WEBVTT 1 00:00:00.120 --> 00:00:05.240 The following is a paid podcast. I heart Radio's hosting of this podcast constitutes 2 00:00:05.320 --> 00:00:11.839 neither in endorsement of the products offered or the ideas expressed. Welcome to Invite 3 00:00:11.960 --> 00:00:16.199 Radio. You're about to receive responsible, life changing information on health and nutrition. 4 00:00:16.320 --> 00:00:20.399 You'll hear from Invite professionals who are leaders in targeted and anti aging nutrition. 5 00:00:20.559 --> 00:00:26.920 Get ready for tomorrow's nutritional science today right here, right now, Happy 6 00:00:27.000 --> 00:00:31.000 Saturday. Welcome to another edition of Invite Health Radio. I'll be your host. 7 00:00:31.199 --> 00:00:34.560 Most of you know me. My name is Jerry Hicky. I'm a 8 00:00:34.560 --> 00:00:39.079 pharmacist who specializes in nutrition. It's always a pleasure to be here. By 9 00:00:39.079 --> 00:00:42.039 the way, it's always a pleasure to be hosting this program. I share 10 00:00:42.079 --> 00:00:47.920 this airwave with doctor Mandy Williams, so we do every other Saturday. In 11 00:00:48.039 --> 00:00:56.240 any event, I'm here for Invite Health. I find myself checking my cell 12 00:00:56.320 --> 00:01:03.679 phone repeatedly every day to check the air quality, because it really matters. 13 00:01:03.040 --> 00:01:08.400 Bad air. Bad air days have become commonplace because of these wildfires up in 14 00:01:08.519 --> 00:01:11.519 Canada, and that air comes in the currents down here. I mean, 15 00:01:11.560 --> 00:01:15.519 they've been having terrible air quality over in the Midwest, in places like Detroit, 16 00:01:15.599 --> 00:01:19.959 terrible air quality from the fires, and we've been getting it too. 17 00:01:19.079 --> 00:01:23.879 Recently, my wife and I went on a vacation and one of the islands 18 00:01:23.920 --> 00:01:29.159 in Lake Champlaine up in Vermont, North Hero the air quality was terrible, 19 00:01:29.840 --> 00:01:34.359 terrible. Only one day we went out kayaking. We didn't do any hiking. 20 00:01:34.680 --> 00:01:38.879 We actually came home early. Oh what a bad experience. And not 21 00:01:38.000 --> 00:01:42.159 their fault. I mean, they can't help the air coming down from Canada, 22 00:01:42.319 --> 00:01:47.760 but we had a bad experience. So it's important to protect yourself as 23 00:01:47.879 --> 00:01:51.879 much as you can from bad air days. So they look at the air 24 00:01:52.000 --> 00:01:57.359 quality and frequently in New York it's been seventy five and frequently it's been over 25 00:01:57.400 --> 00:02:00.599 one hundred. And you know, that's dangerous for people with health conditions like 26 00:02:00.760 --> 00:02:05.640 heart disease, or kidney disease, or lung disease, is asthma, things 27 00:02:05.640 --> 00:02:08.719 like that, or diabetics. Not good for them because many of these people 28 00:02:08.759 --> 00:02:13.000 are already inflamed or at risk of things like a stroke and heart attack. 29 00:02:13.319 --> 00:02:15.159 You don't want to add to that, and the bad air adds to that. 30 00:02:16.719 --> 00:02:21.840 So the bad air, for instance, I'll give you a quick study. 31 00:02:21.919 --> 00:02:27.800 It's the medical University of Vienna, and they looked into bad air and 32 00:02:27.840 --> 00:02:30.159 they said, hey, this stuff inflames your heart, and inflames your lungs, 33 00:02:30.199 --> 00:02:34.759 and inflames your brain, It inflames your kidneys. It just inflames the 34 00:02:34.840 --> 00:02:38.400 whole body. Bad air, bad air, poor air quality, which is 35 00:02:38.439 --> 00:02:45.800 common in cities and in industrial areas, as responsible for millions of additional deaths 36 00:02:45.960 --> 00:02:50.919 each year. But lately here in New York, we don't really get bad 37 00:02:50.919 --> 00:02:53.319 air here. I mean it's not great, but lately it's been bad. 38 00:02:54.240 --> 00:03:01.280 And you get pollutants such as nitrous oxide and sulfur dioxide, and these very 39 00:03:01.360 --> 00:03:05.800 quickly. By the way, you're not just breathing these in through your nose 40 00:03:05.840 --> 00:03:08.000 and mouth. They actually get into your body through your eyes. A lot 41 00:03:08.000 --> 00:03:13.400 of things get into the body through your eyes through the tan ducts. Things 42 00:03:13.400 --> 00:03:17.080 such as allergens get in through the eyes. So these inflame your eyes right 43 00:03:17.120 --> 00:03:20.960 away, and they flame your nose right away. So you find yourself, 44 00:03:21.000 --> 00:03:23.159 you know what a stuff nose and maybe snoring at night when you normally don't. 45 00:03:23.960 --> 00:03:30.560 It definitely inflames you long and these particles they get into your your heart 46 00:03:30.800 --> 00:03:34.240 and they're inflaming your heart I mean, it's not bad, and they do 47 00:03:34.280 --> 00:03:38.759 this quickly. They inflame your brain. And we're talking about short term exposure 48 00:03:38.800 --> 00:03:43.280 here. Of course, long term exposure is rather deadly. Like if you're 49 00:03:43.280 --> 00:03:46.879 in a city we used to call Bombay but now it's called Mumbay. If 50 00:03:46.919 --> 00:03:50.439 you're in a city like that, or pie Jing where they have terrible air 51 00:03:50.560 --> 00:03:53.800 all the time, it's very dangerous. It increases the risk of strong caught 52 00:03:53.800 --> 00:03:59.159 attack, Alzheimer's, fatty liver disease, and liver failure, just a lot 53 00:03:59.199 --> 00:04:09.560 of terrible things Alzheimer's. So what happens. You get these fine particulate matter 54 00:04:10.000 --> 00:04:13.360 in the fire, in the air you're breathing in from the fire, and 55 00:04:13.439 --> 00:04:17.240 these are like really tiny. They're like thirty times smaller than the diameter of 56 00:04:17.240 --> 00:04:21.959 a human hair. So you can't see these things. And the wildfires from 57 00:04:23.000 --> 00:04:27.399 Canada are sending these things, the toxic smoke down to us, and this 58 00:04:27.680 --> 00:04:31.279 very quickly in flames and damages the immune system. So that's not good if 59 00:04:31.279 --> 00:04:36.920 you're fighting cancer or if you're fighting an infection. They damage your heart and 60 00:04:38.000 --> 00:04:40.839 inflame your heart. You could get plaque in the heart, you know, 61 00:04:42.720 --> 00:04:45.720 stiffening of the arteries in the heart, which is dangerous. You get the 62 00:04:45.759 --> 00:04:50.920 calcified plaque in the heart, they inflame your lungs and this actually, believe 63 00:04:50.959 --> 00:04:56.040 it or not. Even this short term exposure to the bad air can trigger 64 00:04:56.120 --> 00:04:59.120 a stroke. A piece of plaque and that's in the arteries of the heart 65 00:04:59.120 --> 00:05:02.519 can break off from gold of brain or contrigger, a blood clot or contrigger, 66 00:05:02.560 --> 00:05:09.040 a heart attack if it's prolonged like it's been. You know, if 67 00:05:09.079 --> 00:05:12.279 the fire was three or four days, that's bad enough. But these fires 68 00:05:12.279 --> 00:05:15.639 have been going on since May, so this is long term exposure to really 69 00:05:15.680 --> 00:05:21.439 bad air. This cannot just cause damage to the heart and affect delivering the 70 00:05:21.519 --> 00:05:25.680 kidneys and the brain and the eyes, et cetera, the lungs, but 71 00:05:25.759 --> 00:05:29.240 it can lead to a heart attack. It can lead to a stroke. 72 00:05:29.600 --> 00:05:34.040 It can lead to atrofibrillation, this horrible rhythmi of the heart. That's the 73 00:05:34.040 --> 00:05:38.120 second most common cause of a stroke. It can lead to heart failure. 74 00:05:39.399 --> 00:05:43.600 So are there supplements that protect you well? First of all, I know 75 00:05:43.680 --> 00:05:46.040 you might feel that you look silly, but wearing a mask outside those N 76 00:05:46.160 --> 00:05:49.480 sixty five masks will help with the bad air. That's the first thing. 77 00:05:50.959 --> 00:05:55.079 There were a couple of days in New York that was so bad that when 78 00:05:55.079 --> 00:05:58.160 I went out, I wore a mask and I was surprised. I went 79 00:05:58.160 --> 00:06:00.759 into I had to go to a home depot. So you got all those 80 00:06:00.959 --> 00:06:03.680 tough guys at home deepot that build houses, and all a lot of them 81 00:06:03.680 --> 00:06:08.399 were wearing masks. We had like the worst dair in the world on that 82 00:06:08.480 --> 00:06:13.600 day. But one thing that will help protect you. Oh and the good 83 00:06:13.600 --> 00:06:16.920 news, we're still having our fourth of July sale, So any of the 84 00:06:17.000 --> 00:06:20.759 things are going to talk about. Now you're getting at half price. You 85 00:06:20.879 --> 00:06:24.680 get it at half price, and if we ship it to you most people 86 00:06:24.680 --> 00:06:29.879 get shipments. If it's thirty five dollars or more, we paid a shipping, 87 00:06:30.160 --> 00:06:32.800 so that's a big deal. We cover a shipping. We're giving you 88 00:06:32.839 --> 00:06:38.839 a half price, plus you get those bonus points. That's kind of like 89 00:06:39.000 --> 00:06:44.879 invite cash. It's like invite money that in a later purchase you can apply 90 00:06:44.920 --> 00:06:46.000 it to the cost of the product. They take it right off the coast 91 00:06:46.079 --> 00:06:50.079 of the product, so you're getting more than fifty percent off right now. 92 00:06:50.240 --> 00:06:58.920 You're get them more like fifty six percent fifty seven percent. So what supplements 93 00:06:58.959 --> 00:07:01.000 will help protect you from bed air. Well. First of all, make 94 00:07:01.040 --> 00:07:08.439 sure you're eating high antioxidant foods. Antioxtants are really important because when you breathe 95 00:07:08.480 --> 00:07:13.079 in the fire smoke, the smoke from all these fires. Yeah, this 96 00:07:13.240 --> 00:07:18.560 used to just to me be a problem for people in like Colorado and California, 97 00:07:18.639 --> 00:07:21.480 but now it's a problem up here in the Northeast and in the Midwest, 98 00:07:23.319 --> 00:07:26.160 and even down in Pennsylvania. My mother lives in Pennsylvania. She's had 99 00:07:26.199 --> 00:07:29.439 worse here than we've had in New York. She lives over in Mannheim pin 100 00:07:29.560 --> 00:07:34.560 Dutch Country near Lancaster. She's had worse it than us. So it's all 101 00:07:34.600 --> 00:07:38.639 around the bed air in New England, New York, the Tri State area, 102 00:07:38.720 --> 00:07:41.639 Pennsylvania, over in the Midwest. It's all over the place that's been 103 00:07:41.720 --> 00:07:44.399 here. So there's a lot of people suffering for this. It's a lot 104 00:07:44.480 --> 00:07:48.720 more dangerous than you give it credit for. It's a lot more dangerous than 105 00:07:48.759 --> 00:07:56.639 you think it is. So eat high antioxidant foods because the antioxidants protect you 106 00:07:56.759 --> 00:08:00.519 from the inflammation generated by these toxins in the smoke. The problem with the 107 00:08:00.519 --> 00:08:05.120 toxins and the smokers, they irritate and trigger inflammation, which can be deadly 108 00:08:05.160 --> 00:08:07.040 for the brain and the heart and all your other organs and tissues. This 109 00:08:07.120 --> 00:08:09.759 is not a joke. This is real. Get there's plenty of studies on 110 00:08:09.800 --> 00:08:20.079 this, real studies from high quality academic research institutions. So eat high antioxyant 111 00:08:20.120 --> 00:08:26.480 foods like an apple and orange, blueberries, kale and spinach and broccoli. 