WEBVTT

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M H your designated driver on the
Highway to health. Doctor Bob Martin.

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He's on the Better Health Network ring
with the Friend as a Robin Time all

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Doctor Robin Robin. You understand can
well? It is my privilege and honor

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to be with you today because excuse
me, long ago, I answered my

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chosen calling and talent, which is
all about giving help and assistance to the

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sick and the infirm, or people
who don't want to become sick or infirm.

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It's awesome. It's fabulous to participate
in a radio forum where sick people

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tune in to get healthy naturally and
well people to stay that way. Welcome,

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Welcome, everyone to this hour of
the doctor Bob Martin Show. I'm

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doctor Bob and I am here to
remind you that you can be your own

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best doctor most of the time,
and I'll tell you how. And especially

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if you have a situation going on
right now with your health that's not so

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good and you want to have a
change, I'm here for you and I'll

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do my best to help you out. Here's the toll free number into the

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program as we open up the lines, the phone lines for health related questions

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to call in or health related comments
our number eight eight eight five five three

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seven two six two, toll free
nationwide. Call in now tell doctor Bob

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where it hurts eight eight eight fifty
five doctor Bob or eight eight eight five

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five three seven two six two.
And by extension of the radio show,

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you have my personal website at doctor
Bob dot com spelling out the word doctor

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there dctrbob dot com. All right, we're gonna begin this hour and then

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we'll get right to your phone calls
and questions. If you've been screened to

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go on the air, be patient. We'll get to all of your calls

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today. I want, to,
however, tell you about the best exercise

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for lowering blood pressure. Yes,
the silent killer, a brisk walk,

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cycling, or swim is often the
doctor's orders when it comes to high blood

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pressure. However, scientists are now
suggesting doing the plank or wall sits that

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they're better exercises for helping control hypertension
or high blood pressure. And I'm not

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I'm not saying that they're easy.
And if you're out of shape and you're

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not used to doing this, and
you can look this up online, I

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can't, you know, show you
how to do it. And you really

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need to watch it. And they've
got plenty of YouTube videos and all kinds

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of other apps that you can access
free of charge to learn how to do

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a plank pla n K or what
are called wall sets. They are the

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better form of exercise to help people
lower their blood pressure. Way too many

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people in this country of ours have
high blood pressure or pre hypertension, and

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many of them don't know about it, and they get caught off guard and

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they have strokes and heart attacks.
You don't need to go there. A

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review of clinical data found that while
cardio exercise and aerobic workouts were certainly beneficial,

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but static exercises designed to work the
muscles had the most impact. You

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know the words using your body as
a weight to do resistance training and building

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lean muscle mass while at the same
time you're increasing circulation and improving cardio vascular

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health is the better way to go. Now. Both help, But they're

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finding out that these plank pla n
K exercises or wall sets are highly effective

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exercises for helping to control high pertension. And I say control, that doesn't

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mean stop your high pertensive medication,
stop your high blood pressure drugs, but

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get started on plank exercises, walls
sets. If you can't do those,

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keep the swimming going, the cycling, the walking, or maybe combine the

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two. Now the findings mean it
could be time to review the current exercise

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guidelines for the prevention and treatment of
high blood pressure. Current recommendations such as

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walking and running are largely based on
old data that exclude the newer forms of

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exercise such as a high intensity interval
training or HIT, and also isommetric exercises.

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Researchers Canterburied christ Church University combed the
databasis looking for clinical trials reporting the

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effects of an exercise training intervention lasting
two or three weeks on resting blood pressure.

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They were classified as aerobic or cardio
dynamic resistance training, a combination of

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these HIT, HII and isometric exercises. Optimal resting blood pressure is near or

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hopefully below one hundred and twenty on
your top blood pressure reading over eighty on

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the body. Pre high blood pressure
readings are like thirty to one thirty nine

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over eighty up to ninety milligrams,
and the high blood pressure starts at about

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this is the standard. The you
know, the reason that doctors look at

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this stuff. When somebody comes in
and they have their blood pressure taken,

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or the patient reports their blood pressure
one forty over ninety or higher, that

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could be considered high blood pressure.
Now, their analysis of two hundred and

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seventy trials between nineteen ninety and twenty
twenty three involving nearly sixteen thousand participants found

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significant reductions in resting cystolic which is
your top number on your blood pressure reading,

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and diystolic that's the bottom number blood
pressure after all of the various categories

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of exercise. But the largest reduction
in blood pressure in both systolic and diystolic

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blood pressure we're seen after isometric exercise
training, which is where you're using more

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muscles like squats and various other resistance
training. This, by the way,

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was published in the British Medical Journal. We know that if you have persistent

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high blood pressure because some people are
very stubborn about doing anything about it,

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like losing weight, exercising, stopping
smoking and taking nutritional supplements. But you

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can have serious life threatening conditions with
high blood pressure. Not to mention you

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are carving out and damaging slowly one
day at a time. If you have

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high blood pressure, over one D
twenty over eighty. You are a ticking

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time bomb as it relates to your
brain health, your kidney health, your

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eye health, your heart health.
Because we know high blood pressure is very

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damaging to the system. So get
started with those isometric exercises along with anything

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that you can do on a regular
basis, plank exercises, wall sits,

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and lower that blood pressure, get
the weight down. Look into other supplements

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that help blood pressure, magnesium,
coenzyme Q ten, the nitric oxide supplements.

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There's so many options to get blood
pressure down. There's no reason to

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have high blood pressure. You can
control it. You can be your own

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doctor most of the time. You
just need to know what to do.

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And I recommend that everybody do you
have a high blood pressure cough or some

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type of a high blood pressure measuring
device in every single home in America.

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First you put in the toilet,
you put in the refrigerator, you put

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in the sinks, you put in
the plumbing, the stove, and then

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you put in or purchase your blood
pressure measuring device. I think every home

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needs to have it and then measured
on a regular basis, and we can

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really cut down on the risk of
these ischemic and hemorrhagic strokes, if we

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can just find them in time and
then start to do something about them and

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intervene on people's behalf. All right, let's let's now turn our attention to

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our callers and get back to work. By the way, the best for

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anybody, and I mentioned this last
hour, the best nitric oxide supplement,

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and I over the over the break
I looked it up. The best nitric

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oxide supplement that causes your body to
start making more nitric oxide release, the

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more nitric oxide in the endothelium the
blood vessel so that they relax your blood

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pressure goes down, is called N
one oh one nitric oxide lozenge. These

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things are amazing and if you know
anybody who has circulation problems, high blood

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pressure, has issues with some other
part of their body, it's almost like

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nitric oxide. It's almost like the
latest greatest scientific breakthrough. Doctor Nathan Brian,

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he's a PhD. He teaches about
it. But if you're interested in

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finding out, just do a Google
search on it. N as in Nancy

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one oh one nitric Oxide Lozenge.
The stuff is amazing and it makes people

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feel better and function better. Any
circulatory props N one O one nitric oxide

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lozenge. All right, we'll come
back with your phone calls and questions here

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com for a retailer near you.
That's Essential Formulas dot Com. And I

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welcome you back to this hour of
the Doctor Bob Martin Show. So appreciate

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you tuning into the program today and
telling others in your life about this show.

