WEBVTT 1 00:00:01.919 --> 00:00:04.400 That you might have been able to hear that. I hope it's in the 2 00:00:04.440 --> 00:00:07.599 podcast Welcome to I'm Still Fun podcast. That was Jenny whispering, let's do 3 00:00:07.639 --> 00:00:11.320 it, baby, Let's do it baby. Oh, let me hear that 4 00:00:11.400 --> 00:00:15.480 right, I'm gonna make that my ring tone. How annoying all that after 5 00:00:15.519 --> 00:00:19.480 the first three calls let's do it baby. I hope it was way more 6 00:00:19.519 --> 00:00:23.480 porny, I know, and I'm a little upset that yours wasn't just try 7 00:00:23.519 --> 00:00:29.600 a little harder, please, we had funny enough. I basically everything I 8 00:00:29.640 --> 00:00:32.479 said last week that I was doing this coming weekend I did not do. 9 00:00:34.439 --> 00:00:38.159 But Jenny went to both nights of the Minnesota Yacht Club Festival. I couldn't 10 00:00:38.159 --> 00:00:42.359 believe how successful it looked. And that's not a knock on the festival, 11 00:00:42.359 --> 00:00:46.079 but I feel like I've seen so many festival attempts here on the Twin Cities 12 00:00:46.280 --> 00:00:50.479 that have been okay. Other than like the country ones seemed to always do 13 00:00:50.520 --> 00:00:54.600 really well. But like for some reason, the like this combo of almost 14 00:00:54.679 --> 00:00:58.280 like pop and rock, I just feel like they don't. They don't do 15 00:00:58.280 --> 00:01:00.679 as well as everyone thinks they might. And that one looked crazy successful. 16 00:01:00.880 --> 00:01:03.400 It was really good. I mean it was super busy. I think I 17 00:01:03.439 --> 00:01:07.000 read an article that I was like thirty five thousand on Saturday and thirty four 18 00:01:07.120 --> 00:01:11.599 on Friday. Yeah, I mean it was super fun. I mean, 19 00:01:12.200 --> 00:01:15.239 if you went, you know that you waited way too long for a drink. 20 00:01:15.359 --> 00:01:18.879 It was like twenty minutes on Friday night. I think Saturday might have 21 00:01:18.920 --> 00:01:22.400 been better, but Andrew Andrew got his waters at one point on Saturday. 22 00:01:22.439 --> 00:01:25.280 But I was standing in a spot to keep spots for us, so I 23 00:01:25.280 --> 00:01:29.959 didn't wait in line that time. So it was good. I had a 24 00:01:30.000 --> 00:01:33.719 great time. I think that, like, I'm definitely getting a little too 25 00:01:33.760 --> 00:01:37.959 old to go back to back like Festivally kind of concerts. My feet were 26 00:01:38.000 --> 00:01:44.120 tired. I was your favorite performance. I feel like had I been closer 27 00:01:44.239 --> 00:01:47.280 and there for the whole time, I might have said the offspring, but 28 00:01:47.359 --> 00:01:49.840 I are so fun. Yeah. I stayed really I stayed near the other 29 00:01:49.920 --> 00:01:53.840 stage because Gary Clark Junior was playing after them, and I wanted to be 30 00:01:53.879 --> 00:01:57.079 really close for that. So I feel like that kind of changed my experience. 31 00:01:57.120 --> 00:02:00.799 But Onen Stefani was really entered, like yeah, I mean her dancers, 32 00:02:00.879 --> 00:02:05.519 her look, like just everything. I felt like she was good with 33 00:02:05.560 --> 00:02:09.319 the crowd. The Red Hot Chili Peppers were good performing wise, the crowd 34 00:02:09.360 --> 00:02:13.840 interaction was weird. I don't know if it was because they were having technical 35 00:02:13.879 --> 00:02:17.520 difficulties and they were trying to like stall but or if it was just their 36 00:02:17.560 --> 00:02:20.759 personality. Yeah. And so I was talking to my brother in law, 37 00:02:20.800 --> 00:02:23.360 he was there too, and he he said, he just feels like, 38 00:02:23.439 --> 00:02:24.560 you know, they've been doing it for so long, they just don't give 39 00:02:24.599 --> 00:02:27.840 a shit that Yeah, like whatever, fuck it, We'll say what we 40 00:02:27.879 --> 00:02:30.400 want if we're not that entertaining, and we don't care, right, So, 41 00:02:30.479 --> 00:02:34.879 I feel like I was kind of expecting them to be a little more 42 00:02:35.479 --> 00:02:38.319 funny in between the songs. Okay, gotcha, But yeah, that was 43 00:02:38.360 --> 00:02:42.400 good. I've seen the Offspring before at a Warp tour, and I've seen 44 00:02:42.439 --> 00:02:45.759 the Chili Peppers before. Jake really wanted to see the Chili Peppers. And 45 00:02:46.000 --> 00:02:49.439 I looked at him Saturday and I go, do you seriously want to drive 46 00:02:49.599 --> 00:02:53.960 all the way to Saint Paul, pay for parking, walk and stand in 47 00:02:53.000 --> 00:02:55.719 a crowd of thirty four thousand people? And he was like, no, 48 00:02:55.800 --> 00:03:00.159 I can't think of I just I don't know who it would take for me 49 00:03:00.199 --> 00:03:04.759 to go do that anymore because and I felt I told him, I said, 50 00:03:05.120 --> 00:03:07.159 you really want to see him find someone to go with? Yeah, 51 00:03:07.199 --> 00:03:09.240 like I'll stay home with all of him. He's like, no, I 52 00:03:09.240 --> 00:03:12.639 don't want to. And I'm like, okay, he makes the joke he 53 00:03:12.680 --> 00:03:15.080 has no friends, but that's, you know, part of his bit. 54 00:03:15.759 --> 00:03:17.680 And then we were going to hang out with you possibly on Sunday, and 55 00:03:17.719 --> 00:03:20.840 I asked Jake. I was like, do you want to go to the 56 00:03:20.919 --> 00:03:23.560 Lumberjack Days? And he was like, is Andrew going? And I was 57 00:03:23.599 --> 00:03:25.680 like I don't know, and he's like, well, that depends on if 58 00:03:25.680 --> 00:03:29.039 I want to go. And I was like oh, and he was like 59 00:03:29.800 --> 00:03:31.560 yeah. He's like I mean, no offense. You guys are great, 60 00:03:31.560 --> 00:03:34.759 but if Andrew's going, then I would have a lot more fun. And 61 00:03:34.800 --> 00:03:37.159 I said and it was the same thing. I was like, do you 62 00:03:37.240 --> 00:03:40.159 really want to drive to still Water for a busy festival event? And he's 63 00:03:40.159 --> 00:03:44.520 like no. So we just like basically had and we were going to go 64 00:03:44.560 --> 00:03:47.560 to there's a place close to us that is Pizza Nights now yep, yeah, 65 00:03:47.560 --> 00:03:51.639 you text me you do that. We get there, the little gates 66 00:03:51.639 --> 00:03:53.280 still up and I was like, what the hell, So I go look 67 00:03:53.280 --> 00:03:57.280 at their instagram. They had canceled it three hours before for quote unquote weather. 