112 00:08:26.800 --> 00:08:33.240 Foods like that are loaded with antioxidants dy'll help protect you. Drink green tea. 113 00:08:33.519 --> 00:08:35.559 Try to avoid smoking right now in alcohol because it's just going to make 114 00:08:35.559 --> 00:08:43.039 it worse. As far as supplements, a great supplement to start with is 115 00:08:43.120 --> 00:08:48.679 rest virtual. Rest Virtual. I take it every day because it's really good 116 00:08:48.720 --> 00:08:52.080 for the brain, and it's also good for your blood sugar. And I'm 117 00:08:52.120 --> 00:08:58.039 an older guy where blood sugar could become a problem and where you get diminished 118 00:08:58.039 --> 00:09:03.039 blood supply to the brain. So I'm already making rest virtual. I take 119 00:09:03.039 --> 00:09:09.039 two hundred milligrams once a day with food and the rest Virtual is a tiny, 120 00:09:09.080 --> 00:09:13.600 tiny, tiny molecule and it gets into the tissues of your lung, 121 00:09:13.759 --> 00:09:18.200 the cells of your lung, and it protects them from the stuff and in 122 00:09:18.279 --> 00:09:22.840 the smoke from the fires. In Canada, it protect you from that airborne 123 00:09:22.840 --> 00:09:30.240 pollution that's subtoxic. It's really toxic. It's supertoxic. So people who live 124 00:09:30.279 --> 00:09:33.720 in in places with persistent bad air, they're much more likely to have a 125 00:09:33.759 --> 00:09:39.440 stroke or a heart attack, or liver failure or kidney failure, lung diseases, 126 00:09:39.639 --> 00:09:46.000 autoimmune diseases, Alzheimer's disease, they're much more likely. And I have 127 00:09:46.039 --> 00:09:50.080 a short of life span. So we're getting our doses at this bad air. 128 00:09:50.159 --> 00:09:52.879 Now we really have to we really have to do something about it. 129 00:09:52.919 --> 00:09:56.519 So for probably the first half of this showing to talk about the bad air 130 00:09:56.559 --> 00:10:00.679 we're we're experiencing because it's not going away. It's been very persistent. They're 131 00:10:00.720 --> 00:10:05.679 not getting big rainstorms up in Canada, so the fires are not being put 132 00:10:05.720 --> 00:10:09.320 out, and there's scores and scores of these fires. There's loads of these 133 00:10:09.360 --> 00:10:13.279 fires roll over Canada right now, just burning away. At all those billions 134 00:10:13.320 --> 00:10:18.559 of trees up there, that's a tinder box up there. So it's not 135 00:10:18.639 --> 00:10:22.600 a good time to go north, right nolphification go south. In any event, 136 00:10:26.279 --> 00:10:31.039 rest very tral has good protective benefits for your brain. That's one place 137 00:10:31.039 --> 00:10:35.200 where this inhaled pollution damages you in your brain. It inflames your brain. 138 00:10:35.240 --> 00:10:41.159 And of course inflammation of the brain contributes to anxiety and depression and insomnia, 139 00:10:41.240 --> 00:10:43.759 but it contributes to memory loss, and it contributes to confusion, and it 140 00:10:43.799 --> 00:10:48.480 also contributes to Alzheimer's. So the rest vertral, first of all, it 141 00:10:48.480 --> 00:10:52.919 gets into the brain, helps protect it from inflammation, and it helps resource 142 00:10:52.960 --> 00:10:54.960 circulation to the brain. And that's good because that helps the brain get rid 143 00:10:56.000 --> 00:11:00.320 of toxins. So that's a good thing. You want toxins to come out 144 00:11:00.320 --> 00:11:03.159 of your brain. You don't want them sitting in your brain. But also 145 00:11:03.399 --> 00:11:09.159 at a resveratrol, it's been shown to aid detoxification of the brain, something 146 00:11:09.159 --> 00:11:13.240 called a glimphatic system to get rid of toxins in the brain. So rest 147 00:11:13.320 --> 00:11:16.759 virtual is good for that. So the rest virtual is great for your lungs. 148 00:11:16.960 --> 00:11:20.919 I mean, the first place to pollution is damaging you besides your nose 149 00:11:20.960 --> 00:11:26.000 and your eyes and your throat is your lungs. These tiny particles, and 150 00:11:26.200 --> 00:11:30.720 rest virtual is a great anti inflammatory in the lungs. There's been a bunch 151 00:11:30.720 --> 00:11:35.039 of studies showing that people who do a rest virtual have better lung function. 152 00:11:35.480 --> 00:11:39.120 It helps protect them from cigarette smoke and pollution, and it helps protect the 153 00:11:39.240 --> 00:11:43.240 lung tissues, so that's good. But also it helps reduce inflammation and the 154 00:11:43.360 --> 00:11:48.159 lightning of your heart. Things that can really damage the heart, like when 155 00:11:48.159 --> 00:11:50.960 viruses hit you and affect your heart, or when you get a really bad 156 00:11:52.039 --> 00:11:56.200 viral infection and it affects your heart or your lungs. It's stimulating something called 157 00:11:56.240 --> 00:11:58.480 into lucan six, and this really does a job on you. And to 158 00:11:58.559 --> 00:12:03.600 look at literally shakes up the plaque in your heart and makes it break off 159 00:12:03.600 --> 00:12:07.120 and good close the storical heart attack. So the rest ritual inhibits into looking 160 00:12:07.159 --> 00:12:09.240 six and your lungs and then your heart. So that's really good. We 161 00:12:09.320 --> 00:12:13.840 have to go to a break right now. You want to do our restritual 162 00:12:13.879 --> 00:12:16.279 because it is bad air. We're having bad air days all the time. 163 00:12:18.080 --> 00:12:22.480 I had my fingers crossed July fourth, I had a big party for me. 164 00:12:22.600 --> 00:12:24.879 I had fourteen people here, all these good buddies of mine and their 165 00:12:24.919 --> 00:12:31.399 wives, some of my wife's friends. And I had my fingers crossed. 166 00:12:31.440 --> 00:12:33.200 You know, is it going to be a bad air day? And fortunately, 167 00:12:33.240 --> 00:12:37.080 fourth of July the air was okay out here in Long Island, so 168 00:12:37.120 --> 00:12:39.399 we were able to stay outside of all day. I didn't off. Fourteen 169 00:12:39.399 --> 00:12:43.279 people packed into my house, so we had a good time. But like 170 00:12:43.679 --> 00:12:48.399 the next day, when I got up on Wednesday morning, the air was 171 00:12:48.440 --> 00:12:52.399 bad again, and then it got a little better throughout the day, you 172 00:12:52.480 --> 00:12:54.159 know. So it's been like that, like you wake up, the air's 173 00:12:54.200 --> 00:12:56.799 bad, it gets a little better, and it gets bad again, or 174 00:12:56.840 --> 00:13:01.320 you wake up and it's bad old day. I mean to rest virtual, 175 00:13:01.360 --> 00:13:03.879 Get on to two hundred milligram rest virtual once or twice a day with food 176 00:13:05.080 --> 00:13:07.639 to protect yourself right now from this pollution, because this pollution is seriously bad. 177 00:13:07.679 --> 00:13:11.960 It's seriously nasty, it's seriously dangerous. Okay, we have to go 178 00:13:11.000 --> 00:13:15.440 to a break. We're having our fourth or July sale. Anything you buy, 179 00:13:15.480 --> 00:13:16.799 you get, Yeah, it's a deal. You get two bottles, 180 00:13:16.799 --> 00:13:20.679 you get fifty percent off, and for most of you it's going to be 181 00:13:20.759 --> 00:13:24.759 free shipping. We'll be right back. Summer is not just about fun in 182 00:13:24.799 --> 00:13:26.759 the sun. It's also a great time to get healthy. Focus on your 183 00:13:26.759 --> 00:13:31.159 wellness and your brain with our new memory multi vitamin. Energize your skin this 184 00:13:31.240 --> 00:13:35.039 summer with our enhanced Vitamin C skin serum. The Invite Help buy one, 185 00:13:35.080 --> 00:13:39.639 get one free Independence Day savings event is on now by any Invite Health product 186 00:13:39.720 --> 00:13:43.519 at suggested retail and get the second bottle free. Stop by an Invite Health 187 00:13:43.559 --> 00:13:46.879 store today to learn more about how to stay healthy with the help from one 188 00:13:46.879 --> 00:13:50.039 of our nutrition experts. Give us a call to order by phone right now 189 00:13:50.080 --> 00:13:54.519 at eight hundred sixty three two zero five seven two. That's eight hundred sixty 190 00:13:54.519 --> 00:14:00.200 three two zero five seven two. Listen to pass shows and informative podcasts at 191 00:14:00.279 --> 00:14:03.279 invitehealth dot com. Visit invite health dot com for our retail locations and to 192 00:14:03.399 --> 00:14:07.360 set up a free nutritional consultation in person, by phone or by video. 193 00:14:07.480 --> 00:14:13.080 Take advantage of invites limited time buy one, get one free Independence Day savings 194 00:14:13.120 --> 00:14:16.360 event. Contact Invite at eight hundred six three two zero five seven two. 195 00:14:16.519 --> 00:14:20.679 That number again, eight hundred sixty three two zero five seven two, or 196 00:14:20.720 --> 00:14:24.440 go to invite health dot com. Okay, welcome back Jerry Hicky Invite Health 197 00:14:24.519 --> 00:14:28.919 Radio. Thanks for joining me on this Saturday morning. So the first thing 198 00:14:28.960 --> 00:14:33.240 to protect you from this bad air that's coming down from Canada from all these 199 00:14:33.279 --> 00:14:39.159 wildfires is because there's a lot of bad stuff in that air for you, 200 00:14:37.000 --> 00:14:41.480 your body, and it can hurt you really quickly, and it can hurt 201 00:14:41.480 --> 00:14:45.039 you very seriously. It could trigger a stroke or a heart attack, and 202 00:14:45.080 --> 00:14:46.480 a lot of people. So even if you're healthy, it doesn't matter. 