team the long haulers. We're

568
00:45:03.239 --> 00:45:06.159
<v Speaker 2>getting great results in our office. Who patient's doing these

569
00:45:06.280 --> 00:45:11.960
<v Speaker 2>hyperbaric oxygen chambers. There's smells coming back. It's unbelievable. Stick

570
00:45:11.960 --> 00:45:13.480
<v Speaker 2>around to the end of the show. I'm gonna give

571
00:45:13.480 --> 00:45:16.840
<v Speaker 2>you a way to get a free hyperbaric oxygen chamber

572
00:45:17.440 --> 00:45:22.400
<v Speaker 2>session at our office. All right. So with the autonomic

573
00:45:22.440 --> 00:45:26.400
<v Speaker 2>nervous system, it controls your digestion. We call it the

574
00:45:26.440 --> 00:45:33.239
<v Speaker 2>rest and digest So people who have digestive problems, constipation, diarrhea, ibs, LCO,

575
00:45:33.360 --> 00:45:40.639
<v Speaker 2>rate of colitis, siliac disease, acid reflux, gourd. All these

576
00:45:40.679 --> 00:45:46.039
<v Speaker 2>digestive problems are usually an issue in the autonomic nervous system.

577
00:45:47.719 --> 00:45:52.199
<v Speaker 2>The autonomic nervous system is controlling ninety percent of your

578
00:45:52.239 --> 00:45:57.440
<v Speaker 2>body's function. But does the gastro enterologist check out your brain.

579
00:45:58.079 --> 00:45:58.280
<v Speaker 3>No?

580
00:45:58.920 --> 00:46:03.400
<v Speaker 2>Does your cardiology just check out your brain? No? Does

581
00:46:03.440 --> 00:46:05.639
<v Speaker 2>your pulmonologists check out your brain?

582
00:46:06.239 --> 00:46:06.280
<v Speaker 1>No?

583
00:46:07.159 --> 00:46:12.679
<v Speaker 2>Does your urologist endochronologists? Right, they don't do it. But

584
00:46:12.760 --> 00:46:15.320
<v Speaker 2>your brain controls all these organs and it comes from

585
00:46:15.400 --> 00:46:21.599
<v Speaker 2>your autonomic nervous system. But you gotta figure out what's

586
00:46:21.719 --> 00:46:25.039
<v Speaker 2>the deal with my autonomic nervous system. Is it functioning

587
00:46:25.119 --> 00:46:29.960
<v Speaker 2>properly or is it not? You don't want to be

588
00:46:30.280 --> 00:46:33.920
<v Speaker 2>in this fight flight or freeze mode. Things are not

589
00:46:34.000 --> 00:46:37.360
<v Speaker 2>gonna get done, and then you're gonna get symptoms. You're

590
00:46:37.360 --> 00:46:41.000
<v Speaker 2>gonna get some tensions, some headaches, some dizziness, some digestive problems,

591
00:46:41.159 --> 00:46:45.559
<v Speaker 2>erinary problems, menstrual problems, hormone problems. There's gonna be something.

592
00:46:45.639 --> 00:46:49.400
<v Speaker 2>Poor circulation, you get cancer, fea, get cold too easily,

593
00:46:49.440 --> 00:46:52.360
<v Speaker 2>you get dry skin, or dry eyes. There's gonna be something.

594
00:46:53.679 --> 00:46:58.079
<v Speaker 2>It's not necessarily you know, always high blood pressure, It's

595
00:46:58.079 --> 00:47:03.159
<v Speaker 2>not always necessarily panic attacks. Could it could you know,

596
00:47:03.239 --> 00:47:05.519
<v Speaker 2>show up as you're not sleeping well and that you

597
00:47:05.519 --> 00:47:07.119
<v Speaker 2>have to get up to or three times a night

598
00:47:07.199 --> 00:47:11.039
<v Speaker 2>to go pee r you know, your mind races, or

599
00:47:11.039 --> 00:47:14.559
<v Speaker 2>it could be something simple like that. But what you

600
00:47:14.639 --> 00:47:19.079
<v Speaker 2>have to do is a thorough evaluation. The best test

601
00:47:19.159 --> 00:47:24.000
<v Speaker 2>that I recommend is called a qEEG brain mapping. This

602
00:47:24.159 --> 00:47:26.679
<v Speaker 2>is where you wear a cap and it measures your

603
00:47:26.719 --> 00:47:30.760
<v Speaker 2>alpha brain waves, your beta brain waves, your theta, and

604
00:47:30.800 --> 00:47:35.400
<v Speaker 2>your delta, and it measures all these different locations, the frontal,

605
00:47:35.519 --> 00:47:38.480
<v Speaker 2>the parietal, the temple, the eccipital, all the different areas

606
00:47:38.480 --> 00:47:41.519
<v Speaker 2>of your brain. And it's literally gonna tell us which

607
00:47:41.559 --> 00:47:44.679
<v Speaker 2>areas of the brain are functioning well and which area

608
00:47:44.760 --> 00:47:46.920
<v Speaker 2>the brains are not. It's gonna tell us you have

609
00:47:46.960 --> 00:47:50.400
<v Speaker 2>low dopamine levels or low acetylcholine. Do you have a

610
00:47:50.440 --> 00:47:54.199
<v Speaker 2>thyroid problem. Do you have intestinal inflammation? It's gonna tell

611
00:47:54.239 --> 00:47:57.559
<v Speaker 2>us you have depression anxiety? Do you have memory problems

612
00:47:57.639 --> 00:48:01.159
<v Speaker 2>long term? Short term? Do you have difficulty shifting tasks?

