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Get ready for tomorrow's nutritional science today right here, right now, Happy
Saturday. Welcome to another edition of Invite Health Radio. I'll be your host.
Most of you know me. My name is Jerry Hicky. I'm a
pharmacist who specializes in nutrition. It's always a pleasure to be here. By
the way, it's always a pleasure to be hosting this program. I share
this airwave with doctor Mandy Williams, so we do every other Saturday. In
any event, I'm here for Invite Health. I find myself checking my cell
phone repeatedly every day to check the air quality, because it really matters.
Bad air. Bad air days have become commonplace because of these wildfires up in
Canada, and that air comes in the currents down here. I mean,
they've been having terrible air quality over in the Midwest, in places like Detroit,
terrible air quality from the fires, and we've been getting it too.
Recently, my wife and I went on a vacation and one of the islands
in Lake Champlaine up in Vermont, North Hero the air quality was terrible,
terrible. Only one day we went out kayaking. We didn't do any hiking.
We actually came home early. Oh what a bad experience. And not
their fault. I mean, they can't help the air coming down from Canada,
but we had a bad experience. So it's important to protect yourself as
much as you can from bad air days. So they look at the air
quality and frequently in New York it's been seventy five and frequently it's been over
one hundred. And you know, that's dangerous for people with health conditions like
heart disease, or kidney disease, or lung disease, is asthma, things
like that, or diabetics. Not good for them because many of these people
are already inflamed or at risk of things like a stroke and heart attack.
You don't want to add to that, and the bad air adds to that.
So the bad air, for instance, I'll give you a quick study.
It's the medical University of Vienna, and they looked into bad air and
they said, hey, this stuff inflames your heart, and inflames your lungs,
and inflames your brain, It inflames your kidneys. It just inflames the
whole body. Bad air, bad air, poor air quality, which is
common in cities and in industrial areas, as responsible for millions of additional deaths
each year. But lately here in New York, we don't really get bad
air here. I mean it's not great, but lately it's been bad.
And you get pollutants such as nitrous oxide and sulfur dioxide, and these very
quickly. By the way, you're not just breathing these in through your nose
and mouth. They actually get into your body through your eyes. A lot
of things get into the body through your eyes through the tan ducts. Things
such as allergens get in through the eyes. So these inflame your eyes right
away, and they flame your nose right away. So you find yourself,
you know what a stuff nose and maybe snoring at night when you normally don't.
It definitely inflames you long and these particles they get into your your heart
and they're inflaming your heart I mean, it's not bad, and they do
this quickly. They inflame your brain. And we're talking about short term exposure
here. Of course, long term exposure is rather deadly. Like if you're
in a city we used to call Bombay but now it's called Mumbay. If
you're in a city like that, or pie Jing where they have terrible air
all the time, it's very dangerous. It increases the risk of strong caught
attack, Alzheimer's, fatty liver disease, and liver failure, just a lot
of terrible things Alzheimer's. So what happens. You get these fine particulate matter
in the fire, in the air you're breathing in from the fire, and
these are like really tiny. They're like thirty times smaller than the diameter of
a human hair. So you can't see these things. And the wildfires from
Canada are sending these things, the toxic smoke down to us, and this
very quickly in flames and damages the immune system. So that's not good if
you're fighting cancer or if you're fighting an infection. They damage your heart and
inflame your heart. You could get plaque in the heart, you know,
stiffening of the arteries in the heart, which is dangerous. You get the
calcified plaque in the heart, they inflame your lungs and this actually, believe
it or not. Even this short term exposure to the bad air can trigger
a stroke. A piece of plaque and that's in the arteries of the heart
can break off from gold of brain or contrigger, a blood clot or contrigger,
a heart attack if it's prolonged like it's been. You know, if
the fire was three or four days, that's bad enough. But these fires
have been going on since May, so this is long term exposure to really
bad air. This cannot just cause damage to the heart and affect delivering the
kidneys and the brain and the eyes, et cetera, the lungs, but
it can lead to a heart attack. It can lead to a stroke.
It can lead to atrofibrillation, this horrible rhythmi of the heart. That's the
second most common cause of a stroke. It can lead to heart failure.
So are there supplements that protect you well? First of all, I know
you might feel that you look silly, but wearing a mask outside those N
sixty five masks will help with the bad air. That's the first thing.
There were a couple of days in New York that was so bad that when
I went out, I wore a mask and I was surprised. I went
into I had to go to a home depot. So you got all those
tough guys at home deepot that build houses, and all a lot of them
were wearing masks. We had like the worst dair in the world on that
day. But one thing that will help protect you. Oh and the good
news, we're still having our fourth of July sale, So any of the
things are going to talk about. Now you're getting at half price. You
get it at half price, and if we ship it to you most people
get shipments. If it's thirty five dollars or more, we paid a shipping,
so that's a big deal. We cover a shipping. We're giving you
a half price, plus you get those bonus points. That's kind of like
invite cash. It's like invite money that in a later purchase you can apply
it to the cost of the product. They take it right off the coast
of the product, so you're getting more than fifty percent off right now.
You're get them more like fifty six percent fifty seven percent. So what supplements
will help protect you from bed air. Well. First of all, make
sure you're eating high antioxidant foods. Antioxtants are really important because when you breathe
in the fire smoke, the smoke from all these fires. Yeah, this
used to just to me be a problem for people in like Colorado and California,
but now it's a problem up here in the Northeast and in the Midwest,
and even down in Pennsylvania. My mother lives in Pennsylvania. She's had
worse here than we've had in New York. She lives over in Mannheim pin
Dutch Country near Lancaster. She's had worse it than us. So it's all
around the bed air in New England, New York, the Tri State area,
Pennsylvania, over in the Midwest. It's all over the place that's been
here. So there's a lot of people suffering for this. It's a lot
more dangerous than you give it credit for. It's a lot more dangerous than
you think it is. So eat high antioxidant foods because the antioxidants protect you
from the inflammation generated by these toxins in the smoke. The problem with the
toxins and the smokers, they irritate and trigger inflammation, which can be deadly
for the brain and the heart and all your other organs and tissues. This
is not a joke. This is real. Get there's plenty of studies on
this, real studies from high quality academic research institutions. So eat high antioxyant
foods like an apple and orange, blueberries, kale and spinach and broccoli.
