WEBVTT

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The following is a paid podcast.
iHeartRadio's hosting of this podcast constitutes neither an

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endorsement of the products offered or the
ideas expressed. Function better, feel better,

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and live a better life. This
is doctor Eric Kaplan, and you're

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listening to boost your brain power.
A couple of years ago, I was

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a co author of a book called
Concussion Discussions, and what I wrote about

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was that you can get a head
injury even twenty years ago. That's affecting

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you today if you never repair the
damage from the head injury. Now,

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what's a head injury. It could
be, you know, playing high school

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football, could be a car accident. It could be a slip and fall.

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You could have hit your head on
a piece of furniture, a suitcase

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could have fell on your head.
It's any impact to the head. Okay,

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So any impact to the head can
cause the brain to kind of get

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tossed around inside the skull like a
pinball machine, and you get these shearing

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forces of the brain tissues that rub
against the middle of the skull, and

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that creates inflammation. Now, if
you have damaged areas of the brain from

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the shearing forces, from the inflammation
from lack of blood flow and oxygen,

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physical trauma. Now, the signals
can't communicate properly. That's called a disconnect.

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So a lot of my concussion patients
or TBI patients will say they feel

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disconnected, and I say, that's
exactly what's happening. The brain is not

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connecting properly. The signals are off. Remember those old TVs where you had

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to move the antenna to get a
good signal. He moved a little left,

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a little bit of right, and
depending on which way you set the

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antenna up, the signal would be
good or bad. Now, what if

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the way your brain is set up
your signal is bad. A bad signal

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can cause headaches, dizzyness, brain
fog, depression, anxiety, blurry vision,

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double vision, ringing in the ears, difficulty with focus, concentration,

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getting distracted too easily, lack of
motivation, trouble shifting tasks for time management,

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organization, punctuality, language, social
behavior. Those can all will occur

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because the signals in your frontal cortex
are damaged due to an head injury.

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And it doesn't he even have to
be that big. You don't have to

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lose consciousness. Now, if you
ever have lost consciousness, that's a lot

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worse. And if you have lost
consciousness, that increases your chances of dementia,

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Alzheimer's disease, or Parkinson's. So
if you ever hit your head and

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lost consciousness and you've never been treated
by a functional neurologist, I would take

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advantage of the gift we're gonna give
you at the end of the office,

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at the end of the show today. So at the end of the show,

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I'm gonna give you an offer to
get your brain analyzed. So take

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advantage of this offer. It's a
huge gift I'm giving to the community.

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But don't wait ten years till then
you start getting dementia, Parkinson's, Alzheimer's.

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Don't wait till you get it.
You gotta take action now because Alzheimer's

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takes forty years to develop forty four
zero. So if you hit your head

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at twenty, your memory start might
start going bad at sixty. If you

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fell out a kid a ten,
you might have memory problems at fifty.

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You think, as a fifty year
old and you're having memory problems, you're

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going to think back to when you
fell off your bike and hit your head

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at ten years old. No,
you're not gonna make that connection. Why

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would you, But that's what the
research shows. If you hit your head,

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but you'd never fix the ad normal
areas that were damaged during your head

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injury. Even though you might not
have major symptoms at the moment, forty

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years later you might start getting symptoms. So don't wait those forty years,

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don't wait those twenty years, don't
wait ten years. Take action now.

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If you want to improve your memory, improve your focus, improve your energy.

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You don't want any depression, anxiety, take advantage. Just wait till

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the end of the show, and
we're gonna give you guys a gift.

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Right now, You can hit your
head and years later it can cause damage.

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Right, So what you want to
do is get your brain so strong

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that if you do hit your head, it doesn't create any problems. An

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ounce of prevention is worth a pound
of cure. Right. So with concussion,

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there's a lot of symptoms you might
not even realize are related to a

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head injury. People have digested problems
a lot of times it's related to a

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head injury. When people have sleeping
problems, it could be related to a

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head injury. But the key is
to figure out which part of the head

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is injured. Now, if you
have both digested and sleeping problems, probably

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have a problem in your brain stem, which we call the rest and digest.

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Instead of being in a nice,
healthy state, people would be put

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in fear mode, so they'll have
anxiety. If you have anxiety, it

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could be from an old head injury. Headaches dizziness are the most common symptoms,

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but not everyone gets just those two
symptoms. It might be, well,

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my memory is a little bit slower
than it used to be. It

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could be my brain feels a little
foggy. Could be my energies a little

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bit lower. Do you ever think
your low energy could be from the time

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you bumped your head on the shelf
ten years ago? It could be related.

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It makes sense. If you hit
your head, then your brain can

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get tossed around. Your brain stem
can get twisted and torqued. It can

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affect your respiration, your immune system, your hormones. You know how many

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people I'm seeing for rectile dysfunction right
now. That's controlled by your brain.

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So we're literally helping all these guys
get back their libido at fifty, sixty,

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seventy years old, and these they've
had low libido for decades. Guess

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what that could be related to a
head injury. You got to check out

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your brain. If you have a
rectile dysfunction or ed, the first area

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to check is your brain. If
you have high blood pressure, guess what

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controls your blood pressure your brain.
Your brain controls your heart rate, your

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blood pressure. But does your cardiologists
analyze your brain? Nope? Does your

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cardiologists take blood pressure on both sides? I don't know. Most of them

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don't. If you have a good
one, they're gonna take blood pressure on

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both sides because you can have high
blood pressure on one side and normal blood

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pressure on the other. So if
you always take the normal side, you

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might not know you've got high blood
pressure. Now listen to this. It's

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better to have high blood pressure that's
equal on the right side and the left

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side. Then one side that's high
blood pressure on one side that's normal.

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That's more dangerous. That's why it's
important to take blood pressure on both sides.

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Right, If the doctor checks your
reflexes, do they check your reflex

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only on one side or are they
gonna check both sides? Right, They're

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gonna listen to your right lung.
Don't you think they should listen to your

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left lung. When you go to
the eye doctor, do they check your

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right eye only? Why are you
accepting these people taking blood pressure only on

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one side. You would not accept
your your dentist only cleaning half of your

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teeth, or your eye doctor only
checking one eye, or your physical therapist

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only working on one muscle right.
Imagine you worked out and you only worked

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out on the left side. That
would be kind of weird, wouldn't it.

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Why would you check only one side
Everything in your body you need to

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check both sides. Your muscles,
your bones, your circulation, your blood

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pressure, your eyes, your smell. Check your smell on both sides.

