WEBVTT 1 00:00:00.160 --> 00:00:05.799 The following is a paid podcast. iHeartRadio's hosting of this podcast constitutes neither an 2 00:00:05.879 --> 00:00:11.000 endorsement of the products offered or the ideas expressed. The following program is sponsored 3 00:00:11.000 --> 00:00:17.239 by Invite Health, who is solely responsible for its content. Welcome to Invite 4 00:00:17.320 --> 00:00:21.480 Radio. You're about to receive responsible, life changing information on health and nutrition. 5 00:00:21.719 --> 00:00:25.719 You'll hear from Invite professionals who are leaders and targeted and anti aging nutrition. 6 00:00:25.920 --> 00:00:35.159 Get ready for tomorrow's nutritional Science today right here, right now. Hello, 7 00:00:35.439 --> 00:00:41.439 and welcome to Invite Health Radio. I am doctor Amanda Williams, Scientific 8 00:00:41.479 --> 00:00:47.679 director at Invite Health. Happy Saturday morning to everyone. It's a big weekend 9 00:00:47.799 --> 00:00:53.520 for most folks out there. We've got Father's Day coming tomorrow, so happy 10 00:00:53.679 --> 00:00:58.840 early Father's Day to all the dads and grandpa's out there. I will be 11 00:00:59.000 --> 00:01:07.480 spending the day day tomorrow with my dad. His birthday always falls right around 12 00:01:07.920 --> 00:01:14.120 Father's Day. So it's interesting cause my mom's birthday is two days after Christmas 13 00:01:14.159 --> 00:01:19.879 and my dad's birthday is the seventeenth, so it seems like it always partners 14 00:01:19.000 --> 00:01:26.280 up with Father's Day. But we will celebrate both days individually because they're both 15 00:01:26.519 --> 00:01:32.200 incredibly unique. And we like to honor him on both of those days. 16 00:01:32.239 --> 00:01:37.439 So happy Early Father's Day to all the dads out there. And today I 17 00:01:37.480 --> 00:01:42.200 have many different things that I want to cover with you. We have just 18 00:01:42.200 --> 00:01:46.719 a little side note here. We have many different products that are on different 19 00:01:46.840 --> 00:01:52.599 kind of super saving specials. So definitely go to our website Invite health dot 20 00:01:52.640 --> 00:01:57.760 com, or even better than that, stop by one of our stores and 21 00:01:57.000 --> 00:02:02.040 have a chat with one of our wonderful nutritionists. They are there to help 22 00:02:02.159 --> 00:02:08.240 guide you through the process when it comes to your wellness journeys. So definitely 23 00:02:08.240 --> 00:02:12.240 stop by. It is a free service. If you can't make it into 24 00:02:12.280 --> 00:02:15.400 one of the stores, you can always give us a call. We're happy 25 00:02:15.439 --> 00:02:19.960 to patch you through to one of our nutritionists. We've got excellent folks. 26 00:02:20.000 --> 00:02:23.120 We've got individuals who have been with us for so many years. They know 27 00:02:23.159 --> 00:02:29.560 our product line inside out and they just have so many years of experience and 28 00:02:29.639 --> 00:02:32.759 knowledge. The fact that you can go over and you can speak with a 29 00:02:34.240 --> 00:02:39.759 naturopathic doctor, I think is quite unique to Invite Health. So we have 30 00:02:39.919 --> 00:02:46.520 doctor Claire over at our Forest Hills location. She is there today, so 31 00:02:46.639 --> 00:02:50.919 you can stop by Forest Hills and have a chat with her. I mean, 32 00:02:51.120 --> 00:02:54.520 this is the type of folks that we have and invite health. We 33 00:02:54.680 --> 00:03:04.439 have individuals who have spent countless amount of years not only studying human health, 34 00:03:04.520 --> 00:03:09.080 but also nutrition and dietary supplementation. So the fact that you can go in 35 00:03:09.159 --> 00:03:15.240 and you can have a free consultation with someone like doctor Claire is just a 36 00:03:15.319 --> 00:03:20.759 wonderful resource for you to tap into. So I encourage you to do so. 37 00:03:21.360 --> 00:03:25.199 I have different products that I'm going to be discussing with you today, 38 00:03:25.960 --> 00:03:30.280 some products that are on those Super Saving Specials, plus some other products that 39 00:03:30.280 --> 00:03:38.159 are just on special for today's radio show, and I will be getting to 40 00:03:38.240 --> 00:03:40.599 all of that. But there are some new things that are in the news 41 00:03:40.680 --> 00:03:46.840 that I want to share with you. Fun little study just came out on 42 00:03:46.319 --> 00:03:53.159 vitamin D was in the Science Advances journal and they were talking about vitamin D 43 00:03:53.360 --> 00:03:58.800 in the setting of longevity. So that's right in my wheelhouse because I'm always 44 00:03:58.800 --> 00:04:02.120 looking for ways that I can stick around this planet a little longer, and 45 00:04:02.319 --> 00:04:09.639 aging gracefully to me, is part of what I think invites. Whole basis 46 00:04:09.840 --> 00:04:15.599 is we all understand that we are going to get older, but the goal 47 00:04:15.759 --> 00:04:20.839 is is that we want to age as gracefully as possible. This is really 48 00:04:21.600 --> 00:04:28.720 so important because if we go through the aging process and we have so many 49 00:04:28.720 --> 00:04:32.519 different hurdles and stumbles along the way, this doesn't make aging that much fun. 50 00:04:33.360 --> 00:04:39.519 I always look at myself and I use myself as that example that if 51 00:04:39.560 --> 00:04:45.720 you make small modifications in what you do every single day, it can make 52 00:04:46.279 --> 00:04:54.199 huge impacts on how you feel. And when I changed over to a Mediterranean 53 00:04:54.240 --> 00:04:58.399 style way of eating every single day, when I really started to focus on 54 00:04:58.720 --> 00:05:02.560 being mindful not only in my eating and mindful eating, I must tell you 55 00:05:02.639 --> 00:05:09.399 it's quite quite enjoyable. It's something that I never realized how important it is 56 00:05:09.399 --> 00:05:12.839 to pay attention to what you're eating, not just the quality of the food, 57 00:05:13.360 --> 00:05:17.360 but to actually pay attention to what you are eating. To not have 58 00:05:17.439 --> 00:05:21.560 distractions, to turn the television off, to not have my cell phone sitting 59 00:05:21.600 --> 00:05:25.800 right next to me, or you know, checking emails while I'm eating. 60 00:05:25.839 --> 00:05:30.920 I mean, that can really disrupt your whole digestive process. And this is 61 00:05:30.959 --> 00:05:34.399 something that I guess I wasn't quite aware of for a very long time. 62 00:05:34.759 --> 00:05:38.399 But now that I have made this shift, I tell you I have so 63 00:05:38.480 --> 00:05:41.800 much energy and I feel really good every single day. So I credit that 64 00:05:41.879 --> 00:05:48.480 to not only to making those major dietary changes so many years ago and just 65 00:05:48.519 --> 00:05:54.759 cutting out any type of ultra process food from my diet, but really zeroing 66 00:05:54.839 --> 00:05:59.920 in on the mindfulness component to that, and doing much better with my stress 67 00:06:00.079 --> 00:06:04.879 management, and of course taking my supplements every single day, because I also 68 00:06:05.079 --> 00:06:09.040 am aware of the fat that even though I'm doing pretty much all of the 69 00:06:09.480 --> 00:06:15.399 right steps towards aging gracefully, I still have pockets where I may not be 70 00:06:15.480 --> 00:06:21.040 getting adequate exposure two key nutrients, which is why you know supplementation with the 71 00:06:21.120 --> 00:06:25.759 Performance multi vitamin. Actually in the summer, I usually switch over to the 72 00:06:25.839 --> 00:06:31.399 Multi Energy powder because I really zero in on that hydration and we know hydration 73 00:06:31.639 --> 00:06:38.800 is key, so I always supplement with Multi Energy powder as my multi vitamin 74 00:06:38.959 --> 00:06:42.079 during those warmer months. And I tell you what, it's getting warm. 75 00:06:42.319 --> 00:06:45.480 We've got a ton of rain down here in South Florida this week. But 76 00:06:46.040 --> 00:06:49.879 that's okay, we need that. It probably didn't need it in the amounts 77 00:06:49.920 --> 00:06:54.639 it was coming down, but in my neighborhood, I was, okay, 78 00:06:54.759 --> 00:06:59.079 we actually do pretty good with the drainage. So but there is parts in 79 00:06:59.160 --> 00:07:03.199 South Florida that are still underwater, so it just it was coming down quick. 