WEBVTT

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The following is a paid podcast.
iHeartRadio's hosting of this podcast constitutes neither an

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endorsement of the products offered or the
ideas expressed. The following program is sponsored

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by Invite Health, who is solely
responsible for its content. Welcome to Invite

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Radio. You're about to receive responsible, life changing information on health and nutrition.

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You'll hear from Invite professionals who are
leaders and targeted and anti aging nutrition.

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Get ready for tomorrow's nutritional science today
right here, right now. Hello,

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and welcome to Invite Health Radio.
I am doctor Amanda Williams, Scientific

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director at Invite Health. Happy June
first. I always look at June versus

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like the start of the summer.
I know, many different activities going on

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up there in New York. Of
course down here in South Florida, that

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means today is the kickoff for hurricane
season. So that's a fun thing.

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You know, summertimes in South Florida
have a lot of a lot of not

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so great things, like you know, hurricanes as well as you know they

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have the big Python hunt that happens, so you know, snakes and heat

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and storms. So good times happening
down here in South Florida and the heat

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is on down here, I tell
you what. But on a positive note,

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I have papias, so I've been
giving you guys kind of the updates

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on what's going on with all of
my trees, my fruit trees. My

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avocado tree haven't had any avocados yet, but have some papayas, so they

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are ripening on my kitchen counter as
we speak. So I'm very excited.

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My husband's very good at cooking.
He actually went to culinary school, so

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he should be right. But he's
very creative with making different unique foods for

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us, and so I'm excited to
see what he comes up with with our

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papayas. But in any event,
I digress. We're having our Memorial Day

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sale. I know that we're a
week past, but we wanted to extend

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the sale. So the buy one, get one free sale is still going

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on right now through the end of
the day tomorrow. So you still have

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plenty of time, folks to head
over to an invite health store or if

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you want to go online and place
your order or give us a call.

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So we have new products. Very
excited. We have a brand new probiotic.

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It's called Probiotic chex Immune and it's
a really unique blend. It has

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four different strains of healthy probiotics.
So the healthy bacteria. We know that

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we should always be paying attention to
our microbiome. It kind of navigates our

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health each and every single day.
So we should care about the microbiome.

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And we have trillions of bacteria that
have a very distinct purpose for our overall

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health and our wellness. And if
we end up getting kind of an overrun

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of bad bacteria, that's not good
for us because it's not just about digestive

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health. A lot of times we
get into the mindset of the microbiome and

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the health of our intestines solely in
the setting of digestion, which is a

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great way to think, but there's
so many other factors. You look at

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the intestinal health and we have to
look at that as kind of like the

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engine. You know. Oftentimes we
give so much focus to the heart and

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to the brain, which are pretty
darn important, but the intestines themselves.

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If we have dysbiosis or an over
running of bad bacteria, this can lead

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to so much many issues and drive
up inflammation. It can create problems with

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our mood. So it goes well
beyond digestion. So our brand new probiotic

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HX immune formulation is really incredibly comprehensive
to support overall intestinal health and it's enhanced

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with zinc and vitamin D, so
two very important things that we think about

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when it comes to our immune health. So this is a multi strain probiotic.

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There's four different types of healthy bacteria
contained in this formulation. It has

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Lactobacillus acidophilus. There's Lactobacillus case i
in this rahmnosis as well as Biftobacterum longum.

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So it's a really nice blended strain
of healthy bacteria. And those are

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like the predominant healthy bacteria that are
found in most of us. We're all

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unique in terms of our bacterial makeup. One can say, you know what

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you carry around with you every single
day, and I know that gives people

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the creeps, But those bacteria,
they are there to keep us healthy.

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So every single day we're carrying around, you know, around two to four

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pounds of healthy bacteria. And when
we have an inadequate supply coming into our

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system of Lactobacillus acidophilus, for example, this can start to create this shift

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towards the negative. We don't want
that to happen. So with the probiotic

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HX immune we're getting this wonderful blend
on top of having the exposure to the

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zinc as well as to that vitamin
D. So this is all very important,

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and it has a prebiotic in it, and we know the importance of

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prebiotics. Prebiotics are a means to
an ends for allowing that Lactobacillus acidophilus,

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the Biffidobactrum longum to have their own
little food source. So it's like when

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you're traveling and you're like, I
should bring some snacks with me, so

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because you don't know when you're gonna
have your next healthy meal, and hopefully

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you are eating healthy. But we
know that the bacteria they're the same way.

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They want something that they can snack
on. So having a prebiotic in

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this formulation is allowing the viability the
thrive ability of those healthy bacteria. So

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very excited to have this formulation.
I know we'll get questions, you know,

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should I switch over to this and
not do the standard probiotic HX.

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Definitely. You know, if you're
on our probiotic HX, you can continue

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that you can add this in as
like an enhanced immune system support probiotic,

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and that that would be fine for
others who are just looking to have year

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round immune health support. Maybe you
have an underlying autoimmune condition, you know,

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something like arthritis or irritable bowel issues. This would be a really nice

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product to add into your routine.
Taking one a day, generally speaking,

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would be fine. Best thing is
always to speak with one of our nutritional

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experts because they are there to help
give you that guidance. I always say,

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when Jerry Hickey came up with invite
Health so many years ago, it's

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not just based off of his brilliance
of being able to create these wonderful formulations.

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It was really to have that added
support. You know, he recognized

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so many years ago when people would
come in and talk to him, they

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wanted to ask those questions. They
wanted to understand better. Why would I

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take this product? You know?
Is this the right product for me?

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So this is why we have our
team of nutritionists. They are there to

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kind of go through some of those
questions with you and to help you better

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navigate your path to wellness. So
this is key, and remember that is

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a free service, so you can
stop by our Forest Hills location, you

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can have a sit down conversation with
doctor Clare. She is a natural pathic

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doctor. To be able to go
in and talk to someone who is so

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well versed and well educated on nutrition
and human health as doctor Claire is just

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such a wonderful thing. So please
stop by. She's at Forest Hills.