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If you have a difference in smell, that's not good. Smell is one

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of the first things to go in
Alzheimer's in dementia. So if you hit

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your head, your smells not so
good. You better get your brain checked

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out. This is not a joke. Don't wait. Don't be the ninety

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nine percent that just weights and weights
and weights and doesn't do anything and doesn't

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get their brain checked out, and
then their memory just gets worse and worse.

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Their focus gets worse, their brain
fog gets worse, their depression gets

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worse, their motivation gets worse.
It's much easier to stay ahead of the

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game. An ounce of prevention is
worth a pound of cure. But we

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have to do an analysis of the
brain to figure out which areas are working

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well and which areas are not working
well. But if you wait till the

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end of the show, I'm going
to teach you and give a gift on

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how you can analyze your brain to
understand which areas are overactive, which areas

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are underactive, which areas need help, which areas are healthy and can be

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left alone. When your brain functions
at the highest level, then your mood

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improves, your energy improved, your
memory improves, your focus improves, so

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you function better, feel better,
and live a better life. This is

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doctor eric Caplan. You're listening to
boost your brain power more when we come

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back from the break. If you
want to improve your brain function, help

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with memory, focus, sleep,
digestion, energy, depression, anxiety,

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dizziness, balance, vision, headaches, brain fog, weight loss, or

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simply want to maximize your human potential
and prevent future diseases, that this is

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the show for you. Don't mis
boost your brain power with Doctor eric Caplan

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00:12:39.559 --> 00:12:43.799
and you will learn natural, integrative, and holistic approaches to modern day medical

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problems such as Alzheimer's, Parkinson's stroke, autism, add concussion, autoimmune diseases,

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insomnia, fibromyalgia, vertigo, migraines, four posture pain, TBI,

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skin and digestive problems. Doctor Caplan
is most famous for getting to the root

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I have a wide variety of brain
and health conditions, rather than treating symptoms

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with traditional medicines and risky surgeries.
To contact the doctor Kamplin, you can

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call his team at two O one
two six one two one five zero or

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visit his website at kaplindc dot com. Function better, feel better and live

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a better life. This is doctor
Eric Kaplan, and you're listening to boost

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your brain power. Now, certain
symptoms of a concussion overlap other conditions,

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right, So if you have a
concussion, you can get headache, dizziness,

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brain fog, fatigue, trouble,
sleeping, digestive issues. Right,

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that's very common with concussion. But
guess what else? Those symptoms exactly describe

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lime disease. People with lime disease
low energy, brain fog, headaches,

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dizziness, fatigue, aches, pains, brain fog, trouble, sleeping,

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digestive problems. It's the same exact
condition, same symptoms. One is a

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head injury, the other is an
infection. Guess what all So it is

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exactly like lime disease and concussion,
COVID nineteen coronavirus. Right, what did

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people say when they got COVID?
Headaches, fatigue? Oh? What else

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happened? They lost smell? Remember
what I said in the last session.

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If you lose your smell, you're
more likely to get Alzheimer's or dementia.

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You hit your head, you're more
likely at Alzheimer's dementia, you get COVID,

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you're more likely get Alzheimer's mansha.
It's very similar, and sometimes it

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starts with loss of smell. It's
the early signs. So all these people

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that lost their smell, and especially
if they're not getting it back the next

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twenty thirty forty years, your brain's
gonna tate. You better fix that.

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You gotta analyze your brain. Why
aren't you smelling properly? Okay, stick

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around to the end of the show. We're gonna tell you how to do

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that. But don't wait for your
smell to come back. That doesn't work.

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We take lots of action with smell, where I have to do manipulation

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of the bones on the face,
where we have to do hyperbaric oxygen chamber

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to get that oxygen going. We
have to do laser therapy inside the nostrils,

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infrared cold laser working on that ole
factory nerve. We gotta do visualization

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where all the patients visualize a lemon, and then I have them hold a

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lemon and smell lemon and touch it
and imagine that smell, Imagine that taste.

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We'll put taste on their tongue.
Look at the yellow lemon, Touch

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the yellow lemon, imagine what it
smells like. And we do exercises increasing

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smells, and slowly but surely people's
smell comes back. But you gotta take

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action. You gotta do the laser. We gotta do the facial manipulation.

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We gotta do the chamber. We
gotta do the smell exercise. We gotta

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do the brain exercise. We gotta
get the circulation going. We got to

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bring down the inflammation. We gotta
get rid of the congestions. We gotta

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get rid of any toxicities. It's
a lot of work to get your smell

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back, but it could be done. But here's the deal. When you

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work with me, it's a slow
process. People don't like to hear that,

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but I always tell them up front
it's a very slow process. But

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it's a permanent fix. It's not
a temporary cover of symptoms. That's what

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medication does. It hides your symptoms. It's a band aid. It's not

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real. There's never been a medication
that's actually cured a disease. Right,

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So, so chemotherapy doesn't cure cancer, right, else people wouldn't get cancer.

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They're getting more cancer now than ever, and people are more chemo than

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ever. Right. If chemo cured
cancer, then if we're doing so much

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chemo, we would have less cancer. Nope, but we're doing more chemo

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and we're having more cancer. So
that's not the cure. People can take

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high blood pressure medication, that's not
the cure for heart disease. Doesn't cure

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it. If it cured it,
people wouldn't have heart disease. But guess

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what, people are taking more heart
medication than ever, yet we have more

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heart disease than ever. It's not
rocket science. People. If we're taking

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more medication but getting more of the
condition, the medica not curing the disease.

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And it's not that hard to figure
out. It's all about money and

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greed. There is no money in
a cure, right If cancer was cured.

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You don't how many pharmaceutical businesses would
go bankrupt. If heart disease was

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cured, they would lose profits.
If diabetes was cured, they would lose

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profits. But they want to give
you a medication to let you live a

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little longer with diabetes, but not
cure it. Because if you cure it,

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then you don't have to take the
medicine anymore. So they'll never be

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a cure because then you don't have
to take the medicine anymore. All right,

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So be careful who you take your
health advice from. Right now.

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MY goal is to get you better. So I see you less and less

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and less. I don't want to
see you more and more and more.

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That means I failed as a doctor. I want to see you less.

