WEBVTT 1 00:00:00.960 --> 00:00:29.800 But I' m good they' re either or all Hello what a taste, 2 00:00:30.079 --> 00:00:32.520 welcome to Luis Miguel Salvado, welcome. This is a good question. 3 00:00:33.039 --> 00:00:37.280 I am very happy because today my guest is going to provide us with a 4 00:00:37.399 --> 00:00:42.240 lot of data. Let' s talk about a lot of issues on the 5 00:00:42.359 --> 00:00:45.520 issue of women' s health. There' s so much to talk about. 6 00:00:46.439 --> 00:00:49.560 Much has been said, much research has been done. However, she, 7 00:00:50.240 --> 00:00:54.079 through her testimony of her life, will impact us in a very positive 8 00:00:54.119 --> 00:00:58.520 way and we will learn many things. It' s a pleasure and a 9 00:00:58.600 --> 00:01:03.640 privilege for me to give you and introduce you to Helen Zárate, Helen, 10 00:01:04.000 --> 00:01:06.920 how are you, Hi, Luis Mi, how are you doing, All 11 00:01:06.920 --> 00:01:11.680 right. Thank you, happy, happy to be with you through this medium 12 00:01:11.519 --> 00:01:18.599 and nothing much Thank you for the invitation, for giving me the opportunity to 13 00:01:18.640 --> 00:01:22.200 share a little more with you and the people who see us. I have 14 00:01:22.200 --> 00:01:26.079 to tell all of you that you probably see us being listened to. Helen 15 00:01:26.159 --> 00:01:29.799 is an exception to the woman. I' m really surprised. I' 16 00:01:29.840 --> 00:01:34.400 ve had the pleasure of coinciding with her in a business group and the truth 17 00:01:34.400 --> 00:01:38.840 is that I' m surprised by her organization, by her drive, by 18 00:01:40.200 --> 00:01:44.439 her attitude, because she really has qualities and I don' t say it 19 00:01:44.439 --> 00:01:51.319 on her lips she knows outwards, but she really proves how Helen works and 20 00:01:51.319 --> 00:01:53.359 how she strives and always makes a positive and always forward attitude. So, 21 00:01:53.400 --> 00:01:57.359 it' s going to be a pleasure for me to be able to say 22 00:01:57.359 --> 00:01:59.920 hello and talk to you about a lot of things. Helen and let me 23 00:02:00.560 --> 00:02:06.000 introduce Helen Sabat as she deserves. She has training in hotel and business. 24 00:02:07.040 --> 00:02:12.400 He specializes in costomery experience, with experience of more than fifteen years in the 25 00:02:12.479 --> 00:02:17.639 field of tourism, in areas such as sales, torral, travel, service, 26 00:02:19.360 --> 00:02:23.719 customer service, quality, complaints and claims, among many areas. More. 27 00:02:23.240 --> 00:02:29.000 Today it is focused, as I told you, on a project of 28 00:02:29.039 --> 00:02:32.240 its own to make the issue of women' s health visible with experience and 29 00:02:32.240 --> 00:02:38.319 witness of its own. In early ovarian insufficiency and early ovarian ope or failure. 30 00:02:38.400 --> 00:02:44.199 It' s a privilege for me to have Helen with us and all 31 00:02:44.199 --> 00:02:46.919 of you, as I always say, good morning, good afternoon, good 32 00:02:47.000 --> 00:03:12.400 night wherever you want to meet. If that' s all right with you, 33 00:03:12.479 --> 00:03:14.960 we start to gel, because a lot of things. What a welcome 34 00:03:14.960 --> 00:03:17.000 chat. I' m so glad you' re here with us. Thank 35 00:03:17.000 --> 00:03:22.240 you for finally being made, but good. It is a pleasure in privilege 36 00:03:22.479 --> 00:03:25.800 and this is the question I ask all my guests. That' s the 37 00:03:25.800 --> 00:03:30.360 initial question. This is the only question that I constantly repeat, because I 38 00:03:30.479 --> 00:03:34.879 am very interested in knowing, beyond what you studied, what you have worked 39 00:03:34.879 --> 00:03:38.960 on, certifications, awards, recognitions, diplomas, beyond all that, or 40 00:03:39.479 --> 00:03:44.719 rather making it a little bit more of what we stay with. Who is 41 00:03:44.919 --> 00:03:47.919 Helen, Sara, welcome, well, thank you very much, Miguel. 42 00:03:49.039 --> 00:03:53.840 I want to thank you for that welcome, for that beautiful introduction. I 43 00:03:53.960 --> 00:03:59.639 ' m happy, I' m delighted to be on your show and let 44 00:04:00.240 --> 00:04:03.479 me tell you who Helen is. I, for one, am a faithful 45 00:04:03.599 --> 00:04:09.479 believer, a little to coincide with what you just mentioned that you can' 46 00:04:09.560 --> 00:04:13.800 t be a great professional or go a little further. If I don' 47 00:04:13.960 --> 00:04:15.920 t know he' s a great person, right, then I' m 48 00:04:15.920 --> 00:04:21.879 a person. I' m a woman that every day I want to be 49 00:04:23.519 --> 00:04:25.920 just what I say best person. I' m not, I' m 50 00:04:26.040 --> 00:04:32.120 not perfect, but within this whole world, I' m sure I have 51 00:04:32.240 --> 00:04:36.720 some virtues that I would like to help me a little to inspire other people. 52 00:04:36.959 --> 00:04:41.160 No, and in short, I am a faithful believer in this, 53 00:04:41.519 --> 00:04:46.480 that this should be a day- to- day goal so that we can 54 00:04:46.879 --> 00:04:49.000 all be better each day. And so, somehow, I know I' 55 00:04:49.000 --> 00:04:54.040 m going to say something that seems like impossible, help change this world a 56 00:04:54.160 --> 00:04:59.360 little bit and bring our bit of sand in a personal way so that we 57 00:04:59.360 --> 00:05:05.040 can do things maybe not perfect, but there already improving a little bit each 58 00:05:05.079 --> 00:05:12.519 of us. I think we can do a lot and I in this little 59 00:05:12.519 --> 00:05:15.160 summary, that' s the most valuable thing for me. Not what taste, 60 00:05:15.319 --> 00:05:19.040 what taste they gel at notice that one of the branches, or better 61 00:05:19.680 --> 00:05:29.160 said, more than a branch, one of the experiences that most demands attention, 62 00:05:29.399 --> 00:05:38.079 care, respect, protocols, patience, prudence, of all the known 63 00:05:38.120 --> 00:05:45.720 characteristics and for having is precisely tourism and more in the areas in which you 64 00:05:45.720 --> 00:05:50.040 have been as sales, customer service. Don' t say service, quality, 65 00:05:50.800 --> 00:05:55.879 complaints claims good, you' ve been in the nicest departments, the 66 00:05:56.360 --> 00:06:00.000 tallest, the most satisfied, the most conflict- filled and the most problem 67 00:06:00.519 --> 00:06:09.360 - solving. I don' t want to ask you how your character helps 68 00:06:09.480 --> 00:06:14.279 you or your character has been detonating to be able to work in this area 69 00:06:14.319 --> 00:06:17.160 and what motivated you, on the other hand, to study this part of 70 00:06:17.160 --> 00:06:20.759 hotel and business. Yeah, I' ll tell you in fact, work 71 00:06:20.839 --> 00:06:24.439 in areas. Yes, they are very beautiful areas, because, after all, 72 00:06:24.560 --> 00:06:28.480 you relate to different people, truth and not all people are the same. 73 00:06:29.920 --> 00:06:33.759 He has contributed much, suddenly within some virtue he may have. I 74 00:06:33.879 --> 00:06:39.199 am a patient person who, at the end of everything, likes to solve 75 00:06:39.319 --> 00:06:46.120 things, and these more than to contribute to the problem. I am very 76 00:06:46.360 --> 00:06:51.680 much looking for a solution, finding it and creating not only a satisfaction for 77 00:06:51.720 --> 00:06:56.800 myself, but for the other side, for the person facing me. It 78 00:06:56.959 --> 00:07:00.319 is also a long time ago to work on this important value, which is 79 00:07:00.319 --> 00:07:04.160 empathy. I' ve always said that, at the end of the day, 80 00:07:04.399 --> 00:07:08.519 it' s not the dilemma of day to day, but how you 81 00:07:08.519 --> 00:07:12.839 say it. It helps a lot to work in tourism. It' s 82 00:07:12.879 --> 00:07:15.720 been an experience for me. In fact, so far I' ve been 83 00:07:15.800 --> 00:07:21.959 working on tourism, so I' ve been learning from so many experiences of 84 00:07:23.439 --> 00:07:28.079 people from all over the world, and this is how wonderful you can finally 85 00:07:28.199 --> 00:07:30.720 relate, more than to a customer, more than to a passenger, more 86 00:07:30.839 --> 00:07:38.079 than to someone who has the need and to make a trip and pay for 87 00:07:38.079 --> 00:07:42.519 a travel experience. You' re dealing with a person. So the focus 88 00:07:42.639 --> 00:07:46.319 is always to see much further. So I think having a good result definitely 89 00:07:47.839 --> 00:07:55.079 has a lot to do with you not thinking it' s a literal passenger 90 00:07:55.120 --> 00:08:00.600 passing through, but rather creating an experience for someone else. And this is 91 00:08:00.720 --> 00:08:05.959 important. You don' t know if this person who' s going to 92 00:08:07.040 --> 00:08:11.560 travel is borrowing and investing all of his savings, if it' s the 93 00:08:11.560 --> 00:08:24.040 first and last time it' s going to happen. We' re having 94 00:08:24.040 --> 00:08:26.439 Michellen' s forgiveness. We' re in a grunt out there on audio 95 00:08:28.120 --> 00:08:31.120 like something moved or something you hear me. Okay, I hear you perfect. 