What you're tanning and what area? Like, what area is it? What
is it? Kaylor? In twenty twenty three, my response can just be,
will you guys try it ten ten your balls? Because you guys,
I put out a nine minute video, a nine minute rant on COVID and
I never spoke out about anything politically and never done anything like that, and
it went mega viral. Welcome to another deep dive edition of the Chicks on
the Right podcast. Really really excited because we have with us special guest Kaylor
Betts, who is the host of the Awake and Winning podcast. He's a
life and business coach and he has some very interesting habits, which we'll talk
about in a little bit. But Kayler, we were introduced to you from
watching some of your videos on Instagram, and you kind of started out as
a person who was kind of down in the dumps, had some troubles in
your own life, and then you found a way out and now you also
coach other people on how to do the same. So give our audience,
who may not know you yet but they'll be happy to know that you are
a conservative, give our audience sort of the background of what got you into
this line of work. And your transformation. Yeah, I'm a I'm a
bro on the right, so I think I'm in the right place. I'm
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dot com slash chicksh So, look, I like to often. You know,
I'm going to try and give the cliff notes because I could go on
forever about my story. But down in the dumps is one way to put
it one way off and put it as I was in a battle with my
mind. So what was really interesting about my story and why I think a
lot of people resonate with it, is because because I actually had all of
the external and conditional factors in my life to be happy and to live a
high quality of life and to live my highest potential. But I wasn't.
I couldn't get out of bed. And when I say I had all the
external and conditional factors, what I mean is I didn't have a story that
would be put in a movie. You know, I wasn't a drug addict.
Although I did abuse substances. You know, I didn't almost you know,
commit suicide, you know, unsuccessfully. I wasn't homeless. You know,
I lived in a I grew up in a moderate you know, income
family. Although we were you know, we did struggle at times. You
know, both parents were together until they divorced when I was in grade ten.
You know, my parents were there. They're not perfect, you know,
obviously no parent is, you know, And I could go on about
some of the things that happened in my upbringing that were hard, but again
they're not you know, Hollywood type of material. So really, at the
end of the day, I think why people resonate it is because, like
I said, I had all the reasons to be happy, but I wasn't.
And turns out, when you aren't showing up for yourself and you're abusing
substances, you have unhealthy coping mechanisms and you don't put in the work,
it turns out that you can actually become pretty mentally ill. And it affected
my life until I woke up one day and I was like, you know
what, it doesn't have to be this hard. I went to the Western
clinical establishment that is supposed to be there to help you when you're going through
these struggles, or the professionals, if you will, and really all they
had to offer me was, you know, some pharmaceuticals really quickly, without
asking me about my sleep, my diet, my relationships. Do I have
a spiritual practice? Do I have a mission that I'm on our purpose or
meaning in my life like your biological markers. Nope, just prescription pad right
away. And I thought, well, there's got to be more to just
taking a pill and talking to a therapist in a collared shirt for an hour
every week, and that they charged me two hundred dollars for. There's got
to be more to this. So I got into the alternative health space.
And it turns out when you go on a relentless journey of upgrading your physical,
mental, emotional, and spiritual health outside of the establishment, outside of
what they're teaching you in the Western clinical establishment, it turns out if you
just stay on that path and you get pretty obsessive about it, you end
up being in a place where I don't have it all figured out, but
I'm pretty fucking happy. It's pretty amazing. I have to pinch myself where
I'm at, Like, I genuinely feel incredible, and now you're teaching others
to do the same. One of my favorite quotes. One of my favorite
quotes is Young Pueblo. He says, a hero is someone who heals their
own wounds and then helps others do the same. Now, I'm not going
to proclaim myself as a hero, but that quote resonates with me. That's
the journey that I feel like I'm on. I feel like I almost have
a responsibility. There's way too many people out there where the system is failing
them and they're sick, They're they're fat, sick, we tired and broke.
Okay, let's just be honest like like I was. And they don't
even know that there's alternatives out there yet. So that's part of why we
do what we do. I love that. I'm so sorry mariam I just
because you're fine. Well, you said that you feel like you have a
responsibility, which I love because one of the things that I saw, I
can't remember what I saw. It was probably on instagramuse that's where I spent
a lot of my time. But you talk about finding your mission and how
it's it's about finding your gift, finding your mission, how important that is.