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So in the beginning I might see
you a lot, but then I said,

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okay, let's see you less.
Some patients get scared. Well,

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I don't want to see you less. Doctor. I love coming to see

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you. Don't rely on me,
don't rely on medication. Don't rely on

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supplements, don't rely on herbs.
You don't need anything from the outside.

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All your healing is from within.
So don't think that if you see more

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doctors you're healthier. The healthiest,
the healthiest people see the least doctors.

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The healthiest people take the least medicine. The healthiest people take the least supplements.

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Oh. Interesting, the healthiest people
don't need supplements because if you're healthy,

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you're eating real food, your gut
absorbs properly, and you get all

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the new genes you need, so
there's no need to take supplements. You

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don't need herbs and supplements and homeopathic
remedies and all these medications and drugs and

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all this. You know, you
don't need alcohol, and you don't need

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coffee, and you don't need sugar. Your brain might be used to it,

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and you might be addicted to it, and you might think you need

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it. Whatever you think you need, maybe you don't actually need it.

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Maybe it's all in your head.
Maybe you're healthier than you think you are.

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Right, So, if you want
a doctor that wants to get you

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to a place where you don't need
doctors, where you don't need pills,

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drugs, medications, injections, ivs, all these tests, all these visits.

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If you want to stop the madness
and get out of the modern medical

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setup and start healing on your own, and start educating yourself so you know

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how to heal yourself. The power
that made the body heals the body.

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There's no smarter doctor than your own
brain. But why do we try and

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out smarter brain? You think some
chemist in some laboratory can come up with

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some pill that's better than God,
some pill that's better than evolution, some

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pill that's better than the human brain
doesn't exist. If you've got a fever,

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your body's heating up to kill off
a virus or bacteria, why going

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to take some pill to bring down
your fever. Why if you have back

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pain, why are you gonna take
a painkiller or a muscle relaxer, or

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a steroid or an end st or
tilen oil or aspirin so you don't feel

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the pain. That pain is protecting
you. It's saying, hey, don't

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bend over this way, or don't
lift up that heavy weight, or else

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you're gonna compress my disk or my
nerve. You're gonna cause arthritis, stenosis.

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These pills aren't smarter than your brain. Why is the doctor's always taken

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out the organs. Let me take
out your thyroid, take out your gallbladder,

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take out your appendix, your adenoids, your tonsils. You don't need

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them. Oh really, you don't
need your tonsils. You don't need your

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adenoids, you don't need your appendix. You don't think these organs are there

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for a reason. You don't think
they have a job to do. Why

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do you have a gall bladder not
to be taken out because you have a

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gallstone. Your gall bladder is important. Why is your cholesterol high? Maybe

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there's a reason your cholesterol's high.
Maybe you're building some good structures in your

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cells. Maybe you're producing some good
hormones. If you're eating healthy and you're

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exercising, and you're doing the right
stuff, and your cholesterol's high and your

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00:23:32.599 --> 00:23:38.599
inflammatory markers are low, do you
really need to take statin drugs, lipitour,

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these cholesterol meds. Do you really
need it? Well? Guess what

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cholesterol meds cause dementia and joint pain. I don't want either of those,

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So I don't want to get dementia, and I'm gonna eat healthy and exercise,

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So my cholesterol is at a good
normal ratio where I have good healthy

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cholesterol of the HDL and not so
much bad cholesterol of the LDL. I

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have a good ratio and my inflammation
levels are down. Therefore, I'm going

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to function better, feel better,
and live a better life. This is

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00:24:17.359 --> 00:24:22.119
doctor Eric Kaplan. You're listening to
boost your brain power more when we come

252
00:24:22.160 --> 00:24:30.160
back from the brain don't miss boost
your brain power with doctor Eric Kaplan every

253
00:24:30.240 --> 00:24:34.160
Saturday from two pm to three pm
to learn the secrets of how to optimize

254
00:24:34.200 --> 00:24:38.480
your brain function. You can improve
memory, focus, energy, sleep,

255
00:24:38.759 --> 00:24:45.440
digestion, mood, skin, metabolism, and strength by following the science and

256
00:24:45.559 --> 00:24:49.119
research that doctor Caplan will be sharing
with his audience. Join the adventure of

257
00:24:49.200 --> 00:24:53.920
discovering how to help the brain and
body in a natural way while having fun

258
00:24:55.000 --> 00:24:57.680
at the same time. Listen to
boost your brain power. If you want

259
00:24:57.720 --> 00:25:03.440
to function better, feel better,
and enjoy the quality of life you deserve.

260
00:25:03.720 --> 00:25:07.440
Called two oh one two six one
two one five zero or email info

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00:25:07.640 --> 00:25:12.079
at Kaplan Brain and Body dot com
if you're interested in a free ten minute

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00:25:12.079 --> 00:25:21.000
consultation with doctor Kaplan, or visit
kaplandc dot com for more information. Now

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00:25:21.039 --> 00:25:26.519
we were talking about before that the
symptoms of a concussion or a traumatic brain

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injury are very similar to the symptoms
of COVID nineteen, very similar to the

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symptoms of lime disease chronic lime.
Right, so, how do you know

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which one you got? Maybe you
have all three? Wait, lots of

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people have COVID right now. Interesting, you know we have more COVID.

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We're more than double the amount of
COVID this year at the same exact time

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than last year. Double more.
Nobody's freaking out. It's not all over

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the news, it's not all over
social media, right it's not all over

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the TV. Nobody's wanting to get
their vaccine right now, nobody's wearing their

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masks all the time. How come
nobody's freaking out about all these increased cases

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of COVID right now? Why is
nobody freaking out? Because the news isn't

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telling you to freak out. The
news wants you to freak out over the

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election right now. The news wants
you to freak out over Israel right now.

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That's what they want. So you're
just going to freak out over what

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the news tells you and less unless
you turn off the news and start thinking

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for yourself. Don't believe what you
hear on the news. It's not real

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right. People say, oh,
I got to listen to the news to

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be informed. You're not being informed. You're being informed about the one percent

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of the information that they want you
to know, so you fight and get

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put in fearma. They're not telling
you the ninety nine percent of the news.

