WEBVTT

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M h your designated driver on the
Highway to health, Doctor Bob Martin.

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He's on the Better Health networking with
friends an Rob the time, Doctor Robin

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Man. Understand this hour of the
Doctor Bob Martin Show of Doctor Bob.

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You know, health knowledge and information
is empowerment, which is a powerful and

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effective healing force, a healing tool. So if you've decided to get back

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to feeling good again, how long
has it been for you, well,

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then you've come to the right place. This is your chance during this radio

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health talk show to become independently healthy
as opposed to dependently sick. Your chance

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to resurrect your good health safely and
naturally. And the way to get started

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on that path is to step over
to your telephone and call into our toll

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free number nationwide right now and ask
that very important health question you have about

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yourself, or if you'd like to
call in and ask you a question about

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a loved one or a friend or
a neighbor, you can do that as

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well. Free help for your good
health is just a phone call away.

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Help me help you. Here's the
phone number into the show as we open

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up the phone lines for general health
related questions. The number eight eight eight

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five five three seven two six two. Drop that number down so that you

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have it for safekeeping. Pass it
on to those who need a lifeline to

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get health information, to get back
on track with feeling go to get and

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having quality of life. Eight eight
eight five five three seven two six two

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is our call in number nationwide,
toll free eight eight eight fifty five Doctor

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Bob eight eight eight five five three
seven two six two, Welcome, Welcome

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back through our regular listeners of the
program, and each and every week for

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those of you who are new and
might be wondering, what kind of health

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question can I call in and ask
of you Doctor Bob Well, basically from

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eight to Z gingivitis to gallbladder problems, perhaps back pain to bad bo maybe

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ringing in the ears or ringworm.
How about arthritis issues, aky breaky joints

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all the way to anxiety, heartburn
to hamorrhids, fatigue to flatulence, prostate

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problem. Whatever it is that your
body is telling you talking back to you

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about. Let's see if we can
fix the problem here and now, toll

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free number again eight eight eight five
five three seven two six two. The

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only bad health question is the one
you're not asking, so callin now tell

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doctor Bob word hurts one triple eight
five, five, three, seven,

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two six two. We've got a
great show in the bag for you today.

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Stick around for the entirety because you're
going to learn something about your health.

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We begin with this topic, and
I want to tell you it's a

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little bit lengthy, but it's very
important to learn about. If you've been

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around a long enough, you've probably
run into people who were addicted, or

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have been addicted, or are addicted
to drugs licit or illicit. And in

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this case, we want to talk
about addictive drugs that are illicit. There

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are four deadly diseases caused by drug
consumption. Talking about illicit drugs now,

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Addiction has long term negative effects on
your health. Most people recognize that,

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and the risk of sickness and other
problems increases for those with these drug use

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disorders. Unfortunately, addiction and substance
misuse are prevalent, especially in America because

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while we're one of just a couple
of countries that are in love with drugs

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pharmaceuticals. We see that, of
course, because we advertise them NonStop,

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all day, every day, all
night, every night on television, which

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reinforces that you don't have to cope, just take dope, and relief is

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just a swallow away concept, and
people have a hard time sorting out the

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necessity of perhaps a life saving prescription
drug versus one that is used recreationally.

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Active addiction makes it difficult to maintain
healthy lifestyle practices. We know that,

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and this includes the need and the
necessity of exercise and good diet and lifestyle

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which supports are immune systems. Drug
abuse, elicit or illness. It reduces

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the capacity of your immune system to
fight infections, so when everything comes along,

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you're going to be the one that
gets it more often if you are

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ingesting pharmaceutical or illicit drugs. It
also raises your chance of developing many other

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illnesses, and the consumer drugs can
lead to various health consequences in the short

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or long term. Some people get
sick right away and other people, you

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know, for some reason, their
bodies are able to handle the drug assault

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that they're putting on themselves and then
they break down down the road. And

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this may differ based on the drug
type, frequency, the amount the usage,

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as well as the individual health their
ability to withstand the assault of those

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chemicals. Going into their body and
having to filter out through their liver or

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other organs. Now, the consequences
of drug addiction can have an impact on

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the functioning of your body. Drugs
can affect your body's organs, can cause

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psychological difficulties, and of course even
death. We know this, and the

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death count is going up from all
these illicit drugs that are coming over our

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border, and we're doing very little
to stop them. Use of drugs also

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raises the chance of acquiring all kinds
of infections, and that includes the big

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ones, which we need to talk
about here right now, hepatitis AIDS,

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HIV, heart damage, and brain
damage. HIV is related to the use

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of injectable drugs like heroin, cocaine, opioids, and morphine. Those levels

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of drugs, the use of those
drugs, the statistics show that they're rising.

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HIV reduces the efficiency of your immune
system. It leaves you more susceptible

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to other infections. You will require
lifelong treatment with drugs to manage your HIV

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infection. HIV can transform into fatal
disease. We all know and her have

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heard about AIDS. If you don't
get treatment, you've got number two on

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that list. Hepatitis C. A
person who injects drugs is prone to hepatitis

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C. That's how that form or
that type of hepatite hepatitis or inflammation of

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your liver, that's how it comes
to fruition. The spread of the virus

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happens when needles and syringes are shared
and were reused, and many drug addicts

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do just that. The risk increases
with syringes that have detachable needles. And

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you've heard all these horror stories about
needles in the street and needles that are

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being disposed of incorrectly and children grabbing
them that are out playing in the streets.

