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This is Doctor Wendy Walsh and you're
listening to kf I Am six forty the

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Doctor Wendy Walsh Show on demand on
the iHeartRadio app AFI Am six forty.

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You have Doctor Wendy Walsh with you
to see is the Doctor Wendy Welsh Show.

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You know, I love to take
calls, but you guys are far

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more intimate and far more honest when
it comes to those dms on social media.

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If you want to send me a
DM, the handle everywhere is at

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doctor Wendy Walsh at Dr Wendy Walsh. Okay, let's get to it,

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because there's some very interesting questions this
week. Hey, Doctor Wendy, my

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husband has started going to work earlier
than usual and he's coming home sometimes later

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too. Now get this, I
forgave him years ago for sleeping with his

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assistant. While that woman is gone, my trust issues have unfortunately stayed.

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Is new hours are causing my mind
to wander. How can I get the

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answers I'm looking for? I'm so
close to posting his picture in a Facebook

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group that helps you find cheaters.
Well, I want to say a couple

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of things about this. You know, there are technological ways there's actually producer

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Kayla. Did you read that article
I think it was in the New York

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Times this week about testers, people
who are paid to do fake profiles and

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send private messages to your partner to
test them. I did see that article.

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I'm trying to get one of them
on our show if they will.

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Oh my god, I'd love to
meet one of those testers, like I

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want to know what they say,
how they do it. So there is

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lots of technology available if you want
to do that. That's for people who

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are just dating, trying to find
out if somebody is, you know,

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a player or not. If you're
married, you're a couple, you've already

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survived infidelity. I would hope that
you've developed the level of intimacy to simply

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be able to ask now, not
accuse, ask say something like, you

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know because of what happened before.
Sometimes I get easily triggered or anxious,

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and I've noticed that your hours are
changing. Can you help me feel better

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about this? Can you help me
understand? He's gonna say, if he's

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not cheating, he's gonna say,
why don't you come to the office at

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night, baby, bring me a
little snack, we'll hang out you'll see.

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I'm just working. I've got to
get this project done. Whatever.

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I mean, his job should be
to console you. Your job should be

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to believe him. But if I
mean, if you're married, you should

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be able to have these conversations.
If you're just dating, find one of

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those cheater groups. I don't know, all right, Dear doctor Wendy.

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I am approaching thirty two, no
relationship, never married, no kids.

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It makes me sad because I really
value having kids and getting married to my

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forever best friend. Well, let's
just verse that bubble. Forever best friend.

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I don't want to change my views
and accept not having kids, but

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I also don't want to have kids
alone. This dating era is tough when

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you start approaching an age that having
kids in the future may not be a

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possibility. Okay, so you know, I know it takes years to build

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a Getting too much pressure on myself
is as normal. First of all,

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you're very very normal. Women have
a fertility window that men just don't have.

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The good news is we also have
technology. We can build that baby

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in many ways, whether you're adopting, whether you use a surrogate, whether

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you use somebody else's egg, whatever, there's always when there's a will,

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there's a way. So I think
the stress that you're putting on yourself about

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the fertility window is probably causing anxiety
that could be pushing people away. I

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understand. I remember thinking, oh
my god, I want to have another

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baby, but if I break up
at this guy, then it could take

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me it's time to meet somebody,
and that it takes two years to build

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a relationship and then I'll be out
of my fertility window. I happen to

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be, you know, this is
not the norm. I happen to be

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a member of the lucky egg club
in that I was exactly where you were

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at thirty two and ended up having
my children at the age of thirty six

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and forty one, completely naturally,
no issues, no bumps, nothing.

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But that's just the lucky eggs in
my family. So I do want to

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say that looking for perfection and looking
for your forever best friend also might be

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putting too much pressure on things.
How about just going out and having fun

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And if there's somebody who has the
same goals as you, you know,

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trying to build a family together,
they seem honest, if they seem kind,

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don't worry about them being perfect.
And don't worry about you know all

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this, I don't know. It's
a lot of stress. But at some

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point, as doctor David Buss would
say, you're going to have to hedge.

