WEBVTT 1 00:00:00.160 --> 00:00:05.799 The following is a paid podcast. iHeartRadio's hosting of this podcast constitutes neither an 2 00:00:05.879 --> 00:00:10.919 endorsement of the products offered or the ideas expressed. The following program is sponsored 3 00:00:10.960 --> 00:00:17.120 by Invite Health, who is solely responsible for its content. Welcome to Invite 4 00:00:17.199 --> 00:00:21.359 Radio. You're about to receive responsible, life changing information on health and nutrition. 5 00:00:21.600 --> 00:00:25.600 You'll hear from Invite professionals who are leaders and targeted and anti aging nutrition. 6 00:00:25.800 --> 00:00:31.480 Get ready for tomorrow's Nutritional Science Today right here, right now. Hello, 7 00:00:31.640 --> 00:00:36.759 and welcome to Invite Health Radio. I am doctor Amanda Williams, Scientific 8 00:00:36.840 --> 00:00:42.439 director at Invite Health, so happy to be joining you here on this Saturday 9 00:00:42.439 --> 00:00:46.320 morning. And I've got fabulous news to be sharing with everyone, and that 10 00:00:46.479 --> 00:00:50.280 is that we are having our Independence Day, buy one, get one free 11 00:00:50.359 --> 00:00:56.159 sale going on right now, and during the sale, every product in our 12 00:00:56.560 --> 00:01:00.640 entire product line is on a buy one, get one free. So over 13 00:01:00.679 --> 00:01:06.319 the past couple of weeks, you've heard me highlight some different formulations talk about 14 00:01:06.359 --> 00:01:11.079 the many different utilizations of those products, and I will continue to do that 15 00:01:11.200 --> 00:01:15.359 today. I'm going to talk about some of our formulas and I have received 16 00:01:15.359 --> 00:01:21.760 some questions from different folks out there who maybe have tuned in over the last 17 00:01:21.760 --> 00:01:27.280 couple of weeks and are excited to learn more about nutrition and wellness. I 18 00:01:27.319 --> 00:01:30.319 often say when I do a radio show, I like it to be about 19 00:01:30.840 --> 00:01:38.680 the mindfulness components. When we think of health, oftentimes we kind of juxtapose 20 00:01:38.799 --> 00:01:46.680 that to illness, so wellness versus sickness. I like to look at wellness 21 00:01:47.159 --> 00:01:53.319 in totality of every aspect of our life, when we look at not only 22 00:01:53.879 --> 00:02:00.359 the foods that we eat, but the exercise that we incorporate into our routine, 23 00:02:00.680 --> 00:02:06.400 and of course where we can weave in these different dietary supplements to enhance 24 00:02:06.599 --> 00:02:12.759 our overall wellness. So it's multi modal, as I often say, many 25 00:02:12.840 --> 00:02:20.759 moving parts to achieve wellness not as difficult as you may think. Sometimes we 26 00:02:21.400 --> 00:02:24.800 get into these ruts in our life and we think it's too hard to eat 27 00:02:24.840 --> 00:02:29.439 healthy, or it's too hard to exercise, or it's too hard to take 28 00:02:29.479 --> 00:02:32.400 my multi item in every day. It's not. It really isn't. We 29 00:02:32.439 --> 00:02:38.840 are very regimented individuals, and once we get onto a routine, it's quite 30 00:02:38.879 --> 00:02:44.280 easy to stick with it. And what's nice about sticking with the wellness routine 31 00:02:44.479 --> 00:02:46.439 is you're going to feel really good, You're going to feel energetic, and 32 00:02:46.479 --> 00:02:52.719 you're going to want to continue on this journey. So in any event, 33 00:02:53.120 --> 00:02:58.360 we have our Memorial Day sale going on, which means you can stock up 34 00:02:58.879 --> 00:03:04.840 on many different products right now because you're gonna get those significant discounts. And 35 00:03:04.960 --> 00:03:12.000 of course you can tap into our nutritional team and have a chat with them, 36 00:03:12.560 --> 00:03:17.680 have a conversation about your health any questions that come up along the way 37 00:03:19.080 --> 00:03:23.719 during your wellness journey. Our nutritional experts are there to help guide you. 38 00:03:24.520 --> 00:03:29.039 They have been with us for so many years, they know our product line 39 00:03:29.080 --> 00:03:34.280 inside and out, and they are just a wealth of knowledge for you to 40 00:03:34.400 --> 00:03:38.000 turn to. They'll come in and they'll have a really lovely conversation with one 41 00:03:38.039 --> 00:03:42.759 of our nutritional experts and they say, oh, well, I guess that 42 00:03:42.879 --> 00:03:46.639 was my one free consult No, you can keep going back and it's always 43 00:03:46.719 --> 00:03:52.080 free, so they can be your go to person. You know, maybe 44 00:03:52.080 --> 00:03:54.240 you have a health question that pops up, give them a call and they 45 00:03:54.280 --> 00:03:59.680 will be happy to assist you. Just give us a call and we're always 46 00:03:59.719 --> 00:04:05.240 happy to patch you through to one of our nutritional experts. So to feel 47 00:04:05.280 --> 00:04:11.520 more energetic, so that you want to go out and tackle every day, 48 00:04:12.039 --> 00:04:16.399 and I've got some tips and tools to help you achieve just that. This 49 00:04:16.439 --> 00:04:23.519 is the time of year where I often will encourage folks to really try out 50 00:04:23.639 --> 00:04:29.040 some of our powdered formulations. The reason why, well, they're wonderful in 51 00:04:29.079 --> 00:04:31.319 and of themselves, so you can use them year round. But the reason 52 00:04:31.319 --> 00:04:38.079 why is because as we get into these warmer months, but this is a 53 00:04:38.120 --> 00:04:45.079 great time to really pay attention to hydration. And we know, unfortunately that 54 00:04:45.199 --> 00:04:49.800 most folks walk around every single day in a chronic state of dehydration. You're 55 00:04:49.839 --> 00:04:56.079 not getting enough fluid, and then the fluids that you are choosing to take 56 00:04:56.120 --> 00:05:00.560 in each day oftentimes are really not that great. Water should be your best 57 00:05:00.600 --> 00:05:08.279 friend. Water water, water, avoiding juices, avoiding those other soft drinks, 58 00:05:09.000 --> 00:05:11.839 and don't try to kid yourself and think, oh, because it's a 59 00:05:11.839 --> 00:05:15.439 diet soda, it's somehow better zero calorie. No, no, no, 60 00:05:15.800 --> 00:05:17.639 we just want to avoid all of that. Like I always say, if 61 00:05:17.680 --> 00:05:25.480 it's artificial sweeteners, you should be running far and fast from those because artificial 62 00:05:25.519 --> 00:05:30.240 should never go into the body. We only want to put natural into our 63 00:05:30.279 --> 00:05:34.720 system. It's the same thing with your foods. You want to eat whole 64 00:05:34.759 --> 00:05:40.000 foods. Goodness. There was just a study that came out looking at the 65 00:05:40.040 --> 00:05:46.120 alarming rate of ultra processed food consumption, and it was interesting because it was 66 00:05:46.160 --> 00:05:51.319 a global study and they were looking at different parts of the world where labeling 67 00:05:53.399 --> 00:06:00.279 is just standard. So when you walk into certain grocery stores in European countries 68 00:06:00.639 --> 00:06:08.920 or down in South America, and you can clearly see the nutritional value of 69 00:06:08.959 --> 00:06:13.759 a particular food, not here, not here. In the US. The 70 00:06:13.879 --> 00:06:18.279 US, people just grab their food and they go and it's usually not whole 71 00:06:18.279 --> 00:06:25.120 foods that they are selecting. They have made us believe that we don't have 72 00:06:25.199 --> 00:06:30.199 time to prepare foods, we don't have time to eat healthy, and of 73 00:06:30.199 --> 00:06:40.399 course they've made eating healthy quite expensive, which is very problematic. This is 74 00:06:40.399 --> 00:06:46.519 the area that I have a big issue with my master's degree in public health. 75 00:06:47.439 --> 00:06:55.439 And when you look at health care disparacies in this country and you look 76 00:06:55.480 --> 00:07:01.079 at food deserts, access to good, healthy food it can become very inaccessible. 