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What is badness? It is that
which thou hast often seen, and on

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the occasion of everything which happens,
keep this in mind, that it is

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that which thou hast often seen.
Everywhere up and down thou wilt find the

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same things with which the old histories
are filled, those of the Middle Ages,

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and those of our own day with
which cities and houses are filled.

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Now there is nothing new. All
things are both familiar and short lived.

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Two. How can our principles become
dead unless the impressions thought which correspond to

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them are extinguished. But it is
in thy power continuously to fan these thoughts

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into a flame. I can have
that opinion about anything which I ought to

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have. If I can, why
am I disturbed? The things which are

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external to my mind have no relation
at all to my mind. Let this

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be the state of thy effects,
and thou standest erect to recover thy life

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is in thy power look at things
again as thou didst use to look at

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them, For in this consists the
recovery of thy life. Three. The

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idle business of show plays on the
stage. Flocks of sheep herds, exercises

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with spears, a bone to cast
to little dogs, a bit of bread

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into fish ponds, laborings of ants, and burden, carrying runnings about of

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frightened little mice, puppets pulled by
strings, all alike. It is thy

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duty, then, in the midst
of such things, to show good humor,

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and not a proud heir to understand, however, that every man is

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worth just so much as the things
are worth about which he busies himself.

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Four. In discourse thou must attend
to what is said, and in every

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movement thou must observe what is doing. And in the one thou shouldst see

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immediately to what end it refers.
But in the other watch carefully what is

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the thing signified? Five? Is
my understanding sufficient for this or not?

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If it is sufficient, I use
it for the work as an instrument given

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by the universal nature. But if
it is not sufficient, then either I

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retire from the work and give way
to him who is able to do it

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better, unless there be some reason
why I ought not to do so,

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or I do it as well as
I can, taking to help me the

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man who, with the aid of
my ruling principle, can do what is

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now fit and useful for the general
good. For whatsoever, either by myself

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or with another I can do.
Ought to be directed to this, only

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to that which is useful and well
suited to society. Six. How many,

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after being celebrated by fame, have
been given up to oblivion, And

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how many who have celebrated the fame
of others have long been dead. Seven.

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Be not ashamed to be helped,
For it is thy business to do

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thy duty, like a soldier in
the assault on a town. How then,

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if being lame, thou canst not
mount up on the battlements alone,

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but with the help of another it
is possible. Eight. Let not future

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things disturb THEE, for thou wilt
come to them, if it shall be

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necessary, having with THEE the same
reason which now thou usest for present things.

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Nine. All things are implicated with
one another, and the bond is

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holy. And there is hardly anything
unconnected with any other thing, For things

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have been coordinated, and they combine
to form the same universe order. For

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there is one universe made up of
all things, and one God who pervades

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all things, and one substance,
and one law, one common reason in

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all intelligent animals, and one truth. If indeed, there is also one

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perfection for all animals which are of
the same stock and participate in the same

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reason. Ten, Everything material soon
disappears in the substance of the whole,

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and everything formal causal is very soon
taken back into the universal reason, and

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the memory of everything is very soon
overwhelmed in time. Eleven. To the

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rational animal, the same act is
according to nature, end according to reason.

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Twelve, Be thou erect, or
be made erect. Thirteen. Just

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as it is with the members in
those bodies which are united in one,

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so it is with rational beings which
exist separate, for they have been constituted

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for one cooperation. And the perception
of this will be more apparent to THEE.

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If thou often sayest to thyself that
I am a member of the system

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of rational beings. But if thou
sayest that thou art a part, thou

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dost not yet love men from thy
heart. Beneficence does not yet delight THEE.

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For its own sake, Thou still
doest it barely as a thing of

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propriety, and not yet as doing
good to thyself. Fourteen Let their fall

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externally? What will on the parts
which can feel the effects of this fall?

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For those parts which have felt will
complain if they choose. But I,

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unless I think that what has happened
is an evil, am not injured.

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And it is in my power not
to think so. Fifteen Whatever any

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one does or says, I must
be good, just as if the gold,

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or the emerald or the purple were
always saying this, Whatever any one

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does or says, I must be
emerald and keep my color. Sixteen.

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The ruling faculty does not disturb itself, I mean, does not frighten itself

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or cause itself pain. But if
any one else can frighten or pain it,

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let him do so, for the
faculty itself will not, by its

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own opinion, turn into such ways. Let the body itself take care if

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it can, let it suffer nothing, and let it speak if it suffers.