203 00:14:46.720 --> 00:14:50.559 You could be totally healthy, You could be a thirty year old athlete eating 204 00:14:50.639 --> 00:14:54.679 good food. This air will still hurt you. It doesn't matter if you're 205 00:14:54.919 --> 00:14:58.240 if you're in poor health. It doesn't matter if you're in good health. 206 00:15:00.039 --> 00:15:03.879 Of course, it's worse for you if you're already in bad health, if 207 00:15:03.879 --> 00:15:07.879 you already have a bad condition like diabetes or heart disease or autoimmune diseases. 208 00:15:09.240 --> 00:15:13.039 But even a healthy person who's eating right and exercising, it's even dangerous for 209 00:15:13.080 --> 00:15:18.039 them. It doesn't matter if you're a man or a woman. Doesn't matter 210 00:15:18.080 --> 00:15:20.279 if you're a child, or you're in your thirties, or your middle aged, 211 00:15:20.360 --> 00:15:24.159 or you're elderly. It doesn't matter. It's bad for everybody. So 212 00:15:24.200 --> 00:15:28.519 the first thing, rest virtual, Get on rest virtual. Everybody listening to 213 00:15:28.559 --> 00:15:31.679 me right now, This is good data, good info. I know what 214 00:15:31.720 --> 00:15:37.879 I'm talking about. Eat your high quality foods that are loaded with antioxidants, 215 00:15:37.919 --> 00:15:43.960 like your kale and your broccoli and your spinach, and what else would be 216 00:15:43.960 --> 00:15:48.720 good? A dark chocolate could be okay, depending on the company. You 217 00:15:48.759 --> 00:15:50.159 know, some of the companies aren't that good. But you know, like 218 00:15:50.159 --> 00:15:54.600 our coco would be good. Our coco would be good. It reduces inflammation 219 00:15:54.840 --> 00:15:58.960 and your artery walls, and it's good for the brain. But blueberry, 220 00:16:00.200 --> 00:16:06.360 organic blueberries, apples, high quality apples, those are great foods right now. 221 00:16:06.600 --> 00:16:08.159 Cups of green teeth throughout the day, two or three cups of green 222 00:16:08.159 --> 00:16:11.919 tea a day, those things will really help protect you. And take the 223 00:16:12.000 --> 00:16:15.639 rest virtual. I'm telling you, I know what I'm talking about. Take 224 00:16:15.639 --> 00:16:18.360 the rest virtual to help protect your brain and your heart, and your lungs 225 00:16:18.360 --> 00:16:22.279 and your bankers and your kidneys. A multivitamin. You have to have a 226 00:16:22.360 --> 00:16:27.120 multi vitamin right now. The bee vitamins protect your immune system from the bed 227 00:16:27.159 --> 00:16:34.279 air, from the poor air quality. The bee vitamins help prevent your immune 228 00:16:34.279 --> 00:16:40.679 system from going haywire and damaging you, but allows the immune system to still 229 00:16:40.720 --> 00:16:45.120 function to help you fight off cancer cells and viruses and bacterial infections, etc. 230 00:16:45.600 --> 00:16:51.840 So you need a multi vitamin. Plus. A multivitamin is absolutely necessary 231 00:16:51.960 --> 00:16:56.519 for getting rid of toxins in your blood and in your liver and in your 232 00:16:56.600 --> 00:17:03.159 kidneys. The zinc, the selenium, the riboflavor, de niacin, all 233 00:17:03.200 --> 00:17:07.440 of the defolate. All of these things are necessary to break down chemicals, 234 00:17:07.640 --> 00:17:10.759 the chemicals you're breathing in from the bad air, from the fires, and 235 00:17:10.880 --> 00:17:14.599 getting rid of them when you poop or when you urinate, that's where they 236 00:17:14.640 --> 00:17:15.480 go. That's where you are. You don't want them in you. You 237 00:17:15.480 --> 00:17:18.720 want to get rid of them. In your toilable that's where you want to 238 00:17:18.759 --> 00:17:22.319 get rid of them. Otherwise they stay in your blood and they get deposited 239 00:17:22.359 --> 00:17:26.359 in your lungs, your brain, your heart. I mean just bad, 240 00:17:26.640 --> 00:17:30.960 really bad. You want to get rid of them. And our multivitamin especially 241 00:17:32.039 --> 00:17:36.880 is good for detoxification because we have the activated form of B twelve in air 242 00:17:37.000 --> 00:17:41.240 methical ballamin to help the detoxification process phase one detox for the kidneys, and 243 00:17:41.319 --> 00:17:48.279 because we have the activated folate methyl tetra hydrofolate that helps lower the risk of 244 00:17:48.480 --> 00:17:52.240 mutations and your genes that lead to cancer, but that also helps break down 245 00:17:52.359 --> 00:17:56.599 chemicals to get rid of them. When you urinate, you need de folate. 246 00:17:56.640 --> 00:18:00.519 You need to be twelve you need deniacin, you need to flavor, 247 00:18:00.799 --> 00:18:03.079 you need the selenium, you need to vitamin E, natural vitamin nut, 248 00:18:03.160 --> 00:18:08.359 synthetic, you need to vitamin see all those things that necessary for deliver and 249 00:18:08.400 --> 00:18:12.759 the kidneys to turn off chemicals, break them down and get rid of them. 250 00:18:14.160 --> 00:18:17.799 So these are really important right now with the bad air, and if 251 00:18:17.799 --> 00:18:21.359 you live in a place on top of that that has air pollution like parts 252 00:18:21.359 --> 00:18:25.559 of the Bronx near I ninety five, parts along Island and Queens etc. 253 00:18:26.079 --> 00:18:29.799 Where there's not good air to begin with. This air coming from Canada only 254 00:18:29.799 --> 00:18:32.559 makes it worse. So you really have to protect yourself. So a great 255 00:18:32.640 --> 00:18:38.079 multi vitamin like the invite any to invite multis in a box will really help 256 00:18:38.119 --> 00:18:42.480 protect you. And the rest virtual will help protect you biour Kirkumen five locks 257 00:18:42.519 --> 00:18:48.119 and would help protect you because these little things that you're inhaling. You can't 258 00:18:48.119 --> 00:18:53.319 see these things obviously, but there's enough of them out there to darken the 259 00:18:53.319 --> 00:18:57.680 sky. Okay, can you imagine that you can't see the things from a 260 00:18:57.759 --> 00:19:03.160 forest fire that can trigger structure and heart attacks at alzheimer isn't etc. But 261 00:19:03.279 --> 00:19:08.400 yet there's so much of it and the air that the air frequently recently looks 262 00:19:08.480 --> 00:19:12.759 terrible. The air quality looks kind of like brownish and overcast from the smoke 263 00:19:12.799 --> 00:19:17.720 from the fires. I mean, that's bad. That's bad news. This 264 00:19:17.799 --> 00:19:21.480 is serious, Okay, this is as serious as a heart attack. This 265 00:19:21.559 --> 00:19:27.559 is very important. So the bio Kirkumen five locks and are powerful anti inflammatories. 266 00:19:29.880 --> 00:19:37.480 And you're colding and your heart and your pancreas and your liver and your 267 00:19:37.559 --> 00:19:45.440 muscles and your brain very important. So they work well with resveratrol to protect 268 00:19:45.440 --> 00:19:49.240 you from the inflammation caused by inhaling the smoke from the forest fires up in 269 00:19:49.279 --> 00:19:52.319 Canada. I want to keep on repeating that because you know, people tune 270 00:19:52.359 --> 00:19:55.559 in and tune out. You know, somebody gets in equinity put on the 271 00:19:55.640 --> 00:19:57.000 radio and hear me talking about this, and they're not going to know what 272 00:19:57.039 --> 00:20:00.640 I'm talking about. But right now, it is very bad air pollution. 273 00:20:00.920 --> 00:20:06.720 And this is this is serious, This is dangerous. So the biocurcumind fiblocks 274 00:20:06.759 --> 00:20:10.440 that we normally use for muscle pain or back pain, you know, if 275 00:20:10.480 --> 00:20:15.440 you have something wrong with your back, for psiotica pain, for tendonitis like 276 00:20:15.519 --> 00:20:19.920 golfer zelbo or tennis elbow. So we're using it instead of ibuprofen because ibuprofen 277 00:20:21.000 --> 00:20:23.480 contrigguer a heart attack and heart failure, and it's bad for your kidneys, 278 00:20:23.759 --> 00:20:26.240 so a lot of people are and it could cause bleeding ulcers, so a 279 00:20:26.279 --> 00:20:30.640 lot of people don't want to take it beproven. Ibuprofen raises your blood pressure, 280 00:20:30.880 --> 00:20:33.319 so a lot of people don't want to take it buprofen because they're smart 281 00:20:33.359 --> 00:20:36.480 and they know what They know that it's bad for you, so they're taking 282 00:20:36.480 --> 00:20:40.359 things like biocurcumin, fiblocks and because it's very effective for all kinds of pain, 283 00:20:40.480 --> 00:20:48.000 even headaches like cluster headaches, or migraines and migraine ores. But it's 284 00:20:48.039 --> 00:20:51.400 good for inflammation in the spine if you have back pain. It's good for 285 00:20:51.519 --> 00:20:55.039 inflammation in the knee, like if you have arthritic knees or an authritic hip. 286 00:20:55.359 --> 00:20:59.599 It's good for tendonitis like golfer's elbow or tennis elbow, or plant our 287 00:20:59.640 --> 00:21:02.359 fashion itis under your heel. It's good for all that. It's good for 288 00:21:02.440 --> 00:21:04.480 nerve pain, so a lot of you are taking it anyway, take a 289 00:21:04.480 --> 00:21:11.319 little more right now because the biocrecumen five locks and will prevent the things in 290 00:21:11.400 --> 00:21:15.279 the smoke from inflaming and damaging and killing your brain cells, which is it's 291 00:21:15.319 --> 00:21:18.799 not a joke, this is real. Now, the last supplement I'm going 292 00:21:18.880 --> 00:21:26.880 to tell you, it's called NAC, which stands for anacetal cysteine. Anacetal 293 00:21:26.920 --> 00:21:29.920 system is actually like a miracle nutrient. It really is. I don't talk 294 00:21:29.920 --> 00:21:33.119 about it frequently because there's too much to say about it. I mean, 295 00:21:33.160 --> 00:21:37.799 it's ridiculous. I usually write about it and do a podcast about it because 296 00:21:37.799 --> 00:21:42.359 there's so much to say about it. NAC creates the mother of all antioxidants 297 00:21:42.359 --> 00:21:47.039 in the human body that makes you live longer, that protects you from things 298 00:21:47.079 --> 00:21:52.119 like smoke from a fire because it creates something in your lungs and in your 299 00:21:52.160 --> 00:21:57.359 heart called glutathione. Glutothione will protect your lungs, in your heart and your 300 00:21:57.359 --> 00:22:02.799 circulation from the smoke and the four As fires that's coming down from Canada. 