68 00:03:57.319 --> 00:04:00.199 I'm like, you couldn't have chosen nicer weather. I think the forecast 69 00:04:00.240 --> 00:04:03.960 that was so basically everything I had planned for the whole weekend didn't do. 70 00:04:04.560 --> 00:04:08.960 Oh okay, I was fine with it. It was nice. I was 71 00:04:09.000 --> 00:04:13.159 gonna say, sometimes it's nice to just not do the things you weren't required 72 00:04:13.199 --> 00:04:15.159 to do. Any of those things. No either, So it was kind 73 00:04:15.199 --> 00:04:16.439 of just like whatever, we'll go if we go. I mean, lane, 74 00:04:16.480 --> 00:04:19.000 I wasn't letting anyone down either, because sometimes you'll do it just because 75 00:04:19.000 --> 00:04:23.560 you feel you're gonna let someone down. But yeah, there was a point 76 00:04:23.600 --> 00:04:27.319 on Saturday Andrew came upstairs from the basement and he was like, should we 77 00:04:27.360 --> 00:04:30.319 just stay home and be lazy and watch Survivor instead? When he originally wanted 78 00:04:30.360 --> 00:04:34.680 to go at like three pm that day because this band called Trombone Shorty was 79 00:04:34.680 --> 00:04:38.600 playing that we heard was really good, and I was like, Babe, 80 00:04:38.639 --> 00:04:41.160 I want to see them, but I do not want to be there till 81 00:04:41.279 --> 00:04:44.040 ten thirty when the show ends. And we were like, well, we 82 00:04:44.040 --> 00:04:46.000 could leave and come back, and I was like, it's still just like 83 00:04:46.240 --> 00:04:49.560 too much of an effort and I want to have energy. Because we didn't 84 00:04:49.560 --> 00:04:56.000 stay Friday for We stayed for fifteen twenty minutes of Atlantis because we had already 85 00:04:56.000 --> 00:04:58.360 seen two other acts before that, and I was like, I'm kind of 86 00:04:58.399 --> 00:05:00.639 done. I'm so impressed with people that can do the festival life, like 87 00:05:00.639 --> 00:05:05.319 where they're there all day and like people really can do it, and I 88 00:05:05.519 --> 00:05:09.519 just I don't get it, and I'm like so impressed with people like that 89 00:05:10.040 --> 00:05:14.360 sounds exhausting. There was one guy who was just standing alone by himself, 90 00:05:14.360 --> 00:05:17.199 who was an older gentleman, probably like I don't know seventy I say, 91 00:05:17.680 --> 00:05:25.560 wearing a captain's hat, and he was just high as all and all of 92 00:05:25.560 --> 00:05:27.720 a sudden, I see these women next to us, like being like, 93 00:05:27.720 --> 00:05:30.360 oh you want blah blah blah blah, and then I see a joint being 94 00:05:30.360 --> 00:05:33.639 passed around from old man and he was just sitting there watching the head and 95 00:05:33.680 --> 00:05:36.759 the heart by us, and like halfway through he mosied off, and I 96 00:05:36.800 --> 00:05:41.199 was like, that man is literally having probably one of the best days of 97 00:05:41.240 --> 00:05:43.879 his life. Truly, he doesn't care. He's now by himself. And 98 00:05:43.920 --> 00:05:45.839 at first I felt bad, like, oh, it makes me kind of 99 00:05:45.839 --> 00:05:47.000 sad. He's like, They're like, this older guy is by himself. 100 00:05:47.000 --> 00:05:49.040 And then I was like, no, I don't. He literally just smoking 101 00:05:49.079 --> 00:05:53.079 weed and chilling and listen to good music, you know, So good for 102 00:05:53.160 --> 00:05:56.199 him. Yeah, that see, that's the person I'm talking about. But 103 00:05:56.240 --> 00:05:59.680 see there was no concept of time in his world. Yeah, he didn't 104 00:05:59.720 --> 00:06:01.240 realize he'd been there for five hours at that point. It was ten minutes 105 00:06:01.240 --> 00:06:03.720 to him. And that's what I that's what I envy a little bit. 106 00:06:03.879 --> 00:06:09.720 Yeah, that's the with not smoking weed. I feel like it could be 107 00:06:09.920 --> 00:06:12.920 like that and that would be like a cool vibe maybe, but I can't 108 00:06:12.920 --> 00:06:17.480 do it. Yeah. Same One thing Saturday I did is I so I 109 00:06:17.480 --> 00:06:21.120 set up an appointment to get a pedicure at a place near me I'd never 110 00:06:21.160 --> 00:06:26.920 been before, and I set it for eleven am when they open. And 111 00:06:27.160 --> 00:06:30.199 I know most nail salons are like this. I don't even know why they 112 00:06:30.519 --> 00:06:33.360 put appointments or like accept appointments because they let anyone in. They're never going 113 00:06:33.439 --> 00:06:35.399 to turn someone away, and I get it, it's part of their business 114 00:06:35.399 --> 00:06:41.519 plan. They're pretty fast turnover at nail salons, so I like, but 115 00:06:41.639 --> 00:06:44.759 I got there right at eleven, so it was like right when they open, 116 00:06:45.639 --> 00:06:50.120 I go in and I see each person has a person. I'm the 117 00:06:50.240 --> 00:06:55.079 like extra person without and she's like, pick a color like they always say, 118 00:06:55.120 --> 00:06:57.680 and she's like and she did the thing where she's like, it'll be 119 00:06:57.920 --> 00:07:02.759 like five minutes, and I'm like, in what effing world is it going 120 00:07:02.839 --> 00:07:06.560 to be five minutes? I know that this is you say five minutes, 121 00:07:06.720 --> 00:07:11.399 because when you tell someone it'll only be five minutes, that person in their 122 00:07:11.439 --> 00:07:13.879 mind is like, oh, I can wait five minutes. It's easy. 123 00:07:14.519 --> 00:07:19.480 There's no way any They all just started with every single person that I'm only 124 00:07:19.519 --> 00:07:24.800 going to be five minutes. So I grab a color and I sit down, 125 00:07:25.439 --> 00:07:30.000 and five minutes goes by, then ten minutes goes by, and then 126 00:07:30.040 --> 00:07:32.600 a girl walks in off the street like wants to do like a walk in, 127 00:07:33.199 --> 00:07:38.360 And at that point I had nothing else to do. But I was 128 00:07:38.399 --> 00:07:44.360 like, I'm not sitting here and waiting for another twenty or twenty minutes total 129 00:07:44.399 --> 00:07:48.160 thirty minutes. I'm just not doing it. And I wasn't even madol. 