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<v Speaker 1>Welcome to the number one radio health talk show in America,

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<v Speaker 1>The Doctor Bob Martin Show. Doctor Martin is a chiropractic physician,

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<v Speaker 1>a Board certified clinical nutritionist, and diplomat of the American

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<v Speaker 1>Academy of Anti Aging Medicine. The information presented on this

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<v Speaker 1>show is educational in nature. Please consult your personal healthcare

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<v Speaker 1>provider regarding health issues. You may have got a health

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<v Speaker 1>related problem or challenge, not feeling well, and you just

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<v Speaker 1>don't know where to turner what to do. Doctor Bob

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<v Speaker 1>Martin is here for you and will do his very

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<v Speaker 1>best to answer your health question. The tone free number

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<v Speaker 1>to ask Doctor Martin a health question or to make

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<v Speaker 1>a health related comment is eight hundred six oh six

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<v Speaker 1>eighty eight twenty two. Eight hundred six oh six eighty

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<v Speaker 1>eight twenty two. That's eight hundred six zero six eighty

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<v Speaker 1>eight twenty two. It's the Doctor Bob Martin Show, and.

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<v Speaker 2>I welcome you to this hour the Doctor Bob Martin Show.

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<v Speaker 2>Thank you so very much for tuning into the program. Now,

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<v Speaker 2>if you're just tuning in, we have a health poll

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<v Speaker 2>question we want you to know about. The FDA authorizes

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<v Speaker 2>an update to COVID shots for everyone, So, do you

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<v Speaker 2>intend to get a COVID nineteen shot after all of

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<v Speaker 2>what we have learned about those shots? Yes or no?

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<v Speaker 2>Please vote on that on my website at doctor Bob

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<v Speaker 2>dot com. D octr bob dot com will have the

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<v Speaker 2>results of that once we get our polling data for you,

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<v Speaker 2>so stand by for that next week. It will be delivered. Now,

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<v Speaker 2>we're going to start this hour with the topic of

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<v Speaker 2>too much caffeine and how it could be bad, bad,

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<v Speaker 2>bad for your heart function. I know that many of

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<v Speaker 2>the coffee manufacturers and owners of big Coffee are out

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<v Speaker 2>there pushing a coffee as an antioxidant, and you need it,

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<v Speaker 2>and if you take it, you can jump over tall

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<v Speaker 2>buildings with a single bound. It'll help your memory, all

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<v Speaker 2>on and on and on. But new scientific findings from

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<v Speaker 2>a prominent medical college and hospitals say that regularly drinking

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<v Speaker 2>more than four hundred milligrams of caffeine per day, which

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<v Speaker 2>a lot of Americans do, which is the equivalent of

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<v Speaker 2>two energy drinks just two of them, or four cups

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<v Speaker 2>of coffee, could increase the likelihood that otherwise healthy individuals

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<v Speaker 2>will develop heart disease. Heart disease from drinking or consuming

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<v Speaker 2>too much caffeine. Now, I know the coffee manufacturer's gonna

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<v Speaker 2>hate this, and they're going to try to stifle it.

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<v Speaker 2>They're going to try to suppress it in some manner

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<v Speaker 2>or another or put it down. It's just a terrible study. Yeah,

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<v Speaker 2>those those herbal people are at it again. I can

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<v Speaker 2>hear them.

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<v Speaker 3>Now.

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<v Speaker 2>You wake up in the morning desperate for your caffeine

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<v Speaker 2>fixed to kick start your day. I mean a lot

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<v Speaker 2>of Americans do that. I have to tell you from

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<v Speaker 2>the outset. I do not, and have not ever consumed coffee.

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<v Speaker 2>I just haven't. I'm not going to get into the

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<v Speaker 2>reason why. You just have to trust me how I don't.

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<v Speaker 2>I don't like the smell. I've taken one sip of

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<v Speaker 2>it early in childhood. It just about drove me up

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<v Speaker 2>a wall. No. A new study says that overdoing it

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<v Speaker 2>on caffeine may have implications to your heart. The new

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<v Speaker 2>findings out of Zeidis Medical College and Hospital in day Hot, India,

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<v Speaker 2>says that regularly drinking more than four hundred milligrams of

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<v Speaker 2>caffeine per day could increase the likelihood of otherwise healthy

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<v Speaker 2>individuals developing heart disease. For reference, folks four hundred milligrams,

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<v Speaker 2>according to Mayo Clinic, is the equivalent of roughly about

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<v Speaker 2>four cups of browed coffee, two energy or probably eight

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<v Speaker 2>or ten cans of soda to day, and some people

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<v Speaker 2>do throw that back. The study looked at healthy individuals

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<v Speaker 2>between the ages of eighteen and forty five, about twenty

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<v Speaker 2>percent of whom were considered chronic caffeine users. Now this

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<v Speaker 2>doesn't apply to anybody who just says, wow, God, now

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<v Speaker 2>he's gonna take my singular cup of caffeine in the

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<v Speaker 2>morning away from me. No, no, no, no, I'm not

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<v Speaker 2>talking about you or people like that. I'm talking about

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<v Speaker 2>the hardcore job of the jolters, the caffeinism folks. Researchers

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<v Speaker 2>found that those consuming more than four hundred milligrams of

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<v Speaker 2>caffeine daily had elevated heart rates and elevated blood pressure.

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<v Speaker 2>This effect was even more pronounced in those consuming over

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<v Speaker 2>six hundred milligrams daily, which is the equivalent of about

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<v Speaker 2>six or seven cups of rude coffee and about three

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<v Speaker 2>energy drinks per day. The study authors say the caffeine's

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<v Speaker 2>impact on the autonomic nervous system, which helps control things

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<v Speaker 2>like your heart and your blood pressure could put undue

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<v Speaker 2>stress on your heart as well as other parts of

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<v Speaker 2>your body. Hypertension, which is high blood pressure, increases the

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<v Speaker 2>risk of health issues like heart attack, strokes, and heart failure, aneurysms,

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<v Speaker 2>and chronic kidney disease, and is often referred to as

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<v Speaker 2>a silent killer. Caffeine is a stimulant drug. We need

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<v Speaker 2>to drill that into your head. It is a drug.

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<v Speaker 2>Caffeine is a drug, and a little bit once in

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<v Speaker 2>a while is no big deal. I will admit that

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<v Speaker 2>even though I don't drink coffee, but I'll throw back

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<v Speaker 2>a green tea that's got some caffeine in it once

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<v Speaker 2>in a while. But according to doctor Jamie Allen, Associate

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<v Speaker 2>professor of pharmacology and toxicology at Michigan State University, points

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<v Speaker 2>out that consuming caffeine will increase heart rate, open up

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<v Speaker 2>your lungs, and increase weightfulness. That's why people take it.

