WEBVTT 1 00:00:00.160 --> 00:00:05.799 The following is a paid podcast. iHeartRadio's hosting of this podcast constitutes neither an 2 00:00:05.879 --> 00:00:10.960 endorsement of the products offered or the ideas expressed. The following program is sponsored 3 00:00:10.960 --> 00:00:17.120 by Invite Health, who is solely responsible for its content. Welcome to Invite 4 00:00:17.199 --> 00:00:21.359 Radio. You're about to receive responsible, life changing information on health and nutrition. 5 00:00:21.600 --> 00:00:25.600 You'll hear from Invite professionals who are leaders and targeted and anti aging nutrition. 6 00:00:25.800 --> 00:00:31.280 Get ready for tomorrow's nutritional Science Today right here, right now, Happy 7 00:00:31.399 --> 00:00:35.880 Saturday. Welcome to another edition of Invite Health Radio. My name is Jerry 8 00:00:35.960 --> 00:00:40.799 Hickey. I'm a nutritional pharmacist and it's always an honor and a privilege to 9 00:00:40.880 --> 00:00:47.359 be here representing Invite Health on this program discussing good nutrition, especially to utilization, 10 00:00:47.520 --> 00:00:52.880 the correct utilization of supplements. Let's get on with the program because I 11 00:00:52.920 --> 00:00:59.880 have a lot to talk about today now. Immunity HX is a supplement you 12 00:01:00.159 --> 00:01:04.120 should be taking, especially if you're over the age of sixty, which many 13 00:01:04.280 --> 00:01:11.599 of you in this listening audience are, And it's a combination of three really 14 00:01:11.760 --> 00:01:19.000 important nutrients. And the problem is the level of all three nutrients declines in 15 00:01:19.000 --> 00:01:23.760 the winter. The vitamin C is in there, and that's used up due 16 00:01:23.760 --> 00:01:29.439 to stress from the body trying to maintain a warmer temperature. So the vitamin 17 00:01:29.480 --> 00:01:32.000 C is used up. You need that for your immune system. It's critical. 18 00:01:32.719 --> 00:01:36.879 The zinc is used up for a similar reason. You don't really store 19 00:01:37.000 --> 00:01:40.280 zinc in the body, and you use it up inappropriately because the body is 20 00:01:40.280 --> 00:01:42.280 stressed out and immune systems stressed out. What kinds of things are going on 21 00:01:42.359 --> 00:01:49.319 that use up your zinc more rapidly than you would in warmer weather. And 22 00:01:49.439 --> 00:01:53.640 vitamin D you're just not making it. I mean, what imped your ability 23 00:01:53.680 --> 00:01:57.560 to make vitamin D, which is so critical to a good immune system. 24 00:01:57.400 --> 00:02:01.799 Dark skin prevents you from making it. Using sunscreen prevents you from making it. 25 00:02:02.079 --> 00:02:06.560 Winter because you're not out in the sun, prevents you from making vitamin 26 00:02:06.680 --> 00:02:12.240 D. But so does old skin, and so does obesity. Obesity is 27 00:02:12.360 --> 00:02:16.159 terrible for fatty soluble vitamins because they get stuck in the extra at a post 28 00:02:16.159 --> 00:02:21.159 tissue around your waist and they don't work for you. So obese people, 29 00:02:22.159 --> 00:02:28.560 older people, during the winter, everybody, people with darker skin, they 30 00:02:28.639 --> 00:02:34.879 have to have vitamin D supplementation, and that also follows suit for diabetics and 31 00:02:34.919 --> 00:02:38.520 pre diabetics because you need vitamin D, especially along with zinc and vitamin C 32 00:02:38.879 --> 00:02:42.840 to help diabetics control their blood sugar and help protect them from their elevated blood 33 00:02:42.879 --> 00:02:46.800 sugar. The vitamin C helps protect them, and zinc and vitamin D are 34 00:02:46.800 --> 00:02:54.520 involved with controlling blood sugar levels both up and down. Now, Vitamin D 35 00:02:54.919 --> 00:03:00.800 and zinc and vitamin C make immune system work, and there's viruses flying all 36 00:03:00.800 --> 00:03:01.919 over the place. I mean, people are getting sick left and the right. 37 00:03:02.080 --> 00:03:07.719 It's just the way it is. Are they one open hospitals? No? 38 00:03:07.879 --> 00:03:12.960 But who wants to wind up in bed for a week sick? So 39 00:03:13.120 --> 00:03:15.919 I guess some are one open hospitals, but no one I know. In 40 00:03:15.039 --> 00:03:21.879 any event, more data has come out that vitamin D is required to maintain 41 00:03:22.000 --> 00:03:27.919 brain health and memory as we age. Now the research is very powerful with 42 00:03:28.120 --> 00:03:31.360 vitamin D helping the lower the risk of dementia. Now most dementias, I 43 00:03:31.400 --> 00:03:36.879 think seventy eighty percent of world dementias are Alzheimer's, So we could say vitamin 44 00:03:36.960 --> 00:03:42.919 D is necessary for helping to prevent Alzheimer's. And there's enough data now that 45 00:03:42.960 --> 00:03:47.479 the government should be giving stronger recommendations the European governments, the British government, 46 00:03:47.479 --> 00:03:53.680 the American government should be giving stronger recommendations to our citizens to use vitamin D 47 00:03:53.759 --> 00:03:58.439 supplements and not doing that, they're dropping the ball for your health and your 48 00:03:58.479 --> 00:04:02.360 protection and your welfare. And it's putting us a real stress on the insurance 49 00:04:02.400 --> 00:04:06.360 company is because they have to ensure our health right and it's putting a real 50 00:04:06.360 --> 00:04:11.039 stress on the on the medical industry and the hospital industry and all. So 51 00:04:11.159 --> 00:04:15.159 it really is incumbent upon a guy like me to say, hey, shouting 52 00:04:15.199 --> 00:04:21.600 for the rafters, take your vitamin D. So, vitamin D supplements are 53 00:04:21.759 --> 00:04:28.800 absolutely linked to a lower risk of developing dementia. And also even if you 54 00:04:28.800 --> 00:04:31.639 were going to develop dementia, it would happen much later on. You'd have 55 00:04:31.680 --> 00:04:39.480 a much longer life that's free of dementia. Now, dementia and cognitive cognitive 56 00:04:39.519 --> 00:04:46.879 decline unformed unfortunately become common as we age, and once you have dementia, 57 00:04:47.160 --> 00:04:51.120 real dementia, there's no going back. Once you have real dementia, that's 58 00:04:51.120 --> 00:04:55.160 it. You've got it, and it gets worse and worse. It's quite 59 00:04:55.160 --> 00:05:01.000 progressive. So now it's estimated that's for eight percent of all cases of dementia 60 00:05:02.120 --> 00:05:06.199 could be avoided. Many cases of Alzheimer's could be avoided. And you know 61 00:05:06.279 --> 00:05:12.959 some of the stuff, getting enough sleep, eating a really good diet with 62 00:05:13.079 --> 00:05:20.600 lots of vegetables and fresh fruits and salad and fresh nuts and things, seeds, 63 00:05:20.680 --> 00:05:25.560 things like that, spices and herbs, I mean fish. That's a 64 00:05:25.600 --> 00:05:31.600 way of preventing dementia. Getting exercise is a short form of way of getting 65 00:05:31.879 --> 00:05:35.199 it's a real tool for preventing dementia. Even walking, like if you walk 66 00:05:35.240 --> 00:05:40.240 over