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If you can't make it in there, you can always give the store a

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call or call over to our main
number and ask them to transfer you over

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to speak with her. But that
really is what makes Invite Health such a

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unique place. It's not just about
our wonderful products like the brand new probatic

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HX Immune. It's that you can
say, well, is this the right

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product for me? And to talk
to someone and say this is what I

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currently do, this is my current
supplementation routine. Would it be advantageous for

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me to add in this particular product? Or you know, do I need

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to change something in my diet?
Maybe you're doing everything right, but you

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still feel like you have no energy
and you're trying to figure out, well,

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why is that? Why is it
when I wake up in the morning,

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I just feel like I'm dragging throughout
my day? So you want to

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talk to our nutritionists because they can
give you some insider tips as to how

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you can, you know better,
navigate your diet each day. You know,

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what are you eating every single day? Is that helping you or is

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it hurting you. There's been an
awful lot of studies coming out recently on

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the harmful effects of ultra processed foods, which ding, ding, ding,

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not a big surprise. We know
ultra processed foods are just horrible. And

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you know, they estimate that at
least sixty percent of most Americans' daily calorie

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intake is coming from ultra processed foods. And then you don't have to go

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so far as to then, you
know, connect the dots and say,

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oh, well, wonder why there's
an increase in cardiovascular issues. Why is

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there an increase in the rate of
diabetes. Well, we have to be

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able to look at those foods.
So if you feel like the food area

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is your biggest problem to overcome,
then go in and speak with one of

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our nutritionis because all of us have
been there. We have all had our

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own experiences with having to make different
lifestyle modifications to allow us to feel better.

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I myself, I always say my
diet used to be really bad.

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I thought it was good. I
convinced myself that I was eating healthy,

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but I was not. So now
that I have completely changed the way that

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I eat what I eat every single
day and I have a very strict adherence

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to a Mediterranean style way of eating, my energy levels have increased significantly.

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And it also allowed me to be
better focused on taking my supplements every day

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because I feel good and I want
to continue to feel that way. So

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when I get up in the morning
and I'm taking my performance multi item,

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or if I during this time of
year, I always switch over to the

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multi energy powder because I like to
zero in on staying hydrated. We know

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Americans struggle to get adequate fluid in
every single day. Most Americans are walking

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around in a chronic state of dehydration, and dehydration can affect so many aspects

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of your health. So for me
understanding that the heat down here in South

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Florida will definitely lead to greater fluid
loss for me each and every single day,

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I like to switch over to the
multi energy powder during the summer because

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it's making me have this decision to
drink more fluid and it's such a wonderful

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multi vitamin, multimineral complex that's enhanced
with energy producing nutrients, that has die

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methyl glysinge in, it has carnatine, is just loaded down with power antioxidants.

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And I enjoy the taste of it
as well, so that's a plus.

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But this is an idea for you. If you know that maybe you

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struggle a little bit with your fluid
intake, maybe consider, you know,

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doing that similar routine is during the
summer months, switch over and start using

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that multi energy powder. Take one
scoop, add that in with about ten

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ounces twelve ounces of water, just
depending on your taste preference, and you're

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kind of you're off to a good
start to your day. Maybe it's easier

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for you to use it in the
evening, that's fine too. We do

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get those questions, you know,
does my multi vitamin always have to be

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first thing in the morning. No, we realize that we're all, you

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know, under different levels of stress
and you know chaotic schedules that you are

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living with every single day. So
if it's easier for you to stick with

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your routine when you take everything at
dinnertime, that's fine as well. Once

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again, talk with one of our
nutritionness and they will be able to help

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guide you. I want to talk
about the importance of hydration in a little

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bit more detail, but I do
need to squeeze in a quick break.

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So you are listening to Invite Health
Radio and I will be right back just

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after this. With summer right around
the corner, let Invite Health help you

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get ready for the season with our
limited time Memorial Day buy one, get

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one free sales event. The sale
is on now start your summer season off

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with a health kick. Check out
one of our brand new gummies for added

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support for digestive, immune, and
skin health. Looking to shed some extra

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weight to be beach ready, check
out Probiotic Weight or trim HX by any

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Invite Health product at suggested retail and
get the second bottle free. Call us

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now to order by phone eight hundred
six three two zero five seven to two.

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That's a eight hundred six three two
zero five seven to two. Visit

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invite Health dot com for our retail
locations and to set up a free nutritional

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consultation in person or by phone.
Take advantage of invites limited time buy one,

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get one free Memorial Day sale.
Contact Invite at eight hundred six three

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two zero five seven two. That
number for Invite eight hundred six three two

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zero five seven two and welcome back
to Invite Health Radio. I am doctor

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Amanda Williams. We are having our
extended Memorial Day sales, so it goes

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through the end of the day tomorrow. You've got plenty of time to stop

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by a store, give us a
call, or jump online invite health dot

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com and order up your favorite formulations. So back to staying hydrated. It

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is estimated that a good seventy five
eighty percent of Americans are chronically dehydrated.

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And usually when this occurs, people
may not see the little warning signs that

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your body is giving you. I
had talked about, you know, having

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no energy and when people wake up
in the morning and they're like, gosh,

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I just feel like I'm dragging you
know, Well, what is the

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causative reason for this? Is you
know, improper fluid intake playing a role

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into that is you know, disruptions
in sleep. Like what is the cause?

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And this is what we always try
to figure out with you at Invite

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Health is to get to that root. Cause we're not the band aid approach,

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which is why I love doing what
I do every single day. It's

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completely polar opposite to my initial training
going to medical school, where now I,

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you know, looking from the outside
in, I recognize how much of

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traditional medicine is that band aid approach. Here's your symptom, let's try and

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fix the symptom. Not well,
here's the symptom, but why is that

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happening in the first place. So
now I'm on the totally opposite end where

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I really want to put that detective
hat on and figure out what is that

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root cause? Because things don't go
off the rails for no reason. So

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looking at something as simple as staying
hydrated can really lead to a lot of

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answers and change the outcome of how
you feel every day. The average American

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drinks roughly about two cups of water
per day. You should be drinking ten.

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So to understand that statistic and say
okay, well, yeah, I

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can see where eighty percent of Americans
are walking around chronically dehydrated. But then

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we factor in the other things and
say, okay, well, if you're

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chronically dehydrated, but the majority of
your calories are coming from ultra processed foods,

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which are for the most part devoid
of any decent nutrients or antioxidants,

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and then you have stress on top
of that, and perhaps your exercise level

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is relatively low. Then we can
start to piece all of these things together.

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And this is why when I look
at wellness, you have to look

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at many different moving parts and start
to address those. So these small lifestyle

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modifications may seem quite large to you
at the time, but they're actually easy

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to achieve, and I always use
myself as that example. Now, I

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learned, unfortunately the hard way on
being chronically dehydrated, partly because some people

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we can argue this point, but
they say that you know, when you

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live in an area that is very
hot and humid, the tendency to develop

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kidney stones can be quite large.
Is this true? Well, I would

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have to say yes, that makes
sense based off of the fluid loss,

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and for myself, living in the
tropics for many years, I probably was

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not drinking enough water and I eventually
ended up developing kidney stones. Not a

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fun time. I will tell you
that. I remember when I was graduating

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from medical school, I was in
the midst of trying to pass a kidney

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stone, and it took every ounce
of my being to just get myself to

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be able to stand upright to walk
across the stage to receive my diploma,

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because cause I wanted nothing more than
to be curled up in a ball in

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a corner and cry because I was
in such pain. But I did it.

