WEBVTT

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<v Speaker 1>Hey there, welcome. Take a slow, deep breath in and

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<v Speaker 1>gently let it go for the next few moments. Let

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<v Speaker 1>yourself slow down, Let yourself step away from pressure. Let

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<v Speaker 1>yourself stop trying to figure everything out at once. You

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<v Speaker 1>do not need every answer right now. You do not

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<v Speaker 1>need every part of life to make sense right now.

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<v Speaker 1>You only need this moment. You only need this breath.

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<v Speaker 1>You only need to soften and allow yourself to be here.

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<v Speaker 1>Life is still moving even when it feels quiet. Things

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<v Speaker 1>are still aligning, even when you cannot see the full picture.

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<v Speaker 1>Some things are working out in ways you do not

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<v Speaker 1>fully understand yet. Some answers are still forming, Some doors

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<v Speaker 1>are still opening, Some blessings are still making their way

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<v Speaker 1>to you. So let your body relax, Let your mind

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<v Speaker 1>become softer. Let your heart feel safe enough to trust again.

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<v Speaker 1>Breathe in peace and breathe out the need to force.

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<v Speaker 1>Breathe in calm and breathe out the pressure you have

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<v Speaker 1>been carrying. You are allowed to rest here. You are

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<v Speaker 1>allowed to trust that life is still working with you.

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<v Speaker 1>You are allowed to believe that good things are still unfolding.

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<v Speaker 1>Let these words meet you gently, Let them settle into

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<v Speaker 1>your heart. Let them remind you that everything does not

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<v Speaker 1>need to happen today. What is meant for you is

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<v Speaker 1>not lost. What is meant for you is still finding

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<v Speaker 1>its way. What is meant for you can still arrive

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<v Speaker 1>in beautiful timing. So take one more deep breath in

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<v Speaker 1>and gently let it go. Let's begin. I am safe

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<v Speaker 1>in this moment. I allow myself to relax. Everything is

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<v Speaker 1>working out for me in the right way and at

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<v Speaker 1>the right time. I breathe in peace and I breathe

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<v Speaker 1>out pressure. Life is still moving for me, even when

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<v Speaker 1>I cannot fully see it. Yet. I do not need

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<v Speaker 1>every answer to trust this journey. I soften into this

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<v Speaker 1>moment and I let myself feel supported. I release the

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<v Speaker 1>need to rush, and I trust what is unfolding. What

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<v Speaker 1>is meant for me is already making its way toward me.

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<v Speaker 1>I am held by life in ways seen and unseen.

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<v Speaker 1>Everything is aligning for me little by little. I let

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<v Speaker 1>go of fear and I return to calm. I let

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<v Speaker 1>go of pressure, and I welcome peace. I let go

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<v Speaker 1>of overthinking and I rest in trust. I let go

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<v Speaker 1>of resistance and I allow life to support me. I

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<v Speaker 1>let go of what I cannot control, and I breathe

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<v Speaker 1>with ease. I trust that things are moving even behind

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<v Speaker 1>the scenes. I trust that this season is still serving

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<v Speaker 1>me in good ways. I trust that clarity is coming

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<v Speaker 1>at the right time for me. I trust that life

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<v Speaker 1>is not against me, it is working with me. I

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<v Speaker 1>trust that what I need is finding its way toward me. Now.

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<v Speaker 1>My heart is learning peace one breath at a time.

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<v Speaker 1>My mind is becoming quieter and more at ease. My

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<v Speaker 1>body is relaxing now and letting go of tension. My

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<v Speaker 1>spirit remembers trust even in uncertain moments. My path is

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<v Speaker 1>opening for me in gentle and beautiful ways. I am

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<v Speaker 1>not behind and I do not need to panic. I

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<v Speaker 1>am not lost and I am still being guided. I

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<v Speaker 1>am not stuck, and life is still moving through me.

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<v Speaker 1>I am growing quietly and everything does not need to

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<v Speaker 1>happen today. I am becoming more peaceful with every breath

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<v Speaker 1>I take. Everything is working out for me, even behind

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<v Speaker 1>the scenes. Everything is working out for me in ways

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<v Speaker 1>I may not yet understand. Everything is working out for

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<v Speaker 1>me with grace and perfect timing. Everything is working out

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<v Speaker 1>for me. As I soften and trust, everything is working

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<v Speaker 1>out for me, and I allow myself to believe that

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<v Speaker 1>I welcome peace into my heart and stillness into my mind.

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<v Speaker 1>I welcome hope into this day and ease into this moment.

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<v Speaker 1>I welcome clarity to come without forcing it. I welcome

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<v Speaker 1>life to surprise me in beautiful ways. I welcome what

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<v Speaker 1>is meant for me with an open heart. I choose

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<v Speaker 1>trust today instead of fear. I choose peace today instead

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<v Speaker 1>of pressure. I choose softness today instead of struggle. I

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<v Speaker 1>choose faith today, even before I see the full picture.

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<v Speaker 1>I choose to believe that good things are still unfolding

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<v Speaker 1>for me. The right things are finding me at the

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<v Speaker 1>right time. The right opportunities are opening in the right way.

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<v Speaker 1>The right answers are coming one step at a time.