seven five hundred steps a day, especially if you do it in a 67 00:05:40.279 --> 00:05:45.120 faster way, like a more brisk fashion, you prevent dementia with that pretty 68 00:05:45.120 --> 00:05:53.079 strongly. And that's another conversation. But right now, and this is really 69 00:05:53.160 --> 00:05:57.519 important for people to obesity and people with diabetes, they're especially likely to develop 70 00:05:57.560 --> 00:06:01.680 dementia and cognitive decline. They did a study, this is a fascinating study 71 00:06:02.360 --> 00:06:06.360 with vitamin D vitamin D supplements and it was all different potencies. They didn't 72 00:06:06.399 --> 00:06:10.959 really zero in on the potency. We don't know the exact potency. That's 73 00:06:11.000 --> 00:06:14.439 great for you at this point, but I'd say at least two thousand units 74 00:06:14.480 --> 00:06:17.959 a day with food. Vitamin D is betterops up with food. It's a 75 00:06:18.040 --> 00:06:25.079 ten year period, ten year study over twelve thousand people. Twelve four hundred 76 00:06:25.079 --> 00:06:30.879 people, approximately almost five thousand took a vitamin D supplement and the others did 77 00:06:30.920 --> 00:06:36.560 not. Now, they averaged seventy one years of age at the start of 78 00:06:36.600 --> 00:06:41.120 the study, so at the end of the study they averaged eighty one years 79 00:06:41.160 --> 00:06:46.519 of age. Over ten years, two thousand, six hundred and ninety six 80 00:06:46.600 --> 00:06:53.160 participants developed dementia, six hundred and seventy nine from the vitamin D group, 81 00:06:54.040 --> 00:06:59.319 twenty and seventeen from the group that did not take vitamin D. So it's 82 00:06:59.360 --> 00:07:04.759 over three as manny and the non vitamin D group wound up with dementia. 83 00:07:04.879 --> 00:07:09.079 Now, of course, there might be other things that would affect that. 84 00:07:09.240 --> 00:07:14.439 Maybe the people who took vitamin D used their brain more, Maybe they had 85 00:07:14.480 --> 00:07:16.800 a greater education, because that doesn't matter, because that forces you to use 86 00:07:16.800 --> 00:07:21.920 your brain in those younger years. We called that neoplasticity creating pathways. It's 87 00:07:21.959 --> 00:07:25.319 really good in connectivity in the brain. It's really good. And never stopped 88 00:07:25.319 --> 00:07:30.959 doing that. Maybe they ate better, maybe they exercised more, but it 89 00:07:31.040 --> 00:07:39.319 was conclusive enough that not taking vitamin D is a real problem because his why 90 00:07:39.399 --> 00:07:44.240 this is the University of Michigan School of Medicine in twenty eighteen, published in 91 00:07:44.240 --> 00:07:50.639 the British Journal of Nutrition, people who had vitamin D deficiency were in trouble 92 00:07:51.120 --> 00:07:55.480 mentally, in trouble. It really meant something. It really meant something, 93 00:07:55.800 --> 00:08:00.360 Whereas if they only lacked vitamin D, if it was a little bit low, 94 00:08:00.560 --> 00:08:05.120 it's still mean something. So being deficient in vitamin D for your brain 95 00:08:05.759 --> 00:08:09.439 was worse than being insufficient. So in other words, if you're a little 96 00:08:09.480 --> 00:08:13.879 low vitamin D, it meant something for your brain in a bad way. 97 00:08:13.000 --> 00:08:16.680 But if you're very low vitamin D, it was a disaster for your brain. 98 00:08:16.439 --> 00:08:20.639 So an easy way for you to get enough vitamin D and still take 99 00:08:20.680 --> 00:08:26.399 care of your immune system is take an immunity HX every day with a meal. 100 00:08:28.399 --> 00:08:31.519 So I usually take my multi vitamin in the morning, so I'm spreading 101 00:08:31.519 --> 00:08:35.399 out the wealth because there's some zinc, there's some vitamin D, and there's 102 00:08:35.399 --> 00:08:39.039 some vitamin C in a multivitamin, and then I take the immunity HX with 103 00:08:39.159 --> 00:08:41.799 lunch. Could I take it with dinner instead? Of course? Could I 104 00:08:41.840 --> 00:08:46.279 take the longer my multi of course, but I just want to get the 105 00:08:46.320 --> 00:08:48.240 most from my money, So this is the way of getting the most out 106 00:08:48.240 --> 00:08:56.200 of my money. Am I work. So immunity HX is something I really 107 00:08:56.639 --> 00:09:03.879 strongly recommend, especially if you're diabetic or if you're obese. It's very important 108 00:09:03.879 --> 00:09:07.720 to understand this. If you're obese, that means you have a lot of 109 00:09:07.759 --> 00:09:13.200 extra adipose tissue and the vitamin D gets trapped in it because vitamin D goes 110 00:09:13.200 --> 00:09:16.720 into fat, so it's not available for your brain and your heart and your 111 00:09:16.720 --> 00:09:20.600 immune system. So if you've got a lot of belly going on, you 112 00:09:20.759 --> 00:09:26.600 need more vitamin D. It's straightforward, it's no nonsense. It's real. 113 00:09:26.799 --> 00:09:31.360 If you're diabetic, you need more vitamin D. It's harder for diabetics to 114 00:09:31.559 --> 00:09:35.120 activate vitamin D, so they need more. If you're older, you need 115 00:09:35.159 --> 00:09:39.080 more vitamin D. How much do I think all the people need. It 116 00:09:39.360 --> 00:09:41.559 depends on their age. Like I'm going to be seventy in February, so 117 00:09:41.639 --> 00:09:46.279 I'd say I need in the winter three thousand units a day and the summer 118 00:09:46.440 --> 00:09:50.320 two thousand units a day. That should be sufficient for me, and the 119 00:09:50.360 --> 00:09:54.720 best way to do it is have your doctor check your blood level and then 120 00:09:54.799 --> 00:09:56.480 take some and see how much your blood level goes up. You'll give it 121 00:09:56.480 --> 00:10:01.200 a couple of months. That's called titration. So you go to your doctor. 122 00:10:01.240 --> 00:10:03.759 They check the vitamin D level. The doctor says, hey, this 123 00:10:03.840 --> 00:10:05.720 is way too low. You start taking some vitamin D. A couple of 124 00:10:05.759 --> 00:10:09.159 months later, you get checked again. You see how much it went up. 125 00:10:09.519 --> 00:10:11.279 Not enough. Increase the dosage a little bit. I mean, that's 126 00:10:11.320 --> 00:10:18.519 how it works. So I just want to really hamm it at home right 127 00:10:18.559 --> 00:10:22.519 now. If you want to stay healthy, but long term, if you 128 00:10:22.519 --> 00:10:26.080 want to keep your brain healthy, immunity HX is there for you because the 129 00:10:26.159 --> 00:10:31.080 vitamin C. You know, besides the immunity HX helping your immune system and 130 00:10:31.120 --> 00:10:35.159 the vitamin D, it protects your brain because the vitamin D is needed to 131 00:10:35.159 --> 00:10:39.200 protect your brain. There's receptor sites in your brain that only vitamin D unlocks 132 00:10:39.559 --> 00:10:43.240 and they won't work without vitamin D. The vitamin C is important and a 133 00:10:43.320 --> 00:10:46.919 fatty tissue in the brain. It protects the fatty tissue and it protects the 134 00:10:46.919 --> 00:10:50.000 white tissue at the brain. The fatty tissue of the brain's about ten percent. 