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I pushed through, I stood up
straight, I grabbed that diploma,

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and I smiled for the picture.
But from that point, I really recognized

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the importance of staying hydrated because I
wasn't seeing those flags, I wasn't seeing

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that me feeling like I was unfocused, having that lack of attention, feeling

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kind of groggy by you know,
the middle of the day. I shouldn't

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have been feeling that way, especially
at my age. I should have felt

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quite energetic, and I would chalk
it up to, well, I'm just

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stressed out because I'm in medical school, or you know, oh I skipped

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a meal, so maybe this is
why. So it was many different factors,

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but that you know, chronic dehydration
definitely was playing a role into that.

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So that's why I'm very focused on
my hydration now and why I had

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mentioned I switched over to using the
multi energy powder during the summer down here

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because South Florida it is hot and
humid. So my point drink your water.

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It's easy to you know, try
and keep track. You know,

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you can go old school and just
have a little notebook and try and jot

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down how much water you're drinking.
But this is what makes our product line

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so nice is that we have so
many different powdered formulations that are easy for

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you to incorporate in during the summer. So whether that is taking the multi

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energy powder, or perhaps you add
in the Oranges HX, which has all

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those orange, red yellow pigmented fruits
and vegetables, really wonderful for skin health

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during the summer because all of those
powerful antioxidants helped to fight off UV from

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the on. But it's also really
a nice way once again to get this

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steady state of energy being produced within
your cells. So the Oranges HX.

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Of course we have the reds HX, the greens for detoxification. That's very

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important. We have to recognize the
level of toxic exposure that we come across

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every single day. I was reading
through a study just the other day looking

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at the level of pfas. Pfas
are incredibly detrimental to our health, and

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what they are is they're forever chemicals
that you find them in pretty much all

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consumer products. They are known endocrine
disruptors, so they screw up your hormone

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levels. But we also realize that
they do a significant amount of damage to

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the way that our liver tries to
detoxify every single day. So with that

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in mind, this study was looking
at the rates of pfas found in drinking

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water and so then what's the alternative. Oh, I'll just drink bottled water.

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But that's not really helping either,
because when you look at the plastic

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from the bottled water, you get
leeching of pfas into that as well.

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So it's alarming. We need our
water. So what do we do well,

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We try to offset that negative effect. We try and give our liver

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the upper hand. And in doing
that, if we use a formulation such

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as the greens AHX, this can
give your tiny little hepatosites, these little

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tiny liver cells, a mechanism to
be able to fight that off. And

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when you have nutrients like chlorella and
spillina, which in their own right are

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kind of like these little superfoods because
they have this full spectrum of vitamins and

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minerals and fatty acids, they're powerful
antioxidants, and they do just such an

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efficient job at being able to bind
on two different toxins and allow the liver

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a better daily capacity to remove all
of those harmful substances that we come across.

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So the greens HX always an excellent
choice. But during the summer,

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you know, think about that,
think about do I drink enough fluid?

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If I know I don't, if
I honestly am telling myself, yeah,

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I don't, then during this sale
it would be quite wise to look into

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one of our powdered formula. Maybe
it's the beat say checks, we're getting

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that combo of the beat root extract
with the cherry pure, which is that

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tart cherry extract which comes from my
home state, uh, from Traverse City

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up in the the up upper part, not in the up that's the Upers,

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but Traverse City, absolutely beautiful up
by Lake Michigan. But that's actually

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where we source our tart cherry extract
from. Big things happening in Michigan right

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now. Got the Detroit Grand Prix. I will be watching the qualifying on

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that today and then the races tomorrow. H It sure is a bumpy little

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little track that they race on.
The race on the streets of Detroit,

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right down by the Detroit River.
So it's always a fun race because it's

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going to be incredibly physically taxing on
those drivers. Last weekend had the big

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Indy five hundred. I was quite
happy with the with the results of of

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that. I have my my favorite
drivers. Obviously, I'm a Team Penske

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U girl because I'm from Detroit and
so Roger Penske. I always follow the

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Team Penske drivers, but i'd like
all of the drivers. I am not

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that you know, tied to any
one driver. Uh And I know that

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right now, you New Yorkers,
you're probably kind of a little bit anxious

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for tonight's game against the Florida Panthers. I really thought that the Rangers were

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gonna be able to win the other
night, so big game tonight. They

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need to win to stay in so
I will be watching that one closely as

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well. Hockey is my another one
of my secret passions. Stayed up late

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00:26:53.880 --> 00:27:00.440
last night watching the Edmonton Oilers beat
the down Stars, so I was happy

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with that outcome. But I will
be watching tonight to see what happens with

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your New York Rangers playing the Florida
Panthers, and even though the Panthers are

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not far from me, I always
say I'm rooting for the Rangers. I

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would love to see the Rangers make
it to the Cup. So we will

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see how that all works out.
Maybe they need to take some beats Hax

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00:27:21.079 --> 00:27:25.400
before they get on the ice down
here in South Florida, or maybe take

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some oranges hax. So, Rangers
players, if you're listening right now,

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00:27:29.359 --> 00:27:33.799
stop by, invite get your oranges
hax. Stay hydrated. You're coming down

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here to South Florida. It's incredibly
hot, so you want to make sure

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that you have good hydration, good
energy. I also want to talk about

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some other nutrients. Obviously, with
the sale, I can kind of zero

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in on many of our different products. I just wanted to reinforce that the

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00:27:51.680 --> 00:27:59.119
powdered formulation's very good choice during the
summer. But I also want to talk

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about olive leaf extract. There's a
reason why I want to highlight this product

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00:28:06.599 --> 00:28:08.400
for you. I'm looking at the
clock, I realize I need to take

305
00:28:08.400 --> 00:28:11.960
a break, so I'm gonna hold
off. I'm getting into olive leaf extract

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00:28:12.000 --> 00:28:17.039
until the flip side of this break. So you are listening to Invite Health

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00:28:17.319 --> 00:28:22.039
Radio and I will be right back
just after this. With summer right around

308
00:28:22.039 --> 00:28:26.079
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309
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312
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in person or by phone. Take advantage

