The Duck Stephen Good Day download with Doug and Jay Kirshner is made possible in
part by kellatrin, which is the safe way for you to lose weight and
keep it off, and also by privileging keeping your brain healthy. All right,
let's get all our teeth in order so that what comes out of our
mouths will sound like it is proper enunciation. Sometimes those of you who don't
have your teeth with not all what you have your teeth, but they're not
necessarily all yours. You get it. And I had the occasion to know
somebody wants that used to be able to put their dental implants in backwards.
I don't know how you would do that, but interesting, very interesting.
Okay, so we have the IDEs of June are upon us fifteenth of June
with Jay and Doug. Jay Krishner Doug Stephen with four ways to avoid running
out of money during retirement. Actually there's only one way. Well, maybe
there are two ways. One of them save enough money so that you won't
run out of money, or two keep working. How do you like that?
Pretty simple? I can solve all kinds of problems that way. Right,
It looks like plus two equals four. Thank you. Well. For
those of you who do regular math, the new math is two is mine
and two is yours, but I want all four. That sometimes is the
way that it works with some or with the government. The way it is,
it's awfully easy to have two and then somebody else's to become your two,
So then you have four, which you only earn two. Right,
you know what I'm saying. How that works. Maybe that isn't the math
that they teach in school these days, but it's kind of the way it
works. So those of you who are into gardening into the weather, we're
sort of a week away from the beginning of summertime, summertime, some summertime.
If you have a garden and it's growing, well, what does that
suggest to you about growth? Garden growth? Think about what it suggests that.
For me, it suggests that there might be a place where you can
meet nature. And perhaps if you're working this kind of is like the two
plus two. As I'm thinking about a j you have the hands and the
mechanism in which to place a seed or a plant into the ground. Right,
so you've done your part, then mother nature will do her part by
making that item that you've put into the soil grow. This is one of
the most wonderful things about being on the farm, about being around things that
grow. It doesn't have to necessarily just be the farm. It's your children,
your offspring. It may even be a business that you nurture and grow,
but there is growth. One of the great things about nature, the
nature of nature, is that things, when properly nurture in nature will grow.
And so that's what I would like for you to think about a successful
garden, either in your head, in your heart, in reality, what
you've planted in your garden, whether you've got those little boxes they have on
the window, or maybe you've got some of the people on the farm.
We have big gardens on the farm. We have three big gardens and each
of the locations. And yet the lady who's the manager of the farm wants
to grow her own stuff. So outside the house where she lives, she
has this big platform that's off the ground because she's some of the woodchucks to
get at her tomatoes. Yeah, it certainly does. Yeah, right,
right, right, So let's just think about gardening and growing as we go
through the schedule of things to talk about today. This is a you know,
news talk RADI. We talked about what's in the news, things that
matter. I think that artificial intelligence ought to be number one on the hit
parade for the foreseeable future until we get a handle on it. The European
Parliament, for example, working to approve legislation there yesterday that aims to regulate
the use of all AI. It's called the AI Act. The legislation aims
to promote human centric and trustworthy artificial intelligence. Obligations will be introduced for providers
and those who use the systems. There will be bands on any kind of
intrusive or discriminatory use of the technology. Yes, this needs to be done
now here in America. This is the first place anybody or any place in
the world has focused on this like this. It better be done now here
fast. So this is, by the way, it was overwhelming the members
of the European Parliament four I voted four twenty eight voted against it. You
gotta wonder who those twenty eight were who voted against it and why they voted
against it under the circumstances. Right, So AI can be great. We
all kind of acknowledge that, some more than others. Yes, but oh
my god, the risk here is huge and I don't know that I trust.
It's interesting. I just having a conversation with somebody with this yesterday.
Well who do you trust? Do you trust humanity that does the waffling and
they'll tell you one thing, people will tell you one thing and they'll do
something else. Or would you trust artificial intelligence that will do exactly what it
says it's going to do? And that really is the conundrum, isn't it.
That's the challenge because we know what humanity is all about. I guess
maybe we know and therefore we think we trusted or but the artificially intelligence,
the AI generated thinking, will be very firm and consistent. Right, this
is the rule, this is what happens, this is how it's done.
So anyway, the question came up during the discussion in Europe, and it
needs to come up here what would AI systems do to influence voters in elections?
