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<v Speaker 1>The following is a paid podcast. iHeartRadio's hosting of this

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<v Speaker 1>podcast constitutes neither an endorsement of the products offered or

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<v Speaker 1>the ideas expressed. The following program is sponsored by Invite Health,

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<v Speaker 1>who is solely responsible for its content.

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<v Speaker 2>Welcome to Invite Radio. You're about to receive responsible, life

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<v Speaker 2>changing information on health and nutrition. You'll hear from Invite

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<v Speaker 2>professionals who are leaders and targeted and anti aging nutrition.

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<v Speaker 2>Get ready for tomorrow's Nutritional Science Today right here, right now.

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<v Speaker 2>Good morning, happy Saturday. Thank you for joining me this

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<v Speaker 2>Saturday morning. It's April. The good weathers right around the corner.

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<v Speaker 2>In any event, it's always an honor and privilege to

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<v Speaker 2>be speaking with you. I represent Invite Health, which makes

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<v Speaker 2>really super high quality nutritional supplements, and that's what we're

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<v Speaker 2>going to discuss. The best of the best. The promise

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<v Speaker 2>you're clean, they're fresh. They're based on ingredients Houston human

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<v Speaker 2>clinical trials that have value, that are safe that we

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<v Speaker 2>know how much to give you. You know, once they

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<v Speaker 2>take an ingredient and do a lot of research on

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<v Speaker 2>it in human clinical trials, we know that it's safe.

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<v Speaker 2>We know how much to give, we know what to

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<v Speaker 2>expect as benefits. So that's pretty cool, and that's what

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<v Speaker 2>Invite does. It's all really based on science. So I

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<v Speaker 2>want to talk about krill oil today. Krill oil is

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<v Speaker 2>an alternate way of getting fish oils. And when I

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<v Speaker 2>say that, well, a lot of people have switched to

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<v Speaker 2>krill oil, and there's a number of reasons why they switched.

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<v Speaker 2>And don't get me wrong, fish oils are great and

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<v Speaker 2>eating fish is great. I personally take krill oil, and

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<v Speaker 2>there's a couple of reasons why. First of all, it's

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<v Speaker 2>a better experience. You don't get fishburbs, and it's really

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<v Speaker 2>easy to swallow. And the reason for that is the

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<v Speaker 2>fish oils are super well absorbed. They're really well absorbed

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<v Speaker 2>compared to traditional fish oil capsules, and because of that,

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<v Speaker 2>you can get a lot more impact out of a

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<v Speaker 2>much smaller capsule. Now, generally when they talk about fish oils,

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<v Speaker 2>they talk about heart health, and there's a lot to

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<v Speaker 2>be said about that, and I will go into that briefly,

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<v Speaker 2>but I'm going to talk about fish oils and brain

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<v Speaker 2>health and if you look at krill a little more specifically,

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<v Speaker 2>but both fish oils and krill do this. They help

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<v Speaker 2>really mitigate or assuage, you know, calm down aging at

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<v Speaker 2>a brain. They block inflammation in the brain. Really, while

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<v Speaker 2>you never want inflammation in the brain. Think of if

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<v Speaker 2>you had a splinter and you couldn't remove it right

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<v Speaker 2>away and to start to swell and get all infected

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<v Speaker 2>and painful. Imagine having that in the brain. Well, you

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<v Speaker 2>don't want splinters in your brain. You don't want pockets

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<v Speaker 2>of inflammation in the brain. Fish oil and krill oils

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<v Speaker 2>get rid of that. So it really helps slow down

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<v Speaker 2>or even block aging in the brain and actually makes

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<v Speaker 2>your brain work much better. And that's what we're focusing

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<v Speaker 2>on this morning. It reduces inflammation in the brain. But

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<v Speaker 2>they've shown in human clinical trials that fish oils are

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<v Speaker 2>really important for the volume of your brain. You know,

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<v Speaker 2>your brain can shrink with age, and taking fish oils

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<v Speaker 2>or eating fish or taking krill oil helps prevent your

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<v Speaker 2>brain from shrinking with age. And it especially helps protect

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<v Speaker 2>your hippocampal region from aging and shrinking and helps keep

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<v Speaker 2>it functioning. And why is that important, Well, that's the

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<v Speaker 2>really trapdoor to your memory. Your hippocampus is where you

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<v Speaker 2>store what you learn today in your brain. So if

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<v Speaker 2>you learn somebody's name. It goes into your hippocampus, so

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<v Speaker 2>it's really important for your memory. And the hippocampus really

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<v Speaker 2>significantly can shrink and age and decay with with age,

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<v Speaker 2>and fish oils and krill oil are a way to

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<v Speaker 2>prevent that. They're really important for the size of the hippocampus.

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<v Speaker 2>So why would they be important, Well, your brain's made

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<v Speaker 2>out of water and fish oils, basically, I mean that's

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<v Speaker 2>The two fish oils that you get in both krill

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<v Speaker 2>or fish oil capsules are called EPA and DHA. They're

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<v Speaker 2>the most important and are the most well known. They're

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<v Speaker 2>not the only but they are really important ones. And

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<v Speaker 2>these two fish oils create your brain. Brain tissue has

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<v Speaker 2>the highest content of DHA in your entire body, and

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<v Speaker 2>DHA and EPA are the two major building blocks of

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<v Speaker 2>your brain. I really want to emphasize that. But if

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<v Speaker 2>you combine these two fish oils with the other ingredients

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<v Speaker 2>in our krill oil, because our krill ool is a

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<v Speaker 2>little better than the other kriyllos, it makes your brain.

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<v Speaker 2>It actually makes your brain. It creates your brain, but

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<v Speaker 2>it also allows your brain to work to function, and

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<v Speaker 2>it also protects your brain. So wat's in krill. There's

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<v Speaker 2>fish oils, you get EPA, DHA, and I don't want

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<v Speaker 2>to diminish their importance. So if you're taking fishails, you're fantastic.

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<v Speaker 2>It's just krill is a little bit better. You're better

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<v Speaker 2>off of krill. Not just do you not get fishburps,

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<v Speaker 2>Not just is it easier to swallow. So it's a

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<v Speaker 2>much better experience. But krill has the fishays, the EPA

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<v Speaker 2>and dha, and our krill is richer in these than

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<v Speaker 2>other krills naturally. But you also get phosphatizes, You also

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<v Speaker 2>get coaling, You also get seering, You also get inocetol.

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<v Speaker 2>You also create get ethanolamine. These create your brain cell.

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<v Speaker 2>These create the cellular membrane of your brain cell. So

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<v Speaker 2>what's the cellular membrane. It's the housing, It's what what's

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<v Speaker 2>on the outside of your brain cell. And that has

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<v Speaker 2>that has to function and with age. The cellular membrane

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<v Speaker 2>on the outside of your brain cell stiffens, it doesn't

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<v Speaker 2>work well. Information and energy is not flowing easily. It's

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<v Speaker 2>locked is resistance. So when you get a krill oil,

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<v Speaker 2>this allows the proper flow of energy in a brain.

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<v Speaker 2>The proper flow of information contact between brain cells. This

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<v Speaker 2>allows you to think, This allows you to learn, This

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<v Speaker 2>allows you to remember, This allows you to react quickly.

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<v Speaker 2>But you also need these believe it or not, to

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<v Speaker 2>stay strong. But this is really important for aging people

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<v Speaker 2>like myself I'm seventy one, to stay strong and to

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<v Speaker 2>maintain good balance. You need these for all of these things.

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<v Speaker 2>So function with the fish oils, to krill oil, sel

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<v Speaker 2>to cell connection, sel to cell communication, the proper release

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<v Speaker 2>of NERD transmitters energy flow. So you need this to function.

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<v Speaker 2>You need this to create your brain. You cannot create

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<v Speaker 2>your brain. You can't create your brain with peanut fat

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<v Speaker 2>and butter and margarine and corn oil. You need fish

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<v Speaker 2>oils to create your brain. If you lack fish wels,

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<v Speaker 2>your brain will shrink more than the person next to

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<v Speaker 2>you who's getting fish oils. So if you take I'm

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<v Speaker 2>seventy one, If you take somebody in their seventies or

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<v Speaker 2>eighties or sixties or fifties or forties, and they're getting

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<v Speaker 2>fish oils whatever way they get it, I prefer crill,

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<v Speaker 2>but I also eat fish, their brain will maintain its size.

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<v Speaker 2>Where the person not getting fish oils, regardless of their age,

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<v Speaker 2>their brain will shrink, so that becomes really important because

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<v Speaker 2>all of our brains tend to shrink with age. The

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<v Speaker 2>fish weels keep it flexible, adaptive, functioning well, reactive, a

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<v Speaker 2>good mood we'll talk about that because fish wels support

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<v Speaker 2>the mood pathways in your brain, so you don't get depressed,

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<v Speaker 2>because depression is more common in aging people. A reason

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<v Speaker 2>for that is less fissuoils, less brain volume, the brain

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<v Speaker 2>is not functioning well. So the fissuols make your brain.

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<v Speaker 2>They allow it to function, but they also protect your brain.

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<v Speaker 2>They create prostaglandins that reduce inflammation in the brain. They

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<v Speaker 2>create neuroprotectins and resolvins that pluck inflammation out of the

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<v Speaker 2>brain and protect the brain from harm. But they also

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<v Speaker 2>create the protective the protective coating on your brain cells,

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<v Speaker 2>kind of like an armor coating. It's kind of like

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<v Speaker 2>armor role for your brain cell. But in addition with

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<v Speaker 2>the krill oil, you're getting a very powerful brain antioxidant

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<v Speaker 2>called astaxanthin. It's kind of a pinkish color. It's really

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<v Speaker 2>good for your brain. Now, so krill oil, I know

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<v Speaker 2>it's great for my heart, and there's heart attacks in

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<v Speaker 2>my family. I'd rather not have a heart attack. I

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<v Speaker 2>certainly don't want to stroke I we'll get into that

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<v Speaker 2>in a minute. But the krill oil helps protect your

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<v Speaker 2>brain and support your memory and your thinking and your logic.

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<v Speaker 2>It improves your mood by supporting mood related pathways in

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<v Speaker 2>the brain, but it also improves brain circulation. I don't

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<v Speaker 2>think a lot of people understand this about the krill oil,

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<v Speaker 2>because it reduces inflammation and constriction of the blood vessels

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<v Speaker 2>in your neck that supply to brain. So the brain

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<v Speaker 2>gets more oxygen oxygen rich blood, and the brain gets

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<v Speaker 2>more nutrient rich blood. And like I said, it improves

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<v Speaker 2>your mood because it supports your mood related pathways. Now

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<v Speaker 2>let's talk about the heart. Krill oil is really good

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<v Speaker 2>for the heart, so as fish oils, they're both really

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<v Speaker 2>good for the heart. I don't think krill oil is

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<v Speaker 2>better for the heart than fish oils, but I think

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<v Speaker 2>krill oil is better for the brain than fish oils,

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<v Speaker 2>so that's important. So krill oil it does this better

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<v Speaker 2>than fish oil. Actually, it raises the good cholesterol the

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<v Speaker 2>HDL a little bit like two points. But those two

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<v Speaker 2>points are important because it also makes the HDL work better.

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<v Speaker 2>See the HDL works when it's loaded with phosphatidle searing,

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<v Speaker 2>and the fichials in the krill push the phosphatitle searing

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<v Speaker 2>founding krill. They're all founding krill into the HDL to

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<v Speaker 2>prevent inflammation in your heart, So that's really an important point.

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<v Speaker 2>Plus they give the HDL the negative charge to pull

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<v Speaker 2>cholesterol away from your heart's arteries. So krill oil versus

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<v Speaker 2>fish oils fiicials don't raise HDL. To my knowledge, I've

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<v Speaker 2>never seen a study where fiicials have raised HDL, and

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<v Speaker 2>I've looked at a lot of studies officials krill raises

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<v Speaker 2>the HDL, but it also makes it work properly to

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<v Speaker 2>help prevent clogging in the arteries in the heart and

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<v Speaker 2>also to reduce inflammation in the heart. Now that might

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<v Speaker 2>be a major reason why krill is better than fisuois

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<v Speaker 2>for reducing inflammation in the heart. It reduces something called HSCRP. HSCRP,

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<v Speaker 2>highly sensitive c reactive protein, tells you if you're clogging

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<v Speaker 2>your arteries in your heart and if you're going to

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<v Speaker 2>have a stroke or a heart attack. Because when HSCRP

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<v Speaker 2>is elevated a bit. My HSCRP is in the basement.

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<v Speaker 2>It's like as low as it can get. It's like

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<v Speaker 2>zero point three. It's unbelievable. One is normal. So minus

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<v Speaker 2>point three, which is unbelievable for a seventy one year

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<v Speaker 2>old male. Come on living in New York. Come on,

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<v Speaker 2>that's great. So my inflammation in my heart is very low.

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<v Speaker 2>This inflammation, if it's one, is normal. It's not charming,

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<v Speaker 2>it's not hurting. But if it goes to two, you're

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<v Speaker 2>clogging your heart, You're developing herding the arteries. And if

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<v Speaker 2>it goes to three, it's making that plaque in your

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<v Speaker 2>heart's arteries inflamed and unstable. And when it's unstabilized, if

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<v Speaker 2>it's dc abilized, it can break off and cause a

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<v Speaker 2>stroke or a heart attack. So, by virtue of krill

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<v Speaker 2>oil really doing a dynamic job of lowering inflammation in

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<v Speaker 2>the heart, it really is blocking your risk to a

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<v Speaker 2>degree of a stroke or a heart attack. Too horrible things.

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<v Speaker 2>It also lowers triglycerides as good as fish wails. Fishuals

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<v Speaker 2>are good for lower triglycerids. The krill is as good

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<v Speaker 2>as that. Triglycerides are a different kind of fat than cholesterol.

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<v Speaker 2>And triglycerides really damage your liver, really cloud the arteries

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<v Speaker 2>in your heart, and really cause a stroke. So krill

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<v Speaker 2>is very good at lowering triglycerids. It lowers that bad

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<v Speaker 2>cholesterol a little bit, it raises the good one and

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<v Speaker 2>makes it work better. But we know that fishwalls, according

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<v Speaker 2>to numerous human clinical studies, fish walls help prevent sudden

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<v Speaker 2>cardiac death and heart seizures. So the first product that

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<v Speaker 2>I'm talking about on this program is krill oil, and

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<v Speaker 2>the vit krill oil comes from the Scandinavia. It's actually

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<v Speaker 2>fished off of the Antarctic, and it's very clean sea okay,

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<v Speaker 2>but it's made in Scandinavia, Norway. To be exact, it's

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<v Speaker 2>been using over thirty human clinical trials that are published

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<v Speaker 2>in peer reviewed medical journals. These are stead of the art,

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<v Speaker 2>gold standard human clinical trials, double blinded, placepic controlled randomized

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<v Speaker 2>human clinical trials. So we know that our krill oil works.

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<v Speaker 2>But it's also the freshest krill oil. It's the richest

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<v Speaker 2>clean crill oil in all of these ingredients, and it's

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<v Speaker 2>the cleanest, cleanest, cleanest crill oil. You don't have to

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<v Speaker 2>worry about plastic sizes of mercury or any of that

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<v Speaker 2>garbage being in the very clean stuff. So that's why

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<v Speaker 2>I take to Krill Oil every morning with my breakfast.

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<v Speaker 2>So Krillo is the first thing on special. Now, any

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<v Speaker 2>product I speak about on this half, all of the

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<v Speaker 2>products I speak about on this part of the show,

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<v Speaker 2>you buy one, you get the second one half price.

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<v Speaker 2>You buy one, you get one free. As far as

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<v Speaker 2>recommended retail, so you get fifty percent off suggested retail

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<v Speaker 2>on two bottles. So you buy one that suggested retail,

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<v Speaker 2>Jerry Woar, use that code. Or if you go on

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<v Speaker 2>an extra ten percent off. That's great value. I have

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<v Speaker 2>to go to a break Jerry Hicky Invite Health dot conywhere.

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<v Speaker 3>I'll be right back listening to this radio show. Show

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<v Speaker 2>Okay, Welcome back, Jerry Hickey, Happy Show. I'm a nutritional pharmacist,

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<v Speaker 2>licensed pharmacist in any event. What Krill oil can do

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<v Speaker 2>for your brain Macula Advanced our capsule can do for

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<v Speaker 2>your eyeballs and your vision, So Macula advanced. I spent

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<v Speaker 2>an awful long time creating this product, and then I

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<v Speaker 2>got input from a couple of friends I have. One

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<v Speaker 2>was an optometrist, but the other guy was an ophthalmologist

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<v Speaker 2>medical doctor. So I got a lot of input. But

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<v Speaker 2>I did a tremendous amount of due diligence to make

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<v Speaker 2>this formula. And later on they did after I made

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<v Speaker 2>the formula, they did the ARID study and they came

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<v Speaker 2>out and said, oh, these are the ingredients you need

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<v Speaker 2>for your eyeballs, for your brain, for protecting your aging

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<v Speaker 2>of your eyeballs. So I was pre ARIDS study. The

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<v Speaker 2>ARID study put on the map that these things you

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<v Speaker 2>need for your vision as you grow older. So you

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<v Speaker 2>need the ingredients in Macula for healthy vision, you need

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<v Speaker 2>it to protect your eyes, you need it for visual acuity.