130 00:07:48.240 --> 00:07:53.920 I get annoyed obviously if you make an appointment and it seems like it's pointless 131 00:07:54.319 --> 00:07:57.079 and it was only ten minutes, and again I was not mad. So 132 00:07:57.199 --> 00:08:00.279 she comes over and she's like the person's on their way and I go, 133 00:08:00.639 --> 00:08:01.600 no, that's okay. I said, I'm going to head out, but 134 00:08:01.959 --> 00:08:05.319 she can have my spot, and she's like no, no, no no. 135 00:08:05.360 --> 00:08:07.240 She like blocked the way like no, no, no no. She's 136 00:08:07.279 --> 00:08:09.319 like she's a walk in and I was like, that's okay. I was 137 00:08:09.360 --> 00:08:13.720 like I had signed up for an express pedicure and I lied. Now I 138 00:08:13.759 --> 00:08:16.240 was like big for you know, because I wanted it, Like I had 139 00:08:16.240 --> 00:08:20.839 a short amount of time, so I'm going to head out or whatever. 140 00:08:20.879 --> 00:08:22.120 But I was like, please give her, you know, my spot, 141 00:08:22.759 --> 00:08:26.439 and she was like no, no, And then I left and I didn't 142 00:08:26.439 --> 00:08:31.040 think about it again. Then I got a call later from the salon and 143 00:08:31.079 --> 00:08:33.279 I guess, like she must have told the owner, and he called and 144 00:08:33.360 --> 00:08:37.120 apologized and left a voice. They had no idea what was so I just 145 00:08:37.120 --> 00:08:39.039 want to like to stay, not like it was. They were like, 146 00:08:39.039 --> 00:08:43.360 oh foul from none of that. He was like I'm so sorry, Like 147 00:08:43.399 --> 00:08:48.159 our person like that was going to see you. They were running late and 148 00:08:48.720 --> 00:08:50.279 if you want to come back in, We'll do like an upgrade to gel 149 00:08:50.320 --> 00:08:52.559 for free, blah blah blah. I was like, I don't want I 150 00:08:52.559 --> 00:08:56.840 don't like gel on my toenails. I just want regular polish. And but 151 00:08:56.879 --> 00:09:00.080 I was like, I thought that was like really nice actual customer sirer. 152 00:09:00.440 --> 00:09:03.679 Because it sucked. It wasn't the end of the world. I wasn't mean, 153 00:09:03.720 --> 00:09:05.600 I wasn't mad. I didn't pull a Karen move as you would say. 154 00:09:05.919 --> 00:09:11.639 But my question for you is how long will you wait past an appointment 155 00:09:11.679 --> 00:09:16.159 time before you're like, no, I'm not doing this, or like it 156 00:09:16.200 --> 00:09:18.679 could be appointment, it could be a reservation for food. How long would 157 00:09:18.720 --> 00:09:26.759 you be willing to wait? Probably very different between like a nail appointment versus 158 00:09:26.879 --> 00:09:30.639 food because food usually means I'm hungry, So I'm probably not waiting very long 159 00:09:30.799 --> 00:09:33.600 if it goes past the time I was told, I'm probably finding Oh. 160 00:09:33.600 --> 00:09:35.799 I thought you were going to say you would wait long enough for food, 161 00:09:35.840 --> 00:09:37.200 because you know, if you go somewhere else, No, I woulder you 162 00:09:37.240 --> 00:09:41.480 had a backup plan, probably for food elsewhere, and so I probably would 163 00:09:41.519 --> 00:09:46.279 have like done it that way. And even if you had a reservation, 164 00:09:46.519 --> 00:09:50.840 usually have a dinner reservation, you don't have a backup plan. I guess 165 00:09:50.159 --> 00:09:54.519 it's hard for me to say because we don't go out to eat a ton, 166 00:09:54.679 --> 00:09:58.480 so I've never had to deal with a situation like that. I really 167 00:09:58.480 --> 00:10:01.080 don't know how I would handle it. I really think it would depend on 168 00:10:01.120 --> 00:10:05.440 if there were other restaurants nearby available. I could just walk into Andrew and 169 00:10:05.519 --> 00:10:07.960 I have no problems sitting at the bar. We'll sit at the bar at 170 00:10:07.960 --> 00:10:11.120 any yeah, So I would just like if we had a spot at the 171 00:10:11.120 --> 00:10:15.360 bar and our table still wasn't ready, we'd probably just end up eating or 172 00:10:15.360 --> 00:10:18.159 something there. We choose to sit at the bar sometimes over getting a table 173 00:10:18.200 --> 00:10:22.360 anyways. So I don't know. It just would depend on how hungry I 174 00:10:22.399 --> 00:10:26.120 am. But I don't know how I would handle it because I've worked in 175 00:10:26.120 --> 00:10:28.519 the restaurant. What about nail appointment but not feel appointment. I probably wouldn't 176 00:10:28.519 --> 00:10:35.919 wait longer than like fifteen ish minutes, But once again, I don't get 177 00:10:35.919 --> 00:10:39.360 my nails done enough like me either. Oh, I know you don't either. 178 00:10:39.480 --> 00:10:43.639 I got a pedicure one time this year, and it was no twice 179 00:10:43.679 --> 00:10:46.879 now. I got one for my birthday and I did get one for Jake's 180 00:10:46.879 --> 00:10:48.960 brother's wedding, uh huh, and they looked terrible. I'm like, I'm 181 00:10:48.960 --> 00:10:52.639 going out of town this weekend. And then I just went home and I 182 00:10:52.679 --> 00:10:54.000 removed my own nil polished, and I was like, I'll paint my own 183 00:10:54.080 --> 00:10:58.679 toenails before the trip. I don't even know why I was gonna. I 184 00:10:58.679 --> 00:11:03.480 stopped getting man cares years ago, but I'll usually do two to three petticures 185 00:11:03.480 --> 00:11:07.720 a year. Yeah, I usually do a petticare for trips, And now 186 00:11:07.759 --> 00:11:11.200 I think I'm like past that point even at caring, because I honestly I 187 00:11:11.240 --> 00:11:15.320 think I've done Jael so many, like I've done gel pedicures lately, and 188 00:11:15.360 --> 00:11:16.919 then it just kind of ruins your nail for a while, where I don't 189 00:11:16.919 --> 00:11:20.120 want to do jelly. Yeah, when you paint back over it, it's 190 00:11:20.159 --> 00:11:22.360 all rough