WEBVTT 1 00:00:00.200 --> 00:00:03.720 Welcome to Deplorable Nation. I'll call the conspiracy when we 2 00:00:03.879 --> 00:00:04.719 break down the. 3 00:00:04.639 --> 00:00:07.679 Rail in the surreal, diving deep into the stories that 4 00:00:07.799 --> 00:00:10.400 shape our faith. Let's get ready to challenge the day 5 00:00:10.599 --> 00:00:13.880 air heare were living in the world painted gray, truth, 6 00:00:13.919 --> 00:00:17.519 reptite in the media, ballet, ballet, tangle tales. They spin 7 00:00:17.600 --> 00:00:19.879 them so slick. But we dissect the lines and we 8 00:00:20.000 --> 00:00:22.839 do it quick quickness, from the streets to the top. 9 00:00:23.000 --> 00:00:26.839 We take in a stand, voices of. 10 00:00:26.879 --> 00:00:31.879 The people united, we plan, so gather around here the 11 00:00:32.039 --> 00:00:33.679 call Deplorable Nation. 12 00:00:34.039 --> 00:00:37.320 We won't fall begin for the truth, bringing in light 13 00:00:37.560 --> 00:00:38.960 on cults and conspiracy. 14 00:00:39.000 --> 00:00:39.920 We ready to fight. 15 00:00:40.719 --> 00:00:44.079 Hi, and welcome back to another episode of Deplorable Nation. 16 00:00:44.679 --> 00:00:48.560 I'm your host, Deplorable Janet, and today I have another 17 00:00:49.320 --> 00:00:54.600 fabulously exciting show with one of my very favorite people 18 00:00:54.960 --> 00:01:00.280 on the planet. Returning guests mess Heidi. How are you beautiful? 19 00:01:01.000 --> 00:01:04.519 I am so wonderful, fabulous Janet. I am so great 20 00:01:04.519 --> 00:01:06.719 to be here with you today. And you're one of 21 00:01:06.719 --> 00:01:09.599 my besties in the group because we're women and we 22 00:01:09.640 --> 00:01:13.000 can chat and have fun and not talk about weird stuff. 23 00:01:13.079 --> 00:01:17.120 Right well, I don't know. We do talk about some 24 00:01:17.200 --> 00:01:17.920 weird showers. 25 00:01:19.920 --> 00:01:21.439 We have fun. We have fun? 26 00:01:21.640 --> 00:01:23.000 Why do we do have fun? 27 00:01:23.280 --> 00:01:28.280 And I'm so happy to have met you because you 28 00:01:28.640 --> 00:01:33.280 are such a phenomenal person, you know, and sometimes in 29 00:01:33.319 --> 00:01:38.599 this crazy clown world that we live in, it's hard 30 00:01:38.640 --> 00:01:43.239 to find real people, right, and so I'm very thankful 31 00:01:43.760 --> 00:01:46.200 to know you. 32 00:01:45.200 --> 00:01:47.959 You and Ibol lady, because you never know who you're 33 00:01:47.959 --> 00:01:50.359 talking to, and it could be a CI agent or 34 00:01:50.400 --> 00:01:52.200 it could be you know, a normal person like us 35 00:01:52.239 --> 00:01:54.359 at home, who the hell knows, but half the time 36 00:01:55.280 --> 00:01:58.560 it makes you paranoid. I don't know. I am so 37 00:01:58.719 --> 00:02:01.560 grateful because I mean, honestly, you meet a lot of 38 00:02:01.599 --> 00:02:05.200 people in the podcasting world, and you know, some of 39 00:02:05.239 --> 00:02:07.439 them just come and go, but some people say good friends. 40 00:02:07.439 --> 00:02:09.199 And that's what me and Janet have found. So I'm 41 00:02:09.240 --> 00:02:13.120 happy for that, which me too fellows as well. 42 00:02:14.240 --> 00:02:18.039 Absolutely, And I'm super excited that you are doing this 43 00:02:18.159 --> 00:02:21.719 show with me today because this is a topic that 44 00:02:22.800 --> 00:02:27.080 a lot of people have been asking about. They wanted 45 00:02:27.120 --> 00:02:31.319 to get into this, get the nitty gritty and the 46 00:02:31.360 --> 00:02:36.719 low down on the whole situation. So today we are 47 00:02:36.800 --> 00:02:44.280 going to be talking about phototherapy aka light therapy aka 48 00:02:44.759 --> 00:02:54.159 chromo therapy, aka led therapy or syntonic therapy. So it's 49 00:02:54.199 --> 00:02:57.439 a very wide umbrella that covers a lot of stuff, 50 00:02:58.360 --> 00:03:02.840 but it all has to do with different colors and 51 00:03:03.000 --> 00:03:08.120 wavelengths of light from the Roy G. Bibbscale. Do you 52 00:03:08.159 --> 00:03:09.560 remember that when we were little? 