WEBVTT

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I've had too much coffee this morning. I got the jitters. I needed

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clonupin. You ever take klonopin,
No, I don't know what it is.

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Klonopin is an anti anxiety drug and
yeah, and it is powerful.

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I took it years ago for a
very short time and my doctor said,

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you know what, you don't have
to take a whole tablet. This is

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a little green tablet, average tablet
size, and they said, break it

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into quarters. Take a quarter.
If that doesn't do anything, then take

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another quarter. But and I did
it. But you could feel the klonopin

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work. You could feel the moment
that it started working because there was something

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that it shut off in your brain. And it was surreal. And it's

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funny because I know that you can
become addicted to klonopin, and I took

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it as needed and I'm so I'm
not afraid of getting addicted to anything because

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I don't take anything that's addictive.
But I was very careful, like I

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didn't want to take klonopin because I
didn't want to get addicted. But the

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sensation and I'm not endorsing it,
don't get me wrong. I'm just saying,

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hey, it works if you got
anxiety, talked to your doctor about

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clon Upon. Possibly, But at
the same time, it's addictive because it

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takes your anxiety and makes that part
of your brain that is anxious go bye

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bye. Yeah, I've still got
clon Upon home in my drawer that's probably

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ten years old, and I save
it in case I need it, But

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I've never I've been taking it in
ten years. Yeah. I had been

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prescribed something when I was in college
also, and it wasn't that. And

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honestly it was the same where it
was like, take it when you're feeling

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super anxious, and it did nothing
for me. Really, it had no

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effect. No, But I really
don't think it was anything strong, Like

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I don't think my doctor at the
time realized how bad my anxiety was,

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Okay, super bad my senior year
of college. So was it the fact,

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I don't want to interrupt, was
it was it based on a situation

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or was it unexplainable? It was
unexplainable anxiety. So, I mean,

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I'm sure there were like multiple things
happening in my life, but it was

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a very unexplainable anxiety, which is
like the worst kind for for the way

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that my brain works like, I
can't understand why I'll feel that way when

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it comes out of nowhere. So
yeah, I took a couple of them

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here and there hoping that they would
work, and it never did anything for

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me. So for the longest time, I was always like kind of for

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me, anti taking any kind of
medicine for anxiety. But like that,

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my mind has changed about that so
drastically since then, because I still don't

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take any medication for it. But
I have had so many friends who have

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gotten on different kinds of medication and
it's done wonders for them. So I

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think if I ever experienced really bad
anxiety again in the future, I would

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definitely consider going on something. Hey, there's something to write in about them.

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And if you're on an anti anxiety
medication, let us know we're a

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little short on emails today, but
if you want to write something tomorrow about

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anti anxiety medication, there's short term
stuff like klonopin that I think you're on

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kind of as needed, and then
there's stuff that you take I'm going to

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guess daily the just kind of stays
in your system that helps with anxiety.

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Mine was based on a real situation
that was very anxiety inducing, But after

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that kind of got better. I'd
be just standing in the kitchen and I'd

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be like, oh huh man,
and not panic attack for sure, but

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just like an anxiety feeling that just
would pop up and you try to walk

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your way. I'd pace around the
house in circles and I would like breathe,

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and it was just it would get
better after time. But I never

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wanted to go back to the clonupin
and be reliant on clonupin. How many

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times can I say clonapin in one
podcast? As many as you want.

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We're talking about mental health, to
go for it. So if you know

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anything about that, maybe there's something
that works for you. Or maybe can

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I tell you something I heard that
was really profound and I saw it either

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on TikTok or I saw it.
This is gonna stick with you. I

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want you to remember this part of
the podcast if nothing else. It was

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something on Instagram and it was a
doctor who said, here's what you do

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to calm your mind. You're ready, Yeah, think what will my next

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thought be? So while you're laying
there in bed thinking about all this shit

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at work and a relationship and finances
and kids, and whatever, think what

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will my next thought be? Okay, and as you think that, you

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will notice And it said in all
the comments on this instagram if it was

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an Instagram, it's like, Wow, for the first time in a long

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time, my mind shut down and
I didn't think about stuff because I followed

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the loop of what will my next
thought be? And you can try it

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right now if you want to.
Probably not the best for us to try

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it right now, but I tried
it the other night going to sleep,

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and before I knew it, I
was asleep. And I don't know that

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it's one of those things that works
for a little while, or works for