Because they found their research showed that of all of the risks to having
artificial intelligence, the most problematic, the most worrisome, the most troublesome is
elections and how AI can influence And that's really you know, we've seen this
happen in our country with all of the screwing around, all of the human
factor, and then the machines that don't work, or at least we're told
they don't work. I frankly am skept to go on that. I think
some of the machines that malfunction malfunctioned on purpose because they were programmed to malfunction,
or somebody didn't do all the right things to make them work properly.
So anyhow, am I too worked up about this? No? No,
because it makes sense. But also with the generated content, people won't know
what to believe. There could be yeah, AI created images or videos which
has already been happening that showcase candidate doing something or not doing something that never
actually happened. We as a society already have as difficult timetelling fact from fiction
on social media and a lot of time that's based on what people humans are
creating. So what is that going to do when it comes to different elections
when we just we don't know what to believe? Yeah, so what do
we believe in this circumstance? Again, there's a lot of food for thought
there. What do we believe in the case of the Las Vegas Aces.
For those of you who are following the WNBA, the Women's National Basketball Assertation
or whatever it's what is in yeah, NBA national? Yeah, Okay,
we got it. The Aces did not get an invitation to come to the
White House after they won the title, which is is well, I guess
the question is is it an oversight? Is it a snub? Is it
the people in the White House don't want these folks to be around because they
don't like what they stand for? What's the this is an omission? Yes?
Or is it deliberate? That seems to be the discussion. I don't
know that it's the most important discussion of the day, but it's interesting,
how I guess when you're the boss, you can pick and choose which you
want, right. You can be supportive of the things you want to be
supportive of. That happens in any circumstance, with parenting, with running a
business, with running a country. Right. So, but now they're everybody,
see, I look at this. There's two ways of looking at this.
I guess, Jay, maybe there's more than two ways of looking at
it. But I look at it as if, Okay, everybody's got a
problem, right, I've got a problem. I'm not happy because I didn't
get treated the way professional sport. I mean, the college, a girls
basketball college gets the invite, and this was the whole situation where they wanted
to invite the second place team too, the two teams that came to the
Big Dance. But there I also wonder if it's an oversight because Vegas hockey
won the Stanley Cup too, So were they just focused on that and they
completely forgot about the w NBA. M I just I think it's everybody's got
a problem. Everybody has a problem, all right. So here's another one.
There are twelve women who were king at Virginia Hospital and they all became
pregnant at the same time. Do you see that the story of these twelve
women who work at Riverside Regional Medical Center, twelve a baby shower that's going
to have to throw yep, all pregnant at the same time. This is
the most we have had historically in one year in our unit five or first
time moms. Let's see here, there are ten registered nurses, one nurse
practitioner, and a unit secretary. All of them have now I guess they
well, two of them have given birth. But they're all in the queue,
if you will. Imagine, you know, I've heard things. Am
I supposed to talk about? Stuff like this? That women go through their
cycle, women working together, women being together sometimes cause their cycles to all
happen at the same time. Yes? Is that true? Yeah? I
can be. Why would that be? Do you think? Why? What's
the science question? Yeah? What is there about? Is it hormones?
It's very interesting too. Maybe I shouldn't be thinking about it so much,
but I'm not. I didn't think about it. It's valid. Yeah,
Well is it is it too spicy or dicey to talk about or is it
something that we all should talk about a little bit? Not like its life
or death. It happens, just interesting, one of those curiosities of humanity.
That may be the way that's under the category those biological things that happened.
That's for survival from way back in the day. Yeah, yeah,
there you go. Celebrity in our focus social media time. What's trending?