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Terrible Infected people can spread hepatitis C
through their blood. This results in

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liver inflammation and before the development of
severe liver disease hepatitis C. Hepatitis C

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can be a temporary condition, yes
it can. However, it is in

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the long lasting chronic illness for the
vast majority of people, and it can

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result in conditions like big ones that
you never ever want to be diagnosed with.

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Trust me on this, and I've
treated many of them, cirrhosis of

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the liver and liver cancer. So
if you ever have somebody offer up some

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type of let me share my illicit
drug with you with this syringe. Please

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don't do that. Not good.
We'll go to number three when we come

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back from this break and number four
and talk about those. It's important.

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You're going to run across somebody,
maybe a loved on or a relative that

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needs this information. We'll have that
when we come back, and we're also

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going to go to your phone's Larry
in New Jersey. You're going to be

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up first, stand by, and
if you want to join us, you

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of you like you don't give you
got it? Turn think about what you

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do with it? What would you
do it is? What did you do

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with is? What you do with
all Right, Welcome, Welcome back to

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this hour of the Doctor Bob Martin. Show our phone number into the program.

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Should you have a question about your
own health or somebody else's health,

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or would like to make a health
related comment, here's the number eight eight

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eight five five three seven two six
two eight eight eight fifty five. And

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then on your Touchstone phone, Doctor
Bob, that would be d R Bob

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one triple eight five five three seven
two six two. We'll get back to

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in a moment here. The four
deadly diseases caused by illicit drug use.

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Now, I think that most of
us have known somebody who is struggled with

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drug use. We're not talking about
prescription drug use. That's a huge another

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area. But we're talking about people
who are addicted to drugs and eventually can

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develop four deadly diseases. We've covered
two of them, HIV and hepatitis c

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And when we get to the back
end of this presentation, I'm going to

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tell you about some options that you
can share with those people that you may

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run across in your life, maybe
a loved one, maybe a family member,

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some co worker, a friend,
neighbor, to encourage them that there

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is hope for drug addiction. We'll
get to that, but let us get

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to the phones now, and we
begin with Larry. He's calling in from

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the state of New Jersey. Welcome
to the Doctor Bob Martins Show. Larry,

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Hello, Hello, doctor Bob.
How are you today? I'm well,

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how can I help you? Sir? Yeah, I just have a

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quick question. Lately, I'm beginning
a lot of pins and needles and tingling.

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You might beat an ankles. Is
that poor circulation or what is causing

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that? Typically? Is it equal
on both sides, Larry, it's more

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on one leg than the other.
Well, if you have a sensation like

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that in both on both sides,
it's most likely a circulatory problem. And

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usually that circulatory problem is driven by
some type of impedance or interference with normal

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nerve conduction. And to those tissues
in your feet, the most common condition

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is neuropathy peripheral neuropathy and peripheral neuropathy
can have many causes, the most common

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of which are blood sugar elevations as
in diabetes or alcohol use, and usually

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that's those are the common ones.
There are many many others. Low back

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problems where the nerves are encroached coming
out of your lower spine, your lower

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lumbar area and into your extremities that
can be it. So you don't want

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to put off or out of the
five dangerous whereas Larry, maybe it will

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go away if it's lasting more than
a couple of days, because that means

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that that tissue in your feet is
dying. Basically, those tissues are dying

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because they're not getting their supply of
nerve energy. And there could be some

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blood flow problems because nerve conduction effects
blood flow as well. So what I

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would do to start with is rule
out the most common problems that cause parasthesia

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or numbness. That would be get
a blood test done and measure you.

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Whoever's ordering that will order a comprehensive
metabolic panel and look at it, look

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at your glucose and look at all
the other factors. And that I would

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also visit your chiropractic physician to have
them check your spine to see if there's

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any biomechanical misalignments of your spine that
need correction so that you can re establish

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the normal pattern of nerve flow coming
out of your spine into your extremity.

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So those are the two things would
I would investigate first. They're probably like

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ninety some percent of the reason why
these things happen, such as what you

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describe, and this is not going
to get better on its own. I

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would not put this off the work. The longer this goes, the worse

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it gets. Whichever case it is, well, I appreciate that it's been

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going on for a little while.
It's not something that just happened in the

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last couple of weeks. So I'm
going to get a blood test. And

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I love chiropractice, have had great
success with them in the past, but

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I haven't been to one a year, so that makes sense. All right,

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Larry, thank you for your phone
called. Good health to you,

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sir, Thanks a lot. You're
welcome. All right. Now, we

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started off talking about four deadly diseases
caused by drug consumption. I've known many

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people, both close friends, family
members, business associates and acquaintances who have

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been strung out on illicit drugs,
and we're in the risk pocket of developing

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anything. These diseases. The four
big bad diseases we've covered HIV, hepatitis

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c's number two, but number three
is heart disease. Yes, these illicit

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drugs. Doesn't matter if it's heroin
or cocaine, or you know, whatever

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flavored drugs somebody likes, speed downers, whatever it may be. Drug abuse

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substances can harm your hearts, blood
vessels, and tissues. It can alter

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your heart rhythm and shift your blood
pressure. Big time drug users who inject

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themselves are at a significant risk for
this, and they may develop a heart