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some people and not others. But
try that if you're trying to go to

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sleep, or you're trying to call
him your mind and you're sitting in traffic,

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or you're sitting there and you know
your cube or whatever, think what

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will my next thought be? And
as you think that, then think what

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will my next thought be? And
it turns out to put your mind on

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a loop of thinking about nothing except
what your next thought will be. Yeah,

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I feel like I've done something similar
when I haven't been able to sleep

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at night, where I'm like trying
to think about thinking that I'm sleeping or

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something like that. I don't know. It is like a thing where I'm

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like to turn your brain off stop
thinking about you're thinking, now think about

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sleeping. Stead So I am thinking
about another thought. But then aren't you

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in a constant circle of thinking of
another thought in your brain's not turning off

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on it. It didn't work that
way for me. I mean, try

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it when you're like not being stimulated
by work and lights and me talking and

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the radio and that type of thing, and let me know if it works

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for you. I had heard for
a long time concentrate on your breathing shut

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your thoughts off by concentrated on your
breathing. My problem with that was now

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I concentrate on my throat, my
nose, and I feel like itchy,

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tingly, and then I'm like,
then I need a drink of water.

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Then I lay back down. Now
I'm stimulated by the drink of water.

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So then I think about my breathing. And so that sometimes works, but

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sometimes doesn't. But anyway, what
will my next thought be? Here is

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an email from somebody I will keep
their anonymous the anonymous. It's an interesting

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question, they say, I've been
dating my girlfriend since July of twenty twenty

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two. We moved in together in
May of twenty twenty three, so three

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or four months ago. Over the
last several months, I've been gotten in

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a lot of heat that I need
to propose to her, first from my

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family, now from her. Don't
get me wrong, I do want to

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marry her, but buying an engagement
ring is not a quick purchase. I

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want to save up for a decent
ring. I'm thirty, my girlfriend's thirty

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six. I think the biggest reason
that she wants to get engaged is because

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of her age. She's thirty six. She says she wants to get married

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before forty. She's also thinking of
her parents, who have some minor health

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issues but are relatively healthy in their
mid sixties. I do know I tend

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to procrastinate out on big decisions.
My thoughts are, it doesn't really matter

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what age we are engaged or married. We have the rest of our lives

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to spend together. This year and
last year, we've taken a trip with

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friends to the Black Hills during Labor
Day weekend. My plan would be I

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hope she doesn't hear this to propose
during our trip Labor Day twenty twenty four.

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It's a special place for us,
and we would be surrounded by friends

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too. Do you think that is
too long to wait? By the way,

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PS, I'm a relatively new listener
of your show. I've been a

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diehard Kathan listener for years, but
I've started listening to your show about a

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month ago. Thank you. Now, I don't miss a day of listening

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to your show, whether live or
podcasted. Okay, let's back up.

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You only have been dating for a
year and then you moved in together three

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months ago. Yes, I think
that what you might be hearing is some

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yes and pressure from her. But
I think one thing that happens when you're

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dating, people make done dumb conversational
comments like hey, when you two gonna

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get married? When you two gonna
get married? When you get married,

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they go, when you're gonna have
a baby? Okay, when are you

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you have a baby? When are
you two going to have another baby?

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So I think that is that people's
awkward way of starting the conversation. Like

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when you meet a third grader,
you go how old are you now?

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What year you're going to go into
school? Like I'll meet kids at the

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state fair this year, and I'll
say, like, what year you're going

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into school? Because I don't know
what else to say. Sometimes who I'm

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going into fourth grade? So I
think it's just people making conversation. Maybe

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not, because that's short of a
dating history. A year just over a

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year is short. Yeah, it
is. And maybe she's giving you the

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pressure. I think that you could
even tell her, Hey, we've been

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seeing each other for a year.
I love you, it's great. I

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do want to marry you. I
do want to propose, but not right

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now. What do you think,
Jenny, No, I think that's perfect

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what you just said. I mean, I know girls who have kind of

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getting given guys like ultimatums where it's
like, come on, you got to

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propose within the year, like I'm
not going to waste my time anymore.

