1 00:00:00,040 --> 00:00:04,360 The Duck Steffen Good Day Download with Doug and Jay Kirshner is made possible in 2 00:00:04,400 --> 00:00:08,039 part by Kellatrin, which is the safe way for you to lose weight and 3 00:00:08,279 --> 00:00:13,240 keep it off, and also by privigent keeping your brain healthy. Shocking, 4 00:00:13,359 --> 00:00:17,760 It's shocking, I tell you, yes, it is shocking that one of 5 00:00:17,800 --> 00:00:22,160 those words I have shocking things to tell you on the Deck Steff and Good 6 00:00:22,239 --> 00:00:26,120 Day Program with Jay Kirshner. She's shocking, shocking. What do you hear 7 00:00:26,199 --> 00:00:30,280 that? Don't you feel like? Okay, am I waiting to be surprised 8 00:00:30,320 --> 00:00:33,479 over something? Or am I waiting to be appalled? That's shocking? I 9 00:00:33,479 --> 00:00:38,399 could go one of two ways. Shocking could be a little in this world 10 00:00:38,399 --> 00:00:41,039 that we live, and it could be a little of both. Frankly, 11 00:00:41,600 --> 00:00:45,640 right now, however, we are not shocked to realize that today is May 12 00:00:45,799 --> 00:00:50,280 fourth. It's Thursday, the fourth be with you and all of that stuff. 13 00:00:50,359 --> 00:00:55,399 May the fourth be with you. Let's see how many different people every 14 00:00:55,479 --> 00:01:00,159 year there are different organizations. I even have in front of me a big 15 00:01:00,320 --> 00:01:07,159 flashing advertorial. I guess that's what it is on an auction site that I 16 00:01:07,280 --> 00:01:11,760 frequent. May the fourth be with you and there are all kinds of rare 17 00:01:11,799 --> 00:01:18,079 and unique Star Wars collectibles that you can buy today on this website. So 18 00:01:18,560 --> 00:01:23,000 if you're a Star Wars fan, and frankly, what good red blooded not 19 00:01:23,040 --> 00:01:27,719 only American, but what good red blooded human being is not a Star Wars 20 00:01:27,719 --> 00:01:34,760 fan, come on, it's the thing today. Yeah, can you ask 21 00:01:34,799 --> 00:01:38,719 me again tomorrow? Wait till tomorrow, yes, wait till tomorrow. Anyway, 22 00:01:38,760 --> 00:01:48,200 So today be Star Wars Universe, massive movie franchise. I can't think 23 00:01:48,200 --> 00:01:53,000 of a time when Star Wars didn't exist, but it was before nineteen seventy 24 00:01:53,000 --> 00:01:57,400 seven, May the fourth, nineteen seventy seven, that was it. And 25 00:01:57,480 --> 00:02:02,120 then the world of pop call uture changed and there are a lot of different 26 00:02:02,159 --> 00:02:08,159 things that are similar to Star Wars and Dune, the book Dune, which 27 00:02:08,280 --> 00:02:15,400 was out nineteen sixty five. Apparently that is where George Lucas got his inspiration 28 00:02:15,919 --> 00:02:21,199 for the stories of outer space. Oh that's interesting because now there are June 29 00:02:21,199 --> 00:02:23,919 film series. I think this on the roll. Yea, this is either 30 00:02:23,960 --> 00:02:27,199 in the works right now, where it's coming out soon, I can't remember 31 00:02:27,199 --> 00:02:30,360 where they're at. Yeah, well, there are how many different Star Wars 32 00:02:30,439 --> 00:02:36,439 movies, how many different Star Wars television programs, how many different Star Wars 33 00:02:36,599 --> 00:02:40,400 events you can go through? And is there a time that we look in 34 00:02:40,479 --> 00:02:45,439 the future that don't think there's going to be some connection to Hans Solo or 35 00:02:45,520 --> 00:02:49,039 Yoda. See, Yoda is my favorite of all the characters. I have 36 00:02:49,080 --> 00:02:53,800 a big poster on the wall in my studio next to a big framed picture 37 00:02:53,840 --> 00:02:58,280 of my beloved Charlotte Ann and next to my two children and my two grandchildren. 38 00:02:58,719 --> 00:03:05,439 So Yoda ranks are right up there as an inspiration. And to me, 39 00:03:06,280 --> 00:03:10,039 Yoda is real, and so are the other characters. Kind Of really, 40 00:03:10,639 --> 00:03:16,599 I didn't like I think the fact that Darth Vader probably is the darkest 41 00:03:16,639 --> 00:03:23,439 of all the bad guys that they've ever come across a screen or an idea 42 00:03:23,439 --> 00:03:27,039 in a movie. I mean, he's really a bad and worse than some 43 00:03:27,080 --> 00:03:30,520 of these people in these horror movies like Smile or what is it what the 44 00:03:31,520 --> 00:03:38,960 Smiles called Smile? Yeah, but the just the core bad to the core, 45 00:03:39,680 --> 00:03:46,479 evil to the core, so we have But then at the end he 46 00:03:46,560 --> 00:03:49,879 was okay. And that's not a spoiler alert because if you haven't figured that 47 00:03:49,919 --> 00:03:55,000 out by now, you are from another planet. It's that well, and 48 00:03:55,000 --> 00:03:59,639 then you had the prequels that they did all of those, and then you 49 00:03:59,680 --> 00:04:01,360 say, you like Yoda. Did you get into the whole Baby Yoda craze? 50 00:04:01,400 --> 00:04:05,680 What was it a few years back with the Mandalorian No, I fella, 51 00:04:05,840 --> 00:04:10,159 I'm off of that, and I don't know why I never get into 52 00:04:10,159 --> 00:04:13,400 it, because it seems to be right up my alley. But it was 53 00:04:13,439 --> 00:04:15,879 something that was on Paramount Plus or it was one of the streaming services versus 54 00:04:16,319 --> 00:04:21,279 being on regular standard, good old TV. And so I fumble around and 55 00:04:21,360 --> 00:04:27,480 try to find stuff over there on that in that universe, and I don't 56 00:04:27,560 --> 00:04:32,160 usually I don't usually find the stuff, and so I get distracted by instead 57 00:04:32,160 --> 00:04:38,279 of George Lucas, Dick Wolfe and all his stuff. So anyway, the 58 00:04:39,160 --> 00:04:44,959 Star Wars lovers love this day. And of course now Walt Disney owns everything 59 00:04:45,879 --> 00:04:50,519 except the Governor of Florida, not one you don't own. They owned most 60 00:04:50,519 --> 00:04:54,680 of the state of Florida, but they apparently have missed the boat when it 61 00:04:54,800 --> 00:05:00,800 came to mister desandis anyway the rise of all of these think the Rise of 62 00:05:00,839 --> 00:05:06,319 Skywalker. Um. So, anyway, there were the three new movies that 63 00:05:06,480 --> 00:05:13,040 came out together, and then there was the sort of going