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Hello, and welcome to Psychic Teachers. I'm your host, Dev Bowen and

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I'm Samantha Fay and we're so happy
you can join us here. Today we

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are going to be discussing another one
of our how to shows. This episode

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is about cord cutting, and so
we're going to walk you through what are

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chords, where and who do you
chord to? How do you know if

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you have a chord, and some
different ways to cut those chords. So,

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before we get into all the how
to's, let's first start off by

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just discussing what is a chord.
It's believed that chords are energetic attachments that

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form between people and aspects of ourselves. We share energy between these chords.

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You can think of an umbilical chord
that shares food, nourishment and vital nutrients

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between a mother and her baby.
Spiritual chords can share both positive and negative

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energy. The cord all allows for
energy to exchange between two people. The

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deeper the connection, the stronger the
cord. We are corded with our spouse,

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partner, children, parents, siblings, and friends, but we also

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have chords with neighbors, coworkers,
acquaintances, old loves like have you ever

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randomly thought of someone only to have
them call you later that day. You

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may have intuitively felt them tug on
the energetic cord between you two when they

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thought about calling you. Or have
you ever had a friend pop into your

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mind and when you call them it
turns out they were having a hard day

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and needed to talk to you.
You were feeling their energy through the cord.

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So, as we just said,
chords can be negative and they can

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be positive. Do you want to
talk about the positive aspects of chords?

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Deeb Absolutely, Samantha. When we
are connected, as you've just said,

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to people, we love to places, we love to memories that we cherish,

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those are wonderful positive chords and we
don't necessarily want those to go away.

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There's not a need to cut every
chord from your energetic field. It's

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really important to hold on to those
links and connections to people that we do

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love and cherish in our lives.
So, for example, if you take

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well the chord that binds you and
me, for example, Samantha, we

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have been connected for a very long
time together and we've certainly had our ups

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and downs and trials and tribulations.
With all the wonderful technology and the changes

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that have happened with this podcast and
in our individual lives. And yet there's

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a link, a bond, a
connection, a chord between us that is

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good and strong and solid, and
we don't ever want to let that go

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exactly. And you can take advantage
of these positive chords by visualizing them and

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imagining sending positive energy through those chords
to the individual. So it's important to

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keep in mind you don't want to
cut all chords. If you're going to

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do some of the visualizations we're going
to talk about later on, you don't

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ever want to pray I intend to
cut every chord and my energetic body because

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no, some of them can be
really, really positive. But how do

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you know if you have a negative
chord with someone, Well, if someone

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is negatively chording with you, they
can use the chord subconsciously to drain your

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energy. So I'm not saying like
this person is aware that they're doing this.

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It's most often, if not always, on a subconscious level. If

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they think a negative thought about you
or gossip, you can often feel this

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through the chord. When the exchange
of energy is imbalanced in a relationship,

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your cord can become muddy, and
your energy can get blocked. If someone

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is obsessing over you and not letting
you go, this can deplete your energy.

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If you have a really controlling boss
who's trying to micromanage every aspect of

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your day, this can zap your
energy. You might think of them and

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wonder why you can't stop going over
painful times, or why you can't stop

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stressing or feeling anxious over a certain
situation. You might feel their emotions through

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the chord. So here are some
signs that you might be negatively corded to

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someone. You feel strong emotions toward
the person you're corded with and healthy relationships,

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these emotions are joyful and loving,
but in toxic relationships, these emotions

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are anger, fear, anxiety,
sadness, shame. The person might pop

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into your mind frequently. You might
dream of this person or bump into them

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in town. They will call you
soon after you think of them. You

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might get a headache or a stomach
ache when you're around this person. You

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feel tired after being around this individual. You have a hard time letting go

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of your past with this individual and
can't seem to move on. If there's

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a relationship, for example, that
isn't ending properly, or has residues of

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regret, anger, and sadness.
You could have a negative cord if you're

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just not able to let go of
someone or they just can't seem to let

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go of you. Even though you
know this relationship is ended, you may

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be negatively corded with this person.
So those are just some examples. Can

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you think of any I might have
missed? Well, I don't know that

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I can think of any other,
but I think it's important to realize that

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a cord has two ends. And
so even though you may think that you

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are not corded or relation in a
relationship still with a person that you thought

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you'd let go of, for example, but they still may be attached to

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you. So that chord has its
sort of insipid fingers in you. And

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you have to keep in mind that
you have control over the end of the

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chord that's attached to you. And
we'll be talking about what to do with

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that here in a few minutes,
but that's something to keep in mind.

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That's a good one. Also keep
in mind that we can be corded to

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aspects of ourselves that are negative in
cases like addictive behaviors, energy blocks,

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or repeating patterns of behavior that are
holding you back. If you've walked away

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from a bad habit or a way
of thinking, you can still have a

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chord to this side of you that
might still be craving this bad habit or

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continues to think negatively. So it's
important to know that you can cut chords

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to aspects of yourself. You can
cut chords to memories that are painful as

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well. So if you had a
traumatic experience, you can visualize that experience

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and cut the chord to that.
Do you want to talk deb about cutting

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chords to places? I do?
You're right. You can cut chords to

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parts of yourselves, to memories.
But sometimes we also carry with us residual

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angst or fear or anger about a
particular place in our lives. A place

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you live, for example, as
a child where you have some bad memories,

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or someplace that you went as an
adult and something traumatic happened, and

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so you're like, oh, I
can't go back there. I don't want

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to go back there, And yet
there's still this attachment and this pool to

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this place. So you can release
those chords to places as well into times

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in your lives Now. I was
doing some research on the internet for this

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show to make sure all of my
views on cord cutting was in alignment with

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what other people are writing about.
I came across a couple of websites that

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said you have to have a certified
cord cutter to do it for you,

