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The deck Stephen Good Day download with
Doug and Jay Kirshner is made possible in

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part by Kellatrin, which is the
safe way for you to lose weight and

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keep it off, and also by
privigen keeping your brain healthy. Almost feels

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like the start of something new,
something big. This must be the start

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of something big. Not quite though, because June doesn't start. June is

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busting out all over, not until
Thursday. Because today's Tuesday. It's the

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thirtieth of May, and thirty one
days or substantially what holds May together?

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And I know you're going to say, because I'm going to say, it

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seems like only yesterday when we said
it was the first of May, and

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then it was the fifth of May, and then it was May the fourth

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be with you. I guess that
came before the fifth though, right fourth

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comes in. But I still feel
like, where did February go? Weren't

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we Joston February? I could do
without February. For the most part.

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I know it's wonderful because of Valentine's
Day. It's romanic, dick, it's

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sweet. It's also cold and snowy
and ooh okay, So I want to

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start out with something as long as
we're starting with something big. In this

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hour of the Good Day program,
The thought for the Day today was written

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by poet Robert Frost, who said, or wrote, the best way out

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is always through. How about them
apples? Think about that? The best

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way out of a problem is to
go through it. So as we look

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at the charts from Talkers magazine last
week, the number two item on the

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story list was the debt ceiling and
where we were going with all of that.

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We're gonna go bankrupt. Nobody's gonna
be able to pay their bill.

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Little horrible. The end of the
world is certainly coming. And then over

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the weekend mister McCarthy and mister Biden
got together and they figured out how to

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do what they need to do,
or what they think they to do to

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fix the problem, which of course
is never a fix, it's only a

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band aid. And so we keep
it rolling on. And you listen to

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the lefties, this is terrible.
We can't stop spending on all of these

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important projects the right, he say
here, didn't give up enough. And

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among the right hes who don't like
it, mister DeSantis, so do you

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think he's exit? Would you like
to have him in charge of your of

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your finances, mister DeSantis, the
guy who's trying to run the biggest taxpayer

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in Florida out of the state.
Here we go. Yeah, let's comparatively

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speaking. Are we wanting somebody in
office? Are we wanting to keep somebody

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else out of office? Ah?
There you go. Well, that's only

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a handful of hard right Republicans who
said that they will go after this deal.

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They are opposed to us getting the
debt limit limit to thirty one one

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point four trillion dollars. Who even
understands that? Warren Buffett said, I

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think the other day, what difference
does it make? It's it's foolishness.

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What are you fighting about? I
think that was I'm interpreting his words that

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way anyway. So the big bipartisan
agreement opposition and the oh, by the

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way, the Democrats say this is
not well, I think I paraphrased it

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well enough the other day. I
don't really care what Ron de Santas says.

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I don't really care what any of
these people say. The fact that

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Biden said it feels good. We'll
see when the vote starts whether it works

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or not. So the most important
part of this is what does it really

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do or is it that is that
the most important part of this whole thing?

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Is it really about us being fiscally
sound? In a manner of speaking,

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we have been broke quite a long
time in reality when you look at

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the numbers, because we don't well, I guess we do have the assets

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to cover a thirty one trade in
dollar a deal. But you know,

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it's it's all kind of like smoke
and mirrors to me, isn't it,

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Jay? It's kind of okay,
So it's something to talk about, but

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do you really know what you're talking
about in sight? Far? Yeah?

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Yeah, right, So then it
all comes up up, well, what

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happens if this happens? What happens
if that happened? Right? Yeah,

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And then it becomes kind of the
snowball effects. Right. So by June

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fifth, all this stuff has to
be voted upon. It'd be interesting to

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see how thick the paperwork is and
whether these people really know what they're voting

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on or not. The agreement raises
the debt, yep, we know that.

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So the issue will go beyond the
presidential election, like we're always in

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election mode here as soon as somebody
gets to like, okay, who's gonna

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run against the next time. Oh, I know. It makes it kind

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of difficult for whomever the sitting president
is if they're in their first term and

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they're going to run for a second
term, because then it's like their priorities

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become running for a second term rather
than fulfilling the duties during their first term.

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Well, I would say that about
rohnd de Santis, who's taking here

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of the duties of governor. Who's
the governor of Florida really at the moment.

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So what happens is that discretionary spending
remains flat next year with a one

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percent increase. The following year,
military spending increases three percent. That's the

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damnedest waste of money and time.
We're going to have a strong military.

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We have a strong military. If
we took care of the waste to fraud,

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the corruption, and the abuse in
the Pentagon budget, in the Defense

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department budget, we could save several
hundred billion dollars a year, and then

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we could I guess you want to
go buy more military hardware. I think

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that we have enough to blow ourselves
to smitherens now are gonna be tough,

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so we get the Yeah, We're
gonna protect ourselves from the Russians who can't

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fire a missile at Ukraine and hit
what they are supposed to be hitting.