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00:14:24.799 --> 00:14:28.879
You can simply refer your family members, your friends, your co workers,

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your neighbors into the show, or
your social media platform followers. How

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to get to this radio show is
pretty simple. Just call, write down

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the call letters of the radio station
you're listening to right now, and the

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frequency on the dial, and whether
you're listening to an AM or FM station,

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time of the day, and just
tell as many people about this program

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00:14:50.600 --> 00:14:54.840
so they have the opportunity to get
healthy naturally as well, just like you,

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00:14:54.919 --> 00:14:58.279
and I will thank you very much
for that. All right, let's

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00:14:58.279 --> 00:15:01.039
get back to work with your telephone
calls in our open line segment here on

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00:15:01.080 --> 00:15:05.679
the Doctor Bob Martin Show, taking
questions about your health and hopefully knocking them

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00:15:05.720 --> 00:15:11.759
out of the park. Our number
into the show Tollfrey is eight eight eight

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00:15:11.720 --> 00:15:18.200
five five three seven two six two. Drop that number down for safe keeping,

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00:15:18.240 --> 00:15:20.200
passing out of your six loved ones
or friends or neighbors or co workers

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00:15:20.279 --> 00:15:24.759
so they may be able to call
and to get healthy advice at someone else's

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expense. Eight eight eight five five
three seven two six two or one triple

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00:15:31.159 --> 00:15:35.720
eight fifty five. And then on
your touchstone phone, Doctor Bob Dr b

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O B All right. Next up
is Janis. Janis is calling in from

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the state of Iowa. Welcome to
the program. Janice. Hello, Hello,

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yes, Janis, you're on the
air. Go right ahead, please.

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Okay. I called in regards to
I've had I've lost my taste and

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smell, and I'm if there was
anything I could do to help get that

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back. It's you know, if
there's something I can take her get it

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built back up or whatever happened.
This happened before all that stuff came out.

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Okay, So this wasn't post COVID
infection. You were having smelling taste

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problems prior to the COVID pandemic exactly. Yeah, okay, have you do

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have a history of sinus problems or
sinus congestion or nasal congestion in the past,

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I have a cough off and on
cough, cough, and then once

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I get coughed out, I'm okay, and then blow my nose and I'm

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fine. Okay. So it's kind
of like a is it kind of like

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a tickle that happens down your throat
and then your cough and then it kind

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of clears and you're okay. Well, then indicates that there's a likelihood that

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you do have some post nasal drip
that's happening, and that can certainly add

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to and tell us that there's an
inflammatory process that's going on in your nasal

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cavity. And if you have an
inflammatory process going on in your nasal cavity,

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you'll be more at risk of having
smell and taste problems because that ultimately

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can affect your old factory function.
So the first thing we have to do

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is try to pin down when you
have the nasal drip or the nasal congestion,

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or the sneezing or the you know, just don't feel right nasally,

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and then ask yourself the question,
what did I eat in the last four

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hours, and then start taking note
of that, keeping a diary that you

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know, every time you eat hogandaz
ice cream, for example, your nose

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runs, are you sneeze or you
start having nasal congestion, every time you

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drink red wine your nose clogs up, or when you eat or drink a

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certain substance, this is what happens. So keep a diary of that,

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and you may be able to see
some common denominators and go, you know

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what, every time this I do
this, this is what I get,

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And then just slowly start to eliminate
them. Next, what I would suggest

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you try because it sounds like you
have a chronic problem here. Has this

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been going on more than three to
four months. It sounds like a since

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this before COVID. Okay, So
I would try. I would try the

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clear nasal spray. And in that
case, I would say maybe the Clear

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Max nasal spray for you. It's
a little different. It's got a little

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bit of the capsiacin in it.
We'll use it more for allergies and sinus

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congestion than infection. But I would
try that the Clear Max nasal spray first,

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give that maybe a month or so. If that doesn't do it,

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then switch over to the Clear Rescue
nasal spray. Okay. Next, people

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who have an asomia, which is
what you have in asomia, which is

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a loss of smell and taste.
Uh. Usually we've seen from a nutrient

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standpoint, deficiencies with vitamin A.
People have this have zinc deficiency. Sometimes

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they benefit through taking alpha lipoic acid
and these are all by the way available

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health foods stores. We usually ask
the patients to also increase their Omega three

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supplements, you know, those healthy
fats that you get to counter the negative

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fats that we come in contact with
our diet. The other things that you

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can do is start doing nasal training
where you're sniffing very common substances to retrain

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the nasal area and that olfactory sensation. By maybe sniffing eucalyptus, you know,

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two or three times in the morning
and then two or three times in

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the afternoon. You're gonna sniff lavender, and you can get these essential oils

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and health food stores everywhere. Yeah, and also lemon works at retraining the

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00:19:49.240 --> 00:19:56.880
smell mechanism lemon lemon oil or just
cutting a lemon open and smelling the vapors

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00:19:56.960 --> 00:20:00.680
coming off that lemon. And also
last the other one we've had really good

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00:20:00.720 --> 00:20:04.000
success with is clove. So if
you get like a you know, ste

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put some clove beads in a pan
and simmer them and then and then take

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00:20:11.839 --> 00:20:15.319
it off the stove and get it, you know, to a room temperature

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00:20:15.359 --> 00:20:18.640
and then just everyone smell, take
a big sniff off of that clove.

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00:20:18.759 --> 00:20:23.480
And what you're training, you're doing
is you're retraining those nasal receptors and your

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olfactory sensation by doing these wonderful,
waking you up smells that we all learn

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00:20:30.640 --> 00:20:34.839
to love and enjoy and it may
help you to recover from this. And

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then lastly, when I've treated patients
in the past who have lost their sense

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00:20:41.440 --> 00:20:44.480
of appetite, their sense of smell, sense of taste, and they don't

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00:20:44.519 --> 00:20:49.119
even enjoy eating anymore, and especially
if people who are recovering from cancer or

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00:20:49.200 --> 00:20:52.759
have cancer, or they have some
serious health problem, we ask them to

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00:20:52.799 --> 00:20:57.160
go to the healthful store and try
something called Swedish bitters. It's in a

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00:20:57.319 --> 00:21:02.880
liquid form. Most healthful stores carry
Swedish bitterers. Now you're in the state

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00:21:02.960 --> 00:21:07.240
of Iowa, correct, right,
all right, you probably have a natural

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00:21:07.400 --> 00:21:12.240
Grosser's store near where you live or
work, and they'll probably have these Swedish

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00:21:12.240 --> 00:21:17.359
bitters. And what you do is
you take like maybe a half a teaspoon

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00:21:17.480 --> 00:21:22.839
to a teaspoon of these Swedish bitters
there. It's an herbal formulation. It's

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00:21:22.960 --> 00:21:26.839
bitter herbs, and it wakes up
your sensation of smell and taste. You

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00:21:26.960 --> 00:21:33.480
do that about maybe fifteen minutes before
you eat a meal, and then suddenly,

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00:21:33.640 --> 00:21:37.519
all of a sudden, the smells
and the taste of that meal start

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00:21:37.599 --> 00:21:41.240
to react and you start to go, oh my gosh, now I'm smelling

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00:21:41.359 --> 00:21:45.960
and I'm tasting better. So it's
just kind of like they've become used to

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00:21:45.200 --> 00:21:51.319
not doing this over time, because
now you're like years into this and it's

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00:21:51.359 --> 00:21:53.400
going to take a little bit of
time. But be patient with your body.

