Speaker 1: The following is a paid podcast. iHeartRadio's hosting of this
Speaker 1: podcast constitutes neither an endorsement of the products offered or
Speaker 1: the ideas expressed.
Speaker 2: Function better, feel better, and live a better life. This
Speaker 2: is doctor Eric Kaplan, and you're listening to boost your
Speaker 2: brain power. One of the most common questions I get
Speaker 2: is if I can help patients with autoimmune disease. And
Speaker 2: we see lots of patients with autoimmune disease, and the
Speaker 2: good news is most of these conditions can be reversed.
Speaker 2: The one autoimmune disease of the brain that we see
Speaker 2: the most is called multiple sclerosis or MS. MS is
Speaker 2: basically where the body is attacking the brain and attacks
Speaker 2: the miling sheep, which is the insulation of the nerves.
Speaker 2: It's basically fat. So if you ever have MS, the
Speaker 2: most important thing is to have a lot of fat,
Speaker 2: good healthy fat. Olives. Eat a lot of olives, avocado, walnuts,
Speaker 2: chia seeds, fish, coconut oil, good healthy fat. You gotta
Speaker 2: have a lot of it because those nerves love the fat.
Speaker 2: When MS, the own immune system is attacking the nerves
Speaker 2: and the brain and you get these white lesions. And
Speaker 2: if you have multiple white lesions or patches. Then they're
Speaker 2: going to diagnose you with MS, and you could get
Speaker 2: a wide variety of symptoms. You might have some balance problems,
Speaker 2: some walking problems, some memory problems, some brain fog, visual problems.
Speaker 2: There's a lot of different issues with MS, and when
Speaker 2: it gets really bad, you might even need to be
Speaker 2: in a wheelchair. Usually occurs with middle aged women, you know,
Speaker 2: thirty forty fifty years old. It's the most common age
Speaker 2: and gender that we see with MS, and a lot
Speaker 2: of times I see it with patients who come from
Speaker 2: southern latitudes, you know, whether it's Africa or India, or
Speaker 2: the Caribbean or South America. So when we have immigrants
Speaker 2: that come from a southern latitude and they have darker skin,
Speaker 2: more melanin that prevents the sun from being absorbed. So
Speaker 2: when they come up north, now they have less sun
Speaker 2: absorption and they're gonna get less vitamin D. And if
Speaker 2: you have us vitamin D, that puts you more at
Speaker 2: risk for MS. So if you have multiple sclerosis, rule
Speaker 2: number one, increase fat, Rule number two, increase vitamin D.
Speaker 2: Vitamin D is super important. Actually it's not a vitamin,
Speaker 2: it's a hormone. It affects your thyroid, it affects your
Speaker 2: immune system, your brain function. There's been research that's shown
Speaker 2: that you are more likely to develop Alzheimer's when your
Speaker 2: vitamin D levels are lower. So don't wait till your
Speaker 2: memory goes to start working on your vitamin D. The
Speaker 2: time is now. And don't just get some random vitamin
Speaker 2: D from CBS, the Vitamin Shop, Whole Foods, Trader Joe's.
Speaker 2: Don't go to these supermarkets and think you're going to
Speaker 2: get quality vitamins. I only suggest one company for vitamin D,
Speaker 2: which is apex Energetics. That's what I take, So I
Speaker 2: suggest for my family, and that's what I recommend for
Speaker 2: my patients. But Vitamin D super important with MS, super
Speaker 2: important with thyroid problems, super important for your immune system.
Speaker 2: You know, when they were in the middle of COVID nineteen,
Speaker 2: it was people that were vitamin D deficient that got
Speaker 2: it the worst. You never heard that though, So when
Speaker 2: they said stay inside, stay inside, they said, no way,
Speaker 2: you gotta go outside. That's where the vitamin D is outside,
Speaker 2: that's the sunlight. It was ridiculous. Whatever they told me
Speaker 2: to do, I did the opposite. They tell me to
Speaker 2: stay inside, I'm going outside. They tell me not to
Speaker 2: visit grandma and grandpa. I'm visit grandma and grandpa. They
Speaker 2: close the gems. I'm working out more. They report all
Speaker 2: these depths on the news. I'm turning off the television.
Speaker 2: Why do you want to sit at home panic, eating
Speaker 2: your free donut, worrying about the world dying from a pandemic.
Speaker 2: You think that's gonna help you heal you. I'd rather
Speaker 2: go outside, get some oxygen. The disease was spreading inside.
Speaker 2: But yet they're saying go inside. Interesting, Vitamin D prevents it,
Speaker 2: so stay out of the sun. Interesting. Your immune system
Speaker 2: gets weakened when you don't have love. And when you
Speaker 2: don't can't hug somebody and hold their hands and kiss them.
Speaker 2: And what do they tell you stay six feet away
Speaker 2: from everybody. It's very interesting. You're almost benefit by doing
Speaker 2: opposite of what they tell you. And I learned that
Speaker 2: at an early age with the food pyramid. The food
Speaker 2: pyramid is where the I want you to eat the
Speaker 2: least foods on the top, which is the fat, and
Speaker 2: then they want to eat the most foods on the bottom,
Speaker 2: just all the cereals and the grains and the dairies.
Speaker 2: It's exact opposite. I want to have more fat and
Speaker 2: less grains. The food pyramid will get you obesity, diabetes,
Speaker 2: heart disease, and Alzheimer's. No thanks, I'm not listening to
Speaker 2: what they said. I learned that at a very early age.
Speaker 2: I was thirteen years old when I learned this, and
Speaker 2: I used to eat like everybody else, Pizza and ice
Speaker 2: cream and soda and twigs and kit kat and cookies
Speaker 2: and cake and sandwiches and pasta. That was my diet.