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He's the evolutionary psychologist who talks about
human meeting all the time. You

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have to hedge your reproductive odds.
Make a decision. And I would say

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you should be interviewing for good dads. And the first good dad that shows

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up in your mind, who's going
to be compassionate and kind? How does

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he treat puppies and waiters? You
know? Then nab him. Dear doctor

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Wendy, how soon is too soon
when you want to tell someone one that

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you love them, Well, too
soon would be within weeks, because that's

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not love, it's last. I
like to think that love is an action

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word. It's the word to give, and it really you have to wait

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until all those early hormones calm down. Interesting the research shows that men fall

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in love faster than women. Women
are much more choosy. Women tend to

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say it first, men feel at
first, women say it first, and

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an average it's around the four month
mark of a relationship. I think I

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was just a little bit earlier with
my Julio. Yeah, you know,

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women say it first, as they
say, dear doctor, Wendy, my

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ex won't leave me alone. Really, she calls me to ask for help

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around her house and then gets me
to sleep with her. Okay, we

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just need to stop right there,
gets you to sleep with her? Do

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you have any boundaries? Just want
to say that? And she makes me

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feel guilty all the time. How
can I get her out of my life?

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She makes me feel like I'm terrible
for going through our losses. I

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guess getting together and breaking up?
What can I do? Being around her

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and not having sex isn't an option? So then you need to go cold

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turkey. You need to go no
contact. And when she calls and says

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will you come over and fix my
pipe? You gotta say no? I

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mean, really, boundaries, boundaries. She can't make you have sex,

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she can't make you come over and
help. These are relationship skills that you're

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going to need to take into your
next relationship with you. So learning how

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to say no now is a gift
to yourself so they can learn to say

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it in your next relationship. Really, how does she have all this power

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over you? How are you able
not to control yourself sexually if you don't

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like the woman. Yeah, all
right. When we come back, one

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woman is pregnant and wonders why her
husband is less attractive to her. Oh

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and the texting stuff. Yeah,
how long do you wait to text?

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Let's address it when we come back. You are listening to the Doctor Wendy

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Walsh Show on kf I AM six
forty live everywhere on the iHeartRadio app.

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You're listening to Doctor Wendy Walsh on
demand from kf I AM six forty.

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K f I Am six forty.
You have Doctor Wendy Walsh with you.

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This is the Doctor Wendy Walsh Show. I normally say I'm taking your calls,

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but right now I'm answering social media
questions. Except producer Kayla as a

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call. Is that true? We
do. There's Julio on the phone for

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you, my Julio. Hello,
doctor Wendy. Oh you're not my Julio.

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Who are you? Julio? You
sound cute though, well I don't

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want to, you know, throw
your listeners off by saying, Wendy,

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Oh, what's your question? Love? Well, I'm actually calling you about

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your open regarding the movie. Oh, the movie you are listening to the

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show. I was listening into the
show. I said, wait a minute,

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I had no idea, You had
no idea. So wait a second.

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I say, around dinner time,
hey, I'm gonna call you before

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I go to sleep, and you
say, you call me back in a

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few minutes, right, And you
say, hey, I'm gonna go see

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the Denzel movie. So I'll just
talk to you tomorrow, Okay, And

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Kayla. When I told Kayla that, Kayla just said, right away,

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you are what she said, heard
I heard. I heard. You know,

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I'm a big fan of Denzel.
And I saw the New York Times

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article about the movie and it was
mixed, but it was I was curious,

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and it turns out I was going
to a movie theater where there's absolutely

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no reception. So I thought,
you know what if this movie goes on

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and on and I either call too
late or you try to call me and

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I don't pick up, I said, I better give her heads up where

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I'm at. So that's what I
was doing. But you said i'll talk

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tomorrow. We'll talk to you tomorrow. That was the thing that triggered me.

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If you said I'm going to a
movie, then I had the right

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to say, we'll call me whatever
time you is, because I just want

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to hear your voice before I go
to sleep. I know, but I

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hate to wake you up. That's
the one other thing I really at all,

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especially when you have to work,
You're allowed to wake me up.

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You're allowed to wake me up.
I think I have you on like a

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special what do you call it?
In emergency? Yeah, like the phone

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is getting phone goes off, The
phone goes off. Nobody can reach me

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starting at ten pm except my kids
and you. It rings on through.

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You can always wake me up.
That's technology. What was really worried?

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Who'd you go to the movie with? Let's be honest. You literally,

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when's your movie theater? By yourself? I did? I did buy myself

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all right, all right, okay, we'll talk later. Baby. You

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guys are so cute. Yes,
I want the movie by myself all the

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time. So Julio is cool?
Yeah? Yes, oh, good standing

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up room. I don't go to
movies back. I'm gonna go see people,

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all right, baby, see you
later. Thank you for calling.