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and I just want to say,
I think that's bs total BS. Thank

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you very much. Yeah, you
can cut your own chords, and personally,

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I think you should cut your own
chords. I think it's something you

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should do for your own self healing
and empowerment. There are many many ways

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that you can cut chords. It's
a really simple process that just involves guided

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imagery, so you can sit down
in a quiet place where you won't be

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disturbed. I think it's nice to
kind of create a ritual around this,

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so you can light a candle and
get some crystals out. There's some wonderful

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crystals that are really good for cord
cutting. One of my favorites is black

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cayanite because it grows in a natural
wand shape with a point at the end,

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so it kind of looks like almost
like an arrowhead the way it grows,

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and so it's an nice cutting shape
and black kayannite is for protection and

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one of its jobs is to help
you cut chords. But there's a lot

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of other great crystals you can use, so you can light a candle,

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you can get your crystals around you. You definitely want to set some time

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for this, at least thirty minutes, and you want to make sure you're

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not going to be disturbed. So
I think late at night before bedtime is

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a really good period to do this. But if you're a morning person,

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you can do it first thing,
before everyone else is awake. And what

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you want to do is you just
simply want to start by journaling. Write

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down any memories, feelings, emotions, issues connected to the relationship or the

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place or the memory or the aspect
of yourself that you're going to be doing

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a chord cutting with, and just
jot down all the positive aspects of this

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situation. What were the lessons learned, how did you grow from this,

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what did you take away from this, and what did you teach the individual

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that you're going to attempt to cut
chords with. So start by focusing on

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the positive and then you can journal
into some of the negative things. How

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is this relationship impacting you now,
has it made you lose trust in people?

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Has it caused you to lose faith
in yourself? Has it debilitated your

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confidence? So jot all of that
down. You also want to journal patterns.

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Is this person just one and a
line of patterns of people you have

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met who have done this type of
thing to you? For example, do

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you always have controlling bosses? Or
are you always the fixer in a relationship?

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If you're going to cut a cord, it's really important to look at

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your role in this relationship. So
you do want to take some time to

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think about in journal is there a
pattern here that you may be repeating without

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even knowing it. Once you have
gotten all your emotions and feelings out,

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then you just want to lay down
or sit down in a comfortable chair and

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do a mental scan of your energy
as to see chords that are connecting you

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to this person, blaze, memory
or situation. It's all visualization and just

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accept what pops into your head.
Chords might appear as ropes, chains,

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threads, sewer pipes, hoses,
hooks, wires, plugs. You want

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to make note of where the cords
are hooked into your body. Sometimes they're

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hooked into our chakras. So,
for example, a lot of our love

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relationships will be hooked into our heart
chakra, and a lot of our work

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relationships with bosses and co workers will
create chords in our solar plexus chakra right

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at your stomach, where our seat
of will, confidence, joy and power

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is situated. But you can have
chords appear anywhere. If someone's a pain

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in your neck, you might have
a cord in your neck. If you're

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constantly carrying someone throughout life and you're
always doing everything in the relationship, your

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cord to them might be in your
shoulder, So don't necessarily zoom. They're

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going to just be in the chakras. If you have a boss who's constantly

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dangling out the hope of a promotion
or raise and then takes it away from

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you, causing you to have money
fears, the chord might be in your

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root chakra. So it can be
anywhere, and you just want to take

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some time to trust yourself, trust
your third eye, trust your intuition,

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and just scan your body and accept
what pops into your head right away.

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Try not to second guess it.
I think we do that so much as

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intuitives and meditators don't you, deb
I do, Samantha, and I think

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you've brought up a really important point
in that we should pay attention to where

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in our body that chord is located. Our bodies really are our last ditch

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effort at getting our attention to something
that needs attending to. And even though

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we envision this chord going into our
bodies and they do sometimes, I mean

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manifest physicals that go with some of
these emotional pieces, they also go through

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the etheric body, through that auric
field that we have surrounding our bodies.

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And so it's important to realize that
when we get to the point where you're

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going to talk in a minute about
pulling chords out of you, that they

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have several layers to go through as
you release them. So trust the message

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that you get from your body when
the cord is, as you say,

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in your shoulder or your neck,
or your stomach, or your head wherever.

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And you want to look at the
length of the cord, the color,

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shape, size, and texture because
it will be different for each cord.

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If you're dealing with a cord to
a parent, for example, that's

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been there for a long time,
it might be a really big thick cord.

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There might be some stuff around it
too. I had a client once

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you told me she did a I
sent her one of my cord cutting meditations

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and she emailed me back and said, oh, that was very helpful.

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Thank you so much. She said, when I looked at the cord that

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was lodged in my heart, the
barbed wire around the cord is what she

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saw, which I thought was interesting. So you want to pay attention to

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the cord. If it's really thin, and maybe it's not very strong or

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heavy. To me, that's kind
of a good sign if it's a negative

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chord, because it means it's not
taking away a ton of your energy.

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So just make note of what the
chord actually looks like and feels like.

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After you've done all of that and
you've scanned and you've really looked into what

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these chords are, then you want
to follow this cord just mentally with your

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mind, with your intuition. Follow
the chord and see where it is attached

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on the person that you're cutting this
cord from, and see how the chord

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looks on their end. See if
it's thick or thin or all funked up

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with negative energy, or if it's
vibrant and pulsating with light, because that

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can be a sign that they really
are an energy vampire. Now, let's

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say you're someone who just doesn't visualize
very well, and you close your eyes

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and you do a body scan and
nothing happens. That's okay too. Not

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everyone is a really good visualizer.
So what you can do in that case

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is you can just close your eyes
and a good way to open your third

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eye when you're doing this is to
close your eyes and then look up with

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your eyes closed, draw your eye
your eyeballs up so that like pretend like

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your eyes are closed and pretend like
you're looking up at your forehead. That's

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just a simple exercise to help awaken
your intuition. And while you're doing that,

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simply a attention to anyone or anything
that pops into your mind. So

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this will often give you an idea
of where and who you're corded to.

