WEBVTT 1 00:00:19.280 --> 00:00:25.640 You're autistic native driver on the highway to health. Doctor Bob Martin, he's 2 00:00:25.719 --> 00:00:40.079 on the Better Health networking with a friend as any pulled Doctor Robin, then 3 00:00:40.960 --> 00:00:52.880 be there any time, old doctor Robin. Doctor Robin a new man. 4 00:00:50.640 --> 00:01:26.400 He does everything again antaindi indeed, Well, this happens to be a place 5 00:01:26.840 --> 00:01:34.560 where special like minded people gather each week to discuss issues and ask important questions 6 00:01:34.640 --> 00:01:42.680 related to our most precious possession, good health. I am glad you decided 7 00:01:42.719 --> 00:01:46.400 to join us today. Welcome, Welcome everyone to this hour of the Doctor 8 00:01:46.439 --> 00:01:53.159 Bob Martsin Show on Doctor Bob and you're invited to help me help you by 9 00:01:53.280 --> 00:02:00.040 sticking around because we have got a lot of important health topics to cover today's 10 00:02:00.079 --> 00:02:02.680 show. There's going to be something for each and every one of you to 11 00:02:02.760 --> 00:02:07.439 learn about, so please hang with us. You'll be benefited by it greatly, 12 00:02:07.439 --> 00:02:10.639 and especially when we are joined a little bit later in the hour by 13 00:02:10.639 --> 00:02:17.199 our special guest, Doctor troy Albright's going to be joining us. He's got 14 00:02:16.680 --> 00:02:27.439 this year's list of the twenty twenty three Dirty Dozen List, which is about 15 00:02:28.520 --> 00:02:36.039 fruits and veggies being scored by the Environmental Working Group, which publishes an annual 16 00:02:36.240 --> 00:02:44.319 analysis called the Dirty Dozen. This is a list of the twelve fruits and 17 00:02:44.439 --> 00:02:51.879 veggies that are found to be the most contaminated with pesticides based on the latest 18 00:02:51.960 --> 00:02:59.039 testing data from the United States Department of Agriculture and the Food in Drug Administration. 19 00:03:00.560 --> 00:03:06.039 So they are looking out for you, they say, that is the 20 00:03:06.120 --> 00:03:12.639 FDA and the USDA looking out for you by looking at this data or at 21 00:03:12.719 --> 00:03:15.879 least compiling this data, and then somebody has to analyze it. And the 22 00:03:15.960 --> 00:03:22.120 Environmental Working Group has done just that publishing their annual findings. A doctor Albright, 23 00:03:22.280 --> 00:03:28.639 who is a licensed practicing pharmacist is going to be joining us to talk 24 00:03:28.680 --> 00:03:38.280 about this twenty twenty three list of Dirty dozen foods that way too many people 25 00:03:38.319 --> 00:03:46.479 are exposed to and they're risking their future health by eating pesticides. Their foods 26 00:03:46.599 --> 00:03:51.479 are a wash in pesticides. You don't want that. There's a way to 27 00:03:51.560 --> 00:03:55.199 extricate yourself from that. He's going to share with us his opinion of it. 28 00:03:55.599 --> 00:03:59.560 That's coming up this hour. So don't go anywhere because the next time 29 00:03:59.599 --> 00:04:01.879 you truck through your favorite grocery store and you're throwing stuff in the cart, 30 00:04:02.599 --> 00:04:08.639 you might think twice and doing the right thing on behalf of your own health 31 00:04:08.680 --> 00:04:14.960 and your family's health will be a so much better proposition for you on a 32 00:04:15.000 --> 00:04:18.480 go forward basis. So that's coming up, all right. So this hour 33 00:04:18.560 --> 00:04:25.600 we begin with, and you may know this already, they're already hinting that 34 00:04:25.680 --> 00:04:30.879 you should put your face diaper back on. You should get your mask, 35 00:04:30.639 --> 00:04:35.000 dust it off or out of that drawer that you put it in, or 36 00:04:35.079 --> 00:04:40.079 buy some new ones, some new face masks. You know, your face 37 00:04:40.160 --> 00:04:44.639 diaper, the one that was suffocating you when you wore it, and you 38 00:04:44.680 --> 00:04:49.399 did it anyway, and you complied because you believed in it. And somebody 39 00:04:49.399 --> 00:04:53.759 told you that if you wear the mask that you will be less likely to 40 00:04:53.800 --> 00:04:57.639 get a COVID infection, which couldn't be further from the truth. It is 41 00:04:57.680 --> 00:05:02.439 a complete and utter lie. Masks do not stop respiratory viruses. We know 42 00:05:02.560 --> 00:05:06.480 this. Even doctor Fauci admitted it early on. And then he changed pathways 43 00:05:06.560 --> 00:05:10.759 because he had to get you something. He didn't have any games, so 44 00:05:10.800 --> 00:05:15.240 he had to find something for you to cling onto, and it was that 45 00:05:15.279 --> 00:05:20.759 dirty, that dirty face diaper. And now we hear rumblings of putting it 46 00:05:20.800 --> 00:05:25.879 back on. Please get it back on, save yourself from the COVID. 47 00:05:28.279 --> 00:05:31.199 Well, these masks, and you know, whether they're paper or cloth or 48 00:05:31.240 --> 00:05:38.519 whatever, or the N ninety five masks, here's the latest. Not only 49 00:05:38.560 --> 00:05:45.639 do they not stop viruses from moving in and out respiratory viruses, but the 50 00:05:46.040 --> 00:05:51.360 people who wear them expose themselves to toxic cancer causing and seizure causing compounds. 51 00:05:51.399 --> 00:05:58.680 Not me saying that. It's the National Institutes of Health NIH reminding us in 52 00:05:58.759 --> 00:06:03.920 a re shared study emphasizing the fact that wearing an N ninety five masks, 53 00:06:03.920 --> 00:06:10.160 which is by the way, most medical professionals surgeons, nurses, and so 54 00:06:10.199 --> 00:06:14.000 forth, these are the most sophisticated masks we can wear, of course, 55 00:06:14.199 --> 00:06:16.519 and people believe just because they're wearing them they're better. Well they might be 56 00:06:16.879 --> 00:06:21.279 somewhat better, but they don't stop respiratory viruses. We know that because I 57 00:06:21.360 --> 00:06:25.560 know all kinds of surgeons that came down with COVID nineteen and they wore them 58 00:06:25.600 --> 00:06:29.720 like almost twenty four to seven, and some of them are still wearing them. 59 00:06:29.800 --> 00:06:33.800 Some people are still wearing masks when they're exercising outside and driving a car 60 00:06:33.920 --> 00:06:38.680 by themselves. It's just I mean, they're talk about contagion, talk about 61 00:06:38.920 --> 00:06:44.519 a paranoid of fear that has now been foistered upon the human mind, creating 62 00:06:44.519 --> 00:06:48.600 a whole another condition. Well, now the NIH is reminding us with this 63 00:06:48.639 --> 00:06:54.160 reshared study emphasizing the fact that wearing this these and ninety five the most sophisticated 64 00:06:54.240 --> 00:06:58.720 mask you can buy for any reason, can expose wearers to dangerous levels of 65 00:07:00.000 --> 00:07:08.000 bad chemicals. Researchers at John Book National University in South Korea evaluated two different 66 00:07:08.000 --> 00:07:13.839 types of disposable medical grade masks, as well as several types of reusable cotton 67 00:07:13.920 --> 00:07:18.839 masks of the sort worn during the COVID nineteen pandemic, and some people are 68 00:07:18.839 --> 00:07:26.120 still wearing them. They discovered that the chemicals released by these masks, these 69 00:07:26.120 --> 00:07:34.839 face diapers occurred at levels eight times the recommended safety limit for toxic volatile organic 70 00:07:35.079 --> 00:07:43.120 compounds called TVOCs, eight times the limit