53 00:03:10.000 --> 00:03:13.280 Oh boy, I don't know, that's been too long ago. 54 00:03:15.039 --> 00:03:18.639 We need to do some actually for a moment or two. 55 00:03:19.919 --> 00:03:23.639 Or twenty six years. 56 00:03:24.439 --> 00:03:34.759 Yeah, So this is a very interesting topic and uh 57 00:03:35.639 --> 00:03:41.800 one that you know, like people question like me anytime 58 00:03:42.000 --> 00:03:45.520 something is pushed out there in the mainstream, you know, 59 00:03:45.560 --> 00:03:50.759 where you see influencers or stuff pushing things. I'm always 60 00:03:50.840 --> 00:03:56.000 like very hesitant about stuff. However, being that I come 61 00:03:56.080 --> 00:03:59.199 from the nursing field, this has been a part of 62 00:03:59.240 --> 00:04:03.879 the nursing field for a very long time. The doctor 63 00:04:04.039 --> 00:04:10.120 that I worked for was very big on tanning beds 64 00:04:11.080 --> 00:04:16.839 for people who had psiiasis exima flare ups things like that, 65 00:04:16.959 --> 00:04:22.959 because getting into a dermatologist was always like a nine 66 00:04:23.040 --> 00:04:25.879 months away appointment or whatever, and if you're having a 67 00:04:25.920 --> 00:04:28.600 flare up, you don't want to wait. So he always 68 00:04:28.639 --> 00:04:34.079 suggested that or different kind of light therapies. So the 69 00:04:34.160 --> 00:04:38.480 thing that I find interesting about phototherapy is that it 70 00:04:39.360 --> 00:04:45.399 dates back to their early or mid eighteen hundreds, been 71 00:04:45.439 --> 00:04:49.879 going on for a long time in western eis medicine, 72 00:04:49.959 --> 00:04:53.800 and it wasn't until like nineteen o three there was 73 00:04:53.839 --> 00:04:59.519 a guy that actually won the Nobel Prize for his 74 00:04:59.720 --> 00:05:05.279 life therapy work with lupus, and that it was doctor 75 00:05:05.480 --> 00:05:09.839 Neil Spenson. And so all the way back to nineteen 76 00:05:09.879 --> 00:05:12.959 oh three, they've been doing different forms of life therapy, 77 00:05:13.000 --> 00:05:16.680 and of course they change it and they discover new 78 00:05:16.720 --> 00:05:20.800 things and what it treats and stuff like that. So 79 00:05:20.879 --> 00:05:22.800 thank you for being here with me today. 80 00:05:22.920 --> 00:05:26.639 Absolutely I did a little. I know, Janet prepared a 81 00:05:26.680 --> 00:05:29.800 lot on different colors of light and what helps and 82 00:05:29.879 --> 00:05:31.959 all the things. So I kind of went the opposite 83 00:05:32.000 --> 00:05:35.920 direction and I went about, like why do we care? 84 00:05:36.759 --> 00:05:40.160 And what changed? Really? Right, you're talking about in nineteen 85 00:05:40.199 --> 00:05:43.800 oh three, this guy wins the Nobel Peace Prize. Well, 86 00:05:44.240 --> 00:05:48.680 what comes out in nineteen thirty sunglasses? And they were 87 00:05:48.759 --> 00:05:53.319 made wildly, wildly popular, not only by the CIA, like 88 00:05:53.399 --> 00:05:56.160 you see all the guys in black. Right, it's like 89 00:05:56.199 --> 00:05:56.959 a real thing. 90 00:05:57.800 --> 00:05:57.959 Right. 91 00:05:58.399 --> 00:06:01.319 I always thought it was weird, like why what why 92 00:06:01.360 --> 00:06:04.160 do they care about that? You know? But it got 93 00:06:04.199 --> 00:06:07.480 and then the mob and then on top of it, Hollywood, 94 00:06:07.560 --> 00:06:12.360 Hollyweird got really into sunglasses. You saw all the time, 95 00:06:12.399 --> 00:06:14.000 all the time on these shows. It all of a 96 00:06:14.000 --> 00:06:18.560 sudden did a big transition. And at that time what 97 00:06:18.759 --> 00:06:23.360 happens is the very next year, in the nineteen thirties, 98 00:06:24.120 --> 00:06:27.879 it ended up that males had the greatest increase of 99 00:06:27.920 --> 00:06:31.360 cancer that they've ever had to this date, and they 100 00:06:31.439 --> 00:06:33.639 died of it. It was the number two cause of 101 00:06:33.879 --> 00:06:35.879 death in America at that time. 102 00:06:36.600 --> 00:06:41.879 Well and pwed me away thinking about like today and 103 00:06:41.959 --> 00:06:48.600 how many people are full of quote unquote disease, illness 104 00:06:48.959 --> 00:06:53.480 things like that. It's because people do not get out 105 00:06:53.519 --> 00:06:56.199 into the sun. They don't spend time in the sun. 106 00:06:57.399 --> 00:07:02.319 Were inside, We're under you know, fluorescent lights at work 107 00:07:02.519 --> 00:07:07.240 most of the time, or you know, things of that nature. 