96 00:08:31.240 --> 00:08:35.120 He' s here now Something' s happened. You can repeat this 97 00:08:35.159 --> 00:08:39.000 part to me. You were telling me in the sense that you didn' 98 00:08:39.039 --> 00:08:43.480 t know if they were investing all their money, if it was their last 99 00:08:43.559 --> 00:08:45.639 trip, etcetera, and that you were generating it. That' s just 100 00:08:45.679 --> 00:08:50.919 not an experience. That' s right, we create experiences rather than travel. 101 00:08:52.039 --> 00:08:56.000 We create experiences for people. Then we' re always looking forward to 102 00:08:56.000 --> 00:09:01.720 it. I personally take care that this passenger, this person who is going 103 00:09:01.840 --> 00:09:05.600 to travel, I have a complete experience as if it were the only thing 104 00:09:05.679 --> 00:09:09.919 and the last thing that still comes in his life, because, obviously, 105 00:09:11.159 --> 00:09:16.399 what I was telling you we don' t know if this person is investing, 106 00:09:16.679 --> 00:09:18.559 we know about his savings or he had to take a loan to make 107 00:09:18.559 --> 00:09:24.600 a trip. So, valuing this point is so important and because, besides, 108 00:09:24.639 --> 00:09:26.679 it' s going to take you to another level, it' s 109 00:09:26.759 --> 00:09:30.240 going to lead you to understand and put you in this person' s place. 110 00:09:31.240 --> 00:09:33.720 You just said forgive me, you just said a lot of things. 111 00:09:33.840 --> 00:09:39.519 I have to interrupt you in order to hit not here to something that caught 112 00:09:39.600 --> 00:09:45.240 my attention a lot. First, you tell us you generate an experience. 113 00:09:45.559 --> 00:09:48.840 Today, in the digital world, on social networks and so on, we 114 00:09:48.840 --> 00:09:54.200 have seen how many people want to keep sending a message instead of generating an 115 00:09:54.279 --> 00:09:58.840 experience. On the one hand, on the digital issue, it is presumed 116 00:10:00.039 --> 00:10:01.320 that I know if you say, I am the best, I am the 117 00:10:01.360 --> 00:10:05.120 only thing, I am the most beautiful, the cheapest, the most pleasant, 118 00:10:05.759 --> 00:10:09.559 the highest or the lowest or the most seems. It didn' t 119 00:10:09.679 --> 00:10:13.399 seem like a healthy exercise. However, it does not produce results until you 120 00:10:13.519 --> 00:10:20.080 change the message that I give you because of the experience you live, which 121 00:10:20.159 --> 00:10:26.720 is totally different. Now this is a way to work, it' s 122 00:10:26.799 --> 00:10:33.759 a way to be who taught you, because today I think not only in 123 00:10:33.759 --> 00:10:39.919 Mexico, but the whole world. If we really made our own this philosophy 124 00:10:39.960 --> 00:10:46.480 you' re talking about, because I' ll change a lot, absolutely 125 00:10:46.600 --> 00:10:52.200 everything going to the bank going to a supermarket, and going to a gas 126 00:10:52.240 --> 00:10:56.639 station would change the experience of companies, brands and organizations a lot. Who 127 00:10:56.720 --> 00:11:01.759 taught you that, where you learned it, how you rented out these clients, 128 00:11:01.879 --> 00:11:05.279 and how you solved it. Tell us yes, look, yes, 129 00:11:07.039 --> 00:11:13.120 definitely, I fully agree with you if we applied in the day- to 130 00:11:13.320 --> 00:11:16.960 - day what we say and what we have written in a paper and in 131 00:11:18.000 --> 00:11:20.120 our organizational culture, and all this nice if we really put it into practice. 132 00:11:20.440 --> 00:11:24.279 Eye is nothing more than putting it into practice, but putting it into 133 00:11:24.320 --> 00:11:28.120 practice from the heart. I treat others the way we want them to treat 134 00:11:28.200 --> 00:11:33.600 us. So this is key together and it goes way out of hand with 135 00:11:33.759 --> 00:11:37.200 what I was saying, it' s not what you say, but how 136 00:11:37.240 --> 00:11:41.759 you say it, okay, there' s a lot of things, right, 137 00:11:41.919 --> 00:11:46.039 but there' s certain things even that will help you make a difference, 138 00:11:46.159 --> 00:11:50.480 that is, the fact that you know how to express something or that 139 00:11:50.480 --> 00:11:54.120 you know how to transmit something. He' s definitely put you on a 140 00:11:54.159 --> 00:11:58.600 side step or a step forward. Congratulations, and that' s true. 141 00:11:58.080 --> 00:12:03.000 Now how he turned it on. And this also to answer your previous question, 142 00:12:03.080 --> 00:12:05.080 how do I enter the world of tourism. Why I decide to study 143 00:12:05.120 --> 00:12:11.360 or devote myself to this. I' ve been working since I was about 144 00:12:11.360 --> 00:12:13.679 seventeen. I' m super into it. Today I have thirty- seven 145 00:12:13.720 --> 00:12:22.679 imagine man, if you look like eighteen. Thank you, yesterday you started 146 00:12:22.720 --> 00:12:30.480 or what woman, no. I am thirty- seven years old and notice 147 00:12:30.519 --> 00:12:33.159 that I started at seventeen in a train company, with which I am super 148 00:12:33.200 --> 00:12:37.759 grateful, because I have learned so much. I' ve learned a lot. 149 00:12:39.000 --> 00:12:43.120 I never wanted to study tourism, that is, my first options will 150 00:12:43.120 --> 00:12:48.080 be communications, journalism, psychology, law. Then nothing to do with tourism. 151 00:12:50.120 --> 00:12:52.879 But for things of life, I go to work here and thank you. 152 00:12:56.600 --> 00:13:00.120 That' s where I started. Let' s say my adventure with 153 00:13:00.240 --> 00:13:05.480 tourism, where I' ve been able to learn a lot, where I 154 00:13:05.519 --> 00:13:07.879 really, I tell you, I went to work. Imagine seventeen years old, 155 00:13:09.200 --> 00:13:11.519 he wasn' t even an adult, he worked with a permit, 156 00:13:13.039 --> 00:13:16.080 he didn' t speak English. Then I was barely there. I had 157 00:13:16.200 --> 00:13:20.039 finished school, not long ago then, but I was already involved in a 158 00:13:20.080 --> 00:13:26.639 world of work, seeing every day, different people, different personalities, different 159 00:13:26.840 --> 00:13:33.039 ways of seeing, each one of them and most of the people where I 160 00:13:33.120 --> 00:13:37.399 worked and everyone were already great adults. Then I was like the smallest, 161 00:13:37.799 --> 00:13:45.360 but I was always rescuing that one thing and another from each other, not 162 00:13:45.440 --> 00:13:50.279 just from my bosses, so to speak, who ultimately headed and liberated. 163 00:13:50.600 --> 00:13:54.120 But there I have learned a lot and then, at some point, I 164 00:13:54.480 --> 00:13:58.399 said to see I am already within this world. I' m already learning 165 00:13:58.440 --> 00:14:01.879 why it doesn' t lead to a race on the part. And so 166 00:14:01.879 --> 00:14:07.720 it was. I did stay in tourism and I am very grateful for everything 167 00:14:07.799 --> 00:14:11.679 I have learned. Of course I need to learn a lot more. And 168 00:14:11.720 --> 00:14:15.919 this is what life is all about. This is da mira. I had 169 00:14:16.080 --> 00:14:20.679 heard that, for example, at Walt Disney. Now this is a comment 170 00:14:20.720 --> 00:14:24.720 that I want to make that I am not aware of. There are things 171 00:14:24.759 --> 00:14:28.679 that I am told, there are things that I know, that I have 172 00:14:28.279 --> 00:14:33.759 contrasted, that I have the absolute foundation, but in this comment that I 173 00:14:33.799 --> 00:14:35.360 am going to make I have nothing to say. I want to clarify it 174 00:14:35.360 --> 00:14:39.519 in advance. I imagine you should know more about it even, but I 175 00:14:39.639 --> 00:14:43.720 have been told that Disney has the policy of smiling at everyone, from the 176 00:14:45.440 --> 00:14:50.399 one who sweeps it to the one who makes it Mickey Mounse or has that 177 00:14:50.840 --> 00:14:56.360 obligation inside Disney that the one who doesn' t smile and attends kindly runs 178 00:14:56.360 --> 00:15:01.159 it. According to this, we have seen in theme parks like this, 179 00:15:01.639 --> 00:15:07.440 an exceptional tension, not most of the times and where they are kind gentiles 180 00:15:07.480 --> 00:15:13.039 and you say you feel in a world apart what you said soon ago resonated 181 00:15:13.200 --> 00:15:16.799 with me because I think we also need to know how to respond. It 182 00:15:16.960 --> 00:15:24.120 ' s not the fact of answering for answering, but how this is how 183 00:15:24.200 --> 00:15:26.679 tourism gives it to you, that is, you go. For example, 184 00:15:26.679 --> 00:15:31.480 when someone comes in and tells you listen, it' s how I might 185 00:15:31.480 --> 00:15:33.000 have loved my room. And it' s all messed up. I can 186 00:15:33.080 --> 00:15:39.240 ' t imagine that you already have phrases made to be able to debate, 187 00:15:39.639 --> 00:15:43.559 to be able to talk, to be able to put