Speaker 2: I was sick, I was obese, I had acne, I
Speaker 2: had chronic bronchitis. The doctor put me on steroids and
Speaker 2: antibiotics for my bronchitis, but the medication made me more
Speaker 2: sick than the disease. I got all congested, I got nauseous,
Speaker 2: started throwing up all the time, I got brain fog.
Speaker 2: So I thought to myself, there has to be something else.
Speaker 2: I can't go along with this main stream, this modern
Speaker 2: medical model. It was not working for me. Luckily, my
Speaker 2: dad took me to a seminar called natural hygiene, and
Speaker 2: one of the first things I learned was that dairy
Speaker 2: causes lung congestion. And I was desperate. I hated this medicine.
Speaker 2: The medicine made me so sick. I hated it, so
Speaker 2: I quit dairy and within one month I reversed my
Speaker 2: chronic bronchitis of years and I didn't even need to
Speaker 2: take the medicine anymore. At thirteen years old, I cured
Speaker 2: myself of a chronic condition and my pediatrician made me worse.
Speaker 2: So I thought, I know more than my own doctor.
Speaker 2: So I owe it to the world to learn about
Speaker 2: natural health care and how to prevent these and how
Speaker 2: to reverse it in a holistic way. And I was
Speaker 2: going to share that knowledge with the world. And now
Speaker 2: I'm forty six years old. It's thirty three years later,
Speaker 2: and luckily I have a job where I can help
Speaker 2: people every day improve their health and their well being.
Speaker 2: So I am blessed. You always want to find a
Speaker 2: job that you love. The worst phrase in the world
Speaker 2: is thank God it's Friday. That means you're not satisfied
Speaker 2: with your life. The phrase we want to say is
Speaker 2: thank God it's a Monday. It's a blessing to be alive.
Speaker 2: I love my life. We need that paradigm shift that
Speaker 2: when I earned learned early on that you can actually
Speaker 2: reverse disease, and I wanted to share that knowledge. I
Speaker 2: did a lot of research, and I found out that
Speaker 2: not only did quitting dairy help me reverse my chronic bronchitis,
Speaker 2: so I didn't have to take those harmful medications of
Speaker 2: the steroids and the antibiotics. But now I found out
Speaker 2: that dairy is one of the leaning causes of autoimmune disease,
Speaker 2: which includes MS multiple sclerosis. So if you have multiple sclerosis,
Speaker 2: you should not have any dairy products. No yogurt, no butter,
Speaker 2: no cheese, no milk, no creamer, no creamy sauces, no
Speaker 2: cream cheese, no sour cream, no cottage cheese, no dairy,
Speaker 2: no ice cream, pizza and every day put it on salad,
Speaker 2: they put it on sandwiches. Can have any dairy. If
Speaker 2: you have MS and you want to reverse it, you
Speaker 2: can get rid of that diagnosis. Okay, So you gotta
Speaker 2: increase fat, increase vitamin D D decrease or eliminate dairy.
Speaker 2: You also want to eliminate gluten, which causes autoimmune disease.
Speaker 2: Glutens everything wheat, rye, barley, basta, crackers, breads, pastries, candy,
Speaker 2: It's everywhere, all right, stay away from all that packaged foods.
Speaker 2: Most of it's got gluten, corn corns all over the place.
Speaker 2: You know, it's in all the oils and the dressings.
Speaker 2: It's in, you know, just not only including corn in
Speaker 2: the can and the corn on the cob and kernels
Speaker 2: of corn, but there's corn chips and corn tortillas and popcorn,
Speaker 2: and I mean corn's everywhere. If you have a mess,
Speaker 2: you gotta stay away from corn. Soy. Soy's all over
Speaker 2: the place. So he messes up your autoimmune disease. Soy
Speaker 2: is messing up your hormones and your estrogen. There's soy sauce,
Speaker 2: soy beans, you know, all the fake vegetarian stuff and
Speaker 2: the tofu, you know, and there's some possible meat stuff
Speaker 2: and a lot of the protein shakes and soy protein
Speaker 2: and the bars. It's oh my god, the soy is everywhere.
Speaker 2: You must avoid it if you have a mess. Very important. Coffee.
Speaker 2: We have to avoid coffee. Stop having that dunkin donuts
Speaker 2: at Starbucks. Not only is a bad for autoimmune disease,
Speaker 2: but it's bad for your health, especially if you have anxiety,
Speaker 2: if you have difficulties sleeping, and that hot coffee brings
Speaker 2: all the chemicals from the cups that you're gonna start
Speaker 2: drinking all these plastics. It's very dangerous. And the last
Speaker 2: thing is alcohol. We don't need alcohol. Don't be like, oh,
Speaker 2: I just have a glass of wine after dinner on
Speaker 2: Friday night, I have a few beers. You know, live
Speaker 2: a life without alcohol. You're literally your brain cells. And
Speaker 2: if you want to reverse MS, I don't want to
Speaker 2: have something that's going to kill my brain cells. That
Speaker 2: way I will function better, feel better, and live a
Speaker 2: better life. This is doctor Eric Kaplan and you're listening
Speaker 2: to boost your brain power.
Speaker 3: Don't miss Boost your brain power with doctor Eric Kaplan
Speaker 3: every Saturday from two pm to three pm to learn
Speaker 3: the secrets of how to optimize your brain function. You
Speaker 3: can improve memory, focus, energy, sleep, digestion, mood, skin, metabolism,
Speaker 3: and strength by following the science and research that doctor
Speaker 3: Caplan will be sharing with his audience. Join the adventure
Speaker 3: of discovering how to help the brain and body in
Speaker 3: a natural way while having fun at the same time.
