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Welcome back to the Black Girl Experience. I'm your host, Jasmine Dan Yale.

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I am back. I am back, man. Life is so crazy,

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life is so funny. I always
want to come on here and drop

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an episode. Always, like I
have my days where I'm like, dang,

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I aren't recorded and five six days. It's been a while, But

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I always have to remind myself that
I feel like I've grown from the space

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where I initially started with recording the
podcast, Like, and I say this

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a lot on here that you know, I started out on here recording five

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days a week, dropping content back
to back to back, non stop,

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giving good quality content, good quality
episodes, good quality advice, just good

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quality life experience and sharing that with
y'all. So I always kind of have

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to remind myself that it's okay to
take a break, it's okay to fall

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back, it's okay to live a
little life and experience. And that'd be

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the main thing. It's like,
you gotta live life a little bit.

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J ask me, you gotta let
some shit happen so that you can come

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back and share that with the world. So that's where I'm at, and

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I feel like I've been experiencing life, and I feel like I've really been

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living in the moment and just kind
of letting whatever happened happen, you know

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what I'm saying, Like, I
am not gonna lie. I am definitely

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a super big control freak when it
comes to life, when it comes to

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how I want relationships to work out, when it comes to how just I

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just want you to pay on out
a period, Like I am a fucking

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control freak, But you have to
surrender to the universe. You gotta live

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in the moment, you gotta you
know what I'm saying. I don't know

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if I came on here and said
this, but I had. I was

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listening to something one night and it
was saying, like, are you here

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to experience life or are you here
to avoid life? And I think with

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me being such a control freak,
I feel like I'd be trying to avoid

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life a lot of times, you
know what I'm saying. But also I

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also realized that I'm very in tune
with myself. I'm very in tune with

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my intuition. So it's also kind
of like a lot of the things that

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I go through a lot of times
can be prevented because I have that that

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inner knowing that this ain't for you
or you shouldn't go through with this.

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But again, obviously there's still a
lesson to be learned in certain situations.

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But also it's like you're smart enough
to know that you don't have to go

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through those situations over and over again. So it's just kind of crazy.

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But I've definitely been living my life. I've definitely been living my fucking life.

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And I think one of the last
times I was on here, I

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was sharing that, you know,
I had some big plans for the weekend

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or whatever, and I was like, I'm not gonna tell y'all because if

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it don't pan out, I don't
want niggas like ha ha big, I

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ain't gonna lie of the plans.
They changed. The plans did change,

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so, um, last weekend,
I was actually supposed to go to Dallas,

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Texas. I had this whole,
big, gass plan for what I

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was gonna do. You know,
who I was gonna see and everything.

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You know what I'm saying, Like, it was a whole thing, And

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I had to change the plans because
you know, some shit happened. Because

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again, life gonna happen, Life
gonna happen. Life gonna life, some

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real shit gonna happen, you know, and put you on a different path.

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So I'm like, well, I'm
not doing that anymore. And on

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the fly, I just went to
Atlanta and I stayed with my cousin and

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it was a cool trip. It
was a cool trip. I'm not gonna

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lie since it was not planned to
go there originally, you know what I'm

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saying. It was just very last
minute, so we didn't really have a

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whole plan for the weekend. It
wasn't like a whole itinerary said out,

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you know what I'm saying, and
it was Saint Patrick's Day weekend. But

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for what the trip was, it
was cool. I feel like he put

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a lot of shit into perspective for
me because ultimately, like overall, I

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enjoyed it. But was it the
funnest time of my life? No,

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because again it was you know what
I'm saying, it was there were never

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any plans said place where. It
was a very quick switch of where I

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was going. And so with there
being no plans and just on top of

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the fact that that was not where
I really wanted to be because I had

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a whole plan of out where I
wanted to be and who I wanted to

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be with. You know, it
just it wasn't asked ful feeling. And

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so I'm not gonna lie I did. I felt some type of way that

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weekend, like dang, I really
wanted to be somewhere else. You know

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what I'm saying. You know how
I feel when you feel like your heart

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somewhere else. But I mean,
everything happens the way that it's supposed to.

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So I ended up going there,
hung out with my cousin and her

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daughter and her significant other, and
you know, we did some little Saint

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Patrick's Day shit I had. I
told him off top, I'm like,

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hey, now I'll take a couple
of shots with y'all a couple. I'm

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not I'm not indulging in that.
I don't drink like that. I don't

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like the way that it makes me
feel, especially the day after. I

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don't want to wake up with a
hangover and nigga, I want to wake

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up and jump up and just go, you know. And then on top

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of the fact that when you drink
that don't do shit but make you horny,

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and who am I going home to? Nobody? So it was just,

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you know, I indulged a little
bit. It was cool. I'm

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not gonna lie. The weather was
really super fucking sucky. It was raining,

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real bad, real hard. The
first day that I got there,

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it was cold as fuck. Um
all I packed was fucking yoga clothes in

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that bitch. So that's what it
was. First night was cool. Second

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day, I'm like, y'all know
what I came here for. Period.

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You know I was coming to do
yoga. You know I'm coming to do

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yoga. Um. I did a
little research and I ended up going to

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Sacred Thread Yoga in East Atlanta,
and it ended up being a very cool

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experience. It was a white yoga
studio, so y'all know, that's a

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little it's a little different from the
trap. But I've been I've been the

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white yoga studios. But it was
cool. I did a hot yoga class.

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It was actually a mindful, hot
class. I really liked the flow.

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I liked the flow that the teacher
did. Um. They was kind

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of low key, hayte No.
They was like, you can't take you

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don't need to take your phone in
there. It's gonna be a distraction.