And it resonated with me because I'm like, we did that fifteen years
ago, and I used to you know, I mean I wasn't down in
the dumps, but I remember before we started Chicks on the Right, I
always used to feel like something was missing, you know. I was like
it's like there was a little puzzle piece, or I just felt like I
didn't like I jumped from job to job. I was like, like I
was personally very happy, Like I had a you know, I was married,
you know, everything was great. It's just that from a career perspective,
I was like, I just hate what I do. It's like I
just was never happy. And until I met Miriam and we started Chicks on
the Right, was nothing career wise fit me. It's like I knew I
was. I felt like I was just going from thing to thing. And
that is I think you're so right, You're so you're so dead on when
it comes to finding your gift, finding your mission. And people I think
are told in our society that oh, you're supposed to do this, you're
supposed to do that, And I think everybody does have a gift. It
could be just something little, you know, but to them it's huge.
And I think it's important that you spread that message. I think that's a
really good thing that you do. Yeah, I couldn't agree more. Look,
finding a gift, it's not a privilege, it is a human right.
I think. I'm of the belief that everyone has a gift. And
I think that's the purpose of life is finding your gift, and then the
meaning of life is to give it away. And I think that's how we
essentially find meaning in life is to be of service. I mean, just
try to relentlessly be of service doing stuff like you guys are doing. Whether
it's starting a podcast, whether it's starting a nod for profit, whether it's
starting a blog, writing a book, posting stuff on Instagram, whatever it
is. Just try and relentlessly pursue service, using something that you are good
at, and just try and be depressed. I mean, for sustainably,
it's really difficult. Try not to. Look, you're not giving yourself a
fighting chance to live your highest quality of life for potential. If you don't
have a mission and you know how many you know how many people are getting
prescribed antidepressants or benzodazepines or ADHD medication, that if they just simply went out
and guess what, you don't necessarily find your purpose, you go out and
build it and create it. Many people that would be way more effective for
than an antidepressant in their overall mental wellness and physical wellness if they just went
out and built and created a mission. And sometimes that doesn't happen overnight.
Sometimes you think you have something and then it fails or it doesn't work out,
and cool take the feedback. You either win or you learn. So
if you don't win, you learn, and then you shift and you pivot
and you go. One of my favorite quotes Winston Churchill. He says success
is going from failure to failure without the loss of enthusiasm. So just keep
going until you find what it is that you were put on this earth to
do, and boy, magic happens. So what do you tell people who
are in that space where they're just like, I'm not good at anything or
I'm not interested in anything, So I don't know what my mission is because
I just don't feel motivated to I don't feel motivated to do anything specific.
How do you what do you do in your coaching practice to help people find
their why. Yeah, I would say that. Look, I didn't feel
like I had much of a gift when I was laying around in bed eating
a bunch of processed food all the time, eating my emotions, you know,
with nicotine and marijuana and abusing alcohol and drugs and watching too many too
much Netflix, and you know, not cultivating deep connections and relationships, not
meditating, not having a spiritual practice, not going to the gym and moving
my body, not doing breath work and cold therapy and saunas. Yeah,
I didn't really feel like I was too worthy of going out and having a
mission either. Right. I didn't graduate high school. Right, So what
I would say is I get it. I've been there. Go out and
do some shit, right, Like, just do anything honestly, Like I
would say, like sign up for a cooking class, go to dance classes,
you know, interview and pick someone's brain that you look up to and
ask them for a coffee. Ask someone you look up to if you can
shadow them for a day, take a trip somewhere, go some to go
to a poor country, volunteer, you know, like do some stuff.
And not only that, but also take better care of yourself because I guarantee
you that ninety nine times out of one hundred, if someone tells you like
I don't have a gift, I don't have anything to offer, I'm not
that special whatever, they're not showing up for themselves. Yeah right, So
show up for yourself and then go try some shit, right And like,
again, you're not gonna find it right away. It doesn't always come to
you in this you know, Hollywood like cinematic moment where just oh my gosh,
now here's my purpose. It's like, no, you got to go
and you got to build it and create it. So that's what I would
say. And look, it's a marathon. People are so impatient nowadays.