77 00:07:02.399 --> 00:07:11.600 It's inexcusable, first and foremost, but it exists. So we always 78 00:07:11.639 --> 00:07:19.480 have to find ways around these issues. It's like finding our way around issues 79 00:07:19.600 --> 00:07:25.560 of being in a polluted world. Unfortunately, we have to face the realities 80 00:07:25.680 --> 00:07:31.120 that every day we're exposed to different air pollutants, different chemicals. We're not 81 00:07:31.160 --> 00:07:35.199 going to likely change that anytime in the near future, if ever. But 82 00:07:35.279 --> 00:07:41.439 what we can do is we can give our body the nutrients that it needs. 83 00:07:42.800 --> 00:07:46.800 So this is what we do when it comes to foods too, So 84 00:07:46.079 --> 00:07:54.199 turn to water is my first point. But then also add in these wonderful 85 00:07:54.279 --> 00:08:03.560 formulations nutrients like oranges HX, This power full blend of orange and red pigmented 86 00:08:03.639 --> 00:08:09.759 fruits and vegetables powered up with key amino acids to help fuel your system. 87 00:08:09.639 --> 00:08:16.000 So as the temperatures continue to go up, your body can stay hydrated. 88 00:08:16.959 --> 00:08:24.279 So you take one scoop and you add that in with water, maybe eight 89 00:08:24.319 --> 00:08:26.800 to twelve ounces of water, just depending upon what your taste bud's like. 90 00:08:26.879 --> 00:08:33.840 But this is a wonderful way for us to stay hydrated during those real sunny, 91 00:08:33.919 --> 00:08:39.919 hot days, so that you can take advantage of being outdoor and exercising, 92 00:08:39.039 --> 00:08:46.200 doing all of those fun warm weather activities and refueling your system at the 93 00:08:46.240 --> 00:08:52.000 same time. So we have many different powdered formulations that you can take advantage 94 00:08:52.039 --> 00:08:58.600 of during the Memorial Day sail and we've got a whole slew of different formulations. 95 00:08:58.679 --> 00:09:03.480 We have our plant protein powder. This is also an excellent choice for 96 00:09:03.799 --> 00:09:11.600 hydration and for energy for immune health. Oftentimes, when you think about protein 97 00:09:11.639 --> 00:09:16.039 powders, you might just be thinking about going and pumping iron. But it's 98 00:09:16.039 --> 00:09:20.960 not just for folks who work out. We know the importance of getting those 99 00:09:20.960 --> 00:09:26.279 amino acids into our system, not only for the structural support within your muscles 100 00:09:26.360 --> 00:09:30.960 as we get older, we want to maintain muscle mass, but they do 101 00:09:31.039 --> 00:09:35.879 a wonderful job, those amino acids for the function of so many aspects of 102 00:09:37.720 --> 00:09:43.279 our health. So for blood pressure regulation, blood sugar regulation. That plant 103 00:09:43.360 --> 00:09:48.399 protein powder that we offer excellent and it's a blend of all of these wonderful 104 00:09:50.159 --> 00:09:58.879 plant sourced amino acids. So we're talking chia, flax, hemp. We 105 00:09:58.960 --> 00:10:03.159 have pumpkin seed ack extract. You know, pumpkin seed's very beneficial for bladder 106 00:10:03.200 --> 00:10:07.919 health. Pumpkin seed has a lot of trip to fan in it. Trip 107 00:10:07.960 --> 00:10:13.000 to fan. Most people think about eating turkey and feeling sleepy. Is there 108 00:10:13.120 --> 00:10:16.720 truth to that? Kind of not really from the turkey and the trip to 109 00:10:16.799 --> 00:10:24.279 fan. More so, it's from the other carbohydrates that are partnered up with 110 00:10:24.360 --> 00:10:28.279 turkey. If someone's sitting down for Thanksgiving dinner, for example, and all 111 00:10:28.320 --> 00:10:31.840 the mashed potatoes and the stuffing, that's what makes you sleepy, and it's 112 00:10:31.879 --> 00:10:37.480 a blood sugar issue. It's not coming from the turkey. But we do 113 00:10:37.639 --> 00:10:41.360 know that trip to fan is very important because trip to fan is a key 114 00:10:41.360 --> 00:10:46.080 amino acid that helps the body make serotonin, and that's what can help to 115 00:10:46.159 --> 00:10:52.840 improve our mood. And in turn that trip to fan then gets converted into 116 00:10:52.879 --> 00:10:58.720 melatonin, so it helps with our sleep cycle. So when you're taking the 117 00:10:58.759 --> 00:11:05.799 plant protein power, not only are we helping to fight the effects of aging 118 00:11:05.240 --> 00:11:09.440 by losing muscle mass that can occur as we get older, but we're also 119 00:11:09.480 --> 00:11:16.879 supporting our immune system, our blood sugar, our mood. Excellent formulation, 120 00:11:18.799 --> 00:11:26.200 and it's a perfect choice for those who want a very powerful vegetarian based option. 121 00:11:28.120 --> 00:11:35.639 So if different dietary restrictions lead you to seek out formulas that are vegetarian 122 00:11:35.799 --> 00:11:41.600 or vegan, you will be able to utilize so many of the invite health 123 00:11:41.639 --> 00:11:48.879 formulations. The plant protein just one of those perfect examples. But again It's 124 00:11:48.879 --> 00:11:58.000 a perfect way for us to stay hydrated as those summer temperatures continue to go 125 00:11:58.159 --> 00:12:01.519 up. So I do need to squeeze in a quick break. When I 126 00:12:01.639 --> 00:12:07.600 do return, I want to talk about green tea and the health of your 127 00:12:07.799 --> 00:12:13.159 mouth, very very beneficial, and we do have a green Tea liquid or 128 00:12:13.200 --> 00:12:18.200 Green TTX, So if you have concerns of gingivitis or periodontal disease, this 129 00:12:18.279 --> 00:12:22.759 could be your next go to, So stick around. I will be right 130 00:12:22.799 --> 00:12:26.600 back. You are listening to Invite Health Radio. Having fun in the sun 131 00:12:26.919 --> 00:12:33.960 just got easier. Stay energetic and healthy this summer. The Invite Health Independence 132 00:12:33.039 --> 00:12:39.600 Day sale is on now by any Invite Health product at suggested retail and get 133 00:12:39.639 --> 00:12:43.279 the second bottle free. Call us now to order by phone at eight hundred 134 00:12:43.519 --> 00:12:48.360 six three two zero five seven to two. That's eight hundred six three two 135 00:12:48.600 --> 00:12:54.279 zero five seven to two. Stay hydrated on those hot days with one of 136 00:12:54.320 --> 00:13:00.799 our superfood powders. Try Oranges HX to fuel up and replenish. Our reds 137 00:13:01.039 --> 00:13:07.000 HX makes any summer day better with over thirty fruit and vegetables combine to power 138 00:13:07.080 --> 00:13:11.200 up your body. Get the most out of your summer. Take advantage of 139 00:13:11.279 --> 00:13:16.639 the Invite Health Independence Day sale. Don't wait, call us now eight hundred 140 00:13:16.919 --> 00:13:20.679 six three two zero five seven to two. That's eight hundred six three two 141 00:13:20.879 --> 00:13:26.159 zero five seven to two. Or go to invitehealth dot com. Welcome back 142 00:13:26.240 --> 00:13:31.799 to Invite Health Radio. I am doctor Amanda Williams. As you just heard, 143 00:13:31.799 --> 00:13:37.440 we are having Independence Day sale, so do take advantage of that call 144 00:13:37.720 --> 00:13:41.240 or go to our website Invite health dot Com. On our website, you 145 00:13:41.320 --> 00:13:46.559 will not only find our extensive line of dietary supplements, but you will also 146 00:13:46.639 --> 00:13:52.279 find where you can sign up to have a free nutritional consultation. You can 147 00:13:52.320 --> 00:13:56.080 pick a day in time that works well for you and one of our nutritionness 148 00:13:56.159 --> 00:14:01.360 will give you a call at that time and you can ask whatever health related 149 00:14:01.440 --> 00:14:03.799 questions you may have. Maybe you just have a question is should I take 150 00:14:03.840 --> 00:14:07.600 Coen's i'm Q ten? If so, how many milligrams of co Q ten 151 00:14:07.879 --> 00:14:13.279 should I be supplementing with? Remember