and weird. So I'm like, well, I can do everything 191 00:11:22.360 --> 00:11:28.320 else on my own. I usually went for literally hopefully them getting the disgusting 192 00:11:28.399 --> 00:11:31.360 dead skin off at my feet, But I also hate those moments. I 193 00:11:31.399 --> 00:11:35.320 hate them. I'm ticklish, I'm scared I'm going to kick the woman and 194 00:11:35.360 --> 00:11:39.919 the or man in the face. Like it's really it's an uncomfortable situation where 195 00:11:39.919 --> 00:11:41.399 I'm like holding out of the arm ryeah and I'm like, oh my god, 196 00:11:41.440 --> 00:11:46.080 don't kick them, don't kick them. But yeah, I don't know. 197 00:11:46.399 --> 00:11:50.519 That's that's interesting. That's a good question. Yeah. But I was 198 00:11:50.559 --> 00:11:52.600 like trying so hard to like I didn't want to come across as like. 199 00:11:54.039 --> 00:11:56.879 It doesn't sound like you didn't and I try very hard. Yeah, rude. 200 00:11:56.919 --> 00:11:58.559 It sounded like you're like, Eh, I'm gonna just sudd out whatever 201 00:12:00.080 --> 00:12:03.240 to the new Costco and Chaska instead. God, somebody, I think Bailey 202 00:12:03.320 --> 00:12:07.559 was just telling me about that earlier, because really well, she was saying 203 00:12:07.559 --> 00:12:11.559 something about they offer really good skincare products. She's heard now like high end. 204 00:12:11.679 --> 00:12:13.960 I don't really know, but I've heard. I've heard all about the 205 00:12:13.000 --> 00:12:16.240 news. I don't look in those sections. No, I don't either, 206 00:12:16.279 --> 00:12:20.200 but I go when I go to Costco, I might like glance at the 207 00:12:20.240 --> 00:12:22.240 close very quickly. I don't even spend time in there. I'm there for 208 00:12:22.279 --> 00:12:28.360 the groceries, and then obviously I look at like the center section you pass 209 00:12:28.480 --> 00:12:31.240 as you go to the groceries. Uh, Like, if I don't know, 210 00:12:31.360 --> 00:12:33.919 I don't go into the rows. But all like, oh, there's 211 00:12:33.960 --> 00:12:37.519 a lawn chair, there's a pergola. I'll like glance at them, but 212 00:12:37.559 --> 00:12:39.639 that's it. I don't go like to any of the food, the medicine 213 00:12:39.759 --> 00:12:43.559 or beauty stuff. Yeah, I don't usually either, but I don't know. 214 00:12:43.639 --> 00:12:48.679 Sometimes I find myself just strolling through to see with the furniture. There's 215 00:12:48.720 --> 00:12:52.759 like this one swiveled chair that I really like, And there's a chair we 216 00:12:52.799 --> 00:12:56.000 have in the basement that's like very new, brand new, and I'm just 217 00:12:56.039 --> 00:13:00.639 not loving it. It's not like it's aesthetically pleasing, yeah, furniture, 218 00:13:00.759 --> 00:13:03.759 but like I don't ever choose to sit in it because I don't like it 219 00:13:03.840 --> 00:13:05.559 very much. So I feel like I want to get this Costco chair now 220 00:13:05.639 --> 00:13:11.720 and try to sell the other one, okay on Facebook marketplace. But yeah, 221 00:13:11.320 --> 00:13:15.720 I feel also like I should look at the clothes more because I kind 222 00:13:15.720 --> 00:13:16.759 of want to be one of those people that just like, all my clothes 223 00:13:16.759 --> 00:13:18.960 are Costco. A lot of my friends are like that. Now, I 224 00:13:20.000 --> 00:13:22.000 think you have to just be a little bit older, Jenny. Not really. 225 00:13:22.120 --> 00:13:26.200 Actually, there are plenty people listening that probably only wear Costco clothes. 226 00:13:26.360 --> 00:13:28.200 It's all like just like I bought like a little linen shirt. Yesterday, 227 00:13:28.200 --> 00:13:33.200 I was like, why not. Colt's wife Jen were wearing the cutest linen 228 00:13:33.240 --> 00:13:35.720 pants ever and I wanted them. She's like, I got them within the 229 00:13:35.720 --> 00:13:37.039 past month. And I'm like, that doesn't meat anything in costco world. 230 00:13:37.320 --> 00:13:41.240 And also I was like, she got to St. Louis Park. Well 231 00:13:41.279 --> 00:13:41.919 I know that they do Stant Louis Park because I was like, well, 232 00:13:41.919 --> 00:13:46.200 then they're not going to have them a chance or eaton Prairie or Chaska. 233 00:13:46.240 --> 00:13:50.480 But either way, most suburban chat of all time. Yeah, I'm going 234 00:13:50.519 --> 00:13:52.279 out to Door County this weekend. By the way, I'm exciting, and 235 00:13:52.440 --> 00:13:58.159 I am very excited. I am going to see my two college girlfriends, 236 00:13:58.279 --> 00:14:01.320 Abby who has a Boyfrid right now. She's been like she's never gotten married 237 00:14:01.399 --> 00:14:05.799 or anything, and she yeah, so she's a boyfriend now excited. He's 238 00:14:05.799 --> 00:14:09.000 not coming though, And then Heidi, she is with It's a funny story. 239 00:14:09.039 --> 00:14:13.360 So she's married Andy and they have two she has two biological kids and 240 00:14:13.399 --> 00:14:18.360 two step kids with Andy. And when Heidi and I when we started in 241 00:14:18.360 --> 00:14:22.360 college, so the three of us were roomed together, but there were four 242 00:14:22.399 --> 00:14:26.159 because Amy was the fourth. So how our dorms were set up suits, 243 00:14:26.480 --> 00:14:30.720 so he had two bedrooms and a bathroom on one side, shared a kitchen 244 00:14:30.840 --> 00:14:33.720 living room, and then two more bedrooms and a bathroom on the other side. 245 00:14:33.720 --> 00:14:35.039 So Hiding and Abbey were They went to high school together. They were 246 00:14:35.080 --> 00:14:37.720 on one side and I was with Amy on the other side. And we 247 00:14:37.759 --> 00:14:41.080 don't I still am friends with Amy on Facebook and stuff. We just don't 248 00:14:41.120 --> 00:14:45.159 really see each other talk, and I've remained very good friends with Heidi and 249 00:14:45.159 --> 00:14:50.600 Abbey. Andy was Heidi's high school boyfriend when she started college, and they 250 00:14:50.679 --> 00:14:54.879 used to have the craziest relationship. I loved Andy. He was so funny, 251 00:14:56.120 --> 00:14:58.480 and we would go play tennis together and stuff, and he was so 