318
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319
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zero five seven to two. That number

320
00:29:15.519 --> 00:29:26.000
for Invite eight hundred six three two
zero five seven to two, and welcome

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00:29:26.240 --> 00:29:32.880
back to Invite Health Radio. Happy
Saturday morning to everyone. It's June first,

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00:29:33.000 --> 00:29:37.359
very exciting and I know, it's
feeling like summer for you guys already

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00:29:37.640 --> 00:29:42.119
up there, finally getting some nice
weather that which is nice because I know

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00:29:42.160 --> 00:29:47.200
that your your spring really kind of
lingered for quite some time. We're not

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officially to summer yet, but you
know, June first, I look at

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that as we are. We are
offishly into summer. Now, why do

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I want to talk about olive leave? Well, because today is National Olive

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00:30:00.599 --> 00:30:08.920
Day. Isn't that interesting when we
look at olives and what it is that

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olives are providing us. Some people
love olives, you know, they like

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00:30:15.839 --> 00:30:21.039
that bitter taste to an olive.
There's a reason why there's a bitterness to

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it. I'm gonna talk about that. But when you have a day that's

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00:30:25.480 --> 00:30:29.680
honoring the olive, we have to
think beyond just you know, thinking of

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it as the whole food. We
think, well, what else does that

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00:30:33.960 --> 00:30:38.119
olive provide us? And most people
would think of olive oil. Clearly,

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00:30:38.200 --> 00:30:44.640
olive oil quite beneficial. And you
think about the Mediterranean style way of eating,

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00:30:45.079 --> 00:30:48.079
olives usually will come to the forefront
of your brain when you're thinking about

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00:30:48.160 --> 00:30:52.960
that. So we look at the
olive, we look at the olive oil,

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00:30:53.000 --> 00:30:59.640
But what about the olive leaf.
And this is where the another medicinal

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00:31:00.119 --> 00:31:04.200
benefit comes into play when it comes
to olives, and we have a wonderful

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00:31:04.279 --> 00:31:11.960
olive leaf extract formulation for many of
our invite health clients, they will use

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00:31:12.480 --> 00:31:18.319
our olive leaf extract, maybe for
their immune system. Maybe during cold and

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00:31:18.359 --> 00:31:21.160
flu season. They're like, oh, I'll take olive leaf extract. Has

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00:31:21.200 --> 00:31:26.440
a lot of benefits on that front. But that bitterness when you think about

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00:31:26.480 --> 00:31:30.480
eating an olive and has that bitter
taste to it, that's coming from something

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00:31:30.519 --> 00:31:36.599
known as all europine, and all
europine is in the leaf itself. Interesting,

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00:31:36.720 --> 00:31:41.079
huh, So you have this all
europine that travels down the leaf into

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00:31:41.559 --> 00:31:47.240
the actual olive giving that kind of
that bitterness. So if we take the

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00:31:47.839 --> 00:31:52.039
straight all europine out of the leaf, what is that going to do for

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00:31:52.119 --> 00:31:57.279
us? Well, Number one,
it's a very powerful antioxidant. But we

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00:31:57.480 --> 00:32:07.519
also realize that this all europine is
incredibly helpful for our circulatory health and can

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00:32:07.640 --> 00:32:15.680
help to kind of keep your blood
vessels nice and healthy. How do we

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00:32:15.799 --> 00:32:22.559
know this Well, because scientific research
dictates this and the studies done on this

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00:32:23.319 --> 00:32:32.279
alluropine coming from that olive leaf extract
demonstrates very powerful anti inflammatory properties to it.

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00:32:32.279 --> 00:32:37.440
It has the high antioxidant, so
it's protecting your endothelial cells, those

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00:32:37.559 --> 00:32:44.920
or the cells that line your blood
vessels. It protects those from oxidative stress.

356
00:32:45.599 --> 00:32:52.960
Now here's always that confusion when it
comes to heart health. Most people

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00:32:52.000 --> 00:32:57.599
think of you know, having plugged
up or you know, plaque build up

358
00:32:57.759 --> 00:33:01.640
in their arteries. But what is
that from. Well, it's coming from

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00:33:02.160 --> 00:33:08.400
oxidative free radical stress occurring within the
cells and then the immune systems trying to

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00:33:08.480 --> 00:33:13.519
fix that. So then we get
this accumulation of white blood cells that come

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00:33:13.559 --> 00:33:19.559
in and that starts to build up
what we recognize as these plaques. So

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00:33:19.640 --> 00:33:25.559
we can see that all europine can
actually help to get rid of that sludge

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00:33:25.799 --> 00:33:30.799
that's building up within the vascular system, which is pretty darn important because if

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00:33:30.839 --> 00:33:36.880
you're thinking about, you know,
coronary artery disease, we should be thinking,

365
00:33:37.119 --> 00:33:42.640
hmm, maybe olive leaf extract is
something that I should be including into

366
00:33:42.680 --> 00:33:49.680
my routine. We know it has
very powerful neuroprotective properties to it. What

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00:33:49.720 --> 00:33:54.119
does that mean? It can cross
into the blood brain barrier and it gives

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00:33:54.200 --> 00:34:00.559
the brain cells an ability to fight
off free radicals and ox dative stress that

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00:34:00.680 --> 00:34:07.559
drive up inflammation in our brain.
Of course, we know it's wonderful for

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00:34:07.839 --> 00:34:15.280
our immune system and for folks who
have any underlying respiratory concerns. The inclusion

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00:34:15.880 --> 00:34:22.760
of all of leaf extract into your
daily routine can yield significant benefits. So

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00:34:23.199 --> 00:34:28.480
if we're thinking of cholesterol management,
if we're thinking about the health of our

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00:34:28.519 --> 00:34:31.920
blood vessels, we think about our
sinuses and our lung function, our brain

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00:34:32.000 --> 00:34:37.920
function, we should be thinking all
of leaf extract. It's so powerful that

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00:34:38.280 --> 00:34:45.239
there are studies that have shown it
can actually break down biofilms, which is

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00:34:45.320 --> 00:34:53.119
really quite fascinating because you have different
pathogenic things that can create their own biofilms.

