WEBVTT 1 00:00:00.440 --> 00:00:05.080 You're listening to the John and Heidi Show Bonus Hour. If you miss any 2 00:00:05.080 --> 00:00:09.359 of the program, you can find a podcast at the bottom of the page 3 00:00:09.400 --> 00:00:13.560 at Sunny Radio dot com. Thanks for listening to The John and Heidi Show. 4 00:00:13.679 --> 00:00:17.039 On a Wednesday, we have Back to the Basics and Healthcare with Balanced 5 00:00:17.039 --> 00:00:21.320 Life Chiropractice coming your way here in just a bit. We also have Washington 6 00:00:21.399 --> 00:00:26.480 Pavilion's lineup for the new live and local series. The announced this yesterday and 7 00:00:26.519 --> 00:00:29.920 I posted it on Facebook yesterday, but we'll chat all about that coming up 8 00:00:29.960 --> 00:00:35.600 in a bit. Give yourself fund cready. It's more important than ever to 9 00:00:35.640 --> 00:00:39.159 have a better credit card. At Better credit Cards dot com. We offer 10 00:00:39.200 --> 00:00:43.240 a variety of credit card options to fit your needs. Whether you want a 11 00:00:43.280 --> 00:00:46.520 card to give you cash back or a credit card to help you build your 12 00:00:46.520 --> 00:00:50.719 credit, we probably have it at better credit Cards dot com. That's Better 13 00:00:50.880 --> 00:00:59.200 Credit Cards dot com. Give yourself fundred good switch to Better Credit Cards. 14 00:01:00.399 --> 00:01:03.840 Time now for Back to the Basics and Healthcare with Balanced Life Cairopractic, and 15 00:01:03.880 --> 00:01:06.840 we have doctor Harley joining us. How doing doctor Harley? Hey John, 16 00:01:06.920 --> 00:01:10.840 I'm doing great, you know. Starting to think about back to school, 17 00:01:10.959 --> 00:01:12.519 so this week, I wanted to talk more about you know, everyone that's 18 00:01:12.560 --> 00:01:18.000 looking at going back to school, teachers, students, parents, getting ready 19 00:01:18.040 --> 00:01:21.000 for that, and how the new school year could affect your health. And 20 00:01:21.159 --> 00:01:23.599 that's one of the things that allowed time. When we think about school, 21 00:01:23.599 --> 00:01:26.760 we think of students, but there's teachers involved, there's principles involved, there's 22 00:01:26.760 --> 00:01:29.760 other people at work on that support staff that are involved. It's a lot 23 00:01:29.799 --> 00:01:33.000 of people that are involved right right. Obviously, you know you think about 24 00:01:33.040 --> 00:01:34.319 you know, parents, you're thinking about your kids. You know, the 25 00:01:34.400 --> 00:01:38.000 people that work at school, they're thinking about Okay, now it's time to 26 00:01:38.000 --> 00:01:42.120 go back to work. And maybe over the summer you had injuries flare up 27 00:01:42.239 --> 00:01:44.799 or you had new things show up, and you're thinking, how is this 28 00:01:44.879 --> 00:01:48.760 going to help me or hinder me when I get back into the classroom. 29 00:01:49.040 --> 00:01:52.159 Now, what are some things people should be doing as they're preparing and starting 30 00:01:52.159 --> 00:01:55.760 to think about heading back to school. Definitely organization. You know, if 31 00:01:55.760 --> 00:01:59.519 you're kind of starting to get a lot of stress about going back to school, 32 00:01:59.760 --> 00:02:04.000 and you know that mental stress isn't going to help with your physical health, 33 00:02:04.079 --> 00:02:07.400 so really taking the time to you know, get yourself composed, make 34 00:02:07.400 --> 00:02:10.360 sure you have all your tea's crossed, eyes dotted, and organized ready to 35 00:02:10.400 --> 00:02:15.319 go. That will really help reduce overall stress. It seems like teachers are 36 00:02:15.400 --> 00:02:19.280 usually the most well organized. Yeah, it seems like not always, but 37 00:02:19.400 --> 00:02:22.400 usually that's kind of a personality trait that goes hand in hand, doesn't It 38 00:02:22.400 --> 00:02:25.800 seems like it. But so for a parent with some little kids, whether 39 00:02:25.800 --> 00:02:30.120 they're elementary school or middle school or even high school, are there things they 40 00:02:30.159 --> 00:02:31.840 should be thinking about right now as they're easing back into the school year. 41 00:02:32.319 --> 00:02:35.719 You know, now is a great time to get your kids in too, 42 00:02:36.039 --> 00:02:38.599 you know, see a chiropractor or you know, and doing all these other 43 00:02:38.599 --> 00:02:40.240 things to help with their health to make sure that your kids have the best 44 00:02:40.240 --> 00:02:44.159 school year yet, because you know, summer fun is great, but if 45 00:02:44.199 --> 00:02:46.840 they got injured or heven, you know, they're I don't want to say 46 00:02:46.840 --> 00:02:52.000 typical lakes and pains. Obviously, there's definitely some kids that have daily or 47 00:02:52.159 --> 00:02:54.560 month, like, you know, recurring problems that keep showing up and maybe 48 00:02:54.560 --> 00:02:58.039 the parents don't know like, hell, maybe I should go see a chiropractor. 