COQ ten's excellent for heart health and brain 152 00:14:13.360 --> 00:14:20.200 health. Now want to talk about green tea? Yes, I am a 153 00:14:20.440 --> 00:14:26.399 big fan of green tea. The power of green tea is really so incredibly 154 00:14:26.440 --> 00:14:31.720 impressive. When we see how green tea is working in the body, and 155 00:14:33.000 --> 00:14:37.320 green tea and tea's in general have been consumed throughout the globe for hundreds of 156 00:14:37.440 --> 00:14:48.960 years. There's such medicinal benefit to consuming tea and one of the primary ways 157 00:14:48.120 --> 00:14:56.840 to which t extract is so powerful is through this one particular caatekin known as 158 00:14:58.000 --> 00:15:05.919 EGCG, and so EGCG stands for epi gallo caatechin gaylate. Now we can 159 00:15:05.960 --> 00:15:11.919 see why we just shorten it to EGCG, right, but we know that 160 00:15:11.960 --> 00:15:18.200 EGCG has been studied in the setting of rheumatoid arthritis, coronary artery disease, 161 00:15:18.440 --> 00:15:30.799 dementia, other neurodegenerative conditions our immune system. We offer a very powerful liquid 162 00:15:31.399 --> 00:15:35.039 green tea extract, so it's much different than just sipping on your green tea. 163 00:15:35.080 --> 00:15:37.679 And if you want to sip on green tea, that's fine. Try 164 00:15:37.720 --> 00:15:43.440 to get organic because we don't want to get pesticide exposures. But if we 165 00:15:43.559 --> 00:15:48.440 really want to get the power of that egg, using the extracted form is 166 00:15:48.480 --> 00:15:52.720 the way to go. Now, I like the green tea for year round 167 00:15:52.799 --> 00:15:58.960 use. Reason why in the fall winter excellent to be sipping on your green 168 00:16:00.120 --> 00:16:03.960 tea to get those caatekins to coat the back of your throat to fight off 169 00:16:03.000 --> 00:16:10.679 even the common cold, influenza COVID. But we also like to use our 170 00:16:10.720 --> 00:16:15.840 green tea extract in the warmer summer months because first within hydration, we're going 171 00:16:15.879 --> 00:16:22.639 to be mixing this with water. Wonderful as a skin protector, those powerful 172 00:16:22.679 --> 00:16:27.759 catkins go in and they help your skin fight off the effects of the sun's 173 00:16:27.879 --> 00:16:33.200 rays. But we also know that when we're using that liquid tincture, it's 174 00:16:33.360 --> 00:16:42.159 very beneficial for your oral health. In the journal of Microbiology Spectrum, they 175 00:16:42.639 --> 00:16:49.120 posted their findings of the latest research study done on green Tea extract and the 176 00:16:49.159 --> 00:16:55.120 power of EGCG and they took a group of individuals who had all been diagnosed 177 00:16:55.559 --> 00:17:00.159 with periodontal disease. So when we look at periodontal disease and we look at 178 00:17:00.279 --> 00:17:08.640 gingivitis for example, inflammation that's happening within your gums. They gave these individuals 179 00:17:10.039 --> 00:17:14.519 who have all been told by their dentists, you indeed have periodontal disease, 180 00:17:15.279 --> 00:17:22.279 let's give them green tea extract. And what they could see was that the 181 00:17:22.599 --> 00:17:30.559 level of clearing. Part of the way this is working is through the interaction 182 00:17:30.160 --> 00:17:37.079 of the natural microbiome in your oral health, so your oral cavity, you 183 00:17:37.119 --> 00:17:41.359 have a lot of We always think about our microbiome just being gut based in 184 00:17:41.400 --> 00:17:47.759 the intestines, but we have our own microbiome located in the mouth and we 185 00:17:47.839 --> 00:17:53.480 know that it is through this dysbiosis, this imbalance of good bacteria versus bad 186 00:17:53.519 --> 00:18:00.359 bacteria in the mouth that can drive things such as gingivitis, periodontal desase, 187 00:18:00.359 --> 00:18:10.319 dental carries also known as cavities. And if we can eliminate this ginger vollus, 188 00:18:11.000 --> 00:18:15.960 this nasty bacteria in the oral cavity, this is the main driver, 189 00:18:17.160 --> 00:18:23.039 this one particular type of bad bacteria that's found in the mouth. If we 190 00:18:23.119 --> 00:18:30.720 can eliminate that, then we are clearing the issue with not only Ginge fytis, 191 00:18:30.759 --> 00:18:38.119 but periodontal disease in general. And they could see a direct association between 192 00:18:40.319 --> 00:18:45.880 the consumption of these green tea cattakins in the anti microbial effect that that had 193 00:18:45.960 --> 00:18:55.240 directly on the ginger vallis bacterial strains. This is so important because as you 194 00:18:55.319 --> 00:19:03.079 are trending towards those warmer, hotter days that are coming upon us, we 195 00:19:03.119 --> 00:19:11.079 can zero in on not only staying hydrated, protecting our skin, getting this 196 00:19:11.240 --> 00:19:17.359 wonderful amount of antioxidants into our system every day to support the immune system to 197 00:19:17.400 --> 00:19:21.680 fight off free radicals from all the different environmental pollutants that are out there. 198 00:19:22.160 --> 00:19:26.640 And at the same time, that green tea can now interact with our microbiome 199 00:19:26.799 --> 00:19:30.279 within our mouth, which is a wonderful thing. Now, if you want 200 00:19:30.279 --> 00:19:36.799 to have an even better success rate, you can add in the zinc lossenge 201 00:19:37.480 --> 00:19:41.319 so zinc. Most of the time we think of zinc and we think of 202 00:19:41.319 --> 00:19:45.359 our immune system. Zinc is so important, such a key mineral for so 203 00:19:45.400 --> 00:19:51.319 many different functions, including thyroid function. This is an important thing to think 204 00:19:51.359 --> 00:19:56.640 about for folks who have an underactive or sluggish thyroid, also known as hypothyroid. 205 00:19:56.680 --> 00:20:02.079 But you can have a subclinical hypothyroid, which means the test looks like 206 00:20:02.119 --> 00:20:07.319 your thyroid is functioning normally, but you don't feel exactly quite up to speed. 207 00:20:07.759 --> 00:20:11.799 You feel a little lethargic, maybe your skin's a little dry, but 208 00:20:12.519 --> 00:20:18.799 your test is coming back saying yes, your levels are okay. But that's 209 00:20:18.880 --> 00:20:22.960 just a standard range. We don't all fit into the same standard range. 210 00:20:22.119 --> 00:20:26.119 So what may be good for this person over here may not be the same 211 00:20:26.160 --> 00:20:30.400 for you. We know that zinc is a big player into this. We 212 00:20:30.440 --> 00:20:37.000 know that zinc insufficiency, so not getting adequate zinc from our diet is actually 213 00:20:37.119 --> 00:20:41.240 quite common. So what we know about zinc is, yes, we can 214 00:20:41.279 --> 00:20:45.960 take our zinc. It can help to shorten the duration of a cold. 215 00:20:45.759 --> 00:20:51.079 Catch a winter cold, for example, you're taking your zinc. That'll help 216 00:20:51.119 --> 00:20:56.200 to shorten lessen the symptoms as well as the time in which you are under 217 00:20:56.200 --> 00:21:02.920 the weather. But we also can see where zinc is very helpful when it 218 00:21:03.039 --> 00:21:11.839 comes to the way that our body is dealing with those imbalances within our oral 219 00:21:11.079 --> 00:21:17.960 microbiome. And hence this is why we like to look at the anti microbial 220 00:21:18.039 --> 00:21:23.079 activity of zinc and we offer these wonderful zinc losenges. So say, maybe 221 00:21:23.119 --> 00:21:26.839 after your breakfast or even after dinner, go ahead and you chew on one 222 00:21:26.839 --> 00:21:32.799 of our tasty little zinc lozenges. It's giving you thirty milligrams of zinc. 223 00:21:33.920 --> 00:21:37.400 We should be getting somewhere between thirty and fifty milligrams of zinc every day. 224 00:21:38.000 --> 00:21:44.960 Most folks fall well shy of that. But there was a study that was 225 00:21:45.000 --> 00:21:49.680 published just last year and