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condition called infectious endocarditis. Heart infections
can be dangerous without treatment, and sometimes

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antibiotics may help to get rid of
the bacteria so they can get well again,

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but then the unfortunately go back to
using the drugs, so it's a

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vicious cycle. That's number three.
Number four on this list of the top

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four bad drugs or bad disease is
caused by these drug consumptions. Elicit drug

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consumption, brain damage. The use
of drugs may start as a choice,

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maybe an experiment, maybe I just
want to get high with my friends and

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see what it's like to have an
altered state of mind. But it can

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also change the chemical balance of your
brain, and this can affect decision making

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abilities and lead to uncomfortable urges to
use drugs again and again, to try

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to hit that buzzer again, hit
that high, go to that place where

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you've never been before, and that
yet you need more of it to get

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there. Drug addicts brains and central
nervous systems may sustain long term harm.

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The impact of drugs on the brain
results from several effects. It includes changes

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in the structure and function, memory
loss, confusion, and movement problems.

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It also damages the frontal low and
causes feelings of depression and anxiety. And

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then they may go into their doctor
or find a doctor without telling them they're

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on illicit drugs already, and they
now are being prescribed illicit drugs, prescription

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drugs. Now they've got more drugs
on top of drugs, and their body

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has to put up with that toxiccess
pool. Not good. The most serious

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outcome of substance addiction is, of
course, mortality. You'd basically die from

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it. And we're seeing more and
more of that with fentomal use and cocaine

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and all these drugs that are laced
with these drugs coming over the border.

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The largest increase in fatalities is linked
to synthetic opioids and heroin. Over the

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last year, hundreds of thousands of
individuals twelve years of age and older have

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initiated heroin use and other drugs.
So how do you avoid drug abuse and

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be safe from these deadly diseases?
That becomes the question. While treating substance

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use disorders through outpatient care is still
a challenging process. It can alter the

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brain, making it difficult to quit
without professional help. And now I'm a

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big fan of that. I'm a
fan of getting professional health. However,

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there's hope in other areas you can
if you're motivated, and you can and

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00:23:25.440 --> 00:23:29.200
or motivate somebody by talking with them, and that's the key, open up

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that conversation, find practical suggestions,
make practical suggestions to prevent excessive drug consumption

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or any at all. We're going
to get into those when we come back

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from this break. So stay with
us because someday you might be able to

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00:23:48.400 --> 00:23:55.160
help somebody out who's struggling in this
arena you're tuned into the Doctor Bob Martin

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00:23:55.240 --> 00:24:02.240
Show. The number one health CanCERN
as we move toward and beyond the age

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00:24:02.240 --> 00:24:07.440
of retirement is fear of losing our
vision and therefore the ability to remain independent.

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00:24:07.799 --> 00:24:11.720
Most of us, at some point
in time have uttered the words I'm

245
00:24:11.720 --> 00:24:15.000
not seeing as well as I used
to, or I think I need stronger

246
00:24:15.039 --> 00:24:19.279
glasses. If you are nearing or
past age forty, it's not your imagination

247
00:24:19.400 --> 00:24:23.880
that your vision is getting worse.
What is likely causing your vision to deteriorate

248
00:24:25.000 --> 00:24:29.079
is cataract formation. Cataracts occur when
the lens of the eye becomes cloudy in

249
00:24:29.119 --> 00:24:33.440
blocks light from entering, which interferes
with sharp, clear vision. A science

250
00:24:33.440 --> 00:24:37.880
based cataract reversal eye drop called CANC
is changing lives of people with poor vision

251
00:24:38.119 --> 00:24:44.599
caused by cataract. Learn more about
CANC eyedrops at wise Choice Medicine dot com,

252
00:24:44.720 --> 00:24:48.799
or call eight hundred eight six one
four nine three six eight hundred eight

253
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six one four nine three six for
CANC eyedrops eight hundred eight six one four

254
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nine three six or wise Choice Medicine
dot Com. We wouldn't go a day

255
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without washing our hands brushing our teeth
and washing our nose. Wait, we

256
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wash our nose. Yes, The
number one place where bacteria, viruses,

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and pollen enter your body is through
the nose. So the average person breaths

258
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over twenty three thousand times a day. That's twenty three thousand opportunities for bacteria,

259
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viruses, and irritants to get into
your nose and make you sick.

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For an extra layer of protection,
wash your nose with Clear That is clear

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x l ear. Clear's drug free
nasal spray features xylotol, an ingredient proven

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to block adhesion of many nasty bacteria
and viruses and effectively clean. Not just

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rinse like a sailine, but wash
your nose. Clear Nasal Spray quickly alleviates

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congestion, opens your airway, and
it shares your body's natural defenses are strong.

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Read the research studies for yourself at
clear dot com. That's xl ear

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dot com. Protect yourself from the
pathogens and junk you breathe. Pick up

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a bottle for you and your family. Today, all Americans are exposed daily

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to toxic chemicals and environmental pollution in
the air we breathe, the water,

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we drink, food, clothes we
wear, the places we work, and

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in our homes. Environmental pollutants are
even present in the umbilical cord blood of

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newborns. From the Root Brands company
introducing clean Slate, a patented green detox

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technology that addresses the causes of environmental
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to clean Slate by the Root Brands.

