WEBVTT

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Welcome to the number one radio health
talk show in America, The Doctor Bob

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Martin Show. Doctor Martin is a
chiropractic physician, a Board certified clinical nutritionist,

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and diplomat of the American Academy of
Anti Aging Medicine. The information presented

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on this show is educational in nature. Please consult your personal healthcare provider regarding

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health issues. You may have got
a health related problem or challenge, not

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feeling well, and you just don't
know where to turner what to do.

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Doctor Bob Martin is here for you
and will do his very best to answer

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your health question. The tone free
number to ask Doctor Martin a health question

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or to make a health related comment
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twenty two. Eight hundred six oh
six eighty eight twenty two. That's eight

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hundred six zero six eighty eight twenty
two. It's the Doctor Bob Martin Show.

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YEA, then it is, and
it's another great day and opportunity to

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get well and start feeling better naturally. So glad you tuned into the program

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today. We thank you for that, and don't forget. We can always

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stay in touch with yours truly by
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news that's over there. You can
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on the air, and a lot
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It's all over at doctor Bob dot
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best answer. We can't for all
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to zero six eighty eight twenty two. Eight hundred six zero six eighty eight

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the host. It would be me. If you like what you hear on

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this radio show and you want to
extol the virtues of listening to it,

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fine with me. We call those
health strokers always looking for those. All

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right, ladies and gentlemen, we
begin this hour in a discussion of anger.

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Now, everybody gets angry. I
mean, anger happens. Stuff happens.

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And some people, however, have
major anger issues and could stay and

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to be reminded that the emotion anger
is normal, but when it gets out

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of control, it can harm you. It can, and we don't want

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that. So I would like to
propose to you that you do something about

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it in advance knowing it. And
you know, some people are chill all

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the time. They just never lose
their cool, maybe for whatever reason.

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Maybe it's something that they've learned the
anger response. Maybe there's a physical problem

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driving their anger. There's so many
reasons why anger can occur and can be

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triggered, road rage, all of
this, and it seems like these days

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more and more people are angry about
stuff. Right, But getting angry may

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cause you or someone that you love
and care about to have a heart attack

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or stroke. That's true. True
The next time a random cold sales caller

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hits you on the phone, or
maybe you're in the middle of a traffic

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jam, or an argument or disagreement
causes you to lose your cool. Old

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doctor Bob is gonna encourage you to
take a couple of deep breaths home and

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try to relax, because it could
very well save your life. And I

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know that anger has to be expressed
from time to time, there's just no

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getting around it, depending on the
situation. But constant anger and rage is

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not good for the human body.
Now, you may know somebody who in

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your mind is angry way too often, and maybe you can share this with

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them, or at least to have
them listen to this if they're not able

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to listen to it right now by
getting into the podcast library as of this

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coming Wednesday and hearing our number two
now for anger really can kill us.

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US scientists have warned this week,
researchers have found brief moments of anger can

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impair the function of blood vessels,
potentially raising the risk of heart attack or

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stroke for up to forty minutes.
In other words, let's say you get

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into a road rage. Somebody cuts
you off, and you guys are flipping

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the birds at each other and threatening
each other with fists, and you want

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to pull over the side of the
road, but somebody finally draws drives away

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good. But for forty minutes after
that initial burst or response of anger.

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If you are susceptible, that's the
pocket you don't want to be in forty

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minutes, it could cause a heart
attack or a stroke if you're prone to

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that. And we never know who
is because how many people have you known

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that just suddenly boom, they're dead, no symptoms prior to that. In

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fact, about twenty five percent of
people who die from heart attacks haven't had

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a single symptom to having a heart
attack and dying. Twenty five percent's huge.

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A doctor Shimba, author study author
of this anger article and professor of

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medicine at Columbia University said, and
I quote, we saw that evoking an

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angered state led to blood vessel dysfunction, though we don't yet understand what may

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cause these changes close quote. Well, researchers describe this effect as an impairment

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in blood vessel dilation. In other
words, interrupted supply of blood can,

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in theory, lead to a heart
attack or stroke. And so when the

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researchers are looking at this in this
study, they had two hundred and eighty

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volunteers age twenty six on average.
Keep that in mind, twenty six on

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average. A blood pressure reading was
taken before each was randomly assigned one of

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four eight minute tasks. One task
asked them to remember a personal memory that

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made them angry. Task two and
three got volunteers to recall a moment of

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anxiety or read a series of depressing
sentences designed to evoke a feeling of sadness,

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and a fourth emotional neutral task required
participants to count repeatedly to one hundred.

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Blood pressure and vessel dilation measurements were
taken during the experiments after three minutes,

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and again it's forty minutes, seventy
minutes, and one hundred minutes later.

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Blood samples were also taken to assess
their cellular health. These volunteers were

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involved in this experiment, and the
researchers found tasks that recalled past events causing

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anger to lead to impairment in their
blood vessel dilation from zero to forty minutes

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after the task, and the impairment
was no longer present after about forty minutes

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mark, So that forty minutes is
key when you're is susceptible or that person

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who is flipping out angry susceptible to
a heart attack and a stroke or a

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stroke and or a stroke. There
were no significant changes to participants blood vessel

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lining at any points after experiencing the
anxiety or sadness emotional tasks. So basically,

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anger led to the impairment of the
blood vessel dilation, but emotions of

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sadness and anxiety did not cause the
same vessel problem. So I guess when

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you're having some type of challenge in
life to not have a heart attack and

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a stroke, it would be better
to be sad and maybe a little anxious

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rather than angry. Now, they
were writing in the Journal of the American

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Heart Association. Researchers noted it was
unclear whether the results would apply to older

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adults, but I think it obviously
maybe even more susceptible. But they weren't

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studying older adults with other health conditions, who most likely are taking medications.

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Well, look, we will have
to wait, I guess, to see

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if another study on older adults shows
similar results. With older adults that are

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not an average of twenty six years
of age and getting angry and having a

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risk of heart attack and stroke.
Can I predict the blood vessel impairment will

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be even greater in older adults since
nitric oxide production, which is what causes

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these dilations goes down as we age. Plus, there are many medical medical

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drugs that are capable of interfering with
nitric oxide production, which is key to

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keeping our blood vessels open and not
closing out. And since older people take

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more drugs than younger people generally,
it may prove to be worse. So

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this information, by the way,
was generated out of Baylor College. We'll

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finish up with it when we come
back from this break. Doctor Glenn Levine,

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the professor at Baylor College in Houston, will have his comments on what

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he had to say about how getting
angry may cause people to have a higher

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risk of heart attack and stroke,
something you don't want to get involved with.