backwards into where 64 00:05:13,079 --> 00:05:15,600 it all started. What was that? The Phantom Menace and the attack of 65 00:05:15,600 --> 00:05:20,959 the Clones and revenge of the Scythe and then the Force awakens the last Jedi. 66 00:05:21,279 --> 00:05:24,720 I think, what's your name is, Rosie? What's her name? 67 00:05:25,000 --> 00:05:30,800 The girl is in? That's the sort of heroine now, Rosie, I 68 00:05:30,839 --> 00:05:34,519 am not familiar enough. She's good. She's good. I can do without 69 00:05:34,560 --> 00:05:41,240 Adam Driver and most anything. But at any rate, so we celebrate, 70 00:05:41,279 --> 00:05:46,160 We have fun with it. We do things that are silly, and then 71 00:05:46,199 --> 00:05:49,240 we have what'd you say, James, Daisy Ridley? That's Daisy. That's 72 00:05:49,319 --> 00:05:53,439 right too, Thank you, Daisy Ridley. How could we Jay? How 73 00:05:53,439 --> 00:05:58,720 could you and I forget Daisy? How can we not? Daisy? Man? 74 00:05:59,000 --> 00:06:03,279 Yeah, okay. The full moon is tomorrow night. Tomorrow night, 75 00:06:03,399 --> 00:06:09,920 May the fifth, So may the fifth be with you full moon peak illumination. 76 00:06:11,079 --> 00:06:14,399 Like most full moons, many of the nicknames we use to describe them 77 00:06:14,399 --> 00:06:21,399 of historically come out of colonial or native or traditional American sources passed down by 78 00:06:21,439 --> 00:06:25,560 the old Farmer's Almanac. You know, there are two farmers almanacs, the 79 00:06:25,560 --> 00:06:28,160 old one and the new one. Oh, of course, like the Old 80 00:06:28,600 --> 00:06:31,240 Testament and the New Testament. That's it exactly right. Oh, what a 81 00:06:31,279 --> 00:06:36,639 great comparative for farmers if you believe in the old ways of thinking. Right. 82 00:06:36,839 --> 00:06:41,600 So maybe if you're Jewish, you'd do better with an old Farmer's almanac 83 00:06:41,639 --> 00:06:45,959 because they're the Old Testament ones, right, And if you're a new fangled 84 00:06:46,000 --> 00:06:49,319 Christian, you better do better with the New Farmer's Almanac because of the New 85 00:06:49,360 --> 00:06:55,240 Testament. Got it? See the correlation isn't there with the moon? Isn't 86 00:06:55,240 --> 00:06:58,759 there supposed to a lunar eclipse that's like not just a normal lunar eclipse. 87 00:06:58,839 --> 00:07:02,240 It's something special that only comes around so many years. Like I was reading 88 00:07:02,240 --> 00:07:05,839 about it, it's it's a complex shadow eclipse or something. Isn't it the 89 00:07:05,879 --> 00:07:10,000 shadow? Something about the shadow? I think it's the shadow one, not 90 00:07:10,040 --> 00:07:14,560 the not the lunar eclipse where the moon turns. Run pre number the pre 91 00:07:14,720 --> 00:07:17,800 number nunar T. Yeah, that's it. That's what it's called p R 92 00:07:17,959 --> 00:07:25,120 no number p E n U M b R a L spelling lesson spelling time 93 00:07:25,160 --> 00:07:30,040 test in the next hour. It happens during the full moon in May. 94 00:07:30,279 --> 00:07:36,519 It is, Yeah, the shadow it's hard to sometimes figure, um, 95 00:07:36,920 --> 00:07:43,560 what is more interesting where the Moon blocks the Sun or the Earth blocks the 96 00:07:43,600 --> 00:07:46,480 Sun going to the moon, because it could be either of those two things. 97 00:07:46,920 --> 00:07:50,279 No blood moon, though, I think until that's later in the years. 98 00:07:50,319 --> 00:07:53,959 Yeah, I think that's the second. There's two lunar eclipses this year. 99 00:07:54,000 --> 00:07:56,560 This is going to be the first one. I think that the blood 100 00:07:56,560 --> 00:08:00,839 moon is the second one. M a horrible name, but turns kind of 101 00:08:00,879 --> 00:08:03,199 looks red. That's why they call it. Yeah, it's really cool looking. 102 00:08:03,720 --> 00:08:07,639 Yep. And so we are almost let me think, we're ten days 103 00:08:09,360 --> 00:08:15,120 from getting out of mercury being a retrograde. So the softer side of a 104 00:08:15,199 --> 00:08:18,879 retrograde usually is the end of it rather than the beginning of it. This 105 00:08:18,879 --> 00:08:22,120 one's been a little steep and a little tough for a lot of people, 106 00:08:22,040 --> 00:08:28,199 and so after the eclipse maybe it'll be less intense for people. So here 107 00:08:28,199 --> 00:08:37,600 we are Eclipse season, Star Wars season. The whole idea of the reference 108 00:08:37,639 --> 00:08:43,559 to the Moon as the lunar surface. The word lunacy refers to people who 109 00:08:43,600 --> 00:08:48,440 have lost their minds, and that often happens when there's a full moon. 110 00:08:48,440 --> 00:08:52,840 There's a correlation that's why the word is used as it is in an assimilative 111 00:08:54,159 --> 00:08:58,120 way because the moon and lunar and lunatics and stuff. Okay, that may 112 00:08:58,159 --> 00:09:05,320 not be politically correct, but heck, who cares. I'm tired of being 113 00:09:05,320 --> 00:09:09,480 so focused on being so politically correct. And then there was a teacher appreciation 114 00:09:09,559 --> 00:09:16,879 day. It's actually this week is teacher appreciation Week. As acknowledged tough job. 115 00:09:16,960 --> 00:09:22,360 The people who do it well should be recognized for their work. Absolutely, 116 00:09:22,639 --> 00:09:26,039 I think the problem is that there are a lot of teachers who are 117 00:09:26,080 --> 00:09:30,039 not that good anymore. I suppose there always were. I don't think I 118 00:09:30,080 --> 00:09:33,039 ever ran into a bad teacher though when I was in school. And the 119 00:09:33,559 --> 00:09:37,120 problem today we keep railing about this, and I don't know whether it's old 120 00:09:37,240 --> 00:09:41,320 versus young, good versus bad, But so much of the stuff that's being 121 00:09:41,360 --> 00:09:46,240 taught today depending on where you're going to school. But even now, maybe 122 00:09:46,399 --> 00:09:50,519 I'll take that back, it may not be even were it's not determined by 123 00:09:50,600 --> 00:09:56,320 where you are as much as what the main political thought is, so banning 124 00:09:56,399 --> 00:10:01,279 books, which is ridiculous. Also, you know what happened to the whole 125 00:10:01,360 --> 00:10:03,759 just son of permission slip home and let the parents decide if they want their 