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<v Speaker 2>The last effect that I just said, wakefulness, is why

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<v Speaker 2>so many people reach for coffee in the morning, because

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<v Speaker 2>they supposedly sleep six to eight hours a night, yet

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<v Speaker 2>they wake up yawning and tired and can't pull themselves

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<v Speaker 2>out of bed. Why is that? Why is it that

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<v Speaker 2>that sleep has been there, and your natural hormone stimulant

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<v Speaker 2>that starts waking you up at three am slowly, your

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<v Speaker 2>cortisol level has been trying to wake you up slowly

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<v Speaker 2>since starting at three am all the way to six am. Usually,

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<v Speaker 2>this indicates somebody has a drenal exhaustion, which means they're

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<v Speaker 2>under stress somewhere, either physically, chemically, emotionally spiritually. They're under stress,

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<v Speaker 2>and their adrenal glands, which have to manage that stress,

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<v Speaker 2>have been beat down to the point where they can't

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<v Speaker 2>work as well as they should. Therefore, they need a

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<v Speaker 2>drug to get them out of bed in the morning,

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<v Speaker 2>or else they just cannot function. They can't even drag

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<v Speaker 2>themselves to work without caffeine some people, Caffeine may also

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<v Speaker 2>raise blood pressure, of course, albeit temporarily. According to Mayo Clinic,

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<v Speaker 2>and contrary to what the new study found, this effect

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<v Speaker 2>is more commonly seen in people who don't consume caffeine

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<v Speaker 2>regularly and therefore have not developed a tolerance for the

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<v Speaker 2>stimulant the drug. While it's unclear why some people experience this,

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<v Speaker 2>some researchers believe it may have to do with caffeine

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<v Speaker 2>causing the adrenal glands to release more adrenaline, raising blood pressure,

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<v Speaker 2>or caffeine blocking a hormone that causes arteries to widen.

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<v Speaker 2>Despite this, people with high blood pressure aren't typically told

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<v Speaker 2>by their doctors to cut out caffeine entirely. Why is

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<v Speaker 2>that likely Because most doctors drug themselves all day long

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<v Speaker 2>with caffeine on a daily basis, so why would they

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<v Speaker 2>tell their patients to stop it right. People who have

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<v Speaker 2>caffeine on a regular basis become more tolerant to its

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<v Speaker 2>effects because the human body ramps up the systems to

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<v Speaker 2>get rid of it through the liver, and someone who

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<v Speaker 2>doesn't drink much caffeine may feel ill after drinking just

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<v Speaker 2>one expresso, but someone who drinks caffeinated beverages on a

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<v Speaker 2>regular basis may experience minimal effects after even several cups

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<v Speaker 2>of coffee. The takeaway should be caffeine is a drug,

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<v Speaker 2>a highly addictive drug, a drug that depletes nutrients from

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<v Speaker 2>your body artificially and excessively stimulate your nervous system, and

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<v Speaker 2>caffeine ingestion can cause many health problems, including the mild

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<v Speaker 2>side effects include anxiety, restlessness, fidgity, insomnia, facial flushing, increase, urination, irritability,

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<v Speaker 2>and some of the more severe effects include disorientation, hallucination, psychosis, seizures, arrhythmias,

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<v Speaker 2>ischemia which means blockage of blood supply, rabbinumyelosis which is

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<v Speaker 2>damage of your muscles, and some of the other side effects.

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<v Speaker 2>I don't have time to go over, but I'll just

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<v Speaker 2>start a headaches, dizziness, dehydration, dependency. I mean, the list

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<v Speaker 2>goes on and on and on. Now Here on the

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<v Speaker 2>Doctor Bob Martzen's show. I'm not trying to talk anybody

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<v Speaker 2>out of their caffeine drinks. You're adults, you make that call.

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<v Speaker 2>But what really gets me, folks, is when I drive

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<v Speaker 2>by and I see children standing outside in line with

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<v Speaker 2>their parents at Starbucks or some other coffee shop, and

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<v Speaker 2>I just know that that parent is going to allow

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<v Speaker 2>their child to have a major caffeine fix with tons

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<v Speaker 2>of sugar in that drink at that Starbucks or that

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<v Speaker 2>coffee shop right along with them. They are starting them

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<v Speaker 2>early and often, and we wonder why the rate of

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<v Speaker 2>ADHD is up. That I spoke about last hour. If

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<v Speaker 2>you didn't get Last Hour on the program, you should

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<v Speaker 2>go back and listen to it. I did a whole

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<v Speaker 2>hour on children being diagnosed with ADHD on the rise. Well, gosh,

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<v Speaker 2>if you're giving them caffeine every day and they're going

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<v Speaker 2>to school and they're already full of energy, and you

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<v Speaker 2>put them on the drug caffeine, and you wonder why

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<v Speaker 2>more and more children are getting it, more children, more males,

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<v Speaker 2>more girls, and why they're the rates of drugging children

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<v Speaker 2>with ADHD with these drugs methamphetamines to kind of paradoxically

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<v Speaker 2>put them into the zombie state so they can sit

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<v Speaker 2>there all day in school and stare at the board. Well,

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<v Speaker 2>there's a lot of reasons for it. There are better options.

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<v Speaker 2>You have lots of drug free options aside from caffeine

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<v Speaker 2>in the morning, including one hundred percent delicious tasting non

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<v Speaker 2>caffeinated herbal drinks and other drinks Roma cafex Pero. I'll

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<v Speaker 2>talk about one of them in the Health Alternative of

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<v Speaker 2>the Weak feature coming up. Doctor Bob is going to

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<v Speaker 2>deliver the payload. So don't go anywhere. We'll be right

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<v Speaker 2>back trouble.

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<v Speaker 4>You know you can always be found.

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<v Speaker 2>It's a Bona Matis place show. Yes, I do, and

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<v Speaker 2>that's why I wake up every day and look forward

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<v Speaker 2>to being with you at the same time each and

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<v Speaker 2>every week. So if you like what you hear on

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<v Speaker 2>the program, and you may agree or disagree with what

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<v Speaker 2>I talk about here on this program, it's fine, it's okay.

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<v Speaker 2>We don't want to chase anybody away, but we do

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<v Speaker 2>want you to at least hear about it. Whether you

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<v Speaker 2>decide to act on it or not, that's your choice.

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<v Speaker 2>But we still should learn from each other, right, That's

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<v Speaker 2>what it's all about now. In the last segment, of course,

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<v Speaker 2>I was talking about caffeine and how too much of it.