80 00:07:04.000 --> 00:07:10.120 So back to this study, science advances looking at vitamin D and how 81 00:07:10.160 --> 00:07:15.120 it's playing a role when it comes to longevity. And this makes an awful 82 00:07:15.160 --> 00:07:19.560 lot of sense to me because vitamin D is technically a hormone. So if 83 00:07:19.600 --> 00:07:27.399 we have different receptor sites found throughout the body and these cells and different pathways 84 00:07:27.439 --> 00:07:31.639 and functions that are relying on the action of vitamin D, or maybe vitamin 85 00:07:31.720 --> 00:07:38.439 D is actually communicating the message for that cell, then if we don't have 86 00:07:38.839 --> 00:07:45.240 adequate vitamin D, this is much more detrimental than that of just looking at 87 00:07:45.519 --> 00:07:51.519 bone health and the loss of vitamin D creating weakened bones. We have to 88 00:07:51.560 --> 00:07:56.439 look at this as how does this affect our muscles, how is this affecting 89 00:07:56.839 --> 00:08:03.720 our brain our heart function? And they found that vitamin D is the key 90 00:08:05.120 --> 00:08:13.319 when it came to increasing lifespan. And when you look at the level of 91 00:08:13.600 --> 00:08:22.480 insufficient intake of vitamin D in this country, it's really pronounced. It's estimated 92 00:08:22.480 --> 00:08:28.720 around ninety percent of Americans do not get adequate vitamin D just from their diet 93 00:08:28.800 --> 00:08:33.799 alone, which leaves this big, huge, you know, gaping hole for 94 00:08:35.080 --> 00:08:41.720 the amount of people who are walking around every day with insufficient vitamin D levels. 95 00:08:41.159 --> 00:08:46.639 So this is why I always encourage folks, please make sure you get 96 00:08:46.639 --> 00:08:50.039 your vitamin D level tested. Don't take it for granted, and just assume 97 00:08:50.600 --> 00:08:54.720 that your doctor is testing your serum vitamin D level when you go in for 98 00:08:54.799 --> 00:09:00.440 your annual physical. They're not just putting it out there. They're not unless 99 00:09:00.480 --> 00:09:03.159 you're seeing a functional medicine doctor, in which case, of course they will 100 00:09:03.200 --> 00:09:07.519 be. But most people are just going to you know, your general practitioner, 101 00:09:07.720 --> 00:09:11.679 your regular internal medicine doctor. They're not looking at your vitamin D level 102 00:09:11.720 --> 00:09:16.120 because they still are in that mindset that vitamin D is solely for bone health, 103 00:09:16.600 --> 00:09:20.519 and so why would they think, oh, yeah, I should probably 104 00:09:20.600 --> 00:09:24.559 check this person's vitamin D level because maybe this has to do with their brain 105 00:09:24.879 --> 00:09:28.799 function or with their metabolism. We know this at Invite Health, which is 106 00:09:28.840 --> 00:09:35.720 why we encourage you to have that serum vitamin D level assessed on a regular 107 00:09:35.720 --> 00:09:39.320 basis, because then that gives you an idea as to how much you should 108 00:09:39.320 --> 00:09:46.279 be supplementing with. I always use myself once again as the example. I 109 00:09:46.600 --> 00:09:52.720 supplement with five thousand international units per day. I find that five thousand I 110 00:09:52.879 --> 00:09:56.159 use per day for me is what keeps me in a very healthy range. 111 00:09:56.559 --> 00:10:01.960 And that's very important because I I don't want my levels to be too low 112 00:10:03.879 --> 00:10:07.399 because I woulds say it's like if you have a dollar in the bank or 113 00:10:07.440 --> 00:10:09.840 one hundred dollars, you'd rather have one hundred dollars than a dollar, right, 114 00:10:11.440 --> 00:10:15.120 Same thing with vitamin D. I recognize that vitamin D is so critical 115 00:10:15.159 --> 00:10:18.200 to all of these different functions. I want to make sure I have an 116 00:10:18.240 --> 00:10:24.480 adequate supply of vitamin D in my system at all times. So point of 117 00:10:24.519 --> 00:10:31.879 the story, have your vitamin D level tested. It's really key to aging 118 00:10:31.000 --> 00:10:35.759 gracefully. And of course if you're just thinking about it for bone health, 119 00:10:37.000 --> 00:10:41.080 it's important for your bones as well. Same thing with your omega threes. 120 00:10:41.120 --> 00:10:46.360 Another study came out, it was in the Aging Journal, talking about how 121 00:10:46.480 --> 00:10:54.879 higher blood levels of omega threes were directly linked to the delaying of brain aging. 122 00:10:56.120 --> 00:10:58.679 Now this is important because you may think, what do you mean by 123 00:10:58.720 --> 00:11:03.159 brain and aging? Well, if you look at the brain, which most 124 00:11:03.200 --> 00:11:07.759 folks are not looking at their brains right, it's kind of protected, which 125 00:11:07.799 --> 00:11:11.200 is a good thing. But we know that if we do like an MRI 126 00:11:13.080 --> 00:11:18.039 and you look at the volume the size of the brain, that the brain 127 00:11:18.120 --> 00:11:26.440 can shrink or atrophy over time. And this is very common, especially in 128 00:11:26.600 --> 00:11:31.960 Americans who follow a standard American diet. So we say you have this skinny 129 00:11:31.320 --> 00:11:35.720 little brain, which is not ideal. We want to have a nice, 130 00:11:35.799 --> 00:11:41.799 full fat brain, that fat coming from those omega threes. This is another 131 00:11:41.879 --> 00:11:46.279 important test that doctors will never look at, but looking at your serum fatty 132 00:11:46.360 --> 00:11:52.960 acid levels is really key because if you can recognize that you're not getting enough 133 00:11:52.960 --> 00:11:58.559 omega threes from your diet, which you're likely not because you're likely not eating 134 00:11:58.519 --> 00:12:05.679 enough food foods that are loaded down with good, healthy fats. So with 135 00:12:05.799 --> 00:12:11.639 that being said, this can lead to issues when it comes to the way 136 00:12:11.679 --> 00:12:16.639 in which the brain itself is aging. So in this study, they were 137 00:12:16.679 --> 00:12:22.799 doing MRIs and they were looking at the structure of the brain, looking at 138 00:12:22.799 --> 00:12:28.279 the metabolism of the brain and the functional connectivity, so the way in which 139 00:12:28.399 --> 00:12:33.600 the brain cells are actually communicating with one another. And in doing these different 140 00:12:33.639 --> 00:12:39.799 comparative studies, they can see that individuals who you know, adhere to a 141 00:12:39.840 --> 00:12:46.039 Mediterranean diet that were supplementing with fish oil or krill oil. They did really 142 00:12:46.200 --> 00:12:52.039 well in terms of maintaining that brain volume as they aged and seeing that functional 143 00:12:52.279 --> 00:13:00.559 connection still intact. So don't chalk up, you know, the normal aging 144 00:13:00.639 --> 00:13:03.480 process and feeling like your memory isn't quite as sharp as it once used to 145 00:13:03.480 --> 00:13:07.879 be as just part of normal aging. We can alter that, we can 146 00:13:07.919 --> 00:13:15.720 correct that, We can prevent that with supplementation of omega threes and of course 147 00:13:15.840 --> 00:13:20.080 adherence to a Mediterranean diet. So I just wanted to share that with you 148 00:13:20.120 --> 00:13:24.919 because I oftentimes zero in on key nutrends that everyone should be taking on a 149 00:13:24.919 --> 00:13:30.279 regular basis. Omega three fatty acids happen to be one of those. So 150 00:13:30.399 --> 00:13:35.360 whether you're using the Invite Health fish oil, which is very high in total 151 00:13:35.399 --> 00:13:39.399 omega threes, the EPA and DHA that you get from that, and it's 152 00:13:39.440 --> 00:13:43.840 a very clean source, not all fish oil, unfortunately, is created the 153 00:13:43.879 --> 00:13:50.200 same. We go to great lengths to make sure that the fish oil that 154 00:13:50.279 --> 00:13:56.559 we are sourcing is incredibly potent but also very clean, and it goes through 155 00:13:56.559 --> 00:14:03.799 a double distillation process to a sure that you are getting the highest amount of 156 00:14:03.960 --> 00:14:09.360 those omega threes and the cleanest source, so potency, pure purity, all 157 00:14:09.399 --> 00:14:15.320 of those things matter and always have, always will at Invite Health. So 158 00:14:15.440 --> 00:14:20.399 I have different products that I want to discuss with you, one of which 159 00:14:20.399 --> 00:14:26.360 I think is a really great product to have on board during those hot human 160 00:14:26.559 --> 00:14:33.159 days that are forecasted for all of our futures here for the next few months. 