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You're not being informed. If you
watch the news, you are misinformed

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because the only thing they're reporting you
is stuff that they want you to know,

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00:27:21.119 --> 00:27:23.920
and the stuff they don't want you
to know, the real news they're

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00:27:25.000 --> 00:27:30.119
not reporting. So the news.
And I don't care what station we're talking

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00:27:30.119 --> 00:27:33.079
about. I don't care if you're
talking about Fox. I don't care if

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00:27:33.079 --> 00:27:38.240
you're talking about CNN, MSNBC.
I don't care what it is. They're

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00:27:38.400 --> 00:27:45.039
not telling you the truth. They're
not gonna tell you what you need to

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00:27:45.160 --> 00:27:52.119
know to be informed. So don't
think watching mainstream media keeps you informed.

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00:27:52.200 --> 00:27:56.319
It doesn't. They're just telling you
what to worry about in that moment,

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00:27:56.799 --> 00:28:02.720
and you're falling for it. Hook
law and sinker. You think the only

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00:28:02.759 --> 00:28:08.279
two wars in the world are in
Israel and Ukraine. Nope, you really

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think the two best people we have
to run the country are Biden and Trump.

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00:28:15.680 --> 00:28:26.559
Nope. You really think the economy
depends on inflation, Nope? They

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control everything, inflation, gas prices, the cost of food. Who's running

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00:28:33.559 --> 00:28:41.119
the government? It's all run by
these rich corporations. And there's really only

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two or three of them, right, there's not a lot of corporations that

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00:28:45.680 --> 00:28:52.200
run the world. What is it
black Rock and Vanguard? I think that's

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00:28:52.240 --> 00:28:56.400
it. That's it. If you
run every company, it all comes back

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00:28:56.440 --> 00:29:02.319
to these two. They run the
world world, they run the government.

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Do you think the government has any
decision making abilities? Nope, they're run

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00:29:07.519 --> 00:29:15.680
by the corporations. The CDC is
run by corporations. The FDA are run

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00:29:15.720 --> 00:29:19.839
by corporations. They're not run by
the government. Don't be a fool.

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00:29:22.000 --> 00:29:26.720
Okay, everything you've been told is
a lie. The less you believe,

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00:29:26.720 --> 00:29:32.799
the less you listen to the news, the better off you'll be be in

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00:29:32.839 --> 00:29:38.440
your own community. Help people in
your own community. Okay. Watching the

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00:29:38.519 --> 00:29:42.640
news does not contribute to the world. It just creates more fear and more

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00:29:42.680 --> 00:29:48.039
anxiety. Right, And look,
I write for the newspaper, the local

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00:29:48.079 --> 00:29:52.160
newspaper. Though I'm not writing for
the New York Times or the USA Today,

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00:29:52.200 --> 00:29:56.480
I write for my local newspaper where
I give them health advice and you

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00:29:56.559 --> 00:30:00.279
know what other articles they have.
Oh, this is what the downtown like

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00:30:00.319 --> 00:30:03.680
one hundred years ago. And this
is what the senior citizens are doing this

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00:30:03.799 --> 00:30:08.279
weekend. And the boy Scouts are
going hiking here, and the local high

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00:30:08.279 --> 00:30:14.480
school team won the baseball championship.
And there's going to be a July fourth

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00:30:14.559 --> 00:30:19.799
parade downtown. And this is you
know, a trip we're doing a bus

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00:30:19.839 --> 00:30:23.799
to Atlantic City. Anyone want to
come along, And you know, it's

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00:30:23.839 --> 00:30:32.640
just fun, local events, happy
stories. That's the newspaper I write for.

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Okay, Now, I also you
know, I'm on the radio show,

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right, but I don't want my
radio show to be about all the

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bad stuff that's going on in the
world. Right I'm not going to talk

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00:30:48.880 --> 00:30:53.160
about the racism. I'm not going
to talk about the political corruption. I'm

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00:30:53.160 --> 00:30:59.519
not going to talk about all the
murders and all the natural disasters. And

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00:31:00.000 --> 00:31:04.200
I'm not going to talk about the
fear of the future. I don't fear

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00:31:04.200 --> 00:31:07.960
the future. I live in the
moment. I don't want you to fear

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00:31:08.000 --> 00:31:15.839
the future that creates anxiety. You
gotta live today. I'm assuming there's not

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00:31:15.880 --> 00:31:21.079
going to be World War three.
Watching the news will not help, okay,

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00:31:21.480 --> 00:31:25.960
But by me being peaceful and helping
other people be peaceful and they spread

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00:31:26.000 --> 00:31:30.839
that peace and love. Right,
Spread that peace and love, Spread it

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00:31:30.880 --> 00:31:34.759
in your community, and it'll spread
out. Don't think by being nice to

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00:31:34.799 --> 00:31:40.240
your neighbor can't affect the world.
It will. You be the person that's

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00:31:40.319 --> 00:31:44.039
nice to everybody, and then everyone
else that you are connected to will start

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00:31:44.039 --> 00:31:47.759
being nicer to others, and we'll
have more peace and love in the world.

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00:31:47.880 --> 00:31:52.200
Just do it the old school way, the grassroots. Watching the news

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00:31:52.240 --> 00:31:59.640
doesn't create peace, it doesn't put
you informed. Right, So, if

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00:31:59.640 --> 00:32:02.279
you think think about the past,
you're gonna get depressed. If you worry

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00:32:02.400 --> 00:32:08.960
about the future, you're gonna get
anxious. The key to depression is progression.

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00:32:09.680 --> 00:32:15.079
Progression in all aspects of your life, whether it's working out, eating

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00:32:15.119 --> 00:32:19.559
healthier, how much water you drink, how much sleep you get, how

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00:32:19.640 --> 00:32:23.599
much sunlight you get. Progression in
your work, progression and your money and

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00:32:23.640 --> 00:32:29.480
your finances, Progression and your relationships
and with your spouse and your parents and

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00:32:29.519 --> 00:32:34.039
your friends, progression and your spirituality, with your pastor or your priest,

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00:32:34.160 --> 00:32:38.240
or your rabbi or your minister.
Progression in how many days you pray,

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00:32:38.440 --> 00:32:47.200
and progression in your spirituality of giving
to others and charity. And progression in

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00:32:47.680 --> 00:32:54.200
your sports capabilities, and progression in
your chess game, and progression in your

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00:32:54.240 --> 00:33:00.680
gardening skills and your cooking skills.
You know, progression in any thing you

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00:33:00.720 --> 00:33:05.559
want to get out of the depression, you make progression. The key for

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00:33:05.680 --> 00:33:10.799
anxiety is distraction. Don't just try
and all relax, It's gonna be okay.