108 00:07:07.279 --> 00:07:10.439 Were always on a screen or looking at a screen 109 00:07:10.560 --> 00:07:13.399 instead of being out in the sun to be able 110 00:07:13.480 --> 00:07:16.279 to get those direct rays from the sun to keep 111 00:07:16.399 --> 00:07:22.160 us healthy and functioning and getting our vitamin D to 112 00:07:22.439 --> 00:07:27.759 activate and change into the active part that that quells 113 00:07:28.319 --> 00:07:33.920 and stops autommune allergies, you name it, all the stuff. 114 00:07:34.519 --> 00:07:38.000 Well, and people don't understand that you're okay, So this 115 00:07:38.040 --> 00:07:40.519 is a word I had to write down. You're super 116 00:07:40.639 --> 00:07:44.839 chismatic nucleus in your eye. This is why it's so 117 00:07:44.879 --> 00:07:48.680 important with this whole business about wind shields. Windshields came 118 00:07:48.720 --> 00:07:51.160 into you know, popular. I think are a good thing. 119 00:07:51.279 --> 00:07:53.600 I mean, I don't want to get hit by some crazy, 120 00:07:53.720 --> 00:07:55.959 you know, bug or something in my face. But I 121 00:07:56.560 --> 00:07:59.759 mean it changed everything about being outside. And to your 122 00:08:00.439 --> 00:08:03.360 they did a study. Ninety three percent of our life, 123 00:08:03.560 --> 00:08:08.879 not including our vehicles, is spent indoors. Right, So the 124 00:08:09.040 --> 00:08:15.399 super chismatic nucleus controls our circadian rhythm and it aligns 125 00:08:15.480 --> 00:08:19.759 our body and brain and everything with reality. So we're 126 00:08:19.920 --> 00:08:23.839 literally out of sync with reality because of what you 127 00:08:23.879 --> 00:08:26.639 just said about being under lights all the time that 128 00:08:26.720 --> 00:08:29.879 are weird, you know, and think about. 129 00:08:30.040 --> 00:08:39.240 Think about people's behavior patterns these days, right, because circadian 130 00:08:39.320 --> 00:08:42.080 rhythm not only has to do with sleep, but it 131 00:08:42.120 --> 00:08:47.200 has to do with the hormones that you release, right, yes, 132 00:08:47.240 --> 00:08:51.120 And so people are so out of balance. That's why 133 00:08:51.200 --> 00:08:59.440 you see so much anxiety, depression, mood swings, irritability, and 134 00:08:59.559 --> 00:09:01.919 just crazy crazy behavior nowadays. 135 00:09:02.000 --> 00:09:03.679 Yeah. Oh yeah, you know. 136 00:09:03.879 --> 00:09:06.799 And and with your point to the for the windshields, 137 00:09:06.879 --> 00:09:11.320 and the car used to be just glass and now 138 00:09:11.919 --> 00:09:18.000 they're coated windshields with you know, tinting and all these 139 00:09:18.039 --> 00:09:23.600 things built into the windshields that don't allow the rays 140 00:09:23.720 --> 00:09:27.279 to come through it like the old the first windshields 141 00:09:27.279 --> 00:09:29.840 did now And they say yeah. 142 00:09:29.879 --> 00:09:32.279 They even say in the windows like in our just 143 00:09:32.360 --> 00:09:35.480 regular house. They say, so to your point, the hormones 144 00:09:35.519 --> 00:09:39.320 that we release are cortisol. And here we go with 145 00:09:39.399 --> 00:09:42.360 like why are Americans fat? Not everyone? I'm just saying 146 00:09:43.840 --> 00:09:48.679 a huge thing, yep, right, And it's produced at a 147 00:09:48.720 --> 00:09:53.440 certain time and during the day to help you with stress. 