161 00:14:33.639 --> 00:14:35.639 So I'm going to talk about that product, but I do need to 162 00:14:37.159 --> 00:14:39.480 squeeze in a quick break, so stick around with me. I will be 163 00:14:39.879 --> 00:14:48.039 right back just after this. Take advantage of Invite Health's new product specials introducing 164 00:14:48.039 --> 00:14:52.919 our brand new gummy supplements gelatin free, no artificial colors or flavors, just 165 00:14:52.039 --> 00:14:56.600 pure goodness from nature. 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Call us now 175 00:15:33.559 --> 00:15:37.240 to get your Shila G fifty Max and those gummies. The number for Invite 176 00:15:37.279 --> 00:15:41.039 is eight hundred six three two zero five seven two. That's eight hundred six 177 00:15:41.120 --> 00:15:48.919 three two zero five seven two. Or go to invitehealth dot com and welcome 178 00:15:50.200 --> 00:15:56.519 back to Invite Health Radio. I am doctor Amanda Williams, and I want 179 00:15:56.519 --> 00:16:03.759 to talk about purples. Purples h I love our powdered formulations. I like 180 00:16:03.840 --> 00:16:10.639 to change up my supplementation routine. Jerry Hickey, he does too, and 181 00:16:10.919 --> 00:16:14.759 why wouldn't we. I mean, we have so many different products in the 182 00:16:14.799 --> 00:16:19.960 Invite Health line, and they all have their own unique way in which they 183 00:16:21.000 --> 00:16:25.000 can support our health. And so we like to get creative, both of 184 00:16:25.080 --> 00:16:29.639 us. So, you know, sometimes we do seasonal changes. I already 185 00:16:29.720 --> 00:16:32.960 mentioned, you know, during the summer, I like to switch over to 186 00:16:33.080 --> 00:16:38.759 the multi energy powder for my multi vitamin of choice, but I also like 187 00:16:38.840 --> 00:16:44.720 to add in some of our different powders. So we have the Purples HX, 188 00:16:45.320 --> 00:16:52.120 which is just loaded down with powerful fruit and vegetable extracts, and it's 189 00:16:52.360 --> 00:16:56.600 incredibly tasty. First and foremost, it's a wonderful way for us to once 190 00:16:56.639 --> 00:17:06.200 again encourage healthy hydra and we don't want to get dehydrated, folks. Dehydration 191 00:17:07.039 --> 00:17:10.880 is not our friend. I think I talked about this a couple of weeks 192 00:17:10.880 --> 00:17:18.440 ago that I was, uh unfortunately, had had my bout with chronic dehydration 193 00:17:18.640 --> 00:17:26.519 many many years ago, and that actually led to the development of kidney stones 194 00:17:26.599 --> 00:17:32.119 for me. Yay, not fun at all, horrible, horrible experience. 195 00:17:32.319 --> 00:17:37.599 I had mentioned that when I was graduating from medical school on the day of 196 00:17:37.799 --> 00:17:42.400 my graduation supposed to be this wonderful day, and I was doubled over in 197 00:17:42.599 --> 00:17:48.759 pain, just struggling to make my way across the stage to get my degree, 198 00:17:49.480 --> 00:17:53.319 and I wanted nothing more than to crawl into a corner and cry. 199 00:17:53.880 --> 00:17:59.119 I was in such severe pain. When they talk about kidney stone pain, 200 00:17:59.160 --> 00:18:03.279 If anyone out there has ever experienced this, oh goodness it is. It 201 00:18:03.359 --> 00:18:07.920 is just horrific and there's just nothing that you can do, you know, 202 00:18:07.000 --> 00:18:11.759 I mean, but what I did do is I learned from that and I 203 00:18:11.759 --> 00:18:15.519 said, oh, hydration is key. Water is my friend. And so 204 00:18:15.920 --> 00:18:21.880 this is why in the summer in particular, I look at products like the 205 00:18:22.000 --> 00:18:26.839 Multi Energy powder, but also the Purple's HX because this is once again a 206 00:18:26.079 --> 00:18:33.400 really nice way for me to get a high amount of fruit and vegetable derived 207 00:18:33.759 --> 00:18:40.240 antioxidants and vitamins and minerals into my system at the same time keeping me well 208 00:18:40.440 --> 00:18:45.039 hydrated. So this particular product, it really packs a punch not only for 209 00:18:45.160 --> 00:18:51.680 our circulatory system but also for our brain. And the reason why is it 210 00:18:51.880 --> 00:18:57.440 has key nutrients that are added into this formulation, including carnatine as well as 211 00:18:57.599 --> 00:19:04.519 touring. So we start to break down the importance of those amino acids once 212 00:19:04.599 --> 00:19:10.880 again, and we can see that when we supplement with touring, tourin has 213 00:19:10.880 --> 00:19:15.079 a lot of anti aging properties to it. But touring is key when it 214 00:19:15.119 --> 00:19:21.720 comes to the excitable tissues in the body. And when we think about excitable 215 00:19:21.799 --> 00:19:26.599 tissues, we want to be thinking along the lines of the brain and the 216 00:19:26.640 --> 00:19:30.480 heart. Well, I certainly care about my brain and my heart, and 217 00:19:30.519 --> 00:19:33.519 I want to make sure that my brain and my heart are going as good 218 00:19:33.519 --> 00:19:40.839 as they possibly can. So with adding in a scoop of the Purple's HX, 219 00:19:41.160 --> 00:19:45.160 I know that I'm giving my system these powerful oor ac rated. So 220 00:19:45.200 --> 00:19:52.240 that's the way in which the antioxidant capacity of a particular fruit or a food. 221 00:19:52.599 --> 00:19:56.160 It's usually when we're looking at fruits how well they actually are working. 222 00:19:57.039 --> 00:20:06.680 This particular product. The Purple's HX contains a CE in this, and a 223 00:20:06.880 --> 00:20:15.119 C is one of the most powerful antioxidants out there. When you start to 224 00:20:15.519 --> 00:20:22.519 break down the oxygen radical absorbs and capacity also known as the AORAC value of 225 00:20:22.759 --> 00:20:29.599 foods as ranks in it like the top and you look at you know, 226 00:20:29.839 --> 00:20:37.680 pomegranate, billberry extracts blueberries very high in their antioxidant capacity, but as is 227 00:20:37.680 --> 00:20:45.680 like at its own level, it's incredibly powerful. So of course when you 228 00:20:45.200 --> 00:20:49.000 come across this and you say, wow, this is quite impressive. It 229 00:20:49.079 --> 00:20:56.359 has you know, like double the antioxidants of many other wonderful fruits. So 230 00:20:56.720 --> 00:21:02.359 scientists of course want to know more about this. If this is providing us 231 00:21:02.400 --> 00:21:06.559 with all of these antioxidants, what else is it doing. You know, 232 00:21:06.640 --> 00:21:11.200 clearly it's fighting free radicals for us. But they actually realize that the ASEE 233 00:21:11.920 --> 00:21:19.200 can inhibit the Cox one and Cox two pathways. And you may be thinking, 234 00:21:19.240 --> 00:21:22.279 what in the world does the Cox one and the Cox two pathways? 