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And of the thirty missiles that aimed
were aimed at the Ukraine last week,

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only one of them hit a target. The rest of them, they all

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blew out of the air. And
this is the Ukrainians. You think they

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got the best military in the world, No, we do. White House

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agreed to a request by the Republicans
to tighten work repirate. This is the

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only one that makes any difference to
me. I think this is the most

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positive step in this, to tighten
up work requirements for federal aid. If

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you're an able body to dult get
your butt out to go to work,

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yes, yes, you're under the
age of fifty if you're eligible for food

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stamps. Actually the age has moved
to fifty five, but they don't really

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enforce it as well as they need
to. And they genuinely help people who

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need help. But too many people
cheat the system and find the loopholes.

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Yep, plenty of those people.
We all know them too, right,

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every single one of us knows somebody
who's screwing us because we're the taxpayers.

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We're the ones that come up with
the dough. We're the ones that make

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it possible for you to cheat,
you lazy, no good, so and

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so. Right, we're the easiest
place in the world to go to.

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That's why we have hundreds of thousands
of people sitting on the border that hope

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they're not going to be They're not
going to be checked. They come over

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across the border. Let's go,
We've got to San Francisco. Get a

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lot of dough out of the people
in San Francisco. Right, I would

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like to think that we were smart
enough to squeeze the FED. There are

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way too many. Realise there are
four million people who work for the federal

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government. What a four million people
doing. I'm from the government. I'm

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here to help. Yeah, all
of these different programs. So I think

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today is the first day. The
test will be what the folks on Wall

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Street decide to do the market shoot
up, because that's usually would happen if

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they make one of these deals.
Yeah, right, let's go bye bye

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bye out of the frying pan.
The global markets already, or you can

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see what's going on in Asia,
the Asian markets, actually even the European

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markets. Investors seem it's likely that
here and elsewhere, because we have the

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most important economy, things will feel
a little more secure. That's it,

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right, that's the test. And
so with there there may be more of

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a squeeze. I think that's probably
it much as anything else. There may

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be more of the right wingers getting
their say. Why is it that they

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get it seems like they're noisier only
because the left leaning media gives them not

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more credibility. They just want them
to be more visible. Right, Well,

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there's always a lot of finger pointing. I feel like everybody's noisy.

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I have such a problem with the
idea of political parties. Well just depends

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up on the top artist and shime
and yes, because then it just becomes

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about fighting each other and trying to
be the one in charge rather than truly

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serving the American people. Yay,
all right? Thoughts on all of this

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social media, Jay will post a
few questions with thoughts Facebook and instagrams ad

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Good Day Radio Show, Twitter,
Good Day on Air. Don't forget Our

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live line is eight five five nine
nine nine Dug the Miami Heat hot stuff.

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They beat the Cell to in Game
seven. A lot of sad faces

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in Boston and even in Los Angeles. For my son is I know he's

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very upset about this Eastern Conference Finals
one oh three to eighty four last night.

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So this was pretty much a back
and forth. It was kind of

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interesting. The Celtics, my son
says, have a great team, but

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they have loud, lousy leadership.
So anyway, even though they had a

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good season, they didn't win,
and then there would be people say,

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well, you're nothing if you don't
win. I don't think that's true at

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all. Well, and a lot
of time it's the the conference finals that

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people feel like are the actual championships
because those those sometimes just become the better

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games. Those to go to the
game of seven where the finals can easily

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be unevenly matched, and then all
of a sudden, somebody becomes the championship

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of that season at four and done. Clean sweep. You don't want to

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see clean sweeps and attles boring the
heat. You're going to face the Denver

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Nuggets who beat the La Lakers in
the Western Conference. So it's the heat

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versus the heat. No any minute, the heat versus the nugget, heat

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versus the heat. Wait a minute, I'm mister perfect. Mister perfect.

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I've never been called that before,
at least not to my knowledge. So

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a listener was upset with me because
I said that missus de sand has needed

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a hamburger, right, and therefore
this person's perfect stuff perfect, Doug Stephen,

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Yeah, on your business card.
I'm gonna send that around to all

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of my children, all the people
who are close to me, the people

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who work for me. You will
be remember this jape from now on.

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I not anyone else. I am
mister perfect. Wow, I'm gonna make

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a big sign and put it over
my right at the top of the room

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here, right, mister perfect.
Okay, well, we'll see how that

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settles in. Meanwhile, it's social
media time. People are the trending focus

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on Selene Dion, who had canceled
her shows. Now they're trying to figure

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out what they do. She is
somebody else who needs a hamburger and then

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some maybe some potatoes to go with
it, French fries. Right, I

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don't understand. You know how much
energy it takes to sing the way she

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does, and she looks emaciated,
she has no skinning. People different body

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types. We just should have comment
on people's bodies period, though. No,

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do you think I shouldn't tell them
that they need a hamburger? No,

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especially when you yourself don'ty hamburgers.
That's well, okay, what well?

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No, I was going to say. That does beg the question,

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why is it the hamburger you always
choose that people need to eat, not

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something else, when yet yourself don't
screaming cake? Yeah, ice cream cake?