126 00:10:03,799 --> 00:10:07,960 kids to partake and the specific lessoner. Stop telling us what to think, 127 00:10:09,399 --> 00:10:13,519 and let's teach people how to think. And because there's so many the number 128 00:10:13,559 --> 00:10:16,759 I saw a survey I don't think I talked about on the Year the other 129 00:10:16,840 --> 00:10:18,120 day. Maybe I did. I may have mentioned it. There was a 130 00:10:18,159 --> 00:10:24,639 survey that was released over the weekend as to political the political realities of teachers 131 00:10:24,679 --> 00:10:30,440 and the schools they go to, and not only education on the public cool 132 00:10:30,480 --> 00:10:37,000 level, but the post the post high school schools, colleges way more liberal 133 00:10:37,080 --> 00:10:43,559 and thinking than than the other side, left right versus right. And that's 134 00:10:43,639 --> 00:10:48,440 just not right, no matter what you're political philosophy, exactly. And that's 135 00:10:48,480 --> 00:10:52,720 why there are so many problems and things they're not getting solved in our country. 136 00:10:54,039 --> 00:10:58,279 And we look at the you know, the prospects of having two people 137 00:10:58,320 --> 00:11:05,000 who ran against each other and got really nowhere that I had a dream last 138 00:11:05,080 --> 00:11:09,639 night actually of who was running for president and how it all shirk out, 139 00:11:11,200 --> 00:11:15,000 and I was focused on for some reason know that Trump was the mainstay of 140 00:11:15,039 --> 00:11:18,080 my dream. I don't know why, but it who knows, You know, 141 00:11:18,200 --> 00:11:22,639 what, we can have somebody analyze our dreams from now until the cows 142 00:11:22,639 --> 00:11:28,200 come home. But it just is. It's a strange time, Master Jack, 143 00:11:28,240 --> 00:11:33,159 It's a strange world we live in. So let's straighten it out by 144 00:11:33,279 --> 00:11:37,519 balancing our life with Balance seven. How about them apples. You can start 145 00:11:37,559 --> 00:11:43,799 this program and in three days you will find the acidity back up that's in 146 00:11:43,879 --> 00:11:50,399 your body being minimized, mutualized if you will, because you have. Most 147 00:11:50,399 --> 00:11:52,559 people have too much acid. I certainly do and have. That's why I've 148 00:11:52,600 --> 00:11:58,879 liked getting onto Balance seven program, because it's good for all the things that 149 00:11:58,000 --> 00:12:01,519 ail you. As Jack. We'll tell you all of your health starts in 150 00:12:01,559 --> 00:12:07,000 your gut. So balance it out with Balance seven. Call eight hundred seven 151 00:12:07,080 --> 00:12:11,080 nine three ninety thirty nine. Mentioned my name Doug, and you get the 152 00:12:11,320 --> 00:12:13,759 fifteen dollars off, you get the free my smooth skin, all kinds of 153 00:12:13,799 --> 00:12:18,000 great stuff. But you can't do it unless you get started. Start by 154 00:12:18,000 --> 00:12:24,200 calling eight hundred seven nine three ninety thirty nine. Were now slide over into 155 00:12:24,200 --> 00:12:28,039 our social media segment Facebook and Instagram. By the way, you can always 156 00:12:28,039 --> 00:12:31,440 find us good Day at good Day Radio, showing on Twitter, good Day 157 00:12:31,639 --> 00:12:35,679 on Air, and of course dial us up. We've got some ideas for 158 00:12:35,200 --> 00:12:39,360 maybe a few contests for some folks. Eight five five nine nine nine. 159 00:12:39,480 --> 00:12:45,879 Doug have the none number handy by. You can always use our connection at 160 00:12:46,039 --> 00:12:50,000 Good dayshow dot com for our daily downloads as well lots of who all the 161 00:12:50,120 --> 00:12:56,960 bits and pieces the cherry Cherry pie of the program get into the daily download 162 00:12:58,320 --> 00:13:01,840 and then Good Day Show do comps. So our social media focus is on 163 00:13:01,919 --> 00:13:07,120 the daughter of Carrie Fisher at the moment, name is Billy Lord, and 164 00:13:07,320 --> 00:13:13,080 she's been speaking out jay about why she didn't invite her aunts and uncles to 165 00:13:13,840 --> 00:13:18,440 her mother's Hollywood Walk of Fame induction. So we'll give you her explanation for 166 00:13:18,480 --> 00:13:22,039 that in case you care. If you don't care, you'll be excited to 167 00:13:22,080 --> 00:13:26,039 hear the reason anyway, because you could maybe use it yourself for aunts and 168 00:13:26,120 --> 00:13:30,879 uncles that you don't like. She said, And nah, you're not coming 169 00:13:30,919 --> 00:13:33,600 to the which is today, I think right, and today then yeah, 170 00:13:35,039 --> 00:13:37,559 star on the Hollywood Walk of Fame. Well, and the situation is where 171 00:13:39,480 --> 00:13:43,879 Carrie Fisher has two sisters, one brother, and one of these sisters, 172 00:13:43,039 --> 00:13:48,120 Jolie Fisher, and then her brother Todd Fisher, both choked to social media 173 00:13:48,200 --> 00:13:54,519 saying that for some reason their niece chose not to invite them to this event. 174 00:13:54,600 --> 00:13:58,720 They were admitted. Jolie Fisher said called it a bizarre and misguided reason 175 00:13:58,759 --> 00:14:03,679 all this stuff, and Billy Lord came out and said that she normally doesn't 176 00:14:03,960 --> 00:14:07,519 do any of this stuff in public, but because she was slammed on a 177 00:14:07,559 --> 00:14:11,240 public form, she felt the need to respond, and she said that her 178 00:14:11,279 --> 00:14:16,320 reasoning is that days after her mom died, her mom's brother and sister, 179 00:14:16,360 --> 00:14:20,679 the aunt and uncle, chose to process their grief publicly and capitalize on their 180 00:14:20,720 --> 00:14:24,440 mom's death with multiple interviews, selling individual books, making a lot of money 181 00:14:24,440 --> 00:14:28,679 on the situation. And as we all remember, Carrie Fisher died in days 182 00:14:28,799 --> 00:14:33,840 later, Debbie Reynolds died and there were always so many photos of the three 183 00:14:33,879 --> 00:14:37,600 Billy Lord, her mom, and her grandmother, so it really was a 184 00:14:37,639 --> 00:14:41,639 devastating time. And she said that when she's a mother now herself, and 185 00:14:41,639 --> 00:14:43,919 she said that there's no feud, they just don't have a relationship. She 186 00:14:45,000 --> 00:14:48,440 chose to break a cycle of a family dynamic she wanted no part of, 187 00:14:48,480 --> 00:14:52,080 wanted her child to have no part of, and that's that good for her, 188 00:14:52,559 --> 00:14:58,600 Yeah, right, exactly. The fact that I think the clever way 189 00:14:58,639 --> 00:15:03,799 in which they used her other in the last Star Wars movie was it shows 190 00:15:03,799 --> 00:15:09,200 what you can do with the technical stuff they've created. But I remember when 191 00:15:09,240 --> 00:15:13,799 she was sick during the last of the shoots, she got on the plane. 