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Get ready for tomorrow's nutritional Science today right here, right now. Hello,
and welcome to Invite Health Radio. I am doctor Amanda Williams, Scientific
director at Invite Health. Happy Saturday morning to everyone. It's a big weekend
for most folks out there. We've got Father's Day coming tomorrow, so happy
early Father's Day to all the dads and grandpa's out there. I will be
spending the day day tomorrow with my dad. His birthday always falls right around
Father's Day. So it's interesting cause my mom's birthday is two days after Christmas
and my dad's birthday is the seventeenth, so it seems like it always partners
up with Father's Day. But we will celebrate both days individually because they're both
incredibly unique. And we like to honor him on both of those days.
So happy Early Father's Day to all the dads out there. And today I
have many different things that I want to cover with you. We have just
a little side note here. We have many different products that are on different
kind of super saving specials. So definitely go to our website Invite health dot
com, or even better than that, stop by one of our stores and
have a chat with one of our wonderful nutritionists. They are there to help
guide you through the process when it comes to your wellness journeys. So definitely
stop by. It is a free service. If you can't make it into
one of the stores, you can always give us a call. We're happy
to patch you through to one of our nutritionists. We've got excellent folks.
We've got individuals who have been with us for so many years. They know
our product line inside out and they just have so many years of experience and
knowledge. The fact that you can go over and you can speak with a
naturopathic doctor, I think is quite unique to Invite Health. So we have
doctor Claire over at our Forest Hills location. She is there today, so
you can stop by Forest Hills and have a chat with her. I mean,
this is the type of folks that we have and invite health. We
have individuals who have spent countless amount of years not only studying human health,
but also nutrition and dietary supplementation. So the fact that you can go in
and you can have a free consultation with someone like doctor Claire is just a
wonderful resource for you to tap into. So I encourage you to do so.
I have different products that I'm going to be discussing with you today,
some products that are on those Super Saving Specials, plus some other products that
are just on special for today's radio show, and I will be getting to
all of that. But there are some new things that are in the news
that I want to share with you. Fun little study just came out on
vitamin D was in the Science Advances journal and they were talking about vitamin D
in the setting of longevity. So that's right in my wheelhouse because I'm always
looking for ways that I can stick around this planet a little longer, and
aging gracefully to me, is part of what I think invites. Whole basis
is we all understand that we are going to get older, but the goal
is is that we want to age as gracefully as possible. This is really
so important because if we go through the aging process and we have so many
different hurdles and stumbles along the way, this doesn't make aging that much fun.
I always look at myself and I use myself as that example that if
you make small modifications in what you do every single day, it can make
huge impacts on how you feel. And when I changed over to a Mediterranean
style way of eating every single day, when I really started to focus on
being mindful not only in my eating and mindful eating, I must tell you
it's quite quite enjoyable. It's something that I never realized how important it is
to pay attention to what you're eating, not just the quality of the food,
but to actually pay attention to what you are eating. To not have
distractions, to turn the television off, to not have my cell phone sitting
right next to me, or you know, checking emails while I'm eating.
I mean, that can really disrupt your whole digestive process. And this is
something that I guess I wasn't quite aware of for a very long time.
But now that I have made this shift, I tell you I have so
much energy and I feel really good every single day. So I credit that
to not only to making those major dietary changes so many years ago and just
cutting out any type of ultra process food from my diet, but really zeroing
in on the mindfulness component to that, and doing much better with my stress
management, and of course taking my supplements every single day, because I also
am aware of the fat that even though I'm doing pretty much all of the
right steps towards aging gracefully, I still have pockets where I may not be
getting adequate exposure two key nutrients, which is why you know supplementation with the
Performance multi vitamin. Actually in the summer, I usually switch over to the
Multi Energy powder because I really zero in on that hydration and we know hydration
is key, so I always supplement with Multi Energy powder as my multi vitamin
during those warmer months. And I tell you what, it's getting warm.
We've got a ton of rain down here in South Florida this week. But
that's okay, we need that. It probably didn't need it in the amounts
it was coming down, but in my neighborhood, I was, okay,
we actually do pretty good with the drainage. So but there is parts in
South Florida that are still underwater, so it just it was coming down quick.