they were talking about how more than a billion people 226 00:21:49.920 --> 00:21:57.079 worldwide suffer from chronic periodontal disease. And we know when we have these plaque 227 00:21:57.119 --> 00:22:03.480 build ups and the bacteria. We just talked about the EGCG targeting that gingiviole 228 00:22:03.880 --> 00:22:11.359 bacterial, but we know that we also have to look at other factors and 229 00:22:11.160 --> 00:22:17.839 one of the things that we can see is zinc has exhibited these really powerful 230 00:22:17.920 --> 00:22:26.200 anti bacterial activity against strains of bacteria such as Gingevollis. And this is why 231 00:22:26.359 --> 00:22:32.440 they published the findings of this study because once they started to look at a 232 00:22:32.519 --> 00:22:37.359 systematic review of all of these previous studies done on zinc and oral health, 233 00:22:37.839 --> 00:22:45.920 they could clearly see and they drew upon this conclusion that zinc does indeed protect 234 00:22:45.960 --> 00:22:52.960 against periodontal pathogenic bacteria. So why is that important? Well, we're just 235 00:22:53.000 --> 00:23:00.400 looking at two different supplements that invite health offers, the green TTX, that 236 00:23:00.480 --> 00:23:06.160 liquid green teeth, and we're looking at our zinc lossenge. We can partner 237 00:23:06.279 --> 00:23:11.079 up those too, and that is going to be so much more effective than 238 00:23:11.279 --> 00:23:15.920 if you were to go out and try to buy some type of mouthwash which 239 00:23:15.960 --> 00:23:21.720 is alcohol based, which can create problems. I am not an advocate of 240 00:23:21.880 --> 00:23:27.960 alcohol based mouthwashes. First, try and walk into any you know, walgreens 241 00:23:29.000 --> 00:23:32.480 and look at all the mouthwashes. Why are they that color? I don't 242 00:23:32.519 --> 00:23:38.720 know, they're like the nuclear blue pinks. Who knows? Like what colors 243 00:23:38.799 --> 00:23:42.559 are they adding into that? What type of strange odd chemicals are those? 244 00:23:44.920 --> 00:23:48.680 That's the first place that should make you pause. Then they usually add in 245 00:23:48.400 --> 00:23:55.079 artificial sweeteners. So once again artificials shouldn't be going into our body. But 246 00:23:55.119 --> 00:23:56.799 then it has the alcohol, and we think, oh, the alcohol is 247 00:23:56.839 --> 00:24:00.599 going to try and you know, go in and kill off the bad bacteria. 248 00:24:03.079 --> 00:24:06.559 Well, that may be true to a certain degree, but what it's 249 00:24:06.599 --> 00:24:15.279 also doing is it's disrupting the way in which our healthy bacteria is working alongside 250 00:24:15.319 --> 00:24:25.440 of our different enzymes in our mouth, the salivary amylase, those enzymes that 251 00:24:26.119 --> 00:24:33.599 work alongside if your good, healthy bacteria and help with the promotion and release 252 00:24:33.680 --> 00:24:38.799 of nitric oxide. So most folks would never think in a million years, 253 00:24:40.200 --> 00:24:45.759 oh, by me using this mouthwash every morning to have my fresh breath and 254 00:24:47.039 --> 00:24:52.559 fighte the bacteria that can be making my high blood pressure worse, this can 255 00:24:52.599 --> 00:25:00.000 be affecting my sexual function. They would never draw those links. But yeah, 256 00:25:00.119 --> 00:25:03.839 we know this to be the case. There's a whole group of scientific 257 00:25:03.880 --> 00:25:12.680 research out there that look at just the impact of nitric oxide disruptors, all 258 00:25:12.759 --> 00:25:18.759 the different things that we come across, mouthwash being one of the biggest and 259 00:25:18.880 --> 00:25:22.759 most avoidable. So if we want to have a healthy mouth, what can 260 00:25:22.799 --> 00:25:29.480 we do well? We can clearly use our green TTX every day. We're 261 00:25:29.519 --> 00:25:33.759 staying hydrated, we're helping our skin, we're helping to regulate inflammation, and 262 00:25:33.920 --> 00:25:38.519 we're allowing those catkins to go in and wipe out that ginge oolis bacteria. 263 00:25:40.359 --> 00:25:45.920 We partner that up with the zinc losenge to just one of those a day 264 00:25:47.319 --> 00:25:52.880 after a meal. We know that the zinc has been shown to be highly 265 00:25:52.920 --> 00:26:00.000 effective in its antimicrobial properties. So this is why I encourage folk to speak 266 00:26:00.039 --> 00:26:06.519 with our nutritional experts because they can give you these insider tips that we know 267 00:26:06.680 --> 00:26:12.119 about that we understand. If you were to ask any of the Invite Health 268 00:26:12.200 --> 00:26:18.759 Nutrition team do you use mouthwash? Their answer is going to be no. 269 00:26:18.920 --> 00:26:26.799 And this is why, because we understand the science, we understand the impact 270 00:26:25.880 --> 00:26:33.559 that alcohol based mouthwash can have on us. Not only does it disrupt your 271 00:26:33.640 --> 00:26:41.599 healthy bacteria, it can create this whole laundry list of problems for our systemic 272 00:26:41.799 --> 00:26:48.119 overall health. If we disrupt the way our body produces nitric oxide, we 273 00:26:48.200 --> 00:26:52.359 are creating vasal constrictions. So the more your blood vessels tighten or clamp down, 274 00:26:53.440 --> 00:27:00.240 the more likely we're going to have issues with high blood pressure. Think 275 00:27:00.240 --> 00:27:03.640 about that the next time you think you're gonna go and get yourself some mouthwash. 276 00:27:04.599 --> 00:27:08.000 Just think about that for a moment. But I do need to squeeze 277 00:27:08.039 --> 00:27:12.599 in another break. Stick around with me. I will be right back just 278 00:27:12.720 --> 00:27:18.920 after this. Having fun in the sun just got easier. Stay energetic and 279 00:27:18.039 --> 00:27:25.000 healthy this summer. The Invite Health Independence Day sale is on now by any 280 00:27:25.079 --> 00:27:30.000 Invite Health product at suggested retail and get the second bottle free. Call us 281 00:27:30.039 --> 00:27:34.200 now to order by phone at eight hundred sixty three to two zero five seven 282 00:27:34.200 --> 00:27:38.319 to two. That's eight hundred six three two zero five seven to two. 283 00:27:38.920 --> 00:27:44.920 Stay hydrated on those hot days with one of our super food powders. Try 284 00:27:45.039 --> 00:27:51.160 Oranges HX to fuel up and replenish. Our reds HX makes any summer day 285 00:27:51.160 --> 00:27:56.160 better. With over thirty fruit and vegetables combine to power up your body. 286 00:27:56.480 --> 00:28:00.640 Get the most out of your summer. Take advantage of the inn Invite Health 287 00:28:00.799 --> 00:28:06.039 Independence Day sale. Don't wait, call us now eight hundred six three two 288 00:28:06.279 --> 00:28:11.440 zero five seven to two. That's eight hundred six three two zero five seven 289 00:28:11.480 --> 00:28:15.720 to two, or go to invite heealth dot com and welcome back to Invite 290 00:28:15.759 --> 00:28:21.440 Health Radio. Happy Saturday morning to everyone out there who is joining me. 291 00:28:22.160 --> 00:28:25.680 And remember, if you happen to have questions for me along the way, 292 00:28:25.920 --> 00:28:34.079 shoot me an email A Williams for Amanda so A Williams at invitehealth dot com. 293 00:28:34.440 --> 00:28:38.839 Just talk about green TEATX, the zinc lozenges that we offer. We 294 00:28:38.920 --> 00:28:45.279 really want to take care of our oral health. That's a really nice one 295 00:28:45.359 --> 00:28:52.039 two punch. Remember your alcohol based mouthwashes not so much. That's going to 296 00:28:52.119 --> 00:28:55.440 create more havoc than anything else. I know, dentists probably don't want to 297 00:28:55.440 --> 00:28:59.519 hear that, but the science is out there. We know the effects, 298 00:28:59.519 --> 00:29:03.400 the harmful effects. And you know, secondly, why would you ever put 299 00:29:03.400 --> 00:29:07.920 anything with all that artificial color directly into your mouth and swish that around. 