192 00:15:15,519 --> 00:15:16,919 As soon as she was done shooting, they went the airport and she 193 00:15:18,000 --> 00:15:22,120 got on a United jet for Los Angeles, and by the time she got 194 00:15:22,120 --> 00:15:24,120 to Los Angeles, she was dead. Coming home for Christmas dinner, Debbie 195 00:15:24,120 --> 00:15:28,679 Reynolds had the Christmas table already set. Yea, yeah, yep, it's 196 00:15:28,799 --> 00:15:33,399 tough fun. You know, look at what happened to Debbie Reynolds got. 197 00:15:33,480 --> 00:15:35,759 You got to see the strength of the relationship there by the fact the mother 198 00:15:37,279 --> 00:15:41,799 leaves right after the daughter leaves. At any rate good. But it'll be 199 00:15:41,799 --> 00:15:48,399 good to see what happens at the Star ceremony today. Yes, putting our 200 00:15:48,440 --> 00:15:54,240 best foot forward, best face forward, best foot forward. What else can 201 00:15:54,279 --> 00:15:58,600 we put forward? Yes, it depends on your anatomy much as anything else. 202 00:15:58,679 --> 00:16:03,360 Right we say hand hand, yes, right hands across America. So 203 00:16:03,679 --> 00:16:10,360 I was talking. People think I'm kidding about this contest because the Kentucky Derby 204 00:16:10,440 --> 00:16:12,679 is a couple of days away, or at least it starts, and so, 205 00:16:14,159 --> 00:16:18,000 um, why not have a little contest, right, So come up 206 00:16:18,039 --> 00:16:22,720 with some We're working on this ourselves, and you can too if you feel 207 00:16:23,559 --> 00:16:30,080 motivated. Eight five nine, Doug, we want you to come up with 208 00:16:30,200 --> 00:16:36,039 the name of your favorite rock band, the name of your favorite racehorse you 209 00:16:36,080 --> 00:16:40,960 don't know one where you look it up, and the title of your favorite 210 00:16:41,000 --> 00:16:45,200 porn film, whatever however that is. Come on, relax, what do 211 00:16:45,200 --> 00:16:48,879 you please? Don't be there this give me this start you are about? 212 00:16:48,039 --> 00:16:52,360 Oh? Oh, dare you do that on a family show? Okay, 213 00:16:52,399 --> 00:16:56,240 well you want me to call it something else, We'll come up with something 214 00:16:56,240 --> 00:16:59,559 else. But yes, all right, thank you very much. All right? 215 00:17:00,519 --> 00:17:04,720 Is Jay saving the day? So nobody will boycott because oh we never 216 00:17:04,799 --> 00:17:08,240 see it. I'll bet you there aren't three people listening to this program at 217 00:17:08,240 --> 00:17:11,880 this moment who have never, at one point in time or another in their 218 00:17:11,920 --> 00:17:18,160 life seeing something that was actuated. You got there? Are you think more 219 00:17:18,200 --> 00:17:26,680 than three four? Maybe a highly overestimating. Really how many people watch adult 220 00:17:26,720 --> 00:17:32,880 films? That's interesting? Well, I guess that's your perspective of accounts eight 221 00:17:32,920 --> 00:17:40,279 five five nine nine three six eight four to pursue that also in terms of 222 00:17:41,319 --> 00:17:44,559 the people who are you know, maybe this is the theory Jay, that 223 00:17:44,599 --> 00:17:47,599 we ought to follow. The people who are listening to us are here because 224 00:17:47,640 --> 00:17:51,079 they want to be here. They could go to a lot of different places 225 00:17:51,640 --> 00:17:53,440 to find out what's going on in the world or listen to conversation. It's 226 00:17:55,000 --> 00:18:00,319 kind of fun, engaging, interesting. We're both interesting characters, or I 227 00:18:00,359 --> 00:18:03,599 do say so myself and the people who listen often. You know, if 228 00:18:03,720 --> 00:18:08,079 we now as the phones start working again and we bring people in the fabulous 229 00:18:08,119 --> 00:18:12,000 thoughts that they have, some of them are are pretty interesting, some of 230 00:18:12,039 --> 00:18:15,359 them are pretty compelling, some of them are pretty blause. Some of them 231 00:18:15,359 --> 00:18:18,440 are just dumb. But that's okay. There's a room forever, a bit 232 00:18:18,480 --> 00:18:22,240 of room for everybody here, So try yourself, try your luck eight five 233 00:18:23,559 --> 00:18:29,440 nine nine nine, try again Gate five five nine nine nine, thirty six 234 00:18:29,559 --> 00:18:33,880 eighty four. Anyway, I don't take anybody for granted that listens to the 235 00:18:33,920 --> 00:18:37,960 program. There are people, however, even friends of mine, who have 236 00:18:38,000 --> 00:18:44,799 a different political persuasion, who are trying to convince me all the time that 237 00:18:44,960 --> 00:18:48,000 I'm wrong and they're right. That's just okay. That's great. You know, 238 00:18:48,079 --> 00:18:52,599 sometimes there is an influence there that comes from somebody that I know, 239 00:18:52,759 --> 00:18:56,000 or even people that I might that are listeners that I don't really know, 240 00:18:56,519 --> 00:19:00,519 but I feel like I know them because they care to share with us, 241 00:19:00,559 --> 00:19:03,680 and so I pay attention and I'm influenced by what you say, and I 242 00:19:03,720 --> 00:19:10,680 think that I that's my appreciation is to is to do or as much as 243 00:19:10,680 --> 00:19:14,680 I can to engage you. And then I'm engaged when you send me something 244 00:19:14,720 --> 00:19:18,480 back, even if it's not flattering. It's okay, I'm a big boy, 245 00:19:18,519 --> 00:19:21,000 I've got thick skin. But you know what, it's a shame. 