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Go to the Root Brands dot com
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science based liquid supplement safely rid you
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to toe by simply taking ten drops
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bad stuff in your body, put
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health back, take your life back
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Forward Slash product. Are you leaving
on a ninety eight straight? Are you

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leaving for the night time? Is
Nico learned to deal with fear? You

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take the wee stand the man?
What are you ein? Fo Hi?

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00:27:30.000 --> 00:27:33.799
And welcome you back to this hour
the doctor Bob Martin show. You are

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00:27:33.880 --> 00:27:40.759
certainly welcome to call into this radio
talk show with a question about your own

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00:27:40.799 --> 00:27:44.839
health or the health of somebody else
on our toll free number, which is

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00:27:45.480 --> 00:27:52.000
eight eight eight five five three seven
two six two eight eight eight fifty five.

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00:27:52.599 --> 00:28:02.240
Doctor Bob one triple eight five five
three seven two six two is our

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00:28:02.279 --> 00:28:06.079
call in phone number, taking your
calls on the topic of health, any

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00:28:06.119 --> 00:28:11.400
and all health questions or health related
comments. Now I'll get back to the

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00:28:11.440 --> 00:28:19.359
talk that I'm doing about the four
deadly diseases caused by illicit drug use that

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00:28:19.519 --> 00:28:27.960
include HIV, hepatitis, heart disease, and damage to the heart and brain

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00:28:29.079 --> 00:28:37.000
damage, and how people who are
caught up in the illicit drug use can

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00:28:37.079 --> 00:28:42.640
help themselves out or you can suggest
certain things to them to help themselves out

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00:28:42.720 --> 00:28:48.519
safely and naturally. We will get
to that information shortly. Also, I

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00:28:48.559 --> 00:28:51.559
want to let you know coming up
on the program, I'm gonna be talking

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00:28:51.599 --> 00:28:59.680
about the difference between vaccinated and unvaccinated
children. The question becomes, who do

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00:28:59.720 --> 00:29:07.599
you think is healthier? Unvaccinated children
who don't get vaccines or those who receive

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00:29:07.279 --> 00:29:14.839
all the vaccines required or recommended by
doctors and pediatricians. Which group is healthier?

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00:29:15.119 --> 00:29:19.279
Can you guess. I think you're
going to be very surprised about that

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00:29:19.400 --> 00:29:23.720
one, and we'll have that coming
up on the show today. You know,

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00:29:23.799 --> 00:29:30.200
your mouth is a gateway to your
body, to your health. You

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00:29:30.279 --> 00:29:36.960
might be saying, a gateway to
what doctor Bob well, First and foremost,

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00:29:37.039 --> 00:29:42.000
the mouth is a gateway for bacteria, which causes cavities, dental carries,

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00:29:42.720 --> 00:29:47.680
the need to see a dentist,
to have your teeth drilled and filled,

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00:29:48.759 --> 00:29:53.119
and even it's a gateway to the
development of inflammation of your gums in

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00:29:53.160 --> 00:29:59.519
your mouth gum disease, periodontal disease, but germs can also infiltrate the body

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00:30:00.200 --> 00:30:04.559
through the mouth and cause greater problems
elsewhere in the body. Studies have shown

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00:30:07.079 --> 00:30:12.640
that when people have poor oral hygiene
and suffer from gum disease, bacteria can

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00:30:12.640 --> 00:30:19.920
slip into the bloodstream infected in the
gum tissue. That can lead to plaque

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00:30:19.920 --> 00:30:26.240
build up in your blood vessels and
your heart. And poor oral hygiene is

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00:30:26.279 --> 00:30:30.960
even linked to various diseases such as
diabetes, oral cancer, and even Alzheimer's

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00:30:30.960 --> 00:30:37.319
disease. So you can't really have
a healthy, happy brain if you have

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00:30:37.480 --> 00:30:45.599
a unhealthy, unhappy oral cavity.
The mouth can also host viruses that's not

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00:30:45.759 --> 00:30:49.559
good in this day and age.
Especially from there it can get into the

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00:30:49.599 --> 00:30:55.039
airway and affect your lungs. Again, oral hygiene is much more than making

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00:30:55.119 --> 00:31:00.839
sure you have a pretty smile.
Yeah, that's important and pretty and good

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00:31:00.880 --> 00:31:06.160
smelling breath, but it's way beyond
that. This is about whole body health

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00:31:06.400 --> 00:31:12.400
and making sure the area that germs
can enter are clean. That's the goal.

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00:31:14.920 --> 00:31:18.559
I'll tell you what. I have
found this out through patients who have

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00:31:18.680 --> 00:31:22.359
not paid a lot of attention to
their oral health and how they have developed

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00:31:22.480 --> 00:31:29.000
catastrophic health related problems. In fact, when you start taking better care of

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00:31:29.039 --> 00:31:33.440
your oral health, your entire health
will improve. But you've got to make

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00:31:33.480 --> 00:31:36.880
sure you're using the right products to
have that happen. I'm not a big

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00:31:36.920 --> 00:31:45.279
fan of these commonly used full of
chemical toothpaste, for example, like Crest

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00:31:45.319 --> 00:31:48.039
and Colgate and therap Breath and Sensite
and Rembrandt. No, no, no,

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00:31:48.400 --> 00:31:52.160
You look at the label on that
and you see all these chemicals you

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00:31:52.200 --> 00:31:56.279
cannot pronounce. They don't need to
go into your body. Find a clean

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00:31:56.519 --> 00:32:00.559
toothpaste? Can I suggest the one
I'm using for over twenty years of my

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00:32:00.599 --> 00:32:07.680
family and many doctors that I know. It's called Spry, Spry toothpaste and

330
00:32:07.960 --> 00:32:15.559
Spry mouthwash and mouth rents. They're
the ones that are rich in zylatol.