300 00:29:07.920 --> 00:29:11.839 I mean that can just get all of those artificial colors get absorbed into the 301 00:29:11.839 --> 00:29:17.559 bloodstream. And we know the detrimental effect of artificial colors on intestinal lining. 302 00:29:18.440 --> 00:29:22.200 So this is why you know, avoidance of ultra processed foods, eating whole 303 00:29:22.240 --> 00:29:27.440 foods. If you pick up an apple, folks, or if you eat 304 00:29:27.680 --> 00:29:33.279 a you know, bowl full of blueberries, the blue in that blueberry is 305 00:29:33.519 --> 00:29:41.279 natural. The red and an apple or a green apple, that's a natural 306 00:29:41.319 --> 00:29:49.480 color from nature. We're not dealing with artificial. Artificial colors are chemicals, 307 00:29:52.000 --> 00:29:57.440 and those chemicals do significant damage. We've seen the studies. We understand this. 308 00:29:57.640 --> 00:30:03.680 Now they're going to be continued to be pumped into our food supply. 309 00:30:03.359 --> 00:30:07.480 But what we can do is we can make smarter, better choices for ourself. 310 00:30:08.359 --> 00:30:14.599 And this is where we step in to help you navigate through that process. 311 00:30:15.039 --> 00:30:21.599 So definitely make sure that you pay attention to the foods that you choose 312 00:30:22.759 --> 00:30:27.759 and what you are putting into your body. Your body is your vessel for 313 00:30:27.960 --> 00:30:36.920 health and wellness, but it can also be the driver for chronic disease states 314 00:30:36.960 --> 00:30:45.279 such as hypertension, heart disease, diabetes, obesity. So we can make 315 00:30:45.319 --> 00:30:48.160 better choices. And if you're sitting here listening and you're going, ah, 316 00:30:48.160 --> 00:30:51.359 well, you know what, I am actually overweight and my diet's not the 317 00:30:51.400 --> 00:30:56.839 best kind of Embarrassed by this whole situation that I've got myself into, don't 318 00:30:56.880 --> 00:31:03.079 really know where to even start. Please stop, I invite health and talk 319 00:31:03.119 --> 00:31:07.640 to one of our nutritional experts. We are there to help you, not 320 00:31:07.799 --> 00:31:11.680 to judge you. I think that's a very important takeaway. Sometimes when people 321 00:31:12.119 --> 00:31:15.839 get to a point in their life where either they can't manage their stress, 322 00:31:17.000 --> 00:31:19.160 or they have low mood, or they just you know, have absolutely no 323 00:31:19.359 --> 00:31:23.880 energy, or you're overweight. You've struggled throughout your life to try and lose 324 00:31:23.920 --> 00:31:30.519 weight, and you start to beat yourself up. You don't ever want to 325 00:31:30.559 --> 00:31:33.759 go down that path. So we are here to build you up, not 326 00:31:33.880 --> 00:31:42.519 to break you down. Pfas speaking of chemicals. Wayne State University, and 327 00:31:42.640 --> 00:31:45.559 I love Wayne State because it was right down the street from where I lived. 328 00:31:45.599 --> 00:31:52.160 I'm from Michigan originally, so Wayne State University's in Detroit and the beautiful 329 00:31:52.160 --> 00:32:01.039 campus. Do wonderful scientific research out of Wayne State, really cool research on 330 00:32:02.160 --> 00:32:08.839 nature, Let's put it that way. The Carmanos Cancer Institute out of Wayne 331 00:32:08.880 --> 00:32:13.680 State University, they did studies many years ago, this was probably two decades 332 00:32:13.720 --> 00:32:19.079 now ago on the use of dim and indul three carmel that comes from your 333 00:32:19.119 --> 00:32:29.000 cruciferous vegetables, things like broccoli, cauliflower, collared green's kale. This study 334 00:32:29.279 --> 00:32:35.119 that they conducted at Carmano's Cancer Institute was so impressive on the way in which 335 00:32:35.960 --> 00:32:44.240 the powerful constituents from those vegetables how they work to fight cancer, so breast 336 00:32:44.279 --> 00:32:49.519 cancer and prostate cancer. So they did some really fascinating research about two decades 337 00:32:49.559 --> 00:32:54.880 ago on the use of those active constituents that come from those vegetables. So 338 00:32:54.920 --> 00:33:00.839 once again using nature to support our health. Now there's a brand new study 339 00:33:01.279 --> 00:33:09.480 out of Wayne State University. This was published in the Environment International Journal looking 340 00:33:09.519 --> 00:33:17.079 at the effects of PFA exposures in men and how this can actually have a 341 00:33:17.279 --> 00:33:24.160 very negative effect on the health of their offspring. You may sit there right 342 00:33:24.200 --> 00:33:27.960 now and go, hm, what does this mean. What in the world 343 00:33:28.039 --> 00:33:34.640 is a PFA. Well, pfas are those really harsh chemical substances that we 344 00:33:34.759 --> 00:33:43.599 find in so many different consumer products, and those chemicals leach into your bloodstream 345 00:33:43.920 --> 00:33:49.400 and they are known as endocrine disruptors. They screw up the hormones. They 346 00:33:49.559 --> 00:33:53.839 definitely drive inflammation in the body, which is not ideal. Pfas they even 347 00:33:53.839 --> 00:34:00.599 talk about this in their study are associated with many chronic diseases, can impact 348 00:34:00.720 --> 00:34:07.599 inflammation and the immune system. But this particular study was focused on reproductive outcomes, 349 00:34:07.640 --> 00:34:14.360 the fertility issues offspring. How you know, usually they look at females 350 00:34:14.559 --> 00:34:19.599 and they're looking at how women and exposures to different chemicals. And we've seen 351 00:34:19.760 --> 00:34:27.320 multiple PFA studies with women and how they can test the amount of pfas found 352 00:34:27.800 --> 00:34:31.800 in women through uranalysis, looking up of course at blood tests too, but 353 00:34:31.920 --> 00:34:37.320 your analysis, you can definitely see this and the effect that that has on 354 00:34:37.400 --> 00:34:46.800 women's reproductive health. But this was looking at men and could this exposure throughout 355 00:34:47.440 --> 00:34:53.920 the life of a male then have a negative effect on any potential offspring. 356 00:34:54.840 --> 00:35:00.199 And indeed this is exactly what they show. Not that this should be a 357 00:35:00.239 --> 00:35:05.079 surprise to any of us. I always say, you know, we can 358 00:35:05.119 --> 00:35:09.159 go out and we can look at a beautiful field of you know, flowers 359 00:35:09.199 --> 00:35:15.599 and fruit trees and things that are growing in nature, or we can go 360 00:35:15.639 --> 00:35:22.000 into a cold, dingy factory and basically have the skull and crossbone symbol out 361 00:35:22.000 --> 00:35:25.239 there, knowing it's all chemicals. Well, where would you want to hang 362 00:35:25.280 --> 00:35:30.239 out for the day myself, I want to be in that beautiful field, 363 00:35:31.440 --> 00:35:42.519 smelling the flowers, seeing the different herbs growing, eating the fruit. We 364 00:35:42.639 --> 00:35:52.280 know how nasty these pfas are, and how these chemicals are affecting the sperm, 365 00:35:52.480 --> 00:36:00.480 how in the offspring of these gentlemen, how this is affecting the liver. 