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<v Speaker 1>Jay Richards, thank you for joining me.

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<v Speaker 2>It's great to be with you, Dave.

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<v Speaker 1>We've done this a lot, but you've never actually seen

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<v Speaker 1>my face. I've been involved with podcasts with you for

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<v Speaker 1>over a decade now, but I've always been off to

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<v Speaker 1>the side, and I've always been heavily involved in the

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<v Speaker 1>kind of pre and post and sometimes during sliding a

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<v Speaker 1>little note in like hey ask Jay this, but never uh,

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<v Speaker 1>never face to face. So this is great, This is

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<v Speaker 1>really exciting.

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<v Speaker 2>Yeah, I'm looking forward to it.

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<v Speaker 1>All right, I want to start with a confession. Can

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<v Speaker 1>I tell you something?

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<v Speaker 2>Okay, I used to hate you really.

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<v Speaker 1>Yeah, you know, as a young adult, college aged pushing

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<v Speaker 1>the boundaries of what I grew up with my Christian

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<v Speaker 1>faith and flirting with socialism. And my dad would say,

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<v Speaker 1>You've got to read this guy, Jay Richards, or you've

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<v Speaker 1>got to listen to this guy Jay Richards. So I'd

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<v Speaker 1>look you up. It, uh, this guy with the perfect

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<v Speaker 1>hair and hustle jaw like classic Republican.

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<v Speaker 2>Yes, exactly, see this guy coming a mile away.

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<v Speaker 1>Dead on arrival. I'm not giving him a chance. And

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<v Speaker 1>so for the longest time he would just recommend you

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<v Speaker 1>you got to read money greeting God as money greeting.

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<v Speaker 1>Absolutely not. Yeah, you know, it changed what I to you.

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<v Speaker 2>Oh okay, well, okay, good, I'm glad to hear that.

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<v Speaker 2>So maybe I wasn't the caricature you imagine.

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<v Speaker 1>What you might have been. But you know, it just

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<v Speaker 1>goes to show the benefit of actually hearing arguments out

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<v Speaker 1>as opposed to the projection of what you imagine them

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<v Speaker 1>to be.

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<v Speaker 2>Absolutely, yeah, absolutely, And you know, I mean the reality

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<v Speaker 2>is especially in apologetics. I mean, there you can have

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<v Speaker 2>a perfectly valid argument, but if it's not delivered the

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<v Speaker 2>right way, appropriate to the audience, or you know, it's

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<v Speaker 2>not received, and so both of those things have absolutely matter.

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<v Speaker 2>And I reckon that is that when I'm writing about

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<v Speaker 2>economics and other things that, especially economics, people have lots

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<v Speaker 2>of mental pictures in their imagination that I think blocks

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<v Speaker 2>them from just sort of thinking this passionately about the

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<v Speaker 2>nature of economic reality, you know, And so that's always fraught.

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<v Speaker 2>I can say it's less controversial than the stuff I've

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<v Speaker 2>been working on the last five years. It's just general ideology,

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<v Speaker 2>which is existential and obviously much more controversial. But then

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<v Speaker 2>topics like fasting, which I love, right that's a lot

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<v Speaker 2>less controversial, but still, you know, most people kind of

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<v Speaker 2>have a lot of misconceptions about it, actually, m hm.

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<v Speaker 1>So it just goes to show the benefit of listening

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<v Speaker 1>to people. And even when your name would come up

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<v Speaker 1>for podcast interviews, that guy, and then we continue to

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<v Speaker 1>have you on and every time I just love listening

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<v Speaker 1>to you because you're curious, which is why you're involved

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<v Speaker 1>in so many different things. And that's a question that

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<v Speaker 1>I want to ask you. Yeah, you also aren't afraid

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<v Speaker 1>to change your mind. Yeah, and how do you change

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<v Speaker 1>your mind about something? I changed my mind about something

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<v Speaker 1>usually I hate to say it. I wish I were

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<v Speaker 1>just sort of entirely dispassionate. And I said, Okay, how

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<v Speaker 1>much do I actually know about this? Okay, it's like

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<v Speaker 1>one percent of what I probably should know. So I'm

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<v Speaker 1>going to study all the best representatives on all sides,

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<v Speaker 1>or if I can't find a good representative of position,

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<v Speaker 1>I'll steal man it myself. Try to come up with

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<v Speaker 1>the best argument I can think of for a position

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<v Speaker 1>I disagree with.

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<v Speaker 2>But it's usually not quite that simple. What it is

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<v Speaker 2>is that someone that I recognize is intelligent and articulate,

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<v Speaker 2>says something right, and then it's confirmed by someone else,

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<v Speaker 2>and then I think, you know, maybe I don't know

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<v Speaker 2>this topic as well as I think I do. And

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<v Speaker 2>then you have this moment of introspection where you say, okay,

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<v Speaker 2>am I am I just sort of accepting an intellectual

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<v Speaker 2>orthodoxy or accepting an idea because it's costly to believe otherwise,

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<v Speaker 2>or have I really looked into it? And as you know,

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<v Speaker 2>I mean, if somebody googles me. I've written on a

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<v Speaker 2>lot of different topics, but in most of those cases

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<v Speaker 2>was because I decided to look into something and realize, okay, wait,

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<v Speaker 2>there's a lot more here. And in some cases it

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<v Speaker 2>would be oh wow, I was completely off base and

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<v Speaker 2>you know, need to totally change my mind on this,

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<v Speaker 2>even if it's inconvenient. Other cases, you look into it,

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<v Speaker 2>it's like, wow, the arguments for this are actually much

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<v Speaker 2>better than I realized. And so you never kind of

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<v Speaker 2>know going in if you're going to be serious about

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<v Speaker 2>investigating a topic. And I think to seriously investigate a

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<v Speaker 2>topic is to be willing to put yourself in a

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<v Speaker 2>position to say okay, got to be willing to say

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<v Speaker 2>a position I disagree with is that it's possible that

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<v Speaker 2>it's true. You know, you don't have to assume it's true,

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<v Speaker 2>but it's possible it's true. And what would count in

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<v Speaker 2>its favor, what kind of evidence account its favor? If

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<v Speaker 2>you can't do that, you might be right. It's possible

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<v Speaker 2>that you just landed on all the correct opinions, right,

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<v Speaker 2>That's certainly a possibility, but it's unlikely. And the fact

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<v Speaker 2>that I myself have ended up on different sides of

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<v Speaker 2>issues based upon my own study is a reminder to

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<v Speaker 2>me that, Okay, we're fallible beings, and there's sometimes I mean,

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<v Speaker 2>you know, in God's grace, you might just be born

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<v Speaker 2>into a family that's already thought these things through, you know,

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<v Speaker 2>and you can just sort of take that for granted.

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<v Speaker 2>But in some ways, even your own intellectual confidence usually

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<v Speaker 2>requires that at some point as an adult, you look

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<v Speaker 2>into these things. But you know, especially in an age

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<v Speaker 2>of social media, in which I'm more and more convinced

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<v Speaker 2>at social media, especially you know, social media apps and

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<v Speaker 2>the kind of infinite scroll capacity and then the algorithm

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<v Speaker 2>that sort of gives you more of what you like.

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<v Speaker 2>It's highly addictive. It's just works against careful deliberative thought.

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<v Speaker 2>Because it you know, it stimulates us psychologically and you know,

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<v Speaker 2>I mean literally sort of boosts particular hormones. And so

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<v Speaker 2>I think this has never been more crucial that people

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<v Speaker 2>have some kind of internal method that they follow in

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<v Speaker 2>order to try to come to your views honestly and

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<v Speaker 2>carefully when when needed, and just don't be caught sure

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<v Speaker 2>of things you haven't looked into.

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<v Speaker 1>Yeah, and it's getting so much harder than ever. I

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<v Speaker 1>haven't read the article last night. I couldn't sleep. In

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<v Speaker 1>the middle of the night I saw I say, oh,

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<v Speaker 1>I'm going to get back to that tomorrow. But it

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<v Speaker 1>had to do intuitively. I understand what it's getting at

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<v Speaker 1>the blue sky versus the X bubble, and how depending

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<v Speaker 1>on which platform you're using, your conception of reality is

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<v Speaker 1>completely altered totally.

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<v Speaker 2>Yeah, And I constantly remind myself of that. And now

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<v Speaker 2>I find the X feed, my X feed indispensable. But

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<v Speaker 2>it's because I follow particular journalists from different perspectives and

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<v Speaker 2>I can very quickly get at least, okay, a representative

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<v Speaker 2>sample of what people are thinking about something and to

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<v Speaker 2>do it quickly. But it's also extremely dangerous, precisely because

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<v Speaker 2>it's tailored to you, and precisely because not everyone is

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<v Speaker 2>on social media. I mean, I'm sorry. Yeah, I spend

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<v Speaker 2>a number of hours on X, but it's still not

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<v Speaker 2>a large segment of the population, and you know, they'll

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<v Speaker 2>be thinking major controversies that are happening on X, which

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<v Speaker 2>I'm sort of the middle of at different times. But

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<v Speaker 2>then I'll talk to somebody else and it's like, yeah,

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<v Speaker 2>I didn't really hadn't heard about that. In fact, I

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<v Speaker 2>often use my sister, one sibling, my sister who we

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<v Speaker 2>grew up in Texas. She stayed in Texas. She's plugged

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<v Speaker 2>into politics and stuff, but she's not hanging out on AX. Yeah,

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<v Speaker 2>she's got a job to do. And I kind of

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<v Speaker 2>use her to as a test. Okay, how deeply into

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<v Speaker 2>you know, the broader conversation has this gotten? And if

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<v Speaker 2>she's totally aware of it, it's like, okay, it's gotten deeper.

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<v Speaker 2>But if it's some kind of in house sort of

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<v Speaker 2>dispute on X, you know, it's like you got to realize, Okay,

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<v Speaker 2>talk to some people that aren't plugged into that and

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<v Speaker 2>find out, yeah, how how far it is. And then

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<v Speaker 2>as you know, colleagues thatd say, go touch grass and

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<v Speaker 2>look at the blue sky, get outside, right, I mean

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<v Speaker 2>so many of them don't in the blue skuy if

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<v Speaker 2>it exists, right, I've got it right here outside my

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<v Speaker 2>window and I hardly even look out there, right. But yeah,

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<v Speaker 2>I mean this there's so many I think of our

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<v Speaker 2>sort of maladies these days could certainly for young people,

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<v Speaker 2>could be solved by kids spending three months working on

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<v Speaker 2>a ranch shoveling manure. I mean, honestly, you touch the

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<v Speaker 2>material reality, remind yourself of your embodiedness, right, and not

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<v Speaker 2>the digital thing. And I say that to somebody who

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<v Speaker 2>you know, I see all the kind of benefits from

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<v Speaker 2>this technology, including what we're doing right now. But every

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<v Speaker 2>technology has its ups and its downs, and the more

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<v Speaker 2>powerful it is, the more severe the downs could be.

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<v Speaker 1>Well, and you just touched on the whole premise of

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<v Speaker 1>the name of this podcast, a commitment to reality. It's

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<v Speaker 1>like I just began to sense more and more that

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<v Speaker 1>if we don't literally hold onto the ground, you're floating

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<v Speaker 1>off into the ether. I mean, there's no limit to

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<v Speaker 1>how ridiculous it can get.

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<v Speaker 2>Yeah, and yeah, absolutely, I mean this is you know,

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<v Speaker 2>I wrote a book. In fact, your dad interviewed me

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<v Speaker 2>about it, I believe the human advantage back in twenty eighteen,

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<v Speaker 2>really addressing I wish I had written it in twenty

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<v Speaker 2>twenty five because all the stuff I was talking about

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<v Speaker 2>in the book is happening now, right, self driving cars,

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<v Speaker 2>genuine robots that are you know, android in appearance and

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<v Speaker 2>kind of autonomous, not plugged in somewhere. All that stuff's

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<v Speaker 2>happening now. The book was really a defense of the

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<v Speaker 2>human person and not this dystopian vision, not this kind

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<v Speaker 2>of anti technology screed, but like, look, there are lots

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<v Speaker 2>of technologies that are going to be coming online in

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<v Speaker 2>the next few years, are going to change our lives.

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<v Speaker 2>We're going to change the way we work. It is

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<v Speaker 2>not going to replace us as humans. Human beings are

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<v Speaker 2>not machines, so machines can't replace us. It will just

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<v Speaker 2>change the types of work we do. More things get automated.

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<v Speaker 2>But you know, this was you know, kind of realization,

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<v Speaker 2>because what's happened if you were to say, okay, so

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<v Speaker 2>what distinguishes like say, the information economy from the service

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<v Speaker 2>or the industrial economies went before, well one is called digitization.

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<v Speaker 2>This is what the kind of uh information economy economists

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<v Speaker 2>talk about. And so it's moving from the world of

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<v Speaker 2>molecules to the world of bits, in which more and

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<v Speaker 2>more things that before you thought of, okay they need

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<v Speaker 2>to have a physical manifestation can actually be converted into bits.

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<v Speaker 2>That is the kind of the language of software. So

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<v Speaker 2>you know the way we consume music, right Initially it

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<v Speaker 2>was literally had to have a music, you know, the

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<v Speaker 2>musicians in front of you, and then we figured out

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<v Speaker 2>how to record it. At one point in my own

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<v Speaker 2>lifetime as a little kid, I was listening to my

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<v Speaker 2>mom's LPs. Uh the you know, the vital discs, and

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<v Speaker 2>then you're like, what is that? Yeah, exactly these, And

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<v Speaker 2>then we went to a thing called eight track tapes,

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<v Speaker 2>which was a terrible technology. That was a transition to cassettes,

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<v Speaker 2>and then it went to CDs. Where are we now, Well,

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<v Speaker 2>I haven't bought a CD. I can't remember the last

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<v Speaker 2>time I bought a CD because everything is streamed and

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<v Speaker 2>so it's just this it's a fully digital kind of

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<v Speaker 2>manifestation of something that you know initially had to be physical.

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<v Speaker 2>And so that's when we realize that, Okay, that's the

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<v Speaker 2>nature of the information economy. Is that movement. But we

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<v Speaker 2>live in the world of molecules. Right, we have bodies, uh,

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<v Speaker 2>you know, we're you know, we have things in common

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<v Speaker 2>with other organisms in our environment. And so if we

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<v Speaker 2>get too detached from that fundamental human reality that we

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<v Speaker 2>are embodied. God has created us as the these sort

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<v Speaker 2>of unique material spiritual hybrids that are fully fully material

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<v Speaker 2>and fully spiritual, you can put it that way. And

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<v Speaker 2>anything that sort of that alienates us from that, there's

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<v Speaker 2>gonna be some cost to it, and we got to

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<v Speaker 2>become aware of it. Doesn't mean you can't use your

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<v Speaker 2>computer again. It probably means you need to buy intention

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<v Speaker 2>do things to cultivate and remind yourself that your embodied. Yeah.

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<v Speaker 1>A friend of mine from church came up to me

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<v Speaker 1>around Christmas and he gave me a gift. I don't

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<v Speaker 1>need a gift, so actually it's for your fortieth birthday.

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<v Speaker 1>I just getting into a little late. So I went

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<v Speaker 1>and I sat in the car and I started to

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<v Speaker 1>unwrap it and I gasped fun. He didn't read my mind,

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<v Speaker 1>he read my soul.

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<v Speaker 2>Wow.

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<v Speaker 1>He gave me a cassette Blair with two blank cassettes,

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<v Speaker 1>and I thought wow. And my wife got me a

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<v Speaker 1>landline that connects my Bluetooth to your cell phone, so that, oh,

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<v Speaker 1>that works.

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<v Speaker 2>But it's a sort of a regular phone that you

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<v Speaker 2>pick up with.

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<v Speaker 1>It's a regular phone that you pick up and so

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<v Speaker 1>and then what we're intending to do is to set,

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<v Speaker 1>you know, for a period of time, let's say it's

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<v Speaker 1>on Sunday, to set a almost done away message. If

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<v Speaker 1>you remember from the old chat machines, Yes that if

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<v Speaker 1>you get a text that says, hey, I'm not on

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<v Speaker 1>my phone right now, or whatever disclaimer you want to

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<v Speaker 1>put out there, give me a buzz if you really

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<v Speaker 1>need me, here's the number and you can call and

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<v Speaker 1>all of that. It's what you're saying. It's intentionality, it's okay,

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<v Speaker 1>instead of listening to whatever the algorithm thinks that I want,

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<v Speaker 1>and it could be dangerously good. It's unbelievable, and you

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<v Speaker 1>discover and it's so hard because you discover things. There

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<v Speaker 1>are bands that I've discovered via the algorithm that it says,

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<v Speaker 1>you know what Dave based on your listening, I think

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<v Speaker 1>you'd like this, And I say, you're right, that's great.

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<v Speaker 1>I never would have discovered that on my own.

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<v Speaker 2>I know it.

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<v Speaker 1>But there's also music that I haven't listened to because

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<v Speaker 1>it gets buried, that's right. And then I find it

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<v Speaker 1>and I say, wow, I love this album. Why don't

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<v Speaker 1>I listen to this?

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<v Speaker 2>Yeah?

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<v Speaker 1>And so the cassette player a CD LPs like you

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<v Speaker 1>saying what, and they're all kind of having a renaissance.

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<v Speaker 1>I don't know if this.

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<v Speaker 2>Yeah, my younger daughter actually has an LP for playing

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<v Speaker 2>vinyl records, which have their own sound. It's like a

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<v Speaker 2>kind of a cool sound that you know, you lose

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<v Speaker 2>in a digital medium. But it's funny. But if you

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<v Speaker 2>think about it, even cassettes or even that even right,

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<v Speaker 2>the LPs were a move toward digitization, right, so we

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<v Speaker 2>moved from okay, I need to be in the presence

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<v Speaker 2>of a string quartet to hear it, and it's going

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<v Speaker 2>to go off into the ether and no one can

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<v Speaker 2>ever hear it again. And you record it, you sort

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<v Speaker 2>of freeze that in place, right, so you're able to

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<v Speaker 2>remove the experience of the listening from that kind of

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<v Speaker 2>physical origin point. And so we're already sort of moving

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<v Speaker 2>in that way. But there is something I think profoundly

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<v Speaker 2>different about the kind of radical digitization combined with radical

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<v Speaker 2>connectivity too, that that just you know, these are these

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<v Speaker 2>things are beneficial, but they can also amplify all of

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<v Speaker 2>our sort of worse aspects. I mean, it's just like

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<v Speaker 2>the more connected and the more you can communicate with

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<v Speaker 2>other people, the easierness to communicate the evil plans, right,

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<v Speaker 2>And so that's just that's always true. But I think

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<v Speaker 2>it's especially important now that people have a good anthropology

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<v Speaker 2>and a good metaphysics because so much of the debate

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<v Speaker 2>about artificial intelligence and transhumanism it's a proxy war for

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<v Speaker 2>people's metaphysical differences, and so the materialist has a particular

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<v Speaker 2>take on this. Theists and Christians ought to see it differently,

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<v Speaker 2>but sometimes they themselves don't know how to sort of

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<v Speaker 2>translate their theological views into this kind of complicated technical zone.

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<v Speaker 2>But I think there's never been a time in which

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<v Speaker 2>having good metaphysics is necessary for sort of analyzing technological trends.

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<v Speaker 1>Yeah, and so I actually wanted to ask you about

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<v Speaker 1>this later, but I since we're in it. Yeah, how

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<v Speaker 1>do you use AI, because I know you use it?

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<v Speaker 2>Oh, yeah, absolutely, I use it quite liberally, I would say. So,

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<v Speaker 2>I mean I think I did I have the benefit

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<v Speaker 2>I'm at gen X, and so I had the experience

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<v Speaker 2>of using actual physical card catalogs as a look. Yet,

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<v Speaker 2>and even in graduate school there was still a card

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<v Speaker 2>catalog and a big library I use. And then we

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<v Speaker 2>went to the cd ROM databases, and then you know,

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<v Speaker 2>of course we've got search engines in which journals are online.

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<v Speaker 2>And the search engines themselves were amazing. I still remember

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<v Speaker 2>my first Google search around I don't know, nineteen ninety

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<v Speaker 2>nine or two thousand and the ais by which these days,

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<v Speaker 2>when people say AAIs they're mainly referring to the chatbots,

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<v Speaker 2>even though search engines are a form of AI. But

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<v Speaker 2>they're so good, and they were good even when they

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<v Speaker 2>were hallucinating a lot right at the beginning, because they

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<v Speaker 2>are so good with natural language that everyone's recognized, Okay,

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<v Speaker 2>the capacity to be able to use natural human language

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<v Speaker 2>like a human. That's a high bar. Because even though

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<v Speaker 2>we have the rules, of course, there's grammatical rules and

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<v Speaker 2>spelling rules, it can be easily delineated, there's just a

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<v Speaker 2>lot more going on when two humans, you know, two

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<v Speaker 2>conscious agents are communicating. And so it's tempting to think, okay,

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<v Speaker 2>now we're reaching a point in which our technology it's

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<v Speaker 2>getting more like us. Right before, Okay, a tractor. That's

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<v Speaker 2>not like us. That's right, Maybe that replaces a job

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<v Speaker 2>for an oxygen. But you know, well the mental stuff

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<v Speaker 2>and the intellectual stuff that seems like it's like us,

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<v Speaker 2>and so it seems sort of scary, but it's easy

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<v Speaker 2>to forget that. Okay, those chatbots, how did they get

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<v Speaker 2>so good? They got so good because they have this

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<v Speaker 2>massive amount of data that it can be trained on,

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<v Speaker 2>and all of that data was produced by human beings,

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<v Speaker 2>intelligent agents, every webpage, every journal article. It's just really

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<v Speaker 2>good at running the statistics and you know, under discovering

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<v Speaker 2>underlying patterns we might not have noticed. And then of

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<v Speaker 2>course the systems themselves are are designed by software engineers.

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<v Speaker 2>They're optimized or tweaked, and so humans are still all

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<v Speaker 2>over this, and so again it's just another tool, but

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<v Speaker 2>it's a very it's a very amazing and sophisticated tool.

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<v Speaker 2>And so I would say at the moment, my main

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<v Speaker 2>use for the for the chatbots is for research. I know,

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<v Speaker 2>that's that's actually kind of a really low level thing.

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<v Speaker 2>I don't use it to write by papers or something

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<v Speaker 2>like that. I will ask it, okay, find the most

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<v Speaker 2>authoritative and most cited reference on this topic and it'll

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<v Speaker 2>find it. I mean, it's just like that can help

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<v Speaker 2>you summarize. It's just really really powerful, and so it's

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<v Speaker 2>it's qualitatively different from the experience of search engines, which

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<v Speaker 2>just kind of give you a list of other sides.

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<v Speaker 2>And so, I mean, the reality is, if everyone else

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<v Speaker 2>is using these chatbots and you're not, you're basically foregoing

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<v Speaker 2>the use of a tool that would make you much

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<v Speaker 2>better at probably what you're doing. At the same time,

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<v Speaker 2>that tool is really good for cheaters, right that want

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<v Speaker 2>to just you know, it's like the days of a

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<v Speaker 2>professor giving an essay exam and then just having it

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00:18:15.200 --> 00:18:17.880
<v Speaker 2>turned in are probably over. You've got to have checks

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<v Speaker 2>and balances. That might just mean that, okay, you got

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<v Speaker 2>to go back to blue book exams where they're you know,

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<v Speaker 2>you've written out, or to oral exams or you know,

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<v Speaker 2>and then that's which is actually really a better test

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<v Speaker 2>of knowledge anyway, but it's much more labor intensive. And

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<v Speaker 2>so I mean, it's it's important to remember that we're

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<v Speaker 2>just a couple or three years in to these chatbots

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<v Speaker 2>and they're already amazing. Imagine what they're going to be

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<v Speaker 2>like in ten years.

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<v Speaker 1>Well, that's I guess the fantasy and the fear right exact.

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<v Speaker 1>And we're all kind of in the middle of that

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<v Speaker 1>moment where we're trying to figure out what's in this

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<v Speaker 1>lamp and do we want to keep it in or

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<v Speaker 1>take it out? And and there's this kind of consensus

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<v Speaker 1>everybody who's working on this technology has a fear of it, right,

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<v Speaker 1>and yet we can't stop that's right, Hey, what do

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<v Speaker 1>you make of that?

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<v Speaker 2>Well, it's funny you say that, because I just read

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<v Speaker 2>this book just a few days ago. If anyone builds it,

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<v Speaker 2>we all die, which is absolute, Like the title gives.