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<v Speaker 2>They've shown that these ingredients you can actually see more

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<v Speaker 2>clearly further. You can see further more clearly, which is

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<v Speaker 2>the opposite of what happens you after your fifties. You

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<v Speaker 2>have better visual stamina, like if you're on your computer

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<v Speaker 2>or your cell phone or playing a video game or

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<v Speaker 2>whatever you're doing. Target practice. Whatever it is, your eyes

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<v Speaker 2>will and your brain will not get tired. That prevents

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<v Speaker 2>your brain and eyes from getting tired, because when your

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<v Speaker 2>eyes get tired, your brain gets tired. So visual acuity,

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<v Speaker 2>visual stamina, stamina. But this is really important recovery from

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<v Speaker 2>glare a lot of older people, you know recently. I

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<v Speaker 2>love to talk about this because it was the most

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<v Speaker 2>amazing thing in my life, other than my kids and

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<v Speaker 2>my wife and stuff like that. Of course, you know,

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<v Speaker 2>the basic wonderful things of life. But the most wonderful

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<v Speaker 2>thing I did with my wife. We drove around the country.

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<v Speaker 2>We literally put ten thousand miles on our Honda CRV

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<v Speaker 2>SUV and we went to about seven or eight national

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<v Speaker 2>parks because one of them we just drove through, so

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<v Speaker 2>I don't really consider it. So we went to seven.

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<v Speaker 2>We really went to seven and Night and stuff, Joshua

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<v Speaker 2>Tree and yellow Stone and I mean it was just amazing.

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<v Speaker 2>It was just amazing bad lands we went to. And

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<v Speaker 2>I insisted that my wife and I take our macula

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<v Speaker 2>every morning with breakfast so our eyes wouldn't get tired

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<v Speaker 2>when we were driving, because you know, we drive a

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<v Speaker 2>ten thousand miles agoa. We drove through Texas. We drove

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<v Speaker 2>through Arizona, we drove through Utah, I mean we drove

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<v Speaker 2>all over the place. We drove through South Dakota. I

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<v Speaker 2>mean we drove all over the place. It's really important

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<v Speaker 2>because when you drive at night, the headlights blind older

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<v Speaker 2>people and they can't drive, they can have an accident.

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<v Speaker 2>So the ingredients and the Macula advanced protect your eyes

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<v Speaker 2>from the glare. You recover faster, so you don't go blind,

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<v Speaker 2>you don't get blinded when you're driving at night. But

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<v Speaker 2>you also need it for contrast sensitivity. So contra sensitivity

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<v Speaker 2>would be you're walking down the basement stairs and it's

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<v Speaker 2>not well lit and there might be something on the stairs.

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<v Speaker 2>You'd see it better with the ingredients and Immacula advanced.

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<v Speaker 2>That's called contras sensitivity. Or a better example might be

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<v Speaker 2>your driving and there's a windstorm and a branch blows down,

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00:19:38.720 --> 00:19:41.799
<v Speaker 2>and you could pick out that branch from the highway easier,

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<v Speaker 2>and your headlamps in your headlights because your contrast sensitivity

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<v Speaker 2>is better. It's kind of like if I point at

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<v Speaker 2>a tree and I say, oh, look at that Look

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<v Speaker 2>at that squirrel, and you go, I can't see it

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<v Speaker 2>well and you have regular vision. That's contrasensitivity being able

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<v Speaker 2>to pick out that blue jay or that squirrel, and

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<v Speaker 2>that's contrast sensitivity. But also the Macula Advanced would be

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<v Speaker 2>very good for your immune system. These ingredients in the

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<v Speaker 2>Macula Advanced are really needed for your immune system, and

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<v Speaker 2>they're really needed as your daily antioxidant. If you take

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<v Speaker 2>the Macula Advanced, you don't need another antioxidant. This is

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00:20:23.319 --> 00:20:28.440
<v Speaker 2>a very complete human antioxidant. Now you're getting a lot

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<v Speaker 2>of lutin and z is antin in here, So why

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<v Speaker 2>is that important? Lutenant z is Antin create the phobia

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<v Speaker 2>and your macular tissue. So the macular tissue is kind

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<v Speaker 2>of like a catcher's mit, preventing bad things from getting

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<v Speaker 2>to the back of the eye and damaging the little

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<v Speaker 2>sensitive organs back there. And the phobia it looks like

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00:20:51.599 --> 00:20:54.799
<v Speaker 2>a little egg yolk, the phobia in your eye, that's

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00:20:54.839 --> 00:20:58.000
<v Speaker 2>where you really see things out of I mean, so

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00:20:58.000 --> 00:21:03.680
<v Speaker 2>so important. But the lieutenantcy is antin also nourish the brain.

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<v Speaker 2>It turns out they protect your brain. We didn't notice

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<v Speaker 2>like fifteen years ago. We know it now. So let's

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<v Speaker 2>say you're eating things that have lutinans is anted. You're

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<v Speaker 2>eating some corn, you're eating some spinach, you're eating some broccoli,

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00:21:18.279 --> 00:21:21.079
<v Speaker 2>you're eating some pistachio nuts, you're eating some egg yolk.

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<v Speaker 2>The problem is older people like myself do not absorb

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<v Speaker 2>enough of these from our food. So there might be

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<v Speaker 2>enough to get to the brain, but there's not any

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<v Speaker 2>left of it to get to the eyes. So how

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<v Speaker 2>do things get to your eyes through your brain? Because

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<v Speaker 2>the brain might be a little more important than your eyes,

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<v Speaker 2>you know. I it's hard to say, but considering that

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<v Speaker 2>in people good vision, they get ninety percent of the

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<v Speaker 2>brain information through their vision. But so the circulation to

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<v Speaker 2>the brain brings the lieutenants, is antin and the zinc

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<v Speaker 2>and stuff like that to the brain. The brain grabs

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<v Speaker 2>what it needs and whatever's left over it gets to

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<v Speaker 2>the eyeballs. So when you're young, it's easy to get

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<v Speaker 2>those things to the eyeballs because the brain has had

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<v Speaker 2>really good absorption of these nutrients. As you grow older,

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<v Speaker 2>less of these nutrients reach the brain and fewer still

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<v Speaker 2>reach your eyeballs. So your brain is not shielded from

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<v Speaker 2>inflammation and infections and stuff as well. Well, it's never

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<v Speaker 2>really shielded from infections and your eyes just are lacking

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<v Speaker 2>and it really affects your vision. Your eyes get tired easier.

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<v Speaker 2>Now this becomes very evident if you go on a computer.

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<v Speaker 2>If you don't get the ingredients in like the macula,

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<v Speaker 2>and you go on a computer, your eyes and your

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<v Speaker 2>brain are exhausted within an hour. But if you go

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<v Speaker 2>on the ingredients in the macula, you could be on

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<v Speaker 2>that computer two or three hours without any consequences, without

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<v Speaker 2>feeling tired, without your eyes getting tired, without your brain

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<v Speaker 2>getting tired. It really makes a profound difference. So besides

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<v Speaker 2>the and and by the way, this is loaded with

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<v Speaker 2>the ingredients you need for your brain in your eyes,

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<v Speaker 2>and I said zinc. That's another thing. There are things

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<v Speaker 2>that you absorb poorly as you grow older. You absorbed

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<v Speaker 2>them better when you were younger. That includes the ingredients

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<v Speaker 2>in krill oiled officials. That includes zinc, That includes certain

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<v Speaker 2>B vitamins, That includes the nutrients that work as protectors

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<v Speaker 2>in the brain. The lutin in z is inent and

379
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<v Speaker 2>that you also need for your vision. So you need

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00:23:25.759 --> 00:23:28.519
<v Speaker 2>extra of these when you grow older. So this is

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<v Speaker 2>really when you get the macular advanced state checks. You're

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<v Speaker 2>getting good vision protection you're getting good brain protection, you're

383
00:23:35.519 --> 00:23:40.960
<v Speaker 2>getting antioxa protection. You're getting nutrients that you otherwise cannot

384
00:23:41.000 --> 00:23:42.720
<v Speaker 2>get enough of out of your food, even with the

385
00:23:42.720 --> 00:23:45.119
<v Speaker 2>best diet, because it just as hard to absorb out

386
00:23:45.119 --> 00:23:47.079
<v Speaker 2>of food. As you grow older, it gets harder and

387
00:23:47.079 --> 00:23:50.759
<v Speaker 2>harder to absorb these things. And you're getting immune system

388
00:23:51.359 --> 00:23:54.400
<v Speaker 2>benefit because you get a little bit of vitamin AA,

389
00:23:54.400 --> 00:23:56.880
<v Speaker 2>you're getting vitamin C, you're getting vitamin E, and you're

390
00:23:56.880 --> 00:24:02.160
<v Speaker 2>getting zinc. These an NAC. These are very important nutrients

391
00:24:02.160 --> 00:24:04.039
<v Speaker 2>for your immune system. And let me tell you about

392
00:24:04.079 --> 00:24:09.160
<v Speaker 2>that NAC in there. NAC is at amino acid. NAC

393
00:24:09.440 --> 00:24:11.640
<v Speaker 2>easily gets it to your brain because your brain loves it,

394
00:24:11.720 --> 00:24:14.400
<v Speaker 2>and it creates something in your brain that detoxifies the brain,

395
00:24:14.440 --> 00:24:18.559
<v Speaker 2>called glue to thion, but also strongly protects the brain

396
00:24:19.079 --> 00:24:22.640
<v Speaker 2>glut to thion levels. My friend Alan Pressman used to

397
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<v Speaker 2>call this the mother of all antioxidants because it rejuvenates

398
00:24:25.599 --> 00:24:29.039
<v Speaker 2>and resecles all the other antioxidants and it's so powerful.

399
00:24:30.440 --> 00:24:34.039
<v Speaker 2>Glut to Thion strongly shields your brain as strongly shields

400
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<v Speaker 2>your eyes, and as you grow older, you have less

401
00:24:37.039 --> 00:24:39.519
<v Speaker 2>and less gluetithion in your brain and eyes. That's why

402
00:24:39.519 --> 00:24:42.519
<v Speaker 2>the NAC is in there. If you're taking the arid

403
00:24:42.599 --> 00:24:45.680
<v Speaker 2>supplement or our synrum for the eyes, et cetera, I

404
00:24:45.680 --> 00:24:48.480
<v Speaker 2>don't think you're getting NAC at all. You really need

405
00:24:48.599 --> 00:24:51.200
<v Speaker 2>NAC to protect your brain and eyes. It is super

406
00:24:51.319 --> 00:24:55.960
<v Speaker 2>important for shielding the brain and eyes. Pardon me so

407
00:24:55.960 --> 00:24:57.880
<v Speaker 2>so far in the two products on special as the

408
00:24:58.119 --> 00:25:01.640
<v Speaker 2>viy krill human test and human clinical trials published in

409
00:25:01.720 --> 00:25:04.480
<v Speaker 2>major medical journals as a great product, great for your heart,

410
00:25:04.519 --> 00:25:07.079
<v Speaker 2>great for your brain. Needed for your vision by the way,

411
00:25:07.559 --> 00:25:10.119
<v Speaker 2>and your immune system and your muscles and your bones.

412
00:25:10.920 --> 00:25:14.839
<v Speaker 2>And then the Macula Advanced State checks which is good

413
00:25:14.839 --> 00:25:18.599
<v Speaker 2>for your vision, your brain, your immune system, and as

414
00:25:18.759 --> 00:25:22.599
<v Speaker 2>a daily antioxidant protector. Like I said, if you take

415
00:25:22.599 --> 00:25:25.039
<v Speaker 2>the back of Advance, you don't need another antioxidant. This

416
00:25:25.160 --> 00:25:29.720
<v Speaker 2>will fulfill all your antioxidant needs every day. Now I

417
00:25:30.119 --> 00:25:33.319
<v Speaker 2>put Phase two on special today. Phase two is a

418
00:25:33.319 --> 00:25:36.160
<v Speaker 2>starch blocker, but it's real. It's been used in over

419
00:25:36.200 --> 00:25:39.759
<v Speaker 2>twenty human clinical trials published in medical journals and scientific journals.

420
00:25:40.160 --> 00:25:43.400
<v Speaker 2>It comes out of the white kidney bean. But don't

421
00:25:43.400 --> 00:25:46.200
<v Speaker 2>forget the white kidney bean has a lot of starch

422
00:25:46.240 --> 00:25:49.559
<v Speaker 2>in it, so you can't really eat white kidney beans

423
00:25:49.559 --> 00:25:55.039
<v Speaker 2>to lose weight. So the Phase two attaches to a

424
00:25:55.200 --> 00:26:00.759
<v Speaker 2>starts digesting family of enzymes and the alpha malay's family.

425
00:26:01.359 --> 00:26:07.920
<v Speaker 2>And then when you eat something like bread or what

426
00:26:08.119 --> 00:26:11.440
<v Speaker 2>beans or carrots or peas or anything with carbs in it,

427
00:26:11.640 --> 00:26:14.799
<v Speaker 2>you absorb less sugar for the food. Now I say this,

428
00:26:14.960 --> 00:26:19.200
<v Speaker 2>some of you might be on those GLP one blockers.

429
00:26:19.440 --> 00:26:21.839
<v Speaker 2>I'm sorry I said blockers. I meant agonists. They make

430
00:26:21.920 --> 00:26:24.480
<v Speaker 2>GLP one work. You know, the injections where people are

431
00:26:24.480 --> 00:26:27.440
<v Speaker 2>losing weight, they really do work. But this will help it.

432
00:26:27.839 --> 00:26:30.000
<v Speaker 2>This will people want to go outside now and be

433
00:26:30.039 --> 00:26:35.079
<v Speaker 2>in their T shirts. Take the Phase two two capsules

434
00:26:35.240 --> 00:26:38.599
<v Speaker 2>about five minutes before two or three meals a day,

435
00:26:38.960 --> 00:26:41.440
<v Speaker 2>and you'll absorb a lot less sugar and it'll be

436
00:26:41.519 --> 00:26:44.359
<v Speaker 2>easier for you to get trim because being trim is

437
00:26:44.400 --> 00:26:48.559
<v Speaker 2>good for your brain, your heart, your kidneys. It's being

438
00:26:48.599 --> 00:26:53.160
<v Speaker 2>trim is really good for everything. So here's what's on.

439
00:26:53.480 --> 00:26:56.319
<v Speaker 2>Oh and by the way, that that Phase two ingredient

440
00:26:56.359 --> 00:26:58.279
<v Speaker 2>has been stayed at the Mayo Clinic. I mean it's

441
00:26:58.319 --> 00:27:01.279
<v Speaker 2>been stayed all over the place University of Rochester. I mean,

442
00:27:01.319 --> 00:27:04.720
<v Speaker 2>it really works, it really and it doesn't make you nauseous.

443
00:27:05.920 --> 00:27:09.400
<v Speaker 2>So you take the phase two that's from a fasciolamine.

444
00:27:09.440 --> 00:27:12.720
<v Speaker 2>Vulgaris the white kidney bean without the carbs. You don't

445
00:27:12.759 --> 00:27:15.440
<v Speaker 2>get the carbs. You take it before the meal. It

446
00:27:15.519 --> 00:27:19.039
<v Speaker 2>blocks the absorption of the sugar, maybe half the sugar.