135 00:10:50.080 --> 00:10:54.159 You know, the gray matter. I shouldn't say the fatty tissue. 136 00:10:54.159 --> 00:10:56.639 The gray matter of the brain's about ten percent of the brain. Another fifty 137 00:10:56.679 --> 00:11:00.919 percent of brain is the white matter. Vitamin C is very active in protecting 138 00:11:00.960 --> 00:11:07.159 both types of brain tissue. And then zinc is a super powerful protector of 139 00:11:07.200 --> 00:11:11.919 your brain, just like it's a super powerful protector of your eyeballs. So 140 00:11:11.000 --> 00:11:13.960 this is a very good formula for you. Okay, let's go to a 141 00:11:13.960 --> 00:11:16.679 break. We'll go in a little bit early. Jerry Hicky, Invite Health. 142 00:11:16.919 --> 00:11:20.799 I'll be right back. It is cold and flu season again. Is 143 00:11:20.840 --> 00:11:26.679 your immune system ready? Invite Health is here to help with our Immunity multi 144 00:11:26.799 --> 00:11:31.840 Vitamin, a comprehensive immune supporting daily multivitamin packed with key minerals, vitamins and 145 00:11:31.919 --> 00:11:39.080 antioxidants, enhanced with immune boosting nutrients, elderberry extract and nucleic acids to give 146 00:11:39.159 --> 00:11:43.440 your immune system cells the power they need to vend off pathogens. Take an 147 00:11:43.519 --> 00:11:48.080 extra ten percent off Invites Immunity Multivitamin by calling now eight hundred six three two 148 00:11:48.240 --> 00:11:52.799 zero five seven to two. That's eight hundred six three two zero five seven 149 00:11:52.840 --> 00:11:58.159 to two. Save even more with our new everyday low prices plus the additional 150 00:11:58.200 --> 00:12:03.559 ten percent off invites Immune Unity Multivitamin visit. Invite heell dot com to check 151 00:12:03.559 --> 00:12:07.840 out our entire product line and call eight hundred sixty three to two zero five 152 00:12:07.000 --> 00:12:11.440 seven to two for ten percent off Immunity multi Vitamin today. That's eight hundred 153 00:12:11.600 --> 00:12:16.559 six three to two zero five seven to two. Are going to invitehealth dot 154 00:12:16.600 --> 00:12:22.080 com. Okay, welcome back Jerry Hickey here. I know that last year 155 00:12:22.080 --> 00:12:24.000 we didn't really get any snall. Well, this year made up for it. 156 00:12:26.039 --> 00:12:31.720 My son does heavy equipment and he's been running those snowplows. Okay, 157 00:12:31.799 --> 00:12:37.840 let's get back to the show. Krill oil krill oil or eating fish or 158 00:12:37.919 --> 00:12:43.879 taking a fish will capsule are really important for you staying alive because they help 159 00:12:43.960 --> 00:12:46.799 prevent sudden quadiac death. Okay, that's I mean, you don't need any 160 00:12:46.840 --> 00:12:50.399 other reason to consume either one of the three, and you could consume all 161 00:12:50.440 --> 00:12:56.279 three. So eating I eat fish and I take krill. Okay, I 162 00:12:56.360 --> 00:13:03.279 eat fish, Like last night, boy, I had tuna. I had 163 00:13:03.320 --> 00:13:07.960 another kind of fish that I can't even name. I'm not kid, it's 164 00:13:07.960 --> 00:13:11.080 some weird fish. I eat fish several times a week when I can, 165 00:13:11.440 --> 00:13:16.519 when it's really fresh. I only eat very fresh fish, but otherwise I 166 00:13:16.600 --> 00:13:18.399 take my krillinal capsules, and even the days I eat fish, I'm taking 167 00:13:18.440 --> 00:13:22.960 krill oil. Because there's other things in krill oil besides the fish wails that 168 00:13:22.039 --> 00:13:28.840 are really good for your brain, like a form of coaling bee vitamin that 169 00:13:28.879 --> 00:13:31.960 gets it to your brain that makes the brain work. But there was a 170 00:13:33.159 --> 00:13:39.360 study recently in the American Journal of Clinical Nutrition concerning krill and it was a 171 00:13:39.399 --> 00:13:43.360 six month study, which is lots of time to prove or disprove this. 172 00:13:43.480 --> 00:13:48.639 It's a multi center PLACEBA controlled randomize human clinical trial, a lot of different 173 00:13:48.679 --> 00:13:54.399 academic research institutions and clinics to partners. Krill was taking the pain and the 174 00:13:54.519 --> 00:14:03.519 discomfort away from mild to moderate arthritis. If you have severe arthritis, use 175 00:14:03.559 --> 00:14:09.240 the biocurricumin five oxin moderate to severe arthritis biocurcumin five oxin. But if you 176 00:14:09.279 --> 00:14:13.279 have mild arthritis, you could just do krill oil and that the saime krill 177 00:14:13.320 --> 00:14:15.399 oil is good for your heart, krill oil is good for your brain. 178 00:14:16.639 --> 00:14:22.279 So that's just one of a growing number of good quality studies that shows that 179 00:14:22.399 --> 00:14:31.039 krill oil is good for arthritis. What else is it good for well, 180 00:14:31.159 --> 00:14:37.559 it's important for the brain. Your brain is mostly composed of fat, fat, 181 00:14:37.600 --> 00:14:43.039 and water. It's like sixty percent fat as far as the uh the 182 00:14:43.120 --> 00:14:48.039 solids, and you need to write fats the right. Fats are not buttered, 183 00:14:48.039 --> 00:14:52.879 they're not margarine. They're things like fishials. But krill has other things 184 00:14:54.200 --> 00:14:58.240 that make your brain that literally make the cells in your brain, the thinking 185 00:14:58.279 --> 00:15:01.840 cells, because you can make new thinkings, new memory cells every night when 186 00:15:01.879 --> 00:15:03.159 you go to sleep, when you go on to deep sleep, you release 187 00:15:03.240 --> 00:15:07.879 these nerve growth factors like brain drive neutrophic factor, and it signals the creation 188 00:15:09.080 --> 00:15:13.360 of new brain cells. But you can't make them unless you have the substances 189 00:15:13.360 --> 00:15:16.080 they are made out of. That's eating protein, you know, maybe whether 190 00:15:16.120 --> 00:15:18.799 it's a piece of chicken or some beans or whatever you're going to eat for 191 00:15:18.840 --> 00:15:26.159 protein and taking krill and that gives you the ingredients needed to make brain cells. 192 00:15:28.200 --> 00:15:37.360 Because there's phosphatazes like phosphatyl coline and phosphatylmocetol and phosphatayolthanolamine and phosphatito sereine, 193 00:15:37.799 --> 00:15:41.120 along with coaline and along with fish oils, which is like the lion's share 194 00:15:41.200 --> 00:15:46.039 of the cellular membrane of your brain cell. So krill I know if I 195 00:15:46.080 --> 00:15:50.600 take my krill with a meal that at night when I go to sleep, 196 00:15:52.000 --> 00:15:56.879 I have the raw material for my brain to knit together new brain cells. 197 00:15:56.960 --> 00:16:02.320 And I know my brain will do it because the help at work better. 198 00:16:02.679 --> 00:16:07.720 I take buyer Krookman five blocks at my dinner and that triggers the creation of 199 00:16:07.759 --> 00:16:10.039 new brain cells. To buy a Criokman five blocks and has been shown in 200 00:16:10.120 --> 00:16:12.240 five year the clinical trials the coase to release a brain derived neurotrophic factor, 201 00:16:12.279 --> 00:16:15.039 so you could create new brain cells. So your brain keeps on going, 202 00:16:17.000 --> 00:16:21.399 takes your looking, but keeps on ticking. So that's a good study. 