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00:21:53.680 --> 00:21:56.759
And I think if you're like most
of the people that I know that

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00:21:56.839 --> 00:22:00.960
have and anosomia, which is what
it's called a N S A n O

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00:22:02.359 --> 00:22:06.720
s M I A uh, that
will come back all the time. Yeah,

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00:22:06.799 --> 00:22:14.920
what you have a N O s
M I A and osmia. Some

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00:22:15.039 --> 00:22:18.519
people I even have a hard time
pronouncing it myself. So that's what you

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00:22:18.640 --> 00:22:21.720
have. That's the diagnosis. And
you try these things given you know,

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00:22:21.839 --> 00:22:26.079
maybe two three months, because this
has been going on years, and you

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00:22:26.319 --> 00:22:33.119
should see some gains on this over
time. Okay, okay, all right,

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00:22:34.640 --> 00:22:38.200
I will do this, all right. I appreciate your phone call.

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00:22:38.319 --> 00:22:44.920
Good health to you, all right, And that opens up another phone line

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00:22:44.960 --> 00:22:48.480
and an opportunity for you to call
into this radio show with a question about

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00:22:48.519 --> 00:22:52.720
your own health or somebody's health that
you care about, and I'll do my

250
00:22:52.960 --> 00:23:00.480
very best to help out. Our
number into the show nationwide toll free eight

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00:23:00.599 --> 00:23:10.160
eight five five three seven two six
two eight eight eight five five three seven

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00:23:10.240 --> 00:23:14.839
two six two that equates to one
triple eight fifty five. And then on

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00:23:14.920 --> 00:23:19.200
your touchdowne phone doctor Bob d R
B O B and for all things social

254
00:23:19.279 --> 00:23:26.000
platform you end news by all means
stay in touch with me through my website

255
00:23:26.039 --> 00:23:30.559
where you can send a question in
there at doctor Bob dot com. All

256
00:23:30.599 --> 00:23:33.599
the latest news over there. You've
got Twitter, you've got LinkedIn, you've

257
00:23:33.640 --> 00:23:38.559
got Instagram opportunities. It's all over
there at doctor Bob dot com. Spelling

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00:23:38.599 --> 00:23:44.839
out the word doctor D O C
T O R bob dot com. We're

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00:23:44.880 --> 00:23:48.680
gonna take a break and come right
back with more calls and more questions on

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00:23:48.799 --> 00:24:00.200
the topic of hell here on the
Doctor Bob Martin Show. All Americans are

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00:24:00.200 --> 00:24:03.559
exposed daily to toxic chemicals and environmental
pollution in the air we breathe, the

262
00:24:03.680 --> 00:24:07.480
water we drink, food, clothes
we wear, the places we work,

263
00:24:07.640 --> 00:24:12.559
and in our homes. Environmental pollutants
are even present in the umbilical cord blood

264
00:24:12.599 --> 00:24:18.680
of newborns. From the Root Brands
company introducing clean Slate, a patented green

265
00:24:18.799 --> 00:24:23.960
detox technology that addresses the causes of
environmental pollution in people Your opportunity to feel,

266
00:24:25.039 --> 00:24:29.359
function and perform better is here thanks
to clean Slate by the Root Brands.

267
00:24:29.599 --> 00:24:33.599
Go to the Root Brands dot Com
Forward Slash product. Clean Slate,

268
00:24:33.759 --> 00:24:38.079
a science based liquid supplement safely rid
you of heavy metals and environmental toxins from

269
00:24:38.160 --> 00:24:42.359
head to toe. By simply taking
ten drops of clean Slate twice daily,

270
00:24:42.640 --> 00:24:47.000
remove the bad stuff in your body, put amazing stuff in, and allow

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00:24:47.079 --> 00:24:51.279
your body to heal. Go to
the Root Brands dot Com Forward Slash product.

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00:24:51.440 --> 00:24:53.640
Take your health back, Take your
life back with clean Slate, the

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00:24:53.920 --> 00:25:02.480
Root Brands dot Com Forward Slash product. All Americans are exposed daily to toxic

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00:25:02.559 --> 00:25:06.440
chemicals and environmental pollution in the air
we breathe, the water we drink,

275
00:25:06.680 --> 00:25:10.480
food, clothes we wear, the
places we work, and in our homes.

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00:25:10.799 --> 00:25:15.599
Environmental pollutants are even present in the
umbilical cord blood of newborns. From

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00:25:15.680 --> 00:25:21.599
the Root Brands company introducing clean Slate, a patented green detox technology that addresses

278
00:25:21.680 --> 00:25:26.440
the causes of environmental pollution in people. Your opportunity to feel, function and

279
00:25:26.559 --> 00:25:30.799
perform better is here thanks to clean
Slate by the Root Brands. Go to

280
00:25:30.960 --> 00:25:34.599
the Root Brands dot Com Forward Slash
product. Clean Slate, a science based

281
00:25:34.720 --> 00:25:40.680
liquid supplement safely rids you of heavy
metals and environmental toxins from head to toe.

282
00:25:40.720 --> 00:25:45.319
By simply taking ten drops of clean
Slate twice daily, remove the bad

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00:25:45.359 --> 00:25:48.880
stuff in your body, put amazing
stuff in and allow your body to heal.