the client in the 188 00:15:43.559 --> 00:15:45.639 zone of calm. We' re gonna figure it out. Don' t 189 00:15:45.639 --> 00:15:50.879 worry, you have some room to negotiate and then I invite you tonight to 190 00:15:50.960 --> 00:15:54.919 dinner so you don' t get mad anymore and so on. It' 191 00:15:54.200 --> 00:16:00.039 s either that way or everyone responds as they want. This does not vary 192 00:16:00.080 --> 00:16:03.159 in each company. Let' s see. I have been in companies where 193 00:16:03.200 --> 00:16:10.120 customer service standards have always or almost always been handled. So many times they 194 00:16:10.240 --> 00:16:12.799 even tell you how to answer the phone. You have to answer the first, 195 00:16:12.879 --> 00:16:17.240 the second, the third season. You' re already missing, so 196 00:16:17.360 --> 00:16:26.360 you' re governed by certain customer service standards so you can measure the quality 197 00:16:26.440 --> 00:16:29.360 you' re giving. True, as companies, yes, it is true, 198 00:16:30.200 --> 00:16:33.080 but long ago also the personality one has. I' m telling you, 199 00:16:33.360 --> 00:16:41.440 I' ve seen cases of girls and boys who have ended up crying 200 00:16:41.480 --> 00:16:45.480 because a client arrives and doesn' t agree with anything, and the client 201 00:16:45.480 --> 00:16:47.879 never thinks it' s the company. In most cases, at least he 202 00:16:48.000 --> 00:16:51.799 thinks it' s you and it' s your fault and you can solve 203 00:16:51.799 --> 00:16:53.919 it. Then the first person to face is always the one on the fronttest 204 00:16:53.960 --> 00:16:59.120 or, at the counter or in the coutra. Then it will always be 205 00:16:59.240 --> 00:17:04.240 the one to take on this challenge. But yes, indeed, you have 206 00:17:04.319 --> 00:17:10.079 a manual, you have standards and you have to meet them, because if 207 00:17:10.160 --> 00:17:15.680 you don' t, as you rightly say, they can draw your attention, 208 00:17:15.240 --> 00:17:19.359 they can admonish you verbally, they can even withdraw you from your work 209 00:17:19.359 --> 00:17:22.359 if you don' t do them. But then it' s just as 210 00:17:22.359 --> 00:17:27.200 valid, because you' re already in knowing the rules and you' re 211 00:17:27.319 --> 00:17:30.799 going into a place where your job is finally smiling all the time, right. 212 00:17:30.519 --> 00:17:34.599 But of course, that' s another topic and we' d go 213 00:17:34.720 --> 00:17:38.319 somewhere else. But yes, indeed, that' s how it works, 214 00:17:38.920 --> 00:17:41.000 as there are companies where they don' t have any of this. And 215 00:17:41.079 --> 00:17:45.119 this is already going to depend on everyone and remember that not all people are 216 00:17:45.200 --> 00:17:49.480 the same. We don' t all like to smile and that doesn' 217 00:17:49.480 --> 00:17:53.720 t mean we' re bad people. We never know the truth. I 218 00:17:53.799 --> 00:18:00.960 love to talk about these things with you, too, because the introduction is 219 00:18:00.000 --> 00:18:04.119 here beyond being professional and in this I' m running to follow this conversation. 220 00:18:04.559 --> 00:18:11.480 We' re people, so let' s not judge and we don 221 00:18:11.519 --> 00:18:12.680 ' t know what' s behind someone. Right. Now it' s 222 00:18:12.720 --> 00:18:18.640 a little complicated, because finally, if you' re behind a counter or 223 00:18:18.680 --> 00:18:25.400 a couter that although there are limits, but you' re to give solutions, 224 00:18:25.599 --> 00:18:30.079 then not so you don' t have a manual or a standard to 225 00:18:30.119 --> 00:18:33.319 meet is going to depend a lot on you and you have to be very 226 00:18:33.319 --> 00:18:33.920 capable and you' re going to be like this. You know. It 227 00:18:33.000 --> 00:18:38.000 ' s not overnight. It' s a long way to learn, to 228 00:18:38.039 --> 00:18:44.839 have the experience. I mean, I' ve really had experiences where I 229 00:18:44.880 --> 00:18:48.839 ' ve had to call security, that' s just the experience is going 230 00:18:48.880 --> 00:18:56.480 to give you a certain knowledge. Then hear how they influence your daily life, 231 00:18:56.680 --> 00:19:00.119 all these standards, all this learning, because if I have something to 232 00:19:00.160 --> 00:19:06.480 recognize in Helen, if something is to recognize in you is that I always 233 00:19:06.559 --> 00:19:11.680 see you with a smile, with a real egylo, in all the meetings, 234 00:19:11.200 --> 00:19:18.319 very organized, very punctual Wow you have standards of attention, of care, 235 00:19:18.599 --> 00:19:25.680 of respect, of listening, of a proactive analysis. Not now, 236 00:19:25.759 --> 00:19:30.039 we will talk about the issue of the solution, because I also believe that 237 00:19:30.119 --> 00:19:34.960 this world would be different if we focused instead of giving pretexts, like a 238 00:19:34.960 --> 00:19:38.720 certain President of Mexico, whose name I do not want to mention, in 239 00:19:38.720 --> 00:19:41.240 that all blame outwards. Everyone' s what and outside is to blame? 240 00:19:41.640 --> 00:19:47.880 It is welcome to Mexico that they have to put it that way, but 241 00:19:47.960 --> 00:19:51.960 imagine if a President of a nation, he blames everyone. And, on 242 00:19:52.079 --> 00:19:56.839 the other hand, there are people who solve, who are looking for a 243 00:19:56.839 --> 00:19:59.759 good solution. It' s very important. First, how it has affected 244 00:20:00.200 --> 00:20:06.240 in everyday life, with your family, with your friends, with your work 245 00:20:06.440 --> 00:20:11.200 initiatives, these standards and if they have helped you, how they have helped 246 00:20:11.200 --> 00:20:15.480 you. And on the other hand, how is it that this part of 247 00:20:15.559 --> 00:20:22.680 problem solving has become a personal ideology, because I see Helen who does not 248 00:20:22.759 --> 00:20:26.640 see the mountain, but sees the other side of the mountain. And that 249 00:20:26.680 --> 00:20:33.000 ' s a very interesting mentality, because it invites you to if there' 250 00:20:33.000 --> 00:20:34.480 s a solution. I don' t know how it' s likely, 251 00:20:34.839 --> 00:20:38.559 but we' re going to find him and we' re going to find 252 00:20:38.559 --> 00:20:41.240 him and talk to me, please, I' ll tell you. I 253 00:20:41.680 --> 00:20:47.680 continue to tell you that I am grateful, because everything you learn many times 254 00:20:47.680 --> 00:20:51.880 and now this depends on each one of you truth, because suddenly you can 255 00:20:51.920 --> 00:20:53.519 say this of my life nothing to see. Reality is different. Not in 256 00:20:53.559 --> 00:20:57.440 my house no one makes me smile. But I complain that in my case 257 00:20:57.519 --> 00:21:04.519 and in my everyday life, I can honestly tell you that I always try 258 00:21:04.640 --> 00:21:11.799 to apply this, I always try to find a way out, a solution 259 00:21:11.880 --> 00:21:15.880 and if you finally don' t want this, then there are ways to 260 00:21:15.880 --> 00:21:22.079 avoid certain things. Now I believe a lot that things are solved by talking 261 00:21:22.079 --> 00:21:26.200 to you. He' s had my times there You know half a boxer. 262 00:21:26.920 --> 00:21:36.640 Not clear about this, but today, if I' m very prother 263 00:21:36.640 --> 00:21:38.200 let' s talk about it, check it out and sort it out. 264 00:21:40.039 --> 00:21:44.839 What' s the worst thing that can happen to leave the ego aside for 265 00:21:44.839 --> 00:21:47.319 a little while. That' s gonna affect you on something not. On 266 00:21:47.440 --> 00:21:52.559 the contrary, I think that' s gonna make you even a much better 267 00:21:52.559 --> 00:21:56.799 person. Not because letting go of the ego for a little while doesn' 268 00:21:56.799 --> 00:22:00.359 t mean it' s gonna make you less than someone. Quite the opposite. 269 00:22:00.880 --> 00:22:03.160 Sometimes we also think that shouting, raising your voice, blowing up against 270 00:22:03.920 --> 00:22:11.119 the other person makes us stronger and nothing to see. Quite the opposite. 271 00:22:11.119 --> 00:22:15.440 So, when we get to understand that we don' t really need to 272 00:22:15.599 --> 00:22:21.680 get to these extremes and I' m talking about an everyday life, then 273 00:22:21.680 --> 00:22:23.279 we can already find a solution. And if I' m a lot of 274 00:22:23.359 --> 00:22:27.599 myself I' ve learned a lot from pro. Let' s talk about 275 00:22:27.599 --> 00:22:32.319 what' s going on? I' m not saying if I' ve 276 00:22:32.400 --> 00:22:33.640 been able to sit with someone in any company and tell them what' s 277 00:22:33.640 --> 00:22:37.720 going on. Let me help you. We' re gonna figure it out. 278 00:22:37.000 --> 00:22:40.839 I want to hear why I couldn' t do this in my house. 