613
00:48:01.280 --> 00:48:04.519
<v Speaker 2>You have problems with organization planning? Do you have troubles

614
00:48:04.519 --> 00:48:08.079
<v Speaker 2>with censory your eyes, your balance, your ears? Do you

615
00:48:08.079 --> 00:48:14.880
<v Speaker 2>have troubles with sleep, deprivation or insomnia? It literally picks

616
00:48:14.960 --> 00:48:19.400
<v Speaker 2>up everything, even concussion, heavy metal poisoning. I love this test.

617
00:48:19.440 --> 00:48:24.719
<v Speaker 2>There's no radiation, super quick, super easy. It just takes

618
00:48:24.760 --> 00:48:28.519
<v Speaker 2>about twenty minutes to do. It's normally five hundred dollars,

619
00:48:28.719 --> 00:48:30.440
<v Speaker 2>but we're going to do a special for the first

620
00:48:30.480 --> 00:48:33.880
<v Speaker 2>seven people to call, text or email, you could get

621
00:48:33.960 --> 00:48:39.880
<v Speaker 2>the qEEG brain mapping for only twenty one dollars. Okay,

622
00:48:40.119 --> 00:48:43.599
<v Speaker 2>We're also going to give way two other tests. The

623
00:48:43.679 --> 00:48:48.760
<v Speaker 2>next test is called a VNNG videostemography, and that tells

624
00:48:48.800 --> 00:48:51.960
<v Speaker 2>us which barriers of the brain are overactive. That's creating

625
00:48:52.000 --> 00:48:55.480
<v Speaker 2>more anxiety and the mind raising and the ADHD and

626
00:48:55.519 --> 00:48:59.280
<v Speaker 2>the troubles with sleep, and you know, all that kind

627
00:48:59.360 --> 00:49:02.559
<v Speaker 2>of go in a million miles per hour and all

628
00:49:02.599 --> 00:49:06.079
<v Speaker 2>the muscle tension and all the pain, and it's gonna

629
00:49:06.079 --> 00:49:10.400
<v Speaker 2>tell us which areas are underactive. The depression, the fatigue,

630
00:49:10.800 --> 00:49:15.719
<v Speaker 2>the low motivation, the poor memory, the brain fog, the

631
00:49:15.800 --> 00:49:23.400
<v Speaker 2>poor digestion, the constatation, trouble losing weight. You know, it's

632
00:49:23.400 --> 00:49:25.320
<v Speaker 2>gonna tell us it's the right side is the left side,

633
00:49:25.320 --> 00:49:28.199
<v Speaker 2>so we could tell you what you need to do

634
00:49:28.360 --> 00:49:32.639
<v Speaker 2>to balance out your brain function. It's a process called neuroplasticity.

635
00:49:32.639 --> 00:49:35.440
<v Speaker 2>You gotta rewire your brain, but you gotta do the

636
00:49:35.480 --> 00:49:39.480
<v Speaker 2>test to get the results. That's called the VNG. That

637
00:49:39.519 --> 00:49:43.320
<v Speaker 2>test is also normally five hundred dollars, but if you're

638
00:49:43.400 --> 00:49:46.000
<v Speaker 2>one of the first seven people to call text or email,

639
00:49:46.320 --> 00:49:50.159
<v Speaker 2>you could get that for only twenty one dollars. And

640
00:49:50.199 --> 00:49:52.679
<v Speaker 2>the third test that we're doing as a gift is

641
00:49:52.679 --> 00:49:55.039
<v Speaker 2>a one on one with me where I go over

642
00:49:55.280 --> 00:49:59.079
<v Speaker 2>your qEEG. I go over your VNG, and if you

643
00:49:59.119 --> 00:50:00.519
<v Speaker 2>don't want to do that, you don't after you could

644
00:50:00.559 --> 00:50:03.360
<v Speaker 2>just do a one on one with me. But I

645
00:50:03.440 --> 00:50:06.960
<v Speaker 2>also go over your blood work. We'll go over your heart,

646
00:50:07.280 --> 00:50:11.079
<v Speaker 2>We'll listen to your lungs, your gut, go over your memory,

647
00:50:12.039 --> 00:50:17.039
<v Speaker 2>your coordination, your gate, your posture, your linement, any pain,

648
00:50:17.840 --> 00:50:21.280
<v Speaker 2>any arrange of motion, strength, weakness. We go over your oxygen,

649
00:50:21.360 --> 00:50:26.800
<v Speaker 2>your energy. We do a whole neurological and physical evaluation.