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They are killers, major killers of
man. And if it's as simple

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as controlling anger and taking a deep
breath or two when you're stressed or feeling

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stressed and you want to flip out, it would be a good thing.

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We'll get to that right after this
break. Stay with us. You are

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it, sat it all right,
Welcome and welcome back to this hour of

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the Doctor Bob Martson Show. Thank
you so very much for tuning into the

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program. But if you like what
you hear on this radio show, and

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you believe other people could benefit by
tuning into the program, well, by

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00:14:30.720 --> 00:14:35.720
all means, let them know about
the station you're listening to. And the

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00:14:35.720 --> 00:14:39.519
best way to refer people into this
show is to jot down the call letters

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of the station you're currently listening to
right now, the frequency on the dial,

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00:14:46.639 --> 00:14:48.960
uh, whether it's an m r
FM station, the time of the

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00:14:50.080 --> 00:14:54.200
day, and then just tell as
many people that you know, especially those

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people who have anger issues, because
that's what we're talking about. And we'll

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get back to that conversation momentarily.
But that's how you refer people into the

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00:15:01.240 --> 00:15:07.000
program, is tell them about the
station that you're listening to. We so

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appreciate that, all right, you
know, if you're just tuning in the

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first segment of the program, I
started out talking about anger, and let's

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face it, everybody gets angry at
certain times of our lives. I mean,

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there are a lot of reasons to
get angry, but anger can also

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generate a serious health problem that you
don't need or want, and two of

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those happen to include heart attack and
stroke, main killers of mankind. And

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there's a lot of reasons for anger. I get that, and people are

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going to get angry and they're going
to lose their cool from time to time.

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But there are some people among us
and in our society, and perhaps

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there are people that you care about
greatly that get angry way too long often

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and way too severely, and they
don't get over it, and we don't

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want those people to have catastrophic health
related problems like dying or having an art

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attack or a stroke. And so
I'm trying to get this information out how

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important it is to try to control
your anger, particularly in the forty minutes

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that follows whatever the event was that
set you off. And there are many

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of them in our lives that can
set us off, and we won't get

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into those. That's a whole show
in and of itself. But I was

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talking about this information out of Baylor
College of Medicine and also the article that

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was in the Journal of the American
Heart Association about how getting angry may cause

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these heart and stroke issues. A
doctor Glenn Levine, a professor of medicine

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at Baylor College of Medicine in Houston
who wasn't involved in the research, directly

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said, and I quote, this
study adds nicely to the growing evidence base

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that mental well being can affect cardiovascular
health and that intense acute emotional states such

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as anger or stress, may lead
to cardiovascular events. That's what the good

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doctor said from Baylor, and it
is true, and for some reason,

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some people are more tolerant to this. I mean there are people who it

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seems like, you know, they're
like angry constantly, but for whatever reason,

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they're able to their bodies, are
able to cope with it, able

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to compensate for it, and seemingly
don't have any problem, even though you

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can't know for sure. And there
are other people, however, who may

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have underlying health related problems associated with
anger don't know it. There are maybe

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they're more prone to heart problems like
heart attacks, or maybe they're more prone

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to issues of related to the brain
stroke not aware of it because if their

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blood pressure is high, we call
that the silent killer, high blood pressure,

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and they're not aware of it,
and suddenly an event transpires in their

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life and they get very very mad, very angry and start losing their cool.

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That could be the genesis or the
triggering event that causes them to have

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a very dire exposure to heart attack
and stroke. So I guess that the

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00:18:45.240 --> 00:18:48.480
takeaway of all of this is you
got to chill. You got to find

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00:18:48.480 --> 00:18:52.559
a way to control that. Everybody
needs to do that now. Earlier this

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00:18:52.720 --> 00:18:59.519
year, alarming data revealed that premature
deaths from cardiovascular problems such as heart attacks

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and strokes have hit their highest level
in more than a decade. Cases of

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heart attack, heart failure, and
strokes among the under seventy five year old

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00:19:11.839 --> 00:19:19.480
people had tumbled since the nineteen sixties
thanks to well, mostly reduced smoking rates.

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00:19:19.759 --> 00:19:26.440
We can think the fact that we
finally threw down years decades ago on

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00:19:27.960 --> 00:19:34.680
people smoking cigarettes and discouraging them,
even though the government was enjoying all the

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00:19:34.759 --> 00:19:41.319
revenue rolling in based on the taxes
on tobacco, and that's why it was

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00:19:41.720 --> 00:19:48.319
so common since the nineteen sixties.
And now we see because the Surgeon General

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00:19:49.119 --> 00:19:52.680
said, look, we got to
really come after this smoking problem because it

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00:19:52.759 --> 00:19:56.759
is causing so many health issues.
And we've done a great job, in

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00:19:56.799 --> 00:20:03.559
my opinion, and that is the
primary reason why during a certain period of

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00:20:03.599 --> 00:20:10.480
time that the rate of heart failure
and strokes has come down. We've reduced

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smoking rates and hopefully they'll come down
even further. But now rising obesity rates.

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What is it? The other day
I read about two thirds of our

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entire adult society is either overweight to
some extent, could be five pounds,

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00:20:26.880 --> 00:20:33.119
could be fifteen fifty or over one
hundred to obesity. Two thirds of their

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00:20:33.160 --> 00:20:41.119
society obese, and it's many associated
health problems like yes, high blood pressure

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associated with being overweight, and OBEs
diabetes. These are thought to be major

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contributing factors to someone's risk of having
a heart attack or a stroke, but

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00:20:59.160 --> 00:21:07.000
you can suppport your body. In
general, I'm a big fan of recommending

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00:21:07.759 --> 00:21:12.839
people consume diets that are not the
standard American diet, this sad diet,

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00:21:14.880 --> 00:21:19.799
which is a pretty bad diet,
and try to adopt more of a Mediterranean

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00:21:19.880 --> 00:21:26.039
style diet which has better fats in
it, more fruits and vegetables, whole

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00:21:26.079 --> 00:21:30.319
grains, nut seeds, fish,
cold water fish high in omegafats. And

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00:21:30.400 --> 00:21:41.039
also encourage people to understand that those
sources of vegetables that we're all encouraged to

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00:21:41.079 --> 00:21:49.039
eat seven to nine servings of fresh
vegetables and whenever possible organic so that you're

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00:21:49.079 --> 00:21:56.720
not being exposed to residue of pesticides. You can find in this day and

