Hmmm. You're Jessic native driver on the Highway to health Doctor Bob Martin.
He's on the Better Health networking with a friend as a bull Day Night the
Ready Time Old Doctor Robins posession Well with your health. You have everything,
everything you need and my goal on this radio health talk show is to help
you extend your health span, help you save money by avoiding expensive and risky
care. And I invite you to add years to your life and more importantly,
life to your years. I want you to become your own best doctor
most of the time. Welcome everyone, Welcome to this hour of the Doctor
Bob Martin and Show. I'm Doctor Bob and I'm here in the capacity of
helping you with your health. Thank you so very much for joining the show
today. We've got a special guest coming up a little bit later in the
hour. It's going to be teaching us about a superfruit that you should include
in your diet. And the reason for that is that superfruit has incredible benefits.
You may not have ever heard of it, but it's something you should
know about you and your family so that you can leverage it to protect your
most precious possession, that of course being your health. Now, since we're
in the month of April, and we've all heard the rhyme April showers bring
May flowers, but April showers bring a lot of things. And that's what
I thought we would start off talking about today and basically talking about why it
is that walking in the rain can actually improve your health. Now, if
you're lucky enough to be in an area where you receive precipitation and rain in
the month of April, this will relate to you. However, if you're
in the desert southwest somewhere where it rains maybe once a year because it's very
dry there, this might not apply to you. But perhaps you can get
into the rain someday somewhere somehow and enjoy it and benefit by it. And
so we start with that conversation of why it isn't walking in the rain can
improve your health. When it's raining outside, it can actually be tempting to
stay indoors. I mean, let's face it, you know it's cold out
there, maybe it's wet. I don't want to be wet. Maybe the
wind's blowing. But and some people like to cozy up, of course on
the couch, crack open a good book, watch a movie, stay in
front of the move to it until the rain stops. However, if you're
feeling the urge to step outside and get moving and enjoy walking in the rain,
I say go for it, and many other doctors say go for it
because it can actually be good for you. I know personally, I love
walking in the rain. Always happen. I don't know what's attracted me to
it, but it's just been like that since I was a little lad.
Maybe it was because I was, you know, splashing in those puddles.
I'm not sure, but innately I like doing it. So you may want
to simply do that, whether it's for yourself or maybe you want to walk
your dog or simply stretch your legs. There are good health related reasons to
embrace the rain and not be afraid of it. You won't melt, and
it is so healthy. According to a number of health experts, including this
one, walking in the rain has many unexpected health benefits. Walking in a
drizzle is good for your health and how you can make the most of the
stroll. That's what I wanted to talk to you about in this first segment
of the program. One of the main benefits of walking in the rain is
that the air becomes cleaner and fresher for your breathing process. The rain actually
washes away pollutants and allergens, which our air is full of, more so
today than it has been forever, especially in many large cities that are overly
populated or polluted or have particulates in the air. I don't know if you've
ever been in a really big city like Los Angeles or some other place,
and they're doing a better job today. But man, you see that brown
cloud Denver, same thing when I used to live there, brown cloud action.
You're breathing that in and you may not see it, but it's there.
Rain helps to knock that down. When it rains. Water droplets that
fall through the atmosphere absorb suspended particles that are in the air. They're gonna
hit your nasal cavity and perhaps penetrate you. And I'm talking about dust particles.
I'm talking about pollutants that come out of automobiles, including the rubber that
comes off the tires that's just floating in the air, wafting in the air.
The wind blows it your way. We're filters. We shouldn't be filters
or at least minimize that filtration. Luckily, we have a filtration system,
but it is overwhelmed today with the air pollution that we have to endure.
And I think a lot of you understand that. Now you might say to
yourself, well, okay, what else? What other benefits besides cleaner air
in walking and rain filled Well, guess what, you might burn more calories.
There's a chance walking in in clement weather can help you burn more calories.