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And I almost left that shit out. And I'm like, man, funk

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all that I came all this way
and I need my yoga content, Like

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nigga, I'm taking my phone in
this bitch like I need. I need

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the video period. So I took
it in there anyway and got a nice

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video. But like I said,
the class operall was really nice. I

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really liked the flow m and I
just love fucking high yoga. So I

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really enjoyed myself and it was I
felt like, um, even though I

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told you, like overall, I
felt like that's not really where I wanted

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to be and stuff like that.
I feel like the yoga brought me back

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to just feeling like myself and feeling
like it's still a reason why I'm here

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and this is still a great experience
for me. So that was really good

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for me. And then you know, niggas was just chilling and caught up

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on my shows and shit a little
bit. I watched Swarm, that little

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new show or whatever with Chloe Bay. Well the bitch was only in one

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episode getting hit from the back of
the opening scene and then died or got

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killed or whatever fuck happened. So
whatever, just watching shows, you know

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what I'm saying, And you know
it was on some chill. Shit,

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ain't some good food. I finally
had Slutty Vegan for the first time.

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That was pretty good. Oh my
god, that motherfucker banana pudding was so

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fucking bomb. Slutty began very good. Um and the burger was good.

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It was fired with the hollapinos on
it. I got. I got the

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sloppy toppy Okay, only the best
I had to get what I give you

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feel me, but um no,
that was cool. And then Sunday I

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was back out early as hill on
the early flight back to the city.

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But when I said that, the
trip kind of put stuff in perspective for

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me. For one, it puts
stuff in perspective for me about making snap

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decisions and being in my feelings because
although I was a set in the moment,

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and you know, there was a
reason why I didn't go to Dallas,

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me going to Atlanta again, being
in my feelings when I was there

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and just you know, just the
feeling that this is not where I truly

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wanted to be. It was a
time for me to be like, hey,

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you know, sometimes you ain't gotta
just oh, I feel like this,

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I'm mad, whine, you know
what I'm saying, Like you know,

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sometimes you need to sit with your
emotions or let yourself cool lot for

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whatever, because you know, shit
ended up getting worked out to a certain

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extent, and you know what I'm
saying. Whatever, So it just had

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a change of heart about the whole
situation overall. Another thing that it put

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in perspective. And again, but
everything happened the way that it was supposed

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to. But another thing that was
just put into perspective for me is to

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I've realized a lot about myself,
especially in regards to like romantic relationships and

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the type of person that I am. And somebody did ask me if I

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thought that I was controlling, and
I'm like, I don't really think so.

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I was like, but if you
ask my baby daddy, I feel

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like he would take something different because
of, you know, just certain situations

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when we was in a relationship,
and I do I feel like, but

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I'm gonna be honest, and I
can't speak for other people, even though

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I feel like everybody does have a
jealous streak or can be controlling. I

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feel like everybody has that, but
we ain't talking about everybody else. We're

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talking about myself, and I'm just
being brutally honest right now, Like I

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do. I think I do got
a little bit a little jealous streak.

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I do think that I can't be
controlling. I'm a pisces. I'm super

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emotional. I'm not gonna lie,
I'm clingy as fuck, and I'm like,

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I'm my man, my man,
mom, Like I ain't gonna like

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it's it's there, and I feel
like, um, you know, I'm

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a super emotional person. I get
super attached. Um. And again,

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I do have I do recognize that
I have some type of a control issue.

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I don't think that it's very like
m I don't think it's very like

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an aggressive type thing or very like
oh you gotta do like, it's not

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like that, but it's there,
you know what I'm saying. I feel

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like it's it's there in a very
subtle type way. UM. I also

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know that I am emotionally manipulative.
I'll be honest, But again I think,

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um, I think that people just
have to be honest and be accountable

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for the roles that they play in
relationships or whatever. Um. So that's

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just something that I really recognize about
myself. I do think that I move

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very fast. I think that I
should slow down. I think that,

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you know, I feel like I
just want what I want, And I've

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just been having a lot of conversations
and really understanding the importance of being open,

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being honest it's fifty five right now, but and being vulnerable. I

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think that the conversations that I've been
having have showed me a lot about other

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people and have showed me a lot
about myself. I think that. But

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I respect the honesty, I respect
the openness, you know what I'm saying.

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I feel like that creates a deeper
bond with a person. I think

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that, you know, I think
it just shows the like the realness or

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the authenticity of a relationship and shit
like that. And again that's why you

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gotta take shit slow, you know
what I'm saying, Like, because niggas

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ain't going nowhere. I mean,
they could be the word I wanted to

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be, Like the world ain't going
awhere, you know what I'm saying,

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Like, you you got your whole
life to live, so you don't have

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to, you know, force shit
or move too fast with shit or whatever.

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So it's just it's been a lot, but I just really appreciate,

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like the honesty and the openness um
in my current situation. So yeah,

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a lot of conversations have been had. Um, and you know, a

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trip, A trip is still in
the works to where I was originally supposed

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to go. We'll see but that
but that ain't something else happened. But

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so that else happened. So I
don't even I don't even know. We're

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gonna see all right, go um, but it ain't. It ain't nothing

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like what happened last time. It's
just you know, life gonna life,

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shit gonna have or whatever what else. When I came back, though,

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I was happy to get back home, Like I love being at home.

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I loved my solitude. When I
came back home, I just wanted to

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like unpack my bag and put everything
away and make sure my space was clean

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and all of that. Like and
I really oh, I took time to

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like journal and write out my affirmations. I took time to like really write

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out some goals and stuff. Because
one thing that another thing that really was

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put in perspective for me on a
trip was that this is what I want

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to do, Like I aspire to
be a traveling yogi, Like I want

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to travel with the world, you
know, I want to do yoga retreats

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and all of that, but you
got to start somewhere. So I want

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to go city to city if I
could do that shit every other weekend or

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whatever and go to different yoga studios
and you know, a round up my

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Black Girl Experience listeners or whatever whoever
listens to me in certain CDs and put

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on my own yoga events there or
whatever. But I'm like, this is

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what I want to do. I
want to travel and make yoga videos.