If it was easy, everyone would do it and it wouldn't even be special.
It's going to feel very special when you do it because it takes you
a long time. Look, I tried to start six businesses. Four of
them were colossal failures. Two of them were successful for a bit until they
fail. I that, like, like, six businesses over a decade of
doing things that sucked, hard things failures before I found this, which is
what I was put on this earth to do. It's a marathon, right,
don't expect to find it right away? Mm hmm. Yeah. So
is it weird to be in the space and conservative because you're kind of a
hippie, Like you're a conservative hippie a little bit, and that's unusual.
Yeah, it is. Well, I think the whole I think there's been
a massive shift. I think a lot of people through COVID have like,
pre COVID, I would have said I'm pretty liberal only because like I wasn't
actually super into politics, and I was more like, well, yeah,
like you know, I'm like, you know, I'm a good person,
right, And that's just the narrative that you get fed, right, like
me liberal, If you're a good person, you're a liberal because you're accepting
and blah blah blah. And then I started, you know, over COVID,
I started to learn about the establishment and I started to realize the way
I really look at it is some people really struggle with you know, liberal
conservative, that's what we call it up in Canada, Democrat republican. I
think a really good place to start is how much involvement from the establishment do
you do you believe in? Right, And if you believe in a lot
of involvement too, economically, fiscally, socially. You know, the list
goes on healthcare, all that stuff. If you believe in a lot of
involvement and regulation, then you know you're more to the left. And I
really over COVID quite frankly. I just said, you know, the establishment.
I don't have barely any trust in the establishment or the government, and
I feel like the more they try and regulate men date have their hands in
things, the worst things get. Yeah. Conservative, that's conservatives now,
we're like the punk rockers were the anti establishment ers now. It is so
and it's weird because it used to be what forty years ago, well,
or even the defenders of things like free speech right right, that used to
that's a shift that used to be primarily more of a liberal thing, like
you should be able to go to. So it's this really weird shift where
you see a lot of hippies actually realizing that it's also a traditional values thing.
Right. So the hippie movement nowadays is less progressive, I would say,
and more like less let's change things, and it's more let's go back
to what's ancestrally consistent. Let's go back to what we've been doing in human
history forever. That's why I resonate with conservatives because I have traditional values,
like just look at the way human history has been and yeah, there's some
things we've up graded and improved, but not the basics, not the fundamental
principles. I think that, you know, if one wants to live their
highest quality of life, a man should be a man and embrace his masculinity.
A woman should be a woman and embrace her divine femininity. And they
can come together in a divine union and have a bunch of kids and then
be on a homestead and live from the earth and you know, have animals
and be able to be free and do what they want and so long as
it's not hurting anyone. And you know, yeah, that's that's what I
really resonate with. And that's why I would say, yeah, like I'm
a hippie on the right. So I think I had told you this once
before. But Charlie, who is Oh my god, he's my boy's dog.
Charlie. He has smelly ears. It's not funny, mock, it's
not funny, but he's really smelly and yeasty ears. And so he's a
German shepherd. German shepherds get that a lot, those nasty, itchy allergy
like ears with all the hot spots and everything in them, and nothing has
worked. They put them on all the drugs. He is like seven eight
years old now they've had him on everything. The only thing that has worked
for him is code defense. I guessed it. I guessed it. Yes,
you might have this ready and I'm showing it on camera. So it's
coat defense. That's the only thing that's work. And it's the wonderful preventive
pattern that they put in there and it gets it's like it sucks up all
the yeast. The stuff is absolute magic. They also have a bomb that
you put on their nose their little toe beans, and they also have like
a mud. It looks like a mud. It's fantastic. It's great for
like cuts and scrapes and everything for dogs. We use that a lot because
our dogs are always getting into something out in the pare always toussing and it's
just fantastic. Stuff is fantastic. It's all natural. Literally, if they
eat it by accident, it's okay because it's just all natural and organic fantastic
stuff, you guys, and it's good for cats, it's good for horses,
and they even have human products. You have got to check it out.