That's just because people tend to walk quicker in the rain as a motivator
not to get wet, so the body naturally works a bit harder to burn
those calories. And not only that, walking in the rain helps boost your
mood. Think about this, that's probably why I like walking in the rain.
It's just I feel good about it now. The sound and the smell
of rain can have a calming effect on the mind, which can boost mood,
promote relaxation, and reduce stress levels. And I think today, in
this day and age, we need to do everything, in anything we can
to reduce our stress levels. This is called Petrie core effect. Petri core
effect which occurs when the smell of rain fall triggers memories of emotions or emotions,
and this can have a calming effect or a mood busting property to it.
Now, I don't know if you've ever heard the expression negative ions,
but rain, and that's why they put waterfalls in mals and various other places,
because people attract to the waterfall. They do so because the waterfall and
running water and the sound of water and the action of the water actually generates
negatively charged ions called negative ions. Negative ions, by the way, are
good, not negative. They're good for you and of course the water vapor
that comes off of it. And little do we find out that when you
inhale negative ions, as in that which will be generated in rain or a
waterfall for thirty minutes, it increases your oxygen absorption when you're in it by
twenty percent. By twenty percent, you'll increase the ability to absorb oxygen by
walking in the rain, which means you'll breathe better and you'll get rid of
the waste product carbon dioxide emission by fourteen percent. So there you have a
net improvement of thirty four point five percent more oxygen less carbon dioxide. Now,
if you're out walking in the rain, be careful, make sure you
wear shoes that have a good grip, Wear a rain jacket, wear a
reflector vest or other reflective clothing. Use a small blinking indicator light if you
have one. Try waterproof you know, a waterproofing spray if you need it
on your shoes. Pack a change of socks just in case. This is
not for people who have disabilities or have some walking you know related disability or
challenge. If you do, this is probably not for you. This is
for healthy, upwardly mobile people who need to walk anyway that may get great
exercise while they're walking, lower their stress level, improve their immune system by
simply walking in the rain and breathing deeply. It activates things we really don't
understand, but nonetheless it works. That's what matters. So the next time
you have an opportunity to walk in the rain, do so because it will
improve your health. Just wanted you to know, all right, our special
guests coming up, Terry Lemron, It's gonna tell us about a special super
fruit berry you should be consuming. You're tuned into the Doctor Bob Martin Show.
All Americans are exposed daily to talk chemicals and environmental pollution in the air,
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All right, doctor Bob marting back with you. Thank you so very
much for tuning into the program and telling others to do the very same thing.
I also want to report that our good friends over at super Hydration H
two O sort of broke the internet last weekend with their amazing offer of sending
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have some level of dehydration today. All right. I also want to let
you know that coming up later in the show, we're going to be discussing
O Sempic. It's back in the news. You know, that blockbuster weight
loss drug that everybody's getting shot up with and they then they end up looking
like zombies in the face, that gaunt look, and all the bad side
effects terrible. One hundred over one hundred people now reported having died from it
in the United States alone. Well, there's more bad news. We're going
to hit it later in the show. You won't want to miss it.
All right, Let's turn our attention to a very interesting and important topic for
you and your family, and that is to teach you about a super fruit
that you may not know about. You may not have ever heard about it,
but yet it's there in nature for you to find and for you to
ingest, and for you to get the benefits of this special barry, which
my special guest will be telling us about. And I can't wait to talk
to him about it. His name is Terry Lemrond. He's a natural health
expert with over fifty five years of experience in the area. A much sought
after speaker and accomplished author, Terry shares his wealth of experience and knowledge and
health and nutrition through social media, newsletters, podcasts, webinars, and personal
speaking engagements. His books include Seven Keys to Vibrant Health, Seven Keys to
Unlimited Personal Achievement, fifty plus natural health secrets Proven to Change your life,
and his newest publication, Discovering Your Best Health How to Improve Your Health at
Any Age. Terry's weekly radio program, Terry Talks Nutrition, airs locally in
Green Bay, Wisconsin, Saturday and Sunday mornings starting at eight am Central Standard
Time, and is available online through his educational website Terry Talks Nutrition dot com.