246 00:19:21,079 --> 00:19:23,119 I just think it's a shame that you would denegrate me because I have a 247 00:19:23,119 --> 00:19:26,440 different idea than you do. What kind of thinking is that? Unless it 248 00:19:26,519 --> 00:19:30,519 was, you know, I thought the murder was okay, then you have 249 00:19:30,559 --> 00:19:33,880 a right to, you know, take pardon the pun, a shot at 250 00:19:33,880 --> 00:19:37,359 me. But no, that's not what we're talking about here. We just 251 00:19:37,400 --> 00:19:42,680 have different experiences based on what we've grown up around and what we have been 252 00:19:42,720 --> 00:19:48,000 doing with our lives, and so that's to be respected as much as anything 253 00:19:48,039 --> 00:19:51,839 else. Can we say something about it? We don't agree. Sometimes we 254 00:19:51,920 --> 00:20:00,240 can vehemently disagree the situation. A couple of situations here that are kind of 255 00:20:00,880 --> 00:20:07,079 sticky. Some of the Democrats, including Senator Bob Menendez, who's a very, 256 00:20:07,240 --> 00:20:11,960 very highly thought of New Jersey senator, is taking a shot at Biden 257 00:20:12,519 --> 00:20:22,119 and his border troop plan deploying the military signals that migrants are a threat that 258 00:20:22,240 --> 00:20:27,359 requires our nation's troops to contain, says Senator Menendez. And then he took 259 00:20:27,400 --> 00:20:33,799 a shot at the Biden administration because of their lack of ability to control the 260 00:20:33,880 --> 00:20:37,240 thing in the first place, having done nothing. And that's what everybody that 261 00:20:37,400 --> 00:20:40,880 has any knowledge of the situation has been saying, no matter whether the Democrats 262 00:20:40,960 --> 00:20:48,599 or Republicans, the situation is noxious. It's not nauseous and noxious and unacceptable. 263 00:20:48,680 --> 00:20:52,640 It's what he says, and I think he's right. It's just it's 264 00:20:52,279 --> 00:20:56,920 lack of leadership. And so you get around to finding back to that same 265 00:20:56,000 --> 00:21:00,799 question, where are the real leaders? It is a question that haunts me 266 00:21:02,400 --> 00:21:04,880 and us on this program and me and my personal life. My son and 267 00:21:04,920 --> 00:21:10,279 I were having this conversation last night and when we were talking about who was 268 00:21:10,359 --> 00:21:14,559 running, and I said, I like Robert Kennedy Jr. And he scoffed 269 00:21:14,599 --> 00:21:21,920 at me, Dad, what so, yeah, Well we just you know, 270 00:21:21,960 --> 00:21:25,680 he'd done his usual. Here's where Jasper is doing. Jasper had two 271 00:21:26,000 --> 00:21:29,640 basketballs in his hand that he could just about hold onto, and he's running 272 00:21:29,640 --> 00:21:33,000 around the house. Well, he now can say bob. That's it. 273 00:21:33,319 --> 00:21:38,480 His thing is bob and that's the ball. He can say like two of 274 00:21:38,599 --> 00:21:41,880 the three words, like dog. He can't say dog. He's a dog 275 00:21:42,680 --> 00:21:47,119 like that, you know, and he's just he barks it out anyway. 276 00:21:47,160 --> 00:21:49,960 So, after Jasper went off and was playing with something, Brendan and I 277 00:21:51,000 --> 00:21:57,039 got onto the conversation about who's running for president. Because he's he's very he 278 00:21:57,119 --> 00:22:04,279 comes by his opinionated self pretty naturally, and he and I don't always agree, 279 00:22:04,480 --> 00:22:07,279 and we do on some things, but we don't always, and we 280 00:22:07,319 --> 00:22:10,519 don't I don't have to. My son and I love each other till the 281 00:22:10,599 --> 00:22:12,319 end of time. I don't have to agree with everything he does or says. 282 00:22:12,960 --> 00:22:15,720 It's his life, not mine. And that's the problem. Too many 283 00:22:15,720 --> 00:22:18,920 parents try to influt. You gotta do it my way because it's the only 284 00:22:18,920 --> 00:22:23,559 way. No, it's not anyway. As a matter of fact, Megan 285 00:22:23,880 --> 00:22:29,400 oftentimes chides me when we have a conversation where we disagree. She looks at 286 00:22:29,400 --> 00:22:32,519 me whether she has a look in her eye. I bet you you do 287 00:22:32,599 --> 00:22:36,640 too with your father, you have a look in your eye that is like 288 00:22:36,759 --> 00:22:40,200 nothing else. And she'll say to me, dead, you taught us to 289 00:22:40,240 --> 00:22:45,039 think for ourselves, don't get mad when we do. So how can you 290 00:22:45,160 --> 00:22:48,880 argue with that? I rightly think that was almost a conversation I had as 291 00:22:48,880 --> 00:22:52,480 a teenager, my poor father and I don't even remember what we were arguing 292 00:22:52,519 --> 00:22:56,400 about, but I think I said something along the lines of you're trying to 293 00:22:56,480 --> 00:23:00,319 raise a strong individual woman, don't get mad at me for being one. 294 00:23:00,680 --> 00:23:06,279 Thank you there it is right there. So anyway, we were talking about 295 00:23:07,119 --> 00:23:10,200 Robert F. Kennedy's junior and he said, Dad, do you know how 296 00:23:10,240 --> 00:23:12,680 crazy this guy is? I saw all he's different. He has different points 297 00:23:12,680 --> 00:23:15,680 of view about things than vaccines and all that other stuff. He said, 298 00:23:15,680 --> 00:23:21,359 no, Dad, he's certifiable. Brendon, I don't think he's certifiable at 299 00:23:21,440 --> 00:23:23,880 all. Well, he went off onto his things, and then we had 300 00:23:23,880 --> 00:23:29,640 a good laugh and talked about something else. But that's the healthy way to 301 00:23:29,880 --> 00:23:34,319 discuss things upon which you differ. That's it, that's you know, and 302 00:23:36,440 --> 00:23:40,200 instead of scaring people, you know, it kind of reminds me we were 303 00:23:40,200 --> 00:23:45,200 talking earlier about marijuana being you can buy marijuana seeds now in states where marijuana 304 00:23:45,240 --> 00:23:48,559 is legal. I'm sure that in the states who is illegal, you can 305 00:23:48,599 --> 00:23:52,440 buy the seeds too, you just can't grow them quite as as publicly. 