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00:34:53.960 --> 00:35:00.599
Parasites are notorious for this. Different
viruses, back teias can create a

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00:35:00.599 --> 00:35:09.599
biofilm which makes it difficult for our
immune system to then rid the body of

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that pathogen, because what a biofilm
actually is is it's like a protection that

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00:35:17.119 --> 00:35:22.039
that bacteria or that parasite or that
virus is putting up. It's like it's

381
00:35:22.079 --> 00:35:30.159
their own little protective barrier that our
immune cells then have a difficult time penetrating

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00:35:30.360 --> 00:35:35.920
through, so that pathogen can continue
to do its destruction all while being nice

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00:35:35.920 --> 00:35:38.960
and safe and sound because of its
own biofilm. So we know that the

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00:35:39.079 --> 00:35:45.239
olive leaf extract can actually help to
penetrate in and break that biofilm down.

385
00:35:45.480 --> 00:35:54.280
So super duper impressive on that front. I find anything in microbiology very very

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00:35:54.320 --> 00:36:02.280
interesting. So whether it's looking at
a parasit infection or looking at viral infections,

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00:36:02.280 --> 00:36:07.320
looking at bacterial infections, I just
I find it all very fascinating.

388
00:36:07.559 --> 00:36:10.480
But also on the other hand,
what I find very fascinating is to say,

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00:36:10.599 --> 00:36:15.880
Wow, something from nature. You're
telling me that this very active antioxidant,

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00:36:16.199 --> 00:36:23.760
this compound that's found in olive leaf
can actually break this down. Wow,

391
00:36:23.880 --> 00:36:29.239
that's impressive. And yeah, that's
what it does. And to boot

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00:36:30.519 --> 00:36:36.519
most of the clinical research studies on
olive leaf extract are in the setting of

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00:36:36.800 --> 00:36:43.599
blood pressure control. So when you
were supplementing with olive leaf extract, we

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00:36:43.719 --> 00:36:51.800
can see a shift as far as
your systolic and your diastolic blood pressure levels

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00:36:51.840 --> 00:36:57.519
coming down. A fascinating study indicated
that when you were taking a thousand milligrams

396
00:36:58.039 --> 00:37:02.840
of olive leaf extract per day,
they saw systolic, which is your top

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00:37:02.960 --> 00:37:08.119
number, that number coming down anywhere
from ten to twenty points and the diastolic

398
00:37:08.159 --> 00:37:14.039
pressure coming down anywhere from five to
ten points. So that tells you the

399
00:37:14.079 --> 00:37:19.639
power once again of nature. So
in any event, today national all of

400
00:37:19.760 --> 00:37:24.800
day, we have a wonderful olive
leaf extract formulation. So other things that

401
00:37:24.880 --> 00:37:30.880
are in the news right now that
I want to mention, and it comes

402
00:37:30.920 --> 00:37:37.400
down to hormone health. This is
important. Whenever I'm working with individuals,

403
00:37:37.920 --> 00:37:44.239
I always ask this question, have
you ever had your hormone levels tested?

404
00:37:45.079 --> 00:37:52.800
And the answer for most folks is
usually no. It's important to know what

405
00:37:52.880 --> 00:37:55.360
your hormone levels are. I always
say I wish I would have known these

406
00:37:55.400 --> 00:38:00.199
things, and you know, started
testing my hormone levels when I was in

407
00:38:00.239 --> 00:38:07.079
my twenties, because it gives you
an idea, an insight as to where

408
00:38:07.039 --> 00:38:14.320
something may be misfiring in the body
which is now creating a particular symptom for

409
00:38:14.440 --> 00:38:17.559
you. So maybe that's disruption and
sleep, maybe it's a lack of energy,

410
00:38:17.639 --> 00:38:22.639
maybe it's low libido. So we
always want to know, you know,

411
00:38:22.679 --> 00:38:30.199
what is our true hormone status.
But there was a really interesting report

412
00:38:30.440 --> 00:38:38.480
that came out of the Endocrine Societies
meeting in Boston just recently looking at low

413
00:38:38.800 --> 00:38:47.320
blood testosterone levels being an independent risk
factor for developing type two diabetes, So

414
00:38:47.679 --> 00:38:54.360
this is important to think about this. They were looking at the risk of

415
00:38:54.599 --> 00:39:01.199
diabetes in men and this was men
under the age of sixty five. Is

416
00:39:01.239 --> 00:39:07.159
where their data points were looking at, and they can see a direct correlation

417
00:39:07.719 --> 00:39:15.000
between low levels of testosterone and increases
in hemoglobin A one C levels, as

418
00:39:15.000 --> 00:39:22.480
well as looking at other biomarkers for
glucose control. So this is why when

419
00:39:22.519 --> 00:39:29.199
we say have you had your hormone
levels tested? It's important because if you're

420
00:39:29.239 --> 00:39:38.480
struggling with insulin resistance, if you're
pancreas is not being responsive to the rise

421
00:39:38.519 --> 00:39:45.039
in blood glucose, and say you're
doing everything right as far as diet,

422
00:39:45.960 --> 00:39:51.000
we need to also say, well, is there another factor playing into this?

423
00:39:51.639 --> 00:39:57.440
Is testosterone a factor in this?
Remember, all of your hormone levels

424
00:39:57.480 --> 00:40:04.559
are all interconnected. While we to
isolate out individual hormones, you want to

425
00:40:04.599 --> 00:40:07.159
think of your thyroid hormone, you
want to think of your insulin levels,

426
00:40:07.199 --> 00:40:14.320
you want to think of your cortisol. Everything is interconnected. So if your

427
00:40:14.360 --> 00:40:20.880
insulin levels are a little off,
that can affect your corsol levels, which

428
00:40:20.920 --> 00:40:23.920
can in turn affect your thyroid function. So we always have to be able

429
00:40:24.199 --> 00:40:31.159
to draw those connections and figure out
where along that pathway the disruption is starting

430
00:40:31.559 --> 00:40:37.320
and how do we then make adjustments
and corrections for them. And this may

431
00:40:37.400 --> 00:40:39.719
lead you down the path of saying
well. I came to Invite Health because

432
00:40:39.719 --> 00:40:45.880
I was concerned that I'm a pre
diabetic and I left after talking to someone

433
00:40:45.960 --> 00:40:53.719
like a doctor Claire and realize taking
GLUCOHX or taking the seabedic formulation, which

434
00:40:53.719 --> 00:41:00.760
are very important if we're looking for
blood sugar support. They also encourage me

435
00:41:01.199 --> 00:41:10.280
to take masculine HX that chrisin,
which helps the body retain moore amount of

436
00:41:10.400 --> 00:41:15.760
testosterone. And you may think to
yourself, well, I didn't realize I

437
00:41:15.800 --> 00:41:21.679
had a testosterone issue. I didn't. I'm not seeing an increase in muscle

438
00:41:21.760 --> 00:41:27.199
mass loss, my energy levels feel
pretty good, but this could be one