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00:21:56.759 --> 00:22:03.599
age more and more organic fruits and
vegetables they exist out there. Who would

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00:22:03.599 --> 00:22:08.440
want to have residue of raid and
other pesticides and insecticides on your food if

238
00:22:08.480 --> 00:22:14.319
you can avoid it. Personally,
I do try to find organic whenever and

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00:22:14.599 --> 00:22:18.240
wherever possible, and now these days
it is available, so find that and

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00:22:18.279 --> 00:22:26.720
then for heart health sake, go
and try to consume the dark green,

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00:22:27.000 --> 00:22:36.279
leafy vegetables we're talking about, kale, arugula, Swiss charred spinach. These

242
00:22:36.279 --> 00:22:42.359
are vegetables that are sources of nitric
oxide. In consuming them, your body

243
00:22:42.480 --> 00:22:49.640
has a greater ability to produce nitric
oxide. It's a gas we make within

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00:22:51.559 --> 00:23:00.240
within our bodies from nitrates and nitrites
found naturally in our foods. They are

245
00:23:00.279 --> 00:23:07.319
great sources of this and other sources
include beets and cabbage and cauliflower and carrots

246
00:23:07.319 --> 00:23:11.160
and broccoli as well. And you
can even get a lozenge today to increase

247
00:23:11.200 --> 00:23:15.680
your nitric oxide level. There's a
lozenge you could suck on. It's called

248
00:23:15.920 --> 00:23:23.839
N one oh one N one one, and that is also an option if

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00:23:23.839 --> 00:23:30.279
you don't like to eat fresh vegetables. Some people don't eat any vegetables at

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00:23:30.319 --> 00:23:34.880
all. I can't even imagine that, but I guess it's true. And

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00:23:34.920 --> 00:23:38.359
there are plenty of books out there
where you can purchase them based on the

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00:23:38.359 --> 00:23:44.279
Mediterranean style diet that along with exercise, trying to lower stress, taking supplements,

253
00:23:44.480 --> 00:23:47.599
all of that is a way to
reduce your risk of heart attacks and

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00:23:47.640 --> 00:23:51.160
strokes. Stay tuned, We're coming
right back. I'm doctor Bob Martin.

255
00:24:02.119 --> 00:24:06.400
Did you know most water you consume
is poorly absorbed, giving cells and organs

256
00:24:06.440 --> 00:24:11.279
a minimal bath and not effectively hydrating
your entire body? How much better would

257
00:24:11.319 --> 00:24:15.920
you feel with superior cellular hydration?
What health improvements might you experience? People

258
00:24:17.000 --> 00:24:22.400
drinking superhydration H two O medical grade
intracellular water report diminished pain and discomfort,

259
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improvementtal clarity, sleeping deeper, less
nighttime bathroom visits, and better sense of

260
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well being. Dry skin, being
overweight, chapped lips, fatigue, or

261
00:24:33.119 --> 00:24:37.240
dry mouth are all signs of dehydration. Every part of our body depends on

262
00:24:37.319 --> 00:24:41.880
proper hydration. When cellular water absorption
goes up, thanks to superior hydration H

263
00:24:41.920 --> 00:24:45.480
two O, your body starts to
work as it was designed to. This

264
00:24:45.640 --> 00:24:51.720
medical grade water breakthrough is now available
for you for free. Get your first

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266
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dot com. That's free, Watercase
dot com. Cold and flu season is

267
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here and my listeners want to know
how to boost their immune systems and stay

268
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healthy. Doctor Bob Martin here,
Yes, you can boost your immune system

269
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and avoid cold and flus. When
you drink Tahiti Traders Nony juice, it

270
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can help you boost your immune system
while helping you heal, balance stress,

271
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and release energy. It's the amazing
adaptagen. I'm eighty six years old.

272
00:25:22.960 --> 00:25:27.039
In a few weeks, I'll be
eighty seven. The knowna juice has really

273
00:25:27.119 --> 00:25:32.160
did a wonderful thing for me.
It makes me feel good. You don't

274
00:25:32.200 --> 00:25:36.119
have no more symptom of a cold. I never had a cold since nineteen

275
00:25:36.200 --> 00:25:38.519
ninety six. I would say that
the knownly juice have done a lot,

276
00:25:38.599 --> 00:25:44.079
But me period the only juice give
me a little energy, and I help

277
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them stop, and I won't stop. Tahiti Trader Nony juice is available at

278
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GNC Vitamin Shops, Sprouts, Natural
Grossers, and most health food stores.

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Or call eight hundred eight four two
five three oh nine or Tahiti Trader dot

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com. All Americans are exposed daily
to toxic chemicals and environmental pollution in the

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air we breathe, the water we
drink, food clothes we wear, the

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places we work, and in our
homes. Environmental pollutants are even present in

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Forward Slash product. Are you waiting
for the right excuse? Are you waiting

293
00:27:03.960 --> 00:27:21.119
for site shoes? Why are you
waiting? The time is five time?

294
00:27:22.160 --> 00:27:27.880
Well, you happen to be tuned
into the largest radio health talk show in

295
00:27:27.960 --> 00:27:32.559
the US, and that is in
large part thanks to you. We so

296
00:27:32.680 --> 00:27:36.079
appreciate you tuning into the program and
telling others to do the very same thing.

297
00:27:36.119 --> 00:27:37.640
We're here with you, and about
you, and for you, each

298
00:27:37.839 --> 00:27:45.559
and every week and if you would
like to add something to the program by

299
00:27:45.640 --> 00:27:51.440
calling into the show and having a
question answered on the air, I want

300
00:27:51.480 --> 00:27:56.039
to give you the toll free number
to do that. It's an eight hundred

301
00:27:56.079 --> 00:28:02.000
number. And when you get to
the question, actually when the phone is

302
00:28:02.000 --> 00:28:04.759
answered, it'll be answered by me. You'll hear a recording and I will

303
00:28:04.759 --> 00:28:10.880
be asking you to state your first
name, the city and state you live

304
00:28:10.960 --> 00:28:14.759
in, and then your health question, and try to make it as a

305
00:28:14.880 --> 00:28:18.119
short and concise as you can,
you know, the reader's digest condensed version

306
00:28:18.160 --> 00:28:22.400
of your question, because if it
goes on and on and on your history

307
00:28:22.400 --> 00:28:26.920
and all, we really can't air
that because we want to try to get

308
00:28:26.960 --> 00:28:30.720
to as many calls as we can, making it fair for everybody trying to

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00:28:30.720 --> 00:28:34.680
get in to have their health question
answered on the air. Here's the number

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00:28:34.880 --> 00:28:40.279
jotted down for safekeeping, and call
it twenty four seven three sixty five.