So back to this study, science advances looking at vitamin D and how
it's playing a role when it comes to longevity. And this makes an awful
lot of sense to me because vitamin D is technically a hormone. So if
we have different receptor sites found throughout the body and these cells and different pathways
and functions that are relying on the action of vitamin D, or maybe vitamin
D is actually communicating the message for that cell, then if we don't have
adequate vitamin D, this is much more detrimental than that of just looking at
bone health and the loss of vitamin D creating weakened bones. We have to
look at this as how does this affect our muscles, how is this affecting
our brain our heart function? And they found that vitamin D is the key
when it came to increasing lifespan. And when you look at the level of
insufficient intake of vitamin D in this country, it's really pronounced. It's estimated
around ninety percent of Americans do not get adequate vitamin D just from their diet
alone, which leaves this big, huge, you know, gaping hole for
the amount of people who are walking around every day with insufficient vitamin D levels.
So this is why I always encourage folks, please make sure you get
your vitamin D level tested. Don't take it for granted, and just assume
that your doctor is testing your serum vitamin D level when you go in for
your annual physical. They're not just putting it out there. They're not unless
you're seeing a functional medicine doctor, in which case, of course they will
be. But most people are just going to you know, your general practitioner,
your regular internal medicine doctor. They're not looking at your vitamin D level
because they still are in that mindset that vitamin D is solely for bone health,
and so why would they think, oh, yeah, I should probably
check this person's vitamin D level because maybe this has to do with their brain
function or with their metabolism. We know this at Invite Health, which is
why we encourage you to have that serum vitamin D level assessed on a regular
basis, because then that gives you an idea as to how much you should
be supplementing with. I always use myself once again as the example. I
supplement with five thousand international units per day. I find that five thousand I
use per day for me is what keeps me in a very healthy range.
And that's very important because I I don't want my levels to be too low
because I woulds say it's like if you have a dollar in the bank or
one hundred dollars, you'd rather have one hundred dollars than a dollar, right,
Same thing with vitamin D. I recognize that vitamin D is so critical
to all of these different functions. I want to make sure I have an
adequate supply of vitamin D in my system at all times. So point of
the story, have your vitamin D level tested. It's really key to aging
gracefully. And of course if you're just thinking about it for bone health,
it's important for your bones as well. Same thing with your omega threes.
Another study came out, it was in the Aging Journal, talking about how
higher blood levels of omega threes were directly linked to the delaying of brain aging.
Now this is important because you may think, what do you mean by
brain and aging? Well, if you look at the brain, which most
folks are not looking at their brains right, it's kind of protected, which
is a good thing. But we know that if we do like an MRI
and you look at the volume the size of the brain, that the brain
can shrink or atrophy over time. And this is very common, especially in
Americans who follow a standard American diet. So we say you have this skinny
little brain, which is not ideal. We want to have a nice,
full fat brain, that fat coming from those omega threes. This is another
important test that doctors will never look at, but looking at your serum fatty
acid levels is really key because if you can recognize that you're not getting enough
omega threes from your diet, which you're likely not because you're likely not eating
enough food foods that are loaded down with good, healthy fats. So with
that being said, this can lead to issues when it comes to the way
in which the brain itself is aging. So in this study, they were
doing MRIs and they were looking at the structure of the brain, looking at
the metabolism of the brain and the functional connectivity, so the way in which
the brain cells are actually communicating with one another. And in doing these different
comparative studies, they can see that individuals who you know, adhere to a
Mediterranean diet that were supplementing with fish oil or krill oil. They did really
well in terms of maintaining that brain volume as they aged and seeing that functional
connection still intact. So don't chalk up, you know, the normal aging
process and feeling like your memory isn't quite as sharp as it once used to
be as just part of normal aging. We can alter that, we can
correct that, We can prevent that with supplementation of omega threes and of course
adherence to a Mediterranean diet. So I just wanted to share that with you
because I oftentimes zero in on key nutrends that everyone should be taking on a
regular basis. Omega three fatty acids happen to be one of those. So
whether you're using the Invite Health fish oil, which is very high in total
omega threes, the EPA and DHA that you get from that, and it's
a very clean source, not all fish oil, unfortunately, is created the
same. We go to great lengths to make sure that the fish oil that
we are sourcing is incredibly potent but also very clean, and it goes through
a double distillation process to a sure that you are getting the highest amount of
those omega threes and the cleanest source, so potency, pure purity, all
of those things matter and always have, always will at Invite Health. So
I have different products that I want to discuss with you, one of which
I think is a really great product to have on board during those hot human
days that are forecasted for all of our futures here for the next few months.