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<v Speaker 2>The whole thing is they run these scenarios by which

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<v Speaker 2>it seems almost inevitable that eventually we build a superintelligence

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<v Speaker 2>that won't have a need for us, and we're gonna

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<v Speaker 2>all end up dead. And they created as plausible a

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<v Speaker 2>scenario as you can for that. At the same time,

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<v Speaker 2>the book is a long exercise in equivocation and begging

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<v Speaker 2>the question, because they just presuppose. Like in the whole

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<v Speaker 2>sort of artificial intelligence debate, there's this idea of the

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<v Speaker 2>hard problem of consciousness. How do you account for first

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<v Speaker 2>person perspective or that our thoughts are about things. That's

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<v Speaker 2>not a molecules aren't about things, but our thoughts are

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<v Speaker 2>about things, right, And so anybody that's gonna deal with

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<v Speaker 2>this stuff has to have some way of dealing with that. Well.

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<v Speaker 2>The way the authors of the book deal with it

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<v Speaker 2>is just to comply ignore it and just talk about

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<v Speaker 2>computers choosing things and determining and preferring and having opinions

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<v Speaker 2>and deciding and doing all the things that agents do.

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<v Speaker 2>But they never justify that these things could ever be conscious,

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<v Speaker 2>intelligent agents, which is so they just beg the biggest

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<v Speaker 2>philosophical question of all And I think that's the that's

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<v Speaker 2>the problem with so many people that worked in this area.

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<v Speaker 2>On the one hand, if you ask them, okay, what's

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<v Speaker 2>happening under the hood, it's like, okay, it's actually fairly simple.

399
00:20:27.640 --> 00:20:30.400
<v Speaker 2>I forget if it was Gary Wolferm or someone that

400
00:20:30.440 --> 00:20:33.880
<v Speaker 2>wrote a little book about like what's happening with chat GPT,

401
00:20:34.200 --> 00:20:36.599
<v Speaker 2>And in terms of describing it, it's actually really not

402
00:20:36.720 --> 00:20:40.680
<v Speaker 2>that complicated. What it does is complicated. But if you

403
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<v Speaker 2>yourself have a bad metaphysical view of the human person,

404
00:20:43.799 --> 00:20:46.960
<v Speaker 2>so you think we're ultimately machines, you think that human

405
00:20:46.960 --> 00:20:51.680
<v Speaker 2>beings ultimately are reducible to physics and chemistry and a

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00:20:51.839 --> 00:20:55.720
<v Speaker 2>simple process such as natural selection, right, and we became

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00:20:55.799 --> 00:20:59.039
<v Speaker 2>conscious through these kind of processes, and our agents, Well,

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00:20:59.079 --> 00:21:01.960
<v Speaker 2>there's no reason that we couldn't design machines that do

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<v Speaker 2>the same thing. That's the kind of that's the sort

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<v Speaker 2>of leap. And if you press them, they'll they'll sometimes

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<v Speaker 2>downgrade us and say, well, who's to say we're conscious?

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<v Speaker 2>Maybe that's an illusion. Right, So you can see how

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<v Speaker 2>again metaphysics, if you don't have the right metaphysics, you're

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<v Speaker 2>going to get freaked out by this, because they really do.

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<v Speaker 2>The guys at Google, they think they're in the process

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<v Speaker 2>of building a general artificial intelligence, which won't even really

417
00:21:24.119 --> 00:21:27.160
<v Speaker 2>it won't be artificial artificial, it'll be an intelligence. And

418
00:21:27.240 --> 00:21:29.039
<v Speaker 2>if you think that you're doing that, and you think

419
00:21:29.079 --> 00:21:32.920
<v Speaker 2>that makes sense it is possible, you would you should

420
00:21:33.079 --> 00:21:37.319
<v Speaker 2>fear it. That's terrifying. Right. On the other hand, I think, actually,

421
00:21:37.480 --> 00:21:40.880
<v Speaker 2>if we want to really anticipate the bad stuff that

422
00:21:40.960 --> 00:21:44.160
<v Speaker 2>can happen, we need to decide what things not to

423
00:21:44.240 --> 00:21:46.440
<v Speaker 2>worry about. And so the set of things not to

424
00:21:46.480 --> 00:21:49.400
<v Speaker 2>worry about include things that are impossible. Right, So if

425
00:21:49.400 --> 00:21:53.119
<v Speaker 2>it's not possible for a machine to be turned into

426
00:21:53.240 --> 00:21:57.279
<v Speaker 2>a person, right at least, you know, without supernatural powers.

427
00:21:58.200 --> 00:21:59.880
<v Speaker 2>Then we don't need to worry about that. We don't

428
00:22:00.000 --> 00:22:02.400
<v Speaker 2>need to worry about Skynett waking up, hating us and

429
00:22:02.480 --> 00:22:04.640
<v Speaker 2>killing us. It's got the problems are going to be

430
00:22:04.640 --> 00:22:06.680
<v Speaker 2>someplace else, and that's not waste your time on this.

431
00:22:07.160 --> 00:22:09.880
<v Speaker 2>A lot of the technologists here, because they have bad metaphysics.

432
00:22:10.160 --> 00:22:12.920
<v Speaker 2>I think they waste time worrying about these things that

433
00:22:13.400 --> 00:22:16.079
<v Speaker 2>don't make any sense philosophically. Hmm.

434
00:22:17.119 --> 00:22:19.079
<v Speaker 1>Yeah. Somebody was telling me the other day that they

435
00:22:19.119 --> 00:22:23.880
<v Speaker 1>actually think that AI is demonic and that it's evil spirits.

436
00:22:24.119 --> 00:22:26.720
<v Speaker 2>That's right, So evil spirits are sort of channeling into it,

437
00:22:26.839 --> 00:22:29.960
<v Speaker 2>into the technology. I mean you can't, of course, you know,

438
00:22:30.000 --> 00:22:33.279
<v Speaker 2>if you're Christian beliefs in the unseen realm, you can

439
00:22:33.319 --> 00:22:36.039
<v Speaker 2>never sort of dismiss that out of hand. But I

440
00:22:36.039 --> 00:22:38.240
<v Speaker 2>don't think we need anything like that to explain what's

441
00:22:38.519 --> 00:22:42.039
<v Speaker 2>what's actually happening with the chatbots. We actually, even though

442
00:22:42.440 --> 00:22:45.200
<v Speaker 2>we don't know the exact answer they're spitting out, we

443
00:22:45.279 --> 00:22:48.640
<v Speaker 2>know what's happening in terms of backward propagating, and they're

444
00:22:48.680 --> 00:22:53.519
<v Speaker 2>sort of tweaking. It's a you know, statistical process involving

445
00:22:53.599 --> 00:22:57.240
<v Speaker 2>massive amounts of computational power trained on data that was

446
00:22:57.240 --> 00:23:00.519
<v Speaker 2>written by intelligent agents. That's what's happened. And so I

447
00:23:00.519 --> 00:23:03.599
<v Speaker 2>don't think in this case you don't need to invoke

448
00:23:03.720 --> 00:23:06.680
<v Speaker 2>something like that. It's not like you know, that hideous

449
00:23:06.720 --> 00:23:08.880
<v Speaker 2>the end of that hideous strength, right, or it's his

450
00:23:08.960 --> 00:23:13.599
<v Speaker 2>head is really getting demons are being channeled. Yeah, so

451
00:23:13.640 --> 00:23:16.079
<v Speaker 2>that's that. Again, that's not something I worry that much about.

452
00:23:16.119 --> 00:23:20.519
<v Speaker 2>I do think that that demonic forces are involved in,

453
00:23:20.880 --> 00:23:22.839
<v Speaker 2>you know, all of our activities, But I don't think

454
00:23:22.839 --> 00:23:24.759
<v Speaker 2>that you need to invoke that if you sort of

455
00:23:24.799 --> 00:23:26.720
<v Speaker 2>know a little bit about what's actually happening under the

456
00:23:26.759 --> 00:23:27.920
<v Speaker 2>hood with these technologies.

457
00:23:28.039 --> 00:23:31.079
<v Speaker 1>Yeah, but Jay, listen to this. So I'm going through.

458
00:23:31.119 --> 00:23:33.720
<v Speaker 1>So it was a conversation that I had on this podcast.

459
00:23:34.480 --> 00:23:36.880
<v Speaker 1>And so I was going through on this editing software

460
00:23:36.880 --> 00:23:39.960
<v Speaker 1>that I have, and I'd been working all day editing

461
00:23:39.960 --> 00:23:43.880
<v Speaker 1>it because I'm still learning. And I start to edit

462
00:23:43.960 --> 00:23:47.079
<v Speaker 1>like a little clip of do you use AI? I

463
00:23:47.160 --> 00:23:51.200
<v Speaker 1>hate AI. I think it's evil spirits. I try and

464
00:23:51.559 --> 00:23:54.200
<v Speaker 1>ignore it as much as I can. This is funny.

465
00:23:54.240 --> 00:23:56.200
<v Speaker 1>I'm trying to make a little clip. So I try

466
00:23:56.240 --> 00:23:58.519
<v Speaker 1>to make a little clip of it, and I couldn't

467
00:23:58.519 --> 00:24:00.599
<v Speaker 1>figure out exactly how to do it. I had it before,

468
00:24:00.640 --> 00:24:04.039
<v Speaker 1>but I saw, oh, the program has a co creator,

469
00:24:04.279 --> 00:24:07.279
<v Speaker 1>an AI co creator. All right, so I said, hey,

470
00:24:07.279 --> 00:24:10.319
<v Speaker 1>can you make me this little clip? I'm all it

471
00:24:10.400 --> 00:24:11.960
<v Speaker 1>erased my entire day's work.

472
00:24:14.720 --> 00:24:17.039
<v Speaker 2>Yeah, it's like my co pilot on all my all

473
00:24:17.079 --> 00:24:20.119
<v Speaker 2>my Microsoft stuff. It's like wanting wanting to be there

474
00:24:20.160 --> 00:24:20.599
<v Speaker 2>to help you.

475
00:24:20.759 --> 00:24:24.759
<v Speaker 1>So IT saw her evil spirits comment and said, okay,

476
00:24:24.839 --> 00:24:25.200
<v Speaker 1>watch this.

477
00:24:25.839 --> 00:24:28.720
<v Speaker 2>That's right, though they could just as well be you know,

478
00:24:28.920 --> 00:24:33.799
<v Speaker 2>they the programmers have shamelessly made it, you know, created

479
00:24:33.880 --> 00:24:37.680
<v Speaker 2>something that because to resist disparaging comments about AI.

480
00:24:38.559 --> 00:24:42.119
<v Speaker 1>Well, that's an I've had so many people tell me

481
00:24:42.160 --> 00:24:45.559
<v Speaker 1>that the way that they interact with these large language models, yeah,

482
00:24:45.799 --> 00:24:49.880
<v Speaker 1>is always with a veil of kind of politeness. Could

483
00:24:49.920 --> 00:24:53.480
<v Speaker 1>you please? Would you please? Thank you? Because they're trying

484
00:24:53.519 --> 00:24:54.119
<v Speaker 1>to train it.

485
00:24:54.680 --> 00:24:57.200
<v Speaker 2>Yes, that's right, you're trying to train it. And also

486
00:24:57.599 --> 00:25:01.519
<v Speaker 2>you're habituating yourself. Right, So I do the same thing, don't.

487
00:25:01.960 --> 00:25:05.079
<v Speaker 2>I don't want to accustom myself to speaking bluntly, right,

488
00:25:05.119 --> 00:25:07.720
<v Speaker 2>Like I could just ask these questions very bluntly but

489
00:25:07.799 --> 00:25:10.160
<v Speaker 2>I recognize, so I wouldn't want to write colleagues that

490
00:25:10.240 --> 00:25:13.599
<v Speaker 2>way in an email because it sound bad. And so I,

491
00:25:13.920 --> 00:25:15.960
<v Speaker 2>you know, you habituate yourself, and so I try to

492
00:25:16.000 --> 00:25:18.200
<v Speaker 2>write like I would write to a person, although I

493
00:25:18.240 --> 00:25:21.160
<v Speaker 2>have absolutely no temptation to think that that's really a

494
00:25:21.160 --> 00:25:23.240
<v Speaker 2>person anymore than I think it's really a person giving

495
00:25:23.279 --> 00:25:26.559
<v Speaker 2>me my answers to a Google query. And so I

496
00:25:26.559 --> 00:25:28.720
<v Speaker 2>think that's good. It's just why. It's the reason you

497
00:25:28.720 --> 00:25:31.400
<v Speaker 2>shouldn't use a bunch of profanity in private, right because

498
00:25:31.440 --> 00:25:33.319
<v Speaker 2>then when you get mad in public, it's it's going

499
00:25:33.400 --> 00:25:36.400
<v Speaker 2>to come out where creatures have it. So I think

500
00:25:36.440 --> 00:25:38.839
<v Speaker 2>it's a good thing. And then you know, the ais

501
00:25:38.839 --> 00:25:41.279
<v Speaker 2>themselves have been optimized for different things. So I know

502
00:25:41.480 --> 00:25:46.440
<v Speaker 2>a Claude, which is by the companies called Anthropic, I

503
00:25:46.480 --> 00:25:48.759
<v Speaker 2>know that Claude. From the beginning, they wanted the AI

504
00:25:48.960 --> 00:25:52.240
<v Speaker 2>to really be optimized for de escalating. So in other words,

505
00:25:52.240 --> 00:25:55.480
<v Speaker 2>if you're asking it questions and you're getting very, very agitated,

506
00:25:55.680 --> 00:25:58.279
<v Speaker 2>it tries to give you more careful, nuanced answers to

507
00:25:58.440 --> 00:26:00.559
<v Speaker 2>kind of draw you back from the brain. And they

508
00:26:00.599 --> 00:26:03.359
<v Speaker 2>tell you that that's and so you'll notice that it's

509
00:26:03.400 --> 00:26:06.519
<v Speaker 2>doing that. That's actually that seems like a noble thing.

510
00:26:06.759 --> 00:26:10.480
<v Speaker 2>You know, it can maybe misused or something. But they thought, okay,

511
00:26:10.480 --> 00:26:14.960
<v Speaker 2>we don't want this to amplify anger online, and so

512
00:26:15.039 --> 00:26:17.559
<v Speaker 2>we're in our in our chatbot, we're just going to

513
00:26:17.599 --> 00:26:20.559
<v Speaker 2>make it so that it de escalates, you know, and

514
00:26:20.559 --> 00:26:24.039
<v Speaker 2>and it can tell when you're getting agitated, you know,

515
00:26:24.119 --> 00:26:26.680
<v Speaker 2>based on I suppose the grammar and the if you

516
00:26:26.759 --> 00:26:29.440
<v Speaker 2>use all caps or something like that. But you know,

517
00:26:29.599 --> 00:26:34.079
<v Speaker 2>but then again that is it has these properties because

518
00:26:34.119 --> 00:26:37.160
<v Speaker 2>of the choices of engineers, and the engineers themselves are

519
00:26:37.720 --> 00:26:41.599
<v Speaker 2>intelligent persons made in the image of God, who can

520
00:26:41.680 --> 00:26:44.680
<v Speaker 2>choose things. And the problem is is that because we

521
00:26:44.799 --> 00:26:47.680
<v Speaker 2>use so much metaphorical language with our technology. Even the

522
00:26:47.680 --> 00:26:49.759
<v Speaker 2>fact that we call it artificial intelligence, that was a

523
00:26:49.880 --> 00:26:53.680
<v Speaker 2>marketing plan, right, that was literally people came up with

524
00:26:53.759 --> 00:26:57.359
<v Speaker 2>that term precisely to get us to imagine it in

525
00:26:57.400 --> 00:26:59.400
<v Speaker 2>that way. If we had called it, you know, I

526
00:26:59.440 --> 00:27:04.200
<v Speaker 2>don't know, advanced statistical algorithms or something like that, right,

527
00:27:04.279 --> 00:27:08.000
<v Speaker 2>would be less tempted intelligence. But they got the name

528
00:27:08.119 --> 00:27:11.279
<v Speaker 2>artificial intelligences are now you know, we're off to the races.

529
00:27:11.880 --> 00:27:15.680
<v Speaker 1>Yeah, so it sounds like you're not anti AI or

530
00:27:15.920 --> 00:27:19.240
<v Speaker 1>large language models that you're just approach with discernment.

531
00:27:19.599 --> 00:27:21.759
<v Speaker 2>Yeah, totally. I mean, I would say, here's the spectrum

532
00:27:21.799 --> 00:27:25.160
<v Speaker 2>on these questions. Techno utopian tech is going to save us.

533
00:27:25.160 --> 00:27:29.079
<v Speaker 2>It's going to be our salvation. And then like ludditeism,

534
00:27:29.200 --> 00:27:31.680
<v Speaker 2>which all technology is sort of bad and it displaces

535
00:27:31.759 --> 00:27:34.160
<v Speaker 2>us and ruins our jobs and alienates us. And then

536
00:27:34.200 --> 00:27:37.680
<v Speaker 2>there's kind of techno optimism over here or techno pessimism,

537
00:27:37.720 --> 00:27:39.720
<v Speaker 2>techno optimism over here, and you get to the middle

538
00:27:39.920 --> 00:27:42.799
<v Speaker 2>something like tech realism. And so I would say I'm like,

539
00:27:43.119 --> 00:27:46.279
<v Speaker 2>just one click toward the optimist, but in the tech

540
00:27:46.319 --> 00:27:49.599
<v Speaker 2>realist space, because I do think that we it's generally

541
00:27:49.640 --> 00:27:51.880
<v Speaker 2>a good thing that we can build tractors, you know,

542
00:27:52.039 --> 00:27:55.880
<v Speaker 2>or build computers, because it actually these are expressions of

543
00:27:55.960 --> 00:27:59.240
<v Speaker 2>human creativity. They're part of the mandate, the odds command

544
00:27:59.279 --> 00:28:02.519
<v Speaker 2>be fruitful and multi apply and fill the earth and

545
00:28:02.519 --> 00:28:06.640
<v Speaker 2>subd it. So our fecundity, you know, biologically and having

546
00:28:06.720 --> 00:28:10.400
<v Speaker 2>children and our fecundity and creating those are both in

547
00:28:10.480 --> 00:28:13.440
<v Speaker 2>themselves expressions of the fact that we're image bearers, but

548
00:28:13.519 --> 00:28:16.200
<v Speaker 2>we're falling, and so that that's sort of fractured but

549
00:28:16.279 --> 00:28:18.640
<v Speaker 2>because I think of technology that way, it's a sort

550
00:28:18.640 --> 00:28:23.240
<v Speaker 2>of intellectual prosthesis of human creativity. I think, Okay, I

551
00:28:23.279 --> 00:28:25.079
<v Speaker 2>give it kind of a benefit of the doubt, but

552
00:28:25.319 --> 00:28:27.559
<v Speaker 2>let's look really, really carefully at the ways in which

553
00:28:27.680 --> 00:28:29.839
<v Speaker 2>human sin can distort these things.

554
00:28:30.400 --> 00:28:32.759
<v Speaker 1>Yeah, I don't know if it's unique to him, but

555
00:28:33.319 --> 00:28:37.240
<v Speaker 1>I've heard Derek Thompson talk about how AI is going

556
00:28:37.519 --> 00:28:40.799
<v Speaker 1>in these large language models are going to create two superclasses.

557
00:28:41.680 --> 00:28:46.799
<v Speaker 1>One that's a superclass that uses AI to think with them,

558
00:28:47.200 --> 00:28:49.160
<v Speaker 1>kind of like what you're explaining, like I say, helping

559
00:28:49.200 --> 00:28:54.079
<v Speaker 1>with research and to kind of really synthesize. And a superclass,

560
00:28:54.119 --> 00:28:59.039
<v Speaker 1>if you could use the word of people but lower class, right,

561
00:28:59.079 --> 00:29:03.200
<v Speaker 1>who use AI to think for them. So with versus four, Yes,

562
00:29:03.319 --> 00:29:05.200
<v Speaker 1>how do we avoid that? Because I feel like the

563
00:29:05.559 --> 00:29:06.039
<v Speaker 1>line is.

564
00:29:06.480 --> 00:29:10.119
<v Speaker 2>It is I mean again, it's the sort of Matthew principle.

565
00:29:10.240 --> 00:29:12.119
<v Speaker 2>To him who has much more will be given and

566
00:29:12.240 --> 00:29:14.079
<v Speaker 2>to him who has little, even what he has will

567
00:29:14.119 --> 00:29:17.599
<v Speaker 2>be taken away. It feels that way because I mean

568
00:29:17.640 --> 00:29:20.359
<v Speaker 2>someone like me, somebody like my children. You know, they're

569
00:29:20.359 --> 00:29:25.559
<v Speaker 2>homeschooled and college degrees, graduate degrees and were born just

570
00:29:26.279 --> 00:29:28.880
<v Speaker 2>early enough that they didn't have their entire lives in

571
00:29:28.880 --> 00:29:33.480
<v Speaker 2>front of you know, touch screens. We're beneficiaries of this technology.

572
00:29:33.519 --> 00:29:35.759
<v Speaker 2>I'm using it to amplify what I would do anyway,

573
00:29:35.799 --> 00:29:38.559
<v Speaker 2>which is research and write those sorts of things. On

574
00:29:38.559 --> 00:29:41.039
<v Speaker 2>the other hand, if you don't have that it can

575
00:29:41.359 --> 00:29:44.039
<v Speaker 2>you might use it like it's sort of just live

576
00:29:44.119 --> 00:29:47.480
<v Speaker 2>your life inside a gaming universe with you know, the

577
00:29:47.519 --> 00:29:51.319
<v Speaker 2>oculus goggles on, and you use it because you feel

578
00:29:51.359 --> 00:29:53.559
<v Speaker 2>like your life is not fulfilling, and so you spend

579
00:29:53.680 --> 00:29:57.160
<v Speaker 2>all of your time in this imaginary digital world. And

580
00:29:57.480 --> 00:29:59.680
<v Speaker 2>you know, if you're asked to write a letter or

581
00:29:59.759 --> 00:30:02.079
<v Speaker 2>to write something, you just use the AI to do

582
00:30:02.119 --> 00:30:03.759
<v Speaker 2>it for you. And so if you have any skill,

583
00:30:03.799 --> 00:30:05.759
<v Speaker 2>it's figuring out how to query to get the right

584
00:30:05.799 --> 00:30:08.880
<v Speaker 2>answer right that. I think that's quite possible. I don't

585
00:30:08.880 --> 00:30:11.400
<v Speaker 2>think it'll be quite as stark as Thompson describes it,

586
00:30:11.480 --> 00:30:14.160
<v Speaker 2>but it's memorable because it's like these sort of two things.

587
00:30:14.720 --> 00:30:18.640
<v Speaker 2>Just as people predicted that. You know, they'll always say, well,

588
00:30:18.640 --> 00:30:20.720
<v Speaker 2>there's this massive hollowing out of the middle class and

589
00:30:20.759 --> 00:30:23.440
<v Speaker 2>you get like a few super rich and then everybody's poor.

590
00:30:24.079 --> 00:30:26.359
<v Speaker 2>That's actually not true. I mean, if you just actually

591
00:30:26.400 --> 00:30:28.839
<v Speaker 2>look at the statistics. It's not true that the middle

592
00:30:28.880 --> 00:30:31.559
<v Speaker 2>class has disappeared. There's still vast majority of people are

593
00:30:31.599 --> 00:30:34.839
<v Speaker 2>in the middle class. There are some ultra rich, you know,

594
00:30:35.240 --> 00:30:38.039
<v Speaker 2>billionaires like Elon Musk with over one hundred billion dollars.