203 00:16:21.480 --> 00:16:26.279 Yes, krill oil helps with arthritis, but I'm actually using the krill oil 204 00:16:26.919 --> 00:16:33.039 for my memory. But at the same time, krill oil lowers the risk 205 00:16:33.080 --> 00:16:38.559 of sudden cardiac death. Now that's really important. Fish oils, whether it's 206 00:16:38.559 --> 00:16:45.360 from eating fish or taking a fish, or taking krill oil or any other 207 00:16:45.480 --> 00:16:51.600 source of fish oils. Okay, fish oils help prevent sudden cardiac death. 208 00:16:52.000 --> 00:16:56.799 Sudden cardiac death ends over three hundred thousand Americans each year. They suddenly keel 209 00:16:56.840 --> 00:16:59.320 over and that's the end of it. They don't make it into the host, 210 00:16:59.440 --> 00:17:03.039 into the house spital, they don't even make it alive into the ambulance. 211 00:17:04.920 --> 00:17:10.319 So unless it occurs inside a hospital, you don't have a chance. 212 00:17:11.640 --> 00:17:15.119 So krill oil reduces to risk a sudden cardiac death something like thirty five percent. 213 00:17:15.599 --> 00:17:18.119 So does eating fish, so does taking fish oils. So you could 214 00:17:18.160 --> 00:17:22.720 do it either way, any of those orys, but krill has an added 215 00:17:22.759 --> 00:17:26.920 advantage. So krill's good for your brain, Krill's good for your authretic joints. 216 00:17:27.200 --> 00:17:32.960 Krill lowers to risk a sudden cardiac death. But krill also lowers inflammation 217 00:17:33.240 --> 00:17:37.519 in your heart, the kind of inflammation that triggers clogging of the arteries, 218 00:17:37.559 --> 00:17:42.279 what we refer to generically as herding of the arteries, And by doing that, 219 00:17:42.400 --> 00:17:48.240 it's helping protect you from strokes and many strokes and heart attacks. So 220 00:17:48.440 --> 00:17:57.000 krill really is a super worthwhile supplement. It's a super worthwhile supplement. You're 221 00:17:57.039 --> 00:18:02.240 not going to see a dynamic thing when you take krill. It's not like 222 00:18:02.319 --> 00:18:04.839 you took creatine and all of a sudden you have more power in your arms. 223 00:18:06.240 --> 00:18:10.400 It's not like that. It's over time. You are strongly protected, 224 00:18:10.680 --> 00:18:12.480 and that's what you want. You want over time to be strongly protected. 225 00:18:15.440 --> 00:18:22.039 So krill immunity HX. They are really good things, especially for older people 226 00:18:22.079 --> 00:18:29.960 to take. What about cocoa, anything coming out on cocoa. This is 227 00:18:30.039 --> 00:18:33.440 kind of like the season for cocoa because you could have it in hot water 228 00:18:34.279 --> 00:18:38.319 and it tastes delicious, right you put some almond milk in there, it's 229 00:18:38.440 --> 00:18:44.200 unbelievably I mean, it's a real treat. But it has to be really 230 00:18:44.279 --> 00:18:49.000 good quality cocoa. So you don't usually get really good quality cocoa in a 231 00:18:49.119 --> 00:18:56.880 supermarket because there's a lot of things in it like pesticides and cadmium and things 232 00:18:56.000 --> 00:19:00.640 like that. You know there's impurities in it. So you want to get 233 00:19:00.680 --> 00:19:06.599 coca as a supplement because then you know they checked it for impurities because by 234 00:19:06.680 --> 00:19:11.279 law you don't have to check food for impurities, but by law you have 235 00:19:11.359 --> 00:19:17.279 to check nutritional supplements such as vitamins and herbs for impurities. So if you're 236 00:19:17.279 --> 00:19:21.599 going to get cocoa, get a supplement of cocoa and invite has a terrific 237 00:19:21.640 --> 00:19:23.640 cocoa, and I have to be quite upfront about that. First of all, 238 00:19:23.880 --> 00:19:27.559 they've had a Kiwi fruit and black raspberry, which have their own benefits, 239 00:19:27.640 --> 00:19:30.759 but the taste is amazing, and then you have that real cocoa, 240 00:19:32.160 --> 00:19:38.400 true coco. So the American Clinical Nutrition just published a study from Massachusetts General 241 00:19:40.119 --> 00:19:45.319 Brigaman Women's Hospital. If you don't have a really good diet like me, 242 00:19:45.400 --> 00:19:48.319 I have an exceptional diet. I have a really good diet. I mean, 243 00:19:48.319 --> 00:19:49.640 if you sat down and ate with me, you'd say, Wow, 244 00:19:52.200 --> 00:19:53.880 where's dessert? And I go, well, that's your dessert. That yogurt 245 00:19:55.000 --> 00:20:00.720 or those blueberries, that's you dessert, because that is dessert for me to 246 00:20:00.799 --> 00:20:03.920 me because I don't eat sugar. Blueberries are sweet. You know, when 247 00:20:03.920 --> 00:20:10.000 you don't eat sugar, something's like something like a blueberry or sweet. Okay, 248 00:20:10.480 --> 00:20:15.319 so this has black raspberry, this has Kiwi fruit, and this has 249 00:20:15.400 --> 00:20:18.119 the cocoa. So for me, this is desserted. I could take a 250 00:20:18.119 --> 00:20:22.480 little bit of dis input in some plain yogurt and I'm happy. I'm super 251 00:20:22.519 --> 00:20:27.359 happy. So if you don't have a great diet, this is the Cosmo 252 00:20:27.519 --> 00:20:33.640 study. It's twenty one thousand older adults approximately. And I went on to 253 00:20:33.720 --> 00:20:38.920 say, hey, cocoa is very rich in antioxidants that resupply your brain with 254 00:20:40.000 --> 00:20:48.599 oxygen and nutrition. That's true. Coco helps to restore circulation to an older 255 00:20:48.599 --> 00:20:52.240 brain. Circulation to your brain has pretty much declined by the time you're fifty 256 00:20:52.319 --> 00:20:56.240 or sixty. I mean, if you're a smoker, it declined a lot, 257 00:20:56.400 --> 00:20:59.039 a lot sooner than that. If you have diabetes, it decline a 258 00:20:59.039 --> 00:21:03.880 lot sooner than that. If you have super high trage glycerides, it's declined 259 00:21:03.960 --> 00:21:10.440 sooner than that. But non the event, the COCO, Harvard did the 260 00:21:10.440 --> 00:21:12.880 studies, and we're talking Harvard Medical School, so it's none of that political 261 00:21:14.079 --> 00:21:18.960 shenanigans that Harvard's famous for. All that stupid political stuff that is stunt staple. 