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00:28:41.160 --> 00:28:48.160
That's fine. Eight hundred six zero
six eight eight two two. Eight hundred

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00:28:48.480 --> 00:28:53.480
six zero six eight eight two two. That's one eight hundred six zero six

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00:28:55.559 --> 00:28:59.920
eighty eight twenty two. And of
course the website doctor Bob dot com spelling

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00:29:00.119 --> 00:29:04.559
out to the word doctor. There
you can also leave an email a question

315
00:29:04.799 --> 00:29:07.119
over there on the site. There's
a place to do that. Just go

316
00:29:07.160 --> 00:29:15.240
to the top buttons and look for
contact doctor Bob and you can write an

317
00:29:15.279 --> 00:29:18.960
email up there and I will see
that and if I read it on the

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00:29:19.000 --> 00:29:25.640
air, excellent. I hope to
do that all right now. Just as

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00:29:25.680 --> 00:29:30.160
a finishing element of the last segment
or two, we're talking about anger and

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00:29:30.200 --> 00:29:36.559
how that may increase your risk of
heart attack and stroke. I just wanted

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00:29:36.599 --> 00:29:41.000
to give the main symptoms of what
stroke looks like. If you know,

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00:29:41.200 --> 00:29:45.240
I mean, this is something that
could be life saving to know this information.

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00:29:47.680 --> 00:29:51.599
If God forbid, you're in the
presence of somebody who's having a stroke

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00:29:51.960 --> 00:29:55.960
and you don't know what's wrong with
them, it would be important to act

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00:29:56.279 --> 00:30:03.279
fast. In fact, if you
remember that acronym fast fast, you'll understand

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00:30:03.039 --> 00:30:07.359
why if there is somebody that's ill, you need to call nine to one

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00:30:07.480 --> 00:30:11.519
one immediately. It may save their
life. This may help you to more

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00:30:11.640 --> 00:30:19.200
quickly identify someone having a stroke,
just remembering the acronym fast FASTF in that

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00:30:19.920 --> 00:30:26.960
word stands for face. The face
may have a like a drooped looking area

330
00:30:26.039 --> 00:30:30.799
on one side of the face of
that person that typically is not there.

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00:30:30.960 --> 00:30:33.480
And that person may not be able
to smile. That's another sign that they

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00:30:33.519 --> 00:30:40.079
may be having artitacts or their mouth
or I may be drooped or have some

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00:30:40.240 --> 00:30:42.480
drooping effect. That's something you want
to call nine to one one immediately.

334
00:30:44.279 --> 00:30:49.440
The A in the word acronym fast
for symptoms of a stroke to remember are

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00:30:49.720 --> 00:30:55.720
arms. The person with suspected stroke
may not be able to lift both of

336
00:30:55.759 --> 00:31:00.519
their arms and keep them up because
of weakness and numbness in one arm or

337
00:31:00.559 --> 00:31:07.200
the other. And the S in
the acronym fast stands for speech is there

338
00:31:07.240 --> 00:31:11.160
again, This is a classic symptom
of somebody that may be having a stroke.

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00:31:11.599 --> 00:31:17.279
Speech. Their speech may be slurred
or garbled, or the person may

340
00:31:17.599 --> 00:31:21.839
not be able to talk at all
despite appearing to be awake and their eyes

341
00:31:21.880 --> 00:31:26.920
are open, they just can't know
verbalize anything. And then T in the

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00:31:26.559 --> 00:31:34.599
acronym fast fast to recognize a stroke
is and T stands for time. And

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00:31:34.680 --> 00:31:38.119
when these kinds of things are happening, you need to dial nine to one

344
00:31:38.240 --> 00:31:45.119
one immediately and try to get help
for that person. It could be a

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00:31:45.160 --> 00:31:52.359
life saving event and that would be
super all right, now, all right,

346
00:31:52.400 --> 00:31:53.839
we're going to go to your phone
calls and questions. Now on the

347
00:31:53.880 --> 00:31:59.680
air, those people have called into
our tot free number and asked a question

348
00:31:59.720 --> 00:32:05.200
on the or in our phone bank. And next up we're going to hear

349
00:32:05.279 --> 00:32:10.880
from Debbie in Rochester, New York. Here's Debbie. I have zero vestibular

350
00:32:12.039 --> 00:32:17.440
nerve function. It's been progressing for
the last ten years. I was just

351
00:32:17.599 --> 00:32:23.519
tested last month and I have zero
function. I'm not busy, I just

352
00:32:23.640 --> 00:32:30.680
have no balance and I can't walk. I use a walker, but it's

353
00:32:30.759 --> 00:32:36.279
I have no balance. I can't
stand up for more than thirty seconds.

354
00:32:36.440 --> 00:32:44.759
Okay, I like your show.
That's about it. Okay, Debbie from

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00:32:44.880 --> 00:32:47.279
Rochester, New York. First,
thank you for your phone call. So

356
00:32:47.319 --> 00:32:52.400
sorry to hear that you have been
ill and having trouble standing. I can't

357
00:32:52.440 --> 00:32:55.240
even imagine this, and I think
other people can't relate to it either.

358
00:32:55.359 --> 00:33:00.079
For ten years a decade, this
is amazing to me. Now, I'm

359
00:33:00.240 --> 00:33:04.319
certain that you've been to a lot
of doctors, as you have mentioned,

360
00:33:04.400 --> 00:33:07.000
and no help has been offered up
and you're not getting better. You're still

361
00:33:07.039 --> 00:33:09.519
in the state you are, so
it sounds like you're not in the same

362
00:33:10.279 --> 00:33:16.640
or the right path of healing arts
so far and again, when you go

363
00:33:16.680 --> 00:33:22.319
to doctors, doctors want to help
patients. That's what we're dedicated to doing.