Speaker 3: Listen to boost your brain power. If you want to
Speaker 3: function better, feel better, and enjoy the quality of life
Speaker 3: you deserve. Called two one two six one two one
Speaker 3: five zero, or email info at kaplinbrainanbody dot com if
Speaker 3: you're interested in a free ten minute consultation with doctor Caplin,
Speaker 3: or visit kaplindc dot com for more information.
Speaker 2: Function better, feel better and live a better life. This
Speaker 2: is doctor Eric Kaplan and you're listening to boost your
Speaker 2: brain power. Let's talk gluten. Everyone's like, what's the deal
Speaker 2: with gluten? Everyone wants to know. Can I eat gluten?
Speaker 2: Shouldn't I eat gluten? Should I have gluten free products?
Speaker 2: Why is gluten so bad? You know what my parents
Speaker 2: always say, Oh, you had bread growing up and you
Speaker 2: were fine. Well, first of all, I wasn't fine. I
Speaker 2: had chronic bronchitis and obesity. And number two, the bread
Speaker 2: wasn't as bad back in the seventies and eighties as
Speaker 2: it is now. And one of the major causes is glyphasaate.
Speaker 2: They just spray this wheat with glypha sate glypa sate
Speaker 2: aka round up, round up. You know, it's like this
Speaker 2: chemical that prevents the bugs from eating the wheat, and
Speaker 2: they spray it on the wheat and the corn and
Speaker 2: the soy you all our fruits and veggies. Glifa saate
Speaker 2: is banned in almost every country, but here in America
Speaker 2: we got people that literally just spraying it all over
Speaker 2: the lawn where their kids are running around, their dogs
Speaker 2: and pets are running around, and they're literally spraying this
Speaker 2: toxic chemical that has been proven to cause cancer. And Monsanto,
Speaker 2: who own uns glycassate or round Up, it's actually not
Speaker 2: Monsanto anymore, as Bayer, the pharmaceutical company. That's interesting, right,
Speaker 2: So now this pharmaceutical company buys Monsanto, which is causing
Speaker 2: all these diseases, autoimmune disease and all this cancers and
Speaker 2: all these inflammation and brain disorders. So they cause the
Speaker 2: disease and now they have the pharmaceuticals which are going
Speaker 2: to cure the disease. So they caused the problem and
Speaker 2: now they got the solution. So they're double dipping. They're
Speaker 2: taking advantage of you being sick. So when you stop
Speaker 2: buying their food, you stop having to take their pharmaceuticals,
Speaker 2: stay away from round Up. You have to buy organic,
Speaker 2: Buy organic food that's not sprayed all these chemicals, and
Speaker 2: even organic cast chemicals. So when you get home, take
Speaker 2: your fruit and veggies, put it in a big bowl,
Speaker 2: put a bunch of bacon, soda in there. Let it
Speaker 2: soak the bacon, so it's going to take out all
Speaker 2: the chemicals and then clean it off and then store
Speaker 2: it in glass. Don't store your stuff in plastics. The
Speaker 2: plastics leak into the food. Don't drink water from plastics.
Speaker 2: The plastics leak into the water. These plastics are endocrine disruptors.
Speaker 2: These chemicals cause inflammation. You can actually lose weight just
Speaker 2: by not just by not having plastics. Don't store all
Speaker 2: your foods in plastics. Don't microwave with plastics. That's the worst.
Speaker 2: I don't care if it's as microwaveable safe. Uh huh.
Speaker 2: Don't even use the microwave ever, there's no need to it.
Speaker 2: It denatures your food, It ruins water. You can't get
Speaker 2: hydrated with microwaved water. You can't get your nutrients with
Speaker 2: microwaved food. And then if you stand next to the microwave,
Speaker 2: you little on just radiating your body. Don't ever microwave anything. Okay,
Speaker 2: you could use a toaster oven to heat up your food,
Speaker 2: put it on bake, broil, toast, warm up. You could
Speaker 2: do whatever you want with that, and that's safe. Microwaves
Speaker 2: are not safe. You can to reduce your radiation there's
Speaker 2: so much radiation. Stop wearing all these Apple watches and
Speaker 2: these Bluetooth air pods. Only swoop devices measuring you know
Speaker 2: how you well you're sleeping, you know what? Any devices
Speaker 2: on you are near you when you're sleeping. So much
Speaker 2: Wi Fi you're going to do a Starbucks. It's like
Speaker 2: taking an X ray. Everybody's on the computer, on the
Speaker 2: Wi Fi, all these signals. When you're in the city,
Speaker 2: it's a million times worse. Stay away from the antennas,
Speaker 2: five G towers, the electricity towers. If you have your
Speaker 2: phone on, you turn it on airplane mode. We don't
Speaker 2: need all this radiation. When you're up, you need your
Speaker 2: devices at least six inches away from you. When you're sleeping,
Speaker 2: you needed at least six feet away from you. Start
Speaker 2: thinking about that. You don't want all these devices radiating
Speaker 2: your body, and especially don't be talking on the phone.
Speaker 2: Putting your phone next to your ear and your data
Speaker 2: is on, and your five g's on and your WiFi
Speaker 2: is on. You want brain cancer. Stop putting the fune
Speaker 2: next to your ear. Get an old school wire headset
Speaker 2: or use speaker phone. You have to reduce radiation right now.
Speaker 2: Getting back to gluten, right, so it's not necessarily just
Speaker 2: the gluten. So I have patients with siliac disease. That's
Speaker 2: another autoimmune disease. So MS is autoimmune disease that attacks
Speaker 2: the brain. Siliac disease is autoimmune disease that attacks the gut.