301 00:22:02.880 --> 00:22:07.519 But it will also aid the ability of the liver to break down the chemicals 302 00:22:07.599 --> 00:22:11.920 and the fire smoke and get rid of them. And it's also very protective 303 00:22:11.920 --> 00:22:17.240 for your kidneys and your liver. So NAC right now, first of all, 304 00:22:17.319 --> 00:22:21.079 let me tell you something. When you take NAC, your brain feels 305 00:22:21.079 --> 00:22:26.440 great. If you take one NAC NAC and as a nancy, as an 306 00:22:26.440 --> 00:22:32.160 apple season cat, NAC NAC. Okay, if you take one and it, 307 00:22:32.160 --> 00:22:34.599 don't call it NACK when your order, call it NAC because nobody will 308 00:22:34.599 --> 00:22:37.480 know what you're talking about. NAC. You take one a day with your 309 00:22:37.480 --> 00:22:41.799 breakfast, your brain's going to feel terrific. Your brain will feel terriffic. 310 00:22:42.440 --> 00:22:48.319 So the NAC will strongly help protect lung inflammation. It will work well with 311 00:22:48.480 --> 00:22:52.960 the rest rotual to prevent lung inflammation. NAC will work great with the bio 312 00:22:52.000 --> 00:22:56.359 Kirkumen five blocks and to prevent brain inflammation. It will also help break down 313 00:22:56.440 --> 00:23:00.440 the chemicals, so it'll help the multi vitamin break down toemicals because the multi 314 00:23:00.519 --> 00:23:06.160 vitamins do what we call phase one detoxification and the NAC does what we call 315 00:23:06.240 --> 00:23:10.519 phase two detoxification. So it really helps you turn off the chemicals and the 316 00:23:10.599 --> 00:23:14.720 smoke and the pollution and get rid of it and your urine and feces, 317 00:23:14.839 --> 00:23:18.400 especially in your feces, So the multivitamin really is helping you get rid of 318 00:23:18.400 --> 00:23:22.559 toxins through your urine. The NAC helps you get rid of detoxins through your 319 00:23:22.839 --> 00:23:27.000 liver and feces. So this isn't really important. This is really important stuff 320 00:23:27.440 --> 00:23:33.119 right now. It's super important. People want more. People want more gluto 321 00:23:33.119 --> 00:23:37.799 thione live longer. Species with more gluto thyane live longer. So in other 322 00:23:37.799 --> 00:23:41.920 words, a horse wouldn't have more glutothione than a dog or a cat, 323 00:23:41.960 --> 00:23:48.200 and a cat would have more glutothione than like a mouse or rattic guinea pick. 324 00:23:48.559 --> 00:23:52.440 The longer a species lives or potentially can live, the more glutothione they 325 00:23:52.519 --> 00:23:57.559 need to protect themselves from the environment things like pollution and toxins and help them 326 00:23:57.559 --> 00:24:03.319 detoxfin and get rid of everything that's bad for them. And the amount of 327 00:24:03.400 --> 00:24:10.000 glutothione and a person can vary by fifty percent, So some of us are 328 00:24:10.039 --> 00:24:14.720 better at protecting ourselves from the smoke coming down from the fires from Canada than 329 00:24:14.799 --> 00:24:18.640 others because they have more glutothione naturally. So even it up. Because you 330 00:24:18.640 --> 00:24:22.160 don't know how much gluethon you have, You're not going for these crazy tests. 331 00:24:22.160 --> 00:24:26.720 I tell you how much glutothon you have mostly anyway, So take the 332 00:24:26.839 --> 00:24:30.759 NAC once or twice a day with food as going to really help protect you 333 00:24:30.799 --> 00:24:36.599 from these forest fires. So this is fantastic advice. Okay, I'm going 334 00:24:36.680 --> 00:24:38.000 to go to a break a little bit early so to protect you from the 335 00:24:38.039 --> 00:24:41.680 smoke from the forest fires. Because it could cause a stroke, it can 336 00:24:41.759 --> 00:24:44.799 contribute to alz Harmer's, it could cause a heart attack, it could gam 337 00:24:44.920 --> 00:24:48.039 up your you'll liver. I mean, it's it's terrible. It can inflame 338 00:24:48.079 --> 00:24:52.359 your already inflamed body if you have diabetes or arthritis, aroutoimmune diseases, etc. 339 00:24:53.720 --> 00:24:57.680 Or heart disease. So the first thing was rest veratrol. The second 340 00:24:57.680 --> 00:25:02.839 thing was our multi vitamin like the Invite Core Multi or the Invite for Men, 341 00:25:02.960 --> 00:25:07.359 Invite for women. To invite any of the Invite multis in a box. 342 00:25:07.480 --> 00:25:11.000 We help protect you from the forest fire smoke buyer Kirkman five locks and 343 00:25:11.319 --> 00:25:15.759 nac and eat good diets and drinking green tea and that will really help protect 344 00:25:15.799 --> 00:25:18.599 you. Okay, let's go to a break Chairry Hickey Invite Health. We're 345 00:25:18.680 --> 00:25:23.200 having our fourth of July sale. You buy any Invite product, you buy 346 00:25:23.240 --> 00:25:26.839 two bottles, you get fifty percent off suggested retail And if we ship a 347 00:25:26.880 --> 00:25:30.640 tea and it's thirty five dollars or more. We pay the shipping, plus 348 00:25:30.680 --> 00:25:33.039 you get those bonus points, which is probably going to average about five to 349 00:25:33.079 --> 00:25:37.720 seven percent of your purchase, and you can apply that later like Invite money, 350 00:25:37.079 --> 00:25:41.240 you take that off a future purchase, right off the top. Okay, 351 00:25:41.240 --> 00:25:44.279 we'll be right back. Summer is not just about fun in the sun. 352 00:25:44.359 --> 00:25:47.480 It's also a great time to get healthy. Focus on your wellness and 353 00:25:47.559 --> 00:25:51.799 your brain with our new Memory multi vitamin. Energize your skin this summer with 354 00:25:51.880 --> 00:25:55.519 our enhanced Vitamin C Skin serum. The Invite Help buy one, get one 355 00:25:55.559 --> 00:26:00.920 free Independence Day savings event is on now by any Invite Health product suggested retail 356 00:26:00.920 --> 00:26:03.359 and get the second bottle free. Stop by an Invite Health store today to 357 00:26:03.440 --> 00:26:07.759 learn more about how to stay healthy with the help from one of our nutrition 358 00:26:07.839 --> 00:26:11.000 experts. Give us a call to order by phone right now at eight hundred 359 00:26:11.160 --> 00:26:15.480 sixty three two zero five seven two. That's eight hundred six three two zero 360 00:26:15.559 --> 00:26:19.119 five seven two. Listen to pass shows and informative podcasts all at invitehealth dot 361 00:26:19.160 --> 00:26:23.000 com. Visit invitehealth dot com for our retail locations and to set up a 362 00:26:23.039 --> 00:26:27.319 free nutritional consultation in person, by phone, or by video. Take advantage 363 00:26:27.319 --> 00:26:32.519 of invites limited time buy one, get one free Independence Day Savings event. 364 00:26:32.720 --> 00:26:37.160 Contact invite at eight hundred six three two zero five seven two. That number 365 00:26:37.160 --> 00:26:41.799 again eight hundred six three two zero five seven two, or go to invitehealth 366 00:26:41.799 --> 00:26:45.640 dot com. Okay, welcome back, Jerry Hicky, Happy Saturday. We're 367 00:26:45.640 --> 00:26:49.200 having our Fourth of July sell Take advantage of a deezer high quality, very 368 00:26:49.240 --> 00:26:53.319 pure products. We use ingredients UOD in human clinical trials. How to publish 369 00:26:53.319 --> 00:26:56.480 in medical journals. I mean, we do it the right thing for you. 370 00:26:56.480 --> 00:26:59.519 When we make these products. We know the dosage, we know how 371 00:26:59.559 --> 00:27:02.720 safe are we know that they work. I mean, this is important. 372 00:27:02.759 --> 00:27:10.200 We notice safe. So I have I don't have a lot of friends. 373 00:27:11.000 --> 00:27:14.160 I have a lot of good friends. Okay, so I don't know a 374 00:27:14.200 --> 00:27:17.519 million people. I don't choose to know a million people. But I have 375 00:27:17.640 --> 00:27:22.359 a lot of very dear, very close friends where we have great relationships. 376 00:27:22.359 --> 00:27:26.039 We could talk to each other. I mean, you know, and my 377 00:27:26.119 --> 00:27:30.960 friends typically range an age between the age of sixty five to seventy. I'm 378 00:27:30.960 --> 00:27:34.599 seventy, so my friends typically are sixty five to seventy. So I'm kind 379 00:27:34.599 --> 00:27:40.000 of like the oldest one in the group. Well, there is a couple 380 00:27:40.000 --> 00:27:45.039 of exceptions, and my friends are always telling me things about their health, 381 00:27:45.079 --> 00:27:48.000 because I mean, once you hit like sixty five to seventy, something's wrong 382 00:27:48.039 --> 00:27:52.079 with your knee, or you know, you have an autoimmune disease, or 383 00:27:52.400 --> 00:27:53.480 you have to go for a heart by pay. Yeah, there's something. 