You can save fifteen percent with code chicks when you go to Cotdefence dot
com. That's coat defense dot dot com. But I'm a high maintenance hippie
too, Like I mean even just look at what I'm wearing. I mean,
this is is not hippie attire, right, So yeah, that's true.
But you do tan your balls? I do, so we have it
seems like a very hippie thing, and so we need to understand why you
do it, how you do it, and when you started it, what
the what do you gain from it? Because that is really is it balls
or is it your taint? I need to understand, Like because I understand,
like we need to understand. I need to know exactly what you're tanning
and area, like what area is it? What is it? Taylor in
twenty twenty three, My response can just be, well, you guys try
it ten ten your balls because you guys are listen and look, you guys
can look if guys, guys can have periods and you know, like guys
can get pregnant. Nowadays we know believe. Okay, So I guess.
I guess you guys can't just try but that that would be my answer.
But you guys can. It'll just be different obviously for obvious reasons that I
don't need to mention. You guys can try it as well too. It's
tanning the genitals that are that's really where the magic happens. Look, there
is actually some from a male's perspective with their genitalia, there is some data
to suggest that everything from testosterone production increase human growth, hormone and sperm quality
as well too, and other benefits as well. So you know, I
heard that, and I'm like, look, science can be very incredibly flawed,
right, So I'm aware of data. I look at data. But
at the end of the day, to me, the best data that I
could try for something that's low risk is if you do it properly. There's
some risks there, I guess, don't be out there too long drones and
oh, I'm not ashamed. I'm not ashamed. You want to go ahead,
go ahead. I'm That's where my hippie will come out and say,
hey, I ain't afraid, but I would say that I just try things.
That's my best data that I get The best experiment I can do is
pick something that is relatively low risk to a little research made sure you do
it properly, and then try it. And look, I'd be lying if
I said part of it isn't just like a fun thing that I think is
hilarious that I do and people also Canada exactly, and it warms but it
works, so you asked, so ideally, it's like your legs are way
up in the air and it gets not only the balls, but the taint
and the what's the what's the scientific term for asshole? What is it?
We're very scientific, right, show exactly it's He's a portal, right,
this is what the hippies would say. It's a portal. And if look,
it makes sense to me too. If sun is incredibly good for your
skin because it gives you vitamin D and all these amazing hormonal things end up
happening, it's good for mental health, neural transmitters, it's just really good.
Sit in the sun for a little bit, not too long, and
then tell me you aren't in a better mood and feel better and healthier,
and tell me your libido doesn't go up. So I tried the genitals because
I thought, well, makes sense. If it's healthy for your skin,
why might it not be healthy for the genitals. And I just feel great
and the libido goes through the roof. So I would just say anyone who
wants to try it, do it and give her a go, give her
help. And honestly, I'd love to see a study done on this because
they say that testosterone, Like really, I have to okay, I'd like
to go. I'd like to see some of those because they say that testosterone
levels of men have gone down significantly over the past what twenty thirty years,
So this is really interesting stuff, you know, to see. There's Carnivore
Aurelius. I don't know if you follow him on Instagram. He's got an
amazing I got to give a shout out to him. He's got one of
my favorite Instagram It's Carnivore Aurelius. So a you are au r E l
I like Marcus Aurelis. I think like Marcus Arelis. Yeah, yeah,
okay, So so just go on there and he posts. He does a
lot of posts on sunning your balls, and he posts like some some data,
like some legitimate scientific data on son on on the balls. I don't
know if it's like a double blind plus cybook controlled randomized. Is there a
name for it? Because sunning your balls? We got to think it,
like, is there there's got to be some sort of a name like for
this, right just hey, sonning your balls? Is it? Yeah?
It's sunning. No, it's called the Kaylor practice. That's what it is.
The case. We're starting that trend right now. Tailoring. It's caloring.