279 00:22:41.680 --> 00:22:45.839 You don' t and there' s always gonna be people who are 280 00:22:45.960 --> 00:22:48.799 gonna tell you ah, but you' re ah. But this isn' 281 00:22:48.000 --> 00:22:51.559 t ah. But this isn' t a workplace that doesn' t, 282 00:22:51.960 --> 00:22:56.039 that doesn' t affect you. You go on because you realize that applying 283 00:22:56.079 --> 00:23:00.319 all these things, that you are learning out in your life or that it 284 00:23:00.319 --> 00:23:04.319 fills. Yes, they help you and I exist they take you one step 285 00:23:04.319 --> 00:23:11.559 ahead. Then fix the problem Helen then doesn' t focus. I mean, 286 00:23:11.559 --> 00:23:15.519 there are times when we think that solving the problem is always positive. 287 00:23:15.000 --> 00:23:19.759 I mean, we have you and I a discussion and thinking that in solving 288 00:23:19.839 --> 00:23:25.400 the problem is that we have to pay off at the table always with a 289 00:23:25.519 --> 00:23:29.920 positive response for both sides, but sometimes not solving the problem is suddenly saying 290 00:23:29.960 --> 00:23:32.920 we' re not going to talk today, we' re going to talk 291 00:23:32.920 --> 00:23:37.279 tomorrow. No. That is also part of a solution. How you handle 292 00:23:37.359 --> 00:23:41.079 this issue of solutions and what conflict brings you when you suddenly say or listen. 293 00:23:41.440 --> 00:23:45.119 It' s not that it' s impossible, it' s not 294 00:23:45.119 --> 00:23:45.440 that you can' t. It' s not that it' s very 295 00:23:45.440 --> 00:23:51.359 difficult. Like in Mexico, we have what we have to see. What 296 00:23:51.480 --> 00:23:56.200 I can tell you is that you have to lose your fear in order to 297 00:23:56.279 --> 00:24:03.279 express what you really feel, because many times even out of fear of saying 298 00:24:03.319 --> 00:24:08.359 something or being wrong or wrong, we don' t say something that can 299 00:24:08.480 --> 00:24:12.400 lead you to a solution. Then fear really has us all tied up. 300 00:24:14.279 --> 00:24:18.720 I leave our mouths covered, but it' s totally valid to say today 301 00:24:19.519 --> 00:24:22.599 I don' t want to talk we see it tomorrow. Today we leave 302 00:24:22.640 --> 00:24:29.119 it this way on the condition that tomorrow we can resolve it. Because, 303 00:24:29.160 --> 00:24:30.880 right now, I' m cloudy. I know this in a daily life, 304 00:24:32.440 --> 00:24:36.400 right, of course at work you' re not going to tell a 305 00:24:36.559 --> 00:24:40.440 client imagine he' s going to claim something for you. Right now, 306 00:24:40.599 --> 00:24:44.880 you don' t talk anything tomorrow. Yes, in everyday life you can 307 00:24:45.119 --> 00:24:51.680 handle it this way. It' s much better if you give it a 308 00:24:51.680 --> 00:24:57.200 solution at the moment, if you can congratulate it, but if you don 309 00:24:57.359 --> 00:25:00.039 ' t give it a chance, don' t be afraid to express yourself 310 00:25:00.039 --> 00:25:02.799 and say this moment. I don' t like it. We talk tomorrow, 311 00:25:03.160 --> 00:25:06.799 Ahorita, my mind is not here and I don' t know, 312 00:25:06.960 --> 00:25:10.279 but that' s valid. I mean, I think it' s an 313 00:25:10.920 --> 00:25:14.720 important key not to be afraid to express what you feel, because if you 314 00:25:15.000 --> 00:25:18.119 shut up and shut up and keep it and keep it a lot longer than 315 00:25:18.119 --> 00:25:22.480 at some point you' re going to explode with everything, at that moment 316 00:25:22.519 --> 00:25:27.680 you' re not giving the opportunity to be able to give, to have 317 00:25:27.759 --> 00:25:34.119 a true solution and, as you well say, the solution doesn' t 318 00:25:34.200 --> 00:25:36.640 necessarily, that is, to find something positive and that everything is pink. 319 00:25:36.759 --> 00:25:41.200 Many times the solution is to put the ego aside and understand that you are 320 00:25:41.319 --> 00:25:44.559 not always going to win and that losing is also good, because, at 321 00:25:44.559 --> 00:25:48.200 the end of the day, you are learning and it is part of the 322 00:25:48.200 --> 00:25:51.000 day- to- day and life. One thing that really caught my attention 323 00:25:51.680 --> 00:25:56.000 is that, after that, more than fifteen years in this job. In 324 00:25:56.000 --> 00:26:03.359 the day to day you make the decision to start a project of your own 325 00:26:03.440 --> 00:26:10.359 to make just a health issue visible in women that almost seems to be a 326 00:26:10.480 --> 00:26:14.480 taboo or a secret in itself. There are issues, there are certain issues 327 00:26:14.559 --> 00:26:18.920 on which we do not share it, we do not share it. It 328 00:26:18.960 --> 00:26:22.119 is easier to say I have a flu, no, because it is obvious, 329 00:26:22.480 --> 00:26:30.160 but this type of disease problems, or this type of health experiences in 330 00:26:30.200 --> 00:26:34.279 women, has usually become a subject as a secret taboo, that is, 331 00:26:34.799 --> 00:26:42.559 an ovarian kiste, an ovarian failure, because it is not so pleasant to 332 00:26:42.640 --> 00:26:48.960 be commenting and then the woman isolates herself, the woman shuts up, sees 333 00:26:48.960 --> 00:26:53.920 the specialists. You don' t understand why it' s a subject that 334 00:26:55.000 --> 00:26:56.279 we' re really not so familiar with talking to. A little bit, 335 00:26:56.519 --> 00:27:03.880 what was your experience and how this project arises to help more women, and 336 00:27:03.160 --> 00:27:07.960 if not to do it in a more colloquial and normal way in a dialogue, 337 00:27:08.920 --> 00:27:15.319 but to seek help suitable to be able to solve this problem Totally look 338 00:27:15.440 --> 00:27:21.400 at this, this project is something that I am very attached at this moment, 339 00:27:21.759 --> 00:27:26.279 if you mean we go like this, very committed. Okay, this 340 00:27:26.480 --> 00:27:30.680 is born out of a very own experience that I have. I was also 341 00:27:30.720 --> 00:27:34.440 telling you I am thirty- seven years old, but I, before I 342 00:27:34.440 --> 00:27:41.359 was twenty, have an operation. I have an operation. Let' s 343 00:27:41.400 --> 00:27:45.759 say that at seventeen years of age I' m being removed from honorary. 344 00:27:45.519 --> 00:27:55.400 So, as a result of this, I have been facing and facing an 345 00:27:55.400 --> 00:27:59.039 early ovarian insufficiency? So, you, you say, and some people say, 346 00:27:59.039 --> 00:28:03.359 but what is that insufficiency or early varicose veins? Are we going to 347 00:28:03.440 --> 00:28:06.680 say it' s also a failure or early varicose veins? So it takes 348 00:28:06.759 --> 00:28:12.039 you or, in general terms, premature menopause. So, imagine yourself, 349 00:28:12.119 --> 00:28:22.359 Luis Miguel, if today talking about menopause is a completely clear taboo. Menopause, 350 00:28:22.039 --> 00:28:26.119 in fact, is a process. Menopause as such is a natural process 351 00:28:26.200 --> 00:28:32.680 that all women are going through or going through. However, and this may 352 00:28:32.680 --> 00:28:36.640 occur, it may vary, it may occur between forty- seven fifty- 353 00:28:36.799 --> 00:28:41.039 five, forty- five, fifty- seven years forgiveness, then it may 354 00:28:41.119 --> 00:28:45.640 be very relative. It even depends on which country you are then, not 355 00:28:45.799 --> 00:28:51.559 necessarily, all women go through and not all with the same symptoms. In 356 00:28:51.599 --> 00:28:55.839 the end, this is a natural process, but society has put you in 357 00:28:55.880 --> 00:29:02.680 the head that being with menopaussia is old as such, is that your woman 358 00:29:02.720 --> 00:29:07.880 ' s life is over and that' s it. Not as a woman 359 00:29:08.519 --> 00:29:11.240 I' m going to say it the way you serve it. No. 360 00:29:11.799 --> 00:29:18.440 That is the mentality that has been created. That is why women do not 361 00:29:18.319 --> 00:29:23.519 have the freedom to speak of menopausea as such, to express it. Menopause 362 00:29:23.559 --> 00:29:30.839 is the end of your menstruation. You come in with different symptoms, but 363 00:29:32.000 --> 00:29:37.480 far beyond the end of a menstruation. Let' s put it this way 364 00:29:37.480 --> 00:29:42.799 in general terms. It' s an open door to different diseases that a 365 00:29:42.839 --> 00:29:48.440 woman can go through. That' s why today I' m very committed 366 00:29:48.519 --> 00:29:53.880 to this project that it may not save your life or maybe it won' 367 00:29:55.519 --> 00:30:00.920 t give you the solution and measure, something that you might be tending and 368 00:30:00.920 --> 00:30:03.400 it' s going to return to melopausia or take it away from you, 369 00:30:03.519 --> 00:30:08.000 because it' s a natural process. But yes, at least I am 370 00:30:08.279 --> 00:30:15.720 trying to make this issue visible with the means, the resources I have and 371 00:30:15.839 --> 00:30:21.480 because it is important that not only women who are aware of this. We 372 00:30:21.559 --> 00:30:26.880 should all have this commitment, because the woman can be married, she can 373 00:30:26.880 --> 00:30:30.880 have children, she has family and she can have a little bad time, 374 00:30:32.279 --> 00:30:36.839 but one and ah is a menopausal. That' s how your hormones upset 375 00:30:36.839 --> 00:30:41.680 you. True, then we are always falling into the same thing but we 376 00:30:41.720 --> 00:30:48.720 do not understand that having menopause as such affects even your development, your emotional 377 00:30:48.920 --> 00:30:55.319 health and your mental health, your cognitive health, is complicated. So, 378 00:30:55.519 --> 00:31:00.400 imagine if a normal natural menopause, which should be, which should be, 379 00:31:00.599 --> 00:31:04.720 would have to be talked about everywhere in the most normal way in the world. 