595
00:30:38.200 --> 00:30:40.960
<v Speaker 2>But I think that in general, these technologies, as long

596
00:30:40.960 --> 00:30:44.519
<v Speaker 2>as they're deployed properly, will create value. Value is created

597
00:30:44.559 --> 00:30:47.440
<v Speaker 2>in an economy or wealth that ends up having an

598
00:30:47.440 --> 00:30:50.279
<v Speaker 2>effect for lots of people. Because it's it's like Elon Musk,

599
00:30:50.319 --> 00:30:52.559
<v Speaker 2>I can't remember what's not worth is. Maybe it's let's

600
00:30:52.559 --> 00:30:54.839
<v Speaker 2>just say it's three hundred billion, which you know, or

601
00:30:54.880 --> 00:30:58.000
<v Speaker 2>something like that. He's staggering. He's not sitting on three

602
00:30:58.079 --> 00:31:00.880
<v Speaker 2>hundred billion dollars worth of gold, right. All of that

603
00:31:01.039 --> 00:31:04.119
<v Speaker 2>is assets that are deployed and being created. And so

604
00:31:05.000 --> 00:31:06.759
<v Speaker 2>I don't think there's any reason to think we won't

605
00:31:06.759 --> 00:31:08.880
<v Speaker 2>have something like that. I do think there'll be these

606
00:31:08.960 --> 00:31:12.720
<v Speaker 2>kind of first major, first mover advantages. Musk again a

607
00:31:12.720 --> 00:31:15.279
<v Speaker 2>perfect example. He and a few guys started PayPal. He

608
00:31:15.359 --> 00:31:19.920
<v Speaker 2>took that money and he parlated into Tesla. He owns

609
00:31:19.960 --> 00:31:24.160
<v Speaker 2>the boring company. Right, of course, he has SpaceX, the

610
00:31:24.279 --> 00:31:29.359
<v Speaker 2>robotics that he's developing. The satellite you know, email and

611
00:31:29.400 --> 00:31:34.000
<v Speaker 2>internet satellites that he's deployed everywhere, practically in orbit around

612
00:31:34.039 --> 00:31:38.200
<v Speaker 2>the Earth. Notice what he's done is he's basically taking

613
00:31:38.240 --> 00:31:41.400
<v Speaker 2>on and developing technologies in these areas that he imagines

614
00:31:41.400 --> 00:31:43.160
<v Speaker 2>are going to be part of the future, and that

615
00:31:43.319 --> 00:31:46.880
<v Speaker 2>also serve a role in getting us to Mars. Almost

616
00:31:46.920 --> 00:31:48.839
<v Speaker 2>every one of these, right has something to do with

617
00:31:48.880 --> 00:31:52.039
<v Speaker 2>that particular goal. But you know, it's very hard to say, well,

618
00:31:52.039 --> 00:31:55.279
<v Speaker 2>he's the only beneficiary of that. I mean, having self

619
00:31:55.359 --> 00:31:57.920
<v Speaker 2>driving Tesla cars. He's not the only beneficiary of that

620
00:31:58.039 --> 00:32:01.000
<v Speaker 2>in Iran. If you're only access to the INN is

621
00:32:01.039 --> 00:32:04.400
<v Speaker 2>because he's turned on you know, Skylink. That's beneficial to

622
00:32:04.440 --> 00:32:07.000
<v Speaker 2>other people as well. So I don't think there's no

623
00:32:07.079 --> 00:32:09.680
<v Speaker 2>reason to think we'll have this dystopian Healscape with twelve

624
00:32:10.240 --> 00:32:13.480
<v Speaker 2>super elites enjoying this stuff and everybody just sitting in

625
00:32:13.519 --> 00:32:16.599
<v Speaker 2>their version of the matrix. It's a really good image, though,

626
00:32:16.680 --> 00:32:20.079
<v Speaker 2>to help clarify, Okay, let's do what we need to

627
00:32:20.079 --> 00:32:21.960
<v Speaker 2>do to make sure that nothing like that happens.

628
00:32:22.680 --> 00:32:26.400
<v Speaker 1>Getting back to why I hated you initially, Yes, so.

629
00:32:26.319 --> 00:32:28.400
<v Speaker 2>That's right, that's why we were on that topic.

630
00:32:28.680 --> 00:32:31.759
<v Speaker 1>You know, we're going to talk about, you know, communal

631
00:32:31.839 --> 00:32:35.279
<v Speaker 1>versus individual Yes, And this quote came up and I thought,

632
00:32:35.759 --> 00:32:40.680
<v Speaker 1>you know, on on its face, it doesn't sound that bad,

633
00:32:40.920 --> 00:32:42.160
<v Speaker 1>but I want you to dissect it.

634
00:32:42.240 --> 00:32:42.400
<v Speaker 2>Now.

635
00:32:42.400 --> 00:32:44.319
<v Speaker 1>This doesn't have to do with fasting. We are going

636
00:32:44.359 --> 00:32:47.640
<v Speaker 1>to talk about that, but tell me why together we

637
00:32:47.680 --> 00:32:52.079
<v Speaker 1>will replace the frigidity of rugged individualism with the warmth

638
00:32:52.119 --> 00:32:54.920
<v Speaker 1>of collectivism. Isn't as beautiful as it sounds.

639
00:32:55.440 --> 00:32:58.640
<v Speaker 2>What isn't as beautiful as it sounds because it trades

640
00:32:58.680 --> 00:33:02.319
<v Speaker 2>on a couple of Steers types, right, So rugged individualism

641
00:33:02.640 --> 00:33:05.519
<v Speaker 2>people use that, and it sort of associated with Ronald

642
00:33:05.559 --> 00:33:07.960
<v Speaker 2>Reagan and things like that, and it's supposed to invoke

643
00:33:08.000 --> 00:33:12.240
<v Speaker 2>this idea of the wild West, right, which these individuals forged,

644
00:33:12.720 --> 00:33:15.279
<v Speaker 2>you know, a world for themselves that they didn't depend

645
00:33:15.319 --> 00:33:18.480
<v Speaker 2>on others. So there's this kind of radical autonomy. Of course,

646
00:33:18.519 --> 00:33:21.319
<v Speaker 2>as you read Alexi Totolkville's Democracy in America, even in

647
00:33:21.359 --> 00:33:24.759
<v Speaker 2>the eighteen thirties, it was nothing like that. The thing

648
00:33:24.799 --> 00:33:27.400
<v Speaker 2>that stood out to him wasn't a bunch of isolated individuals.

649
00:33:27.720 --> 00:33:31.039
<v Speaker 2>It was these voluntary associations in which these little towns

650
00:33:31.039 --> 00:33:32.759
<v Speaker 2>and communities would build up. And the first thing and

651
00:33:32.839 --> 00:33:36.519
<v Speaker 2>do is build a church and a school for everyone,

652
00:33:36.599 --> 00:33:40.039
<v Speaker 2>and they have community groups. And he noticed how communal,

653
00:33:40.160 --> 00:33:43.519
<v Speaker 2>like spontaneously communal Americans were, and so that's always been

654
00:33:44.200 --> 00:33:48.680
<v Speaker 2>I think a stereotype. And then the warmness of collectivism. Okay,

655
00:33:48.839 --> 00:33:51.079
<v Speaker 2>so what are you talking about? So collectivism is sort

656
00:33:51.119 --> 00:33:55.160
<v Speaker 2>of vague? Is Soviet communism or maybe like under stalin

657
00:33:55.240 --> 00:33:56.759
<v Speaker 2>is that what we're talking about? Are you're talking about

658
00:33:56.759 --> 00:34:00.960
<v Speaker 2>a family? Right, that's a community of persons. It's supposed

659
00:34:01.000 --> 00:34:03.160
<v Speaker 2>to invoke all those things. It's what it's really designed

660
00:34:03.160 --> 00:34:05.480
<v Speaker 2>to do is to get you to imagine that what

661
00:34:05.640 --> 00:34:09.119
<v Speaker 2>ends up looking a lot like Stalinism is more like

662
00:34:09.480 --> 00:34:14.199
<v Speaker 2>the family. And so it's entirely designed to trade on

663
00:34:14.400 --> 00:34:17.199
<v Speaker 2>our kind of mental images of what these things are.

664
00:34:17.480 --> 00:34:19.760
<v Speaker 2>And so if you're, say a right winger and you

665
00:34:20.519 --> 00:34:25.039
<v Speaker 2>believe the rugged individual myth, you're going to find it insulting.

666
00:34:25.039 --> 00:34:26.559
<v Speaker 2>And if you're on the left and you like the

667
00:34:26.599 --> 00:34:28.840
<v Speaker 2>idea of collectivism, you're gonna like it. And also, by

668
00:34:28.880 --> 00:34:32.199
<v Speaker 2>the way, you hate rugged individualism. Neither of these things

669
00:34:32.280 --> 00:34:36.400
<v Speaker 2>is actually an accurate description of the American experience or

670
00:34:36.519 --> 00:34:40.159
<v Speaker 2>American culture, because if you associate, for instance, a market

671
00:34:40.159 --> 00:34:44.280
<v Speaker 2>economy with rugged individualism. Well, people's well being is much

672
00:34:44.320 --> 00:34:47.039
<v Speaker 2>greater in market economies, all things being equal, than in

673
00:34:47.079 --> 00:34:49.960
<v Speaker 2>any kind of command economy. But really, I just think

674
00:34:50.000 --> 00:34:52.239
<v Speaker 2>we need to think beyond these stereotypes. And we were

675
00:34:52.239 --> 00:34:55.440
<v Speaker 2>talking about different political economies. You got to talk about

676
00:34:55.440 --> 00:34:58.280
<v Speaker 2>all the details. Is the rule of law as or

677
00:34:58.360 --> 00:35:01.639
<v Speaker 2>state that's functional but isn't overly powerful, so that you

678
00:35:01.760 --> 00:35:05.400
<v Speaker 2>have things that a society that recognizes and respects are

679
00:35:05.679 --> 00:35:09.840
<v Speaker 2>genuine individualities, creatures made the image of God with intrinsic

680
00:35:09.960 --> 00:35:14.039
<v Speaker 2>rights as the declaration of independences and responsibilities, but also

681
00:35:14.239 --> 00:35:19.719
<v Speaker 2>recognizes and respects our communal reality, the family, the church,

682
00:35:20.440 --> 00:35:23.559
<v Speaker 2>local environments, as opposed to flattening everything out so that

683
00:35:23.599 --> 00:35:27.159
<v Speaker 2>it's just isolated individuals related to the state. We asked

684
00:35:27.199 --> 00:35:30.119
<v Speaker 2>the question that way, right. It's more complicated and subtle

685
00:35:30.119 --> 00:35:34.800
<v Speaker 2>and not good for a politician stereotype, but it clarifies

686
00:35:34.840 --> 00:35:37.159
<v Speaker 2>what we actually should want and what we don't want.

687
00:35:37.519 --> 00:35:39.159
<v Speaker 2>One of the things that we don't want is an

688
00:35:39.239 --> 00:35:44.000
<v Speaker 2>overly centralized decision decision making apparatus in which things are

689
00:35:44.039 --> 00:35:47.440
<v Speaker 2>decided coercively when they didn't need to. Because in a sense,

690
00:35:47.760 --> 00:35:49.840
<v Speaker 2>you could think of the role of the state, as

691
00:35:50.039 --> 00:35:51.840
<v Speaker 2>if the state's doing what it ought to do, that's

692
00:35:51.920 --> 00:35:55.559
<v Speaker 2>the domain of coercion, right, and the limits actually the

693
00:35:55.679 --> 00:35:58.360
<v Speaker 2>use of violence. Well, it'd be nice if as much

694
00:35:58.599 --> 00:36:01.639
<v Speaker 2>as possible could be decided to liberatively or voluntarily rather

695
00:36:01.679 --> 00:36:06.239
<v Speaker 2>than coercively. Collectivism, at least in its socialist and communist manifestations,

696
00:36:06.639 --> 00:36:09.400
<v Speaker 2>basically just puts absolutely everything in the hands of the state,

697
00:36:09.519 --> 00:36:12.440
<v Speaker 2>and so it reduces all social relations to the relation

698
00:36:12.760 --> 00:36:17.960
<v Speaker 2>of government and subject, in other words, power. And this

699
00:36:18.000 --> 00:36:21.320
<v Speaker 2>is unfortunately, we don't learn these lessons. Everybody that's you know,

700
00:36:21.400 --> 00:36:23.880
<v Speaker 2>under forty has no memory of the Cold War, so

701
00:36:23.880 --> 00:36:25.880
<v Speaker 2>they don't really remember what's at stake, and so the

702
00:36:25.920 --> 00:36:30.199
<v Speaker 2>same dumb kindness from my youth. Socialist stereotypes keep emerging,

703
00:36:30.559 --> 00:36:33.800
<v Speaker 2>precisely because like the word socialism, right, it sounds nice.

704
00:36:33.840 --> 00:36:36.039
<v Speaker 2>It's got the word social and it isn't that good?

705
00:36:36.360 --> 00:36:39.280
<v Speaker 2>What do you want an Yeah, those are your options

706
00:36:39.280 --> 00:36:41.239
<v Speaker 2>to see how this goes, right, But okay, yeah, but

707
00:36:41.280 --> 00:36:43.320
<v Speaker 2>that's just a word and a mental picture. R. Let's

708
00:36:43.320 --> 00:36:45.400
<v Speaker 2>look at the way this actually works in real in

709
00:36:45.440 --> 00:36:47.159
<v Speaker 2>real practice. Yeah.

710
00:36:47.559 --> 00:36:51.400
<v Speaker 1>Well, I have to admit I've never read your book

711
00:36:51.480 --> 00:36:54.400
<v Speaker 1>Money Greeting God, but I picked it up. Yeah, and

712
00:36:54.440 --> 00:36:56.480
<v Speaker 1>I started to go through one. One thing that I

713
00:36:56.480 --> 00:36:59.559
<v Speaker 1>found fascinating was you went through the same experience that

714
00:36:59.599 --> 00:37:03.679
<v Speaker 1>I did totally, and so I find that there's a

715
00:37:04.280 --> 00:37:07.159
<v Speaker 1>greater deal of currency when you can say I used

716
00:37:07.199 --> 00:37:11.920
<v Speaker 1>to think that. So it's disarming. I mean, as long

717
00:37:11.960 --> 00:37:13.400
<v Speaker 1>as it's done genuinely.

718
00:37:13.760 --> 00:37:16.239
<v Speaker 2>Oh, absolutely, Yeah. If it hadn't been true, I mean

719
00:37:16.280 --> 00:37:18.400
<v Speaker 2>because I was, you know, I had not thought I

720
00:37:18.480 --> 00:37:20.880
<v Speaker 2>knew nothing about economics, had thought through these things. Got

721
00:37:20.880 --> 00:37:25.239
<v Speaker 2>to a very liberal undergraduate school. Read the Communist Manifesto

722
00:37:25.280 --> 00:37:28.679
<v Speaker 2>in one of my first political science classes. Again, you know,

723
00:37:29.039 --> 00:37:31.719
<v Speaker 2>it just sort of brings you down that sort of

724
00:37:31.920 --> 00:37:35.400
<v Speaker 2>you know, thought tunnel, so that I just thought socialism

725
00:37:35.519 --> 00:37:38.360
<v Speaker 2>sounded like the better possibility. Now. I didn't accept the

726
00:37:38.360 --> 00:37:42.159
<v Speaker 2>Marxist revolutionary violent interpretation. I just thought, you know, something

727
00:37:42.199 --> 00:37:45.960
<v Speaker 2>like democratic socialism that you have kind of had different.

728
00:37:45.719 --> 00:37:46.679
<v Speaker 1>Times, not communism.

729
00:37:46.760 --> 00:37:50.719
<v Speaker 2>It's not socialism democratic socialists democratic socialism. So we're getting

730
00:37:50.719 --> 00:37:53.039
<v Speaker 2>there by the ballot box, not by the violent revolution.

731
00:37:53.480 --> 00:37:55.480
<v Speaker 2>That sounded good. I didn't like the idea that you

732
00:37:55.519 --> 00:37:58.239
<v Speaker 2>had a few rich corporations hoarding all the wealth and

733
00:37:58.360 --> 00:38:00.920
<v Speaker 2>keeping it from other people, which is this kind of perspective.

734
00:38:01.039 --> 00:38:04.159
<v Speaker 2>But I also really I had an acute sense that

735
00:38:04.199 --> 00:38:05.920
<v Speaker 2>there's a bunch of stuff I didn't know, and so

736
00:38:05.960 --> 00:38:10.000
<v Speaker 2>I had this practice. I don't know who even recommended this.

737
00:38:11.400 --> 00:38:14.480
<v Speaker 2>Actually two really important things happened early. Somebody had given

738
00:38:14.519 --> 00:38:17.440
<v Speaker 2>me a little six pack book of C. S. Lewis's

739
00:38:18.639 --> 00:38:21.599
<v Speaker 2>most popular little books like Mere Christianity and The Great Divorce,

740
00:38:21.719 --> 00:38:24.239
<v Speaker 2>you know, and miracles in those books, which I ended

741
00:38:24.320 --> 00:38:26.000
<v Speaker 2>up in my bookshelf and reading. But the other thing

742
00:38:26.039 --> 00:38:30.000
<v Speaker 2>is I would go to the library every morning. I had, like,

743
00:38:30.199 --> 00:38:31.880
<v Speaker 2>you know, an eight am class, and then I have

744
00:38:31.920 --> 00:38:34.679
<v Speaker 2>an eleven am class, and so between that I would

745
00:38:34.719 --> 00:38:36.920
<v Speaker 2>go to the library and I would read the periodicals

746
00:38:37.039 --> 00:38:41.119
<v Speaker 2>physical magazines which used to exist, And I read National Review,

747
00:38:41.159 --> 00:38:44.280
<v Speaker 2>which was known to be the kind of conservative, you know,

748
00:38:44.320 --> 00:38:47.840
<v Speaker 2>sort of periodical. And then this publication called The New

749
00:38:47.880 --> 00:38:52.440
<v Speaker 2>Republic that was considered the liberal publication, so not radical

750
00:38:52.480 --> 00:38:55.239
<v Speaker 2>but liberal, right, So they're perfect kind of mirrored each other.

751
00:38:55.280 --> 00:38:59.440
<v Speaker 2>And through National Review, I read this guy named Thomas Soule,

752
00:39:00.119 --> 00:39:03.039
<v Speaker 2>ended up reading a bunch of his books. He's an

753
00:39:03.079 --> 00:39:05.800
<v Speaker 2>American economist, and just realized, Okay, I really didn't have

754
00:39:05.840 --> 00:39:08.360
<v Speaker 2>any idea what I was talking about in economics, and

755
00:39:08.440 --> 00:39:12.039
<v Speaker 2>so I just changed mind on a lot of those things.

756
00:39:12.360 --> 00:39:15.760
<v Speaker 2>Was it that my intuitions changed or my moral convictions?

757
00:39:15.800 --> 00:39:18.199
<v Speaker 2>It's just that I thought, Okay, a market economy with

758
00:39:18.239 --> 00:39:21.199
<v Speaker 2>the rule of law in which prices can range freely

759
00:39:21.360 --> 00:39:24.840
<v Speaker 2>is just much better for human flourishing than all the

760
00:39:24.880 --> 00:39:27.639
<v Speaker 2>known alternatives. And that's really what Money Greeting God is about,

761
00:39:28.039 --> 00:39:30.199
<v Speaker 2>is to try to help others that really to help

762
00:39:30.280 --> 00:39:33.679
<v Speaker 2>Christians that are kind of confused on these things to

763
00:39:33.800 --> 00:39:36.320
<v Speaker 2>get clear in their minds, because I think actually most

764
00:39:36.360 --> 00:39:39.599
<v Speaker 2>of what you need to know about economics it has

765
00:39:39.639 --> 00:39:42.719
<v Speaker 2>to do with these kind of intuitions. It's not the

766
00:39:42.760 --> 00:39:45.400
<v Speaker 2>technical stuff you learn in a macroeconomics class. And so

767
00:39:45.440 --> 00:39:47.800
<v Speaker 2>that's really what the book was about. Two thousand and nine,

768
00:39:47.840 --> 00:39:49.719
<v Speaker 2>it had a manifestation, and then I tweaked it a

769
00:39:49.760 --> 00:39:52.880
<v Speaker 2>little for the ten year anniversary edition. But I think,

770
00:39:52.920 --> 00:39:56.159
<v Speaker 2>you know, arguments are basically the same, though I made

771
00:39:56.159 --> 00:39:57.440
<v Speaker 2>some tweaks in the newer edition.

772
00:39:57.880 --> 00:40:00.000
<v Speaker 1>Yeah, and I've got to have you on another time

773
00:40:00.119 --> 00:40:01.039
<v Speaker 1>to talk about that book.

774
00:40:01.280 --> 00:40:01.480
<v Speaker 2>Sure.

775
00:40:01.559 --> 00:40:04.000
<v Speaker 1>You know, as I started to read it, I hated

776
00:40:04.039 --> 00:40:06.239
<v Speaker 1>you you know, I had a caricature right that I

777
00:40:06.280 --> 00:40:08.719
<v Speaker 1>hated you for. Then I started to read it and

778
00:40:08.760 --> 00:40:10.519
<v Speaker 1>I just hated you because you're so good at what

779
00:40:10.599 --> 00:40:15.000
<v Speaker 1>you do. You're so good at communicating. He's good at podcast.

780
00:40:15.039 --> 00:40:18.199
<v Speaker 1>But then you're reading that he's fantastic communicator and you

781
00:40:18.239 --> 00:40:21.519
<v Speaker 1>break down all of those arguments in such a non

782
00:40:21.599 --> 00:40:25.159
<v Speaker 1>aggressive way. I feel like it just you've got a

783
00:40:25.199 --> 00:40:26.000
<v Speaker 1>gift for that, my brother.

784
00:40:26.039 --> 00:40:28.719
<v Speaker 2>Well, I appreciate you saying that that's what I'm trying

785
00:40:28.760 --> 00:40:30.559
<v Speaker 2>to do, but you never you never know if you're

786
00:40:30.760 --> 00:40:32.679
<v Speaker 2>you know how well you're accomplishing it. And I can

787
00:40:32.800 --> 00:40:34.800
<v Speaker 2>say at some point, because you know, I've got an

788
00:40:34.800 --> 00:40:38.840
<v Speaker 2>academic background, I can remember deciding I started out writing

789
00:40:38.880 --> 00:40:42.440
<v Speaker 2>academic publications, but I decided, okay, I want to write

790
00:40:42.480 --> 00:40:46.960
<v Speaker 2>things that just ordinarily educated people read. And so I really,

791
00:40:47.039 --> 00:40:49.159
<v Speaker 2>in terms of a vocation, I think of myself as

792
00:40:49.199 --> 00:40:52.639
<v Speaker 2>a translator. So take stuff that's trapped in kind of

793
00:40:52.719 --> 00:40:56.840
<v Speaker 2>academic jargon and literature and translate it for a general

794
00:40:57.000 --> 00:41:01.320
<v Speaker 2>educated audience that might be able to do something with it.

795
00:41:01.360 --> 00:41:03.199
<v Speaker 2>And so that's why I tend to be in that space.

796
00:41:03.239 --> 00:41:04.960
<v Speaker 2>And it requires you to figure out, Okay, how do

797
00:41:05.039 --> 00:41:07.360
<v Speaker 2>you write in a way that's non technical. I can

798
00:41:07.480 --> 00:41:10.480
<v Speaker 2>tell you that. You know, it takes you bet For me,

799
00:41:10.599 --> 00:41:12.800
<v Speaker 2>it was like twenty years. I go back and I look, okay,

800
00:41:12.800 --> 00:41:15.039
<v Speaker 2>I've got I got much better at that, you know,

801
00:41:15.039 --> 00:41:17.519
<v Speaker 2>the last few years than I was twenty years ago.

802
00:41:17.639 --> 00:41:20.000
<v Speaker 2>It's like read something from twenty years ago. I'm like, man,

803
00:41:20.159 --> 00:41:22.239
<v Speaker 2>it's a terrible writer. I can't believe that they published

804
00:41:22.239 --> 00:41:22.559
<v Speaker 2>this thing.

805
00:41:23.719 --> 00:41:27.199
<v Speaker 1>They let anybody in here. How you know? This is

806
00:41:27.239 --> 00:41:29.239
<v Speaker 1>something that I am genuinely curious about.

807
00:41:29.280 --> 00:41:29.880
<v Speaker 2>You.

808
00:41:29.880 --> 00:41:32.920
<v Speaker 1>You're involved in so many things, you do so much

809
00:41:33.000 --> 00:41:35.920
<v Speaker 1>in so many different realms. What is your average day?

810
00:41:36.039 --> 00:41:36.159
<v Speaker 2>Like?

811
00:41:36.320 --> 00:41:37.599
<v Speaker 1>How do you do what you do?

812
00:41:38.280 --> 00:41:41.760
<v Speaker 2>Yeah, I mean a lot of it is. I'm actually

813
00:41:41.800 --> 00:41:43.920
<v Speaker 2>not a great multitasker. I mean I'm not. You know,

814
00:41:43.960 --> 00:41:45.400
<v Speaker 2>I can do it, but it's because I have to

815
00:41:45.440 --> 00:41:48.239
<v Speaker 2>do it. I'm much more productive if I can burrow.