Well, the story about Kelly Clarkson. In fact, she seems to be
everywhere very popular. Maybe a better term is ever popular, the ever popular
Kelly Clarkson. How do you like that? You think that's a good way
of referring to her. Jay sounds about right. I mean she is just
adorable, so t is yeah, right, yeah, And she's she seems
to be kind of grounded or maybe it grounded me, and I'd be either
word. She seems to be dealing with life's issues or opportunities well, and
people are talking about her. Ator of fact, the X is in the
news with her. The fellow's name is Brandon Blackstock. Interesting. There's a
new book that she's written called Untamed that's written by a lady name is it
Glenn and Doyle and the focuses on Kelly Clarkson and her ex husband and how
that is all fitting together. I bet you want to know. All of
you would like to know what the story is with Kelly and her ex husband,
right, we all like Kelly Clarkson. It would seem Jay, you're
better at this. And I don't mean this to be sort of a sex
thing. It just is I don't follow these back and forth as much as
you might, and it could be that you don't either. Why is it
just because the lady on the radio program is associated with social media that she
would be following the nuances of Kelly Clarkson's life, but well, and it's
one of those things that I think a lot of parents. What she's dealing
with is something that I think a lot of parents go through at some extent
with their divorces. Kelly Clarkson had said in an interview that there was a
moment during her marriage where she realized she was staying in the relationship for her
daughter to model something, and then she realized that's not a relationship she would
want for her little girls. So she was staying in something feeling like it
was good mothering when really she realized it was bad modeling. And one of
the things one of the conversations in this was that her children are kind of
still holding out hope that their parents reconcile, that Kelly Clarkson and Brandon Blackstock
will get back together. And I think that did you think all children?
But don't you think a children when that happens. Don't you think they all
fantasized when mom and dad would get back together again. I remember happening to
me when I was a child. Frankly, do you well yours and I
meeting knowing both your parents probably never happened, but wasn't contemplated. But I
know in my case when my mother and father, my mother and father never
got along. And at one point I remember my father coming to me and
saying we were staying. I remember it like it was yesterday. He had
just bought a new green Ford convertible. It was like nineteen fifty six or
something, and he was he just didn't know how to deal with my mother,
so he said he thought it would get a divorce. And I remember
crying and pleading with him on the driveway to not get a divorce. So,
yeah, it happens, and it's very it's hard. It wasn't a
good thing. My father mother probably shouldn't have stayed together any more than I
should have stayed together with my wife. But yet you don't like to think
of things that you haven't experienced. Yet I think that's it. That's what's
scary about it. So anyway, contemplation, I think that's what it is.
So here we are rocking and rolling. You'll notice I didn't do it
the way the jocks the rocking and rolling it was rocking. I was as
stiff when I was doing rock and roll as a disc jockey. I was
very, very precise because I was teaching English. Actually at the time,
I was teaching English and a junior high school. At the same time,
I was a jock on a Boston radio station and so and they all teach
me what it's rock and roll, pal, No, it's rocking and rolling.
So I was a real stiff, what they call a stick in the
mud, as it were. Normally, we have good news as we start
each portion of the Good Day program, I consider this to be good news.
You may after I tell you what the good news is, just huh,
how's this good? A grand jury has indicted former marine Daniel Penny in
connection with a chokehold death of Jordan Neely on a subway train. Charges not
unsealed yet be in court at a later date. He was arrested on second
degree manslaughter charges. The video of this incident shows this guy Penny, who
was twenty four years of age, putting Neelie in a chokehold. At the
beginning of May. Witnesses observed Neelie making threats. The da Joshua Steinlass told
the judge witnesses who were yelling and harassing This guy. Neely was yelling and
harassing back and forth with people on the train, and so police sources say
that Penny was not specifically being threatened when he intervened. Neely had not become
violent and hadn't been threatening anybody in particular. He's just been he was noisy,
whether he was on drugs or whatever, who knows well. And they
had already had instances when authority has had intervened due to mental health issues.
And while the former marine Daniel Penny, he was not specifically being threatened,
he jumped into help anybody else. But this is just a situation where the
system failed both of these gentlemen. Yep. I mean Jordan Neely is dead,
which shouldn't have happened, and he was going through a mental health crisis.
Daniel Penny, who was a former US Marine, no doubt has PTSD
and went into his training and there he was failed too. I bought that
these gentlemen were failed. So is it good that he has been charged?
What is good? What is good? That? What is good? This
is this is a bad deal all the way around. But yet you can't
have people on the subway train kill people because they don't behave themselves. This
guy, the charge is correct because the grand jury has indicted him, So
it brings up the charges and now it'll go to court for figuring out whether
or not he is truly guilty or not guilty of these crimes. So I
think that you definitely need to have the trial for this. The charges needed
to be brought that easy under this circumstances. How easy is it to find
a jury given that this was all over every New York newspaper, every New
York news station, every New York radio I'm talking about TV radio was everywhere,
how do you get a fair trial? To turn sort of the horse
around a little bit, how does this guy get a fair trial? Because
everybody has got a thought about this, This is one of those things happened
everybody who's talking about it. And so, yeah, this guy is guilty.
He should get the pipe or no, he was just defending himself.