What it's like, tailoring, it's tailoring. Okay, I'm the father
of it. Yeah, So okay, So speaking of the carnivore thing,
because now that you brought that dude up, which I'll have to look him
up. So there's a lot of crap out there now, people pushing like
that carnivore diet and the Keto diet and AI protocols and paleo and all that
kind of stuff. And then there's like celebrities taking a zempig just to be
skinny, which drives me insane. But what is yours? So what's your
nutrition philosophy? Because I'm really into the nutrition. I love reading nutrition books,
not that I follow all of them, but I'm curious what you eat?
What do you eat? So my philosophy is to try it all for
thirty days and whatever you feel incredible on, whatever significantly lower, because there
will be one that's significantly or entirely gets rid of your ailments, whether it
be mental health, whether it be an immune ailment, digestive ailment, whatever
it is. Try them all for thirty days. Be vegan for thirty days,
Be carnivore for thirty days, Be paleo for thirty days, be you
know, low carb for thirty days, be high carb, be you know.
There's a lot out there, right, So do them all. Maybe
avoid the extremes, like you know, the weird ones, but try them
all. And for me personally, carnivore, I mean like it changed.
Oh my god. Well I'm not a big carnivore guy in that everyone has
to be carnivore. I'm a big carnivore guy. And I tried everything,
and I'm telling you right now, I had chronic fatigue syndrome, chronic ocular
migraines, exemas psoriasis, depression, anxiety, ADHD, mood disorder for sure,
and when I eat nothing but me. I just had Gary Breca on
my show yesterday and he's like the next big thing. He's incredible, and
he broke down why I feel so incredible on carnivore, And you know,
for some people it's going to work. I mean I'm batting a very high
percentage of anyone who has any ailment. I say, just eat meat.
And it sounds fucking crazy when it does. Does it really does? Right
when I first did it because Jordan Peterson's daughter, but Carnivore it saved her
life. They were the ones that maybe I was literally still struggling. I
tried everything. I was vegan, promoty or tried everything, and I'm like,
this sounds insane, but like, what have I got to use?
And I'm telling you right now, after four days of eating just Ribbi steakes,
I was like, this is how I'm supposed to feel. I'm telling
you right now. You know, I am so clear headed. I feel
like I'm on a smart drug when I'm on Carnivore and Keto as well too,
low carb because sugar is my issue. It's not as much the meat.
It's the removal of all the things that my body does not do well
with. My gut gets inflamed and doesn't do well with. Because everyone has
differences, so I'm not saying everyone should on it, but just try everything,
because for me, when I tried this, man, I wouldn't even
be able to do this, and you would notice a difference. I'd be
like a different human if I was eating like even just a whole food diet
with like lots of fruits and veggies and you know this, that and the
other thing. I just and that's not going to be the result for everyone.
Yeah, yeah, I hear you. So I'm not dogmatic about it.
You say that, Yeah, you say that this is what works for
you or not like telling everybody to get no. But what I won't accept
is someone who tells me that it's crazy before they've tried it, Yes,
because you know how many vegans of it, and I don't even know how
you guys eat, and if you are plant based, that's tollly fine.
You know how many plant based folks I've gotten to try carnivore because they're like,
I'm still tired, i still brain fog, i still have digestive issues
whatever, And I'm like, hey, I'm not I have nothing against what
you do. Just just try it. What if you got to those thirty
days and I'm not gonna lie, it's pretty it's pretty insane. Do you
seriously, like really eat nothing but meat ever? Always for more? And
when you say meat, you're talking just cow. You just eat cow?
Right? So what I so what I personally do because I feel my best
when I'm yes, when I'm just eating rabbi steaks, cow or ruminant animals.
Like I'll switch it up, you know, I could eat some lamb,
bison, whatever. Sometimes some poultry I will like, depending on what
I have, Honestly, like if I don't have a heavy week of interviews
or meetings or whatever, I'll add in some like other things like avocado or
some cucumber, mushrooms, even some like sour cream. It sounds really weird,
sour cream on the steak, like so that I can steak keto,
because sugar is my biggest problem. I've found that out. I did a
gut test, but keto. But Saturdays are my flexible day, so I
usually, like if I'm going for dinner with a friend, I might even
have a vodka soda or two. I might even order a burger or whatever,
because I just know that the next day I fast on Sundays so that
I can just like let my digestive system. I might get repair and like
reset, and then by Monday I'm feeling pretty good again, and then I
go right back into my week. But yeah, it's just like and I
know it sounds insane, but guess what, I also have no cravings.