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<v Speaker 2>Not me saying this. This is a prominent medical college

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<v Speaker 2>and hospital talking about the excess of caffeine. Most people

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<v Speaker 2>understand this. They get it because when they get too much,

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<v Speaker 2>they may get nervous, they may feel symptoms, their body

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<v Speaker 2>is talking back to them, thank goodness and telling them

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<v Speaker 2>you've gone over your limit, and I'm going to punish

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<v Speaker 2>you for it. And then they learn by it and

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<v Speaker 2>they pull back and they take just a little bit

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<v Speaker 2>of it in. I'm not an advocate of it. I'm

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<v Speaker 2>not recommending it, but if you have it, I can

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<v Speaker 2>think of worse things a little bit. But some people

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<v Speaker 2>go od on it. They take you know, two or

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<v Speaker 2>more energy drinks a day, or they drink four or

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<v Speaker 2>more cups of coffee a day, or they drink, you know,

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<v Speaker 2>a six pack or more of a caffeinated soda pops

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<v Speaker 2>a day, and they wonder why their health is circling

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<v Speaker 2>the drain. It could be why. So here is an

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<v Speaker 2>option for you, those of you who want to extricate

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<v Speaker 2>yourself health from caffeine and are looking for something warm,

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<v Speaker 2>something that tastes good, something that can make you feel better,

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<v Speaker 2>but not drug you first thing in the morning. And

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<v Speaker 2>so we provide for you here on the Doctor Bob

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<v Speaker 2>Margin Show, the Health Alternative of the Week. Yes, the

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<v Speaker 2>Health Alternative of the Week addresses the issue of those

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<v Speaker 2>now who would like to unload the caffeine out of

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<v Speaker 2>their life because they've learned that it is a drug,

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<v Speaker 2>it is an addictive and it can create problems for

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<v Speaker 2>you over time. This week's health alternative is something called

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<v Speaker 2>golden milk. Have you heard of it? Golden milk? No, No,

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<v Speaker 2>it's not cow milk, by the way, it's just that's

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<v Speaker 2>the name. Golden milk. Now, you feel giterate and anxious

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<v Speaker 2>after having a coffee drink, or you feel guilty because

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<v Speaker 2>of the last segment that I just did here, or

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<v Speaker 2>maybe you feel nauseated for seemingly no reason, or you

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<v Speaker 2>have that burning feeling in your stomach or your chest

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<v Speaker 2>that is decidedly not related to heart health. Or you're

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<v Speaker 2>having sleeping problems getting too sleep or waking up and

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<v Speaker 2>can't get back, or maybe you have headaches when you

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<v Speaker 2>don't drink coffee. You have caffeinism if that sounds like you,

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<v Speaker 2>But there's an option, there's an alternative for you. The

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<v Speaker 2>early nineteen hundreds declared coffee would stunt your growth. Go

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<v Speaker 2>back and look at the history, and they're early nineteen hunters,

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<v Speaker 2>doctors and health experts saying, oh, you drink coffee, it'll

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<v Speaker 2>stunt your growth. By the nineteen seventies and eighties, people

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<v Speaker 2>were told coffee can cause heart attacks, while we already

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<v Speaker 2>know that coffee can cause heart problems and heart disease

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<v Speaker 2>based on the study I just told you about. And

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<v Speaker 2>around twenty ten things began to change. People were damning coffee. Today,

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<v Speaker 2>sixty two percent of American adults consume at least one

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<v Speaker 2>cup of coffee a day, and research shows coffee can

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<v Speaker 2>affect your body when it comes to acidity, and a

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<v Speaker 2>lot of people say, well, I'm gonna drink my coffee.

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<v Speaker 2>I'll just take more tumbs, I'll take more rolaides, I'll

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<v Speaker 2>take more of my anti acid drug by reflex drug.

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<v Speaker 2>I know I have digestive prowms, but I love my

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<v Speaker 2>coffee and I don't care if I'm my sleep is disrupted.

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<v Speaker 2>I need to wake up and get to work in

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<v Speaker 2>the morning. But then I mentioned also coffee causes nutrient depletion.

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<v Speaker 2>It does well. Here's the health alternative of the week.

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<v Speaker 2>Say hello to Golden Milk, this week's health alternative of

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<v Speaker 2>the week. It's a drink that's infused with the herb turmeric.

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<v Speaker 2>It has coconut oil in it and a big mix

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<v Speaker 2>of different spices that your tongue is going to love

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<v Speaker 2>and sit up and dance, and your body is going

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<v Speaker 2>to like because it's going to actually benefit it and

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<v Speaker 2>not whip it with a drug called caffeine, helping to

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<v Speaker 2>regulate also your blood sugar levels and even improve your

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<v Speaker 2>digestion as opposed to damage it with the acidity of

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<v Speaker 2>the caffeine. But it's not just crazy good for you.

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<v Speaker 2>It's crazy, delicious. We're talking about gold and milk. Write

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<v Speaker 2>it down, this week's health alternative of the week. It's

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<v Speaker 2>creamy and spicy with a bright yellow color and earthy flavor.

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<v Speaker 2>Golden milk is a delightful, invigorating alternative to coffee. This

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<v Speaker 2>is how you extricate yourself from coffee, the drug, the

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<v Speaker 2>addictive drug. You can do this. Try it, you'll like it.

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<v Speaker 2>You can find it. I'm talking about the health alternative

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<v Speaker 2>of the Week, gold and milk, at all natural grocery

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<v Speaker 2>stores in twelve fluid ounce bottles made with ingredients that

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<v Speaker 2>include coconut milk, whole turmeric root, ginger root, forest honey,

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<v Speaker 2>black pepper, fruit, and vanilla extract. Or you can find

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<v Speaker 2>it in powder form as well. It does not contain grain.

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<v Speaker 2>It is USDA certified organic, It's non GMO and made

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<v Speaker 2>without agave or cane sugar. Doesn't have any of that

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<v Speaker 2>junk in it. Plus drinking. This week's health alternative of

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<v Speaker 2>the week, called golden milk an hour before bedtime actually

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<v Speaker 2>rescues you. If you are anxious and can't calm down

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<v Speaker 2>before going to sleep. It calms you and it even

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<v Speaker 2>helps you to sleep. So it'll aid you on both ends.

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<v Speaker 2>Help you get up in the morning because you're getting

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<v Speaker 2>rid of coffee, and it helps you at the other

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<v Speaker 2>end of the day two to chill you out. It's

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<v Speaker 2>the perfect way to start a new beverage habit that's

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<v Speaker 2>deliciously balanced for the body, for the mind. And you

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<v Speaker 2>can find it at all natural grocers stores nationwide. Now,

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<v Speaker 2>if you don't happen to be lucky enough to have

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<v Speaker 2>a Natural Grocer's in your backyard, then go to their

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<v Speaker 2>website natural grocers dot com and look for this week's

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<v Speaker 2>health alternative of the week, golden milk. It does not

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<v Speaker 2>have any cow milk in it. Keep that in mind.