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You're just popping into my work.
Look at that, just like that?

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Did you set that up? Okay? How'd that happen? How do you

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even know the number? Oh,
I guess I say it every week over

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and over all. Right, can
we get to the social media questions.

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I'm a little freaked down now.
Okay, somebody writes in Dear Doctor Wendy,

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my husband seems less attracted to me
since I have become pregnant. It

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destroys me. How can I be
sexy for him? Okay? So you

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have to understand a whole bunch of
stuff is happening when a baby enters the

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womb. First of all, your
hormones have changed. He may have his

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own kind of horror Madonna syndrome,
like, oh my god, she's a

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madonna. She's a mother, Now
what do I do? Or he may

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be afraid of hurting the baby.
Yeah, a lot of men have that

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fear and they don't know how to
express it. You also may have your

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own internalized horror Madonna thing as well. Right, So there's a lot going

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on. And one of the most
common times that couples go and see a

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license sex therapist is during pregnancy because
there are so many changes, not to

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mention the stress of knowing that there's
a third person entering the whole situation and

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that's going to need to be fed, all right, so go talk to

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somebody. It's not about you putting
on sexy lingerie and just like trying.

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There's a lot going on and it's
a great time to unpack all this stuff.

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All right, dear, talk to
you any This one's kind of long,

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but I gotta like it. How
do you fight the urge to double

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text when someone you're dating doesn't text
you for over a day or would you

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text them? I've been talking to
and seeing this guy for a month and

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we've met four times so far,
so that's a good pace. Once a

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week good. I like it.
We didn't text much at the beginning,

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but after the second time we met, we've been texting every day. What

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that's a little too much. Then
there was one time he didn't text for

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a day between the second and third
date. Oh, you are counting,

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you've got a spreadsheet here. Yesterday
he asked me something and I replied with

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a question, which was a simple
yes or no question. But he didn't

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reply to like two hours. Oh
he saw I could see he read it

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two hours later and he didn't respond
for twenty four hours. Okay, calm

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down, you need to contain yourself. First of all, stop texting.

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I mean literally, you will feel
more close to this man if you,

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guys start having regular conversations, not
daily. You're not married yet, okay,

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you just started seeing each other.
You had four dates. What are

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you doing checking in every single day? I'm sorry, I'm getting a little

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hard. I just want to say
this. This is a great example of

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someone who has an anxious attachment style
and how closely they count the minutes between

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texts, the number of letters and
words in each text, because they're searching

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for signs of a band demant.
They're searching for signs that the person's not

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going to be there. And let
me tell you, if this dude texted

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you five times a day, you
would say why isn't it six? Because

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that's this is just a place for
you to put your anxiety. So I'm

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going to ask you to contain yourself. Go see a therapist, go talk

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to girlfriends, distract yourself. There's
no set amount of time that it is

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to get back to somebody. But
I do think that this is your issue,

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not his. Okay, Okay,
dear doctor Wendy. I think the

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man I've been seeing for over a
year may possibly have a girlfriend at minimum,

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a fiance or wife and a baby
on the way at maximum. Well,

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you've heard all kinds of rumors.
Since I'm not one hundred percent certain,

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is it possible to look up marriage
licenses? I don't know the answer

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to that, But they're all kinds
of technical ways. If you just start

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googling words like how do I find
out of my guys cheating? How do

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I find out if he's another relation? I mean, listen, since the

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beginning of time, men and women
have found ways to be sleuths detectives when

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it comes to finding out. Now, I don't know if this is your

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anxiety and you have made it up. I know there have been cases.

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I know a woman who dated a
guy on and off for ten years.

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He slept over in her house and
everything. I guess he told his girlfriend

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that he was on a business trip. Then his turns out during that time

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he was living with another woman and
had three kids. So it happens.

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Okay, so it's okay. Just
make sure it's not all your anxiety,

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but it could be. Yeah,
use tech find out. I want to

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know. Actually, all right,
when we come back, do you make

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love or do you have sex.
Let's talk about the psychological differences between the

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two. You're listening to the Doctor
Wendy Walsh Show and KFI AM six forty.

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We're live everywhere on the iHeartRadio app. You're listening to Doctor Wendy Walsh

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on demand from KFI AM six forty
AFI Am six forty. You have Doctor

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Wendy Walsh with you. See is
the Doctor Weddy Wells Show to make love

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or have sex? They're two very
very different things, and generally they have

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very different psychological underpinnings. Now,
I want to be clear about something.