380 00:31:06.519 --> 00:31:10.839 You don' t talk because it' s still taboo. Imagine yourself, 381 00:31:11.920 --> 00:31:17.839 then, how menopause is being managed before age 40, before age thirty 382 00:31:17.920 --> 00:31:22.799 or even before age twenty, because this was happening in teenagers and even in 383 00:31:22.119 --> 00:31:30.200 girls. Then they' re things we don' t know. So we 384 00:31:30.319 --> 00:31:36.599 still have that taboo that the gynecologist has to go after forty years, nothing 385 00:31:36.720 --> 00:31:41.000 to do with it. Does the gynecologist always have to leave like this? 386 00:31:41.039 --> 00:31:45.920 Don' t have symptoms like that, it doesn' t hurt at all, 387 00:31:45.359 --> 00:31:49.799 because women have to be strictly and prudently controlled over our female health. 388 00:31:49.960 --> 00:31:53.839 Now you could tell me hears genius, but a minor, how a minor 389 00:31:53.839 --> 00:31:59.279 is going to go to the gilicologist. Today there are processes to be able 390 00:31:59.440 --> 00:32:04.400 to do review, although they are not invasive and I always say, I 391 00:32:04.400 --> 00:32:07.640 always recommend it. If the case exists, then a minor must always be 392 00:32:07.720 --> 00:32:13.519 accompanied by a responsible adult, because that would already be another matter of touching 393 00:32:13.559 --> 00:32:17.559 truth. But we' ll be on another subject now, but we have 394 00:32:17.640 --> 00:32:22.799 to look for security as well. We have to look for protection, security 395 00:32:22.880 --> 00:32:27.920 and, above all, we have to look for a specialist who can give 396 00:32:27.960 --> 00:32:34.039 us all the guidelines that the tools can give us and who can make a 397 00:32:34.359 --> 00:32:37.480 proper follow- up to our particular cases. That' s a big problem. 398 00:32:37.599 --> 00:32:44.319 I' m Peruvian too. This happens in Peru. I' ve 399 00:32:44.400 --> 00:32:47.640 lived in Chile for a while and it hasn' t been easy to find 400 00:32:47.640 --> 00:32:51.200 a point either. Let' s say a good health professional, a good 401 00:32:51.240 --> 00:32:57.920 gynecologist. Now I' m living in Mexico and I' m looking for 402 00:32:58.400 --> 00:33:02.200 a good specialist to follow me up, because cases of insufficiency or early varicose 403 00:33:04.000 --> 00:33:07.079 veins need to be followed up. I mean, we' re talking about 404 00:33:07.240 --> 00:33:13.960 an ovarian failure before your natural process, so you got ahead of it, 405 00:33:14.039 --> 00:33:19.599 so that doesn' t end up being normal and you need treatment. Let 406 00:33:19.640 --> 00:33:24.319 ' s find out what kind, because not all homo women alike. We 407 00:33:24.319 --> 00:33:30.240 don' t have the same thing going on with me A treatment doesn' 408 00:33:30.319 --> 00:33:32.359 t mean it' s gonna do you good Forgive me or another woman. 409 00:33:32.440 --> 00:33:38.640 Right, so what do we always recommend. Or I recommend that you please 410 00:33:38.640 --> 00:33:45.160 go to the gynecologist, to a good gynecologist, that you have no shame, 411 00:33:45.759 --> 00:33:51.119 that you are not afraid, that you feel completely free to say that 412 00:33:51.240 --> 00:33:54.839 it hurts me that teenagers can have the freedom to talk to their mothers, 413 00:33:54.960 --> 00:33:59.759 to their fathers, to say I have a pain here, down in the 414 00:34:00.079 --> 00:34:02.920 and in and in and speak things like that without hiding anything, that is, 415 00:34:04.920 --> 00:34:09.519 losing fear. It may help us not to prevent, but it can 416 00:34:09.639 --> 00:34:14.239 help us find a great way out and a solution, because there is. 417 00:34:14.920 --> 00:34:19.519 The important thing is that you see it in time and it is very important 418 00:34:19.719 --> 00:34:25.119 to have an emotional accompaniment, because from the moment you feel lonely as a 419 00:34:25.199 --> 00:34:31.360 woman that I do not want to generalize today, but we do keep dragging 420 00:34:31.360 --> 00:34:36.440 these taboos. I' m a better woman, I' m not telling 421 00:34:36.440 --> 00:34:38.760 you the truth. So since nobody else talks about it and I don' 422 00:34:39.320 --> 00:34:45.559 t say it either and I' m dying of pain and I' m 423 00:34:45.760 --> 00:34:45.280 hoping to have something worse and I' m not going to treat myself. 424 00:34:45.519 --> 00:34:51.519 I mean, a lot of people say this happens to you after you' 425 00:34:51.519 --> 00:34:54.559 re forty. So I, under my own experience, tell you that this 426 00:34:54.639 --> 00:35:00.800 happens to you even when you' re a teenager. Then it' s 427 00:35:00.840 --> 00:35:05.280 not a normal thing and the idea of my hormones. Just this project, 428 00:35:05.360 --> 00:35:14.079 which wants to help make the issue as such visible. It' s about 429 00:35:14.400 --> 00:35:17.639 that which can be understood that it can happen to you at any age and 430 00:35:17.679 --> 00:35:22.360 that you have to treat yourself and that there is a solution and that you 431 00:35:22.400 --> 00:35:24.039 have to seek help, that you have to lose your fear and you have 432 00:35:24.039 --> 00:35:28.880 to lose your dragüenza. The name is very interesting, my hormones, the 433 00:35:28.880 --> 00:35:32.519 truth is that it is also very interesting, because at the end of the 434 00:35:32.599 --> 00:35:38.559 way, that is, I think fundamental, hormones are part of your being, 435 00:35:38.880 --> 00:35:44.559 but they are not your being, that is, you have to understand 436 00:35:44.559 --> 00:35:49.719 that they are also processes, as well as when we came to this world 437 00:35:49.800 --> 00:35:53.559 and we had to grow and there were many changes in our mind, in 438 00:35:53.559 --> 00:35:59.880 our feelings, in our body. Obviously, growing up is also going to 439 00:36:00.039 --> 00:36:02.400 change things and I think it' s part of life. Change is part 440 00:36:02.440 --> 00:36:08.800 of life. Then, evidently, in a healthy body, if in a 441 00:36:08.840 --> 00:36:13.840 healthy body. In other words, you have to take care of yourself, 442 00:36:14.679 --> 00:36:15.960 go to the doctor, prevent yourself, check yourself, etcetera. For more, 443 00:36:16.000 --> 00:36:21.199 when you feel a pain, discomfort or something, it is better to 444 00:36:21.320 --> 00:36:27.800 go check in time to have a solution in time. I' ve heard. 445 00:36:28.119 --> 00:36:31.000 I insist I am not an expert on the subject, but I have 446 00:36:31.000 --> 00:36:36.480 heard that a cancer, when prevented in time, can still be attacked and 447 00:36:37.400 --> 00:36:43.280 you can control diseases that are inevitably fatal in time can be attended to. 448 00:36:43.360 --> 00:36:49.519 So here' s the recommendation that these three steps really have that we' 449 00:36:50.360 --> 00:37:00.000 re told Hellen one attend to go to a specialist, look for a specialist, 450 00:37:00.639 --> 00:37:07.199 two be accompanied and cared for with someone who can have that emotional affective 451 00:37:07.199 --> 00:37:08.239 responsibility towards you and three. You don' t see it as an expense. 452 00:37:08.480 --> 00:37:13.199 Health will never be an expense will be an investment why, Because of 453 00:37:14.079 --> 00:37:17.840 your family, your partner, your children, your parents, your friends, 454 00:37:19.360 --> 00:37:23.199 your peers, they need you. So I think it' s very important 455 00:37:23.239 --> 00:37:29.599 to be able to really raise your hand at the moment when it' s 456 00:37:29.599 --> 00:37:37.679 necessary. Don' t wait now with this project that makes me very interesting, 457 00:37:37.760 --> 00:37:42.400 my hormones, what we can find for people who still don' t 458 00:37:42.719 --> 00:37:46.400 follow you to people who still don' t what kind of content is you 459 00:37:46.599 --> 00:37:53.079 upload And in one other way, if someone is going through something similar or 460 00:37:53.199 --> 00:37:57.480 has doubts that their daughter, their cousin, their sister, can contact you 461 00:37:57.480 --> 00:38:00.840 so that you can help them, so you can channel them, tell us 462 00:38:00.880 --> 00:38:06.920 a little bit about my hormones, the kind of content and what help we 463 00:38:07.000 --> 00:38:13.159 can find with you perfect entry. I mean, I' m not a 464 00:38:13.320 --> 00:38:16.000 gynecologist, a gynecologist, or a health professional. Everything that is spoken of 465 00:38:16.840 --> 00:38:22.920 in my hormones begins as a personal blog and is just based on my own 466 00:38:23.039 --> 00:38:29.800 testimony, but I do always go hand in hand with professional doctors. We 467 00:38:29.800 --> 00:38:34.719 don' t dare, for example, recommend any medicine because it wouldn' 468 00:38:34.800 --> 00:38:37.760 t be wise if you don' t have a previous checkup, but more 469 00:38:37.880 --> 00:38:42.800 where the health care professional tells you to do different tests. Right. However, 470 00:38:43.159 --> 00:38:47.000 we can channel and I have had many comments, for example, about 471 00:38:49.800 --> 00:38:52.920 a young girl, that is, who told me to see gele. I 472 00:38:53.039 --> 00:38:57.559 say this to my mom and my mom tell me that' s bullshit. 