384 00:27:55.039 --> 00:28:00.440 There's always something right. So one of my friends on a July, he 385 00:28:00.720 --> 00:28:04.119 was out with me and we were cooking together, having a great time in 386 00:28:04.160 --> 00:28:07.240 my backyard. We're laughing at up and he goes, you know, my 387 00:28:07.319 --> 00:28:11.680 hair. He goes, I got a haircut. Now I have a cow 388 00:28:11.759 --> 00:28:15.599 lick. I never had a cow lock before. So like the edge of 389 00:28:15.640 --> 00:28:18.640 his the edge of his hair looked like it was a wave, you know, 390 00:28:18.799 --> 00:28:25.480 like a you know, like a big wave. And he said to 391 00:28:25.519 --> 00:28:29.880 me, I never had a cow look before. And I said, oh, 392 00:28:29.920 --> 00:28:33.119 that's that's simple. That you're not making collagen anymore. And he goes, 393 00:28:33.160 --> 00:28:36.880 what's that. I go, well, one of the reasons why your 394 00:28:36.960 --> 00:28:40.000 knee hurts is because because he's having a problem with his knee. He just 395 00:28:40.039 --> 00:28:44.559 had knee replacement on his left knee and now he needs knee replacement on his 396 00:28:44.640 --> 00:28:45.599 right knee. But he's not the kind of guy that will talk to me 397 00:28:45.599 --> 00:28:48.759 about nutrition. You know, he's not that kind of guy. Dear friend, 398 00:28:48.880 --> 00:28:52.720 very good friend. We go back. We used we used to coach 399 00:28:52.279 --> 00:28:59.640 football and soccer together when our kids were in grammar school. So, yeah, 400 00:28:59.680 --> 00:29:04.599 I know this guy really well. Right, So I said, you 401 00:29:04.640 --> 00:29:08.279 know one of the reasons why your knees fell apart now and you didn't have 402 00:29:08.319 --> 00:29:11.039 that before, as you're not making as much collagen anymore. So he said, 403 00:29:11.079 --> 00:29:12.839 okay, tell me about And I said, I'll tell you about it. 404 00:29:12.839 --> 00:29:18.359 And like a quick two minute synopsis, I said, because you know 405 00:29:18.680 --> 00:29:21.519 everybody's hair and we're hanging a hand, and you know in two minutes somebody 406 00:29:21.559 --> 00:29:22.720 will be over here talking with us. So let me just say quickly. 407 00:29:23.119 --> 00:29:26.440 You make collagen when you're young, and it makes your body. It's the 408 00:29:26.480 --> 00:29:30.799 second most common thing in a bite. This is what I'm telling There's water, 409 00:29:30.000 --> 00:29:33.839 then there's collagen, then there's everything else. So to collagen holds you 410 00:29:33.880 --> 00:29:37.480 to gather, it allows you to stand, it allows you to move becaus 411 00:29:37.480 --> 00:29:41.000 it's making your joints, it's making your skin, your hair, your nails, 412 00:29:41.039 --> 00:29:45.680 it's making your bones. It's it's making your ligaments and tendons. It's 413 00:29:45.759 --> 00:29:48.759 part of your muscles. I mean, it makes you spine. I mean 414 00:29:48.039 --> 00:29:52.759 it makes you blood, vessel walls, make it makes so many different tissues. 415 00:29:52.880 --> 00:29:56.839 But once you stop growing, you make less and less collagen every year, 416 00:29:57.079 --> 00:30:00.240 and a certain point is a tipping point where you're just not making enough 417 00:30:00.279 --> 00:30:03.880 collagen for the body's needs, which is typically in your forties or fifties. 418 00:30:06.119 --> 00:30:08.640 So that's when the knees really get bounced around, right, because you can't 419 00:30:08.680 --> 00:30:12.839 fix them anymore because you're not making the collagen. Where did Gluekolsman and Controit 420 00:30:12.880 --> 00:30:18.079 and go to roost and improve the knee health is within the collagen. So 421 00:30:18.119 --> 00:30:22.759 if you don't have collagen, it's very hard to help your knees stay healthy. 422 00:30:22.559 --> 00:30:27.319 So I said, the reason your hair is behaving differently and it looks 423 00:30:27.359 --> 00:30:32.200 thinner and it's hard to control, etc. Is because your hair is about 424 00:30:32.200 --> 00:30:37.119 seventy percent collagen, and right now you're making half as much as you used 425 00:30:37.119 --> 00:30:44.559 to. You're so this makes the collagen your knees. This makes the organic 426 00:30:44.640 --> 00:30:48.519 matrix of your bones that the calcium attaches to. This makes the skin seventy 427 00:30:48.559 --> 00:30:52.799 percent a skin that the highaluronic acid gets embedded in to hold the moisture in 428 00:30:52.839 --> 00:30:56.720 your skin. So it's really really crucial to your health. I said, 429 00:30:56.759 --> 00:31:02.759 so get into collagen. I mean, with all of my friends when they 430 00:31:02.759 --> 00:31:06.160 talk to me about health, it seems that the number one thing I'm telling 431 00:31:06.200 --> 00:31:12.440 them about is collagen. Because all of my friends are into sports. They're 432 00:31:12.480 --> 00:31:19.960 all into pickleball and tennis, golf, they're all into sports, cycling, 433 00:31:21.079 --> 00:31:23.559 a lot of them, you know, hiking, so you know, and 434 00:31:23.559 --> 00:31:26.720 these are all the guys and what I'm saying, and these are big guys. 435 00:31:26.839 --> 00:31:30.440 I mean the guy I'm talking to my good friend Alan on fourth of 436 00:31:30.559 --> 00:31:33.759 July. He's six foot two. He's a big guy. And I don't 437 00:31:33.759 --> 00:31:37.200 mean a slim he's big. He's a big, muscular guy. But his 438 00:31:37.279 --> 00:31:41.839 knees are killing him and his hair is changing on. I said, get 439 00:31:41.880 --> 00:31:45.599 on the collagen. So today we have the super high quality collagen because you're 440 00:31:45.599 --> 00:31:49.720 not making it anymore. So your skin, it's easy to wrinkle your skin, 441 00:31:52.240 --> 00:31:55.720 it's easier for you to have joint pain, it's easier for you to 442 00:31:55.759 --> 00:31:59.799 have spiral pain. Your hair's going to look different, your nails aren't growing. 443 00:32:00.119 --> 00:32:05.079 These are all signs that you need collagen. And we have a super 444 00:32:05.119 --> 00:32:09.200 clean collagen. Most of the collagen coming into America comes from China and it's 445 00:32:09.279 --> 00:32:15.000 not very good. There's impurities, and it's very low in the collagen peptides. 446 00:32:15.480 --> 00:32:20.559 Our collegen is super rich in collagen peptides and it's from a French Italian 447 00:32:20.640 --> 00:32:24.880 company. It's called pep ten and it's been used in human clinical trials. 448 00:32:25.079 --> 00:32:29.680 Like when University of Rochester looked at our collegen, they said, hey, 449 00:32:29.720 --> 00:32:34.680 this stuff. It helps bones in different ways. It makes the bones thicker 450 00:32:34.759 --> 00:32:37.960 and more solid and more resistant to getting damaged. You need to collagen is 451 00:32:38.000 --> 00:32:42.440 thirty six percent of a bone. But they also did studies on the joint 452 00:32:42.440 --> 00:32:44.880 and they said, hey, this stuff has taken away joint pain and is 453 00:32:44.920 --> 00:32:47.839 helping prevent the joint from getting worse. There's been similar studies at these at 454 00:32:47.960 --> 00:32:52.359 Penn State University in Happy Valley, Pennsylvania. There's been similar studies at MIT, 455 00:32:52.599 --> 00:32:59.240 the Massachusetts Institute of Technology. The stuff is real. It's really good 456 00:32:59.240 --> 00:33:01.119 for your bones. It's the starting point that the calcium at touches too. 457 00:33:01.440 --> 00:33:05.640 It's really good for your joints. That's what everything else inserts it too, 458 00:33:05.920 --> 00:33:09.000 to make your joints work and flexible and lacking pain. It's really good for 459 00:33:09.000 --> 00:33:13.839 your spine. You'll love it. Okay, get into collagen if you're older, 460 00:33:13.839 --> 00:33:15.079 if you're over fifty, you want to be into collagen. You want 461 00:33:15.079 --> 00:33:17.480 to look better because your hair, skin and nails will be better. But 462 00:33:17.559 --> 00:33:22.039 internally it's fixing you for your your back and your bones and your joints. 463 00:33:22.079 --> 00:33:29.039 It's fixing you internally. When I exercise, which is frequently, um, 464 00:33:29.200 --> 00:33:31.400 I do all kinds of exercises. I kayak, I walk, I hike, 465 00:33:31.519 --> 00:33:37.000 I ride my bike, I lift weights, I do all garden and 466 00:33:37.359 --> 00:33:42.119 hum, I do push ups, I do all different things I always do 467 00:33:42.160 --> 00:33:45.200 by collagen. After that, after I exercise right away as soon as I 468 00:33:45.240 --> 00:33:49.400 kind of do a scoop of collagen a powder, and then I do a 469 00:33:49.440 --> 00:33:52.880 scoop of something called flex HX because flex HX is much more for your your 470 00:33:52.960 --> 00:34:00.519 your your your connective tissue. The connective tissue is the ligaments and tendons. 471 00:34:00.599 --> 00:34:06.519 De ligaments and tendons hold together your muscles and your bones and your joints. 472 00:34:06.519 --> 00:34:08.639 It connects them all so you can walk, so you can stand upright. 473 00:34:10.679 --> 00:34:15.800 The problem is just like we're not making the collagen peptides anymore, and you 474 00:34:15.880 --> 00:34:20.480 need collagen. We're not making the peptides for your ligaments and tendons anymore. 475 00:34:22.360 --> 00:34:24.880 Now, don't get me wrong. Collagen itself will help a little bit with 476 00:34:25.039 --> 00:34:30.679 ligaments and tendons, it will, but flex HX is much more specific for 477 00:34:30.719 --> 00:34:36.800 it. So after I exercise, I'm taking the scoop of the flex HX 478 00:34:36.880 --> 00:34:39.119 for my ligaments and tendons. Because I don't want ten a sebo. I 479 00:34:39.119 --> 00:34:43.760 don't want calfer zebo. I don't want a problem with my ankle. I 480 00:34:43.800 --> 00:34:46.000 don't want a problem behind any with my interior cruciate ligaments. I don't want 481 00:34:46.000 --> 00:34:51.760 any of those things. I don't want a problem with my fingers. It 482 00:34:51.800 --> 00:34:53.880 looks like trigger figure, it looks like your fingers pulling your trigger. I 483 00:34:53.920 --> 00:34:59.079 don't want plant our fetcie to somebody here. So I take a scoop of 484 00:34:59.079 --> 00:35:02.239 the flex HX, scoop of to college XHA, and then I add something 485 00:35:02.280 --> 00:35:07.639 else. I add because they're small, they're tiny scoops. I add two 486 00:35:07.679 --> 00:35:14.280 scoops of the active X. Active X feeds my muscles. When you get 487 00:35:14.280 --> 00:35:17.360 older, like me, you'll lose muscle. It's a process called sarcopenia. 488 00:35:17.719 --> 00:35:24.159 But you're not just losing muscle, you're losing strength. Because your muscle size 489 00:35:24.239 --> 00:35:29.480 doesn't accurately predict how much strength you have. Some people can have smaller muscles 490 00:35:29.480 --> 00:35:32.119 and more strength other because people can have bigger muscles and less strength. I 491 00:35:32.159 --> 00:35:38.360 don't have huge muscles, but I have a lot of strength. So I 492 00:35:38.519 --> 00:35:43.199 take the active HX two little scoops. I mix it in with a scoop 493 00:35:43.199 --> 00:35:49.239 of to Flex HX and a scoop of the college XHA to rebuild my body. 494 00:35:49.320 --> 00:35:52.719 It's this is a rebuilding formula for people over fifty. It'll keep you 495 00:35:52.760 --> 00:35:58.599 going. It'll keep you like your joints soiled so you don't get joint pain. 496 00:35:59.000 --> 00:36:01.559 It'll it'll feed you bones, it'll feed your skin, in hair and 497 00:36:01.639 --> 00:36:04.880 nails so you look good too. You'll feel good and you'll look good. 498 00:36:05.760 --> 00:36:08.920 But it's also because I'm in the active HX, it's really feeding by muscles. 