148 00:09:53.879 --> 00:09:57.600 It's to motivate you almost right, Like at ten am, 149 00:09:57.639 --> 00:10:00.639 you're supposed to be the most coordinated, most alert, most awake, 150 00:10:00.799 --> 00:10:03.879 most everything that you are throughout the whole day. So 151 00:10:03.960 --> 00:10:07.200 you're supposed to wake up and before nine am. These 152 00:10:07.279 --> 00:10:11.679 retinal ganglion cells are lower like in as far as 153 00:10:11.720 --> 00:10:14.080 the way they absorb their sleepy at that time, I 154 00:10:14.120 --> 00:10:16.159 guess is a good way to say it. So even 155 00:10:16.200 --> 00:10:20.320 if you expose yourself, like to a full sunlight room 156 00:10:20.679 --> 00:10:23.679 with the windows, it doesn't matter, they say, if you 157 00:10:23.840 --> 00:10:27.200 go out there and you absorb it little by little, 158 00:10:27.240 --> 00:10:30.039 like you're supposed to like think of dawn, you know 159 00:10:30.279 --> 00:10:33.240 till nine or ten in the morning. Well, we get 160 00:10:33.240 --> 00:10:35.320 that you don't have that much time. But he said, 161 00:10:35.480 --> 00:10:38.120 even if this doctor that I was researching through and 162 00:10:38.159 --> 00:10:41.080 looking at these Jama studies, they say that if you 163 00:10:41.399 --> 00:10:45.639 just get enough to where it's full exposure up to 164 00:10:46.519 --> 00:10:51.639 a certain amount of lucks per day, like it's it's okay. 165 00:10:51.639 --> 00:10:54.919 And you can even do it with those dawn simulating lamps. 166 00:10:55.080 --> 00:10:57.559 That's okay too. But it has to be gradual. It 167 00:10:57.559 --> 00:11:01.639 can't just be like through a window and you get 168 00:11:01.639 --> 00:11:04.039 it like as you walk by or or even if 169 00:11:04.080 --> 00:11:06.240 you sat in it. It's better to just go outside 170 00:11:06.240 --> 00:11:07.720 for five minutes than well. 171 00:11:07.919 --> 00:11:11.240 And a lot of the windows and homes nowadays are 172 00:11:11.360 --> 00:11:16.240 thermopane windows, which again you know, have the have the 173 00:11:16.279 --> 00:11:21.440 coatings built inside the windows to like stop the sun's 174 00:11:21.559 --> 00:11:25.759 rays from from getting all the way through, like all 175 00:11:25.799 --> 00:11:29.000 of the light rays and the different wavelengths and the 176 00:11:29.039 --> 00:11:31.799 different colors from the window. 177 00:11:31.960 --> 00:11:35.960 Yeah, yeah, and it confuses us because the different lights 178 00:11:36.120 --> 00:11:38.919 stimulate which I'm gonna let Janet go into the different colors, 179 00:11:39.159 --> 00:11:42.679 but different things stimulate different actions in your body, which 180 00:11:42.759 --> 00:11:45.360 is why our bodies are constantly confused. But I also 181 00:11:45.440 --> 00:11:47.919 think it's funny that they did this big movement to 182 00:11:48.000 --> 00:11:52.360 blue lights and got rid of incandescence, almost making them illegal, 183 00:11:52.480 --> 00:11:55.120 right because well, my gosh, Osha might come into your 184 00:11:55.159 --> 00:11:57.679 freaking house if you break one, Get the hell out 185 00:11:57.679 --> 00:12:00.159 of here. What are you talking about? Our grandparents have 186 00:12:00.200 --> 00:12:01.720 been around this stuff forever. 187 00:12:02.000 --> 00:12:06.360 Great, Which the funny thing about that is, look at, uh, 188 00:12:06.399 --> 00:12:12.279 how like in every single hospital facility there are fluorescent lights. 189 00:12:12.600 --> 00:12:14.759 Oh and it's an you know how. 190 00:12:15.080 --> 00:12:20.039 How dangerous fluorescent lights are because if that bulb breaks, 191 00:12:21.480 --> 00:12:25.120 the powder that comes out of fluorescent lights is toxic 192 00:12:25.440 --> 00:12:26.559 to human beings. 193 00:12:27.000 --> 00:12:28.840 But we don't but we can still have those in 194 00:12:28.879 --> 00:12:30.320 our house, right, we. 195 00:12:30.279 --> 00:12:35.159 Can't have and in a healthcare facility what yeah. 196 00:12:35.159 --> 00:12:38.200 You know, they used to build these porches for sunlight, 197 00:12:38.360 --> 00:12:40.879 you know, for people. And I'm not saying go out 198 00:12:40.919 --> 00:12:43.200 and tan and get sun cancer. I'm not saying there's 199 00:12:43.240 --> 00:12:46.720 not dangers from the sun. I'm not especially the sun 200 00:12:46.799 --> 00:12:49.600 right now, which is a whole conspiracy theory. But I 201 00:12:49.720 --> 00:12:53.399 will