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But the soul itself, that which
is subject to fear to pain,

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which has completely the power of forming
an opinion about these things, will suffer

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nothing, for it will never deviate
into such a judgment. The leading principle

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in itself wants nothing unless it makes
a want for itself, and therefore it

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is both free from perturbation and unimpeded, if it does not disturb and impede

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itself seventeen eudaemonia, happiness is a
good demon or a good thing? What

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then art thou doing here? O
imagination? Go away? I entreat THEE

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by the gods, as thou didst
come, for I want THEE not,

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but thou art come according to thy
old fashion. I am not angry with

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thee. Only go away? Eighteen
Is any man afraid of change? Why?

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What can take place without change?
What then, is more pleasing or

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more suitable to the universal nature?
And canst thou take a bath unless the

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wood undergoes a change? And can
thou be nourished unless the food undergoes a

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change? And can anything else that
is useful be accomplished without change? Dost

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thou not see then that for thyself
also to change is just the same and

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equally necessary for the universal nature.
Nineteen Through the universal substance, as through

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a furious torrent, all bodies are
carried, being by their nature, united

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with and cooperating with the whole,
as the parts of our body with one

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another. How many a Chrysippus,
how many a Socrates? How many an

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Epicectus? As time already swallowed up
and let the same thought occur to thee

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with reference to every man and thing. Twenty one. Thing only troubles me

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lest I should do something which the
constitution of man does not allow, or

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in the way which it does not
allow, or what it does not allow.

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Now twenty one, near is thy
forgetfulness of all things, and near

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the forgetfulness of THEE by all.
Twenty two it is peculiar to man to

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love even those who do wrong.
And this happens if when they do wrong,

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it occurs to THEE that they are
kinsmen, and that they do wrong

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through ignorance and unintentionally, and that
soon both of you will die, And

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above all that the wrong doer has
done THEE no harm, for he has

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not made thy ruling faculty worse than
it was before. Twenty three. The

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universal nature, out of the universal
substance, as if it were wax,

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now molds a horse, And when
it has broken this up, it uses

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the material for a tree, then
for a man, then for something else.

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And each of these things subsist for
a very short time. But it

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is no hardship for the vessel to
be broken up, just as there was

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none in its being fastened together.
Twenty four. A scowling look is altogether

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unnatural. When it is often assumed, the result is that all comeliness dies

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away, and at last is so
completely extinguished that it cannot be again lighted

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up at all. Try to conclude
from this very fact that it is contrary

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to reason. For if even the
perception of doing wrong shall depart, what

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reason is therefore living any longer.
Twenty five Nature which governs the whole will

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soon change all things which thou seest, and out of their substance will make

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other things, and again other things
from the substance of them, in order

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that the world may ever be new. Twenty six. When a man has

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done thee any wrong, a meat, consider with what opinion about good or

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evil he has done wrong. For
when thou hast seen this, thou wilt

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pity him, and wilt neither wonder
nor be angry. For either thou thyself

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thinkest the same thing to be good
that he does, or another thing of

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the same kind. It is thy
duty then to pardon him. But if

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thou dost not think such things to
be good or evil, thou wilt more

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readily be well disposed to him who
is in error. Twenty seven Think not

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so much of what thou hast,
not as of what thou hast, but

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of the things which thou hast,
select the best, and then reflect how

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eagerly they would have been sought if
thou hadst them not. At the same

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time, however, take care that
thou dost not, through being so pleased

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with them, accustom thyself to over
value them, so as to be disturbed,

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if ever, thou shouldst not have
them. Twenty eight. Retire into

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thyself. The rational principle which rules, has this nature, that it is

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content with itself when it does what
is just, and so secures tranquility.

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Twenty nine. Wipe out the imagination, stop the pulling of the strings,

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Confine thyself to the present. Understand
well what happens either to thee or to

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another. Divide and distribute every object
into the causal, formal, and the

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material. Think of thy last hour. Let the wrong which is done by

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a man stay there where the wrong
was done. Thirty Direct thy attention to

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what is said. Let thy understanding
enter into the things that are doing and

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the things which do them. Thirty
one. Adorn thyself with simplicity and modesty,

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and with indifference towards the things which
lie between virtue and vice, love,

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mankind, follow God. The poet
says that law rules all, and

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it is enough to remember that law
rules all. Thirty two about death,

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whether it is a dispersion or a
resolution into atoms or annihilation, it is

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either extinction or change. Thirty three
about pain. The pain which is intolerable

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carries us off, But that which
lasts a long time is tolerable. And

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the mind maintains its own tranquility by
retiring into itself. And the ruling faculty

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is not made worse. But the
parts which are harmed by pain, let

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them if they can give their opinion
about it. Thirty four about fame.

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Look at the minds of those who
seek fame. Observe what they are,

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and what kind of things they avoid, and what kind of things they pursue.