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I want to eat good food in
different CDs. I want to you know

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whatever. So I'm like, this
is what I want to do. Like

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I really enjoy this. And also
I just want to continue to create a

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space for myself and create a lane
for myself with this yoga ship, with

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the podcast shit, you know,
and just thinking about all the ideas that

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I have for the yoga and the
podcast like to be intertwined, just so

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many ideas with that. I had
to take time to sit down and think

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about how to create more revenue for
myself with yoga and just you know,

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income period being able to maximize my
income with it. Because one thing that

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I knew from the jump, one
thing that I knew from the jump when

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I started yoga teacher training when I
was like, this is what I want

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to do. What I want to
do full time? One thing that I

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knew, and I'm like, this
gonna be a problem. I just hope

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that I don't get down on myself
about it. I hope it don't stressing

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me, y'all. I hope it
don't depress me. Is the fact that

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being a yoga teacher is not the
same Being a full time yoga teacher is

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not the same as having a full
time job and working forty hours a week

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somewhere. You know what I'm saying. A yoga check is not gonna be

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a forty hour or an eighty hour
for two weeks check, you know what

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I'm saying. So I have to
figure out how to maximize my income period.

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So a nigga gotta get creative.
All of that. I have been

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making a plan for myself to start
teaching at a second location, and I

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had and I'm not gonna lie.
The whole time that I was in Atlanta,

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I was thinking about that. I'm
like, I gotta reach out to

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the person. I gotta do this. I gotta figure out, you know

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what days I'm gonna do it.
I gotta figure out how I'm gonna get

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a group of people together to make
sure everybody come at a certain time,

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m or whatever. And really a
lot of it was just fear and being

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scared. And it's like, first
of all, you want to do this,

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you know what I'm saying, And
you already was about to have a

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whole little yoga birthday party. So
it's like, and people are coming to

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your classes and people are working with
your yoga, so people are gonna come.

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But it was just me in my
head trying to self sabotaged. And

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then today I look up, somebody
else is gonna be doing yoga classes where

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I want to do them at,
which is not a problem, you know

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what I'm saying, because you are
you and I am high nigga, I

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am me, So it's not gonna
be the same, you know what I'm

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saying. Everybody got their own lane, their own style. I don't even

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know who the person is, but
I was like, dang, see,

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if you would have been on your
ship, you could be you could have

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been the first one dropping off.
You know what I'm saying, the yoga

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classes in this specific space, but
you know that didn't do them but put

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a little fire under my ass,
as it should. So I reached out

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to the person and told them,
you know, I'm trying to set my

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shit up, so I will drop
a flyer for that. Niggare really just

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gonna revise the birthday flyer and drop
that. But let y'all know about what

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I got coming with that, and
then trying to think, is there anything

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else that really push it in perspective
from me on the trip. M Oh,

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some shit about relationships got put into
perspective just looking at another niggas relationship,

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looking at another motherfucker relationship. And
I mean, ultimately, I'm not

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gonna lie. I don't I don't
care about I don't care about a lot

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of shit that the world cares about, or that society cares about, or

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whatever people feel is the picture perfect
relationship and stuff like that. And I

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feel like a lot of people do
shit for the ground. I feel like

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a lot of niggas is out here
just you know, posting cute pictures and

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cute trips and matching clothes and wedding
rings and all type of shit, and

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a lot of them people don't even
be fucking happy. And I really just

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want to genuinely, truly be happy
in life period, but also in my

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relationship. And I want to be
with a person that I truly want to

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be with. You know what I'm
saying. I want to be with a

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person that makes me feel good,
that makes me my soul feel good,

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that feels like you know what I'm
saying. I want to be with somebody

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that I have a deep soul connection
with. I want to be with a

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person that I can be intimate with, and not just on a sexual level,

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but spiritually intimate, emotionally intimate,
you know what I'm saying, mentally

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intimate, like I want Like I
said, I want to have that deep

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soul connection with somebody I want.
I want to be with my best friend.

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I want to be with a person
that I could talk to about anything.

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I want to be with. I
want to be with somebody that makes

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me feel good. I want to
be with somebody that has similar goals and

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similar you know, aspirations. Is
me Like you know they say that opposite

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attract, but I don't really know
that I would want to be with an

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opposite like you know what I'm saying. I'm a very chill person at this

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stage in my life. I'm a
very chill person, very relax, very

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cool, very calm, very collective. I don't know that I don't think

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that I would want to be with
a Floyd Mayweather asked, nigga. I

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don't want to be with an arrogant
ass nigga. I don't want to be

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with a flashy ass nigga. I
don't want to be with a nigga that

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gotta be the loudest nigga in the
room. That's not That's never been my

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steeds. I've always liked the little, mysterious, quiet niggas in the corner.

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I'm usually the niggas that's getting money. But like, you know what

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I'm saying, I just want to
be with somebody that's on the same wavelength

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as me. I want to be
with somebody that is interested in the same

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things as me. I want to
you know what I'm saying. So like

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I just want to be with somebody
that I could genuinely, truly, honestly

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be happy with. Again that mate, when I say make me feel good,

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like obviously make me feel good,
you know what I'm saying, Like

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00:20:53.359 --> 00:20:57.160
in whatever the way that y'all are
thinking about. But I'm just saying,

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like, your presence makes me feel
good, spending quality time which makes me

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00:21:02.640 --> 00:21:06.759
feel good, your conversations make me
feel good. Like again, I want

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00:21:06.759 --> 00:21:10.279
to I want to be with my
fucking best friend bro. And then I

290
00:21:10.400 --> 00:21:15.359
want the attraction in the chemistry level
to be through the fucking roof. I

291
00:21:15.440 --> 00:21:18.400
want to nigga that like, man, when you look at me, my

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00:21:18.519 --> 00:21:21.480
dick get hard type shit, Like
I want that type of connection with my

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name, like for real, Like
and that type of connection is out there,

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you know what I'm saying. But
again, something else that I put

295
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into perspective and then I had to
think about It's like you gotta be willing

