The deck Stephen Good Day download with Doug and Jay Kirshner is made possible in
part by Kellatrin, which is the safe way for you to lose weight and
keep it off, and also by privigen keeping your brain healthy. Almost feels
like the start of something new, something big. This must be the start
of something big. Not quite though, because June doesn't start. June is
busting out all over, not until Thursday. Because today's Tuesday. It's the
thirtieth of May, and thirty one days or substantially what holds May together?
And I know you're going to say, because I'm going to say, it
seems like only yesterday when we said it was the first of May, and
then it was the fifth of May, and then it was May the fourth
be with you. I guess that came before the fifth though, right fourth
comes in. But I still feel like, where did February go? Weren't
we Joston February? I could do without February. For the most part.
I know it's wonderful because of Valentine's Day. It's romanic, dick, it's
sweet. It's also cold and snowy and ooh okay, So I want to
start out with something as long as we're starting with something big. In this
hour of the Good Day program, The thought for the Day today was written
by poet Robert Frost, who said, or wrote, the best way out
is always through. How about them apples? Think about that? The best
way out of a problem is to go through it. So as we look
at the charts from Talkers magazine last week, the number two item on the
story list was the debt ceiling and where we were going with all of that.
We're gonna go bankrupt. Nobody's gonna be able to pay their bill.
Little horrible. The end of the world is certainly coming. And then over
the weekend mister McCarthy and mister Biden got together and they figured out how to
do what they need to do, or what they think they to do to
fix the problem, which of course is never a fix, it's only a
band aid. And so we keep it rolling on. And you listen to
the lefties, this is terrible. We can't stop spending on all of these
important projects the right, he say here, didn't give up enough. And
among the right hes who don't like it, mister DeSantis, so do you
think he's exit? Would you like to have him in charge of your of
your finances, mister DeSantis, the guy who's trying to run the biggest taxpayer
in Florida out of the state. Here we go. Yeah, let's comparatively
speaking. Are we wanting somebody in office? Are we wanting to keep somebody
else out of office? Ah? There you go. Well, that's only
a handful of hard right Republicans who said that they will go after this deal.
They are opposed to us getting the debt limit limit to thirty one one
point four trillion dollars. Who even understands that? Warren Buffett said, I
think the other day, what difference does it make? It's it's foolishness.
What are you fighting about? I think that was I'm interpreting his words that
way anyway. So the big bipartisan agreement opposition and the oh, by the
way, the Democrats say this is not well, I think I paraphrased it
well enough the other day. I don't really care what Ron de Santas says.
I don't really care what any of these people say. The fact that
Biden said it feels good. We'll see when the vote starts whether it works
or not. So the most important part of this is what does it really
do or is it that is that the most important part of this whole thing?
Is it really about us being fiscally sound? In a manner of speaking,
we have been broke quite a long time in reality when you look at
the numbers, because we don't well, I guess we do have the assets
to cover a thirty one trade in dollar a deal. But you know,
it's it's all kind of like smoke and mirrors to me, isn't it,
Jay? It's kind of okay, So it's something to talk about, but
do you really know what you're talking about in sight? Far? Yeah?
Yeah, right, So then it all comes up up, well, what
happens if this happens? What happens if that happened? Right? Yeah,
And then it becomes kind of the snowball effects. Right. So by June
fifth, all this stuff has to be voted upon. It'd be interesting to
see how thick the paperwork is and whether these people really know what they're voting
on or not. The agreement raises the debt, yep, we know that.
So the issue will go beyond the presidential election, like we're always in
election mode here as soon as somebody gets to like, okay, who's gonna
run against the next time. Oh, I know. It makes it kind
of difficult for whomever the sitting president is if they're in their first term and
they're going to run for a second term, because then it's like their priorities
become running for a second term rather than fulfilling the duties during their first term.
Well, I would say that about rohnd de Santis, who's taking here
of the duties of governor. Who's the governor of Florida really at the moment.
So what happens is that discretionary spending remains flat next year with a one
percent increase. The following year, military spending increases three percent. That's the
damnedest waste of money and time. We're going to have a strong military.
We have a strong military. If we took care of the waste to fraud,
the corruption, and the abuse in the Pentagon budget, in the Defense
department budget, we could save several hundred billion dollars a year, and then
we could I guess you want to go buy more military hardware. I think
that we have enough to blow ourselves to smitherens now are gonna be tough,
so we get the Yeah, We're gonna protect ourselves from the Russians who can't
fire a missile at Ukraine and hit what they are supposed to be hitting.