284
00:25:48.119 --> 00:25:52.920
Go to the Root Brands dot Com
Forward Slash product. Take your health

285
00:25:52.000 --> 00:25:56.480
back, Take your life back with
clean Slate the Root Brands dot Com Forward

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00:25:56.559 --> 00:26:00.960
Slash Product. Cold and flu season
is here and my listeners want to know

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00:26:02.160 --> 00:26:04.960
how to boost their immune systems and
stay healthy. Doctor Bob Martin here,

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00:26:06.160 --> 00:26:10.119
Yes, you can boost your immune
system and avoid cold and flues when you

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00:26:10.319 --> 00:26:14.240
drink Tahiti Traders No Only juice.
It can help you boost your immune system

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00:26:14.319 --> 00:26:18.720
while helping you heal, balance stress, and release energy. It's the amazing

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00:26:18.839 --> 00:26:22.640
adapt to gen. I'm eight to
six years old. In a few weeks

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00:26:22.720 --> 00:26:26.319
i'd be eight to seven. The
Nona juice has really did wonderful things for

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00:26:26.440 --> 00:26:30.839
me. It makes me feel good. They don't have normal system of a

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00:26:30.960 --> 00:26:34.799
cold. I never had a cold
since nineteen ninety six. I will say

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00:26:34.839 --> 00:26:38.759
that the Nona juice have done a
lot for me. Period. The Nona

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00:26:38.880 --> 00:26:42.319
juice, give me a little energy
and I help him stop and I won't

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00:26:42.359 --> 00:26:48.039
stop. Tahiti Trader No. Only
juice is available at GNC Vitamin Shops,

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00:26:48.160 --> 00:26:52.000
Sprouts, Natural Grossers, and most
health food stores. Or call eight hundred

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00:26:52.160 --> 00:26:59.079
eight four two five three oh nine
or Tahiti Trader dot com. Are you

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00:26:59.240 --> 00:27:27.920
waiting for the excuse me? Says
while any very healthy and very happy.

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00:27:29.079 --> 00:27:34.559
Welcome or welcome back to this hour
of the Doctor Bob Martin Show. Thank

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00:27:34.640 --> 00:27:40.200
you for tuning into the program and
telling others to do the very same thing.

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00:27:40.279 --> 00:27:42.559
We're here each and every week to
serve you in the capacity of helping

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00:27:42.640 --> 00:27:47.839
you with your most precious possession,
that of course, is your health,

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00:27:48.359 --> 00:27:51.720
because with health you have everything.
Without it, you pretty much have nothing.

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00:27:52.880 --> 00:27:55.319
And we'll get back to more of
your phone calls on the topic of

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00:27:55.440 --> 00:28:00.640
health. Open topic health questions being
taken here on the show. Also,

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00:28:00.680 --> 00:28:03.599
if you want to comment on what
I discussed in our number one of the

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00:28:03.680 --> 00:28:07.960
show, it looks like the government
is going to very soon here tell you

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00:28:08.079 --> 00:28:14.079
you need to be taking oxygen depriving
masks and put them over your face once

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00:28:14.240 --> 00:28:18.319
again. Are you down for that? Are you on board? With that.

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00:28:18.519 --> 00:28:22.000
Do you agree with that? Do
you intend to put that mask on

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00:28:22.039 --> 00:28:30.279
when the talking heads come on television
or the media starts pushing masks that don't

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00:28:30.319 --> 00:28:33.640
work? Are you going to do
it? Yes or no? Or they're

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00:28:33.680 --> 00:28:37.359
telling you that you haven't had enough
COVID shot yet. Maybe another booster and

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00:28:37.400 --> 00:28:42.160
another booster. Are you okay with
that? What do you think? Our

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00:28:42.240 --> 00:28:48.640
number here in the show is eight
eight eight five five three seven two six

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00:28:48.759 --> 00:28:53.319
two one triple eight fifty five Doctor
Bob eight eight eight five five three seven

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00:28:53.480 --> 00:28:56.640
two six two. We'll get back
to your calls here in just a moment.

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00:28:59.079 --> 00:29:03.039
Did you know that you're oral health
the health of your mouth has now

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00:29:03.119 --> 00:29:07.880
been linked to brain health. Yeah, it's just below your brain, and

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00:29:07.000 --> 00:29:12.640
it makes sense to me. Taking
care of your teeth may lead to better

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00:29:12.839 --> 00:29:19.799
brain health. That according to a
recent study published in the prestigious journal Neurology

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00:29:22.000 --> 00:29:29.799
that showed a link between poor oral
health, poor oral health in your oral

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00:29:29.920 --> 00:29:36.000
cavity, your pie hole, and
brain shrinkage in an area of the brain

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00:29:36.599 --> 00:29:41.799
called the hippocampus, a brain structure
that plays a major role in memory and

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00:29:41.079 --> 00:29:48.160
learning. And they also found in
this study that people who have poor oral

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00:29:48.319 --> 00:29:52.359
health. You know, they just
don't get enough of the germs out of

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00:29:52.400 --> 00:29:55.599
their mouth, maybe because they're not
flossy, they're not brushing, they're not

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00:29:55.640 --> 00:29:59.279
seeing the dental hygienist or the dentist
enough. Y're not using the proper product

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00:30:00.279 --> 00:30:04.960
in their oral health that suddenly it
increases and contributes to an increased risk of

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00:30:06.400 --> 00:30:11.200
dementia and the worst form of dementia
Alzheimer's disease. So here we have a

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00:30:11.319 --> 00:30:22.920
connection between how clean your mouth is
and losing your memory and having some type

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00:30:22.960 --> 00:30:27.440
of memory loss associated with it.
And if you've been listening to this radio

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00:30:27.519 --> 00:30:33.599
show for any amount of time,
you know that the doctor, Bob Martin

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00:30:33.759 --> 00:30:41.359
family, and my physician colleagues all
use Spry dental defense. The Spry dental

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00:30:41.440 --> 00:30:53.400
defense includes toothpaste called Spry Spry and
a mouth rinse also called Spry, and

338
00:30:53.480 --> 00:31:00.759
then you have Spry gum and Spry
mints. If you get exposed to xylotol,

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00:31:00.799 --> 00:31:07.119
which is the magic secret sauce ingredient
in the Spry dental defense system,

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00:31:08.119 --> 00:31:17.359
it helps with keeping the bacteria from
clinging or adhering to your teeth and gums.

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00:31:17.440 --> 00:31:21.720
That's what destroys and causes the dental
cavities and the dental carries and the

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00:31:21.799 --> 00:31:26.440
gingivitis and the periodomal disease is because
the germs, these Streptococcus mutans, are

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00:31:26.519 --> 00:31:32.880
mute and streptococcus. They cling on
to your gums and your teeth because that

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00:31:33.119 --> 00:31:37.279
commercial junk toothpaste you're using. I
don't care if it's Crest or Coalgate or

345
00:31:37.400 --> 00:31:41.279
Theorough Breath or sense anitor Rembrandt or
any of that stuff. The mouthwashes,

346
00:31:41.359 --> 00:31:45.440
you know, listerine or it doesn't
matter, it doesn't have xylotol in it.

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00:31:45.880 --> 00:31:52.200
Xylotol has been scientifically proven to stop
the clinging of these germs in your

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00:31:52.240 --> 00:31:59.519
mouth. So you have a crystal
clear and highly hygienic oral cavity, and

349
00:31:59.599 --> 00:32:05.559
the germs are toast they can't survive
in there, and therefore your brain is

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00:32:05.640 --> 00:32:09.440
going to be at less risk of
dementia and Alzheimer's disease. Not to mention

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00:32:09.920 --> 00:32:14.440
all the need to go into the
dental practice more often than you want to

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00:32:14.519 --> 00:32:21.039
get the old drill, and I
just get sweaty palms thinking about it personally,

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00:32:21.119 --> 00:32:23.519
because I've had a lot of bad
dental experiences in my early years.