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00:21:36.559 --> 00:21:44.799
to build to create that type of
connection. You have to create a foundation

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with somebody. And I think that
I've realized that I really want companionship,

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you know what I'm saying a lot
of times I say like I don't know

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if I want to be married per
se or whatever, Like I don't I

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00:21:56.160 --> 00:21:59.680
don't really know what I see for
myself long term, Like I'm still figuring

301
00:21:59.680 --> 00:22:07.559
it out every day, but I
do absolutely want companionship. And you can't

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00:22:07.599 --> 00:22:11.240
just be zooming through life or zooming
through relationships or zooming through love, like

303
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you do have to take the time
and get to know a person, and

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you do have to take the time
to build the foundation. However, however,

305
00:22:19.960 --> 00:22:23.839
you do have to stay true to
your standards and your boundaries and the

306
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things that you expect and require from
a person in a relationship. That's number

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one. You know what I'm saying, don't go against what you feel or

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don't go against things that you're not
cool with or whatever. But also still

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just be mindful that jasmine, you
are a bit of a control freak and

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you do want what you want.
You do kind of move fast, you

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00:22:47.359 --> 00:22:52.000
do, you know what I'm saying, And you gotta respect where other people

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00:22:52.039 --> 00:22:59.039
are. You gotta respect their experiences
and you got to, you know,

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just take your time with So that
was something else. Another thing, this

314
00:23:06.839 --> 00:23:11.039
is kind of random, but just
thinking about it, Like, you know,

315
00:23:11.200 --> 00:23:15.839
I have gotten back some good constructive
criticism on my style of teaching and

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00:23:15.839 --> 00:23:19.599
the way that I teaching all of
that, and so I guess the main

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00:23:19.640 --> 00:23:22.000
thing for me is, like I
told a job before, Like I taught

318
00:23:22.039 --> 00:23:26.759
a yend class a couple sundays ago, and the class was amazing, Like

319
00:23:26.880 --> 00:23:33.200
it was perfect, The timing was
perfect, the music was perfect. I

320
00:23:33.240 --> 00:23:36.920
was able to actually teach and just
do a very good job. However,

321
00:23:37.200 --> 00:23:41.000
when I do my stana class,
Astana is very fast paced. It's a

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00:23:41.119 --> 00:23:44.839
rigorous, ub intense type class.
For whatever reason, I feel like I

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00:23:44.920 --> 00:23:48.839
have to demo the moves to the
class and I feel like I have to

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00:23:48.880 --> 00:23:51.440
be a part of it and stuff. And so I was told that I

325
00:23:51.480 --> 00:23:55.200
have to come off of the mat
and teach and walk around and you know,

326
00:23:55.319 --> 00:23:59.480
do adjustments and whatever and speak to
whatever is happening. I literally be

327
00:23:59.519 --> 00:24:02.240
trying to do the whole fucking class
with niggas and so that's what I have

328
00:24:02.319 --> 00:24:03.680
to work on and improve with that. And I tried to do a better

329
00:24:03.720 --> 00:24:07.960
job today, but I realized,
I'm like, I knew I was still

330
00:24:07.000 --> 00:24:11.440
on the mat too much when I
was Nigga hot at heil sweating. I'm

331
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like, Nigga, I'm doing a
full blown yoga session right now, you

332
00:24:14.920 --> 00:24:15.759
know what I'm saying. But it
was still great, Like I was still

333
00:24:15.799 --> 00:24:21.200
definitely going around and engaging with the
class and stuff. But that's just one

334
00:24:21.240 --> 00:24:26.559
thing that I need to work on. Um But man, I just really

335
00:24:26.920 --> 00:24:33.799
love yoga. Like that shit really
changed my life, and I just see

336
00:24:33.920 --> 00:24:37.680
so much for myself going forward with
it. Like and that's another thing.

337
00:24:38.079 --> 00:24:41.960
Um, today I was kind of
back and forth in my head about some

338
00:24:42.079 --> 00:24:47.319
stuff. Again, the universe donna
throw them. The universe gonna throw them

339
00:24:47.319 --> 00:24:48.640
tests in here. They're gonna throw
that shit in there, Like, all

340
00:24:48.720 --> 00:24:51.640
right, let's see, let's see
where you at with it. Let's see

341
00:24:51.680 --> 00:24:53.240
if we could throw a distraction in. What you're gonna do? What you're

342
00:24:53.240 --> 00:25:00.599
gonna do? We thought the distraction
in and I'm like, is this something

343
00:25:00.640 --> 00:25:06.279
that I want to engage in?
And I had to sit with myself and

344
00:25:06.279 --> 00:25:08.079
and this is this is what I'm
saying, Like I really sit down and

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00:25:08.119 --> 00:25:12.039
I have to talk to myself,
Like, don't feel crazy if you got

346
00:25:12.039 --> 00:25:17.839
to talk to yourself. First of
all, geniuses are the most craziest niggers

347
00:25:17.880 --> 00:25:22.839
on the planet. Geniuses talk to
themselves if you think, like, how

348
00:25:22.880 --> 00:25:26.599
do you think you ever gonna be
able to walk yourself through a situation or

349
00:25:26.640 --> 00:25:30.279
process? And shit, if you
don't console with the realist nigga on your

350
00:25:30.319 --> 00:25:34.759
team, which is yourself. We
always looking at other people for advice or

351
00:25:34.839 --> 00:25:40.240
to get a second opinion on something. When again, like nobody else knows

352
00:25:40.240 --> 00:25:44.599
your life but you. Nobody knows
what's best for you but you. You

353
00:25:44.680 --> 00:25:48.440
have to console with you. You
have to get to a place of confidence

354
00:25:48.640 --> 00:25:52.799
within yourself, Like, man,
only y'all know what's best for me.

355
00:25:52.039 --> 00:25:55.640
You know what I'm saying. And
so I had to have a moment with

356
00:25:55.720 --> 00:25:59.440
myself today when the universe through a
little test in there, a little distraction

357
00:25:59.519 --> 00:26:02.400
in there, and it's like,
what do you truly want, Jasmine?