499 00:36:10.320 --> 00:36:15.679 It's beta hydroxy beta methyl beuty rate. That's what's in the active HX. 500 00:36:15.159 --> 00:36:19.440 When you eat protein, they say, eat protein fea muscles right, 501 00:36:20.920 --> 00:36:24.199 well, I'm you're made out of protein, but that's another story. You 502 00:36:24.320 --> 00:36:31.400 eat the protein after you exercise for your muscles, but what the protein is 503 00:36:31.400 --> 00:36:37.400 really converting into for your muscles as beta hydroxy beta methyl beut rate and our 504 00:36:37.440 --> 00:36:42.199 beta hydroxy beta methyl beuty rate. We call it active HX because it's really 505 00:36:42.239 --> 00:36:47.480 important for people who are physically active. It feedure muscles directly feed you muscles 506 00:36:47.639 --> 00:36:55.199 for greater strength, for greater flexibility, for better looking muscles, because it's 507 00:36:55.280 --> 00:36:58.960 nice to look good in your T shirt right or you pair of shorts. 508 00:36:59.599 --> 00:37:04.400 And also you recover better, more completely and faster from your last bat of 509 00:37:04.440 --> 00:37:09.000 exercise. So every time I exercise, which is all the time, I'm 510 00:37:09.079 --> 00:37:13.320 basically I'm exercising seven days a week. But you know you don't have to 511 00:37:13.360 --> 00:37:15.519 do that. Five six days a week is good. But I just like 512 00:37:15.559 --> 00:37:21.599 to exercise, so I'm always doing something. I do hours and hours and 513 00:37:21.639 --> 00:37:23.800 hours of exercise. I love the exercise. So in any event, I 514 00:37:23.920 --> 00:37:28.519 do a scoop it to college, I do a scoopa to flex Chex, 515 00:37:28.639 --> 00:37:32.559 and I do two tiny scoops because they're tiny of the active HX, and 516 00:37:32.639 --> 00:37:37.880 I'm feeding my whole body and when you're older, you need to do this 517 00:37:37.400 --> 00:37:43.119 because you need to feed your ligaments attendance. Otherwise you hurt them gardening or 518 00:37:43.199 --> 00:37:47.400 painting the house or moving a box, and then you can't play your pickleball, 519 00:37:47.480 --> 00:37:51.320 or you can't take a walk with your grandkid, or you can't take 520 00:37:51.320 --> 00:37:52.840 a walk with your dog, or you know, you can't garden. I 521 00:37:52.880 --> 00:37:55.920 mean, it's just you're in pain. And when you're older and you hurt 522 00:37:55.960 --> 00:38:00.880 a ligament or tendon, it takes forever to heal. It becomes chronic, 523 00:38:00.920 --> 00:38:05.559 which means all the time. So I'm doing a flex ate check for the 524 00:38:05.559 --> 00:38:07.920 ligaments and tendance to colligen for everything else, and the active A checks from 525 00:38:07.920 --> 00:38:10.079 our muscles. Let me go to a break. It's a little early. 526 00:38:10.920 --> 00:38:16.639 We're having our sale. We've got great stuff on sale. Okay, if 527 00:38:16.639 --> 00:38:21.320 you have any questions on anything, because after this show I have to do 528 00:38:21.400 --> 00:38:23.440 things, you could call up and ask for a nutritionist that in fight. 529 00:38:23.559 --> 00:38:28.400 Call that eight hundred number, it's toll free, or go into the store 530 00:38:28.400 --> 00:38:31.239 and see a nutritionist and they can recommend, they can guide you, they 531 00:38:31.239 --> 00:38:37.039 can answer your questions. These people are available to you for free, seven 532 00:38:37.079 --> 00:38:38.960 days a week. They're available to you for free, seven days a week. 533 00:38:39.119 --> 00:38:45.599 So regardless what you want to help with, whether you're tired or you 534 00:38:45.679 --> 00:38:50.840 can't sleep, or you're nervous, or you want help quitting smoking, or 535 00:38:51.159 --> 00:38:52.800 you feel that you're inhaling all this bad air, you want to get rid 536 00:38:52.840 --> 00:38:57.400 of the toxins, or you want to build yourself up. Whatever it is, 537 00:38:57.679 --> 00:39:00.480 these people can help you. They can help you with We're energy, 538 00:39:00.519 --> 00:39:04.400 and they can help you feel better and think more clearly and all they know 539 00:39:04.480 --> 00:39:08.599 what they're talking about. Okay, we're having our fourth of July sale all 540 00:39:08.639 --> 00:39:14.840 the invite products. You buy one at retail suggested retail, you get second 541 00:39:14.840 --> 00:39:16.679 bottle free, so it's fifty percent off. And if we ship it to 542 00:39:16.719 --> 00:39:22.320 you orders above thirty five dollars, we're covering the shipping. We're paying for 543 00:39:22.320 --> 00:39:24.960 the shipping. When we come back, I have a lot more to say. 544 00:39:25.239 --> 00:39:29.599 Yeah, I can't shut my mouth. We'll be right back. Summer 545 00:39:29.719 --> 00:39:31.480 is not just about fun in the sun. It's also a great time to 546 00:39:31.480 --> 00:39:36.519 get healthy. Focus on your wellness and your brain with our new memory multi 547 00:39:36.639 --> 00:39:40.039 vitamin. Energize your skin this summer with our enhanced Vitamin C skin serum The 548 00:39:40.119 --> 00:39:45.199 Invite Help Buy one, get one free Independence Day savings event is on now 549 00:39:45.320 --> 00:39:49.280 by any Invite Health product at suggested retail and get the second bottle free. 550 00:39:49.400 --> 00:39:52.960 Stop by an Invite Health store today to learn more about how to stay healthy 551 00:39:52.079 --> 00:39:54.880 with the help from one of our nutrition experts. Give us a call to 552 00:39:55.039 --> 00:40:00.320 order by phone right now at eight hundred sixty three two zero five seven two. 553 00:40:00.400 --> 00:40:04.280 That's eight hundred six three two zero five seven two. Listen to past 554 00:40:04.320 --> 00:40:07.880 shows and informative podcasts all at invitehealth dot com. Visit invitehealth dot com for 555 00:40:08.000 --> 00:40:13.400 our retail locations and to set up a free nutritional consultation in person, by 556 00:40:13.400 --> 00:40:16.239 phone or by video. Take advantage of invites limited time buy one, get 557 00:40:16.239 --> 00:40:22.119 one free Independence Day savings event. Contact Invite at eight hundred six three two 558 00:40:22.239 --> 00:40:27.360 zero five seven two That number again eight hundred sixty three two zero five seven 559 00:40:27.400 --> 00:40:30.280 two, or go to invitehealth dot com. Okay, welcome back, Cherry 560 00:40:30.360 --> 00:40:35.280 Hicky for Invite Health. It's always an honor and a privilege to be here 561 00:40:35.320 --> 00:40:39.639 speaking with you on these Saturday mornings. I spent a lot of time discussing 562 00:40:39.719 --> 00:40:46.800 to poor air quality that's been abundant sadly around here because of the forest fires. 563 00:40:47.440 --> 00:40:52.840 To wildfire is all over Canada. It's affecting so many tens of millions 564 00:40:52.840 --> 00:40:58.960 of Americans. And at wildfire is dangerous. It's dangerous. So the supplements 565 00:40:58.960 --> 00:41:04.199 I told you about and a wildfire rest veris raw. Definitely, get to 566 00:41:04.199 --> 00:41:07.559 two hundred milligrams. Take it once or twice a day with food buyer kirkhuman 567 00:41:07.639 --> 00:41:13.920 five oxen definitely, like I take two once a day with dinner. A 568 00:41:14.079 --> 00:41:19.079 multi vitamin. You need a good multi to detoxify and NAC that's the secret 569 00:41:19.119 --> 00:41:22.800 weapon that really helps liver and kidneys break down the chemicals in the wildfire that 570 00:41:22.840 --> 00:41:29.480 you're inhaling. But that also helps shield you lungs. So this is important. 571 00:41:29.639 --> 00:41:31.320 It's important information. And then I said, of course, eat you 572 00:41:31.360 --> 00:41:36.679 good foods. You know you're you're broccoli and your spinach and your kale, 573 00:41:36.719 --> 00:41:43.039 and and what else. Organic blueberries and apples and oranges. All these are 574 00:41:43.280 --> 00:41:47.320 loaded with antioxians that will help protect you. Carrots and tomato, sauce, 575 00:41:47.360 --> 00:41:51.760 all those things. Green tea, drinking green tea, all these things are 576 00:41:51.840 --> 00:41:54.159 very protective. Get a good green tea like our green tea, or a 577 00:41:54.239 --> 00:41:57.760 green tea that you could brew yourself. Don't get the green tea in the 578 00:41:57.800 --> 00:42:01.320 liquid because they're pretty stinky. The green tea and the soldas, there's very 579 00:42:01.360 --> 00:42:05.000 little green tea in there. That's what I mean. I don't mean they're 580 00:42:05.039 --> 00:42:07.599 using bed green tea. I mean they're not giving you very much. So 581 00:42:07.639 --> 00:42:09.199 when you get those green tea soldas, you're not getting much green tea. 582 00:42:09.280 --> 00:42:13.360 It's not going to mean anything to you. Either brewed a green tea yourself, 583 00:42:13.559 --> 00:42:15.679 cups of green tea two three, four times a day, or take 584 00:42:15.719 --> 00:42:20.840 our green tea that because they're super concentrated. We have a capsule and drops. 585 00:42:20.880 --> 00:42:22.960 They're super concentrated, so we put plenty in there in high quality stuff. 