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00:32:23.920 --> 00:32:30.720
But you don't have to start on
the Spry Dental Defense System, and you

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00:32:30.839 --> 00:32:37.160
can find that in finer health food
stores such as vitamin shops, Sprouts,

356
00:32:37.960 --> 00:32:45.079
Natural Grossers. They carry the Spry
toothpaste and mouth rints and gum and mints.

357
00:32:45.119 --> 00:32:49.039
You can find it also a target
right aid CBS, or better yet,

358
00:32:49.160 --> 00:32:53.160
hit their website clear xl ear dot
com. The X and clear stance

359
00:32:53.200 --> 00:32:58.039
for a Xylo's all. That's the
magic ingredient that must be in there that

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00:32:58.160 --> 00:33:00.839
all these other toothpaste and mouthwashes do
not have. Do not understand it,

361
00:33:00.960 --> 00:33:07.400
which amazes me that they don't,
and they should. The Spride Dental Defense

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00:33:07.480 --> 00:33:09.839
System. You're general hygienist and your
dentist. They're going to be impressed the

363
00:33:09.880 --> 00:33:13.079
next time they see you, and
they're gonna ask what you're doing, and

364
00:33:13.119 --> 00:33:15.799
you're gonna tell them. I've been
listening to the Doctor Bob Martin Show.

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00:33:15.839 --> 00:33:17.920
What do you think you should be
too? And I thank you for that.

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00:33:19.079 --> 00:33:22.559
All right, let's get back to
work with your phone calls and your

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00:33:22.680 --> 00:33:28.519
open topic health related questions here on
the program or comments. Next up,

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00:33:28.759 --> 00:33:31.640
we say hello to Donna, who's
going in from the state of Arkansas.

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00:33:32.119 --> 00:33:40.440
Welcome to the Doctor Bob Martin Show. Donna. Hello, okay, Donna,

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00:33:40.599 --> 00:33:45.359
you're on the air. Oh can
you hear me? Yes? I

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00:33:45.480 --> 00:33:51.640
can go read ahead please, Okay. I was wondering about the MCT oil

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00:33:52.519 --> 00:33:58.160
and common of all I've been taken, is it How benefit is that?

373
00:33:58.599 --> 00:34:05.200
Or it's very benefit, It's very
very beneficial. Now you know, MCT

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00:34:05.680 --> 00:34:09.800
medium chain triclystride oils have been out
there for quite a while. We know

375
00:34:10.280 --> 00:34:15.360
that, we know that people who
want to lose some weight they can benefit

376
00:34:15.480 --> 00:34:22.119
through medium chain triglystride oils. This
comes from a coconut oil, typically all

377
00:34:22.199 --> 00:34:27.039
right coconut oil, and it is
very good at helping people with weight.

378
00:34:27.320 --> 00:34:31.440
It can also help boost your energy
because the body uses fat very efficiently to

379
00:34:31.559 --> 00:34:37.960
burn it. It may also help
improve gut health and improve heart health.

380
00:34:38.519 --> 00:34:44.559
So I'm a fan. I'm a
fan of medium chain MCT oil. You

381
00:34:44.639 --> 00:34:47.519
can find in any health food store. They've they've made it over the years

382
00:34:47.639 --> 00:34:52.320
much more pleasant tasting than it was
when it originally came out. I gotta

383
00:34:52.360 --> 00:34:55.119
tell you, even the cod liver, even the cod liver oil today,

384
00:34:55.440 --> 00:34:59.440
I mean it used to be really
tough. I mean that's been around forever.

385
00:34:59.719 --> 00:35:01.559
Chill used to get like their mom
and dads used to say, okay,

386
00:35:01.719 --> 00:35:05.599
open, open up wide right before
they went to school. When they

387
00:35:05.599 --> 00:35:07.920
were off to school, they gave
him the cod liver oil and the kids

388
00:35:08.000 --> 00:35:12.679
would just like revolt on it and
hold their nose. Well, now they've

389
00:35:12.760 --> 00:35:16.400
made it into three different wonderful flavors
ikey, yucky, and ucky. No,

390
00:35:16.559 --> 00:35:20.519
I'm just kidding on that one,
but it is. It is very

391
00:35:20.639 --> 00:35:23.440
tolerable today. And I'm a big
fan of the cod liver oil taken always

392
00:35:23.519 --> 00:35:27.760
on an empty stomach. These oils
should be taken on an empty stomach before

393
00:35:27.840 --> 00:35:30.639
eating, because otherwise they'll float to
the top of your food and regurgitate.

394
00:35:30.719 --> 00:35:36.079
You don't want that. And maybe
for the cod liver oil, maybe ah,

395
00:35:36.199 --> 00:35:37.880
you know, teaspoon to a tablespoon
first thing in the morning on an

396
00:35:37.880 --> 00:35:42.360
empty stomach. Good, all right, thank you very much for your phone

397
00:35:42.440 --> 00:35:45.039
call. Good health to you.
We'll be right. You're welcome and we

398
00:35:45.159 --> 00:35:59.360
will be right back. I'm doctor
Bob Martin. All Americans are exposed daily

399
00:35:59.480 --> 00:36:02.440
to toxic chemicals and environmental pollution in
the air, we breathe, the water,

400
00:36:02.559 --> 00:36:07.000
we drink, food, clothes we
wear, the places we work,

401
00:36:07.159 --> 00:36:12.119
and in our homes. Environmental pollutants
are even present in the umbilical cord blood

402
00:36:12.159 --> 00:36:16.280
of newborns. From the Root Brands
company introducing clean Slate, a patented green

403
00:36:16.400 --> 00:36:22.199
detox technology that addresses the causes of
environmental pollution in people. Your opportunity to

404
00:36:22.320 --> 00:36:27.639
feel, function and perform better is
here thanks to clean Slate by the Root

405
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Brands. Go to the Root Brands
dot Com Forward Slash product. Clean Slate,

406
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a science based liquid supplement safely ridge
you of heavy metals and environmental toxins

407
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from head to toe By simply taking
ten drops of clean Slate twice daily,

408
00:36:42.440 --> 00:36:45.039
remove the bad stuff in your body, put amazing stuff in and allow your

409
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body to heal. Go to the
Root Brands dot Com Forward Slash product.

410
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Take your health back, take your
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411
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dot Com Forward Slash product. We
wouldn't go a day without washing her hands,

412
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brushing our teeth, and washing our
nose. WHA wait, we wash

413
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our nose. Yes, the number
one place where bacteria, viruses, and

414
00:37:07.360 --> 00:37:10.880
pollen enter your body is through the
nose. So the average person breaths over

415
00:37:12.039 --> 00:37:15.400
twenty three thousand times a day.
That's twenty three thousand opportunities for bacteria,

416
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viruses, and irritants to get into
your nose and make you sick. For

417
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an extra layer of protection, wash
your nose with Clear That is clear x

418
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l ear. Clear's drug free nasal
spray features zylotol, an ingredient proven to

419
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block adhesion of many nasty bacteria and
viruses and effectively clean. Not just rinse

420
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like a sailine, but wash your
nose. Clear Nasal Spray quickly alleviates congestion,

421
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opens your airway, and it shares
your body's natural defenses are strong.