306 00:23:52,359 --> 00:23:57,680 But now, because there is such a problem with drugs, and I mean 307 00:23:59,440 --> 00:24:03,160 legal as well as illegal drugs, can Crownhouse and I have this conversation, 308 00:24:03,240 --> 00:24:07,160 by the way, this week on his version, he's We've got two hours 309 00:24:07,200 --> 00:24:11,559 that you can hear on the weekend of Good Day Health, the one with 310 00:24:11,640 --> 00:24:18,920 the Ken Cronhouse this week looks into the whole idea of these drugs that will 311 00:24:18,960 --> 00:24:22,279 help you lose weight, and Ken gets all excited about him. He thinks 312 00:24:22,279 --> 00:24:26,400 they're great, YadA YadA, excuse me. So I kind of blow some 313 00:24:26,440 --> 00:24:30,680 smoke at him because there's so many drugs around us, and you know, 314 00:24:30,799 --> 00:24:34,640 you're because Ken and I have known each other for decades and we're very close, 315 00:24:34,960 --> 00:24:38,240 so I can say what I really am thinking to him and not have 316 00:24:38,359 --> 00:24:41,480 any you know, there's no fallout from it. So I said, come 317 00:24:41,519 --> 00:24:48,559 on Ken too many drugs, and he said, but some of them are 318 00:24:48,559 --> 00:24:52,640 good. I said, yes, some of them are good and some of 319 00:24:52,680 --> 00:24:57,640 them aren't. But we just we have this whole, this whole mindset that 320 00:24:57,680 --> 00:25:00,200 if something's wrong with us, all we gotta do is take a pill. 321 00:25:00,759 --> 00:25:03,039 You don't have to go on a diet, you don't have to eat right, 322 00:25:03,519 --> 00:25:07,880 you don't have to exercise. Just take a damp pill and you'll be 323 00:25:07,039 --> 00:25:11,599 fine fixing the current issue and addressing the current issue rather than preventedive care. 324 00:25:11,839 --> 00:25:17,920 And that stinks. Yeah, So anyway, I have nothing but I love 325 00:25:18,200 --> 00:25:22,640 and respect for Ken, but we don't always have to agree some of the 326 00:25:22,640 --> 00:25:26,400 other things. By the way, just as a sort of promotional time for 327 00:25:26,440 --> 00:25:29,079 the podcast, because there are a couple of really good ones that have been 328 00:25:29,119 --> 00:25:33,079 done the last week or two with Ken, including talking about the types of 329 00:25:33,079 --> 00:25:37,759 people who are likely to become obese, what it does to your heart. 330 00:25:37,839 --> 00:25:44,519 Ken's a cardiologist, talk about diabetes. That's something we talk about frequently because 331 00:25:44,519 --> 00:25:48,440 it comes up so much when it comes to losing weight and what happens to 332 00:25:48,519 --> 00:25:51,720 if you don't get enough sleep. That kind of stuff, plus the new 333 00:25:51,759 --> 00:25:56,599 COVID variant that's part of our focus. A lot of information with both Jack 334 00:25:56,039 --> 00:26:00,960 and Ken in the Good Day Health Department. So catch it if you can. 335 00:26:00,519 --> 00:26:03,720 On the weekend, most of these same stations carry them. Podcast is 336 00:26:03,759 --> 00:26:10,480 a Good Day Health Show dot com or wherever you get your podcasts. So 337 00:26:10,519 --> 00:26:18,400 anyway, I'm off on that tute. But back to the business about marijuana 338 00:26:18,599 --> 00:26:23,279 and smoking in general. You know, smoking tobacco as far as I'm concerned 339 00:26:23,279 --> 00:26:26,720 as a drug, they say marijuana is a gateway drug, not anywhere near 340 00:26:26,720 --> 00:26:32,839 as bad as as tobacco. Tobacco products the way the manufactured to suck you 341 00:26:32,920 --> 00:26:37,240 in what they put into the product before they as they manufacture before they sell 342 00:26:37,279 --> 00:26:41,039 it. So there's a different there's sort of a different change going on now 343 00:26:41,200 --> 00:26:48,960 with law enforcement and versus treatments. And I'm for this, frankly. The 344 00:26:49,160 --> 00:26:53,519 old approach hasn't worked, and that's why there is still one hundred thousand people 345 00:26:53,599 --> 00:27:00,319 plus an America dying every year of drug overdoses because the old policy you're gonna 346 00:27:00,319 --> 00:27:03,559 go to jail and you're gonna rot there doesn't work. And if you're going 347 00:27:03,599 --> 00:27:07,359 to spend that money, you can spend forty thousand bucks a year to put 348 00:27:07,400 --> 00:27:11,240 them in jail. I just soon you spend forty thousand of my money to 349 00:27:11,240 --> 00:27:14,039 try to treat them and get them off of it and educate people as to 350 00:27:14,119 --> 00:27:17,759 why not get on them in the first place. Doesn't that make more sense? 351 00:27:18,920 --> 00:27:23,519 Criminal the criminal penalties need to go to drug dealers, like rapists and 352 00:27:23,599 --> 00:27:29,000 murderers. They should go to jail and never get out. Never Anyone who's 353 00:27:29,039 --> 00:27:33,839 messing with children absolutely out of society for the rest of your life, exactly. 354 00:27:33,319 --> 00:27:37,720 Meanwhile, there's this, you know, the argument continues about what the 355 00:27:37,799 --> 00:27:41,279 right wants or what the left wants, but the bottom line is that there's 356 00:27:41,279 --> 00:27:45,799 a problem and needs to be fixed. It looks like there's some bipartisan stuff 357 00:27:45,799 --> 00:27:48,759 that will mitigate the risk for a lot of people, and that's a good 358 00:27:48,799 --> 00:27:52,799 start, I think. I am Robert Strickler. My wife Joyce and I 359 00:27:52,799 --> 00:27:56,680 have been married for fifty three years. Certainly one of the really important things 360 00:27:56,680 --> 00:28:03,119 in my life our children and our grandchildren. I am essentially a writer. 361 00:28:03,400 --> 00:28:07,640 I've been involved in communications in the media. I've been an avid fly fisherman 362 00:28:07,799 --> 00:28:12,640 for at least forty or more years. I've been taking privigen on a regular 363 00:28:12,680 --> 00:28:18,359 basis for at least eight years. For me, the greatest benefit over the 364 00:28:18,440 --> 00:28:22,759 years has been that Privigen seems to help me recall things and also think more 365 00:28:22,839 --> 00:28:27,799 clearly, have a crisper ability to remember and think through things. And I 366 00:28:29,039 --> 00:28:36,240 enthusiastically recommend Privigen. It has helped me an awful lot. Provigen healthier brain, 367 00:28:36,559 --> 00:28:40,799 better life. Robert Strickler is a content contributor for Privigen and real user. 368 00:28:40,960 --> 00:28:44,519 Based on a clinical study of subgroups of individuals who are cognitively normal or 369 00:28:44,599 --> 00:28:47,839 mildly impaired. This product is not intended to diagnose, treat, cure, 370 00:28:47,960 --> 00:28:52,400 or prevent any disease. We have this scoop on what is actually wrong with 371 00:28:52,519 --> 00:28:57,359 Jamie Fox. A lot of people are concerned because he's in the hospital still. 