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Yes, mister perfect says, let
them eat cake. I've actually,

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truth be told, liked Selene Dion's
music. I like the energy behind it,

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and that's yet I'm more concerned about
her. Since her husband died,

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she hadn't been the same. I
think that that's pretty obvious. And she

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keeps she keeps saying that she's going
to cancel because she doesn't feel well,

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and so this is in the best
interest of her and her health and all

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of the facetiousness aside about what she
should eat. She isn't well. She's

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never really looked healthy. In my
mind, it's not of a body chambing.

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I just think that what I learned
about singing and singers early on is

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they needed to have girth. But
she obviously flies in the face of that.

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But you know, she comes to
catches up to it right, and

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she had revealed a diagnosis that she's
dealing with something called stiff persons, which

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is a progressive neurological disorder, and
she kept postponing the shows. The goal

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was always to get her back on
the road, back into performing, and

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she kept postponing. But then it
got to the point where she wants to

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be fair to the fans and just
decided to cancel outright so that she can

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focus on her health, her fans
can get their money back, and then

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when she's hoping, it's a when, not an if. But when that

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time comes as she can hit the
road again, she will well the important

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things to energy is important thoughts of
things. Wish her well, if you're

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a fan of Hope, did you'll
come back and kind of leave it at

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that at this point anyway, moving
and grooving, So we used to do

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the old Thought department was big on
moving and grooving back in the time of

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Boss Radio. When I cut my
teeth on being on the air, and

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have been cutting my teeth so that
they're almost worn out, almost gone,

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all right, So Jay Kushner and
Doug Stephen overviewing the weekend and the world.

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So where are the best beaches located? Have you? You got some

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good beaches along Lake Erie there right? What's beautiful? Yes, there are

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definitely some good ones. There's some
that are kind of like there might be

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some snakes than the water there,
but oh yeah, it's just it's gorgeous

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when I feel like any body of
water when the sun sets, I just

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magnificent. Yeah, I was thinking
at a picture. I figured a story.

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I was reading the picture of the
sun setting over the Hawaiian Islands,

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and how magnificent that is. If
you ever, if you have a chance,

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if you've never done it, do
it once in your life. Anyway,

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sit on the beach as the sun
goes down. I'm not one who

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likes to even go to the beach
necessarily. I like to go swim,

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but I'm not one of these people
that sits on the beach and you've got

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to lather up my back. I'm
gonna sit in the sun and get a

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tan. No, But I do
like going in the water. And there's

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nothing better than a big beach on
the cape as far as I'm concerned.

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From Plymouth Mass down through any of
those places, it's just it just screams,

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it's summertime, right, Okay,
let's talk about some of the things

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that are going on there are more
serious. Hello, I don't know about

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this one. The Russians have issues. In a rest warrant for Lindsey Graham,

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he described US defense spending on Ukraine
is the best money we spend,

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the best that money can buy.
And I'm glad all those damn Russians are

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dying. And so he had a
conversation, apparently, Graham with the President

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of Ukraine, Miss Linskey, about
the situation with Russia. It's interesting that

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he actually he decided he was going
to call him and get the straight scoop

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what's really going on over here.
So anyway, the comments through the ire

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of the Russians and Puke and Putin
says, get him, you're under arrest,

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if we can find you, if
he can get you. I wonder

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if they had to increase if senators
in general, they don't usually have I

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00:17:19,920 --> 00:17:25,000
don't think they have protection, right
senator, unless they hire. I think

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00:17:25,240 --> 00:17:30,799
Marjorie Taylor Green has her own bodyguard. I don't think the FED provided personnel

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unless there are significant amount of death
threats or anything like that. For them

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or their family. They probably are
not provided. So the Interior Ministry has

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issued in arrest warrant for mister Graham. It's kind of a rare move for

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the Russians or anybody else. Usually
you sanction those like Putin, Putin,

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puke and Putin. He's gotten arrest
warrant issued on him from the World Court

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Crimes against humanity. Yep. Meanwhile, if we look at all the people

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who have said stop the war,
crimes, stop the war, the Russian

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jails would be pretty full if they
can arrest all these people. Right.

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By the way, the UN says
there are eight million refugees that have come

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out of Ukraine since the start of
the war all over Europe. Some have

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come here to our country, some
have gone down to Asia, many have

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gone to Norway. Interestingly enough,
so anyway, the Ukrainians say that over

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a hundred thousand of their citizens have
been killed, and the Russians, you

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know, they'll come up with a
bigger number or a different number. But

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still it's when you get right down
to brass tacks. This is really an

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outrage against humanity. It is horrible, horrible, horrible. I don't have

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to be the one who says that
the locals in Davenport, Iowa, those

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of you listening to one of our
stations there, know this story probably better

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than the rest of the country.
It was a building, an apartment building

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that collapsed, and they're still trying
to rescue the people who were in this

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six story apartment building. The mayor
of the city updating folks at a press