252 00:14:58.559 --> 00:15:01.720 much better than me. I think you wanted to kill me. And they 253 00:15:01.759 --> 00:15:05.080 would do those like really immaturely but at a yell each other and she'd slam 254 00:15:05.120 --> 00:15:07.320 the phone and hang up on him, and then they ended up breaking up. 255 00:15:07.360 --> 00:15:11.080 They weren't together for years. He obviously got married, had two kids. 256 00:15:11.120 --> 00:15:13.879 She got engaged to someone else that broke off, and then after a 257 00:15:13.919 --> 00:15:20.240 while she saw Andy's mom like one of those parties where they're selling stuff, 258 00:15:20.320 --> 00:15:22.279 like and she's like, you know, they're like you know Andy single, 259 00:15:22.799 --> 00:15:26.240 and then she ended up getting back with Andy and they got married and had 260 00:15:26.320 --> 00:15:30.600 kids and it just is like a very one of those lovely and I still 261 00:15:30.639 --> 00:15:35.960 love Andy. So he is we call him Big Spicy, yeah, because 262 00:15:35.960 --> 00:15:39.120 he hates spice. And so we're hanging out with everyone this weekend in Door 263 00:15:39.200 --> 00:15:43.799 County. He's a huge Packers fan, so I know you would like Andy 264 00:15:43.840 --> 00:15:46.480 for that reason. Yes, but I'm excited to go hang out with them. 265 00:15:46.600 --> 00:15:50.320 And which city are you staying in the sun We're staying f from ok, 266 00:15:50.879 --> 00:15:58.200 and I'm looking forward to mostly of everything. The Door County Creamery ice 267 00:15:58.240 --> 00:16:03.720 cream. The it's like olive oil and sea salt or something. Okay it 268 00:16:03.840 --> 00:16:07.240 sounds it was like we literally got a cone every single day we were there, 269 00:16:07.240 --> 00:16:11.080 and I planned to do that again. So I'm very excited. Yes, 270 00:16:11.240 --> 00:16:12.080 that's fun, man. You make me want to go back, because 271 00:16:12.120 --> 00:16:15.799 I mean I went when I was younger, but I haven't been since I 272 00:16:15.840 --> 00:16:18.000 was probably like, well, that's not true. My sister did a half 273 00:16:18.039 --> 00:16:21.919 marathon there when I was in my twenties, so but it was a quick 274 00:16:22.000 --> 00:16:26.240 like stat overnight watched her half marathon. Didn't really like enjoy a weekend there 275 00:16:26.240 --> 00:16:29.399 and Jake saying hasn't been since he was a kid. But a lot of 276 00:16:29.440 --> 00:16:32.519 people ask that, like where are you staying? And I even asked before 277 00:16:32.559 --> 00:16:33.919 I ever went. I think I asked you to ask your sister where to 278 00:16:33.919 --> 00:16:38.960 stay. What I learned is it doesn't matter at all where you stay. 279 00:16:40.000 --> 00:16:42.480 It is like once you get there to Door County, that's a little bit 280 00:16:42.519 --> 00:16:47.120 of a hike, right, everything is so close to each other. Yep, 281 00:16:47.279 --> 00:16:49.120 every one of those little cities it's like a ten to twenty minute max 282 00:16:49.200 --> 00:16:53.559 drive. We're not staying in our house anyway we would, and each little 283 00:16:53.679 --> 00:16:57.679 city is like cute and our town and so it's kind of like if you're 284 00:16:57.679 --> 00:17:00.759 ever looking, I mean, if you really wanted to be able to walk 285 00:17:00.799 --> 00:17:03.279 out your door and walk the main street, then you'd be specific. But 286 00:17:03.319 --> 00:17:07.160 if you're like us, we're just kind of drive to each little spot anyway, 287 00:17:07.359 --> 00:17:08.839 it really doesn't matter which city stay. And but Ephraim's kind of like 288 00:17:08.839 --> 00:17:12.279 in the middle, so it like worked out really well. Yeah, well 289 00:17:12.279 --> 00:17:15.279 that'll be fun. I'm excited to see everything that you get into. I 290 00:17:15.319 --> 00:17:21.039 know you already had like such a built up itinerary last time this food, 291 00:17:21.079 --> 00:17:22.359 mostly food. I was gonna say, is this one going to be like, 292 00:17:22.400 --> 00:17:25.480 are you going to do some of the same things you did last time? 293 00:17:25.599 --> 00:17:26.240 Yeah, well, we're gonna do a lot of the same food, 294 00:17:26.440 --> 00:17:30.680 and then we'll do the Schoolhouse beach again, which is like you to take 295 00:17:30.720 --> 00:17:33.160 a ferry to it. It's just like the clearest water ever. But we 296 00:17:33.240 --> 00:17:37.240 didn't swim last time because we didn't know enough. Yeah, and so now 297 00:17:37.240 --> 00:17:38.680 we're gonna like that's We're gonna do a day there, I think, And 298 00:17:41.079 --> 00:17:42.799 yeah, it'll be it'll be great. It'll be fun. And it's like 299 00:17:44.200 --> 00:17:47.359 all of my daughters at the age where like she can go play with other 300 00:17:47.440 --> 00:17:49.599 kids and I don't have to even watch really like I mean, I was 301 00:17:49.839 --> 00:17:55.039 loose, but it's like you can actually have an adult conversation right while the 302 00:17:55.119 --> 00:17:57.759 kids play, and it's like it's a glorious spot to get in when you're 303 00:17:57.799 --> 00:18:02.240 a parent. It's just really is lovely. So yeah, when my niece 304 00:18:02.279 --> 00:18:07.279 and nephew were here this weekend, they kind of we got back from Lumberjack 305 00:18:07.359 --> 00:18:10.799 Days and I had to work on some stuff for the show, and Andrew 306 00:18:10.920 --> 00:18:14.079 was doing some work himself, and we were just like hanging out in one 307 00:18:14.119 --> 00:18:17.680 of the like communal rooms, and they were playing, and then they got 308 00:18:17.759 --> 00:18:19.079 up and went into like our sun room and started playing, and Andrew and 309 00:18:19.119 --> 00:18:22.079 I stayed and like they were fine. They were just like, you know, 310 00:18:22.160 --> 00:18:26.359 they had each other to hang out with and stuff. And I mean 311 00:18:26.559 --> 00:18:29.119 that's to be said of them hanging out at our house. I know that 312 00:18:29.119 --> 00:18:33.160 my nephew gets into shit all the time at my like at their actual home, 313 00:18:33.279 --> 00:18:36.759 right, But I was kind of shocked because I felt like I'm so 