364
00:33:22.400 --> 00:33:24.039
That's why we get into the healing
arts. That's our goal, that's

365
00:33:24.039 --> 00:33:29.359
our mission in life, that's our
calling, if you will. But when

366
00:33:29.359 --> 00:33:32.079
no help is offered up and it's
ten years later, it's time to reconsider

367
00:33:32.200 --> 00:33:38.119
that you may be in the wrong
healing art, because remember it's a healing

368
00:33:38.319 --> 00:33:44.839
art, not a pure healing science. And some people have a misconception of

369
00:33:44.880 --> 00:33:47.799
this. They think just because a
doctor wears a statho scope around their neck

370
00:33:49.039 --> 00:33:52.440
and they have a white coat and
they have some fancy initial behind their name,

371
00:33:52.519 --> 00:33:55.400
they know everything. And if they
don't know it, nobody else does,

372
00:33:55.759 --> 00:34:00.440
or no other healing art does,
or no other healing art has anything

373
00:34:00.440 --> 00:34:04.039
to offer. And that is can't
be further from the truth and your proof

374
00:34:04.079 --> 00:34:10.920
of it. Hopefully this particular condition
can be still helped, but I would

375
00:34:12.119 --> 00:34:16.159
say to you that you need to
consider going out of the conventional medical box

376
00:34:16.239 --> 00:34:22.000
to help this. I have worked
on myself many people who have had similar

377
00:34:22.360 --> 00:34:29.360
issues like vestibular nerve issues such as
this, but just for references for people

378
00:34:29.400 --> 00:34:35.119
who are listening to the show right
now to understand this better. The vestibular

379
00:34:35.280 --> 00:34:39.320
nerve that Debbie is talking about from
Rochester, New York, who's been sick

380
00:34:39.360 --> 00:34:49.079
for a decade here is primarily responsible
for carrying nerve impulses involved in maintaining our

381
00:34:49.199 --> 00:34:52.880
equilibrium and our balance. Now,
I know that the average person wouldn't be

382
00:34:52.920 --> 00:34:54.800
able to relate to this, not
even being able to stand up, because

383
00:34:54.840 --> 00:35:01.039
we take that for granted. And
problems that can occur in a person who's

384
00:35:01.119 --> 00:35:08.039
having vestibular problems such as Debbie,
occur with the ligaments and muscles or nerves

385
00:35:08.639 --> 00:35:15.039
in the upper neck area, the
upper cervical area of the spine, which

386
00:35:15.239 --> 00:35:25.199
has to be investigated, which is
not typically investigated enough in the conventional medical

387
00:35:25.199 --> 00:35:28.639
circles because I mean, there's not
going to be able to give you like

388
00:35:28.679 --> 00:35:34.119
a drug or operate on your brainstem
because that's where your brain stem is coming

389
00:35:34.199 --> 00:35:39.159
down into your neck and if there's
distortion there, problems can happen. Now,

390
00:35:39.199 --> 00:35:46.079
I'll finish up with explaining how this
problem can be helped from a non

391
00:35:46.159 --> 00:35:51.840
conventional, safe and effective treatment protocol
which I have helped many people with.

392
00:35:52.039 --> 00:36:02.840
Stay tuned. I'm doctor Bob Martin, Did you know most water you consume

393
00:36:02.920 --> 00:36:07.840
is poorly absorbed, giving cells and
organs a minimal bath and not effectively hydrating

394
00:36:07.880 --> 00:36:13.800
your entire body. How much better
would you feel with superior cellular hydration?

395
00:36:14.159 --> 00:36:20.039
What health improvements might you experience?
People drinking superhydration H two O Medical grade

396
00:36:20.119 --> 00:36:25.199
intracellular water report diminish pain and discomfort, improvemntal clarity, sleeping deeper, less

397
00:36:25.280 --> 00:36:30.800
nighttime bathroom visits, and better sense
of well being. Dry skin, being

398
00:36:30.880 --> 00:36:35.239
overweight, chapped lips, fatigue,
or dry mouth are all signs of dehydration.

399
00:36:35.599 --> 00:36:39.159
Every part of our body depends on
proper hydration. When cellular water absorption

400
00:36:39.239 --> 00:36:44.360
goes up, thanks to superior hydration
H two O, your body starts to

401
00:36:44.400 --> 00:36:49.239
work as it was designed to.
This medical grade water breakthrough is now available

402
00:36:49.280 --> 00:36:53.199
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first case of superhydration H two O for

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Bryan using a nitric oxide activating serum. Rebecca R. From Ohio rites,

409
00:37:23.440 --> 00:37:28.519
I've tried all kinds of cosmetics for
my wrinkles, and this works better than

410
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any of them. And Jason B. From Arizona says, I never knew

411
00:37:31.119 --> 00:37:36.159
nitric oxide serum could solve the wrinkles
that have gotten worse over the years on

412
00:37:36.199 --> 00:37:39.480
my forehead and around my eyes.
N one oh one nitric oxide Skin Serum

413
00:37:39.519 --> 00:37:45.159
improves blood flow, collagen and hydration, leading to tighter, firmer skin.

414
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Improve the tone, texture and clarity
of your skin with N one oh one

415
00:37:49.559 --> 00:37:54.480
nitric oxide Skin Serum. Order nitric
oxide Activating Skin Serum N one oh one

416
00:37:54.559 --> 00:38:00.000
dot com. That's N one the
letter O one dot com. The number

417
00:38:00.000 --> 00:38:05.280
one health concern as we move toward
and beyond the age of retirement is fear

418
00:38:05.280 --> 00:38:09.079
of losing our vision and therefore the
ability to remain independent. Most of us,

419
00:38:09.320 --> 00:38:14.280
at some point in time have uttered
the words I'm not seeing as well

420
00:38:14.280 --> 00:38:17.039
as I used to, or I
think I need stronger glasses. If you

421
00:38:17.079 --> 00:38:22.119
are nearing or past age forty.
It's not your imagination that your vision is

422
00:38:22.199 --> 00:38:27.800
getting worse. What is likely causing
your vision to deteriorate is cataract formation.

423
00:38:28.159 --> 00:38:31.079
Cataracts occur when the lens of the
eye becomes cloudy in blocks light from entering,

424
00:38:31.199 --> 00:38:36.760
which interferes with sharp, clear vision. A science based cataract reversal eye

425
00:38:36.840 --> 00:38:40.840
drop called can See is changing lives
of people with poor vision caused by cataract.