Speaker 2: It's a gluten sensitivity, meaning your body can't handle gluten. However,
Speaker 2: it seems to be our bodies can't handle glyphosate, they
Speaker 2: can't handle the genetically modified wheat products. So a lot
Speaker 2: of the autoimmune disease is actually just going to occur
Speaker 2: in America. So when I have a patient with siliac disease,
Speaker 2: they've actually reported to me they've gone to Italy and
Speaker 2: had gluten by accident and had no reaction at all,
Speaker 2: while here it would be an emergency and they don't understand.
Speaker 2: And I say it's because they're not spraying it with
Speaker 2: the glyco say the roundup. They're not using genetically modified seeds,
Speaker 2: they're not cross breeding, and they're used in the same
Speaker 2: grains they've used for thousands of years. Their bodies are
Speaker 2: used to it. Our bodies are not used to these
Speaker 2: wheat products. So if you have a gluten sensitivity. You
Speaker 2: must avoid wheat, rye, and barley. Those are the big three. However,
Speaker 2: what I found in America, if you have siliac disease,
Speaker 2: if you have gluten sensitivity, you should be gluten free. However,
Speaker 2: you should not eat gluten free products. And what I
Speaker 2: mean by that is, yes, you don't want to have gluten.
Speaker 2: You don't want to have the bread and the pasta,
Speaker 2: and the crackers and the cereals, and the candies and
Speaker 2: the cakes and the toast and the muffins and the pastries. Right,
Speaker 2: you want to avoid all that gluten, but also avoid
Speaker 2: all the gluten free products. Just because you're gonna be
Speaker 2: gluten free doesn't mean you should eat gluten free. Don't
Speaker 2: eat the gluten free bread and the gluten free pasta,
Speaker 2: and the gluten free cookies and the gluten free cake
Speaker 2: and all that crap. It's all horrible. It all aggravates
Speaker 2: your autoimmune disease. Have you ever heard of gluten free broccoli?
Speaker 4: No?
Speaker 2: Have you ever heard of a gluten free orange?
Speaker 4: No?
Speaker 2: So, if you have autoimmune disease like siliac disease or
Speaker 2: MS multiple sclerosis, don't eat gluten, but don't eat gluten free.
Speaker 2: Gluten free also has bad inflammatory products as well. And
Speaker 2: remember there are six foods you need to avoid if
Speaker 2: you have autoimmune disease. Wheat right, the gluten dairy including
Speaker 2: yogurt and butter.
Speaker 4: Corn including pop corn, tortilla chips.
Speaker 2: Soy including tofu and animam, Coffee including caffeinated and decalf
Speaker 2: and alcohol everything liquor but wine beer. Those are the
Speaker 2: big six for autoimmune disease that you need to avoid
Speaker 2: to function better, feel better, and live a better life.
Speaker 2: This is doctor Eric Kaplan and you're listening to boost
Speaker 2: your brain power.
Speaker 3: If you want to improve your brain function, help with memory, focus, sleep, digestion, energy, depression, anxiety, dizziness, balance, vision, headaches,
Speaker 3: brain fog, weight loss, or simply want to maximize your
Speaker 3: human potential and svent future diseases that this is the
Speaker 3: show for you. Don't mis boost your brain power with
Speaker 3: doctor Eric Caplan and you will learn natural, integrative and
Speaker 3: holistic approaches to modern day medical problems such as Alzheimer's,
Speaker 3: Parkinson's stroke, autism, add concussion, autoimmune diseases, insomnia, fibromyalgia, vertigo, migraines,
Speaker 3: four posture pain, TBI, skin, and digestive problems. Doctor Caplin
Speaker 3: is most famous for getting to the root cause of
Speaker 3: a wide variety of brain and health conditions, rather than
Speaker 3: treating symptoms with traditional medicines and risky surgeries. To contact
Speaker 3: doctor Kaplin, you can call his team at two oh
Speaker 3: one two six one two one five zero or visit
Speaker 3: his website at kaplindc dot com.
Speaker 2: Function better, feel better and live a better life. This
Speaker 2: is doctor Eric Caplan and you're listening to boost your
Speaker 2: brain power. There are a lot of different types of
Speaker 2: autoimmune disease. One of the most common types is Hashimoto's disease,
Speaker 2: and that is a autoimmune disease of the thyroid which
Speaker 2: creates hypothyroidism. Now, hashimotos is the number one cause of
Speaker 2: a thyroid problem. So many people will go to the
Speaker 2: doctor and they'll check their blood work. What's called your
Speaker 2: TSH thyroid stimulating hormone. Now, if the TSH is very high,
Speaker 2: that indicates there's an underactive thyroid. Because if there's an
Speaker 2: underactive thyroid, the brain says, I need to stimulate this hormone.
Speaker 2: So that's why it's called TSH thyroid stimulating hormone. But
Speaker 2: it's so if you have low thyroid your TSH is
Speaker 2: gonna be high because you want to produce more. Now
Speaker 2: if it's low, right, If your TSH is low, that
Speaker 2: means you have hyper thyroid because what we wanted. The
Speaker 2: brain says, Hey, if I'm hyper and I'm overactive, I
Speaker 2: want to keep it low so I don't keep going overactive. Now,
Speaker 2: what most endocrinologists and most medical doctors will do is
Speaker 2: give you a hypothyroid medication if it's low, and a
Speaker 2: hyper thyroid medication if it's high. That's it. What a
Speaker 2: functional doctor does. What I do at my offices in
Speaker 2: New Jersey, New York as well as our virtual patients
Speaker 2: as well. What we do is do a thorough analysis,
Speaker 2: a thorough evaluation and figure out, Okay, why is your
Speaker 2: thyroid off? Why is your thyroid high or low? Is
Speaker 2: it coming from your petuitary? We see that a lot.
Speaker 2: And if it's coming from the petuitary that requires one
Speaker 2: type of therapy, is it coming from the thyroid that
Speaker 2: requires a different type of therapy? Is it autoimmune disease
Speaker 2: that requires a completely different way of looking at it?