49 00:02:58.080 --> 00:03:00.719 I didn't never think about that. But we can help with a lot 50 00:03:00.759 --> 00:03:04.400 of common things that you know children are dealing with one in particular, the 51 00:03:04.520 --> 00:03:07.439 back to school flu or back to school bug. You know you're always thinking 52 00:03:07.479 --> 00:03:09.840 about that they're getting exposed to all these kids is germs. Again, you 53 00:03:10.000 --> 00:03:13.479 want to help boost their immune system. So that's a big thing we see 54 00:03:13.560 --> 00:03:16.439 is helping to boost the immune system is going to help them not get so 55 00:03:16.520 --> 00:03:21.360 sick quite as quickly, especially in the first couple weeks of school, because 56 00:03:21.360 --> 00:03:24.120 that's always hard. And I suppose another thing is like just changing your sleep 57 00:03:24.520 --> 00:03:29.360 patterns to get back on a regular schedule, because you know, this time 58 00:03:29.400 --> 00:03:30.919 of year there is no such thing as a school night, but coming soon 59 00:03:30.960 --> 00:03:34.439 we're gonna have school nights again, right, Yeah, going back to a 60 00:03:34.479 --> 00:03:37.759 new routine. So that's where you know, being adjusted can really help you 61 00:03:37.840 --> 00:03:40.879 regulate your stress levels, better your sleep, you know, your immune system 62 00:03:40.919 --> 00:03:44.960 as well. Just kneel everyday aches and pains that your body's going through. 63 00:03:45.039 --> 00:03:47.439 So if somebody listening would like to maybe get some more information on this, 64 00:03:47.520 --> 00:03:51.759 whether they're going back to school or even if they're nothing to do with school, 65 00:03:51.919 --> 00:03:53.159 how do they get all of you kids? Yeah, they can reach 66 00:03:53.159 --> 00:03:57.759 out to us on our Facebook page at Balance Life chiropractic, or they can 67 00:03:57.759 --> 00:04:00.680 shoot us or give us a call at six year or five two one one 68 00:04:00.759 --> 00:04:03.680 seven eight five. We'd love to chat and let you know how we can 69 00:04:03.719 --> 00:04:06.800 help you have a healthier, happier school yer very nice. You can also 70 00:04:06.800 --> 00:04:11.360 find them online and that's got linked to their Facebook page and it's got their 71 00:04:11.400 --> 00:04:15.519 phone number at Balanced Life sd dot com. Did you know you can allocate 72 00:04:15.560 --> 00:04:19.879 a percentage of your IRA to physical gold and silver with a tax free rollover, 73 00:04:20.040 --> 00:04:24.759 you can put your IRA back on the gold standard. Genesis Gold IRA 74 00:04:25.160 --> 00:04:29.240 is the only IRA that can hold physical precious medals. Call now for your 75 00:04:29.279 --> 00:04:31.839 free gold and silver report and learn how to qualify for up to ten thousand 76 00:04:31.839 --> 00:04:35.600 dollars in free silver Genesis goold ira dot com. But'd like to help protect 77 00:04:35.639 --> 00:04:40.160 your IRA today with a simple phone call. Learn more and get the phone 78 00:04:40.199 --> 00:04:45.319 number at Genesis goold ira dot com. That's Genesis, goold ira dot com. 79 00:04:45.360 --> 00:04:47.000 Thanks for listening to the John and Heidi Show. Typically at this time 80 00:04:47.040 --> 00:04:49.639 we do this day in Sioux Falls History. I don't have a report for 81 00:04:49.680 --> 00:04:53.439 you on that this day. I'm hoping to have that for tomorrow. But 82 00:04:53.519 --> 00:04:57.399 I am going to talk about making some History. Washington Pavilion announced their new 83 00:04:57.439 --> 00:05:00.600 live and local series lineup. It goes on sale this Friday, but they 84 00:05:00.600 --> 00:05:02.560 announced it yesterday. A lot of people signed up. If you didn't make 85 00:05:02.600 --> 00:05:05.199 the cut, that's okay. They will be doing this again in the future 86 00:05:05.240 --> 00:05:09.199 because they had so many people sign up, and I'm sure tickets are going 87 00:05:09.240 --> 00:05:13.680 to sell. The first performance is September