Terry talks nutrition dot com. His continual dedication energy and zeal are part
of his ongoing mission to improve the health of America. This is one of
the busiest guys I know. I'm telling you, I don't. He's like
an ever ready bunny. He just keeps going to battery, never goes down.
And with that, we want to welcome him back to the Doctor Bob
Martin Show as we are honored to have him today. Good day to you,
Terry. Well, thank you, doctor Bob. That was very nice
of you and very kind and very kind words. Thank you. Well,
I met every single bit of it. I just I want to give you
a sort of a mulk a vulcan mind tap to get some of that energy
from you. Though it's amazing, you must practice what you preach. I
guess that's the whole goal. I guess. Huh oh yeah, the onder
to get the better get Okay, all right, well here we go.
Let's talk about this amazing super fruit called Aronia berry, which I dare say,
Terry, most people have never heard of. Maybe they've seen it somewhere
and it sort of looks like, I guess, kind of like a dark
you know, grape, a very dark grape. So let's talk about ronia
berry. Is I get Is it native to the United States? Oh?
Yes, actually it was a native to America. But there are more people
aware of aronia berries. And by the way, it's spelled A r O
n I A for those two that might want to look it up on the
internet and check it out. A ronea berries was grown first of all in
the United States. They're called black choke berries. They had a ban on
them for some time because they thought that they had a fungus that would transfer
to other plants, so they banned them for a long time. And they
were grown in Europe for many, many years. In fact, you can
find thousands and thousands of acres in Europe, in Poland, in Germany were
growing ronia berries. And now just recently they started growing ronia berries in Iowa
and Nebraska as farmers are seeing a much better return on their investment rather than
corn, and it's really proving very successful for a lot of financial reasons plus
help wise. Now we all know a lot of berries, blueberries, raspberries,
blackberries, but the strongest and most effective and the most healthiest berry of
all from all the research and all the experts and all the statistics berries ronea
berry is the healthiest berry of all. Hm. Well, I get tell
me. Did they overcome the myth about how aroniaberry spreads spreads the fungused other
plants then, And that's why it's rallying. It's got to comeback, going
on, Yes, it is. It was a long time ago. I
think it was going back like maybe one hundred years that they banned it,
and it was done misappropriately and misunderstood, and it should never have been banned
anyway. Well, now it's back. It was probably because the blueberry blueberry
producers were probably probably threw some dirt at it, trying to get advanced they
could sell more blueberries, raspberries, cranberries, and strawberries. I'm thinking,
well, you never could tell. But ronde is back and it's about I
would say, four or five times more valuable health wise than blueberries. We
know that blueberries have a really good record of being healthy and for against cancer
and many other diseases as well well. And we all know that we should
be eating more fruits and vegetables because that's where all the antoxidants are, that's
where all the polatinos are. And those are the nutrients that protect us from
diseases and actually can reverse diseases. So we should be jumping on the wagon
for more fruits and vegetables in our diet every day. Well, no doubt
about it, we don't hit that mark in the US at all. I'm
just wondering. You know, you said that it's this particular berry has many
names, including chokeberry, and if I was a parent, I'd make sure
my kids didn't eat that berry just for the fear of the name choking down
on it. Yeah, it doesn't sound very good, but it's very very
healthy and there's no side effects. Now, one thing that I find that
I should tell people is that it's not a very Unfortunately, it's not a
very good tasting berry. It's very very dry. You know, it's like
dry wine. Some people like dry wine. I don't like dry wine.
I like a little bit of fruity wine and very smooth. But because of
the high concentration of tannins, and we know we use tannins to tan leather,
so it's a stringent that's drying. It's like drinking a lot of tea.