473 00:38:57.800 --> 00:39:04.440 It' s running through the exact house these ovarian things and everything doesn' 474 00:39:04.440 --> 00:39:05.639 t, no, no, and that' s not what you talk about. 475 00:39:05.840 --> 00:39:09.280 And that didn' t exist in my time. Then. Happy I 476 00:39:09.480 --> 00:39:15.079 am happy to be able to receive all these questions, of course you can 477 00:39:15.079 --> 00:39:22.280 contact me. Probably. What I' m always going to recommend is to 478 00:39:22.840 --> 00:39:27.800 start visiting a good gynecologist, a good eye gynecologist. It is very very, 479 00:39:28.280 --> 00:39:35.639 very complicated, Luis Miguel, to find the specialist who will deal particularly 480 00:39:35.719 --> 00:39:40.360 with your case gynaecologists. There are so many and really from my own experience, 481 00:39:40.840 --> 00:39:46.880 I have been years and it is very difficult to find a specialist to 482 00:39:46.880 --> 00:39:52.159 tell you to see this is what happens. We' re going to take 483 00:39:52.800 --> 00:39:54.440 this treatment, ask you to take the time, ask you for tests, 484 00:39:55.320 --> 00:40:01.440 the tests necessary to be able to identify what' s going on, because 485 00:40:01.480 --> 00:40:07.119 the normal thing and I belong to a community also of girls with Iope that 486 00:40:07.199 --> 00:40:16.519 is called early menopause and they are on Instagram as such and I' ve 487 00:40:17.480 --> 00:40:22.079 heard many cases where most say the gynecologist told me the first gynecologist or the 488 00:40:22.199 --> 00:40:25.960 second I visited tells me that everything is so normal, that nothing happens, 489 00:40:27.119 --> 00:40:30.000 that I' m young and that this will not scare me. But it 490 00:40:30.239 --> 00:40:31.880 ' s not about age. Not age today can no longer be a reference 491 00:40:31.960 --> 00:40:37.760 on health. Yeah, we' re young, we' re stronger and 492 00:40:38.880 --> 00:40:42.400 all this, but it doesn' t mean nothing' s happening to us. 493 00:40:43.360 --> 00:40:49.800 Then we have to know, demand, insist without fear and shameless say 494 00:40:49.880 --> 00:40:52.480 but I have something my body is talking to me and I have stonces. 495 00:40:52.559 --> 00:41:00.440 Through there we can channel all the comments, all the questions. Happy, 496 00:41:00.599 --> 00:41:04.519 happy, relished to be able to receive them, because, besides that, 497 00:41:05.039 --> 00:41:08.199 it is about that and the type of content that is offered is a content 498 00:41:08.239 --> 00:41:15.559 let' s say, responsible informative, wonderful. Yeah, yeah, totally, 499 00:41:15.920 --> 00:41:21.679 because social media can really be a double edge. Totally. Then let 500 00:41:21.840 --> 00:41:25.320 ' s not trust everything he says on social media either, because I insist, 501 00:41:25.960 --> 00:41:30.119 what' s good for me is not good for another woman. So, 502 00:41:30.679 --> 00:41:35.960 recommend something, a medicine even and play a little bit with this health 503 00:41:35.960 --> 00:41:39.360 issue, let' s not take it with tweezers, with a lot of 504 00:41:39.360 --> 00:41:45.559 finesse. The first recommendation will always be visited by a gynaecologist. Many times 505 00:41:45.639 --> 00:41:49.719 don' t expect even a symptom and the first symptom you feel, don 506 00:41:49.840 --> 00:41:53.599 ' t hesitate. Go on, you can find help in time, please, 507 00:41:53.800 --> 00:41:59.920 tell us what Helen feels like, how you feel when they get close 508 00:41:59.920 --> 00:42:06.280 to you, when they ask you, when they consult you, when your 509 00:42:06.320 --> 00:42:08.679 testimony is very useful because at the end of the way they say, hey, 510 00:42:08.679 --> 00:42:12.480 it happened to me. This didn' t happen to me when I 511 00:42:12.480 --> 00:42:14.880 was 20, when I was 30. I didn' t expect this and, 512 00:42:15.079 --> 00:42:20.840 suddenly, I felt this and your testimony serves as an important vehicle to 513 00:42:21.440 --> 00:42:27.719 positively impact many women. What do you feel behind this effort look. The 514 00:42:27.880 --> 00:42:31.320 first time a woman contacted me, I cried, I really showed myself maybe 515 00:42:31.719 --> 00:42:38.679 excited. He started asking me a lot of questions and it was on the 516 00:42:38.800 --> 00:42:45.480 social network that you showed age was in Kikto and I felt emotion. I 517 00:42:45.599 --> 00:42:51.480 felt relief in any case after him, because she, she, I was 518 00:42:51.480 --> 00:42:54.840 wondering, she had good, she was a young woman, that is, 519 00:42:55.000 --> 00:43:00.760 young, but in menopause age let' s say she and she was already 520 00:43:00.800 --> 00:43:04.400 fifty and I didn' t know why she had all those symptoms. He 521 00:43:04.480 --> 00:43:08.840 told me I feel everything I just read and my head aches and I' 522 00:43:08.920 --> 00:43:15.199 m irritable and I don' t have any more menstruation. Not then did 523 00:43:15.320 --> 00:43:21.679 I think there too and say to see without judging it. Of course, 524 00:43:21.800 --> 00:43:24.960 I was kind of looking forward to hugging her and telling her quiet, quiet. 525 00:43:25.000 --> 00:43:29.280 I help you no, because at the end of the day, it 526 00:43:29.360 --> 00:43:37.039 seems and I have the full disposition and there also caught my attention and received 527 00:43:37.079 --> 00:43:43.480 many comments in a post that I made of women of menopause age who did 528 00:43:43.599 --> 00:43:49.400 not know what they were having. Then I' d say to see what 529 00:43:49.400 --> 00:43:52.000 ' s going on. I mean, clearly this is still a taboo and 530 00:43:52.079 --> 00:43:58.079 I have heard in cases also where already at a prudent age, not where 531 00:43:58.360 --> 00:44:00.559 women who have told me that I have not told my husband that I have 532 00:44:00.639 --> 00:44:06.679 menopause because I do not want him to think that I am an old woman 533 00:44:06.800 --> 00:44:14.239 who already know all those things. I' m like I' m always 534 00:44:14.280 --> 00:44:16.000 in favor of empathy. I put myself in his place and I can swear 535 00:44:16.079 --> 00:44:21.519 I can feel that pain. I say no, it can' t be 536 00:44:22.119 --> 00:44:24.880 you have to talk, I' m so grateful to God because yes, 537 00:44:25.159 --> 00:44:30.079 I can' t complain. I' ve had the accompaniment of my family 538 00:44:30.079 --> 00:44:36.679 had. I have always been cared for protected in this subject and from the 539 00:44:37.000 --> 00:44:42.360 zero moment that this happens to me, I have the accompaniment, I have 540 00:44:42.559 --> 00:44:46.519 that hug that we should all have, because emotionally it affects. It hurts, 541 00:44:47.559 --> 00:44:50.960 it hurts so much. Now there' s a theme too. Allow 542 00:44:51.239 --> 00:44:54.440 me to say that it is very associated with this When you talk about ovaries, 543 00:44:55.480 --> 00:45:00.119 when you talk about menopausea, when you talk about a lot of these 544 00:45:00.199 --> 00:45:05.719 things associated with female health, it is immediately associated with fertility. Yeah, 545 00:45:06.320 --> 00:45:09.280 you got this, so you can' t have kids. Yes, yes, 546 00:45:09.360 --> 00:45:16.360 yes, and that pointing out in this way is cruel laughing. Many 547 00:45:16.440 --> 00:45:20.039 people, that is, no one knows what happens to the other person. 