twenty first, Improv Falls Improv comedy 88 00:05:13.680 --> 00:05:15.800 and night Shield hip Hop. That'll be happening that night. October nineteenth, 89 00:05:15.800 --> 00:05:19.839 Midtown Coffee Radio Hours or radio style show with live music, and then Nathan 90 00:05:19.879 --> 00:05:26.000 Barrow and Kerrie Hoefer Folk in Americana music that night as well. November sixteenth, 91 00:05:26.040 --> 00:05:30.120 Ben Gentner with alternative rock and circa performance Arts with Acrobats. December twenty 92 00:05:30.160 --> 00:05:34.680 first, Andrea Ross Broadway Jazz, and Janice Gilbert with Country Americana and full 93 00:05:34.920 --> 00:05:40.639 January eighteenth of next year, The Goodnight Theater Collective musical theater. February fifteenth 94 00:05:40.639 --> 00:05:44.600 of next year, Sue Falls Chamber Music Collective immersive performance with music, poetry 95 00:05:44.600 --> 00:05:46.879 and dance. March of next year. The twenty first of March, Jefferson 96 00:05:46.920 --> 00:05:51.800 Steele, a steel drum percussion ensemble and Xavier Pastrano music with spoken word poetry 97 00:05:51.879 --> 00:05:57.839 April eighteenth of next year, Jordan Jack's Americana and Rich Show Singer Songwriter with 98 00:05:57.959 --> 00:06:01.120 band and visuals. And then the final form is on May sixteenth of next 99 00:06:01.199 --> 00:06:05.480 year. Joey Columbia Juggling, my friend Nathan Halts stand up comedy and another 100 00:06:05.480 --> 00:06:10.399 friend Zach Drash stand up comedy. This is the very first ever live in 101 00:06:10.519 --> 00:06:13.759 local series and the lineup was announced Yesterdy like I said, I've got a 102 00:06:13.800 --> 00:06:16.240 light to the lineup and how do you can get tickets at Facebook dot com 103 00:06:16.240 --> 00:06:20.720 slash Sunny Radio and Facebook dot com slash Sue Falls News. How much do 104 00:06:20.800 --> 00:06:25.519 you pay for your cell phone every month? If that's more than fifteen bucks, 105 00:06:25.680 --> 00:06:29.959 it's time for a mintervention. Mintmobile makes it affordable and easy to switch 106 00:06:30.160 --> 00:06:32.279 get a new phone or bring your current one. Whether you're a fan of 107 00:06:32.319 --> 00:06:38.519 iPhones or Samsung, they both work well with Mintmobile. At mintervention dot com, 108 00:06:38.560 --> 00:06:42.680 you can see the current special offers from Mintmobile, offering premium wireless for 109 00:06:42.759 --> 00:06:46.639 just fifteen dollars a month. That's far less than most people are paying. 110 00:06:46.759 --> 00:06:51.720 Just fifteen dollars a month, learn more now at mintervention dot com. Here's 111 00:06:51.720 --> 00:06:57.040 your market bad minute for Wednesday, August second, brought to you by Genesis 112 00:06:57.079 --> 00:07:00.480 Gooldira dot com. Stocks were mixed and mostly unchanged on the first day of 113 00:07:00.519 --> 00:07:04.240 August. The Dow posted a slight gain, bolstered by a strong earnings report 114 00:07:04.279 --> 00:07:09.519 by Caterpillar. The NASDAC and SMP five hundred both finished slightly in the red. 115 00:07:09.800 --> 00:07:14.160 Manufacturing is the latest sector to send the market conflicting signals. Factory orders 116 00:07:14.279 --> 00:07:17.319 look to be gradually improving, but factory employment hit a three year low. 117 00:07:17.560 --> 00:07:21.480 Investors will be watching to see if that weakness will extend throughout other sectors with 118 00:07:21.600 --> 00:07:26.439 the Job's report comes out on Friday. Overall, however, the bulls remain 119 00:07:26.480 --> 00:07:29.839 in control as we enter into what is typically one of the quieter months for 120 00:07:29.879 --> 00:07:32.439 the year, but that could change quickly when Apple reports after the market closes 121 00:07:32.480 --> 00:07:36.360 Thursday. The SMP five hundred has been flirting with forty six hundred for about 122 00:07:36.399 --> 00:07:40.959 a month, and positive results from the tech giant could send the index to 123 00:07:41.040 --> 00:07:44.839 new highs. You can get the inside track from All Street's brightest minds delivered 124 00:07:44.839 --> 00:07:50.759 directly to your inbox every day at MarketBeat minute dot com. Why did the 125 00:07:50.839 --> 00:07:56.199 Chicken cross the road to save money on insurance? And insurance chicken dot com? 126 00:07:56.480 --> 00:07:59.519 Do you have the best plan for you? Find out it insurance chicken 127 00:07:59.600 --> 00:08:03.720 dot com. 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