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00:33:10.960 --> 00:33:16.640
You can't talk yourself out of anxiety. Calm down, everything's gonna be

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00:33:16.680 --> 00:33:21.599
fine. Nope, that won't work. Distract yourself. Get out of the

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00:33:21.680 --> 00:33:24.640
room, get out of that conversation, hang up the phone, turn off

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00:33:24.640 --> 00:33:30.240
the news, turn off your cell
phone. Go outside, drink a glass

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00:33:30.279 --> 00:33:32.759
of water, take the dog for
a walk, go for a little run,

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00:33:34.440 --> 00:33:38.119
call an old friend, put on
some tunes, rock out, dance,

355
00:33:38.279 --> 00:33:42.920
do something. Just distract yourself.
Read a book, listen to a

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00:33:42.960 --> 00:33:47.559
podcast. Distraction. You have anxiety, Distract yourself. That's the biggest,

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00:33:47.640 --> 00:33:52.000
most important thing. Everyone says,
what do I do when I have anxiety

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00:33:52.000 --> 00:33:55.440
and panic? Distraction? Get your
mind on something else. Maybe even helping

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00:33:55.480 --> 00:34:00.680
others would be even the best thing
forget about your problem and helps else.

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00:34:00.519 --> 00:34:06.039
So I love my job. I'm
just constantly helping people. And guess what.

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00:34:06.079 --> 00:34:07.759
When I'm done with my job,
then I help my kids, and

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00:34:07.839 --> 00:34:10.159
I help my wife, and I
help my parents, and I help my

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00:34:10.199 --> 00:34:14.920
siblings, and I help my friends. All I do is help others,

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00:34:14.920 --> 00:34:17.239
help others, help others. I
don't have time to worry about myself.

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00:34:17.280 --> 00:34:22.159
I'm always helping others. But people
like you never worry about anything that's right.

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00:34:22.760 --> 00:34:25.840
So I'm fixing everybody else's problems.
And I love it because when I

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00:34:25.880 --> 00:34:30.679
fix everybody else's problems, when I
cure these health conditions, when I get

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00:34:30.719 --> 00:34:36.199
people their quality of life back,
that makes me happy and joyful. And

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00:34:36.360 --> 00:34:39.280
all I want for people is to
be happy and healthy. And I'm the

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00:34:39.320 --> 00:34:45.679
happy and happiest and healthiest guy you'll
ever meet because all I do is take

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00:34:45.719 --> 00:34:50.519
care of my health and help people. That's why we're here on this earth,

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00:34:50.719 --> 00:34:52.880
is to help people. It's not
to be lazy. It's not to

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sleep in, it's not to get
your food delivered and watch Netflix every night.

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00:35:00.000 --> 00:35:05.159
It's not to scroll through Facebook and
post on Instagram. That's not why

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00:35:05.199 --> 00:35:10.000
you're here on this earth. You're
here to help others. But you gotta

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00:35:10.199 --> 00:35:15.679
get out of the house. You
gotta get off your butt. You gotta

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00:35:15.840 --> 00:35:22.920
unplug from the technology. Helping others
is not making a comment oh you look

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00:35:22.000 --> 00:35:27.039
pretty on Facebook. That's not helping
others. Doesn't make people feel good.

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00:35:27.119 --> 00:35:32.880
Yes, I'd rather you give a
big compliment on social media then fight with

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00:35:34.039 --> 00:35:38.199
people. Stop fighting with people on
social media. Let people have their opinions.

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00:35:38.440 --> 00:35:43.079
That's fine. You might not agree
with them, and if you want

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00:35:43.079 --> 00:35:45.639
to ask them a question, that's
fine. And if people ask for your

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00:35:45.679 --> 00:35:51.599
opinion, that's fine. But don't
go arguing with people for no reason.

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00:35:51.800 --> 00:35:55.360
Just let them state their opinion which
you don't agree with, and let them

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00:35:55.360 --> 00:36:00.800
get the support that they want.
Right, we have an arguing why are

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00:36:00.840 --> 00:36:04.559
going to argue on social media?
Tim? Right? Social media should be

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00:36:04.559 --> 00:36:12.079
called antisocial media. Right, So
you gotta unplug, and therefore your brain

388
00:36:12.519 --> 00:36:16.000
will function at a higher level.
Right. So, the more TV you

389
00:36:16.039 --> 00:36:22.079
watch, the more news you watch, the more social media on, the

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00:36:22.159 --> 00:36:24.880
bigger your mood disorder is going to
be. The more depression you have,

391
00:36:25.119 --> 00:36:30.239
the more anxiety you'll have. You'll
lose your focus more, your memory will

392
00:36:30.280 --> 00:36:35.920
get worse. I don't want any
of that, so unplug so you can

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00:36:35.960 --> 00:36:40.760
function better, feel better, and
live a better life. This is doctor

394
00:36:40.880 --> 00:36:45.880
Eric Kaplan. You're listening to boost
your brain power more when we come back

395
00:36:46.000 --> 00:36:50.880
from the break. If you want
to improve your brain function, help with

396
00:36:51.000 --> 00:36:55.039
memory, focus, sleep, digestion, energy depression, anxiety, dizziness,

397
00:36:55.079 --> 00:37:00.079
balance, vision, headaches, brain
FuG weight loss, or simply want to

398
00:37:00.119 --> 00:37:05.000
maximize your human potential and prevent future
diseases, that this is the show for

399
00:37:05.159 --> 00:37:08.599
you. Don't mis boost your brain
power with doctor Eric Caplan and you will

400
00:37:08.679 --> 00:37:14.400
learn natural, integrative, and holistic
approaches to modern day medical problems such as

401
00:37:14.440 --> 00:37:20.639
Alzheimer's, Parkinson's stroke, autism,
add concussion, autoimmune diseases, insomnia,

402
00:37:20.639 --> 00:37:25.239
fibromyalgia, vertigo, migraines, four
posture pain, TBI, skin and digestive

403
00:37:25.280 --> 00:37:30.079
problems. Doctor Caplin is most famous
for getting to the root cause of a

404
00:37:30.119 --> 00:37:35.079
wide variety of brain and health conditions, rather than treating symptoms with traditional medicines

405
00:37:35.119 --> 00:37:38.119
and risky surgeries. To contact doctor
Caplin, you can call his team at

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00:37:38.119 --> 00:37:43.199
two oh one two six one two
one five zero or visit his website at

407
00:37:43.280 --> 00:37:51.360
kaplindc dot com. Function better,
feel better and live a better life.