that they set for not coming in 71 00:07:43.240 --> 00:07:48.879 contact with these toxic volatile organic compounds TVOCs. And yet when we put these 72 00:07:48.879 --> 00:07:56.800 face diapers on ourselves, we're getting slammed with these toxins times eight. Thank 73 00:07:56.839 --> 00:08:01.360 you US government, thank you the medical profession and doctor Fouchi and all the 74 00:08:01.360 --> 00:08:09.079 other minions inhaling these toxic, volatile compounds linked to all kinds of headache, 75 00:08:09.920 --> 00:08:13.439 all kinds of health conditions, including headaches and nausey, and short term memory 76 00:08:13.439 --> 00:08:20.120 and organ damage and even cancer in the long term. It's true the side 77 00:08:20.120 --> 00:08:26.839 effects of masking are much worse than the disease that people who wear them aim 78 00:08:26.959 --> 00:08:31.439 to prevent. That's what this literally says, not me saying it. You 79 00:08:31.519 --> 00:08:35.480 may also recall, because I reported on this on this very radio show Lasty's 80 00:08:35.559 --> 00:08:41.519 Number, that researchers from Yale University discovered that n ninety five masks do not 81 00:08:41.840 --> 00:08:48.360 in any way prevent the transmission of respiratory diseases. That's what they said, 82 00:08:50.559 --> 00:08:54.639 So take that to heart. Now, there's also a doctor who's brave enough 83 00:08:54.679 --> 00:08:58.840 to call it like it is, doctor Marty McCarey, who's an mdphd from 84 00:08:58.960 --> 00:09:05.080 Johns Hopkins University. He's the only honest doctor, one of the very few 85 00:09:05.120 --> 00:09:07.720 honest doctors, who was willing to go in front of Congress and talk about 86 00:09:07.759 --> 00:09:11.440 it. Here's an audio clip of what he had to say about this whole 87 00:09:11.480 --> 00:09:16.879 butdocle of COVID with masks and vaccines and spreading. Listen to doctor Marty McCarey, 88 00:09:18.639 --> 00:09:26.240 MDPHD. Go to ranking member Ruis. I'm concerned about misinformation. The 89 00:09:26.279 --> 00:09:33.480 greatest perpetrator of misinformation during the pandemic has been the United States government. Misinformation 90 00:09:35.360 --> 00:09:39.879 that COVID was spread through surface transmission, that vaccinated immunity was far greater than 91 00:09:39.000 --> 00:09:43.679 natural immunity, that masks were effective. Now we have the definitive Cochrane review. 92 00:09:43.759 --> 00:09:48.080 What do you do with that review? Cochrane is the most authoritative evidence 93 00:09:48.240 --> 00:09:52.200 body in all of medicine. It has been for decades. Do you just 94 00:09:52.240 --> 00:09:56.639 ignore it, not talk about it. That myocarditis was more common after the 95 00:09:56.679 --> 00:10:01.399 infection than the vaccine, not true, It's four to twenty eight times more 96 00:10:01.440 --> 00:10:07.519 common after the vaccine. The young people benefit from a booster misinformation are two 97 00:10:07.639 --> 00:10:18.120 top experts on vaccines quit the FDA in protest over this particular issue pushing boosters 98 00:10:18.159 --> 00:10:22.440 in young, healthy people. That data was never there. That's why the 99 00:10:22.440 --> 00:10:28.879 CDC never disclosed hospitalization rates among boosted Americans under age fifty. The vaccine mandates 100 00:10:28.919 --> 00:10:35.360 with increased vaccination rates. That George Mason University study shows it didn't. It 101 00:10:35.399 --> 00:10:41.279 did one thing. It created never vaxers who are now not getting the childhood 102 00:10:41.360 --> 00:10:46.519 vaccines they need to get. Over and over again, we've seen something that 103 00:10:46.559 --> 00:10:50.559 goes far beyond using your best judgment with the information at hand. We've seen 104 00:10:50.600 --> 00:11:01.639 something which is unforgivable. If you're a big sports fan like me, sometimes 105 00:11:01.639 --> 00:11:05.240 the best part about watching a football game are the pre and post game shows. 106 00:11:05.320 --> 00:11:09.240 Well, it's the same for probiotics. The most important part of probiotics 107 00:11:09.279 --> 00:11:13.559 are the prebiotics and post biotics that come along. Not all probiotics have this 108 00:11:13.639 --> 00:11:18.159 superior combination. That's why I only buy Doctor o'hereres probiotics. 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If you are concerned 140 00:13:39.080 --> 00:13:41.879 about heart health, diabetes, libido, poor circulation, memory, users, 141 00:13:41.879 --> 00:13:46.919 and fatigue, take N one oh one lozenges and feel good again. Order 142 00:13:46.080 --> 00:13:50.320 N one oh one lozenges toll free eight seven seven four seven six three eight 143 00:13:50.440 --> 00:13:56.399 six two eight seven seven four seven six three eight six two or N one 144 00:13:56.440 --> 00:14:22.120 oh one dot com s s I'm the bussom numba signon behind one never single, 145 00:14:22.120 --> 00:14:33.919 He's okay, I'm stop today, all right, and I'm very healthy 146 00:14:33.919 --> 00:14:39.639 and happy. Welcome or welcome back to this hour of the Doctor Bob Marson 147 00:14:39.720 --> 00:14:43.480 Show. We thank you for tuning into the program today and we're getting ready 148 00:14:43.519 --> 00:14:46.480 to introduce you to our special guests. So those of you who are on 149 00:14:46.639 --> 00:14:52.879 hold from all over the country right now, Bernadette John in Arkansas, Mark 150 00:14:52.960 --> 00:14:56.840 in Utah, and all the rest of you, if you would kindly go 151 00:14:56.879 --> 00:15:01.039 ahead and hang up and then call back when you hear me finish with our 152 00:15:01.080 --> 00:15:07.159 special guest so that I may answer your health related question or take your health 153 00:15:07.320 --> 00:15:13.399 related comments. So hold your questions until you hear me finish with our special 154 00:15:13.440 --> 00:15:16.480 guests. And of course we're going to go to open topic all and any 155 00:15:16.799 --> 00:15:22.279 questions related to the topic of health or health comments after our interview and also 156 00:15:22.480 --> 00:15:28.080 into next hour as well. Plus next how we're going to have this week's 157 00:15:28.159 --> 00:15:33.360 installments of the Health Alternative of the Week, Health Outrage of the Week. 158 00:15:33.600 --> 00:15:37.480 We've got a product recall to tell you about, and a health mystery. 159 00:15:37.519 --> 00:15:41.039 In between all of those features, we're going to squeeze the top ten substances 160 00:15:41.840 --> 00:15:46.080 or items for igniting cancer in your body that you want to try to avoid 161 00:15:46.120 --> 00:15:54.120 like the plague that's coming up all right now. Every year, the Environmental 162 00:15:54.159 --> 00:16:04.639 Working Group publishes an annual analysis called the Dirty Dozen. The Dirty Dozen list 163 00:16:06.759 --> 00:16:14.200 is a list of twelve fruits and vegetables that are found to be the most 164 00:16:14.440 --> 00:16:22.360 contaminated with pesticides based on the latest testing data from the United States Department of 165 00:16:22.480 --> 00:16:33.200 Agriculture USDA and the Food and Drug Administration FDA. The twenty twenty three Dirty 166 00:16:33.360 --> 00:16:37.440 Dozen. And this is important to you, the consumers. You're trucking through 167 00:16:37.480 --> 00:16:42.440 the produce department in your favorite grocery store, and you're thinking about what your 168 00:16:42.440 --> 00:16:47.720 family needs and what you want to make sure that you try to get those 169 00:16:47.759 --> 