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Because so many girls do think about
their biological clock, and especially since your

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girlfriend is thirty six years old,
that's probably so important to her if you

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guys are planning on having kids.
Ye, So I can understand where she

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might be putting that pressure on at
this point, because you guys seem to

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like each other enough to move in
with each other within a year, So

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at that point she probably thinks like
we're good, We've we've picked each other,

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we're gonna be together, like let's
get engaged and stuff. But other

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people see it as a much bigger
thing and want to do it on their

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own time. So I think you
stick to the fact that you're going to

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do it next year, next labor
day. Should he let her know,

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like so she's not like, you
know, like upset or sad or angry.

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I mean, I'm sure he has
let her know that, but I

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would say, yeah, you know, make sure you're reassuring her that you

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also want to be engaged and it's
going to happen, just like you give

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me some time, you know,
Like, but then there's always the fear

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and the other person's head like but
how long is that going to be?

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And what if you don't propose?
And then I just wasted like however many

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years? Because I really do think
at thirty six years old that your girlfriend

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is thinking that, like, I'm
scared, I'm gonna waste three years in

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my life. You're not going to
propose, I'm going to break up with

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you. And now I'm thirty nine
and I'm really getting out of the age

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of being able to have kids at
that point, Yeah, your own kids.

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I should say that's true. And
you know what, I didn't think

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about the kids thing. That didn't
occur to me. But if she wants

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kids, then yeah, that's a
factor for sure. I will say that

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you are younger than you think.
It's like, no matter what age you

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are, it's like I'm getting old. I'm twenty five, I'm getting old.

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I'm forty, I'm getting old.
It's all perspective. Next one says,

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thank you for the podcast. My
weekly binge on the wet days I

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work from home, makes the day
more fun. I've heard a few EPs.

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I don't know that a few apps. So we'll see with the contact

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is talking about kids being lied to
about how college will get you a great

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job. Oh, episodes, I'll
bet that's what it is. Episodes talking

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about how kids being lied to about
how college will get you a great job

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that you'll love and pay you big
bucks. It made me think about a

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re sent conversation vent session with my
sister and some friends. My siblings and

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I were very lucky. Our parents
paid for college. I got an associate's

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degree and she got her bachelor's.
I went on to work at a few

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jobs, and a few years later
she went back for her masters, which

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she paid for forty is now we
are still paying student loans. She is

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still paying student loans. She worked
awhile and then decided to get her PhD.

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She and her friends were venting because
they're paying student loans yet don't own

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houses and don't have the great careers
they figured they would. I didn't say

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a whole lot because I don't have
the loans. Remember, her parents paid.

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I've been in my current company for
a while, working myself up the

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ladder to where I can be comfortable
and happy. I certainly could be making

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more money in my current position if
I had a bachelor's degree, but I'm

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happy with what it is. I
feel bad they're shocked and broke, but

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I was also hiding my eye roll
and smirk. Thanks for lass love evil

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Enjie. Any thoughts on that,
Jenny at all? I mean, I

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guess if she said her sister right
she's talking about so, I guess if

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your sister was looking to do some
kind of job that did involve having to

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get a master's in a PhD,
then that's what you do. And then

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sometimes you are shocked when you get
out of all of the schooling and realize

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that your salary is not compensating for
all the student loans you just got yourself

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in. Because I know a lot
of teachers who went and got like a

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master's because they have an opportunity to
make more money and stuff. But in

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the end, getting that extra schooling
put them in so much more yet,

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but then also you need that degree
to be paid higher as a teacher and

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stuff. So I don't know,
I mean, I get it. I

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mean I have I have friends who
went to trade schools, and they went

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to school for a year, started
making so much money right off the bat,

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have like no student loans, and
then just consistently have made money.

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But they aren't able to advance too
much more in their career than where they

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might be at this point. So
hopefully your sister will be able to and

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her friends will be able to just
keep working up and eventually they can afford

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a house and stuff. But I
don't know, I mean, I paid

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for my college tuition. I remember
that life. I worked all the time

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throughout my entire twenties, and I
never did anything fun because I was always

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just putting any money I made towards
my student loans because I just never want

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to have debts. So I paid
my student loans off before I was thirty

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and it felt great. But I
also did not do a lot of fun

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things in my twenties because I had
to pay for all these loans. That

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is so you though, Jenny,
You're such a responsible kind of a person.

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I do hear people complain about student
loans a lot, and especially when

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they're not making the money that they
expected to and maybe they're not even the

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career field that they got their degree. And I went to a community college

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and back then tuition was so cheap. I mean it was like five hundred

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dollars for a semester, and my
dad paid for it. That was his

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rule. He said, if you
want to go to college, I will

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pay for it, and so I
did and it worked out well. The

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career field that I did radio and
TV shout out Pike's Peak community college.