Foods like that are loaded with antioxidants dy'll help protect you. Drink green tea.
Try to avoid smoking right now in alcohol because it's just going to make
it worse. As far as supplements, a great supplement to start with is
rest virtual. Rest Virtual. I take it every day because it's really good
for the brain, and it's also good for your blood sugar. And I'm
an older guy where blood sugar could become a problem and where you get diminished
blood supply to the brain. So I'm already making rest virtual. I take
two hundred milligrams once a day with food and the rest Virtual is a tiny,
tiny, tiny molecule and it gets into the tissues of your lung,
the cells of your lung, and it protects them from the stuff and in
the smoke from the fires. In Canada, it protect you from that airborne
pollution that's subtoxic. It's really toxic. It's supertoxic. So people who live
in in places with persistent bad air, they're much more likely to have a
stroke or a heart attack, or liver failure or kidney failure, lung diseases,
autoimmune diseases, Alzheimer's disease, they're much more likely. And I have
a short of life span. So we're getting our doses at this bad air.
Now we really have to we really have to do something about it.
So for probably the first half of this showing to talk about the bad air
we're we're experiencing because it's not going away. It's been very persistent. They're
not getting big rainstorms up in Canada, so the fires are not being put
out, and there's scores and scores of these fires. There's loads of these
fires roll over Canada right now, just burning away. At all those billions
of trees up there, that's a tinder box up there. So it's not
a good time to go north, right nolphification go south. In any event,
rest very tral has good protective benefits for your brain. That's one place
where this inhaled pollution damages you in your brain. It inflames your brain.
And of course inflammation of the brain contributes to anxiety and depression and insomnia,
but it contributes to memory loss, and it contributes to confusion, and it
also contributes to Alzheimer's. So the rest vertral, first of all, it
gets into the brain, helps protect it from inflammation, and it helps resource
circulation to the brain. And that's good because that helps the brain get rid
of toxins. So that's a good thing. You want toxins to come out
of your brain. You don't want them sitting in your brain. But also
at a resveratrol, it's been shown to aid detoxification of the brain, something
called a glimphatic system to get rid of toxins in the brain. So rest
virtual is good for that. So the rest virtual is great for your lungs.
I mean, the first place to pollution is damaging you besides your nose
and your eyes and your throat is your lungs. These tiny particles, and
rest virtual is a great anti inflammatory in the lungs. There's been a bunch
of studies showing that people who do a rest virtual have better lung function.
It helps protect them from cigarette smoke and pollution, and it helps protect the
lung tissues, so that's good. But also it helps reduce inflammation and the
lightning of your heart. Things that can really damage the heart, like when
viruses hit you and affect your heart, or when you get a really bad
viral infection and it affects your heart or your lungs. It's stimulating something called
into lucan six, and this really does a job on you. And to
look at literally shakes up the plaque in your heart and makes it break off
and good close the storical heart attack. So the rest ritual inhibits into looking
six and your lungs and then your heart. So that's really good. We
have to go to a break right now. You want to do our restritual
because it is bad air. We're having bad air days all the time.
I had my fingers crossed July fourth, I had a big party for me.
I had fourteen people here, all these good buddies of mine and their
wives, some of my wife's friends. And I had my fingers crossed.
You know, is it going to be a bad air day? And fortunately,
fourth of July the air was okay out here in Long Island, so
we were able to stay outside of all day. I didn't off. Fourteen
people packed into my house, so we had a good time. But like
the next day, when I got up on Wednesday morning, the air was
bad again, and then it got a little better throughout the day, you
know. So it's been like that, like you wake up, the air's
bad, it gets a little better, and it gets bad again, or
you wake up and it's bad old day. I mean to rest virtual,
Get on to two hundred milligram rest virtual once or twice a day with food
to protect yourself right now from this pollution, because this pollution is seriously bad.
It's seriously nasty, it's seriously dangerous. Okay, we have to go
to a break. We're having our fourth or July sale. Anything you buy,
you get, Yeah, it's a deal. You get two bottles,
you get fifty percent off, and for most of you it's going to be
free shipping. We'll be right back. Summer is not just about fun in
the sun. It's also a great time to get healthy. Focus on your
wellness and your brain with our new memory multi vitamin. Energize your skin this
summer with our enhanced Vitamin C skin serum. The Invite Help buy one,
get one free Independence Day savings event is on now by any Invite Health product
at suggested retail and get the second bottle free. Stop by an Invite Health
store today to learn more about how to stay healthy with the help from one
of our nutrition experts. Give us a call to order by phone right now
at eight hundred sixty three two zero five seven two. That's eight hundred sixty
three two zero five seven two. Listen to pass shows and informative podcasts at
invitehealth dot com. Visit invite health dot com for our retail locations and to
set up a free nutritional consultation in person, by phone or by video.
Take advantage of invites limited time buy one, get one free Independence Day savings
event. Contact Invite at eight hundred six three two zero five seven two.
That number again, eight hundred sixty three two zero five seven two, or
go to invite health dot com. Okay, welcome back Jerry Hicky Invite Health
Radio. Thanks for joining me on this Saturday morning. So the first thing
to protect you from this bad air that's coming down from Canada from all these
wildfires is because there's a lot of bad stuff in that air for you,
your body, and it can hurt you really quickly, and it can hurt
you very seriously. It could trigger a stroke or a heart attack, and
a lot of people. So even if you're healthy, it doesn't matter.