372 00:28:59,039 --> 00:29:02,839 His friends are paid a lot of attention to what's going on with him, 373 00:29:02,839 --> 00:29:07,480 specifically, a lot of praying going on, and a replacement as a 374 00:29:07,599 --> 00:29:11,839 host for a beat Shazam has been announced. But more importantly, the story 375 00:29:11,920 --> 00:29:15,880 is about Jamie Fox and what may be wrong. I suspected this, and 376 00:29:15,920 --> 00:29:22,720 I'll tell you what more people are saying now the idea that Jamie Fox is 377 00:29:22,759 --> 00:29:26,599 out of commission. He looks and feels and seems I think he's fifty five, 378 00:29:26,759 --> 00:29:30,599 is he not? Jay, I think he's fifty six somewhere in that 379 00:29:30,680 --> 00:29:37,799 vicinity. Yeah. One. Oscar is very prolific in terms of acting. 380 00:29:37,039 --> 00:29:41,559 Good actor, who been in some great roles and some great movies. He 381 00:29:41,640 --> 00:29:48,599 created with his daughter, the show Beat Shazam. The filming of that starts 382 00:29:48,640 --> 00:29:52,839 today, and because he's out of commission, I guess Nick Cannon, who's 383 00:29:52,839 --> 00:29:56,680 a buddy of Jamie Fox, is going to do it. I think I 384 00:29:56,720 --> 00:30:00,400 don't know that. I think that's I like Jamie Fox, I like his 385 00:30:00,519 --> 00:30:03,839 daughter, I like the show. I'm not a Nick Cannon fan, never 386 00:30:03,880 --> 00:30:07,480 have been, so I'm you know that. But the more important thing is 387 00:30:07,519 --> 00:30:14,279 what's going on with Jamie Fox. So apparently there are more than rumors floating 388 00:30:14,279 --> 00:30:17,640 around about where. And I thought about this because there's nothing else. If 389 00:30:17,680 --> 00:30:22,759 people don't want to talk about something because it may affect his future, there 390 00:30:22,759 --> 00:30:26,440 are very few things cancer, you know, And if it's if something's happening 391 00:30:26,480 --> 00:30:32,839 in his body quickly, then that could be a consideration. But more likely 392 00:30:32,839 --> 00:30:36,279 it's something that has to do with your circulation. And in this case, 393 00:30:36,920 --> 00:30:45,759 the medical complication or emergency was a stroke. Apparently not unusual. It's unusual. 394 00:30:45,880 --> 00:30:52,200 I mean, it's not unheard of that a black well. There are 395 00:30:52,240 --> 00:30:57,279 on a couple of different websites. I just saw one, and this apparently 396 00:30:57,400 --> 00:31:03,599 is with Martin Lawrence there and Lebron James would both have been asked questions after 397 00:31:03,640 --> 00:31:11,559 they visited him, and they alluded to some of the things that would be 398 00:31:11,839 --> 00:31:18,880 that the medical quote unquote complication the way they described it would be in line 399 00:31:18,920 --> 00:31:23,319 with suffering a stroke and so, and that's why he would stay in the 400 00:31:23,319 --> 00:31:29,119 hospital this long. You can recover, but it's this is not that. 401 00:31:29,200 --> 00:31:33,039 This is not pleasant. And he's been the hospital for a month, right, 402 00:31:33,119 --> 00:31:37,559 so yeah, close to it. Yeah, I just there in the 403 00:31:37,599 --> 00:31:41,599 middle of filming that thing with that he and Cameron Diaz were doing a movie, 404 00:31:41,680 --> 00:31:45,480 right, that's when he so I think they just stopped. So apparently 405 00:31:45,519 --> 00:31:48,799 it didn't happen on set, and he didn't need emergency services to take him 406 00:31:48,839 --> 00:31:52,799 to the hospital. He was able to get there himself or somebody took him, 407 00:31:52,799 --> 00:31:56,640 but not it wasn't an ambulance situation. Well, I guess they bottom 408 00:31:56,640 --> 00:32:00,079 line is your wholly good thought for Jamie Fox could act seems to be a 409 00:32:00,119 --> 00:32:05,319 pretty good guy, so nobody wishes that on anyone. So it's great business 410 00:32:05,359 --> 00:32:07,000 time for Calidron. I would think the phones would be ringing off the hook 411 00:32:07,039 --> 00:32:12,279 and people will be ordering nauseum. That's right. You know, it'll be 412 00:32:12,279 --> 00:32:16,559 twenty five years this April, and we've been helping customers lose weight safely and 413 00:32:16,759 --> 00:32:21,680 effectively for twenty five years. So if you need to lose away, you've 414 00:32:21,680 --> 00:32:23,640 really kind to check it out on our website tooplost dot com, because, 415 00:32:23,680 --> 00:32:28,480 like Doug said, it's so much more than just a white lost product. 416 00:32:28,559 --> 00:32:31,880 I mean, we're not talking about a quick, fake bad product. There 417 00:32:31,880 --> 00:32:37,039 are no drugs, there are no stimulants. Our number one agree as collagen 418 00:32:37,119 --> 00:32:39,680 protein. It's got types one and three. That's for the muscle and the 419 00:32:39,759 --> 00:32:44,799 joints, all right, and don't forget the ninety nineties special right now. 420 00:32:45,359 --> 00:32:51,440 Use the DJV code for free shipping as well DJV Coode at toploss dot com 421 00:32:51,480 --> 00:32:54,039 and the get set contest. That sounds like it would be kind of fun. 422 00:32:54,440 --> 00:32:59,680 Caldron at toploss dot com. Thanks to Elizabeth Miller here, one of 423 00:32:59,680 --> 00:33:05,200 the great Caliprin consultants at toploss dot com. Fifty three pass the R. 424 00:33:05,599 --> 00:33:08,480 This is good day Health. Doctor Ken Cronehouse is here from Lake Cardiology down 425 00:33:08,480 --> 00:33:14,000 at Mandura, Florida. If you'd like to check in with him, either 426 00:33:14,039 --> 00:33:16,960 in person or in some sort of a zoom land, you can call the 427 00:33:17,000 --> 00:33:22,400 office to make that appointment. Three five two seven three five fourteen hundred. 