358
00:26:02.920 --> 00:26:07.440
And as good as you've been doing
and is great as a place that you've

359
00:26:07.480 --> 00:26:14.079
been in for yourself mentally, emotionally, spiritually, physically, financially, whatever,

360
00:26:14.599 --> 00:26:17.160
do you want to backtrack? Do
you want to go back to a

361
00:26:17.200 --> 00:26:19.799
place that didn't make you feel a
hundred percent? You know what I'm saying.

362
00:26:19.839 --> 00:26:22.960
Do you want to engage in this? Do you want to deal with

363
00:26:23.000 --> 00:26:26.960
this and have this throw you off? You know what I'm saying? Do

364
00:26:26.000 --> 00:26:30.640
you? So I had to have
a moment with myself and likes it's a

365
00:26:30.680 --> 00:26:36.559
really tough thing to or a tough
conversation to have with yourself because it's like

366
00:26:38.519 --> 00:26:42.119
I'm looking at my progress, I'm
looking at my growth, I'm looking at

367
00:26:42.160 --> 00:26:45.759
the things that I released from my
life, that are no longer serving me,

368
00:26:45.880 --> 00:26:49.119
that don't really play a part of
my life, that don't bring me

369
00:26:49.160 --> 00:26:53.480
no value, that never upgraded me
or benefited me in no type of way.

370
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And it's like when that ship comes
back around and you be ready to

371
00:26:57.799 --> 00:27:03.039
give everything up, you know what
I'm saying, it just at the drop

372
00:27:03.079 --> 00:27:07.480
of a dime for a time or
for whatever. You know what I'm saying.

373
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It's like, is that shit really
worth it? Especially when you know

374
00:27:11.519 --> 00:27:17.200
that it's never brought no type of
value to you. I had to have

375
00:27:17.240 --> 00:27:23.680
a conversation with somebody today about just
our relationship and not that not that it

376
00:27:23.720 --> 00:27:26.680
was ever a romantic relationship or anything, but just a relationship period, and

377
00:27:26.680 --> 00:27:30.839
it was just how I talked about
how like, you know, I feel

378
00:27:30.880 --> 00:27:36.440
like I've supported you in X,
Y and Z ways, you know what

379
00:27:36.480 --> 00:27:40.119
I'm saying. I was like,
I never felt that in return. And

380
00:27:40.240 --> 00:27:45.440
they told me like, oh,
I think it's because I think it's because

381
00:27:45.480 --> 00:27:48.680
the people that they associate themselves with
it is not on the type of time

382
00:27:48.680 --> 00:27:52.119
that I'm on. They was like, so I don't really feel you know,

383
00:27:52.160 --> 00:27:56.119
I never felt the need to really
share with other people and I'm like,

384
00:27:56.240 --> 00:27:57.640
but that's not what it's about.
You know what I'm saying. It's

385
00:27:57.680 --> 00:28:03.000
not about because and that's my thing, even with myself, when I share

386
00:28:03.200 --> 00:28:08.359
my experiences or I share shit that
I'm reading or shit that I've gone through,

387
00:28:08.480 --> 00:28:12.079
or if I'm sharing my podcast or
whatever, it is the stuff that

388
00:28:12.119 --> 00:28:15.279
I'm sharing with people. No,
it's not gonna be for everybody. It's

389
00:28:15.319 --> 00:28:18.640
not gonna reach everybody. It might
fall on deaf ears, but at the

390
00:28:18.720 --> 00:28:23.440
end of the day, I'm planning
seeds for people. So whether you understand

391
00:28:23.480 --> 00:28:29.000
and it resonate for you today or
three years from now, nigga, it

392
00:28:29.039 --> 00:28:32.440
did what it was supposed to do. And again for people that are your

393
00:28:32.480 --> 00:28:38.279
friends or whoever. Like, support
is not about who was going to receive

394
00:28:38.319 --> 00:28:41.759
it. It's about you just supporting
me. So I had to have a

395
00:28:41.759 --> 00:28:45.559
conversation with somebody about that. How
you know, I don't feel supported.

396
00:28:45.559 --> 00:28:52.519
I feel like they've never really gave
me anything of value or of benefit in

397
00:28:52.519 --> 00:28:59.000
our relationship. And I mean,
you know, the person is a very

398
00:28:59.000 --> 00:29:03.200
cool person, a very fun person, a very whatever. But it's just

399
00:29:03.279 --> 00:29:14.079
like I really never feel value from
that relationship. So it's like, what

400
00:29:14.200 --> 00:29:18.200
are we doing, you know what
I'm saying. So that was just a

401
00:29:18.240 --> 00:29:22.799
conversation that I had to have with
myself. Today I'm trying to think anything

402
00:29:22.880 --> 00:29:27.880
else. Two things that I had
wrote down a couple of days ago.

403
00:29:29.079 --> 00:29:42.880
One thing was I had said,
what did I say something about like damn,

404
00:29:42.880 --> 00:29:45.440
I can't think about what I said
exactly. It was something like,

405
00:29:45.759 --> 00:29:59.440
um, I don't know if I
said the universe is uh something about gonna

406
00:29:59.440 --> 00:30:04.039
remind you you about why a door
was shut in the first place some shit.