But he you know, and we'll find out in the next and the next
steps is he truly guilty of these charges or not guilty? Yeah? Okay,
there's a new solar system. Go to the is my weekly visit to
the NASA website. Here we go, boys and girls. A new system,
a new solar system like ours has been found. But the difference is
this is like a page out of Star Wars because what has been found is
a solar system that doesn't have one son. It has two sons. Remember
that from Luke Skywalker's planet. Right. Remember Star Wars fans are loving us.
Of course they are two planets, and they rather two sons with planets
going around those sons. This is the fifth multi star system ever discovered,
and the third one which features two stars and two This is Anakin Skywalker all
over you. What was it called tattwee tattooing? Was that that was the
planet? Wasn't it tattoween? Oh? I was never a Star Wars fan,
so I don't know. That doesn't sound yeah, yeah, it's tattooing,
I think. Yeah. Anyway, So this is confirmation that the Star
Wars movies going back to nineteen seventy seven that was the first one. This
is proof positive that everything that happened in the Star Wars movies is true.
There was Chewbacca, right, R two D two is out art two D
two right. So is this life imitating art art imitating life? There's a
lot of research being done. Stranger things have happened. As you said,
life imitating or art imitating life. There are different ways of disguise. See,
I'm one of these people that thinks there's so much going on. My
son and I had this conversation the other day. He thinks that in his
son's lifetime, as Jasper, who's now a year and a half old,
in his son's lifetime, there will be direct involvement, direct communication, direct
engagement with with beings from another planet, with what we call, we call
them aliens. I don't think that's the correct alien, is not? You
know, we use that term to describe people who come to this country illegally.
They're illegal aliens. Well, are the people coming from outer space the
land here? Are they illegally? We're going to call them illegal aliens?
Do they don't have a passport, they don't have a citizenship, but yet
they're gonna land here. I think they already have. What do you think
about that? You think Stephan's crazy? I think that there are many aliens
who How do you know I'm not or that your next door neighbor isn't it?
Or your wife or your husband? Now do you know they're not here
at all? Your cat? You're even? Yeah? Where they all come
from? I maintain that people different colors, black people, white people,
people of different color skin, a different eye sets, different features. Why
is it that Japanese or Asian people look different than people who live on the
African continent or people who live on the European continent or in America. Why
do they all look differently? Is there a good explanation for that? I
don't think so. There's an explanation, but that doesn't mean it's a good
one. Okay, what fair enough? No? No, no, please?
I always thought it was back from back in history and just based on
where we live, how close to the equator people were, the need for
the amount of melanin in the skin. Yeah, So why then when black
people move away from equatorial Africa and moved to say, New England, why
did they not lose this big skin pigmentation? Because evolution takes a little bit
longer than that evolution. Okay, So that means that if you go back
three hundred thousand years, supposedly mankind in some incarnation first walk the planet three
four hundred thousand years ago, so we've evolved. But if you go back
millions of years when the first single cell object was discovered or somehow was created
by God or whatever. However you want to look at the universe from that
one cell we have emerged. Does that ring? Does that ring true to
people? How is it when you think about all those cells, millions of
cells in your body, how your body works, how you eat food,
put it into your mouth, it goes down that tube into your stomach,
and it gets digested and it gets used for energy, and what's left goes
about the other end. Is that something that comes from a single cell?
Does that make sense? It's a theory, but yet most theories scientifically are
disproven by new scientific theories. Everything about it that way, think about science
always disproving itself. Sometimes there are simple examples of that, and sometimes they're
fairly complex examples of science being sort of unscientific. So just how long this
conversation go on for the next three hours? And where if you ever thought
about it, help yourself? Eight five Doug. Sometimes that's too heavy a
conversation. People would rather talk about Joe Biden than what a bad guy he
is or Donald Trump's gonna win. Speaking of that, the all of the
hoopla Ivanka, have you noticed this? The last couple of days, there
was a her was that her son got bar Mitzvret. I think last weekend,
wasn't it if I'm not mistaken, And there was a the the end
result all the pictures and stuff that were taken, there was a twenty page
brochure or a booklet or something that came out of it or something on social
media, and pictures of her father were on the last page with hardly a
mention. And now it seems, depending on what you believe in where it
shows up, but it showed up in a couple of different places that she
may be ready to make the ultimate move, as it's described, separating herself
from her father and her brothers because she thinks that they are out of their
gourd. She thinks just in a professional sense, but personal ends well,
because she's pretty has already said that she's stepping away from all of the political
stuff. She doesn't want her name mentioned. She's going to keep their names
out of her mouth as well. She did post some throwback photos for her
dad's birthday yesterday. Yeah, but yeah, I mean then it makes sense
because she has said once she has come out and said that for the safety
of her safety and well being of her family, her husband and her children.