408
00:37:52.079 --> 00:38:00.679
This is doctor Eric Caplan. You're
listening to boost your brain power now because

409
00:38:00.719 --> 00:38:08.119
there's so many different conditions that have
similar symptoms that could cause problems because doctors

410
00:38:08.159 --> 00:38:13.039
don't know how to handle it right. A lot of times, if you

411
00:38:13.119 --> 00:38:21.000
have headaches or digestive problems or low
energy, right, they might say,

412
00:38:21.039 --> 00:38:25.760
oh, you're just anxious, you're
just stressed, Go see psychologists, go

413
00:38:25.800 --> 00:38:31.280
see a therapist. Just take a
zan X. Right. We don't want

414
00:38:31.280 --> 00:38:39.360
to just take a xanax or take
an ssri, right, because sometimes those

415
00:38:39.599 --> 00:38:46.199
pills are just trying to hide symptoms. Right, So they're just trying to

416
00:38:46.280 --> 00:38:53.440
get rid of your anxiety. But
let's say, not only do they get

417
00:38:53.480 --> 00:38:59.079
rid of the anxiety, they also
get rid of your passion for life.

418
00:39:00.039 --> 00:39:07.440
They also get rid of your joy, your happiness, your vitality, your

419
00:39:07.760 --> 00:39:15.239
energy, your aura. Because these
medications can shut off everything. Xanax shuts

420
00:39:15.239 --> 00:39:22.559
everything down, right, the lexapro, antidepressants, anti anxiety pills, they

421
00:39:22.599 --> 00:39:29.199
shut everything down. What I do
is complete opposite. Don't come to me

422
00:39:29.239 --> 00:39:30.719
if you want a pill. That's
not what we do at caplin brain and

423
00:39:30.760 --> 00:39:37.440
buy instead of shutting everything down,
I make your brain stronger. If your

424
00:39:37.440 --> 00:39:43.159
brain stronger, now can handle the
stress. Because guess what, stress will

425
00:39:43.199 --> 00:39:47.760
never go away. Circumstances might change, but you're always going to have stress.

426
00:39:49.639 --> 00:39:54.079
Whether it's money, whether it's a
living situation, whether it's your job,

427
00:39:54.599 --> 00:40:05.840
whether it's your relationship, your kids, your some physical trauma, you're

428
00:40:05.920 --> 00:40:15.320
sick, kind into an accident,
family members traumatized, somebody stole from you.

429
00:40:15.920 --> 00:40:22.280
Yeah, fell down and hurt yourself. There's always gonna be a stress.

430
00:40:23.480 --> 00:40:30.639
There's nobody in the entire world,
in the history of mankind that doesn't

431
00:40:30.679 --> 00:40:36.639
have stress. Everybody has stress.
If you go on social media, might

432
00:40:36.639 --> 00:40:42.400
not look like people are stressed out, but they are. Everybody gets stressed.

433
00:40:43.039 --> 00:40:46.039
I get stressed. You know my
hot water heater just broke the other

434
00:40:46.159 --> 00:40:53.519
day. That was super stressful.
Right, everything everybody has stress. Right,

435
00:40:54.039 --> 00:40:58.760
I have a family member that just
got diagnosed with cancer. Do you

436
00:40:58.800 --> 00:41:06.159
think that's stressful? Of course,
that stressful. Everybody has stress. Right,

437
00:41:07.159 --> 00:41:10.760
Everybody loses loved one, everybody has
a problem, the you got a

438
00:41:10.800 --> 00:41:17.039
sick pet or something. Everybody's got
stress. But you need your brain stronger,

439
00:41:17.119 --> 00:41:23.159
So it can handle the stress.
You gotta work for it. There's

440
00:41:23.199 --> 00:41:31.119
no pill that's gonna fix your stress
might hide your symptoms. You want to

441
00:41:31.159 --> 00:41:36.599
be able to handle the stress.
Oh you want to have to rely on

442
00:41:36.639 --> 00:41:43.320
a doctor or a pill every time
some stressful situation comes your way. You

443
00:41:43.400 --> 00:41:45.519
gotta be the strong one. You
gotta be the resilient one. But you

444
00:41:45.679 --> 00:41:53.480
gotta take action. And we can
figure out what areas are causing the problems.

445
00:41:55.199 --> 00:42:00.840
And we're gonna give a gift to
everyone listening. There's three tests that

446
00:42:00.920 --> 00:42:07.119
I recommend everybody taking so they can
figure out, Hey, if I had

447
00:42:07.159 --> 00:42:10.800
a concussion, what areas of my
brain got damaged? Hey? If I

448
00:42:10.840 --> 00:42:16.880
got lime disease, where is this
bacteria attacking? Hey? If I've had

449
00:42:17.039 --> 00:42:22.960
heavy metal exposure, what area of
my nervous system is getting damaged that I

450
00:42:23.119 --> 00:42:30.239
need to work on? If I
got COVID nineteen, what are the neurological

451
00:42:30.280 --> 00:42:37.440
consequences to my brain? If I've
been exposed to mold, what's the result

452
00:42:37.639 --> 00:42:45.360
of the mold exposure. You have
to do these three tests because they're going

453
00:42:45.480 --> 00:42:51.280
to figure out where the problems are
coming from. Whether it's a concussion,

454
00:42:51.679 --> 00:42:58.039
whether it's a bacterial infection, a
viral infection, a worm, a parasite,

455
00:42:58.440 --> 00:43:05.119
a head injury, a stroke,
an on immune disease. I don't

456
00:43:05.159 --> 00:43:07.400
care what it is. We got
to be a detective, and that's where

457
00:43:07.440 --> 00:43:10.880
I come in at cap limbrade and
Body. I'm the detective that could figure

458
00:43:10.880 --> 00:43:15.559
out where the problems are. Not
hide symptoms. Don't come to me just

459
00:43:15.599 --> 00:43:20.079
to get rid of your symptoms.
Come to me if you want the permanent

460
00:43:20.119 --> 00:43:23.000
solution, if you want to get
to the root cause, not just some

461
00:43:23.239 --> 00:43:28.360
band aid and some easy quick fix. You're looking for an easy quick fix.

462
00:43:28.440 --> 00:43:31.559
This is not the place you're looking
to work for it. You want

463
00:43:31.559 --> 00:43:37.320
to do long term work. You
want to get a permanent solution. You

464
00:43:37.360 --> 00:43:40.079
want to be able to help yourself
and not depend on doctors and pills.