366 00:36:00.480 --> 00:36:05.440 And so we talk oftentimes about fatty liver disease and why that happens, 367 00:36:05.480 --> 00:36:07.639 and we look at the foods, the ultra processed foods, but we also 368 00:36:07.719 --> 00:36:13.239 know that due to chemical exposure throughout our life, in both men and women, 369 00:36:13.880 --> 00:36:20.159 that this can then affect offspring and make them more prone to fatty liver 370 00:36:20.280 --> 00:36:27.360 disease. Really problematic. So the researchers at Wayne State University out of Detroit, 371 00:36:27.400 --> 00:36:32.559 Michigan are putting this out there because they care about how we can try 372 00:36:32.559 --> 00:36:40.039 to make improvements to our well being, how we can empower health in our 373 00:36:40.039 --> 00:36:47.960 neighborhoods, and we can come up with solutions to benefit the public. Because 374 00:36:49.000 --> 00:36:53.039 we're definitely not going to fight the industry that makes all these pfas. But 375 00:36:53.119 --> 00:36:55.400 what we can do is we can say, well, I'm going to go 376 00:36:55.440 --> 00:37:00.239 to invite health and I'm going to use the green sachax. I'm gonna use 377 00:37:00.280 --> 00:37:09.599 this powerful formulation. Greens HX is a blend of forty different fruit and vegetable 378 00:37:09.679 --> 00:37:19.559 extracts partnered up with these very powerful herbal extracts coming from nature, has chlorilla 379 00:37:19.760 --> 00:37:29.639 and spirillina in this. All of these nutrients in totality lead to better cellular 380 00:37:29.840 --> 00:37:37.719 detoxification. This is key. So we're getting fruit and vegetable extracts, we 381 00:37:37.760 --> 00:37:46.079 get all of these different detoxifying herbs. We get the benefit of these supernutrients, 382 00:37:46.119 --> 00:37:52.719 the chlorilla and spirillina that are loaded down themselves with powerful antioxidts and key 383 00:37:52.800 --> 00:37:58.880 vitamins and minerals, and even has omega three fatty acids in them. So 384 00:37:59.039 --> 00:38:04.480 if we are if we know that our soil is not as nutrient dense, 385 00:38:04.880 --> 00:38:08.119 if we know that our consumption of fruits and vegetables every day is not where 386 00:38:08.159 --> 00:38:12.719 it needs to be, you should be eating at least one cup of fruits 387 00:38:12.960 --> 00:38:17.199 per day and two cups that minimum of vegetables every day. Most Americans do 388 00:38:17.280 --> 00:38:22.440 not achieve that on a regular, daily consistent basis. But yet we have 389 00:38:22.480 --> 00:38:28.559 this world that we live in with all of these chemicals that can be incredibly 390 00:38:28.639 --> 00:38:35.760 disruptive to our health. So how do we combat this or we use the 391 00:38:35.760 --> 00:38:38.480 power of nature once again, we say, well, let's take a look 392 00:38:38.519 --> 00:38:45.480 at the greens achex. We know that the greens achex with all of these 393 00:38:45.559 --> 00:38:53.480 nutrients, I mean there's grape seed polyphenols in this partnered up with a wonderful 394 00:38:53.760 --> 00:39:00.239 plant based enzyme blend to help promote healthy digestion that we can get the power 395 00:39:00.679 --> 00:39:07.920 of all of these antioxidants into our bloodstream. There's alfalfa extract in this, 396 00:39:08.480 --> 00:39:15.559 there's rose hips, it's a wonderful citrus bioflavonoid complex in this. Cranberry extract 397 00:39:16.119 --> 00:39:21.880 cat solve perophanes coming from broccoli. Of course, there's a probiotic blend in 398 00:39:21.920 --> 00:39:28.400 this as well to help support our immune system and fight inflammation. We can 399 00:39:28.440 --> 00:39:35.159 see clinical research studies done on individual nutrients that are contained in the greens HX 400 00:39:36.639 --> 00:39:42.760 and the power that these nutrients can actually provide the human body. Look at 401 00:39:42.800 --> 00:39:50.360 the Journal of Medicinal Foods from two decades ago publishing the findings on spirillina on 402 00:39:50.480 --> 00:39:59.280 the control of blood sugar levels and Type two diabetics. So, if we 403 00:39:59.599 --> 00:40:07.480 have of an adequate exposure to fruits and vegetables and get these powerful herbs and 404 00:40:07.519 --> 00:40:17.280 antioxidants into our system. We are now fighting off all of those chemicals to 405 00:40:17.320 --> 00:40:23.639 which we come in contact with on a daily basis. We can see that 406 00:40:23.719 --> 00:40:31.119 when it comes to worldwide deaths just globally, if people were consuming higher amounts 407 00:40:31.159 --> 00:40:37.440 of fruits and vegetables, we would have less deaths every single year. The 408 00:40:37.599 --> 00:40:45.199 things that we know. The World Health Organization estimates over five million deaths worldwide 409 00:40:45.679 --> 00:40:52.920 were attributable to inadequate fruit and vegetable consumption, and that was from over a 410 00:40:52.960 --> 00:40:55.960 decade ago. So we know that the conditions have actually gotten worse. So 411 00:40:57.840 --> 00:41:01.760 what can we do about that? So we fight this with nature. We 412 00:41:01.800 --> 00:41:07.840 take our greens ahax, which gives us the benefit of staying hydrated once again. 413 00:41:07.880 --> 00:41:12.079 So I go back to that hydration because you're gonna take one scoop of 414 00:41:12.119 --> 00:41:17.800 the greens ahax and you mix that in with twelve ounces of water. Now 415 00:41:17.840 --> 00:41:22.840 we're getting that liquid into our system. But it's liquid gold in a sense 416 00:41:22.920 --> 00:41:28.639 because we get all of these antioxidants, that wonderful probiotic blend, that digestive 417 00:41:28.840 --> 00:41:32.800 enzymes. And so when you start to use greens achecks. You do get 418 00:41:32.840 --> 00:41:39.960 this almost instant sense of well being because we are giving all of ourselves the 419 00:41:40.079 --> 00:41:45.880 power of nature, and that's how the human body works through the power of 420 00:41:45.960 --> 00:41:51.280 nature. So definitely check out the greens Achex during our Independence Day sale. 421 00:41:51.360 --> 00:41:54.440 I do need to squeeze in another break, so stick around with me. 422 00:41:54.519 --> 00:41:59.400 You were listening to Invite Health Radio and I will be right back. Having 423 00:41:59.480 --> 00:42:04.440 fun in the r sun just got easier. Stay energetic and healthy this summer. 424 00:42:04.679 --> 00:42:09.480 The Invite Health Independence Day Sale is on now by any Invite Health product 425 00:42:09.639 --> 00:42:15.079 at suggested retail and get the second bottle free. Call us now to order 426 00:42:15.199 --> 00:42:20.440 by phone at eight hundred six three two zero five seven to two. That's 427 00:42:20.480 --> 00:42:24.719 eight hundred six three two zero five seven to two. Stay hydrated on those 428 00:42:24.800 --> 00:42:30.400 hot days with one of our superfood powders. Try Oranges HX to fuel up 429 00:42:30.440 --> 00:42:37.440 and replenish. Our reds HX makes any summer day better with over thirty fruit 430 00:42:37.480 --> 00:42:42.119 and vegetables combine to power up your body. Get the most out of your 431 00:42:42.239 --> 00:42:46.920 summer. Take advantage of the Invite Health Independence Day sale. Don't wait call 432 00:42:47.000 --> 00:42:52.800 us now eight hundred six three two zero five seven to two. That's eight 433 00:42:52.960 --> 00:42:58.679 hundred six three two zero five seven two or go to invite heealth dot com 434 00:42:58.920 --> 00:43:04.679 and welcome to Invite Health Radio. I am doctor Amanda Williams talking about the 435 00:43:04.719 --> 00:43:09.039 greens achax. I can go on and on and on about how wonderful greens 436 00:43:09.079 --> 00:43:13.119 achax is, but I mean to get the sphere lena and to get that 437 00:43:13.199 --> 00:43:17.440 corella, things that have been studied for supporting healthy cholesterol levels and healthy blood 438 00:43:17.480 --> 00:43:23.400 glucose levels. We can see all of the different ways that these nutrients that 439 00:43:23.440 --> 00:43:30.280 are partnered up in the greens achax are working synergistically together, hand in hand 440 00:43:30.679 --> 00:43:36.559 to enhance the health of our overall body. And all of these things matter. 