314 00:18:36.920 --> 00:18:41.559 used to having from having them before, having an eye on them constantly making 315 00:18:41.559 --> 00:18:45.559 sure they aren't going to like hurt themselves or choke on something or whatever it 316 00:18:45.599 --> 00:18:48.680 is. And I was like, okay, well this is nice. I 317 00:18:48.720 --> 00:18:53.000 have like fallen onto this algorithm of tiktoks that is so immature and childish, 318 00:18:53.200 --> 00:18:56.079 okay, and I love it. But I mean Fallin and I have sent 319 00:18:56.119 --> 00:19:00.559 each other like the guests your fart Guess my heart TikTok's, where basically someone's 320 00:19:00.559 --> 00:19:03.039 about to fart, they ask their partner, can you guess my fart? 321 00:19:03.160 --> 00:19:08.200 They do it whatever. So I've fallen onto this guy who goes around what 322 00:19:08.240 --> 00:19:12.480 looks like Central Park and he just like farts in front of people and like 323 00:19:12.559 --> 00:19:15.240 gets their reaction. Wait, I think I've seen one. I really have 324 00:19:15.640 --> 00:19:22.680 his His TikTok is called humor Bagel and oh no, I don't even follow 325 00:19:22.759 --> 00:19:25.119 him, but it pops up all the time. And Andrew and I have 326 00:19:25.720 --> 00:19:27.680 tears in our eyes on some of them, not all of them. But 327 00:19:27.799 --> 00:19:32.799 I feel like it's my new life goal. Like I want to be either 328 00:19:32.880 --> 00:19:37.200 the victim or the star of some kind of like prank video like that where 329 00:19:37.200 --> 00:19:41.960 you get my reaction because I would be dying last Yeah, Like I would 330 00:19:41.960 --> 00:19:45.680 be the perfect subject for him to target in Central Park because I would be 331 00:19:45.960 --> 00:19:48.880 like some people are like, oh my god, you whatever, I'd be 332 00:19:48.880 --> 00:19:52.160 like, I would just be like steal over dying, and so I could 333 00:19:52.200 --> 00:19:55.920 be friends. Yeah, like right, I'd be like, oh my god. 334 00:19:56.039 --> 00:19:57.359 Nice. I'd probably go up and try to high five them probably, 335 00:19:57.480 --> 00:20:00.920 yeah. But yeah. So that's like a new like goal of mine, 336 00:20:00.960 --> 00:20:03.559 is to be the subject of some kind of like prank video like that, 337 00:20:03.680 --> 00:20:07.519 a funny one, not some crazy fucked up prank because people like to do 338 00:20:07.559 --> 00:20:11.400 that shit too. Yeah they do. Pass. But speaking of that, 339 00:20:11.920 --> 00:20:17.240 you know, region I like to just navigate into something else that we got 340 00:20:17.240 --> 00:20:21.960 an email about. Okay, And I'll just sum up the email because it's 341 00:20:22.079 --> 00:20:26.880 kind of just asking one simple question, which is that they wondered if Fallon 342 00:20:26.920 --> 00:20:30.680 and I ever went and got Colonix, oh, because we had talked about 343 00:20:30.720 --> 00:20:33.119 it a bunch on the radio, and this person was like, you guys 344 00:20:33.119 --> 00:20:36.759 talked about it a bunch, and I never heard like the follow up, 345 00:20:36.839 --> 00:20:40.039 and now it makes me feel like you didn't like it or you didn't do 346 00:20:40.079 --> 00:20:41.200 it, and so that's why I never heard a follow up because they listen 347 00:20:41.240 --> 00:20:45.359 all the time, so they're wondering, did we ever do it, and 348 00:20:45.599 --> 00:20:48.400 if so, how did it go? We did, and I think that 349 00:20:48.640 --> 00:20:52.200 we did talk about it on the radio, but I don't think either of 350 00:20:52.240 --> 00:20:56.079 us loved the loved it Nope. And so I think we felt that because 351 00:20:56.079 --> 00:20:59.039 it was a local business, so like we didn't want to crap on no 352 00:20:59.160 --> 00:21:03.599 pun intended that business because if people enjoy a Klonic, then I think they'd 353 00:21:03.599 --> 00:21:06.359 be a great place to go to. But I think we both just were 354 00:21:06.400 --> 00:21:08.279 like, I don't think that's for me. Yeah, No, I mean 355 00:21:08.319 --> 00:21:14.960 I definitely felt like it cleaned me out to be as transparent as can be. 356 00:21:15.319 --> 00:21:18.960 I think it cleaned me out for that day in the day after and 357 00:21:18.000 --> 00:21:21.880 whatever. Like whatever they did, it worked for me. The one thing 358 00:21:22.039 --> 00:21:26.279 I will say though, is I texted Fallon. So we both had kind 359 00:21:26.279 --> 00:21:29.799 of different We had different people obviously doing ours. We're in different rooms and 360 00:21:30.079 --> 00:21:33.720 we should have been together, yeah, but we had different kinds of qualonics 361 00:21:33.759 --> 00:21:37.119 that they did because of like we had to take some do some paperwork ahead 362 00:21:37.160 --> 00:21:40.119 of time, and like I deal with so many issues, stomach issues, 363 00:21:40.200 --> 00:21:44.599 right, and so I'm texting Fallin because after you get done, they tell 364 00:21:44.599 --> 00:21:48.200 you to go to the bathroom, you say, squatty potty whatever. I'm 365 00:21:48.240 --> 00:21:52.640 texting Fallon and I am in pain and like things are coming out of me 366 00:21:52.880 --> 00:21:55.440 right and I'm like, oh my god, I'm like dying right now. 367 00:21:55.480 --> 00:21:57.680 Fallon had already like I was home. I was literally almost home, and 368 00:21:57.720 --> 00:22:02.680 I was like what And then they tell me, well, if you think 369 00:22:02.720 --> 00:22:06.119 you're done, just like stand up and walk around a little bit because you're 370 00:22:06.119 --> 00:22:08.519 probably not, and then like sit ye down, and it's exactly what happened. 