426
00:38:42.159 --> 00:38:45.280
Learn more about can See eye drops
at wise Choice Medicine dot com,

427
00:38:45.400 --> 00:38:50.760
or call eight hundred eighty six one
four nine three six eight hundred eighty six

428
00:38:50.920 --> 00:38:55.239
one four nine three six for canseiyedrops
eight hundred eighty six one four nine three

429
00:38:55.320 --> 00:39:14.920
six or Wisechoice Medicine dot com.
All right, doctor Bob Marten back with

430
00:39:15.000 --> 00:39:19.920
you. Thank you so very much
for tuning into the program. My website

431
00:39:20.000 --> 00:39:22.840
for those of you who want to
stay apprized of all the latest breaking news

432
00:39:22.880 --> 00:39:27.960
in health and wellness we post up
there on the site, plus your opportunity

433
00:39:28.000 --> 00:39:32.039
to send over an email that I
will look at and perhaps answer on the

434
00:39:32.119 --> 00:39:39.800
air. You've also got the social
media platforms over there at Instagram x formerly

435
00:39:39.840 --> 00:39:45.119
Twitter, LinkedIn's all there at doctor
Bob dot com, spell Outdoor, doctor

436
00:39:45.280 --> 00:39:47.360
d O C T O R Bob
dot com, Doctor Bob dot com,

437
00:39:47.400 --> 00:39:52.800
and of course your toll free number
where you can call anytime of the night

438
00:39:52.880 --> 00:39:59.239
or day, anytime of the week
and state of health question. And you'll

439
00:39:59.239 --> 00:40:02.400
hear prompt when you called the toll
free number asking you to simply give your

440
00:40:02.440 --> 00:40:07.559
first name only, We don't need
your last name, the city that you're

441
00:40:07.559 --> 00:40:09.800
calling from in the state, and
then state your question, maybe in a

442
00:40:09.920 --> 00:40:15.360
sentence or two. That would be
good because we're trying to get to as

443
00:40:15.400 --> 00:40:20.039
many people as we possibly can on
the air to answer their health questions.

444
00:40:20.679 --> 00:40:25.599
All right, now, then Debbie, we're talking with about Debbie and her

445
00:40:25.679 --> 00:40:30.800
question. She called into the program
to have her question answered from Rochester,

446
00:40:30.840 --> 00:40:35.519
New York. She's having balance problems
basically, and she's had this for ten

447
00:40:35.599 --> 00:40:38.159
years and been to a lot of
different doctors. But I am suspecting that

448
00:40:38.800 --> 00:40:45.239
Debbie has not had the proper care
to figure out where her balance problems are

449
00:40:45.280 --> 00:40:47.440
coming from. And she's pretty much
you could tell in her voice and her

450
00:40:47.519 --> 00:40:53.280
demeanor that she's kind of given up
a little bit but reaching out to me.

451
00:40:53.480 --> 00:40:57.880
Thank goodness for help, and I'm
so glad she had confidence enough to

452
00:40:57.960 --> 00:41:00.360
do that. Thank you, Debbie
for that. I just hope that you

453
00:41:00.400 --> 00:41:04.679
can find your way to getting help. But what I'm going to suggest you

454
00:41:04.719 --> 00:41:09.400
do is change it up. Change
it up from the conventional medical circle to

455
00:41:09.519 --> 00:41:15.280
the fact that many of these balance
problems that we see in practice can be

456
00:41:15.280 --> 00:41:22.119
coming from a structural problem in your
neck or your jaw or your cranium.

457
00:41:22.559 --> 00:41:28.400
That can happen and it can disturb
the ligaments, muscles, nerves that feed

458
00:41:29.360 --> 00:41:35.360
brain signals to your inner ear area
where all most of all the balance the

459
00:41:35.440 --> 00:41:39.480
vestibular area all the balance. Appropriate
reception comes from appropriate reception also known as

460
00:41:39.559 --> 00:41:45.360
kinnesthesia, which is your body's ability
to sense movement, sense you know,

461
00:41:45.519 --> 00:41:51.800
action, or sense your location of
where your feed are related to your body.

462
00:41:52.039 --> 00:41:54.599
When you don't have the good appropriate
reception because you have vestibular nerve involvement,

463
00:41:55.119 --> 00:42:00.639
that can cause imbalances. And so
this is what I want you to

464
00:42:00.719 --> 00:42:06.360
do, is try to get away
from the thought that you can't get well,

465
00:42:06.960 --> 00:42:09.800
that everything you've tried doesn't work well. You haven't tried everything yet.

466
00:42:10.239 --> 00:42:15.360
You may have not tried things that
are outside of conventional medicine, which you

467
00:42:15.480 --> 00:42:19.679
need to consider. Now. I'm
glad that you're not dizzy, because a

468
00:42:19.679 --> 00:42:22.719
lot of people who have these nerve
problems in their middle ear they also get

469
00:42:22.760 --> 00:42:27.280
dizziness, or they have vertigo and
they can't stand up, or they have

470
00:42:27.320 --> 00:42:30.920
trouble with balance. Luckily, for
you, you don't have that, because

471
00:42:30.960 --> 00:42:35.400
that can really mess you up and
cause all kinds of digestive issues and everything

472
00:42:35.400 --> 00:42:40.119
else. But you just can't stand. So the action plan for you,

473
00:42:40.320 --> 00:42:46.280
in my opinion, is number one, perform something called an Epley maneuver epley

474
00:42:46.400 --> 00:42:52.239
ep l e y eply maneuver.
And you can look this up for yourself

475
00:42:52.239 --> 00:42:54.719
online if you like it. There's
a description, you know, put it

476
00:42:54.760 --> 00:42:59.719
into doctor Google and you'll see a
description of this eply maneuver and basically what

477
00:42:59.760 --> 00:43:04.199
it is. As you sit on
the edge of your bed and then you

478
00:43:04.239 --> 00:43:07.480
turn your head and maybe about forty
five degrees all right to the right,

479
00:43:07.679 --> 00:43:14.239
let's say, and then quickly lie
back down on the bed, keeping your

480
00:43:14.280 --> 00:43:19.000
head turned to that side, to
the right side. The idea behind this

481
00:43:19.239 --> 00:43:22.760
is that there may be something in
your cochlea area, which is a little

482
00:43:22.760 --> 00:43:28.800
snail shaped object inside your middle ear
inside your head, and there may be

483
00:43:28.920 --> 00:43:32.559
calcification of these little crystals, these
calcified crystals that may be throwing off your

484
00:43:32.559 --> 00:43:37.360
whole vestibular function. And what we
want to try to do with this maneuver,

485
00:43:37.480 --> 00:43:40.480
this Eppley maneuver, is to move
those crystals out of the way by

486
00:43:42.079 --> 00:43:45.519
a stretching and increasing blood supply into
that area. So sitting on the edge

487
00:43:45.559 --> 00:43:49.440
of the bed, turning your head
to the right, and then quickly lying

488
00:43:49.519 --> 00:43:53.719
down on the bed with your head
turned to that side, then turn your

489
00:43:53.840 --> 00:43:59.960
head even more so to the left
side all the way to the left without