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Let's say you don't know who you're
corded to, You've got a lot of

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negative energy and weird stuff going on
and some bad luck in your life.

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You can just close your eyes and
ask who am I negatively corded to?

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And just accept the first person who
pops into your mind. It might be

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your neighbor who is constantly having parties, or borrowing your lawnmower and never returning

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it, or just driving you generally
insane. There might just be a small

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cord there that needs to be cut. So just be open and with your

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eyes closed and in that nice meditative, quiet, reflective state, just ask

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who do I need to cut chords
to. If you still can't visualize or

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see this very very well, you
can ask to see a symbol for the

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cord. So you might see a
rope, you might see an anchor,

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you might see handcuffs. Something will
pop into your head, some type of

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memory or image or symbol. If
you sit there stilly and long enough,

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don't you think, deb Even if
you can't visualize, if you ask and

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you're really intending, you will see
something. I really do. And you

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know, I think that an important
piece of where you are in this process

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to talk about Samantha is that sometimes
you may already know, Okay, I'm

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going to sit here and I'm going
to do what Samantha has suggested, because

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I know I need to cut a
chord to X person. So you may

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be very focused on someone that you
feel like you need to cut a chord

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to and that's okay, but be
prepared for serendipity that there may be other

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people that pop in in this visualization
that Samantha's recommending to you. That's true.

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Now, what we have walked through
is how to identify the chord,

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how to look at who the cord
is attached to, and how to make

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note of any patterns or energy connected
to that chord. Once you have done

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all of that, now here's something
I do, and feel free to interject

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if you do things differently. Once
I have done all of that, I

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take the chord and I send positive
light down that chord because I think of

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chords like plumbing, and it's kind
of me sending Durno down the cord,

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do you know what I mean?
Like, I don't want to cut the

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cord and just have all that gunk
spill out into the cosmos. So I

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try to take the chord and just
intend that all sorts of love and light

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flows from me down that chord to
that person. That's a lovely thing to

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do, Samantha, And I have
to tell you that I try to remember

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to do that, but I confess
there have been times when I have not

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done that probably was not a good
idea. So everybody remember to do what

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Samantha has suggests the image of that
being a plumbing pipe is too big for

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me. But I think it's a
good one. No, But that's really

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honest, because I think sometimes you
can be so angry and hurt you don't

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want to send love and life that
ers, you know, But I think

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that that karmically for our own good, if for nothing else, it's a

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really good thing to do. Yeah, and it just kind of primes the

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pump and clears the way and all
of that good stuff. So then what

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I do is I call on my
guides and angels to surround me and help

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me with this process. I call
on archangel Michael because I really think that

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him and his team, I think
that's one of his jobs is to help

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us clear our energy. And so
once I've got my team around me,

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I hold out my dominant hand so
for me, that's my left hand,

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and I ask for a cord cutting
tool to appear there. Now what's interesting

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for me is so I do cord
cutting meditations a lot, and different tools

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will appear for me. Usually I'll
see a pair of like golden scissors,

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but sometimes I'll see a sword.
One time I saw like a metal what's

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that big metal square thing that you
used to chop vegetables? Do you know

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what I'm talking about? Or maybe
it was just like this sheet of square

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metal and I used that to cut
the cord. So you might be surprised

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when you just hold out your dominant
hand that a different tool you weren't expecting

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might suddenly appear. And then you
want to visualize yourself cutting the cord between

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you and this individual. Check to
see if anything spills out of the cord.

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You might see like pus come out. You might see some funky negative

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energy spill out. You just want
to pay attention to that. Visualize any

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residue in your energy from the cut
cord dissolving and disappearing entirely. And while

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you are cutting this cord, you
want to say something affirmative and defini,

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like I cut this cord of negativity
between us. In all directions of time,

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the lessons remain, but the negativity
is now severed for always. If

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you feel there's a karmic tie here
between you two, you can also say

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something like I cut any cords of
karmic energy between us in all directions of

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time. We are both now free. Wait, Samantha, do something for

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me, because that went really fast
by me. Go back and say again

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both of those things, because they
were beautifully said, and I think folks

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sometimes will need to hear that more
than once. Thanks, Okay, okay.

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So I usually say I cut this
cord of negativity between us and all

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directions of time. The lessons remain, but the negativity is now severed for

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always. You can also add I
cut any karmic ties between us. We

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are now free. That's great,
and I think that'll help everybody to have

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heard it twice. So then what
you want to do is you want to

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dissolve any residue between the two of
you, because think about when you're cutting

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anything, right, Like, let's
say you've got like I was just doing

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some gardening and I had staked up
a new tree with some rope, and

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then when I cut the rope,
there was all dirt on each end of

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the rope, and I needed to
clean that off. So think about when

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you cut anything, there's going to
be debris and residue, and you want

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to clear that off within yourself wherever
the cord has now been detached. I

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always picture kind of like a hole
there. Sometimes I'll ask archangel Raphael,

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the Archangel of healing, to come
and help me fill it with green light

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because green represents healing. Sometimes I'll
just do it myself and I'll pull pink

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light out of my heart chakra and
I'll put it into that hole. But

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I also focus my attention on the
person to whom I've just cut the cord

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with, and I fill his or
her hole with light too, because I

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don't want to leave them with this
light gaping energy. That makes sense,

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It does make sense. But wait, I need to clarify something here as

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you're talking about this image, because
I was with you on the cord cutting

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out of you, but at the
same time, you were also cutting the

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chord at the other end of the
chord to the other person to whom it's

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attached. Yes, So, like
if you picture a chord, let's just

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say you and I have a chord
between our belly buttons, and let's say

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I cut that cord. It's going
to fall out of you, and it's

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going to fall out of me because
there's nothing linking it anymore. So then

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I visualize light, and I fill
that spot where the chord fell out in

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me, and then I would fill
that spot where the chord fell out in

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you. Okay, I understand.
I understand now because somehow I had this

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image that you were releasing you from
this chord. But do you also have

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the right to release the chord from
the other person? Well, I think

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if it's a chord between the two
of us that we both created, then

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I think I have the right to
release it because it's it's our cord.