262 00:21:18.200 --> 00:21:22.440 Who needs that. But let's talk about Harvard Medical School because which is 263 00:21:22.480 --> 00:21:26.680 a totally different animal. Okay, most of the people who went to Harvard 264 00:21:26.720 --> 00:21:33.160 Medical School didn't go to Harvard regular school undergraduate school. So let's just address 265 00:21:33.200 --> 00:21:40.039 that Harvard Medical School did great studies on COCO and said, you know, 266 00:21:40.200 --> 00:21:45.200 it reverses the decline in circulation to an aging brain perfectly like circulation to an 267 00:21:45.240 --> 00:21:49.400 aging brain. When they canvassed like thirty five hundred Americans of all different ages, 268 00:21:51.160 --> 00:21:55.240 so you have comparison between young and old. Circulation declines in an aging 269 00:21:55.319 --> 00:22:00.200 brain to an aging brain by anywhere from ten to fourteen percent. Typically it's 270 00:22:00.200 --> 00:22:03.000 worse than smokers, it's worse in diabetics, it's worse in people with super 271 00:22:03.039 --> 00:22:08.079 high cholesterol or super high tragulos rods. The coco opens up the blood vessels 272 00:22:08.480 --> 00:22:12.960 and it reinstitutes circulation to the brain. The brain perfuses, in other words, 273 00:22:14.000 --> 00:22:18.960 gets flushed with oxygen and vitamins and good foods and you know, the 274 00:22:19.000 --> 00:22:23.400 constituents of good foods and nutrition, and the brain works better. And because 275 00:22:23.400 --> 00:22:30.200 of this, they've seen that coco reduces inflammation in the brain and it's neuroprotective. 276 00:22:30.759 --> 00:22:37.880 So that's a really important point. So coco is a fun way of 277 00:22:37.960 --> 00:22:44.960 being good to your brain, and they've shown in a number of studies that 278 00:22:45.000 --> 00:22:48.000 the brain is a little sharper when you're doing cocoa every day. But the 279 00:22:48.039 --> 00:22:52.160 thing is it's protecting the brain. See, if the circulation to the brain 280 00:22:52.200 --> 00:22:56.000 has declined little by little, your ability to think is going to get eroded 281 00:22:56.440 --> 00:23:03.799 because cells will die. So by taking the coco most days, if not 282 00:23:03.880 --> 00:23:07.799 every day, once a day, you're re establishing circulation to the brain. 283 00:23:08.000 --> 00:23:14.880 This prevents the brain cells from time. That's good. But when Harvard reviewed 284 00:23:14.880 --> 00:23:18.839 the research, Harvard came out and said, hey, the coco is preventing 285 00:23:18.960 --> 00:23:25.960 heart attacks. Fewer people are having heart attacks. When Yale Medical School reviewed 286 00:23:26.000 --> 00:23:29.759 the research, Yale came out and said, hey, coco is preventing strokes. 287 00:23:29.920 --> 00:23:32.119 I mean, what's scarier than a stroke? To me, a stroke 288 00:23:32.200 --> 00:23:36.079 is scarier than a heart attack. It's like having a heart attack in your 289 00:23:36.079 --> 00:23:44.559 brain. It's horrible. So there's good brain work, a lot of gray 290 00:23:44.640 --> 00:23:48.319 matter behind this. People smarter than me who've come out and said, you 291 00:23:48.319 --> 00:23:51.640 know, coca is the real thing. It's great for your brain. It 292 00:23:51.680 --> 00:23:56.960 helps restore circulation to an older brain so the brain keeps on going. But 293 00:23:56.079 --> 00:24:00.440 it's also helping at the same time preventing you from having a stroke and preventing 294 00:24:00.480 --> 00:24:07.240 you from having a heart attack. So cocoa, we have great cocoa. 295 00:24:07.359 --> 00:24:10.279 We have very pure, clean coca. If you go into the supermarket you 296 00:24:10.279 --> 00:24:12.640 buy the cocoa, you don't know what's in that cocoa. You really don't. 297 00:24:12.720 --> 00:24:15.720 You know there's cocoa in it. But you say with chocolate, of 298 00:24:15.720 --> 00:24:18.240 course you don't know if there's a lot of cadmium. You don't know if 299 00:24:18.279 --> 00:24:22.400 there's a lot of spray in there, which there probably is. With our 300 00:24:22.440 --> 00:24:26.559 cocoa, you don't. With the Invite coco, you get clean stuff. 301 00:24:26.599 --> 00:24:30.720 It's so safe you could give it to your nieces and your nephews and your 302 00:24:30.759 --> 00:24:36.200 kids and your grandkids. It's that safe, it's that wholesome, it's that 303 00:24:36.240 --> 00:24:41.279 good, it's that American. So because I always think of America as purity, 304 00:24:41.400 --> 00:24:45.079 like pure products and higher quality and integrity and all. And you know, 305 00:24:45.799 --> 00:24:49.440 and that's what Invites all about. I mean the integrity that goes into 306 00:24:49.559 --> 00:24:55.599 making these formulas and policing them so that we know that they're good enough for 307 00:24:55.680 --> 00:24:57.680 us, and if they're good enough for us, they're good enough for you. 308 00:24:57.960 --> 00:25:02.319 I'm very discerned. I'm not going to use junk and I use all 309 00:25:02.400 --> 00:25:04.319 Invite products. I don't use any other company. I'm just using Invite. 310 00:25:06.079 --> 00:25:10.519 I know what I'm doing. So any of these supplements I talk about, 311 00:25:10.640 --> 00:25:14.240 you can rest assured they're the highest quality. They're clean, they're pure, 312 00:25:14.559 --> 00:25:18.599 they're safe, because we don't sell things that aren't safe. I missed add 313 00:25:18.640 --> 00:25:21.880 a lot of sales over the years because people call me up and say, 314 00:25:21.880 --> 00:25:22.720 hey, there's a new fad. You got to get this product, and 315 00:25:22.720 --> 00:25:30.079 I say, nope, it's dangerous, We're not doing it. So let's 316 00:25:30.119 --> 00:25:33.759 go to another break. Jerry Hickey Invite Health. Any of our products, 317 00:25:33.880 --> 00:25:38.000 they're clean, they're pure, they're safe, and we have all these nutritionists 318 00:25:38.039 --> 00:25:41.519 on hand that you could speak to. You could call them on the phone, 319 00:25:41.519 --> 00:25:44.279 you could go in and meet them, you can send them an email 320 00:25:45.559 --> 00:25:48.839 and they will help you with your selection if you need some guidance, if 321 00:25:48.839 --> 00:25:52.759 you haven't already been guided to some conclusions of what's good for you right now. 322 00:25:55.680 --> 00:25:56.880 Okay, let's go to a break. Jerry hiccky Invite Health and this 323 00:25:57.039 --> 00:26:00.440 is like the new way of pricing, and Invite has lower prices now. 324 00:26:00.480 --> 00:26:04.200 They lowered them like six months ago. I'll be right back. It is 325 00:26:04.319 --> 00:26:08.559 cold and flu season again. Is your immune system ready? Invite Health is 326 00:26:08.599 --> 00:26:15.400 here to help with our immunity. Multivitamin a comprehensive immune supporting daily multivitamin packed 327 00:26:15.440 --> 00:26:21.400 with key minerals, vitamins, and antioxidants, enhanced with immune boosting nutrients, 328 00:26:21.440 --> 00:26:26.680 elderberry extract and nucleic acids. To give your immune system cells the power they 329 00:26:26.720 --> 00:26:30.880 need to vend off pathogens. Take an extra ten percent off Invites Immunity Multivitamin 330 00:26:30.920 --> 00:26:36.160 by calling now eight hundred six three two zero five seven to two. That's 331 00:26:36.200 --> 00:26:40.559 eight hundred six three two zero five seven to two. Save even more with 332 00:26:40.680 --> 00:26:45.680 our new everyday low prices plus the additional ten percent off. Invites Immunity Multivitamin 333 00:26:45.799 --> 00:26:51.440 visit invitehealth dot com to check out our entire product line and call eight hundred 334 00:26:51.559 --> 00:26:56.680 sixty three two zero five seven to two for ten percent off Immunity Multivitamin today. 