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conference. This building known as the
Davenport Collapsing Cause not clear, crews still

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there. The building's integrity was of
concerned. Apparently after all of this it'll

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be torn down. The rest of
it will be It was a large natural

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00:19:45,119 --> 00:19:49,839
gas leak there and certainly water all
over the place. It makes sense that

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00:19:49,920 --> 00:19:53,279
that would be happening when the structure
fell. Yeah. Of course the part

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00:19:53,319 --> 00:19:57,240
of it is basically detached from the
rest of the building. Yep. Yeah,

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00:19:59,200 --> 00:20:02,839
So this is thing you don't ever
want to sort of reminds me of

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the same stories came out of Florida, right when those buildings collapsed on the

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beach. And you wonder how much
of that structural problem is if it's in

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Davenport, Iowa, that was already
known. Yes, because with the ones

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in Florida, I believe that there
were already code violations with those buildings that

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had not been brought up. Yep. Anyway, one of the residents said

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she recalled seeing dust and debris.
She was wondering about her dog. Yeah,

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00:20:34,319 --> 00:20:37,680
that would be a worry, wouldn't
it. Whatever, what's in These

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00:20:38,000 --> 00:20:42,799
people have all their life in the
buildings where they live, right, pictures

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00:20:42,960 --> 00:20:47,720
and keepsakes and all that sort of
things. They having a really bad fire.

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Yeah, well, and then the
owner of the building apparently had permits

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to make exterior wall repairs, so
it seems like they knew something potentially what

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was going on. But they fortunately
they were able to evacuate a lot of

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people, but still there were there
were people in this some people still being

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rescued in the overnight. Mm.
Let's say we were talking about Florida.

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Here's the story from Hollywood on the
beach, big shooting yesterday. Suspect detained.

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00:21:18,920 --> 00:21:26,519
Nine people were hit by gunfire on
the boardwalk in Hollywood. Anybody you

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00:21:26,599 --> 00:21:30,400
all know that area? Yeah?
Did I say that? Oh? I

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00:21:30,440 --> 00:21:33,359
didn't mean it to be Hollywood,
California, Sorry, thank you? Yes,

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00:21:33,839 --> 00:21:38,240
yeah, I know, this is
Hollywood, Florida. People there.

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00:21:38,640 --> 00:21:45,720
Let's see, there were nine gunshot
was so one bullet hit each of these

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00:21:45,759 --> 00:21:49,519
people, according to the police department. And I'm not clear here whether they

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00:21:49,720 --> 00:21:53,920
got the guy that did the shooting. No man hunt is still going on,

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00:21:55,160 --> 00:21:57,880
still looking for this guy. Yeah, four children between the ages of

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00:21:59,000 --> 00:22:03,640
one and seventeen were on the beach. Five adults between twenty five and sixty

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five. One still in surgery.
Not clear. There's another well, I

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00:22:11,599 --> 00:22:14,799
guess there was some concern about who's
an adult and who's not adult. But

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00:22:14,920 --> 00:22:18,640
the nine people were shot. I
guess that's the bottom line here. A

274
00:22:18,720 --> 00:22:26,200
few the crazies are out and in
the warm weather, people get even crazier

275
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stuff like this. All right,
let's move off the coast of Florida a

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00:22:33,039 --> 00:22:37,359
little bit north. There's a big
storm. It's been very if you go

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00:22:37,480 --> 00:22:42,559
up to the Carolina's inland and on
the ocean, the storm has been wild

278
00:22:42,680 --> 00:22:48,839
and it's stuck there because the various
high pressure regions around the country that we're

279
00:22:48,880 --> 00:22:51,000
to the north, to the west, and a little bit to the south

280
00:22:51,480 --> 00:22:56,079
have kept that storm there. And
as a result of carnival cruise ship off

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00:22:56,319 --> 00:23:03,079
Charleston, which was hit with the
surge of water so much so that the

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00:23:03,279 --> 00:23:07,000
rooms on the deck got flooded.
How would you like to be on a

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00:23:07,160 --> 00:23:12,680
cruise ship in a storm and the
water and the weather is so bad that

284
00:23:12,839 --> 00:23:15,839
it comes it's I mean, these
are huge ships. You've seen some of

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00:23:15,880 --> 00:23:19,039
these new ships right, absolutely,
yes, a lot of times if you

286
00:23:19,160 --> 00:23:22,279
have been on a cruise and the
waves they're so big that the water can

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00:23:22,359 --> 00:23:26,519
come up. Where there is storm, there are storms, are significant weather.

