Speaker 1: Welcome in. In a world that moves too fast, it's
Speaker 1: easy to lose touch with your own rhythm. These affirmations
Speaker 1: help you slow down, listen in word, and realign with
Speaker 1: your natural pace, body, mind, and spirit. Let each phrase
Speaker 1: bring you back into harmony with yourself. I honor the
Speaker 1: natural rhythm of my breath and body. I trust life's
Speaker 1: timing and my place within it. My pace is perfect
Speaker 1: for the season I'm in. I release pressure to keep
Speaker 1: up with anyone else's speed. Calm arises when I move
Speaker 1: in sync with my own truth. My body knows when
Speaker 1: to rest and when to act. I listen closely to
Speaker 1: my intuition and let it guide me. I allow time
Speaker 1: for stillness and reflection. Each day, I flow easily with
Speaker 1: life's natural cycles. Presence matters more than productivity. My energy
Speaker 1: expands when I stop forcing and start allowing. I am
Speaker 1: grounded in my body and guided by peace. Balance comes
Speaker 1: naturally when I move mindfully, I no longer rush the process.
Speaker 1: I trust it. My calm rhythm restores confidence and clarity.
Speaker 1: Now mustay