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00:32:15.079 --> 00:32:21.720
And if you are unfamiliar with zylatol, you should familiarize yourself with it because

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00:32:21.799 --> 00:32:29.359
it is a delicious and preferred,
healthy sweetener that you can actually utilize in

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00:32:29.480 --> 00:32:36.920
toothpaste and mouth rents that not only
doesn't cause tooth decay and inflammation in your

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00:32:36.920 --> 00:32:42.599
mouth, it's anti tooth decay and
anti inflammation in your mouth because the germs

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00:32:42.640 --> 00:32:46.880
cannot metabolize it, so when they
come in contact with it and ingest it,

336
00:32:46.880 --> 00:32:51.440
it tricks them into dying basically,
and they leave and they don't harm

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00:32:51.480 --> 00:32:57.200
you. So do your hygienist and
your dentist a big favor by cleaning up

338
00:32:57.200 --> 00:33:02.160
your oral cavity so there's not as
much problem there and you will enjoy improved

339
00:33:02.599 --> 00:33:09.960
oral health yourself. Write it down
Spry, Spry tooth baste and Spry mouth

340
00:33:10.000 --> 00:33:15.640
rents and mouthwash. You can find
Spry products Spry products by a company by

341
00:33:15.640 --> 00:33:20.839
the name of Clear x L e
R. The company that makes Clear nasal

342
00:33:20.920 --> 00:33:23.200
spray products. We talk about them
all the time. You can find all

343
00:33:23.279 --> 00:33:30.279
their products at CBS Pharmacies, Write
Aid, Target, Vitamin Shops, Sprouts

344
00:33:30.319 --> 00:33:35.200
and also natural grossers. Or you
can go right over to their website to

345
00:33:35.279 --> 00:33:38.640
learn more about what they do at
Clear dot com, x L e R

346
00:33:39.359 --> 00:33:45.319
dot com, Clear dot com for
Spry dental defense products and the Clear nasal

347
00:33:45.359 --> 00:33:52.119
sprays. All right, back to
our conversation about illicit drug use. It

348
00:33:52.279 --> 00:33:59.440
is on the rise in America for
a lot of different reasons. But let's

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00:33:59.440 --> 00:34:04.240
talk about of the solutions now.
We know that there are plenty of drug

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00:34:04.240 --> 00:34:10.159
addicts among us in our community.
Some of them are closet drug addicts.

351
00:34:10.159 --> 00:34:13.039
Some of them are right out there
in the open, some are in the

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00:34:13.079 --> 00:34:19.599
streets. Some might be your relatives, or your friends or coworkers. What

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00:34:19.679 --> 00:34:22.440
can they do? What should they
do to help themselves out? Well?

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00:34:22.440 --> 00:34:30.280
We know that exercise in maintaining a
healthy diet will help even the most hardened

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00:34:30.519 --> 00:34:37.960
illicit drug user. Healthy eating and
frequent exercise may keep you healthy, but

356
00:34:37.119 --> 00:34:44.519
this can also lower your chances of
drug abuse. Studies have shown that individuals

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00:34:44.559 --> 00:34:52.480
struggling with addiction can benefit from exercise
because it lowers stress, it enhances mood,

358
00:34:52.800 --> 00:34:58.519
and it improves coping mechanisms. Furthermore, exercise decreases the urge to use

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00:34:58.599 --> 00:35:02.320
drugs. It does has been proven
because you see, when you exercise,

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00:35:02.400 --> 00:35:09.559
you're actually producing and circulating more of
your own feel good drugs. We have

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00:35:09.679 --> 00:35:16.079
a virtual pharmacy within our brain and
within our body that aids us on an

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00:35:16.119 --> 00:35:20.440
everyday basis. Sometimes it gets interfered
with on a bunch of levels, so

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00:35:20.559 --> 00:35:23.360
turn it loose. Exercise helps to
turn it loose, helps to ramp it

364
00:35:23.440 --> 00:35:30.079
up during the recovery process. Exercise
can aid in the restoration of healthy levels

365
00:35:30.119 --> 00:35:37.719
of naturally occurring happy drugs within the
body called endorphins and in Keflen's That's why

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00:35:37.760 --> 00:35:45.679
exercise is key to maintaining good health
and of course good diet. Whether you're

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00:35:45.679 --> 00:35:52.119
taking illicit drugs or you're tempted to
take illicit drugs, that's where a very

368
00:35:52.159 --> 00:35:54.840
important area exists. We'll get back
to some more of this after this.