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<v Speaker 2>It's all natural. It's just the name. It's milk of coconut.

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<v Speaker 2>It's the turmeric root, the ginger root, the forest honey,

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<v Speaker 2>the black pepper fruit, the vanilla extract in the powder,

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<v Speaker 2>and all the other spices that are in there. You're

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<v Speaker 2>gonna like it and you're gonna thank me for it.

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<v Speaker 2>This week's health alternative of the Week is golden milk.

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<v Speaker 2>So hope you enjoyed that, uh one, Because we think

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<v Speaker 2>it's gonna be helping a whole lot of people. That's

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<v Speaker 2>our goal. That's our mission, all right. Now, let's see

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<v Speaker 2>if we can finally transition over to some phone calls

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<v Speaker 2>of callers that we apologize for not getting to those earlier.

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<v Speaker 2>It's just we have so much content here. Let's go

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<v Speaker 2>to first to Dan in Carrie, Illinois.

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<v Speaker 5>Hi, my name is Dan. I live in Carrie, Illinois.

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<v Speaker 5>I said it wasn't about your radio broadcast. You and

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<v Speaker 5>other alternative health people often say to talking about certain

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<v Speaker 5>supplement to take for a condition if you test already

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<v Speaker 5>in normal range. But the question is, if you're already

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<v Speaker 5>in normal range, why would anybody want to take something

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<v Speaker 5>if they're already helping in that range. You see what

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<v Speaker 5>I'm saying. Usually take a supplement something to help you

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<v Speaker 5>when you're not in a normal range, something puzzle the

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<v Speaker 5>way few and other health type people say if you

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<v Speaker 5>are already in normal range, and you would not want

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<v Speaker 5>to take anything.

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<v Speaker 2>All right, Dan, thank you for your call. Notice my

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<v Speaker 2>voice blurry in the background. That's not a way to

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<v Speaker 2>leave a message. Make sure your radio's turned down when

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<v Speaker 2>you call in to leave a message. Dan, already in

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<v Speaker 2>normal range means that you're taking a supplement to maintain one.

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<v Speaker 2>There's two different explanations for this. You're taking a supplement

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<v Speaker 2>to maintain health, so it doesn't get out of range.

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<v Speaker 2>That's the difference between optimal and normal. And sometimes it's

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<v Speaker 2>just a matter of word crafting. The FDA only allows

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<v Speaker 2>certain manufacturers of supplements to say when it's within normal

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<v Speaker 2>range only because that's what they allow. So of course

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<v Speaker 2>the manufacturers have to adhere to that or get into

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<v Speaker 2>trouble by saying, oh, it lowers this or it lowers that.

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<v Speaker 2>Those are the reasons for it, Dan, And again I

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<v Speaker 2>thank you for your phone call. We'll be right back.

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<v Speaker 2>I'm doctor Bob Martin.

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<v Speaker 4>Everybody's got fay mistakes, but everybody's got a choice to make.

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<v Speaker 2>Everybody needs to lead the faith. When are you taking

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<v Speaker 2>you us.

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<v Speaker 1>Money?

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<v Speaker 2>You infot sound h II welcome you or welcome you

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<v Speaker 2>back to this hour of the Doctor Bob Martin Show.

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<v Speaker 2>Thank you so much for tuning into the program today

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<v Speaker 2>and telling others to do the very same thing. And

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<v Speaker 2>if you're just tuning in, I want to let you

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<v Speaker 2>know we have a health poll question we'd love to

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<v Speaker 2>have you answer. It's over on my website at doctor

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<v Speaker 2>Bob dot com. Spell out the word doctor d O

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<v Speaker 2>c t O R bob dot com. The question on

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<v Speaker 2>the site is this FDA authorizes updated COVID vaccines or

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<v Speaker 2>COVID shots for everyone. Do you intend to get a

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<v Speaker 2>COVID nineteen shot? Yes or no? Please vote on that.

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<v Speaker 2>We'll have the results next week. By the way. Also,

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<v Speaker 2>if you're just tuning in, we have a caller hotline

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<v Speaker 2>phone number. Should you want to call in and ask

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<v Speaker 2>a question about your own health or somebody else's health,

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<v Speaker 2>or make a health related comment. That number toll free

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<v Speaker 2>nationwide eight hundred six zero six eight eight two to

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<v Speaker 2>two eight hundred six zero six eight two two. That's

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<v Speaker 2>one eight hundred six zero six eighty eight twenty two

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<v Speaker 2>to have your health question on the air, hopefully and answered,

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<v Speaker 2>or to make your health related comment. All right, before

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<v Speaker 2>we get to this week's health outrage of the week,

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<v Speaker 2>I wanted to mention something that you should know about.

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<v Speaker 2>We're hearing more and more information coming out of the

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<v Speaker 2>scientific journals about how berries, certain berries, if we consume them,

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<v Speaker 2>they will benefit our health in a big way. And

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<v Speaker 2>they're now finding out why it is that berries work,

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<v Speaker 2>Why berries certain berries are like super superfruits that help

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<v Speaker 2>enrich our health and one that I want to tell

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<v Speaker 2>you about is one called ernia berries. Have you heard

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<v Speaker 2>of them? Ronia berries are considered the king of superfruits

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<v Speaker 2>and are rich in important nutrients and antioxidants. Antioxidants, of course,

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<v Speaker 2>are those things that are in foods that keep free radicals,

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<v Speaker 2>these things that really age our body excessively. It's kind

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<v Speaker 2>of like rust, if you will, in the body, and

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<v Speaker 2>they neutralize that rusting effect in the body. Antioxidants do.

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<v Speaker 2>So we should consume as many antioxidants in our foods

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<v Speaker 2>as we can, and if we can't get it or

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<v Speaker 2>don't want it in foods, then take it supplementally. Ronia

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<v Speaker 2>berries contain something called phenolic compounds, which are naturally in

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<v Speaker 2>the plants that help the plants resist disease and premature

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<v Speaker 2>death when ronia berries are ingested by humans. They have

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<v Speaker 2>been show to provide anti inflammatory properties and may help

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<v Speaker 2>prevent or treat a variety of different conditions known to man,

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<v Speaker 2>including the big sea and I do mean cancer, diabetes,

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<v Speaker 2>cardiovascular disease, kidney disease, liver disease, and other metabolic disorders.