So I'm going to talk about that product, but I do need to
squeeze in a quick break, so stick around with me. I will be
right back just after this. Take advantage of Invite Health's new product specials introducing
our brand new gummy supplements gelatin free, no artificial colors or flavors, just
pure goodness from nature. Try our new fiber gummy for digestion and regularity.
Make your skin, hair and joints happy with our new so Collagen gummy.
Don't forget to order the probiotic gummy for a healthy guy. For a limited
time only, our new gummies are on a buy one, get one free
special. Call us now to get those savings today. Eight hundred six three
two zero five seven two. That number is eight hundred six three two zero
five seven two. Want to charge your cells and fight free radicals? Check
out our Silaji fifty Max Pure Himalayan Shila Ge pack with fifty percent fulvic acid
to energize your body for endurance and hormone balance. Right now, get two
bottles for the price of one on Sila G fifty Max. Call us now
to get your Shila G fifty Max and those gummies. The number for Invite
is eight hundred six three two zero five seven two. That's eight hundred six
three two zero five seven two. Or go to invitehealth dot com and welcome
back to Invite Health Radio. I am doctor Amanda Williams, and I want
to talk about purples. Purples h I love our powdered formulations. I like
to change up my supplementation routine. Jerry Hickey, he does too, and
why wouldn't we. I mean, we have so many different products in the
Invite Health line, and they all have their own unique way in which they
can support our health. And so we like to get creative, both of
us. So, you know, sometimes we do seasonal changes. I already
mentioned, you know, during the summer, I like to switch over to
the multi energy powder for my multi vitamin of choice, but I also like
to add in some of our different powders. So we have the Purples HX,
which is just loaded down with powerful fruit and vegetable extracts, and it's
incredibly tasty. First and foremost, it's a wonderful way for us to once
again encourage healthy hydra and we don't want to get dehydrated, folks. Dehydration
is not our friend. I think I talked about this a couple of weeks
ago that I was, uh unfortunately, had had my bout with chronic dehydration
many many years ago, and that actually led to the development of kidney stones
for me. Yay, not fun at all, horrible, horrible experience.
I had mentioned that when I was graduating from medical school on the day of
my graduation supposed to be this wonderful day, and I was doubled over in
pain, just struggling to make my way across the stage to get my degree,
and I wanted nothing more than to crawl into a corner and cry.
I was in such severe pain. When they talk about kidney stone pain,
If anyone out there has ever experienced this, oh goodness it is. It
is just horrific and there's just nothing that you can do, you know,
I mean, but what I did do is I learned from that and I
said, oh, hydration is key. Water is my friend. And so
this is why in the summer in particular, I look at products like the
Multi Energy powder, but also the Purple's HX because this is once again a
really nice way for me to get a high amount of fruit and vegetable derived
antioxidants and vitamins and minerals into my system at the same time keeping me well
hydrated. So this particular product, it really packs a punch not only for
our circulatory system but also for our brain. And the reason why is it
has key nutrients that are added into this formulation, including carnatine as well as
touring. So we start to break down the importance of those amino acids once
again, and we can see that when we supplement with touring, tourin has
a lot of anti aging properties to it. But touring is key when it
comes to the excitable tissues in the body. And when we think about excitable
tissues, we want to be thinking along the lines of the brain and the
heart. Well, I certainly care about my brain and my heart, and
I want to make sure that my brain and my heart are going as good
as they possibly can. So with adding in a scoop of the Purple's HX,
I know that I'm giving my system these powerful oor ac rated. So
that's the way in which the antioxidant capacity of a particular fruit or a food.
It's usually when we're looking at fruits how well they actually are working.
This particular product. The Purple's HX contains a CE in this, and a
C is one of the most powerful antioxidants out there. When you start to
break down the oxygen radical absorbs and capacity also known as the AORAC value of
foods as ranks in it like the top and you look at you know,
pomegranate, billberry extracts blueberries very high in their antioxidant capacity, but as is
like at its own level, it's incredibly powerful. So of course when you
come across this and you say, wow, this is quite impressive. It
has you know, like double the antioxidants of many other wonderful fruits. So
scientists of course want to know more about this. If this is providing us
with all of these antioxidants, what else is it doing. You know,
clearly it's fighting free radicals for us. But they actually realize that the ASEE
can inhibit the Cox one and Cox two pathways. And you may be thinking,
what in the world does the Cox one and the Cox two pathways?