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Now they can record and they can
keep that cord, and they can resist

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the cutting. And I think you
and I have both seen that happen,

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but we can at least intend that
they are free and filled with life.

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I know, so, I so
I always like to include them in the

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process. I mean I do.
If I'm doing a serious cord cutting,

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I do a very involved visualization where
I first picture the two of us in

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a neutral area like a stage or
an outdoor garden, and I will sit

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down and just have a therapeutic conversation
with that person and tell them everything they

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did that hurt me or apologized for
anything I may have done to hurt them.

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Then I'll do the cord cutting,
and I think that's really helpful too.

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But you don't but you don't mean
having a real conversation. Okay,

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let's make that real clear, because
there may be people that it may be

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dangerous to have that conversation with.
Oh yeah, no, that's why I

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said. I imagine or visualize like
a theater or an outdoor garden, and

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I just picture the two of us
sitting there, and I will I will

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just say everything that I need to
say to that verse because I think that's

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that's a real important point. And
whatever the person responds is not your responsibility.

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Your responsibility is to do what you're
doing for you. Yes, So

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once you have cut that cord and
you have filled the holes with light,

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then what I like to do is
surround myself in a thick layer of gold

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light to seal in my aura.
I visualize the other person walking away until

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I can no longer see them.
I just see them walking away from me

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and from my energy, and I
feel my energy filling with bright, loving

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white light. Sometimes what I do
is I'll picture a magnetized golden cube hovering

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about a foot over my head,
and I will ask that that magical magnetized

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golden cube that it pull from the
universe in all directions of time, any

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00:23:48.960 --> 00:23:52.119
energy that that person has taken from
me, good or bad, and I

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ask that it be pulled back into
that golden cube where it is filtered and

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cleared and made just piss positive energy. That's mine. It's my energy that

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00:24:02.920 --> 00:24:06.759
was taken, and then I see
it pouring down into my energy field and

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that helps to uplift and restore my
energy tremendously when I do that visualization.

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So after you have done all of
that, you want to thank your team,

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thank your guides and angels and ur
kangel Michael for helping you. You

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00:24:19.720 --> 00:24:26.519
can hold your black cayanite during this
process and you can actually run it down

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00:24:26.759 --> 00:24:32.720
around your aura, just to re
emphasize that any residue is gone from your

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aura. So you just want to
run it down your body about six inches

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away from your body, down the
front, the sides, in the back.

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You can save yourself after if you
want. You can journal anything that

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came to mind during the meditation.
Sometimes you'll get memories that are significant or

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messages, or you'll see symbols that
will be helpful when you're done with the

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cord cutting meditation. You want to
try to distance yourself from this person as

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much as possible, So stay off
social media, don't return calls or text.

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When you cut a chord with someone, they intuitively subconsciously feel it,

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and so they tend to reach out
to you within a week of that energetic

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connection being gone, and you just
want to try to distance yourself as much

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as possible. Now this can be
hard because, for example, if you're

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married to someone that you obviously see
every single day, you can do a

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chord cutting to an aspect of your
marriage that you don't want to have to

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engage with anymore, but you're still
going to see that person all the time.

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But what you want to do for
at least twelve twenty four hours after

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the chord cutting is just emotionally just
pull back a little bit so that you

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can just make sure that that chord
isn't reconnected. I want to go back

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to something though a minute, and
that is the images that you gave of

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the tools for cord cutting are great. They're one wonderful. I have a

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00:26:00.960 --> 00:26:04.839
different one that I use and I've
never done the exercise that you're suggesting where

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I allow my subconscious or my guides
to hand me a tool. I've always

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chosen the tools, and I have
pleasers that I use in a cord cutting

359
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visualization. And the reason I use
tweezers is because in my mind, the

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image I have is that that frayed
end of that rope that you're describing has

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burrowed down inside of me. So
for example, imagining that I have a

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cord to my heart chakra, and
so my vision is that the ends of

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that rope have gone through my or
field, through my energetic body, and

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down through my physical body and down
into my heart. And I want that

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cord out. I want to pull
it out completely so that that healing part

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of the ritual that you've described can
take place. So it's not just cut

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off at the skin kind of thing
I envisioned that I have with a pair

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of tweezers, pulled it out so
that there's plenty of room there for the

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healing light to come in and heal
deep within me. But that's a good

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00:27:07.279 --> 00:27:11.160
reminder because one size does not fit
all, so you have to try different

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types of cord cutting to see which
resonates for you. Now, after you

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have cut this cord, if you're
cutting a cord to a really negative person,

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like a narcissist. They usually do
feel this like. Doctor Northrop has

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this awesome expression for these types of
narcissists in her book Dodging Energy Vampires.

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She says that narcissists have malignant intuition
where they just know that this stuff happens.

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They might try to placate you once
a chord has been cut. They

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might try to be super nice to
you, making you second guess yourself and

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think, maybe I shouldn't have cut
that cord. Or they may go the

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opposite direction and try to anger you. Any reaction to this person that's connected

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to negativity will record you to this
person. So if they're being super nice

381
00:27:59.400 --> 00:28:02.920
to you after you've cut the cord
and you suddenly start to feel shame or

382
00:28:03.000 --> 00:28:04.359
guilt like, oh why did I
do that? I think I jumped to

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00:28:04.440 --> 00:28:10.039
conclusions, that will help record you
to this person. Or if they start

384
00:28:10.119 --> 00:28:12.680
to be really mean and honor to
you and you get angry and fearful as

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00:28:12.720 --> 00:28:17.920
a result, that will reattach a
chord. This is important to remember.