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<v Speaker 1>The right path is becoming clear gently and naturally. The

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<v Speaker 1>right timing is still working for me. Even now. I

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<v Speaker 1>do not need to chase what is already meant for me.

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<v Speaker 1>I do not need to force what is naturally unfolding.

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<v Speaker 1>I do not need to worry to stay connected to

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<v Speaker 1>my path. I do not need to carry it all

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<v Speaker 1>by myself. I do not need to know everything to

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<v Speaker 1>feel safe. Right now, there is movement for me even

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<v Speaker 1>in stillness. There is support for me even in quiet seasons.

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<v Speaker 1>There is peace for me even before answers arrive. There

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<v Speaker 1>is goodness for me. Even now. There is something beautiful unfolding,

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<v Speaker 1>and I welcome it gently. I rest my mind and

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<v Speaker 1>I soften my heart. I trust this breath, and I

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<v Speaker 1>trust this moment. I trust the process, and I trust

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<v Speaker 1>the timing. I trust myself more with every passing day.

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<v Speaker 1>I trust that life still holds good things for me.

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<v Speaker 1>I am supported in ways I do not always see.

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<v Speaker 1>I am guided in ways I do not always understand.

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<v Speaker 1>I am protected in ways I may only notice later.

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<v Speaker 1>I am being led towards something that is right for me.

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<v Speaker 1>I am opening my heart to trust again. I release

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<v Speaker 1>the thought that nothing is happening, and I remember that

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<v Speaker 1>life is always moving. I release the fear that I

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<v Speaker 1>am too late, and I trust divine timing. I release

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<v Speaker 1>heavy expectations and I allow gentle faith to lead me.

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<v Speaker 1>I release the habit of doubting myself and I return

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<v Speaker 1>to quiet confidence. I release inner pressure and I welcome

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<v Speaker 1>deeper ease. Life is making space for me in the

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<v Speaker 1>right places. Life is clearing paths for me one step

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<v Speaker 1>at a time. Life is teaching me patience, trust, and peace.

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<v Speaker 1>Life is bringing together what I need in beautiful ways.

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<v Speaker 1>Life is still working in my favor. Even now. What

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<v Speaker 1>I need is not far away. It is finding me.

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<v Speaker 1>What is right for me is becoming clearer each day.

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<v Speaker 1>What is meant for me is not blocked forever. What

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<v Speaker 1>is meant for me will arrive with peace. What is

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<v Speaker 1>meant for me will not miss me. I am learning

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<v Speaker 1>to be still without feeling afraid. I am learning to

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<v Speaker 1>trust without needing proof right away. I am learning to

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<v Speaker 1>breathe instead of bracing. I am learning to soften instead

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<v Speaker 1>of forcing. I am learning that peace can exist before

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<v Speaker 1>results appear. I believe that good things are coming together

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<v Speaker 1>for me. I believe that what it feels delayed may

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<v Speaker 1>still be unfolding beautifully. I believe that life can work

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<v Speaker 1>out better than I expected. I believe that this chapter

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<v Speaker 1>can still hold blessings for me. I believe that I

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<v Speaker 1>am being guided with care and wisdom. My life is

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<v Speaker 1>still unfolding, and I trust the pace of it. My

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<v Speaker 1>heart is still healing, and I honor that gently. My

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<v Speaker 1>path is still opening and I do not need to fall.

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<v Speaker 1>My future is still being shaped with love and purpose.

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<v Speaker 1>My soul can rest while life continues working for me.

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<v Speaker 1>Peace is available to me right here and right now.

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<v Speaker 1>Calm is available to me even in uncertain moments. Trust

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<v Speaker 1>is growing within me more and more each day. Hope

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<v Speaker 1>is rising within me softly and steadily. Ease is returning

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<v Speaker 1>to me. One breath at a time, I allow this

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<v Speaker 1>day to unfold without fighting it. I allow good things

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<v Speaker 1>to come without fear. I allow life to support me

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<v Speaker 1>in natural ways. I allow peace to stay with me

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<v Speaker 1>a little longer. I allow my heart to feel safe

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<v Speaker 1>in this moment. Everything is working out for me. One

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<v Speaker 1>breath at a time, Everything is working out for me.

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<v Speaker 1>One step at a time. Everything is working out for me.

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<v Speaker 1>One day at a time, Everything is working out for me,

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<v Speaker 1>and I am safe to relax. Everything is working out

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<v Speaker 1>for me, and I receive that truth with peace. Everything

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<v Speaker 1>is working out for me. Even in silence, Everything is

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<v Speaker 1>working out for me. Even in way, Everything is working

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<v Speaker 1>out for me, even in the unknown, Everything is working

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<v Speaker 1>out for me, even when I need patience, Everything is

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<v Speaker 1>working out for me in ways beyond what I can see.

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<v Speaker 1>Take one more slow, deep breath in and gently let

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<v Speaker 1>it go. Let your shoulders soften again, Let your heart

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<v Speaker 1>stay open, Let your mind, stay quiet for a moment longer.

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<v Speaker 1>Carry this calm with you into the rest of your day.

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<v Speaker 1>Carry this trust with you into the unknown. Carry this

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<v Speaker 1>gentle reminder with you that life is still moving in

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<v Speaker 1>your favor.