But these are main pathways in the body that, when overactivated, actually drive
a high amount of inflammation, which we don't want. We don't want to
have high amounts of inflammation because what does that lead to. Well, we
can look at all of the different chronic disease states and recognizing that increases in
inflammation are incredibly problematic when it comes to self function. So when we're supplementing
with the Purples HX and we get this wonderful exposure to these powerful fruit and
vegetable extracts, we're getting our tourine, we're getting our carnetine, and we're
getting a high amount of US A E which is helping to regulate inflammation and
at the same time it's fighting off free radicals. It really makes it such
a powerful and unique formulation, and this is why this particular product has remained
one of our fan favorites for so many years. It is, first and
foremost incredibly tasty and taste matters. You know, when you are supplementing with
a powdered formulation, you want it to taste good, and you want it
to taste good in the most natural ways possible. We don't want to have
all of these added you know, colors and flavors, and no, that's
not ideal. I always say anything that's artificial should never be going into our
system. Artificial it means it's fake, and we don't want to put fake
things into our body, which is why we always want to try to avoid
ultra processed foods because that's just loaded down with who knows what types of chemicals.
So you look at the purple's hax and you say, well, I'm
getting blueberry extract, there's black cherry extract in this. I get black current
extracts. And then only start thinking about all these deep, you know,
blue and purple pigmented fruits. We say, well, I know that those
do something else. What is that? Oh, they contain something known as
C three G and the actual long name of that is signed in three glycoside.
Not that you need to know that, not that you even need to
know what C three G is. But what we do need to take away
from these dark pigmented fruits is that they provide us a really rich source that
helps to support the health of our eyes. So while we're taking the Purple's
HAX and we think, Okay, this is great for my high this is
wonderful for my brain, but we're also getting these powerful nutrients that help with
the redopsin in your eye. Redopsin is the light absorber. So maybe you
know you're out at night, you're like, wow, I get you know,
everything seems really dim, of course because it's nighttime, right, but
maybe you're at a restaurant and the lighting in the restaurant is quite dim,
and you go, wow. You know, this never seemed to affect me
when I was in my twenties, but you know, no, I'm in
my fifties and I just I'm really struggling in these low light environments. And
the reason why you are struggling is because of the loss of that redopsin.
So we know that signed in three glycoside that comes from these powerful fruit extracts
can help our eye with better vision, better visual acuity in that low light
environment. So it's kind of one of those wind winds when we look at
the Purple's HX, the power of all of these anthosygnins that's the technical name
of the antioxidants that are found in these different fruit extracts. They certainly pack
a punch when it comes to supporting the lining of our blood vessels, protecting
our blood vessels from oxidative stress and free radical damage that can lead to problems
such as peripheral artery disease. When we think about all of the different cardiovascular
disease conditions, if we add in that Purple's HX, we're putting in this
layer of healthy nutrients to support better circulation, which to me, I think
is quite relevant. We should all care about that. And then you look
at the way in which these power fruits are working to support the health of
our brain. And there was a really fascinating study that was conducted many years
ago, and it was done on blueberry extracts, so freeze dried blueberry extract,
which is an important takeaway because when you look at the purples HX,
there's a high amount of blueberry extract in this formulation. And so they took
a group of individuals who were between the ages of sixty eight and ninety two
years old, and they all had, you know, to some degree,
mild cognitive impairments, so some memory issues, not feeling as sharp as they
once used to and just chalked it up to normal aging, right, not
thinking, oh, it is my brain shrinking. Maybe I need my omega
threes. Am I getting enough vitamin D? I know that's important for my
brain. But besides that point, they said, well, let's give them
blueberry extract and then let's do these functional MRIs where we can actually look at
what's happening to the brain under this circumstance of having the blueberry extract in the
blood stream. And what was incredibly fascinating through this was that they could see
how the brain was almost immediately responding to the power of that blueberry extract,
and they could recognize how the functional capacity the interconnections once again of the neurons
in the brain were starting to work much more efficiently under that setting of the
blueberry extract. So this once again just kind of drives home the point as
to why we would want to add in the Purple's HX to our supplementation routine.
So even if you're not taking it every single day, maybe you're taking
it a few days out of the week, that's much better than not having
the exposure to those nutrients at all. So this study that they conducted that
was a randomized, double blind, placebo controlled trial. Remember that's the gold
standard. That's the type of study that we like to identify. And through
this study, seeing the outcome, seeing the group of individuals who were given
the blueberry extract compared to those who were not, and seeing the results of
those functional MRIs is so incredibly impressive. And then you say, okay,
well, then I'm also getting the carnatine which helps to drive energy in the
brain and energy in the heart. Because carnatine is that key energy shuttle.