That's why people add milk to tea to cut the dryness, cut the
tannins, so roneoberries. In fact, I had a cup every day of
ironia berries, but I don't eat them like I would eat blueberries. I
throw them in my smoothie, my protein drink. But they have a very
very high concentration of compounds called antoscience, and in the antoscience are very very
powerful against all kinds of diseases, prevention of diseases, being able to correct
diseases, eye disease, heart disease. It's a wealth of knowledge. Wealth
of experts say that the ronea berry is the best for the heart and has
a very powerful antoxidant. Now I have to tell you I have consumed in
a ronia berry, and you were right about the cherry. It's kind of
kind of makes it's kind of soury, kind of makes you kind of it's
dry, It kind of you pucker over it a little bit when you eat
it. It's it's definitely not sweet like eating blueberries. You can just take
handfuls of those and pop those in, and raspberries and cranberries and strawberries,
but the aronia berry. And I always, of course go after everything that's
dark, dark bread. If I eat it at all. I mean the
stuff that's like a you know, a doorstop that's real heavy, that has
all the fiber, all the minerals, all the protein in it. Same
thing. I don't eat green grapes. I just even though they're sweet and
they taste good, I just it's sort of like eating head lettuce. There's
it's white, you know. I want to get the real dark stuff like
the gale et cetera and coronia berries is like that. But they do make
you pucker up a little bit, but that's okay. Some people will like
it in a supplemental form, which we'll talk about after this. I'm doctor
Bob Martin. The number one on health concern as we move toward and beyond
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most water you consume is poorly absorbed, giving cells and organs a minimal bath
and not effectively hydrating your entire body. How much better would you feel with
superior cellular hydration? What health improvements might you experience? People drinking superhydration H
two O medical grade intracellular water report diminished pain and discomfort, improvemental clarity,
sleeping deeper, less nighttime bathroom visits, and better sense of well being.
Dry skin, being overweight, chapped lips, fatigue, or dry mouth are
all signs of dehydration. Every part of our body depends on proper hydration.
When cellular water absorption goes up. Thanks to Superior Hydration H two O,
your body starts to work as it was designed to. This medical grade water
breakthrough is now available for you for free. Get your first case of Superhydration
H two O for free. Go to Freewatercase dot com. Freewatercase dot com.
That's free Watercase dot com. All Americans are exposed to daily to toxic
chemicals and environmental pollution in the air we breathe, the water we drink,
food clothes we wear, the places we work, and in our homes.
Environmental pollutants are even present in the umbilical cord blood of newborns. From the
Root Brands company introducing clean Slate, a patented green detox technology that addresses the
causes of environmental pollution in people. Your opportunity to feel, function and perform
better is here thanks to clean Slate by vRoot Brands. Go to droot Brands
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safely ridge you of heavy metals and environmental toxins from head to toe by simply
taking ten drops of clean Slate twice daily. Remove the bad stuff in your
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for Spry from the makers of Clear nasal sprays. All right, our special
guest is Terry Lemron. He is a health expert and accomplished auth He's got
a weekly radio program. Check him out at terrytalksnutrition dot com. He was
kind enough to agree to drop in today to discuss this amazing superfruit that a
lot of people don't know about, and if they did, they could rally
their health, perhaps because of all the amazing therapeutic and beneficial ingredients in a
berry called ronia berry also has other names including chokeberry, and we were discussing
it before we took the break. Terry, I just want you to circle
back for those people who are just tuning into the program and discuss for us
this superfruit. Some of the things that some of the health benefits if a
person were to either ingest them straight away, and they are a little pungent,
they're a little salary, they make you pucker up a little bit.
And then I want to discuss the ronia berry complex, which you've developed in
lieu of people take making this in, you know, as a food substance.
Well, there's a variety of ways to use theironia berries. In the
United States and also in Germany and Poland, they're making concentrates. Liquid concentrate.