407
00:30:10.400 --> 00:30:11.880
So I don't know. I was
just in my in my head about

408
00:30:11.880 --> 00:30:18.279
revisiting situations like the universe is always
gonna remind you why a door was shut

409
00:30:18.319 --> 00:30:23.799
in the first place. Um,
And you know, but that's why you

410
00:30:23.839 --> 00:30:32.480
gotta you gotta use your discernment with
situations and um, yeah, you have

411
00:30:32.599 --> 00:30:36.359
to use your discernment with certain situations
to know if something is really worth it

412
00:30:37.000 --> 00:30:44.680
to spend the block or you know
whatever. But it's a case by case

413
00:30:44.680 --> 00:30:51.480
basis and it's really whatever you want
to do. Um. But again,

414
00:30:52.519 --> 00:30:59.000
don't beat yourself up about revisiting situations
or just you know what I'm saying,

415
00:30:59.119 --> 00:31:03.200
or being able to fall on your
ass or bump your head because again,

416
00:31:03.480 --> 00:31:07.440
like I said a little bit earlier, like are you here to experience life

417
00:31:07.519 --> 00:31:11.160
or are you here to avoid it? You know what I'm saying, And

418
00:31:11.319 --> 00:31:15.960
maybe you do got to have a
lesson a couple, go through a lesson

419
00:31:15.200 --> 00:31:19.279
a couple of times to really understand
whatever it is that you need to learn.

420
00:31:19.319 --> 00:31:22.680
But again, you got to just
be able to use your discernment.

421
00:31:22.079 --> 00:31:26.400
What else did I write down?
I wrote down? And again you got

422
00:31:26.400 --> 00:31:33.759
those two And this is so funny. You got those situations where so say

423
00:31:33.799 --> 00:31:41.160
you do keep reliving a certain situation
or keep going through a certain cycle or

424
00:31:41.200 --> 00:31:45.920
whatever, it's gonna get to a
point where the universe is going to force

425
00:31:45.960 --> 00:31:49.920
you to walk away from a situation. And you don't want to have to

426
00:31:49.960 --> 00:31:52.880
get to that point. I've been
in that point. I've been at that

427
00:31:52.920 --> 00:31:56.799
point many times in my life,
and I've seen other people get to that

428
00:31:56.880 --> 00:32:00.680
point. And you know what I'm
saying. One thing that I'm not here

429
00:32:00.720 --> 00:32:05.640
to be on though I told you
type shit with nobody ever. I'm just

430
00:32:05.720 --> 00:32:08.519
here to be a supportive friend.
But also I'm gonna speak that real shit

431
00:32:08.599 --> 00:32:14.480
to you about a situation, so
you know, and again it's only sometimes

432
00:32:14.519 --> 00:32:16.960
it's only so much that you could
say or tell a person from the outside

433
00:32:17.000 --> 00:32:21.079
looking in. You know people that
and that's the thing. You got to

434
00:32:21.119 --> 00:32:24.160
experience life on your own. You
got to experience your own battles, You

435
00:32:24.200 --> 00:32:29.359
got to experience and deal with your
own karma. Sometimes you can't step in

436
00:32:29.440 --> 00:32:34.319
on that for other people. But
the universe, the universe is gonna force

437
00:32:34.400 --> 00:32:38.799
you to walk away from certain situations. But you have to be in tune

438
00:32:38.920 --> 00:32:43.000
enough to know when you're supposed to
walk away. You know what I'm saying.

439
00:32:43.519 --> 00:32:46.640
You gotta look at how many times
you'ven't been in this situation, how

440
00:32:46.720 --> 00:32:50.759
much you've been dealt with whatever,
And then at the end of the day,

441
00:32:50.799 --> 00:32:54.960
another thing is life. For me, I'm like I said, Nigga,

442
00:32:55.039 --> 00:32:58.599
I'm cooler than the other side of
the pillow. I'm a very cool,

443
00:32:59.039 --> 00:33:02.599
calm, collective person, Like I
really really value and enjoy my peace

444
00:33:02.640 --> 00:33:09.400
and my solitude. So anything that
disturbs that has to go. I'm not

445
00:33:09.400 --> 00:33:15.079
gonna lie. Sometimes I do be
hanging onto shit. But ultimately, what

446
00:33:15.160 --> 00:33:19.079
I've learned, especially now with being
very intune my body and very intune my

447
00:33:19.119 --> 00:33:22.920
intuition, is like jazzmine. How
long are you going to hold onto something

448
00:33:22.960 --> 00:33:29.359
when it's literally disturbing your peace,
is disturbing your your energy, you know

449
00:33:29.400 --> 00:33:35.079
what I'm saying. Like it's almost
like and this is why I don't know

450
00:33:35.119 --> 00:33:39.799
why people engage in toxicity or glorify
toxicity and be like, oh, I

451
00:33:40.039 --> 00:33:44.480
like, you know, I love
toxic relationships, like all that shit to

452
00:33:44.480 --> 00:33:46.519
be talking about that shit is not
cute to me. But second of all,

453
00:33:46.640 --> 00:33:51.920
it's like I don't know how it
feels for other people, but where

454
00:33:51.960 --> 00:33:57.920
I'm at currently today, the space
that I'm in today, like I can't

455
00:33:58.000 --> 00:34:05.000
deal with that shit and it will
literally start to tear me apart energetically,

456
00:34:06.240 --> 00:34:10.000
even if it's something that I say
I am engaging in something or I'm in

457
00:34:10.079 --> 00:34:15.480
some type of relationship or whatever,
and it's like my intuition gonna keep telling

458
00:34:15.519 --> 00:34:17.400
me like every day and it'd be
so strong, like you need to walk

459
00:34:17.400 --> 00:34:21.599
away, you need to lead us
alone. And the more that I hang

460
00:34:21.679 --> 00:34:24.079
onto it or the more that I
deal with it, I just feel like

461
00:34:24.840 --> 00:34:28.119
what it does to my energy,
what it does to my peace, And

462
00:34:28.159 --> 00:34:30.239
it's like it and it shows up
in your life, It's like why deal

463
00:34:30.280 --> 00:34:34.920
with a situation or why I deal
with a person, or why I continue

464
00:34:34.920 --> 00:34:40.760
to engage with whatever if it's literally
causing friction or chaos. See your life.

465
00:34:42.079 --> 00:34:44.760
When I tell y'all, I'm a
very simple person, I'm a very

466
00:34:45.039 --> 00:34:49.239
bro very simple, very chill,
very calm. I want a life of

467
00:34:49.320 --> 00:34:52.679
peace. And my thing is this, life is not peaceful, nigga.