say this, the trend of the yellow light, the 202 00:12:53.519 --> 00:12:57.480 yellow sun, the yellow incandescence. I find it very strange 203 00:12:57.519 --> 00:13:00.879 that everything's bright white now every and what does it 204 00:13:00.960 --> 00:13:04.360 bright white you know or bluish? Yeah, it's going to 205 00:13:04.399 --> 00:13:08.519 increase your cortisol level. So is there a reason why 206 00:13:08.519 --> 00:13:11.720 we're all getting heavier? I mean, it's a fact, whether 207 00:13:11.799 --> 00:13:15.679 it's very overweight or minutely overweight, it's a fact that 208 00:13:15.720 --> 00:13:17.799 we're heavier than our s well. 209 00:13:17.919 --> 00:13:21.000 And it's funny that you said that because cortisol, to me, 210 00:13:21.200 --> 00:13:25.879 is one of the most interesting hormones in our body 211 00:13:26.039 --> 00:13:31.799 because it is considered the stress hormone, and so especially 212 00:13:31.840 --> 00:13:35.879 for women, it makes you hold weight in your guts, 213 00:13:36.039 --> 00:13:39.480 so you're always going to have a pooch pouch no 214 00:13:39.519 --> 00:13:43.759 matter what you do. If your cortisol levels are high, 215 00:13:44.000 --> 00:13:46.840 you're not going to be able to lose that weight 216 00:13:47.000 --> 00:13:53.279 in your abdomen section. And also, people that have frequent 217 00:13:53.519 --> 00:14:00.000 ringing in their ears, humming, however you want to describe it, 218 00:14:00.320 --> 00:14:05.600 that comes from high cortisol levels. So does memory impairment 219 00:14:05.799 --> 00:14:13.720 issues or weird muscle ticks and twitches, especially in the 220 00:14:13.759 --> 00:14:18.120 facial muscles. So if you have like an twitch in 221 00:14:18.159 --> 00:14:22.120 your eyelid a lot of times, or in your face somewhere, 222 00:14:22.519 --> 00:14:23.559 that's from cortisol. 223 00:14:24.960 --> 00:14:27.600 And it's important that we have cortisol during the day, 224 00:14:28.360 --> 00:14:32.480 but as nighttime comes, what do we do to push 225 00:14:32.679 --> 00:14:35.720 And I would often say it's to push our productivity, 226 00:14:35.879 --> 00:14:38.679 right like we're on these screens, like you've mentioned, you know, 227 00:14:38.720 --> 00:14:41.519 we're getting that blue light continuing. But really what we're 228 00:14:41.559 --> 00:14:45.679 programmed for about that time to start melatonin production is 229 00:14:45.720 --> 00:14:49.720 to have what the sun sets, beautiful oranges and reds 230 00:14:49.759 --> 00:14:53.360 for a reason, and it's to help our body go, hey, stupid, 231 00:14:53.639 --> 00:14:56.120 you're going to go to sleep soon. Because the animals 232 00:14:56.159 --> 00:14:58.799 do it, the birds do it. It's not like it's 233 00:14:58.840 --> 00:15:01.960 some big surprise, right, Like, I mean, we see this 234 00:15:02.279 --> 00:15:04.799 and unless the and people will come back and say, 235 00:15:04.840 --> 00:15:07.320 not all birds because owls are night look at their eyes. 236 00:15:07.519 --> 00:15:10.440 It's not the same thing. They don't have eyes like 237 00:15:10.480 --> 00:15:14.679 we have, you know. So they've mentioned in these articles 238 00:15:14.679 --> 00:15:16.639 that I was reading. The best thing you can do 239 00:15:17.279 --> 00:15:20.039 is about nine o'clock if you want to go to 240 00:15:20.240 --> 00:15:24.279 sleep someday soon, you'll dim your lights. If you have 241 00:15:24.360 --> 00:15:26.600 to read something or be on a screen. I have 242 00:15:26.639 --> 00:15:30.799 a blue light blocker, more reds and oranges, and put 243 00:15:30.840 --> 00:15:34.080 the light at a lamp level like away from you, 244 00:15:34.440 --> 00:15:37.279 and point it down toward the floor. So like it 245 00:15:37.320 --> 00:15:40.360 looks like it represents like a fire, right, like we're 246 00:15:40.399 --> 00:15:44.600 outside around the fire and fires. Think of camping. I 247 00:15:44.799 --> 00:15:48.720 go camping every year for one week, full no Wi Fi, 248 00:15:48.879 --> 00:15:51.399 nothing where I go because I just want that week 249 00:15:51.840 --> 00:15:55.759 to like