816
00:41:48.400 --> 00:41:51.519
<v Speaker 2>If I can just absolutely focus on one thing, I

817
00:41:51.559 --> 00:41:54.760
<v Speaker 2>can completely tune out what's around me. And so you

818
00:41:54.840 --> 00:41:56.840
<v Speaker 2>ask my family if I'm working on something, they can

819
00:41:56.880 --> 00:41:59.599
<v Speaker 2>literally be talking directly to me and I'll have no

820
00:41:59.639 --> 00:42:02.239
<v Speaker 2>idea their sound going on. On the other hand, you know,

821
00:42:02.360 --> 00:42:05.239
<v Speaker 2>I'm I can be easily distracted about things that I'm

822
00:42:05.239 --> 00:42:08.000
<v Speaker 2>not interested in. But if I'm interested in it, you know,

823
00:42:08.039 --> 00:42:11.360
<v Speaker 2>I could absolutely burrow. And so writing books, for instance,

824
00:42:11.400 --> 00:42:13.679
<v Speaker 2>I need time where I can actually do that. If

825
00:42:13.719 --> 00:42:15.599
<v Speaker 2>I have to do it in fifteen minute increments, it's

826
00:42:15.599 --> 00:42:19.320
<v Speaker 2>really hard. But I don't exactly have an average day.

827
00:42:19.559 --> 00:42:21.760
<v Speaker 2>You know, if I'm speaking and I'm traveling, I can

828
00:42:21.800 --> 00:42:24.519
<v Speaker 2>tell you I make the most of plane rides. I

829
00:42:24.679 --> 00:42:26.719
<v Speaker 2>do some of the most a lot of my writing

830
00:42:26.760 --> 00:42:30.320
<v Speaker 2>actually on planes. I won't I won't purchase the Wi Fi.

831
00:42:30.480 --> 00:42:32.920
<v Speaker 2>I'm just sitting there, and so that ends up not

832
00:42:32.960 --> 00:42:35.400
<v Speaker 2>being dead time for me. It's the it's the commute

833
00:42:35.400 --> 00:42:37.400
<v Speaker 2>to the airport and getting on the plane that's actually

834
00:42:37.840 --> 00:42:40.920
<v Speaker 2>dead time. I listen to a lot of audiobooks. I

835
00:42:40.960 --> 00:42:42.760
<v Speaker 2>do have this practice in which I decide at the

836
00:42:42.800 --> 00:42:47.360
<v Speaker 2>beginning every year that I'm going to study a particular

837
00:42:47.440 --> 00:42:50.400
<v Speaker 2>topic that year, a new topic, one kind of just

838
00:42:50.559 --> 00:42:53.519
<v Speaker 2>topic of interest that I don't know much about. I'm

839
00:42:53.519 --> 00:42:57.039
<v Speaker 2>going to pick and different years. In fact, my book

840
00:42:57.079 --> 00:42:59.280
<v Speaker 2>on fasting was kind of the result of me having

841
00:42:59.360 --> 00:43:01.880
<v Speaker 2>decided that some years ago, and so that you know,

842
00:43:01.880 --> 00:43:03.800
<v Speaker 2>it kind of keeps you current. I'm hoping it will

843
00:43:03.880 --> 00:43:06.360
<v Speaker 2>keep my brain working longer than it would otherwise, but

844
00:43:06.440 --> 00:43:08.159
<v Speaker 2>you do. I mean, you do have to be efficient

845
00:43:08.239 --> 00:43:10.480
<v Speaker 2>with your time. You have to be sort of deconing

846
00:43:10.519 --> 00:43:13.159
<v Speaker 2>about the things that you do and don't do. But

847
00:43:13.239 --> 00:43:15.960
<v Speaker 2>I actually think if you're just genuinely really interested and

848
00:43:16.079 --> 00:43:19.280
<v Speaker 2>curious about things and have a pretty good research methodology,

849
00:43:19.320 --> 00:43:22.440
<v Speaker 2>you should get a lot accomplished. But don't. As a writer,

850
00:43:22.559 --> 00:43:24.360
<v Speaker 2>I always say, ILL never going to write a book

851
00:43:24.440 --> 00:43:26.840
<v Speaker 2>if it's already been written, And so when you have

852
00:43:26.960 --> 00:43:29.079
<v Speaker 2>people have book ideas, I always say, okay, make sure

853
00:43:29.519 --> 00:43:32.039
<v Speaker 2>there isn't already a good book that somebody else wrote,

854
00:43:32.079 --> 00:43:34.760
<v Speaker 2>because then it's not needed. And so that's you know.

855
00:43:34.800 --> 00:43:38.280
<v Speaker 2>But I honestly think I've cobbled this together over a

856
00:43:38.320 --> 00:43:41.119
<v Speaker 2>long period of time and had the good fortune for

857
00:43:41.199 --> 00:43:43.480
<v Speaker 2>many years of just being in a think tank realm,

858
00:43:43.519 --> 00:43:45.320
<v Speaker 2>so I didn't, you know, it's like getting to write

859
00:43:45.320 --> 00:43:46.960
<v Speaker 2>and do research and speak. But I don't have the

860
00:43:46.960 --> 00:43:51.199
<v Speaker 2>burdens of a college professor position. I was a college

861
00:43:51.199 --> 00:43:53.840
<v Speaker 2>professor at Catholic University for some years and really loved it.

862
00:43:53.880 --> 00:43:56.920
<v Speaker 2>But I do think if you have lots of meetings

863
00:43:56.960 --> 00:43:58.800
<v Speaker 2>and lectures you have to get during the day, it's

864
00:43:58.840 --> 00:44:01.519
<v Speaker 2>going to be much harder for you to write book

865
00:44:01.559 --> 00:44:05.000
<v Speaker 2>link things. And so I've got faculty friends who really

866
00:44:05.119 --> 00:44:06.920
<v Speaker 2>somebody needs to buy them out of teaching in order

867
00:44:06.960 --> 00:44:08.679
<v Speaker 2>for them to write a book. And so that's sort

868
00:44:08.679 --> 00:44:10.960
<v Speaker 2>of natural. But what's funny is that I do think

869
00:44:11.000 --> 00:44:13.159
<v Speaker 2>people that don't write, or that who would like to write,

870
00:44:13.880 --> 00:44:16.320
<v Speaker 2>they imagine certain things. They imagine that, well, there's you

871
00:44:16.360 --> 00:44:18.920
<v Speaker 2>get this muse that's going to just carry you and

872
00:44:19.360 --> 00:44:21.559
<v Speaker 2>you know, and if you're not feeling it, then okay,

873
00:44:21.559 --> 00:44:23.559
<v Speaker 2>you got to try to do that. They don't want

874
00:44:23.599 --> 00:44:26.840
<v Speaker 2>to just accept that. No, rite think about writing as carpentry,

875
00:44:27.199 --> 00:44:29.159
<v Speaker 2>in which you just have to show up and start

876
00:44:29.199 --> 00:44:33.440
<v Speaker 2>cutting some wood. Right, write something down, don't wait for

877
00:44:33.480 --> 00:44:36.920
<v Speaker 2>the inspiration. Sometimes you get that and you'll flow. But

878
00:44:37.000 --> 00:44:38.599
<v Speaker 2>the best way to ever get to that is to

879
00:44:38.639 --> 00:44:40.519
<v Speaker 2>just force yourself to do it. I think people want

880
00:44:40.519 --> 00:44:43.920
<v Speaker 2>to think that it's some kind of magical process where

881
00:44:43.960 --> 00:44:46.519
<v Speaker 2>they have to be inspired. In fact, it's like no,

882
00:44:46.719 --> 00:44:49.519
<v Speaker 2>lots of writing is just putting in the work. Yeah,

883
00:44:50.119 --> 00:44:50.960
<v Speaker 2>putting in the work.

884
00:44:51.800 --> 00:44:53.480
<v Speaker 1>Well, that's what I wanted to talk to you about.

885
00:44:53.559 --> 00:44:58.760
<v Speaker 1>Was your book Eat Fast Feast and you talk about Embodied. Yeah,

886
00:44:59.239 --> 00:45:01.480
<v Speaker 1>it's one of my favorite books because it really gets

887
00:45:01.480 --> 00:45:05.119
<v Speaker 1>to the whole holistic human experience mind, body, and soul.

888
00:45:05.159 --> 00:45:06.840
<v Speaker 1>And a lot of the time people wouldn't think about

889
00:45:06.840 --> 00:45:09.880
<v Speaker 1>fasting in terms of the benefits for mind and soul,

890
00:45:10.320 --> 00:45:15.599
<v Speaker 1>right because we've largely stopped fasting, yes, exactly, and Christians

891
00:45:15.599 --> 00:45:18.440
<v Speaker 1>were at the forefront of this. Why did Christians stop fasting?

892
00:45:19.000 --> 00:45:21.360
<v Speaker 2>Well, so it's a couple of things that I tell

893
00:45:21.400 --> 00:45:23.320
<v Speaker 2>in the book, and as people might guess, it's called

894
00:45:23.360 --> 00:45:26.880
<v Speaker 2>eat fast feast. So my argument is essentially that we

895
00:45:26.920 --> 00:45:30.840
<v Speaker 2>are designed so that we eat some of the time,

896
00:45:32.000 --> 00:45:35.639
<v Speaker 2>we don't eat some of the time, and we feast,

897
00:45:35.679 --> 00:45:38.360
<v Speaker 2>we celebrate, maybe eat more and more richer kinds of

898
00:45:38.400 --> 00:45:41.159
<v Speaker 2>food every once in a while. That's how we're supposed

899
00:45:41.159 --> 00:45:42.840
<v Speaker 2>to be. So it's not just like, oh yeah, well,

900
00:45:42.880 --> 00:45:45.400
<v Speaker 2>that's interesting if you look at the Christian calendar, certainly

901
00:45:45.440 --> 00:45:48.760
<v Speaker 2>in the liturgical tradition, so a Roman Catholic, Eastern Right

902
00:45:48.800 --> 00:45:52.079
<v Speaker 2>and Eastern Orthodoxy still very much follow a liturgical calendar,

903
00:45:52.119 --> 00:45:56.440
<v Speaker 2>and the Anglicans do too. We have feast days and solemnities,

904
00:45:56.519 --> 00:46:00.519
<v Speaker 2>we have these penitential times like Lent and add but

905
00:46:00.599 --> 00:46:03.559
<v Speaker 2>were detached historically from the way these things were practiced.

906
00:46:03.639 --> 00:46:05.760
<v Speaker 2>Let's say, for the first thousand years of Christian history,

907
00:46:06.199 --> 00:46:09.000
<v Speaker 2>in which fasts were real fasts where people didn't eat

908
00:46:09.000 --> 00:46:11.639
<v Speaker 2>food part of the time, right, and then feasts through

909
00:46:11.719 --> 00:46:13.559
<v Speaker 2>real feast, and then the rest of the time you're

910
00:46:13.559 --> 00:46:16.599
<v Speaker 2>starve eating modestly. So for most of human history, people

911
00:46:16.679 --> 00:46:18.480
<v Speaker 2>do not have access to any kind of food that

912
00:46:18.519 --> 00:46:22.079
<v Speaker 2>they wanted twenty four to seven like we do now, right,

913
00:46:22.320 --> 00:46:25.880
<v Speaker 2>And so by necessity they had to do this. They

914
00:46:25.880 --> 00:46:28.760
<v Speaker 2>had to. There was simply because of the availability food.

915
00:46:28.760 --> 00:46:30.920
<v Speaker 2>There would be times during the year when you didn't

916
00:46:30.920 --> 00:46:32.320
<v Speaker 2>have a lot of access to food and you'd eat

917
00:46:32.400 --> 00:46:35.079
<v Speaker 2>less other times. If you're going to have a feast day,

918
00:46:35.320 --> 00:46:37.719
<v Speaker 2>think about this. Imagine you're a farmer and you know

919
00:46:37.760 --> 00:46:41.440
<v Speaker 2>and have a few animals, and you're just above subsistence

920
00:46:41.920 --> 00:46:45.039
<v Speaker 2>and you have a major feast coming. Well, subsistence means

921
00:46:45.079 --> 00:46:47.519
<v Speaker 2>you're just producing just about enough to keep yourself alive.

922
00:46:48.079 --> 00:46:49.920
<v Speaker 2>How are you ever going to have a feast? You're

923
00:46:49.960 --> 00:46:51.559
<v Speaker 2>only ever gonna have a feast if you forego some

924
00:46:51.599 --> 00:46:54.280
<v Speaker 2>of the stuff you'd otherwise have consumed so that you

925
00:46:54.280 --> 00:46:56.199
<v Speaker 2>could have it for the feast day. Right. So that

926
00:46:56.280 --> 00:46:58.280
<v Speaker 2>was a that was a kind of just a basic

927
00:46:58.800 --> 00:47:04.000
<v Speaker 2>economic reality for humans for most of history, and so right,

928
00:47:04.079 --> 00:47:05.559
<v Speaker 2>that would be true even if you didn't have a

929
00:47:05.559 --> 00:47:07.840
<v Speaker 2>sort of church calendar on top of it. And so

930
00:47:07.920 --> 00:47:10.719
<v Speaker 2>in some ways, what the church calendar and the punctuation

931
00:47:10.920 --> 00:47:15.079
<v Speaker 2>of feasts and fast did is it formalized what was

932
00:47:15.119 --> 00:47:18.039
<v Speaker 2>before just a kind of basic biological reality in which

933
00:47:18.199 --> 00:47:20.719
<v Speaker 2>humans had these times where there was plenty and times

934
00:47:20.719 --> 00:47:25.039
<v Speaker 2>when there was want. Now, what we initially think is okay, well, yeah,

935
00:47:25.320 --> 00:47:27.760
<v Speaker 2>so God must we must be designed so that we

936
00:47:27.880 --> 00:47:30.639
<v Speaker 2>can go a while without food. And that's what the

937
00:47:30.639 --> 00:47:32.880
<v Speaker 2>fat storage is about. That we can eat a bunch

938
00:47:33.280 --> 00:47:35.599
<v Speaker 2>and we'll store up some fat on our bodies and

939
00:47:35.639 --> 00:47:37.519
<v Speaker 2>then if we end up in a survival you know,

940
00:47:37.559 --> 00:47:41.760
<v Speaker 2>starvation situation, we will use those. But that's not good.

941
00:47:41.920 --> 00:47:43.760
<v Speaker 2>I mean, it would not be good to go two

942
00:47:43.840 --> 00:47:46.000
<v Speaker 2>days without eating. That's just something that okay, you can

943
00:47:46.079 --> 00:47:51.000
<v Speaker 2>survive it. Well, I think the evidence strongly suggests, and

944
00:47:51.119 --> 00:47:54.360
<v Speaker 2>I argue that in fact, we are better off physically

945
00:47:54.679 --> 00:47:57.840
<v Speaker 2>if we do these things. It's not just a spiritual benefit,

946
00:47:58.199 --> 00:48:00.280
<v Speaker 2>but in fact God designed us for this kind of

947
00:48:00.280 --> 00:48:05.280
<v Speaker 2>punctuated way of eating, and by losing both the necessity

948
00:48:05.320 --> 00:48:08.599
<v Speaker 2>of having to do that and losing the liturgical manifestation

949
00:48:08.760 --> 00:48:11.599
<v Speaker 2>of it. We're actually worse off. We're worse off spiritually

950
00:48:11.679 --> 00:48:15.079
<v Speaker 2>because fasting, you know, the New Testament is paired with

951
00:48:15.159 --> 00:48:18.880
<v Speaker 2>almsgiving and with prayer. That's bad, but we're also worse

952
00:48:18.920 --> 00:48:22.559
<v Speaker 2>off spiritually. We are more insulin resistant. Our body doesn't

953
00:48:22.599 --> 00:48:25.559
<v Speaker 2>know what to do with extra calories, so at stores

954
00:48:25.559 --> 00:48:28.639
<v Speaker 2>of them rather than burning them. Our brains don't actually

955
00:48:28.639 --> 00:48:32.159
<v Speaker 2>work all that well for certain metamolic reasons. So in

956
00:48:32.199 --> 00:48:36.800
<v Speaker 2>other words, for complicated reasons having to do with abundance

957
00:48:36.880 --> 00:48:39.480
<v Speaker 2>of food and the fact that people don't really like

958
00:48:39.559 --> 00:48:43.880
<v Speaker 2>fasting and it's not anyone's financial interest to promote fasting, right,

959
00:48:44.639 --> 00:48:46.679
<v Speaker 2>we slowly, I call it the death of by a

960
00:48:46.760 --> 00:48:51.000
<v Speaker 2>thousand dispensations, just slowly made fasting less and less rigorous

961
00:48:51.239 --> 00:48:53.880
<v Speaker 2>intell for most Christians. It's at best a kind of

962
00:48:53.920 --> 00:48:59.239
<v Speaker 2>symbolic things. So for Catholics. Catholics, okay, see you fast

963
00:48:59.360 --> 00:49:03.920
<v Speaker 2>on you know, on Good Friday, fast on Ash Wednesday,

964
00:49:03.960 --> 00:49:06.920
<v Speaker 2>but fasting just means basically eating less that day than

965
00:49:06.920 --> 00:49:09.159
<v Speaker 2>you would otherwise. And then you fast for an hour

966
00:49:09.760 --> 00:49:12.360
<v Speaker 2>before Mass, which means if you shower before Mass you

967
00:49:12.440 --> 00:49:15.400
<v Speaker 2>could pass. Right, It's really only the Eastern traditions, honestly

968
00:49:15.400 --> 00:49:17.519
<v Speaker 2>that still really kind of retain good bits of this.

969
00:49:18.039 --> 00:49:19.519
<v Speaker 2>I think in the book. I'm trying to remember if

970
00:49:19.559 --> 00:49:22.639
<v Speaker 2>I use the East, I think it's the East Ethiopian

971
00:49:23.480 --> 00:49:26.239
<v Speaker 2>Orthodox fasting schedule from the year when I was writing

972
00:49:26.239 --> 00:49:29.239
<v Speaker 2>the book. It's like half the days have some kind

973
00:49:29.280 --> 00:49:32.599
<v Speaker 2>of either fast or an abstinence from some kind of food.

974
00:49:33.079 --> 00:49:35.039
<v Speaker 2>And I just the argument of the book is that

975
00:49:35.159 --> 00:49:39.679
<v Speaker 2>we will be better off and are better off spiritually, emotionally, mentally,

976
00:49:40.239 --> 00:49:44.519
<v Speaker 2>and physically if we integrate this into our lives. And

977
00:49:44.559 --> 00:49:47.960
<v Speaker 2>it is a massive, massive loss not just to our health,

978
00:49:47.960 --> 00:49:50.639
<v Speaker 2>but to the spiritual power and well being of Christians

979
00:49:50.960 --> 00:49:55.199
<v Speaker 2>to have mostly abandoned this really really important spiritual practice.

980
00:49:55.280 --> 00:49:57.119
<v Speaker 2>So that was a longer answer that I meant to give,

981
00:49:57.159 --> 00:49:59.360
<v Speaker 2>but that was at least the impetus behind the book.

982
00:50:00.079 --> 00:50:05.880
<v Speaker 1>Yeah, I mean, it's an important discipline, the asceticism. Years ago,

983
00:50:05.920 --> 00:50:08.880
<v Speaker 1>when I joined the Orthodox Church, the guy came up

984
00:50:08.920 --> 00:50:12.840
<v Speaker 1>to me and just started ranting about how modern Christians

985
00:50:12.880 --> 00:50:16.719
<v Speaker 1>have lost even in his church, and the Orthodox Church said,

986
00:50:16.800 --> 00:50:21.360
<v Speaker 1>modern Christians have completely lost our appetite for ascetic disciplines. Absolutely,

987
00:50:21.800 --> 00:50:26.559
<v Speaker 1>and it's not only I have. I had this theory,

988
00:50:27.280 --> 00:50:29.519
<v Speaker 1>and then I researched and turns out that it's not

989
00:50:29.599 --> 00:50:34.239
<v Speaker 1>just anecdotally true, it's it's manifestly true that a lot

990
00:50:34.280 --> 00:50:38.159
<v Speaker 1>of people who go to prison convert to Islam for

991
00:50:38.239 --> 00:50:39.320
<v Speaker 1>the ascetic practices.

992
00:50:39.440 --> 00:50:40.000
<v Speaker 2>I believe it.

993
00:50:40.559 --> 00:50:43.480
<v Speaker 1>Yeah, because if you're going to turn around your life,

994
00:50:43.519 --> 00:50:47.159
<v Speaker 1>you want something that that will hold hold you accountable absolutely.

995
00:50:47.800 --> 00:50:51.840
<v Speaker 1>And the calendar and the community. Which is something that

996
00:50:51.880 --> 00:50:53.840
<v Speaker 1>I think is really important as well, is that this

997
00:50:53.920 --> 00:50:57.960
<v Speaker 1>isn't just an individual practice, right, that's right, it's a

998
00:50:58.000 --> 00:51:01.320
<v Speaker 1>communal practice, getting back to that that warmth of collectivism

999
00:51:01.400 --> 00:51:05.760
<v Speaker 1>than the collective fasting practice. You talk so much in

1000
00:51:05.800 --> 00:51:10.599
<v Speaker 1>your book about the individual benefits. But what is lost

1001
00:51:11.079 --> 00:51:14.599
<v Speaker 1>for the church community at large when we've ceased to

1002
00:51:14.679 --> 00:51:15.400
<v Speaker 1>fast together?

1003
00:51:15.800 --> 00:51:20.320
<v Speaker 2>I mean obvious Christian solidarity. I mean this the obvious

1004
00:51:20.360 --> 00:51:22.719
<v Speaker 2>reality of that that if we do things together. I mean,

1005
00:51:22.800 --> 00:51:25.039
<v Speaker 2>remember Jesus said, we're two or three gathered in My name.

1006
00:51:25.440 --> 00:51:28.159
<v Speaker 2>Imagine if you have imagine you just have one parish

1007
00:51:28.400 --> 00:51:33.000
<v Speaker 2>or what congregation, right, all fasting and praying together. There

1008
00:51:33.079 --> 00:51:35.760
<v Speaker 2>is a power in that God has. This is his

1009
00:51:36.400 --> 00:51:39.039
<v Speaker 2>the sort of divine economy of the life of the church.

1010
00:51:39.079 --> 00:51:41.920
<v Speaker 2>When the church does things together, it just has more power.

1011
00:51:42.360 --> 00:51:47.039
<v Speaker 2>So just doing those things together, by definition, is going

1012
00:51:47.079 --> 00:51:50.159
<v Speaker 2>to be greater than doing it individually. It's also, frankly,

1013
00:51:50.360 --> 00:51:53.159
<v Speaker 2>much easier. Or imagine if it's the entire church, or

1014
00:51:53.199 --> 00:51:56.519
<v Speaker 2>imagine if it's an entire country like Crete, in which

1015
00:51:56.760 --> 00:51:59.719
<v Speaker 2>kind of everyone just sort of does these things. Well,

1016
00:52:00.119 --> 00:52:03.719
<v Speaker 2>if everyone is abstaining from meat, or extaining from alcohol,

1017
00:52:03.880 --> 00:52:07.559
<v Speaker 2>or abstaining from eating altogether, that's much easier than if

1018
00:52:07.599 --> 00:52:11.079
<v Speaker 2>you're having to constantly be with people you know, not

1019
00:52:11.360 --> 00:52:13.800
<v Speaker 2>doing it because you have to, you have to constantly

1020
00:52:13.880 --> 00:52:16.440
<v Speaker 2>use your willpower, and we all have very limited amounts

1021
00:52:16.440 --> 00:52:18.599
<v Speaker 2>of willpower, and so the kind of communal aspect of

1022
00:52:18.639 --> 00:52:22.039
<v Speaker 2>that is absolutely crucial. Now I talk a lot about

1023
00:52:22.079 --> 00:52:25.920
<v Speaker 2>the sort of individual benefits and practice of fastening the book,

1024
00:52:26.199 --> 00:52:29.400
<v Speaker 2>mainly because of my diagnosis of the problem is that

1025
00:52:29.480 --> 00:52:32.840
<v Speaker 2>even churches and traditions that have this in their history,

1026
00:52:33.360 --> 00:52:35.960
<v Speaker 2>mostly people don't practice it. And so if we're going

1027
00:52:36.000 --> 00:52:39.199
<v Speaker 2>to recover it, it's going to probably start from the

1028
00:52:39.199 --> 00:52:42.800
<v Speaker 2>bottom up. And so if lots of Christians started practicing

1029
00:52:42.800 --> 00:52:45.639
<v Speaker 2>this voluntarily, you're going to be much more likely to

1030
00:52:45.719 --> 00:52:49.440
<v Speaker 2>have you know, larger Christian communities do it together, and

1031
00:52:49.480 --> 00:52:52.280
<v Speaker 2>so that's certainly my hope. You know, a few there

1032
00:52:52.360 --> 00:52:54.519
<v Speaker 2>have been a few advents where there have been priests

1033
00:52:54.559 --> 00:52:57.679
<v Speaker 2>that have actually bought copies of the book for all

1034
00:52:57.679 --> 00:53:00.679
<v Speaker 2>of their parishioners, which is amazing and done together. But

1035
00:53:00.719 --> 00:53:04.440
<v Speaker 2>that's my goal, is just to help to participate in

1036
00:53:04.519 --> 00:53:09.280
<v Speaker 2>a revival of fasting for everybody, but especially for Christians.