00:16:52.159 seven to nine servings of fruits and vegetables that everybody tells you. If you 170 00:16:52.159 --> 00:16:56.480 don't need enough of them, you're going to have all kinds of negative things 171 00:16:56.519 --> 00:17:00.159 coming in your direction as it relates to your health breaking down because you're not 172 00:17:00.200 --> 00:17:06.599 getting the important nutrients from the veggies and the fruits. And so you dutifully 173 00:17:06.759 --> 00:17:08.720 go through the produce aisle and you try to get as many of those fruits 174 00:17:08.720 --> 00:17:15.079 and vegetables as you can. But then you read the twenty twenty three Dirty 175 00:17:15.160 --> 00:17:23.240 Dozen lists and it's scary because these are common fruits and vegetables that people are 176 00:17:23.240 --> 00:17:30.640 consuming. They don't even realize that the pesticide content within these fruits and vegetables 177 00:17:30.559 --> 00:17:36.640 can increase a person's risk of all kinds of different diseases. And it's not 178 00:17:36.720 --> 00:17:41.200 me saying that. It's not our special guest doctor troy Albright saying it. 179 00:17:41.200 --> 00:17:47.720 It's research right out of Harvard University showing that consuming fruits and vegetables with high 180 00:17:47.759 --> 00:17:55.839 levels of pesticide residues may lessen, may decrease the benefits of the fruits and 181 00:17:55.920 --> 00:18:02.240 vegetable consumption, which means pretty much what you were doing was a but it 182 00:18:02.359 --> 00:18:07.319 was negated and in fact turned in the other direction of being unhealthful to you. 183 00:18:08.599 --> 00:18:15.920 It's certainly lowering your protection against cardiovascular disease. It's lowering your protection against 184 00:18:15.960 --> 00:18:21.400 cancer because we know some of these pesticides, including glyfeassate weed killer, can 185 00:18:21.480 --> 00:18:25.039 increase your risk of cancer as it accumulates in your tissues in your body, 186 00:18:25.759 --> 00:18:30.680 messes with your DNA et cetera, and it increases the risk of your family 187 00:18:30.920 --> 00:18:36.640 with premature death. That's not what I'm saying, It's what Harvard University is 188 00:18:36.640 --> 00:18:44.519 saying. So we had a recent Environmental Working Group investigation published in a peer 189 00:18:44.519 --> 00:18:51.200 reviewed journal, The Environmental Health found that the EPA, the Environmental Protection Agency, 190 00:18:51.279 --> 00:18:57.400 has failed miserably to adequately protect children from pesticides, which is egregious, 191 00:18:59.240 --> 00:19:07.640 and the agency has neglected to apply the Food Quality Protection Act mandated children's health 192 00:19:07.880 --> 00:19:12.160 safety factor to allowable limits. So we have laws in place to protect people, 193 00:19:12.200 --> 00:19:15.559 but yet they're not following them. We're just sort of like, you 194 00:19:15.599 --> 00:19:19.359 know, turning the other cheek, looking the other direction. And it's really 195 00:19:19.400 --> 00:19:26.400 sad. So I asked an expert to join me on this topic. I've 196 00:19:26.440 --> 00:19:33.160 invited an expert in organic farming who is also a licensed pharmacist to join me 197 00:19:33.200 --> 00:19:37.200 today to discuss this. And as you probably know or I've talked about this, 198 00:19:37.519 --> 00:19:41.839 pharmacists happened to be the number one most credible health care provider in the 199 00:19:41.839 --> 00:19:45.240 healthcare field with all surveys that I ever read. You know, they go 200 00:19:45.240 --> 00:19:48.680 okay, So who do you believe more? Who do you think is more 201 00:19:48.720 --> 00:19:52.640 credible? Your medical doctor, your pharmacist, your dentist. You know, 202 00:19:52.720 --> 00:19:56.359 you're whatever provider you're getting, and pharmacists are always on the top. People 203 00:19:56.480 --> 00:20:03.000 really trust pharmacists, and one pharmacyt pharmacist that I trust is doctor Troy Albright, 204 00:20:03.319 --> 00:20:07.480 who happens to be a pharmacist and also an astute expert in the area 205 00:20:07.519 --> 00:20:11.880 of organic farming, and I asked him to join us on the show today 206 00:20:11.920 --> 00:20:18.079 to give us the highlights of this Environmental Working Group's published study on the twelve 207 00:20:18.640 --> 00:20:22.599 Dirty Dozen list of fruits and vegetable. Doctor Albright, thank you so very 208 00:20:22.680 --> 00:20:26.400 much for joining us today, sir, Oh glad to be here. Doctor 209 00:20:26.440 --> 00:20:32.000 Bob. It's the exciting time. And the more we can educate our general 210 00:20:32.039 --> 00:20:34.599 public on what's being put on our fruits and vegetables, the better. And 211 00:20:34.599 --> 00:20:38.160 that's why I love what you do, doctor Bob. You constantly educate the 212 00:20:38.200 --> 00:20:42.119 general public and that's important that we keep doing that. Absolutely, it's my 213 00:20:42.240 --> 00:20:47.519 mission, it's my goal. It's really what I'm all about, what this 214 00:20:47.559 --> 00:20:51.400 show is about. Okay, So please give us the highlights of this Dirty 215 00:20:51.480 --> 00:20:56.720 dozen testing list that was recently the twenty twenty three Dirty Dozen list. Yes, 216 00:20:56.839 --> 00:21:02.559 this is always shocking to people, but we've been following this list for 217 00:21:02.599 --> 00:21:07.279 a long time and at the top you always see strawberries. Strawberries are by 218 00:21:07.400 --> 00:21:11.920 far the most contaminated a fruit that you can eat it, as at least 219 00:21:11.960 --> 00:21:15.519 twenty three different chemicals always bread on it. So it's never surprising to see 220 00:21:15.559 --> 00:21:19.759 strawberries at the top. So again, you want to buy organic strawberries. 221 00:21:19.759 --> 00:21:23.000 But when you look at this whole report, ninety percent of the samples of 222 00:21:23.039 --> 00:21:27.839 strawberries, apples, cherries, spinach, nectarines, grapes tested positive for residues 223 00:21:27.880 --> 00:21:32.720 of two or more pesticides. So when you look at this top of this 224 00:21:32.839 --> 00:21:37.000 list the Dirty Doesn't List, there's over two hundred different ten different pesticides found 225 00:21:37.160 --> 00:21:42.640 on these items. Isn't that something algae and so on every crop on this 226 00:21:42.720 --> 00:21:49.039 list except cherries, there's over at least fifty different pesticides detected, and so 227 00:21:49.319 --> 00:21:52.599 none of these products on this Dirty Doesn't list, you know, had less 228 00:21:52.640 --> 00:21:59.119 than thirteen different pesticides, even though things that we eat a lot, you 229 00:21:59.160 --> 00:22:02.920 know, are leasings, are kales, you know, peppers, bell peppers, 230 00:22:03.400 --> 00:22:08.680 they all tested detected over one hundred pesticides, and so we're really contaminating 231 00:22:08.680 --> 00:22:15.759 in our body with these indotoxins er i should say neurotoxins. And that's the 232 00:22:15.839 --> 00:22:21.960 problem. When you look at what we're doing to bring food to the market. 