288
00:23:26,920 --> 00:23:30,720
You're told to stay in your room
just to kind of stay closed off

289
00:23:30,759 --> 00:23:34,160
from everything because the the not the
balconies, but the common areas that are

290
00:23:34,400 --> 00:23:40,359
outside. Yeah, I'm looking,
could not yeah at some of the videos

291
00:23:40,559 --> 00:23:45,599
of some of the pictures the carnival
at Sunshine Is. The ship was headed

292
00:23:45,640 --> 00:23:51,519
to the Bahamas and then back to
South Carolina. It was way behind schedule

293
00:23:51,599 --> 00:23:55,599
because of the weather. And their
picture looks like the middle of a North

294
00:23:55,640 --> 00:23:59,480
Atlantic storm. If you look at
these pictures, good God. The North

295
00:24:00,119 --> 00:24:07,559
a National Hurricane Center warning of non
tropical low pressure that was off the coast

296
00:24:07,680 --> 00:24:14,200
of Jacksonville moving northward and inland over
the Carolinas. And that's what it did.

297
00:24:15,359 --> 00:24:18,640
And so the gusty wins, the
dangerous surf, the rip conditions on

298
00:24:18,720 --> 00:24:23,680
the ocean. This is this is
this is Imagine how much rocking that big

299
00:24:23,759 --> 00:24:29,640
boat must have been doing and the
water. Just seeing the photos is insane

300
00:24:29,759 --> 00:24:36,200
because the waters all through the hallways
and you can see it everywhere. Yeah,

301
00:24:36,839 --> 00:24:38,839
you would think that the ship was
sinking when it wasn't. Yeah,

302
00:24:40,039 --> 00:24:45,519
No, very violent. This storm
pictures all over the place, and the

303
00:24:45,880 --> 00:24:51,759
weather people are saying that that still
that storm stays there today. Again apparently

304
00:24:51,839 --> 00:24:56,079
it's moving to the east, but
very very slowly, so there's not a

305
00:24:56,119 --> 00:24:59,640
lot of people on the beaches and
the Carolinas for sure. This weekend.

306
00:25:00,640 --> 00:25:03,559
Should we have a contest for people
to send in pictures of what they look

307
00:25:03,599 --> 00:25:08,519
like in a bathing suit? Oh
that's disgusting. Come on, so you

308
00:25:08,559 --> 00:25:15,319
can pick pick I can even say
a poke fun at them. This person

309
00:25:15,440 --> 00:25:22,920
needs to lay off of a murder
either disgusting as you want to pick on

310
00:25:22,960 --> 00:25:26,599
the more. Its just sounds a
lectrius. Let's have a contest, see

311
00:25:26,640 --> 00:25:27,960
what you look like in a bathing
suit? Wink wink, nudge nudge.

312
00:25:29,400 --> 00:25:34,480
Okay, all right, here's the
story of a dad. Let's go around

313
00:25:34,519 --> 00:25:40,039
the country to Oklahoma, arriving on
horseback to pick up an eight year old

314
00:25:40,319 --> 00:25:45,880
happened to be his son from his
last day of school. This was kind

315
00:25:45,920 --> 00:25:48,519
of cool. I didn't get to
this last year. Well, actually happened

316
00:25:48,559 --> 00:25:52,240
on Friday, so we wouldn't get
into it anyway. Comes to school on

317
00:25:52,319 --> 00:25:56,160
a horse. Name is Mike Mormon. How fun is that? Yeah,

318
00:25:56,440 --> 00:26:02,279
going to the elementary school to pick
up his son on a twelve year old

319
00:26:02,359 --> 00:26:08,319
quarter horse, that's cool. This
was a tradition apparently from his childhood on

320
00:26:08,440 --> 00:26:12,960
the last day of school, I
rode my horse to school. And so

321
00:26:14,200 --> 00:26:17,839
his son, Kale, has been
an avid rider since he was small,

322
00:26:18,640 --> 00:26:22,519
and he loved everything about riding,
and so the father coordinated the pick up

323
00:26:22,559 --> 00:26:27,119
with the boys' school, which was
certainly happy to accommodate the plan of him

324
00:26:27,279 --> 00:26:33,920
riding in on his steed. So
is the way to celebrate the last day

325
00:26:33,920 --> 00:26:37,400
of school. It's kind of cool. Yeah. More people should ride to

326
00:26:37,400 --> 00:26:42,480
school on horseback. Yeah, exactly, let's start that cause go to school

327
00:26:42,599 --> 00:26:48,440
on horseback. Giddy up, and
don't go dressed in your bathing suit,

328
00:26:48,480 --> 00:26:56,400
because then we'll be able to tell
I am Robert Strickler, my wife Joyce,

329
00:26:56,480 --> 00:27:00,200
and I have been married for fifty
three years. Certainly One of the

330
00:27:00,519 --> 00:27:04,960
really important things in my life are
our children and our grandchildren. I am

331
00:27:06,079 --> 00:27:11,119
essentially a writer. I've been involved
in communications in the media. I've been

332
00:27:11,279 --> 00:27:15,079
an avid fly fisherman for at least
forty or more years. I've been taking

333
00:27:15,160 --> 00:27:19,799
Privigen on a regular basis for at
least eight years. For me, the

334
00:27:19,960 --> 00:27:26,480
greatest benefit over the years has been
that Priviagen seems to help me recall things

335
00:27:26,640 --> 00:27:30,119
and also think more clearly, have
a crisper ability to remember and think through

336
00:27:30,240 --> 00:27:37,839
things. And I enthusiastically recommend Privigen. It has helped me an awful lot.