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00:28:18.279 --> 00:28:22.160
You can't do a chord cutting visualization
once and think that chord is severed forever.

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You have to repeat this process.
Until the toxic person memory or emotion

388
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are completely gone. And so you
might have to do this a lot of

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00:28:32.960 --> 00:28:37.920
times, and that's okay. There's
no three times and it'll never happen again.

390
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You know, there's no certain way
to do it, but it is

391
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important to know that one time isn't
going to fix it forever. Sometimes we

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00:28:47.440 --> 00:28:52.559
feel like we should, or we
know we need to do a releasing of

393
00:28:52.000 --> 00:28:56.240
an energy in our life that is
not for our highest good, and yet

394
00:28:56.599 --> 00:29:02.519
sometimes it has become old and comfortable
and familiar, even though we know that

395
00:29:02.599 --> 00:29:07.160
it's not necessarily healthy. And so
we say we're going to do this cord

396
00:29:07.200 --> 00:29:10.039
cutting, but we don't really mean
it, you know what I mean,

397
00:29:10.240 --> 00:29:14.720
and that we may do it,
but really do we really want to let

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00:29:14.799 --> 00:29:18.880
it go? And so that's when
we really have to do some really deep

399
00:29:18.960 --> 00:29:22.920
self examination and perhaps, as you
suggest, do this chord cutting more than

400
00:29:22.960 --> 00:29:26.839
once until we're sure we mean it. That's okay, that's not a bad

401
00:29:26.960 --> 00:29:30.440
thing. You just have to know
that that. So you might do the

402
00:29:30.559 --> 00:29:36.279
cord cutting meditation. It might work
great for two weeks and then something happens

403
00:29:36.359 --> 00:29:38.839
and you're recorded and you think,
well, that didn't work I'm not going

404
00:29:38.920 --> 00:29:45.000
to try that again. No,
it probably did work and the response from

405
00:29:45.039 --> 00:29:48.720
the other person caused you to record, and so then you just have to

406
00:29:48.960 --> 00:29:51.799
do it again, and you can
try different ways to do it if it

407
00:29:51.839 --> 00:29:55.960
doesn't work the first time. Let's
say you have a really hard time visualizing.

408
00:29:56.240 --> 00:30:00.119
What you can do is a different
technique where you write your name on

409
00:30:00.200 --> 00:30:03.400
one piece of paper, you write
the person's name to whom you're corded with

410
00:30:03.680 --> 00:30:07.880
on another piece of paper, and
then you roll up each piece of paper,

411
00:30:07.119 --> 00:30:11.880
tie it with a string, tie
both pieces of the roll that papers

412
00:30:11.960 --> 00:30:15.880
together, and cut the string while
going through the steps we outlined earlier.

413
00:30:17.480 --> 00:30:22.440
That's a nice way to physically do
this exercise if you have a hard time

414
00:30:22.599 --> 00:30:26.720
seeing it in your mental imagination,
have you done that? I have not.

415
00:30:26.079 --> 00:30:30.279
It's always worked for me to do
the pulling it out of my body

416
00:30:30.359 --> 00:30:33.559
with the tweezers thing. But I
think that's a really good point. And

417
00:30:33.880 --> 00:30:38.559
another thing that you know for folks
who are clear audience is to help with

418
00:30:38.720 --> 00:30:44.920
this is to hear the chord snap, to hear it release. So imagine

419
00:30:44.960 --> 00:30:48.720
what that sounds like if, for
example, you envision the chord as a

420
00:30:48.880 --> 00:30:52.319
chain. Then when you pull it
out of the body or cut it,

421
00:30:52.519 --> 00:30:56.480
it clanks and makes a noise.
So give give yourself the opportunity to use

422
00:30:56.680 --> 00:31:03.960
all of your senses and all of
your players in working with a releasing exercise

423
00:31:03.079 --> 00:31:07.440
like this. That's really good advice. Yeah, see it, hear it,

424
00:31:07.680 --> 00:31:11.039
feel it. Now. Keep in
mind you can also cut chords to

425
00:31:11.160 --> 00:31:15.359
a deceased person. If you had
issues with a relative or a friend who

426
00:31:15.440 --> 00:31:19.119
has passed away and this relationship is
still wreaking havoc in your life, either

427
00:31:19.200 --> 00:31:22.799
through guilt, anger, or regret, you can do a cord cutting meditation.

428
00:31:23.319 --> 00:31:27.039
It's the same exact steps, and
because time is not linear on the

429
00:31:27.160 --> 00:31:32.559
other side, it will have a
positive effect for you. So just keep

430
00:31:32.599 --> 00:31:36.240
in mind that you can cut chords
to so many things. It doesn't have

431
00:31:36.400 --> 00:31:38.799
to be just between you and a
partner. It can be between you and

432
00:31:40.240 --> 00:31:44.319
a business. Let's say you worked
somewhere and you hated that company, and

433
00:31:44.359 --> 00:31:48.359
you have really bad mojo feelings about
that company, you can cut chords to

434
00:31:48.480 --> 00:31:53.559
that building and everything that it represents. Or, like dev was saying earlier,

435
00:31:53.759 --> 00:31:57.960
if you have negative connotations to a
place, you can cut chords to

436
00:31:59.039 --> 00:32:02.200
that place. If you have negative
connotations to a school, Let's say you

437
00:32:02.319 --> 00:32:07.279
were bullied in middle school, you
can cut chords to that school. So