233 00:22:22.160 --> 00:22:26.279 We believe that if we sprame with these pesticides and herbicides and fundicides, 234 00:22:26.319 --> 00:22:29.240 that we're going to be able to grow more will take a knock down the 235 00:22:29.240 --> 00:22:33.279 bugs and kill the leads. But in in essence, we're killing ourselves, 236 00:22:33.279 --> 00:22:36.880 our our gut health. And that's the biggest issue I see going on here. 237 00:22:37.160 --> 00:22:45.799 Just people are so oblivious to this topic when they hear an expert like 238 00:22:45.839 --> 00:22:55.039 yourself, a licensed pharmacist, telling us here that two and ten pesticides were 239 00:22:55.039 --> 00:23:03.359 discovered in this dirty dozen list. This twenty twenty three Dirty dozen lists environmental 240 00:23:03.359 --> 00:23:08.160 working group and data right from the United States Department of Agriculture and the Food 241 00:23:08.160 --> 00:23:12.119 and Recoministration. This is scary, especially when you consider some of these on 242 00:23:12.160 --> 00:23:18.279 the list blueberries, you know, bell peppers, grapes, apples, nectarines, 243 00:23:18.400 --> 00:23:25.599 pears, peaches, mustard, greens, collared kale, spinach, and, 244 00:23:25.680 --> 00:23:29.240 as doctor Albright pointed out, the worst case scenario, one of my 245 00:23:29.359 --> 00:23:37.880 favorite fruits, strawberries, one of the most poisonous pest aside ladened fruits you 246 00:23:37.920 --> 00:23:41.559 can put in your grocery cart. I know some people are thinking, well, 247 00:23:41.559 --> 00:23:44.799 what if you put a little chocolate on it, Doctor Bob, will 248 00:23:44.839 --> 00:23:49.960 that make it better? No? No, please, We've got more after 249 00:23:51.000 --> 00:23:52.759 this. Stay with us. You're tuned into the Doctor Bob margin show. 250 00:23:59.359 --> 00:24:03.200 Life would not exist if humans were unable to make nitric oxide within our blood 251 00:24:03.240 --> 00:24:07.119 vessel walls. There are many factors that reduce our ability to produce enough nitric 252 00:24:07.160 --> 00:24:11.279 oxide to enjoy optimal health. Contributors to the development of nitric oxide deficiency include 253 00:24:11.319 --> 00:24:15.759 consumption of sugar, unhealthy fats, inflammation, age, and unhealthy lifestyle. 254 00:24:15.920 --> 00:24:21.880 Here's the great news about re establishing optimal nitric oxide levels. 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Kids make choices whether to drink 264 00:25:07.680 --> 00:25:14.079 or not. Bye oh bye, Remember I'm going to Alex's party tonight in 265 00:25:14.079 --> 00:25:18.240 sleep or hey, have a seat for a second, Remind me about that 266 00:25:18.319 --> 00:25:23.519 party again. Us and adults make choices whether to talk about it. That's 267 00:25:23.559 --> 00:25:27.920 true of parents and every other trusted adult in a kid's life. Kids want 268 00:25:27.960 --> 00:25:33.039 to know our expectations when it comes to alcohol and other drugs. They want 269 00:25:33.039 --> 00:25:37.119 guidance and honest answers to their questions, and it makes a difference when the 270 00:25:37.119 --> 00:25:41.720 message is consistent and part of everyday conversations. So talk with your kids and 271 00:25:41.759 --> 00:25:47.559 help lead them on a positive path, because when you talk, they hear 272 00:25:47.640 --> 00:25:52.480 you. For more information about talking with your kids about underage use of alcohol 273 00:25:52.519 --> 00:26:00.519 and other drugs, visit Underage Drinking dot SAMSA dot Govriicans are exposed daily to 274 00:26:00.519 --> 00:26:04.880 toxic chemicals and environmental pollution in the air we breathe, the water we drink, 275 00:26:06.119 --> 00:26:08.480 food, clothes we wear, the places we work, and in our 276 00:26:08.519 --> 00:26:15.039 homes. Environmental pollutants are even present in the umbilical cord blood of newborns from 277 00:26:15.079 --> 00:26:21.079 the Root Brands company introducing clean Slate, a patented green detox technology that addresses 278 00:26:21.119 --> 00:26:25.759 the causes of environmental pollution in people. Your opportunity to feel, function, 279 00:26:25.839 --> 00:26:30.240 and perform better is here thanks to clean Slate by vRoot Brands. Go to 280 00:26:30.400 --> 00:26:36.000 droot Brands dot com Forward Slash Product. Clean Slate a science based liquid supplement 281 00:26:36.119 --> 00:26:40.720 safely rid you of heavy metals and environmental toxins from head to toe By simply 282 00:26:40.799 --> 00:26:45.319 taking ten drops of clean Slate twice daily, remove the bad stuff in your 283 00:26:45.319 --> 00:26:48.640 body, put amazing stuff in, and allow your body to heal. Go 284 00:26:48.759 --> 00:26:52.079 to vRoot Brands dot com Forward Slash Product. Take your health back, Take 285 00:26:52.079 --> 00:26:59.359 your life back with clean Slate droot Brands dot com Forward Slash product. Are 286 00:26:59.400 --> 00:27:04.799 you waiting the writings us? Are you waiting for signs? Why are you 287 00:27:04.920 --> 00:27:30.000 waiting to mon? Are you in Ley and I welcome you back to the 288 00:27:30.079 --> 00:27:34.839 largest radio health talk show in America, in very large part thanks to you, 289 00:27:36.000 --> 00:27:38.200 the listener of this show, and we thank you for that, and 290 00:27:38.319 --> 00:27:42.599 we appreciate you telling other people in your life co workers, friends, neighbors, 291 00:27:44.039 --> 00:27:48.720 loved ones what you're listening to right now. The radio station. You're 292 00:27:48.759 --> 00:27:52.200 tuned into the call letters of that station, the frequency on the dial, 293 00:27:52.319 --> 00:27:56.000 the time of the day, and passing on to as many people as you 294 00:27:56.200 --> 00:28:00.200 believe could stand to improve their health. And for that we thank you. 295 00:28:00.559 --> 00:28:04.160 And if for some reason you miss a show or you want to direct somebody 296 00:28:04.200 --> 00:28:08.440 to this conversation that we're having right now, because maybe they're not listening and 297 00:28:08.480 --> 00:28:15.400 you believe that they should hear this conversation about how toxic the fruits and veggies 298 00:28:15.440 --> 00:28:22.440 are in the produce aisle of the prototypical grocery store, being exposed to hundreds 299 00:28:22.480 --> 00:28:30.759 of pesticides, some of them are proven to be cancer causing. Invite them 300 00:28:30.759 --> 00:28:34.400 to go to my website as of this coming Wednesday and get into the podcast 301 00:28:34.519 --> 00:28:40.279 library, which is where all recordings of past radio shows live, so that 302 00:28:40.319 --> 00:28:42.839 you can listen to it all over again if you like, or invite somebody 303 00:28:42.880 --> 00:28:47.400 to listen to it over at doctor Bob dot com spelling out the word doctor 304 00:28:47.720 --> 00:28:51.599 docture Bob dot com and then it will be directed. The button's up at 305 00:28:51.640 --> 00:28:55.279 the top, very self explanatory. Just click on a button and you're in 306 00:28:55.279 --> 00:29:00.640 the podcast library. Well out there, you are listening to this Day's show 307 00:29:00.880 --> 00:29:07.359 next Wednesday over at doctor Bob dot com. Our number two, our special 308 00:29:07.400 --> 00:29:12.680 guest with us right now is doctor Troy Albright. Doctor Albright is an organic 309 00:29:12.759 --> 00:29:18.839 farmer himself, but he's also a licensed and practicing pharmacist and has been for 310 00:29:18.920 --> 00:29:25.079 many, many years, very knowledgeable individual. He's here bringing us the fact 311 00:29:25.160 --> 00:29:32.200 that the Environmental Working Group publishes an annual analysis called the Dirty Dozen. This 312 00:29:32.279 --> 00:29:34.680 is a list of twelve fruits and veggies that have been found to be the 313 00:29:34.720 --> 00:29:42.119 most contaminated with pesticides in the latest testing database from the USDA and the FDA. 314 