235 00:21:22.680 --> 00:21:30.640 But these are main pathways in the body that, when overactivated, actually drive 236 00:21:30.599 --> 00:21:36.599 a high amount of inflammation, which we don't want. We don't want to 237 00:21:36.640 --> 00:21:40.480 have high amounts of inflammation because what does that lead to. Well, we 238 00:21:40.519 --> 00:21:48.319 can look at all of the different chronic disease states and recognizing that increases in 239 00:21:48.319 --> 00:21:56.680 inflammation are incredibly problematic when it comes to self function. So when we're supplementing 240 00:21:56.720 --> 00:22:00.920 with the Purples HX and we get this wonderful exposure to these powerful fruit and 241 00:22:02.000 --> 00:22:06.319 vegetable extracts, we're getting our tourine, we're getting our carnetine, and we're 242 00:22:06.319 --> 00:22:11.440 getting a high amount of US A E which is helping to regulate inflammation and 243 00:22:11.519 --> 00:22:17.119 at the same time it's fighting off free radicals. It really makes it such 244 00:22:17.200 --> 00:22:23.519 a powerful and unique formulation, and this is why this particular product has remained 245 00:22:25.200 --> 00:22:30.319 one of our fan favorites for so many years. It is, first and 246 00:22:30.359 --> 00:22:36.640 foremost incredibly tasty and taste matters. You know, when you are supplementing with 247 00:22:36.759 --> 00:22:41.799 a powdered formulation, you want it to taste good, and you want it 248 00:22:41.799 --> 00:22:45.119 to taste good in the most natural ways possible. We don't want to have 249 00:22:45.240 --> 00:22:49.160 all of these added you know, colors and flavors, and no, that's 250 00:22:49.200 --> 00:22:55.400 not ideal. I always say anything that's artificial should never be going into our 251 00:22:55.519 --> 00:22:59.599 system. Artificial it means it's fake, and we don't want to put fake 252 00:22:59.640 --> 00:23:02.960 things into our body, which is why we always want to try to avoid 253 00:23:03.240 --> 00:23:07.640 ultra processed foods because that's just loaded down with who knows what types of chemicals. 254 00:23:08.200 --> 00:23:11.279 So you look at the purple's hax and you say, well, I'm 255 00:23:11.279 --> 00:23:17.640 getting blueberry extract, there's black cherry extract in this. I get black current 256 00:23:17.880 --> 00:23:21.720 extracts. And then only start thinking about all these deep, you know, 257 00:23:21.880 --> 00:23:26.759 blue and purple pigmented fruits. We say, well, I know that those 258 00:23:26.799 --> 00:23:30.799 do something else. What is that? Oh, they contain something known as 259 00:23:30.920 --> 00:23:38.440 C three G and the actual long name of that is signed in three glycoside. 260 00:23:40.039 --> 00:23:41.200 Not that you need to know that, not that you even need to 261 00:23:41.240 --> 00:23:45.319 know what C three G is. But what we do need to take away 262 00:23:45.359 --> 00:23:52.960 from these dark pigmented fruits is that they provide us a really rich source that 263 00:23:52.160 --> 00:23:56.880 helps to support the health of our eyes. So while we're taking the Purple's 264 00:23:57.000 --> 00:24:00.160 HAX and we think, Okay, this is great for my high this is 265 00:24:00.200 --> 00:24:07.000 wonderful for my brain, but we're also getting these powerful nutrients that help with 266 00:24:07.079 --> 00:24:11.720 the redopsin in your eye. Redopsin is the light absorber. So maybe you 267 00:24:11.799 --> 00:24:15.079 know you're out at night, you're like, wow, I get you know, 268 00:24:15.319 --> 00:24:19.240 everything seems really dim, of course because it's nighttime, right, but 269 00:24:19.319 --> 00:24:23.400 maybe you're at a restaurant and the lighting in the restaurant is quite dim, 270 00:24:23.640 --> 00:24:26.279 and you go, wow. You know, this never seemed to affect me 271 00:24:26.319 --> 00:24:29.799 when I was in my twenties, but you know, no, I'm in 272 00:24:29.839 --> 00:24:34.839 my fifties and I just I'm really struggling in these low light environments. And 273 00:24:34.960 --> 00:24:41.079 the reason why you are struggling is because of the loss of that redopsin. 274 00:24:41.759 --> 00:24:48.920 So we know that signed in three glycoside that comes from these powerful fruit extracts 275 00:24:48.559 --> 00:24:59.079 can help our eye with better vision, better visual acuity in that low light 276 00:24:59.519 --> 00:25:03.279 environment. So it's kind of one of those wind winds when we look at 277 00:25:03.319 --> 00:25:11.319 the Purple's HX, the power of all of these anthosygnins that's the technical name 278 00:25:11.839 --> 00:25:17.920 of the antioxidants that are found in these different fruit extracts. They certainly pack 279 00:25:18.079 --> 00:25:22.359 a punch when it comes to supporting the lining of our blood vessels, protecting 280 00:25:22.359 --> 00:25:29.599 our blood vessels from oxidative stress and free radical damage that can lead to problems 281 00:25:29.599 --> 00:25:36.079 such as peripheral artery disease. When we think about all of the different cardiovascular 282 00:25:36.200 --> 00:25:41.880 disease conditions, if we add in that Purple's HX, we're putting in this 283 00:25:41.039 --> 00:25:48.200 layer of healthy nutrients to support better circulation, which to me, I think 284 00:25:48.319 --> 00:25:53.559 is quite relevant. We should all care about that. And then you look 285 00:25:53.640 --> 00:26:00.039 at the way in which these power fruits are working to support the health of 286 00:26:00.079 --> 00:26:07.319 our brain. And there was a really fascinating study that was conducted many years 287 00:26:07.359 --> 00:26:14.160 ago, and it was done on blueberry extracts, so freeze dried blueberry extract, 288 00:26:14.640 --> 00:26:18.640 which is an important takeaway because when you look at the purples HX, 289 00:26:18.680 --> 00:26:25.720 there's a high amount of blueberry extract in this formulation. And so they took 290 00:26:25.720 --> 00:26:30.599 a group of individuals who were between the ages of sixty eight and ninety two 291 00:26:30.720 --> 00:26:33.160 years old, and they all had, you know, to some degree, 292 00:26:33.599 --> 00:26:37.880 mild cognitive impairments, so some memory issues, not feeling as sharp as they 293 00:26:37.920 --> 00:26:41.519 once used to and just chalked it up to normal aging, right, not 294 00:26:41.640 --> 00:26:45.440 thinking, oh, it is my brain shrinking. Maybe I need my omega 295 00:26:45.480 --> 00:26:48.480 threes. Am I getting enough vitamin D? I know that's important for my 296 00:26:48.519 --> 00:26:52.920 brain. But besides that point, they said, well, let's give them 297 00:26:53.119 --> 00:26:59.480 blueberry extract and then let's do these functional MRIs where we can actually look at 298 00:26:59.519 --> 00:27:06.920 what's happening to the brain under this circumstance of having the blueberry extract in the 299 00:27:06.960 --> 00:27:12.599 blood stream. And what was incredibly fascinating through this was that they could see 300 00:27:12.680 --> 00:27:22.160 how the brain was almost immediately responding to the power of that blueberry extract, 301 00:27:22.440 --> 00:27:30.160 and they could recognize how the functional capacity the interconnections once again of the neurons 302 00:27:30.160 --> 00:27:37.759 in the brain were starting to work much more efficiently under that setting of the 303 00:27:37.799 --> 00:27:42.759 blueberry extract. So this once again just kind of drives home the point as 304 00:27:42.799 --> 00:27:51.960 to why we would want to add in the Purple's HX to our supplementation routine. 305 00:27:52.000 --> 00:27:55.759 So even if you're not taking it every single day, maybe you're taking 306 00:27:55.759 --> 00:27:59.839 it a few days out of the week, that's much better than not having 307 00:28:00.440 --> 00:28:04.920 the exposure to those nutrients at all. So this study that they conducted that 308 00:28:06.079 --> 00:28:10.000 was a randomized, double blind, placebo controlled trial. Remember that's the gold 309 00:28:10.079 --> 00:28:15.640 standard. That's the type of study that we like to identify. And through 310 00:28:15.000 --> 00:28:21.200 this study, seeing the outcome, seeing the group of individuals who were given 311 00:28:21.559 --> 00:28:26.359 the blueberry extract compared to those who were not, and seeing the results of 312 00:28:26.400 --> 00:28:30.559 those functional MRIs is so incredibly impressive. And then you say, okay, 313 00:28:30.599 --> 00:28:34.039 well, then I'm also getting the carnatine which helps to drive energy in the 314 00:28:34.079 --> 00:28:41.720 brain and energy in the heart. Because carnatine is that key energy shuttle. 