Like if you would have told me before that I would be able to not
eat breakfast fast for days, eat nothing but Ribbi steaks, I would have
said that's crazy. But it turns out it's kind of like when you smoke
cigarettes. Of course you crave cigarettes. If you don't smoke cigarettes, you
don't really crave cigarettes. Yeah, I genuinely don't have a problem with it's
weird. So if you guys haven't tried it, just try it for thirty
days. Just try it. It sounds insane. You never know your cravings
will go away. That's one thing you can be assured of. When you
don't eat sugar or carbs, you don't feel the need to have them.
It's so interesting. It's all very very interesting. Yeah, thank you for
answering that. And then and then I had another question about the mouth taping
because I'm also interested in that too, because I've been reading a lot about
the mouth taping, like I don't know which, like the hostage tape.
It sounds so oppressive when you especially that brand is it's called hostage tape.
But like, so many people are doing this for so many different reasons,
all sorts of reasons. But you know, we're menopausal women, so you're
talking to old broads who don't sleep a whole lot like we. You know,
both of us talk about a lot when we get up because we do
our podcast really early in the morning, and a lot of times, you
know, we just don't. We have really weird interrupted sleep. So I've
often thought about doing it for that reason. Plus I also have migraines like
you, and so that just a lot of neurological reasons. I would do
it, but I always but I'm afraid. I'm afraid to tape my mouth
because it's so like, oh my god, I'm gonna put tape on my
mouth and have to just breathe out of my nose like somebody's strangling me.
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Look, I take tape. You don't need anything crazy And you can
even order on Amazon tape that's like an X and you can put it over
like you don't have to have cover like a little yeah. Still like so
if you really needed guess what, guess what. Our bodies are incredibly intelligent.
If you get to a point where you can't breathe in the middle of
the night, it wakes you up, even sleep apnea. You know,
you don't know one I mean I shouldn't say this. I don't know,
but people don't often die of sleep apnea. Right, So if you and
I even just take a strip of tape and I put it diagonally so I
can breathe out the sides, and it just needs to go over kind of
the middle of your mouths just so that you're not relying on breathing out of
your mouth during the night. Now, all you have to do is read
one book. It's called Breath or it might be Breathe by James Nestor,
and the entire book is about how bad mouth breathing is. And we're talking
like there is an insane amount of data and the results are staggering, so
they're they're really really insane, so even to the point where you will become
less attractive over time because it actually changes the facial structure of your your face
if you breathe too much out of your mouth. And then there's so many
other benefits, like your teeth, it helps your it helps the identist the
health of your teeth, like you don't get as my cavities. Identists is
like so bullish on taping your mouth. Nervous system benefits, veg vegas,
nerve benefits, hormonal benefits, you know, just oxygen in the body and
then you're not snoring, like you're not snoring like like it helps just with
that. So if you're sleeping with another human every single night, it'd be
great if both of you were not mouth breathers. Right, And some people
will say, well, you know, my nose is congested, so I
can't And what James Nestor would say is your nose is congested because you breathe
too much. Out of your mouth. Yeah, so it's like a never
any circular problem. So you could start with just like taping your mouth during
the day and trying to you know, when you don't have to talk and
breathe through your nose, and then slowly but surely work towards at night.
But yeah, you're not. I know. It sounds scary, it does
it sounds terrifying. No one's dying from taping their mouth. I have to
unless doc tape, you know, and I wake up at one in the
morning and like rip it off, freak it out. Yeah, but I'll
try it. I'll try anything anything once give it. And how do you
what about ice baths? Because this is the thing that I've I'm super like
fascinated by the people that can just do it for minutes at a time.