548 00:45:20.079 --> 00:45:22.559 I could tell you to see in my case for so many years with this 549 00:45:22.559 --> 00:45:28.519 I' ve heard of everything and somehow I' ve become non- hard, 550 00:45:28.760 --> 00:45:35.360 but yes, I' ve learned that these things can' t affect 551 00:45:35.400 --> 00:45:40.519 me and it doesn' t affect me and let' s say the normal 552 00:45:40.519 --> 00:45:42.679 fresh step I can talk about the subject without any inconvenience. It doesn' 553 00:45:42.719 --> 00:45:47.760 t bother me when they ask me questions, but I have and know people 554 00:45:49.440 --> 00:45:52.000 who do and it' s painful that they suffer, that is insufficiency or 555 00:45:52.000 --> 00:45:57.960 early varicose veins. It' s much more than fertility. Or infertility is 556 00:45:58.079 --> 00:46:04.239 a woman' s health. It' s your health as a woman to 557 00:46:04.239 --> 00:46:07.800 take care of your bones. It is to understand that if you have these 558 00:46:07.679 --> 00:46:14.000 hormonal disorders, you can have risks of osteoporosis, that is, you can 559 00:46:14.119 --> 00:46:22.559 have risks of heart attacks, because actually the hormones we are going to tell 560 00:46:22.679 --> 00:46:25.960 them that the estrogens or soldiers that protect our hides, our body truth and 561 00:46:27.039 --> 00:46:31.599 our organs, when these no longer have it or are decreasing, begin to 562 00:46:31.639 --> 00:46:36.000 attack you and open a huge door for different cardiovascular diseases. I was telling 563 00:46:36.000 --> 00:46:39.920 you about bones, urinary infections, skin changes, mood swings and not only 564 00:46:40.039 --> 00:46:47.320 physical things, but also emotional mental things. It' s proven and cognitive, 565 00:46:47.519 --> 00:46:51.159 that is, from one moment on. Things are beginning to forget you 566 00:46:51.280 --> 00:46:54.800 and you don' t understand why. Then no one explains why. And 567 00:46:54.920 --> 00:47:00.519 everything went well, so we suggest or serum mu jericol so we have an 568 00:47:00.559 --> 00:47:05.599 answer here. One thing that is very important is that I believe that a 569 00:47:05.719 --> 00:47:12.679 disease even more serious than this is ignorance and is machismo. These two diseases 570 00:47:12.760 --> 00:47:20.840 are truly serious. They are truly delicate, and in the case of ignorance, 571 00:47:21.480 --> 00:47:25.239 it is a disease that, if not dealt with literally soon, ends 572 00:47:25.360 --> 00:47:30.679 with the lives of men and women. And then being ignorant and matching what 573 00:47:30.760 --> 00:47:34.800 you see on a TV show, on a YouTube video, of a misinformed 574 00:47:34.880 --> 00:47:43.639 person. Today we all have the possibility to transmit and be heard, but 575 00:47:43.920 --> 00:47:47.880 there are people to people and then it is very interesting and very important, 576 00:47:49.440 --> 00:47:57.960 more than interesting to know how to take the source of the information, because 577 00:47:57.960 --> 00:48:02.239 to equate infertility with a problem of these is an absolute ignorance that I believe 578 00:48:02.280 --> 00:48:12.679 must be fought on the basis of precisely that, with knowledge with Mexican questions, 579 00:48:13.000 --> 00:48:22.360 we have the painful characteristic of judging without first asking ask to report take 580 00:48:22.440 --> 00:48:27.119 this information as something very serious, so that later you can already issue a 581 00:48:27.159 --> 00:48:31.280 judgment, if that is that someone has authorized you to issue a judgment on 582 00:48:31.280 --> 00:48:36.800 the subject. What is important is that neither dear Hellen are you doing a 583 00:48:36.840 --> 00:48:39.599 job. I think it' s very important. I don' t think 584 00:48:39.599 --> 00:48:43.400 I' ve heard a lot of women in this job. This is a 585 00:48:43.480 --> 00:48:47.880 real sorority for me. This is a elbow- to- elbow issue for 586 00:48:47.960 --> 00:48:54.599 me. No. I believe that the subject of feminism in some cases has 587 00:48:54.679 --> 00:49:00.119 gone to an extreme of mandalism, in which, because I, who am 588 00:49:00.239 --> 00:49:04.280 a woman, can scratch and I can paint and I can attack whoever I 589 00:49:04.320 --> 00:49:08.440 want. Not today is this part of sorority a genuine support and help for 590 00:49:08.599 --> 00:49:16.440 women. I think it' s a titanic job. Congratulations. I encourage 591 00:49:17.000 --> 00:49:22.360 you and encourage you for those times when you know it' s not so 592 00:49:22.480 --> 00:49:29.320 easy, it' s difficult, there are secrets, there' s a 593 00:49:29.400 --> 00:49:31.159 woman looking for is more concerned about how the husband is going to take it. 594 00:49:31.280 --> 00:49:35.559 What you were telling us a while ago, not for your own health. 595 00:49:36.119 --> 00:49:38.920 So there are many, many barriers that need to be broken and I 596 00:49:38.920 --> 00:49:43.320 think you' re doing very well. Now, my dear Helen, I 597 00:49:43.320 --> 00:49:46.679 ' m going to change the subject a little bit. Oh Jorge here, 598 00:49:46.800 --> 00:49:52.440 good question. There are no good or bad answers. Let' s play 599 00:49:52.519 --> 00:50:00.320 a little with the imaginary. There will be quick questions, there will be 600 00:50:00.400 --> 00:50:05.400 interaction, because the idea is to know a little more how you think and 601 00:50:05.400 --> 00:50:07.960 have fun. You think so, too. I think it' s very 602 00:50:08.199 --> 00:50:10.880 good, because look at this part. I' m gonna ask you. 603 00:50:13.639 --> 00:50:20.280 You have to answer this question as quickly as possible. Tell me, please, 604 00:50:21.360 --> 00:50:27.519 three things you find in a bathroom. In a bathroom, I find 605 00:50:27.559 --> 00:50:34.159 a toilet paper, water and soap, tell us cos, three phone companies, 606 00:50:34.639 --> 00:50:38.920 cell phone, of course move. That' s very good. Tell 607 00:50:38.920 --> 00:50:46.760 me, please, three things you know how to do very well with your 608 00:50:47.400 --> 00:50:57.119 fingers, makeup me ok nar, yes, in the bar that goes that 609 00:50:57.159 --> 00:51:00.519 very well, very well. Tell me, please, three things or three 610 00:51:00.679 --> 00:51:07.360 products that are sold in catalogue, jewelry, perfumes, clothes, hey, 611 00:51:07.760 --> 00:51:12.400 all right, all right. Let' s go now, please, to 612 00:51:12.480 --> 00:51:15.360 the next part. Where I' m going to ask you what you prefer 613 00:51:15.920 --> 00:51:21.000 to or b ok Let' s start from less to more what do you 614 00:51:21.000 --> 00:51:25.360 prefer the cold or the heat? Heat coffee or tea coffee, exercise, 615 00:51:25.920 --> 00:51:34.440 outdoors or in gym, outdoors, beach or mountain beach. What do you 616 00:51:34.519 --> 00:51:44.280 prefer to be a millionaire or a spiritually powerful person? Spiritually powerful. OK, 617 00:51:44.639 --> 00:51:50.400 all right, tell us, please, what would you rather be invisible 618 00:51:50.440 --> 00:51:57.559 or read people' s thoughts. Reading thoughts seriously must be a whole subject 619 00:51:57.679 --> 00:52:00.400 imagine you' re going to read. You saw the movie. There' 620 00:52:00.440 --> 00:52:05.360 s a thousand Gibson movie that' s what they want. A thing like 621 00:52:05.360 --> 00:52:08.000 that, no, no, yeah, well, I recommend it. It 622 00:52:08.079 --> 00:52:12.440 ' s a movie, I think it' s mel Gibson and it' 623 00:52:12.440 --> 00:52:15.480 s called what they want. I' m looking for her and I' 624 00:52:15.559 --> 00:52:17.559 m making a mistake after I send her to you. But it' s 625 00:52:17.639 --> 00:52:22.639 where a man hears everything women think and literally is going crazy, it must 626 00:52:22.719 --> 00:52:27.639 be a topic. No yes, it must be a topic, but you 627 00:52:27.679 --> 00:52:35.079 can also beyond gossip, you can kind of know what a person thinks and 628 00:52:35.719 --> 00:52:43.199 beyond also to please, understand and be able to say. Ah I know 629 00:52:43.280 --> 00:52:46.280 what you' re thinking, I know it hurts or what hurts you, 630 00:52:46.960 --> 00:52:51.599 I know it makes you happy. Then we handle things well, or beyond 631 00:52:51.639 --> 00:52:53.800 pleasing and I' m going to do it and I let go of myself 632 00:52:54.159 --> 00:53:00.440 because if not knowing how to give joy, happiness and avoid. This question 633 00:53:00.480 --> 00:53:05.679 is a little weird, but I have to ask you. What do you 634 00:53:05.800 --> 00:53:13.559 prefer that people believe when you tell a lie or rather, what do you 635 00:53:13.639 --> 00:53:20.360 prefer that people create all your lies or that you detect all the lies of 636 00:53:23.280 --> 00:53:28.880 people that I detect all the lies of people. It is also a subject 637 00:53:29.480 --> 00:53:32.599 that must be very complicated. I don' t mean, it' s 638 00:53:32.639 --> 00:53:35.519 like when you know someone lies to you and you say. Please, I 639 00:53:35.559 --> 00:53:39.239 know from you. Women have an impressive capacity for that. So you have 640 00:53:39.280 --> 00:53:43.639 to have a sharp jet, a peddled jet. Hey, tell us, 641 00:53:43.960 --> 00:53:46.280 please. Now let' s go with the answers yes or no. OK, 642 00:53:46.559 --> 00:53:52.760 you can only answer yes or no. There are some questions that are 643 00:53:52.760 --> 00:53:55.519 complex, but let' s try to answer them. Okay. We' 644 00:53:55.559 --> 00:53:59.719 re gonna miss more. And the first question would be you' re happy. 