441 00:43:36.760 --> 00:43:38.480 You know, sometimes our diet changes throughout our life. I mean I'm 442 00:43:38.559 --> 00:43:42.400 perfect example of that. I used to eat horrible. I thought I used 443 00:43:42.400 --> 00:43:45.199 to eat healthy. I really did. I think it was fooling myself, 444 00:43:45.239 --> 00:43:50.679 as many Americans do. But I was pretty confident. Oh no, I 445 00:43:51.159 --> 00:43:54.760 don't go to fast food restaurants, and I really didn't. My husband and 446 00:43:54.800 --> 00:44:00.239 we rarely went out to eat at restaurants. So we looked at it like, 447 00:44:00.320 --> 00:44:01.760 yeah, we're eating healthy because we're you know, staying home. We're 448 00:44:01.800 --> 00:44:07.960 cooking at home, but I didn't realize how much consumption of ultra processed foods 449 00:44:08.320 --> 00:44:15.559 we were actually doing. So now that I eat very clean, whole foods, 450 00:44:15.679 --> 00:44:20.360 oh my goodness, I tell you, the difference in how I feel 451 00:44:20.559 --> 00:44:27.079 my energy level is just really remarkable. You know, if I told myself, 452 00:44:27.599 --> 00:44:29.639 you know, back when I was in medical school, that the way 453 00:44:29.679 --> 00:44:32.639 that I was living, the way that I was eating, was just the 454 00:44:32.639 --> 00:44:36.320 worst thing in the universe, And the only thing that was on my side 455 00:44:36.440 --> 00:44:39.480 was that I was much much younger. Okay, well, that that makes 456 00:44:39.519 --> 00:44:43.800 sense. I had a lot more Cohen's i'm Q ten still naturally in my 457 00:44:43.880 --> 00:44:47.519 system at the time. But I feel so much better today as far as 458 00:44:47.800 --> 00:44:53.280 my energy, my ability to manage stress then I did all of those years 459 00:44:53.320 --> 00:45:00.199 ago when I was chronologically an age much younger. So we know that there's 460 00:45:00.280 --> 00:45:05.679 different shifts that happen throughout our life that can alter how we eat. But 461 00:45:05.800 --> 00:45:10.760 we know that taste buds, those can change sometimes as people grow older, 462 00:45:12.440 --> 00:45:16.920 their sense of taste and smell can diminish, which is why once again adding 463 00:45:16.960 --> 00:45:22.360 in that zinc lossenge can be very helpful. This was a big thing post 464 00:45:22.400 --> 00:45:24.559 COVID when folks would reach out to us and say, hey, you know, 465 00:45:24.559 --> 00:45:29.760 I ended up with COVID and I really still don't have the sense of 466 00:45:29.800 --> 00:45:34.000 smellback or the sense of taste back. My food just taste bland. So 467 00:45:34.519 --> 00:45:39.920 we turn to zinc because zinc is so helpful when it comes to our ability 468 00:45:40.000 --> 00:45:44.719 to smell things, our ability to taste things, and of course we know 469 00:45:45.280 --> 00:45:51.880 it helps to battle down that ginger Vllis bacteria that can create such havoc in 470 00:45:51.920 --> 00:45:57.119 our oral health. So eating more fruits and vegetables just in your daily diet, 471 00:45:57.280 --> 00:46:00.480 that's very important. But then we can add in a formulation such as 472 00:46:00.519 --> 00:46:07.480 greens achax to help with daily cellular detoxification. We should want to detoxify. 473 00:46:07.800 --> 00:46:13.559 I get this question often, you know, how often throughout the year should 474 00:46:13.599 --> 00:46:17.880 I do a detox every day? Every day? Our body is struggling to 475 00:46:19.000 --> 00:46:22.599 keep up with all of the crud that is coming our way, either from 476 00:46:22.599 --> 00:46:27.960 what we're ingesting from our foods, you know, if you're following a standard 477 00:46:28.000 --> 00:46:31.920 American diet in particular, but also the things that are in our environment that 478 00:46:31.960 --> 00:46:36.440 we don't have a lot of control over. So how do we keep up 479 00:46:36.440 --> 00:46:37.480 with that? We don't want to just say, well, just a couple 480 00:46:37.480 --> 00:46:40.559 of times year, I'm going to try and detoxify. No, every day. 481 00:46:42.039 --> 00:46:45.840 We should be seeking to detoxify. The better our liver and our kidneys 482 00:46:45.880 --> 00:46:52.400 do at daily detoxication, this is going to support all other sell functions in 483 00:46:52.440 --> 00:46:58.960 the body. So adding in that green's achex and as you're taking that, 484 00:46:59.039 --> 00:47:01.920 you say, oh, I get it. I understand that my cells are 485 00:47:01.920 --> 00:47:07.480 now able to thrive because of these nutrients. You'll feel that difference. And 486 00:47:07.519 --> 00:47:13.119 that's always what's incredibly rewarding for our team and Bute Health is when people come 487 00:47:13.159 --> 00:47:15.440 back and they say, you know, I was a little skeptical. I 488 00:47:15.440 --> 00:47:19.960 thought, how can just taking one scoop of greens ahax make that much of 489 00:47:20.000 --> 00:47:23.079 a difference in how I feel every day my energy? And then I started 490 00:47:23.079 --> 00:47:25.920 to use it and at the end of the week I almost had to pinch 491 00:47:25.960 --> 00:47:30.280 myself and says this for real, and yes, this is the response that 492 00:47:30.320 --> 00:47:34.679 we get back. Kind of like when people add in our multi energy powder, 493 00:47:34.960 --> 00:47:42.000 that very comprehensive multi vitamin, multimineral formulation with those powerful amino acids and 494 00:47:42.079 --> 00:47:46.920 antioxidants, so you can use the two together and you can play around with 495 00:47:46.960 --> 00:47:51.400 these products. You can put them into a smoothie, add fresh fruit, 496 00:47:52.199 --> 00:47:57.679 add frozen fruit, add vegetables, whatever makes you happy. And you can 497 00:47:57.719 --> 00:48:01.079 talk to our nutritional experts as to you know, what are the best ways 498 00:48:01.119 --> 00:48:07.519 for me to incorporate these nutrients into my daily routine. How should I use 499 00:48:07.599 --> 00:48:10.880 them? How often do I use them? Is this something that I take 500 00:48:10.920 --> 00:48:14.480 every day or is this something that I can take a few times out of 501 00:48:14.480 --> 00:48:19.920 the week. Ask those questions. If you have those questions, I said, 502 00:48:19.960 --> 00:48:23.480 all of our nutritionists have been working for us for so many years. 503 00:48:23.519 --> 00:48:28.719 They know our product line. Last week, I think I talked about the 504 00:48:28.719 --> 00:48:32.960 Beats, but this is another summertime favorite, the Beats Chex with the tart 505 00:48:34.039 --> 00:48:38.920 cherry extract. That's an excellent way for muscle recovery. Sometimes in the summer, 506 00:48:39.440 --> 00:48:45.519 when the weather starts to really get more intense and the humidity, people 507 00:48:45.559 --> 00:48:50.840 will feel a little achy or crampy, and so this is a great way 508 00:48:51.199 --> 00:48:54.760 to allow your muscles to recover and bounce back quicker. We know that the 509 00:48:54.800 --> 00:49:01.800 Beats work in that very important fashion for nitric oxide release, so very beneficial 510 00:49:01.920 --> 00:49:08.159 for blood pressure control. So this is a nice way to once again stay 511 00:49:08.239 --> 00:49:14.079 hydrated, but gain that extra function. And this is why if we add 512 00:49:14.119 --> 00:49:21.079 in formulations like oranges CHX, greens ACHEX, the beats ACHEX, the multi 513 00:49:21.239 --> 00:49:27.639 energy powder, we can meet that threshold of getting that additional fluid in to 514 00:49:27.719 --> 00:49:32.039 make up for fluid loss that happens in the warmer temperature. A lot of 515 00:49:32.039 --> 00:49:35.880 times people don't recognize this because maybe if you're not just in a full blown 516 00:49:35.960 --> 00:49:40.880 sweat, you don't realize that your body is losing a lot of fluid just 517 00:49:40.920 --> 00:49:46.000 from the temperatures outside alone. I see this quite often in South Florida, 518 00:49:46.599 --> 00:49:50.840 where people don't recognize that when I'm out in the heat. You know, 519 00:49:50.920 --> 00:49:52.599 I stayed in the shade, I wasn't doing anything physical, But why do 520 00:49:52.679 --> 00:49:59.199 I feel so drained? The heat will strip the body of that fluid. 521 00:50:00.199 --> 00:50:07.119 We have more excessive fluid loss and we're not replenishing that. Then we feel 522 00:50:07.159 --> 00:50:10.079 that way. We feel that drained effect because your cells are technically drained. 