I always say it's like a taxi that's taking from point A to point B.
It helps to pick up the fatty acids that are lingering on the outside
of the cell and it pushes them into the inside of the cell so that
they can be made and utilized into energy. And the better we do with
making sure that our mitochondria, the innercore of our cells, have access to
energy, the better we do with all aspects of aging. So purples AcHx
definitely is a go to, specially during the warmer days. And that's on
special right now. I do need to squeeze in a quick break, so
stick around with me. I have a lot more to cover. I will
be right back just after this. Take advantage of invite heuse new products specials
introducing our brand new gummy supplements gelatin free, no artificial colors or flavors,
just pure goodness from nature. Try our new fiber gummy for digestion and regularity.
Make your skin, hair and joints happy with our new collagen gummy.
Don't forget to order the probiotic gummy for a healthy gut. For a limited
time only, our new gummies are on a buy one get one free special.
Call us now to get those savings today eight hundred six three two zero
five seven to two. That number is eight hundred six three two zero five
seven two. Want to charge your cells and fight free radicals. Check out
our Silaji fifty Max Pure Himalayan Shila ge pack with fifty percent FULC acid to
energize your body for endurance and hormone balance right now. Get two bottles for
the price of one on Sila g fifty Max. Call us now to get
your Shila g fifty Max and those gummies. The number for invite is eight
hundred six three two zero five seven to two. That's eight hundred and six
three two zero five seven two, or go to invitehealth dot com and welcome
back Invite Health Radio. I am doctor Amanda Williams fosphatitle seering. Since we're
talking purples, HX and brain health, might as well talk about some fostatitle
seering. I already talked about the importance of omega threes. Why omega three
fatty acids are so essential when it comes to the health of our brain.
And we know that as our brain is aging, it has a natural tendency
to want to start to shrink down. We don't want that. We don't
want to have a small, skinny little brain. We want to have a
nice, full brain. Part of the moving parts to having that full brain
includes not only your omega three fatty acids, but also your phospho lipids.
So it's another fat. So we have phosphatydyl coaline, which we know is
naturally occurring in the kryl oil. So the Invite Health cryll Oil Advanced has
a wonderful amount of phosphatidyl coline. But then we also have our phosphatidyl seering.
This is this very important key fat and we know that the phosphatyl seering
plays a significant role when it comes to memory and the release of acetylcholine,
which is our key memory neurotransmitter. We recognize that phospatitle seering is a wonderful
way for our brain to achieve healthy neuroplasticity. Neuroplasticity is the capacity within the
brain to repair dinged up and damaged brain cells, and if we have too
many dinged up and damaged brain cells, this can lead to problems with focus,
attention, and of course memory. So we want to have these key
fats in our system so that our brain can remain nice and full. So
we look at phosphatyityle searing as being a little tool in this. Now,
what's unique about phosphatityle searing is not only is it really powerful when it comes
to the way in which the brain is functioning, but it's also so incredibly
impactful for the body's stress response and for individuals who have higher amounts of daily
stress. You know, maybe it's commuting, maybe it's you know a family,
maybe it is your job. There's a lot of different factors that can
lead to stress. Maybe it's you're dealing with a chronic condition. Maybe you
have high blood pressure or diabetes, and this is going to create not only
physiological stress, but also emotional stress. So we know that posphatitle searing,
this key fat that we think about for our brain and for memory, is
really important when it comes to the way in which the hypothalmis, the pituitary,
and the adrenal glands are working in synergy together. So there's something known
as the HPA access through supplementation of phosphatitle seering, we can see the power
of this key fat, how this fat is working to blunt the effects of
cortisol. Cortisol is that main stress hormone that the adrenal glands release, and
when we have access cortisol, this can lead to a lot of problems,
not only in that you know that chronic just stress build up. You feel
like you're always on this fight or flight response, which is not good,
but is also going to disrupt your insulin response, which can make you more
insulin resistant, which can make problems when it comes to your blood sugar regulation.