645 00:54:00.639 --> 00:54:06.159 Yeah, you' re happy with your physique. Yeah, you believe 646 00:54:06.199 --> 00:54:15.400 in life after death, yeah, extraterrestrials grow. I wouldn' t want 647 00:54:15.519 --> 00:54:22.440 to live on a distant planet. Yeah, what do you prefer to go 648 00:54:22.360 --> 00:54:25.079 back to where you' d rather be undressed for a year? Or not 649 00:54:25.159 --> 00:54:30.960 being able to bathe for a whole year being undressed for a year? Every 650 00:54:30.960 --> 00:54:39.000 day for me the name my my joke hear us, please. How are 651 00:54:39.039 --> 00:54:45.239 you with the subject of waiting? I' m asking you this because the 652 00:54:45.320 --> 00:54:51.199 question I was going to ask you right now is you' d like to 653 00:54:51.199 --> 00:54:53.239 wait, or rather the question is this one I' m going to ask 654 00:54:53.239 --> 00:54:57.480 you what you prefer. Never have to make a row or a queue, 655 00:54:57.840 --> 00:55:01.199 as it is said here in Mexico when you go to the super or the 656 00:55:01.239 --> 00:55:08.280 bank to check, never make a row or have a place to park always, 657 00:55:10.320 --> 00:55:15.280 have a place to park me always. Okay and here the question would 658 00:55:15.400 --> 00:55:17.320 be how are you with the subject of waiting? Are you patient? You 659 00:55:17.440 --> 00:55:22.719 ' re not patient. I' m patient, but when it' s 660 00:55:22.880 --> 00:55:27.079 so long, I start what do I do? What do I do? 661 00:55:27.599 --> 00:55:30.800 Something I have to do yes, I mean I never hope you' re 662 00:55:30.880 --> 00:55:37.119 upset, but I say I' m already what you do when when the 663 00:55:37.159 --> 00:55:42.639 cell phone is there, you talk to someone, I call someone, I 664 00:55:42.760 --> 00:55:49.599 start the messages or I' m doing some post I' m like I 665 00:55:49.599 --> 00:55:49.800 can' t just sit still waiting not ok ok ok really good. Now 666 00:55:49.880 --> 00:55:53.800 let' s imagine you won a Czech prize, the prize. You won 667 00:55:53.840 --> 00:55:59.280 a prize to go to the moon for a month on a trip. Ok 668 00:55:59.760 --> 00:56:06.880 the prize is a month traveling around the moon. You can' t take 669 00:56:06.920 --> 00:56:09.960 people, you can' t take pets. You can only take three things. 670 00:56:10.960 --> 00:56:15.960 What things you take on a trip to the moon thinking that you have 671 00:56:15.039 --> 00:56:20.679 food, that you' re going to have oxygen, that you' re 672 00:56:20.760 --> 00:56:29.920 going to have not things to survive, but what additional things you take can 673 00:56:29.960 --> 00:56:37.840 be people, not people, not people or animals. I' ve got 674 00:56:37.960 --> 00:56:46.840 it all, I' ll take my car, okay. No one had 675 00:56:46.840 --> 00:56:52.320 answered that, uh, but let me tell you that one day she answered 676 00:56:52.320 --> 00:56:55.280 someone. I' d take my comal and my dishes to cook rich things. 677 00:56:55.360 --> 00:57:00.159 Me and the car is the next question. Or a car. I 678 00:57:00.199 --> 00:57:06.239 ' m taking my car, I' m taking it, I' m 679 00:57:06.360 --> 00:57:10.280 taking all my skinker, my sunblock, okay, okay. Yeah, and 680 00:57:10.360 --> 00:57:19.199 I' ll take some weights. That' s where you know the rhythm 681 00:57:19.360 --> 00:57:23.840 of exercise. Women with iope are forced to do a little bit of pesitas 682 00:57:24.239 --> 00:57:29.639 or look. It' s not optional, it' s mandatory. Look 683 00:57:29.760 --> 00:57:31.719 what a father, what a good tip? Now I want to ask you. 684 00:57:31.800 --> 00:57:37.960 Imagine you' re on a boat, the boat is sinking and you 685 00:57:38.000 --> 00:57:40.760 ' ve seen that there' s an island and you' re swimming to 686 00:57:40.760 --> 00:57:47.239 the island. What would you prefer to be on this island with the person 687 00:57:47.280 --> 00:57:52.039 you' ve had the most conflicts with, with whom you' ve had 688 00:57:52.039 --> 00:57:55.239 the most discussions. You know, we all have that person who suddenly pulls 689 00:57:55.320 --> 00:57:59.800 green hairs out of us today, as we say in Mexico. Either you 690 00:58:00.480 --> 00:58:08.480 are alone, alone or being accompanied by that person alone, ok ok ok 691 00:58:08.960 --> 00:58:14.239 Now tell me, please, in the same scheme of being on this deserted 692 00:58:14.360 --> 00:58:19.239 island, to be with a person who does not stop you from talking. 693 00:58:19.400 --> 00:58:22.400 You know those people who talk and talk and you say right now that I 694 00:58:22.440 --> 00:58:30.000 breathe and I' m not sure, the other person on the other side 695 00:58:30.119 --> 00:58:31.239 that you don' t get a word out of him? You know about 696 00:58:31.280 --> 00:58:35.079 those people you tell him, do you hear me? How was your trip 697 00:58:35.079 --> 00:58:39.760 in Europe six months and they answer you well, not what you prefer the 698 00:58:39.960 --> 00:58:43.840 one that speaks that does not stop his mouth or the one that does not 699 00:58:44.480 --> 00:58:45.320 say a word, the one that does not stop his mouth. Seriously, 700 00:58:45.719 --> 00:58:49.360 yeah, yeah, yeah, yeah, no, no, no, you 701 00:58:49.480 --> 00:58:52.519 wouldn' t be like that. Yeah, please, sleep and shut up. 702 00:58:52.679 --> 00:58:55.159 At some point, I' d have to make it true. Let 703 00:58:55.239 --> 00:59:00.159 me sleep now. Yes, but then it' s much more than a. 704 00:59:00.199 --> 00:59:06.239 S It' s easy to communicate if we' re on an island 705 00:59:06.239 --> 00:59:08.880 and abandoned you know. OK, that context. It' s much easier 706 00:59:08.920 --> 00:59:12.920 to communicate with someone who talks and talks to someone who won' t know 707 00:59:13.000 --> 00:59:15.599 what they feel, who hurts where we' re going, who won' 708 00:59:15.639 --> 00:59:16.519 t contribute to the north or the south. He' s not gonna help 709 00:59:16.599 --> 00:59:22.039 me find the way out. OK, all right, halen, we' 710 00:59:22.119 --> 00:59:25.280 re getting to the final straight. I want to thank you very much for 711 00:59:25.280 --> 00:59:30.920 your willingness. Thanks for everything you do. Thank you very much for the 712 00:59:30.960 --> 00:59:35.800 great support you give to all women. Thank you for this voice that you 713 00:59:35.880 --> 00:59:40.159 ' re raising. Evidently, the microphones are open for a second or third, 714 00:59:40.639 --> 00:59:45.480 a fifth talk. I don' t send you a big hug, 715 00:59:45.679 --> 00:59:49.800 but before I finish, I want to ask you to give us one last 716 00:59:49.800 --> 00:59:52.920 message. But this last message you' re going to give to the whole 717 00:59:53.039 --> 00:59:58.400 planet earth. It will be translated into all languages, dialects, languages, 718 00:59:59.159 --> 01:00:04.719 languages, etc, and will be broadcast on the Internet, on radio, 719 01:00:04.800 --> 01:00:09.079 on television internationally. We' ve already been told that tomorrow morning, at 720 01:00:09.119 --> 01:00:14.239 ten in the morning, Iel at Sarah Te Uretta is going to give us 721 01:00:14.239 --> 01:00:22.559 a message. What would this message be? My last message would be never 722 01:00:22.639 --> 01:00:30.400 be afraid of anything. Give all the love you can give. I' 723 01:00:30.480 --> 01:00:36.320 m sure love is shelter, place, safe, love heals wounds. Then 724 01:00:36.320 --> 01:00:38.599 that' s what it would be to me. He doesn' t love 725 01:00:38.679 --> 01:00:43.119 everything you can and if you' re wrong on the way, it' 726 01:00:43.119 --> 01:00:50.480 s valid. Love respects others. Don' t judge. Don' t 727 01:00:50.599 --> 01:00:55.840 judge And above all that I think that my whole message would be associated with 728 01:00:55.840 --> 01:01:00.800 love, respect, empathy and that if we encourage you to believe that yes, 729 01:01:00.960 --> 01:01:06.679 you can change the world by starting with yourself. No, and if 730 01:01:07.119 --> 01:01:12.119 something doesn' t change, let' s change ourselves, then rock wonder. 731 01:01:12.719 --> 01:01:16.000 Helen, thank you, real hug, thank you with all my love 732 01:01:16.480 --> 01:01:22.480 and all of you who heard us that you saw us there is Helen to 733 01:01:22.559 --> 01:01:27.920 get in touch with her. Share this video. If you think any woman 734 01:01:28.000 --> 01:01:32.400 has to listen to him, he comments, and I really thank all of 735 01:01:32.400 --> 01:01:37.239 you. I' m Luis Miguel Salgado. This is what a good question 736 01:01:37.280 --> 01:01:40.400 we see and hear in a next chapter with a new interview and a new 737 01:01:40.480 --> 01:01:45.840 talk. Thank you very much, Luis Miguel Thank you very much for this 738 01:01:45.840 --> 01:01:50.199 time. Thank you very much for this opportunity. I' m very happy, 739 01:01:50.639 --> 01:01:52.679 very happy. The issue of female health is immense. I hope that 740 01:01:52.719 --> 01:02:00.920 with this little bit we have been able to learn a little bit and that 741 01:02:00.199 --> 01:02:04.760 little bit helps us a lot to understand, to know and not to ignore 742 01:02:04.760 --> 01:02:07.800 certain things that are happening to us. And not just women, but everyone 743 01:02:07.920 --> 01:02:12.760 is welcome to this world. So, thank you very much, many blessings 744 01:02:12.840 --> 01:02:16.199 for everyone and that you do great in everything you do. Thank you, 745 01:02:16.599 --> 01:02:21.679 Helen, thank you and thank you for having very good morning, very good 746 01:02:21.679 --> 01:02:29.360 afternoon, very good night where you want to meet soon. Thanks, s 747 01:02:29.559 --> 01:02:45.559 ras, gran s