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00:35:54.920 --> 00:36:00.119
I'm doctor Bob Martin. The number
one health concern and as we move toward

370
00:36:00.199 --> 00:36:05.440
and beyond the age of retirement,
is fear of losing our vision and therefore

371
00:36:05.559 --> 00:36:08.679
the ability to remain independent. Most
of us, at some point in time

372
00:36:08.920 --> 00:36:13.440
have uttered the words I'm not seeing
as well as I used to, or

373
00:36:13.880 --> 00:36:17.400
I think I need stronger glasses.
If you are nearing or past age forty,

374
00:36:17.440 --> 00:36:22.119
it's not your imagination that your vision
is getting worse. What is likely

375
00:36:22.199 --> 00:36:27.840
causing your vision to deteriorate is cataract
formation. Cataracts occur when the lens of

376
00:36:27.840 --> 00:36:30.800
the eye becomes cloudy in blocks light
from entering, which interferes with sharp,

377
00:36:30.880 --> 00:36:37.679
clear vision. A science based cataract
reversal eye drop called CANC is changing lives

378
00:36:37.679 --> 00:36:43.159
of people with poor vision caused by
cataract. Learn more about CANC eyedrops at

379
00:36:43.199 --> 00:36:46.800
wise Choice Medicine dot com or call
eight hundred eight six one four nine three

380
00:36:46.920 --> 00:36:52.480
six eight hundred eight six one four
nine three six for CANC eyedrops eight hundred

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eight six one four nine three six
or wise Choice Medicine dot com. Burberye

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statements have not been evaluated by the
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not intended to diagnose, street cure
or prevent any disease. All Americans are

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exposed daily to toxic chemicals and environmental
pollution in the air we breathe, the

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water we drink, food clothes we
wear, the places we work, and

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in our homes. Environmental pollutants are
even present in the umbilical cord blood of

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newborns. From the Root Brands Company
introducing clean Slate, a patented green detox

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technology that addresses the causes of environmental
pollution in people. Your opportunity to feel,

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function and perform better is here thanks
to clean Slate by the Root Brands.

400
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Go to the Root Brands dot com
forward Slash product. Clean Slate,

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a science based liquid supplement safely ridge
you of heavy metals and environmental toxins from

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head to toe. By simply taking
ten drops of clean Slate twice daily,

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remove the bad stuff in your body, put amazing stuff in, and allow

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406
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root Brands dot com forward Slash product. Check out Doctor Bob's website. Listen

407
00:39:07.840 --> 00:39:10.880
to the show live online here.
Past shows, lead breaking health news and

408
00:39:12.000 --> 00:39:15.639
moore at doctor Bob dot com.
Spell out doctor that's d O C T

409
00:39:15.840 --> 00:39:21.559
O R Bob dot com. All
right, welcome, welcome back to this

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00:39:21.599 --> 00:39:23.800
hour the Doctor Bob Martin Show.
And again, if you'd like to call

411
00:39:23.840 --> 00:39:28.000
into the program and ask a question
about your own health or somebody else's health,

412
00:39:28.079 --> 00:39:30.880
or make a health related comment,
you may do so. The number

413
00:39:30.920 --> 00:39:37.320
into the show is eight eight eight
five five three seven two six two toll

414
00:39:37.400 --> 00:39:45.719
free nationwide eight eight eight fifty five. And then on your touchtone phone doctor

415
00:39:45.760 --> 00:39:51.920
Bob d r b O b or
eight eight eight five five three seven two

416
00:39:52.039 --> 00:39:53.840
six two, And of course my
website where you can stay at prized of

417
00:39:53.840 --> 00:40:00.800
all the latest breaking news from around
the globe over at doctor Bob dot com.

418
00:40:00.800 --> 00:40:02.800
There you will need to spell out
the word doctor, don't abbreviate it

419
00:40:02.960 --> 00:40:07.159
doctor Bob dot com. And if
you want to follow me on Twitter,

420
00:40:07.800 --> 00:40:12.840
just posted up a bunch of stuff
over there this morning at doctor Bob Martin.

421
00:40:13.719 --> 00:40:16.800
All right now, if you're just
tuning into the program, I have

422
00:40:17.000 --> 00:40:27.440
been discussing how these four deadly diseases
that are caused by drug consumption, talking

423
00:40:27.440 --> 00:40:36.920
about illicit drug use. Here four
of them HIV, hepatitis C, heart

424
00:40:37.000 --> 00:40:43.880
damage and brain damage caused by the
use of illicit drugs. There's lots of

425
00:40:43.920 --> 00:40:46.320
them in the marketplace, opioids,
heroin, cocaine, you name it.

426
00:40:46.800 --> 00:40:52.119
And how people can help themselves,
and how you can help other people by

427
00:40:52.519 --> 00:40:55.840
suggesting to them, and I just
covered it in the last segment, how

428
00:40:55.960 --> 00:41:05.239
exercise and maintaining a healthy diet helps
people recover from and prevent them from ever

429
00:41:05.280 --> 00:41:10.840
getting into drug use. I'm also
a fan of people who have the proclivity

430
00:41:10.920 --> 00:41:17.480
to take or abuse drugs joining support
groups. Getting together with others might help

431
00:41:17.519 --> 00:41:23.920
provide the support and guidance they require. A support group can be valuable as

432
00:41:23.960 --> 00:41:30.639
a source of help, empathy,
and knowledge for relatives seeking guidance on addiction.

433
00:41:30.440 --> 00:41:36.960
It offers a safe space to share
their feelings and avoid feeling isolated.