447
00:27:19.640 --> 00:27:21.599
<v Speaker 2>And this way you eat a regular meal. You absorb

448
00:27:21.680 --> 00:27:23.759
<v Speaker 2>less sugar. And it can help you with your fat

449
00:27:23.839 --> 00:27:25.640
<v Speaker 2>loss because it's not good to have a lot of fat,

450
00:27:25.759 --> 00:27:27.720
<v Speaker 2>no matter what anybody says, it's not good to have

451
00:27:27.759 --> 00:27:29.720
<v Speaker 2>a lot of fat. It's very bad for your brain,

452
00:27:29.920 --> 00:27:31.920
<v Speaker 2>it's very bad for your heart, very bad for your kidney's,

453
00:27:32.000 --> 00:27:33.759
<v Speaker 2>very bad for your back on your knees. Just not

454
00:27:33.839 --> 00:27:36.480
<v Speaker 2>a good thing. Okay, So here's what's on special because

455
00:27:36.599 --> 00:27:41.079
<v Speaker 2>I am running out of time. Crill oil. Crill oil

456
00:27:41.200 --> 00:27:44.640
<v Speaker 2>helps protect your heart, really helps to lower your risk

457
00:27:44.640 --> 00:27:47.200
<v Speaker 2>of stroke and heart attack by the pathways it affects

458
00:27:47.200 --> 00:27:49.720
<v Speaker 2>in the heart. And krill oil is really important for

459
00:27:49.759 --> 00:27:51.960
<v Speaker 2>your brain, and it's helpful for your vision. You need

460
00:27:52.000 --> 00:27:53.279
<v Speaker 2>these things. You need to put them back in your

461
00:27:53.279 --> 00:27:55.319
<v Speaker 2>body because you're absorbing less from your food. Even if

462
00:27:55.359 --> 00:27:58.240
<v Speaker 2>you eat like salmon three times a week, you're absorbing

463
00:27:58.319 --> 00:28:00.400
<v Speaker 2>less of these ingredients from the salmon. You need to

464
00:28:00.400 --> 00:28:02.640
<v Speaker 2>take a Quillo oil every morning with breakfast. I recommend

465
00:28:02.680 --> 00:28:04.599
<v Speaker 2>two capsules. There's a lot of things in there that

466
00:28:04.640 --> 00:28:07.000
<v Speaker 2>are great for the brain. So it's beyond fishuals for

467
00:28:07.039 --> 00:28:09.880
<v Speaker 2>the brain. It has other ingredients done good for your brain. Now,

468
00:28:10.759 --> 00:28:13.720
<v Speaker 2>I put Phase two to help block the absorption of

469
00:28:13.759 --> 00:28:17.960
<v Speaker 2>sugar and Macula advanced. Use the code when you call

470
00:28:18.000 --> 00:28:20.240
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471
00:28:20.240 --> 00:28:22.759
<v Speaker 2>retail on two bottles. But use the code get an

472
00:28:22.759 --> 00:28:24.839
<v Speaker 2>extra ten percent off whether you call, whether you go

473
00:28:24.839 --> 00:28:26.920
<v Speaker 2>into the store, or whether you go online and order

474
00:28:26.960 --> 00:28:31.079
<v Speaker 2>on your computer. Jerry wor get ten percent off Jerry

475
00:28:31.319 --> 00:28:33.680
<v Speaker 2>war Thanks for listening. Hang on for Amanda.

476
00:28:33.880 --> 00:28:37.480
<v Speaker 3>Listening to this radio show makes learning and saving easier.

477
00:28:37.599 --> 00:28:41.079
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479
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481
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482
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487
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488
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489
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490
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491
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492
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493
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494
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495
00:29:29.599 --> 00:29:32.279
<v Speaker 3>hundred six three two zero five seven to two.

496
00:29:34.240 --> 00:29:37.519
<v Speaker 2>Welcome to Invite Radio. You're about to receive responsible, life

497
00:29:37.599 --> 00:29:40.519
<v Speaker 2>changing information on health and nutrition. You'll hear from Invite

498
00:29:40.519 --> 00:29:43.599
<v Speaker 2>professionals who are leaders and targeted and anti aging nutrition.

499
00:29:43.799 --> 00:29:54.440
<v Speaker 2>Get ready for tomorrow's nutritional science today right here, right now.

500
00:29:55.039 --> 00:29:59.799
<v Speaker 3>Hello, and welcome to Invite Health Radio. I am doctor

501
00:30:00.119 --> 00:30:04.519
<v Speaker 3>Amanda Williams, Director of Science at Invite Health.

502
00:30:04.559 --> 00:30:05.240
<v Speaker 4>I know you just.

503
00:30:05.640 --> 00:30:09.480
<v Speaker 3>Got done hearing from Jerry Hickey talking about the importance of.

504
00:30:09.400 --> 00:30:11.599
<v Speaker 4>Those Omega three fatty acids.

505
00:30:12.200 --> 00:30:16.839
<v Speaker 3>We certainly know that taking the cryloial advanced formulation can

506
00:30:16.880 --> 00:30:20.640
<v Speaker 3>do so much to support not only our heart but

507
00:30:20.759 --> 00:30:24.680
<v Speaker 3>our brain, and today I'm going to focus on stress

508
00:30:24.960 --> 00:30:27.480
<v Speaker 3>and digestion because.

509
00:30:27.160 --> 00:30:29.359
<v Speaker 4>The two are certainly.

510
00:30:31.000 --> 00:30:35.839
<v Speaker 3>Interlinked, and whenever someone is dealing with stress, they oftentimes

511
00:30:35.920 --> 00:30:38.720
<v Speaker 3>will describe it as being.

512
00:30:39.960 --> 00:30:40.559
<v Speaker 4>In their gut.

513
00:30:40.920 --> 00:30:45.039
<v Speaker 3>You know, I feel it my stomach, I feel a

514
00:30:45.079 --> 00:30:48.319
<v Speaker 3>pit in my stomach, And we have to look at

515
00:30:48.319 --> 00:30:54.200
<v Speaker 3>the physiological effects of stress how that has a sharp

516
00:30:54.759 --> 00:30:59.079
<v Speaker 3>impact on every single system in the body. Now, some

517
00:30:59.160 --> 00:31:03.680
<v Speaker 3>folks will experience different daily stressors and maybe you feel

518
00:31:03.680 --> 00:31:06.599
<v Speaker 3>it more in your brain and you can describe it

519
00:31:06.599 --> 00:31:10.359
<v Speaker 3>as brain fog or just feeling mentally fatigued.

520
00:31:10.720 --> 00:31:13.799
<v Speaker 4>But in any event, we know that the month.

521
00:31:13.640 --> 00:31:17.839
<v Speaker 3>Of April is the National Stress Awareness Month, and we

522
00:31:17.920 --> 00:31:21.920
<v Speaker 3>also know that it's Irritable Bowel Syndrome Irritable Bowel Disease

523
00:31:22.319 --> 00:31:25.920
<v Speaker 3>Awareness Month. So the two certainly go hand in hand.

524
00:31:26.680 --> 00:31:30.640
<v Speaker 3>And we have so many different formulations that can be

525
00:31:31.039 --> 00:31:34.880
<v Speaker 3>incredibly helpful for folks who are dealing with whether it's

526
00:31:35.160 --> 00:31:39.680
<v Speaker 3>kind of like chronic GI issues, maybe it's bloating, heartburn

527
00:31:39.920 --> 00:31:45.440
<v Speaker 3>and digestion. Maybe you do have irritable bowel, and we

528
00:31:45.519 --> 00:31:48.480
<v Speaker 3>have many folks who deal with stress. So I'm going

529
00:31:48.519 --> 00:31:52.079
<v Speaker 3>to talk about different formulations today that can hone in

530
00:31:52.640 --> 00:31:55.759
<v Speaker 3>on that and give us kind of an upper hand

531
00:31:56.119 --> 00:31:59.440
<v Speaker 3>when it comes to to better stress management, and in

532
00:31:59.480 --> 00:32:03.960
<v Speaker 3>turn that will help to support better gi health because

533
00:32:04.720 --> 00:32:11.559
<v Speaker 3>when we have any degree of gut dyspiosis, meaning an

534
00:32:11.599 --> 00:32:17.119
<v Speaker 3>imbalance of healthy bacteria in the gut, this can accelerate

535
00:32:17.759 --> 00:32:22.720
<v Speaker 3>the inflammatory process in the body, and when that happens,

536
00:32:22.759 --> 00:32:25.599
<v Speaker 3>that can worsen any type of condition that you were

537
00:32:25.599 --> 00:32:29.400
<v Speaker 3>dealing with, whether that's arthritis, whether you're dealing with blood

538
00:32:29.400 --> 00:32:32.799
<v Speaker 3>sugar issues such as diabetes or pre diabetes, if you

539
00:32:32.839 --> 00:32:37.160
<v Speaker 3>have a heart condition. So we always want to zero

540
00:32:37.279 --> 00:32:40.839
<v Speaker 3>in on how do we improve upon gut health, and

541
00:32:40.920 --> 00:32:43.160
<v Speaker 3>there are many different things that we can be doing.

542
00:32:43.640 --> 00:32:47.039
<v Speaker 3>It's a comprehensive approach. As I always say, we have

543
00:32:47.079 --> 00:32:51.640
<v Speaker 3>to look at lifestyle modifications and the way in which

544
00:32:52.039 --> 00:32:55.160
<v Speaker 3>our diet is driving so much of this. We have

545
00:32:55.240 --> 00:32:57.920
<v Speaker 3>to look at you know, are we tunes to sedentary?

546
00:32:58.440 --> 00:33:02.039
<v Speaker 3>Are we moving enough? All of these things in totality

547
00:33:02.359 --> 00:33:06.759
<v Speaker 3>make a big difference in how our body is reacting

548
00:33:06.799 --> 00:33:10.000
<v Speaker 3>and responding to to stress and how we actually properly

549
00:33:10.039 --> 00:33:13.880
<v Speaker 3>absorb the foods that we're eating. Now, ideally we're going

550
00:33:13.960 --> 00:33:16.720
<v Speaker 3>to be you know, adhering to a Mediterranean style way

551
00:33:16.759 --> 00:33:20.440
<v Speaker 3>of eating, which is going to incorporate higher fiber. I

552
00:33:20.480 --> 00:33:25.000
<v Speaker 3>was just reading an article actually on a gi surgeon

553
00:33:25.319 --> 00:33:29.559
<v Speaker 3>who treats predominantly colon cancers, and that was.

554
00:33:29.559 --> 00:33:31.319
<v Speaker 4>One of his main things, and.

555
00:33:31.279 --> 00:33:35.680
<v Speaker 3>I was actually quite pleased to hear his take on

556
00:33:35.759 --> 00:33:39.160
<v Speaker 3>this that he said, even for himself, what he has

557
00:33:39.359 --> 00:33:41.920
<v Speaker 3>learned through the years is that fiber is so important,

558
00:33:42.720 --> 00:33:47.039
<v Speaker 3>and you know, to try and get enough fiber in

559
00:33:47.079 --> 00:33:49.680
<v Speaker 3>the diet can be very difficult. But you know, he

560
00:33:49.799 --> 00:33:51.920
<v Speaker 3>hit that that benchmark where he said, you know, at

561
00:33:52.279 --> 00:33:56.359
<v Speaker 3>minimum thirty grams of fiber per day in order to

562
00:33:56.960 --> 00:34:02.279
<v Speaker 3>allow the intestinal environment to to really work in the

563
00:34:02.279 --> 00:34:04.200
<v Speaker 3>way that we need it to work. So this is

564
00:34:04.240 --> 00:34:07.920
<v Speaker 3>why adherence to a Mediterranean diet is so important, because

565
00:34:07.920 --> 00:34:10.559
<v Speaker 3>you are going to have a greater exposure to those

566
00:34:10.599 --> 00:34:12.679
<v Speaker 3>fruits and the vegetables, the seeds and the nuts that

567
00:34:13.000 --> 00:34:16.800
<v Speaker 3>yield you that high amount of fibers. So it was

568
00:34:16.840 --> 00:34:19.320
<v Speaker 3>just an interesting little article that I was reading.

569
00:34:20.360 --> 00:34:22.760
<v Speaker 4>But the fact that he said, oh, you.

570
00:34:22.719 --> 00:34:26.239
<v Speaker 3>Know, thirty grams of fiber, this is the amount that

571
00:34:26.280 --> 00:34:29.199
<v Speaker 3>we need to be taking in each day, I think

572
00:34:29.360 --> 00:34:31.880
<v Speaker 3>is just a testament to what we have known for

573
00:34:31.920 --> 00:34:35.239
<v Speaker 3>so many years. And I think I mentioned this maybe

574
00:34:35.480 --> 00:34:39.599
<v Speaker 3>last week or perhaps the week before in regards to

575
00:34:41.039 --> 00:34:44.199
<v Speaker 3>the fiber intake of folks in Australia and the UK

576
00:34:44.880 --> 00:34:48.599
<v Speaker 3>versus the United States. And while in Australia and the

577
00:34:48.679 --> 00:34:53.400
<v Speaker 3>UK they certainly fall short too, they're hitting around twenty

578
00:34:53.440 --> 00:34:59.880
<v Speaker 3>grams on average per day, Americans do far less than that.

579
00:35:00.199 --> 00:35:05.639
<v Speaker 3>Typical American usually struggles to get ten grams of fiber

580
00:35:05.679 --> 00:35:08.320
<v Speaker 3>per day. So when you look at the bigger, broader

581
00:35:08.360 --> 00:35:11.679
<v Speaker 3>picture when it comes to GI issues and folks who

582
00:35:11.719 --> 00:35:17.280
<v Speaker 3>are dealing with conditions such as irritable bowel disease and IBS,

583
00:35:17.320 --> 00:35:21.039
<v Speaker 3>and we certainly see the rate of colon cancer on

584
00:35:21.119 --> 00:35:23.280
<v Speaker 3>the rise, especially in individuals who.

585
00:35:23.159 --> 00:35:26.159
<v Speaker 4>Are in their forties in this country.

586
00:35:26.199 --> 00:35:29.400
<v Speaker 3>This is something that we have to recognize and we

587
00:35:29.519 --> 00:35:33.440
<v Speaker 3>have to be more proactive in. So hence, this is

588
00:35:33.480 --> 00:35:37.400
<v Speaker 3>why I'm talking about digestive health today and partnering that

589
00:35:37.559 --> 00:35:44.840
<v Speaker 3>up with stress. According to the American Psychological Association, we

590
00:35:44.920 --> 00:35:51.039
<v Speaker 3>know that stress in this country is incredibly high. You

591
00:35:51.079 --> 00:35:53.159
<v Speaker 3>can look at other parts of the world where, of

592
00:35:53.199 --> 00:35:55.960
<v Speaker 3>course stress levels.

593
00:35:55.639 --> 00:35:57.079
<v Speaker 4>Can be high. You look at.

594
00:35:57.079 --> 00:36:00.280
<v Speaker 3>Areas where you know there's ongoing wars clearly they're going

595
00:36:00.320 --> 00:36:03.599
<v Speaker 3>to be high stress. But in the United States, when

596
00:36:03.679 --> 00:36:09.079
<v Speaker 3>you look at the statistics, it's really quite alarming. They

597
00:36:09.159 --> 00:36:13.880
<v Speaker 3>say that the prevalence rate of stress in the US

598
00:36:14.320 --> 00:36:18.199
<v Speaker 3>is you know, ticking upwards of seventy five percent of

599
00:36:18.719 --> 00:36:23.360
<v Speaker 3>US adults who report having high amounts of stress in

600
00:36:23.400 --> 00:36:26.719
<v Speaker 3>their life. So you say, okay, well, if you've got

601
00:36:26.760 --> 00:36:31.119
<v Speaker 3>seventy five percent of Americans who are dealing with what

602
00:36:31.239 --> 00:36:35.639
<v Speaker 3>they recognize to be an elevated amount of stress, and

603
00:36:35.679 --> 00:36:37.880
<v Speaker 3>then we partner this up and we say, okay, well,

604
00:36:37.920 --> 00:36:40.159
<v Speaker 3>you know, why is obesity on the rise, Why is

605
00:36:40.280 --> 00:36:43.159
<v Speaker 3>non alcoholic fatty liver disease on the rise, Why is

606
00:36:43.800 --> 00:36:47.079
<v Speaker 3>the you know, colon cancer rates on the rise. And

607
00:36:47.119 --> 00:36:49.960
<v Speaker 3>we have to be able to tie stress in to

608
00:36:50.159 --> 00:36:53.199
<v Speaker 3>this because remember, when the body is under stress, it

609
00:36:53.280 --> 00:36:57.519
<v Speaker 3>makes it very difficult for us to heal and to repair.

610
00:36:58.320 --> 00:37:00.280
<v Speaker 4>So we certainly want to.

611
00:37:00.239 --> 00:37:04.360
<v Speaker 3>Be able to address all of these different moving parts.

612
00:37:05.119 --> 00:37:11.039
<v Speaker 3>And for myself, I find that mindfulness techniques can be

613
00:37:11.320 --> 00:37:18.360
<v Speaker 3>incredibly helpful. I oftentimes talk about when I was working

614
00:37:18.639 --> 00:37:22.440
<v Speaker 3>as an assistant professor at a medical school and I

615
00:37:22.480 --> 00:37:26.280
<v Speaker 3>went off and did some training through the Center for

616
00:37:26.360 --> 00:37:27.400
<v Speaker 3>Mind Body medicine.

617
00:37:27.880 --> 00:37:29.760
<v Speaker 4>I was doing that training.