490
00:44:00.039 --> 00:44:02.960
out releasing it. Just keep it
to the left all the way, and

491
00:44:04.039 --> 00:44:08.360
then turn your whole body into the
bed as though you're trying to get up,

492
00:44:08.400 --> 00:44:15.719
and then sit up on the bed
and you repeat that maybe several times,

493
00:44:15.480 --> 00:44:20.599
the idea being again you're trying to
remove some of these crystals or move

494
00:44:20.639 --> 00:44:24.599
some of these crystals out of the
way that may be interfering with that balance

495
00:44:24.719 --> 00:44:30.199
function. And after several days of
doing this eply maneuver and you're not seeing

496
00:44:30.239 --> 00:44:34.920
results. And here's what I recommend
secondarily too. And you may have done

497
00:44:34.920 --> 00:44:37.440
this eply maneuver already if you have
just disregard what I'm saying, go to

498
00:44:37.920 --> 00:44:45.440
Plan B and Plan B is I
recommend you visit a chiropractic physician so that

499
00:44:45.639 --> 00:44:51.880
you can have your upper cervical spine
properly evaluated for something called subflixation, which

500
00:44:51.960 --> 00:44:57.320
are misalignments of vertebrae in the upper
neck, which is where the brain stem

501
00:44:57.360 --> 00:45:01.719
comes down through the skull. Because
if that is involved, if there's torquing

502
00:45:01.800 --> 00:45:07.920
or misalignment of that area of your
neck, I can tell you vestibular function

503
00:45:07.079 --> 00:45:12.239
can be thrown off. You might
want to consult with a dentist who's trained

504
00:45:12.320 --> 00:45:20.880
in evaluating and treating TMJ problems temporal
mandibular joint problems. I assume someone has

505
00:45:20.960 --> 00:45:28.039
looked into your ear by now to
eliminate impacted serubum or earwax, or they've

506
00:45:28.079 --> 00:45:32.679
evaluated that your sinuses can also create
this problem, and just as a precaution,

507
00:45:32.960 --> 00:45:36.960
maybe they haven't. And if they
haven't, I would recommend you go

508
00:45:37.000 --> 00:45:40.880
to the health food store and get
something called clear x L E ar rescue

509
00:45:42.000 --> 00:45:45.119
nasal spray and get started on trying
that because there may be some kind of

510
00:45:45.119 --> 00:45:51.320
a low grade inflammation that's affecting that
area. All right, thanks again,

511
00:45:51.360 --> 00:45:53.000
Debbie for your phone call. Ladies
and gentlemen, stay tuned. We're coming

512
00:45:53.199 --> 00:46:01.840
right back with more of the Doctor
Bob Martin Show. All Americans are exposed

513
00:46:01.880 --> 00:46:07.199
daily to toxic chemicals and environmental pollution
in the air we breathe, the water

514
00:46:07.320 --> 00:46:09.960
we drink, food, clothes we
wear, the places we work, and

515
00:46:10.119 --> 00:46:15.920
in our homes. Environmental pollutants are
even present in the umbilical cord blood of

516
00:46:15.960 --> 00:46:21.519
newborns. From the Root Brands company
introducing clean Slate, a patented green detox

517
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technology that addresses the causes of environmental
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518
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function and perform better is here thanks
to clean Slate by vRoot Brands.

519
00:46:30.840 --> 00:46:37.000
Go to Droot Brands dot com Forward
Slash Product. Clean Slate a science based

520
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liquid supplement safely ridge you of heavy
metals and environmental toxins from head to toe.

521
00:46:42.079 --> 00:46:45.679
By simply taking ten drops of clean
Slate twice daily, remove the bad

522
00:46:45.679 --> 00:46:50.280
stuff in your body, put amazing
stuff in and allow your body to heal.

523
00:46:50.440 --> 00:46:53.599
Go to vRoot Brands dot com Forward
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524
00:46:53.760 --> 00:46:59.679
take your life back with clean Slatedroot
Brands dot Com Forward slash product.

525
00:47:00.719 --> 00:47:02.800
Cold and flu season is here,
and my listeners want to know how to

526
00:47:02.880 --> 00:47:07.760
boost their immune systems and stay healthy. Doctor Bob Martin here, Yes,

527
00:47:07.000 --> 00:47:12.599
you can boost your immune system and
avoid cold and flus when you drink Tahiti

528
00:47:12.639 --> 00:47:15.360
Traders Nony juice. It can help
you boost your immune system well, helping

529
00:47:15.440 --> 00:47:21.039
you heal, balance stress, and
release energy. It's the amazing adaptagen.

530
00:47:21.679 --> 00:47:24.119
I'm eighty six years old. In
a few weeks i'll be eighty seven.

531
00:47:24.920 --> 00:47:30.239
The Knowna juice has really did a
wonderful thing for me. It makes me

532
00:47:30.320 --> 00:47:34.079
feel good. You don't have no
more symptom of a cold. I never

533
00:47:34.119 --> 00:47:37.199
had a cold since nineteen ninety six. I would say that the Knownly juice

534
00:47:37.199 --> 00:47:42.119
have done a lot. But me
period the only juice give me a little

535
00:47:42.199 --> 00:47:45.599
energy, and I help them stop
and I won't stop. Tahiti Trader Nony

536
00:47:45.679 --> 00:47:52.039
Juice is available at GNC Vitamin Shops, Sprouts, Natural Grossers, and most

537
00:47:52.079 --> 00:47:55.360
health food stores, or call eight
hundred eight four to two five three oh

538
00:47:55.519 --> 00:48:02.400
nine or Tahiti Trader dot com.
The number one health concern as we move

539
00:48:02.480 --> 00:48:07.000
toward and beyond the age of retirement
is fear of losing our vision and therefore

540
00:48:07.119 --> 00:48:12.320
the ability to remain independent. Most
of us, at some point in time

541
00:48:12.559 --> 00:48:15.039
have uttered the words I'm not seeing
as well as I used to, or

542
00:48:15.480 --> 00:48:20.719
I think I need stronger glasses.
If you are nearing or past age forty,

543
00:48:21.039 --> 00:48:24.880
it's not your imagination that your vision
is getting worse. What is likely

544
00:48:24.920 --> 00:48:30.480
causing your vision to deteriorate is cataract
formation. Cataracts occur when the lens of

545
00:48:30.480 --> 00:48:34.320
the eye becomes cloudy in blocks light
from entering, which interferes with sharp,

546
00:48:34.400 --> 00:48:38.679
clear vision. A science based cataract
reversal eye drop called can See is changing

547
00:48:38.719 --> 00:48:44.519
lives of people with poor vision caused
by cataract. Learn more about can See

548
00:48:44.519 --> 00:48:49.440
eye drops at wischoice Medicine dot com
or call eight hundred eighty six one four

549
00:48:49.519 --> 00:48:53.960
nine three six eight hundred eighty six
one four nine three six for canseyedrops eight

550
00:48:54.079 --> 00:49:00.480
hundred eighty six one four nine three
six or wischoice medicine dot com. Yeah,

551
00:49:00.559 --> 00:49:02.760
you can be the great. You
can be the best. You can

552
00:49:02.800 --> 00:49:07.360
be the can't calm man on your
chest. You can beat the world.