Speaker 2: Said Hashimotos. Is it Graves? Is it primary? Is it secondary?
Speaker 2: What's the deal? You gotta do a whole thyroid panel,
Speaker 2: not just TSH. You gotta check all of your antibodies.
Speaker 2: I don't understand why people aren't checking their antibodies. It's
Speaker 2: the only way to know if you have autoimmune disease.
Speaker 2: You can't just guess. You got to see is there
Speaker 2: anti bodies. If the antibodies are high, that means there's
Speaker 2: autoimmune disease. So if you have a combination with high
Speaker 2: thyroid antibodies and a high TSH, they're gonna diagnose you
Speaker 2: with Shimotos disease. Now, if you have high antibodies and
Speaker 2: you have low TSH, then they're gonna diagnose you with
Speaker 2: Graves disease, Grave disease. A lot of times you'll see
Speaker 2: the eyeballs popping out hashimotos. A lot of people have
Speaker 2: trouble losing weight, They have fatigue, they have trouble sleeping,
Speaker 2: poor digestion in brain fog, headaches, you know, problem hair
Speaker 2: loss the outer third of their eyebrows, and it can
Speaker 2: even lead to bed things such as cancer. You know,
Speaker 2: when you mess up your hormones, your thyroid, you're more
Speaker 2: likely to get ovarian cancer, breast cancer, you know, prostate cancer,
Speaker 2: and so all these hormone stuff and autoimmune disease could
Speaker 2: actually lead to even worse problems that are life threatening. Okay,
Speaker 2: so the thyroid is complicated, right. You don't want to
Speaker 2: treat hashimotos with medication. That doesn't make any sense. You
Speaker 2: want to treat graves with medication. You don't want to
Speaker 2: treat when it's coming from the pituitary with medication. And
Speaker 2: in fact, even if it is a primary thyroid issue,
Speaker 2: a lot of these can be resolved with just herbal
Speaker 2: remedies because the medications can have side effects, and a
Speaker 2: lot of times, if you're taking medication for hypothyroidism, the
Speaker 2: medication overworks and it creates a hyper thyroid condition, and
Speaker 2: now you're stuck and you have to be a medication
Speaker 2: for life. The thyroid is very tricky, but it can
Speaker 2: be reversed if you do the right things. And I
Speaker 2: don't care if it's in your family something called epigenetics.
Speaker 2: Epigenetics means if my parents give me a bad thyroid,
Speaker 2: but I find out I have hashimotos, and I choose
Speaker 2: to avoid the six foods that are going to aggravate hashimotos,
Speaker 2: which is gluten, dairy, corn, soy, coffee, alcohol, I'm going
Speaker 2: to keep my antibodies low so my Hashi motos won't
Speaker 2: get expressed, and I'm not going to have weight gained.
Speaker 2: I'm not gonna have digestive problems, fatigue, brain fog, headaches.
Speaker 2: I'm not gonna get those symptoms. I'm not gonna lose
Speaker 2: that outer third of my eyebrow. I'm not gonna have
Speaker 2: problems with my hair and my skin. They're gonna have
Speaker 2: all this joint pain. Okay, So that is for autoimmune
Speaker 2: disease of the thyroid Hashi motos. That's the most common
Speaker 2: one we see, but it is the most common one tested, right,
Speaker 2: so you know they don't test for all of them.
Speaker 2: Other autoimmune disease include rheumatoid arthritis. So if you have
Speaker 2: a lot of joint pain, you know, if you have
Speaker 2: one joint pain, that's one thing. But when I get patients,
Speaker 2: when they're like, oh, my wrists hurt, my hand hurts,
Speaker 2: my elbows hurt, my shoulders hurt, my knees hurt, my
Speaker 2: ankle's hurt, I'm thinking autoimmune disease. I'm not thinking repetitive stress.
Speaker 2: I'm not thinking you know, subluxation. I'm not thinking there's
Speaker 2: some muscle strain. I'm thinking there's autoimmune disease. The most
Speaker 2: common autoimmune disease that attacks the joints. It's called rheumatoid arthritis,
Speaker 2: and it's super easy to diagnose. You just gotta get
Speaker 2: the rheumatoid factor in your blood work. And if you
Speaker 2: have rheumatoid arthritis, you have to avoid those six foods again,
Speaker 2: I repeat them, it's very important. Gluten, dairy, corn, soy, coffee, alcohol,
Speaker 2: those are the big six. When you have autoimmune disease,
Speaker 2: MS is autoimmune disease of the brain. Siliac is autoimmune
Speaker 2: disease of the gut. Rheumatoid authritis is autoimmune disease of
Speaker 2: the joints. Hashi motos is autoimmune disease of the thyroid.
Speaker 2: Raves is also autoimmune disease of the thyroid. Psoriasis skin
Speaker 2: and hair autoimmune disease LOOPIS is also an autoimmune disease
Speaker 2: sl E or you'll see these positive ANA in blood work.
Speaker 2: If you have a positive ANA, you might have an
Speaker 2: autoimmune disease called LOOPIS. And the classic sign there is
Speaker 2: the butterfly rash on your face. That's another autoimmune disease.
Speaker 2: There are so many fibromyalgia where people have pain all over.
Speaker 2: You have to have eighteen different points of pain that
Speaker 2: are in your upper extremity or lower extreminy, in the
Speaker 2: right side, the left side. So if you have eighteen
Speaker 2: different points all over, that's autoimmune disease. Fibromyalgia you got
Speaker 2: the joints is rheumatoid. The muscles is more than fibromyalgia,
Speaker 2: but they're all autoimmune disease. It's all the same thing. Right.