618
00:37:30.840 --> 00:37:34.679
<v Speaker 3>For the sole purpose of being able to help my

619
00:37:34.760 --> 00:37:37.639
<v Speaker 3>medical students that I was working with who were under

620
00:37:37.719 --> 00:37:42.440
<v Speaker 3>high amount of stress. And so I'm doing this course,

621
00:37:43.119 --> 00:37:46.880
<v Speaker 3>and through taking the course and learning these different techniques,

622
00:37:47.000 --> 00:37:49.800
<v Speaker 3>I started to realize how much that was helping me.

623
00:37:50.719 --> 00:37:52.400
<v Speaker 3>So not only was I going to be able to

624
00:37:52.440 --> 00:37:56.760
<v Speaker 3>help my students, I was able to better regulate my

625
00:37:57.119 --> 00:38:02.119
<v Speaker 3>own daily stressors. And you know, I'm so grateful for that,

626
00:38:02.320 --> 00:38:04.719
<v Speaker 3>because while I was doing so many other things right,

627
00:38:05.239 --> 00:38:07.840
<v Speaker 3>I was, you know, adhering to a Mediterranean diet. I'm

628
00:38:07.880 --> 00:38:13.480
<v Speaker 3>taking my supplements every single day, and I'm exercising, not.

629
00:38:13.519 --> 00:38:14.119
<v Speaker 4>Going to the gym.

630
00:38:14.159 --> 00:38:17.320
<v Speaker 3>I always say that I'm not a gym person, but

631
00:38:17.480 --> 00:38:21.719
<v Speaker 3>I really enjoy walking, you know, I enjoy hula hooping.

632
00:38:21.760 --> 00:38:23.920
<v Speaker 4>I know people always, you know, say.

633
00:38:23.719 --> 00:38:26.880
<v Speaker 3>What, but hey, I always say, if you're stressed out,

634
00:38:26.880 --> 00:38:29.440
<v Speaker 3>try and hulu that stress will go away because the

635
00:38:29.440 --> 00:38:32.199
<v Speaker 3>only thing you can focus on is, you know, keeping

636
00:38:32.239 --> 00:38:35.440
<v Speaker 3>that that hoop around your hips. But one of the

637
00:38:35.440 --> 00:38:38.159
<v Speaker 3>things that that I took away from from that course

638
00:38:38.199 --> 00:38:44.000
<v Speaker 3>and getting certified was Wow, mindfulness techniques really can work,

639
00:38:44.039 --> 00:38:46.840
<v Speaker 3>but you have to find the right one for you.

640
00:38:46.840 --> 00:38:51.079
<v Speaker 3>You know, not all techniques are going to fit your needs.

641
00:38:51.719 --> 00:38:54.480
<v Speaker 3>So some folks do really well with you know, meditation

642
00:38:54.800 --> 00:38:59.639
<v Speaker 3>or breathing techniques, guided imagery. For example, I find that

643
00:39:00.039 --> 00:39:02.639
<v Speaker 3>music therapy for me is kind of.

644
00:39:02.559 --> 00:39:03.079
<v Speaker 4>My go to.

645
00:39:03.920 --> 00:39:07.199
<v Speaker 3>I enjoy listening to music, and so if I'm having

646
00:39:07.239 --> 00:39:09.599
<v Speaker 3>a day where I'm just feeling like, oh gosh, there's

647
00:39:09.599 --> 00:39:13.079
<v Speaker 3>so much going on and my brain is on you know, overdrive, here,

648
00:39:13.599 --> 00:39:16.920
<v Speaker 3>I will just take you know, ten minutes and turn

649
00:39:16.960 --> 00:39:20.199
<v Speaker 3>on some of my my favorite songs, listen to that music.

650
00:39:20.480 --> 00:39:21.480
<v Speaker 4>Move to the music.

651
00:39:21.719 --> 00:39:23.920
<v Speaker 3>I would say, it's not dancing with the stars. We're

652
00:39:23.960 --> 00:39:26.320
<v Speaker 3>not trying to you know, win an award for our

653
00:39:26.400 --> 00:39:30.159
<v Speaker 3>dance moves. But that's really key because the music can

654
00:39:30.199 --> 00:39:33.000
<v Speaker 3>be so therapeutic. So, you know, I always keep that

655
00:39:33.039 --> 00:39:35.599
<v Speaker 3>in mind. You know, when people here, you know, be

656
00:39:36.000 --> 00:39:38.079
<v Speaker 3>mindful or you know, meditate, a lot of folks say

657
00:39:38.239 --> 00:39:40.480
<v Speaker 3>I'm not going to meditate or I'm not going to

658
00:39:40.519 --> 00:39:41.679
<v Speaker 3>go take a yoga class.

659
00:39:41.719 --> 00:39:42.760
<v Speaker 4>That's just not my thing.

660
00:39:43.280 --> 00:39:46.400
<v Speaker 3>There are so many things that you can do to

661
00:39:46.400 --> 00:39:51.199
<v Speaker 3>to regulate your stress response in the body, to allow

662
00:39:51.280 --> 00:39:56.280
<v Speaker 3>your parasympathetic nervous system to have better control over your

663
00:39:56.320 --> 00:39:59.599
<v Speaker 3>sympathetic overdrive that's occurring. So when you look at this

664
00:39:59.800 --> 00:40:03.079
<v Speaker 3>TI and you say seventy five percent of Americans are

665
00:40:04.320 --> 00:40:08.280
<v Speaker 3>known to have high amounts of stress, how many of

666
00:40:08.320 --> 00:40:12.960
<v Speaker 3>those seventy five percent of Americans are actually using proper

667
00:40:13.039 --> 00:40:20.239
<v Speaker 3>techniques such as mindfulness, such as dietary modifications to regulate

668
00:40:20.280 --> 00:40:24.000
<v Speaker 3>their stress. And the unfortunate answer to that is not many.

669
00:40:24.800 --> 00:40:28.119
<v Speaker 3>Of course, all of you who listen to Invite Health Radio,

670
00:40:28.679 --> 00:40:31.920
<v Speaker 3>you hear from Jerry Hickey, you hear from me, and

671
00:40:31.960 --> 00:40:37.280
<v Speaker 3>we talk about the importance of incorporating in nutrients like

672
00:40:37.360 --> 00:40:42.599
<v Speaker 3>elthianine and the power of elthianine, that very potent amino

673
00:40:42.639 --> 00:40:46.639
<v Speaker 3>acid that's derived from green tea, and how that works

674
00:40:46.840 --> 00:40:51.559
<v Speaker 3>to allow the body to enhance the GABBA release. So

675
00:40:51.639 --> 00:40:57.599
<v Speaker 3>GABBA is your calming neurotransmitter. And the scientific studies on

676
00:40:57.920 --> 00:41:03.360
<v Speaker 3>elthianine are so incredible impressive, and the Nutrients Journal in

677
00:41:03.400 --> 00:41:10.440
<v Speaker 3>twenty nineteen they were looking at the impact of althianine

678
00:41:10.679 --> 00:41:15.719
<v Speaker 3>supplementation on stress related symptoms and cognitive function. Because remember,

679
00:41:15.800 --> 00:41:18.719
<v Speaker 3>as I mentioned, if you have a high amount of stress,

680
00:41:18.800 --> 00:41:23.559
<v Speaker 3>oftentimes this will affect your attention, focus, memory. I would say,

681
00:41:23.559 --> 00:41:26.800
<v Speaker 3>if you're incredibly stressed out. Try walking into a grocery

682
00:41:26.800 --> 00:41:30.239
<v Speaker 3>store and then pausing for a moment and say, what

683
00:41:30.280 --> 00:41:32.719
<v Speaker 3>did I come in here for. So that's kind of

684
00:41:32.719 --> 00:41:37.320
<v Speaker 3>one of those perfect examples of you know how stress

685
00:41:37.960 --> 00:41:44.079
<v Speaker 3>in that immediate time can affect our cognitive abilities. So

686
00:41:44.400 --> 00:41:48.440
<v Speaker 3>you take chronic stress and you can see how detrimental

687
00:41:48.519 --> 00:41:52.400
<v Speaker 3>that can be when it comes to memory, focus and attention,

688
00:41:53.199 --> 00:41:56.079
<v Speaker 3>not to mention how it's affecting your GI tract and

689
00:41:56.159 --> 00:42:00.440
<v Speaker 3>driving up inflammation throughout the entire body. So so in

690
00:42:00.440 --> 00:42:04.639
<v Speaker 3>this randomized placebo controlled trial, this was double blinded, which

691
00:42:04.639 --> 00:42:07.719
<v Speaker 3>is always important. We always look for the type of

692
00:42:08.239 --> 00:42:12.440
<v Speaker 3>study when they're testing these things. And they took a

693
00:42:12.920 --> 00:42:17.519
<v Speaker 3>group of individuals who were quote unquote healthy, but now

694
00:42:17.559 --> 00:42:20.400
<v Speaker 3>we know, okay, seventy five percent of Americans are dealing

695
00:42:20.440 --> 00:42:22.360
<v Speaker 3>with stress on a regular basis.

696
00:42:22.880 --> 00:42:25.320
<v Speaker 4>So they took these individuals who.

697
00:42:25.239 --> 00:42:30.880
<v Speaker 3>Don't have any past history of any type of psychiatric illnesses,

698
00:42:31.519 --> 00:42:33.840
<v Speaker 3>and they gave them elthianine.

699
00:42:34.039 --> 00:42:35.239
<v Speaker 4>They were giving them two.

700
00:42:35.119 --> 00:42:39.880
<v Speaker 3>Hundred milligrams per day and they had them do this

701
00:42:40.079 --> 00:42:44.679
<v Speaker 3>for one month, so two hundred milligrams of l fianine

702
00:42:45.159 --> 00:42:48.519
<v Speaker 3>for one month. They also had the placebo group who

703
00:42:48.559 --> 00:42:52.320
<v Speaker 3>was just taking just the sugar pill, and then they

704
00:42:52.320 --> 00:42:56.199
<v Speaker 3>started to look at their sleep quality. They were looking

705
00:42:56.719 --> 00:43:03.599
<v Speaker 3>at these different test mark to really determine if the

706
00:43:03.840 --> 00:43:08.599
<v Speaker 3>lthaninge itself was making this impact that has been so

707
00:43:08.719 --> 00:43:11.719
<v Speaker 3>well studied and so well known for many, many years.

708
00:43:12.440 --> 00:43:16.199
<v Speaker 3>But as researchers do, they always want to convince themselves

709
00:43:16.199 --> 00:43:20.880
<v Speaker 3>of a prior study, and through doing this analysis, they

710
00:43:20.920 --> 00:43:27.199
<v Speaker 3>could clearly see that the lthenin had this very not

711
00:43:27.239 --> 00:43:33.440
<v Speaker 3>only protective measure, but the ability to promote overall mental

712
00:43:33.480 --> 00:43:37.440
<v Speaker 3>health quality. So levels of depression and anxiety were starting

713
00:43:37.440 --> 00:43:38.719
<v Speaker 3>to drop in those groups.

714
00:43:38.920 --> 00:43:39.760
<v Speaker 4>And remember these.

715
00:43:39.599 --> 00:43:43.079
<v Speaker 3>Are groups who don't come in with known depression or

716
00:43:43.079 --> 00:43:45.920
<v Speaker 3>known anxiety. But as they're in this four week trial,

717
00:43:46.199 --> 00:43:49.679
<v Speaker 3>they're taking their two hundred milligrams of elthening each day,

718
00:43:50.119 --> 00:43:53.480
<v Speaker 3>they're reporting back, you know, I feel really good.

719
00:43:53.519 --> 00:43:54.800
<v Speaker 4>I feel less anxious.

720
00:43:54.840 --> 00:43:57.400
<v Speaker 3>I didn't even realize I was so anxious before I

721
00:43:57.480 --> 00:44:00.159
<v Speaker 3>started this study. And so I think that this this

722
00:44:00.199 --> 00:44:03.199
<v Speaker 3>is one of those go to nutrents that I say

723
00:44:03.440 --> 00:44:07.400
<v Speaker 3>every person out there should always have a bottle of

724
00:44:07.440 --> 00:44:11.519
<v Speaker 3>the invite health Elthianine extract with you, whether you keep

725
00:44:11.559 --> 00:44:14.679
<v Speaker 3>that in a cabinet in your home, whether you keep

726
00:44:14.679 --> 00:44:16.480
<v Speaker 3>that in your pocketbook, whether you keep it in your

727
00:44:16.519 --> 00:44:21.280
<v Speaker 3>briefcase or your desk at work, Taking elthanine when you

728
00:44:21.519 --> 00:44:25.159
<v Speaker 3>feel that stress level starting to build up, and who

729
00:44:25.239 --> 00:44:28.599
<v Speaker 3>knows what's precipitating that. You know, it could be something

730
00:44:28.679 --> 00:44:31.599
<v Speaker 3>happening at work, something happening in your personal life. But

731
00:44:31.719 --> 00:44:35.280
<v Speaker 3>in any event, we know that we can turn to elthenine.

732
00:44:34.599 --> 00:44:35.920
<v Speaker 4>And it is quick acting.

733
00:44:36.239 --> 00:44:38.320
<v Speaker 3>It's not something that we have to take over the

734
00:44:38.360 --> 00:44:40.760
<v Speaker 3>course of a long time. This is something that we

735
00:44:40.840 --> 00:44:44.639
<v Speaker 3>can take and we will see those impacts in an

736
00:44:44.679 --> 00:44:49.400
<v Speaker 3>almost instant fashion. So Elthenine that's on special today. And

737
00:44:49.519 --> 00:44:52.679
<v Speaker 3>just remember, just as Jerry mentioned, all of these products

738
00:44:52.760 --> 00:44:54.519
<v Speaker 3>are on a buy one, get one free. But then

739
00:44:54.559 --> 00:44:59.000
<v Speaker 3>if you use that special promo code Amanda Wor, you're

740
00:44:59.039 --> 00:45:01.639
<v Speaker 3>going to get a aditional ten percent off of that,

741
00:45:02.280 --> 00:45:04.800
<v Speaker 3>so make sure that you do that. You can stop

742
00:45:04.840 --> 00:45:07.000
<v Speaker 3>by one of our stores. We're open seven days week.

743
00:45:07.039 --> 00:45:09.840
<v Speaker 3>We are there today, so you can stop by a store.

744
00:45:09.880 --> 00:45:12.679
<v Speaker 3>You can go to our website invitehealth dot com, or

745
00:45:12.719 --> 00:45:14.360
<v Speaker 3>you can give us a call and you're gonna hear

746
00:45:14.400 --> 00:45:19.239
<v Speaker 3>the number to call during this break, So stick around

747
00:45:19.239 --> 00:45:19.480
<v Speaker 3>with me.

748
00:45:19.840 --> 00:45:22.519
<v Speaker 4>I will be right back just after this.

749
00:45:23.480 --> 00:45:27.159
<v Speaker 3>Listening to this radio show makes learning and saving easier.

750
00:45:27.199 --> 00:45:30.679
<v Speaker 3>For today's featured product specials, call eight hundred sixty three

751
00:45:30.760 --> 00:45:33.920
<v Speaker 3>two zero five seven to two. That's eight hundred sixty

752
00:45:33.960 --> 00:45:36.400
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753
00:45:36.440 --> 00:45:38.159
<v Speaker 3>your buy one get one free offer.

754
00:45:38.400 --> 00:45:38.800
<v Speaker 4>Guess what.

755
00:45:39.079 --> 00:45:41.960
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756
00:45:42.039 --> 00:45:46.320
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757
00:45:46.519 --> 00:45:50.639
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758
00:45:50.679 --> 00:45:52.559
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759
00:45:52.639 --> 00:45:53.119
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760
00:45:53.239 --> 00:45:56.400
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761
00:45:56.480 --> 00:45:59.639
<v Speaker 3>two zero five seven to two. Buy one bottle at

762
00:45:59.639 --> 00:46:02.599
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763
00:46:02.599 --> 00:46:05.719
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764
00:46:05.760 --> 00:46:09.639
<v Speaker 3>mention the promo code Amanda war to get an additional

765
00:46:09.760 --> 00:46:13.039
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766
00:46:13.119 --> 00:46:16.239
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767
00:46:16.360 --> 00:46:19.320
<v Speaker 3>Invite health dot com. Don't wait, call right now eight

768
00:46:19.400 --> 00:46:28.679
<v Speaker 3>hundred six three two zero five seven to two and

769
00:46:28.960 --> 00:46:34.119
<v Speaker 3>welcome back to Invite Health Radio. I am doctor Amanda Williams,

770
00:46:34.800 --> 00:46:38.559
<v Speaker 3>and we are talking about elthening this really interesting study

771
00:46:38.760 --> 00:46:41.360
<v Speaker 3>that came out show me that just in one month,

772
00:46:41.639 --> 00:46:44.840
<v Speaker 3>these individuals were, you know, coming back and saying, oh

773
00:46:44.920 --> 00:46:47.920
<v Speaker 3>my goodness, you know my sleep quality has improved. And

774
00:46:47.960 --> 00:46:51.639
<v Speaker 3>here's just a little fun tip on the invite health lthening.