315 00:28:41.960 --> 00:28:45.720 I always say it's like a taxi that's taking from point A to point B. 316 00:28:45.440 --> 00:28:51.000 It helps to pick up the fatty acids that are lingering on the outside 317 00:28:51.039 --> 00:28:53.559 of the cell and it pushes them into the inside of the cell so that 318 00:28:53.599 --> 00:29:00.640 they can be made and utilized into energy. And the better we do with 319 00:29:00.119 --> 00:29:06.480 making sure that our mitochondria, the innercore of our cells, have access to 320 00:29:06.599 --> 00:29:11.559 energy, the better we do with all aspects of aging. So purples AcHx 321 00:29:11.799 --> 00:29:17.759 definitely is a go to, specially during the warmer days. And that's on 322 00:29:17.880 --> 00:29:22.319 special right now. I do need to squeeze in a quick break, so 323 00:29:22.480 --> 00:29:25.440 stick around with me. I have a lot more to cover. I will 324 00:29:25.480 --> 00:29:30.960 be right back just after this. Take advantage of invite heuse new products specials 325 00:29:30.000 --> 00:29:36.279 introducing our brand new gummy supplements gelatin free, no artificial colors or flavors, 326 00:29:36.359 --> 00:29:41.079 just pure goodness from nature. 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Call us now to get 336 00:30:17.359 --> 00:30:21.079 your Shila g fifty Max and those gummies. The number for invite is eight 337 00:30:21.240 --> 00:30:23.519 hundred six three two zero five seven to two. That's eight hundred and six 338 00:30:23.640 --> 00:30:33.799 three two zero five seven two, or go to invitehealth dot com and welcome 339 00:30:33.079 --> 00:30:44.440 back Invite Health Radio. I am doctor Amanda Williams fosphatitle seering. Since we're 340 00:30:44.480 --> 00:30:48.640 talking purples, HX and brain health, might as well talk about some fostatitle 341 00:30:48.720 --> 00:30:52.960 seering. I already talked about the importance of omega threes. Why omega three 342 00:30:53.039 --> 00:30:59.160 fatty acids are so essential when it comes to the health of our brain. 343 00:30:59.799 --> 00:31:03.480 And we know that as our brain is aging, it has a natural tendency 344 00:31:03.599 --> 00:31:07.119 to want to start to shrink down. We don't want that. We don't 345 00:31:07.119 --> 00:31:11.200 want to have a small, skinny little brain. We want to have a 346 00:31:11.319 --> 00:31:15.359 nice, full brain. Part of the moving parts to having that full brain 347 00:31:17.079 --> 00:31:22.960 includes not only your omega three fatty acids, but also your phospho lipids. 348 00:31:22.440 --> 00:31:27.960 So it's another fat. So we have phosphatydyl coaline, which we know is 349 00:31:29.079 --> 00:31:33.400 naturally occurring in the kryl oil. So the Invite Health cryll Oil Advanced has 350 00:31:33.440 --> 00:31:40.319 a wonderful amount of phosphatidyl coline. But then we also have our phosphatidyl seering. 351 00:31:40.839 --> 00:31:48.039 This is this very important key fat and we know that the phosphatyl seering 352 00:31:48.519 --> 00:31:56.880 plays a significant role when it comes to memory and the release of acetylcholine, 353 00:31:57.160 --> 00:32:07.480 which is our key memory neurotransmitter. We recognize that phospatitle seering is a wonderful 354 00:32:07.559 --> 00:32:16.200 way for our brain to achieve healthy neuroplasticity. Neuroplasticity is the capacity within the 355 00:32:16.240 --> 00:32:24.000 brain to repair dinged up and damaged brain cells, and if we have too 356 00:32:24.039 --> 00:32:30.200 many dinged up and damaged brain cells, this can lead to problems with focus, 357 00:32:30.519 --> 00:32:37.039 attention, and of course memory. So we want to have these key 358 00:32:37.039 --> 00:32:43.839 fats in our system so that our brain can remain nice and full. So 359 00:32:43.880 --> 00:32:49.359 we look at phosphatyityle searing as being a little tool in this. Now, 360 00:32:49.400 --> 00:32:57.559 what's unique about phosphatityle searing is not only is it really powerful when it comes 361 00:32:57.680 --> 00:33:05.039 to the way in which the brain is functioning, but it's also so incredibly 362 00:33:05.519 --> 00:33:15.240 impactful for the body's stress response and for individuals who have higher amounts of daily 363 00:33:15.440 --> 00:33:20.200 stress. You know, maybe it's commuting, maybe it's you know a family, 364 00:33:20.359 --> 00:33:24.480 maybe it is your job. There's a lot of different factors that can 365 00:33:24.559 --> 00:33:30.319 lead to stress. Maybe it's you're dealing with a chronic condition. Maybe you 366 00:33:30.319 --> 00:33:36.039 have high blood pressure or diabetes, and this is going to create not only 367 00:33:36.279 --> 00:33:42.640 physiological stress, but also emotional stress. So we know that posphatitle searing, 368 00:33:42.880 --> 00:33:47.240 this key fat that we think about for our brain and for memory, is 369 00:33:47.359 --> 00:33:54.000 really important when it comes to the way in which the hypothalmis, the pituitary, 370 00:33:54.079 --> 00:34:01.200 and the adrenal glands are working in synergy together. So there's something known 371 00:34:01.200 --> 00:34:09.920 as the HPA access through supplementation of phosphatitle seering, we can see the power 372 00:34:10.400 --> 00:34:15.280 of this key fat, how this fat is working to blunt the effects of 373 00:34:16.000 --> 00:34:22.920 cortisol. Cortisol is that main stress hormone that the adrenal glands release, and 374 00:34:23.480 --> 00:34:28.400 when we have access cortisol, this can lead to a lot of problems, 375 00:34:28.840 --> 00:34:32.480 not only in that you know that chronic just stress build up. You feel 376 00:34:32.480 --> 00:34:36.920 like you're always on this fight or flight response, which is not good, 377 00:34:37.599 --> 00:34:42.760 but is also going to disrupt your insulin response, which can make you more 378 00:34:42.920 --> 00:34:46.840 insulin resistant, which can make problems when it comes to your blood sugar regulation. 379 00:34:47.519 --> 00:34:55.119 But it also has a really negative effect even on just our daily metabolism, 380 00:34:55.159 --> 00:35:00.480 because if we have excess cortisol that's building, this can end I packed 381 00:35:00.960 --> 00:35:07.599 our body's ability to actually break down the fat cells. So we don't want 382 00:35:07.639 --> 00:35:15.280 this to happen either. So looking at fostatitle seiring and in the Journal of 383 00:35:15.519 --> 00:35:21.119 Nutrition Neurosciences two decades ago, folks, I mean, so this isn't something 384 00:35:21.159 --> 00:35:27.239 that's new. We know the impact of this key fat They were looking at 385 00:35:27.440 --> 00:35:32.840 fossatitle seerine supplementation when it came to overall mood and when it came to your 386 00:35:32.920 --> 00:35:38.480 heart rate, which is important because think about when you're stressed, what is 387 00:35:38.599 --> 00:35:44.280 happening in the body. Think about the not only the emotional effect of that 388 00:35:44.360 --> 00:35:50.960 stress, but what's happening on the physiological side of that. So they found 389 00:35:51.440 --> 00:36:00.639 that when they gave individuals fosatitle searing supplementation that they could see not only a 390 00:36:00.840 --> 00:36:05.920 significant subjective response where they're saying, yes, I feel less stressed, so 391 00:36:06.000 --> 00:36:10.079 how am I feeling, But when they were actually looking at measurable markers, 392 00:36:10.320 --> 00:36:16.199 they could see the stress levels coming down, they could see cortisol levels starting 393 00:36:16.199 --> 00:36:22.599 to plummet, they could see better