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The Bounds Authenticity podcast. Let's talk
about the language of the subconscious. It

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will be a brief talk since this
topic, while widely unknown and unspoken about,

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is really quite simple. Many are
being misled by the personal development industry,

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pop psychologists and New age gurus and
even the Little John What Okay to

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believe that the only way the subconscious
can be programmed is through repetition. That

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is only one way, and in
this particular case, the hardest way.

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Therefore, what they are saying is
that you must use affirmations statements beginning with

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I am or I will in a
repetitive manner until you feel good. Some

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like hypnotherapists, even believe that afformations
will work, and afformation is a statement

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phrase to like why am I getting
healthier every day? But these really don't

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work well, if at all.
And here's why. The subconscious is very

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specific. It needs to understand a
feeling in order to take it on board

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as a linguistic possibility for you.
So, if a person doesn't feel good

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enough, repetitively clapping your hands and
jumping up and down in front of a

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mirror trying to stimulate the feeling of
being good enough, while reciting I am

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enough won't work because that's not what
your subconscious believes. And quite frankly,

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your subconscious has no intention of ever
changing that information until you speak to it

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the way it wants to be spoken
to. The subconscious in this instance is

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looking for a clear yes or a
clear no. In fact, the statement

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that your subconscious is looking for ends
with a yes or a no. That

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is, I am enough, comma
yes, or I am enough comma no,

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I am safe, comma yes,
I am safe, comma no.

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I often wonder why this simple part
is left out, but it takes me

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down a dark path of thinking.
Perhaps they want to keep people on a

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perpetual hamster wheel of buying bullshit.
I have never gotten the impression that the

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people in charge of these rackets want
to lose customers. So most of the

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information out there appears to be diluted. Don't even let me get started on

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how everything that becomes public knowledge was
first cooked up in a think tank.

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That's probably an episode for another time. So let's go through that one again

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and add a little more to it. The law of reversed effect states that

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you cannot consciously will subconscious information to
be changed subconscious instructions must be changed at

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the subconscious level using mechanisms only it
understands what that means. Is this.

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If you're having issues loving yourself,
affirming I love myself is not going to

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change the program, because every single
time you affirm I love myself, the

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subconscious will override I love myself with
whatever statement it believes. I love myself,

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Comma no. And every single time
you say I am enough, the

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subconscious will go, uhh, that's
not what's here. I am enough,

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Comma no. If you say I
am safe one hundred times every morning,

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each time the subconscious will say,
nuh that's not what's here. I have

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no knowledge or understanding of what that
feels like. Therefore I am safe,

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Comma no. Let's say this one
more time. The subconscious has to understand

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a feeling. When you suggest it
to yourself to write the program I am

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safe no into your subconscious, you
would have felt what it was like,

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and your nervous system understood what it
feels like, and that coded it into

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your consciousness. Does that make sense? If you want more joy, to

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be accepted, to forgive, to
be respected, to be worthy of God's

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love, or to be free from
anger. Then the language the subconscious understands

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would be as follows. I understand
what it feels like to have joy.

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I understand what it feels like to
be accepted. I understand what it feels

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like to forgive, or I understand
what it feels like to forgive myself,

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depending on what your situation is.
I understand what it feels like to be

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completely respected. I understand what it
feels like to be worthy of God's love.

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I know how to live without being
angry. The understanding of what it

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feels like is critical because oftentimes people
have come from an environment where they've never

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felt joy or true forgiveness or respect
or whatever it is. Therefore, there

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has never been any emotional example to
model, and your nervous system, being

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the home of the subconscious, has
no clue how to act. The reason

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why a statement may begin with I
know how to or I know it's possible

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is just the same. You've never
had an example of it, so how

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could you know it. If you
didn't know how to cook, you would

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need examples to get you started.
It's the same for the subconscious. Also

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note here that every program you have
is serving you in some way. Being

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negative or positive, and many people
subconsciously need their anger or any other emotion

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for a reason. It's protection,
its familiarity, it's safety, It's about

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getting a particular outcome. Remember that, as a rule, everything we do

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is based on a reward system in
our brains. It's important to understand that

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beliefs are like tables with four legs. Before changing the statement, you have

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to know what is propping the table
up in the first place, Otherwise the

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program will reinstall itself after a while. Some people only know how to be

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angry and they can't live without it
because anger motivated them through a tough time

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and now they need it. Many
people are motivated by conflict. Many people

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get off on regret, resentment,
and even rejection. They don't understand what

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it feels like to release resentment,
to accept themselves fully, or to be

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free of regret, And they certainly
don't understand what it feels like to live

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without regret, resentment, rejection,
shame, guilt, or sadness. If

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I am working with the victim of
abuse or molestation, I will always make

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sure to change the victim programs.
So I will check for the statement I

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am a victim, Yes, change
it to a no and replace the major

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belief system that I am a power
in my life. It is important to

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note here that the trauma narrative is
incredibly disempowering. People who have overcome trauma

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don't actually believe in trauma. After
it has been changed. They release it

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and move on. The nervous system
forgets it isn't something they hold on to,

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and they are definitely not looking for
more trauma to resolve again unless they

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are still running the program I am
a victim, yes, and they don't

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know what it feels like to live
life without being a victim. Once you

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begin to release the programs of victimhood
from your life, you will automatically let

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go of traumatic events and become empowered
in your life to where nothing will damage

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you again. It's a thing that
very few people are really doing because they

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are carrying the victim programming through lifetimes. This world is all about trauma based

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mind control by design, and it
is one of the main reasons why we

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are taught that we must all have
childhood trauma as well as constantly bombarded with

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imagery through the media and TV,
because our conscious mind is being bypassed and

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subconsciously we are being conditioned to live
in fear of empowerment, fear of knowing

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what it feels like to be free. Now there are a few more components

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involved, in a few more ways
that beliefs are phrased. I just wanted

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to give you a basic understanding here
of how affirmations often fail because of the

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difference in the language that the subconscious
takes on. I will make another episode

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soon about beliefs to fill in the
gaps. Over the decade I have been

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doing this work, I have found
that most people need additional help to fully

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understand and master the process of belief
work. I am willing to help you

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do just that. So tell me
if there's anything in your life that you

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would change, what would it be. You can reach me at self Sabotage

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info at proton dot me to book
with me and work on your self sabotaging

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subconscious programs. This is Johannes Satur
Self Sabotage Coach signing off. May you

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be well, oh yeah, and
don't forget. Let's get this mother crawl

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Yeah. Pro Bounds Authenticity Podcast