775
00:46:51.840 --> 00:46:57.199
<v Speaker 3>If sleep is your issue, take elthianing before bed so

776
00:46:57.360 --> 00:47:00.559
<v Speaker 3>are LTHENINGE. There are one hundred milligrams per can, so

777
00:47:00.599 --> 00:47:03.280
<v Speaker 3>you can take two if you need to take three,

778
00:47:04.000 --> 00:47:07.079
<v Speaker 3>but a half an hour before you're ready to go

779
00:47:07.119 --> 00:47:09.559
<v Speaker 3>to sleep. It really helps to kind of set that

780
00:47:09.719 --> 00:47:14.079
<v Speaker 3>tone and allows the body to release more gabba. So

781
00:47:14.119 --> 00:47:18.400
<v Speaker 3>that's your calming neurotransmitter, and it can really improve the

782
00:47:18.880 --> 00:47:22.079
<v Speaker 3>quality of sleep that you will get. And you can

783
00:47:22.079 --> 00:47:23.840
<v Speaker 3>take it during the day. But I said, what I

784
00:47:23.920 --> 00:47:26.480
<v Speaker 3>love about it is it's one of those nutrients. It's

785
00:47:26.519 --> 00:47:29.119
<v Speaker 3>not that you have to take it, you know for

786
00:47:29.440 --> 00:47:31.599
<v Speaker 3>months and months and months before you say, well, you know,

787
00:47:31.639 --> 00:47:34.400
<v Speaker 3>I think this is working. You take it today, you're

788
00:47:34.440 --> 00:47:37.360
<v Speaker 3>going to notice it today. So that's always a great

789
00:47:37.360 --> 00:47:40.320
<v Speaker 3>thing to have because there's many different things that can

790
00:47:40.360 --> 00:47:43.159
<v Speaker 3>pop up throughout your day that can drive up your stress,

791
00:47:43.719 --> 00:47:47.360
<v Speaker 3>and you know, it's one thing if it's the normal

792
00:47:47.760 --> 00:47:51.280
<v Speaker 3>stress response. I always say stress comes in two different forms.

793
00:47:51.320 --> 00:47:53.360
<v Speaker 3>You know, you have good stress, which is known as

794
00:47:53.599 --> 00:47:57.719
<v Speaker 3>you stress, and then you have bad stress, which is distress.

795
00:47:58.199 --> 00:48:03.119
<v Speaker 3>We don't want bad stress, chronic regular stress that can

796
00:48:03.199 --> 00:48:07.119
<v Speaker 3>lead to burnout, and once we hit burnout, that's very

797
00:48:07.159 --> 00:48:11.639
<v Speaker 3>difficult to kind of climb back from. So we have

798
00:48:11.760 --> 00:48:14.840
<v Speaker 3>to to realize that the body is supposed to have

799
00:48:15.320 --> 00:48:18.400
<v Speaker 3>a stress response. When you think about fight or flight

800
00:48:18.960 --> 00:48:23.320
<v Speaker 3>for example, that's the perfect way to look at the

801
00:48:23.360 --> 00:48:30.480
<v Speaker 3>body's self regulation of stress. But many folks go not

802
00:48:30.639 --> 00:48:33.559
<v Speaker 3>from you know, fight or flight. They're just in a constant,

803
00:48:34.119 --> 00:48:39.840
<v Speaker 3>you know, stress cycle, and that is not ideal. So

804
00:48:39.960 --> 00:48:43.159
<v Speaker 3>we have to be able to regulate that HPA access,

805
00:48:43.199 --> 00:48:48.159
<v Speaker 3>which is your hypothalmic pituitary adrenal access. And we have

806
00:48:48.239 --> 00:48:51.480
<v Speaker 3>to be able to to regulate how cortisol, which is

807
00:48:51.519 --> 00:48:54.960
<v Speaker 3>that main stress hormone that most folks think about, but

808
00:48:55.199 --> 00:48:58.440
<v Speaker 3>we know that there are other you know, hormones that

809
00:48:58.639 --> 00:49:02.840
<v Speaker 3>are released and you know this can affect blood pressure

810
00:49:03.079 --> 00:49:05.760
<v Speaker 3>as an example. You know, if we are stressed out

811
00:49:05.840 --> 00:49:10.760
<v Speaker 3>and that's affecting our epinephrin or our nor epinephrin or

812
00:49:10.800 --> 00:49:17.679
<v Speaker 3>our eldosterone levels, this can affect our cardiac function. So

813
00:49:18.360 --> 00:49:24.119
<v Speaker 3>regulation of the stress is so key, and you know,

814
00:49:24.199 --> 00:49:27.920
<v Speaker 3>I mean there can be physiological reasons for you know,

815
00:49:28.000 --> 00:49:31.519
<v Speaker 3>stress levels going up. You know, is it because you

816
00:49:31.679 --> 00:49:35.920
<v Speaker 3>have low blood pressure or even low blood sugar. We

817
00:49:36.000 --> 00:49:41.800
<v Speaker 3>know that that can create that lighter fight response in

818
00:49:41.880 --> 00:49:45.480
<v Speaker 3>the body. So this is why the body is programmed

819
00:49:45.519 --> 00:49:48.599
<v Speaker 3>this way. However, that chronic stress, that's when we shift

820
00:49:48.639 --> 00:49:51.760
<v Speaker 3>away from acute stress, which is kind of good. I

821
00:49:51.800 --> 00:49:54.519
<v Speaker 3>often describe, you know, the use stress or good stress

822
00:49:54.559 --> 00:49:56.559
<v Speaker 3>as maybe you're excited because you're going on a trip,

823
00:49:57.079 --> 00:49:59.280
<v Speaker 3>or you know, maybe you're getting ready to go on

824
00:49:59.320 --> 00:50:02.679
<v Speaker 3>a rollercoaster and you're kind of nervous, but you're also

825
00:50:02.719 --> 00:50:04.639
<v Speaker 3>excited about it. So that's good stress.

826
00:50:04.679 --> 00:50:05.880
<v Speaker 4>The body can deal with that.

827
00:50:05.920 --> 00:50:11.719
<v Speaker 3>But that chronic stress, that is very burdensome to the

828
00:50:11.760 --> 00:50:15.320
<v Speaker 3>body and very detrimental. So we always want to hone

829
00:50:15.320 --> 00:50:19.119
<v Speaker 3>in on that. So back to our althenine. This is

830
00:50:19.159 --> 00:50:21.320
<v Speaker 3>something I say everybody should have. When I look at

831
00:50:21.480 --> 00:50:24.159
<v Speaker 3>a couple of different things that everyone should have in

832
00:50:24.199 --> 00:50:30.159
<v Speaker 3>their you know, arsenal, althenine and berromolane. Those are our

833
00:50:30.199 --> 00:50:35.320
<v Speaker 3>two go to's because bromoline has many different functions. Bromolay

834
00:50:35.400 --> 00:50:37.760
<v Speaker 3>number one, say, if you have a meal that's very

835
00:50:37.800 --> 00:50:41.280
<v Speaker 3>heavy in protein. You go out with some friends and

836
00:50:41.320 --> 00:50:44.039
<v Speaker 3>you have a big steak dinner as an example, you

837
00:50:44.039 --> 00:50:47.079
<v Speaker 3>get home, you're like, oh gosh, this feels not so great.

838
00:50:47.719 --> 00:50:52.639
<v Speaker 3>Take your bromolane. Bromolane is a protealytic digestive enzyme and

839
00:50:52.719 --> 00:50:55.039
<v Speaker 3>it will aid in breaking down the protein.

840
00:50:55.599 --> 00:50:57.400
<v Speaker 4>So if you have a very protein.

841
00:50:57.079 --> 00:50:59.400
<v Speaker 3>Riched meal and it's not sitting well with you, take

842
00:50:59.400 --> 00:51:02.800
<v Speaker 3>your bromolin. But the other nice thing about bromolaine is,

843
00:51:03.159 --> 00:51:06.519
<v Speaker 3>you know, maybe you have a muscle strain, or you

844
00:51:07.000 --> 00:51:11.079
<v Speaker 3>step funny off of a sidewalk and you feel like

845
00:51:11.519 --> 00:51:14.719
<v Speaker 3>you kind of twisted your ankle a little bit. You

846
00:51:14.760 --> 00:51:16.880
<v Speaker 3>can still walk on it, but it's just a little

847
00:51:16.920 --> 00:51:23.599
<v Speaker 3>uncomfortable bromoline. Bromoline is so wonderful for targeting that type

848
00:51:23.599 --> 00:51:27.400
<v Speaker 3>of inflammation and has been studied and shown to be

849
00:51:27.760 --> 00:51:32.679
<v Speaker 3>just as beneficial as taking a non steroidal anti inflammatory drug,

850
00:51:32.679 --> 00:51:35.639
<v Speaker 3>which we know those come with a whole slew of

851
00:51:36.400 --> 00:51:39.559
<v Speaker 3>side effects. So when you're looking at your ibuprofens and

852
00:51:39.599 --> 00:51:42.360
<v Speaker 3>the likes, when we can turn to bermolaine. So this

853
00:51:42.440 --> 00:51:44.880
<v Speaker 3>is why you should always have bromolaine on hand. I

854
00:51:44.880 --> 00:51:47.559
<v Speaker 3>can't tell you how many times I have turned to bromoline,

855
00:51:48.239 --> 00:51:51.159
<v Speaker 3>and once again it's quick acting. How much should you

856
00:51:51.199 --> 00:51:54.800
<v Speaker 3>take it really depends, you know, in the setting of

857
00:51:55.519 --> 00:51:59.280
<v Speaker 3>kind of a acute injury, you'd likely want to be

858
00:51:59.320 --> 00:52:02.800
<v Speaker 3>taking a thousand in to three thousand milligrams per day

859
00:52:03.880 --> 00:52:08.000
<v Speaker 3>just kind of just depends on the person. I mean,

860
00:52:08.039 --> 00:52:10.920
<v Speaker 3>I know myself, if I take a thousand, I get

861
00:52:11.159 --> 00:52:15.280
<v Speaker 3>very good coverage with that. I have other folks where,

862
00:52:15.320 --> 00:52:18.760
<v Speaker 3>you know, they find two thousand milligrams is their sweet spot.

863
00:52:19.039 --> 00:52:23.039
<v Speaker 3>If you're using it for a digestive enzyme, usually five

864
00:52:23.159 --> 00:52:27.679
<v Speaker 3>hundred to a thousand is sufficient. So but always just

865
00:52:27.719 --> 00:52:29.719
<v Speaker 3>reach out to one of our nutritional experts and they

866
00:52:29.719 --> 00:52:32.920
<v Speaker 3>can give you some guidance on that. But so brom

867
00:52:33.000 --> 00:52:36.159
<v Speaker 3>lane and theening two things you should always have on board.

868
00:52:36.679 --> 00:52:40.800
<v Speaker 3>We can see how you know. Elthenine reduces not only

869
00:52:40.840 --> 00:52:47.400
<v Speaker 3>the psychological stress response, but also the physiological response to stress.

870
00:52:47.400 --> 00:52:51.800
<v Speaker 3>And this is important because remember the two are completely connected.

871
00:52:52.159 --> 00:52:54.760
<v Speaker 3>We can't look and say, okay, I'm stressed and I

872
00:52:54.960 --> 00:52:58.559
<v Speaker 3>feel that stress in my brain or like, emotionally I'm

873
00:52:58.599 --> 00:53:02.880
<v Speaker 3>feeling stressed out. If you're emotionally feeling stressed out, that

874
00:53:03.039 --> 00:53:08.719
<v Speaker 3>means you are also physiologically feeling that stress. And we

875
00:53:08.760 --> 00:53:12.440
<v Speaker 3>know that the althenine that is derived as mentioned from

876
00:53:12.599 --> 00:53:21.039
<v Speaker 3>green tea, really has this nice ability to target the

877
00:53:21.079 --> 00:53:26.800
<v Speaker 3>physiological effects of stress. And in the study that was

878
00:53:27.280 --> 00:53:31.280
<v Speaker 3>published back in two thousand and seven, so going back

879
00:53:31.320 --> 00:53:35.119
<v Speaker 3>in time a little bit here, but the Biological Psychology

880
00:53:35.480 --> 00:53:40.880
<v Speaker 3>Journal looked at how the althenine actually helped with even

881
00:53:40.920 --> 00:53:46.079
<v Speaker 3>regulating heart rate and blood pressure. So althenie, they said,

882
00:53:46.559 --> 00:53:51.440
<v Speaker 3>could have this very powerful anti stress effect, not only

883
00:53:51.480 --> 00:53:54.599
<v Speaker 3>in terms of how someone's emotionally feeling about how their

884
00:53:54.639 --> 00:53:59.199
<v Speaker 3>body is physiologically responding to that, and certainly it goes

885
00:53:59.280 --> 00:54:02.400
<v Speaker 3>even beyond and once again that.

886
00:54:02.320 --> 00:54:02.920
<v Speaker 4>Of just.

887
00:54:04.599 --> 00:54:10.679
<v Speaker 3>The psychological stressors, because we have also seen the impact

888
00:54:10.920 --> 00:54:15.840
<v Speaker 3>of althenine when it comes to gut health. And what

889
00:54:16.039 --> 00:54:20.239
<v Speaker 3>was really fascinating in the study that was published in

890
00:54:20.360 --> 00:54:23.079
<v Speaker 3>twenty twenty four, and this was in the Journal of

891
00:54:23.320 --> 00:54:28.840
<v Speaker 3>Agricultural Food Chemistry, they looked at how althenine could alleviate

892
00:54:29.199 --> 00:54:31.880
<v Speaker 3>alterative colitis and the way they said that it was

893
00:54:31.960 --> 00:54:36.760
<v Speaker 3>doing that was through the communication pathways of the gut microbiome.

894
00:54:37.360 --> 00:54:44.360
<v Speaker 3>So really quite fascinating that the althenine was working within

895
00:54:44.599 --> 00:54:48.760
<v Speaker 3>the gut. So within the intestines to help your good,

896
00:54:48.800 --> 00:54:53.119
<v Speaker 3>healthy bacteria produce higher amounts of those short chain fatty

897
00:54:53.159 --> 00:54:57.119
<v Speaker 3>acids like butyrate, which can help to work as an

898
00:54:57.119 --> 00:55:01.519
<v Speaker 3>anti inflammatory. So this whycillium, for example, cilium fiber, why

899
00:55:01.559 --> 00:55:04.719
<v Speaker 3>that's so helpful because it allows the body to produce

900
00:55:04.760 --> 00:55:10.280
<v Speaker 3>more butyrate. So butteric acid works as a natural anti

901
00:55:10.360 --> 00:55:14.199
<v Speaker 3>inflammatory in the body, and we can see how althenine

902
00:55:14.239 --> 00:55:17.679
<v Speaker 3>is doing the same thing. So if you're dealing with

903
00:55:17.880 --> 00:55:21.079
<v Speaker 3>stress and irritable bowel and goodness gracious, if you have

904
00:55:21.480 --> 00:55:23.880
<v Speaker 3>IBS and it's affecting your life because you're like, I

905
00:55:23.920 --> 00:55:26.360
<v Speaker 3>can't leave the house because you know, I may feel

906
00:55:26.360 --> 00:55:29.559
<v Speaker 3>like I have to run to the bathroom that I'm

907
00:55:29.599 --> 00:55:32.039
<v Speaker 3>sure cannot be a fun experience, and it's going to

908
00:55:32.119 --> 00:55:33.639
<v Speaker 3>drive your stress level up.

909
00:55:33.880 --> 00:55:34.559
<v Speaker 4>So turn to.

910
00:55:34.559 --> 00:55:39.119
<v Speaker 3>Althenine, which we know can help to enhance that butyrate production.

