Speaker 1: Hey there, welcome. Take a slow, deep breath and let
Speaker 1: your shoulders relax. You are safe, you are supported, and
Speaker 1: you don't have to carry everything alone. Life can feel
Speaker 1: heavy sometimes, but you are surrounded by love, guidance, and protection,
Speaker 1: even in moments you can't see it. These affirmations will
Speaker 1: help you feel grounded, calm, and supported from within. Just breathe, listen,
Speaker 1: and allow these words to bring you peace. Let's begin.
Speaker 1: I am safe and supported in every moment. I am
Speaker 1: held by the loving energy of the universe. I am
Speaker 1: surrounded by loving and protective energy. I am supported by
Speaker 1: life in all that I do. I am safe to
Speaker 1: relax and breathe deeply. I am guided and supported by
Speaker 1: my inner wisdom. I am safe because I am never
Speaker 1: truly alone. I am supported by people who care about me.
Speaker 1: I am safe to trust the path I am on.
Speaker 1: I am surrounded by calm and protective energy. I am
Speaker 1: supported by the love that flows toward me. I am
Speaker 1: safe to be myself completely. I am gently supported through
Speaker 1: every change. I am safe even when I don't have
Speaker 1: all the answers. I am supported in ways I can
Speaker 1: see and cannot see. I am safe to rest and
Speaker 1: recharge my energy. I am supported by the strength within me.
Speaker 1: I am safe to take the next step forward. I
Speaker 1: am supported by kind and loving forces. I am safe
Speaker 1: in my body, mind, and spirit. I am supported by
Speaker 1: the lessons life gives me. I am safe to let
Speaker 1: go and trust the process. I am supported by the
Speaker 1: universe at all times. I am safe because I am
Speaker 1: guided from within. I am supported as I grow and evolve.
Speaker 1: I am safe to speak my truth with calm. I
Speaker 1: am supported by gentle, loving guidance. I am safe to
Speaker 1: feel my feelings and heal. I am supported by steady
Speaker 1: and stable energy. I am safe no matter what happens
Speaker 1: around me. I am supported as I move toward my dreams.
Speaker 1: I am safe to slow down and find peace. I
Speaker 1: am supported by the love that surrounds my life. I
Speaker 1: am safe to choose what is best for me. I
Speaker 1: am supported by my intuition and inner voice. I am safe.
Speaker 1: I am cared for deeply. I am supported as I
Speaker 1: learn and make changes. I am safe to release worry
Speaker 1: and fear. I am supported by a calm and grounded energy.
Speaker 1: I am safe in this moment right now. I am
Speaker 1: supported by the flow of life. I am safe because
Speaker 1: I trust. I am guided. I am supported by the
Speaker 1: right people at the right time. I am safe to
Speaker 1: follow what feels peaceful. I am supported by loving energy
Speaker 1: wherever I go. I am safe to open my heart
Speaker 1: to life. I am supported in my healing and growth.
Speaker 1: I am safe to believe in my own strength. I
Speaker 1: am supported by the quiet wisdom inside me. I am
Speaker 1: safe as I create a life I love. I am
Speaker 1: supported by unseen blessings every day. I am safe to
Speaker 1: set boundaries and honor myself. I am supported by kindness
Speaker 1: in many forms. I am safe to trust the timing
Speaker 1: of my life. I am supported by love that never
Speaker 1: leaves me. I am safe even when I step into
Speaker 1: the unknown. I am supported as I choose peace over stress.
Speaker 1: I am safe knowing everything is working out for me.
Speaker 1: I am supported by grace, love, and protection. I am
Speaker 1: safe and supported more than I realize. I am supported,
Speaker 1: and I choose to feel safe now. I trust that
Speaker 1: everything is working out for me. I am supported by people, energy,
Speaker 1: and divine timing. I am held by the loving energy
Speaker 1: of the universe. I am surrounded by loving and protective energy.
Speaker 1: I am supported by life in all that I do.
Speaker 1: I am safe to relax and breathe deeply. I am
Speaker 1: guided and supported by my inner wisdom. I am safe
Speaker 1: because I am never truly alone. I am supported by
Speaker 1: people who care about me. I am safe to trust
Speaker 1: the path I am on. I am surrounded by calm
Speaker 1: and protective energy. I am supported by the love that
Speaker 1: flows toward me. I am safe to be myself completely.
Speaker 1: I am gently supported through every change. I am safe
Speaker 1: even when I don't have all the answers. I am
Speaker 1: supported in ways I can see and cannot see. I
Speaker 1: am safe to rest and recharge my energy. I am
Speaker 1: supported by the strength within me. I am safe to
Speaker 1: take the next step forward. I am supported by kind
Speaker 1: and loving forces. I am safe in my body, mind,
Speaker 1: and spirit. I am supported by the lessons life gives me.
Speaker 1: I am safe to let go and trust the process.
Speaker 1: I am supported by the universe at all times. I
Speaker 1: am safe because I am guided from within. I am
Speaker 1: supported as I grow and evolve. I am safe to
Speaker 1: speak my truth with calm. I am supported by gentle,
Speaker 1: loving guidance. I am safe to feel my feelings and heal.
Speaker 1: I am supported by steady and stable energy. I am
Speaker 1: safe no matter what happens around me. I am supported
Speaker 1: as I move toward my dreams, I am safe to
Speaker 1: slow down and find peace. I am supported by the
Speaker 1: love that surrounds my life. I am safe to choose
Speaker 1: what is best for me. I am supported by my
Speaker 1: intuition and inner voice. I am safe knowing. I am
Speaker 1: cared for deeply. I am supported as I learn and
Speaker 1: make changes. I am safe to release worry and fear.
Speaker 1: I am supported by a calm and grounded energy. I
Speaker 1: am safe in this moment right now. I am supported
Speaker 1: by the flow of life. I am safe because I trust.
Speaker 1: I am guided. I am supported by the right people
Speaker 1: at the right time. I am safe to follow what
Speaker 1: feels peaceful. I am supported by loving energy wherever I go.
Speaker 1: I am safe to open my heart to life. I
Speaker 1: am supported in my healing and growth. I am safe
Speaker 1: to believe in my own strength. I am supported by
Speaker 1: the quiet wisdom inside me. I am safe as I
Speaker 1: create a life I love. I am supported by unseen
Speaker 1: blessings every day. I am safe to set boundaries and
Speaker 1: honor myself. I am supported by kindness in many forms.
Speaker 1: I am safe to trust the timing of my life.
Speaker 1: I am supported by love that never leaves me. I
Speaker 1: am safe even when I step into the unknown, I
Speaker 1: am supported as I choose peace over stress. I am
Speaker 1: safe knowing everything is working out for me. I am
Speaker 1: supported by grace, love and protection. I am safe and
Speaker 1: supported more than I realize. I am supported, and I
Speaker 1: choose to feel safe now. I trust that everything is
Speaker 1: working out for me. I am supported by people, energy,
Speaker 1: and divine timing. Take one more deep breath. You are safe,
Speaker 1: you are supported, and you are held by something bigger
Speaker 1: than your fears. Carry this calm with you to day
Speaker 1: and remember you never walk alone