439
00:41:27.199 --> 00:41:31.360
of those contributing factors. So that's
why getting to the bottom of what is

440
00:41:31.440 --> 00:41:38.599
going on is what can lead you
to success in your wellness journey. So

441
00:41:38.880 --> 00:41:45.480
this is also another reason why I
always encourage you to speak to one of

442
00:41:45.519 --> 00:41:52.440
our nutritional experts. It's always amazing
to us when people stop by it invite

443
00:41:52.599 --> 00:42:00.760
store, and maybe they're dealing with
some hormonal imbalances and dealing with some of

444
00:42:00.760 --> 00:42:06.519
the ramifications of that as far as
low energy, maybe low libido, a

445
00:42:06.559 --> 00:42:14.360
rectile dysfunction, and often people think
it's just one you know, contributing factor

446
00:42:14.400 --> 00:42:21.159
to that, when it's many different
parts. Insomuch, when you look at

447
00:42:21.519 --> 00:42:28.079
many medications that can create problems as
far as hormone balance, and this is

448
00:42:28.159 --> 00:42:31.559
you know, said true for both
men and women. When you really break

449
00:42:31.599 --> 00:42:42.400
down the list of common medications that
can create havoc when it comes to your

450
00:42:42.559 --> 00:42:46.280
sexual health, when it comes to
lowering your libido and your sex drive,

451
00:42:46.800 --> 00:42:54.119
when it comes to a rectile dysfunction
issues for men, you would be astonished

452
00:42:54.239 --> 00:43:01.599
by how many medications are so commonly
over looked. So this is once again

453
00:43:02.159 --> 00:43:08.920
a reason why you want to have
those conversations with our nutritional experts so that

454
00:43:09.000 --> 00:43:16.760
we can help you to find solutions
to these problems. So I'm going to

455
00:43:16.840 --> 00:43:22.400
give you actually the list of some
of those very common medications because they're numerous,

456
00:43:22.960 --> 00:43:27.840
and if you are taking one of
those, it's just you know,

457
00:43:27.960 --> 00:43:30.239
kind of puts a little thought into
your head where you say, oh,

458
00:43:30.320 --> 00:43:35.239
okay, well, if right now
I'm dealing with this particular side effect,

459
00:43:35.719 --> 00:43:40.199
or if in the future this problem
arises, then I now can say,

460
00:43:40.360 --> 00:43:45.559
oh, well, maybe it's because
I'm on this medication, and what are

461
00:43:45.679 --> 00:43:51.320
some alternatives for me to that?
So in any event, I do need

462
00:43:51.360 --> 00:43:55.599
to squeeze in one more break,
So stick around you are listening to Invite

463
00:43:55.599 --> 00:44:00.840
Health Radio, and I will be
right back. With summer right around the

464
00:44:00.840 --> 00:44:05.320
corner. Let Invite Health help you
get ready for the season with our limited

465
00:44:05.360 --> 00:44:08.599
time Memorial Day buy one, get
one free sales event. The sale is

466
00:44:08.639 --> 00:44:13.880
on now start your summer season off
with a health kick. Check out one

467
00:44:13.960 --> 00:44:17.519
of our brand new gummies for added
support for digestive, immune, and skin

468
00:44:17.599 --> 00:44:22.639
health. Looking to shed some extra
weight to be beach ready, check out

469
00:44:22.679 --> 00:44:28.679
Probiotic Weight or trim HX by any
Invite Health product at suggested retail and get

470
00:44:28.679 --> 00:44:31.679
the second bottle free. Call us
now to order by phone eight hundred six

471
00:44:31.760 --> 00:44:37.320
three two zero five seven to two. That's eight hundred six three two zero

472
00:44:37.400 --> 00:44:42.079
five seven two. Visit invitealth dot
com for our retail locations and to set

473
00:44:42.159 --> 00:44:46.079
up a free nutritional consultation in person
or by phone. Take advantage of invites

474
00:44:46.119 --> 00:44:51.519
limited time buy one, get one
free Memorial Day sale. Contact Invite at

475
00:44:51.559 --> 00:44:54.880
eight hundred six three two zero five
seven to two. That number for Invite

476
00:44:54.960 --> 00:45:06.719
eight hundred six three two zero five
seven two and welcome back to Invite Health

477
00:45:06.840 --> 00:45:12.960
Radio. So hopefully you had time
to get a piece of paper and a

478
00:45:13.000 --> 00:45:19.239
pen so you can jot down some
of these medications that are well known for

479
00:45:19.519 --> 00:45:29.639
creating problems both men and women.
Common very common common medications thiasides, thy

480
00:45:29.800 --> 00:45:37.119
side diuretics. So if you're on
hydrochlorothiazide or if you're taking a blood pressure

481
00:45:37.159 --> 00:45:45.199
medication that includes hydro chlorothiazide, oftentimes
say shorten it to hctz. These are

482
00:45:45.400 --> 00:45:53.280
the biggest problem areas. So thi
sides are the most common class of drugs

483
00:45:53.719 --> 00:46:02.800
to create problems with our rectile dysfunction
and low libido. We also know that

484
00:46:02.840 --> 00:46:07.719
beta blocker drugs, so this can
be a double whammy for someone who is

485
00:46:07.840 --> 00:46:16.519
on a combotherapy. If someone's on
say metropol, lull and hydrochlorothiside. So

486
00:46:16.880 --> 00:46:22.360
just facts to know and then we
can say, okay, well we have

487
00:46:22.679 --> 00:46:27.559
these medications. That's creating this,
but then also my hormone levels are off,

488
00:46:28.480 --> 00:46:31.039
so you know, how do we
combat these things. So we always

489
00:46:31.039 --> 00:46:36.480
have to look at those drug induced
nutrient depletions, try to you know,

490
00:46:36.559 --> 00:46:42.159
fill in those pockets, and then
we also have to address any underlying hormonal

491
00:46:42.679 --> 00:46:49.679
deficiencies or inadequacies that are occurring.
So the beta blocker drugs, that's just

492
00:46:49.840 --> 00:46:54.760
one class of high blood pressure medications. We can certainly see that many of

493
00:46:54.800 --> 00:46:59.320
the other ones. The ace inhibitor
drugs, those are anything that ends in

494
00:46:59.360 --> 00:47:05.039
a pr il, so listen,
april cap to pril. These are all

495
00:47:05.079 --> 00:47:12.000
common drugs that can create problems when
it comes to the way that you are

496
00:47:12.360 --> 00:47:19.760
feeling as far as you know,
sexual performance and low libido antihistamines folks,

497
00:47:19.840 --> 00:47:24.280
these are also very very common.
So maybe you were taking bena drill,

498
00:47:24.760 --> 00:47:30.400
maybe you're taking zantech for you know, acid reflux. We know that these

499
00:47:30.440 --> 00:47:37.440
medications are well known to create these
problems. So this is why if you're

500
00:47:37.480 --> 00:47:39.360
experiencing these things, maybe you come
in and say, hmm, I have

501
00:47:39.519 --> 00:47:44.599
acid reflux. We want you to
figure out why that is. Not to

502
00:47:44.639 --> 00:47:49.480
be reliant on zantech every day.
We want to try to find that root.