911
00:55:39.360 --> 00:55:41.599
<v Speaker 3>So it's going to lessen the inflammation and at the

912
00:55:41.639 --> 00:55:44.280
<v Speaker 3>same time you're gonna feel a lot more calm. So

913
00:55:44.599 --> 00:55:48.159
<v Speaker 3>althening it is your go too. And then we always

914
00:55:48.320 --> 00:55:52.639
<v Speaker 3>have to look at probiotic So we have the probiotic HX,

915
00:55:53.000 --> 00:55:58.119
<v Speaker 3>which is our comprehensive blend. Those five different strains of

916
00:55:58.239 --> 00:56:03.079
<v Speaker 3>healthy bacteria up with a prebiotic which does so much

917
00:56:03.639 --> 00:56:08.280
<v Speaker 3>to kind of prime the gut for the introduction for

918
00:56:08.360 --> 00:56:11.840
<v Speaker 3>those good, healthy bacteria, and it also works as a

919
00:56:11.880 --> 00:56:16.440
<v Speaker 3>food source for those five strains of healthy bacteria. So

920
00:56:16.480 --> 00:56:20.280
<v Speaker 3>when you're taking probiotic chacks, you can rest assured that

921
00:56:20.320 --> 00:56:25.599
<v Speaker 3>the potency and the viability the live bacteria, they are

922
00:56:25.719 --> 00:56:30.840
<v Speaker 3>going to be thriving because they have that food source.

923
00:56:30.639 --> 00:56:32.880
<v Speaker 4>Already packed in to that capsule.

924
00:56:33.760 --> 00:56:38.960
<v Speaker 3>So our probiotic Chacks, as you've probably heard Jerry Hickey

925
00:56:39.119 --> 00:56:42.519
<v Speaker 3>talk about this product for so many years now. When

926
00:56:42.599 --> 00:56:47.079
<v Speaker 3>he researched this and formulated this product, he just did

927
00:56:47.159 --> 00:56:51.320
<v Speaker 3>such an amazing job of partnering up those different strains

928
00:56:51.360 --> 00:56:56.760
<v Speaker 3>of probiotics based on the clinical studies, the full understanding

929
00:56:56.960 --> 00:57:00.679
<v Speaker 3>of how these different unique strains of healthy back materia

930
00:57:00.960 --> 00:57:06.199
<v Speaker 3>are working to optimize our overall microbiome and to create

931
00:57:06.440 --> 00:57:10.559
<v Speaker 3>this lovely balance once again, so in individuals who are

932
00:57:10.599 --> 00:57:17.320
<v Speaker 3>dealing with conditions such as irritable bowel, alterative colitis, leaky gut,

933
00:57:17.599 --> 00:57:23.880
<v Speaker 3>this probiotic hax this should be part of your staple routine.

934
00:57:24.519 --> 00:57:27.239
<v Speaker 3>But also keep in mind that there's such a strong

935
00:57:27.239 --> 00:57:32.320
<v Speaker 3>connection between the gut and the brain. So if you

936
00:57:32.480 --> 00:57:36.119
<v Speaker 3>have high levels of stress, if you're one of those

937
00:57:36.159 --> 00:57:40.239
<v Speaker 3>seventy five percent of Americans who says, yes, I have

938
00:57:41.320 --> 00:57:44.880
<v Speaker 3>a lot of daily stressors that impact the way that

939
00:57:44.960 --> 00:57:49.039
<v Speaker 3>I feel, can affect my digestive health, can affect my

940
00:57:49.280 --> 00:57:55.760
<v Speaker 3>cognitive health. Taking probiotic HAX each day can really give

941
00:57:55.800 --> 00:58:00.920
<v Speaker 3>you this wonderful balance to help better regulate that communication

942
00:58:01.079 --> 00:58:04.960
<v Speaker 3>pathway between the gut and the brain. And that's always

943
00:58:04.960 --> 00:58:08.679
<v Speaker 3>what we are seeking. So we add in that probiotic HAX.

944
00:58:08.679 --> 00:58:11.599
<v Speaker 3>We know that that's going to help to support healthy

945
00:58:11.880 --> 00:58:16.000
<v Speaker 3>digestion each day, it's going to help regulate inflammation.

946
00:58:16.519 --> 00:58:18.000
<v Speaker 4>But at the same time, it's.

947
00:58:17.840 --> 00:58:22.599
<v Speaker 3>Also very very helpful for our immune systems. Even if

948
00:58:22.599 --> 00:58:25.960
<v Speaker 3>you're dealing with you know, springtime seasonal allergies for example,

949
00:58:26.320 --> 00:58:28.719
<v Speaker 3>you start taking that probiotic HAX and you're going to

950
00:58:28.760 --> 00:58:34.280
<v Speaker 3>see a quick noticeable difference in how you are feeling.

951
00:58:34.880 --> 00:58:37.320
<v Speaker 3>So this is why this product has been so popular

952
00:58:37.360 --> 00:58:39.960
<v Speaker 3>for so long, because when people start to use it,

953
00:58:39.960 --> 00:58:42.159
<v Speaker 3>they're like, Wow, this is the first time I've used

954
00:58:42.159 --> 00:58:47.360
<v Speaker 3>a probiotic product where I really do feel the difference.

955
00:58:47.440 --> 00:58:52.519
<v Speaker 3>I feel better, I feel like I have better bowel regularity.

956
00:58:53.000 --> 00:58:56.360
<v Speaker 3>I feel mentally clear. I feel like I'm not sneezing

957
00:58:56.400 --> 00:58:59.119
<v Speaker 3>as much from the pollens that are in the air.

958
00:59:00.039 --> 00:59:03.039
<v Speaker 3>So probiotic HX definitely a go to. I also want

959
00:59:03.039 --> 00:59:05.559
<v Speaker 3>to talk about our digestive HX. I'm looking at the clock.

960
00:59:05.599 --> 00:59:07.760
<v Speaker 3>I realize I do need to squeeze in a quick break,

961
00:59:08.199 --> 00:59:10.679
<v Speaker 3>so but when I get back, I'm to talk about

962
00:59:10.760 --> 00:59:15.000
<v Speaker 3>digestive HAX and why this product is so important, especially

963
00:59:15.119 --> 00:59:16.239
<v Speaker 3>as we get older.

964
00:59:16.320 --> 00:59:19.199
<v Speaker 4>So stick around. I will be right back just after this.

965
00:59:19.519 --> 00:59:23.159
<v Speaker 3>Listening to this radio show makes learning and saving easier.

966
00:59:23.199 --> 00:59:26.679
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967
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968
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969
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970
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971
00:59:35.079 --> 00:59:38.000
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972
00:59:38.039 --> 00:59:42.320
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973
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974
00:59:46.719 --> 00:59:48.599
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975
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976
00:59:49.280 --> 00:59:52.440
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977
00:59:52.480 --> 00:59:55.679
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978
00:59:55.760 --> 00:59:58.920
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979
00:59:59.000 --> 01:00:02.280
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980
01:00:02.280 --> 01:00:05.639
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981
01:00:05.760 --> 01:00:09.079
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982
01:00:09.119 --> 01:00:12.000
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983
01:00:12.079 --> 01:00:15.320
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984
01:00:15.400 --> 01:00:24.840
<v Speaker 3>hundred six three two zero five seven to two and

985
01:00:25.119 --> 01:00:30.880
<v Speaker 3>welcome back to Invite Health Radio. I am doctor Amanda Williams.

986
01:00:31.400 --> 01:00:38.159
<v Speaker 3>Happy Saturday morning to everyone. Got March Madness wrapping up.

987
01:00:39.360 --> 01:00:40.440
<v Speaker 4>It's always amazing to me.

988
01:00:40.639 --> 01:00:45.480
<v Speaker 3>I'm still very surprised that all four of the number

989
01:00:45.480 --> 01:00:46.639
<v Speaker 3>one seeds made it.

990
01:00:47.400 --> 01:00:48.559
<v Speaker 4>I said, usually there's.

991
01:00:48.440 --> 01:00:53.199
<v Speaker 3>Always kind of the the Cinderella story, but hot this

992
01:00:53.320 --> 01:00:56.880
<v Speaker 3>year was uh, kind of. I'm sure for folks who

993
01:00:57.920 --> 01:01:00.880
<v Speaker 3>put all four of those teams onto the their brackets,

994
01:01:01.480 --> 01:01:05.239
<v Speaker 3>you're you're probably quite happy with yourselves today because that's

995
01:01:05.519 --> 01:01:07.119
<v Speaker 3>I think they said, this is only the second time

996
01:01:07.119 --> 01:01:09.760
<v Speaker 3>in history it's happened, and the last time was in

997
01:01:09.760 --> 01:01:14.719
<v Speaker 3>two thousand and eight, so really really remarkable, you know,

998
01:01:14.760 --> 01:01:17.360
<v Speaker 3>because there there are so many things that can happen

999
01:01:17.960 --> 01:01:22.760
<v Speaker 3>in the course of of March Madness. I remember, you know,

1000
01:01:22.840 --> 01:01:27.400
<v Speaker 3>many years ago. My brother's team. My brother played at

1001
01:01:27.760 --> 01:01:32.840
<v Speaker 3>MISSOO at University of Missouri, and throughout a good portion

1002
01:01:33.400 --> 01:01:37.559
<v Speaker 3>of the season they were ranked number one, but they

1003
01:01:37.559 --> 01:01:42.840
<v Speaker 3>went into the tournament and they were ranked third, and

1004
01:01:42.880 --> 01:01:46.519
<v Speaker 3>they lost in the first round to you know, just

1005
01:01:46.559 --> 01:01:49.840
<v Speaker 3>one of those teams that you're not supposed to lose to.

1006
01:01:50.159 --> 01:01:53.599
<v Speaker 4>So yeah, it's just it's always exciting.

1007
01:01:53.639 --> 01:01:57.880
<v Speaker 3>So that's for me why I really enjoy watching watching

1008
01:01:58.679 --> 01:02:01.920
<v Speaker 3>any type of college sport. I don't know, I guess

1009
01:02:02.280 --> 01:02:07.239
<v Speaker 3>for the bigger picture on that is for many of

1010
01:02:07.239 --> 01:02:10.000
<v Speaker 3>those athletes, that's their last hurrah.

1011
01:02:10.239 --> 01:02:10.840
<v Speaker 4>It's kind of like.

1012
01:02:10.800 --> 01:02:13.079
<v Speaker 3>College bowl games and football. You know, this is going

1013
01:02:13.159 --> 01:02:15.800
<v Speaker 3>to be their last tramo. So those players, they don't

1014
01:02:15.840 --> 01:02:21.880
<v Speaker 3>go on and play professionally afterwards. So so it's nice

1015
01:02:21.960 --> 01:02:23.880
<v Speaker 3>when they when they have these you know, end of

1016
01:02:23.880 --> 01:02:28.719
<v Speaker 3>the season tournaments and you can really see these these players,

1017
01:02:28.800 --> 01:02:30.960
<v Speaker 3>you know, put in everything that they have because it

1018
01:02:31.000 --> 01:02:34.440
<v Speaker 3>may be the last time that they ever step foot

1019
01:02:34.480 --> 01:02:37.400
<v Speaker 3>onto to court and that and that setting as a player.

1020
01:02:38.639 --> 01:02:41.079
<v Speaker 3>So I always I look at the personal stories. I

1021
01:02:41.199 --> 01:02:45.880
<v Speaker 3>like that type of stuff. Now digestive HX, this is

1022
01:02:46.119 --> 01:02:51.519
<v Speaker 3>our go to This is a power blend of digestive

1023
01:02:51.840 --> 01:02:56.079
<v Speaker 3>enzymes to help support the way in which your body

1024
01:02:56.119 --> 01:02:59.280
<v Speaker 3>breaks down the foods that you're eating. Now, this certainly

1025
01:02:59.360 --> 01:03:05.000
<v Speaker 3>matters because as we get older, unfortunately, our natural production

1026
01:03:05.639 --> 01:03:11.000
<v Speaker 3>of those digestive enzymes begins to diminish. And I often

1027
01:03:11.000 --> 01:03:14.239
<v Speaker 3>talk about how, you know, maybe five years ago there

1028
01:03:14.280 --> 01:03:17.760
<v Speaker 3>was this big trend and you know, traditional doctors being like, oh,

1029
01:03:17.800 --> 01:03:22.559
<v Speaker 3>you've got pancreatic insufficiency. Uh, what is pancreatic insufficiency? You're

1030
01:03:22.599 --> 01:03:29.719
<v Speaker 3>pancreas isn't making enough digestive enzymes. Is this something that's known?

1031
01:03:30.119 --> 01:03:31.199
<v Speaker 4>Yeah, we know this.

1032
01:03:31.360 --> 01:03:33.719
<v Speaker 3>We know that as we get older. We can go

1033
01:03:33.960 --> 01:03:37.039
<v Speaker 3>back in time and look at the at studies that show,

1034
01:03:37.760 --> 01:03:42.079
<v Speaker 3>you know, just how much of a downward shift in

1035
01:03:42.920 --> 01:03:47.400
<v Speaker 3>enzyme release people can have as they get older.

1036
01:03:48.760 --> 01:03:51.480
<v Speaker 4>And when I say go back in time, goodness.

1037
01:03:52.119 --> 01:03:55.599
<v Speaker 3>There was a study that was done in nineteen eighty

1038
01:03:55.880 --> 01:04:02.360
<v Speaker 3>eight in the International Journal of Pancreatile and they were

1039
01:04:02.400 --> 01:04:09.920
<v Speaker 3>looking at the secretion of those pancreatic enzymes in individuals

1040
01:04:10.079 --> 01:04:12.400
<v Speaker 3>as they were getting older. And then they compared it

1041
01:04:12.440 --> 01:04:15.400
<v Speaker 3>to people who were in their thirties, and they compared

1042
01:04:15.400 --> 01:04:17.559
<v Speaker 3>that to people who were in their seventies and they

1043
01:04:17.559 --> 01:04:20.960
<v Speaker 3>could clearly see that people in their seventies are not

1044
01:04:21.159 --> 01:04:24.239
<v Speaker 3>making the same amount of enzymes as people who were

1045
01:04:24.239 --> 01:04:27.880
<v Speaker 3>in their thirties, which is why for many folks and

1046
01:04:27.920 --> 01:04:30.199
<v Speaker 3>when they get to a certain age, they may find

1047
01:04:30.440 --> 01:04:33.039
<v Speaker 3>that some of the foods that they used to enjoy

1048
01:04:33.159 --> 01:04:38.199
<v Speaker 3>eating they don't enjoy them as much. Or they say,

1049
01:04:38.239 --> 01:04:41.000
<v Speaker 3>you know, I used to enjoy eating a salad every day,

1050
01:04:41.400 --> 01:04:44.840
<v Speaker 3>but now I find that that's it's harder on my gut.

1051
01:04:44.880 --> 01:04:46.920
<v Speaker 3>After I eat a salad, I just I don't feel

1052
01:04:47.360 --> 01:04:50.960
<v Speaker 3>so good. Well, we certainly know that raw vegetables in

1053
01:04:50.960 --> 01:04:55.320
<v Speaker 3>particular are one of the bigger problems for folks who

1054
01:04:55.360 --> 01:05:01.719
<v Speaker 3>are already dealing with enzyme deficiencies. But the other issue

1055
01:05:01.800 --> 01:05:06.719
<v Speaker 3>is is that when you look at your vegetables, it's

1056
01:05:06.760 --> 01:05:10.159
<v Speaker 3>not like the body has a particular enzyme known as

1057
01:05:10.239 --> 01:05:12.719
<v Speaker 3>cellulase to break down the cellulose.

1058
01:05:12.800 --> 01:05:13.280
<v Speaker 4>We don't.

1059
01:05:13.400 --> 01:05:19.440
<v Speaker 3>We're not plants. We know this, but what do we do, well, we.

1060
01:05:19.840 --> 01:05:21.840
<v Speaker 4>Our body breaks it down mechanically.