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<v Speaker 2>Aronia berries, folks, the ingredients in them. Wow. It is

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<v Speaker 2>worthy to note that scientific studies have proven and subsequently

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<v Speaker 2>published in peer reviewed scientific journals that two of ronia

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<v Speaker 2>berries many health giving compounds, were found to show potential

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<v Speaker 2>anti influenza or anti flu activity. Well, now, you can

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<v Speaker 2>either eat a bowl of organic ronia berries each day

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<v Speaker 2>if you can find them, or you can choose a

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<v Speaker 2>more convenient and cost effective way to benefit from ronia

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<v Speaker 2>berries by taking an nutritional supplement called Erronia Berry Complex

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<v Speaker 2>Ronia Berry Complex by Terry Naturally Vitamins. This supplement contains

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<v Speaker 2>Ronia Berries Extract AB forty, which delivers a concentrated and

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<v Speaker 2>consistent source of this amazing superfruit into your body so

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<v Speaker 2>your cells, organs, glands and tissues can benefit by it. Additionally,

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<v Speaker 2>Ronia Berry Complex by Terry Naturally Vitamins includes French grape

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<v Speaker 2>Seed Extract VX one grape Seed Extract, an incredible effective

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<v Speaker 2>botanical for strong heart muscle function, arterial protection, healthy blood

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<v Speaker 2>pressure levels, and cholesterol balance. So protect your precious health.

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<v Speaker 2>Look for Ernia Berry Complex by Terry Naturally Vitamins in

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<v Speaker 2>finer health food store everywhere, or go to Terry Naturally

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<v Speaker 2>Vitamins dot com to find a Ronia Berrycomplex Terry Naturallyvitamins

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<v Speaker 2>dot com, or you can call their toll free number

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<v Speaker 2>for more information at eight sixty six five nine eight

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<v Speaker 2>five four eight seven A ronia very complex by Terry

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<v Speaker 2>Naturally Vitamins. All right, it's time now, ladies and jumping

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<v Speaker 2>for the health outrage of the week. She's mark the

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<v Speaker 2>don't believe it. Come on each to for the health

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<v Speaker 2>outbridge because it's nothing, but it is outrageous. More middle

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<v Speaker 2>aged adults have been dying from strokes. Experts cite three

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<v Speaker 2>factors that might be to blame. Experts point to an

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<v Speaker 2>increased risk factor and misidentification of symptoms as possible reasons

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<v Speaker 2>for a a spike in stroke deaths among middle egged

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<v Speaker 2>adults In recent years. More adults between the ages of

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<v Speaker 2>forty five and sixty four have been dying of from strokes,

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<v Speaker 2>according to a new report from the Centers for Disease

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<v Speaker 2>Control CDC. Stroke occurs when blood flow to the brain

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<v Speaker 2>is blocked or there's a sudden bleeding in the brain.

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<v Speaker 2>The blockage is the most common, that's ninety percent versus

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<v Speaker 2>a bleed, which islying around ten percent, and unless treated quickly,

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<v Speaker 2>it can lead to lasting brain damage. Long term disability

415
00:27:30.519 --> 00:27:36.319
<v Speaker 2>and death. Interestingly, they neglect to mention there are two

416
00:27:36.319 --> 00:27:38.759
<v Speaker 2>different forms of stroke, A schemic that's the one that

417
00:27:39.000 --> 00:27:41.920
<v Speaker 2>is ninety percent of the time, which is the blockage type,

418
00:27:41.960 --> 00:27:45.440
<v Speaker 2>and hemorrhagic which is ten percent, which is the bleed form.

419
00:27:45.839 --> 00:27:51.119
<v Speaker 2>So why are they focusing on the a schemic only

420
00:27:51.319 --> 00:27:54.200
<v Speaker 2>in their reporting to the press. That's the question that

421
00:27:54.240 --> 00:27:58.119
<v Speaker 2>I have. After declining from two thousand and two to

422
00:27:58.160 --> 00:28:02.960
<v Speaker 2>twenty twelve stroke deaths, the stroke death rate for middle

423
00:28:02.960 --> 00:28:12.039
<v Speaker 2>age adults increased by five percent from twenty nineteen through

424
00:28:12.200 --> 00:28:16.759
<v Speaker 2>twenty twenty one. That's what the CDC found. The stroke

425
00:28:16.839 --> 00:28:20.839
<v Speaker 2>death rate then fell by two percent for men through

426
00:28:20.920 --> 00:28:25.200
<v Speaker 2>twenty twenty two and did not change significantly for women,

427
00:28:25.279 --> 00:28:29.000
<v Speaker 2>So through twenty twenty two there was still a five

428
00:28:29.039 --> 00:28:36.160
<v Speaker 2>percent clot a five percent and three percent increase in

429
00:28:36.240 --> 00:28:40.720
<v Speaker 2>strokes in women and men, respectively. Now, it just so

430
00:28:40.880 --> 00:28:45.359
<v Speaker 2>happened that the COVID clot shot campaign began at the

431
00:28:45.400 --> 00:28:48.720
<v Speaker 2>beginning of twenty twenty one. Yet the CDC is avoiding

432
00:28:48.759 --> 00:28:54.839
<v Speaker 2>the possibility that COVID shots had anything to do with

433
00:28:54.960 --> 00:28:58.240
<v Speaker 2>the big uptick in strokes in women and men from

434
00:28:58.319 --> 00:29:02.680
<v Speaker 2>twenty twenty one through twenty twenty two. How outrageous is that.

435
00:29:02.720 --> 00:29:05.119
<v Speaker 2>But again, they have to do this because they were

436
00:29:05.160 --> 00:29:07.799
<v Speaker 2>the ones who gave the green light on everybody getting

437
00:29:07.839 --> 00:29:10.440
<v Speaker 2>a clot shot, a COVID shot. So all of a

438
00:29:10.480 --> 00:29:14.519
<v Speaker 2>sudden you see an uptick in strokes in men and

439
00:29:14.559 --> 00:29:18.640
<v Speaker 2>women because of clots, the ischemic form, the ninety percent form.

440
00:29:18.720 --> 00:29:20.960
<v Speaker 2>Yet they don't mention it in their reporting. Which kind

441
00:29:20.960 --> 00:29:23.680
<v Speaker 2>it is because they know that these COVID shots with

442
00:29:23.720 --> 00:29:27.039
<v Speaker 2>the spike proteins increase the viscosity of the blood. It

443
00:29:27.079 --> 00:29:31.160
<v Speaker 2>increases the human body's potential for having a clot somewhere,

444
00:29:31.359 --> 00:29:33.200
<v Speaker 2>be it in the brain or in the blood vessels

445
00:29:33.200 --> 00:29:38.240
<v Speaker 2>of the heart. It's outrageous how they purposely blame things

446
00:29:38.240 --> 00:29:41.960
<v Speaker 2>aside from their culpability in pushing the COVID spike protein

447
00:29:42.039 --> 00:29:47.799
<v Speaker 2>clot shots. It's amazing and that's why it qualified as

448
00:29:47.839 --> 00:29:51.839
<v Speaker 2>the health outrage of the week. We'll come back with

449
00:29:51.920 --> 00:30:03.680
<v Speaker 2>the product recall, stay with us. It's the Doctor Bob artinshow.

