1 00:00:00,080 --> 00:00:04,400 The deck Stefan Good Day download with Doug and Jay Kirshner is made possible in 2 00:00:04,440 --> 00:00:08,039 part by Kelitron, which is the safe way for you to lose weight and 3 00:00:08,320 --> 00:00:12,759 keep it off, and also by Previlegent keeping your brain healthy. Doug Stefan 4 00:00:12,839 --> 00:00:18,519 with doctor Jack Stockwell here. His websites forbiddendoctor dot com and Jack Stockwell dot 5 00:00:18,519 --> 00:00:24,280 Com have two separate and distinct purposes. Forbiddendoctor dot Com helps give you advice 6 00:00:24,359 --> 00:00:28,160 on what to do with your body. That is, the things you should 7 00:00:28,199 --> 00:00:30,879 put in it, and there are a lot of There's a thyroid product that 8 00:00:30,960 --> 00:00:35,759 Jack has that goes well with their elee enzymes. Those are two things she's 9 00:00:35,799 --> 00:00:39,719 put in your body every day. And then at Jack Stockwell dot com he 10 00:00:39,799 --> 00:00:45,000 gets into the theory of the nooka chiropractic. He tell me that what'd you 11 00:00:45,039 --> 00:00:50,880 do the theory? It's science? Oh excuse me, yes, choice of 12 00:00:50,920 --> 00:00:54,200 words. I know it works, and you're trying to get me. I 13 00:00:54,280 --> 00:00:57,399 wish I could get to you sooner rather than later to get a good, 14 00:00:57,719 --> 00:01:00,119 solid adjustment from you, but I just don't time wise make it work. 15 00:01:00,159 --> 00:01:03,840 But as I said to you yesterday, when I felt awful, I got 16 00:01:03,840 --> 00:01:07,319 some kind of a virus. That's all kinds of things. You said to 17 00:01:07,359 --> 00:01:11,920 me that the flu season is coming on strong, the regular flu season. 18 00:01:11,959 --> 00:01:14,760 But after all, all this stuff is the same as it varyings. A 19 00:01:14,840 --> 00:01:17,599 cold is a flu, a flu is a flu. Covid is a flu. 20 00:01:18,200 --> 00:01:22,840 Right, They're all viruses, Yes, they're all virus, different kinds 21 00:01:22,840 --> 00:01:29,120 of viruses, that's true. But COVID is essentially an upper respiratory cold or 22 00:01:29,200 --> 00:01:32,560 a flu type virus, right. And I don't have any problems with my 23 00:01:32,959 --> 00:01:36,359 I'm not coughing, I'm not sneezing. I don't have any of the signs 24 00:01:36,680 --> 00:01:40,560 of COVID. And I exposed to COVID three years ago, like everybody else 25 00:01:40,599 --> 00:01:44,799 in this country was exposed to COVID three years ago. We all have immunity 26 00:01:44,840 --> 00:01:48,599 to it now. And the fact that people are constantly getting COVID again and 27 00:01:48,640 --> 00:01:52,040 again, I highly question. I think it's a lot of the side effects 28 00:01:52,079 --> 00:01:56,120 of the vaccine plus other kinds of viruses. And when in some of these 29 00:01:56,120 --> 00:02:00,599 home tests that they use to tell you what you've gone, any of one 30 00:02:00,680 --> 00:02:05,560 hundred different viruses will show up positive on those home tests, Well, you 31 00:02:05,599 --> 00:02:08,680 know what, the test kits I have I got last year when I was 32 00:02:08,680 --> 00:02:12,120 in Israel, and I didn't use them all, so I brought them home 33 00:02:12,159 --> 00:02:14,240 with me and that's the one that I use. I think it's a little 34 00:02:14,280 --> 00:02:16,120 better than the ones that we have here. They may be but they should 35 00:02:16,159 --> 00:02:23,520 still be good. Yeah, right, Okay. There's a really strong feeling 36 00:02:23,520 --> 00:02:25,800 in our country. We learned about it when we were in school, right, 37 00:02:27,120 --> 00:02:30,280 the food pyramid. When we were in fifth grade. We learned that 38 00:02:30,319 --> 00:02:34,400 there were things we should eat a lot of and things that we shouldn't eat. 39 00:02:34,479 --> 00:02:39,159 Very much of your feeling is that because of big food and big pharma 40 00:02:39,400 --> 00:02:46,439 turning things around, that those dietary recommendations are now dangerous. Look at the 41 00:02:46,520 --> 00:02:52,000 average