422
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Read the research studies for yourself at
clear dot com. That's xl ear dot

423
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com. Protect yourself from the pathogens
and junk you breathe. Pick up a

424
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bottle for you and your family today. Scientific studies continue to remind us all

425
00:37:58.920 --> 00:38:02.400
that getting deeper order sleep every night
is as important to staying healthy as getting

426
00:38:02.440 --> 00:38:07.239
regular exercise and eating nutritious food at
bedtime. If you have trouble falling asleep

427
00:38:07.280 --> 00:38:10.719
within twenty minutes, or wake up
during the night and have trouble getting back

428
00:38:10.719 --> 00:38:15.519
to sleep, you are not alone
because seventy million Americans suffer with sleep problems.

429
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Old, worn out, or poorly
designed mattresses are primary reasons for sleep

430
00:38:21.440 --> 00:38:25.400
problems. Doctor Bob Martin here to
share my family's secret for the best possible

431
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sleep you can achieve. It's called
Cairo Slumber Mattress. Cairo Slumber mattresses use

432
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advanced technology to provide the best support
and temperature control for a perfect sleep environment.

433
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Say goodbye to store muscles, back
and neck and joint paint, tossing

434
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and turning All night gone. Cairo
Slumber Mattress to your sleep rescue called toll

435
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free eight eight eight nine five eight
two thousand eight eight eight eight nine five

436
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eight two thousand eight or Cairo slumber
dot com free shipping two. Check out

437
00:39:05.159 --> 00:39:08.639
Doctor Bob's website. Listen to the
show live online here past shows, wead

438
00:39:08.719 --> 00:39:14.519
breaking health news and moore at doctor
Bob dot com. Spell out doctor that's

439
00:39:14.679 --> 00:39:19.960
D O C T O R Bob
dot com. All right, welcome,

440
00:39:20.119 --> 00:39:22.199
welcome back to this hour the Doctor
Bob Martin Show. I thank you for

441
00:39:22.360 --> 00:39:25.639
tuning into the program. Later in
the show, we of course they're going

442
00:39:25.679 --> 00:39:30.320
to have our special features for you, the Health Alternative of the Week,

443
00:39:31.360 --> 00:39:36.159
the Health Outrage, of the week. We've got a top ten list today,

444
00:39:36.239 --> 00:39:44.719
the top ten worst states for health
slash sickcare in America, and we'll

445
00:39:44.760 --> 00:39:46.280
finish out next you know, the
final hour of the show of the health

446
00:39:46.360 --> 00:39:51.599
Mystery the Week, and other news
that you can use to improve upon your

447
00:39:51.639 --> 00:39:54.199
most precious possession, your health.
Let's get right back to work with your

448
00:39:54.280 --> 00:40:00.000
telephone calls and open line open topic
questions or comments. And if you want

449
00:40:00.039 --> 00:40:02.280
to join us here on the program, you may do so on our toll

450
00:40:02.360 --> 00:40:09.880
free number at eight eight eight five
five three seven two six two. Call

451
00:40:09.960 --> 00:40:19.000
in now, don't get shut out
eight eight eight five five three seven two

452
00:40:19.119 --> 00:40:22.679
six two or one triple eight fifty
five. And then on your touch tone

453
00:40:22.760 --> 00:40:30.559
phone just type out doctor Bob,
Dr Bob. Next up, we say

454
00:40:30.639 --> 00:40:37.079
hello to Jackie, who is calling
in from the state of California. Welcome

455
00:40:37.159 --> 00:40:40.800
to the program, Jackie. Hello, Hello, how are you? I'm

456
00:40:40.840 --> 00:40:45.920
well? How may I help you? So? I've been on this some

457
00:40:45.079 --> 00:40:50.920
medication called protonics for many years and
I would like to wean myself off of

458
00:40:51.000 --> 00:40:53.840
it. And I know that they
prescribe it for a lot of people with

459
00:40:54.119 --> 00:41:00.239
gird I have. I've been told
I have a hiatal hernia and for lack

460
00:41:00.280 --> 00:41:05.920
of better terminology, I have a
guess or enterologist that they'll do an emergency

461
00:41:06.039 --> 00:41:09.599
endoscopy and he says it's called breaking
the ring. I don't know exactly what

462
00:41:09.719 --> 00:41:15.000
that means, but it gives me
relief because I go through these choking stages

463
00:41:15.159 --> 00:41:17.719
and they're pretty awful. You can't
swallow, you feel like you can't breathe,

464
00:41:19.239 --> 00:41:22.280
and I know there's a lot of
other people that suffer. I hear

465
00:41:22.320 --> 00:41:25.159
people say they go through this,
But I'll start to wean myself off with

466
00:41:25.239 --> 00:41:30.920
his protonics because I can't believe it's
good to be on it forever. It's

467
00:41:30.000 --> 00:41:35.480
terrible. There's something I'm just wondering
if there's something natural. I mean,

468
00:41:35.519 --> 00:41:37.760
I'm trying to do everything within you
know, changing diet stuff, But is

469
00:41:37.800 --> 00:41:42.519
there anything that comes to mind that, man, if I could just get

470
00:41:42.559 --> 00:41:45.440
off that drug. I think it's
cancer causing as well, but I'm not

471
00:41:45.519 --> 00:41:49.599
sure. Well, it has a
lot of adverse side effects, including increasing

472
00:41:49.639 --> 00:41:55.840
your risk of fractures and rotting,
rotting bones in your mouth, your mandable.

473
00:41:55.920 --> 00:41:59.519
I mean, it's just I mean, it's just a terrible drug,

474
00:41:59.760 --> 00:42:01.760
isn't It was? Never designed to
be taken for a long period of time.

475
00:42:01.880 --> 00:42:06.360
Ever, it's over five years.
Oh, that's craziness. But again,

476
00:42:06.400 --> 00:42:09.559
I you know, look, it's
it's what they do. I have

477
00:42:09.679 --> 00:42:13.559
no problem with your doctor's doing.
What your doctor's trained to do is trying

478
00:42:13.599 --> 00:42:16.360
to find a relief with the hope
that someday, magically this problem will just

479
00:42:16.440 --> 00:42:21.320
disappear. Maybe your astrological sign will
fall into some place. I don't know.

480
00:42:21.480 --> 00:42:23.039
It's not to me. It doesn't
make sense to me, because this

481
00:42:23.239 --> 00:42:28.880
is a solvable problem. I have
helped so many people with this condition.