335 00:26:56.720 --> 00:27:00.680 That's eight hundred six three two zero five seven two. Are going to 336 00:27:00.759 --> 00:27:03.599 invite heealth dot com. Okay, welcome back, Jerry Hicky. Invite Health 337 00:27:03.640 --> 00:27:14.000 Happy Saturday. There's two supplements that I've been telling older people that they really 338 00:27:14.039 --> 00:27:18.759 need, and I strongly believe this in my heart of hearts, having read 339 00:27:18.920 --> 00:27:25.880 a lot of research on it. They're creatine monohydrate and active HX. They're 340 00:27:25.880 --> 00:27:30.799 both supplements that Invite makes, and they're both super high quality research purity. 341 00:27:30.680 --> 00:27:34.599 They're pure enough to use for research, they're super high quality to use in 342 00:27:34.720 --> 00:27:42.960 human clinical trials. Huh. So, creatine monohydrate is something people make and 343 00:27:44.079 --> 00:27:48.119 what it does at resupplies phospho creatine to our muscles when we're doing something that 344 00:27:48.160 --> 00:27:53.440 takes strength. And that's important because the posphol creatine gives the muscle the endurance 345 00:27:53.480 --> 00:27:56.039 to keep on going. It gives it the energy and the strength to keep 346 00:27:56.039 --> 00:28:03.440 on going. So there are companies that get creatine out of animals. We 347 00:28:03.480 --> 00:28:08.160 don't do that. We make creatine through a fermentation process on vegetables. So 348 00:28:08.279 --> 00:28:15.880 our creatine there's no animal cruelty to it's it's a clean products. It's vegetarian. 349 00:28:15.119 --> 00:28:22.480 Okay, So creatine, you take it, It gets into your muscle 350 00:28:22.759 --> 00:28:26.039 and it makes it easier for the muscle to recycle posphol creatine, so you 351 00:28:26.200 --> 00:28:33.880 keep on getting the energy that sparked to keep on doing something physical. Now, 352 00:28:33.920 --> 00:28:37.240 the active HX is kind of similar, but it's totally not. It 353 00:28:37.359 --> 00:28:41.880 sounds similar, but it's totally not. Active HX is hydroxymethyl butyrate HMB. 354 00:28:42.480 --> 00:28:45.440 But this is the stuff used in the human clinical trials, like in the 355 00:28:45.480 --> 00:28:49.480 Air Force and in the Marines, and then you know in the Army Rangers 356 00:28:49.480 --> 00:28:53.319 and all that this is the real thing. Okay, Red, white and 357 00:28:53.319 --> 00:29:00.720 blue active HX. In any event, the active HX, the ingredient in 358 00:29:00.759 --> 00:29:06.559 it protects a muscle. It keeps your muscle. That's really important. If 359 00:29:06.559 --> 00:29:11.200 you do really vicious exercise, you know, really tough exercise like running, 360 00:29:11.759 --> 00:29:15.119 running a marathon or a triathlon, you lose your muscle. It's just you 361 00:29:15.240 --> 00:29:21.160 just burn it. It's gone. Well. The active HX spares the muscle. 362 00:29:21.400 --> 00:29:23.440 But not only that, this is really important in older people, that 363 00:29:23.599 --> 00:29:29.240 lets you remake your muscle. You could remake your I'm remaking my muscle now. 364 00:29:29.519 --> 00:29:33.559 I've gained a lot of strength lately, and I think part of that 365 00:29:33.720 --> 00:29:38.079 is the combination of creatine and active HX. It's not just my attention to 366 00:29:38.160 --> 00:29:42.759 detail, my perseverance and that I love to go to the gym, which 367 00:29:42.799 --> 00:29:45.839 I do. I love going to the gym every other day. I love 368 00:29:45.880 --> 00:29:51.519 it. But I take the creatine, I take the active HX, and 369 00:29:51.559 --> 00:29:56.519 the active HX buffers my muscle and prevents me from losing muscle, but it 370 00:29:56.559 --> 00:30:00.039 actually helps me build muscle. I'm going to be seventy, I'm building muscle. 371 00:30:00.519 --> 00:30:06.680 It's nonsense that older people cannot build muscle. That's travesty, that's nonsense. 372 00:30:06.960 --> 00:30:10.519 That's a myth. You can build muscle, you could get your strength 373 00:30:10.559 --> 00:30:15.359 back, you can look better in a T shirt. I'm doing it. 374 00:30:15.039 --> 00:30:19.880 I see guys here, okay in this gym. I go to this gym 375 00:30:19.920 --> 00:30:22.839 and there's a certain amount of older guys, especially like on a Wednesday afternoon 376 00:30:22.960 --> 00:30:27.319 or something, and you'll see these guys eighty years old pressing one hundred and 377 00:30:27.359 --> 00:30:36.599 fifty pounds. That's great, They'll be back in the NFL soon. In 378 00:30:36.720 --> 00:30:41.720 any event, Um, how do you look that stupid NFL stunt with Peacock 379 00:30:42.680 --> 00:30:45.680 in any event? Or was it paramount that was one of those in any 380 00:30:45.680 --> 00:30:48.880 event, you know, putting the playoff game there? In any event, 381 00:30:48.880 --> 00:30:55.720 getting back to it to activate checks in older people. That protects us from 382 00:30:55.759 --> 00:30:57.079 losing muscle. Now, that's really important. If you break a leg, 383 00:30:57.079 --> 00:31:00.559 you don't want to lose your leg muscles, Well, that's really important. 384 00:31:00.599 --> 00:31:03.440 If you're stuck in bed with the flu for a week or two, you 385 00:31:03.440 --> 00:31:06.640 don't want to lose your muscle. You can lose your muscle in a week. 386 00:31:07.000 --> 00:31:08.440 You can lose strength and it's very hard to get it back. To 387 00:31:08.480 --> 00:31:14.240 activate chex spirit. But it's not just your muscles that I'm taking it for 388 00:31:14.519 --> 00:31:18.279 it's also my brain. It's also my brain. So remember I said, 389 00:31:18.319 --> 00:31:23.640 phospho creatine is a source of energy in your muscles, so you can have 390 00:31:23.759 --> 00:31:30.359 endurance, and the creatine re establishes the phospho creatine well does the same thing 391 00:31:30.400 --> 00:31:34.720 in your brain. Your brain is a super high energy organ it's the most 392 00:31:34.839 --> 00:31:40.200 energetic organ in the world. That and your eyeballs, but the eyeballs are 393 00:31:40.240 --> 00:31:45.079 an extension of your brain, so it's the same thing. Really. The 394 00:31:45.200 --> 00:31:49.640 creatine gives your brain energy. A lot of you are sitting on your couch 395 00:31:49.839 --> 00:31:55.400 inactive and getting unhealthy and heavier by the moment, with your blood pressure going 396 00:31:55.440 --> 00:31:57.960 up and your cholesterol going up and all that going up because you don't have 397 00:31:59.079 --> 00:32:04.920 energy. Is the thing your body has the energy. It's your brain that 398 00:32:05.000 --> 00:32:08.759 doesn't have the energy. The creatine will bring back your brain energy and you'll 399 00:32:08.799 --> 00:32:13.000 be able to go out and be more active and enjoy your friends and enjoy 400 00:32:13.039 --> 00:32:15.279 your life and go do things and get rid of that depression. What's the 401 00:32:15.279 --> 00:32:20.960 best treatment for depression? Taking a walk outside? Okay, taking a walk 402 00:32:20.960 --> 00:32:24.839 outside for many people, for many people, will cure their depression, not 403 00:32:25.000 --> 00:32:29.559 for all, not for people with that indogenous severe depression. That's different. 