You could add a tablespoon to your other juices or mix it with water
that really softens the tartness of the berry. They also make gems and jellies
and wine and all kinds of other ways of using the erronia berries because adding
sugar to it you can make all kinds of different kinds of you know,
wines and other things as well. But roniaberry has a very very high concentration
of antiscience and the anti science are very powerful antioxidants, anti inflammatory, healthy
heart, healthy circulation, anything vascular wise. It has a tremendous effect on
improving the flood floats of the heart. And that's the way you bring more
nourishment to the heart to improve the quality of the of the heart. But
this is a good way to use ernia berries and if you want to throw
them into your drink, you can throw them into your protein drink and you're
smoothie. A lot of people talk about their green drinks that they're drinking in
the morning. My drink is black from the dark dark color of the berries.
They're really purple, but when you look at them, they really are
truly black, and they make my drink look black. One time I took
a picture of it fent out on Facebook. Everybody says, where do you
get that berry? We want to try that berry, and even some of
the retail story says, we never heard of it. Well, people have
not heard of aronia berries. But once you start using it, the health
then of its are outstanding. It's fantastic. So this is a good way
to start adding more health to your daily regiment. And we know we're not
getting enough fruits and vegetables, and this is a good way to get down
children that you know, you can even sweeten a little bit of honey would
be good, or saasol or something that makes it a little bit sweet or
stivia, but it works great to improve the quality of the body and the
health. Would you consider it as good as super fruit, because everybody knows
about blueberries and they're starting to hear more aboutgranate. Would you put that in
the same category or even better than that. Well, I'd put it better
than that, but I would put it much much better than blueberry. Thought
three or four or five times better. Wow. On pomegranate, I would
put it pretty much equal. Okay, They're both very valuable. They have
a tremendous effect on cardiovascuar health at occident. You know, you can reduce
the plaque and the arteries with both aronia berries and pomegranate. You can reduce
it over a year's time, you can reduce the plaque by thirty five percent.
In a study on pomegranate and the control group that was using a fake
pill color placebo, they added nine percent in that year's time to the plaque
in the arteries where those that were used in the pomegranate they reduce it by
thirty five percent. All right, Terry. For those people who are not
going to be able to get aronea berry based on the seasonal activity and those
who don't want to pucker up when they eat it the first thing in the
morning. What about the supplement a ronea berry complex. Can you tell her
audience what you have done with this. Well, that's taking the concentration of
the berry, concentrating it through an extraction process that actually increases the polythenos by
forty percent. Very very powerful. In fact, there are three clinical studies
going on right now at City of Hope Hospital in Los Angeles, and I
can't get the results yet because they're not published. But the researcher said,
unbelievable. The berries are magical. It's unbelievable what they have provided reducing cancer
cellular process. But they were able to reduce the SAM cells, they were
able to reduce the tumors. It was a remarkable study and it'll be published
about soon and be on my website. Well, that is amazing and exciting.
I cannot wait to learn about that, and I will share it terry
with our audience. I know I'm the fan. I tell everybody, look,
try to eat everything you can that's dark. Stay away from everything that's
light, like sugar and white flour and things that have been ultra processed.
We ruin it, we strip it, we rape it, we pillage it,
and it's not good. And we can't benefit by what nature provides for
us if we don't eat in its whole form, or at least try to
get it in a mimic form as close to nature as possible. And I
am so happy to know that our audience can also access the Erronia berry complex
in supplemental form if they so choose, and Folks, the way you do
that is Finer health food stores throughout our nation carry Ronia berry complex by Terry
Naturally Vitamins Ronia Berry Complex Terry Naturally Vitamins. You can also check out their
website Terry Naturally Vitamins dot com. It's available there Terry Naturally Vitamins dot com.
Ronea Berry Complex. We'll be right back. All Americans are exposed daily
to toxic chemicals and environmental pollution in the air we breathe, the water we
drink, food clothes we wear, the places we work, and in our
homes. Environmental pollutants are even present in the umbilical cord blood of newborns.