371 00:22:08.559 --> 00:22:11.640 Like I was like, oh my god, my god, I'm finally 372 00:22:11.680 --> 00:22:12.960 done. And then I like stood up and I was like I'm not done. 373 00:22:14.079 --> 00:22:15.680 They were probably like, God, when is she leaving too? God? 374 00:22:15.799 --> 00:22:18.240 Because it's like waiting for you to get out of the bathroom. They're 375 00:22:18.240 --> 00:22:21.960 like, leave, I know. So for me, like, yeah, 376 00:22:21.960 --> 00:22:26.240 it made me feel good after, like whatever came out of me, But 377 00:22:26.519 --> 00:22:30.559 it wasn't something that I want to frequently. I would never do it probably 378 00:22:30.599 --> 00:22:33.039 again. And that's kind of the gist of it. Yeah, I think, 379 00:22:33.519 --> 00:22:38.200 what if you're wannn to go wide and love it? Is because I 380 00:22:38.240 --> 00:22:42.839 have had hemorrhoids so often, so like my BA hole region, I'm really 381 00:22:44.039 --> 00:22:45.920 like, it's like if you go to the you had dental issues. When 382 00:22:45.920 --> 00:22:48.440 you go to the dentist, the moment the drill gets near you, you're 383 00:22:48.559 --> 00:22:52.960 so tense. So to have this tube sticking in my hole, I just 384 00:22:53.000 --> 00:22:56.359 thought the whole time, like this is going to inflame it, this is 385 00:22:56.400 --> 00:23:00.240 going to irritate it. And I was so stressed out. I was never 386 00:23:00.920 --> 00:23:04.920 relaxed during it, and then my butt did feel weird for a while after 387 00:23:04.960 --> 00:23:07.880 it, and then I was stressed out, and so I was just like, 388 00:23:07.920 --> 00:23:11.960 I just have too many issues with my butt right for this to be 389 00:23:11.039 --> 00:23:14.519 something I can enjoy. To be fair, I don't think you were ever 390 00:23:14.519 --> 00:23:17.559 supposed to feel relaxed during it, right, It's not fair. It's like 391 00:23:17.599 --> 00:23:25.160 you're going massage like they do like massage your stomach to get I mean it's 392 00:23:25.319 --> 00:23:27.519 literally getting poopy. Yeah, yeah, so they do massage your stomach. 393 00:23:27.599 --> 00:23:32.119 But like it is just it's a weird feeling. It is. It was 394 00:23:32.119 --> 00:23:36.920 a weird feeling for me, like just knowing something's getting sucked into a tubo. 395 00:23:37.079 --> 00:23:40.880 I mean, I'm glad I tried it, right, I think that 396 00:23:41.039 --> 00:23:44.720 like it's worth a try if you ever considered it, just do your research 397 00:23:44.759 --> 00:23:47.720 and make sure that it is like the right face. And I would recommend 398 00:23:47.720 --> 00:23:48.799 the place we went to, but I can I don't know. I can't 399 00:23:48.839 --> 00:23:52.839 remember the name of me. I felt that was like what was that two 400 00:23:52.960 --> 00:23:55.440 or three years ago? Yeah, And I will say that I felt in 401 00:23:55.920 --> 00:23:59.640 what could have been a very uncomfortable situation, I felt very comfortable. Yeah, 402 00:23:59.640 --> 00:24:03.799 they did people job. People that did ours were so kind, Like 403 00:24:03.359 --> 00:24:06.720 yeah, I definitely was like, oh my god, am I ever going 404 00:24:06.799 --> 00:24:08.039 to like want to show my face around here? If I do want to 405 00:24:08.079 --> 00:24:11.079 like do this again, I like, or is it going to be too 406 00:24:11.200 --> 00:24:14.480 embarrassing? Yeah? It was it was good. Yeah, I also did 407 00:24:14.519 --> 00:24:19.119 get a DM and I'm gonna definitely keep this person anonymous, but they kind 408 00:24:19.119 --> 00:24:26.079 of just told me that they're really struggling with some pretty bad anxiety issues right 409 00:24:26.119 --> 00:24:30.279 now and they were wondering if I could just touch on how my journey quote 410 00:24:30.319 --> 00:24:34.319 unquote is going with anxiety and stuff. And I will say that, like, 411 00:24:34.400 --> 00:24:38.799 I've been doing really well since getting on the medication. I think I've 412 00:24:38.799 --> 00:24:42.720 touched on some of this already, but to sum it up, just was 413 00:24:42.759 --> 00:24:48.440 having super bad issues probably started back in November. It really hit a wall 414 00:24:48.599 --> 00:24:52.799 in like March and April and beginning to May until I finally got on medication. 415 00:24:52.359 --> 00:24:55.880 And when I got on medication, it was kind of working at first, 416 00:24:55.960 --> 00:24:59.240 but after a month I met with my doctor again and then we went 417 00:24:59.359 --> 00:25:03.240 up like a little bit in the dosage and ever since then, I've been 418 00:25:03.240 --> 00:25:07.000 doing so much better. And I also I'll just say what what I'm on 419 00:25:07.039 --> 00:25:11.920 because people ask me that quite a bit. It's cirtralline cur trilling. It's 420 00:25:11.960 --> 00:25:15.920 an S and it's kind of it's zoloft, but I think it's the cheaper 421 00:25:15.039 --> 00:25:18.799 version of Soloft or something. But I think a lot of people get prescribed. 422 00:25:19.000 --> 00:25:23.599 Lexapro is like one of the big ones for anxiety too, and for 423 00:25:23.759 --> 00:25:30.960 me it's been very helpful. I have my moments, like I'll be fully 424 00:25:30.960 --> 00:25:36.039 honest, like over that trip to Levenworth, there was like a really triggering 425 00:25:36.119 --> 00:25:40.480 moment for me that caused me to get physically sick. And I'm not kidding 426 00:25:40.519 --> 00:25:44.640 you. Within like ten minutes, I like had to make Andrew. We 427 00:25:44.640 --> 00:25:48.160 were driving, and I had to make Andrew like find a gas station because 428 00:25:48.200 --> 00:25:52.440 like I will have to and sorry to make this about poop again, but 429 00:25:52.559 --> 00:25:56.200 like anxiety makes me have to like go to the bathroom again, and I 430 00:25:56.440 --> 00:26:02.400 just like lost all of my shit, yeah actually, and and then I 431 00:26:02.519 --> 00:26:06.079 like felt this chest pain and all of this stuff and whatever, and it 432 00:26:06.200 --> 00:26:11.079 was like just like a really triggering moment for me, and I had to 433 00:26:11.160 --> 00:26:15.319 sit. And luckily that's where my actual therapy came into play, where I 434 00:26:15.480 --> 00:26:18.960 had to sit and go through the motions of like why is your brain thinking 435 00:26:19.039 --> 00:26:22.119 this? Why are you jumping to conclusions about this? And I had to 436 00:26:22.160 --> 00:26:26.799 go back through these exercises I've learned, and it calmed me down and I 437 00:26:26.799 --> 00:26:30.440 talked to Andrew about it and Andrew like will always listen, so like I 438 00:26:30.480 --> 00:26:34.920 was able to talk to him and stuff, and so there are moments