You could be totally healthy, You could be a thirty year old athlete eating
good food. This air will still hurt you. It doesn't matter if you're
if you're in poor health. It doesn't matter if you're in good health.
Of course, it's worse for you if you're already in bad health, if
you already have a bad condition like diabetes or heart disease or autoimmune diseases.
But even a healthy person who's eating right and exercising, it's even dangerous for
them. It doesn't matter if you're a man or a woman. Doesn't matter
if you're a child, or you're in your thirties, or your middle aged,
or you're elderly. It doesn't matter. It's bad for everybody. So
the first thing, rest virtual, Get on rest virtual. Everybody listening to
me right now, This is good data, good info. I know what
I'm talking about. Eat your high quality foods that are loaded with antioxidants,
like your kale and your broccoli and your spinach, and what else would be
good? A dark chocolate could be okay, depending on the company. You
know, some of the companies aren't that good. But you know, like
our coco would be good. Our coco would be good. It reduces inflammation
and your artery walls, and it's good for the brain. But blueberry,
organic blueberries, apples, high quality apples, those are great foods right now.
Cups of green teeth throughout the day, two or three cups of green
tea a day, those things will really help protect you. And take the
rest virtual. I'm telling you, I know what I'm talking about. Take
the rest virtual to help protect your brain and your heart, and your lungs
and your bankers and your kidneys. A multivitamin. You have to have a
multi vitamin right now. The bee vitamins protect your immune system from the bed
air, from the poor air quality. The bee vitamins help prevent your immune
system from going haywire and damaging you, but allows the immune system to still
function to help you fight off cancer cells and viruses and bacterial infections, etc.
So you need a multi vitamin. Plus. A multivitamin is absolutely necessary
for getting rid of toxins in your blood and in your liver and in your
kidneys. The zinc, the selenium, the riboflavor, de niacin, all
of the defolate. All of these things are necessary to break down chemicals,
the chemicals you're breathing in from the bad air, from the fires, and
getting rid of them when you poop or when you urinate, that's where they
go. That's where you are. You don't want them in you. You
want to get rid of them. In your toilable that's where you want to
get rid of them. Otherwise they stay in your blood and they get deposited
in your lungs, your brain, your heart. I mean just bad,
really bad. You want to get rid of them. And our multivitamin especially
is good for detoxification because we have the activated form of B twelve in air
methical ballamin to help the detoxification process phase one detox for the kidneys, and
because we have the activated folate methyl tetra hydrofolate that helps lower the risk of
mutations and your genes that lead to cancer, but that also helps break down
chemicals to get rid of them. When you urinate, you need de folate.
You need to be twelve you need deniacin, you need to flavor,
you need the selenium, you need to vitamin E, natural vitamin nut,
synthetic, you need to vitamin see all those things that necessary for deliver and
the kidneys to turn off chemicals, break them down and get rid of them.
So these are really important right now with the bad air, and if
you live in a place on top of that that has air pollution like parts
of the Bronx near I ninety five, parts along Island and Queens etc.
Where there's not good air to begin with. This air coming from Canada only
makes it worse. So you really have to protect yourself. So a great
multi vitamin like the invite any to invite multis in a box will really help
protect you. And the rest virtual will help protect you biour Kirkumen five locks
and would help protect you because these little things that you're inhaling. You can't
see these things obviously, but there's enough of them out there to darken the
sky. Okay, can you imagine that you can't see the things from a
forest fire that can trigger structure and heart attacks at alzheimer isn't etc. But
yet there's so much of it and the air that the air frequently recently looks
terrible. The air quality looks kind of like brownish and overcast from the smoke
from the fires. I mean, that's bad. That's bad news. This
is serious, Okay, this is as serious as a heart attack. This
is very important. So the bio Kirkumen five locks and are powerful anti inflammatories.
And you're colding and your heart and your pancreas and your liver and your
muscles and your brain very important. So they work well with resveratrol to protect
you from the inflammation caused by inhaling the smoke from the forest fires up in
Canada. I want to keep on repeating that because you know, people tune
in and tune out. You know, somebody gets in equinity put on the
radio and hear me talking about this, and they're not going to know what
I'm talking about. But right now, it is very bad air pollution.
And this is this is serious, This is dangerous. So the biocurcumind fiblocks
that we normally use for muscle pain or back pain, you know, if
you have something wrong with your back, for psiotica pain, for tendonitis like
golfer zelbo or tennis elbow. So we're using it instead of ibuprofen because ibuprofen
contrigguer a heart attack and heart failure, and it's bad for your kidneys,
so a lot of people are and it could cause bleeding ulcers, so a
lot of people don't want to take it beproven. Ibuprofen raises your blood pressure,
so a lot of people don't want to take it buprofen because they're smart
and they know what They know that it's bad for you, so they're taking
things like biocurcumin, fiblocks and because it's very effective for all kinds of pain,
even headaches like cluster headaches, or migraines and migraine ores. But it's
good for inflammation in the spine if you have back pain. It's good for
inflammation in the knee, like if you have arthritic knees or an authritic hip.
It's good for tendonitis like golfer's elbow or tennis elbow, or plant our
fashion itis under your heel. It's good for all that. It's good for
nerve pain, so a lot of you are taking it anyway, take a
little more right now because the biocrecumen five locks and will prevent the things in
the smoke from inflaming and damaging and killing your brain cells, which is it's
not a joke, this is real. Now, the last supplement I'm going
to tell you, it's called NAC, which stands for anacetal cysteine. Anacetal
system is actually like a miracle nutrient. It really is. I don't talk
about it frequently because there's too much to say about it. I mean,
it's ridiculous. I usually write about it and do a podcast about it because
there's so much to say about it. NAC creates the mother of all antioxidants
in the human body that makes you live longer, that protects you from things
like smoke from a fire because it creates something in your lungs and in your
heart called glutathione. Glutothione will protect your lungs, in your heart and your
circulation from the smoke and the four As fires that's coming down from Canada.