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And consider that as the heaps of
sand piled on one another hide the

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former sands, so in life,
the events which go before are soon covered

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by those which come after. Thirty
five from Plato. The man who has

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an elevated mind and takes a view
of all time and of all substance,

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dost thou suppose it possible for him
to think that human life is anything great.

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It is not possible, he said, such a man then will think

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that death also is no evil,
certainly not thirty six from Antisthenes. It

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is royal to do good and to
be abused. Thirty seven. It is

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a base thing for the countenance to
be obedient and to regulate and compose itself

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as the mind commands, and for
the mind not to be regulated and composed

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by itself. Thirty eight. It
is not right to vex ourselves at things,

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for they care not about it.
Thirty nine. To the immortal gods

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and us give joy. Forty Life
must be reaped like the ripe ears of

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corn. One man is born,
another dies Forty one. If gods care

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not for me and for my children, there is a reason for it forty

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two. For the good is with
me and the just forty three. No

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joining others in their wailing, no
violent emotion forty four from Plato. But

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I would make this man a sufficient
answer. Which is this? Thou sayest

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not well if thou thinkest that a
man who is good for anything at all

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ought to compute the hazard of life
or death, and should not rather look

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to this only in all that he
does, whether he is doing what is

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just or unjust, and the works
of a good or a bad man.

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Forty five. For thus it is
men of Athens in truth. Wherever a

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man has placed himself thinking it the
best place for him, or has been

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placed by a commander, there,
in my opinion, he ought to stay

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and to abide the hazard, taking
nothing into the reckoning, either death or

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anything else before the base of deserting
his post. Forty six. But,

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my good friend, reflect whether that
which is noble and good is not something

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different from saving and being saved,
for as to a man living such or

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such a time, at least one
who is really a man, consider if

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this is not a thing to be
dismissed from the thoughts, and there must

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be no love of life. But
as to these matters, a man must

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entrust them to the deity, and
believe that what the women say, that

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no man can escape his destiny,
the next inquiry being how he may best

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live the time that he has to
live. Forty seven. Look round at

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the courses of the stars, as
if thou wert going along with them,

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and constantly consider the changes of the
elements into one another. For such thoughts

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purge away the filth of the Tureene
life forty eight. This is a fine

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saying of Plato, that he who
is discoursing about men should look also at

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earthly things, as if he viewed
them from some higher place, should look

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at them in their assemblies, armies, agricultural labors, marriages, treaties,

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births, deaths, noise of the
courts of justice, desert places, various

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nations of barbarians, feasts, lamentations, markets, a mixture of all things,

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and an orderly combination of contraries.
Forty nine. Consider the past,

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such great changes of political supremacies.
Thou mayest foresee also the things which will

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be, For they will certainly be
of like form, and it is not

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possible that they should deviate from the
order of the things which take place now.

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Accordingly, to have contemplated human life
forty years is the same as to

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have contemplated it for ten thousand years. For what more wilt thou see fifty

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that which has grown from the earth
to the earth, but that which has

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sprung from heavenly seed back to the
heavenly realm's returns. This is either a

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dissolution of the mutual involution of the
atoms, or a similar dispersion of the

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insancient elements fifty one with food and
drinks and cunning magic arts turning the channel's

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course. To escape from death the
breeze which Heaven has sent, we must

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endure and toil without complaining. Fifty
two. Another babe may be more expert

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in casting his opponent, but he
is not more social, nor more modest,

208
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nor better discipline to meet all that
happens, nor more considerate with respect

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to the faults of his neighbors.
Fifty three. Where any work can be

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done conformably to the reason which is
common to gods and men, there we

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have nothing to fear for. Where
we are able to get profits by means

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of the activity which is successful and
proceeds according to our constitution, there no

213
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harm is to be suspected. Fifty
four. Everywhere and at all times,

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it is in thy power piously to
acquiesce in thy present condition, and to

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behave justly to those who are about
thee, and to exert thy skill upon

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thy present thoughts, that nothing shall
steal into them without being well examined.