00:29:44.119 --> 00:29:47.759 And we are now hearing how bad it really is. Two hundred and 315 00:29:47.799 --> 00:29:55.039 ten pesticides found in their testing on your food, in your grocery store, 316 00:29:55.359 --> 00:30:00.440 in your grocery cart, in your body, in your cells. Good. 317 00:30:02.119 --> 00:30:06.359 Let's get back to this conversation with doctor try Albright. By the way, 318 00:30:06.400 --> 00:30:11.079 if you want to learn more about the work he's doing and how he's helping 319 00:30:11.119 --> 00:30:18.279 people all over the United States and internationally take charge of the food that they're 320 00:30:18.319 --> 00:30:26.119 eating in large part, go to the website truegarden dot com True garden dot 321 00:30:26.160 --> 00:30:30.960 com and look at the amazing vertical grow towers that are offered. They're vertical 322 00:30:32.200 --> 00:30:34.279 grow towers to get control of your own food. We have one here in 323 00:30:34.319 --> 00:30:37.920 the Doctor Bob Martin household, and you should too. Let's get back to 324 00:30:37.960 --> 00:30:42.599 the conversation with doctor Albright. Now, all right, doctor Albright, let 325 00:30:42.640 --> 00:30:47.240 me ask you a question with respect to yourself. How did you how did 326 00:30:47.279 --> 00:30:52.440 you trip upon this? How did you become involved? You know what caused 327 00:30:52.440 --> 00:30:57.519 you to become interested in growing your own food? And have you calculated how 328 00:30:57.559 --> 00:31:03.200 much money per year your family is saving by growing a percentage of your own 329 00:31:03.240 --> 00:31:10.240 produce? Gosh, no, this all started when my kids were born over 330 00:31:10.279 --> 00:31:14.759 twenty years ago, when we really didn't think much out about to organic foods 331 00:31:14.839 --> 00:31:19.480 or pesticides, and both my kids had asthma and exmas. I mean, 332 00:31:19.720 --> 00:31:23.720 I couldn't believe it when they were born. How you had these your red 333 00:31:25.160 --> 00:31:27.039 scabs over their body? And I asked the doctor, you know, when 334 00:31:27.039 --> 00:31:29.759 my daughter is born, what's wrong with her? And he goes, oh, 335 00:31:29.799 --> 00:31:33.279 that's normal, that's normal. That's normal. So we researched it and 336 00:31:33.079 --> 00:31:37.440 found out it was the foods were eating. And then I started scratching my 337 00:31:37.480 --> 00:31:41.279 head. I'm like, okay, this is not right. We're not being 338 00:31:41.319 --> 00:31:44.279 told that our foods have you know, have things put on them that are 339 00:31:44.400 --> 00:31:48.599 causing us to have these negative reactions. So a couple of years later, 340 00:31:48.640 --> 00:31:52.680 my son was born and he has beautiful alive skin, and all we did 341 00:31:52.720 --> 00:31:56.160 is change our diet. And about ten years went by, and you know, 342 00:31:56.960 --> 00:32:00.880 we still were having some issues with ear inside actions and things. And 343 00:32:00.319 --> 00:32:04.599 I'll never forget this pediatrician. He goes, Troy, you were schooled so 344 00:32:04.680 --> 00:32:08.000 traditionally that just give an antibotic, Give an antibotic, let's figure out what's 345 00:32:08.000 --> 00:32:14.000 causing it, what's causing those dear infections. And you know, this was 346 00:32:14.039 --> 00:32:16.079 my son. He was about five years old, and and you know, 347 00:32:16.079 --> 00:32:20.880 on the way home from the doctor, we'd stop at McDonald's and get those 348 00:32:20.960 --> 00:32:24.200 chicken nuggets for him, and they'd take two bites and he'd start coughing. 349 00:32:24.440 --> 00:32:29.440 And the light went on finally, and it was partially hygienated oils. And 350 00:32:29.559 --> 00:32:31.880 this kid had a sensitivity to those things. So he went into the pantry 351 00:32:32.400 --> 00:32:35.920 and the poor kid, I showed him what the words was. He couldn't 352 00:32:35.960 --> 00:32:38.799 even see it say that word, you know, partially hygienated oil. And 353 00:32:38.839 --> 00:32:43.480 we looked through everything. He was eating. Everything he had is was putting 354 00:32:43.480 --> 00:32:45.640 in his mouth, or we were giving him had that in it. That's 355 00:32:45.640 --> 00:32:51.559 when we started realizing that the foods were eating, the processed foods are effect 356 00:32:51.599 --> 00:32:54.680 in our health. And we didn't even eat vegetables back then. You know, 357 00:32:54.720 --> 00:32:58.680 when I look at it, We're from Minnesota and we're farmers there, 358 00:32:58.680 --> 00:33:05.680 and we didn't eat meat and potatoes and corn eight. So this trek really 359 00:33:05.720 --> 00:33:09.279 started really full force ten years ago when I really started researching these chemicals, 360 00:33:09.319 --> 00:33:13.200 because it was a pharmacist time. I'm more of a chemist, and that's 361 00:33:13.240 --> 00:33:17.960 when I realized these pesticides were affecting our gut health, their endocrine disruptors, 362 00:33:19.519 --> 00:33:23.039 and they're affecting all sorts of kids at whatever age, even us as adults, 363 00:33:23.480 --> 00:33:29.160 and they're disrupting those hormones as well as the gut flora. So we 364 00:33:29.279 --> 00:33:32.680 embarked on this and decided to build our greenhouse, an urban greenhouse here in 365 00:33:34.319 --> 00:33:37.640 Phoenix, Arizona, and to show people you could do this. And on 366 00:33:37.720 --> 00:33:42.480 average we're saving seventy five to one hundred dollars a month, especially with the 367 00:33:42.519 --> 00:33:47.960 food price increases that have all resulted as a result of petroleum, gasoline, 368 00:33:49.039 --> 00:33:52.680 diesel, bringing products to market. Labor has all gone up in price. 369 00:33:53.240 --> 00:33:59.000 We're easily saving seventy five one hundred dollars a month on trash produce since we 370 00:33:59.079 --> 00:34:00.640 grow it ourselves, all right, And I want to jump in here and 371 00:34:00.680 --> 00:34:05.240 tell vill you don't have to have a greenhouse, folks. It doesn't require 372 00:34:05.400 --> 00:34:09.159 erecting a greenhouse in your backyard. It's actually simpler than that. Is it 373 00:34:09.199 --> 00:34:14.760 not darker? All right? Yes it is. I mean think about it. 374 00:34:15.239 --> 00:34:17.480 Each of us have our own greenhouse. We live in a house or 375 00:34:17.480 --> 00:34:22.400 some sort of dwellings, apartments, townhomes, whatever. But you already have 376 00:34:22.480 --> 00:34:27.519 a controlled environment, just like my greenhouse will utilize your house because you already 377 00:34:27.519 --> 00:34:31.920 heat it and or cool it. Will use that house to grow your own 378 00:34:31.960 --> 00:34:37.559 food. And what's nice about the tower guard and has a small footprint anywhere 379 00:34:37.599 --> 00:34:40.199 from two and a half to two and a half feet down to two feet, 380 00:34:40.280 --> 00:34:44.760 so it doesn't take up a lot of space, very compact. You 381 00:34:44.840 --> 00:34:47.679 put it someplace close to the kitchen so you can be utilizing it right all 382 00:34:47.719 --> 00:34:51.559 the time. So you don't have to have a greenhouse. You don't have 383 00:34:51.599 --> 00:34:54.159 to be a pharmacist or a chemist like myself. It's very very simple, 384 00:34:54.639 --> 00:34:59.480 and the system is designed for a third grader, so for us men that 385 00:34:59.480 --> 00:35:01.559 don't read in instructions. You know, if there's plenty of YouTube videos. 