1061
01:05:22.559 --> 01:05:25.519
<v Speaker 3>So through that action, the churning that happens, you know,

1062
01:05:25.559 --> 01:05:27.800
<v Speaker 3>you hit the stomach, so then you have all the

1063
01:05:27.840 --> 01:05:30.800
<v Speaker 3>different acids and then there's the movement out of the

1064
01:05:30.800 --> 01:05:33.880
<v Speaker 3>stomach into the small intestines and then we have the peristosis,

1065
01:05:33.880 --> 01:05:36.800
<v Speaker 3>so the movement of that food. But the problem is

1066
01:05:36.800 --> 01:05:41.559
<v Speaker 3>is that that action also can start to kind of

1067
01:05:41.599 --> 01:05:45.800
<v Speaker 3>diminish as we get older, which is why for many individuals,

1068
01:05:45.800 --> 01:05:48.239
<v Speaker 3>as they get older, they find that having steamed vegetables

1069
01:05:48.320 --> 01:05:51.000
<v Speaker 3>or cooked vegetables is much easier for them to digest

1070
01:05:51.639 --> 01:05:55.280
<v Speaker 3>as opposed to raw. So if you fall into that category,

1071
01:05:55.320 --> 01:05:56.880
<v Speaker 3>if you're listening and saying, oh, yeah, you know what

1072
01:05:56.960 --> 01:05:59.960
<v Speaker 3>the last time I was, you know, eating some raw broccoli,

1073
01:06:00.280 --> 01:06:03.079
<v Speaker 3>I did notice I didn't feel as good afterwards, then

1074
01:06:03.119 --> 01:06:06.760
<v Speaker 3>this is why, and so we have to be able

1075
01:06:06.800 --> 01:06:09.840
<v Speaker 3>to address that. And this is where digestive HX can

1076
01:06:09.880 --> 01:06:14.719
<v Speaker 3>be very helpful because we added into this formulation a

1077
01:06:14.960 --> 01:06:20.559
<v Speaker 3>very powerful enzyme known as alpha galactic sidease, and the

1078
01:06:20.599 --> 01:06:28.000
<v Speaker 3>alpha galactusidease enzyme works to break down those the outer

1079
01:06:28.159 --> 01:06:32.320
<v Speaker 3>membrane of those vegetables, which is key because then that

1080
01:06:32.480 --> 01:06:37.559
<v Speaker 3>makes it easier for perhaps our slowed peristalsis to work

1081
01:06:37.880 --> 01:06:42.079
<v Speaker 3>more efficiently. So when you're taking digestive HX, and the

1082
01:06:42.079 --> 01:06:45.960
<v Speaker 3>way that I advise taking it is about fifteen minutes

1083
01:06:46.079 --> 01:06:51.039
<v Speaker 3>prior to eating. Now, let's face the reality here, seventy

1084
01:06:51.079 --> 01:06:53.639
<v Speaker 3>five percent of Americans are dealing with stress.

1085
01:06:54.400 --> 01:06:55.960
<v Speaker 4>What's the likelihood that.

1086
01:06:56.440 --> 01:07:00.320
<v Speaker 3>Every single time you eat you remember to take your

1087
01:07:00.360 --> 01:07:05.679
<v Speaker 3>digestive HX approximately fifteen minutes before you eat. Not that

1088
01:07:05.800 --> 01:07:08.960
<v Speaker 3>great because maybe you're on the run, on the go,

1089
01:07:09.280 --> 01:07:12.159
<v Speaker 3>and you're grabbing some food and you're eating, and you're

1090
01:07:12.199 --> 01:07:14.679
<v Speaker 3>halfway through that meal and you go, oh my gosh,

1091
01:07:14.760 --> 01:07:18.079
<v Speaker 3>I didn't take my digestive enzymes. That's okay, you can

1092
01:07:18.119 --> 01:07:19.559
<v Speaker 3>still take them.

1093
01:07:20.079 --> 01:07:20.480
<v Speaker 4>It's just.

1094
01:07:22.079 --> 01:07:26.079
<v Speaker 3>Ideal if we can take it roughly fifteen minutes before

1095
01:07:26.199 --> 01:07:29.000
<v Speaker 3>we introduce those foods. But in any event, they're going

1096
01:07:29.079 --> 01:07:32.639
<v Speaker 3>to work even if you're halfway through your meal. And

1097
01:07:32.719 --> 01:07:36.599
<v Speaker 3>what this partner's up is all of those key enzymes

1098
01:07:37.079 --> 01:07:40.599
<v Speaker 3>that support the breakdown of the fats in your food,

1099
01:07:41.639 --> 01:07:45.400
<v Speaker 3>the proteins in your food, the carbohydrates.

1100
01:07:44.880 --> 01:07:45.639
<v Speaker 4>In your foods.

1101
01:07:46.719 --> 01:07:51.119
<v Speaker 3>It has betaine hydrochloride. We know that the betaane hydrochloride

1102
01:07:51.159 --> 01:07:57.719
<v Speaker 3>is very important for the stomach acid environment itself, and

1103
01:07:58.119 --> 01:08:01.440
<v Speaker 3>we also know that it's really key that we have

1104
01:08:01.639 --> 01:08:06.119
<v Speaker 3>adequate bitaine hydrochloride in our stomach acids because that helps

1105
01:08:06.159 --> 01:08:10.800
<v Speaker 3>our body with absorbing B twelve from the foods as

1106
01:08:10.840 --> 01:08:18.439
<v Speaker 3>well as from supplementation. So it's really a powerhouse formulation.

1107
01:08:18.720 --> 01:08:21.239
<v Speaker 3>When people start to use digestive HX, and I've worked

1108
01:08:21.279 --> 01:08:24.960
<v Speaker 3>with many individuals through the years who will complain about,

1109
01:08:25.319 --> 01:08:30.960
<v Speaker 3>you know, acid reflux, feeling bloated after a meal. This product,

1110
01:08:31.039 --> 01:08:35.800
<v Speaker 3>the digestive HX, This helps to support that proper digestion,

1111
01:08:36.880 --> 01:08:40.399
<v Speaker 3>having the amylase to break down the carbs, having the

1112
01:08:40.479 --> 01:08:43.760
<v Speaker 3>liepase to break down the fats, the proteases in this

1113
01:08:44.319 --> 01:08:49.279
<v Speaker 3>it also contains bromline, so we have bromline added into

1114
01:08:49.600 --> 01:08:55.000
<v Speaker 3>this formulation and digestion itself. I would say it starts

1115
01:08:55.479 --> 01:08:58.880
<v Speaker 3>from when we see the food, we smell the food,

1116
01:08:58.880 --> 01:09:03.000
<v Speaker 3>which is why mindful eating is really important. And when

1117
01:09:03.000 --> 01:09:06.960
<v Speaker 3>I say mindful eating, put everything down, pause, give your

1118
01:09:07.159 --> 01:09:11.199
<v Speaker 3>body ten or fifteen minutes to actually enjoy your foods

1119
01:09:11.239 --> 01:09:13.760
<v Speaker 3>and think about what you are about to eat.

1120
01:09:14.520 --> 01:09:16.840
<v Speaker 4>This helps to get all.

1121
01:09:16.720 --> 01:09:22.560
<v Speaker 3>Of those enzymes working properly. It allows for proper paristolsis

1122
01:09:22.600 --> 01:09:28.119
<v Speaker 3>and movement throughout the GI track. So we see the food,

1123
01:09:28.159 --> 01:09:31.239
<v Speaker 3>we smell the food, and we get this instant release

1124
01:09:31.920 --> 01:09:37.479
<v Speaker 3>of enzymes in our mouth. So the different salivary analysis

1125
01:09:37.560 --> 01:09:42.479
<v Speaker 3>for example, and salivary lie pace, and then we start

1126
01:09:42.520 --> 01:09:45.960
<v Speaker 3>chewing our food, and then we go down into the stomach,

1127
01:09:46.359 --> 01:09:49.000
<v Speaker 3>and this is where we hit those different gastric juices

1128
01:09:49.680 --> 01:09:53.880
<v Speaker 3>and the hydrochloric acid pepsin, and then we go into

1129
01:09:53.880 --> 01:09:57.359
<v Speaker 3>the small intestines where we have these other enzymes that

1130
01:09:57.439 --> 01:10:00.439
<v Speaker 3>are working to enhance the way that are our body

1131
01:10:00.439 --> 01:10:04.720
<v Speaker 3>can actually absorb those nutrients. So if we're adhering to

1132
01:10:04.760 --> 01:10:08.960
<v Speaker 3>a Mediterranean diet, for example, which is loaded with all

1133
01:10:09.000 --> 01:10:13.560
<v Speaker 3>of those wonderful vitamins, minerals, antioxidants, we want to be

1134
01:10:13.600 --> 01:10:17.640
<v Speaker 3>able to absorb those and this is where digestive HX

1135
01:10:17.720 --> 01:10:22.520
<v Speaker 3>can be so incredibly helpful because it actually is allowing

1136
01:10:23.399 --> 01:10:30.640
<v Speaker 3>your full enzymatic process to work much more efficiently. So

1137
01:10:30.680 --> 01:10:35.119
<v Speaker 3>if you're dealing with irritable bowel, if you're dealing with

1138
01:10:35.359 --> 01:10:41.439
<v Speaker 3>alterative colitis, or if you have a chronic GI related

1139
01:10:41.600 --> 01:10:47.279
<v Speaker 3>issue and you're not taking a digestive enzyme each day

1140
01:10:48.079 --> 01:10:52.520
<v Speaker 3>before your meals, this is a place that can make

1141
01:10:52.640 --> 01:10:56.399
<v Speaker 3>a huge difference in how you are feeling. And we

1142
01:10:56.520 --> 01:11:01.079
<v Speaker 3>also know that each one of these different individual enzymes

1143
01:11:01.079 --> 01:11:04.680
<v Speaker 3>that are contained in the digestive HX also do a

1144
01:11:04.720 --> 01:11:08.880
<v Speaker 3>really lovely job once again with the immune system response,

1145
01:11:09.319 --> 01:11:14.600
<v Speaker 3>regulating inflammation, and helping to support once again that gut

1146
01:11:14.800 --> 01:11:22.600
<v Speaker 3>brain connection. We certainly know that dietary supplementation with a

1147
01:11:22.720 --> 01:11:28.079
<v Speaker 3>comprehensive enzyme blend, which is what's found in digestive HX,

1148
01:11:28.680 --> 01:11:34.359
<v Speaker 3>can really facilitate a high amount of healthier digestion and

1149
01:11:34.439 --> 01:11:41.000
<v Speaker 3>better absorption of your foods as well as your supplements.

1150
01:11:41.119 --> 01:11:44.119
<v Speaker 3>So maybe you're taking our core multivitamin every day, we

1151
01:11:44.159 --> 01:11:47.319
<v Speaker 3>want to make sure that we're enhancing the way in

1152
01:11:47.359 --> 01:11:48.840
<v Speaker 3>which those vitamins and.

1153
01:11:48.840 --> 01:11:50.159
<v Speaker 4>Minerals are absorbing.

1154
01:11:50.520 --> 01:11:54.279
<v Speaker 3>And if you're dealing with a GI issue, this is

1155
01:11:54.319 --> 01:12:00.359
<v Speaker 3>going to create problems obstacles. So adding in digestive HIX,

1156
01:12:00.640 --> 01:12:02.960
<v Speaker 3>even if it's just for your heaviest meal of the day,

1157
01:12:03.840 --> 01:12:07.159
<v Speaker 3>is very important, especially as we get older, because we

1158
01:12:07.199 --> 01:12:10.560
<v Speaker 3>know that as we get older, our natural production of

1159
01:12:10.600 --> 01:12:15.239
<v Speaker 3>those enzymes begins to diminish. So I've worked with many

1160
01:12:15.279 --> 01:12:17.319
<v Speaker 3>folks where we get them on a routine where they're

1161
01:12:17.359 --> 01:12:22.399
<v Speaker 3>taking digestive HX, they're taking probiotic HX. Maybe for some

1162
01:12:22.479 --> 01:12:27.119
<v Speaker 3>folks who have more of that acid reflux and heartburn,

1163
01:12:27.319 --> 01:12:30.119
<v Speaker 3>we add in min acid. And I want to tell

1164
01:12:30.119 --> 01:12:34.199
<v Speaker 3>you about the men acid formulation because it's really a

1165
01:12:34.239 --> 01:12:38.239
<v Speaker 3>wonderful go to for those occasional times where you do

1166
01:12:38.479 --> 01:12:42.640
<v Speaker 3>experience heartburn or indigestion. But I do need to squeeze

1167
01:12:42.640 --> 01:12:44.479
<v Speaker 3>in one more break, so stick around.

1168
01:12:44.560 --> 01:12:47.000
<v Speaker 4>I will be right back just after this.

1169
01:12:47.399 --> 01:12:51.079
<v Speaker 3>Listening to this radio show makes learning and saving easier.

1170
01:12:51.119 --> 01:12:54.600
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01:13:17.159 --> 01:13:20.319
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1184
01:13:30.039 --> 01:13:33.920
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01:13:37.039 --> 01:13:40.159
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1187
01:13:40.279 --> 01:13:43.239
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1188
01:13:43.319 --> 01:13:51.640
<v Speaker 3>hundred six three two zero five seven to two and

1189
01:13:51.920 --> 01:13:54.960
<v Speaker 3>welcome back to Invite Health Radio.

1190
01:13:56.840 --> 01:14:00.439
<v Speaker 4>Now let's talk about minute acid.

1191
01:14:00.600 --> 01:14:04.239
<v Speaker 3>This is a great go to another one of those

1192
01:14:04.279 --> 01:14:07.600
<v Speaker 3>products that would be a good idea to just have

1193
01:14:08.000 --> 01:14:12.119
<v Speaker 3>on hand for those times where maybe you do feel

1194
01:14:12.159 --> 01:14:15.359
<v Speaker 3>like you're having a little bit of heartburn indigestion.

1195
01:14:16.039 --> 01:14:18.039
<v Speaker 4>Min acid. It's quick acting.

1196
01:14:18.399 --> 01:14:23.000
<v Speaker 3>It is a blend of DGL which is licorice extract.

1197
01:14:23.159 --> 01:14:25.880
<v Speaker 3>It's the deglystrinated versions. You don't have to have the

1198
01:14:25.920 --> 01:14:30.800
<v Speaker 3>concerns with it affecting your blood pressure. It has plantain

1199
01:14:31.119 --> 01:14:34.279
<v Speaker 3>extract in that their slippery elm and marshmallow, not the

1200
01:14:34.279 --> 01:14:40.359
<v Speaker 3>fluffy variety, but the marshmallow root extract in this. People

1201
01:14:41.199 --> 01:14:44.159
<v Speaker 3>really respond to this formulation. We've had it in our

1202
01:14:44.199 --> 01:14:48.479
<v Speaker 3>product line for many, many years. A much cleaner option,

1203
01:14:49.520 --> 01:14:51.840
<v Speaker 3>I will just say, as opposed to, you know, having

1204
01:14:51.880 --> 01:14:55.079
<v Speaker 3>to turn to the common thing, which is like tombs.

1205
01:14:56.439 --> 01:14:57.479
<v Speaker 4>Where you're getting.

1206
01:14:58.680 --> 01:15:01.479
<v Speaker 3>Corn starch and tall and artificial colors, and I mean

1207
01:15:01.520 --> 01:15:05.640
<v Speaker 3>that's just crazy. So we certainly can look at the

1208
01:15:05.680 --> 01:15:10.199
<v Speaker 3>science on how the marshmallow extract has been utilized for

1209
01:15:10.319 --> 01:15:12.800
<v Speaker 3>you know, thousands of years through throughout different parts of

1210
01:15:12.840 --> 01:15:17.600
<v Speaker 3>the globe for GI issues specifically, and same thing when

1211
01:15:17.600 --> 01:15:21.840
<v Speaker 3>you're looking at slippery elm extract and the DGL. So

1212
01:15:22.520 --> 01:15:26.520
<v Speaker 3>this is a great go to for the times where

1213
01:15:26.680 --> 01:15:29.720
<v Speaker 3>maybe you do eat something that you're not used to

1214
01:15:29.760 --> 01:15:33.119
<v Speaker 3>eating in your diet and it really can help to

1215
01:15:33.199 --> 01:15:36.920
<v Speaker 3>support that upper GI tract. If you're feeling kind of

1216
01:15:36.920 --> 01:15:40.680
<v Speaker 3>that burn up in the esophagus, this is a really

1217
01:15:41.119 --> 01:15:45.000
<v Speaker 3>comforting way to address this. And knowing in your mind,

1218
01:15:45.119 --> 01:15:48.680
<v Speaker 3>I'm using things from nature. I'm not putting chemicals into

1219
01:15:48.680 --> 01:15:51.840
<v Speaker 3>my system. I don't have to have concerns with you know,

1220
01:15:51.880 --> 01:15:55.640
<v Speaker 3>the artificial colors and artificial flavors any of that. So

1221
01:15:55.880 --> 01:16:00.600
<v Speaker 3>you know, min acid definitely is a go to. I

1222
01:16:00.640 --> 01:16:04.279
<v Speaker 3>want to also mention I have the green TTX on special,

1223
01:16:04.279 --> 01:16:07.600
<v Speaker 3>and the reason why I put that on special is,

1224
01:16:07.720 --> 01:16:12.119
<v Speaker 3>you know, we can clearly see the power of EGCG

1225
01:16:12.680 --> 01:16:16.560
<v Speaker 3>when it comes to gut health and the way in

1226
01:16:16.600 --> 01:16:22.479
<v Speaker 3>which EGCG can support the healthy stress response, because when

1227
01:16:22.479 --> 01:16:25.319
<v Speaker 3>you're using the green TTX, you're going to be getting

1228
01:16:25.359 --> 01:16:29.239
<v Speaker 3>some natural health the inine coming from each one of

1229
01:16:29.279 --> 01:16:33.159
<v Speaker 3>those dropper folds, so you get the power of the

1230
01:16:33.159 --> 01:16:37.640
<v Speaker 3>EGCG plus you get some lthanine, and this has been

1231
01:16:37.640 --> 01:16:41.560
<v Speaker 3>studied in that setting of really helping to regulate the

1232
01:16:41.640 --> 01:16:47.199
<v Speaker 3>hypothalamic pituitary adrenal access and in the Journal of Medicinal

1233
01:16:47.279 --> 01:16:50.199
<v Speaker 3>Foods in twenty eighteen they looked at this. They looked

1234
01:16:50.239 --> 01:16:56.640
<v Speaker 3>at the the overall effect of EGCG on behavioral and

1235
01:16:56.720 --> 01:17:03.279
<v Speaker 3>cognitive impairments when folks are under higher amounts of stress,

1236
01:17:03.920 --> 01:17:08.279
<v Speaker 3>and the mechanism of how EGCG was working. So one

1237
01:17:08.279 --> 01:17:11.760
<v Speaker 3>of the things we know it's doing is it's a

1238
01:17:11.760 --> 01:17:15.960
<v Speaker 3>powerful antioxidant, so it's fighting off the oxidative stress or

1239
01:17:16.000 --> 01:17:20.399
<v Speaker 3>the free radicals that can be worsening that stress response.