586 00:42:22.960 --> 00:42:27.679 It's organic green tea. Is that will help protect you from the toxins 587 00:42:27.679 --> 00:42:30.079 in the wildfire. The sec I tell the people who live in areas with 588 00:42:30.239 --> 00:42:34.119 pollution like pots of the Bronx and pots of Brooklyn, et cetera. Pots 589 00:42:34.119 --> 00:42:37.880 of Queens Manhattan. You live near Fifth Avenue of Manhattan, you're breathing in 590 00:42:37.920 --> 00:42:40.320 a lot of toxins from cars. The green tea house protect you from all 591 00:42:40.320 --> 00:42:50.159 that. So it's important info. Now, Uh, my wife's girlfriend, 592 00:42:51.119 --> 00:42:57.119 um, she's constipated. I you do like I tell you, And she 593 00:42:57.199 --> 00:42:59.239 told me, I, y Jerry, you know I'm calling you up. 594 00:42:59.400 --> 00:43:06.239 She's a nurse. I'm constipated. And I said, well, take our 595 00:43:06.280 --> 00:43:09.039 probiotic. She said, well, I take a probatic. I said, 596 00:43:09.079 --> 00:43:13.559 yeah, but you're not taking hours. There's all different strains, and different 597 00:43:13.559 --> 00:43:16.000 strains do different things. So I made sure I gave you all the strains 598 00:43:16.039 --> 00:43:22.119 that are good for your digestion and your immune system. So let me explain 599 00:43:22.559 --> 00:43:27.480 another. They change the names of these bacteria. They do that all the 600 00:43:27.519 --> 00:43:30.079 time, which is crazy. I don't know why they do it. But 601 00:43:30.239 --> 00:43:36.000 lacto Bacillus plantarum is now lacto planto Bacillus plantarum. But yeah, we'll still 602 00:43:36.039 --> 00:43:39.360 caught by the old name. We don't need to change it. They just 603 00:43:39.440 --> 00:43:44.400 did a forty two day randomized control of human clinical trial, which means some 604 00:43:44.440 --> 00:43:47.480 people got placebo, some people got the probiotic. It's in the journal Pharmaceutical 605 00:43:47.519 --> 00:43:52.039 Research, which is a journal I read because it's a pharmacy journal. That's 606 00:43:52.039 --> 00:43:55.719 one hundred and sixty three. People were pretty severe constipation. They're pooping like 607 00:43:55.800 --> 00:44:00.920 once a week. That's not good if you pooped twice a week, that's 608 00:44:00.960 --> 00:44:05.760 okay, you could get by with that, but if you're only pooping once 609 00:44:05.800 --> 00:44:10.800 a week, that's not good at all. So they gave them this probiotic, 610 00:44:12.119 --> 00:44:17.840 and very quickly it improved their constipation. They were pooping more frequently, 611 00:44:19.480 --> 00:44:23.079 but they were also pooping more completely. They felt like they completely discharged, 612 00:44:23.079 --> 00:44:29.159 so they're getting rid of all those toxins in the poop and when they inspected 613 00:44:29.199 --> 00:44:34.159 the stool, this is important. The probiotic improved the level of many good 614 00:44:34.159 --> 00:44:37.519 bacteria. See, some people criticize probiotic strains because they say, well, 615 00:44:37.519 --> 00:44:43.559 you've just taken one strain, and they don't know what they're talking about. 616 00:44:43.880 --> 00:44:50.280 Because when you take the correct strains of probiotic, they improve the populations of 617 00:44:50.320 --> 00:44:53.159 many other good bacteria that do wonderful things for the human body. So I 618 00:44:53.280 --> 00:44:59.719 picked strains that bring along scores and scores of other bacteria that are also healthy 619 00:44:59.760 --> 00:45:02.320 for you. Healthy for women's brows, healthy for the ordinary tract, healthy 620 00:45:02.360 --> 00:45:06.360 for the immune system, healthy for the brain, healthy if you're controlling your 621 00:45:06.360 --> 00:45:09.679 blood sugar, healthy if you're controlling your appetite, healthy for pooping. So 622 00:45:09.760 --> 00:45:17.519 when you take our probiotic, You're going to get an increase in caprillic acid. 623 00:45:17.960 --> 00:45:25.199 So what's that caprillic acid. Caprillic acid kills fungal infections and your digestive 624 00:45:25.239 --> 00:45:30.320 tract. You don't want a dangerous fungus in your digestive tract. So when 625 00:45:30.320 --> 00:45:35.000 you take our probiotic, it will increase the amatic caprilic acid in a digestive 626 00:45:35.000 --> 00:45:38.920 tract. This has been shown through human clinical trials. It also increases the 627 00:45:39.039 --> 00:45:44.320 level of beteric acid. So why is that important. Beuteric acid helps prevent 628 00:45:44.360 --> 00:45:50.480 colon cancer, and be a teric acid helps prevent intestinal infection, and be 629 00:45:50.559 --> 00:45:55.840 a teric acid helps prevent other cancers. But be a teric acid also repairs 630 00:45:55.880 --> 00:46:01.400 the brain. So that's crazy. You're taking a good bacteria, you're creating 631 00:46:01.440 --> 00:46:07.079 be a teric acid and your colon which lowers the risk of colon cancer and 632 00:46:07.239 --> 00:46:12.000 rectal cancer and also pancreatic cancer. I might tell you. But on the 633 00:46:12.079 --> 00:46:15.679 other hand, some of it be a turic acid escapes into the blood stream, 634 00:46:15.679 --> 00:46:17.239 which is a natural thing. It's something you want, it's something you 635 00:46:17.320 --> 00:46:22.239 desire, and that repairs the blood brain barrier. The blood brain barrier becomes 636 00:46:22.320 --> 00:46:27.000 leaky as you age, and it does exactly that. It's a barrier to 637 00:46:27.039 --> 00:46:30.599 protect your brain. So as it breaks down, it becomes fragile with age, 638 00:46:30.719 --> 00:46:32.639 bad things getting into the brain that you know, make it hard to 639 00:46:32.679 --> 00:46:38.159 remember, hard to focus, hard to sleep, hard to learn. When 640 00:46:38.199 --> 00:46:45.079 you take our probiotic and you eat some wholesome foods, the probiotic works of 641 00:46:45.159 --> 00:46:49.199 the fibers and the wholesome foods. Foods I really says, be a teroic 642 00:46:49.239 --> 00:46:52.719 acid the colon to help prevent colon cancer. And some of that pia turca 643 00:46:52.719 --> 00:46:57.239 acid slips into the bloodstream and gets to the brain and repairs the blood brain 644 00:46:57.239 --> 00:47:00.119 barrier to keep toxins out of your brain. Well, when you know what 645 00:47:00.159 --> 00:47:04.639 you're talking about with the probiotic bacteria, it means a lot for your health 646 00:47:06.000 --> 00:47:09.960 because these same bacteria. If you have diarrhere, they make the stool normal 647 00:47:10.159 --> 00:47:15.599 and solid. If you have constipation, they help you get rid of constipation. 648 00:47:16.280 --> 00:47:21.440 If you even a healthiest person, a healthy thirty five year old that 649 00:47:21.440 --> 00:47:23.639 goes to the gym and eats a good diet, even they can get gas 650 00:47:23.719 --> 00:47:29.880 panes and gassiness and a swollen tummy, a swollen stomach after eating a swollen 651 00:47:29.920 --> 00:47:32.760 abdomen, our probiatic will take care of that, get rid of the swelling 652 00:47:32.760 --> 00:47:38.679 and the gassiness, the bloating. It'll help you digest your food, it 653 00:47:38.719 --> 00:47:45.679 will help with food sensitivities. It'll even help you with food allergies. But 654 00:47:45.760 --> 00:47:49.000 it also brings back the immune system and older people like me, which is 655 00:47:49.039 --> 00:47:52.480 super important because our immune system is what protects us from cancer. It's our 656 00:47:52.559 --> 00:48:00.719 primary army of cells that protectors from cancer. But also it protects for viruses 657 00:48:00.719 --> 00:48:02.719 and bacteria like the flu, like COVID nineteen, like all these things. 658 00:48:06.719 --> 00:48:08.320 And you know, I gotta tell you it's COVID nineteen. It really does 659 00:48:08.400 --> 00:48:13.840 look like it escaped from a lab. You know, it really looks that 660 00:48:13.920 --> 00:48:16.360 way. I mean, that's terrible, but that's what it looks like. 661 00:48:16.719 --> 00:48:23.519 But in any event, let's get back to this. The immune system has 662 00:48:23.599 --> 00:48:29.880 to be strong to prevent infections that could damage the lungs or the brain or 663 00:48:29.920 --> 00:48:32.840 the heart, but it gets weak with age. We have the cells, 664 00:48:34.159 --> 00:48:40.239 but they're not working, like our polymorph nuclear leucacytes, which are our most 665 00:48:40.280 --> 00:48:45.840 common immune cells, they're not working. The natural killer cells, which are 666 00:48:45.840 --> 00:48:47.440 bridge cells for the immune system. They're not working well. We have them, 667 00:48:47.480 --> 00:48:52.880 they're just not working. The probiotic bacteria, the strange in our probiatic 668 00:48:52.920 --> 00:48:57.920 have been clinically proven to bring back the immune system and people like over fifty, 669 00:48:57.960 --> 00:49:00.960 people over sixty, people over seventy, and so on and so forth. 670 00:49:01.519 --> 00:49:07.199 But also some of these cells protect you from cancer. Like we have 671 00:49:07.280 --> 00:49:10.719 T cells that zero win on cancer cells, but they get fatigued. They 672 00:49:10.840 --> 00:49:15.119 probaly had a couple of T cells work better, more efficiently, more effectively. 673 00:49:15.639 --> 00:49:21.760 And your natural killer cells, these are primary first line of defense against 674 00:49:21.800 --> 00:49:24.639 cancer cells. And older people, we have natural kilos cells. They're just 675 00:49:24.679 --> 00:49:29.840 not working well. So it's easy to get cancer because a cancer cell can 676 00:49:29.920 --> 00:49:36.039 slip through the immune system and lodge somewhere and develop a tumor, and then 677 00:49:36.079 --> 00:49:40.239 you're in trouble. When you take the probiotic, it brings back these natural 678 00:49:40.320 --> 00:49:45.599 killer cells and they're more capable of killing a cancer cell. You make cancer 679 00:49:45.599 --> 00:49:49.679 cells every day, but the immune system protects you from them. And of 680 00:49:49.719 --> 00:49:52.440 course when you inhale the smoke from the fires in Canada, you make more 681 00:49:52.480 --> 00:49:58.559 cancer cells potentially, So the probiotic gets the natural kilo cells functioning again. 682 00:49:58.679 --> 00:50:01.639 Within a week. It does this, and the natural kilo sells can take 683 00:50:01.639 --> 00:50:07.960 out any maverick or errant cancer cell that's lurking or that's floating around in your 684 00:50:07.000 --> 00:50:14.079 bloodspreen. So there's a lot to these probiotics. Plus the probiotics control your 685 00:50:14.079 --> 00:50:20.960 appetite when you eat good foods. The probiotics break down the food and release 686 00:50:21.079 --> 00:50:24.280 chemical messengers that the brain detection says, Oh, you ate enough food, 687 00:50:24.480 --> 00:50:29.480 I'm going to shut off your hunger, so you can control your appetite. 