386 00:35:01.599 --> 00:35:07.639 Helps are on my dr garden easy YouTube. But it's very simple to grow 387 00:35:07.679 --> 00:35:12.119 your own food and and if you do that, you'll see your health changed 388 00:35:12.119 --> 00:35:14.960 tremendously. Now, folks, I would encourage you to go take a look 389 00:35:15.000 --> 00:35:17.440 at this. It is so simple, so easy. And believe me, 390 00:35:17.960 --> 00:35:22.280 I have a brown thumb, so when if you can, if I think 391 00:35:22.320 --> 00:35:24.480 I can grow it, you can too. Go to their website look at 392 00:35:24.519 --> 00:35:30.760 it virtually there and see it in action. It's a vertical, which means 393 00:35:30.800 --> 00:35:37.199 up and down. Grow tower doesn't take up much room. You can have 394 00:35:37.320 --> 00:35:43.239 it either solar or electrical. It feeds its own water system once you turn 395 00:35:43.280 --> 00:35:49.239 it on. It's so efficient. Truegarden dot Com. That way you get 396 00:35:49.280 --> 00:35:52.360 control of the food going into your body and not be poisoned all day long. 397 00:35:52.440 --> 00:35:59.719 Truegarden dot Com. We'll be right back. All Americans are exposed daily 398 00:35:59.760 --> 00:36:02.880 to toxic chemicals and environmental pollution in the air, we breathe, the water, 399 00:36:02.920 --> 00:36:07.440 we drink, food, clothes, we wear, the places we work 400 00:36:07.519 --> 00:36:12.480 and in our homes. Environmental pollutants are even present in the umbilical cord blood 401 00:36:12.519 --> 00:36:16.679 of newborns. From the Root Brands company introducing clean Slate, a patented green 402 00:36:16.760 --> 00:36:22.559 detox technology that addresses the causes of environmental pollution in people. Your opportunity to 403 00:36:22.639 --> 00:36:28.440 feel, function and perform better is here thanks to clean Slate by vRoot Brands. 404 00:36:28.639 --> 00:36:31.880 Go to droot Brands dot com Forward Slash product. Clean Slate, a 405 00:36:32.079 --> 00:36:37.519 science based liquid supplement safely ridge you of heavy metals and environmental toxins from head 406 00:36:37.519 --> 00:36:43.280 to toe by simply taking ten drops of clean Slate twice daily. Remove the 407 00:36:43.320 --> 00:36:45.840 bad stuff in your body, put amazing stuff in and allow your body to 408 00:36:45.920 --> 00:36:51.239 heal. Go to vRoot Brands dot com Forward Slash product. Take your health 409 00:36:51.320 --> 00:36:55.639 back, Take your life back with clean Slatedroot Brands dot Com Forward Slash product. 410 00:36:58.599 --> 00:37:02.199 Discover immune support for the whole family with Propolis extract EP three hundred from 411 00:37:02.239 --> 00:37:07.119 Terry Naturally. Propolis has been used for thousands of years to promote overall wellness 412 00:37:07.119 --> 00:37:10.960 and immune defense, and is used by bees to protect their hives. Now 413 00:37:12.000 --> 00:37:16.079 you can experience the benefits of Propolis to support upper respiratory function, children's ear 414 00:37:16.119 --> 00:37:20.960 health, and overall immune health. Make it a part of your family's daily 415 00:37:21.039 --> 00:37:24.920 wellness regimen and keep everyone healthy. Propolis Extract EP three hundred is produced with 416 00:37:24.960 --> 00:37:30.480 a commitment to be friendly practices and uses a patented method, so you get 417 00:37:30.480 --> 00:37:35.159 a powerful and concentrated Propolis extract. Plus it comes with a complete money back 418 00:37:35.199 --> 00:37:39.280 guarantee. Tap into the immune supporting power of Propolis Extract EP three hundred for 419 00:37:39.400 --> 00:37:45.199 children and adults. Get Propolis Extract EP three hundred at your local health food 420 00:37:45.239 --> 00:37:50.239 store or Terry Naturalivitamins dot Com. These statements have not been evaluated by the 421 00:37:50.280 --> 00:37:53.480 Food and Drug Administration. This product is not intended to diagnose, tree cure 422 00:37:53.599 --> 00:37:59.920 or prevent any disease. Thanks to troy Albright Pharmacist and Urban commercial farmer, 423 00:38:00.079 --> 00:38:05.400 there now exists a sustainable way to both obtain and promote healthful nutrition while reducing 424 00:38:05.440 --> 00:38:09.119 waste and cost. According to a recent published research, household food growers were 425 00:38:09.119 --> 00:38:14.280 able to grow fifty one percent of their vegetables and twenty percent of their fruit. 426 00:38:14.519 --> 00:38:19.440 By providing year round access to fruit and vegetables, household growers consumed more 427 00:38:19.519 --> 00:38:23.280 health giving vegetables and fruit eating at least five portions of fruits and vegetables a 428 00:38:23.360 --> 00:38:29.039 day greatly decreases the risk of developing obesity, heart disease, and type two 429 00:38:29.119 --> 00:38:32.760 diabetes and certain forms of cancer. Finally, there's an inexpensive way to control 430 00:38:32.800 --> 00:38:38.559 your food supply, introducing true Garden. True Garden offers turnkey commercial tower farms 431 00:38:38.719 --> 00:38:45.079 and a residential tower to grow your own produce year round without dangerous pesticides. 432 00:38:45.320 --> 00:38:49.599 True Garden is a vertical grow tower. It's convenient and saves you money. 433 00:38:49.679 --> 00:38:52.599 For more information, go to truegarden dot com. Truegarden dot com. That's 434 00:38:52.719 --> 00:39:09.800 truegarden dot com. Amerclean and no Man shoot of Tom. If there will 435 00:39:09.880 --> 00:39:19.639 come time you can be a kid on your home continuut of desperation to lean 436 00:39:20.159 --> 00:39:25.800 the only one trial need a miracle. All right, Stick around, ladies 437 00:39:25.840 --> 00:39:29.960 and gentlemen, because coming up later in the program, I want to be 438 00:39:30.039 --> 00:39:35.880 talking about simple exercise. A simple exercise it could help you to avoid risky 439 00:39:36.199 --> 00:39:43.480 knee replacement surgery. It's estimated that more than three quarters of a million total 440 00:39:43.559 --> 00:39:46.360 knee replacements are being performed here in the United States each and every year, 441 00:39:47.199 --> 00:39:52.519 and it keeps going up and up and up. Well. A University of 442 00:39:52.599 --> 00:39:59.519 California study has discovered a simple at home exercise that reduces the need for risky 443 00:39:59.800 --> 00:40:06.880 art official knee replacement, which can be highly risky and some people benefited by 444 00:40:06.920 --> 00:40:12.880 it, of course, But why go bionic with artificial parts? You have 445 00:40:12.960 --> 00:40:16.119 to explain every time you go through the airport, and all the other damage 446 00:40:16.159 --> 00:40:20.400 that it can incite, and all the risks you subject yourself to getting these 447 00:40:20.440 --> 00:40:22.440 total knees, and doctors say, oh, bone on bone, nothing else 448 00:40:22.480 --> 00:40:27.199 you can do, No, no, no, simple exercise could help reduce 449 00:40:27.239 --> 00:40:30.599 the risk of knee replacement surgery. That's next hour, So don't go anywhere, 450 00:40:30.639 --> 00:40:38.440 all right. A special guest is pharmacist and organic farmer, doctor Troy 451 00:40:38.480 --> 00:40:42.800 Albright. He's with us and you need to take a look at his excellent 452 00:40:42.840 --> 00:40:51.000 website at truegarden dot com, truegarden dot com for these vertical in home, 453 00:40:51.880 --> 00:40:54.199 in office, wherever you want to put it. It doesn't take up hardly 454 00:40:54.280 --> 00:41:04.280 any space and you can run it either via sunlight or grow lights electrical lights. 