Speaker 2: IBS is also autoimmune disease. Arital bow syndrome. There's a
Speaker 2: lot of autoimmune disease, even diabetes type one, juvenile diabetes
Speaker 2: most of the time to get it as a kid, right,
Speaker 2: that's an autoimmune disease. And these all can be reversed
Speaker 2: without medication in a natural and holistic way. So to
Speaker 2: avoid those six foods. And then you have to work
Speaker 2: on your brain. It's called your autonomic nervous system. When
Speaker 2: you have this increase in sympathetic tone, everything's overactive. Your
Speaker 2: muscles are overactive, the joints are all inflame, the immune
Speaker 2: system's overactive, the brain's overactive. You're overheated. Your body's attacking itself.
Speaker 2: It's going haywire. It's World War three out there. Gotta
Speaker 2: calm everything down. You can do some neurologic exercises to
Speaker 2: calm your rain down. Gargling is an easy exercises that's
Speaker 2: going to relax your brain, stimulates your vagus nerve to
Speaker 2: get you out of that fight or flight mode into
Speaker 2: a relaxed rest and digest. Splashing your face with cold
Speaker 2: water will also calm your nervous system down. You're overheated.
Speaker 2: You gotta cool down. Everything's on fire. We need cold
Speaker 2: and it's got to go on your face. The neuroscience
Speaker 2: has showed if you dip your head or your face
Speaker 2: in a bucket of ice water that's fifty degrees fahrenheit,
Speaker 2: that can calm your nervous system down immediately, especially if
Speaker 2: you have tachycardia. Your heart starts beating really fast, you
Speaker 2: start panicking. Literally, dip your head in a bucket of
Speaker 2: ice water, your pulse, your heart rate will go down immediately.
Speaker 2: And it's so easy, better than taking a Xanax is
Speaker 2: a medication that has lots of side effects. Stop trying
Speaker 2: to cover up your symptoms with pills. You have to
Speaker 2: get to the root cause of your problem. If you
Speaker 2: get to the root cause of your problem, then you
Speaker 2: get a permanent solution rather than just a band aid.
Speaker 2: And that's what I do as a functional neurologist. We
Speaker 2: evaluate the brain to get to the root cause of
Speaker 2: the problem and use a process called neuroplasticity where we
Speaker 2: could actually strengthen your brain so you function better, feel better,
Speaker 2: and live a better life. This is doctor Eric Kaplan
Speaker 2: and you're listening to boost your brain power.
Speaker 3: Don't miss boost your brain power with doctor Eric Kaplan
Speaker 3: every Saturday from two pm to three pm to learn
Speaker 3: the secrets of how to optimize your brain function. You
Speaker 3: can improve memory, focus, energy, sleep, digestion, mood, skin, metabolism,
Speaker 3: and strength by following the science and research that doctor
Speaker 3: Caplan will be sharing with his audience. Join the adventure
Speaker 3: of discovering how to help the brain and body in
Speaker 3: a natural way while having fun at the same time.
Speaker 3: Listen to boost your brain power if you want to
Speaker 3: function better, feel better, and enjoy the quality of life
Speaker 3: you deserve. Called two oh one two six ' one
Speaker 3: two one five zero or email info at Kaplan, brainanbody
Speaker 3: dot com if you're interested in a free ten minute
Speaker 3: consultation with doctor Caplan, or visit kaplindc dot com for
Speaker 3: more information.
Speaker 2: Function better, feel better, and live a better life. This
Speaker 2: is doctor Eric Kaplan, and you're listening to boost your
Speaker 2: brain power. One of the most common conditions I see
Speaker 2: in my offices in you and New York City and
Speaker 2: a lot of virtual patients is called disautonomia. This autonomia
Speaker 2: is a regulation problem of your autonomic nervous system. Now,
Speaker 2: the autonomic nervous system is basically the automatic nervous system,
Speaker 2: which is ninety percent of our brain. You ever hear
Speaker 2: the expression we only use ten percent of our brain.
Speaker 2: That's not true. We use our whole brain. But ten
Speaker 2: percent is what we're aware of, what we kind of
Speaker 2: understand what our brain is doing. Ninety percent of the time,
Speaker 2: the brain is working without you even realizing it, without
Speaker 2: you thinking about it, with you having to actually do
Speaker 2: the work yourself. It's automatically happening. Okay, that's the autonomic
Speaker 2: nervous system. Your brain controls everything, and your autonomic nervous
Speaker 2: system is controlling that ninety percent. For example, your blood
Speaker 2: pressure is controlled by your autonomic nervous system. So we
Speaker 2: see all these patients with high blood pressure, and what
Speaker 2: do doctors do they give you high blood pressure medication
Speaker 2: to bring it lower. Is that the best solution in
Speaker 2: my opinion? No, In my opinion, I want to get
Speaker 2: to the root cause of your high blood pressure. Why
Speaker 2: is your blood pressure so high? Is it because you
Speaker 2: have disautonomia. Now your autonomic nervous system isn't working properly,
Speaker 2: So now your brain cannot regulate your blood pressure. You
Speaker 2: have an increase in what's called your sympathetic nervous system,
Speaker 2: and that puts you in this fight or flight mode.
Speaker 2: And when you're in this fear mode, this fight or
Speaker 2: flight mode, it's like you're ready for the lion to
Speaker 2: come attack you. And guess what's gonna happen. If your
Speaker 2: brain is in stress mode and it's in worry and
Speaker 2: fear mode, your blood pressure is gonna go up a
Speaker 2: little bit, right. So imagine if you actually got to
Speaker 2: the root cause of the problem and you rewired your
Speaker 2: brain with a doctor like me who's a functional neurologist,
Speaker 2: and we rewired your brain to get you out of
Speaker 2: that stress mode. So your brain isn't always ruminating on
Speaker 2: these negative thoughts, so it's not always going a million
Speaker 2: miles per hour. You're not in stress mode. Your cortisol
Speaker 2: levels are in high. You don't get anxiety, your panic,
Speaker 2: or trouble sleeping, or trouble losing weight. Because your cortisol
Speaker 2: levels are depositing the belly fat, you don't get these
Speaker 2: heart palpitations. Your mind doesn't worry and think so much.