be with the charge and yeah, just away 250 00:15:55.759 --> 00:15:59.039 from everything. I've always done it for a long time now. 251 00:15:59.039 --> 00:16:00.679 And my kids all know where I'm gonna be on 252 00:16:00.720 --> 00:16:02.080 my birthday. If you want to see me, you have 253 00:16:02.120 --> 00:16:04.000 to drive. You can't call me, your text and you're 254 00:16:04.000 --> 00:16:08.559 like sorry, and they come and everybody loves it. Now 255 00:16:08.559 --> 00:16:10.919 it's kind of like a big thing and they just 256 00:16:10.960 --> 00:16:13.360 have so much fun. But I think of how tired 257 00:16:13.440 --> 00:16:16.360 you get, you know, camping. I could stay up till 258 00:16:16.399 --> 00:16:19.559 two in the morning at home. At camping, I am 259 00:16:19.679 --> 00:16:23.120 done after that fire for forty five minutes. I am toast, 260 00:16:23.759 --> 00:16:26.000 you know, like time for bed. And I'm up early 261 00:16:26.039 --> 00:16:28.399 in the morning too. And I don't do that because 262 00:16:28.440 --> 00:16:31.200 I'm a night shift worker and I'm kind of used 263 00:16:31.240 --> 00:16:33.960 to more of a different schedule. I don't sleep all day, 264 00:16:34.000 --> 00:16:36.039 but I don't wake up right at the crack of dawn. 265 00:16:36.360 --> 00:16:39.799 Bull camping crack of daw here we come, you know. 266 00:16:39.840 --> 00:16:42.799 And I even have like light blockers in my trailer. 267 00:16:42.840 --> 00:16:46.679 It's pitch black. It doesn't matter. Your body gets it. 268 00:16:46.679 --> 00:16:50.080 It knows right, and it regulates to the way that 269 00:16:50.120 --> 00:16:53.639 we are supposed to be. Because you know, and people 270 00:16:54.000 --> 00:16:57.960 talk about this a lot, how our circadian rhythms are 271 00:16:58.159 --> 00:17:01.320 so messed up because you're a post to wake up 272 00:17:01.799 --> 00:17:04.880 when the sun rises and go to bed when the 273 00:17:05.000 --> 00:17:09.640 sun sets. How many of us actually take advantage of that. 274 00:17:09.920 --> 00:17:11.480 I don't because. 275 00:17:11.279 --> 00:17:12.240 Definitely not me. 276 00:17:12.720 --> 00:17:16.160 Yeah, I cannot go to bed at seven and eight 277 00:17:16.160 --> 00:17:17.200 o'clock in the evening. 278 00:17:17.359 --> 00:17:18.039 Can't do it. 279 00:17:18.119 --> 00:17:19.200 No. 280 00:17:19.200 --> 00:17:24.119 Now, my husband, he is one hundred percent like it 281 00:17:24.160 --> 00:17:27.039 gets up when the sun rises, goes to bed when 282 00:17:27.039 --> 00:17:29.880 the sun is setting every day. 283 00:17:30.079 --> 00:17:34.039 If you can do it that way, that is the 284 00:17:34.079 --> 00:17:37.160 best thing to do. But if you can't take these 285 00:17:37.200 --> 00:17:40.200 little things that we're saying, like dim the lights. Have 286 00:17:40.400 --> 00:17:43.359 a blue blocker on your screen if you're watching something, 287 00:17:44.319 --> 00:17:47.039 have those red orange tones, like you know those lights 288 00:17:47.079 --> 00:17:50.079 that you can switch to red or blue or whatever, 289 00:17:50.240 --> 00:17:53.640 try and switch it up, put it lower like below, 290 00:17:53.960 --> 00:17:56.720 like so it's not the sun. Like think of your brain, 291 00:17:57.000 --> 00:17:59.839 you know your brain. It's amazing that our eyes are 292 00:17:59.839 --> 00:18:01.960 in control of this stuff. And it was funny to 293 00:18:02.000 --> 00:18:05.559 me as I researched this, they said that for eyes, 294 00:18:05.839 --> 00:18:09.039 it's really odd, like if you block it with like 295 00:18:09.640 --> 00:18:13.880 sunglasses or anything like that, it actually causes something which 296 00:18:14.000 --> 00:18:17.680 was very smart. If you are in a doctor per 297 00:18:17.720 --> 00:18:22.079 se that makes you know. Glasses and they became wildly 298 00:18:22.200 --> 00:18:27.279 popular because it decreases your depth perception and causes eye 299 00:18:27.440 --> 00:18:30.680 damage if you don't ever go and see the sun. 300 00:18:30.759 --> 00:18:32.680 I'm not saying go stare at the sun like a 301 00:18:32.759 --> 00:18:35.759 ridiculous person in the middle of the brightest part of 302 00:18:35.799 --> 00:18:38.759 the day. I'm not saying that, but there's a lot 303 00:18:38.799 --> 00:18:41.240 out there of studies that say, first thing in the 304 00:18:41.240 --> 00:18:43.720 morning sun to stare at it, just for like a 305 00:18:43.759 --> 00:18:45.920 few seconds. It's not that much. 306 00:18:46.039 --> 00:18:48.039 Really, it's like fifteen seconds. 