regulation of the heart rate. So I 394 00:36:22.679 --> 00:36:30.239 always go back to the very interesting studies that have been conducted on fostatitle seine 395 00:36:30.360 --> 00:36:36.039 in that setting of stress. And you know, they've given fosatitle syriane to 396 00:36:36.280 --> 00:36:39.639 college students when they're going in to take their you know, final exams of 397 00:36:39.719 --> 00:36:45.639 the semester, and how the fostatitle syrian can allow them to be better focused 398 00:36:45.719 --> 00:36:50.440 and less stressed during their exams. So this is very impressive that it works 399 00:36:50.480 --> 00:36:55.599 that quickly. And looking at another study that was published in the Lipids Health 400 00:36:55.719 --> 00:37:00.039 and Disease Journal, it's there's so many diff journals out there, and some 401 00:37:00.079 --> 00:37:05.199 of them just have kind of interesting names, but lipids in Health and Disease, 402 00:37:05.840 --> 00:37:09.239 So looking at fats and their impact on health and disease, that's the 403 00:37:09.280 --> 00:37:15.079 whole point of this journal. But they were looking at phospatitle seyiine how this 404 00:37:15.239 --> 00:37:22.159 normalizes the stress reactivity of the hypothalmis, pituitary and adrenal access. So they 405 00:37:22.159 --> 00:37:28.719 took a group of chronically stressed individuals. This was a randomized placebo controlled trial 406 00:37:29.400 --> 00:37:32.960 and they said, well, let's just give half of the group posptotityl seine 407 00:37:34.000 --> 00:37:37.679 every day. Let's give the other half a placebo. How long was this 408 00:37:37.800 --> 00:37:45.280 study It was only about forty days long. And the reason why that's important 409 00:37:45.440 --> 00:37:52.000 it was because the amount of change. The shift in their stress response in 410 00:37:52.079 --> 00:37:57.920 this short amount of time was so incredibly impressive that they could see that supplementation 411 00:37:58.320 --> 00:38:05.719 of phosphatityl seirine really led to a significant control mechanism. So when we think 412 00:38:05.719 --> 00:38:10.360 about fostatitle seiring, maybe you're thinking about your memory and you've heard myself or 413 00:38:10.360 --> 00:38:15.599 you've heard Jerry Hickey talk about the importance of phosphatityle seiring and the documented you 414 00:38:15.639 --> 00:38:22.920 know, scientific research studies on the impact of phospatitle searing when it comes to 415 00:38:23.199 --> 00:38:30.119 memory, and you know, fighting dementia, Alzheimer's disease clearly multiple clinical research 416 00:38:30.159 --> 00:38:34.559 trials out there that show that. But we also have to look at the 417 00:38:34.719 --> 00:38:42.480 impact on conditions such as anxiety, depression, high levels of stress, chronic 418 00:38:42.519 --> 00:38:50.519 fatigue, syndrome, fibromyalgia. The impact that phospatitle searing supplementation can have for 419 00:38:50.559 --> 00:38:55.400 you is really important. So the best way to take your phostatitle seirin generally 420 00:38:55.440 --> 00:39:00.559 speaking, is going to be first thing in the morning with your brain breakfast 421 00:39:00.679 --> 00:39:05.920 and taking two capsules is what I generally will advise. Now, are there 422 00:39:05.960 --> 00:39:10.599 times where maybe taking three capsules would be more advantageous or taking two capsules twice 423 00:39:10.639 --> 00:39:15.599 a day or dividing that dose. Of course, this is why we are 424 00:39:15.679 --> 00:39:20.280 all unique in our own right, and this is why speaking to one of 425 00:39:20.280 --> 00:39:24.239 our nutritionness is so important, because when you're going to be using one of 426 00:39:24.280 --> 00:39:28.119 our formulations, you want to make sure that you're getting the most out of 427 00:39:28.159 --> 00:39:35.440 these products and that you're using them in the most efficient way for your needs. 428 00:39:35.840 --> 00:39:40.360 And what your needs are may be completely different than what somebody else's needs 429 00:39:40.400 --> 00:39:45.320 are. So maybe you are an individual who you do have a high stress 430 00:39:45.400 --> 00:39:51.400 job and your stress level builds throughout the day, then it may be better 431 00:39:51.440 --> 00:39:55.000 for you to be taking your Fostatitle searing every day at lunchtime. So it 432 00:39:55.079 --> 00:40:00.000 really is just going to, you know, depend on what your specific, 433 00:40:00.039 --> 00:40:06.559 if it needs are and determining that with one of our nutritional experts. So 434 00:40:06.840 --> 00:40:13.440 FOSTA Title Searing cannot speak highly enough about this particular product. You can partner 435 00:40:13.480 --> 00:40:17.559 that up with our l car with Ala. We have that available in capsules 436 00:40:17.599 --> 00:40:24.039 now, which I think is a wonderful way to get your l car with 437 00:40:24.239 --> 00:40:30.360 ALA in It still would be advisable even though it's in a capsule to still 438 00:40:30.559 --> 00:40:36.559 take that on an empty stomach. We know the power of acetyl al carnatine 439 00:40:36.599 --> 00:40:43.519 partnered up with alfalapoic acid. Remember, alphalapoc acid is one of our indagenous 440 00:40:43.599 --> 00:40:51.079 antioxidants, one of the body's most important antioxidants. It works in many different 441 00:40:51.119 --> 00:40:55.800 mechanisms, but one of the key things that we know about alfalopoic acid is 442 00:40:55.800 --> 00:41:05.039 that it really helps to regenerate and protect our other endogenous antioxidants. So when 443 00:41:05.039 --> 00:41:08.039 you're looking at coq ten, when you look at vitamin C, glue to 444 00:41:08.159 --> 00:41:15.119 thione, we want to make sure that we maintain healthy levels of those. 445 00:41:15.480 --> 00:41:19.960 Now, how many people walk around every day and have no idea like do 446 00:41:20.000 --> 00:41:22.719 I have enough co Q ten in my system? Do I have enough glue 447 00:41:22.760 --> 00:41:28.440 to thione? Most people don't know why because you're not testing your levels. 448 00:41:28.679 --> 00:41:32.480 Can you test your levels? Yes? Which is always my point to traditional 449 00:41:32.519 --> 00:41:40.400 doctors that want to be dismissive to taking coenzyme Q ten ubiquinol as a supplement, 450 00:41:40.400 --> 00:41:43.360 and they say, ah, well, what do you need that for? 451 00:41:44.039 --> 00:41:47.079 Well, because it's naturally occurring in the body. And what we know 452 00:41:47.360 --> 00:41:53.639 is that as we get older through the normal aging process, those levels start 453 00:41:53.679 --> 00:42:00.400 to diminish. We don't want that to happen. So this is why supplementation 454 00:42:00.199 --> 00:42:05.960 of coenzyme Q ten is really important. But we also look at the role 455 00:42:06.000 --> 00:42:13.000 that alfalopoic acid plays into coenz i'm q ten and if we're supplementing each day 456 00:42:13.360 --> 00:42:17.679 with the l CAR and ALA, we know that this is helping to protect 457 00:42:19.159 --> 00:42:23.639 our co q ten levels so that we're not losing coq ten just from aging 458 00:42:23.719 --> 00:42:30.679 alone. So this particular product, the l CAR with ALA, there's so 459 00:42:30.719 --> 00:42:35.039 many different utilizations for this. Once again, not only just for energy and 460 00:42:35.119 --> 00:42:40.760 for the antioxidant value of this product, but when you start to look at 461 00:42:42.000 --> 00:42:52.519 the way in which acetylelcarantine and alfalopoic acid have been studied across numerous different health 462 00:42:52.639 --> 00:43:00.599 conditions, I think one of the more impressive studies that I came across through 463 00:43:00.639 --> 00:43:06.239 all of my many years of looking at these research studies came out of Rockefeller 464 00:43:06.760 --> 00:43:16.639 University, and when the researchers at Rockefeller University started to recognize a very common 465 00:43:16.840 --> 00:43:24.440 issue that was occurring, and that was that acetyl al carnatine blood levels if 466 00:43:24.480 --> 00:43:34.000 those were low in patients who were diagnosed with major depressive disorder. They were 467 00:43:34.159 --> 00:43:40.559 finding that treatment resistant depression was more pronounced in these individuals. So what does 468 00:43:40.599 --> 00:43:45.719 that mean. Well, they took their blood level of acetyl alcarantine those who 469 00:43:45.760 --> 00:43:51.320 had really low levels of el car in their system. Those were also the 470 00:43:51.360 --> 00:43:59.679 individuals who had been through many different tries of different antidepressant medications and were not 471 00:43:59.719 --> 00:44:06.920 find any success in improving their depressive symptoms and that their depression was actually getting 472 00:44:06.960 --> 00:44:10.880 worse, which would make sense right, But they found that if they could 473 00:44:12.239 --> 00:44:16.320 increase the acetyl al carnatine level, that blood level of acetyl al carntine, 474 00:44:16.400 --> 00:44:22.840 they could drive that level up, they started to get better control of their 475 00:44:22.880 --> 00:44:31.400 depression and they were more responsive to the medications. So really fascinating study looking 476 00:44:31.440 --> 00:44:39.599 at this incredibly strong link between mood, health and acetyl l carnatine. So 477 00:44:39.760 --> 00:44:45.280 maybe you're taking our l car with ALA because you're just concerned about memory, 478 00:44:45.679 --> 00:44:51.679 but also recognize that your daily supplementation of this wonderful formulation is also helping to 479 00:44:51.960 --> 00:44:58.360 drive up your other antioxidants giving you extra protection. It's also helping to support 480 00:44:58.599 --> 00:45:05.199 your mood as well well as the functionality of your heart, so it's just 481 00:45:05.280 --> 00:45:08.880 a really great product. Definitely check out the the l car with Ala and 482 00:45:08.920 --> 00:45:14.920 we now have that available in a capsule formulation, so check that out. 483 00:45:15.000 --> 00:45:20.000 I do need to squeeze in one last break, so stick around with me. 484 00:45:20.239 --> 00:45:23.719 I am doctor Amanda Williams. You are listening to Invite Health Radio and 485 00:45:23.880 --> 00:45:30.159 I will be right back. Take advantage of Invite Heal's new product specials introducing 486 00:45:30.199 --> 00:45:35.079 our brand new gummy supplements gelatin free, no artificial colors or flavors, just 487 00:45:35.159 --> 00:45:38.719 pure goodness from nature. Try our new fiber gummy for digestion and regularity. 488 00:45:38.840 --> 00:45:43.400 Make your skin, hair and joints happy with our new collagen gummy. Don't 489 00:45:43.400 --> 00:45:45.840 forget to order the probiotic gummy for a healthy gut. For a limited time 490 00:45:45.920 --> 00:45:50.000 only, our new gummies are on a buy one get one free special. 491 00:45:50.119 --> 00:45:52.960 Call us now to get those savings today. Eight hundred six three two zero 492 00:45:53.079 --> 00:45:57.840 five seven to two. That number is eight hundred six three two zero five 493 00:45:57.960 --> 00:46:01.079 seven two. Want to charge your cell and fight free radicals. Check out 494 00:46:01.079 --> 00:46:07.760 our Sheila Ge fifty Max Pure Himalayan Shila Ge pack with fifty percent fulc acid 495 00:46:07.840 --> 00:46:12.559 to energize your body for endurance and hormone balance right now, get two bottles 496 00:46:12.599 --> 00:46:15.800 for the price of one on Sheila G fifty Max. Call us now to 497 00:46:15.800 --> 00:46:19.519 get your Shila G fifty max and those gummies. The number for Invite is 498 00:46:19.559 --> 00:46:22.920 eight hundred and six three two zero five seven to two. That's eight hundred 499 00:46:22.960 --> 00:46:30.920 and six three two zero five seven two or go to invitehealth dot com and 500 00:46:30.239 --> 00:46:37.519 welcome back to Invite Health Radio. I am doctor Amanda Williams. Happy Saturday 501 00:46:37.559 --> 00:46:43.880 morning to everyone sports. Last time I was with you, I was rooting 502 00:46:43.960 --> 00:46:49.679 on on your Rangers and that kind of fell flat, didn't it. Now 503 00:46:50.239 --> 00:46:53.519 I'll be tuning in tonight see if the Oilers can, I don't know, 504 00:46:54.679 --> 00:46:58.880 get a win. If they don't, then the Panthers are walking away with 505 00:46:59.039 --> 00:47:06.960 Stanley Cup tonight. So this should be interesting. I'm kind of I'm indifferent. 506 00:47:07.280 --> 00:47:12.840 I am indifferent right now. I was really really had all my my 507 00:47:13.039 --> 00:47:17.159 stock there in the Rangers. But he maybe next year. Maybe next year. 508 00:47:20.360 --> 00:47:27.199 We have a brand new probiotic, probiotic Immune and this is a great 509 00:47:27.760 --> 00:47:35.679 multi strain formulation that also contains zinc and vitamin D. This is a wonderful 510 00:47:36.400 --> 00:47:45.000 probiotic to take on a regular basis just for four seasons of immune systems support. 511 00:47:45.639 --> 00:47:52.480 So it's not overly powerful. It is just this really lovely blend of 512 00:47:52.880 --> 00:48:00.519 four really important strains of bacteria. So it contains Lactobacillus acidophilus, there's Lacko 513 00:48:00.559 --> 00:48:07.639 Bacillus kse i in this, Lacto Bacillis ramnosis, and Biffidobactrum longum partnered up 514 00:48:07.880 --> 00:48:10.880 with fructo illego sachride. So it has your prebiotic in this, and then 515 00:48:10.880 --> 00:48:15.599 it has your vitamin D and it has zinc in this, So it's giving 516 00:48:15.639 --> 00:48:21.679 you two thousand ius of vitamin D along with seven and a half milligrams of 517 00:48:21.840 --> 00:48:29.039 zinc. Very nice blend, a wonderful way to address not only concerns when 518 00:48:29.079 --> 00:48:34.719 it comes to your immune system, but just for overall digestive support. When 519 00:48:34.760 --> 00:48:39.800 you look at the blend of these bacteria, there's a reason why this product 520 00:48:39.840 --> 00:48:46.000 is formulated the way that it is. We understand that lack of Bacillus acidophilus 521 00:48:46.199 --> 00:48:54.440 is one of those really important healthy bacterias found in the gi tract that plays 522 00:48:54.519 --> 00:49:05.360 a integral role into proper dietgi estion, and we can see its usefulness in 523 00:49:05.440 --> 00:49:12.679 different digestive disorders. Certainly, it has been studied quite extensively in different conditions 524 00:49:12.719 --> 00:49:19.679 such as irritable bowel syndrome, you know, conditions with chronic diarrhea for example, 525 00:49:20.320 --> 00:49:25.039 and seeing how that lack of Bacillus acidophilus really can allow for better management 526 00:49:25.280 --> 00:49:31.840 of the GI tract itself. And when you say, well, you know 527 00:49:32.000 --> 00:49:39.039 why put that with the Biffidobactrum longum, Well we can start to see that 528 00:49:39.079 --> 00:49:46.400 Biffidobactrum longum, along with lack of Bacillus acidophilas these two key bacteria. We 529 00:49:46.519 --> 00:49:52.000 recognize that once again, just through the aging process alone, the natural amounts 530 00:49:52.199 --> 00:49:58.239 of those two bacteria will start to kind of dwindle away. And in their 531 00:49:58.320 --> 00:50:05.320 dwindling way, then this kind of leaves the door open for greater levels of 532 00:50:05.480 --> 00:50:10.079 dysbiosis. If we're experiencing gut dys biosis, this is not a good thing 533 00:50:10.599 --> 00:50:20.440 because gut dysbiosis is the main reason why we deal with systemic inflammation. So 534 00:50:21.159 --> 00:50:23.400 maybe you don't recognize, well, heck, it's because I don't have enough 535 00:50:23.440 --> 00:50:31.000 Biffidobacterum longom that my ne arthritis is flaring up. But we know that there 536 00:50:31.079 --> 00:50:40.559 is this direct connection to this. So taking the probiotic immune each day is 537 00:50:40.800 --> 00:50:49.599 a really great way for us to overcome the natural loss of these good, 538 00:50:49.599 --> 00:50:55.440 healthy bacteria as we grow older. So this is why when