Speaker 2: That's when you have this increase in sympathetic tone. That's
Speaker 2: going to lead to high blood pressure. That's going to
Speaker 2: leave the heart disease, stroke, cardiac arrest, hypertension. That's the
Speaker 2: number one cause of death in America. It hates one
Speaker 2: out of every two people are going to die from
Speaker 2: this heart disease. The number two cause is cancer. The
Speaker 2: number three cause of death is iatrogenic. That means it's
Speaker 2: caused by the doctor, and that's stuff that they admit.
Speaker 2: That's probably the number one cause. But as of now,
Speaker 2: it's heart disease number one, cancer number two, iatrogenic number three.
Speaker 2: And guess what's climate is Alzheimer's disease. Right. This obesity
Speaker 2: is a problem, Diabetes is a problem. These are the
Speaker 2: major chronic diseases. They can all be reversed, that's the
Speaker 2: good news. But you got to do the work. You
Speaker 2: could literally verse diabetes. And I'm not talking about with
Speaker 2: met formIn, you could lose the weight. I'm not talking
Speaker 2: about ozebic. You know those diabetes medications to help you
Speaker 2: lose weight, they're gonna when you lose the weight, you're
Speaker 2: actually losing eighty percent muscle and twenty percent fat. You'll
Speaker 2: just be making yourself weaker and weaker and weaker. You're
Speaker 2: making your heart muscle weaker, your intestinal muscles weaker, your
Speaker 2: brain's getting weaker, your bones are getting weaker. So when
Speaker 2: you take this medication, you're losing weight, but it's not
Speaker 2: healthy weight. You're losing the good stuff when you lose
Speaker 2: weight in uh, through exercise and proper nutrition and not
Speaker 2: eating at night and reducing stress and fixing your thyroid
Speaker 2: and all that stuff. When you do it the natural way,
Speaker 2: you lose eighty percent fat and only twenty percent muscle.
Speaker 2: So your heart gets stronger, intestines get stronger, bones get stronger,
Speaker 2: your brain gets stronger. So you gotta do it the
Speaker 2: natural way, right, You gotta do it the naturally. You
Speaker 2: don't take the easy way out taking all these pills. Okay, now,
Speaker 2: what else does your autonomic nervous system control your respiration asthma, bronchitis.
Speaker 3: Right.
Speaker 2: If you get shortness of breath, okay, that can affect
Speaker 2: your oxygen levels, your energy, your brain fog. If you
Speaker 2: don't breathe properly, you're not gonna get enough oxygen. Your
Speaker 2: oxygen is what your brain needs to function at the
Speaker 2: highest level. Sometimes we have to get patients in the
Speaker 2: hyperbaric oxygen chamber. We have lots of patients that love
Speaker 2: this hyperbaric oxygen chamber. They get great results. Their energy improves,
Speaker 2: their vitality improves, their skin improves, which they like. Their
Speaker 2: brain improves, which they love, their nervous system improve their circulation, improves,
Speaker 2: their immune system. People love it, especially when they have
Speaker 2: chronic lime chronic COVID nineteen team the long haulers. We're
Speaker 2: getting great results in our office. Who patient's doing these
Speaker 2: hyperbaric oxygen chambers. There's smells coming back. It's unbelievable. Stick
Speaker 2: around to the end of the show. I'm gonna give
Speaker 2: you a way to get a free hyperbaric oxygen chamber
Speaker 2: session at our office. All right. So with the autonomic
Speaker 2: nervous system, it controls your digestion. We call it the
Speaker 2: rest and digest So people who have digestive problems, constipation, diarrhea, ibs, LCO,
Speaker 2: rate of colitis, siliac disease, acid reflux, gourd. All these
Speaker 2: digestive problems are usually an issue in the autonomic nervous system.
Speaker 2: The autonomic nervous system is controlling ninety percent of your
Speaker 2: body's function. But does the gastro enterologist check out your brain.
Speaker 3: No?
Speaker 2: Does your cardiology just check out your brain? No? Does
Speaker 2: your pulmonologists check out your brain?
Speaker 1: No?
Speaker 2: Does your urologist endochronologists? Right, they don't do it. But
Speaker 2: your brain controls all these organs and it comes from
Speaker 2: your autonomic nervous system. But you gotta figure out what's
Speaker 2: the deal with my autonomic nervous system. Is it functioning
Speaker 2: properly or is it not? You don't want to be
Speaker 2: in this fight flight or freeze mode. Things are not
Speaker 2: gonna get done, and then you're gonna get symptoms. You're
Speaker 2: gonna get some tensions, some headaches, some dizziness, some digestive problems,
Speaker 2: erinary problems, menstrual problems, hormone problems. There's gonna be something.
Speaker 2: Poor circulation, you get cancer, fea, get cold too easily,
Speaker 2: you get dry skin, or dry eyes. There's gonna be something.