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Fifty five. Do not look around
thee to discover other men's ruling principles,

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but look straight to this to what
nature leads thee both the universal nature through

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the things which happen to THEE,
and thy own nature through the acts which

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must be done by THEE. But
every being ought to do that which is

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according to its constitution, And all
other things have been constituted for the sake

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of rational beings, just as among
irrational things, the inferior for the sake

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of the superior, but the rational
for the sake of one another. The

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prime principle, then, in man's
constitution, is the social and the second

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is not to yield to the persuasions
of the body. For it is the

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peculiar office of the rational and intelligent
motion to circumscribe itself, and never to

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be overpowered either by the motion of
the senses or of the appetites. For

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both our animal. But the intelligent
motion claims superiority and does not permit itself

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to be overpowered by the others,
and with good reason, for it is

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formed by nature to use all of
them. The third thing in the rational

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constitution is freedom from error and from
deception. Let then the ruling principle,

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holding fast to these things, go
straight on, and it has what is

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its own fifty six, Consider thyself
to be dead and to have completed thy

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life up to the present time,
and live according to nature the remainder which

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is allowed to THEE. Fifty seven
Love that only which happens to THEE and

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is spun with the thread of thy
destiny, For what is more suitable.

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Fifty eight In everything which happens,
Keep before thy eyes those to whom the

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same things happened, and how they
were vexed and treated them as strange things,

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and found fault with them. And
now where are they nowhere? Why

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then dost thou too choose to act
in the same way? And why dost

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thou not leave these agitations which are
foreign to nature and those who cause them,

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and those who are moved by them? And why art thou not altogether

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intent upon the right way of making
use of the things which happen to THEE?

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For then thou wilt use them well, and they will be a material

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for THEE to work on. Only
attend to thyself and resolve to be a

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good man in every act which thou
doest. And remember fifty nine look within

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within is the fountain of good,
and it will ever bubble up if thou

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wilt ever dig Sixty The body ought
to be compact, and to show no

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irregularity, either in motion or attitude. For what the mind shows in the

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face, by maintaining in it the
expression of intei, eligence, and propriety

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that ought to be required also in
the whole body. But all these things

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should be observed without affectation. Sixty
one. The art of life is more

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like the wrestler's art than the dancers, in respect of this, that it

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should stand ready and firm to meet
onsets which are sudden and unexpected. Sixty

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two. Constantly observe who those are, whose approbation thou wishest to have,

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and what ruling principles they possess.
For then thou wilt neither blame those who

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offend involuntarily, nor wilt thou want
their approbation, if thou lookest to the

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sources of their opinions and appetites.
Sixty three. Every soul, the philosopher

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says, is involuntarily deprived of truth. Consequently, in the same way it

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is deprived of us and temperance,
and benevolence, and everything of the kind.

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It is most necessary to bear this
constantly in mind, for thus thou

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wilt be more gentle towards all sixty
four. In every pain, let this

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thought be present, that there is
no dishonor in it, Nor does it

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make the governing intelligence worse, for
it does not damage the intelligence, either

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so far as the intelligence is rational, or so far as it is social.

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Indeed, in the case of most
pains, let this remark of Epicurus

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aid thee that pain is neither intolerable
nor everlasting, if thou bearest in mind

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that it has limits, and if
thou addest nothing to it in imagination.

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And remember this too, that we
do not perceive that many things which are

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disagreeable to us are the same as
pain, such as excessive drowsiness, and

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being scorched by heat, and the
having no appetite. When then thou art

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discontented about any of these things,
say to thyself that thou art yielding to

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pain. Sixty five take care not
to feel towards the inhuman as they feel

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towards men. Sixty six. How
do we know if Telogus was not superior

275
00:26:26.200 --> 00:26:32.079
in character to Socrates, For it
is not enough that Socrates dies a more

276
00:26:32.119 --> 00:26:37.160
noble death, and disputed more skillfully
with the Sophists, and passed the night

277
00:26:37.200 --> 00:26:42.599
in the cold with more endurance,
and that when he was bid to arrest

278
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Leon of Salamis, he considered it
more noble to refuse, and that he

279
00:26:48.279 --> 00:26:52.839
walked in a swaggering way in the
streets. Though as to this fact one

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may have great doubts if it was
true. But we ought to inquire what

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00:26:57.519 --> 00:27:03.359
kind of a soul it was that
Socrates possessed, and if he was able

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00:27:03.359 --> 00:27:08.039
to be content with being just towards
men and pious towards the gods. Neither

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00:27:08.160 --> 00:27:14.559
idly vexed on account of men's villainy, nor yet making himself a slave to

284
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any man's ignorance, nor receiving as
strange anything that fell to his share out

285
00:27:19.480 --> 00:27:26.680
of the universal, nor enduring it
as intolerable, nor allowing his understanding to

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00:27:26.720 --> 00:27:36.039
sympathize with the effects of the miserable
flesh. Sixty seven. Nature has not

287
00:27:36.160 --> 00:27:41.319
so mingled the intelligence with the composition
of the body as not to have allowed

288
00:27:41.359 --> 00:27:48.160
thee the power of circumscribing thyself and
of bringing under subjection to thyself all that