But it will also aid the ability of the liver to break down the chemicals
and the fire smoke and get rid of them. And it's also very protective
for your kidneys and your liver. So NAC right now, first of all,
let me tell you something. When you take NAC, your brain feels
great. If you take one NAC NAC and as a nancy, as an
apple season cat, NAC NAC. Okay, if you take one and it,
don't call it NACK when your order, call it NAC because nobody will
know what you're talking about. NAC. You take one a day with your
breakfast, your brain's going to feel terrific. Your brain will feel terriffic.
So the NAC will strongly help protect lung inflammation. It will work well with
the rest rotual to prevent lung inflammation. NAC will work great with the bio
Kirkumen five blocks and to prevent brain inflammation. It will also help break down
the chemicals, so it'll help the multi vitamin break down toemicals because the multi
vitamins do what we call phase one detoxification and the NAC does what we call
phase two detoxification. So it really helps you turn off the chemicals and the
smoke and the pollution and get rid of it and your urine and feces,
especially in your feces, So the multivitamin really is helping you get rid of
toxins through your urine. The NAC helps you get rid of detoxins through your
liver and feces. So this isn't really important. This is really important stuff
right now. It's super important. People want more. People want more gluto
thione live longer. Species with more gluto thyane live longer. So in other
words, a horse wouldn't have more glutothione than a dog or a cat,
and a cat would have more glutothione than like a mouse or rattic guinea pick.
The longer a species lives or potentially can live, the more glutothione they
need to protect themselves from the environment things like pollution and toxins and help them
detoxfin and get rid of everything that's bad for them. And the amount of
glutothione and a person can vary by fifty percent, So some of us are
better at protecting ourselves from the smoke coming down from the fires from Canada than
others because they have more glutothione naturally. So even it up. Because you
don't know how much gluethon you have, You're not going for these crazy tests.
I tell you how much glutothon you have mostly anyway, So take the
NAC once or twice a day with food as going to really help protect you
from these forest fires. So this is fantastic advice. Okay, I'm going
to go to a break a little bit early so to protect you from the
smoke from the forest fires. Because it could cause a stroke, it can
contribute to alz Harmer's, it could cause a heart attack, it could gam
up your you'll liver. I mean, it's it's terrible. It can inflame
your already inflamed body if you have diabetes or arthritis, aroutoimmune diseases, etc.
Or heart disease. So the first thing was rest veratrol. The second
thing was our multi vitamin like the Invite Core Multi or the Invite for Men,
Invite for women. To invite any of the Invite multis in a box.
We help protect you from the forest fire smoke buyer Kirkman five locks and
nac and eat good diets and drinking green tea and that will really help protect
you. Okay, let's go to a break Chairry Hickey Invite Health. We're
having our fourth of July sale. You buy any Invite product, you buy
two bottles, you get fifty percent off suggested retail And if we ship a
tea and it's thirty five dollars or more. We pay the shipping, plus
you get those bonus points, which is probably going to average about five to
seven percent of your purchase, and you can apply that later like Invite money,
you take that off a future purchase, right off the top. Okay,
we'll be right back. Summer is not just about fun in the sun.
It's also a great time to get healthy. Focus on your wellness and
your brain with our new Memory multi vitamin. Energize your skin this summer with
our enhanced Vitamin C Skin serum. The Invite Help buy one, get one
free Independence Day savings event is on now by any Invite Health product suggested retail
and get the second bottle free. Stop by an Invite Health store today to
learn more about how to stay healthy with the help from one of our nutrition
experts. Give us a call to order by phone right now at eight hundred
sixty three two zero five seven two. That's eight hundred six three two zero
five seven two. Listen to pass shows and informative podcasts all at invitehealth dot
com. Visit invitehealth dot com for our retail locations and to set up a
free nutritional consultation in person, by phone, or by video. Take advantage
of invites limited time buy one, get one free Independence Day Savings event.
Contact invite at eight hundred six three two zero five seven two. That number
again eight hundred six three two zero five seven two, or go to invitehealth
dot com. Okay, welcome back, Jerry Hicky, Happy Saturday. We're
having our Fourth of July sell Take advantage of a deezer high quality, very
pure products. We use ingredients UOD in human clinical trials. How to publish
in medical journals. I mean, we do it the right thing for you.
When we make these products. We know the dosage, we know how
safe are we know that they work. I mean, this is important.
We notice safe. So I have I don't have a lot of friends.
I have a lot of good friends. Okay, so I don't know a
million people. I don't choose to know a million people. But I have
a lot of very dear, very close friends where we have great relationships.
We could talk to each other. I mean, you know, and my
friends typically range an age between the age of sixty five to seventy. I'm
seventy, so my friends typically are sixty five to seventy. So I'm kind
of like the oldest one in the group. Well, there is a couple
of exceptions, and my friends are always telling me things about their health,
because I mean, once you hit like sixty five to seventy, something's wrong
with your knee, or you know, you have an autoimmune disease, or
you have to go for a heart by pay. Yeah, there's something.
There's always something right. So one of my friends on a July, he
was out with me and we were cooking together, having a great time in
my backyard. We're laughing at up and he goes, you know, my
hair. He goes, I got a haircut. Now I have a cow
lick. I never had a cow lock before. So like the edge of
his the edge of his hair looked like it was a wave, you know,
like a you know, like a big wave. And he said to
me, I never had a cow look before. And I said, oh,
that's that's simple. That you're not making collagen anymore. And he goes,
what's that. I go, well, one of the reasons why your
knee hurts is because because he's having a problem with his knee. He just
had knee replacement on his left knee and now he needs knee replacement on his
right knee. But he's not the kind of guy that will talk to me
about nutrition. You know, he's not that kind of guy. Dear friend,
very good friend. We go back. We used we used to coach
football and soccer together when our kids were in grammar school. So, yeah,
I know this guy really well. Right, So I said, you
know one of the reasons why your knees fell apart now and you didn't have
that before, as you're not making as much collagen anymore. So he said,
okay, tell me about And I said, I'll tell you about it.