503
00:47:49.559 --> 00:47:53.920
Cause. We use nutrents like digestive
HX, for example, to help

504
00:47:53.960 --> 00:47:59.960
your body better break down the foods
that you are eating. That's that comprehend.

505
00:48:00.039 --> 00:48:04.920
It's a digestive enzyme blend that we
offer you just take one capsule before

506
00:48:04.960 --> 00:48:08.880
your meals. So these are the
things that we try to find resolution for.

507
00:48:09.679 --> 00:48:19.400
We know that many of the antidepressant
medications are well known to create problems

508
00:48:19.400 --> 00:48:23.559
with low libido. I always say, it's kind of that uh oxymoron.

509
00:48:24.039 --> 00:48:28.199
It's one of those huh, how
is this possible? You know, I

510
00:48:28.280 --> 00:48:32.599
have depression. My doctor put me
on And this is very common for females,

511
00:48:32.679 --> 00:48:36.320
by the way, because a lot
of females who are going through menopause

512
00:48:37.039 --> 00:48:40.599
and they have this shift in terms
of mood and energy. So they'll go

513
00:48:40.639 --> 00:48:43.719
in and they'll talk to their doctor
and their doctor's like, well, you

514
00:48:43.880 --> 00:48:47.199
just you're depressed where that's not really
what's going on. But they put them

515
00:48:47.199 --> 00:48:52.719
on an antidepressant, and then you
know, they have even more issues because

516
00:48:52.760 --> 00:48:55.440
now they have absolutely zero sex drive. So these are the things that we

517
00:48:55.480 --> 00:49:00.119
always want to try to, you
know, say where the cause. You

518
00:49:00.199 --> 00:49:04.920
know, is it that the medication
that i'm on is creating these problems in

519
00:49:05.000 --> 00:49:10.159
combination with my stress levels, in
combination with my hormone levels. So always

520
00:49:10.239 --> 00:49:15.679
wise, even over the counter things
like ibuprofit folks can create problems when it

521
00:49:15.719 --> 00:49:23.519
comes to low libido and arectile dysfunction. So if you are experiencing anything like

522
00:49:23.559 --> 00:49:30.320
that, please stop buy and invite
health location or shoot me an email if

523
00:49:30.360 --> 00:49:31.960
you, you know, want to
be more private about that, you can

524
00:49:31.960 --> 00:49:36.400
always do that. Sometimes people are
you know, I feel like it's kind

525
00:49:36.400 --> 00:49:38.639
of a taboo topic. I don't
look at it that way. I look

526
00:49:38.679 --> 00:49:44.639
at it as the human body and
hormones to me are very very important.

527
00:49:44.639 --> 00:49:49.800
They drive our sense of well being. They are chemical messengers in our system.

528
00:49:49.880 --> 00:49:53.079
If we have hormonal imbalances, you
know what can that lead to?

529
00:49:53.719 --> 00:50:00.239
You know, when you start to
recognize the influence of hormone imbalances in prostate

530
00:50:00.320 --> 00:50:04.880
health. You know, even with
BPH, and we know that when it

531
00:50:04.920 --> 00:50:10.519
comes to BPH, that's very very
prevalent for men. We know erectile dysfunction

532
00:50:10.760 --> 00:50:16.599
is incredibly prevalent in men. Once
men hit forty years old, you're looking

533
00:50:16.639 --> 00:50:23.239
at about twenty five percent of men
who are already starting to exhibit symptoms of

534
00:50:23.519 --> 00:50:28.559
erectile dysfunction. So it's not something
to just overlook because you don't want to

535
00:50:28.599 --> 00:50:30.039
be forty years old and saying,
well, I guess this is just normal.

536
00:50:30.119 --> 00:50:32.920
It's not. We have to figure
out why this is happening. Is

537
00:50:32.920 --> 00:50:37.400
it because you're on these high blood
pressure medications? Is that the cause?

538
00:50:37.840 --> 00:50:43.760
You know? These are things that
will also help your mental wellbeing because when

539
00:50:43.800 --> 00:50:49.079
you can find resolution, and you
can find a root cause and you have

540
00:50:49.559 --> 00:50:55.280
a means now to fix that,
it changes everything about that process for you.

541
00:50:57.199 --> 00:51:01.920
So just keep that in mind many
different things. Now, what else

542
00:51:01.960 --> 00:51:07.440
do I want to to mention are
respiratory HX that is back in stock.

543
00:51:08.159 --> 00:51:12.880
This is key for you to know
because I was just talking about benadryl and

544
00:51:12.960 --> 00:51:19.440
benadryl creating problems for for folks.
We know that the respiratory HX this wonderful

545
00:51:19.480 --> 00:51:24.639
blend of vitamin C with corsetin.
There's mango stein extract in this formulation and

546
00:51:24.719 --> 00:51:30.960
nettle, so we're using nature to
combat the effects of nature. I always

547
00:51:30.960 --> 00:51:37.679
say this is how formulations like black
seed extract as well as the respiratory HX

548
00:51:37.760 --> 00:51:45.360
work. What is triggering your system. Is it a you know, flowering

549
00:51:45.440 --> 00:51:52.079
tree. Is it a particular pollen
that is creating havoc for you? So

550
00:51:52.320 --> 00:51:55.440
what's the best way to combat that. Well, we use nature against nature,

551
00:51:57.079 --> 00:52:04.039
and so when we're using the respiratory
a formulation that has this power of

552
00:52:04.199 --> 00:52:12.000
mangostein extract, and mangostein's very unique
because it is its own superfood. And

553
00:52:12.239 --> 00:52:15.800
in parts of the world where it's
commonly consumed, that is what they call

554
00:52:15.840 --> 00:52:19.559
it. They call it the Queen
of Fruits. Other parts of the world

555
00:52:19.559 --> 00:52:22.719
they call it, you know,
the food of the gods because it's so