I try because I know, I understand that there's benefits of like cold water
on your body and doing that. So like at the end of every shower,
I'm like, Okay, I'm gonna just turn it all the way to
cold. I'm just gonna stand here for a second. I last like five
seconds before I just can't. How do you build up to being able to
get in an ice bath. Name something that you couldn't do at some point
in your life that you now do. Deal with me, You deal with
me on a daily basis. Are you telling me there's nothing that you used
to be incapable of that you now do. I'm sure, I'm sure there's
examples. I mean drawing a blank right now, I think you've given birth
to two boys. I feel like, honestly, we can. We can
put up with the list ship at Miriam. Yeah, okay, that's probably
the best example. You burr the human get in cold Yeah, but it
ain't even close to cold water. I mean, cold water is like a
walk in the park. That's a vacation, It's true. Compared to childbirth.
Look, I at one point couldn't even get on this podcast. I
would have had a panic attack, Like I genuinely, Oh my gosh,
I genuinely had the worst social anxiety. We're so delightful. Don't take it
personally. No, I couldn't do that. I mean, look, if
someone I don't run marathons, Yeah, but I could sit here, and
I could sit you know, I'm a relatively athletic guy. If someone told
me to go run a marathon right now, I'd die. But I could
sit here and I could interview a marathon runner and be like, how the
fuck do you do? Yeah? And what do you think you would say?
He would say, well, I started by going for a run,
right, so like, and then I amped it up a little bit the
next day, and then the next day and next thing you know, I'm
running a fucking marathon. So if someone says, how do you do cold,
it's pretty easy. Don't start with it five minute ice bath, Start
with a thirty second like moderately cool shower. And you essentially did that.
I guess you said, yeah, that I can do. Your body acclimatizes,
but you just have to push yourself a little more, a little more.
You wouldn't believe like I do it every day. This where I'm at
currently right now, the shower gets cold, like up in Canada, and
today I was in I started with a warm shower. I do this every
morning. Start with a warm shower until I'm almost like sweating, and then
I slowly turn it cooler and cooler and cooler until it gets as cool as
it can be. I set my timer this morning, I did three straight
minutes of just the coldest water on my body armpits my neck on my head
and I just move around and it was easy, not because it's actually easy
because I've worked up towards that. Yeah, okay, all right, and
they say yeah, they say it's like really good for your for metabolic functions
and everything. Incredible, it is, like it is, it's unbelievable.
It's really good for even mental health. You feel like so like for dopamine.
It actually like really regulates dopamine and and for for hours after so you're
feeling great mentally. I also think there's something to be said about waking up
and the first thing you do is like something challenging and hard, and you
get over it, and after that you feel really proud, and then it's
really making it way more likely that you're going to show up for yourself in
a great way for the rest of the day. I definitely do that more
than I would run a marathon. Yeah, yeah, me too, me
too. For when you when you and I don't know how far into your
business as a life and business coach, I mean, you talked about sort
of realizing that you were more conservative during COVID, when you started to talk
about that in your videos, did you lose clients, did you gain clients?
Was it a pretty even balance? What did you notice when you kind
of came out more as a conservative. On April eight, twenty twenty one,
at seven thirty Mountain Standard time, I put out a nine minute video,
a nine minute rant on COVID and I had never spoke out about anything
politically and never done anything like that, and it went megaviral. And I'm
talking like I went through the wildest ride of my life. I had like
university professors writing dissertations on how I'm a narcissist. I had university professors going
on the top podcasts in Canada to debunk my video. I had friends and
family leave. There was a hitiing in my hometown, my home city here
to get my Instagram account shut down. I lost clients. It was intense
because I was like one of the first people to go out and do a
rant about it. And yeah, it was intense. I could go on
about all the shit that happened, and I still to this day have lost
so many people in my life. I don't believe you can lose something that
wasn't aligned in the first place, though, And the fact that they're willing
to turn their back on me just based on my worldview or political view or
ideological perspective is ridiculous. So, I mean, you know, I still
felt the human experience of losing people and grieving that, but I also like,
I'm so much better because honestly, it's actually why I'm here right now
with you guys. It's why I'm friends with some like incredible people that I