But it also has a really negative effect even on just our daily metabolism,
because if we have excess cortisol that's building, this can end I packed
our body's ability to actually break down the fat cells. So we don't want
this to happen either. So looking at fostatitle seiring and in the Journal of
Nutrition Neurosciences two decades ago, folks, I mean, so this isn't something
that's new. We know the impact of this key fat They were looking at
fossatitle seerine supplementation when it came to overall mood and when it came to your
heart rate, which is important because think about when you're stressed, what is
happening in the body. Think about the not only the emotional effect of that
stress, but what's happening on the physiological side of that. So they found
that when they gave individuals fosatitle searing supplementation that they could see not only a
significant subjective response where they're saying, yes, I feel less stressed, so
how am I feeling, But when they were actually looking at measurable markers,
they could see the stress levels coming down, they could see cortisol levels starting
to plummet, they could see better regulation of the heart rate. So I
always go back to the very interesting studies that have been conducted on fostatitle seine
in that setting of stress. And you know, they've given fosatitle syriane to
college students when they're going in to take their you know, final exams of
the semester, and how the fostatitle syrian can allow them to be better focused
and less stressed during their exams. So this is very impressive that it works
that quickly. And looking at another study that was published in the Lipids Health
and Disease Journal, it's there's so many diff journals out there, and some
of them just have kind of interesting names, but lipids in Health and Disease,
So looking at fats and their impact on health and disease, that's the
whole point of this journal. But they were looking at phospatitle seyiine how this
normalizes the stress reactivity of the hypothalmis, pituitary and adrenal access. So they
took a group of chronically stressed individuals. This was a randomized placebo controlled trial
and they said, well, let's just give half of the group posptotityl seine
every day. Let's give the other half a placebo. How long was this
study It was only about forty days long. And the reason why that's important
it was because the amount of change. The shift in their stress response in
this short amount of time was so incredibly impressive that they could see that supplementation
of phosphatityl seirine really led to a significant control mechanism. So when we think
about fostatitle seiring, maybe you're thinking about your memory and you've heard myself or
you've heard Jerry Hickey talk about the importance of phosphatityle seiring and the documented you
know, scientific research studies on the impact of phospatitle searing when it comes to
memory, and you know, fighting dementia, Alzheimer's disease clearly multiple clinical research
trials out there that show that. But we also have to look at the
impact on conditions such as anxiety, depression, high levels of stress, chronic
fatigue, syndrome, fibromyalgia. The impact that phospatitle searing supplementation can have for
you is really important. So the best way to take your phostatitle seirin generally
speaking, is going to be first thing in the morning with your brain breakfast
and taking two capsules is what I generally will advise. Now, are there
times where maybe taking three capsules would be more advantageous or taking two capsules twice
a day or dividing that dose. Of course, this is why we are
all unique in our own right, and this is why speaking to one of
our nutritionness is so important, because when you're going to be using one of
our formulations, you want to make sure that you're getting the most out of
these products and that you're using them in the most efficient way for your needs.
And what your needs are may be completely different than what somebody else's needs
are. So maybe you are an individual who you do have a high stress
job and your stress level builds throughout the day, then it may be better
for you to be taking your Fostatitle searing every day at lunchtime. So it
really is just going to, you know, depend on what your specific,
if it needs are and determining that with one of our nutritional experts. So
FOSTA Title Searing cannot speak highly enough about this particular product. You can partner
that up with our l car with Ala. We have that available in capsules
now, which I think is a wonderful way to get your l car with
ALA in It still would be advisable even though it's in a capsule to still
take that on an empty stomach. We know the power of acetyl al carnatine
partnered up with alfalapoic acid. Remember, alphalapoc acid is one of our indagenous
antioxidants, one of the body's most important antioxidants. It works in many different
mechanisms, but one of the key things that we know about alfalopoic acid is
that it really helps to regenerate and protect our other endogenous antioxidants. So when
you're looking at coq ten, when you look at vitamin C, glue to
thione, we want to make sure that we maintain healthy levels of those.
Now, how many people walk around every day and have no idea like do
I have enough co Q ten in my system? Do I have enough glue
to thione? Most people don't know why because you're not testing your levels.
Can you test your levels? Yes? Which is always my point to traditional
doctors that want to be dismissive to taking coenzyme Q ten ubiquinol as a supplement,
and they say, ah, well, what do you need that for?