650
00:50:26.920 --> 00:50:30.480
<v Speaker 2>Takes about forty five minutes. It's normally five hundred dollars,

651
00:50:30.639 --> 00:50:33.639
<v Speaker 2>but for the first seven people to call text or email.

652
00:50:33.719 --> 00:50:36.639
<v Speaker 2>You can get that test for also twenty one dollars

653
00:50:36.840 --> 00:50:39.440
<v Speaker 2>and you could do all three if you want to

654
00:50:39.559 --> 00:50:43.519
<v Speaker 2>say I want all three tests. The phone number to

655
00:50:43.719 --> 00:50:47.719
<v Speaker 2>call her text is six four six two two one

656
00:50:48.239 --> 00:50:54.119
<v Speaker 2>six seven three eight. The email is info at Kaplinbrain

657
00:50:54.199 --> 00:50:58.519
<v Speaker 2>Imbody dot com. If you're interested in more information, go

658
00:50:58.559 --> 00:51:02.199
<v Speaker 2>to our website Caplin dot com. If you want to

659
00:51:02.239 --> 00:51:05.480
<v Speaker 2>see our YouTube videos, go to Caplan Brain and Body.

660
00:51:06.320 --> 00:51:09.679
<v Speaker 2>We're also on social media Facebook, Caplin, Brain and Body.

661
00:51:10.360 --> 00:51:16.000
<v Speaker 2>Our Instagram is at Caplan Brain Body, and our TikTok

662
00:51:16.159 --> 00:51:19.639
<v Speaker 2>is doctor Eric Kaplan. I also have a book called

663
00:51:19.719 --> 00:51:22.920
<v Speaker 2>Boost your Brain Power, A Guide to Improving your Memory

664
00:51:22.960 --> 00:51:26.119
<v Speaker 2>and Focus that can be found on Amazon as well.

665
00:51:26.840 --> 00:51:30.480
<v Speaker 2>And if you sign up for any of those three tests,

666
00:51:31.000 --> 00:51:36.360
<v Speaker 2>you're gonna get a free hyperbaric oxygen chamber that's normally

667
00:51:36.400 --> 00:51:41.239
<v Speaker 2>one hundred and seventy five dollars. That way you'll function better,

668
00:51:41.719 --> 00:51:46.639
<v Speaker 2>feel better, and live a better life. This is doctor

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00:51:46.800 --> 00:51:50.880
<v Speaker 2>Eric Kaplan, and you just listen to Boost your Brain Power.

670
00:51:51.519 --> 00:51:56.000
<v Speaker 3>If you want to improve your brain function, help with memory, focus, sleep, digestion,

671
00:51:56.400 --> 00:52:02.039
<v Speaker 3>energy depression, anxiety, dizziness, balance, vision, headaches, brain fog, weight loss,

672
00:52:02.159 --> 00:52:05.360
<v Speaker 3>or simply want to maximize your human potential and prevent

673
00:52:05.440 --> 00:52:09.039
<v Speaker 3>future diseases that this is the show for you. Don't

674
00:52:09.079 --> 00:52:12.440
<v Speaker 3>misboost your brain power with doctor Eric Kaplan and you

675
00:52:12.480 --> 00:52:16.079
<v Speaker 3>will learn natural, integrative, and holistic approaches to modern day

676
00:52:16.079 --> 00:52:21.480
<v Speaker 3>medical problems such as Alzheimer's, Parkinson's stroke, autism, add concussion,

677
00:52:21.599 --> 00:52:27.719
<v Speaker 3>autoimmune diseases, insomnia, fibromyalgia, vertigo, migraines, four posture pain, TBI,

678
00:52:27.960 --> 00:52:31.599
<v Speaker 3>skin and digestive problems. Doctor Kaplan is most famous for

679
00:52:31.679 --> 00:52:34.000
<v Speaker 3>getting to the root cause of a wide variety of

680
00:52:34.039 --> 00:52:37.599
<v Speaker 3>brain and health conditions, rather than treating symptoms with traditional

681
00:52:37.639 --> 00:52:41.320
<v Speaker 3>medicines and risky surgeries. To contact doctor Kaplan, you could

682
00:52:41.360 --> 00:52:43.440
<v Speaker 3>call his team at two oh one two six one

683
00:52:43.440 --> 00:52:47.079
<v Speaker 3>two one five zero or visit his website at kaplandc

684
00:52:47.360 --> 00:52:48.880
<v Speaker 3>dot com.

685
00:52:48.920 --> 00:52:52.800
<v Speaker 1>The preceding was a paid podcast. iHeartRadio's hosting of this

686
00:52:52.960 --> 00:52:56.760
<v Speaker 1>podcast constitutes neither an endorsement of the products offered or

687
00:52:56.800 --> 00:52:58.159
<v Speaker 1>the ideas expressed.