1037
00:53:09.320 --> 00:53:12.000
<v Speaker 2>And so you know, if I wasn't doing the other

1038
00:53:12.039 --> 00:53:13.960
<v Speaker 2>things I was doing, I would just sort of spend

1039
00:53:14.079 --> 00:53:17.800
<v Speaker 2>my full time making the case for this because I

1040
00:53:17.920 --> 00:53:21.079
<v Speaker 2>believe it so strongly. And it's odd though, because it's

1041
00:53:21.079 --> 00:53:24.039
<v Speaker 2>like because we wonder why is the church so weak?

1042
00:53:24.719 --> 00:53:27.880
<v Speaker 2>You know, you know, why is this law making inro

1043
00:53:28.039 --> 00:53:30.800
<v Speaker 2>It's a perfect example. Well, I think part of it

1044
00:53:30.480 --> 00:53:34.280
<v Speaker 2>is precisely this. We abandoned the major spiritual practice that Jesus,

1045
00:53:34.840 --> 00:53:39.320
<v Speaker 2>that Jesus underwent before he started his own earthly ministry,

1046
00:53:39.360 --> 00:53:40.960
<v Speaker 2>and for some reason we think we could just drop

1047
00:53:41.000 --> 00:53:43.599
<v Speaker 2>this and it's not going to have any consequences. It

1048
00:53:43.639 --> 00:53:47.079
<v Speaker 2>does have supernatural consequences, and then also has the consequences.

1049
00:53:47.079 --> 00:53:50.800
<v Speaker 2>You point out that there's something manly and inspiring about

1050
00:53:50.840 --> 00:53:55.159
<v Speaker 2>ascetic practices, and it's Lam. For instance, you can't streak alcohol, right,

1051
00:53:55.280 --> 00:53:57.320
<v Speaker 2>Praying five times a day, it has some of that

1052
00:53:57.440 --> 00:53:59.960
<v Speaker 2>at least if you're going to take it seriously. That's attracted.

1053
00:54:00.639 --> 00:54:02.400
<v Speaker 2>And to me it's like, okay, well, if men in

1054
00:54:02.440 --> 00:54:06.360
<v Speaker 2>prison find that attractive and they're converting to islamra than Christianity,

1055
00:54:06.519 --> 00:54:09.639
<v Speaker 2>and they're doing it for kind of understandable reasons, we

1056
00:54:09.679 --> 00:54:12.159
<v Speaker 2>need to make sure that the Christianity we're presenting is

1057
00:54:12.199 --> 00:54:14.599
<v Speaker 2>it's some kind of weak milk toast thing, that it's

1058
00:54:15.280 --> 00:54:20.000
<v Speaker 2>very serious, more morally and just in terms of sort

1059
00:54:20.000 --> 00:54:23.199
<v Speaker 2>of life practice, which is precisely why it's actually more

1060
00:54:23.199 --> 00:54:28.679
<v Speaker 2>conservative and orthodox. With the small Christian communions that are growing,

1061
00:54:29.239 --> 00:54:32.639
<v Speaker 2>the flaky and sort of the mainline denominations, they're all disappearing,

1062
00:54:32.639 --> 00:54:34.800
<v Speaker 2>and I think it's basically for this why bother right,

1063
00:54:34.840 --> 00:54:37.320
<v Speaker 2>it's all just it's just basically being nice to each

1064
00:54:37.320 --> 00:54:40.599
<v Speaker 2>other and nothing else. So that's not especially inspiring, especially

1065
00:54:40.599 --> 00:54:42.239
<v Speaker 2>if you're trying to turn your life around.

1066
00:54:43.159 --> 00:54:46.159
<v Speaker 1>Oh yeah, no, I've noticed that in our church and

1067
00:54:46.320 --> 00:54:47.920
<v Speaker 1>just across the board, like you said, a lot of

1068
00:54:47.960 --> 00:54:52.880
<v Speaker 1>the more high church that are practicing these things. It's

1069
00:54:52.920 --> 00:54:55.840
<v Speaker 1>attracting people, because when the world says anything goes, I

1070
00:54:55.840 --> 00:54:58.320
<v Speaker 1>think the last rebellion is some form of discipline.

1071
00:54:58.440 --> 00:55:01.719
<v Speaker 2>Amen. Yeah there animal, Yeah, that's right. Being just a

1072
00:55:01.800 --> 00:55:06.360
<v Speaker 2>disciplined person that is trying to live a good life

1073
00:55:06.440 --> 00:55:09.320
<v Speaker 2>and worship God and raise a family. That's like the

1074
00:55:09.400 --> 00:55:12.639
<v Speaker 2>ultimate rebellion right now. It's just a very strange moment.

1075
00:55:14.159 --> 00:55:17.320
<v Speaker 1>Yeah. No, I there was something in your book that,

1076
00:55:17.639 --> 00:55:20.880
<v Speaker 1>I mean, you talk about Christ fasting and how Pivolt

1077
00:55:20.840 --> 00:55:23.920
<v Speaker 1>it was in his ministry, and I'd read your book

1078
00:55:23.920 --> 00:55:25.440
<v Speaker 1>and then when I was going through it again, I said,

1079
00:55:25.639 --> 00:55:29.039
<v Speaker 1>I don't remember this. Why did Jesus say that certain

1080
00:55:29.079 --> 00:55:31.800
<v Speaker 1>demons can only be driven out through prayer and fasting.

1081
00:55:32.320 --> 00:55:36.599
<v Speaker 1>I feel like that's something that we should all remember

1082
00:55:37.079 --> 00:55:38.679
<v Speaker 1>immediately exactly.

1083
00:55:39.119 --> 00:55:41.760
<v Speaker 2>It's like, okay, well, so which ones am I dealing with?

1084
00:55:41.800 --> 00:55:44.000
<v Speaker 2>One of those? You know that needs a little war,

1085
00:55:44.239 --> 00:55:48.119
<v Speaker 2>because the implication is that, yeah, we're in a spiritual

1086
00:55:48.159 --> 00:55:51.599
<v Speaker 2>war all the time. Sometimes it's kind of low level

1087
00:55:51.639 --> 00:55:54.039
<v Speaker 2>stuff and maybe we'd say a quick prayer and just

1088
00:55:54.320 --> 00:55:57.039
<v Speaker 2>prevent ourselves from getting in a bad situation, you know,

1089
00:55:57.119 --> 00:56:00.639
<v Speaker 2>Catholic's called avoid the near occasions of sin. Sometimes it's

1090
00:56:00.719 --> 00:56:04.239
<v Speaker 2>major battle with demonic forces and you need to pull

1091
00:56:04.320 --> 00:56:06.639
<v Speaker 2>out the big guns. And Jesus refers to the big guns.

1092
00:56:06.800 --> 00:56:09.880
<v Speaker 2>What is it? It's prayer and fasting. So this, you know,

1093
00:56:09.920 --> 00:56:11.800
<v Speaker 2>if you just kind of take that literally, it's like

1094
00:56:11.840 --> 00:56:14.400
<v Speaker 2>fasting amplifies the effects of prayer. And I have no

1095
00:56:14.480 --> 00:56:17.920
<v Speaker 2>idea exactly how that works. It's bound up in the

1096
00:56:17.960 --> 00:56:20.880
<v Speaker 2>mystery of God. It is providence. But we have the

1097
00:56:20.920 --> 00:56:23.960
<v Speaker 2>Lord himself to us telling us that. And so if

1098
00:56:24.000 --> 00:56:26.960
<v Speaker 2>we have major demons were battling and we're never praying

1099
00:56:27.119 --> 00:56:31.760
<v Speaker 2>and fasting, we're just like, we're literally not using a

1100
00:56:31.800 --> 00:56:35.960
<v Speaker 2>weapon that we have at our disposal to fight the

1101
00:56:35.960 --> 00:56:38.840
<v Speaker 2>forces of darkness. And that's obviously not a good idea.

1102
00:56:39.639 --> 00:56:41.440
<v Speaker 1>Yeah, do you think part of it is because and

1103
00:56:41.800 --> 00:56:44.760
<v Speaker 1>once again this is part and parcel of my whole

1104
00:56:44.760 --> 00:56:48.079
<v Speaker 1>conception of commitment to reality, is that so many Christians

1105
00:56:48.119 --> 00:56:53.199
<v Speaker 1>themselves have ceased believing in the other realm and demons

1106
00:56:53.239 --> 00:56:57.559
<v Speaker 1>and spiritual warfare in general, that everything's just materialistic.

1107
00:56:57.719 --> 00:57:01.599
<v Speaker 2>Absolutely, I mean, and that's always the temptation because of

1108
00:57:01.639 --> 00:57:03.840
<v Speaker 2>course this even though, of course every time you see

1109
00:57:03.880 --> 00:57:07.000
<v Speaker 2>somebody choose something, the fact that you assume someone is

1110
00:57:07.039 --> 00:57:12.039
<v Speaker 2>an agent that has freedom, we're presupposing right that there's

1111
00:57:12.079 --> 00:57:15.639
<v Speaker 2>a lot more to reality than material constituents. Still, the

1112
00:57:15.639 --> 00:57:18.000
<v Speaker 2>stuff that we kind of directly experienced with our senses

1113
00:57:18.079 --> 00:57:21.239
<v Speaker 2>is all the material stuff. And so it's really really

1114
00:57:21.320 --> 00:57:23.840
<v Speaker 2>easy to imagine not only that there's a material world

1115
00:57:23.840 --> 00:57:26.760
<v Speaker 2>that God has created and sustained, but that it's kind

1116
00:57:26.800 --> 00:57:29.280
<v Speaker 2>of the real world. There's maybe this other stuff, but

1117
00:57:29.360 --> 00:57:33.079
<v Speaker 2>it's sort of ethereal and not as real even if

1118
00:57:33.119 --> 00:57:36.880
<v Speaker 2>you kind of officially accept the unseen realm, whereas you know,

1119
00:57:37.039 --> 00:57:40.239
<v Speaker 2>if the biblical picture and the picture that the Christianity

1120
00:57:40.320 --> 00:57:43.480
<v Speaker 2>is taught for its entire history is that, no, it's

1121
00:57:43.519 --> 00:57:46.599
<v Speaker 2>as real in some ways more real than the material things.

1122
00:57:46.599 --> 00:57:49.599
<v Speaker 2>It's the material things that pass away, it's the eternal

1123
00:57:49.639 --> 00:57:52.559
<v Speaker 2>things that do not. And so you again it's like

1124
00:57:52.880 --> 00:57:55.320
<v Speaker 2>we need the right kind of intellectual framework. We need

1125
00:57:55.360 --> 00:57:58.360
<v Speaker 2>to recognize reality as it actually is and then to

1126
00:57:58.400 --> 00:58:02.039
<v Speaker 2>act accordingly. And so it doesn't surprise me that, you know,

1127
00:58:02.159 --> 00:58:04.960
<v Speaker 2>sometimes people that will stumble on too fasting and then

1128
00:58:04.960 --> 00:58:08.000
<v Speaker 2>they'll discover that it allowed them to overcome something that

1129
00:58:08.000 --> 00:58:11.280
<v Speaker 2>they had struggled with for years. We discover that accidentally,

1130
00:58:11.320 --> 00:58:13.280
<v Speaker 2>and I just thought, look, I'm just going to make

1131
00:58:13.280 --> 00:58:16.079
<v Speaker 2>I'm going to first of all, make an apologetic I'm

1132
00:58:16.119 --> 00:58:18.880
<v Speaker 2>going to make the case for why Christians should fast,

1133
00:58:18.960 --> 00:58:22.400
<v Speaker 2>make the case for what, okay, what are its original foundations,

1134
00:58:23.039 --> 00:58:25.400
<v Speaker 2>why does it make sense? What have we lost? And

1135
00:58:25.440 --> 00:58:28.039
<v Speaker 2>then finally how to do it, because the reality is

1136
00:58:28.079 --> 00:58:31.000
<v Speaker 2>this is why most people, most Christians, at some time

1137
00:58:31.159 --> 00:58:34.519
<v Speaker 2>or another try fasting. There was a movement among evangelicals

1138
00:58:34.519 --> 00:58:37.320
<v Speaker 2>in the nineteen nineties led by doctor Bill Bright of

1139
00:58:37.360 --> 00:58:40.599
<v Speaker 2>the Campus Crusade for Christ to get Christians to fast

1140
00:58:40.639 --> 00:58:43.639
<v Speaker 2>for forty days, which is very very hardcore, and so

1141
00:58:43.719 --> 00:58:46.679
<v Speaker 2>that that does happen, but it's not sort of integrated

1142
00:58:46.719 --> 00:58:49.079
<v Speaker 2>in a way that would you know, would have the

1143
00:58:49.119 --> 00:58:51.199
<v Speaker 2>sort of staying power that I think it needs. And

1144
00:58:51.440 --> 00:58:54.079
<v Speaker 2>people find it very hard because if you have not

1145
00:58:54.159 --> 00:58:56.679
<v Speaker 2>been fasting, if you've been eating the standard American diet,

1146
00:58:57.039 --> 00:59:01.760
<v Speaker 2>your metabolism is basically optimized not to be able to fast.

1147
00:59:01.840 --> 00:59:05.039
<v Speaker 2>You need an infusion of carbohydrates every three or four hours,

1148
00:59:05.159 --> 00:59:08.360
<v Speaker 2>or you start feeling famished and weak and hungry and panicky,

1149
00:59:09.039 --> 00:59:12.239
<v Speaker 2>which is what Americans basically all experience if they're not

1150
00:59:12.320 --> 00:59:16.360
<v Speaker 2>doing this. And so in a previous time right where

1151
00:59:16.400 --> 00:59:18.480
<v Speaker 2>you just by necessity, had to not eat part of

1152
00:59:18.480 --> 00:59:21.440
<v Speaker 2>the time. Your metabolism was adapted to that, so it's

1153
00:59:21.519 --> 00:59:24.360
<v Speaker 2>much less hard. I'd look at this and say, okay,

1154
00:59:24.400 --> 00:59:27.119
<v Speaker 2>so what's the average America in the twenty first century,

1155
00:59:27.119 --> 00:59:30.519
<v Speaker 2>what's happening with their metabolism and what needs to happen

1156
00:59:30.559 --> 00:59:33.360
<v Speaker 2>in order to ease into fasting. So that's why I

1157
00:59:33.360 --> 00:59:35.880
<v Speaker 2>have this six week structure in the book that, by

1158
00:59:35.880 --> 00:59:37.719
<v Speaker 2>the way, you could do during Lent. It sort of

1159
00:59:37.760 --> 00:59:41.400
<v Speaker 2>matches lent and which you're like, you're basically adapting yourself

1160
00:59:41.400 --> 00:59:43.880
<v Speaker 2>to be able to fast for longer and longer periods

1161
00:59:43.880 --> 00:59:46.400
<v Speaker 2>of time. By the time Easter comes around, you have

1162
00:59:46.599 --> 00:59:49.119
<v Speaker 2>basically done that, and then you make it a permanent

1163
00:59:49.159 --> 00:59:52.320
<v Speaker 2>part of your lifestyle. But I had to recognize that, gosh,

1164
00:59:52.320 --> 00:59:55.320
<v Speaker 2>there's a reason that even people that get enthusiastic about fasting,

1165
00:59:55.320 --> 00:59:58.400
<v Speaker 2>you might do it once or twice, don't keep it up.

1166
00:59:58.440 --> 01:00:01.679
<v Speaker 2>And it's because their body. Again, we're embodied, right, You

1167
01:00:01.800 --> 01:00:04.719
<v Speaker 2>got to take that into account. If your body's not

1168
01:00:04.760 --> 01:00:07.320
<v Speaker 2>prepared for fasting, you're gonna have a hard time doing it.

1169
01:00:07.440 --> 01:00:09.280
<v Speaker 2>So that's why it's it ends up being kind of

1170
01:00:09.280 --> 01:00:12.159
<v Speaker 2>a both a self help book on how to do

1171
01:00:12.199 --> 01:00:14.599
<v Speaker 2>it and then a case for what we've lost in

1172
01:00:14.639 --> 01:00:19.960
<v Speaker 2>a case for why we need to reinstate this ancient practice.

1173
01:00:20.199 --> 01:00:22.639
<v Speaker 1>Yeah, min em body and soul. I mean I was

1174
01:00:22.639 --> 01:00:24.719
<v Speaker 1>at the doctor maybe a year and a half ago,

1175
01:00:25.639 --> 01:00:29.079
<v Speaker 1>and he wanted me to make some changes to improve

1176
01:00:29.159 --> 01:00:34.440
<v Speaker 1>the numbers. And he is it Jason Fung, Yeah, Jason Fung.

1177
01:00:34.719 --> 01:00:36.679
<v Speaker 1>That the guy who wrote the four Year book.

1178
01:00:36.920 --> 01:00:37.679
<v Speaker 2>Jason Fung. Yeah.

1179
01:00:37.719 --> 01:00:39.960
<v Speaker 1>He recommended his book on fasting, and I said, I've

1180
01:00:40.000 --> 01:00:41.360
<v Speaker 1>got a better one.

1181
01:00:41.960 --> 01:00:44.000
<v Speaker 2>And his book is great. Yeah, it is great.

1182
01:00:44.280 --> 01:00:47.000
<v Speaker 1>No, And so I just thumb back through your book

1183
01:00:47.039 --> 01:00:49.000
<v Speaker 1>and I said, okay, I'm going to pick some stuff

1184
01:00:49.039 --> 01:00:51.400
<v Speaker 1>here to really hone it on the body part. And

1185
01:00:51.480 --> 01:00:56.400
<v Speaker 1>I basically my whole life unintentionally before it was, before

1186
01:00:56.440 --> 01:00:59.719
<v Speaker 1>I gave it a name. I was intermittent fasting. Oh yeah,

1187
01:01:00.079 --> 01:01:04.039
<v Speaker 1>they didn't eat until late afternoon. I never ate breakfast,

1188
01:01:04.519 --> 01:01:05.639
<v Speaker 1>and I always felt better.

1189
01:01:06.079 --> 01:01:07.079
<v Speaker 2>Yeah.

1190
01:01:07.199 --> 01:01:09.480
<v Speaker 1>Then I got married and started you know, no one

1191
01:01:09.559 --> 01:01:12.400
<v Speaker 1>likes to eat alone, and so you gotta eat breakfast.

1192
01:01:12.400 --> 01:01:14.960
<v Speaker 1>And I started to do that, started to gain a

1193
01:01:14.960 --> 01:01:18.559
<v Speaker 1>little bit of weight. And so I went back through

1194
01:01:18.559 --> 01:01:20.440
<v Speaker 1>your book and I said, you know what I'm gonna do.

1195
01:01:20.519 --> 01:01:23.239
<v Speaker 1>I'm going to bring back inter minute fasting. And I'm

1196
01:01:23.239 --> 01:01:26.079
<v Speaker 1>going to pick two fasting days where I think it

1197
01:01:26.159 --> 01:01:29.599
<v Speaker 1>was Sunday night until Monday night I didn't eat and

1198
01:01:29.639 --> 01:01:32.159
<v Speaker 1>I did that, and then let's say another day, Wednesday

1199
01:01:32.239 --> 01:01:36.199
<v Speaker 1>night until Thursday night. Yes, And just by doing that alone,

1200
01:01:36.920 --> 01:01:39.199
<v Speaker 1>when I went back to the doctor, you know, six

1201
01:01:39.239 --> 01:01:44.000
<v Speaker 1>months later, every number was perfect. It was like, think

1202
01:01:44.400 --> 01:01:46.960
<v Speaker 1>the bad numbers. And I think that's kind of debatable,

1203
01:01:47.079 --> 01:01:53.199
<v Speaker 1>it's always changing, but it was like so intensely noticeable

1204
01:01:53.320 --> 01:01:56.199
<v Speaker 1>the difference just through instituting that, and people are coming out,

1205
01:01:56.360 --> 01:01:58.599
<v Speaker 1>you look great. I mean, what have you done? Is

1206
01:01:59.559 --> 01:02:02.920
<v Speaker 1>just and then their their response and this is a

1207
01:02:02.920 --> 01:02:04.519
<v Speaker 1>lot of the people who were asking me are part

1208
01:02:04.519 --> 01:02:06.760
<v Speaker 1>of the Orthodox Church who already fast quite a bit.

1209
01:02:08.239 --> 01:02:11.320
<v Speaker 1>I can't do that. I could never do that. And

1210
01:02:11.360 --> 01:02:14.239
<v Speaker 1>it's such a simple change, and like you said, you

1211
01:02:14.360 --> 01:02:18.480
<v Speaker 1>do it. And then I felt so much better, not

1212
01:02:18.559 --> 01:02:23.280
<v Speaker 1>just physically I was thinking clear, it just I mean

1213
01:02:23.559 --> 01:02:27.239
<v Speaker 1>spiritually speaking, I felt like I'm every part of me

1214
01:02:27.280 --> 01:02:31.320
<v Speaker 1>holistically speaking, was better as a result of fasting. And

1215
01:02:31.440 --> 01:02:33.920
<v Speaker 1>yet we're terrified of it and so many people. I

1216
01:02:33.960 --> 01:02:36.320
<v Speaker 1>hear people say, oh, that's bad for you to do.

1217
01:02:39.519 --> 01:02:41.559
<v Speaker 2>Yeah, that's half the argument in my book. And again

1218
01:02:41.599 --> 01:02:44.760
<v Speaker 2>I was arguing with myself because I was a strength

1219
01:02:44.800 --> 01:02:47.880
<v Speaker 2>trainer in college, so I both with sports teams but

1220
01:02:47.960 --> 01:02:50.960
<v Speaker 2>also students could come in and I would put them

1221
01:02:50.960 --> 01:02:54.840
<v Speaker 2>on a workout program. I'd even give them diet nutritional advice.

1222
01:02:55.320 --> 01:02:58.280
<v Speaker 2>And the wisdom at the time was extremely low fat,

1223
01:02:58.880 --> 01:03:02.239
<v Speaker 2>really high complex carbs, kind of moderate protein was the

1224
01:03:02.280 --> 01:03:06.039
<v Speaker 2>way to go, and would encourage that. And so I

1225
01:03:06.039 --> 01:03:08.559
<v Speaker 2>had this kind of fat phobia that I now know

1226
01:03:08.719 --> 01:03:12.639
<v Speaker 2>was fomented by the US Department of Agriculture, which got

1227
01:03:12.639 --> 01:03:15.360
<v Speaker 2>as scared of fat in general and saturated fats in particular,

1228
01:03:15.920 --> 01:03:18.599
<v Speaker 2>and so I believed that for years. I also believe

1229
01:03:18.599 --> 01:03:20.719
<v Speaker 2>that if you didn't eat lots of small meals throughout

1230
01:03:20.719 --> 01:03:23.639
<v Speaker 2>the day, your body would store fat and would lose muscle.

