WEBVTT

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<v Speaker 1>Hey there, welcome. Take a slow, deep breath and let

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<v Speaker 1>your shoulders relax. You are safe, you are supported, and

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<v Speaker 1>you don't have to carry everything alone. Life can feel

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<v Speaker 1>heavy sometimes, but you are surrounded by love, guidance, and protection,

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<v Speaker 1>even in moments you can't see it. These affirmations will

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<v Speaker 1>help you feel grounded, calm, and supported from within. Just breathe, listen,

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<v Speaker 1>and allow these words to bring you peace. Let's begin.

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<v Speaker 1>I am safe and supported in every moment. I am

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<v Speaker 1>held by the loving energy of the universe. I am

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<v Speaker 1>surrounded by loving and protective energy. I am supported by

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<v Speaker 1>life in all that I do. I am safe to

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<v Speaker 1>relax and breathe deeply. I am guided and supported by

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<v Speaker 1>my inner wisdom. I am safe because I am never

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<v Speaker 1>truly alone. I am supported by people who care about me.

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<v Speaker 1>I am safe to trust the path I am on.

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<v Speaker 1>I am surrounded by calm and protective energy. I am

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<v Speaker 1>supported by the love that flows toward me. I am

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<v Speaker 1>safe to be myself completely. I am gently supported through

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<v Speaker 1>every change. I am safe even when I don't have

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<v Speaker 1>all the answers. I am supported in ways I can

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<v Speaker 1>see and cannot see. I am safe to rest and

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<v Speaker 1>recharge my energy. I am supported by the strength within me.

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<v Speaker 1>I am safe to take the next step forward. I

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<v Speaker 1>am supported by kind and loving forces. I am safe

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<v Speaker 1>in my body, mind, and spirit. I am supported by

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<v Speaker 1>the lessons life gives me. I am safe to let

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<v Speaker 1>go and trust the process. I am supported by the

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<v Speaker 1>universe at all times. I am safe because I am

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<v Speaker 1>guided from within. I am supported as I grow and evolve.

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<v Speaker 1>I am safe to speak my truth with calm. I

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<v Speaker 1>am supported by gentle, loving guidance. I am safe to

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<v Speaker 1>feel my feelings and heal. I am supported by steady

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<v Speaker 1>and stable energy. I am safe no matter what happens

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<v Speaker 1>around me. I am supported as I move toward my dreams.

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<v Speaker 1>I am safe to slow down and find peace. I

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<v Speaker 1>am supported by the love that surrounds my life. I

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<v Speaker 1>am safe to choose what is best for me. I

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<v Speaker 1>am supported by my intuition and inner voice. I am safe.

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<v Speaker 1>I am cared for deeply. I am supported as I

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<v Speaker 1>learn and make changes. I am safe to release worry

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<v Speaker 1>and fear. I am supported by a calm and grounded energy.

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<v Speaker 1>I am safe in this moment right now. I am

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<v Speaker 1>supported by the flow of life. I am safe because

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<v Speaker 1>I trust. I am guided. I am supported by the

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<v Speaker 1>right people at the right time. I am safe to

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<v Speaker 1>follow what feels peaceful. I am supported by loving energy

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<v Speaker 1>wherever I go. I am safe to open my heart

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<v Speaker 1>to life. I am supported in my healing and growth.

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<v Speaker 1>I am safe to believe in my own strength. I

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<v Speaker 1>am supported by the quiet wisdom inside me. I am

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<v Speaker 1>safe as I create a life I love. I am

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<v Speaker 1>supported by unseen blessings every day. I am safe to

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<v Speaker 1>set boundaries and honor myself. I am supported by kindness

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<v Speaker 1>in many forms. I am safe to trust the timing

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<v Speaker 1>of my life. I am supported by love that never

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<v Speaker 1>leaves me. I am safe even when I step into

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<v Speaker 1>the unknown. I am supported as I choose peace over stress.

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<v Speaker 1>I am safe knowing everything is working out for me.