From the Root Brands company introducing clean Slate, a patented green detox technology that
addresses the causes of environmental pollution in people. Your opportunity to feel, function
and perform better is here thanks to clean Slate by vRoot Brands. Go to
Droot Brands dot com Forward Slash product. Clean Slate a science based liquid supplement
safely ridge you of heavy metals and environmental toxins from head to toe. By
simply taking ten drops of clean Slate twice daily, remove the bad stuff in
your body, put amazing stuff in, and allow your body to heal.
Go to Droot Brands dot com Forward Slash product. Take your health back,
take your life back with clean Slate Droot Brands dot com Forward Slash product.
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Freewatercase dot com. That's Freewatercase dot com and I welcome you back to this
hour of the Doctor Bob Martin Show. We thank you for tuning into the
program. We have with us health experts extraordinaire with over fifty years of experience.
Cherry Lemron is with us. He's an accomplished author. He has his
own radio health talk show. The guy is just a walking dictionary of health
and wellness. He walks the walk and talks the talk. He does it
all and he's here with us bringing information to my listeners that they otherwise may
not know about it. And that has to do with the amazing ability of
a superfruit called ronia berry. Aronia berry a superfruit that is more potent,
more powerful than many of the berries on the market today, as Terry has
pointed out, including blueberries. It rivals a pomegranate. Of course, it's
way superior to lighter colored fruits because the darker the fruits that shows within the
skin of those fruits, that's where all the actions at, that's where the
polyphenols are those elements that nature put there for us to find and ingest and
protect and improve our health. Now, as we have pointed out here,
aronia berry is a little it's kind of like sowery when you first hit it
if you're taking in the fruit side of it. And some people enjoy that.
I don't. But you can rally the benefits and get provided the benefits
of aronia berry by taking it in a supplemental form in a capsule. It's
called Ronia berry complex. Back to our conversation with Terry lemmeron on this topic,
which is fascinating the superfruit that Mother Nature once again provided for us.
Now, Terry, are there any adverse side effects that our listeners need to
be concerned about with taking the aroma the ronia very complex. No, there
are no side effects at all. Even children as young as three or four
years of age could take a capsule. There is no side effects natural food,
it's just concentrated where all the polapinos are that are the most most powerful
nutrients for good health. They're just concentrated up to forty percent. That's not
any problem with side effects or adversity. Van can be used like any other
food can be used. You know, I've heard that fruits like this and
others when it's being formed in nature, nature knows to put those polyphenols right
there in the skin so that the birds that come by and the insects don't
like it because it's somewhat bitter and it's sort of like almost a natural repellent.
Is that correct? That's very true. In fact, all these polyatinos
are in the plant to protect the plant in its growth cycle, even for
UV radiation, for excessive sun, all these things that we actually should be
careful of. Too much sun is not good. Chemicals are not good,
pesticides are that good, pests are not good. Well, the plant,
by nature has all these protective nutrients inside the plant that protects that plant so
it can grow. But those same nutrients that are in the plant to protect
the plant can also protect us, right because they're add tooxidants. They protect,
they prevent oxidative damage, and most experts would agree that oxidative damage is
the most powerful destructive damage to the body, like smoking, like excess of
alcohol, excessive sun, chemicals, pollution, you can go on and on
and on. All those things damage ourselves. H oursells and actually in time
could cause cancer because we are damaging ourselves to such a degree that we now
have a diagnosed cancer. These polyphenols and more and more specifically the anthoscions,
which are a small fraction of the polyphenols, but they're the most powerful of
the polyphenols. So the plants that have, you know, over millennia and
over time immemorial, have figured out a way to protect themselves from the strong
sunlight that they're going to be in and also insects and other things that want
to eat them. Those elements that were within the skin of that plant.
When we consume it, we also benefit by the same thing. It started
almost like eating a sunscreen in the form of a berry that will then reduce
our oxidative damage when the sun hits our skin. Obviously, we don't recommend
people, you know, eat a lot of rowan berries or blueberries or pomegrants
and then go out and believe you can get a sun a sun tan for
hours and hours on end. But I've read before, we're taking in these
very strong and especially the colored ones, the dark colored ones, is like
an internal sunscreen that we're actually consuming. Oh, very true, because all
these You know, all of our diseases start with oxidative stress. I know
a lot of people are concerned about information. We got to stop information.