And like a quick two minute synopsis, I said, because you know
everybody's hair and we're hanging a hand, and you know in two minutes somebody
will be over here talking with us. So let me just say quickly.
You make collagen when you're young, and it makes your body. It's the
second most common thing in a bite. This is what I'm telling There's water,
then there's collagen, then there's everything else. So to collagen holds you
to gather, it allows you to stand, it allows you to move becaus
it's making your joints, it's making your skin, your hair, your nails,
it's making your bones. It's it's making your ligaments and tendons. It's
part of your muscles. I mean, it makes you spine. I mean
it makes you blood, vessel walls, make it makes so many different tissues.
But once you stop growing, you make less and less collagen every year,
and a certain point is a tipping point where you're just not making enough
collagen for the body's needs, which is typically in your forties or fifties.
So that's when the knees really get bounced around, right, because you can't
fix them anymore because you're not making the collagen. Where did Gluekolsman and Controit
and go to roost and improve the knee health is within the collagen. So
if you don't have collagen, it's very hard to help your knees stay healthy.
So I said, the reason your hair is behaving differently and it looks
thinner and it's hard to control, etc. Is because your hair is about
seventy percent collagen, and right now you're making half as much as you used
to. You're so this makes the collagen your knees. This makes the organic
matrix of your bones that the calcium attaches to. This makes the skin seventy
percent a skin that the highaluronic acid gets embedded in to hold the moisture in
your skin. So it's really really crucial to your health. I said,
so get into collagen. I mean, with all of my friends when they
talk to me about health, it seems that the number one thing I'm telling
them about is collagen. Because all of my friends are into sports. They're
all into pickleball and tennis, golf, they're all into sports, cycling,
a lot of them, you know, hiking, so you know, and
these are all the guys and what I'm saying, and these are big guys.
I mean the guy I'm talking to my good friend Alan on fourth of
July. He's six foot two. He's a big guy. And I don't
mean a slim he's big. He's a big, muscular guy. But his
knees are killing him and his hair is changing on. I said, get
on the collagen. So today we have the super high quality collagen because you're
not making it anymore. So your skin, it's easy to wrinkle your skin,
it's easier for you to have joint pain, it's easier for you to
have spiral pain. Your hair's going to look different, your nails aren't growing.
These are all signs that you need collagen. And we have a super
clean collagen. Most of the collagen coming into America comes from China and it's
not very good. There's impurities, and it's very low in the collagen peptides.
Our collegen is super rich in collagen peptides and it's from a French Italian
company. It's called pep ten and it's been used in human clinical trials.
Like when University of Rochester looked at our collegen, they said, hey,
this stuff. It helps bones in different ways. It makes the bones thicker
and more solid and more resistant to getting damaged. You need to collagen is
thirty six percent of a bone. But they also did studies on the joint
and they said, hey, this stuff has taken away joint pain and is
helping prevent the joint from getting worse. There's been similar studies at these at
Penn State University in Happy Valley, Pennsylvania. There's been similar studies at MIT,
the Massachusetts Institute of Technology. The stuff is real. It's really good
for your bones. It's the starting point that the calcium at touches too.
It's really good for your joints. That's what everything else inserts it too,
to make your joints work and flexible and lacking pain. It's really good for
your spine. You'll love it. Okay, get into collagen if you're older,
if you're over fifty, you want to be into collagen. You want
to look better because your hair, skin and nails will be better. But
internally it's fixing you for your your back and your bones and your joints.
It's fixing you internally. When I exercise, which is frequently, um,
I do all kinds of exercises. I kayak, I walk, I hike,
I ride my bike, I lift weights, I do all garden and
hum, I do push ups, I do all different things I always do
by collagen. After that, after I exercise right away as soon as I
kind of do a scoop of collagen a powder, and then I do a
scoop of something called flex HX because flex HX is much more for your your
your your your connective tissue. The connective tissue is the ligaments and tendons.
De ligaments and tendons hold together your muscles and your bones and your joints.
It connects them all so you can walk, so you can stand upright.
The problem is just like we're not making the collagen peptides anymore, and you
need collagen. We're not making the peptides for your ligaments and tendons anymore.
Now, don't get me wrong. Collagen itself will help a little bit with
ligaments and tendons, it will, but flex HX is much more specific for
it. So after I exercise, I'm taking the scoop of the flex HX
for my ligaments and tendons. Because I don't want ten a sebo. I
don't want calfer zebo. I don't want a problem with my ankle. I
don't want a problem behind any with my interior cruciate ligaments. I don't want
any of those things. I don't want a problem with my fingers. It
looks like trigger figure, it looks like your fingers pulling your trigger. I
don't want plant our fetcie to somebody here. So I take a scoop of
the flex HX, scoop of to college XHA, and then I add something
else. I add because they're small, they're tiny scoops. I add two
scoops of the active X. Active X feeds my muscles. When you get
older, like me, you'll lose muscle. It's a process called sarcopenia.
But you're not just losing muscle, you're losing strength. Because your muscle size
doesn't accurately predict how much strength you have. Some people can have smaller muscles
and more strength other because people can have bigger muscles and less strength. I
don't have huge muscles, but I have a lot of strength. So I
take the active HX two little scoops. I mix it in with a scoop
of to Flex HX and a scoop of the college XHA to rebuild my body.
It's this is a rebuilding formula for people over fifty. It'll keep you
going. It'll keep you like your joints soiled so you don't get joint pain.