Yeah, she's going to step away from all of this because she doesn't
need that, her children don't need that. There's a lot of hate.
Donald Trump is very polarizing. Sure love him or you hate him, and
there really seems to be not much in between. There's a little bit of
in between. I don't like putting people in specific boxes, but the hate
side, some people can get really rough and rowdy, and she wants to
protect her family. Not to mention, she has her own businesses that she
wants to utilize and protect as well. And the news media will take any
sign and twist and turn it around. Take some slight thing like this maybe,
and then they just turn it and twisted around. So I guess that's
the way it is down on the farm and elsewhere. I am Robert Strickler.
My wife Joyce and I have been married for fifty three years. Certainly
one of the really important things in my life are our children and our grandchildren.
I am essentially a writer. I've been involved in communications in the media.
I've been an avid fly fisherman for at least forty or more years.
I've been taking privigen on a regular basis for at least eight years. For
me, the greatest benefit over the years has been that Privigen seems to help
me recall things and also think more clearly, have a crisper ability to remember
and think through things. And I enthusiastically recommend Privigen. It has helped me
an awful lot Provigen healthier brain, better life. Robert Strickler is a content
contributor for Privigen and real user. Based on a clinical study of subgroups of
individuals who are called sugnatively normal or mildly impaired, this product is not intended
to diagnose, treat, cure, or prevent any disease. Jay and I
have some things to discuss with you that are really directly related to all of
the social media items that are available. We certainly are always touting our Facebook
and Instagram connections A good Day radio show and on Twitter it's good day on
air. I see Demilovado has been this is on social media, and I
guess that's why I grabbed this Jay. The fact that she is starting to
use her her pronouns that she used before she explains that they them was exhausting.
The whole damn thing, as far as I'm concerned, is explaining it
to people was exhausting. Yeah, well is it exhausting? I mean to
it's a lot of work to understand. And I asked this question and a
hundred times and we're really getting a good answer. How did this start?
Where did it start? By whom? What are people trying to have us
know? Is it about gender neutrality? What is this about it? It
could be that could be a part of it. I personally don't know,
but my guestimation would be that it at some point stems from the we've talked
about this before, where sex on the chromosome level, that's science. Gender
is a societal norm. And then when you look at gender norms, men
do this and act this way and dress this way. Women do this,
act this way, and dress that way. And that's how it had been
for so many decades and centuries prior. And then what maybe in the sixties
or seventies, fifties, who was the first one when women started wearing pants?
And then you had when was it World War Two when women went into
the workforce because men had to go to women or what women ran the workforce
in America while soldiers men were gone in service to the country. Men were
a uniform and women were running factories and building things. That's sort of yeah,
that's when it happens. So when it comes to gender norms, that's
that's not exactly a science on a chromosome level. That is something that is
just based on society and where you live. And I think at a certain
point some people just decide or not decide, but they feel a certain way
of they have a certain amount of masculinity in them, a certain amount of
femininity. And what is what does it actually matter? Heave or him her?
They them? I don't know. On a chromosome level, it makes
sense, it's one thing. But in terms of gender norms, that's what
society put on people. Do you are you? Do you feel like a
he and a him because that's how you feel or because society put that on
you and there was never another option. No, I feel like a he
and him because I have a penis, and I have a brain that works
like a man's brain, and I have muscle and body structure. Although that
doesn't necessarily anymore. There are a lot of women around today who have great
muscular bodies that work on it the same as men do. I don't know
that there's that people when they well, sometimes they think they depending on where
they've taken drugs, And I look like a man. But there are plenty
of very sexy men and women who maybe are not the norm. I guess
what sexy is in the eyes and mind. Well, for me, I
go by Jay, which is a nickname, but it is a name typically
for guys. And when I would be doing emails or anything with somebody where
they don't see me or they don't hear my voice, they would typically think
I was a guy. And I got a certain level of respect when people
thought I was a man versus when they realized I was a woman. Isn't
that interesting? I would not have thought that, and I went with it.