468
00:34:52.960 --> 00:34:57.079
You don't have problems. You're gonna
have a broke down car, your tire

469
00:34:57.119 --> 00:35:00.679
gonna go flat. Somebody gonna break
in your house. Somebody gonna break in

470
00:35:00.719 --> 00:35:02.960
your car. You might fight a
bit on the street over a parking spot.

471
00:35:04.159 --> 00:35:07.280
You might have baby daddy or baby
mama drama. You might have you

472
00:35:07.280 --> 00:35:12.199
know what I'm saying. You might
be neck fucking squaring up with your sister,

473
00:35:12.280 --> 00:35:17.119
with your mama. Like, life
is gonna happen, period. It's

474
00:35:17.159 --> 00:35:22.679
always gonna be inconvenience. It's always
something's always gonna happen. You might fucking

475
00:35:22.719 --> 00:35:27.480
slip on some ice nigga today and
break your fucking neck. You might get

476
00:35:27.519 --> 00:35:30.960
diagnosed with cancer. Life is going
to fucking life. Life is gonna happen,

477
00:35:31.079 --> 00:35:39.960
right, We know this. So
when I have relationships and just everything

478
00:35:39.960 --> 00:35:44.199
in my life, I want to
be super intentional. Why because life is

479
00:35:44.199 --> 00:35:46.559
already gonna happen, So why be
in a relationship? Why deal with somebody

480
00:35:46.599 --> 00:35:52.079
that disturbs my piece? Why deal
with somebody that brings me drama and chaos?

481
00:35:52.519 --> 00:35:55.079
Why deal with somebody that's toxic.
Why deal with somebody that's gonna break

482
00:35:55.079 --> 00:35:59.559
my heart? Why deal with somebody
that's gonna make me feel bad? Why

483
00:35:59.639 --> 00:36:01.320
deal with body that's gonna disrespect me? Why deal with you know what I'm

484
00:36:01.320 --> 00:36:06.599
saying, It's like, why white
shoose to deal with bullshit when the bullshit

485
00:36:06.679 --> 00:36:12.239
gonna come regardless. And I feel
like, if you know me personally,

486
00:36:12.599 --> 00:36:15.400
you know what type of person I
am. You know how I carry myself,

487
00:36:15.599 --> 00:36:16.559
you know how I'm move in the
world, so you know I'm not

488
00:36:16.679 --> 00:36:24.519
lying. So that's why it's very
important for me to be intentional with every

489
00:36:24.559 --> 00:36:30.119
aspect of my life because life is
gonna life. Life gonna come with the

490
00:36:30.159 --> 00:36:34.280
bullshit, So whatever surprise, bullshit
gonna pop out the jack in the box

491
00:36:34.280 --> 00:36:37.880
with life, like, oh this
is happening today, Nigga, I'm gonna

492
00:36:37.920 --> 00:36:43.960
need my just everyday immediate life to
be very very smooth, very free flowing,

493
00:36:44.199 --> 00:36:45.880
very you know what I'm saying,
very chill, very calm, very

494
00:36:46.000 --> 00:36:50.760
zin, because the bullshit that life
is gonna throw at you, it's gonna

495
00:36:50.760 --> 00:36:53.599
be nigga, a motherfucking wild car, It's gonna be a wild uno car.

496
00:36:53.719 --> 00:36:59.440
It's gonna be a draw for motherfucking
skip you, skip you reverse back

497
00:36:59.480 --> 00:37:01.800
to me? Fuck you bitch.
The color is red and all you got

498
00:37:01.880 --> 00:37:06.280
is green. So if I know
that life is going to be like that,

499
00:37:06.920 --> 00:37:09.880
why do I want to be unintentional
with my relationships? Why do I

500
00:37:09.920 --> 00:37:15.400
want to be unintentional with the things
that I'm doing? Why do I want

501
00:37:15.400 --> 00:37:17.360
to be unintentional with my day?
Why do I want to be unintentional with

502
00:37:17.400 --> 00:37:21.480
my habits? Why do I want
to be unintentional with my behaviors? Why

503
00:37:21.480 --> 00:37:23.079
would I want to be toxic?
Why would you know what I'm saying?

504
00:37:24.079 --> 00:37:28.639
So make it make sense? And
that may not make sense to you,

505
00:37:28.800 --> 00:37:34.519
or maybe it does, but That's
where I'm at with it, so you

506
00:37:34.599 --> 00:37:38.719
know. But again, you got
to understand that life is different for everybody.

507
00:37:38.840 --> 00:37:43.679
Your path is different from mine,
your life is different from mine,

508
00:37:43.719 --> 00:37:47.079
Your experiences are different from mine,
your upbringing is different from mine, your

509
00:37:47.119 --> 00:37:52.320
trauma is different from mine, nigga. Your behaviors are different from mine,

510
00:37:52.320 --> 00:37:55.199
Your habits are different from mine,
your emotions are different than mine. The

511
00:37:55.280 --> 00:38:00.800
way that you handle situations are different
from mine. So you gotta look at

512
00:38:00.800 --> 00:38:04.880
your own life and you know,
and figure out what all of that means

513
00:38:04.920 --> 00:38:07.360
to you and for you. And
so again, this is something that you

514
00:38:07.400 --> 00:38:10.239
figure out every day. And I
feel like you just really got to take

515
00:38:10.239 --> 00:38:13.920
life a day at a time.
I do think it's very important to a

516
00:38:13.960 --> 00:38:17.360
certain extent to plan your life and
to make goals and all of that,

517
00:38:17.760 --> 00:38:22.039
but ultimately, I think like every
day you gotta take this shit a day

518
00:38:22.039 --> 00:38:24.119
at a time. One thing that
I will say, I don't know if

519
00:38:24.119 --> 00:38:27.119
I shared this on here. Somebody
has said to me, like, I