It'll it'll feed you bones, it'll feed your skin, in hair and
nails so you look good too. You'll feel good and you'll look good.
But it's also because I'm in the active HX, it's really feeding by muscles.
It's beta hydroxy beta methyl beuty rate. That's what's in the active HX.
When you eat protein, they say, eat protein fea muscles right,
well, I'm you're made out of protein, but that's another story. You
eat the protein after you exercise for your muscles, but what the protein is
really converting into for your muscles as beta hydroxy beta methyl beut rate and our
beta hydroxy beta methyl beuty rate. We call it active HX because it's really
important for people who are physically active. It feedure muscles directly feed you muscles
for greater strength, for greater flexibility, for better looking muscles, because it's
nice to look good in your T shirt right or you pair of shorts.
And also you recover better, more completely and faster from your last bat of
exercise. So every time I exercise, which is all the time, I'm
basically I'm exercising seven days a week. But you know you don't have to
do that. Five six days a week is good. But I just like
to exercise, so I'm always doing something. I do hours and hours and
hours of exercise. I love the exercise. So in any event, I
do a scoop it to college, I do a scoopa to flex Chex,
and I do two tiny scoops because they're tiny of the active HX, and
I'm feeding my whole body and when you're older, you need to do this
because you need to feed your ligaments attendance. Otherwise you hurt them gardening or
painting the house or moving a box, and then you can't play your pickleball,
or you can't take a walk with your grandkid, or you can't take
a walk with your dog, or you know, you can't garden. I
mean, it's just you're in pain. And when you're older and you hurt
a ligament or tendon, it takes forever to heal. It becomes chronic,
which means all the time. So I'm doing a flex ate check for the
ligaments and tendance to colligen for everything else, and the active A checks from
our muscles. Let me go to a break. It's a little early.
We're having our sale. We've got great stuff on sale. Okay, if
you have any questions on anything, because after this show I have to do
things, you could call up and ask for a nutritionist that in fight.
Call that eight hundred number, it's toll free, or go into the store
and see a nutritionist and they can recommend, they can guide you, they
can answer your questions. These people are available to you for free, seven
days a week. They're available to you for free, seven days a week.
So regardless what you want to help with, whether you're tired or you
can't sleep, or you're nervous, or you want help quitting smoking, or
you feel that you're inhaling all this bad air, you want to get rid
of the toxins, or you want to build yourself up. Whatever it is,
these people can help you. They can help you with We're energy,
and they can help you feel better and think more clearly and all they know
what they're talking about. Okay, we're having our fourth of July sale all
the invite products. You buy one at retail suggested retail, you get second
bottle free, so it's fifty percent off. And if we ship it to
you orders above thirty five dollars, we're covering the shipping. We're paying for
the shipping. When we come back, I have a lot more to say.
Yeah, I can't shut my mouth. We'll be right back. Summer
is not just about fun in the sun. It's also a great time to
get healthy. Focus on your wellness and your brain with our new memory multi
vitamin. Energize your skin this summer with our enhanced Vitamin C skin serum The
Invite Help Buy one, get one free Independence Day savings event is on now
by any Invite Health product at suggested retail and get the second bottle free.
Stop by an Invite Health store today to learn more about how to stay healthy
with the help from one of our nutrition experts. Give us a call to
order by phone right now at eight hundred sixty three two zero five seven two.
That's eight hundred six three two zero five seven two. Listen to past
shows and informative podcasts all at invitehealth dot com. Visit invitehealth dot com for
our retail locations and to set up a free nutritional consultation in person, by
phone or by video. Take advantage of invites limited time buy one, get
one free Independence Day savings event. Contact Invite at eight hundred six three two
zero five seven two That number again eight hundred sixty three two zero five seven
two, or go to invitehealth dot com. Okay, welcome back, Cherry
Hicky for Invite Health. It's always an honor and a privilege to be here
speaking with you on these Saturday mornings. I spent a lot of time discussing
to poor air quality that's been abundant sadly around here because of the forest fires.
To wildfire is all over Canada. It's affecting so many tens of millions
of Americans. And at wildfire is dangerous. It's dangerous. So the supplements
I told you about and a wildfire rest veris raw. Definitely, get to
two hundred milligrams. Take it once or twice a day with food buyer kirkhuman
five oxen definitely, like I take two once a day with dinner. A
multi vitamin. You need a good multi to detoxify and NAC that's the secret
weapon that really helps liver and kidneys break down the chemicals in the wildfire that
you're inhaling. But that also helps shield you lungs. So this is important.
It's important information. And then I said, of course, eat you
good foods. You know you're you're broccoli and your spinach and your kale,
and and what else. Organic blueberries and apples and oranges. All these are
loaded with antioxians that will help protect you. Carrots and tomato, sauce,
all those things. Green tea, drinking green tea, all these things are
very protective. Get a good green tea like our green tea, or a
green tea that you could brew yourself. Don't get the green tea in the
liquid because they're pretty stinky. The green tea and the soldas, there's very
little green tea in there. That's what I mean. I don't mean they're
using bed green tea. I mean they're not giving you very much. So
when you get those green tea soldas, you're not getting much green tea.
It's not going to mean anything to you. Either brewed a green tea yourself,
cups of green tea two three, four times a day, or take
our green tea that because they're super concentrated. We have a capsule and drops.
They're super concentrated, so we put plenty in there in high quality stuff.
It's organic green tea. Is that will help protect you from the toxins
in the wildfire. The sec I tell the people who live in areas with
pollution like pots of the Bronx and pots of Brooklyn, et cetera. Pots
of Queens Manhattan. You live near Fifth Avenue of Manhattan, you're breathing in
a lot of toxins from cars. The green tea house protect you from all
that. So it's important info. Now, Uh, my wife's girlfriend,
um, she's constipated. I you do like I tell you, And she
told me, I, y Jerry, you know I'm calling you up.