And of the thirty missiles that aimed were aimed at the Ukraine last week,
only one of them hit a target. The rest of them, they all
blew out of the air. And this is the Ukrainians. You think they
got the best military in the world, No, we do. White House
agreed to a request by the Republicans to tighten work repirate. This is the
only one that makes any difference to me. I think this is the most
positive step in this, to tighten up work requirements for federal aid. If
you're an able body to dult get your butt out to go to work,
yes, yes, you're under the age of fifty if you're eligible for food
stamps. Actually the age has moved to fifty five, but they don't really
enforce it as well as they need to. And they genuinely help people who
need help. But too many people cheat the system and find the loopholes.
Yep, plenty of those people. We all know them too, right,
every single one of us knows somebody who's screwing us because we're the taxpayers.
We're the ones that come up with the dough. We're the ones that make
it possible for you to cheat, you lazy, no good, so and
so. Right, we're the easiest place in the world to go to.
That's why we have hundreds of thousands of people sitting on the border that hope
they're not going to be They're not going to be checked. They come over
across the border. Let's go, We've got to San Francisco. Get a
lot of dough out of the people in San Francisco. Right, I would
like to think that we were smart enough to squeeze the FED. There are
way too many. Realise there are four million people who work for the federal
government. What a four million people doing. I'm from the government. I'm
here to help. Yeah, all of these different programs. So I think
today is the first day. The test will be what the folks on Wall
Street decide to do the market shoot up, because that's usually would happen if
they make one of these deals. Yeah, right, let's go bye bye
bye out of the frying pan. The global markets already, or you can
see what's going on in Asia, the Asian markets, actually even the European
markets. Investors seem it's likely that here and elsewhere, because we have the
most important economy, things will feel a little more secure. That's it,
right, that's the test. And so with there there may be more of
a squeeze. I think that's probably it much as anything else. There may
be more of the right wingers getting their say. Why is it that they
get it seems like they're noisier only because the left leaning media gives them not
more credibility. They just want them to be more visible. Right, Well,
there's always a lot of finger pointing. I feel like everybody's noisy.
I have such a problem with the idea of political parties. Well just depends
up on the top artist and shime and yes, because then it just becomes
about fighting each other and trying to be the one in charge rather than truly
serving the American people. Yay, all right? Thoughts on all of this
social media, Jay will post a few questions with thoughts Facebook and instagrams ad
Good Day Radio Show, Twitter, Good Day on Air. Don't forget Our
live line is eight five five nine nine nine Dug the Miami Heat hot stuff.
They beat the Cell to in Game seven. A lot of sad faces
in Boston and even in Los Angeles. For my son is I know he's
very upset about this Eastern Conference Finals one oh three to eighty four last night.
So this was pretty much a back and forth. It was kind of
interesting. The Celtics, my son says, have a great team, but
they have loud, lousy leadership. So anyway, even though they had a
good season, they didn't win, and then there would be people say,
well, you're nothing if you don't win. I don't think that's true at
all. Well, and a lot of time it's the the conference finals that
people feel like are the actual championships because those those sometimes just become the better
games. Those to go to the game of seven where the finals can easily
be unevenly matched, and then all of a sudden, somebody becomes the championship
of that season at four and done. Clean sweep. You don't want to
see clean sweeps and attles boring the heat. You're going to face the Denver
Nuggets who beat the La Lakers in the Western Conference. So it's the heat
versus the heat. No any minute, the heat versus the nugget, heat
versus the heat. Wait a minute, I'm mister perfect. Mister perfect.
I've never been called that before, at least not to my knowledge. So
a listener was upset with me because I said that missus de sand has needed
a hamburger, right, and therefore this person's perfect stuff perfect, Doug Stephen,
Yeah, on your business card. I'm gonna send that around to all
of my children, all the people who are close to me, the people
who work for me. You will be remember this jape from now on.
I not anyone else. I am mister perfect. Wow, I'm gonna make
a big sign and put it over my right at the top of the room
here, right, mister perfect. Okay, well, we'll see how that
settles in. Meanwhile, it's social media time. People are the trending focus
on Selene Dion, who had canceled her shows. Now they're trying to figure
out what they do. She is somebody else who needs a hamburger and then
some maybe some potatoes to go with it, French fries. Right, I
don't understand. You know how much energy it takes to sing the way she
does, and she looks emaciated, she has no skinning. People different body
types. We just should have comment on people's bodies period, though. No,
do you think I shouldn't tell them that they need a hamburger? No,
especially when you yourself don'ty hamburgers. That's well, okay, what well?