450
00:30:02.160 --> 00:30:19.759
<v Speaker 4>So I'm a bush of this number Simonencible.

451
00:30:20.960 --> 00:30:24.400
<v Speaker 2>They have one ever singles a.

452
00:30:26.480 --> 00:30:36.920
<v Speaker 6>I I welcome you or welcome you back to the

453
00:30:36.960 --> 00:30:38.039
<v Speaker 6>Doctor Bob Martin Show.

454
00:30:38.079 --> 00:30:40.519
<v Speaker 2>Thank you for tuning into the program. Thank you for

455
00:30:40.599 --> 00:30:42.920
<v Speaker 2>telling everybody you know to do the very same thing

456
00:30:42.960 --> 00:30:45.160
<v Speaker 2>by jotting down the call letters of the radio station

457
00:30:45.279 --> 00:30:48.000
<v Speaker 2>you're listening to, whether it's an a MRFM station, the

458
00:30:48.039 --> 00:30:50.559
<v Speaker 2>frequency on the dial, time of the day, and they

459
00:30:50.640 --> 00:30:52.240
<v Speaker 2>just pass that on to as many people as you

460
00:30:52.359 --> 00:30:55.559
<v Speaker 2>want to have know more about this show, so they

461
00:30:55.559 --> 00:30:58.960
<v Speaker 2>too can become enlightened, can come out of the darkening

462
00:30:59.039 --> 00:31:01.559
<v Speaker 2>in a light. That's what we do. We help you

463
00:31:01.599 --> 00:31:05.759
<v Speaker 2>to become your own best doctor most of the time.

464
00:31:06.079 --> 00:31:08.839
<v Speaker 2>Now we're going to get to phone calls here shortly,

465
00:31:08.920 --> 00:31:11.920
<v Speaker 2>but first we have a little bit of business to

466
00:31:11.960 --> 00:31:15.119
<v Speaker 2>take care of. In the product recall of the week.

467
00:31:15.240 --> 00:31:23.400
<v Speaker 2>The product recall of the week, well, nearly one hundred

468
00:31:23.400 --> 00:31:28.559
<v Speaker 2>and forty thousand popsicles recalled nationwide. Here's what you need

469
00:31:28.599 --> 00:31:31.839
<v Speaker 2>to know. Nearly one hundred and forty thousand, one hundred

470
00:31:31.839 --> 00:31:35.119
<v Speaker 2>and forty thousand popsicle products are being pulled from the

471
00:31:35.200 --> 00:31:40.079
<v Speaker 2>market after an allergy alert was issued. Unilever US, the

472
00:31:40.119 --> 00:31:44.440
<v Speaker 2>corporation that owns Popsicle brand, issued the news and a

473
00:31:44.480 --> 00:31:48.839
<v Speaker 2>statement making consumers aware of an issue going on with

474
00:31:49.359 --> 00:31:53.559
<v Speaker 2>the popsicle. Jolly Rancher single served products. According to a

475
00:31:53.599 --> 00:31:57.960
<v Speaker 2>press release on their website, Unilever said the frozen snack

476
00:31:58.079 --> 00:32:03.079
<v Speaker 2>is being recalled because it makes contain undisclosed milk products

477
00:32:03.359 --> 00:32:07.000
<v Speaker 2>and ingredient that is not listed on the label. Because

478
00:32:07.039 --> 00:32:09.440
<v Speaker 2>some people are allergic to milk and if they eat it,

479
00:32:09.480 --> 00:32:13.400
<v Speaker 2>they may have some problem like not breathing well or

480
00:32:13.440 --> 00:32:15.839
<v Speaker 2>having diarrhea or a rash or whatever it may be. Because,

481
00:32:16.079 --> 00:32:18.640
<v Speaker 2>after all, milk is one of the most allergic substances

482
00:32:18.680 --> 00:32:22.759
<v Speaker 2>known to man. The brand warns that persons who have

483
00:32:22.839 --> 00:32:26.960
<v Speaker 2>an allergy to or severe sensitivity to milk run the

484
00:32:27.079 --> 00:32:30.559
<v Speaker 2>risk of a serious, life threatening allergic reaction if they

485
00:32:30.599 --> 00:32:34.200
<v Speaker 2>consume the product, and according to the statement, there have

486
00:32:34.319 --> 00:32:39.319
<v Speaker 2>already been reported allergic reactions in connection with the popsicle

487
00:32:39.519 --> 00:32:43.839
<v Speaker 2>Jolly Rancher products. So if you have them lurking in

488
00:32:43.920 --> 00:32:47.839
<v Speaker 2>your freezer right now, take them back, get your money back.

489
00:32:47.960 --> 00:32:50.799
<v Speaker 2>There are, by the way, natural ways to do popsicles.

490
00:32:51.079 --> 00:32:54.920
<v Speaker 2>You get the you find one of those plastic popsicle

491
00:32:55.000 --> 00:32:57.559
<v Speaker 2>things and you pour fruit juice in it. Why give

492
00:32:57.599 --> 00:33:01.000
<v Speaker 2>your children nothing but sugar and artific coloring agents and

493
00:33:01.000 --> 00:33:04.240
<v Speaker 2>everything else so they get hyperactive and need ritlin and

494
00:33:04.359 --> 00:33:08.000
<v Speaker 2>all that drug when you can actually make your own popsicles,

495
00:33:08.039 --> 00:33:10.839
<v Speaker 2>or better yet, put grapes in the freezer and freeze

496
00:33:10.839 --> 00:33:13.720
<v Speaker 2>the grapes and when they want something sweet, give them

497
00:33:13.720 --> 00:33:18.720
<v Speaker 2>frozen grapes. Black ones, red ones, green ones, whatever you

498
00:33:18.759 --> 00:33:20.640
<v Speaker 2>can get. All right, so there's the product green call.