455 00:41:04.320 --> 00:41:09.360 Itself contained and it's amazing. No dirt, folks, Dirt is not 456 00:41:09.679 --> 00:41:14.599 required for this. You don't have to bring any dirt into your home takes 457 00:41:14.679 --> 00:41:19.039 up hardly any space. We love ours and so will you. But take 458 00:41:19.039 --> 00:41:22.320 a look at it just to make sure you get a visual on it. 459 00:41:22.320 --> 00:41:27.920 It's going to save you a fortune in costs as you're trucking through the grocery 460 00:41:27.960 --> 00:41:34.960 stores and lowering your purchase dollars on fruits and veggies. Plus you're going to 461 00:41:35.039 --> 00:41:38.800 be controlling your own food supply greatly, taking a big bite out of your 462 00:41:38.800 --> 00:41:45.239 exposure to these toxic fruits and veggies that are typically grown in the conventional grocery 463 00:41:45.239 --> 00:41:51.559 stores and the risks of all the diseases that go along with these pesticides. 464 00:41:51.599 --> 00:41:55.719 Over two hundred and ten have been found in these fruits and veggies in the 465 00:41:55.719 --> 00:42:00.760 prototypical conventional grocery store according to the Environmental working and the course validated over at 466 00:42:00.800 --> 00:42:06.079 Harvard University. So if there is a solution to it, why not do 467 00:42:06.119 --> 00:42:10.440 it and save money at the same time. Truegarden dot com, true garden 468 00:42:10.599 --> 00:42:15.480 all one word. Truegarden dot com is how you find out more about it. 469 00:42:15.599 --> 00:42:19.880 This stuff is absolutely amazing. Let's get back to our special guest, 470 00:42:19.920 --> 00:42:24.280 doctor troy Albright uh dr Rolbertright a lightning round. From here on out, 471 00:42:24.280 --> 00:42:28.000 time is getting away from us, and it always does when I have you 472 00:42:28.079 --> 00:42:31.320 on because I'm picking your brain dry here because it's such an important topic. 473 00:42:31.639 --> 00:42:36.719 How do pesticides on fruits and veggies and herbs and like, you know, 474 00:42:36.760 --> 00:42:39.239 I'm looking at this. When I initially looked at this, I said, 475 00:42:39.239 --> 00:42:44.719 well, let's see when I visited your place and I went through and I 476 00:42:45.000 --> 00:42:52.239 ate all these natural foods and fruits and veggies you were growing spinach and kale 477 00:42:52.280 --> 00:42:57.840 and collared and mustard green and bell peppers and basil and arugula and cilantro. 478 00:42:58.079 --> 00:43:00.719 I said to my wife, gosh, these are the very things that we 479 00:43:00.800 --> 00:43:07.760 purchase. And if we're not getting pure food, we're taking in possibly pesticides. 480 00:43:07.760 --> 00:43:09.760 If we're not getting it one hundred percent organic and guarantee, why not 481 00:43:09.840 --> 00:43:14.239 take control of it right there in our own home. And we did just 482 00:43:14.320 --> 00:43:17.840 that, and I encourage people to do just that too over at truegarden dot 483 00:43:17.840 --> 00:43:22.199 com. Truegarden dot com. So how do you answer that question? What 484 00:43:22.320 --> 00:43:28.760 are some of the health concerns or risks that people are taking by consuming and 485 00:43:28.840 --> 00:43:37.960 accumulating these pesticides in their body cells. What we're seeing is chronic inflammatory processes 486 00:43:37.000 --> 00:43:42.400 are occurring which are leading to all these chronic diseases. I mean everything from 487 00:43:42.639 --> 00:43:49.760 alzheimer, dementia, neurological disorders. We believe autism is connected in this as 488 00:43:49.760 --> 00:43:54.840 well. It's an exposure these chemicals on a long period of time and they're 489 00:43:54.960 --> 00:44:00.519 very potent and they do affect us on neurological level. Out of health. 490 00:44:00.960 --> 00:44:02.679 I mean, if we don't have a good gut. You know, a 491 00:44:02.719 --> 00:44:07.199 lot of people have heard that it's our second brain. Without that gut being 492 00:44:07.239 --> 00:44:13.400 healthy, we're not absorbing the nutrients from these foods that we're eating instead of 493 00:44:13.440 --> 00:44:16.039 where it's being blocked or it's destroying our guts. Then the brain is not 494 00:44:16.320 --> 00:44:20.840 big in the body to do what it needs to do on a regular daily 495 00:44:20.920 --> 00:44:22.719 basis. All right, doctor Albert, how about how about consumers. You're 496 00:44:22.719 --> 00:44:25.760 saying, I'll just wash the food. I'll just wash my food or peel 497 00:44:25.760 --> 00:44:29.920 it and get rid of all the pesticides. Is it possible to get rid 498 00:44:29.960 --> 00:44:34.800 of pesticides by washing the fruit and veggies or peeling it off. I wish 499 00:44:34.880 --> 00:44:37.559 it was possible. You can get a bunch of it off, but there's 500 00:44:37.559 --> 00:44:42.079 still going to be some residue. So the cleaner. You can either grow 501 00:44:42.119 --> 00:44:45.960 your own produce or buy from organic or buy from a local producer in your 502 00:44:46.000 --> 00:44:50.599 area. You're going to be healthier, you're going to decrease your exposure. 503 00:44:51.159 --> 00:44:53.480 I wish you could just get all those pesticides off, but there's no guarantee 504 00:44:53.480 --> 00:44:57.679 because they will not only pick yeah, not only that. When you lose 505 00:44:57.719 --> 00:45:00.119 the peeling of the food, there's where a lot of the nutrients are. 506 00:45:00.239 --> 00:45:04.920 Why would you want to peel an apple anyway, because that's where a lot 507 00:45:04.960 --> 00:45:07.039 of the fiber, it's where a lot of the nutrients reside. So of 508 00:45:07.079 --> 00:45:12.159 course people peel the peeling of the apple and they get rid of a portion 509 00:45:12.280 --> 00:45:15.239 of the food that they should be eating because they're concerned about the pesticides. 510 00:45:15.280 --> 00:45:19.760 That's not good, No, no, we're losing a lot of our nutrition 511 00:45:19.960 --> 00:45:22.960 value when we have to peel our vegetables and things like that. So it's 512 00:45:23.000 --> 00:45:28.360 really sad that we even have to use these toxic chemicals to grow our food. 513 00:45:28.440 --> 00:45:31.119 That's really sad that that's been allowed to be put on our food supply. 514 00:45:32.039 --> 00:45:38.039 Our special guest doctor troy Albright, Pharmacist, on the topic of getting 515 00:45:38.079 --> 00:45:44.800 control of your food supply by making sure that you limit or lower lower your 516 00:45:44.840 --> 00:45:52.679 pesticide exposure using a True Garden vertical tower at truegarden dot com. We'll have 517 00:45:52.719 --> 00:45:58.079 closing comments after this. I'm doctor Bob Martin. Life would not exist if 518 00:45:58.159 --> 00:46:01.000 humans were unable to make nitric oxide within our blood vessel walls. There are 519 00:46:01.039 --> 00:46:06.519 many factors that reduce our ability to produce enough nitric oxide to enjoy optimal health. 520 00:46:06.639 --> 00:46:10.679 Contributors to the development of nitric oxide deficiency include consumption of sugar, unhealthy 521 00:46:10.719 --> 00:46:15.880 fats, inflammation, age, and unhealthy lifestyle. Here's the great news about 522 00:46:15.880 --> 00:46:21.000 re establishing optimal nitric oxide levels. Doctor Nathan Bryan, a leading world authority 523 00:46:21.000 --> 00:46:25.639 on nitric oxide supplementation, developed the best, great tasting nitric oxide lozenge called 524 00:46:25.840 --> 00:46:30.480 N one oh one, back by twenty years of science. 