482
00:42:29.079 --> 00:42:31.840
That's why I'm so adamant about my
reaction to this, and that is that

483
00:42:32.000 --> 00:42:37.159
heidel hernie Is can be totally corrected
because it's a problem with your stomach that

484
00:42:37.280 --> 00:42:45.320
has protruded up through and into your
esophagus through what is called the lower esophageal

485
00:42:45.360 --> 00:42:50.119
sphincter, and that is caused by
eating late and lying down on a full

486
00:42:50.199 --> 00:42:52.639
stomach. And Americans do it.
We we eat late at night and we

487
00:42:52.719 --> 00:42:55.800
got a big old belly full of
food that's got a lot of weight,

488
00:42:55.840 --> 00:42:59.760
and we lay down on the couch
or we go to bed because we're exhausted.

489
00:42:59.760 --> 00:43:05.639
We're tired, and then the weight
and the gravity holds that stomach the

490
00:43:05.800 --> 00:43:09.039
top of the stomach through the diaphragm
where it meets the esophagus through that sphincter,

491
00:43:09.199 --> 00:43:12.760
and then it pops up through there
and can't get out. Well,

492
00:43:12.800 --> 00:43:20.079
there happens to be a very safe
and effective stretching procedure to help this.

493
00:43:21.079 --> 00:43:24.719
And you know, I've helped hundreds, if not thousands of people get over

494
00:43:24.840 --> 00:43:30.679
heidel hernias and never have another day
of heartburner, acid indigestion and stay away

495
00:43:30.800 --> 00:43:35.199
from you know, esophagitis and Barrett's
disease and all the things that it can

496
00:43:35.280 --> 00:43:37.679
cause. Because yes, that acid
does not belong in esophagus, then it

497
00:43:37.760 --> 00:43:43.840
can increase the risk of esophageal cancer
because it changes the dynamics of the tissue

498
00:43:43.880 --> 00:43:46.199
there that's never supposed to see that
ascid. So we do need to control

499
00:43:46.280 --> 00:43:50.679
it. I understand what your doctors
trying to do. But you know it's

500
00:43:50.719 --> 00:43:52.639
like sort of like, you know, where's the health benefit package here?

501
00:43:52.760 --> 00:43:55.559
So let me get to the answer. Here. One go to the health

502
00:43:55.599 --> 00:44:01.840
blue store and pick up something called
heartburn Rescue. Heartburn rescue that is how

503
00:44:01.920 --> 00:44:07.000
you extricate yourself from the protonics and
anybody out there listening Zantac. It doesn't

504
00:44:07.000 --> 00:44:09.840
matter what it is Tom's. This
stuff works well and it's safe and it

505
00:44:09.920 --> 00:44:17.239
has no adverse side effects. Heartburn
Rescue by Terry Naturally Vitamins Terry Naturally Vitamins.

506
00:44:17.280 --> 00:44:21.880
That's the name of the company,
Terry Naturally Vitamins, Heartburn Relief.

507
00:44:22.039 --> 00:44:27.920
It has just a couple of very
simple ingredients. Lymanine is the one ingredient

508
00:44:28.159 --> 00:44:31.159
and the other is sea buckthorn.
Stuff works like a charm. Now it's

509
00:44:31.199 --> 00:44:35.159
not going to carry your hideal hernia. You're going to need to see a

510
00:44:35.280 --> 00:44:43.519
chiropractic physician that's trained in applied kinesiology. They are trained to diagnose and fix

511
00:44:43.679 --> 00:44:49.159
hidel hernias and it takes usually four
to six weeks a series of stretching maneuvers

512
00:44:49.239 --> 00:44:54.000
that's done in the abdomen area where
we actually physically manually pull down the stomach

513
00:44:54.639 --> 00:44:59.920
and hit certain accupressure points that are
located on the sternum and some other area

514
00:45:00.079 --> 00:45:02.079
is and make sure that the nerve
to the diaphragm, in the cervical spine

515
00:45:02.119 --> 00:45:07.559
and in your mid to lower thoracic
area is not encroached there because often it

516
00:45:07.760 --> 00:45:12.239
is you clear these things up over
a four to six period, four to

517
00:45:12.320 --> 00:45:15.960
six week period of time, you
take the heartburn rescue by Terry Naturally vitamins,

518
00:45:16.000 --> 00:45:20.639
and you can say goodbye to the
protonics. And then when you're gastro

519
00:45:20.719 --> 00:45:24.119
intestinal doctor you know, inquires as
to why you're not having suffering anymore.

520
00:45:24.159 --> 00:45:28.599
Maybe you can share it with him, so maybe he can be rehabilitated from

521
00:45:28.679 --> 00:45:32.079
the lack of information that he's learned
in medical school. That would be a

522
00:45:32.239 --> 00:45:36.480
really special thing. And I'd love
to hear back from you after you have

523
00:45:36.639 --> 00:45:38.639
all these things are going on,
to see how you're doing. How's that

524
00:45:39.880 --> 00:45:44.199
good? I appreciate that I listened
to every week. Thank you very much.

525
00:45:44.679 --> 00:45:45.760
Thank you so very much for your
phone call. Good health to you.

526
00:45:45.880 --> 00:45:50.440
We'll be right back. Stay with
us. It's the Doctor Bob Martin

527
00:45:50.519 --> 00:45:59.920
Show. Are you tired of crazy
blood sugar and blood pressure numbers? Doctor

528
00:46:00.079 --> 00:46:04.719
Bob Martin here, listen to this
true story. I was diagnosed with type

529
00:46:04.760 --> 00:46:08.079
one juvenile diabetes when I was seven
years old. I grew up taking insulin.

530
00:46:08.480 --> 00:46:13.400
I was having some problems with my
physical health. I thought, you

531
00:46:13.480 --> 00:46:15.440
know what, I need to try
Noni juice. Then I came across Tahitian

532
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Trader, gave it a shot,
and I noticed the health benefits immediately because

533
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it's helped decrease my blood sugar levels. It's helped maintain a healthy blood pressure.

534
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So I have used none juice ever
since. Tahiti Traders Nonie can help

535
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you enjoy healthy blood sugar and blood
pressure levels. Noni is the amazing adaptogen.

536
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Nonie can help your body heal,
manage stress, and increase your energy

537
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and stamina. Noni is the foundation
of wellness. Drink Tahiti Traders Nonie juice

538
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and share your story. Available at
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Fine health food Stores eight hundred eight
four two five three o nine or Tahiti

540
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Trader dot com. Good news,
not all communication is being canceled, especially

541
00:47:01.280 --> 00:47:06.519
for the case of a Tennessee woman
who was recently kidnapped by her ex boyfriend.

542
00:47:06.960 --> 00:47:08.960
This is Bill Martinez, Men of
God, nationally syndicated radio host,

543
00:47:09.039 --> 00:47:14.199
former marine, an award winning marketing
professional. The victim was able to communicate

544
00:47:14.239 --> 00:47:16.679
to a clerk with a simple hand
gesture that she needed help. The savvy

545
00:47:16.719 --> 00:47:21.400
clerk understood the hand gesture and called
police, who are able to rescue the

546
00:47:21.440 --> 00:47:25.000
woman. It reminds us just how
important communication is to our human culture.