438
00:32:07.640 --> 00:32:12.519
be creative with this and really think
about where a lot of your energy is

439
00:32:12.680 --> 00:32:17.000
going when you get into anxious or
negative states. I think so often dev

440
00:32:17.079 --> 00:32:22.279
we hide from our negative emotions that
were not really aware of them. And

441
00:32:22.359 --> 00:32:25.160
do you know what helped me to
be aware of my negative emotions was after

442
00:32:25.319 --> 00:32:30.519
I had my hysterectomy, I was
plunged into menopause like overnight, right,

443
00:32:30.799 --> 00:32:34.079
So I would get these hut flashes, and I started to notice that my

444
00:32:34.200 --> 00:32:38.240
hut flashes were caused or triggered by
stressful thoughts. And it was so eye

445
00:32:38.279 --> 00:32:42.839
opening to me because I would just
be like watching TV with my kids,

446
00:32:43.440 --> 00:32:46.519
relaxed, eating pop worn and suddenly
I'd get a hut flash and I would

447
00:32:46.559 --> 00:32:50.880
think, Okay, I'm super relaxed, in chill, it's the end of

448
00:32:50.920 --> 00:32:52.839
the day, I've done, my
work, house is clean, kids are

449
00:32:52.920 --> 00:32:55.599
getting ready for Like what am I
stressed about? And then I would think,

450
00:32:55.680 --> 00:33:00.640
oh, right, that commercial reminded
me that I haven't signed up my

451
00:33:00.799 --> 00:33:04.880
daughter for this SAT tutoring thing that
she needs and that stressed me out,

452
00:33:05.000 --> 00:33:09.279
but I wasn't even consciously aware of
it. It was so quick and unconscious.

453
00:33:09.839 --> 00:33:14.119
But my hut flash actually helped me
start to track a lot of those

454
00:33:14.200 --> 00:33:16.319
types of thoughts. Isn't that weird? Yes, it is weird, But

455
00:33:16.559 --> 00:33:21.880
I think it's a very important thing
to know. To have that self awareness

456
00:33:22.039 --> 00:33:28.640
is a really important gift when we
have these ties to so much in our

457
00:33:28.680 --> 00:33:30.920
lives, and we all do I
mean, as you're talking, I'm thinking,

458
00:33:30.119 --> 00:33:34.759
well, golly, you know,
do I really want to release every

459
00:33:34.880 --> 00:33:38.759
single memory that I have? Is
every single memory exactly? Is every single

460
00:33:38.839 --> 00:33:45.960
memory accord well? It no?
And if it is just because I remember

461
00:33:45.039 --> 00:33:49.720
it, does it make it bad? Was there not a wonderful perhaps lesson

462
00:33:50.200 --> 00:33:54.359
to have learned in a given situation. So cord cutting is not just to

463
00:33:54.519 --> 00:33:58.759
say, oh, I'm just going
to be like Bubbly an effervescent forever and

464
00:33:58.880 --> 00:34:02.240
take away all the bad stuff.
I'm not going to live in that pink,

465
00:34:02.319 --> 00:34:07.440
bubbly cotton candy world. That's not
what cord cutting's for. Cord cutting

466
00:34:07.559 --> 00:34:13.960
is really for that which is really
detrimental to you emotionally and sometimes physically,

467
00:34:14.119 --> 00:34:17.519
and certainly spiritually and also in many
ways, even to the person who is

468
00:34:17.639 --> 00:34:22.599
the perpetrator of that negative energy.
I personally have never cut a chord to

469
00:34:22.920 --> 00:34:28.639
a memory or a place. I've
only cut chords to people because I feel

470
00:34:28.679 --> 00:34:31.679
like everything that's happened to me has
made me who I am today, and

471
00:34:32.159 --> 00:34:36.480
I'm okay with that. I'm good
with that. Where I like to focus

472
00:34:36.599 --> 00:34:42.000
my cord cutting are people currently who
are draining my energy, or if anyone

473
00:34:42.079 --> 00:34:45.440
has had Like there are certain bosses
who have been really difficult and I've done

474
00:34:45.480 --> 00:34:52.079
some cord cutting with them. There
are certain relationships where I just felt like

475
00:34:52.320 --> 00:34:54.519
my confidence was chipped a little bit, and I would do some cord cutting

476
00:34:54.599 --> 00:35:00.440
to them. I've definitely done cord
cutting with my parents, but I have

477
00:35:00.719 --> 00:35:04.159
kept the good chords with my parents
because there's a lot of good to that

478
00:35:04.360 --> 00:35:07.800
relationship as well. So when I
say I cut chords to people, it

479
00:35:07.880 --> 00:35:09.719
doesn't mean like I'm done with them, you know, like we're done.

480
00:35:10.079 --> 00:35:15.920
No, it's just cutting the negative
chords that are draining my energy or making

481
00:35:16.000 --> 00:35:21.920
me feel not as much self love
as I want to feel. I cut

482
00:35:22.039 --> 00:35:25.639
that aspect, but I keep the
positive cord. Relationships are complicated. I

483
00:35:25.760 --> 00:35:30.199
love my mother. My mother loves
me, but we have some contentious issues.

484
00:35:30.400 --> 00:35:34.920
I try to cut those chords when
they pop up throughout our relationship.

485
00:35:35.199 --> 00:35:37.599
Does that make sense, Yes,
it does, And I think that's important

486
00:35:37.679 --> 00:35:44.559
to remember. Is that exactly as
you say, relationships are complex and you

487
00:35:44.599 --> 00:35:46.840
may not want to throw the baby
out with the bath water because there are

488
00:35:47.280 --> 00:35:52.199
positive aspects and there are boundaries that
you can set and cord cutting, or

489
00:35:52.239 --> 00:35:55.159
at least sometimes you don't. Even
I don't think always need to cut the

490
00:35:55.280 --> 00:36:00.119
cord so much as you do to
be able to set the boundaries. I

491
00:36:00.239 --> 00:36:04.719
remember a relationship that I had with
a coworker some years ago that was very

492
00:36:04.840 --> 00:36:08.840
much an energy vampire, and I
couldn't completely cut a cord with this woman.