Well, because it's naturally occurring in the body. And what we know
is that as we get older through the normal aging process, those levels start
to diminish. We don't want that to happen. So this is why supplementation
of coenzyme Q ten is really important. But we also look at the role
that alfalopoic acid plays into coenz i'm q ten and if we're supplementing each day
with the l CAR and ALA, we know that this is helping to protect
our co q ten levels so that we're not losing coq ten just from aging
alone. So this particular product, the l CAR with ALA, there's so
many different utilizations for this. Once again, not only just for energy and
for the antioxidant value of this product, but when you start to look at
the way in which acetylelcarantine and alfalopoic acid have been studied across numerous different health
conditions, I think one of the more impressive studies that I came across through
all of my many years of looking at these research studies came out of Rockefeller
University, and when the researchers at Rockefeller University started to recognize a very common
issue that was occurring, and that was that acetyl al carnatine blood levels if
those were low in patients who were diagnosed with major depressive disorder. They were
finding that treatment resistant depression was more pronounced in these individuals. So what does
that mean. Well, they took their blood level of acetyl alcarantine those who
had really low levels of el car in their system. Those were also the
individuals who had been through many different tries of different antidepressant medications and were not
find any success in improving their depressive symptoms and that their depression was actually getting
worse, which would make sense right, But they found that if they could
increase the acetyl al carnatine level, that blood level of acetyl al carntine,
they could drive that level up, they started to get better control of their
depression and they were more responsive to the medications. So really fascinating study looking
at this incredibly strong link between mood, health and acetyl l carnatine. So
maybe you're taking our l car with ALA because you're just concerned about memory,
but also recognize that your daily supplementation of this wonderful formulation is also helping to
drive up your other antioxidants giving you extra protection. It's also helping to support
your mood as well well as the functionality of your heart, so it's just
a really great product. Definitely check out the the l car with Ala and
we now have that available in a capsule formulation, so check that out.
I do need to squeeze in one last break, so stick around with me.
I am doctor Amanda Williams. You are listening to Invite Health Radio and
I will be right back. Take advantage of Invite Heal's new product specials introducing
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eight hundred and six three two zero five seven to two. That's eight hundred
and six three two zero five seven two or go to invitehealth dot com and
welcome back to Invite Health Radio. I am doctor Amanda Williams. Happy Saturday
morning to everyone sports. Last time I was with you, I was rooting
on on your Rangers and that kind of fell flat, didn't it. Now
I'll be tuning in tonight see if the Oilers can, I don't know,
get a win. If they don't, then the Panthers are walking away with
Stanley Cup tonight. So this should be interesting. I'm kind of I'm indifferent.
I am indifferent right now. I was really really had all my my
stock there in the Rangers. But he maybe next year. Maybe next year.
We have a brand new probiotic, probiotic Immune and this is a great
multi strain formulation that also contains zinc and vitamin D. This is a wonderful
probiotic to take on a regular basis just for four seasons of immune systems support.
So it's not overly powerful. It is just this really lovely blend of
four really important strains of bacteria. So it contains Lactobacillus acidophilus, there's Lacko
Bacillus kse i in this, Lacto Bacillis ramnosis, and Biffidobactrum longum partnered up
with fructo illego sachride. So it has your prebiotic in this, and then
it has your vitamin D and it has zinc in this, So it's giving
you two thousand ius of vitamin D along with seven and a half milligrams of
zinc. Very nice blend, a wonderful way to address not only concerns when
it comes to your immune system, but just for overall digestive support. When
you look at the blend of these bacteria, there's a reason why this product
is formulated the way that it is. We understand that lack of Bacillus acidophilus
is one of those really important healthy bacterias found in the gi tract that plays
a integral role into proper dietgi estion, and we can see its usefulness in
different digestive disorders. Certainly, it has been studied quite extensively in different conditions
such as irritable bowel syndrome, you know, conditions with chronic diarrhea for example,
and seeing how that lack of Bacillus acidophilus really can allow for better management
of the GI tract itself. And when you say, well, you know
why put that with the Biffidobactrum longum, Well we can start to see that
Biffidobactrum longum, along with lack of Bacillus acidophilas these two key bacteria. We
recognize that once again, just through the aging process alone, the natural amounts
of those two bacteria will start to kind of dwindle away. And in their
dwindling way, then this kind of leaves the door open for greater levels of
dysbiosis. If we're experiencing gut dys biosis, this is not a good thing
because gut dysbiosis is the main reason why we deal with systemic inflammation. So
maybe you don't recognize, well, heck, it's because I don't have enough
Biffidobacterum longom that my ne arthritis is flaring up. But we know that there
is this direct connection to this. So taking the probiotic immune each day is
a really great way for us to overcome the natural loss of these good,
healthy bacteria as we grow older. So this is why when you look at
the different strains that are contained in probio immune this is based off of the
science in the Journal of Gut Microbes back in twenty twenty three. They talk
about the efficacy like how effective biffidobatrum longum is when it comes to the way
in which our GI system is balanced out, and looking at this not only
when we are, you know, young, but as we grow older,
and they can see the ability of biffidobactrum longum to actually treat and prevent a
whole wide range of different diseases. So it's a it's a fascinating study that
was conducted solely on biffobathrum longum. But this is why when you look at
our formulations and you say, well, you know, how did you come
up with these particular strains. You know, why did you partner lack of
Bacillus acidophilus with biffido backrum longum. Why is you know, lack of Bacillus
ramnosis in this formulation. There are always reasons as to why we blend different
healthy bacteria together to potentiate these powerful health benefits for you. So definitely check
that product out. Excellent choice for individuals who are just looking for daily digestive
support on top of just having a continual supply of healthy bacteria along with that
zinc and vitamin D. When it comes to your health, I want to
talk about Sila G again quickly. We have that Sila GI back in stock.