547
00:47:25.280 --> 00:47:30.159
It connects us with family, friends, even would be heroes. Sometimes we

548
00:47:30.280 --> 00:47:32.679
never know the difference even a smile
can make for someone who may be losing

549
00:47:32.719 --> 00:47:37.599
hope for human connection. A word
of encouragement, a touch, something that

550
00:47:37.719 --> 00:47:40.639
costs so little can be so priceless. Let's make today the day that we

551
00:47:40.840 --> 00:47:45.880
look for an opportunity to encourage and
lift a fellow. So journal in this

552
00:47:45.039 --> 00:47:50.000
life that we're navigating, you never
know you may find yourself at the right

553
00:47:50.079 --> 00:47:52.079
place in time to be the difference
for a fellow man or woman. For

554
00:47:52.199 --> 00:47:57.599
more information about the Bill Martinez Show, go to Bill Martinez Show dot com.

555
00:48:00.079 --> 00:48:04.719
All Americans are exposed daily to toxic
chemicals and environmental pollution in the air

556
00:48:04.840 --> 00:48:07.280
we breathe, the water we drink, food, clothes we wear, the

557
00:48:07.440 --> 00:48:13.039
places we work, and in our
homes. Environmental pollutants are even present in

558
00:48:13.119 --> 00:48:17.280
the umbilical cord blood of newborns.
From the Root Brands company introducing clean Slate,

559
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a patented green detox technology that addresses
the causes of environmental pollution in people.

560
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Your opportunity to feel, function and
perform better is here thanks to clean

561
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Slate by the Root Brands. Go
to the Root Brands dot Com Forward Slash

562
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product. Clean Slate, a science
based liquid supplement safely ridge you of heavy

563
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metals and environmental toxins from head to
toe. By simply taking ten drops of

564
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clean Slate twice daily, remove the
bad stuff in your body, put amazing

565
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stuff in and allow your body to
heal. Go to the Root Brands dot

566
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Com Forward Slash product. Take your
health back, take your life back with

567
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clean Slate the Root Brands dot Com
Forward Slash product. Welcome now all right,

568
00:49:20.679 --> 00:49:25.360
welcome or welcome back to my house
sort of extended. We are broadcasting

569
00:49:25.599 --> 00:49:34.000
live and remote from Barcelona, Spain
today and enjoying it. The good news

570
00:49:34.159 --> 00:49:38.679
is, with all the latest greatest
advancements in the technology within the radio industry,

571
00:49:38.760 --> 00:49:43.639
you can broadcast from anywhere in the
country, so it doesn't matter you

572
00:49:43.719 --> 00:49:46.400
know where I'm at as long as
I'm with you every Sunday here on the

573
00:49:46.519 --> 00:49:51.840
radio program to assist you with your
most precious possession, your health, and

574
00:49:51.920 --> 00:49:54.000
I love doing it. I hope
you can sense the passion that I have

575
00:49:54.119 --> 00:49:58.280
in helping sick people get well and
well people staying that way, Let's get

576
00:49:58.360 --> 00:50:04.159
right back to work. Next up, we say hello to to Doug,

577
00:50:04.320 --> 00:50:07.599
who's calling in from the state of
Utah. Welcome to the Doctor Bob Martin

578
00:50:07.719 --> 00:50:12.719
Show. Doug. Hello, Hi, doctor Bob. Thank you. I

579
00:50:12.960 --> 00:50:17.400
have a question and then a couple
of other comments that I'd like you to

580
00:50:17.920 --> 00:50:21.800
comment on, if you will,
And I think that they pertain to what

581
00:50:21.960 --> 00:50:28.239
you've been talking about anyway. But
anyway, what is a good antioxidant for

582
00:50:28.920 --> 00:50:36.679
mercury and lead and pesticides? And
the other thing is on the masks.

583
00:50:37.480 --> 00:50:43.039
I've heard that the openings in the
masks that they have the best masks,

584
00:50:43.119 --> 00:50:50.079
the end ninety five are like one
hundred times bigger than what the virus is.

585
00:50:50.280 --> 00:50:54.239
So the virus is one hundred times
smaller than the openings. And then

586
00:50:54.440 --> 00:51:00.840
with the nasal swabs that they've been
doing the check to see if you do

587
00:51:00.079 --> 00:51:08.199
have COVID, I have heard that
they have ethylene ethylene oxide on them and

588
00:51:08.360 --> 00:51:15.039
that that is a carcinogenic. Yes, yes, you're you're a good observer.

589
00:51:15.400 --> 00:51:17.000
You're a very good observer, Dug. And I'm glad you mentioned that

590
00:51:17.079 --> 00:51:21.239
because it's true. I want to
get this information to you because it looks

591
00:51:21.280 --> 00:51:22.440
like we're running out of time at
the end of the show here, this

592
00:51:22.559 --> 00:51:27.840
hour has just fallen by. With
respect to the heavy metal toxins that we

593
00:51:27.960 --> 00:51:30.800
come in contact with, there's many
good things you can do. Anything green

594
00:51:30.960 --> 00:51:36.599
that you eat is a metal detector
or a metal detoxifier. Make sure it's

595
00:51:36.719 --> 00:51:40.519
organic though organic fruits and vegetables.
Try to be that way. Try to

596
00:51:40.559 --> 00:51:45.360
get the organic ones whenever you can. You can't always do it when you're

597
00:51:45.400 --> 00:51:49.679
traveling, especially a bit when you
can. Garlic is a great detoxifier of

598
00:51:49.760 --> 00:51:52.639
heavy metal poisoning because of the sulfur
content, the sulfur containing amino acids in

599
00:51:52.719 --> 00:51:58.960
it. An acetal cysteine is really
good knack. And also, of course

600
00:51:59.119 --> 00:52:04.599
we love you. Using clean slate, that is the latest greatest invention for

601
00:52:04.920 --> 00:52:12.159
detoxification is squirting just a few drops
under the tongue of clean slate. And

602
00:52:12.599 --> 00:52:15.840
I did some tests. My wife
did some tests and some urine tests which

603
00:52:16.000 --> 00:52:22.239
shows your toxic load before and after
amazing activity. And then lastly, and

604
00:52:22.280 --> 00:52:27.280
I'll let you go. Lastly,
you always can do keylation therapy where you

605
00:52:27.360 --> 00:52:30.760
know keylation therapy, help getting the
lead out and other toxins. I think

606
00:52:30.800 --> 00:52:32.320
that's a good idea. It's expensive, but it's worth it. Hey,

607
00:52:32.440 --> 00:52:36.239
it's your help, all right,
Doug. Thank you so very much for

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00:52:36.320 --> 00:52:38.280
your phone call. Stay tuned,
ladies and gentlemen, we have another hour

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straight ahead of the Doctor Bob Martin
Show. Be right back