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Aches and pains. I hurt somewhere
every day. It's just fifty plus right

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now. Your audio only podcasts the
moment here in jail J Media were doing

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audio only episodes this month of January
twenty twenty four, talk about those issues

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really quick and fast, in a
hurry, unlike myself, which I'm not

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anymore. Aches and pains. I
was talking about the other day as I

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got my fifties, I've been pained
somewhere. It could be a pinky toe,

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it could be my neck, it
could be I'm hurting somewhere, and

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it's every single day. It's crazy
and some things I could actually handle.

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And it was where there's certain ones
that comes through You're like, I can't

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handle this pain. I can't handle
it, but I'm kind of used to

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it now. But something alan could
be up the foot, my hand,

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my arm, my elbow, a
toe, a finger, eyeball. I

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have literalists by every day, out
of the car, getting off from the

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chair, sitting too long in a
toilet, whatever it is. You're like,

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ow, it's it's it's just it's
amazing and I should find this strong,

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all right. I'm James add Jr. Are you having problems with eggs

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and pains. Are you stepping down
wrong? Are you getting up too fast?

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And all that stuff counts, you, guys, all of that stuff

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counts. I have stepped wrong and
sprained a toe. I have stepped wrong

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and hurt it back. It was
out for weeks, down for the count

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for weeks. That does happen,
So that's kind of scary. So of

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course I just advise you guys all
to get your health taken care of.

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And he's monitored. But yeah,
there's there's some stuff. You're like,

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oh, everything hurts, A foothurts, and arm hurts. I'm laying it

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bad and my head hurts if I
put it in a certain position. You're

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like, really, I don't remember
that when I was younger. I don't

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know what's going on. It's just
it is. It's incredible. Cribs,

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all these creams. I have creams
and topical solutions and pills always my house

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for some for something. It's crazy. I'm saying something. It is just

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a little short episode, something for
you to think about. Comment. Don't

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you think to you about that and
how it feels? And I was watching next time