404 00:32:29.640 --> 00:32:36.240 That's a total biochemical mess that has to be dealt with by the qualified medical 405 00:32:36.279 --> 00:32:43.359 doctor. But for most of us, if you're depressed, a simple solution 406 00:32:44.119 --> 00:32:46.960 that quests you nothing, that's extremely safe and it's going to make you happy 407 00:32:47.000 --> 00:32:53.440 again, is taking a walk out doors. Yes, it's a little bit 408 00:32:53.440 --> 00:32:57.079 harder in the rain, it's a little bit harder in the winter. But 409 00:32:57.160 --> 00:33:00.440 when you can, if you're depressed go outside, you'll thank me. You'll 410 00:33:00.440 --> 00:33:02.680 think whoever will go with you, and especially if you can walk with a 411 00:33:02.720 --> 00:33:08.240 friend and chat forget it, depression is going to melt away. So the 412 00:33:08.440 --> 00:33:15.000 creatine monohydrate will give you the energy in your brain, so you're motivated to 413 00:33:15.039 --> 00:33:21.759 get off the couch and go outside and then deal with your depression. So 414 00:33:21.920 --> 00:33:27.839 creatine monohydrate great for the brain, great for your muscles. Active HX same 415 00:33:27.920 --> 00:33:34.799 thing they're finding out, the active HX active ingredient may help prevent Alzheimer's disease 416 00:33:37.599 --> 00:33:45.640 by re establishing the ability of the brain to use calories for energy metabolism. 417 00:33:46.160 --> 00:33:50.640 So one other thing about the creatine is good for your memory, especially if 418 00:33:50.680 --> 00:33:54.839 you're like vegan or vegetarian. Creatine monohydrate is great for the memory of vegans 419 00:33:54.880 --> 00:34:00.440 and vegetarians, but for all of us, it gives us the brain energy 420 00:34:00.640 --> 00:34:02.519 so that our brain functions better, so we have a better mood, so 421 00:34:02.559 --> 00:34:07.200 we remember things easier, so we learn things easier because we're not walking around 422 00:34:07.200 --> 00:34:13.480 in a fog. So there are things that are really good for you that 423 00:34:14.039 --> 00:34:16.880 you know you speak to our nutritious about. These things are safe and they're 424 00:34:16.920 --> 00:34:23.960 wholesome. And when is the best time to take these two supplements, the 425 00:34:24.039 --> 00:34:29.280 creatine monohydrate and the active HX. The active HX is the HMB and the 426 00:34:29.320 --> 00:34:35.480 createin mon hydrate is obviously the creatam After exercise. After exercise is the best 427 00:34:35.519 --> 00:34:39.599 time. But if I'm not doing exercise that day, if I'm just walking 428 00:34:39.639 --> 00:34:44.639 and stuff, listen, walking is exercise, Okay, don't doubt that. 429 00:34:44.760 --> 00:34:49.159 Walking is absolutely exercise. And all the people who just walk, if that's 430 00:34:49.199 --> 00:34:51.639 all they do, it's great for their brain, it's great for their heart, 431 00:34:51.960 --> 00:34:54.719 it's great for their mood. It's fantastic. But I go way beyond 432 00:34:54.760 --> 00:34:58.880 that, because you know, I'm lifting weights and I'm riding my bike, 433 00:34:58.960 --> 00:35:02.159 and I'm doing all this crazy stuff, playing pickle ball and all that but 434 00:35:04.679 --> 00:35:07.880 after I exercise, so after I play like an hour or two of pickle 435 00:35:07.920 --> 00:35:12.280 ball, or after I go to the gym, or after I ride my 436 00:35:12.360 --> 00:35:15.320 bike, that's when I like to take these. And there's a reason. 437 00:35:15.960 --> 00:35:20.400 When you do physical activity, your muscle fibers open up, they expand a 438 00:35:20.440 --> 00:35:25.559 little bit. It's easier to get these nutrients into the muscles. But regardless, 439 00:35:25.880 --> 00:35:29.800 it's always a feast for your brain. So in days when I'm not 440 00:35:29.880 --> 00:35:34.039 planning the gym and I'm probably not going to go on my bike, maybe 441 00:35:34.079 --> 00:35:37.199 it's raining or something, I'll just take them in the morning, you know, 442 00:35:37.239 --> 00:35:38.639 I'll take them like after breakfast. It doesn't matter, it's fine, 443 00:35:38.880 --> 00:35:45.280 just take them and take them every day. Now, I do add collagen 444 00:35:45.480 --> 00:35:52.960 to that. Collagen is a very worthwhile supplement. It really is. It's 445 00:35:52.119 --> 00:35:57.360 real. It's true. It has absolute benefits and you can see them. 446 00:35:58.840 --> 00:36:01.280 You know, there is ages. I don't care what you say, there's 447 00:36:01.360 --> 00:36:08.320 a bias against us older people. Okay, well you see that easily with 448 00:36:08.519 --> 00:36:12.159 kids. I don't mean little kids. I mean you know, like like 449 00:36:12.199 --> 00:36:15.280 twenty year olds and stuff. But there is a bias against older people. 450 00:36:15.480 --> 00:36:17.880 Not old twenty year olds, but some there is a bias against older people. 451 00:36:17.920 --> 00:36:21.280 There's just you know, they expect us to be like, like like 452 00:36:21.800 --> 00:36:24.199 our brain when numb. They expect our brain to be numb, or they 453 00:36:24.199 --> 00:36:28.000 expect us to be weak, or they expect us to be slow, or 454 00:36:28.039 --> 00:36:30.440 you know, when they say things like what do you expect these old you 455 00:36:30.480 --> 00:36:37.079 know it's nonsense. You could be still you in your sixties, seventies, 456 00:36:37.280 --> 00:36:43.239 and some people even in their eighties. And one way to do it is 457 00:36:43.239 --> 00:36:46.079 collagen. First of all, collagen makes you look younger. And listen, 458 00:36:46.199 --> 00:36:51.360 even though I'm talking about agism and the bias and bigotry against older people, 459 00:36:52.880 --> 00:36:55.480 I still would like to look younger. Why not, because it's a reflection 460 00:36:55.599 --> 00:37:00.039 of health. So I'm not talking about the calendar age, what we call 461 00:37:00.119 --> 00:37:04.320 chronological age. I'm not talking about well, I'm seventy, you know. 462 00:37:04.440 --> 00:37:10.119 I'm talking about the health aspect the biological age. Today we focus on biological 463 00:37:10.119 --> 00:37:15.000 age. You could be seventy and be as healthy as an eighty year old, 464 00:37:15.519 --> 00:37:17.360 or you could be seventy and as healthy as a fifty year old. 465 00:37:17.440 --> 00:37:22.280 It's your choice in many cases. So my choice is to be the fifty 466 00:37:22.360 --> 00:37:30.400 year old. So collagen is a way to get around that, because collagen 467 00:37:30.960 --> 00:37:35.159 makes you. First of all, collagen makes you. The number two ingredient, 468 00:37:35.360 --> 00:37:38.320 and the human body is collagen. The number one ingredient is water, 469 00:37:38.360 --> 00:37:43.199 because water makes the blood, and it makes the interstitial tissues, and it 470 00:37:43.239 --> 00:37:45.639 makes you know, all those different fluids immune