289
00:27:48.359 --> 00:27:52.759
is that is thy own. For
it is very possible to be a divine

290
00:27:52.839 --> 00:27:57.279
man and to be recognized as such
by no one always bear this in mind,

291
00:27:59.119 --> 00:28:03.000
and another thing too, that very
little, indeed is necessary for living

292
00:28:03.039 --> 00:28:10.400
a happy life. And because thou
hast despaired of becoming a dialectician and skilled

293
00:28:10.440 --> 00:28:14.680
in the knowledge of nature, do
not, for this reason renounce the hope

294
00:28:14.680 --> 00:28:19.319
of being both free and modest,
and social and obedient to God. Sixty

295
00:28:19.319 --> 00:28:23.240
eight. It is in thy power
to live free from all compulsion, in

296
00:28:23.279 --> 00:28:29.680
the greatest tranquility of mind, even
if all the world cry out against THEE

297
00:28:29.680 --> 00:28:33.920
as much as they choose, and
even if wild beasts tear in peaces the

298
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members of this needed matter which has
grown around thee. For what hinders the

299
00:28:38.599 --> 00:28:44.279
mind in the midst of all this, from maintaining itself in tranquility and in

300
00:28:44.319 --> 00:28:48.400
a just judgment of all surrounding things, and in already use of the objects

301
00:28:48.400 --> 00:28:52.480
which are presented to it, So
that the judgment may say, to the

302
00:28:52.599 --> 00:28:59.839
thing which falls under its observation,
This thou art in substance, though in

303
00:29:00.039 --> 00:29:04.200
men's opinion thou mayest appear to be
of a different kind, and the use

304
00:29:04.240 --> 00:29:10.039
shall say to that which falls under
the hand, Thou art the thing that

305
00:29:10.160 --> 00:29:15.200
I was seeking for to me,
that which presents itself is always a material

306
00:29:15.319 --> 00:29:21.079
for virtue, both rational and political, and in a word, for the

307
00:29:21.200 --> 00:29:26.200
exercise of art, which belongs to
man or God. For everything which happens

308
00:29:26.200 --> 00:29:32.759
has a relationship either to God or
man, and is neither new nor difficult

309
00:29:32.759 --> 00:29:38.119
to handle, but usual and apt
matter to work on. Sixty nine.

310
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The perfection of moral character consists in
this, in passing every day as the

311
00:29:45.160 --> 00:29:49.400
last, and in be that neither
violently excited, nor torpid, nor playing

312
00:29:49.400 --> 00:29:57.119
the hypocrite. Seventy The gods who
are immortal are not vexed, because during

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00:29:57.160 --> 00:30:03.599
so long a time they must tolerate
it continually men as such as they are,

314
00:30:03.079 --> 00:30:07.519
and so many of them bad.
And besides this, they also take

315
00:30:07.559 --> 00:30:12.440
care of them in all ways.
But thou, who art destined to end

316
00:30:12.480 --> 00:30:18.839
so soon, art thou wearied of
enduring the bad? And this too when

317
00:30:18.880 --> 00:30:23.839
thou art one of them. Seventy
one. It is a ridiculous thing for

318
00:30:23.920 --> 00:30:29.599
a man not to fly from his
own badness, which is indeed possible,

319
00:30:30.400 --> 00:30:36.759
but to fly from other men's badness, which is impossible. Seventy two.

320
00:30:37.000 --> 00:30:44.400
Whatever the rational and political faculty finds
to be neither intelligent nor social, it

321
00:30:44.440 --> 00:30:52.240
properly judges to be inferior to itself. Seventy three. When thou hast done

322
00:30:52.240 --> 00:30:56.400
a good act and another hast received
it, why dost thou still look for

323
00:30:56.440 --> 00:31:03.000
a third thing besides these as fools
do, either to have the reputation of

324
00:31:03.079 --> 00:31:08.680
having done a good act, or
to obtain a return. Seventy four.

325
00:31:11.119 --> 00:31:15.599
No man is tired of receiving what
is useful, but it is useful to

326
00:31:15.640 --> 00:31:18.960
act according to nature. Do not
then, be tired of receiving what is

327
00:31:19.039 --> 00:31:25.440
useful by doing it to others.
Seventy five. The nature of the all

328
00:31:25.799 --> 00:31:30.240
moved to make the universe. But
now either everything that takes place comes by

329
00:31:30.279 --> 00:31:37.680
way of consequence or continuity, or
even the chief things towards which the ruling

330
00:31:37.680 --> 00:31:42.240
power of the universe directs its own
movement are governed by no rational principle.

331
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If this is remembered, it will
make thee more tranquil in many things.

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Note one, the end of this
section is unintelligible.