465
00:43:42.159 --> 00:43:45.320
These are the three tests you have
to do. I told you, guys,

466
00:43:45.360 --> 00:43:47.840
I was going to give you a
gift. Each of these tests is

467
00:43:47.920 --> 00:43:51.960
normally five hundred dollars each, So
if you were going to do all three

468
00:43:52.000 --> 00:43:55.920
tests it would take it would cost
fifteen hundred dollars. But I'm giving you,

469
00:43:57.000 --> 00:44:00.199
guys a gift where you could do
each test for twenty dollars each.

470
00:44:01.679 --> 00:44:05.480
So you can do all three tests. It only costs you sixty three dollars

471
00:44:05.519 --> 00:44:10.039
total. Okay, here's the first
test. It's called a q EEG brain

472
00:44:10.119 --> 00:44:16.039
mapping. This measures your alpha waves, beta brain waves, your beta,

473
00:44:16.119 --> 00:44:21.840
your delta. You wear a cap
that's got electrodes attached to it that measures

474
00:44:21.880 --> 00:44:24.920
all the functions of your different brain
areas. It's gonna tell us do you

475
00:44:24.920 --> 00:44:32.280
have depression, anxiety, difficulty with
focus, motivation, time management? Do

476
00:44:32.280 --> 00:44:37.599
you have white matter inflammation. Do
you have low dopamine, low acetyl coline?

477
00:44:37.880 --> 00:44:40.559
Do you have a thyroid problem.
Do you have intestinal inflammation? Do

478
00:44:40.599 --> 00:44:45.719
you have difficulties shifting tests? Do
you have heavy metal poisoning? Do you

479
00:44:45.760 --> 00:44:51.199
have uh bacterial infection? If you
had a concussion, you have sleep deprivation,

480
00:44:51.320 --> 00:44:54.199
you have balance problems, eye problems, earring problems, memory problems,

481
00:44:54.719 --> 00:45:01.280
anxiety, depression, focus, getting
distracted easily, time management, motivation.

482
00:45:01.800 --> 00:45:07.599
It picks it all up. There's
no radiation, there's no tube you gotta

483
00:45:07.639 --> 00:45:09.480
sit in. It's super easy.
You just sit in a chair and it

484
00:45:09.480 --> 00:45:15.239
measures all your different brain waves.
It's called a q EEG brain mapping.

485
00:45:15.000 --> 00:45:20.599
Okay, that's the first of the
three tests that I would recommend take advantage.

486
00:45:20.599 --> 00:45:22.360
Instead of paying five hundred, you
only have to pay twenty one dollars.

487
00:45:23.480 --> 00:45:29.559
The second test is called a VNG
Video distography where you wear these infrared

488
00:45:29.679 --> 00:45:34.559
goggles and these goggles have cameras and
then that measure your eye movements, your

489
00:45:34.599 --> 00:45:37.119
speed, how they go up and
down and left and right, and compare

490
00:45:37.159 --> 00:45:40.159
the right side and the left side, and the pupil size and how it

491
00:45:40.199 --> 00:45:45.760
responds to light and dark and to
a head turn. All these different tasts

492
00:45:45.880 --> 00:45:52.039
can tell us which areas are overactive
creating anxiety and heart palpitations and trouble with

493
00:45:52.119 --> 00:45:59.599
sleep, insomnia, worrying so much, mind's racing. But it also tells

494
00:45:59.639 --> 00:46:06.159
which air are underactive low motivation,
depression, fatigue, low energy, thyroid

495
00:46:06.199 --> 00:46:09.880
problem, constipation, where everything's slow, tells us which areas are slow.

496
00:46:12.000 --> 00:46:14.440
That's called a VNG. That's why
I love this test. It tell us

497
00:46:14.480 --> 00:46:19.800
these imbalances from left to right.
There's no other technology that could tell us

498
00:46:19.800 --> 00:46:23.039
the difference in your right brain and
your left brain like this VNG. It's

499
00:46:23.079 --> 00:46:28.440
my favorite test to see if the
left and right brain aren't connecting, and

500
00:46:28.480 --> 00:46:34.639
if they're not connecting, that could
lead to autism. Add ADHD, dyslexia,

501
00:46:35.360 --> 00:46:39.800
Aspergers, Turets. All these developmental
delays are from a disconnect in the

502
00:46:39.880 --> 00:46:45.239
left and the right brain. I
love the VNG test for that. That's

503
00:46:45.239 --> 00:46:47.920
another test that costs five hundred dollars. Our gift to you is you can

504
00:46:47.960 --> 00:46:53.480
have it for only twenty one dollars. The next out of the three tests

505
00:46:53.559 --> 00:46:58.440
is a one on one evaluation on
me where I would go over your brain

506
00:46:58.519 --> 00:47:02.239
mapping. I would go over your
VNG, go over your blood work,

507
00:47:02.480 --> 00:47:07.920
but also look at your heart,
your lungs, your gut, your memory,

508
00:47:07.280 --> 00:47:13.000
your balance, a physical and neurological
evaluation. How your git is,

509
00:47:13.079 --> 00:47:16.719
how your speech is, how you
walk, your reaction time, your balance,

510
00:47:16.760 --> 00:47:21.639
your range of motion, your muscle
strength, your posture, your alignment.

511
00:47:22.719 --> 00:47:27.079
That's the physical part. That's also
normally five hundred dollars. And you

512
00:47:27.079 --> 00:47:30.880
can get that for only twenty one
dollars. And you could get all three.