434
00:41:37.960 --> 00:41:42.840
You can find emotional, spiritual,
and physical healing through support groups. I'm

435
00:41:42.880 --> 00:41:46.239
a fan of that. Talk therapy
is something that I've always suggested. These

436
00:41:46.239 --> 00:41:52.039
groups provide effective tools to handle difficult
situations and even prevent long term relapse,

437
00:41:52.639 --> 00:41:58.880
which is a very high level in
illicit drug use. People take these drugs

438
00:41:59.480 --> 00:42:02.000
illicit lea for a reason. They're
in pain some way. It could be

439
00:42:02.039 --> 00:42:06.519
a mental pain, it could be
a physical pain. It could be part

440
00:42:06.519 --> 00:42:09.239
of the reason why they don't stop
is because of the pain. When they

441
00:42:09.320 --> 00:42:16.719
stop, it's so painful. Then
the next step that people should know is

442
00:42:16.760 --> 00:42:23.519
trying to avoid environments that encourage drug
use. Avoid going to or being in

443
00:42:23.679 --> 00:42:30.320
circumstances where drugs could be available.
Studies have shown that the surroundings play a

444
00:42:30.320 --> 00:42:37.119
big role in their proneness to addiction. If you interact with individuals who engage

445
00:42:37.119 --> 00:42:42.559
in excessive drug use or any kind
of illnessit drug use, you are more

446
00:42:42.599 --> 00:42:45.440
likely to emulate the behavior you want
to be part of the crowd, you

447
00:42:45.480 --> 00:42:52.559
want to be accepted. Youngsters exposed
to drug use in their home environment are

448
00:42:52.599 --> 00:42:57.239
at a greater risk of having drug
use problems in the future. In other

449
00:42:57.239 --> 00:43:05.719
words, if young, if a
young person is watching their parents smoke cigarettes,

450
00:43:06.760 --> 00:43:13.519
drink alcohol, pop illicit drugs or
ellicit drugs, smoke marijuana in the

451
00:43:13.559 --> 00:43:17.920
home, you don't think that that
message is going into that child's brain to

452
00:43:19.039 --> 00:43:25.039
do the same thing, to emulate
their hero. The people who are supposed

453
00:43:25.039 --> 00:43:30.800
to be teaching them otherwise, what
you do speak so loudly that what you

454
00:43:30.920 --> 00:43:34.639
say cannot be heard. I can't. It's always amazing for me to have

455
00:43:34.800 --> 00:43:38.280
parents trying to tell their kids not
to take drugs when they themselves are using

456
00:43:38.320 --> 00:43:42.840
drugs. It just it amazes me
how then they wonder why their kids do

457
00:43:42.960 --> 00:43:50.239
drugs. Now, if you're an
illicit drug user, certainly I am a

458
00:43:50.280 --> 00:43:55.719
big encourager of talking to somebody you
might find it easier to deal with if

459
00:43:55.760 --> 00:44:00.239
you discuss the problem with a friend
or a family member as opposed to somebody

460
00:44:00.280 --> 00:44:06.679
professionally, like a counselor, having
a conversation with someone who is struggling with

461
00:44:06.800 --> 00:44:12.320
drug addiction is crucial. It can
motivate the individual to take action towards their

462
00:44:12.400 --> 00:44:16.400
well being, give them choices,
give them a motivation to that. After

463
00:44:16.480 --> 00:44:22.000
a successful talk, it may be
appropriate to discuss the next steps. If

464
00:44:22.000 --> 00:44:27.760
the person is receptive to seeking professional
help, you can encourage them to pursue

465
00:44:27.760 --> 00:44:31.960
the option. Just don't judge them. Just be a friend, Be as

466
00:44:31.960 --> 00:44:36.800
somebody they can lean on and go
to for that advice because they're obviously not

467
00:44:36.840 --> 00:44:39.960
strong enough to do it for themselves. Learn about drug treatment programs. If

468
00:44:40.039 --> 00:44:45.639
you or someone you love is battling
drug addiction, do some research, help

469
00:44:45.719 --> 00:44:51.840
them, help them become aware of
the choices. It is possible to recover

470
00:44:51.920 --> 00:44:57.000
from drug addiction with the correct help
and support. Each individual needs the appropriate

471
00:44:57.000 --> 00:45:01.079
amount of care. One must also
have a network of support and therapy to

472
00:45:01.159 --> 00:45:07.800
address the root causes of substance abuse. This allows you to achieve a longer

473
00:45:07.960 --> 00:45:14.880
lasting sobriety. So whether the addiction
is from it doesn't matter any drug,

474
00:45:15.079 --> 00:45:22.719
caffeine, nicotine, opioid, alcohol, or psychotropic drugs. There are non

475
00:45:22.880 --> 00:45:29.480
drug tools and treatments that are available. They're safe, and they're effective.

476
00:45:30.679 --> 00:45:34.639
Now, in the final part here, I'm going to list some of the

477
00:45:34.679 --> 00:45:39.639
things that people can do, because
withdrawal from the illicit drugs is the enemy

478
00:45:39.679 --> 00:45:45.440
of addiction recovery. But there are
ways that exist, options that exist,

479
00:45:45.559 --> 00:45:52.480
and I'll run through them quickly that
people could access to easily that are safe

480
00:45:52.719 --> 00:45:54.960
and highly effective. We'll do that
after this. I'm doctor Bob Martin.