553
00:49:07.679 --> 00:49:09.639
You can beat the ball. You
can talk to God, old man,

554
00:49:09.719 --> 00:49:14.320
you know he's done. You can
up. All right, welcome, we

555
00:49:14.320 --> 00:49:17.880
welcome back to the program. Stick
around because next hour we have some very

556
00:49:17.920 --> 00:49:24.800
interesting information to talk about ear piercing
in the news, clear and present dangers

557
00:49:24.840 --> 00:49:30.159
to teens and children. You see
all these children and teens getting piercings everywhere

558
00:49:30.159 --> 00:49:32.639
in their body. Wait till you
hear what I have to say about that.

559
00:49:32.880 --> 00:49:36.920
That's coming up. All right,
let's go back to your phone calls

560
00:49:36.960 --> 00:49:38.480
and questions. Here again our number, by the way, if you want

561
00:49:38.480 --> 00:49:43.400
to call into the program and leave
a message with your health related question,

562
00:49:43.519 --> 00:49:46.800
you may do so. That number
is eight hundred six zero six eighty eight

563
00:49:46.880 --> 00:49:52.079
twenty two. Eight hundred six zero
six eighty eight twenty two. Here's our

564
00:49:52.119 --> 00:49:57.159
next caller, and that is Penca. I love your show. I've learned

565
00:49:57.199 --> 00:50:06.840
a lot about I mean healthier.
I've ordered that one product, and one

566
00:50:06.880 --> 00:50:12.960
on one it's wonderful. I'll continue
for the rest of my life to order

567
00:50:13.039 --> 00:50:27.119
that product. I have a question
people who have traumatic brain injuries, how

568
00:50:27.159 --> 00:50:34.639
do we get a verification of diagnosis. I've had many doctors just say I

569
00:50:34.679 --> 00:50:40.760
have dementia. They sent me to
MRIs and the brain injury shows up on

570
00:50:40.840 --> 00:50:49.679
the MRI. I've had cats scams
done and they say my head is cracked,

571
00:50:50.920 --> 00:50:57.400
fractured, my skull is fractured.
Then I've had a very difficult time

572
00:50:57.480 --> 00:51:01.239
getting a verification of diagnosis and I
want to move forward with my care,

573
00:51:02.199 --> 00:51:10.960
and everyone that I go to get
the care that I'm seeking tells me to

574
00:51:12.480 --> 00:51:19.639
get a verification of diagnosis from the
doctor. And the doctor's a real stintry

575
00:51:19.760 --> 00:51:22.559
with it. Okay, there's pency, and you know, well, that's

576
00:51:22.599 --> 00:51:24.760
going to be a tough one.
First, you got to get somebody to

577
00:51:24.800 --> 00:51:29.639
believe you, and then you need
to get to the right type of doctor.

578
00:51:29.639 --> 00:51:32.960
And I'm thinking to myself that maybe
you need to find a doctor that's

579
00:51:34.000 --> 00:51:38.519
trained in functional medicine or integrative medicine. So at least the most important part

580
00:51:38.519 --> 00:51:43.760
of this is to try to get
you into some type of care and treatment

581
00:51:43.800 --> 00:51:46.480
that actually works with brain injuries.
And in this case, I'm going to

582
00:51:46.519 --> 00:51:54.519
recommend that you seek out hyperbaric oxygen
therapy. Hyperbaric oxygen therapy for these type

583
00:51:54.519 --> 00:52:00.920
of brain injuries brain traumas is excellent
and I've had many people respond way after

584
00:52:01.079 --> 00:52:07.079
the injury date itself. Also,
somebody who understands the importance of using omega

585
00:52:07.159 --> 00:52:13.360
three fatty acids to reduce or tamp
down the inflammatory process that may be going

586
00:52:13.360 --> 00:52:15.760
on in your brain that's creating all
the symptoms that you have. And there

587
00:52:15.760 --> 00:52:22.440
are many different forms of omega three
fatty acids, from salmon oil to AHA

588
00:52:22.639 --> 00:52:29.760
flour oil, which is omega three
which is successful crossing the blood brain barrier.

589
00:52:30.159 --> 00:52:31.159
I wish you well and I thank
you for your phone call. Stay

590
00:52:31.159 --> 00:52:37.039
tuned, We're coming right back with
more of the Doctor Bob Martin's show.

591
00:52:37.639 --> 00:52:53.280
Stay with us. The number one
health concern is we move toward and beyond

592
00:52:53.320 --> 00:52:58.760
the age of retirement, is fear
of losing our vision and therefore the ability

593
00:52:58.800 --> 00:53:02.039
to remain independent. Most of us, at some point in time have uttered

594
00:53:02.079 --> 00:53:06.760
the words I'm not seeing as well
as I used to, or I think

595
00:53:06.800 --> 00:53:10.199
I need stronger glasses. If you
are nearing or past age forty, it's

596
00:53:10.280 --> 00:53:15.280
not your imagination that your vision is
getting worse. What is likely causing your

597
00:53:15.320 --> 00:53:20.719
vision to deteriorate is cataract formation.
Cataracts occur when the lens of the eye

598
00:53:20.719 --> 00:53:23.880
becomes cloudy in blocks light from entering, which interferes with sharp, clear vision.

599
00:53:24.239 --> 00:53:30.039
A science based cataract reversal eye drop
called can See is changing lives of

600
00:53:30.039 --> 00:53:35.000
people with poor vision caused by cataract. Learn more about can See eye drops

601
00:53:35.159 --> 00:53:38.920
at wischoice Medicine dot com or call
eight hundred eighty six one four nine three

602
00:53:39.000 --> 00:53:45.639
six eight hundred eighty six one four
nine three six four canciyedrops eight hundred eighty

603
00:53:45.639 --> 00:53:49.519
six one four nine three six,
or Wistchoice Medicine dot com