337
00:27:37,559 --> 00:27:42,400
Provigen healthier brain, better life.
Robert Strickler is a content contributor for

338
00:27:42,440 --> 00:27:47,240
Privigen and real user. Based on
a clinical study of subgroups of individuals who

339
00:27:47,240 --> 00:27:51,119
are cognitively normal or mildly impaired.
This product is not intended to diagnose,

340
00:27:51,200 --> 00:27:53,839
treat, cure, or prevent any
disease. The answer to your prayers here,

341
00:27:53,880 --> 00:27:59,079
I am mister perfect. I can't
let they go. It's too good,

342
00:27:59,160 --> 00:28:03,559
it's too perfect to let it go. So here we are focused on

343
00:28:03,720 --> 00:28:07,559
now. Actually it's not my time. It's Selena Gomez that is the focus

344
00:28:07,640 --> 00:28:11,119
of our attention here. When it
comes to social media and things that are

345
00:28:11,160 --> 00:28:18,920
trending, Selena Gomez has a certain
point of view. She had a heated

346
00:28:19,000 --> 00:28:23,680
conversation with a security guide that,
as usual, was caught on camera.

347
00:28:23,880 --> 00:28:30,720
Everybody's got a phone, everybody's got
a camera, everybody takes pictures. So

348
00:28:30,839 --> 00:28:34,039
at any rate, we'll find out
what she was doing and why I like

349
00:28:34,240 --> 00:28:37,880
her. It's kind of like it
it's fantastic. Yeah, well it's the

350
00:28:38,039 --> 00:28:41,519
music. I'm not I don't know
that much about her. Other name is

351
00:28:41,559 --> 00:28:45,839
a household name, kind of at
this point, she's done some acting,

352
00:28:45,039 --> 00:28:51,480
but her music is kind of like
this. It just it's just it's it's

353
00:28:51,680 --> 00:28:55,640
it's full. Maybe that's what it
is appeals to all ages. Does that

354
00:28:55,759 --> 00:29:00,480
make sense that? Oh yea,
yeah, this certainly does. Okay.

355
00:29:00,559 --> 00:29:04,599
So anyway, she was going into
a Beyonce concert, Beyonce concert Thank You,

356
00:29:06,880 --> 00:29:12,880
and she was she stopped to yell
at a man that was apparently trailing

357
00:29:14,079 --> 00:29:19,039
her. Her security team members,
who got a little rough, potentially got

358
00:29:19,079 --> 00:29:22,839
a little rough with some of the
fans. She was making her way to

359
00:29:22,920 --> 00:29:27,400
the VIP section, so she was
kind of passing through this walkway that's right

360
00:29:27,440 --> 00:29:32,000
in front of the first row,
and some people were reaching for her,

361
00:29:32,039 --> 00:29:36,559
and she was even caught on video
high fiving people as she was going past

362
00:29:36,640 --> 00:29:40,799
and everything. And I guess somebody, maybe according to some of the other

363
00:29:40,880 --> 00:29:42,720
concert roers who were there and saw
it and took to social media, that

364
00:29:44,279 --> 00:29:48,000
somebody reached for her and the security
guard was caught off guard and got a

365
00:29:48,039 --> 00:29:55,200
little too rough with the person,
not not like pushing them, but something

366
00:29:55,240 --> 00:29:59,680
that Selena did not like. And
she was reprimanding her personal security for just

367
00:30:00,039 --> 00:30:02,440
kind of like, don't touch people
like that, leave people alone. And

368
00:30:02,640 --> 00:30:06,519
some people came to social media in
her defense saying like, good for her.

369
00:30:06,680 --> 00:30:10,559
She is telling her team how to
how to act. And then other

370
00:30:10,599 --> 00:30:14,480
people were like if the security guard
was just doing his job wise, he

371
00:30:14,599 --> 00:30:18,759
being reprimanded, reprimanded, reprimanded.
So there are other people that were in

372
00:30:19,319 --> 00:30:25,559
the crowd, apparently other famous people. I guess this sort of delineates or

373
00:30:25,640 --> 00:30:29,799
underscores how tough it is, even
though you make the choice in most cases

374
00:30:29,839 --> 00:30:33,920
to be famous, and sometimes you
are your actions, you know you are

375
00:30:34,000 --> 00:30:37,519
being watched. It's part of the
deal of being a celebrity, right,

376
00:30:37,640 --> 00:30:41,319
Oh yeah, and everyone's visible videotaped
anymore. And we've seen this set concerts

377
00:30:41,319 --> 00:30:45,839
where even the person performing is pulled
off the stage by over zealous fans.