American and photographs of nineteen fifty when these these pyramids came out, and 42 00:02:52,080 --> 00:02:57,680 look at photographs of the average Americans today, and you tell me where all 43 00:02:57,759 --> 00:03:04,039 that weight gain came from. You don't see this bread now, bread grains 44 00:03:04,159 --> 00:03:09,879 primarily grains, and way overdoing fruit and fruit juices, all the sugar based 45 00:03:09,919 --> 00:03:14,280 stuff there. But the important thing is is the food pyramid comes to us 46 00:03:14,280 --> 00:03:19,800 from the Dietary Guidelines Advisory Committee and of the Twenty Day on there. Well, 47 00:03:19,840 --> 00:03:23,199 it's a it's a committee that tries to decide what is best for Americans 48 00:03:23,240 --> 00:03:28,919 to eat well. Almost half of the members of those committees are are in 49 00:03:29,039 --> 00:03:32,039 direct conflict of interest with big food, big pharma, and the weight loss 50 00:03:32,080 --> 00:03:39,080 industry. Lose weight, yes, exactly. The weight loss industry doesn't want 51 00:03:39,120 --> 00:03:43,879 you to lose weight any more than big pharma wants you to be cured of 52 00:03:43,879 --> 00:03:49,680 your disease. Those are businesses that are that are kept alive by maintaining the 53 00:03:49,719 --> 00:03:53,280 status quo. The status quo is keep Americans fat and unhealthy, and that's 54 00:03:53,319 --> 00:03:58,000 exactly what the food pyramid does. So if you turn the food pyramid upside 55 00:03:58,080 --> 00:04:02,879 down, you'll get a much more So that would mean we'd eat more fats 56 00:04:02,919 --> 00:04:09,520 and oils, yes, and we'd eat more meat, and we'd have more 57 00:04:10,080 --> 00:04:13,759 more of the dairy group, yes, the way our ancestors did when they 58 00:04:13,800 --> 00:04:17,040 weren'd sick. Well, the first Thanksgiving was kind of all about that. 59 00:04:17,600 --> 00:04:21,240 It wasn't it a man of speaking fish and they had more fish than they 60 00:04:21,279 --> 00:04:26,199 had turkey. Yeah, right, well the wild turkeys. That was about 61 00:04:26,240 --> 00:04:30,639 it much else. Yeah, So anyway, what is that a word to 62 00:04:30,680 --> 00:04:32,800 the wise? How are we going to apply that to Thanksgiving this week? 63 00:04:33,199 --> 00:04:35,839 Do you think how should we apply that? Well, watch the sugar. 64 00:04:35,879 --> 00:04:41,000 The whole idea behind cold and flu season is that we are sugared from Halloween 65 00:04:41,079 --> 00:04:46,720 to Thanksgiving to Christmas Valentine's Day, and the sugar absolutely stunts your immune response. 66 00:04:47,519 --> 00:04:49,839 One of the things you told me, you're not going to stop, 67 00:04:49,839 --> 00:04:55,040 but just be careful. One of the things you told me about this virus 68 00:04:55,160 --> 00:04:59,800 was to have a lot of cranberries. Why cranberries, Well, cranberries are 69 00:05:00,519 --> 00:05:06,199 anytime we're dealing with women with UTI's urinary tract infections, we're always using a 70 00:05:06,319 --> 00:05:13,360 chlorophyll I mean cranberry complex. It's available at Forbidden Doctor, and it has 71 00:05:13,439 --> 00:05:16,399 proanthocyanidines in it. In other words, a lot of women know that if 72 00:05:16,439 --> 00:05:21,720 they take cranberry, if they're having any problems with bladder infections, the proanthocadi 73 00:05:23,120 --> 00:05:28,959 cyanidines create a situation where the walls, the interior walls of the bladder becomes 74 00:05:29,120 --> 00:05:33,360 slippery and it's very hard for bacteria to hold on to it. Chlorophyll complex 75 00:05:33,439 --> 00:05:39,240 always helps with UTIs. I'm on it. That's it. Get cranberry's for 76 00:05:39,399 --> 00:05:43,319 Thanksgiving. Thank you Jack. The next Stefan Good Day download with Doug and 77 00:05:43,439 --> 00:05:46,560 Jay Kirshner is made possible in part by Keltrin, which is the safe way 78 00:05:46,800 --> 00:05:50,279 for you to lose weight and keep it off, and also by Previlegent, 79 00:05:50,560 --> 00:05:51,839 keeping your brain healthy.