493
00:36:08.960 --> 00:36:15.400
She and I worked together, we
had a very intertwined professional relationship,

494
00:36:15.679 --> 00:36:20.639
and yet she was horrific in some
ways, and one of them was that

495
00:36:20.760 --> 00:36:23.000
she was passive, aggressively late.
And I got up and walked out of

496
00:36:23.039 --> 00:36:27.679
a restaurant one time with her,
and I said, because she was so

497
00:36:27.840 --> 00:36:30.840
late, I had been waiting on
her and there was no time for us

498
00:36:30.920 --> 00:36:32.760
to eat before we were to go
to the next event. Well, like

499
00:36:32.880 --> 00:36:36.880
you said, boy, after that, as my grandma would say, butter

500
00:36:36.960 --> 00:36:38.599
would not melt in her mouth.
I mean, she was just honey sweet

501
00:36:38.800 --> 00:36:43.320
for a while, and then she
wanted to try this behavior again. But

502
00:36:43.480 --> 00:36:47.119
what I had learned was it rather
than cutting a cord I couldn't really cut

503
00:36:47.239 --> 00:36:51.559
with a situation, was that I
could set very clear boundaries and say nope,

504
00:36:51.760 --> 00:36:53.280
not doing that. Nope, that
didn't work, and I just am

505
00:36:53.360 --> 00:36:57.280
not willing to spend my time risking
that again. And if it worked,

506
00:36:57.679 --> 00:37:00.679
it did work. But don't forget
cutting core to aspects of yourself. I

507
00:37:00.760 --> 00:37:05.280
think that has been the most helpful
to me. I remember when I was

508
00:37:05.360 --> 00:37:08.679
talking to one of my closest friends
about the fact that all my bosses throughout

509
00:37:08.719 --> 00:37:14.079
my life had been female and really
controlling and kind of mean, we're just

510
00:37:14.320 --> 00:37:16.880
not really good bosses. And she
was telling me, you know, well,

511
00:37:16.920 --> 00:37:20.199
that looks to be a pattern in
your life, and you should think

512
00:37:20.199 --> 00:37:23.480
about what that pattern represents to you. And so I did a cord cutting

513
00:37:23.519 --> 00:37:30.599
meditation to cut the chord to the
aspect of myself that was attracting negative,

514
00:37:30.639 --> 00:37:35.880
controlling female bosses. Two months later, my boss took early retirement, and

515
00:37:36.000 --> 00:37:38.800
that dear friend that I was talking
to was promoted and was my boss.

516
00:37:39.199 --> 00:37:43.320
And she was the best boss I
ever had. And I've never had a

517
00:37:43.400 --> 00:37:46.519
difficult boss since. Wow. And
that was probably also not only because you

518
00:37:46.599 --> 00:37:51.280
cut the cord, but you had
learned a karmic lesson exactly. I had

519
00:37:51.360 --> 00:37:55.440
a group of ladies years of maybe
seven years ago. They hired me to

520
00:37:55.559 --> 00:38:00.440
come to one of their houses and
teach a weekend workshop on interfesting, and

521
00:38:00.599 --> 00:38:04.239
so I did, and we all
created goldbooks and it was really fun.

522
00:38:04.599 --> 00:38:08.159
And as we were talking, the
main thing I've found they all worked together

523
00:38:08.679 --> 00:38:13.320
and they all had this really awful
boss who was making their lives hell.

524
00:38:13.519 --> 00:38:16.400
And so I had them do a
cord cutting meditation to the negative aspects of

525
00:38:16.559 --> 00:38:22.000
her that was making their lives so
difficult, and the same thing happened.

526
00:38:22.320 --> 00:38:25.840
Halfway through the school year. She
took early retirement and they got a great

527
00:38:25.880 --> 00:38:29.440
new boss. I mean, it's
kind of magical when you look at love

528
00:38:29.440 --> 00:38:32.280
those stories. I really do love
those stories. And I think that one

529
00:38:32.320 --> 00:38:37.320
of the things that's important here is
that when we put ourselves into the stream

530
00:38:37.840 --> 00:38:44.920
of karmic gifts and say I am
willing to work my way through my karmic

531
00:38:44.960 --> 00:38:49.760
responsibility here and we agree to do
that, then the universe helps us with

532
00:38:49.920 --> 00:38:53.480
the cord cutting and then the shift
in our karmic fields that send all bad

533
00:38:53.559 --> 00:38:58.440
bosses away. And I think what
cord cutting can do for you is remind

534
00:38:58.559 --> 00:39:02.119
you that you are in control of
your life in some ways. I mean,

535
00:39:02.159 --> 00:39:06.280
we don't have control over everything in
our life, and I think there's

536
00:39:06.360 --> 00:39:10.000
a serenity that comes from recognizing that. But there are many many aspects of

537
00:39:10.039 --> 00:39:15.519
our life that we are in control
of, and working with cord cutting techniques

538
00:39:15.599 --> 00:39:20.039
remind you of that, and so
it brings a sense of responsibility and empowerment

539
00:39:20.159 --> 00:39:22.840
to your path. And it reminds
you that even though you might be in

540
00:39:22.880 --> 00:39:29.039
a negative situation right now or a
difficult relationship, you don't have to stay

541
00:39:29.199 --> 00:39:34.039
in that situation. You do have
the power to either leave it or change

542
00:39:34.079 --> 00:39:37.920
it. And that's really really important
for our soul growth. I think we

543
00:39:37.119 --> 00:39:44.159
need to be always on our toes, always vigilant to those lessons that can

544
00:39:44.239 --> 00:39:46.440
come into our lives, and sometimes
not in the midst of why they're happening.