No, I was going to say. That does beg the question,
why is it the hamburger you always choose that people need to eat, not
something else, when yet yourself don't screaming cake? Yeah, ice cream cake?
Yes, mister perfect says, let them eat cake. I've actually,
truth be told, liked Selene Dion's music. I like the energy behind it,
and that's yet I'm more concerned about her. Since her husband died,
she hadn't been the same. I think that that's pretty obvious. And she
keeps she keeps saying that she's going to cancel because she doesn't feel well,
and so this is in the best interest of her and her health and all
of the facetiousness aside about what she should eat. She isn't well. She's
never really looked healthy. In my mind, it's not of a body chambing.
I just think that what I learned about singing and singers early on is
they needed to have girth. But she obviously flies in the face of that.
But you know, she comes to catches up to it right, and
she had revealed a diagnosis that she's dealing with something called stiff persons, which
is a progressive neurological disorder, and she kept postponing the shows. The goal
was always to get her back on the road, back into performing, and
she kept postponing. But then it got to the point where she wants to
be fair to the fans and just decided to cancel outright so that she can
focus on her health, her fans can get their money back, and then
when she's hoping, it's a when, not an if. But when that
time comes as she can hit the road again, she will well the important
things to energy is important thoughts of things. Wish her well, if you're
a fan of Hope, did you'll come back and kind of leave it at
that at this point anyway, moving and grooving, So we used to do
the old Thought department was big on moving and grooving back in the time of
Boss Radio. When I cut my teeth on being on the air, and
have been cutting my teeth so that they're almost worn out, almost gone,
all right, So Jay Kushner and Doug Stephen overviewing the weekend and the world.
So where are the best beaches located? Have you? You got some
good beaches along Lake Erie there right? What's beautiful? Yes, there are
definitely some good ones. There's some that are kind of like there might be
some snakes than the water there, but oh yeah, it's just it's gorgeous
when I feel like any body of water when the sun sets, I just
magnificent. Yeah, I was thinking at a picture. I figured a story.
I was reading the picture of the sun setting over the Hawaiian Islands,
and how magnificent that is. If you ever, if you have a chance,
if you've never done it, do it once in your life. Anyway,
sit on the beach as the sun goes down. I'm not one who
likes to even go to the beach necessarily. I like to go swim,
but I'm not one of these people that sits on the beach and you've got
to lather up my back. I'm gonna sit in the sun and get a
tan. No, But I do like going in the water. And there's
nothing better than a big beach on the cape as far as I'm concerned.
From Plymouth Mass down through any of those places, it's just it just screams,
it's summertime, right, Okay, let's talk about some of the things
that are going on there are more serious. Hello, I don't know about
this one. The Russians have issues. In a rest warrant for Lindsey Graham,
he described US defense spending on Ukraine is the best money we spend,
the best that money can buy. And I'm glad all those damn Russians are
dying. And so he had a conversation, apparently, Graham with the President
of Ukraine, Miss Linskey, about the situation with Russia. It's interesting that
he actually he decided he was going to call him and get the straight scoop
what's really going on over here. So anyway, the comments through the ire
of the Russians and Puke and Putin says, get him, you're under arrest,
if we can find you, if he can get you. I wonder
if they had to increase if senators in general, they don't usually have I
don't think they have protection, right senator, unless they hire. I think
Marjorie Taylor Green has her own bodyguard. I don't think the FED provided personnel
unless there are significant amount of death threats or anything like that. For them
or their family. They probably are not provided. So the Interior Ministry has
issued in arrest warrant for mister Graham. It's kind of a rare move for
the Russians or anybody else. Usually you sanction those like Putin, Putin,
puke and Putin. He's gotten arrest warrant issued on him from the World Court
Crimes against humanity. Yep. Meanwhile, if we look at all the people
who have said stop the war, crimes, stop the war, the Russian
jails would be pretty full if they can arrest all these people. Right.