1231
01:03:23.719 --> 01:03:25.480
<v Speaker 2>So if you want to keep lean masks, you want

1232
01:03:25.480 --> 01:03:27.239
<v Speaker 2>to eat lots of small meals through the day. So

1233
01:03:27.360 --> 01:03:29.559
<v Speaker 2>my poor daughters, when they were young, I would always

1234
01:03:29.559 --> 01:03:31.880
<v Speaker 2>insist to date breakfast right when they got up, even

1235
01:03:31.960 --> 01:03:34.840
<v Speaker 2>them my younger daughter, never wanted to do it. It

1236
01:03:34.880 --> 01:03:36.239
<v Speaker 2>was only later that realized way a lot of this

1237
01:03:36.320 --> 01:03:40.519
<v Speaker 2>stuff just not true. Your body does different things depending

1238
01:03:40.559 --> 01:03:43.119
<v Speaker 2>upon which macro nutrients you consume. And so if you

1239
01:03:43.159 --> 01:03:47.760
<v Speaker 2>have extremely low carbohydrate diet, you eat a high natural

1240
01:03:47.800 --> 01:03:52.079
<v Speaker 2>fat diet and say moderate protein, your metabolism does a

1241
01:03:52.199 --> 01:03:54.719
<v Speaker 2>different thing, even if it's the same number of calories

1242
01:03:54.760 --> 01:03:57.320
<v Speaker 2>as when you're eating that kind of high carboy. And

1243
01:03:57.360 --> 01:03:59.559
<v Speaker 2>so that I had that whole kind of intellectual journey

1244
01:03:59.599 --> 01:04:02.400
<v Speaker 2>of getting over the fat phobia, which was huge, and

1245
01:04:02.440 --> 01:04:04.519
<v Speaker 2>then getting over the idea that it's always a good

1246
01:04:04.519 --> 01:04:07.039
<v Speaker 2>idea to eat lots of small meals, and what you're

1247
01:04:07.079 --> 01:04:09.960
<v Speaker 2>doing when you do that, you're depriving yourself of increasing

1248
01:04:10.000 --> 01:04:13.440
<v Speaker 2>insulin sensitivity. You're never going to get into this metabolic

1249
01:04:13.480 --> 01:04:17.199
<v Speaker 2>state called ketosis, which you only really can get into

1250
01:04:17.480 --> 01:04:19.519
<v Speaker 2>if you either fast for a couple of days or

1251
01:04:19.599 --> 01:04:22.639
<v Speaker 2>you eat high fat, super low carbohydrate diet for a

1252
01:04:22.679 --> 01:04:25.840
<v Speaker 2>few days and your liver starts producing these things called

1253
01:04:25.920 --> 01:04:28.840
<v Speaker 2>ketones that your body uses for fuel. You're never going

1254
01:04:28.920 --> 01:04:31.519
<v Speaker 2>to tap into that if you're constantly eating small meals

1255
01:04:31.559 --> 01:04:33.920
<v Speaker 2>throughout the day. You're also never going to tap into

1256
01:04:33.960 --> 01:04:36.199
<v Speaker 2>the discipline. It's just a little discipline, but if you

1257
01:04:36.280 --> 01:04:39.880
<v Speaker 2>practice this just the esthetic discipline, it spills over into

1258
01:04:40.000 --> 01:04:43.320
<v Speaker 2>other areas. But I'm going to circle back though to

1259
01:04:43.360 --> 01:04:45.559
<v Speaker 2>this one point I talked about the sort of ketones,

1260
01:04:45.599 --> 01:04:48.920
<v Speaker 2>and so my view is that God gave us two

1261
01:04:49.400 --> 01:04:53.360
<v Speaker 2>metabolic systems, sort of like we're like a hybrid or

1262
01:04:53.400 --> 01:04:56.079
<v Speaker 2>like the Toyota Prias that can run just on a battery,

1263
01:04:56.239 --> 01:04:59.000
<v Speaker 2>but it can also draw the fuel from the gas tank.

1264
01:05:00.360 --> 01:05:04.559
<v Speaker 2>We have this kind of glucose sugar glucose carbohydrate system

1265
01:05:04.599 --> 01:05:07.199
<v Speaker 2>where our body takes carbohydrates, it breaks them down into

1266
01:05:07.239 --> 01:05:10.760
<v Speaker 2>glucose either burns it uses it for energy in our

1267
01:05:10.800 --> 01:05:14.039
<v Speaker 2>cells or stores it in our muscles in different places.

1268
01:05:14.320 --> 01:05:16.800
<v Speaker 2>Either's glycogen, and then if you have too much, body

1269
01:05:16.800 --> 01:05:19.440
<v Speaker 2>stores it as fat. Right, So there's that. That's the

1270
01:05:19.480 --> 01:05:22.960
<v Speaker 2>one that most of us use exclusively all the time. Right.

1271
01:05:23.760 --> 01:05:26.880
<v Speaker 2>Our body produces very few keytones, so it almost never

1272
01:05:26.920 --> 01:05:30.400
<v Speaker 2>really uses a lot of the fat it consumes for energy.

1273
01:05:30.679 --> 01:05:34.000
<v Speaker 2>If you deprive yourself of carbohydrates for a few days,

1274
01:05:34.519 --> 01:05:36.039
<v Speaker 2>or you just don't eat for a couple of days,

1275
01:05:36.239 --> 01:05:39.639
<v Speaker 2>your body starts producing ketones, this different kind of fuel

1276
01:05:39.760 --> 01:05:44.239
<v Speaker 2>that your cells use, and it absolutely changes your mental state.

1277
01:05:44.320 --> 01:05:46.000
<v Speaker 2>You notice it. That was the first thing when I

1278
01:05:46.000 --> 01:05:48.639
<v Speaker 2>did this that I noticed is like, wait, my brain

1279
01:05:48.679 --> 01:05:52.599
<v Speaker 2>feels like it's really working today. That's this certainly for

1280
01:05:52.639 --> 01:05:54.400
<v Speaker 2>me and a lot of people. That's what it does

1281
01:05:54.519 --> 01:05:57.239
<v Speaker 2>when you're in ketosis and then all of a sudden

1282
01:05:57.320 --> 01:06:02.079
<v Speaker 2>you realize, Okay, actually the church fathers knew this. They

1283
01:06:02.159 --> 01:06:06.719
<v Speaker 2>knew that fasting had both these spiritual powers and these

1284
01:06:06.960 --> 01:06:10.199
<v Speaker 2>physical effects. And I've got this quote from Saint Basil

1285
01:06:10.280 --> 01:06:12.639
<v Speaker 2>the Great. Here's how you're talking about fasting. Let me,

1286
01:06:12.639 --> 01:06:14.719
<v Speaker 2>I just want to read this. Its fasting gives birth

1287
01:06:14.719 --> 01:06:19.400
<v Speaker 2>to profits and strengthens the powerful. Fasting makes lawgivers wise.

1288
01:06:19.880 --> 01:06:23.679
<v Speaker 2>Fasting is a safeguard for the soul, a steadfast companion

1289
01:06:23.800 --> 01:06:27.119
<v Speaker 2>for the body, a weapon for the valiant, and a

1290
01:06:27.199 --> 01:06:33.159
<v Speaker 2>gymnasium for athletics for athletes. Fasting repels temptations, anoints unto piety.

1291
01:06:33.440 --> 01:06:37.400
<v Speaker 2>It is the comrade of watchfulness and the artificer of chastity.

1292
01:06:38.079 --> 01:06:42.480
<v Speaker 2>In warrant, fights bravely in peace. It teaches stillness. Wow right,

1293
01:06:42.519 --> 01:06:44.800
<v Speaker 2>it's like it's good for your body, it's good for

1294
01:06:44.880 --> 01:06:46.800
<v Speaker 2>your mind. You're thinking, clearly, you're going to be able

1295
01:06:46.800 --> 01:06:51.199
<v Speaker 2>to resist temptation. That's what a major church father said

1296
01:06:51.519 --> 01:06:54.880
<v Speaker 2>about fasting. So we just rediscovering this. The people that

1297
01:06:54.960 --> 01:06:58.039
<v Speaker 2>practice this knew it all along, that the spiritual it's

1298
01:06:58.079 --> 01:07:01.119
<v Speaker 2>not something that's just you know, cordoned off into a

1299
01:07:01.159 --> 01:07:05.880
<v Speaker 2>spiritual realm. Because we're body and soul. This is the

1300
01:07:05.960 --> 01:07:08.239
<v Speaker 2>thing that we do with both of our bodies and souls,

1301
01:07:08.320 --> 01:07:09.679
<v Speaker 2>and it has benefits for both.

1302
01:07:09.960 --> 01:07:13.840
<v Speaker 1>Yeah, there's another quote from your book, Schmmin. Christian asceticism

1303
01:07:13.920 --> 01:07:18.000
<v Speaker 1>is a fight not against but for the body. Fasting

1304
01:07:18.079 --> 01:07:20.880
<v Speaker 1>is good for the whole person body, mind, and soul.

1305
01:07:21.159 --> 01:07:21.599
<v Speaker 2>That's right.

1306
01:07:21.719 --> 01:07:22.920
<v Speaker 1>And we're terrified of it.

1307
01:07:23.119 --> 01:07:25.440
<v Speaker 2>We're terrified of it, and we think, oh gosh, you know,

1308
01:07:25.880 --> 01:07:29.119
<v Speaker 2>we think asceticism is masochism, which it's not. And we

1309
01:07:29.159 --> 01:07:32.599
<v Speaker 2>also think it's impossible, which is just precisely the response

1310
01:07:32.639 --> 01:07:34.960
<v Speaker 2>I get is that almost everybody seems to think they

1311
01:07:35.000 --> 01:07:37.599
<v Speaker 2>have a blood sugar problem and so it can't fast

1312
01:07:38.199 --> 01:07:40.360
<v Speaker 2>And say, yea, some people do. A lot of us

1313
01:07:40.400 --> 01:07:43.000
<v Speaker 2>have that problem though, because of the way we've eaten

1314
01:07:43.000 --> 01:07:45.440
<v Speaker 2>our whole lives, and we can actually change it by

1315
01:07:45.519 --> 01:07:48.000
<v Speaker 2>changing the way we eat in the frequency with which

1316
01:07:48.039 --> 01:07:51.199
<v Speaker 2>we eat. But it seems sort of unattainable to people.

1317
01:07:51.239 --> 01:07:53.760
<v Speaker 2>And it is if I say, okay, you should fast

1318
01:07:53.800 --> 01:07:56.400
<v Speaker 2>for three days, well that's like saying to someone who's

1319
01:07:56.440 --> 01:07:59.679
<v Speaker 2>never run a mile, you should run a marathon. That's hard.

1320
01:08:00.079 --> 01:08:02.039
<v Speaker 2>That'd be bad advice. If you want to run a marathon,

1321
01:08:02.119 --> 01:08:04.000
<v Speaker 2>you need to slowly build up the number of miles

1322
01:08:04.039 --> 01:08:06.880
<v Speaker 2>you bank every week until you get there in the

1323
01:08:06.920 --> 01:08:09.400
<v Speaker 2>same way, which we want to do. If you've never fasted,

1324
01:08:09.960 --> 01:08:12.920
<v Speaker 2>get you weaned off the metabolic effects of the standard

1325
01:08:12.960 --> 01:08:17.199
<v Speaker 2>American diet, and then slowly increase the window during the

1326
01:08:17.279 --> 01:08:20.239
<v Speaker 2>day in which you go without food, drink the window

1327
01:08:20.239 --> 01:08:22.520
<v Speaker 2>in which you're eating, and then in a few weeks

1328
01:08:22.520 --> 01:08:24.600
<v Speaker 2>you actually get there. And it really doesn't seem like

1329
01:08:24.640 --> 01:08:26.600
<v Speaker 2>that big a deal. It was something that was impossible

1330
01:08:26.600 --> 01:08:29.319
<v Speaker 2>when you started, but it's just a reasonable discipline by

1331
01:08:29.359 --> 01:08:32.039
<v Speaker 2>the time you get through the process. Yeah.

1332
01:08:32.439 --> 01:08:36.479
<v Speaker 1>No, And I think one of the reasons that I

1333
01:08:36.520 --> 01:08:40.520
<v Speaker 1>was recommended the book because my numbers were showing up

1334
01:08:40.560 --> 01:08:41.359
<v Speaker 1>pre diabetic.

1335
01:08:41.640 --> 01:08:42.199
<v Speaker 2>Okay.

1336
01:08:42.319 --> 01:08:44.560
<v Speaker 1>And I remember when we were in Greeceed together, you

1337
01:08:44.600 --> 01:08:50.119
<v Speaker 1>and I, you had this many rant on the food pyramid. Yes,

1338
01:08:50.520 --> 01:08:51.880
<v Speaker 1>and so I don't want to go on too much

1339
01:08:51.920 --> 01:08:54.159
<v Speaker 1>of a dog leg, but yes, you know, there's been

1340
01:08:54.239 --> 01:08:56.920
<v Speaker 1>so many changes. I'm sure you're you're excited about a

1341
01:08:56.920 --> 01:08:59.159
<v Speaker 1>lot of them because you've been skeptical, just like I

1342
01:08:59.199 --> 01:09:03.520
<v Speaker 1>am Guiet advice and what we're getting from the government.

1343
01:09:03.720 --> 01:09:05.720
<v Speaker 1>What are your thoughts on the new food pyramid.

1344
01:09:05.880 --> 01:09:09.119
<v Speaker 2>I'm super excited. I mean, it won't surprise you because

1345
01:09:09.159 --> 01:09:12.119
<v Speaker 2>I actually I lead an initiative at the Heritage Foundation

1346
01:09:12.199 --> 01:09:15.800
<v Speaker 2>called Restoring American Wellness, which is basically building out the

1347
01:09:15.840 --> 01:09:19.159
<v Speaker 2>MAHA platform for policy. I mean, I could look right

1348
01:09:19.199 --> 01:09:22.359
<v Speaker 2>in here, so the us capitalist right here, HHS is

1349
01:09:22.359 --> 01:09:25.920
<v Speaker 2>about a mile away right over here. And this has been,

1350
01:09:26.000 --> 01:09:29.399
<v Speaker 2>you know, in the works for months, in fact, ever

1351
01:09:29.439 --> 01:09:34.079
<v Speaker 2>since Robert F. Kennedy Junior became the HHS secretary. There

1352
01:09:34.119 --> 01:09:38.199
<v Speaker 2>are modifications made to the USDA food guidelines every five years,

1353
01:09:38.239 --> 01:09:41.760
<v Speaker 2>and it's a complicated, long term process to really fully

1354
01:09:41.800 --> 01:09:44.800
<v Speaker 2>reform them. But what happened here just a few weeks

1355
01:09:44.840 --> 01:09:48.680
<v Speaker 2>ago in which they visually actually flipped the pyramid, which

1356
01:09:48.720 --> 01:09:51.319
<v Speaker 2>is great, So it's an upside down pyramid. Just remind

1357
01:09:51.319 --> 01:09:53.960
<v Speaker 2>people that maybe never saw the food pyramid was this

1358
01:09:54.159 --> 01:09:57.640
<v Speaker 2>piece of advice from the USDA that basically said, eat

1359
01:09:57.880 --> 01:10:02.239
<v Speaker 2>fats very very sparingly, animal fats even more sparingly, and

1360
01:10:02.279 --> 01:10:04.760
<v Speaker 2>then down at the bottom you get breads and pastas

1361
01:10:04.840 --> 01:10:07.279
<v Speaker 2>and all these carbohydrates, right, So in other words, most

1362
01:10:07.319 --> 01:10:10.720
<v Speaker 2>of your diet should be carbohydrates. I'm absolutely certain that

1363
01:10:10.720 --> 01:10:13.800
<v Speaker 2>that increased the rate of type two diabetes, pre diabetes,

1364
01:10:13.840 --> 01:10:16.840
<v Speaker 2>and obesity in this country because it encouraged people to

1365
01:10:16.840 --> 01:10:19.800
<v Speaker 2>do the very thing that makes them insulin resistant and

1366
01:10:19.960 --> 01:10:24.439
<v Speaker 2>makes their bodies less able to use excess calories and

1367
01:10:24.720 --> 01:10:28.199
<v Speaker 2>fat for storage and for energy and instead stores it.

1368
01:10:28.479 --> 01:10:31.880
<v Speaker 2>And so you've got a massive spike in type two diabetes,

1369
01:10:31.960 --> 01:10:36.880
<v Speaker 2>pre diabetes, and obesity that corresponds to this dumb dietary advice.

1370
01:10:37.399 --> 01:10:40.159
<v Speaker 2>And we've known for a good while now that this

1371
01:10:40.279 --> 01:10:43.159
<v Speaker 2>was really a really bad idea. Nina Taischoltz throught a

1372
01:10:43.239 --> 01:10:45.680
<v Speaker 2>terrific book called The Big Fat Surprise, in which she

1373
01:10:45.680 --> 01:10:49.479
<v Speaker 2>tells the whole story of the shoddy science that led

1374
01:10:49.560 --> 01:10:51.720
<v Speaker 2>us to conclude that fat was the enemy and carbs

1375
01:10:51.720 --> 01:10:54.560
<v Speaker 2>were just totally our friends. And that influence USDA, and

1376
01:10:54.560 --> 01:10:58.279
<v Speaker 2>they're also, needless to say, certain corporate interests that liked

1377
01:10:58.279 --> 01:11:00.840
<v Speaker 2>it this way. On the material line, the cereal lobby

1378
01:11:00.880 --> 01:11:02.640
<v Speaker 2>looks like it turns out as much stronger than the

1379
01:11:02.680 --> 01:11:05.439
<v Speaker 2>beef lobby, apparently in DC, and so Kennedy and then

1380
01:11:05.760 --> 01:11:08.960
<v Speaker 2>the team that was responsible for the revisions realize this.

1381
01:11:09.079 --> 01:11:11.119
<v Speaker 2>They knew this. They also knew, okay, we can't push

1382
01:11:11.159 --> 01:11:13.680
<v Speaker 2>this too far at once, and so they kind of

1383
01:11:13.760 --> 01:11:16.840
<v Speaker 2>kept the cap on saturated fat, which I think they

1384
01:11:16.840 --> 01:11:18.359
<v Speaker 2>need to get rid of. But I understand why you

1385
01:11:18.359 --> 01:11:20.199
<v Speaker 2>didn't want to do it all at once. But it

1386
01:11:20.279 --> 01:11:24.760
<v Speaker 2>now emphasizes the importance of proteins. It emphasizes that natural

1387
01:11:24.800 --> 01:11:27.800
<v Speaker 2>fats are fine, that eating a lot of carbs all

1388
01:11:27.800 --> 01:11:30.680
<v Speaker 2>the time, especially refined and ultra processed carbs, is a

1389
01:11:30.680 --> 01:11:34.840
<v Speaker 2>bad idea. Sugar added sugar is a bad idea. And

1390
01:11:34.920 --> 01:11:36.760
<v Speaker 2>so even if you don't do everything right, if you

1391
01:11:37.039 --> 01:11:42.439
<v Speaker 2>just drop added sugar and you drop industrially refined carbohydrates

1392
01:11:42.479 --> 01:11:45.039
<v Speaker 2>from your diet, so when you get carbs it's from

1393
01:11:45.159 --> 01:11:48.239
<v Speaker 2>sort of whole natural sources, and then quit being scared

1394
01:11:48.279 --> 01:11:51.000
<v Speaker 2>of fats and make sure you get enough protein. Just

1395
01:11:51.159 --> 01:11:54.319
<v Speaker 2>that alone will improve people's health. And then I think

1396
01:11:54.439 --> 01:11:56.760
<v Speaker 2>I'm just hoping that we continue to go in that direction.

1397
01:11:56.880 --> 01:12:00.319
<v Speaker 2>But I mean, honestly, as you said, I'm in greeceting

1398
01:12:00.319 --> 01:12:03.319
<v Speaker 2>about the USD, the food pyramid, the guidelines, you know,

1399
01:12:03.359 --> 01:12:06.319
<v Speaker 2>but we didn't know at the time how radically things

1400
01:12:06.319 --> 01:12:08.399
<v Speaker 2>had changed. So quickly, and so to me, I mean,

1401
01:12:08.439 --> 01:12:11.079
<v Speaker 2>it's just terrific. It's not everything, but we're moving the

1402
01:12:11.159 --> 01:12:14.680
<v Speaker 2>right direction. It's nice to have the government officials that

1403
01:12:14.720 --> 01:12:17.760
<v Speaker 2>actually read this stuff and understand it, because this seemed

1404
01:12:17.800 --> 01:12:20.399
<v Speaker 2>like it was just almost unreformable, and yet all of

1405
01:12:20.399 --> 01:12:23.319
<v Speaker 2>a sudden we've got this flipped inverted pyramid. And then

1406
01:12:23.359 --> 01:12:26.000
<v Speaker 2>we even have Marty McCarry, who's the director of the FDA,

1407
01:12:26.640 --> 01:12:30.520
<v Speaker 2>when he's talking actually talking about the bad and shoddy science,

1408
01:12:30.600 --> 01:12:33.239
<v Speaker 2>financial keys and others that led to the original guideline.

1409
01:12:33.319 --> 01:12:36.479
<v Speaker 2>So talk about from a messaging standpoint, it's one hundred

1410
01:12:36.479 --> 01:12:39.840
<v Speaker 2>and eighty degrees and so we're much much much better shape.

1411
01:12:40.359 --> 01:12:42.600
<v Speaker 2>Because remember when I wrote the fast Feast, when it

1412
01:12:42.640 --> 01:12:44.960
<v Speaker 2>first came out, it was like directly in the face

1413
01:12:45.079 --> 01:12:48.680
<v Speaker 2>of official government advised, which is why I say I

1414
01:12:48.720 --> 01:12:51.479
<v Speaker 2>came not a physician. Now it's I think it's such

1415
01:12:51.680 --> 01:12:55.119
<v Speaker 2>much more compatible with what the official federal government is recommending.

1416
01:12:55.600 --> 01:12:57.960
<v Speaker 1>Yeah, maybe we could do a flip for the church

1417
01:12:57.960 --> 01:13:00.439
<v Speaker 1>as well, because you know, this morning, I was talking

1418
01:13:00.439 --> 01:13:03.479
<v Speaker 1>to my wife about fasting, and I kind of feel

1419
01:13:03.520 --> 01:13:07.680
<v Speaker 1>like fasting is similar to humility. As soon as you

1420
01:13:07.720 --> 01:13:10.279
<v Speaker 1>start talking about how well you're doing at it, you

1421
01:13:10.319 --> 01:13:15.359
<v Speaker 1>lose it totally. And so in practice, I hate talking

1422
01:13:15.399 --> 01:13:18.760
<v Speaker 1>about fasting if we're talking about the actual spiritual benefits

1423
01:13:18.800 --> 01:13:21.760
<v Speaker 1>of it exactly. You know, Hey, Jay, we're in a

1424
01:13:21.800 --> 01:13:24.880
<v Speaker 1>fasting season. That's quite a burkley that you got over there.

1425
01:13:24.960 --> 01:13:26.920
<v Speaker 2>Yeah, how much are you doing? You're fasting? How long

1426
01:13:26.920 --> 01:13:29.760
<v Speaker 2>are you going? You know? Exactly? And that's why there's

1427
01:13:30.000 --> 01:13:32.000
<v Speaker 2>Jesus tells us that, right, He says, you know, when

1428
01:13:32.039 --> 01:13:35.000
<v Speaker 2>you fast, when you pray, when you give alms, don't

1429
01:13:35.000 --> 01:13:37.720
<v Speaker 2>be like the showy people that want everyone to see

1430
01:13:37.760 --> 01:13:40.239
<v Speaker 2>how spiritual they are. Right, So, in other words, you

1431
01:13:40.239 --> 01:13:42.800
<v Speaker 2>don't complain and look like, oh yeah, I'm having the

1432
01:13:42.840 --> 01:13:46.680
<v Speaker 2>hardest time. I'm like on day three of this fast. No, sorry,

1433
01:13:46.680 --> 01:13:49.000
<v Speaker 2>you just just lost it. That's not how this is

1434
01:13:49.000 --> 01:13:50.880
<v Speaker 2>supposed to be done. And by the way, you shouldn't

1435
01:13:50.920 --> 01:13:53.520
<v Speaker 2>even probably feel like that if you're really doing it correctly.

1436
01:13:54.159 --> 01:13:56.199
<v Speaker 2>But in any case, you don't want to brag about it.

1437
01:13:56.239 --> 01:13:58.920
<v Speaker 2>So I treat my what I'm doing with my own

1438
01:13:58.960 --> 01:14:02.760
<v Speaker 2>fasting is one thing, and my sort of advocacy about

1439
01:14:02.760 --> 01:14:04.560
<v Speaker 2>it is another thing. And that's what I'm doing here.

1440
01:14:04.640 --> 01:14:06.239
<v Speaker 2>So I'm not going to tell you if I'm in

1441
01:14:06.239 --> 01:14:07.840
<v Speaker 2>the middle of a fast or not well.

1442
01:14:07.840 --> 01:14:10.319
<v Speaker 1>And she and she brought up she really doesn't like

1443
01:14:10.399 --> 01:14:13.760
<v Speaker 1>to talk about fasting with people in the church or

1444
01:14:14.079 --> 01:14:18.000
<v Speaker 1>within our family, but she loves talking about it to

1445
01:14:18.119 --> 01:14:20.680
<v Speaker 1>people who aren't in the church or who aren't members

1446
01:14:20.720 --> 01:14:23.800
<v Speaker 1>of our particular church, yeah, who don't practice fasting, because

1447
01:14:23.800 --> 01:14:26.680
<v Speaker 1>she says, I think it's such a benefit to our family.

1448
01:14:26.880 --> 01:14:29.840
<v Speaker 1>I think it's such a benefit for mind, body and soul.