688 00:50:30.639 --> 00:50:34.880 If you lack good bacteria, you're always hungry and you're going to gain a 689 00:50:34.880 --> 00:50:37.679 lot of weight, which is not good for you back, and not good 690 00:50:37.679 --> 00:50:39.760 for your knees, and not good for your heart, and not good for 691 00:50:39.840 --> 00:50:44.280 your liver or your kidneys, or your pancreas or your brain. It's not 692 00:50:44.320 --> 00:50:49.079 good for you. When you do the probiotic, it helps you get your 693 00:50:49.159 --> 00:50:52.039 appetite under control. What you want you want to be healthy, you want 694 00:50:52.039 --> 00:50:54.440 to live a long, healthy life, So the probiotic helps you get that 695 00:50:54.559 --> 00:51:01.239 under control again very quickly. So you're eating less because you're not snacking in 696 00:51:01.280 --> 00:51:06.280 between meals and you're not eating like a second dinner late at night. You 697 00:51:06.320 --> 00:51:08.239 know, a lot of people eat their dinner and then they keep on snacking 698 00:51:08.280 --> 00:51:12.239 all night long. They keep on picking, and they wind up literally eating 699 00:51:12.920 --> 00:51:17.039 enough calories as two dinners, two dinners worth of calories. So the probatic 700 00:51:17.079 --> 00:51:22.880 really helps get your appetite under control. So we have the probatic HX, 701 00:51:22.920 --> 00:51:27.280 which are all purpose probatic for everybody, including children. So it's good for 702 00:51:27.320 --> 00:51:30.119 the immune system, it's good for digestion, it's good for helping you control 703 00:51:30.440 --> 00:51:36.079 your appetite. But then we have the probatic for women, which really helps 704 00:51:36.400 --> 00:51:39.639 restore the good bacteria to your urinary treact to help prevent urinary tract infections and 705 00:51:39.760 --> 00:51:45.559 bladder infections. Restoring good bacteria to your vaginal tissue to help prevent yeast infections, 706 00:51:46.000 --> 00:51:50.840 the aginal yeast infections, vaginosis, and they get the good bacteria back 707 00:51:50.880 --> 00:51:52.800 into your breasts to get the toxins out of your breasts. There's a lot 708 00:51:52.840 --> 00:51:58.400 of bacteria living in your breasts. The bad ones can't protect the breasts, 709 00:51:58.639 --> 00:52:01.320 infect they inflame the breast. It's just the opposite. The good ones protect 710 00:52:01.360 --> 00:52:05.480 the breast and get chemicals out of the breast because there's chemicals in the air 711 00:52:05.519 --> 00:52:07.400 you're breathing. There's chemicals in your food. Yeah, because you know all 712 00:52:07.440 --> 00:52:10.440 these chemical companies that make it a fortune of all these chemicals they're adding, 713 00:52:10.559 --> 00:52:13.840 they're give into the falls, et cetera, winds up in your food, 714 00:52:15.239 --> 00:52:17.800 even wild food like fish. You have these chemicals in there they're leasing into 715 00:52:17.880 --> 00:52:24.760 all the wild foods. So the probiotic and probiotic for women gets into the 716 00:52:24.760 --> 00:52:29.199 breast and helps make the breast environment healthier to get rid of toxins in the 717 00:52:29.199 --> 00:52:31.840 breast, so the breasts are less likely to get irritated. There's irritation of 718 00:52:31.840 --> 00:52:36.360 the breast is one of the things that leads to breast cancer. Yet see, 719 00:52:36.719 --> 00:52:39.079 good bacteria back into the urinary tract, gets the good bacteria back into 720 00:52:39.159 --> 00:52:44.800 the pelvic region, the vaginal tissues. So you know, if you're a 721 00:52:44.800 --> 00:52:46.000 woman, you might want to tune up on that once in a while, 722 00:52:46.239 --> 00:52:51.159 especially if you have diabetes or heart disease, or you're just not eating well. 723 00:52:51.440 --> 00:52:54.320 You need these bacteria back in these tissues. And then of course we 724 00:52:54.400 --> 00:53:01.559 have the probiotic that's more specific for weight law because there's the ingredients in there 725 00:53:01.599 --> 00:53:07.199 from artichoke and from the bergamot orange that trigger a little fat loss, and 726 00:53:07.239 --> 00:53:10.519 the probatics in it, I really do a good job of controlling your appetite. 727 00:53:10.599 --> 00:53:14.679 So they're all on sale because everything from invits on sale. And don't 728 00:53:14.679 --> 00:53:17.480 forget about the fish shawls in the krill oil and right now, this is 729 00:53:17.519 --> 00:53:22.360 a terribly important point for you to eat fish, the good fish, you 730 00:53:22.400 --> 00:53:25.800 know, like the salmon and the flounder and stuff like that. Don't fry 731 00:53:25.840 --> 00:53:31.320 it, you bake it. But when you fry the fish, it's not 732 00:53:31.360 --> 00:53:35.119 as healthy, but because you change in the proteins and the facts in it. 733 00:53:35.280 --> 00:53:38.559 But you want your fish shawls right now because help protect your brain and 734 00:53:38.599 --> 00:53:43.199 they'll help protect your heart from the pollution that's out there that's coming in from 735 00:53:43.199 --> 00:53:47.000 the smoke. Krill is my favorite because there's things in krill that are good 736 00:53:47.000 --> 00:53:51.199 for your memory that you don't get in fish shawls. Fish shawls protect the 737 00:53:51.280 --> 00:53:54.559 brain, but krill has additional ingredients in it that boost a memory on a 738 00:53:54.639 --> 00:53:59.360 day to day basis. So you want to do your krill right now because 739 00:53:59.400 --> 00:54:02.360 that will help lower the risk is strokes and heart attacks because that will directly 740 00:54:02.400 --> 00:54:07.000 reduce inflammation in the lining of the blood vessels. Inside your heart, and 741 00:54:07.519 --> 00:54:12.480 you can't ask from more than that. They've shown that the fats in krill 742 00:54:13.239 --> 00:54:15.920 and the fats and fish oils, and if fats and eating good quality fish, 743 00:54:16.559 --> 00:54:22.519 lower risk is sudden quatiac death. Any one of us can experience the 744 00:54:22.639 --> 00:54:25.639 kind of inflammation and damage to the heart that causes the heart to stop beating. 745 00:54:28.760 --> 00:54:31.599 Okay, the problem is, unless you're like in a hospital and there's 746 00:54:31.639 --> 00:54:37.800 some doctors right nearby or nurses right nearby, your heart probably will not start 747 00:54:37.880 --> 00:54:44.800 to beat again. And normally about three hundred and fifteen thousand Americans die each 748 00:54:44.920 --> 00:54:51.760 year in this way. Their heart stops beating and it doesn't restart. Only 749 00:54:51.760 --> 00:54:54.159 about thirty five thousand of them will it start to beat again. So about 750 00:54:54.199 --> 00:54:58.920 three hundred and fifty thousand Americans each year the heart stops beating, only thirty 751 00:54:58.920 --> 00:55:01.039 five thousand it starts to to get FISHI wals help prevent that. So does 752 00:55:01.119 --> 00:55:04.719 krill will So we have all these good things, We have all this great 753 00:55:04.760 --> 00:55:07.920 advice. Get in touch wood invite because we're having to sell. You could 754 00:55:07.960 --> 00:55:12.880 find out about these things. How much do I take a day of krill? 755 00:55:13.360 --> 00:55:15.800 I take two a day with my breakfast but I eat a lot of 756 00:55:15.840 --> 00:55:17.840 fish. If I didn't eat a lot of fish, I'd probably take three 757 00:55:17.880 --> 00:55:22.480 a day with my breakfast. Because it's good for your memory. The krill. 758 00:55:22.920 --> 00:55:24.559 It's great for your heart. It lowers there was a sudden caudiac death. 759 00:55:24.719 --> 00:55:28.559 It helps reduce inflammation on the heart, the kind of inflammation you can 760 00:55:28.559 --> 00:55:30.199 get from breathing. In the end, it's coming from Canada, from these 761 00:55:30.199 --> 00:55:34.079 wildfires, and I just want to keep on repeating that his dad is so 762 00:55:34.840 --> 00:55:38.199 really so key right now to our survival and our general health and ongoing good 763 00:55:38.239 --> 00:55:40.920 health. So get in touch Wood, invite take advantage in his fourth of 764 00:55:42.039 --> 00:55:45.119 July's sail th ash for listening God bless have a great day. Summer is 765 00:55:45.119 --> 00:55:49.000 not just about fun in the sun. It's also a great time to get 766 00:55:49.039 --> 00:55:52.280 healthy. Focus on your wellness and your brain with our new memory multi vitamin. 767 00:55:52.480 --> 00:55:57.400 Energize your skin this summer with our enhanced Vitamin C Skin serum. The 768 00:55:57.440 --> 00:56:00.519 Invite Help Buy one, get one free Independence Day savings event is on now 769 00:56:00.639 --> 00:56:05.599 by any Invite Health product at suggested retail and get the second bottle free. 770 00:56:05.719 --> 00:56:08.320 Stop by an Invite Health store today to learn more about how to stay healthy 771 00:56:08.400 --> 00:56:12.239 with the help from one of our nutrition experts. Give us a call to 772 00:56:12.360 --> 00:56:15.679 order by phone right now at eight hundred sixty three two zero five seven two. 773 00:56:15.719 --> 00:56:20.599 That's eight hundred six three two zero five seven two. Listen to pass 774 00:56:20.639 --> 00:56:24.480 shows and informative podcasts all at invitehealth dot com. Visitinvitehealth dot com for our 775 00:56:24.519 --> 00:56:30.039 retail locations and to set up a free nutritional consultation in person, by phone 776 00:56:30.159 --> 00:56:32.719 or by video. Take advantage of invites limited time buy one, get one 777 00:56:32.760 --> 00:56:37.840 free Independence Day Savings event. Contact Invite at eight hundred six three two zero 778 00:56:37.880 --> 00:56:43.199 five seven two. That number again, eight hundred six three two zero five 779 00:56:43.400 --> 00:56:46.119 seven two, Or go to invitehealth dot com. You've been listening to Invite 780 00:56:46.119 --> 00:56:50.840 Health radio and remembers seven days a week in all our beautiful stores, we 781 00:56:50.960 --> 00:56:54.039 have professionals available for your health and nutrition needs. You'll enjoy your visit to 782 00:56:54.039 --> 00:56:58.239 Invite Health because we'll make it better. And when you can't come in, 783 00:56:58.360 --> 00:57:09.760 just give us a qual at eight hundred four four one seventeen seventy. The 784 00:57:09.880 --> 00:57:16.039 proceeding was a paid podcast. iHeartRadio's hosting of this podcast constitutes neither an endorsement 785 00:57:16.119 --> 00:57:19.920 of the products offered or the ideas expressed