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<v Speaker 1>I am supported by grace, love, and protection. I am

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<v Speaker 1>safe and supported more than I realize. I am supported,

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<v Speaker 1>and I choose to feel safe now. I trust that

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<v Speaker 1>everything is working out for me. I am supported by people, energy,

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<v Speaker 1>and divine timing. I am held by the loving energy

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<v Speaker 1>of the universe. I am surrounded by loving and protective energy.

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<v Speaker 1>I am supported by life in all that I do.

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<v Speaker 1>I am safe to relax and breathe deeply. I am

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<v Speaker 1>guided and supported by my inner wisdom. I am safe

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<v Speaker 1>because I am never truly alone. I am supported by

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<v Speaker 1>people who care about me. I am safe to trust

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<v Speaker 1>the path I am on. I am surrounded by calm

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<v Speaker 1>and protective energy. I am supported by the love that

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<v Speaker 1>flows toward me. I am safe to be myself completely.

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<v Speaker 1>I am gently supported through every change. I am safe

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<v Speaker 1>even when I don't have all the answers. I am

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<v Speaker 1>supported in ways I can see and cannot see. I

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<v Speaker 1>am safe to rest and recharge my energy. I am

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<v Speaker 1>supported by the strength within me. I am safe to

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<v Speaker 1>take the next step forward. I am supported by kind

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<v Speaker 1>and loving forces. I am safe in my body, mind,

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<v Speaker 1>and spirit. I am supported by the lessons life gives me.

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<v Speaker 1>I am safe to let go and trust the process.

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<v Speaker 1>I am supported by the universe at all times. I

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<v Speaker 1>am safe because I am guided from within. I am

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<v Speaker 1>supported as I grow and evolve. I am safe to

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<v Speaker 1>speak my truth with calm. I am supported by gentle,

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<v Speaker 1>loving guidance. I am safe to feel my feelings and heal.

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<v Speaker 1>I am supported by steady and stable energy. I am

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<v Speaker 1>safe no matter what happens around me. I am supported

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<v Speaker 1>as I move toward my dreams, I am safe to

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<v Speaker 1>slow down and find peace. I am supported by the

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<v Speaker 1>love that surrounds my life. I am safe to choose

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<v Speaker 1>what is best for me. I am supported by my

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<v Speaker 1>intuition and inner voice. I am safe knowing. I am

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<v Speaker 1>cared for deeply. I am supported as I learn and

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<v Speaker 1>make changes. I am safe to release worry and fear.

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<v Speaker 1>I am supported by a calm and grounded energy. I

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<v Speaker 1>am safe in this moment right now. I am supported

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<v Speaker 1>by the flow of life. I am safe because I trust.

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<v Speaker 1>I am guided. I am supported by the right people

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<v Speaker 1>at the right time. I am safe to follow what

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<v Speaker 1>feels peaceful. I am supported by loving energy wherever I go.

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<v Speaker 1>I am safe to open my heart to life. I

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<v Speaker 1>am supported in my healing and growth. I am safe

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<v Speaker 1>to believe in my own strength. I am supported by

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<v Speaker 1>the quiet wisdom inside me. I am safe as I

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<v Speaker 1>create a life I love. I am supported by unseen

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<v Speaker 1>blessings every day. I am safe to set boundaries and

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<v Speaker 1>honor myself. I am supported by kindness in many forms.

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<v Speaker 1>I am safe to trust the timing of my life.

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<v Speaker 1>I am supported by love that never leaves me. I

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<v Speaker 1>am safe even when I step into the unknown, I

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<v Speaker 1>am supported as I choose peace over stress. I am

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<v Speaker 1>safe knowing everything is working out for me. I am

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<v Speaker 1>supported by grace, love and protection. I am safe and

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<v Speaker 1>supported more than I realize. I am supported, and I

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<v Speaker 1>choose to feel safe now. I trust that everything is

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<v Speaker 1>working out for me. I am supported by people, energy,

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<v Speaker 1>and divine timing. Take one more deep breath. You are safe,

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<v Speaker 1>you are supported, and you are held by something bigger

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<v Speaker 1>than your fears. Carry this calm with you to day

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<v Speaker 1>and remember you never walk alone