1449
01:14:30.439 --> 01:14:32.800
<v Speaker 1>I want to advocate for that. And what better way

1450
01:14:32.840 --> 01:14:35.279
<v Speaker 1>than to show them, Hey, look at our calendar. We

1451
01:14:35.439 --> 01:14:38.920
<v Speaker 1>fast on Wednesdays and Fridays and probably half the year

1452
01:14:39.239 --> 01:14:42.159
<v Speaker 1>some form of vegan fast. And it's her way of

1453
01:14:42.640 --> 01:14:45.800
<v Speaker 1>kind of evangelizing for the benefits of fast.

1454
01:14:46.560 --> 01:14:49.319
<v Speaker 2>That's awesome, but and you know, anything can be bad

1455
01:14:49.439 --> 01:14:51.359
<v Speaker 2>if take it to access itself. You like sort of

1456
01:14:51.399 --> 01:14:55.520
<v Speaker 2>fixated on this, just like if someone has, you know,

1457
01:14:55.880 --> 01:14:59.399
<v Speaker 2>a food disorder, or they had a disorder right or

1458
01:14:59.479 --> 01:15:02.680
<v Speaker 2>believe me, anorexia or something like that. Okay, that's you

1459
01:15:02.680 --> 01:15:04.239
<v Speaker 2>know that you need to look at that and make

1460
01:15:04.279 --> 01:15:07.840
<v Speaker 2>sure this isn't another expression of that. I don't think

1461
01:15:07.920 --> 01:15:11.439
<v Speaker 2>that's the common problem. Just to look around on the

1462
01:15:11.479 --> 01:15:14.319
<v Speaker 2>streets that most people have of the opposite problem, but

1463
01:15:14.359 --> 01:15:15.840
<v Speaker 2>you don't. You don't want to sort of forget that.

1464
01:15:16.000 --> 01:15:17.960
<v Speaker 2>The goal I think with the kind of eat fast,

1465
01:15:18.039 --> 01:15:21.119
<v Speaker 2>feast lifestyle ultimately is that you get the physical and

1466
01:15:21.159 --> 01:15:24.680
<v Speaker 2>the spiritual benefits of food, but you also gain control

1467
01:15:24.760 --> 01:15:27.720
<v Speaker 2>over food that it doesn't control you because you have

1468
01:15:27.760 --> 01:15:29.960
<v Speaker 2>a detachment from it. You can actually go one or

1469
01:15:29.960 --> 01:15:33.039
<v Speaker 2>two days without eating with that being miserable. Imagine that.

1470
01:15:33.079 --> 01:15:35.000
<v Speaker 2>It's like, Okay, it's like, let's say you're allergic to

1471
01:15:35.079 --> 01:15:38.199
<v Speaker 2>certain things, right, I have a problem with certain foods, right,

1472
01:15:38.239 --> 01:15:41.239
<v Speaker 2>And so imagine how much easier it is if you're

1473
01:15:41.359 --> 01:15:43.239
<v Speaker 2>always able to skip a meal if you need to

1474
01:15:43.840 --> 01:15:46.319
<v Speaker 2>because maybe they're going to serve the thing you're allergic to.

1475
01:15:46.439 --> 01:15:48.640
<v Speaker 2>You're much better off. What does it mean? It means

1476
01:15:48.680 --> 01:15:53.119
<v Speaker 2>you actually have discipline and control over your relationship with food.

1477
01:15:53.600 --> 01:15:56.079
<v Speaker 2>That's I think the ideal, not that you be obsessed

1478
01:15:56.079 --> 01:15:59.199
<v Speaker 2>with it forever, and you know, focusing on the macro nutrients,

1479
01:15:59.560 --> 01:16:02.319
<v Speaker 2>there's a training to get used to it, but then

1480
01:16:02.319 --> 01:16:05.119
<v Speaker 2>in fact you end up spending less time thinking about it,

1481
01:16:05.159 --> 01:16:08.119
<v Speaker 2>and you really should. That's what should happen long term,

1482
01:16:08.199 --> 01:16:10.840
<v Speaker 2>is that you're not constantly chattering and sort of talking

1483
01:16:10.840 --> 01:16:13.439
<v Speaker 2>about it and obsessing about it. But I do think

1484
01:16:13.479 --> 01:16:15.520
<v Speaker 2>because it's such a new practice for a lot of

1485
01:16:15.560 --> 01:16:18.039
<v Speaker 2>people and so hard because of the way we eat,

1486
01:16:18.359 --> 01:16:20.399
<v Speaker 2>that you do need to have lots of you know,

1487
01:16:20.479 --> 01:16:23.079
<v Speaker 2>sort of conversation about it. But you know, I'm thinking

1488
01:16:23.119 --> 01:16:25.600
<v Speaker 2>about just in my colleagues. I have a colleague, Roger Severino,

1489
01:16:25.800 --> 01:16:27.800
<v Speaker 2>and he and a family or Eastern Rite Catholic, and

1490
01:16:27.880 --> 01:16:30.479
<v Speaker 2>so they have you know, it's been very similar in

1491
01:16:30.520 --> 01:16:34.119
<v Speaker 2>the fasting schedule to Eastern Orthodox, you know. But he

1492
01:16:34.159 --> 01:16:36.479
<v Speaker 2>could totally do it, and he actually looks like somebody

1493
01:16:36.520 --> 01:16:38.359
<v Speaker 2>that knows how to do that, you know, and so

1494
01:16:38.520 --> 01:16:41.880
<v Speaker 2>it's really not surprising to me. But I can remember thinking, Aye,

1495
01:16:41.960 --> 01:16:44.199
<v Speaker 2>he's Eastern, right, so those guys are they're eating like

1496
01:16:44.239 --> 01:16:46.119
<v Speaker 2>a vegan diet a lot of the time, you know,

1497
01:16:46.439 --> 01:16:49.760
<v Speaker 2>so you know, he's getting all these benefits. But you know,

1498
01:16:49.960 --> 01:16:51.680
<v Speaker 2>to me, it's like, honestly, I think this is in

1499
01:16:51.920 --> 01:16:55.600
<v Speaker 2>some ways might be the mission of the Eastern Church

1500
01:16:55.720 --> 01:16:59.680
<v Speaker 2>to the rest of the Christian world is to evangelize

1501
01:16:59.680 --> 01:17:05.039
<v Speaker 2>for this that's where the practice has retained most of it, right, Like,

1502
01:17:05.279 --> 01:17:07.800
<v Speaker 2>you know, it's not I mean early Christians, from what

1503
01:17:07.840 --> 01:17:11.399
<v Speaker 2>I could tell, actually fasted all day on Wednesday and Friday,

1504
01:17:11.479 --> 01:17:14.119
<v Speaker 2>so the day the word trade, right and then crucified.

1505
01:17:14.439 --> 01:17:17.279
<v Speaker 2>That's not really around when you get the inver Day's feast.

1506
01:17:17.279 --> 01:17:19.399
<v Speaker 2>There's a lot of things like that, but it's still

1507
01:17:19.439 --> 01:17:21.920
<v Speaker 2>a much more rigorous thing. And it's so obviously a

1508
01:17:21.920 --> 01:17:24.960
<v Speaker 2>part of the practice that just talking about, you know,

1509
01:17:25.880 --> 01:17:29.720
<v Speaker 2>Orthodox Christians would talk about the benefits physically and spiritually

1510
01:17:29.760 --> 01:17:32.239
<v Speaker 2>to fasting. It may be that, and look, it's actually

1511
01:17:32.239 --> 01:17:33.680
<v Speaker 2>can be a part of the calendar, so it won't

1512
01:17:33.720 --> 01:17:35.239
<v Speaker 2>just be a one time thing the church does on

1513
01:17:35.279 --> 01:17:38.359
<v Speaker 2>New Year's Day and then gives up. It's something that's

1514
01:17:38.359 --> 01:17:41.520
<v Speaker 2>a part of the Christian life, and it supplies a

1515
01:17:41.600 --> 01:17:43.920
<v Speaker 2>kind of an external control to you, right, So it's

1516
01:17:43.960 --> 01:17:47.159
<v Speaker 2>not constantly about you're deciding to do it. It's like,

1517
01:17:47.199 --> 01:17:49.079
<v Speaker 2>oh no, this is the beginning of the you know,

1518
01:17:49.479 --> 01:17:52.239
<v Speaker 2>a fasting season, and so we're all doing it together.

1519
01:17:52.479 --> 01:17:56.840
<v Speaker 2>It's held in somebody's The strength of the Orthodox Christians

1520
01:17:56.920 --> 01:17:59.720
<v Speaker 2>is to send of retain the ancient things, the ancient

1521
01:17:59.760 --> 01:18:02.279
<v Speaker 2>creed saint your practices, and to think of that not

1522
01:18:02.359 --> 01:18:05.640
<v Speaker 2>as a private thing to be hoarded and benefited but

1523
01:18:05.720 --> 01:18:07.399
<v Speaker 2>to tell the rest of the Christian world about it.

1524
01:18:07.640 --> 01:18:10.920
<v Speaker 1>Yeah, No, I mean it's not this burden, right, It's

1525
01:18:10.920 --> 01:18:14.479
<v Speaker 1>a blessing. Advent and Lent, in any of the fasting seasons,

1526
01:18:14.479 --> 01:18:18.680
<v Speaker 1>they're kind of forgotten gifts from most of the Christian community.

1527
01:18:18.920 --> 01:18:22.000
<v Speaker 1>And I mean, we're coming up on Lent. We just

1528
01:18:22.239 --> 01:18:26.640
<v Speaker 1>finished the Advent season, and I'm actually I look forward

1529
01:18:26.760 --> 01:18:29.000
<v Speaker 1>at the beginning. When I first started fasting, I was

1530
01:18:29.159 --> 01:18:32.640
<v Speaker 1>very litigious about everything. Oh I'd look at it every

1531
01:18:32.720 --> 01:18:36.600
<v Speaker 1>every uh nutrition label and say, oh, this has you know,

1532
01:18:37.720 --> 01:18:39.279
<v Speaker 1>dried milk, can't.

1533
01:18:39.039 --> 01:18:43.359
<v Speaker 2>You what's the soy lesson? Then? What even that? Yeah?

1534
01:18:43.439 --> 01:18:47.800
<v Speaker 1>And I felt like that was deflected from the actual practice.

1535
01:18:48.520 --> 01:18:50.319
<v Speaker 1>But once I got into it, and you start being

1536
01:18:50.399 --> 01:18:52.760
<v Speaker 1>less litigious and just more reasonable, and you start to

1537
01:18:52.840 --> 01:18:56.359
<v Speaker 1>understand the actual benefits of fasting for your mind, body,

1538
01:18:56.359 --> 01:19:00.239
<v Speaker 1>and your soul. It's such a gift and it's something

1539
01:19:00.279 --> 01:19:02.960
<v Speaker 1>that we're depriving ourselves of. Paul kings North to This

1540
01:19:03.159 --> 01:19:08.239
<v Speaker 1>has this line that a feast without a fast is

1541
01:19:08.279 --> 01:19:12.079
<v Speaker 1>a strange, half finished thing. Hmm, And I love that

1542
01:19:12.159 --> 01:19:16.159
<v Speaker 1>because we don't we haven't forgotten how to feast, Yeah,

1543
01:19:16.359 --> 01:19:19.520
<v Speaker 1>but we've forgotten the prelude, the preparatory aspect of it.

1544
01:19:19.560 --> 01:19:19.760
<v Speaker 2>All.

1545
01:19:20.079 --> 01:19:22.960
<v Speaker 1>That's right, and you talk about that a lot in

1546
01:19:23.000 --> 01:19:25.720
<v Speaker 1>your book as well, about the importance of feasting.

1547
01:19:26.119 --> 01:19:29.840
<v Speaker 2>Yes, absolutely, And by the way, King's North didn't he

1548
01:19:29.880 --> 01:19:32.680
<v Speaker 2>a fairly recent convert to Orthodoxy, If I are correctly so,

1549
01:19:32.760 --> 01:19:34.880
<v Speaker 2>he see he notices it, right, he sees things that

1550
01:19:34.960 --> 01:19:37.199
<v Speaker 2>might be taken for granted. Well, yeah, feast. And so

1551
01:19:37.239 --> 01:19:39.159
<v Speaker 2>people will often say, well, I need to have a

1552
01:19:39.239 --> 01:19:41.520
<v Speaker 2>cheat day when I'm doing a diet or if I'm fasting,

1553
01:19:41.520 --> 01:19:44.520
<v Speaker 2>I need a cheat day, And think, what does that mean? Exactly?

1554
01:19:44.560 --> 01:19:48.199
<v Speaker 2>So who are you cheating exactly? Stealing from someone? Are

1555
01:19:48.199 --> 01:19:51.680
<v Speaker 2>you're cheating yourself? It doesn't really make sense what they mean,

1556
01:19:51.800 --> 01:19:54.640
<v Speaker 2>but they do recognize that it's unnatural always to be

1557
01:19:54.680 --> 01:19:57.680
<v Speaker 2>sort of depriving yourself of a good food is a

1558
01:19:57.840 --> 01:20:01.520
<v Speaker 2>good right. We have sacrament that are involved with our food.

1559
01:20:01.680 --> 01:20:04.439
<v Speaker 2>And so if you actually sort of look at the way,

1560
01:20:04.520 --> 01:20:08.600
<v Speaker 2>certainly Jesus and the apostles practiced it. Read the Old Testament.

1561
01:20:08.760 --> 01:20:13.359
<v Speaker 2>Right before the Church is actually established, there was a

1562
01:20:13.399 --> 01:20:16.119
<v Speaker 2>recognition of this, of the benefits of a feast. Got

1563
01:20:16.239 --> 01:20:19.239
<v Speaker 2>Christ's first miracle in the Book of John is the

1564
01:20:19.279 --> 01:20:23.399
<v Speaker 2>wedding feast to Cana, right that it's not a cheat

1565
01:20:23.600 --> 01:20:26.159
<v Speaker 2>to eat a lot once in a while, it's part

1566
01:20:26.239 --> 01:20:29.239
<v Speaker 2>of the whole package. So sometimes when you really ought

1567
01:20:29.319 --> 01:20:33.199
<v Speaker 2>to rejoice in God's blessings and you know, participate in

1568
01:20:33.199 --> 01:20:36.199
<v Speaker 2>those blessings and enjoy them, that's what a feast is,

1569
01:20:36.239 --> 01:20:40.199
<v Speaker 2>and so you're celebrating it. Of course, it's at least

1570
01:20:40.239 --> 01:20:42.520
<v Speaker 2>in the Christian calendar. It's always a celebration of something

1571
01:20:42.520 --> 01:20:44.319
<v Speaker 2>God has done. And one of the ways you do

1572
01:20:44.399 --> 01:20:46.960
<v Speaker 2>that is by eating and feasting in ways that you

1573
01:20:47.000 --> 01:20:49.560
<v Speaker 2>would not normally do. So, like I just think it's

1574
01:20:49.640 --> 01:20:52.960
<v Speaker 2>generally a bad idea to consume added sugar. We just

1575
01:20:53.119 --> 01:20:56.840
<v Speaker 2>know that it just is not helpful in any obvious

1576
01:20:56.880 --> 01:21:00.000
<v Speaker 2>way for us to do that on a regular basis.

1577
01:21:00.520 --> 01:21:03.000
<v Speaker 2>It doesn't follow that you don't have feasts where you

1578
01:21:03.119 --> 01:21:06.079
<v Speaker 2>enjoy those things, right, But that's what it is. And

1579
01:21:06.159 --> 01:21:08.239
<v Speaker 2>so I always encourage people don't think of a feast

1580
01:21:08.279 --> 01:21:10.279
<v Speaker 2>as a cheat day or it's like, Okay, that's what's

1581
01:21:10.359 --> 01:21:13.880
<v Speaker 2>keeping me on track because they get to indulge or something. No,

1582
01:21:14.000 --> 01:21:17.560
<v Speaker 2>it's a part of the overall pattern that God wants

1583
01:21:17.600 --> 01:21:20.319
<v Speaker 2>for us, and don't just don't just don't think of

1584
01:21:20.359 --> 01:21:25.960
<v Speaker 2>it that way. And moreover, I would argue, you don't

1585
01:21:26.319 --> 01:21:29.119
<v Speaker 2>really know what a feast is supposed is supposed to

1586
01:21:29.119 --> 01:21:32.279
<v Speaker 2>be like how it's supposed to be experienced. If you

1587
01:21:32.359 --> 01:21:35.840
<v Speaker 2>never fast, Yes, you just every three hours you're getting

1588
01:21:35.880 --> 01:21:39.159
<v Speaker 2>a frappuccino and sixty eight whet thens, right, and half

1589
01:21:39.199 --> 01:21:41.960
<v Speaker 2>the thing of peanut butter. You never allow yourself to

1590
01:21:42.000 --> 01:21:43.800
<v Speaker 2>get hungry because you want to lose muscle, and you

1591
01:21:43.840 --> 01:21:46.840
<v Speaker 2>want to sleep well whatever. Right, and then oh goodie,

1592
01:21:46.920 --> 01:21:50.560
<v Speaker 2>it's Easter Sunday, right, and you just go crazy. That's

1593
01:21:50.640 --> 01:21:52.800
<v Speaker 2>just a different thing. You basically just ate more than

1594
01:21:52.840 --> 01:21:55.520
<v Speaker 2>you normally do, which is already too much. If you

1595
01:21:55.680 --> 01:22:01.600
<v Speaker 2>have preceded that feast day by a real a real

1596
01:22:01.720 --> 01:22:06.359
<v Speaker 2>fast and real abstinence, that's just experientially gonna be something

1597
01:22:06.439 --> 01:22:09.560
<v Speaker 2>completely different. I had so many people say I never

1598
01:22:09.640 --> 01:22:12.920
<v Speaker 2>really knew what Easter feast was like. Yes, I had

1599
01:22:12.960 --> 01:22:15.479
<v Speaker 2>really during Holy Week, I had really you know, kind

1600
01:22:15.479 --> 01:22:18.680
<v Speaker 2>of deprived myself in a sense, but fast. That's why

1601
01:22:18.720 --> 01:22:21.560
<v Speaker 2>the Church, in her wisdom, it always has those feasts

1602
01:22:21.600 --> 01:22:25.039
<v Speaker 2>always are preceded by some kind of fast. We've kept

1603
01:22:25.039 --> 01:22:27.800
<v Speaker 2>the feasts and dropped the fast and then wonder why

1604
01:22:27.880 --> 01:22:28.880
<v Speaker 2>we're having problems.

1605
01:22:29.079 --> 01:22:31.520
<v Speaker 1>That's why I love that quote so much. Feast without

1606
01:22:31.520 --> 01:22:33.520
<v Speaker 1>a fast is a strange, half finished thing. I mean,

1607
01:22:34.359 --> 01:22:37.560
<v Speaker 1>if you take out all of the anticipation and the preparation,

1608
01:22:37.920 --> 01:22:38.960
<v Speaker 1>what are you left.

1609
01:22:38.680 --> 01:22:42.640
<v Speaker 2>With, right? Exactly? Not much. I mean you're just just

1610
01:22:42.680 --> 01:22:46.720
<v Speaker 2>in just indulgence and gluttony, right, Whereas it's very hard

1611
01:22:46.760 --> 01:22:49.039
<v Speaker 2>if you have I mean, what gluttony is is not oh,

1612
01:22:49.079 --> 01:22:51.760
<v Speaker 2>you ate more than your caloric needs today or something

1613
01:22:51.800 --> 01:22:55.560
<v Speaker 2>like that. Gluttony is a disordered affection and sort of

1614
01:22:55.600 --> 01:22:59.079
<v Speaker 2>devotion to food. But if you haven't eat fast feast

1615
01:22:59.199 --> 01:23:02.800
<v Speaker 2>lifestyle that you know is more or less controlled by

1616
01:23:02.840 --> 01:23:05.479
<v Speaker 2>the church calendar, which is given to you. You don't

1617
01:23:05.520 --> 01:23:08.520
<v Speaker 2>decide what the church calendar is, right, it's there, it's external.

1618
01:23:08.680 --> 01:23:11.279
<v Speaker 2>You're going to be much less likely to be gluttonous.

1619
01:23:11.279 --> 01:23:14.079
<v Speaker 2>You can be much less likely to have those those

1620
01:23:14.119 --> 01:23:18.640
<v Speaker 2>weaknesses because it's a type of discipline that it carries

1621
01:23:18.680 --> 01:23:21.720
<v Speaker 2>over into so many other things. It shouldn't surprise anyone.

1622
01:23:21.840 --> 01:23:24.239
<v Speaker 2>Just we're all aware of the fact that different foods

1623
01:23:24.279 --> 01:23:27.960
<v Speaker 2>make our minds and brains feel differently and our bodies

1624
01:23:28.000 --> 01:23:31.960
<v Speaker 2>feel differently. And it's exactly exactly the same thing with fasting.

1625
01:23:32.359 --> 01:23:35.960
<v Speaker 1>Yeah, well, if anybody's interested in beginning, what's your best

1626
01:23:35.960 --> 01:23:36.720
<v Speaker 1>piece of advice.

1627
01:23:37.439 --> 01:23:40.119
<v Speaker 2>My best piece of advice is to get to go slowly.

1628
01:23:40.680 --> 01:23:42.600
<v Speaker 2>I'm not telling people they have to read my book.

1629
01:23:42.720 --> 01:23:44.439
<v Speaker 2>In fact, I've got a bunch of free articles you

1630
01:23:44.479 --> 01:23:48.359
<v Speaker 2>can find just online on this. But first do some study.

1631
01:23:48.439 --> 01:23:52.079
<v Speaker 2>You know, check out Grock or you know Claude to

1632
01:23:52.119 --> 01:23:54.880
<v Speaker 2>ask give me a summary of what the ancient Christian

1633
01:23:55.000 --> 01:23:58.800
<v Speaker 2>practice of fasting was, right, and then take to heart

1634
01:23:58.880 --> 01:24:01.399
<v Speaker 2>some of the stuff we said about metabolism and the

1635
01:24:01.520 --> 01:24:04.520
<v Speaker 2>need to ease into things. And fasting is a skill,

1636
01:24:04.760 --> 01:24:06.640
<v Speaker 2>just like prayer is a skill. Right, it's a practice.

1637
01:24:06.680 --> 01:24:09.560
<v Speaker 2>We're creatures of habit and so things that initially require

1638
01:24:09.600 --> 01:24:11.920
<v Speaker 2>as individual acts of will to get us to do it,

1639
01:24:12.000 --> 01:24:15.199
<v Speaker 2>let's say, go to the gym or something. Then eventually

1640
01:24:15.239 --> 01:24:17.560
<v Speaker 2>it becomes habituated, so we kind of do it automatically,

1641
01:24:18.479 --> 01:24:20.119
<v Speaker 2>and then it eventually just kind of becomes a part

1642
01:24:20.159 --> 01:24:22.399
<v Speaker 2>of who you are, and you just like it, and

1643
01:24:22.399 --> 01:24:25.000
<v Speaker 2>that's just the thing that you do. Fasting is the

1644
01:24:25.039 --> 01:24:27.800
<v Speaker 2>same way. It starts out with little acts of the will,

1645
01:24:28.000 --> 01:24:32.119
<v Speaker 2>but it shouldn't. It's not three days without eating right

1646
01:24:32.159 --> 01:24:35.600
<v Speaker 2>off the bat. That's just a formula for failure. You know,

1647
01:24:35.920 --> 01:24:37.840
<v Speaker 2>as I say in the book, that fasting is meant

1648
01:24:37.880 --> 01:24:39.840
<v Speaker 2>it's meant to be a sacrifice, it's not meant to

1649
01:24:39.840 --> 01:24:44.199
<v Speaker 2>be torture. So start off slowly. I would encourage kind

1650
01:24:44.199 --> 01:24:46.560
<v Speaker 2>of eating ketogenically for a few days, which just means

1651
01:24:46.560 --> 01:24:49.319
<v Speaker 2>lots of fasts, very few carbs, and a moderate protein

1652
01:24:49.760 --> 01:24:52.560
<v Speaker 2>that already moves your metabolism in the right direction. And

1653
01:24:52.600 --> 01:24:57.279
<v Speaker 2>then slowly expand that eating windows. So maybe you go

1654
01:24:58.319 --> 01:25:01.279
<v Speaker 2>sixteen hours in a twenty four hour day without eating,

1655
01:25:01.319 --> 01:25:03.439
<v Speaker 2>so you just eat out all your meals within an

1656
01:25:03.479 --> 01:25:06.439
<v Speaker 2>eight hour time window. This is the intermittent fasting. Do

1657
01:25:06.560 --> 01:25:08.239
<v Speaker 2>that for a week, and then you can narrow it

1658
01:25:08.319 --> 01:25:11.960
<v Speaker 2>to four hours, right, which sounds hard, but it's actually not.