523 00:50:10.840 --> 00:50:16.519 They've lost part of that ability to carry out their normal work. So we 524 00:50:16.559 --> 00:50:21.519 don't want to do that. We want to make sure that we are keeping 525 00:50:21.519 --> 00:50:24.639 those fluid levels up, and then at the same time we want to encourage 526 00:50:25.039 --> 00:50:31.559 healthy cells support and we can do that with products like greens Achax with the 527 00:50:31.599 --> 00:50:39.079 Beats a checks, oranges Achex multi energy powder. Of course you're green TTX. 528 00:50:39.119 --> 00:50:42.800 And now that we understand, hey, I need to be using my 529 00:50:42.880 --> 00:50:49.039 green TTX along with my zinc lossenge to fight off gingivitis and periodontal disease. 530 00:50:50.559 --> 00:50:54.199 This is the way that we want to progress forward on our wellness journey. 531 00:50:54.800 --> 00:50:59.039 And when we do this, when we adhere to this, this is when 532 00:50:59.039 --> 00:51:05.039 we really start to gain momentum and we see the long lasting success. I 533 00:51:05.039 --> 00:51:08.280 always say we want our wellness to be sustainable. We don't want to just 534 00:51:08.320 --> 00:51:15.320 feel good for a couple of days. We want to have sustainable wellness and 535 00:51:15.440 --> 00:51:22.440 this all can be achieved through small modifications in your daily routine. You can 536 00:51:22.480 --> 00:51:27.599 be feeling better before you know it. And maybe you already feel really good 537 00:51:27.599 --> 00:51:30.960 now, but you just want to enhance that even more, get even more 538 00:51:30.079 --> 00:51:36.800 cellular protection. Reach out to our nutritionness They will help guide you in that 539 00:51:36.920 --> 00:51:42.440 process. So take advantage of our Memorial Day sale that's going on right now. 540 00:51:42.559 --> 00:51:45.519 Remember it's buy one at retail, get the second bottle free. If 541 00:51:45.519 --> 00:51:49.760 you happen to have questions for me, certainly reach out to me a Williams 542 00:51:49.840 --> 00:51:53.679 at invitehealth dot com. That's a Williams at invitehealth dot com. And don't 543 00:51:53.719 --> 00:51:59.679 forget to take advantage of our free nutritional consultations. I like to stress this 544 00:51:59.719 --> 00:52:02.840 time and time again, but it is such an invaluable service. So whether 545 00:52:04.039 --> 00:52:07.840 you hear me talk about a particular product on this radio program and you just 546 00:52:07.880 --> 00:52:12.760 want more information, you want to talk to someone in person about that, 547 00:52:12.920 --> 00:52:16.039 you can definitely stop by one of our stores, or of course you can 548 00:52:16.239 --> 00:52:20.519 always you know, give us a call and we're happy to put you through 549 00:52:20.559 --> 00:52:24.679 to one of the nutritionists right there at that time. So I always like 550 00:52:24.760 --> 00:52:29.519 to close out every show with just kind of giving you, you know, 551 00:52:29.559 --> 00:52:35.559 that quick recap of ways that you can help to enhance your health and wellness. 552 00:52:35.920 --> 00:52:38.920 So first we always want to focus on our foods. Foods matter. 553 00:52:39.000 --> 00:52:42.840 We always want to start with our foods first. Trying to adhere to a 554 00:52:42.880 --> 00:52:46.039 Mediterranean style way of eating is really the key to success. We want to 555 00:52:46.039 --> 00:52:51.840 stay physically active, so finding something that you enjoy doing to get you out, 556 00:52:51.960 --> 00:52:54.800 get you moving, and then of course we want to enhance all of 557 00:52:54.840 --> 00:53:00.599 that with our dietary supplements brought to you by Invite Health. We've been doing 558 00:53:00.639 --> 00:53:04.920 this for twenty five years and we are the leaders when it comes to science 559 00:53:05.000 --> 00:53:09.440 based nutrition. Don't forget to take advantage of our Independence day Buy one, 560 00:53:09.480 --> 00:53:15.239 get one freesell going on. We have so many new formulations that we've introduced 561 00:53:15.519 --> 00:53:19.519 into our product line just in the course of the past six months. We 562 00:53:19.559 --> 00:53:23.639 have our gummies, the probiotic gummy, the wonderful collagen gummy, which is 563 00:53:23.840 --> 00:53:30.079 just an excellent choice for the summertime to really support your hair and your skin 564 00:53:30.159 --> 00:53:34.599 when you're out in the elements of the summer sun. We also have that 565 00:53:34.679 --> 00:53:39.079 fibergummy. I can't say enough about that fibergummy. We know Americans need more 566 00:53:39.159 --> 00:53:45.280 fiber. This is a really great way for you to increase your fiber intake 567 00:53:45.840 --> 00:53:52.920 through supplementation of that tasty little gummy every single day, So do check that 568 00:53:52.119 --> 00:53:58.199 out. And we have our brand new probiotic Immune formulation that's an excellent choice 569 00:53:58.199 --> 00:54:02.960 for those who are just looking for year immune system support. A wonderful blend 570 00:54:04.079 --> 00:54:09.440 of four different healthy bacteria partnered up with the power of zinc invitamin D. 571 00:54:10.199 --> 00:54:16.159 And of course do not forget about that shilaje. That powerhouse anti accidt the 572 00:54:16.400 --> 00:54:22.559 source directly from the Himalayan mountains and it is just loaded with wonderful trace minerals 573 00:54:23.000 --> 00:54:29.880 for overall cellular support and to just give your body the ability to fight off 574 00:54:29.920 --> 00:54:32.519 free radicals each and every single day. And we know that every day we 575 00:54:32.559 --> 00:54:36.800 come across those free radicals, so do be sure to check all of those 576 00:54:36.840 --> 00:54:40.920 out on our website Invitehealth dot com. So if you happen to have questions 577 00:54:40.920 --> 00:54:45.920 for me, by all means, reach out a Williams at invite heealth dot 578 00:54:45.920 --> 00:54:50.079 com till we speak again. Be well. Having fun in the sun just 579 00:54:50.119 --> 00:54:55.280 got easier. Stay energetic and healthy this summer. The Invite Health Independence Day 580 00:54:55.320 --> 00:55:00.760 sale is on now by any Invite Health product at suggested retail and get the 581 00:55:00.800 --> 00:55:06.880 second bottle free. Call us now to order by phone at eight hundred sixty 582 00:55:06.920 --> 00:55:10.920 three two zero five seven to two. That's eight hundred six three two zero 583 00:55:12.039 --> 00:55:15.519 five seven to two. Stay hydrated on those hot days with one of our 584 00:55:15.679 --> 00:55:23.159 superfood powders Try Oranges HX to fuel up and replenish our reds HX makes any 585 00:55:23.239 --> 00:55:29.840 summer day better with over thirty fruit and vegetables combine to power up your body. 586 00:55:30.159 --> 00:55:34.280 Get the most out of your summer. Take advantage of the Invite Health 587 00:55:34.480 --> 00:55:38.639 Independence Day sale. Don't wait, call us now eight hundred six three two 588 00:55:38.960 --> 00:55:45.079 zero five seven to two. That's eight hundred six three two zero five seven 589 00:55:45.079 --> 00:55:49.360 to two, or go to invitehealth dot com. You've been listening to invite 590 00:55:49.400 --> 00:55:52.960 Health radio, and remember, seven days a week in all our beautiful stores, 591 00:55:52.079 --> 00:55:55.920 we have professionals available for your health and nutrition needs. You'll enjoy your 592 00:55:55.960 --> 00:56:00.440 visit to Invite Health because we'll make it better. And when you can't come 593 00:56:00.480 --> 00:56:04.440 in, just give us a quill at eight hundred sixty three two zero five 594 00:56:04.599 --> 00:56:14.920 seven two. The preceding program was sponsored by Invite Health, who is solely 595 00:56:15.000 --> 00:56:20.320 responsible for its content. The preceding was a paid podcast. iHeartRadio's hosting of 596 00:56:20.360 --> 00:56:24.760 this podcast constitutes neither an endorsement of the products offered or the ideas expressed