481
00:45:57.920 --> 00:46:01.760
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you. That's Essential Formulas dot Com. Put a frog in a pot of

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board water and it'll jump right out. But put a frog in a pot

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of cool water and slowly heat it
up, that frog will boil. There's

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a metaphor for us in all that
we go through as veterans. It's a

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story that rings true. We learn
to endure the heat in silence. We

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apply what we learn to life,
the bills, the job, the family,

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things we are expected to handle with
ease. The life heats up around

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us. We just try to stay
afloat. We let the water boil.

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Reaching out isn't easy, but you've
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because you are not afraid of hard
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If you, or a veteran you
know needs support, don't wait until the

502
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water boils. Reach out find resources
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Affairs, and they add counsel.
The number one health can cern as we

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move toward and beyond the age of
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therefore the ability to remain independent.
Most of us, at some point in

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time have uttered the words I'm not
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or I think I need stronger glasses. If you are nearing or past age

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likely causing your vision to deteriorate is
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Com. You can need because I
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is that man I've been waiting all
night. Now that I've been all right,

519
00:49:22.599 --> 00:49:27.280
welcome, Welcome back to this hour
the Doctor Bob Markson show. You'll

520
00:49:27.320 --> 00:49:31.159
want to stick around because next hour
I've got some very important topics to share

521
00:49:31.199 --> 00:49:37.920
with you regarding the topics of health
and wellness. Now Dale in Montana,

522
00:49:37.960 --> 00:49:40.840
who's on hold waiting to get on
the air to ask a health question.

523
00:49:42.480 --> 00:49:46.519
Janice in the state of Iowa,
same thing. Stand by. We'll hold

524
00:49:46.519 --> 00:49:51.159
you over till next hour. Past
the top of the hour news. I've

525
00:49:51.159 --> 00:49:53.119
got the answer by the way to
your questions. So don't go anywhere.

526
00:49:53.400 --> 00:49:57.400
I want to to finish this segment
here and if you want to join us

527
00:49:57.440 --> 00:50:00.880
yourself, get screened to go on
the air to ask your health question.

528
00:50:00.800 --> 00:50:04.599
You may call into our toll free
number right now. The number into the

529
00:50:04.639 --> 00:50:10.239
program is eight eight eight five five
three seven two six two Open topic health,

530
00:50:10.440 --> 00:50:15.840
general questions, whatever question you have
about your health. My goal is

531
00:50:15.840 --> 00:50:17.440
to help you out. Do my
best to help you out eight eight eight

532
00:50:17.920 --> 00:50:22.440
fifty five Doctor Bob or eight eight, eight, five, five, three,

533
00:50:23.039 --> 00:50:29.559
seven, two six two. So
what are some of the ways you

534
00:50:29.599 --> 00:50:35.800
can reduce your addiction to various substances
you may be coming in contact with,

535
00:50:35.880 --> 00:50:40.920
which could be either licit or illicit
drugs from you know, injectable drugs that

536
00:50:40.960 --> 00:50:46.280
are that are illegal, heroine whatever, it may be, cocaine whatever,

537
00:50:46.840 --> 00:50:51.719
or you know ones that are every
day that you want to extricate yourself from

538
00:50:51.760 --> 00:50:57.079
caffeine, nicotine, alcohol, whatever. Well, we know that withdrawal is

539
00:50:57.159 --> 00:51:02.159
the enemy of addiction recovery, but
there are options that exist. I mentioned

540
00:51:02.159 --> 00:51:07.519
some of them already. Exercise,
proper diet. There are ways to detoxify

541
00:51:08.119 --> 00:51:14.039
your body by doing whole body cleansing
so that these drugs get out of your

542
00:51:14.039 --> 00:51:17.719
body faster. That makes your body
more resilient. And I'm a big fan

543
00:51:17.800 --> 00:51:25.199
of intermittent fasting using saunas and steam
rooms and ivy vitamin c amino acids.

544
00:51:25.800 --> 00:51:31.320
Acupuncture is very good at helping people
get over addictions and help them recover and

545
00:51:31.400 --> 00:51:37.519
get through the withdrawal section. Talk
therapy, I'm a big fan of hyperbaric

546
00:51:37.599 --> 00:51:43.679
oxygen therapy for people who have or
are going through drug withdraw addiction. You've

547
00:51:43.679 --> 00:51:49.920
heard me talking about the Root Brand's
Clean Slate. This liquid substance you take

548
00:51:50.000 --> 00:51:53.599
to clean out the body with all
the toxins that we come in contact with,

549
00:51:54.400 --> 00:52:01.760
low level red light therapy, dietary
intervention, non addictive psychedelics which you

550
00:52:01.840 --> 00:52:08.800
can use. In the botanical world, they do exist. Ibocaine or nor

551
00:52:08.960 --> 00:52:15.679
ibocaine, a non addiction yellow fruit
bearing shrub that grows in Africa in the

552
00:52:15.760 --> 00:52:23.559
congo or angola. It's also being
very successful at successful withdrawal of licit and

553
00:52:23.679 --> 00:52:29.440
illicit drugs. And as I said, this clean Slate is amazing stuff for

554
00:52:29.480 --> 00:52:32.119
people. And if you want to
check that out as far as whole body

555
00:52:32.159 --> 00:52:39.960
cleansing of drugs or toxins, the
Root brands dot com Forward Slash product to

556
00:52:40.039 --> 00:52:44.239
learn more about that. Our number
two is straight Ahead. Stay with this

557
00:52:44.360 --> 00:52:45.599
time, Doctor Bob Martin