499
00:33:20.680 --> 00:33:23.400
<v Speaker 2>All right. Let's get back to your phone calls and questions. Now,

500
00:33:23.599 --> 00:33:26.480
<v Speaker 2>here's our caller phone hotline if you want to call

501
00:33:26.559 --> 00:33:28.720
<v Speaker 2>in and ask a question about your health and make

502
00:33:28.720 --> 00:33:31.079
<v Speaker 2>a health comment. One eight hundred six to zero six

503
00:33:31.200 --> 00:33:36.400
<v Speaker 2>eighty eight twenty two eight hundred six zero six eight

504
00:33:36.440 --> 00:33:40.400
<v Speaker 2>eight two two. Next up is Peter calling in from

505
00:33:40.440 --> 00:33:41.799
<v Speaker 2>Bonner's Faery, Idaho.

506
00:33:42.079 --> 00:33:47.000
<v Speaker 3>Hello, this is Peter from Bonner's Fairry, Idaho. My healthcare

507
00:33:47.200 --> 00:33:53.279
<v Speaker 3>question is I've got these I thought there were stomach problems.

508
00:33:53.319 --> 00:33:57.799
<v Speaker 3>They gave me on neppersol, and they gave me a

509
00:33:58.160 --> 00:34:04.000
<v Speaker 3>anti nausea pill soap for in something like that, and

510
00:34:04.359 --> 00:34:08.920
<v Speaker 3>I'm just nauseous, and I was wondering how what I

511
00:34:09.000 --> 00:34:10.639
<v Speaker 3>can do to get rid of this. Is there something

512
00:34:10.639 --> 00:34:13.559
<v Speaker 3>I need it's better for me, or I don't eat

513
00:34:13.559 --> 00:34:20.039
<v Speaker 3>fast food. I try and eat good food anyway. Yeah,

514
00:34:20.039 --> 00:34:22.280
<v Speaker 3>I don't know if you can give me some advice

515
00:34:22.320 --> 00:34:25.559
<v Speaker 3>on the radio, and your show is great, and that's

516
00:34:25.559 --> 00:34:26.920
<v Speaker 3>why I'm calling you. Thank you.

517
00:34:28.400 --> 00:34:30.360
<v Speaker 2>All right, Peter, Thank you for calling in. Thank you

518
00:34:30.360 --> 00:34:32.840
<v Speaker 2>for the compliment. Yes, there is something you can do.

519
00:34:33.199 --> 00:34:35.840
<v Speaker 2>Take charge of this. This is a situation in your

520
00:34:35.840 --> 00:34:38.079
<v Speaker 2>body's trying to help you. Bless your body every time

521
00:34:38.079 --> 00:34:40.079
<v Speaker 2>it gives you this symptom because it's warning you that

522
00:34:40.119 --> 00:34:43.079
<v Speaker 2>you're doing something wrong, something's violating you, and you don't

523
00:34:43.119 --> 00:34:46.840
<v Speaker 2>know about it now. It probably is not necessarily related

524
00:34:46.840 --> 00:34:49.360
<v Speaker 2>to what you eat, but it could be. Keep a diary.

525
00:34:49.360 --> 00:34:52.559
<v Speaker 2>Every time you eat this, you get that, and when

526
00:34:52.599 --> 00:34:56.760
<v Speaker 2>you don't eat that, you don't get this. Doing a

527
00:34:56.840 --> 00:35:00.320
<v Speaker 2>careful assessment of what you're eating and then nailing down

528
00:35:00.440 --> 00:35:02.719
<v Speaker 2>every time you do something you get an effect. But

529
00:35:03.559 --> 00:35:07.079
<v Speaker 2>we find that heartburn and acid indigestion can be caused

530
00:35:07.119 --> 00:35:11.440
<v Speaker 2>by coffee, caffeine products, can be caused by alcohol, can

531
00:35:11.519 --> 00:35:14.320
<v Speaker 2>be caused by eating too quickly. So chew your food

532
00:35:14.400 --> 00:35:18.000
<v Speaker 2>better twenty choose before you swallow, because digestion begins in

533
00:35:18.039 --> 00:35:21.880
<v Speaker 2>the mouth with amylase being secreted by your prodded glands.

534
00:35:22.000 --> 00:35:24.920
<v Speaker 2>When you chew, it squirts that fluid into your mouth

535
00:35:24.920 --> 00:35:27.320
<v Speaker 2>starts the carbohydrates breaking down in your mouth. You've got

536
00:35:27.320 --> 00:35:30.519
<v Speaker 2>to have that, so chew it good, don't wolf it down.

537
00:35:31.599 --> 00:35:33.719
<v Speaker 2>And there also go to the health food store and

538
00:35:33.760 --> 00:35:35.480
<v Speaker 2>try this. I'm not going to tell you it's nuts.

539
00:35:35.599 --> 00:35:39.159
<v Speaker 2>Take your drugs. That's what your pharmacist and doctor responsible for.

540
00:35:39.440 --> 00:35:41.800
<v Speaker 2>What I will tell you. There are options. There's a

541
00:35:41.840 --> 00:35:47.400
<v Speaker 2>supplement called Heartburn Rescue by Terry Naturally Vitamins, and there's

542
00:35:47.440 --> 00:35:51.559
<v Speaker 2>another one called Stomach and Intestinal Relief, same company, Terry

543
00:35:51.639 --> 00:35:54.280
<v Speaker 2>Naturally Vitamins. They're fine. You can find those in finer

544
00:35:54.320 --> 00:35:57.840
<v Speaker 2>health food stores and that taking those may help extricate

545
00:35:57.880 --> 00:35:59.360
<v Speaker 2>you from the drugs. But again I'm not telling you

546
00:35:59.440 --> 00:36:05.920
<v Speaker 2>get off the drug. Heartburn Rescue and Stomach intestinal Relief

547
00:36:06.519 --> 00:36:10.119
<v Speaker 2>are the supplements by accompanyed by the name of Tarry

548
00:36:10.199 --> 00:36:14.280
<v Speaker 2>Naturally Vitamins that if you take those you may get

549
00:36:14.480 --> 00:36:20.559
<v Speaker 2>some relief. Also, we find that doctor ohiraes probiotics. If

550
00:36:20.559 --> 00:36:24.719
<v Speaker 2>you chew three of those when you feel the onset

551
00:36:25.039 --> 00:36:28.840
<v Speaker 2>of let's say some stomach stress or a stomach acid

552
00:36:28.920 --> 00:36:31.880
<v Speaker 2>coming on, or a sour stomach, if you just pop

553
00:36:32.000 --> 00:36:34.559
<v Speaker 2>three of the doctor oh here is probiotics in your

554
00:36:34.559 --> 00:36:37.880
<v Speaker 2>mouth and suck out the fluid and if you can

555
00:36:37.880 --> 00:36:40.360
<v Speaker 2>spit out the capsule if you want, or just you know,

556
00:36:40.440 --> 00:36:42.920
<v Speaker 2>swallow with water, you'll get relief with that as well.