She's a nurse. I'm constipated. And I said, well, take our
probiotic. She said, well, I take a probatic. I said,
yeah, but you're not taking hours. There's all different strains, and different
strains do different things. So I made sure I gave you all the strains
that are good for your digestion and your immune system. So let me explain
another. They change the names of these bacteria. They do that all the
time, which is crazy. I don't know why they do it. But
lacto Bacillus plantarum is now lacto planto Bacillus plantarum. But yeah, we'll still
caught by the old name. We don't need to change it. They just
did a forty two day randomized control of human clinical trial, which means some
people got placebo, some people got the probiotic. It's in the journal Pharmaceutical
Research, which is a journal I read because it's a pharmacy journal. That's
one hundred and sixty three. People were pretty severe constipation. They're pooping like
once a week. That's not good if you pooped twice a week, that's
okay, you could get by with that, but if you're only pooping once
a week, that's not good at all. So they gave them this probiotic,
and very quickly it improved their constipation. They were pooping more frequently,
but they were also pooping more completely. They felt like they completely discharged,
so they're getting rid of all those toxins in the poop and when they inspected
the stool, this is important. The probiotic improved the level of many good
bacteria. See, some people criticize probiotic strains because they say, well,
you've just taken one strain, and they don't know what they're talking about.
Because when you take the correct strains of probiotic, they improve the populations of
many other good bacteria that do wonderful things for the human body. So I
picked strains that bring along scores and scores of other bacteria that are also healthy
for you. Healthy for women's brows, healthy for the ordinary tract, healthy
for the immune system, healthy for the brain, healthy if you're controlling your
blood sugar, healthy if you're controlling your appetite, healthy for pooping. So
when you take our probiotic, You're going to get an increase in caprillic acid.
So what's that caprillic acid. Caprillic acid kills fungal infections and your digestive
tract. You don't want a dangerous fungus in your digestive tract. So when
you take our probiotic, it will increase the amatic caprilic acid in a digestive
tract. This has been shown through human clinical trials. It also increases the
level of beteric acid. So why is that important. Beuteric acid helps prevent
colon cancer, and be a teric acid helps prevent intestinal infection, and be
a teric acid helps prevent other cancers. But be a teric acid also repairs
the brain. So that's crazy. You're taking a good bacteria, you're creating
be a teric acid and your colon which lowers the risk of colon cancer and
rectal cancer and also pancreatic cancer. I might tell you. But on the
other hand, some of it be a turic acid escapes into the blood stream,
which is a natural thing. It's something you want, it's something you
desire, and that repairs the blood brain barrier. The blood brain barrier becomes
leaky as you age, and it does exactly that. It's a barrier to
protect your brain. So as it breaks down, it becomes fragile with age,
bad things getting into the brain that you know, make it hard to
remember, hard to focus, hard to sleep, hard to learn. When
you take our probiotic and you eat some wholesome foods, the probiotic works of
the fibers and the wholesome foods. Foods I really says, be a teroic
acid the colon to help prevent colon cancer. And some of that pia turca
acid slips into the bloodstream and gets to the brain and repairs the blood brain
barrier to keep toxins out of your brain. Well, when you know what
you're talking about with the probiotic bacteria, it means a lot for your health
because these same bacteria. If you have diarrhere, they make the stool normal
and solid. If you have constipation, they help you get rid of constipation.
If you even a healthiest person, a healthy thirty five year old that
goes to the gym and eats a good diet, even they can get gas
panes and gassiness and a swollen tummy, a swollen stomach after eating a swollen
abdomen, our probiatic will take care of that, get rid of the swelling
and the gassiness, the bloating. It'll help you digest your food, it
will help with food sensitivities. It'll even help you with food allergies. But
it also brings back the immune system and older people like me, which is
super important because our immune system is what protects us from cancer. It's our
primary army of cells that protectors from cancer. But also it protects for viruses
and bacteria like the flu, like COVID nineteen, like all these things.
And you know, I gotta tell you it's COVID nineteen. It really does
look like it escaped from a lab. You know, it really looks that
way. I mean, that's terrible, but that's what it looks like.
But in any event, let's get back to this. The immune system has
to be strong to prevent infections that could damage the lungs or the brain or
the heart, but it gets weak with age. We have the cells,
but they're not working, like our polymorph nuclear leucacytes, which are our most
common immune cells, they're not working. The natural killer cells, which are
bridge cells for the immune system. They're not working well. We have them,
they're just not working. The probiotic bacteria, the strange in our probiatic
have been clinically proven to bring back the immune system and people like over fifty,
people over sixty, people over seventy, and so on and so forth.
But also some of these cells protect you from cancer. Like we have
T cells that zero win on cancer cells, but they get fatigued. They
probaly had a couple of T cells work better, more efficiently, more effectively.
And your natural killer cells, these are primary first line of defense against
cancer cells. And older people, we have natural kilos cells. They're just
not working well. So it's easy to get cancer because a cancer cell can
slip through the immune system and lodge somewhere and develop a tumor, and then
you're in trouble. When you take the probiotic, it brings back these natural
killer cells and they're more capable of killing a cancer cell. You make cancer
cells every day, but the immune system protects you from them. And of
course when you inhale the smoke from the fires in Canada, you make more
cancer cells potentially, So the probiotic gets the natural kilo cells functioning again.
Within a week. It does this, and the natural kilo sells can take
out any maverick or errant cancer cell that's lurking or that's floating around in your
bloodspreen. So there's a lot to these probiotics. Plus the probiotics control your
appetite when you eat good foods. The probiotics break down the food and release
chemical messengers that the brain detection says, Oh, you ate enough food,
I'm going to shut off your hunger, so you can control your appetite.