By the way, the UN says there are eight million refugees that have come
out of Ukraine since the start of the war all over Europe. Some have
come here to our country, some have gone down to Asia, many have
gone to Norway. Interestingly enough, so anyway, the Ukrainians say that over
a hundred thousand of their citizens have been killed, and the Russians, you
know, they'll come up with a bigger number or a different number. But
still it's when you get right down to brass tacks. This is really an
outrage against humanity. It is horrible, horrible, horrible. I don't have
to be the one who says that the locals in Davenport, Iowa, those
of you listening to one of our stations there, know this story probably better
than the rest of the country. It was a building, an apartment building
that collapsed, and they're still trying to rescue the people who were in this
six story apartment building. The mayor of the city updating folks at a press
conference. This building known as the Davenport Collapsing Cause not clear, crews still
there. The building's integrity was of concerned. Apparently after all of this it'll
be torn down. The rest of it will be It was a large natural
gas leak there and certainly water all over the place. It makes sense that
that would be happening when the structure fell. Yeah. Of course the part
of it is basically detached from the rest of the building. Yep. Yeah,
So this is thing you don't ever want to sort of reminds me of
the same stories came out of Florida, right when those buildings collapsed on the
beach. And you wonder how much of that structural problem is if it's in
Davenport, Iowa, that was already known. Yes, because with the ones
in Florida, I believe that there were already code violations with those buildings that
had not been brought up. Yep. Anyway, one of the residents said
she recalled seeing dust and debris. She was wondering about her dog. Yeah,
that would be a worry, wouldn't it. Whatever, what's in These
people have all their life in the buildings where they live, right, pictures
and keepsakes and all that sort of things. They having a really bad fire.
Yeah, well, and then the owner of the building apparently had permits
to make exterior wall repairs, so it seems like they knew something potentially what
was going on. But they fortunately they were able to evacuate a lot of
people, but still there were there were people in this some people still being
rescued in the overnight. Mm. Let's say we were talking about Florida.
Here's the story from Hollywood on the beach, big shooting yesterday. Suspect detained.
Nine people were hit by gunfire on the boardwalk in Hollywood. Anybody you
all know that area? Yeah? Did I say that? Oh? I
didn't mean it to be Hollywood, California, Sorry, thank you? Yes,
yeah, I know, this is Hollywood, Florida. People there.
Let's see, there were nine gunshot was so one bullet hit each of these
people, according to the police department. And I'm not clear here whether they
got the guy that did the shooting. No man hunt is still going on,
still looking for this guy. Yeah, four children between the ages of
one and seventeen were on the beach. Five adults between twenty five and sixty
five. One still in surgery. Not clear. There's another well, I
guess there was some concern about who's an adult and who's not adult. But
the nine people were shot. I guess that's the bottom line here. A
few the crazies are out and in the warm weather, people get even crazier
stuff like this. All right, let's move off the coast of Florida a
little bit north. There's a big storm. It's been very if you go
up to the Carolina's inland and on the ocean, the storm has been wild
and it's stuck there because the various high pressure regions around the country that we're
to the north, to the west, and a little bit to the south
have kept that storm there. And as a result of carnival cruise ship off
Charleston, which was hit with the surge of water so much so that the
rooms on the deck got flooded. How would you like to be on a
cruise ship in a storm and the water and the weather is so bad that
it comes it's I mean, these are huge ships. You've seen some of
these new ships right, absolutely, yes, a lot of times if you
have been on a cruise and the waves they're so big that the water can
come up. Where there is storm, there are storms, are significant weather.
You're told to stay in your room just to kind of stay closed off
from everything because the the not the balconies, but the common areas that are
outside. Yeah, I'm looking, could not yeah at some of the videos
of some of the pictures the carnival at Sunshine Is. The ship was headed
to the Bahamas and then back to South Carolina. It was way behind schedule
because of the weather. And their picture looks like the middle of a North
Atlantic storm. If you look at these pictures, good God. The North
a National Hurricane Center warning of non tropical low pressure that was off the coast
of Jacksonville moving northward and inland over the Carolinas. And that's what it did.
And so the gusty wins, the dangerous surf, the rip conditions on
the ocean. This is this is this is Imagine how much rocking that big
boat must have been doing and the water. Just seeing the photos is insane
because the waters all through the hallways and you can see it everywhere. Yeah,
you would think that the ship was sinking when it wasn't. Yeah,
No, very violent. This storm pictures all over the place, and the
weather people are saying that that still that storm stays there today. Again apparently
it's moving to the east, but very very slowly, so there's not a
lot of people on the beaches and the Carolinas for sure. This weekend.
Should we have a contest for people to send in pictures of what they look
like in a bathing suit? Oh that's disgusting. Come on, so you
can pick pick I can even say a poke fun at them. This person
needs to lay off of a murder either disgusting as you want to pick on
the more. Its just sounds a lectrius. Let's have a contest, see
what you look like in a bathing suit? Wink wink, nudge nudge.