557
00:36:44.079 --> 00:36:46.360
<v Speaker 2>All Right, again, thank you for your phone call, Peter.

558
00:36:46.440 --> 00:36:49.440
<v Speaker 2>Good health to you. Stand by, ladies and gentlemen. We're

559
00:36:49.440 --> 00:36:53.239
<v Speaker 2>coming right back. You're tuned into the Doctor Bob Martin Show.

560
00:37:19.360 --> 00:37:21.800
<v Speaker 2>All right, it's the Doctor Bob Martin Show in our

561
00:37:21.840 --> 00:37:23.840
<v Speaker 2>final segment of the day, and I want to thank

562
00:37:23.840 --> 00:37:26.079
<v Speaker 2>you so very much for tuning into the program today.

563
00:37:26.119 --> 00:37:28.280
<v Speaker 2>I hope you've enjoyed it. I hope you are able

564
00:37:28.320 --> 00:37:30.480
<v Speaker 2>to benefit through some of the information we bring to

565
00:37:30.519 --> 00:37:34.280
<v Speaker 2>the table each and every week. And instead of this week,

566
00:37:34.320 --> 00:37:41.719
<v Speaker 2>because we've been so information content dnse this day, we're

567
00:37:41.719 --> 00:37:45.519
<v Speaker 2>going to skip the health mystery of the week because

568
00:37:45.559 --> 00:37:48.920
<v Speaker 2>we are far behind answering our health questions of people

569
00:37:48.960 --> 00:37:51.159
<v Speaker 2>calling into the show. So let's go back to the

570
00:37:51.199 --> 00:37:54.960
<v Speaker 2>phones and say hello to William in Elgin, Illinois.

571
00:37:55.400 --> 00:38:00.599
<v Speaker 7>Their name is Waldam, first name from Elegant, Illinois.

572
00:38:01.960 --> 00:38:02.079
<v Speaker 4>Uh.

573
00:38:03.000 --> 00:38:08.119
<v Speaker 7>You advertise this cranberry powder powder There is no sugar.

574
00:38:08.519 --> 00:38:12.159
<v Speaker 7>I want to know where I can buy it and origin.

575
00:38:12.280 --> 00:38:17.000
<v Speaker 7>I get a Walmart a jewel pteras a Mayas Fooster.

576
00:38:17.480 --> 00:38:21.320
<v Speaker 7>Where can I buy that? I don't have any any

577
00:38:21.400 --> 00:38:25.000
<v Speaker 7>website or any of that stuff. I'm eighty five years old.

578
00:38:25.639 --> 00:38:31.960
<v Speaker 7>Number two, you mentioned a microwave machine. Use general home

579
00:38:32.079 --> 00:38:37.719
<v Speaker 7>scrub powder by Mery Owner Corporation. That's M. E. L

580
00:38:38.320 --> 00:38:43.519
<v Speaker 7>il R Corporation to clean it. Where can I buy

581
00:38:44.119 --> 00:38:49.639
<v Speaker 7>this general home scrub powder by M. E. L Iori

582
00:38:49.960 --> 00:38:54.119
<v Speaker 7>Corporation to clean it? Please call me back and even

583
00:38:54.239 --> 00:38:56.679
<v Speaker 7>answer under answering machine.

584
00:38:58.800 --> 00:39:02.559
<v Speaker 2>All right, William, thank you for your call. You can

585
00:39:02.760 --> 00:39:06.199
<v Speaker 2>find these They are in the marketplace right there in Elgin, Illinois,

586
00:39:06.360 --> 00:39:08.880
<v Speaker 2>but you will have to have them maybe delivered to

587
00:39:08.920 --> 00:39:12.920
<v Speaker 2>your home if you are unable to find them. The

588
00:39:13.519 --> 00:39:17.920
<v Speaker 2>home scrub powder you're talking about, which I discussed before,

589
00:39:17.960 --> 00:39:19.920
<v Speaker 2>to clean out the microwave oven because there can be

590
00:39:20.000 --> 00:39:22.519
<v Speaker 2>germs in there that can be very harmful to health

591
00:39:22.599 --> 00:39:28.159
<v Speaker 2>by Meliora Home scrub powder by Meliora. You can find

592
00:39:28.199 --> 00:39:32.199
<v Speaker 2>that at all natural grocer stores. Find out if there's

593
00:39:32.239 --> 00:39:36.519
<v Speaker 2>a natural grocer store there in your area, or if

594
00:39:36.599 --> 00:39:39.519
<v Speaker 2>you have a friend or a loved one or somebody

595
00:39:39.559 --> 00:39:42.559
<v Speaker 2>you know that can jump on the internet and order

596
00:39:42.960 --> 00:39:46.840
<v Speaker 2>that online at naturalgrocers dot com. That's also another answer.

597
00:39:47.000 --> 00:39:50.440
<v Speaker 2>As far as the cranberry concentrate, you can get cranberry

598
00:39:50.519 --> 00:39:55.440
<v Speaker 2>concentrate in the concentrated liquid form and then just add

599
00:39:55.480 --> 00:39:58.480
<v Speaker 2>water to it. The mixture is two thirds pure water

600
00:39:58.599 --> 00:40:01.400
<v Speaker 2>to one third cranberry, and maybe drink six or eight

601
00:40:01.440 --> 00:40:04.599
<v Speaker 2>ounces of that a day. You can also find cranberry

602
00:40:05.159 --> 00:40:09.280
<v Speaker 2>powder extract at most health food stores. And there are

603
00:40:09.360 --> 00:40:12.639
<v Speaker 2>companies that you can get on the telephone and call

604
00:40:13.039 --> 00:40:17.800
<v Speaker 2>that can deliver these right to your doorstep today, and

605
00:40:18.000 --> 00:40:20.320
<v Speaker 2>that is available. Get some help with somebody that you

606
00:40:20.400 --> 00:40:22.440
<v Speaker 2>know in your life that's more familiar with how to

607
00:40:22.480 --> 00:40:25.440
<v Speaker 2>do this sort of stuff. Cranberry consentraate and home scrub

608
00:40:25.480 --> 00:40:28.000
<v Speaker 2>powder by Melior. It is available, but it's not available

609
00:40:28.039 --> 00:40:30.880
<v Speaker 2>at Walmart. Costs go to other stores. I don't think so.

610
00:40:32.519 --> 00:40:34.360
<v Speaker 2>All right, Thanks for your phone call, William. Good health

611
00:40:34.400 --> 00:40:36.119
<v Speaker 2>to you ladies and gentlemen, making a healthy day and

612
00:40:36.119 --> 00:40:38.679
<v Speaker 2>a healthy week. I'm doctor Bob Martin. Be well,