Speaker 2: It's not necessarily you know, always high blood pressure, It's
Speaker 2: not always necessarily panic attacks. Could it could you know,
Speaker 2: show up as you're not sleeping well and that you
Speaker 2: have to get up to or three times a night
Speaker 2: to go pee r you know, your mind races, or
Speaker 2: it could be something simple like that. But what you
Speaker 2: have to do is a thorough evaluation. The best test
Speaker 2: that I recommend is called a qEEG brain mapping. This
Speaker 2: is where you wear a cap and it measures your
Speaker 2: alpha brain waves, your beta brain waves, your theta, and
Speaker 2: your delta, and it measures all these different locations, the frontal,
Speaker 2: the parietal, the temple, the eccipital, all the different areas
Speaker 2: of your brain. And it's literally gonna tell us which
Speaker 2: areas of the brain are functioning well and which area
Speaker 2: the brains are not. It's gonna tell us you have
Speaker 2: low dopamine levels or low acetylcholine. Do you have a
Speaker 2: thyroid problem. Do you have intestinal inflammation? It's gonna tell
Speaker 2: us you have depression anxiety? Do you have memory problems
Speaker 2: long term? Short term? Do you have difficulty shifting tasks?
Speaker 2: You have problems with organization planning? Do you have troubles
Speaker 2: with censory your eyes, your balance, your ears? Do you
Speaker 2: have troubles with sleep, deprivation or insomnia? It literally picks
Speaker 2: up everything, even concussion, heavy metal poisoning. I love this test.
Speaker 2: There's no radiation, super quick, super easy. It just takes
Speaker 2: about twenty minutes to do. It's normally five hundred dollars,
Speaker 2: but we're going to do a special for the first
Speaker 2: seven people to call, text or email, you could get
Speaker 2: the qEEG brain mapping for only twenty one dollars. Okay,
Speaker 2: We're also going to give way two other tests. The
Speaker 2: next test is called a VNNG videostemography, and that tells
Speaker 2: us which barriers of the brain are overactive. That's creating
Speaker 2: more anxiety and the mind raising and the ADHD and
Speaker 2: the troubles with sleep, and you know, all that kind
Speaker 2: of go in a million miles per hour and all
Speaker 2: the muscle tension and all the pain, and it's gonna
Speaker 2: tell us which areas are underactive. The depression, the fatigue,
Speaker 2: the low motivation, the poor memory, the brain fog, the
Speaker 2: poor digestion, the constatation, trouble losing weight. You know, it's
Speaker 2: gonna tell us it's the right side is the left side,
Speaker 2: so we could tell you what you need to do
Speaker 2: to balance out your brain function. It's a process called neuroplasticity.
Speaker 2: You gotta rewire your brain, but you gotta do the
Speaker 2: test to get the results. That's called the VNG. That
Speaker 2: test is also normally five hundred dollars, but if you're
Speaker 2: one of the first seven people to call text or email,
Speaker 2: you could get that for only twenty one dollars. And
Speaker 2: the third test that we're doing as a gift is
Speaker 2: a one on one with me where I go over
Speaker 2: your qEEG. I go over your VNG, and if you
Speaker 2: don't want to do that, you don't after you could
Speaker 2: just do a one on one with me. But I
Speaker 2: also go over your blood work. We'll go over your heart,
Speaker 2: We'll listen to your lungs, your gut, go over your memory,
Speaker 2: your coordination, your gate, your posture, your linement, any pain,
Speaker 2: any arrange of motion, strength, weakness. We go over your oxygen,
Speaker 2: your energy. We do a whole neurological and physical evaluation.
Speaker 2: Takes about forty five minutes. It's normally five hundred dollars,
Speaker 2: but for the first seven people to call text or email.
Speaker 2: You can get that test for also twenty one dollars
Speaker 2: and you could do all three if you want to
Speaker 2: say I want all three tests. The phone number to
Speaker 2: call her text is six four six two two one
Speaker 2: six seven three eight. The email is info at Kaplinbrain
Speaker 2: Imbody dot com. If you're interested in more information, go
Speaker 2: to our website Caplin dot com. If you want to
Speaker 2: see our YouTube videos, go to Caplan Brain and Body.
Speaker 2: We're also on social media Facebook, Caplin, Brain and Body.
Speaker 2: Our Instagram is at Caplan Brain Body, and our TikTok
Speaker 2: is doctor Eric Kaplan. I also have a book called
Speaker 2: Boost your Brain Power, A Guide to Improving your Memory
Speaker 2: and Focus that can be found on Amazon as well.
Speaker 2: And if you sign up for any of those three tests,
Speaker 2: you're gonna get a free hyperbaric oxygen chamber that's normally
Speaker 2: one hundred and seventy five dollars. That way you'll function better,
Speaker 2: feel better, and live a better life. This is doctor
Speaker 2: Eric Kaplan, and you just listen to Boost your Brain Power.
Speaker 3: If you want to improve your brain function, help with memory, focus, sleep, digestion,
Speaker 3: energy depression, anxiety, dizziness, balance, vision, headaches, brain fog, weight loss,
Speaker 3: or simply want to maximize your human potential and prevent
Speaker 3: future diseases that this is the show for you. Don't
Speaker 3: misboost your brain power with doctor Eric Kaplan and you
Speaker 3: will learn natural, integrative, and holistic approaches to modern day
Speaker 3: medical problems such as Alzheimer's, Parkinson's stroke, autism, add concussion,
Speaker 3: autoimmune diseases, insomnia, fibromyalgia, vertigo, migraines, four posture pain, TBI,
Speaker 3: skin and digestive problems. Doctor Kaplan is most famous for
Speaker 3: getting to the root cause of a wide variety of
Speaker 3: brain and health conditions, rather than treating symptoms with traditional
Speaker 3: medicines and risky surgeries. To contact doctor Kaplan, you could
Speaker 3: call his team at two oh one two six one
Speaker 3: two one five zero or visit his website at kaplandc
Speaker 3: dot com.
Speaker 1: The preceding was a paid podcast. iHeartRadio's hosting of this
Speaker 1: podcast constitutes neither an endorsement of the products offered or
Speaker 1: the ideas expressed.