All of the neuroprotective properties of Sila GI. Remember, Sheila G is
derived from the Himalayans and it is just loaded down not only with fulvic acid.
So hence, why are Sheila G fifty max its name the fifty for
the fifty percent fulvic acid that it contains, has a whole list of trace
minerals that are contained in this to really support healthy aging, cognition, and
of course our immune system hormone balance. The studies are so incredibly impressive on
shilogy's impact on testosterone levels and supporting fertility, but beyond that, we look
at the studies on its neuroprotective roles. In the Journal of Pharmaceuticals, they
looked at how the antioxidants that are contained, the humic acid, the fulvic
acid, and of course the partnering up with those natural trace minerals. How
that works to allow the brain to not only have a mechanism to fight off
neuroinflammation ox stative stress that can be incredibly detrimental to the health of the brain
cells, but just how efficient the shila gie is when it comes to the
way in which those neuronal connections are working. And I think that that was
one of the most impressive things that researchers came to find with the use of
silag when it comes to cognitive health, not just that it was fighting free
radicals, but the fact that it has this wonderful spectrum of these different minerals
along with that fulvic acid. It allowed for this unique connection between different neurons
so that those pathways were more in sync. And I think that when you
look deep into these studies and you say, wow, that truly is impressive.
This is why when you're looking at conditions like Alzheimer's disease and you go,
gosh, you know, when are they ever going to get to the
point where they can find things We can look at formulations like shila gi,
like we' zveritromax and we can say these are the nutrients that we really need
to be focusing our attention on because we can already see the way in which
these power nutrients are working. So just wanted to mention that that Shila Gee
fifty max that's back in stock, so definitely take advantage of that wonderful for
you know, collagen synthesis, so for healthy aging of your skin of course,
great for hormone health, and it's just a power antioxidant, so it's
an excellent choice. Just to add in have that Purples Ahax, the Organic
Greens Plus, that's another excellent choice to have for summertime hydration and for detoxification.
And remember, if you happen to have any questions for me, you
can reach out to me a Williams at invite dot com. That's a Williams
at invitehealth dot com. And until we speak again, be well. Take
advantage of Invite Heal's new products specials introducing our brand new gummy supplements gelatin free,
no artificial colors or flavors, just pure goodness from nature. Try our
new fibergummy for digestion and regularity. Make your skin, hair and joints happy
with our new collagen gummy. Don't forget to order the probiotic gummy for a
healthy gut. For a limited time only, our new gummies are on a
buy one get one free special. Call us now to get those savings today
eight hundred six three two zero five seven to two. That number is eight
hundred six three two zero five seven to two. Want to charge your cells
and fight free radicals. Check out our Sheila Je fifty Max Pure Himalayan Shila
ge pack with fifty percent fulvioc acid to energize your body for endurance and hormone
balance right now, get two bottles for the price of one on Sheila Jix.
Call us now to get your Sila g fifty Max and those gummies.
The number for Invite is eight hundred and six three two zero five seven two.
That's eight hundred and six three two zero five seven two. Or go
to invitehealth dot com. You've been listening to Invite Health radio, and remember,
seven days a week in all our beautiful stores, we have professionals available
for your health and nutrition needs. You'll enjoy your visit to Invite Health because
we'll make it better. And when you can't come in, just give us
a quill. At eight hundred sixty three two zero five seven two. The
preceding program was sponsored by Invite Health, who is solely responsible for its content.
The preceding was a paid podcast. iHeartRadio's hosting of this podcast constitutes neither
an endorsement of the products offered or the ideas expressed