1659
01:25:12.000 --> 01:25:13.520
<v Speaker 2>You can get all the calories you need to four

1660
01:25:13.520 --> 01:25:16.640
<v Speaker 2>hour period and then your body is not in the

1661
01:25:16.720 --> 01:25:19.399
<v Speaker 2>eating state for twenty hours out of the day. And

1662
01:25:19.479 --> 01:25:22.560
<v Speaker 2>what you're doing is you're actually increasing your insolent sensitivity.

1663
01:25:22.960 --> 01:25:26.319
<v Speaker 2>You're kind of helping your body train in converting either

1664
01:25:26.359 --> 01:25:30.520
<v Speaker 2>dietary or bodily fat fuels, and you're habituating yourself to

1665
01:25:31.359 --> 01:25:35.199
<v Speaker 2>going longer periods without eating. If you do that slowly,

1666
01:25:35.279 --> 01:25:37.159
<v Speaker 2>think of it as kind of an on ramp for

1667
01:25:37.199 --> 01:25:40.960
<v Speaker 2>a few weeks, and you'd otherwise kind of physically healthy.

1668
01:25:41.640 --> 01:25:43.920
<v Speaker 2>You'll be in a position where you really could fast

1669
01:25:43.960 --> 01:25:47.079
<v Speaker 2>for three days without it feeling like torture and just

1670
01:25:47.079 --> 01:25:49.359
<v Speaker 2>be a discipline. And it would have been very to

1671
01:25:49.600 --> 01:25:52.520
<v Speaker 2>most people do fast for three days right at the beginning.

1672
01:25:52.600 --> 01:25:54.279
<v Speaker 2>You just they have to be locked up in a

1673
01:25:54.359 --> 01:25:57.199
<v Speaker 2>cage and ped water, you know, because those people are

1674
01:25:57.199 --> 01:26:00.760
<v Speaker 2>just not going to do that right off the bat. Yeah.

1675
01:26:00.840 --> 01:26:02.479
<v Speaker 1>Well, Jay, I could talk to you all day. I

1676
01:26:02.520 --> 01:26:04.079
<v Speaker 1>have a couple more things that I want to ask

1677
01:26:04.119 --> 01:26:07.479
<v Speaker 1>you more about reality in general. What's one practice that

1678
01:26:07.600 --> 01:26:09.880
<v Speaker 1>anybody I mean, we've been talking a lot about our

1679
01:26:09.920 --> 01:26:12.560
<v Speaker 1>attachment to Christianity and how that helps keep us grounded.

1680
01:26:12.600 --> 01:26:15.079
<v Speaker 1>What's a practice that you have that could keep anybody grounded,

1681
01:26:15.439 --> 01:26:17.800
<v Speaker 1>even if they're not practicing in particular faith.

1682
01:26:18.800 --> 01:26:23.640
<v Speaker 2>I would say things that remind you that you have

1683
01:26:23.720 --> 01:26:27.680
<v Speaker 2>a body right and that and that you are not

1684
01:26:27.800 --> 01:26:30.520
<v Speaker 2>an isolated individual, but are part of a community and

1685
01:26:30.640 --> 01:26:33.439
<v Speaker 2>need it. So we know that even people that aren't religious,

1686
01:26:33.560 --> 01:26:35.920
<v Speaker 2>you know, if you do these kind of longitudinal studies,

1687
01:26:36.279 --> 01:26:38.439
<v Speaker 2>men that live for long periods of time. For instance,

1688
01:26:38.520 --> 01:26:42.800
<v Speaker 2>is that men that have social connection are more likely

1689
01:26:42.880 --> 01:26:47.000
<v Speaker 2>to live a long time as opposed to isolated men.

1690
01:26:47.399 --> 01:26:51.279
<v Speaker 2>Now that correlates with men who are in religious traditions

1691
01:26:51.319 --> 01:26:53.840
<v Speaker 2>because they have communities, but it's also true even for

1692
01:26:53.960 --> 01:26:57.600
<v Speaker 2>non religious if they have genuine, rich communities, they're much

1693
01:26:57.600 --> 01:27:01.199
<v Speaker 2>more likely to to you know, it should be well off,

1694
01:27:01.199 --> 01:27:03.279
<v Speaker 2>at least in a kind of physical sense. And so

1695
01:27:03.319 --> 01:27:05.359
<v Speaker 2>that's actually I think both of those are important just

1696
01:27:05.439 --> 01:27:08.680
<v Speaker 2>because at the moment I say that because ironically, our

1697
01:27:08.720 --> 01:27:12.520
<v Speaker 2>technology kind of leads us into a disembodied state, and

1698
01:27:12.560 --> 01:27:16.720
<v Speaker 2>then it also provides a fake substitute for our sociality

1699
01:27:16.760 --> 01:27:19.600
<v Speaker 2>because we can connect. We're connected on Facebook. If you're

1700
01:27:19.600 --> 01:27:21.920
<v Speaker 2>a guy and you're into gaming, you may really genuinely

1701
01:27:21.920 --> 01:27:24.119
<v Speaker 2>be working with other people that you're playing the games with,

1702
01:27:24.159 --> 01:27:26.279
<v Speaker 2>which you know, in moderation I think is fine. But

1703
01:27:26.720 --> 01:27:30.000
<v Speaker 2>we're getting pushed away from our embodiedness, and we're getting

1704
01:27:30.000 --> 01:27:34.319
<v Speaker 2>pushed away from the genuine sources of community that we

1705
01:27:34.439 --> 01:27:37.399
<v Speaker 2>absolutely need to florish as human beings.

1706
01:27:37.920 --> 01:27:42.000
<v Speaker 1>Amen, where do you think we're most eager to avoid

1707
01:27:42.079 --> 01:27:43.359
<v Speaker 1>or look away from reality?

1708
01:27:44.479 --> 01:27:47.800
<v Speaker 2>Anything that I'd want to spend twenty minutes on this

1709
01:27:48.840 --> 01:27:50.840
<v Speaker 2>to make sure, so I reserve the rights to change

1710
01:27:50.840 --> 01:27:54.039
<v Speaker 2>my mind later. But I would say anything that causes

1711
01:27:54.119 --> 01:27:59.000
<v Speaker 2>us discomfort, honestly, you know. I mean, this is the

1712
01:27:59.039 --> 01:28:02.399
<v Speaker 2>sort of problem and changing our minds is uncomfortable, changing

1713
01:28:02.439 --> 01:28:06.079
<v Speaker 2>our spiritual practices, changing the way we eat, purging ourselves

1714
01:28:06.079 --> 01:28:09.079
<v Speaker 2>of sin. Right. Like, So if you're in a tradition

1715
01:28:09.119 --> 01:28:11.920
<v Speaker 2>in which you go to confession, right, or you just

1716
01:28:11.960 --> 01:28:14.119
<v Speaker 2>think about it. If you're not, and you're just confessing together,

1717
01:28:14.159 --> 01:28:15.960
<v Speaker 2>you know, and just in your prayers, I can say

1718
01:28:15.960 --> 01:28:18.439
<v Speaker 2>it's a Catholic I go to confession. I like to

1719
01:28:18.479 --> 01:28:20.920
<v Speaker 2>go to different priests, actually, because if I keep going

1720
01:28:20.920 --> 01:28:22.439
<v Speaker 2>to the same one, I know I'm going to hear

1721
01:28:22.880 --> 01:28:27.880
<v Speaker 2>you keep listing the same things, right, And so who

1722
01:28:27.960 --> 01:28:29.760
<v Speaker 2>knows though if I just do as a random sample.

1723
01:28:29.800 --> 01:28:31.800
<v Speaker 2>But that's the reality, is that we get stuck in

1724
01:28:31.920 --> 01:28:35.079
<v Speaker 2>rots and we're not supposed to be that way. I mean, remember,

1725
01:28:35.720 --> 01:28:38.560
<v Speaker 2>you know, we're supposed to be purging ourselves of sin

1726
01:28:39.079 --> 01:28:42.159
<v Speaker 2>in this life, right, We're supposed to be detaching ourselves

1727
01:28:42.199 --> 01:28:44.359
<v Speaker 2>from these things that are impediments to us. And so

1728
01:28:45.000 --> 01:28:46.560
<v Speaker 2>why don't we do that? We don't do it because

1729
01:28:46.560 --> 01:28:49.279
<v Speaker 2>it's uncomfortable, and because we're falling and we're still attached

1730
01:28:49.279 --> 01:28:52.239
<v Speaker 2>to things, and so actually deciding. You know, there's a

1731
01:28:52.279 --> 01:28:54.800
<v Speaker 2>book do hard stuff. There is a great book about

1732
01:28:55.680 --> 01:28:59.239
<v Speaker 2>sort of ice baths and things called It's like something

1733
01:28:59.279 --> 01:29:02.359
<v Speaker 2>like that what doesn't kill us? Right, it's an illusion

1734
01:29:02.399 --> 01:29:05.000
<v Speaker 2>to Nietzsche's that which doesn't kill us is stronger, which

1735
01:29:05.039 --> 01:29:07.560
<v Speaker 2>is kind of half truth. But there's something to that

1736
01:29:07.560 --> 01:29:10.000
<v Speaker 2>that like just choosing every day to do a hard

1737
01:29:10.039 --> 01:29:13.720
<v Speaker 2>thing that makes us uncomfortable, or in my case, start

1738
01:29:13.760 --> 01:29:16.960
<v Speaker 2>the day with a boring thing, right, like the thing

1739
01:29:17.000 --> 01:29:20.520
<v Speaker 2>you find totally boring, that's not that time sensitive, but

1740
01:29:20.560 --> 01:29:23.840
<v Speaker 2>you still need to do, like do receipts for reimbursements,

1741
01:29:24.279 --> 01:29:26.800
<v Speaker 2>forcing yourself to do that. Right. For me, that literally

1742
01:29:26.880 --> 01:29:29.680
<v Speaker 2>is a mortification to have to do something that I

1743
01:29:29.720 --> 01:29:31.479
<v Speaker 2>just find this it's so boring. I can't believe they're

1744
01:29:31.479 --> 01:29:33.760
<v Speaker 2>having to do this. But that's actually that's tough for

1745
01:29:33.840 --> 01:29:35.800
<v Speaker 2>me and for other people. It's something else.

1746
01:29:37.920 --> 01:29:40.399
<v Speaker 1>What happens to a culture that can no longer name

1747
01:29:40.439 --> 01:29:41.560
<v Speaker 1>what it sees.

1748
01:29:42.600 --> 01:29:47.520
<v Speaker 2>It gets replaced by radical Islam. That's my answer, right,

1749
01:29:48.600 --> 01:29:52.760
<v Speaker 2>given our particular circumstance we are in our country and

1750
01:29:52.920 --> 01:29:56.279
<v Speaker 2>in fact, there's no advanced developed country on the planet

1751
01:29:56.359 --> 01:30:00.279
<v Speaker 2>right now, with save one state of Israel is even

1752
01:30:00.319 --> 01:30:03.600
<v Speaker 2>replacing itself. So we're having fewer and fewer children, we're

1753
01:30:03.640 --> 01:30:07.039
<v Speaker 2>getting married later, we're waiting later to have children, and

1754
01:30:07.079 --> 01:30:09.880
<v Speaker 2>so by definition, we're having fewer and fewer children. And

1755
01:30:09.960 --> 01:30:14.000
<v Speaker 2>so we're failing in God's commandment to and blessing be

1756
01:30:14.039 --> 01:30:16.840
<v Speaker 2>fruitful and multiply so that happens. I'll give you a

1757
01:30:16.840 --> 01:30:22.359
<v Speaker 2>perfect example. So we are so far into unreality that

1758
01:30:22.960 --> 01:30:27.800
<v Speaker 2>our culture and its commanding heights are medical societies. Literally,

1759
01:30:28.239 --> 01:30:31.000
<v Speaker 2>it's still maintaining that there's not an intrinsic difference between

1760
01:30:31.039 --> 01:30:33.920
<v Speaker 2>males and females, right that what you really are is

1761
01:30:33.920 --> 01:30:36.479
<v Speaker 2>your gender identity, and that's purely a psychological state, and

1762
01:30:36.479 --> 01:30:38.960
<v Speaker 2>it's not related to your body, and maybe your gender

1763
01:30:39.000 --> 01:30:42.840
<v Speaker 2>identity is completely contrary to your actual body. Right now,

1764
01:30:43.199 --> 01:30:45.880
<v Speaker 2>The benefit of that lie is that it's so blatant

1765
01:30:45.920 --> 01:30:48.039
<v Speaker 2>and so obvious that even people that aren't paying attention

1766
01:30:48.079 --> 01:30:50.800
<v Speaker 2>to realize, well, wait, wait, so we're going to sterilize

1767
01:30:50.840 --> 01:30:53.119
<v Speaker 2>kids because they're stressed to their bodies and we're going

1768
01:30:53.159 --> 01:30:55.680
<v Speaker 2>to boys and girls' sports. This is crazy, right, So

1769
01:30:55.960 --> 01:30:58.199
<v Speaker 2>our culture is in the process of waking up from that.

1770
01:30:58.600 --> 01:31:00.960
<v Speaker 2>But it's just one example of kind of a denial

1771
01:31:01.000 --> 01:31:07.039
<v Speaker 2>of reality, in this case the intrinsic complementary nature of

1772
01:31:07.119 --> 01:31:09.800
<v Speaker 2>the difference between male and female. And so I really

1773
01:31:09.840 --> 01:31:13.000
<v Speaker 2>do think that the farther you get away from reality

1774
01:31:13.039 --> 01:31:15.479
<v Speaker 2>and your own thinking and your kind of cultural beliefs,

1775
01:31:15.640 --> 01:31:18.520
<v Speaker 2>you cease to exist in the realm of reality. You

1776
01:31:18.520 --> 01:31:21.119
<v Speaker 2>sterilize your children, you quit having children of your own.

1777
01:31:21.199 --> 01:31:23.359
<v Speaker 2>And where do you think that's going to lead? Run

1778
01:31:23.439 --> 01:31:26.159
<v Speaker 2>that out forty or fifty years and then just you

1779
01:31:26.279 --> 01:31:29.399
<v Speaker 2>apply a little natural selection to the culture, we're going

1780
01:31:29.439 --> 01:31:33.720
<v Speaker 2>to get replaced by a culture that doesn't believe at

1781
01:31:33.760 --> 01:31:35.880
<v Speaker 2>least those things. And it may be way worse in

1782
01:31:35.920 --> 01:31:39.159
<v Speaker 2>every other in every other way, but at least it's

1783
01:31:39.199 --> 01:31:41.680
<v Speaker 2>not that stupid, right, And so I think that's honestly,

1784
01:31:41.720 --> 01:31:44.520
<v Speaker 2>how at least Americans we should think about our situation.

1785
01:31:44.680 --> 01:31:48.079
<v Speaker 2>Either we fix this and we repent as a culture,

1786
01:31:48.760 --> 01:31:51.760
<v Speaker 2>or we get replaced by a culture and a religious

1787
01:31:51.760 --> 01:31:55.039
<v Speaker 2>ideology that we would really really not want to inflict

1788
01:31:55.079 --> 01:31:56.119
<v Speaker 2>upon our grandchildren.

1789
01:31:56.880 --> 01:31:58.680
<v Speaker 1>So you understand what I mean when I say a

1790
01:31:58.680 --> 01:31:59.720
<v Speaker 1>commitment to reality.

1791
01:32:00.159 --> 01:32:04.239
<v Speaker 2>Yes, absolutely, because it's it's a commitment to physical reality,

1792
01:32:04.279 --> 01:32:06.920
<v Speaker 2>it's a commitment to metaphysical reality and moral reality, so

1793
01:32:06.960 --> 01:32:10.840
<v Speaker 2>that the moral structure is built into the universe. It's

1794
01:32:10.840 --> 01:32:13.840
<v Speaker 2>not just a convention, right that we sort of impose

1795
01:32:13.920 --> 01:32:17.079
<v Speaker 2>and agree upon. These are basic realities. And so if

1796
01:32:17.119 --> 01:32:19.439
<v Speaker 2>we if we deny those things, you have a culture

1797
01:32:19.479 --> 01:32:22.319
<v Speaker 2>that denies the intrinsic dignity of the human person, or

1798
01:32:22.359 --> 01:32:26.359
<v Speaker 2>denies the nature of mammalian biology, right, or you know,

1799
01:32:26.439 --> 01:32:29.880
<v Speaker 2>denies the metaphysical truth that the matter is not all

1800
01:32:29.880 --> 01:32:33.439
<v Speaker 2>that matters. That's long term for a culture, that's that's

1801
01:32:33.479 --> 01:32:36.199
<v Speaker 2>how you destroy yourself. So all we need all of

1802
01:32:36.239 --> 01:32:36.800
<v Speaker 2>those things.

1803
01:32:37.479 --> 01:32:42.039
<v Speaker 1>Yeah, in a world that feels increasingly unreal, what feels

1804
01:32:42.119 --> 01:32:42.960
<v Speaker 1>most real to you?

1805
01:32:44.319 --> 01:32:50.119
<v Speaker 2>Hmmm? I think the sort of boundary experiences of having

1806
01:32:50.279 --> 01:32:55.720
<v Speaker 2>children born that didn't exist, either your own children or grandchildren,

1807
01:32:55.800 --> 01:32:58.840
<v Speaker 2>right that you think, Okay, this is a person with

1808
01:32:58.960 --> 01:33:05.039
<v Speaker 2>this unique characters and body and personality that did not

1809
01:33:05.199 --> 01:33:08.079
<v Speaker 2>exist before except in the kind of anticipated the mind

1810
01:33:08.119 --> 01:33:10.359
<v Speaker 2>of God. There is something about that, And so I

1811
01:33:10.359 --> 01:33:12.479
<v Speaker 2>think that there are these kind of moments in which

1812
01:33:12.520 --> 01:33:15.359
<v Speaker 2>God is much more likely to be breaking through. And

1813
01:33:15.399 --> 01:33:18.439
<v Speaker 2>I think that's probably one is the experience of a

1814
01:33:18.479 --> 01:33:21.439
<v Speaker 2>new child that's suddenly in your life that you accommodate.

1815
01:33:22.319 --> 01:33:23.920
<v Speaker 2>That's the one that sort of jumps out to me.

1816
01:33:24.880 --> 01:33:26.279
<v Speaker 2>And then I think for a lot of people the

1817
01:33:26.279 --> 01:33:29.840
<v Speaker 2>experience of nature in particular moments. The danger is always,

1818
01:33:29.840 --> 01:33:32.880
<v Speaker 2>of course, that you worship and serve the creature rather

1819
01:33:32.880 --> 01:33:35.439
<v Speaker 2>than the creator. But I do think that it breaks

1820
01:33:35.640 --> 01:33:40.279
<v Speaker 2>in because in some ways these days, people need a

1821
01:33:40.359 --> 01:33:43.760
<v Speaker 2>sense that there is a grander reality than themselves. And

1822
01:33:43.800 --> 01:33:46.720
<v Speaker 2>then also the second sense is that, okay, but I

1823
01:33:46.760 --> 01:33:51.399
<v Speaker 2>don't want to attach ultimate significance to a reality that's

1824
01:33:51.439 --> 01:33:54.199
<v Speaker 2>not ultimately significant. And so I actually think we're in

1825
01:33:54.239 --> 01:33:57.680
<v Speaker 2>better shape now than we were, you know, fifteen years

1826
01:33:57.720 --> 01:34:00.359
<v Speaker 2>ago when new atheism was at its height. I mean,

1827
01:34:01.479 --> 01:34:04.000
<v Speaker 2>atheism is so dead. I don't know how it could

1828
01:34:04.000 --> 01:34:06.319
<v Speaker 2>be deader, right, And I can remember because I was

1829
01:34:06.359 --> 01:34:09.800
<v Speaker 2>in the debates not that long ago, thinking okay, boy,

1830
01:34:09.880 --> 01:34:11.880
<v Speaker 2>this is going to be unpleasant. But it had absolutely

1831
01:34:11.880 --> 01:34:15.920
<v Speaker 2>no staying power. It didn't capture people's got moral sensibilities,

1832
01:34:15.960 --> 01:34:19.159
<v Speaker 2>or their metaphysical sensibilities, or their understanding themselves. So I

1833
01:34:19.199 --> 01:34:22.399
<v Speaker 2>have friends that were new atheists now say gosh, yeah,

1834
01:34:22.399 --> 01:34:25.359
<v Speaker 2>that was that was a mistake. So in some ways,

1835
01:34:25.399 --> 01:34:29.239
<v Speaker 2>I think this sort of chaos and fracturing that we're

1836
01:34:29.239 --> 01:34:32.319
<v Speaker 2>seeing in the culture at the moment, especially between the generations,

1837
01:34:32.479 --> 01:34:34.640
<v Speaker 2>it's at least an opportunity for those of us that

1838
01:34:34.680 --> 01:34:38.000
<v Speaker 2>are believers to make the case for the sort of

1839
01:34:38.439 --> 01:34:40.640
<v Speaker 2>wider aspects of reality that people are missing.

1840
01:34:40.920 --> 01:34:43.640
<v Speaker 1>Yeah, it's interesting. I mean, you bring up the new atheists,

1841
01:34:43.640 --> 01:34:47.079
<v Speaker 1>and I never thought that there would be a period

1842
01:34:47.079 --> 01:34:52.000
<v Speaker 1>where that wouldn't be the main deal in town. And

1843
01:34:52.119 --> 01:34:54.319
<v Speaker 1>yet there's this thing. I think it's justin Braley calls

1844
01:34:54.520 --> 01:34:57.760
<v Speaker 1>the surprising rebirth and the belief of God absolutely.

1845
01:34:58.079 --> 01:35:02.000
<v Speaker 2>Richard, even Richard Dawkins, he's still a the last I checked, right,

1846
01:35:02.119 --> 01:35:04.840
<v Speaker 2>but he just like, Okay, I'm done with this crazy

1847
01:35:04.880 --> 01:35:08.159
<v Speaker 2>stuff that we can do with that Christianity and our culture,

1848
01:35:08.199 --> 01:35:10.720
<v Speaker 2>because he would much rather live as an atheist in

1849
01:35:10.760 --> 01:35:13.760
<v Speaker 2>England that had some connection to its Christian past than

1850
01:35:13.760 --> 01:35:16.800
<v Speaker 2>in what he sees coming. And he fought against the

1851
01:35:16.840 --> 01:35:19.319
<v Speaker 2>crazy gender stuff. He said, I'm sorry, there's these basic

1852
01:35:19.319 --> 01:35:22.640
<v Speaker 2>biological realities. He's closer to grace for having done that

1853
01:35:22.800 --> 01:35:26.760
<v Speaker 2>than he was before because he's starting to see that, Okay,

1854
01:35:27.000 --> 01:35:31.439
<v Speaker 2>his life trying to destroy people's belief in God had

1855
01:35:31.479 --> 01:35:34.920
<v Speaker 2>these unintended consequences that he had not appreciated enough before.

1856
01:35:35.479 --> 01:35:38.960
<v Speaker 1>Yeah, well, Jay, I used to hate you. I can

1857
01:35:39.000 --> 01:35:40.319
<v Speaker 1>honestly say that I love you.

1858
01:35:40.760 --> 01:35:42.560
<v Speaker 2>Okay, thank you. I hope that was how it was

1859
01:35:42.600 --> 01:35:44.279
<v Speaker 2>going to end. It's good to be good to know

1860
01:35:44.359 --> 01:35:46.239
<v Speaker 2>that we have gone through all those stages.

1861
01:35:46.319 --> 01:35:48.520
<v Speaker 1>Yeah, we've gone through all the stages, and and it

1862
01:35:48.600 --> 01:35:52.079
<v Speaker 1>just highlights the importance of actually communicating with people, having

1863
01:35:52.119 --> 01:35:56.279
<v Speaker 1>conversations face to face or you know, for the internet,

1864
01:35:56.920 --> 01:36:01.039
<v Speaker 1>but listening. Yeah, and absolutely I love you. I thank

1865
01:36:01.039 --> 01:36:02.600
<v Speaker 1>God for you, and I thank you so much for

1866
01:36:02.680 --> 01:36:02.960
<v Speaker 1>joining

1867
01:36:03.039 --> 01:36:04.880
<v Speaker 2>Us that it's great to be with you Da of anytime.