Okay, all right, here's the story of a dad. Let's go around
the country to Oklahoma, arriving on horseback to pick up an eight year old
happened to be his son from his last day of school. This was kind
of cool. I didn't get to this last year. Well, actually happened
on Friday, so we wouldn't get into it anyway. Comes to school on
a horse. Name is Mike Mormon. How fun is that? Yeah,
going to the elementary school to pick up his son on a twelve year old
quarter horse, that's cool. This was a tradition apparently from his childhood on
the last day of school, I rode my horse to school. And so
his son, Kale, has been an avid rider since he was small,
and he loved everything about riding, and so the father coordinated the pick up
with the boys' school, which was certainly happy to accommodate the plan of him
riding in on his steed. So is the way to celebrate the last day
of school. It's kind of cool. Yeah. More people should ride to
school on horseback. Yeah, exactly, let's start that cause go to school
on horseback. Giddy up, and don't go dressed in your bathing suit,
because then we'll be able to tell I am Robert Strickler, my wife Joyce,
and I have been married for fifty three years. Certainly One of the
really important things in my life are our children and our grandchildren. I am
essentially a writer. I've been involved in communications in the media. I've been
an avid fly fisherman for at least forty or more years. I've been taking
Privigen on a regular basis for at least eight years. For me, the
greatest benefit over the years has been that Priviagen seems to help me recall things
and also think more clearly, have a crisper ability to remember and think through
things. And I enthusiastically recommend Privigen. It has helped me an awful lot.
Provigen healthier brain, better life. Robert Strickler is a content contributor for
Privigen and real user. Based on a clinical study of subgroups of individuals who
are cognitively normal or mildly impaired. This product is not intended to diagnose,
treat, cure, or prevent any disease. The answer to your prayers here,
I am mister perfect. I can't let they go. It's too good,
it's too perfect to let it go. So here we are focused on
now. Actually it's not my time. It's Selena Gomez that is the focus
of our attention here. When it comes to social media and things that are
trending, Selena Gomez has a certain point of view. She had a heated
conversation with a security guide that, as usual, was caught on camera.
Everybody's got a phone, everybody's got a camera, everybody takes pictures. So
at any rate, we'll find out what she was doing and why I like
her. It's kind of like it it's fantastic. Yeah, well it's the
music. I'm not I don't know that much about her. Other name is
a household name, kind of at this point, she's done some acting,
but her music is kind of like this. It just it's just it's it's
it's full. Maybe that's what it is appeals to all ages. Does that
make sense that? Oh yea, yeah, this certainly does. Okay.
So anyway, she was going into a Beyonce concert, Beyonce concert Thank You,
and she was she stopped to yell at a man that was apparently trailing
her. Her security team members, who got a little rough, potentially got
a little rough with some of the fans. She was making her way to
the VIP section, so she was kind of passing through this walkway that's right
in front of the first row, and some people were reaching for her,
and she was even caught on video high fiving people as she was going past
and everything. And I guess somebody, maybe according to some of the other
concert roers who were there and saw it and took to social media, that
somebody reached for her and the security guard was caught off guard and got a
little too rough with the person, not not like pushing them, but something
that Selena did not like. And she was reprimanding her personal security for just
kind of like, don't touch people like that, leave people alone. And
some people came to social media in her defense saying like, good for her.
She is telling her team how to how to act. And then other
people were like if the security guard was just doing his job wise, he
being reprimanded, reprimanded, reprimanded. So there are other people that were in
the crowd, apparently other famous people. I guess this sort of delineates or
underscores how tough it is, even though you make the choice in most cases
to be famous, and sometimes you are your actions, you know you are
being watched. It's part of the deal of being a celebrity, right,
Oh yeah, and everyone's visible videotaped anymore. And we've seen this set concerts
where even the person performing is pulled off the stage by over zealous fans.
Right, didn't that happen to didn't Faith Hill? And it didn't she get
into an altercases with somebody who was grabbing it grabbed him, Yeah, in
a very inappropriate way, Yes, very inappropriate. So they got the I
R. Fifth Hill. Okay, Well, concertgoers beware. I guess that's
it. So it's great business time for Calidron. I would think the phones
would be ringing off the hook and people will be ordering nauseum. That's right.