I mean, I'm bold with it. Huhn't that interesting? Fascinating?
All right? Here's another one from this same sort of focus on social media.
Although this is an individual experience that a TikToker had. He decided to
fake his own death, and then I maybe you should have done the story
with a woman who was in the casket, who was alive. This guy
fakes his death, shows up at his own funeral to teach his family a
lesson how sick is this family yack right exactly, So he has to die
in order to be loved, it would seem that's just wow. That's is
a mind blower right there. Thank you. So it's great business time for
Calidron. I would think the phones would be ringing off the hook and people
will be ordering nauseum. That's right. You know, it'll be twenty five
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the get fit contest that sounds like it would be kind of fun. Caltran
at toplaws dot com thanks to Elizabeth Miller here one of the great Calatron consultants
at toploss dot com. Doctor Ken Cronhouses here from Late Cardiology Journey me Doug
Stephen with advice info. If you want to have personal info and advice from
doctor Ken, I encourage you to call his office at his clinic Late Cardiology.
The number there is three five two seven three five one four zero zero.
It is something that you will not regret in any way, shape or
form. So there is a question that has come about as a result of
our discussing loneliness. There was a point in which you were discussing how AI
can be associated with loneliness, and so the question comes on what else loneliness
does. I know that we have seen some information about how being lonely could
cause you to die earlier, especially if you're a cancer. Loneliness increases the
risk of death if you have cancer. Some people don't want to get close
to people that cancer because they're afraid they'll catch it. Isn't that amazing that
ignorant point of view, But there are people studying this, and I wonder
if you want to comment on how, in specific terms, this affects cancer
survivors can loneliness. It's a great question because loneliness has many of bad ill
effects on the body. It can cause blood high blood pressure, heart disease,
as you mentioned, obesity a week in the immune system and that's where
it may increase the risk of cancer, causes anxiety, depression, your ability
to think and remembered declines. It actually can promote Alzheimer's disease what we were
just talking about, and even lead to death. All right, So the
word are the wise. I guess as much as anything else you need,
you need to be social. That's kind of if you can you get people
around you, that's a big help. After you've started, you've suffered from
some of these horrible things that are a part of being a human being.
One of the things that's going on this weekend is it's Diabetes Week. The
first known documentation of diabetes symptoms goes back to fifteen fifty two BC in Egypt,
and when you work at hand from there to now, the old melting
pot of information, I guess I would wonder when looking back at the history.
This has been flag weeks. We've been talking a lot about the history
of our country, and I don't think we spend enough time, frankly talking
about the history of medicine as it relates to the history of our country,
and certainly as you've seen things change as a result of other things going on,
you know, the fast food revolution, diabetes and what causes it,
people eating the wrong things, not getting enough exercise, etc. Etc.
I noticed that in league with that, and this is my question, things
like exercising, dancing, brisk walking apparently cuts diabetes by seventy four percent even
if you have diabetes in your family. So you know, there are a
lot of people who who like to dance, a lot of people like to
exercise. So generally speaking, I take away from this that exercise if you
eat, even bad stuff. I don't know if that becomes an excuse.
Okay, I'm having a dish ice cream and then I'm going to go out
and run around because then I won't get diabetes. Does that work? Well?
We know that aerobic exercise exercise in general, just helps keep the body
more sensitive to insulin. It helps get the blood sugar lower, helps get
the weight down. So exercise definitely is important if you have diabetes, and
to tailor it to you talk to your doctor about it. There are certain
exercises that are better for certain patients who have diabetes. But exercise is excellent,
walking, running, cycling, danceling as you recommend, water, aerobics,
high interval training, weight training, yoga. All of these are helpful
for diabetes. Tailoring a program for you, talk to your doctor about it.
I was looking at some in depth stuff when it comes to this movements
to get you sweating and a bit out of breath. This is something I
guess you'd go back to dancing that could get your depending on what you're you
know, if you're doing ballroom dancing is probably not gonna get get you out
of breath, but if you're doing some of the more modern dances right,
that could get you. Absolutely, dancing is good aerobic exercise, yeah,
and then whatever aerobic it's fun and whatever make it fun. It does something
you enjoy and but get out and move. I'm trying to imagine you dancing.
Why I find that you have to ask me visualization. I'm not going
to ask you to dance, but thanks the idea, right doctor, Ken
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