378
00:30:45,079 --> 00:30:51,200
Right, didn't that happen to didn't
Faith Hill? And it didn't she get

379
00:30:51,240 --> 00:30:53,480
into an altercases with somebody who was
grabbing it grabbed him, Yeah, in

380
00:30:53,559 --> 00:31:00,359
a very inappropriate way, Yes,
very inappropriate. So they got the I

381
00:31:00,519 --> 00:31:03,200
R. Fifth Hill. Okay,
Well, concertgoers beware. I guess that's

382
00:31:03,240 --> 00:31:07,759
it. So it's great business time
for Calidron. I would think the phones

383
00:31:07,799 --> 00:31:11,279
would be ringing off the hook and
people will be ordering nauseum. That's right.

384
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You know, it'll be twenty five
years this April, and we've been

385
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need to lose away, you've really
got to check it out on our website,

387
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tooplost dot com, because, like
Doug said, it's so much more

388
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than just a white lost product.
I mean, we're not talking about a

389
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quick, fake spade product. There
are no drugs, there are no stimulants.

390
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391
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392
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Use the DJV code for free shipping as

393
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well. Djvcode at toploss dot com
and the get Fit contest that sounds like

394
00:31:53,960 --> 00:31:59,319
it would be kind of fun.
Calidron at toploss dot com thanks to Elizabeth

395
00:31:59,359 --> 00:32:04,079
Miller here one of the great Caldron
consultants at top laws dot com. Good

396
00:32:04,160 --> 00:32:08,279
Day Health where You're in the presence
of greatness Now, Doctor Jack Stockwell is

397
00:32:08,400 --> 00:32:13,519
here to share some thoughts with us
as part of the Good Day Health Hour

398
00:32:14,039 --> 00:32:19,119
and the Good Day Health information that
he passes along every week. Goodday healthshow

399
00:32:19,200 --> 00:32:22,240
dot com where you get the podcast. One of the recent podcasts that Jack,

400
00:32:22,599 --> 00:32:28,240
who is anooka chiropractor and a gaps
practitioner, explained why we have become

401
00:32:28,240 --> 00:32:31,119
an obese nation. We eat too
It's pretty simple. Do you mind if

402
00:32:31,119 --> 00:32:35,279
I take a shot at that we
are well, it's a rough guess,

403
00:32:35,319 --> 00:32:38,799
but go for it. Eating too
much fat and not getting enough exercise.

404
00:32:39,039 --> 00:32:43,400
How about that? Yeah? Yeah, Doug, I gotta take issue with

405
00:32:43,480 --> 00:32:46,079
that. Really, the fat.
Eating fat doesn't make you fat. It

406
00:32:46,200 --> 00:32:52,680
depends on the fats carbohydrates. But
this carbohydrates turn into fats, don't they

407
00:32:52,119 --> 00:32:58,079
carbohydrates turning too fats. Well if
if, if you're not getting enough carbohydrate,

408
00:32:58,599 --> 00:33:04,880
your body can make protein out of
fats. In this podcast, you

409
00:33:05,039 --> 00:33:07,799
talk about the one of the diets
that were based on low fats and how

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00:33:07,839 --> 00:33:10,559
it created more health problems than it
fixed. So that's the point that that's

411
00:33:10,640 --> 00:33:14,599
true. That's true. No,
No, your body needs fats, but

412
00:33:14,680 --> 00:33:19,200
it needs good it needs good fats, saturated fats. It needs fatal fats

413
00:33:19,519 --> 00:33:23,519
for your bad oils. One of
the other podcasts, your brain, the

414
00:33:23,680 --> 00:33:29,240
dry weight of your brain is more
than fifty fat that your brain uses fat

415
00:33:29,359 --> 00:33:34,519
for several energy source but also for
insulation between the nerve fibers and the brain.

416
00:33:34,559 --> 00:33:37,359
The insulating you know, it's just
like the plastic covering on electric wires.

417
00:33:37,759 --> 00:33:43,839
Yet you know that's yeah, exactly
to insulate the electrical signals that are

418
00:33:43,880 --> 00:33:46,279
going on between the nerves. But
it's carbo hydrates that make us fat,

419
00:33:46,759 --> 00:33:52,920
not so when will cause you a
fathead? It's there, accurate, directly,

420
00:33:52,440 --> 00:33:57,599
exactly all right. All these podcasts
available free at good Day Health show

421
00:33:57,640 --> 00:34:02,920
dot com or wherever you get your
podcast. This is MS day. What

422
00:34:04,200 --> 00:34:07,239
causes multiple sclerosis? Why do people
I've never really understood. I know,

423
00:34:07,280 --> 00:34:10,199
I have a friend who's a farmer
who has MS, and I know there

424
00:34:10,199 --> 00:34:16,400
are gradient levels and gradient diseases,
gradient levels of the disease. It's worse

425
00:34:16,480 --> 00:34:21,639
in countries like Turkey and India than
it is here. Yeah, but we

426
00:34:21,760 --> 00:34:27,239
still have a problem with it.
So that's what Multiple Sclerosis Day is all