545
00:39:46.480 --> 00:39:50.639
I think it's easy to see them, but it is to find that

546
00:39:50.840 --> 00:39:54.639
time for reflection to look back and
say, wow, these were some important

547
00:39:54.719 --> 00:39:58.519
lessons and even though they may not
have felt like it at the time,

548
00:39:58.840 --> 00:40:02.760
I learned some karma truths and I
was able to say, Okay, what's

549
00:40:02.880 --> 00:40:07.840
my karma and what's someone else's karma? What am I supposed to be doing

550
00:40:07.000 --> 00:40:10.079
to take care of me? And
when we do that, I think life

551
00:40:10.119 --> 00:40:14.360
shifts for us. I do too. So we hope this has been helpful

552
00:40:14.400 --> 00:40:19.000
to you and giving you some things
to think about in your own meditative practice.

553
00:40:19.320 --> 00:40:22.599
If you have a different way of
cord cutting, we'd love to hear

554
00:40:22.679 --> 00:40:25.480
about it. When I was going
through the internet research for cord cutting,

555
00:40:25.599 --> 00:40:30.360
I was so surprised to read different
people say you have to do it this

556
00:40:30.519 --> 00:40:34.960
way or this is the only way. All those definitives don't listen to that.

557
00:40:35.199 --> 00:40:39.239
There's no right or one way to
do this type of meditation. You

558
00:40:39.360 --> 00:40:43.639
have to find the one that works
for you. So you can try mine.

559
00:40:43.840 --> 00:40:46.559
You can try debs, you can
go on YouTube and just google chord

560
00:40:46.599 --> 00:40:52.519
cutting meditations and try lots of other
people's. Ultimately, what I think is

561
00:40:52.679 --> 00:40:57.880
best is you create your own meditation
ritual of cord cutting that resonates for you.

562
00:40:58.239 --> 00:41:00.960
That's where you're going to really pull
your power and your energy source into

563
00:41:01.440 --> 00:41:07.079
facilitating the best cord cutting. So
just remember to always learn from others,

564
00:41:07.800 --> 00:41:13.519
but use your discernment to see what
resonates as truth for you. Don't take

565
00:41:13.559 --> 00:41:16.679
everything deb and I say as one
hundred percent absolute truth. Don't take anything

566
00:41:16.880 --> 00:41:21.840
anyone says as one hundred percent absolute
truth until you've done your own research and

567
00:41:22.000 --> 00:41:24.559
used your own intuition to see if
that sits right in your own heart.

568
00:41:24.679 --> 00:41:29.840
But we do hope that what we
have offered has been helpful and informative.

569
00:41:30.000 --> 00:41:32.639
Sure do, and we would remind
you to ask your guides and your angels

570
00:41:32.840 --> 00:41:37.400
to help you with this, to
help you with that gift of discernment for

571
00:41:37.519 --> 00:41:39.840
what is working right for you at
this moment in time. You're not in

572
00:41:39.960 --> 00:41:44.800
this alone. You have support,
ask for it. So please don't forget

573
00:41:44.880 --> 00:41:49.039
to join us on Facebook Psychic Teachers. We'd love to hear from you guys.

574
00:41:49.119 --> 00:41:52.760
You can message us there, You
can share posts in comments with other

575
00:41:52.000 --> 00:41:55.320
listeners. If you have some time, we sure would appreciate it if you

576
00:41:55.360 --> 00:42:00.880
would leave us a review on iTunes. It's getting hard and harder I think

577
00:42:00.960 --> 00:42:06.159
with their new categories for people to
find shows that aren't sponsored by these big,

578
00:42:06.320 --> 00:42:08.880
mega companies, so we really do
appreciate it if you take some time

579
00:42:08.960 --> 00:42:13.239
to subscribe to our show and leave
us a review. Don't forget we are

580
00:42:13.320 --> 00:42:17.159
also on iHeart and Spotify as well. I'm at Samantha Fay dot com.

581
00:42:17.320 --> 00:42:22.760
Deb is at Debbowen dot com.
Also remember that we have sister podcast,

582
00:42:22.000 --> 00:42:28.239
Mine is Enlightened Mpaths and debs is
Deb and Friends Quest for Connection, both

583
00:42:28.280 --> 00:42:31.960
of which can be found on iTunes
and YouTube and Spotify and all sorts of

584
00:42:32.000 --> 00:42:35.800
other great places. So we hope
you check out all the stuff that we

585
00:42:35.920 --> 00:42:38.239
are doing. Thank you so much
for reaching out to us. We've enjoyed

586
00:42:38.320 --> 00:42:42.519
hearing from all of you this summer
and we look forward to connecting with you

587
00:42:42.679 --> 00:42:45.360
again next week. As always,
be the light for yourself. Thank you

588
00:42:45.559 --> 00:42:57.199
everyone. Thank you for listening to
Psychic Teachers, your podcast for seekers,

589
00:42:57.360 --> 00:43:00.920
light workers, mystics, and magical
thinkers. If you like the show,

590
00:43:00.960 --> 00:43:04.360
please tell a friend or leave us
a review wherever you listen to your podcast.

591
00:43:04.960 --> 00:43:08.480
For more information, check out our
Facebook page Psychic Teachers or our websites

592
00:43:08.599 --> 00:43:13.760
Samantha Fay dot com and Debbowen dot
com. I have a new book out

593
00:43:13.800 --> 00:43:17.719
called The Awake Dreamer lucid dreaming,
astral travel and mastering the dreamscape. You

594
00:43:17.840 --> 00:43:22.000
can find it wherever books are sold. Thanks for listening and have a great week.