428 00:33:22,480 --> 00:33:28,720 I'm happy to recommend Ken because he goes through me top to bottom every year, 429 00:33:29,119 --> 00:33:31,359 and I feel so much better after he tells me what's going on in 430 00:33:31,400 --> 00:33:36,079 my body, and so you can have that same experience three five two seven 431 00:33:36,160 --> 00:33:39,599 three five fourteen hundred for doctor Ken. Also, not to confuse you with 432 00:33:39,599 --> 00:33:44,799 a lot of telephone numbers, but people want to know how to ask questions 433 00:33:44,839 --> 00:33:49,720 here, especially when it comes to asking questions of doctor Ken. So the 434 00:33:49,799 --> 00:33:55,279 line for that the number is eight five five nine nine nine three six eight 435 00:33:55,359 --> 00:34:00,599 four eight five five triple nine thirty six eighty four. Here's an example of 436 00:34:00,759 --> 00:34:06,680 this week's questions for doctor Ken. Yeah, I was checking I think on 437 00:34:06,920 --> 00:34:12,679 Saturday. I was listening and you said I thought the ideal blood pressure should 438 00:34:12,679 --> 00:34:16,559 be one twenty over eighty. Let me know the exact the correct one. 439 00:34:17,159 --> 00:34:22,599 If I did hear, You're right about the blood pressure. Right, yes, 440 00:34:22,719 --> 00:34:25,840 ma'am, great question. We were talking about the latest study on so 441 00:34:25,960 --> 00:34:32,679 called tight control for blood pressure. And now what's called tight control where you 442 00:34:32,719 --> 00:34:37,719 get the best effect to have your mind last as long as possible, and 443 00:34:37,800 --> 00:34:45,000 this is your baseline when you're fully rested mentally and physically one twenty over eighty. 444 00:34:45,039 --> 00:34:49,360 It was one forty over ninety for the longest time, and that's actually 445 00:34:49,360 --> 00:34:52,400 what was compared in that study. And then we were recommending one thirty over 446 00:34:52,480 --> 00:34:58,960 eighty. But the latest so called tight control is one twenty over eighty is 447 00:34:58,960 --> 00:35:04,119 the goal. Usually medications are recommended above one forty over ninety and to get 448 00:35:04,159 --> 00:35:07,159 it down to one twenty over eighty, that's where we want these risk factors 449 00:35:07,599 --> 00:35:14,000 under control. Eliminating salt as best as you can, mental stress, getting 450 00:35:14,039 --> 00:35:17,039 into an aerobic exercise program after the doctor says it's okay, getting down to 451 00:35:17,159 --> 00:35:22,639 ideal body weight. All of these things are so important. Are there's the 452 00:35:22,800 --> 00:35:27,800 dash diet, fruits, vegetables, whole grains, low fat dairy products, 453 00:35:27,840 --> 00:35:31,000 bean seeds and nuts. That diet will help you get your blood pressure down. 454 00:35:31,159 --> 00:35:37,639 Also, all right, this is a perfect example of how to take 455 00:35:37,679 --> 00:35:40,440 advantage of Ken and his expertise, and that's what these programs are built around. 456 00:35:40,760 --> 00:35:45,480 And also that's what the podcasts are built around. We have Good Day 457 00:35:45,519 --> 00:35:50,400 Health podcasts with doctor Ken and covering a number of topics every week. Some 458 00:35:50,440 --> 00:35:55,880 of the interesting observations from recent research. We talk about fitted sports bras and 459 00:35:55,960 --> 00:36:02,280 how they improve performance in women's sporting activity. We have been talking about suicide 460 00:36:02,360 --> 00:36:09,280 and how preventive or preventative if you have a partner, what happens under the 461 00:36:09,400 --> 00:36:15,320 circumstances, Lots of guides for depression. We talk about that on a recent 462 00:36:15,760 --> 00:36:24,360 podcast. Also what happens to a mother depression after giving birth and the risk 463 00:36:24,400 --> 00:36:30,639 of heart disease to the baby. It's really very it's this is a Ken 464 00:36:30,679 --> 00:36:36,280 calls it cutting edge stuff. We talk about the prostate as well, with 465 00:36:36,320 --> 00:36:39,159 an expert on the prostate and which you need to do to take care of 466 00:36:39,199 --> 00:36:45,119 it. Also, on a recent visit to candid Late cardiology, he explains 467 00:36:45,159 --> 00:36:51,960 the difference between type one and type two diabetes. We discuss intermittent fasting. 468 00:36:52,079 --> 00:36:58,079 We have a lot of things that we repeat because they're important relative to heart 469 00:36:58,119 --> 00:37:01,079 disease, heart attacks. We are so talk in a recent podcast about sexually 470 00:37:01,079 --> 00:37:06,719 transmitted diseases. Anyway, if you want to catch up on these Good Day 471 00:37:06,760 --> 00:37:12,920 Health Show podcasts, they're available forever at Goodday Healthshow dot com or wherever you 472 00:37:12,960 --> 00:37:16,320 get your podcasts. Always lots of information, important information. Some of it 473 00:37:16,360 --> 00:37:20,320 comes from our questions. Again remember eight, five, five, nine, 474 00:37:20,480 --> 00:37:25,119 nine, nine, three, six eight four with questions exercise. There are 475 00:37:25,280 --> 00:37:31,719 questions here about exercise and whether or not it helps you battle alcohol and drug 476 00:37:31,719 --> 00:37:36,400 abuse. Does it? It absolutely doesn't. If I can quickly add, 477 00:37:36,440 --> 00:37:39,119 I get this question all the time. Yes, I'm prepared to talk if 478 00:37:39,119 --> 00:37:45,840 you want about this new class of injectable weight loss drugs would gobe. But 479 00:37:45,960 --> 00:37:50,280 let's talk about this study out of PLS one. This is an analysis of 480 00:37:50,400 --> 00:37:54,000 forty three studies dug from around the world. They found a link between physical 481 00:37:54,039 --> 00:38:00,880 activity and reduce substance use among people and treatment for alcohol and drug abuse. 482 00:38:00,159 --> 00:38:05,360 So if you're dealing with substances, talk to you doctor about getting into an 483 00:38:05,360 --> 00:38:08,239 exercise program. It definitely will help. This is out of PS one, 484 00:38:08,519 --> 00:38:13,360 just this week. All right, that's the top of my information here to 485 00:38:13,480 --> 00:38:16,400 head to the strength and the security of your body and your health. Help 486 00:38:16,440 --> 00:38:22,280 yourself every week to good Day Health at Goodday healthshow dot Com. Doug Stephen 487 00:38:22,360 --> 00:38:25,159 here with doctor Ken at fifty nine past the hour. The neg Steffen Good 488 00:38:25,239 --> 00:38:30,559 Day Download with Doug and Jay Kirshner is made possible in part by KELTRN, 489 00:38:30,639 --> 00:38:34,079 which is the safe way for you to lose weight and keep it off, 490 00:38:34,320 --> 00:38:37,079 and also by priviging keeping your brain healthy.