520
00:38:27.159 --> 00:38:30.920
really just love how you really just
living your life in the moment right now

521
00:38:30.960 --> 00:38:32.920
and doing whatever you want to do. And you know what I'm saying,

522
00:38:32.960 --> 00:38:39.840
it just being like really free,
because I feel like that's what life is

523
00:38:39.840 --> 00:38:43.280
about. Like I said, to
a certain extent, you want to plan

524
00:38:43.480 --> 00:38:46.159
and all of that and prepare,
but for the most part, you just

525
00:38:46.199 --> 00:38:49.719
gotta let this life shit happen.
You know what I'm saying. You might

526
00:38:49.760 --> 00:38:52.239
wake up tomorrow and fall in love
on some random shit you never fucking like,

527
00:38:52.519 --> 00:38:55.639
you never know, and that's another
thing. But niggas be trying to

528
00:38:55.639 --> 00:39:00.119
plan how shit gonna go or I
want this to happen. I want my

529
00:39:00.199 --> 00:39:02.440
relationship to be like this. I'm
like, you might meet that and they

530
00:39:02.599 --> 00:39:06.199
at the gas station, or you
might meet that nigg on Instagram. You

531
00:39:06.280 --> 00:39:12.480
don't fucking know, so like you
know, but um, yeah, so

532
00:39:12.519 --> 00:39:15.079
I just kind of wanted to come
on there and share that. I don't

533
00:39:15.079 --> 00:39:19.280
think I had anything else to really
share right now. It's nothing that I

534
00:39:19.280 --> 00:39:23.239
could think of, but yeah,
so I'm gonna get back to it.

535
00:39:23.280 --> 00:39:27.119
I think that I do need to
be a lot more productive. I think,

536
00:39:27.320 --> 00:39:30.880
um, I think that I can
be productive, but I just always

537
00:39:30.000 --> 00:39:32.239
I know that I can approve.
I know that I can do more,

538
00:39:34.280 --> 00:39:36.599
and I'm really just trying to get
on that. And I'm really trying to

539
00:39:36.639 --> 00:39:39.480
really focus in and really start to
meditate more so that I can get more

540
00:39:39.519 --> 00:39:43.480
answers. I already feel like I
receive a lot of answers. I feel

541
00:39:43.480 --> 00:39:46.840
like my intuition just be on motherfucking
a thousand, But I think meditation will

542
00:39:46.920 --> 00:39:52.679
really help and just getting a more
concrete routine, getting getting a little bit

543
00:39:52.679 --> 00:39:59.639
more discipline and stuff like that,
and again just constantly reflecting on where I

544
00:39:59.679 --> 00:40:04.159
am and what I'm doing, and
just you know, taking the time to

545
00:40:04.199 --> 00:40:07.239
give myself constructive criticism but also not
be too hard on myself and understand that

546
00:40:07.280 --> 00:40:10.239
at the end of the day,
I'm human as fuck, but I'm just

547
00:40:10.519 --> 00:40:15.440
you know, I'm constantly proud of
myself and my growth and my progress.

548
00:40:15.719 --> 00:40:20.000
And I love the fact that I'm
such a reflective individual, and I love

549
00:40:20.039 --> 00:40:22.119
that I could be honest with myself, especially like earlier in the episode when

550
00:40:22.119 --> 00:40:27.039
I'm talking about like my emotions and
that I am a control freak and I

551
00:40:27.079 --> 00:40:30.599
am clingy, and I am like, I gotta be real with myself and

552
00:40:30.639 --> 00:40:32.800
I gotta really tep in with my
I really need to go to therapy.

553
00:40:32.920 --> 00:40:37.480
I really do, because I want
to know more about my childhood wounds and

554
00:40:37.559 --> 00:40:42.480
trauma and why I do a lot
of the things that I do, and

555
00:40:42.599 --> 00:40:45.679
like just the psychology behind it.
And it's so crazy because y'all know,

556
00:40:45.719 --> 00:40:47.760
when I went to college, y'all
know, I am a college drop off.

557
00:40:47.800 --> 00:40:52.400
Shout out to Kanye West. But
originally my major was psychology, and

558
00:40:52.400 --> 00:40:55.199
that's why Nigga's love to come to
me and talk to me and all of

559
00:40:55.199 --> 00:40:59.239
that shit, because all I was
going to be a psychologist and then I

560
00:40:59.360 --> 00:41:04.079
changed my shit to journalism and then
took communications. But I really want to

561
00:41:04.079 --> 00:41:07.840
get to the bottom of a lot
of shit with me. Yeah, you

562
00:41:07.880 --> 00:41:09.599
know, I think a part of
that is just me, but a part

563
00:41:09.639 --> 00:41:12.960
of me getting to the bottom of
it is a part of me being honest

564
00:41:13.000 --> 00:41:16.519
with myself. And I'm just glad
that I can do that. So that

565
00:41:16.760 --> 00:41:20.559
is that's it. I think that's
really y'all have for y'all. Hope y'all

566
00:41:20.679 --> 00:41:23.480
enjoyed this episode. I hope that
y'all took something from this. I'll be

567
00:41:23.519 --> 00:41:29.559
back on here to you know,
share more about you know, the more

568
00:41:30.159 --> 00:41:34.639
opportunities to come do yoga with me. But for the most part, y'all

569
00:41:34.639 --> 00:41:37.480
know, Monday, Wednesday Friday at
nine forty five on a Monday, I'm

570
00:41:37.559 --> 00:41:43.719
nine forty five on Mondays, I'm
at the trap Monday Wednesday Friday, and

571
00:41:43.760 --> 00:41:45.119
then you know, I'll let y'all
know more details, but make sure that

572
00:41:45.199 --> 00:41:49.199
y'all follow me on all platforms.
They healing my homies, Black Girl experience

573
00:41:49.199 --> 00:41:52.920
on TikTok Um and that's all I
have for y'all, niggas. I'm out.