513
00:47:31.599 --> 00:47:35.159
You could do all three in one
day. You only gotta pay sixty

514
00:47:35.159 --> 00:47:39.159
three dollars instead of one five hundred
dollars. The reason we're doing that is

515
00:47:39.199 --> 00:47:45.559
to get more like no pressure.
Get acquainted with me, visit to see

516
00:47:45.599 --> 00:47:47.239
if this is a fit for you
right, this is not a fit for

517
00:47:47.280 --> 00:47:52.000
everyone. It's a lot of work, okay, But this way you could

518
00:47:52.000 --> 00:47:54.840
come the first day with no pressure. You get all this test and you

519
00:47:54.880 --> 00:47:59.480
can walk with home with all the
results. There's no obligation, you never

520
00:47:59.559 --> 00:48:01.400
have to come come back. So
the reason we're doing it and giving you

521
00:48:01.400 --> 00:48:06.800
guys such a great gift, it's
really to just get acquainted, figure out

522
00:48:06.880 --> 00:48:10.280
what your problems are and I'm going
to tell you your suggestions and that's up

523
00:48:10.280 --> 00:48:13.960
to you whether you want to follow
through or night. There's no pressure,

524
00:48:14.280 --> 00:48:17.239
okay, but you have to be
one of the first seven people to call,

525
00:48:17.360 --> 00:48:23.719
text or email. The phone number
is six four six two two one

526
00:48:24.280 --> 00:48:32.320
six seven three eight. The email
is info at kaplanbrainanbody dot com. Now,

527
00:48:32.400 --> 00:48:37.079
another gift we're gonna give it has
to do with the seminar that I'm

528
00:48:37.079 --> 00:48:39.800
giving. So I'm giving a seminar
at the end of the month, the

529
00:48:40.000 --> 00:48:47.239
last Saturday, sorry, the last
Tuesday of the month of July. Right,

530
00:48:47.679 --> 00:48:54.000
So what we're talking about is at
six thirty on July thirtieth, six

531
00:48:54.199 --> 00:49:00.280
thirty pm on July thirtieth in River
Edge, New Jersey. We're gonna doing

532
00:49:00.280 --> 00:49:05.119
a live seminar called the Boost Your
Brain Power Seminar Series, where I'm gonna

533
00:49:05.159 --> 00:49:09.199
go over the best ways to improve
your brain function naturally to improve your memory

534
00:49:09.199 --> 00:49:15.719
and focus without any medication. It's
an hour lecture plus a half hour question

535
00:49:15.800 --> 00:49:20.119
and answer After that, we're gonna
supply food, drinks. There's gonna be

536
00:49:20.119 --> 00:49:23.079
a lot of healthy people there.
You're gonna get free reading material, a

537
00:49:23.159 --> 00:49:27.599
free book. All you gotta do
is be one of the first seven people

538
00:49:27.679 --> 00:49:30.480
to call text or email. Instead
of paying the normal two hundred dollars for

539
00:49:30.519 --> 00:49:35.840
the seminar, you can get it
for only ninety seven dollars. The number

540
00:49:35.880 --> 00:49:39.400
is six four six two two one
six seven three eight. You could go

541
00:49:39.559 --> 00:49:43.440
live, you could do it zoom. If you can't make it to River

542
00:49:43.559 --> 00:49:49.119
Edge, New Jersey, or if
you can't be available on Tuesday the thirtieth,

543
00:49:49.800 --> 00:49:52.239
you could get a recording where you
could listen to it at whatever time

544
00:49:52.280 --> 00:49:54.559
you're free, and then you have
it for the rest of your life,

545
00:49:54.719 --> 00:50:00.639
which you're free to share with others
as well. That's the Booshe Brain Power

546
00:50:00.679 --> 00:50:07.119
Seminar Series, July thirtieth at six
thirty pm all text or email six four

547
00:50:07.199 --> 00:50:12.559
six two two one six seven three
eight, or email info at Kaplinbraininbody dot

548
00:50:12.599 --> 00:50:17.480
com. For more information, visit
our website kaplindc dot com. We also

549
00:50:17.559 --> 00:50:24.000
have YouTube videos at Caplan Brain and
Body. Like subscribe get those notifications.

550
00:50:24.440 --> 00:50:29.440
If you're on social media Facebook,
our page is Caplin Brain and Body.

551
00:50:30.079 --> 00:50:35.039
Instagram our page is Caplin Brain,
Body and TikTok. You can find me

552
00:50:35.079 --> 00:50:39.239
at doctor Eric Kaplan. If you
want my book Boost your brain Power,

553
00:50:39.480 --> 00:50:44.440
a Guide to Improving your Memory and
Focus, you can go on Amazon.

554
00:50:44.880 --> 00:50:47.360
Just make sure when you put in
boost your brain Power. Brain power is

555
00:50:47.519 --> 00:50:52.880
one word, so it's Boost your
brain Power a Guide to Improving your Memory

556
00:50:52.880 --> 00:50:57.639
and Focus by doctor Eric Kaplan.
You can get that on Amazon. And

557
00:50:57.840 --> 00:51:00.800
if you want to listen to my
hash shows on the radio, just go

558
00:51:00.880 --> 00:51:05.280
to the website on the radio station, look up my name and you can

559
00:51:05.320 --> 00:51:09.119
look at my old archives and listen
to all my old shows in case you

560
00:51:09.239 --> 00:51:14.519
missed them. Hope you enjoyed the
show. This is doctor Eric Kaplan.

561
00:51:14.920 --> 00:51:19.800
You just listen to boost your brain
Power so you can function better, feel

562
00:51:19.840 --> 00:51:23.400
better and live a better life.
Well, talk to you next week.

563
00:51:25.119 --> 00:51:30.159
Don't miss Boost your brain Power with
doctor Eric Kaplan. Every Saturday from two

564
00:51:30.159 --> 00:51:36.039
pm to three pm to learn the
secrets of how to optimize your brain function.

565
00:51:36.280 --> 00:51:40.079
You can improve memory, focus,
energy, sleep, digestion, mood,

566
00:51:40.440 --> 00:51:45.760
skin, metabolism, and strength by
following the science and research that doctor

567
00:51:45.840 --> 00:51:51.159
Caplan will be sharing with his audience. Join the adventure of discovering how to

568
00:51:51.280 --> 00:51:54.480
help the brain and body in a
natural way while having fun at the same

569
00:51:54.519 --> 00:51:59.679
time. Listen to boost your brain
power. If you want to function better,

570
00:51:59.840 --> 00:52:04.199
field better, and enjoy the quality
of life you deserve. Called two

571
00:52:04.280 --> 00:52:08.639
oh one two sixty one two one
five zero or email info at Kaplan Brain

572
00:52:08.760 --> 00:52:14.480
and Body dot com if you're interested
in a free ten minute consultation with doctor

573
00:52:14.559 --> 00:52:20.920
Kaplan, or visit kaplandc dot com
for more information. The preceding was a

574
00:52:21.000 --> 00:52:27.000
paid podcast. iHeartRadio's hosting of this
podcast constitutes neither an endorsement of the products

575
00:52:27.039 --> 00:52:29.159
offered or the ideas expressed.