never even thought I would be even connected to, because that opened up so
many opportunities. Yeah, I lost a lot of shit. I still get
shit. We had to, you know, a couple months ago, report
a death threat to the police. Have really every day I see criticism,
judgment, abandonment, shame, people trying to shame me, rejection, and
I'm here for it. I mean, like I think, I think for
me, life, in a way you could look at, is just about
upgrading your problems. Right. So I want Jordan Peterson problems. I want
Donald Trump problems. I want Elon Musk problems. I want their problems because
that means that I'm just doing something more meaningful. Why does Jordan Peterson get
I have to go through a lot of shit on his end, probably even
be worried for his safety in a lot of cases. Why because he's doing
something remarkable in this world. So I want that I embrace it. I
don't outright just go out and intentionally get the criticism. I know it's a
byproduct of what I'm doing, and I embrace it. So yeah, it's
it's It does not come with without its its downsides. But at the end
of the day, you know, people say that, even some people call
me a hero because I speak out about things on Instagram. And I'm like,
my grandpa jumped out of an airplane as a paratrooper onto the beach of
Normandy and got shot in the knee with a grenade shrapnel while he left his
family and his mother or sorry, his wife had to be home with the
kids and was hoping that her husband would come back. My grandpa if he
was still alive, and he heard that people were calling me a hero because
I say my opinion on a social media platform, he would call me a
word that I might not actually say on this podcast, but it starts with
a P. So I ain't some sort of hero. Look, we all
need to learn at a tough enough and have the courage to just speak out
and actually say your opinion. And I know there's the mob, the bullies
on the left who try and cancel you and blah blah blah. So what
Yeah, Okay, it's imperative in our society that we learn to build the
courage to just fucking say the truth. Our world needs it desperately. Yeah,
you are speaking are you are speaking our language? We try to tell
people that all the time, and I think, you know, we get
we we said that to somebody else today that you know, we get letters
and emails from people all the time. They're like, we agree with what
you say, but we're afraid to say it. And we're like, please,
don't be afraid, Like your worst enemy is fear, like stopp being
afraid. Just say it, and their strengthen numbers and hopefully, hopefully when
you say it to people and we say it the people that they feel like
they're part of a community and they can just say the things, just say
the things. It's getting better because of things like what you guys are doing
and what what I'm doing, Like more people are coming out and speaking on
the right, and that's why I actually cancel culture and all stuff is actually
getting It's not as intense as it was a couple of years ago. I
hope, So, I hope. Well, people I think have started to
resist apologizing when they do get canceled, and that's the most powerful thing that
they can do is just be like, I'm uncancellable. You can't. I'm
not apologizing for thinking the way I think or speaking my mind. I'm just
not gonna I'm me, I'm me and f off. Yeah, that's exactly
right. I love that. Well, I knew this would be we both
knew. We both knew this would be a very very good relationship, like
a perfect match made in heaven. So thank you so much, Kaylor.
Can you remind everybody that's listening how they can learn more about you, how
they might seek your services in terms of coaching and all of your contact info.
Yeah, so definitely go to my instagram the Kaylor Bets. That's Kaylor
sorry Taylor with a K. So the Kayler Bets. That's where I know
do a lot of my stuff and that's where you'll see a lot from me.
And then yeah, if you resonated with anything in terms of look,
we help awake people, awake people being you know, we could say people
on the right people who are awake to the lies that the establishment is selling
us. Uh. We help awake people win in life and business. So
if you're interested in that, you can either go to the AWE Life dot
com so the a W Life dot com, the Awaken Winning Life dot com,
or you can go to the AWE Biz dot com. Okay, and
you're going to get more information there. We offer free calls to get on
a strategy and an inquiry callice if you know, uh, winning in life
and business might be uh and what we do to help you do that might
be the right fit for you. Okay. So that's it. Awesome So
i''re talking you. It really was, and we're looking forward to being on
your show in January. Hell yeah, we'll talk to you. Yeah,
we can talk about sunning our parts. Promise, promise you have some things,
some data to get back to me on taping your mouth, sunning the
digitals, maybe even carnivor or if you want to make maybe we'll be talking
about all those things. I mean, listen in Texas, you never know,
I may be sunning some stuff outside. We're talking about all this.
Thanks Taylor, all right, thank you talking so much. Thank you