1240
01:17:21.000 --> 01:17:24.199
<v Speaker 3>And at the same time it's helping to lower inflammation

1241
01:17:24.239 --> 01:17:27.800
<v Speaker 3>because remember with EGCG, it actually can turn off this

1242
01:17:28.079 --> 01:17:32.720
<v Speaker 3>switch which is known as HMGB one. Not that we

1243
01:17:32.760 --> 01:17:35.159
<v Speaker 3>need to know the technical details of that, but that's

1244
01:17:35.159 --> 01:17:39.319
<v Speaker 3>a major regulator of inflammation in the body, and we

1245
01:17:39.399 --> 01:17:42.920
<v Speaker 3>know that the EGCG from green tea can help turn

1246
01:17:43.000 --> 01:17:47.319
<v Speaker 3>that off. So we're helping to lessen inflammation, we're lessening

1247
01:17:47.680 --> 01:17:53.199
<v Speaker 3>the body's chronic stress response, which means regulation of cortisol,

1248
01:17:54.039 --> 01:17:57.640
<v Speaker 3>and we're getting that exposure to the lthenine, so it

1249
01:17:57.680 --> 01:17:59.920
<v Speaker 3>gives us that nice sense of calm. So it's kind

1250
01:17:59.920 --> 01:18:02.640
<v Speaker 3>of a win win across the board when you're using

1251
01:18:02.960 --> 01:18:09.600
<v Speaker 3>the green TTX formulation, and we also know that it

1252
01:18:09.720 --> 01:18:17.000
<v Speaker 3>helps with the promotion of a healthy microbiome. There was

1253
01:18:17.039 --> 01:18:23.319
<v Speaker 3>a real fascinating research study that was done looking at C. Difficil,

1254
01:18:23.359 --> 01:18:28.880
<v Speaker 3>which is a very bad bacteria infection that can happen

1255
01:18:29.319 --> 01:18:33.159
<v Speaker 3>sometimes people will get this post antibiotic therapy, but they

1256
01:18:33.199 --> 01:18:36.920
<v Speaker 3>looked at how EGCG actually helped to improve upon the

1257
01:18:36.920 --> 01:18:44.920
<v Speaker 3>intestinal gut microbiome and create a homeostasis within the microbiome.

1258
01:18:46.039 --> 01:18:50.159
<v Speaker 3>This is in the setting of a really rough bacterial

1259
01:18:50.159 --> 01:18:53.640
<v Speaker 3>infection that can do a significant amount of damage. So

1260
01:18:53.880 --> 01:18:58.479
<v Speaker 3>the power of EGCG and the many different utilizations of

1261
01:18:58.479 --> 01:19:00.880
<v Speaker 3>our green TTX is just kind of another one of

1262
01:19:00.920 --> 01:19:04.920
<v Speaker 3>those nutrients where if you have it on board, and

1263
01:19:05.079 --> 01:19:07.520
<v Speaker 3>even if you're not taking it every single day, maybe

1264
01:19:07.560 --> 01:19:10.640
<v Speaker 3>you take you know, one or two full droppers full

1265
01:19:10.760 --> 01:19:14.159
<v Speaker 3>add that in with four six ounces of water sip

1266
01:19:14.199 --> 01:19:15.880
<v Speaker 3>on that you can do it hot, you can do

1267
01:19:15.920 --> 01:19:18.479
<v Speaker 3>it cold. That's not going to affect it. Sometimes people

1268
01:19:18.520 --> 01:19:20.399
<v Speaker 3>do ask that, you know, can I drink this as

1269
01:19:20.399 --> 01:19:22.199
<v Speaker 3>a hot tea. Yes, you certainly can.

1270
01:19:22.640 --> 01:19:24.439
<v Speaker 4>The EGCG is not.

1271
01:19:24.479 --> 01:19:28.359
<v Speaker 3>Going to break down because of the heat. So EGCG

1272
01:19:28.720 --> 01:19:33.479
<v Speaker 3>is quite powerful and it can withstand those temperatures. But

1273
01:19:33.920 --> 01:19:36.640
<v Speaker 3>that's just something that I wanted to include into today's

1274
01:19:36.680 --> 01:19:42.800
<v Speaker 3>specials because it gives you so many, you know, different benefits,

1275
01:19:43.079 --> 01:19:47.600
<v Speaker 3>and certainly we know EGCG can help promote thermogenesis. So

1276
01:19:47.680 --> 01:19:50.760
<v Speaker 3>even for fat burning, you've got summer coming up right

1277
01:19:50.760 --> 01:19:52.920
<v Speaker 3>around the corner. Maybe you're already thinking about your your

1278
01:19:52.960 --> 01:19:56.279
<v Speaker 3>beach bodies out there, so you know, having your green

1279
01:19:56.359 --> 01:20:01.960
<v Speaker 3>TTX is helpful for the immunes system, for a stress response,

1280
01:20:02.439 --> 01:20:06.520
<v Speaker 3>and you know, just to regulate inflammation. It's always interesting,

1281
01:20:06.600 --> 01:20:09.079
<v Speaker 3>especially during cold and flu season, when people will start

1282
01:20:09.119 --> 01:20:12.239
<v Speaker 3>to use our green TTX and then they come back

1283
01:20:12.279 --> 01:20:15.000
<v Speaker 3>and go you know, I was experiencing some you know,

1284
01:20:15.279 --> 01:20:18.159
<v Speaker 3>inflammation in my knee, you know, little arthritis.

1285
01:20:18.439 --> 01:20:19.600
<v Speaker 4>Wasn't doing much about it.

1286
01:20:19.680 --> 01:20:23.720
<v Speaker 3>But now I'm taking the green TTX because I was

1287
01:20:23.840 --> 01:20:26.199
<v Speaker 3>concerned about cold and flu season and I work in

1288
01:20:26.279 --> 01:20:28.720
<v Speaker 3>an office building. I thought, if I just drink my

1289
01:20:28.760 --> 01:20:30.920
<v Speaker 3>green TTX every day, this will help.

1290
01:20:30.800 --> 01:20:31.560
<v Speaker 4>My immune system.

1291
01:20:31.880 --> 01:20:35.439
<v Speaker 3>But at the same time, it helped with my occasional

1292
01:20:35.560 --> 01:20:38.880
<v Speaker 3>knee pain. So we know how how the green tea

1293
01:20:39.399 --> 01:20:42.880
<v Speaker 3>itself is working. So that's a great product to have

1294
01:20:43.159 --> 01:20:48.279
<v Speaker 3>on hand. The other product that I want to talk

1295
01:20:48.319 --> 01:20:58.199
<v Speaker 3>about today is GI Maintain. Understanding the way in which

1296
01:20:58.359 --> 01:21:03.680
<v Speaker 3>different herbal extras can create this soothing calming effect for

1297
01:21:04.000 --> 01:21:08.119
<v Speaker 3>the entire GI tract is important, and this is why

1298
01:21:08.199 --> 01:21:11.319
<v Speaker 3>men acid is so helpful and why it works.

1299
01:21:11.399 --> 01:21:12.479
<v Speaker 4>It's because we know that.

1300
01:21:12.560 --> 01:21:15.880
<v Speaker 3>When we partner up marshmallow and slippery ELM and DGL,

1301
01:21:15.960 --> 01:21:19.520
<v Speaker 3>how effective that can be. But we have a very

1302
01:21:19.560 --> 01:21:26.560
<v Speaker 3>advanced formulation called GI maintain, and this contains that marshmallow extract.

1303
01:21:26.560 --> 01:21:30.520
<v Speaker 3>It has slippery elm, there's AlOH in this, there's the DGL,

1304
01:21:31.039 --> 01:21:36.800
<v Speaker 3>but it also contains glutamine. And glutamine is such an

1305
01:21:36.840 --> 01:21:41.920
<v Speaker 3>important amino acid in the body for the way in

1306
01:21:41.960 --> 01:21:49.079
<v Speaker 3>which our body responds to stress. Very interesting to see

1307
01:21:49.239 --> 01:21:52.560
<v Speaker 3>what can happen to the natural glutamine levels in the

1308
01:21:52.560 --> 01:21:56.920
<v Speaker 3>body when the body goes through any major illness or injury.

1309
01:21:59.119 --> 01:22:03.239
<v Speaker 3>Glutamine itself is the most abundant amino acid found in

1310
01:22:03.279 --> 01:22:07.960
<v Speaker 3>the body, and we certainly know that it works to

1311
01:22:08.079 --> 01:22:10.159
<v Speaker 3>improve our immune function.

1312
01:22:10.279 --> 01:22:11.479
<v Speaker 4>We can see how.

1313
01:22:11.319 --> 01:22:16.079
<v Speaker 3>It works to support healthy permeability within the intestine. So

1314
01:22:16.119 --> 01:22:19.520
<v Speaker 3>if someone's dealing with leaky gut or any form of

1315
01:22:19.760 --> 01:22:23.760
<v Speaker 3>gut imbalance, supplementation with glutamine can.

1316
01:22:23.640 --> 01:22:26.800
<v Speaker 4>Be kind of their main solution.

1317
01:22:27.960 --> 01:22:32.399
<v Speaker 3>Because we're enhancing the gut microbiome environment, we're sealing up

1318
01:22:32.680 --> 01:22:37.279
<v Speaker 3>any of those areas where we're experiencing leaky gut, and

1319
01:22:37.479 --> 01:22:40.840
<v Speaker 3>at the same time we're allowing the body itself to

1320
01:22:41.279 --> 01:22:46.760
<v Speaker 3>kind of re energize. And so for folks who exercise,

1321
01:22:47.000 --> 01:22:51.800
<v Speaker 3>for example, that can create a setting in which the

1322
01:22:52.359 --> 01:22:57.000
<v Speaker 3>body struggles a bit more when it comes to recovery.

1323
01:22:57.560 --> 01:23:01.399
<v Speaker 3>So taking the GI maintain and having the exposure to

1324
01:23:01.680 --> 01:23:05.720
<v Speaker 3>all of these different nutrients, including citrus pectin, which is

1325
01:23:05.720 --> 01:23:10.359
<v Speaker 3>in this formulation, and citrus pectin is a wonderful binder

1326
01:23:10.840 --> 01:23:16.840
<v Speaker 3>of different toxins. And if we are just cognizant of

1327
01:23:16.880 --> 01:23:21.159
<v Speaker 3>the fact that every single day we unfortunately are exposed

1328
01:23:21.520 --> 01:23:25.680
<v Speaker 3>to higher levels of toxins just from the air that

1329
01:23:25.720 --> 01:23:28.199
<v Speaker 3>we breathe, from things that we come in contact with,

1330
01:23:28.880 --> 01:23:33.760
<v Speaker 3>it would be very wise that we focus in on that.

1331
01:23:33.760 --> 01:23:36.319
<v Speaker 3>That's why I talk about like greens ajex for example,

1332
01:23:36.359 --> 01:23:42.199
<v Speaker 3>why greens ahex because the greens ahex has the finite

1333
01:23:42.239 --> 01:23:45.359
<v Speaker 3>ability through the partnering of all of these different herbs

1334
01:23:45.560 --> 01:23:49.720
<v Speaker 3>and antioxidants to help the body detoxify each and every

1335
01:23:49.760 --> 01:23:52.680
<v Speaker 3>single day. Well, we can see the same thing with

1336
01:23:52.800 --> 01:23:56.119
<v Speaker 3>that citrus pectin. It goes in and it combined to

1337
01:23:56.479 --> 01:24:01.640
<v Speaker 3>things like heavy metals and other toxin that create havoc

1338
01:24:01.720 --> 01:24:06.760
<v Speaker 3>in our system. So taking a scoop of GI maintain

1339
01:24:07.359 --> 01:24:11.199
<v Speaker 3>giving you this wonderful blend of courstin, and there's black

1340
01:24:11.319 --> 01:24:15.560
<v Speaker 3>tea leaf extract in this the L glutamine and you're

1341
01:24:15.560 --> 01:24:18.600
<v Speaker 3>getting one point five grams of L glutamine, So it's

1342
01:24:18.600 --> 01:24:21.399
<v Speaker 3>not like it's just a little sprinkle of L glutamine

1343
01:24:21.399 --> 01:24:25.680
<v Speaker 3>in this formulation. This can set that tone for the

1344
01:24:25.800 --> 01:24:30.079
<v Speaker 3>healing that your GI tract needs. And so for folks

1345
01:24:30.119 --> 01:24:35.840
<v Speaker 3>who have been dealing with chronic problems with digestion for many,

1346
01:24:35.880 --> 01:24:41.159
<v Speaker 3>many years, this product can be your solution because it

1347
01:24:41.239 --> 01:24:45.520
<v Speaker 3>has so many nutrients partnered up together to optimize the

1348
01:24:45.560 --> 01:24:49.640
<v Speaker 3>way the body can heal itself. And you're getting those

1349
01:24:49.720 --> 01:24:53.800
<v Speaker 3>nutrients such as L glutamine, that most abundant amino acid

1350
01:24:53.920 --> 01:24:56.840
<v Speaker 3>that can do so much to re energize and to

1351
01:24:57.000 --> 01:25:00.920
<v Speaker 3>heal you. So that's on special today along with the

1352
01:25:01.520 --> 01:25:06.239
<v Speaker 3>green TTX, the greens HX, the althenine, the min acid,

1353
01:25:06.520 --> 01:25:11.039
<v Speaker 3>the probiotic HX, and digestive HX. Remember to use that

1354
01:25:11.159 --> 01:25:15.239
<v Speaker 3>promo code Amanda woor to get that additional ten percent

1355
01:25:15.319 --> 01:25:18.439
<v Speaker 3>off all of those products today. And if you happen

1356
01:25:18.439 --> 01:25:20.520
<v Speaker 3>to have questions for me, reach out to me A

1357
01:25:20.760 --> 01:25:24.880
<v Speaker 3>Williams at invitehealth dot com and until we speak again,

1358
01:25:25.279 --> 01:25:37.079
<v Speaker 3>be well. Listening to this radio show makes learning and

1359
01:25:37.199 --> 01:25:41.119
<v Speaker 3>saving easier. For today's featured product specials, call eight hundred

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01:25:50.039 --> 01:25:53.000
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01:26:04.239 --> 01:26:07.399
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01:26:13.960 --> 01:26:17.000
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<v Speaker 3>six three two zero five seven two.

1378
01:26:33.279 --> 01:26:35.960
<v Speaker 2>You have been listening to Invite Health Radio. And remember,

1379
01:26:36.079 --> 01:26:38.319
<v Speaker 2>seven days a week in all our beautiful stores, we

1380
01:26:38.439 --> 01:26:41.600
<v Speaker 2>have professionals available for your health and nutrition needs. You'll

1381
01:26:41.680 --> 01:26:44.319
<v Speaker 2>enjoy your visit to Invite Health because we'll make it better.

1382
01:26:44.680 --> 01:26:46.439
<v Speaker 2>And when you can't come in, just give us a

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01:26:46.520 --> 01:26:50.000
<v Speaker 2>qull at eight hundred six three two zero five seven

1384
01:26:50.039 --> 01:26:56.119
<v Speaker 2>to two.

1385
01:26:57.199 --> 01:27:00.560
<v Speaker 1>The preceding program was sponsored by Invite Hand, who is

1386
01:27:00.600 --> 01:27:04.800
<v Speaker 1>solely responsible for its content. The proceeding was a paid podcast.

1387
01:27:05.119 --> 01:27:09.159
<v Speaker 1>iHeartRadio's hosting of this podcast constitutes neither an endorsement of

1388
01:27:09.199 --> 01:27:11.920
<v Speaker 1>the products offered or the ideas expressed