We don't need to stop information because information is our friend. We need to
stop what's happening in our body that requires information to correct it and to repair
it. And all these things that we take in, like the pollution and
chemicals and smoking and all the things that aready mentioned, like excess the sun.
We do damage when you do a sunburn. When you have a sunburn,
we know that we have damaged the surface of the skin and that could
be you know, over time, that can cause skin cancer, cause other
kinds of conditions. So these antioxidants that are in plants, and Aronia berry
has the highest level of antioxidants of any berry, so it is the most
healthiest that every berry you can classify, elderberry, blueberry, BlackBerry, raspberry,
black raspberry, all the berries. They're all good. I love the
moll and I use them from time to time. In between. I get
a couple of cups of berries a day because I believe berries have more value
than vegetables. Okay, Jerry, we're going to ask you to hold there
and come back with our finishing comments. We're talking to Terry Lemron about Ronia
very complex at Finer health food stores nationwide or Cherry Naturally Vitamins dot com.
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Check out Doctor Bob's website. Listen to the show live online here past
shows, Read breaking health news and more at doctor Bob dot com. Spell
out doctor that's Doc t o r Bob dot com. All right, doctor
Bob, Marks'm back with you. I want to remind you also later in
the show, we're going to have this week's installments of the Health Alternative of
the Week, Health Outrage of the Week, We've got a product Greed Call
to tell you about, and the Health Mystery of the Week. We also
are going to be joined by a special guest next hour on a very important
topic, so do stick around this hour. However, we've been blessed to
have Terry Lemrond with us. He's a health expert, author, radio talk
show host. You can check his website out at Terry Talks Nutrition dot com
Terry talks Nutrition dot com. We've been discussing Aronia berry complex, a supplement
that you may consider as part of your repertoire staying healthy and getting healthy Naturally
a berry that has one of the highest polyphenols and anthocyanidin content of any fruit
on the planet to help protect you when you take it internally. Aronia berry
Complex can be found at Finer Health food stores nationwide or Terry Naturally Vitamins dot
com. Terry, I know you have to go, and so do we
shortly Here one last question for you, sir, can Aronia berry complex be
taken alongside other nutritional supplements that one might be taking or medical drugs. Oh
absolutely, there's no code edication with medication or with any other supplements at all.
The more supplements you take, actually they syndritistically help each other. They
make it like a chain. It makes it a lot each link and the
better strength to the chain. Terry, you bring a lot to the table
each and every time. We could talk for long, long hours, but
I know you have to go, so do we. We so appreciate you,
you know, providing your expertise here on the Doctor Bob Martin Show,
and we look forward to you in the very near future coming back on the
show. Sir, Well, keep what you're doing, doctor Bob. We
all need you, all right, Thanks again, Terry, Good health to
you, and good I have a good rest of the weekend. All right.
There he goes Terry lemeron from Terry Naturally Vitamins, once again on the
cutting edge of health and wellness, bringing Aronia very complex to the marketplace.
Very wise thing. And I know a lot of consumers are going to be
interested in finding out about that and utilizing it, So check it out at
your local health food store. Aronia Barry Complex or Terry Naturally Vitamins dot com.
In fact, okay, here's their toll free number, just in case
there are some people that we hear don't have an Internet connection, which is
almost hard to believe, but it happens. And if you don't have an
Internet connection and you want to reach out to them, I grab their toll
free number. There on the break, you can reach out to Terry Naturally
Vitamins toll free eight six six five nine eight five four eight seven eight six
six five nine eight five four eight seven Again on the web, Terry Naturalivitamins
dot com. You're looking for Erronia very Complex. All right, stick around
because we come up on this top of the outbreak and on the other side
of the news, we're going to talk about oh simbanc users received another bad
news hit. I'm doctor Bob Martin. Stay with us.