that 439 00:26:34.960 --> 00:26:38.079 I have still, Yeah, but I will say that like when I was 440 00:26:38.079 --> 00:26:42.720 at my worst, it was like I didn't know how my day was going 441 00:26:42.759 --> 00:26:45.839 to go. I didn't know if I was going to be able to barely 442 00:26:45.880 --> 00:26:48.240 function that day. That's how bad it was. I was not sleeping, 443 00:26:48.960 --> 00:26:55.400 I was physically sick so badly. And like then so you go then from 444 00:26:55.440 --> 00:27:00.599 having a brain that's already like mentally hurting you to then being so physical tired 445 00:27:00.640 --> 00:27:03.279 because you can't sleep at night, so it makes it even worse. And 446 00:27:03.559 --> 00:27:08.519 so I think that like a lot of people that deal with anxiety start feeling 447 00:27:08.599 --> 00:27:14.599 like they're going crazy. Yeah, and I why, I really really really 448 00:27:14.759 --> 00:27:18.039 want to let you all know if you are dealing with that, that I've 449 00:27:18.039 --> 00:27:22.519 been there before and there's still moments for me. And it's just how anxiety, 450 00:27:22.599 --> 00:27:27.000 unfortunately works, and so of course I never wish it upon anyone, 451 00:27:27.039 --> 00:27:32.839 but for me, medication really has helped. And I know that this person 452 00:27:32.920 --> 00:27:37.039 that specifically DM me said that their medication only made them feel crazier. And 453 00:27:37.119 --> 00:27:42.640 so my suggestion is to hopefully maybe try a different one. It's really like 454 00:27:42.799 --> 00:27:48.960 at this point where you need so much help. But also it's important to 455 00:27:48.119 --> 00:27:53.960 go to a psychiatrist versus a general physician because the psychiatrists are going to know 456 00:27:55.000 --> 00:27:59.039 a lot more. It's good to check in with them too. So that's 457 00:27:59.119 --> 00:28:00.480 kind of where I'm at. But I think that, like I'll be on 458 00:28:00.559 --> 00:28:06.359 medication for a pretty long time, like at least a year, until I 459 00:28:06.400 --> 00:28:11.000 will feel comfortable getting off of it. But for the most part, I've 460 00:28:11.039 --> 00:28:15.160 been doing good. I've been able to start drinking coffee again because I maybe 461 00:28:15.240 --> 00:28:18.440 said that on here, like I had to cut coffee out it was not 462 00:28:18.559 --> 00:28:22.640 working for me, and I can drink coffee again. I've had a couple 463 00:28:22.799 --> 00:28:27.200 drinks here and there in the last like few weeks, but it's maybe one 464 00:28:27.319 --> 00:28:30.880 drink, like if that, and that's it. So drinking is still kind 465 00:28:30.880 --> 00:28:33.640 of not a part of my life. And I don't know that I'll ever 466 00:28:33.640 --> 00:28:41.640 bring it back to be anything super exciting except for a special really special occasions, 467 00:28:41.720 --> 00:28:45.160 you know, because I really don't. I mean, I kind of 468 00:28:45.200 --> 00:28:48.839 miss it in the extent that like I love to go to concerts and drink 469 00:28:48.920 --> 00:28:51.759 and be a little bit tipsy, Like those are kind of moments where I 470 00:28:51.799 --> 00:28:55.519 miss it. But I don't need to do that, yeah anymore. I'm 471 00:28:55.559 --> 00:28:59.480 just like I've grown out of that phase of my life. So I would 472 00:28:59.480 --> 00:29:03.680 say, also, yes, if you are dealing with any kind of anxiety 473 00:29:03.079 --> 00:29:07.960 or mental health issues, that coffee and alcohol fuck with your brain. Yeah, 474 00:29:07.960 --> 00:29:11.279 And it is like something that maybe you can look into cutting out if 475 00:29:11.319 --> 00:29:15.279 you feel like other things aren't working and that is a part of your life, 476 00:29:15.680 --> 00:29:18.559 which sucks, because let me tell you, my joy on like a 477 00:29:18.640 --> 00:29:22.559 Saturday morning was always like getting up and down coffee, say, and instead 478 00:29:22.599 --> 00:29:26.680 I was just anxious and I knew that like this one great joy I couldn't 479 00:29:26.680 --> 00:29:30.000 even do. So there's that. And there's one other thing that I do 480 00:29:30.119 --> 00:29:33.799 want to share because someone sent me this and I'm sorry I don't remember who 481 00:29:33.839 --> 00:29:37.200 it was, but if you're listening, shout out to you. But it's 482 00:29:37.240 --> 00:29:42.440 this woman I follow now on Instagram and she just gives very She's like basically 483 00:29:42.480 --> 00:29:49.319 a recovered like had anxiety attacks constantly. She deals with some OCD problems and 484 00:29:49.359 --> 00:29:55.680 stuff, and uh, I just think that she has really good tips for 485 00:29:55.720 --> 00:30:02.319 po okay, and so her Instagram is underscore peace within, and I don't 486 00:30:02.319 --> 00:30:06.079 think she really like I don't know if she does anxiety medication or not. 487 00:30:06.200 --> 00:30:08.160 I think a lot of her stuff is like getting over it mentally in a 488 00:30:08.200 --> 00:30:12.559 healthy way, and anxiety medication is good for you too. But I just 489 00:30:12.559 --> 00:30:17.400 think there's a lot of really good tips on there just to like learn that 490 00:30:17.480 --> 00:30:23.079 like anxiety and crazy thoughts are passing thoughts and yeah they'll go away eventually and 491 00:30:23.119 --> 00:30:27.519 stuff. So yeah, well, I'm, as your friend, obviously very 492 00:30:27.559 --> 00:30:33.000 happy to hear and I've you know, seen the the journey and the progress 493 00:30:33.240 --> 00:30:37.680 and makes me so happy to see you in this place. So I'm glad 494 00:30:37.720 --> 00:30:44.559 that you aside from the medical billy you need to get into that because if 495 00:30:44.559 --> 00:30:48.480 you know, medical bills are annoying. It is what it is, but 496 00:30:48.960 --> 00:30:52.839 all all good and I love that for you. So the show. Thanks 497 00:30:52.839 --> 00:30:55.519 for listening. If you ever do want to email it, I mean you 498 00:30:55.559 --> 00:30:59.480 can DM as well Dmgenny or myself or email Fallon at katiewb dot com or 499 00:30:59.559 --> 00:31:02.920 Jenny it ATWB dot com. Have a great week. Thanks for listening.