307 00:18:48.359 --> 00:18:52.359 Yeah, it's ridiculous to people say, oh, you'll go blind 308 00:18:52.480 --> 00:18:56.839 fifteen seconds. You're not. I promise it's not gonna happen. 309 00:18:56.839 --> 00:19:00.440 But these people have cured themselves, so they say, of 310 00:19:00.480 --> 00:19:04.519 these problems, I mean, we can't check it out. It's happening. 311 00:19:05.119 --> 00:19:09.920 And you know what's funny about the you know, the 312 00:19:09.960 --> 00:19:16.240 sunglasses and how it damages people's vision. You know, so 313 00:19:16.359 --> 00:19:22.519 many people have stigmatisms or you know, ocular issues of 314 00:19:22.559 --> 00:19:28.039 one kind or another. And this I mentioned syntonic therapy 315 00:19:28.160 --> 00:19:34.440 at the beginning of the show. Supposedly, the structures in 316 00:19:34.480 --> 00:19:39.839 your eye and you know, the the cranial nerves that 317 00:19:39.920 --> 00:19:43.640 take care of your eyes, Supposedly they don't regenerate, so 318 00:19:43.720 --> 00:19:45.559 once they're damaged, they're done. 319 00:19:45.720 --> 00:19:47.880 However, they have. 320 00:19:47.960 --> 00:19:53.759 Discovered that through syntonic therapy, and it's specialized light therapy 321 00:19:53.880 --> 00:20:03.240 using different colored light waves, that it actually renews and 322 00:20:03.319 --> 00:20:08.920 restores vision and regenerates. What they said all of this 323 00:20:09.119 --> 00:20:15.160 time can never be you know, regrown, renewed, things like that, 324 00:20:15.319 --> 00:20:20.559 and so people they're using it for not just a stigmatisms, 325 00:20:20.599 --> 00:20:26.240 but for glaucoma, cataracts, all of those things. And think 326 00:20:26.279 --> 00:20:31.839 about if people did the syntonic therapy instead of opting 327 00:20:32.119 --> 00:20:40.039 for laser cataract surgery or things of that nature. Think 328 00:20:40.079 --> 00:20:44.839 of how much money the medical industry would lose. Oh, first, 329 00:20:44.960 --> 00:20:47.079 they weren't during the eye surgeries. 330 00:20:47.480 --> 00:20:49.960 And here's the thing. I have a severe I am 331 00:20:50.000 --> 00:20:52.799 blind in my right eye, which I love that some 332 00:20:52.960 --> 00:20:55.759 person commented on one of my news our lap I 333 00:20:55.759 --> 00:20:57.799 don't know about you, but my setup laptop is here 334 00:20:57.839 --> 00:21:00.279 camera is there. Somebody said I was a witch because 335 00:21:00.279 --> 00:21:02.000 I was looking up and down and all around and 336 00:21:02.000 --> 00:21:04.279 plus I'm blinded, my right, I am like, right, that 337 00:21:04.440 --> 00:21:08.960 is witchcraft. Okay, so I'm trying to keep my eyes. 338 00:21:10.160 --> 00:21:12.720 I'm not on Janet, but I like the person I'm 339 00:21:12.759 --> 00:21:14.920 talking to. But I guess I have to stare at 340 00:21:14.920 --> 00:21:19.200 the camera. But but I am one that didn't opt 341 00:21:19.200 --> 00:21:22.480 for surgery even though I really need it for a stigmatism, 342 00:21:22.480 --> 00:21:24.720 because I'm terrified to lose my sight because that. 343 00:21:28.160 --> 00:21:29.960 Yeah, And I can say. 344 00:21:31.359 --> 00:21:35.480 I am glad that you are not, because my dad 345 00:21:35.759 --> 00:21:42.400 went and had the laser cataract surgery done and then 346 00:21:43.480 --> 00:21:48.000 after a year, year and a half, they're like, well, 347 00:21:48.039 --> 00:21:50.880 your vision is still really shitty and it's not. 348 00:21:50.839 --> 00:21:51.880 Getting any better. 