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There's a metaphor for us in all that we go through as veterans. 534 00:47:12.039 --> 00:47:15.679 It's a story that rings true. We learn to endure the heat in 535 00:47:15.800 --> 00:47:20.039 silence. We apply what we learn to life, the builds, the job, 536 00:47:20.320 --> 00:47:23.920 the family. Things we are expected to handle with ease. When life 537 00:47:24.039 --> 00:47:29.239 heats up around us, we just try to stay afloat. We let the 538 00:47:29.280 --> 00:47:34.639 water boil. Reaching out isn't easy, but you've never been interested in easy. 539 00:47:35.239 --> 00:47:38.880 You join because you are not afraid of hard work. You are not 540 00:47:39.679 --> 00:47:44.760 a frog. If you, or a veteran you know needs support, don't 541 00:47:44.760 --> 00:47:50.159 wait until the water boils. Reach out. Find resources at VA dot gov 542 00:47:50.239 --> 00:47:53.599 slash reach. That's VA dot gov slash reach, brought to you by the 543 00:47:53.719 --> 00:48:00.360 United States Department of Veterans Affairs, and they add Council. The number one 544 00:48:00.400 --> 00:48:05.559 health concern as we move toward and beyond the age of retirement is fear of 545 00:48:05.639 --> 00:48:09.239 losing our vision and therefore the ability to remain independent. Most of us, 546 00:48:09.480 --> 00:48:14.599 at some point in time have uttered the words I'm not seeing as well as 547 00:48:14.599 --> 00:48:17.400 I used to, or I think I need stronger glasses. If you are 548 00:48:17.440 --> 00:48:22.679 nearing or past age forty, it's not your imagination that your vision is getting 549 00:48:22.719 --> 00:48:28.840 worse. What is likely causing your vision to deteriorate is cataract formation. Cataracts 550 00:48:28.840 --> 00:48:31.239 occur when the lens of the eye becomes cloudy in blocks light from entering, 551 00:48:31.360 --> 00:48:37.239 which interferes with sharp, clear vision. A science based cataract reversal eye drop 552 00:48:37.360 --> 00:48:42.079 called can See is changing lives of people with poor vision caused by cataract. 553 00:48:42.320 --> 00:48:45.679 Learn more about can See eye drops at wise Choice Medicine dot com, or 554 00:48:45.719 --> 00:48:51.320 call eight hundred eighty six one four nine three six eight hundred eighty six one 555 00:48:51.400 --> 00:48:55.719 four nine three six for canseiyedrops eight hundred eighty six one four nine three six 556 00:48:55.840 --> 00:49:07.400 or Wisechoice Medicine dot com. Check out doctor Bob's website. Listen to the 557 00:49:07.400 --> 00:49:13.360 show live online here past shows, Read breaking health news and more at doctor 558 00:49:13.440 --> 00:49:20.519 bob dot com. Spell out doctor that's docto r bob dot com. All 559 00:49:20.599 --> 00:49:22.480 right and we are back and stick around because next hour I'm gonna be telling 560 00:49:22.519 --> 00:49:29.440 you about a simple exercise it could help you avoid risky knee replacement surgery. 561 00:49:30.360 --> 00:49:31.880 I mean, there are more and more of those that are occurring every year. 562 00:49:32.000 --> 00:49:37.079 Over three quarters of a million people have those bionic knees put in. 563 00:49:37.239 --> 00:49:39.239 It's not a walk in the park. It's a lot of stress on the 564 00:49:39.239 --> 00:49:43.239 body. Sometimes you need it, though, but we're trying to help people 565 00:49:43.280 --> 00:49:45.000 avoid it. We've got all of that and a whole lot of other news, 566 00:49:45.039 --> 00:49:49.719 the health outrage, the health alternative, the product recall, health Mystery, 567 00:49:49.760 --> 00:49:54.559 Top ten substances that could ignite cancer in your body. That's next hour 568 00:49:55.199 --> 00:50:00.239 stick around. Our special guest is doctor troy Albright. He is it's a 569 00:50:00.360 --> 00:50:05.960 licensed practicing pharmacist. He's here with us helping us to understand that we can 570 00:50:06.039 --> 00:50:13.039 take control of our food supply by growing a substantial amount of our own fruits 571 00:50:13.079 --> 00:50:16.199 and vegetables and herbs. Now, he mentioned earlier that you can save up 572 00:50:16.239 --> 00:50:20.960 to one hundred dollars a month by doing this. We're saving a lot more 573 00:50:20.960 --> 00:50:22.639 than that. I got to tell you because when once my wife and I 574 00:50:22.760 --> 00:50:30.199 learned that we could grow our own basil, our own cilantro our own arugula 575 00:50:30.719 --> 00:50:35.840 and all the veggies. I'm telling you, if you looked at the costs 576 00:50:35.920 --> 00:50:39.119 of these produce items going up and up and up, we're saving a small 577 00:50:39.280 --> 00:50:43.760 fortune because those are the kind of foods we eat on a regular basis, 578 00:50:44.719 --> 00:50:47.519 and so my goodness, not only that the exposure and so forth. But 579 00:50:47.639 --> 00:50:51.480 let's get back to the interview. We just have a couple of minutes left 580 00:50:51.480 --> 00:50:57.079 with doctor Albright. Doctor wait, remind our audience about the simplicity of the 581 00:50:57.360 --> 00:51:04.920 vertical grow towers over truegarden dot com. Oh yes, as I said, 582 00:51:04.960 --> 00:51:08.719 this was designed for a thorough grader. So we encourage parents to get their 583 00:51:08.800 --> 00:51:14.800 kids involved in growing food because it's so easy to put together, so easy 584 00:51:14.840 --> 00:51:17.920 to grow your own food. I mean we shift seedlings that are already sprouted 585 00:51:17.960 --> 00:51:22.679 all over the United States, so we can keep it even more simple too. 586 00:51:22.800 --> 00:51:25.880 So it's just plug and play getting our kids involved, and we get 587 00:51:25.920 --> 00:51:31.800 them eating these these clean, nutritionally dense vegetables from the start. You're going 588 00:51:31.840 --> 00:51:36.039 to see their gut health go up. You're going to see their brain activity 589 00:51:36.079 --> 00:51:39.039 go up. You're going to see their functioning when it comes to learning go 590 00:51:39.199 --> 00:51:45.199 up. So those it's not only saving money, but more importantly, it's 591 00:51:45.199 --> 00:51:50.159 about saving our health, keeping our gut healthy, keeping that brain even function 592 00:51:50.239 --> 00:51:54.280 on a higher level. Your kids will love it. You'll understand the clean 593 00:51:54.400 --> 00:51:58.199 taste. You don't even have to wash it. Since you're growing it in 594 00:51:58.199 --> 00:52:01.280 your own house, you can harvest it. It's living food right then and 595 00:52:01.400 --> 00:52:07.519 there, and have all those nutritional vents and nutrients right up at your fingertips. 596 00:52:07.559 --> 00:52:09.079 I mean, what a way to do it for your kids, your 597 00:52:09.119 --> 00:52:15.239 family. The health benefits by far outwagh all the dollars. You can save 598 00:52:15.239 --> 00:52:17.079 it as well. It's true. And you once said on the show, 599 00:52:20.480 --> 00:52:24.400 let your food be your medicine, and medicine be good. And this fits 600 00:52:24.480 --> 00:52:28.360 right into that. You save money, you get what you need. The 601 00:52:28.400 --> 00:52:34.199 body wins the health benefits. Ladies and gentlemen. Check out what it is. 602 00:52:34.239 --> 00:52:37.320 You don't need to be a horticulturist or anything else. Go to truegarden 603 00:52:37.440 --> 00:52:42.639 dot com look for their vertical grow towers. Truegarden dot com. Thank you, 604 00:52:42.760 --> 00:52:43.639 doctor Albright.