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Neither is good or bad. We're
not comparing this is good this is bad.

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You know, there are great health
benefits to regular sex. Sex can

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relieve pain, it can reduce stress, it can boost your natural immunity.

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And also there's research to show that
having sex on a regular basis helps us

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look and feel younger and even live
longer because it changes or our hormonal makeup.

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But what's interesting is our culture values
making love over having sex. Particularly

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you're going to be shocked to hear
this for young people. Young people want

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the love and the bonding effects of
sex. However, not all sex is

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love making and again not good or
bad, not right or wrong. The

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only time problems show up is when
one person is making love and the other

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person is having sex because somebody gets
a broken heart. Is they're trying to

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get closer, They're trying to give
to the person. So if you think

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you're making love with somebody on a
regular basis, let's talk about if they

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might be just having sex. I
mean. The big difference, of course,

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is the degree of bonding and its
role in the encounter together. Right,

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let's talk about emotions first. Having
sex is usually a casual encounter.

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You might feel attraction, you might
feel desire, you might even have appreciation

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for the other person, but you
don't have those feelings of romantic love,

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and emotions don't play a major role. I think people of all genders will

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agree that love making again not right
or wrong, not good or bad,

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but making love if you add that
emotional component, that romantic peace can be

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much more satisfying. It doesn't mean
that having sex is bad. Although if

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you are having sex and you're not
making love and you're not in committed relationship,

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use protection. Come on, think
about it, Okay. So there's

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also a difference in goals. So
with sex, people are acting on a

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physical impulse, right, so their
goal is to have physical pleasure. But

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people who are making love actually use
the act of sex as a bid for

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connection and actually can help them create
emotional intimacy. See. I mean when

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people are making love, they tend
to look deeply into each other's eyes for

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longer while it's happening. People are
having sex often have their eyes closed,

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right. There's also a difference in
what you talk about when you're having sex

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versus making love. If you're having
sex, most of the conversation is about

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do this, don't do that.
I like that, more of that.

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That's good. Yeah, baby,
let's go wonderful, blah blah blah.

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Love making is a little different.
The language is more delicate, subtle,

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using metaphors, seducing the person.
Remember, when you're trying to make love

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to somebody, you don't want to
offend them, so you're not going to

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say, hey, come here,
do this to me right now, right

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you know, If it's a hook
up and the two of you are saying

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this is the deal, then that's
fine. But if you're trying to build

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something with somebody, then the language
is a little more subtle. Well,

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I'd say another big difference, of
course that sort of ad is that having

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sex is more about self gratification.
I mean, I know it's not pleasant

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to think about, but sometimes having
sex is masturbating with somebody else's body really

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is love making. It's all about
pleasing the other person. It's less about

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self gratification. It's more about giving
and caring. But I think the biggest

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hallmark, the biggest indicator of whether
you've just had sex or made love is

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what happens immediately afterwards. Psychologists would
call it the post coital phase, and

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the attitude in the post coital phase
after sex, Partners don't tend to share

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hugs, caresses, words of affection. If there's any conversation, it's usually

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related to something that doesn't link the
two of them. Hey did you see

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that movie or whatever? Or tomorrow, I gotta get up early, I'm

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going to the office. And when
people get up and jump out of bed

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very quickly, they probably haven't made
love, right, They're probably just had

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sex. Another big difference is future
expectations. That people who are having sex

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don't necessarily expect to be having it
again or seeing the person ever again,

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and so when you're making love.
People assume that their connection is going to

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last a very long time, and
so some of the conversations that happen post

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coitally are about you next spring,
let's do this, let's travel here,

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let's do that. I can't wait
till we can go here, or do

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this together. It's about moving the
relationship forward. I think it's important to

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understand that there's a difference between having
sex and making love. Not judging,

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but it's really important to understand your
own preference and most important though, to

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be able to communicate it to others
so that you can be fair right,

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I mean sadly, A very common
male mating strategy is to use long term

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strategies to obtain short term goals.
It's getting better now. I think people

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are being more honest and more open
about stuff. But it used to be

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like they would play like they wanted
to be a boyfriend, and women do

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00:21:26.759 --> 00:21:33.519
it too and then but basically they
just want to extract sex. If you're

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making love to somebody and they're not
making love back to you, because I've

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just described what they're doing and it's
more like having sex, then you need

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to have a conversation or you need
to move away from this person because you're

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gonna get hurt when we come back. People talk about these darn love languages

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all the time. Like our second
date, Julio told me his love languages.