427
00:34:27,320 --> 00:34:30,719
about, trying to have the world
understand. But you don't catch MS,

428
00:34:30,880 --> 00:34:35,280
right, it's just you get no. No, They're the two major causes

429
00:34:35,280 --> 00:34:38,639
of MS. In my experience,
because I have MS patients, there's either

430
00:34:38,760 --> 00:34:45,360
trauma or toxicity. Somewhere they got
poisoned. Somewhere they got poisoned. A

431
00:34:45,480 --> 00:34:50,519
particular kind of toxicity the body can't
get rid of and it attacks the mile

432
00:34:50,599 --> 00:34:53,360
and sheath of the nerves. And
that mile and sheath is the fact that

433
00:34:53,440 --> 00:35:00,559
we're talking about. And when that
sheath begins to degrade and actually them apart

434
00:35:00,159 --> 00:35:05,800
over nerves that are involved with our
ability to stand up and move around,

435
00:35:06,559 --> 00:35:09,920
we have a hard time standing up
and moving around. Yeah. So what

436
00:35:10,360 --> 00:35:15,599
we do with our MS patients is
a strong nutritional PROTOCOLM. Well, it's

437
00:35:15,599 --> 00:35:19,320
all about nutrition. It's all about
it. Yes, what you're putting into

438
00:35:19,360 --> 00:35:22,199
your body. It's balancing. You
know the product that I'm talking about,

439
00:35:22,239 --> 00:35:27,880
balance seven, which balances. Yes, it an alkalinity in your body.

440
00:35:27,960 --> 00:35:31,400
It's the same kind of thing.
So that begs the question as we get

441
00:35:31,480 --> 00:35:36,320
into the grilling season. A lot
of people grill all year long, but

442
00:35:36,519 --> 00:35:39,960
most people like to do in the
summertime. And whether or not grilled foods

443
00:35:40,039 --> 00:35:46,280
cause cancer. We have something to
this effect on our website food farm family

444
00:35:46,679 --> 00:35:52,880
dot com. I wondered what your
take was on whether all cooking or grilling

445
00:35:52,920 --> 00:35:57,360
outside that blackens the food. Is
it all bad for you? Yeah,

446
00:35:57,400 --> 00:36:00,360
that's the theory. That's the theory. The problem is the food self.

447
00:36:00,119 --> 00:36:05,360
Are you are if you're going to
be grilling brisket and steaks and chops and

448
00:36:05,519 --> 00:36:08,000
hot dogs and whatever. Where did
that stuff come from? Did it come

449
00:36:08,079 --> 00:36:15,360
from commercial food lots that's loaded loaded
with pesticides, herbicides, hormones, antibiotics,

450
00:36:15,920 --> 00:36:20,760
or did it come from grass pastured
animals. My point is it doesn't

451
00:36:20,760 --> 00:36:23,519
make any difference whether you're grilling it
or you're baking it, or you're frying

452
00:36:23,639 --> 00:36:29,960
it. If it's a commercially produced
meat, you're asking for trouble. Wow,

453
00:36:30,960 --> 00:36:34,679
that's it there. That's why Jack's
here. Jack Stock will all right,

454
00:36:35,000 --> 00:36:40,840
let's talk about the FDA admitting that
cocoa flavonoids are good for your cardiovascular

455
00:36:40,920 --> 00:36:50,199
health. Well, it's it's a
Flavonoids are flavin als, are phytonutrients,

456
00:36:50,239 --> 00:36:54,920
they're they're part of plants that actually
help the heart. And we've known that

457
00:36:55,000 --> 00:36:58,920
for a long time. But when
the FDA comes out and it says something

458
00:36:59,079 --> 00:37:04,239
good about out of food, it
gets my attention because the FDA is primarily

459
00:37:04,320 --> 00:37:07,480
there to make the world safe for
drugs. But this cave is that it

460
00:37:07,639 --> 00:37:12,800
was involved with a Harvard University study
and it was published in the Journal of

461
00:37:12,840 --> 00:37:16,039
Clinical Nutrition. The paper found that
people who consumed as much as five hundred

462
00:37:16,079 --> 00:37:22,519
milligrams, which is not much,
of coco flavianols per day significantly reduces one's

463
00:37:22,760 --> 00:37:28,280
risk of dying from heart disease as
well as suffering from a major cardiovascular bete.

464
00:37:28,320 --> 00:37:30,679
Now that doesn't mean milk chocolate.
Oh, come on, the dark

465
00:37:30,800 --> 00:37:35,159
stuff. The more sugar you put
in there, the worst it is.

466
00:37:35,480 --> 00:37:38,159
Stockwell here on Good Day Health.
The next step in Good Day Download with

467
00:37:38,280 --> 00:37:43,519
Doug and Jay Kirshner is made possible
in part by keltrin which is the safe

468
00:37:43,559 --> 00:37:46,599
way for you to lose weight and
keep it off, and also by priviging

469
00:37:46,880 --> 00:37:49,119
keeping your brain healthy