556
00:52:22.599 --> 00:52:30.039
broad in the nutrient spectrum that it
contains. It has a very high amount

557
00:52:30.559 --> 00:52:37.800
of vitamins and minerals and powerful antioxidants, and so we know that our immune

558
00:52:37.840 --> 00:52:45.079
system is heavily reliant on vitamins and
minerals and powerful antioxidants. So if we're

559
00:52:45.119 --> 00:52:52.760
dealing with seasonal allergies as an example, and we use mangostein extract, this

560
00:52:52.880 --> 00:53:00.239
helps the body be better responsive to
that particular allergen. So maybe it does

561
00:53:00.239 --> 00:53:06.360
a tree pollen that is your issue. So you start taking the respiratory HX

562
00:53:06.719 --> 00:53:12.119
formulation, get that vitamin C to
regulate histamine. So do we need to

563
00:53:12.199 --> 00:53:17.639
go down to a pharmacy and use
an over the counter anti histamine that comes

564
00:53:17.719 --> 00:53:23.639
with a whole laundry list of side
effects including grogginess. I mean, how

565
00:53:23.679 --> 00:53:30.159
many anti histamines When you read the
box it says don't operate heavy machinery.

566
00:53:30.320 --> 00:53:35.159
That should be a sign right there. Okay, I'm taking something that's gonna

567
00:53:35.400 --> 00:53:40.559
basically knock me out, Probably not
the best idea. When I can turn

568
00:53:40.639 --> 00:53:45.920
to a formulation like respiratory HX,
which gives me the power of corsetin.

569
00:53:46.400 --> 00:53:52.000
And I know a few different things
about corsetin. I know coarsetin can help

570
00:53:52.079 --> 00:53:58.880
me fight off pfas and other chemicals
pesticides that you know are on different foods.

571
00:53:59.559 --> 00:54:02.039
I know that the over the counter
anti histamines not doing that for me.

572
00:54:02.880 --> 00:54:07.840
I know that over the counter anti
histamine can lead to problems such as

573
00:54:09.119 --> 00:54:15.320
low libido, So I know that
the corsetin that's definitely not doing that.

574
00:54:15.679 --> 00:54:20.840
We can see the benefits of corsetin
in prostate health, as an example,

575
00:54:21.119 --> 00:54:24.920
helps to ease inflammation in the prostate. So you're using a product, the

576
00:54:24.960 --> 00:54:30.639
respiratory HX that has this whole multitude
of side benefits. We're not looking at

577
00:54:30.639 --> 00:54:37.840
side effects. We're looking at side
benefits, whereas if you take a antihistamine,

578
00:54:37.320 --> 00:54:42.000
we have to start listing all of
the side effects. Watch out for

579
00:54:42.079 --> 00:54:46.119
this, watch out for that where
you take respiratory HX and you say,

580
00:54:46.239 --> 00:54:50.199
ah, this is great. The
vitamin C is great for my skin.

581
00:54:51.079 --> 00:54:55.119
I'm taking the corsetin in this formulation, which is great for cellular detoxification.

582
00:54:55.920 --> 00:55:02.559
I get the mango steam extract,
which is really encouraging proper cell function of

583
00:55:02.599 --> 00:55:08.440
those immune system cells. So it's
a great product, wonderful for year round

584
00:55:08.639 --> 00:55:13.880
use. If you do have seasonal
allergies or any type of respiratory concern,

585
00:55:13.920 --> 00:55:17.400
excellent product to add into your daily
routine. So one of a few different

586
00:55:17.400 --> 00:55:23.840
things with you today, the multi
energy powder excellent choice along with any of

587
00:55:23.880 --> 00:55:31.440
our other powdered formulations to consider transitioning
over to during those warmer months. I

588
00:55:31.599 --> 00:55:36.639
certainly hope that you do take advantage
of going in and speaking with one of

589
00:55:36.679 --> 00:55:42.400
our nutritional experts during these final two
days of our sale. And remember,

590
00:55:42.400 --> 00:55:45.400
if you happen to have questions for
me, by all means, reach out

591
00:55:45.559 --> 00:55:51.519
A Williams at Invitehealth dot Com and
until we speak again, be well and

592
00:55:51.599 --> 00:56:10.000
go Rangers. With summer right around
the corner, Let Invite Health help you

593
00:56:10.119 --> 00:56:15.599
get ready for the season with our
limited time Memorial Day buy one, get

594
00:56:15.599 --> 00:56:20.079
one free sales event. The sale
is on now start your summer season off

595
00:56:20.199 --> 00:56:22.920
with a health kick. Check out
one of our brand new gummies for added

596
00:56:22.960 --> 00:56:28.360
support for digestive, immune, and
skin health. Looking to shed some extra

597
00:56:28.400 --> 00:56:32.920
weight to be beach ready, check
out Probiotic Weight or trim HX by any

598
00:56:34.000 --> 00:56:37.320
Invite Health product at suggested retail and
get the second bottle free. Call us

599
00:56:37.360 --> 00:56:42.880
now to order by phone eight hundred
six three two zero five seven to two.

600
00:56:43.039 --> 00:56:46.480
That's eight hundred six three two zero
five seven to two. Visit invitehealth

601
00:56:46.519 --> 00:56:52.360
dot com for our retail locations and
to set up a free nutritional consultation in

602
00:56:52.400 --> 00:56:55.639
person or by phone. Take advantage
of invites limited time buy one, get

603
00:56:55.679 --> 00:57:00.599
one free Memorial Day sale. Contact
Invite at eight hundred six three two zero

604
00:57:00.719 --> 00:57:06.280
five seven two. That number for
Invite eight hundred six three two zero five

605
00:57:06.440 --> 00:57:09.440
seven two. You've been listening to
Invite Health radio and remember seven days a

606
00:57:09.480 --> 00:57:14.159
week in all our beautiful stores,
we have professionals available for your health and

607
00:57:14.239 --> 00:57:17.079
nutrition needs. You'll enjoy your visit
to Invite Health because we'll make it better.

608
00:57:17.480 --> 00:57:21.079
And when you can't come in,
just give us a quoll at eight

609
00:57:21.159 --> 00:57:32.119
hundred sixty three two zero five seven
to two. The preceding program was sponsored

610
00:57:32.159 --> 00:57:37.519
by Invite Health, who is solely
responsible for its content. The preceding was

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00:57:37.559 --> 00:57:43.199
a paid podcast. iHeartRadio's hosting of
this podcast constitutes neither an endorsement of the

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00:57:43.239 --> 00:57:45.840
products offered or the ideas expressed