you look at 539 00:50:55.480 --> 00:51:02.159 the different strains that are contained in probio immune this is based off of the 540 00:51:02.280 --> 00:51:08.239 science in the Journal of Gut Microbes back in twenty twenty three. They talk 541 00:51:08.320 --> 00:51:15.679 about the efficacy like how effective biffidobatrum longum is when it comes to the way 542 00:51:15.760 --> 00:51:22.119 in which our GI system is balanced out, and looking at this not only 543 00:51:22.360 --> 00:51:27.639 when we are, you know, young, but as we grow older, 544 00:51:28.199 --> 00:51:34.159 and they can see the ability of biffidobactrum longum to actually treat and prevent a 545 00:51:34.199 --> 00:51:42.119 whole wide range of different diseases. So it's a it's a fascinating study that 546 00:51:42.280 --> 00:51:47.000 was conducted solely on biffobathrum longum. But this is why when you look at 547 00:51:47.199 --> 00:51:51.400 our formulations and you say, well, you know, how did you come 548 00:51:51.480 --> 00:51:55.719 up with these particular strains. You know, why did you partner lack of 549 00:51:55.760 --> 00:52:02.440 Bacillus acidophilus with biffido backrum longum. Why is you know, lack of Bacillus 550 00:52:02.519 --> 00:52:12.119 ramnosis in this formulation. There are always reasons as to why we blend different 551 00:52:12.559 --> 00:52:19.679 healthy bacteria together to potentiate these powerful health benefits for you. So definitely check 552 00:52:19.719 --> 00:52:25.519 that product out. Excellent choice for individuals who are just looking for daily digestive 553 00:52:25.559 --> 00:52:31.159 support on top of just having a continual supply of healthy bacteria along with that 554 00:52:31.280 --> 00:52:36.960 zinc and vitamin D. When it comes to your health, I want to 555 00:52:37.000 --> 00:52:42.199 talk about Sila G again quickly. We have that Sila GI back in stock. 556 00:52:42.800 --> 00:52:47.199 All of the neuroprotective properties of Sila GI. Remember, Sheila G is 557 00:52:47.639 --> 00:52:54.920 derived from the Himalayans and it is just loaded down not only with fulvic acid. 558 00:52:55.000 --> 00:53:00.239 So hence, why are Sheila G fifty max its name the fifty for 559 00:53:00.280 --> 00:53:07.639 the fifty percent fulvic acid that it contains, has a whole list of trace 560 00:53:07.719 --> 00:53:14.719 minerals that are contained in this to really support healthy aging, cognition, and 561 00:53:15.239 --> 00:53:20.760 of course our immune system hormone balance. The studies are so incredibly impressive on 562 00:53:21.199 --> 00:53:29.119 shilogy's impact on testosterone levels and supporting fertility, but beyond that, we look 563 00:53:29.159 --> 00:53:35.960 at the studies on its neuroprotective roles. In the Journal of Pharmaceuticals, they 564 00:53:36.079 --> 00:53:44.199 looked at how the antioxidants that are contained, the humic acid, the fulvic 565 00:53:44.280 --> 00:53:49.039 acid, and of course the partnering up with those natural trace minerals. How 566 00:53:49.119 --> 00:53:55.159 that works to allow the brain to not only have a mechanism to fight off 567 00:53:57.599 --> 00:54:06.719 neuroinflammation ox stative stress that can be incredibly detrimental to the health of the brain 568 00:54:06.840 --> 00:54:15.000 cells, but just how efficient the shila gie is when it comes to the 569 00:54:15.039 --> 00:54:20.400 way in which those neuronal connections are working. And I think that that was 570 00:54:20.800 --> 00:54:27.079 one of the most impressive things that researchers came to find with the use of 571 00:54:27.119 --> 00:54:32.039 silag when it comes to cognitive health, not just that it was fighting free 572 00:54:32.119 --> 00:54:37.920 radicals, but the fact that it has this wonderful spectrum of these different minerals 573 00:54:37.960 --> 00:54:46.159 along with that fulvic acid. It allowed for this unique connection between different neurons 574 00:54:46.679 --> 00:54:52.639 so that those pathways were more in sync. And I think that when you 575 00:54:52.000 --> 00:54:58.639 look deep into these studies and you say, wow, that truly is impressive. 576 00:54:59.159 --> 00:55:02.760 This is why when you're looking at conditions like Alzheimer's disease and you go, 577 00:55:02.760 --> 00:55:06.000 gosh, you know, when are they ever going to get to the 578 00:55:06.000 --> 00:55:09.480 point where they can find things We can look at formulations like shila gi, 579 00:55:09.639 --> 00:55:15.880 like we' zveritromax and we can say these are the nutrients that we really need 580 00:55:15.920 --> 00:55:20.599 to be focusing our attention on because we can already see the way in which 581 00:55:21.079 --> 00:55:25.079 these power nutrients are working. So just wanted to mention that that Shila Gee 582 00:55:25.159 --> 00:55:30.159 fifty max that's back in stock, so definitely take advantage of that wonderful for 583 00:55:30.360 --> 00:55:36.320 you know, collagen synthesis, so for healthy aging of your skin of course, 584 00:55:36.400 --> 00:55:39.039 great for hormone health, and it's just a power antioxidant, so it's 585 00:55:39.039 --> 00:55:44.760 an excellent choice. Just to add in have that Purples Ahax, the Organic 586 00:55:44.840 --> 00:55:52.119 Greens Plus, that's another excellent choice to have for summertime hydration and for detoxification. 587 00:55:52.000 --> 00:55:57.199 And remember, if you happen to have any questions for me, you 588 00:55:57.239 --> 00:56:01.480 can reach out to me a Williams at invite dot com. That's a Williams 589 00:56:01.559 --> 00:56:12.440 at invitehealth dot com. And until we speak again, be well. Take 590 00:56:12.480 --> 00:56:17.760 advantage of Invite Heal's new products specials introducing our brand new gummy supplements gelatin free, 591 00:56:17.880 --> 00:56:22.719 no artificial colors or flavors, just pure goodness from nature. Try our 592 00:56:22.760 --> 00:56:27.440 new fibergummy for digestion and regularity. Make your skin, hair and joints happy 593 00:56:27.480 --> 00:56:30.159 with our new collagen gummy. Don't forget to order the probiotic gummy for a 594 00:56:30.159 --> 00:56:34.280 healthy gut. For a limited time only, our new gummies are on a 595 00:56:34.320 --> 00:56:37.920 buy one get one free special. Call us now to get those savings today 596 00:56:37.000 --> 00:56:40.760 eight hundred six three two zero five seven to two. That number is eight 597 00:56:40.840 --> 00:56:45.960 hundred six three two zero five seven to two. Want to charge your cells 598 00:56:45.000 --> 00:56:51.159 and fight free radicals. Check out our Sheila Je fifty Max Pure Himalayan Shila 599 00:56:51.239 --> 00:56:55.559 ge pack with fifty percent fulvioc acid to energize your body for endurance and hormone 600 00:56:55.599 --> 00:57:00.800 balance right now, get two bottles for the price of one on Sheila Jix. 601 00:57:00.920 --> 00:57:04.159 Call us now to get your Sila g fifty Max and those gummies. 602 00:57:04.159 --> 00:57:07.960 The number for Invite is eight hundred and six three two zero five seven two. 603 00:57:07.960 --> 00:57:09.920 That's eight hundred and six three two zero five seven two. Or go 604 00:57:10.000 --> 00:57:15.199 to invitehealth dot com. You've been listening to Invite Health radio, and remember, 605 00:57:15.320 --> 00:57:17.960 seven days a week in all our beautiful stores, we have professionals available 606 00:57:19.000 --> 00:57:22.639 for your health and nutrition needs. You'll enjoy your visit to Invite Health because 607 00:57:22.639 --> 00:57:24.639 we'll make it better. And when you can't come in, just give us 608 00:57:24.639 --> 00:57:36.400 a quill. At eight hundred sixty three two zero five seven two. The 609 00:57:36.480 --> 00:57:40.679 preceding program was sponsored by Invite Health, who is solely responsible for its content. 610 00:57:40.840 --> 00:57:46.440 The preceding was a paid podcast. iHeartRadio's hosting of this podcast constitutes neither 611 00:57:46.480 --> 00:57:51.039 an endorsement of the products offered or the ideas expressed