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And but I do feel bad for
people who are going through something that I

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didn't go through. I never had
student loans, I'll be flat out honest.

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My kids didn't have student loans.
Beth had some, but we had

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said we looked at it a few
years ago, we said, Beth,

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how much is it. We're going
to finish paying it off for you,

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And it was like ten thousand dollars. So we paid off beths Chase.

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His mama was rich, so his
mama paid for chass schooling. We paid

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for Carson and Allison's. I think
the rule was you gotta get good grades.

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If you're slacking off, then we're
not going to pay for it.

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But they all got good grades.
Yeah, so next one for mary Anne.

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She says, thanks for reading the
poopy plane story. I don't care

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if it's true or not. It's
funnier than shit, no pun intended.

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Maybe. Basically the poopy plane story
was a story that you can actually look

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up online. We read it the
other day a couple of weeks ago or

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a week ago, about how there
was like a Gulf Stream jet and they

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run a business trip with a bunch
of powerful clients and the person they didn't

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say it as a male or female, felt their belly rumbling and they had

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to poop at thirty two thousand feet
and they said there's no bathroom on the

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plane. So they asked the flight
attendant, is there a bathroom? And

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they said well, not really.
There's an emergency toilet and you lifted up

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a leather cushion and underneath it was
a stainless steel bowl that had never been

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pooped on, with a small privacy
screen that pooled pulled up about two neck

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level, so your head is still
poking out, but you can't see your

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like body. And they said they
had too noisily while making eye contact poop

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on the airplane, and we doubted
whether it was true because it just sounded

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crazy. We did find out that
there are airplanes with emergency toilets, because

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if you're at thirty thousand feet and
you got to go, you ain't going

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anytime soon, and so we think
it's true. It is funny. They

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say Faloni's is probably the best name
ever, But how about Jenny's Junkyard for

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fallon? Okay? I like that. I actually did put up a poll

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on my Instagram. You did good
some of the top choices that we're coming

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in, So I don't think Jenny's
Junkyard was one of the ones. What

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is on the poll? Because the
background on this one was years ago.

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We said, well, let's do
stupid criminal stories. And a friend of

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mine, Paige Page, said he's
like a radio consultant. Page said,

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how about falonies, like felonies,
but falonies, we said, all brilliant,

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perfect, Well, Falon's on the
afternoon show, and I don't know

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that she even does falonies anymore.
I kind of doubt it. Yeah,

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I don't think, but we don't
have a new name for it. And

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people do like the stupid criminal story. So what were your options? Okay,

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so there were quite a few,
with the top four that I chose

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were Jenny's Jail Junkies, Jenny's Jail
Birds, Jenny's Jokers, and Jenny's Jurisdiction,

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And a lot of people message and
they're like, Judge Jenny, why

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wouldn't you do Judge Jenny? And
I was like, well, we already

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do a segment. Yeah, that's
called that, like not super often,

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so we're not doing that. But
I was like from the get go leaning

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towards Jenny's Jail Birds. And that
is the top percent. It has fifty

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eight percent and the next one has
like twenty three percent for votes, So

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I feel like I like that one
the best, and that one, but

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that one is pretty good too that
they emailed. But I don't know Jenny's

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jail burs has always been the one
since people sent in suggestions, that was

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my top choice. I'll be honest
with you, it's totally your choice.

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I'm not going to even tell you
what I want because I don't I don't

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want to influence your vote, but
there is definitely one that I like in

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there. So whatever you come with, what I'm not telling you and not

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tell me no no, not telling
you no no. We'll go vote on

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my poll, vote on your poll
thing you know, and see that what

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you vote for right then, I'm
not going to do it all right,

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go vote. Let us know the
Seriously, we need emails, So if

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you send emails in either that or
we're going to talk about I don't know,

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clon upon again tomorrow. So seriously, I would love to hear about

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your experience with any kind of like
anti anxiety or depression drugs or something that

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works or something that doesn't work,
or a technique or if you use the

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what's my next thought going to be? What's my thanks not going to be

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loop? Let me know if that
works too, because I'm always curious to

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hear what if anything that we say
or do on the show resonates with you

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so let us know. Send that
email to Ryan Show at KDWB dot com.