349 00:21:52.759 --> 00:21:59.279 Uh oh, it took your pressures and you actually need 350 00:21:59.480 --> 00:22:05.880 a corner transplant done. Now, anybody that has been having 351 00:22:05.960 --> 00:22:13.880 their new fangled surgery for laser cataract removal is finding 352 00:22:14.039 --> 00:22:16.960 that they are also being told that they need to 353 00:22:17.000 --> 00:22:23.039 have a corneal transplant done, which transplant means anti rejection 354 00:22:23.240 --> 00:22:28.599 meds means that you're putting a cat or a lens 355 00:22:28.640 --> 00:22:34.720 from somebody else's eyeball in yours right, yes, and so uh, 356 00:22:35.960 --> 00:22:42.039 the likelihood of a transplant in the eyeball actually taking 357 00:22:42.200 --> 00:22:47.599 and working is very minimal, and people are actually going 358 00:22:47.720 --> 00:22:50.440 blind because their transplants are rejecting. 359 00:22:51.519 --> 00:22:54.440 I think they must have changed the cataract surgeries because 360 00:22:54.440 --> 00:22:56.599 they get I think they used to do it with 361 00:22:56.640 --> 00:22:58.079 a knife, if I remember. 362 00:22:57.920 --> 00:22:59.680 Yes, they did. Now it's laser. 363 00:23:00.480 --> 00:23:02.440 I wonder if you can still opt for the old 364 00:23:02.480 --> 00:23:05.839 way because all these new people. My grandma had it, 365 00:23:05.880 --> 00:23:09.759 she went blind right after. Uh huh, I mean what 366 00:23:10.160 --> 00:23:14.440 here's the. 367 00:23:10.559 --> 00:23:16.880 Post the laser. If you think about like laser surgery for. 368 00:23:17.000 --> 00:23:23.759 Like tattoo removal or something, you are actually burning the skin, right, 369 00:23:23.880 --> 00:23:29.759 and so you're burning the tissue in your eyeball trying 370 00:23:29.799 --> 00:23:32.680 to get rid of that cataract, which is why people 371 00:23:32.720 --> 00:23:37.359 are having drops or increases of massive nature in their 372 00:23:37.400 --> 00:23:40.559 pressure in their eye, and they're telling them they need 373 00:23:40.599 --> 00:23:44.240 these transplants done to quote lower the pressure. 374 00:23:46.319 --> 00:23:50.839 Because and anytime you mess with that and the optic nerve, 375 00:23:51.400 --> 00:23:54.319 there are studies that say it makes your cancer rate 376 00:23:54.359 --> 00:23:59.680 go sky high, which is wild. I'm like, what I mean, 377 00:24:00.119 --> 00:24:02.200 that doesn't make any sense, but I guess our I 378 00:24:02.200 --> 00:24:04.359 mean it throws everything out of whack. 379 00:24:05.039 --> 00:24:08.839 But if you think about the money aspect of just 380 00:24:08.920 --> 00:24:12.000 the eye surgery, right, So now they went to laser, 381 00:24:12.640 --> 00:24:17.480 and so laser is more expensive than the traditional cataract removal. 382 00:24:18.839 --> 00:24:21.880 And then when the laser fails, which they know it's 383 00:24:21.920 --> 00:24:25.160 going to fail because hello, it's built to fail, that's 384 00:24:25.200 --> 00:24:29.319 the way our healthcare system is, then they do the transplants, 385 00:24:29.680 --> 00:24:33.279 which is expensive as all get out, and they know 386 00:24:33.400 --> 00:24:35.799 that's going to fail as well, and then you lose 387 00:24:35.799 --> 00:24:36.319 your vision. 388 00:24:38.000 --> 00:24:41.079 So it's like can you even find a donor and. 389 00:24:40.960 --> 00:24:42.799 All that and rendered per se? 390 00:24:43.160 --> 00:24:47.000 Yep, yeah, yeah, that's I mean, it just seems to 391 00:24:47.039 --> 00:24:48.880 me like there's got to be a way where we 392 00:24:48.920 --> 00:24:53.079 can get back to a traditional type thing like okay, 393 00:24:53.200 --> 00:24:54.799 if you want to do the laser on cool, but 394 00:24:54.960 --> 00:24:58.039 like there should be some people that still offer the 395 00:24:58.119 --> 00:25:02.880 regular cataract removal very simple, like it's it's just peeling 396 00:25:03.200 --> 00:25:06.680 a grape basically. You know you're supposed to just peel 397 00:25:06.720 --> 00:25:09.640 that thin film. Why do they need a high powered 398 00:25:09.680 --> 00:25:10.480 laser to do that? 399 00:25:11.160 --> 00:25:12.200 One hundred percent? 400 00:25:12.319 --> 00:25:18.440 And for me, I would rather try light therapy, like 401 00:25:18.839 --> 00:25:22.960