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I had to go look it up
to see if there's any science on

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it. Basically, folks, it's
a lot like astrology. I'll explain when

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we come back. You're listening to
the Doctor Wendy Walsh Show on KFI AM

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00:22:07.720 --> 00:22:12.240
six forty, but live everywhere on
the iHeartRadio app. You're listening to Doctor

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00:22:12.240 --> 00:22:18.680
Wendy Walsh on demand from kf I
Am sixty AFI AM six forty. You

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have Doctor Wendy Walsh with you.
We're into the home stretch of the Doctor

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Wendy Walsh Show, and I want
to talk about love languages. People put

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them in their dating profiles, they
talk about them all the time. My

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own Julio on our second date,
said that his love language is acts of

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service. Well, he does a
lot of nice things for me, so

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he wasn't lying, that's for sure. Kayla. Are you familiar with the

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love languages? Do you know about
them? Yeah? I know the love

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languages. Okay, so they are
Let me just say I'm real quick.

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Let's see acts of service, physical
touch, quality time, gifts, and

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00:23:00.799 --> 00:23:06.720
words of affirmation. These are ways
that people express their love. So which

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ones do you think are your top
two? Physical touch and words of affirmation.

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I would say that about me too, I'm speaking about it, and

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I was just like, yeah,
because I like to cuddle with Julio where

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I was holding hands and if we're
watching TV, we're right there with each

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other. And I really value him
and make sure that I tell him that

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I value him, you know,
So I do compliment. I make a

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point of like I'm not a cheerleader, but I do like to build people

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up and say, oh, that's
amazing, you did that. That's great.

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I'm a terrible gifter, terrible.
Every gift I've ever boughten him,

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boughten him, is that a word
purchase for him is in the back of

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a closet somewhere, because I just
he's very picky. I'll just say that,

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and yeah, I do some acts
of service. I'll tell you what

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he does besides the acts of service. He's a gifter. And when I

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say gifter, I don't necessarily mean
hugely expensive gifts. But like you know,

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we were in Tahiti, and at
the end of the day at dinner,

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he just reaches over and he hands
me this beautiful shell that he like

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a purchase, one not off the
beach, shell just to put out a

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night table, or something small and
tiny and cute. Sometimes it's like a

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cute little hair scrunch he or something. But he's always giving me something material,

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small, it may be. So
where did the love languages come from?

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Well, there's a Baptist pastor named
Gary Chapman, and he wrote a

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book called The Five Love Languages,
The Secret to Love That Lasts. It's

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sold over twenty million copies worldwide.
It's been translated into forty nine languages.

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I hope he's very rich. He
did this thirty years ago, and it

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actually has a recent resurgence more than
anything. Now, he's a pastor,

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he's worked with lots of couples.
He's come up with this theory of love.

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But here's the deal. Despite its
popularity, there's really very little scientific

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evidence to support that the love languages
are even a thing, or that using

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00:25:15.000 --> 00:25:22.240
them in any way are an effective
tool for improving relationships. So you know

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00:25:22.279 --> 00:25:26.119
what he says is he says,
Okay, Well, if you don't have

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the same love language, you're going
to have problems in your relationship. I

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00:25:30.960 --> 00:25:33.960
don't think that's true. Juli and
I have very different love languages. It's

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00:25:34.039 --> 00:25:38.039
never been a problem for either of
us. And then the other thing is

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you're supposed to understand and respond to
your partner's love language so that you can

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enhance the relationship satisfaction, right,
because you can meet their needs. But

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00:25:48.039 --> 00:25:52.880
you know what a love language is
the way someone is expressing love. So

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00:25:52.880 --> 00:25:56.480
what are you supposed to do,
like help them meet their needs by going,

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oh, cool, you love me
because you built that. My father

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00:26:00.119 --> 00:26:06.160
was very much an introvert. He
was an intellectual, He was very very

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00:26:06.240 --> 00:26:10.240
quiet. He probably he was not
affectionate. Probably two times in my life

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00:26:10.279 --> 00:26:15.079
I remember getting hugs from my dad. However, my dad, every time

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I moved to a new apartment as
a young woman, he would show up

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00:26:17.400 --> 00:26:22.200
and like build me a shelf from
scratch a bookshelf, or he'd come with

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00:26:22.240 --> 00:26:23.920
me to get my car fixed,
or when I was buying a car.