If you lack good bacteria, you're always hungry and you're going to gain a
lot of weight, which is not good for you back, and not good
for your knees, and not good for your heart, and not good for
your liver or your kidneys, or your pancreas or your brain. It's not
good for you. When you do the probiotic, it helps you get your
appetite under control. What you want you want to be healthy, you want
to live a long, healthy life, So the probiotic helps you get that
under control again very quickly. So you're eating less because you're not snacking in
between meals and you're not eating like a second dinner late at night. You
know, a lot of people eat their dinner and then they keep on snacking
all night long. They keep on picking, and they wind up literally eating
enough calories as two dinners, two dinners worth of calories. So the probatic
really helps get your appetite under control. So we have the probatic HX,
which are all purpose probatic for everybody, including children. So it's good for
the immune system, it's good for digestion, it's good for helping you control
your appetite. But then we have the probatic for women, which really helps
restore the good bacteria to your urinary treact to help prevent urinary tract infections and
bladder infections. Restoring good bacteria to your vaginal tissue to help prevent yeast infections,
the aginal yeast infections, vaginosis, and they get the good bacteria back
into your breasts to get the toxins out of your breasts. There's a lot
of bacteria living in your breasts. The bad ones can't protect the breasts,
infect they inflame the breast. It's just the opposite. The good ones protect
the breast and get chemicals out of the breast because there's chemicals in the air
you're breathing. There's chemicals in your food. Yeah, because you know all
these chemical companies that make it a fortune of all these chemicals they're adding,
they're give into the falls, et cetera, winds up in your food,
even wild food like fish. You have these chemicals in there they're leasing into
all the wild foods. So the probiotic and probiotic for women gets into the
breast and helps make the breast environment healthier to get rid of toxins in the
breast, so the breasts are less likely to get irritated. There's irritation of
the breast is one of the things that leads to breast cancer. Yet see,
good bacteria back into the urinary tract, gets the good bacteria back into
the pelvic region, the vaginal tissues. So you know, if you're a
woman, you might want to tune up on that once in a while,
especially if you have diabetes or heart disease, or you're just not eating well.
You need these bacteria back in these tissues. And then of course we
have the probiotic that's more specific for weight law because there's the ingredients in there
from artichoke and from the bergamot orange that trigger a little fat loss, and
the probatics in it, I really do a good job of controlling your appetite.
So they're all on sale because everything from invits on sale. And don't
forget about the fish shawls in the krill oil and right now, this is
a terribly important point for you to eat fish, the good fish, you
know, like the salmon and the flounder and stuff like that. Don't fry
it, you bake it. But when you fry the fish, it's not
as healthy, but because you change in the proteins and the facts in it.
But you want your fish shawls right now because help protect your brain and
they'll help protect your heart from the pollution that's out there that's coming in from
the smoke. Krill is my favorite because there's things in krill that are good
for your memory that you don't get in fish shawls. Fish shawls protect the
brain, but krill has additional ingredients in it that boost a memory on a
day to day basis. So you want to do your krill right now because
that will help lower the risk is strokes and heart attacks because that will directly
reduce inflammation in the lining of the blood vessels. Inside your heart, and
you can't ask from more than that. They've shown that the fats in krill
and the fats and fish oils, and if fats and eating good quality fish,
lower risk is sudden quatiac death. Any one of us can experience the
kind of inflammation and damage to the heart that causes the heart to stop beating.
Okay, the problem is, unless you're like in a hospital and there's
some doctors right nearby or nurses right nearby, your heart probably will not start
to beat again. And normally about three hundred and fifteen thousand Americans die each
year in this way. Their heart stops beating and it doesn't restart. Only
about thirty five thousand of them will it start to beat again. So about
three hundred and fifty thousand Americans each year the heart stops beating, only thirty
five thousand it starts to to get FISHI wals help prevent that. So does
krill will So we have all these good things, We have all this great
advice. Get in touch wood invite because we're having to sell. You could
find out about these things. How much do I take a day of krill?
I take two a day with my breakfast but I eat a lot of
fish. If I didn't eat a lot of fish, I'd probably take three
a day with my breakfast. Because it's good for your memory. The krill.
It's great for your heart. It lowers there was a sudden caudiac death.
It helps reduce inflammation on the heart, the kind of inflammation you can
get from breathing. In the end, it's coming from Canada, from these
wildfires, and I just want to keep on repeating that his dad is so
really so key right now to our survival and our general health and ongoing good
health. So get in touch Wood, invite take advantage in his fourth of
July's sail th ash for listening God bless have a great day. Summer is
not just about fun in the sun. It's also a great time to get
healthy. Focus on your wellness and your brain with our new memory multi vitamin.
Energize your skin this summer with our enhanced Vitamin C Skin serum. The
Invite Help Buy one, get one free Independence Day savings event is on now
by any Invite Health product at suggested retail and get the second bottle free.
Stop by an Invite Health store today to learn more about how to stay healthy
with the help from one of our nutrition experts. Give us a call to
order by phone right now at eight hundred sixty three two zero five seven two.
That's eight hundred six three two zero five seven two. Listen to pass
shows and informative podcasts all at invitehealth dot com. Visitinvitehealth dot com for our
retail locations and to set up a free nutritional consultation in person, by phone
or by video. Take advantage of invites limited time buy one, get one
free Independence Day Savings event. Contact Invite at eight hundred six three two zero
five seven two. That number again, eight hundred six three two zero five
seven two, Or go to invitehealth dot com. You've been listening to Invite
Health radio and remembers seven days a week in all our beautiful stores, we
have professionals available for your health and nutrition needs. You'll enjoy your visit to
Invite Health because we'll make it better. And when you can't come in,
just give us a qual at eight hundred four four one seventeen seventy. The
proceeding was a paid podcast. iHeartRadio's hosting of this podcast constitutes neither an endorsement
of the products offered or the ideas expressed