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it would be kind of fun. Calidron at toploss dot com thanks to Elizabeth
Miller here one of the great Caldron consultants at top laws dot com. Good
Day Health where You're in the presence of greatness Now, Doctor Jack Stockwell is
here to share some thoughts with us as part of the Good Day Health Hour
and the Good Day Health information that he passes along every week. Goodday healthshow
dot com where you get the podcast. One of the recent podcasts that Jack,
who is anooka chiropractor and a gaps practitioner, explained why we have become
an obese nation. We eat too It's pretty simple. Do you mind if
I take a shot at that we are well, it's a rough guess,
but go for it. Eating too much fat and not getting enough exercise.
How about that? Yeah? Yeah, Doug, I gotta take issue with
that. Really, the fat. Eating fat doesn't make you fat. It
depends on the fats carbohydrates. But this carbohydrates turn into fats, don't they
carbohydrates turning too fats. Well if if, if you're not getting enough carbohydrate,
your body can make protein out of fats. In this podcast, you
talk about the one of the diets that were based on low fats and how
it created more health problems than it fixed. So that's the point that that's
true. That's true. No, No, your body needs fats, but
it needs good it needs good fats, saturated fats. It needs fatal fats
for your bad oils. One of the other podcasts, your brain, the
dry weight of your brain is more than fifty fat that your brain uses fat
for several energy source but also for insulation between the nerve fibers and the brain.
The insulating you know, it's just like the plastic covering on electric wires.
Yet you know that's yeah, exactly to insulate the electrical signals that are
going on between the nerves. But it's carbo hydrates that make us fat,
not so when will cause you a fathead? It's there, accurate, directly,
exactly all right. All these podcasts available free at good Day Health show
dot com or wherever you get your podcast. This is MS day. What
causes multiple sclerosis? Why do people I've never really understood. I know,
I have a friend who's a farmer who has MS, and I know there
are gradient levels and gradient diseases, gradient levels of the disease. It's worse
in countries like Turkey and India than it is here. Yeah, but we
still have a problem with it. So that's what Multiple Sclerosis Day is all
about, trying to have the world understand. But you don't catch MS,
right, it's just you get no. No, They're the two major causes
of MS. In my experience, because I have MS patients, there's either
trauma or toxicity. Somewhere they got poisoned. Somewhere they got poisoned. A
particular kind of toxicity the body can't get rid of and it attacks the mile
and sheath of the nerves. And that mile and sheath is the fact that
we're talking about. And when that sheath begins to degrade and actually them apart
over nerves that are involved with our ability to stand up and move around,
we have a hard time standing up and moving around. Yeah. So what
we do with our MS patients is a strong nutritional PROTOCOLM. Well, it's
all about nutrition. It's all about it. Yes, what you're putting into
your body. It's balancing. You know the product that I'm talking about,
balance seven, which balances. Yes, it an alkalinity in your body.
It's the same kind of thing. So that begs the question as we get
into the grilling season. A lot of people grill all year long, but
most people like to do in the summertime. And whether or not grilled foods
cause cancer. We have something to this effect on our website food farm family
dot com. I wondered what your take was on whether all cooking or grilling
outside that blackens the food. Is it all bad for you? Yeah,
that's the theory. That's the theory. The problem is the food self.
Are you are if you're going to be grilling brisket and steaks and chops and
hot dogs and whatever. Where did that stuff come from? Did it come
from commercial food lots that's loaded loaded with pesticides, herbicides, hormones, antibiotics,
or did it come from grass pastured animals. My point is it doesn't
make any difference whether you're grilling it or you're baking it, or you're frying
it. If it's a commercially produced meat, you're asking for trouble. Wow,
that's it there. That's why Jack's here. Jack Stock will all right,
let's talk about the FDA admitting that cocoa flavonoids are good for your cardiovascular
health. Well, it's it's a Flavonoids are flavin als, are phytonutrients,
they're they're part of plants that actually help the heart. And we've known that
for a long time. But when the FDA comes out and it says something
good about out of food, it gets my attention because the FDA is primarily
there to make the world safe for drugs. But this cave is that it
was involved with a Harvard University study and it was published in the Journal of
Clinical Nutrition. The paper found that people who consumed as much as five hundred
milligrams, which is not much, of coco flavianols per day significantly reduces one's
risk of dying from heart disease as well as suffering from a major cardiovascular bete.
Now that doesn't mean milk chocolate. Oh, come on, the dark
stuff. The more sugar you put in there, the worst it is.
Stockwell here on Good Day Health. The next step in Good Day Download with
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