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00:26:25.000 --> 00:26:30.519
He would always be there with me, right and so definitely these acts of

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00:26:30.640 --> 00:26:34.839
service were the way that I knew
my dad loved me. Right, So

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00:26:34.920 --> 00:26:38.079
yeah, you could say the love
languages are a way that you could reassure

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00:26:38.119 --> 00:26:41.680
yourself, but there's nothing you could
do. It's not like a technique,

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00:26:42.200 --> 00:26:49.079
right, and it's and again there
are there's so little research. It's been

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thirty years, it's been around.
They've tested it out in all kinds of

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00:26:52.519 --> 00:26:56.559
ways. Like, let's say two
people have the same love language. Do

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they stay together longer? Do they
report more happiness and well being? No

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00:27:00.559 --> 00:27:03.519
research supports that. Okay, what
if people have very different love languages,

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do they have more divorces? Do
they have more problems? No research supports

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00:27:07.680 --> 00:27:15.680
that. But it is kind of
an interesting framework because just watching the different

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00:27:15.680 --> 00:27:22.240
ways that people can show their caring
and show their love. So you know,

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00:27:22.319 --> 00:27:25.720
it's not hurtful. It's not going
to hurt anybody to think in love

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00:27:25.799 --> 00:27:33.079
languages. But it's not scientific.
You know, relationships are an exchange of

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care, that's all they are.
And that care can take so many forms.

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It can be physical affection care,
it can be sexual care. It

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can be financial care, it can
be emotional support care. It can be

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intellectual stimulation care. It can be
domestic responsibility care, taking care of kids

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or taking care of the house.
It can be instrumental care when someone is

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sick, caring for someone when they
actually need They're vulnerable and actually need care.

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And so no relationship when you look
at it from the outside, seems

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fair. And in fact, if
there are relationships that strive really hard to

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be fifty fifty, they're going to
be unhappy because that's not how life is.

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You know, our needs change from
week to week and month to month,

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00:28:22.079 --> 00:28:27.200
and at different times we take turns
leaning on each other's shoulders. If

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the love languages is something that resonates
with you and it's a great way for

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you to describe yourself to potential mates, for instance, why not go for

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it. But to say that we
don't all have all of those five love

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languages is completely wrong. Obviously some
are going to be more dominant than others.

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Remember their acts of service, physical
touch, quality, time, gifts,

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and words of affirmation. I would
hope every lover in the world use

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is all those five level languages.
Obviously one is going to be more dominant

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than the other. But you know, again, no science to it,

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00:29:08.200 --> 00:29:12.559
but a lovely thought and a great
way for us to understand each other.

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All right. That brings the doctor
Anddy Welsh Show to a close. I

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00:29:18.160 --> 00:29:22.240
am here every Sunday from seven to
nine pm. If you miss any bar

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00:29:22.319 --> 00:29:26.400
to the show, you can always
go to the iHeartRadio app. Producer Kayla

389
00:29:26.440 --> 00:29:29.559
gets it up there on the app
soon after. If you miss it for

390
00:29:29.559 --> 00:29:32.680
a whole bunch of weeks, you
can just go listen to them all in

391
00:29:32.680 --> 00:29:34.359
a row, a bunch of them
that you miss. You can also follow

392
00:29:34.359 --> 00:29:37.799
me on my social media send me
questions. Remember I'm not a therapist.

393
00:29:37.799 --> 00:29:41.759
I'm a professor, but I've written
three books on relationships and I'm always excited

394
00:29:41.799 --> 00:29:47.359
to share my wisdom. The handle
everywhere on social media is at doctor Wendy

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00:29:47.400 --> 00:29:49.680
Walsh. It's always my pleasure to
be here for you. Thanks for being

396
00:29:49.720 --> 00:29:53.480
here. You've been listening to the
Doctor Andy Walsh Show on K five AM

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00:29:53.559 --> 00:30:00.000
six forty. We are live everywhere
on the iHeartRadio app. You've been listening

398
00:30:00.000 --> 00:30:03.839
to Doctor Wendy Walsh. You can
always hear us live on K five a

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00:30:03.000 --> 00:30:07.480
M six forty from seven to nine
p m on Sunday and any time on

400
00:30:07.599 --> 00:30:08.599
demand on the iHeartRadio app.