system, of emphatic fluid, 471 00:37:45.639 --> 00:37:47.840 and the fluid in your brain and all that, you know, the cerebraspinal 472 00:37:47.840 --> 00:37:52.440 fluid. It's all water is water content and your skin and all hopefully it 473 00:37:52.480 --> 00:37:59.199 should be. So collagen makes you. It's a type of protein that has 474 00:37:59.360 --> 00:38:04.400 the specific thickabino acids that you convert into different tissues. And the beauty of 475 00:38:04.719 --> 00:38:12.679 collagen is it will take on different compositions to make different tissues, like in 476 00:38:12.719 --> 00:38:16.760 your blood vessels, it's a little bit more resilient and elastic. In your 477 00:38:16.800 --> 00:38:22.159 spine, it's a little stiffer. In your chin, and your nose and 478 00:38:22.559 --> 00:38:24.000 your ear lobes. It's different, you know, it's just different all over 479 00:38:24.039 --> 00:38:30.400 the body. Right. It's that triple helix form that makes collagen do this 480 00:38:30.519 --> 00:38:37.880 accomplish all these things. So collagen makes your skin. Seventy percent of your 481 00:38:37.920 --> 00:38:42.320 skin is collagen. Most of the rest is called high auronic acid. So 482 00:38:42.400 --> 00:38:45.760 the high auronic acid is kind of this long chain sugar, So it's a 483 00:38:45.800 --> 00:38:52.880 glcnutrient that embeds itself into the collagen and that's your skin. So with that 484 00:38:52.039 --> 00:38:57.719 collagen is no place for the high auronic acid to go. Now, when 485 00:38:57.760 --> 00:39:01.320 you give people collagen, the fibroable that knit skin together start to work again. 486 00:39:01.599 --> 00:39:05.800 It kind of wakes them up and they actually make additional collagen. So 487 00:39:05.880 --> 00:39:07.800 if I gave myself a scoop of collagen, I know I'm going to get 488 00:39:07.840 --> 00:39:12.079 more out of that because the collagen stimulates other parts of the buy to start 489 00:39:12.199 --> 00:39:15.960 creating collagen when they would have normally been in some kind of sleep mode not 490 00:39:15.039 --> 00:39:22.159 doing their job of making collagen. So it's excellent for your skin. Many 491 00:39:22.239 --> 00:39:25.840 studies on the invite collagen. It's super high quality. It's PEP ten B 492 00:39:25.960 --> 00:39:30.920 five thousand from a French Italian company and the studies have been done in Germany 493 00:39:30.960 --> 00:39:36.639 and the United States and Brazil and South Korea and Japan all over the place, 494 00:39:37.519 --> 00:39:44.679 Italy, Brazil, places where it looks matter and they see that wrinkles 495 00:39:45.239 --> 00:39:52.519 go away like two thirds and free wrinkles and deep wrinkles. But the skin 496 00:39:52.599 --> 00:40:00.239 also doesn't have that like kind of creepy look anymore. The skin doesn't look 497 00:40:00.280 --> 00:40:07.880 thin. It's holding in moisture. It's grabbing the moisture because once you established 498 00:40:07.920 --> 00:40:13.719 the collagen. Very soon after the collagen, you get the high auronic acid 499 00:40:13.719 --> 00:40:16.239 and that's holding in the water into the skin and your skin looks great again. 500 00:40:16.960 --> 00:40:21.119 But there's two other tissues related to your skin. Once cold, your 501 00:40:21.119 --> 00:40:23.719 hair. Your hair will start behaving again like young hair, and your nails 502 00:40:23.760 --> 00:40:30.000 will grow because there's similar tissue to your skin. So collagen makes you look 503 00:40:30.039 --> 00:40:32.159 healthier in the outside, but that's a reflection of what's going on inside. 504 00:40:32.239 --> 00:40:37.199 Because collagen is used to create the protective barrier that protects the brain, the 505 00:40:37.599 --> 00:40:43.280 blood brain barrier. Collagen is used to make the gray matter of your brain 506 00:40:43.320 --> 00:40:45.239 where your memory takes place. The gray matter in your brain has a very 507 00:40:45.320 --> 00:40:49.400 high collagen content, so when you take collagen, you actually feed your brain. 508 00:40:49.400 --> 00:40:53.519 I know it sounds crazy, but it's real. Collagen creates your spinal 509 00:40:53.559 --> 00:40:59.599 tissue, your spine, the hinges in your jaw, and in your knee. 510 00:41:00.599 --> 00:41:05.320 It makes your bones. Thirty six percent of your bone, it's estimated 511 00:41:05.360 --> 00:41:07.559 it's made out of collagen. But see that's really important because that's what the 512 00:41:07.599 --> 00:41:12.719 calcium anchors on into. So if you don't take collagen, there's no place 513 00:41:12.719 --> 00:41:15.280 for the calcium to go, so you need collagen for the calcium to function. 514 00:41:16.960 --> 00:41:22.719 Collagen also is the anchor in your joint for glucosamine and chondroiting because it 515 00:41:22.719 --> 00:41:28.880 makes the cartilage. Sixty seven percent it's estimated of your joint cartilage and your 516 00:41:28.960 --> 00:41:32.480 knee and hip is made out of collagen. So when you take collagen, 517 00:41:32.840 --> 00:41:37.199 it's benefiting the line of your blood vessels, the protection of your brain. 518 00:41:37.440 --> 00:41:39.159 The part of your brain that does all the thinking is made out of collagen 519 00:41:39.199 --> 00:41:44.360 mostly and you know, fishals and things like that, be vitamins. It's 520 00:41:44.360 --> 00:41:49.280 made out of the valves in your heart, the filters in your kidneys, 521 00:41:49.320 --> 00:41:52.719 all these things are collagen. We all of a sudden, your face is 522 00:41:52.760 --> 00:41:57.079 not drooping anymore. If you take collagen, it should help you with that 523 00:41:57.199 --> 00:42:02.440 droopy face that occurs like in your you know, sixties. So collagen is 524 00:42:02.559 --> 00:42:07.400 real, the benefits are real, and collagen is extremely safe, and we 525 00:42:07.440 --> 00:42:10.559 have a really clean collagen. Some of the Chinese companies got in trouble with 526 00:42:10.639 --> 00:42:16.199 collagen because they were watering it down and they were using a crappy source to 527 00:42:16.239 --> 00:42:21.239 begin with, so it wasn't good. So don't use Chinese collagen. I 528 00:42:21.239 --> 00:42:23.039 have nothing against China, but I wouldn't use their collagen. I wouldn't use 529 00:42:23.039 --> 00:42:28.960 their supplements. They do a lousy job. So our collagen, once again, 530 00:42:29.159 --> 00:42:31.960 not from China. It's an Italian French firm. It's called pepdad B 531 00:42:32.079 --> 00:42:36.159 five thousand. It's been used in all kinds of studies up at University of 532 00:42:36.280 --> 00:42:38.159 Rochester, at the MAO Clinic, et cetera. It's the real thing. 533 00:42:38.280 --> 00:42:44.199 It really works. It really helps rebuild you because your collagen production starts to 534 00:42:44.519 --> 00:42:47.199 decline once you stop growing and filling in, so by about the age of 535 00:42:47.239 --> 00:42:51.559 twenty six twenty seven, you start to make less and less collegen every decade. 536 00:42:51.760 --> 00:42:54.000 So eventually you're really in trouble because you can't make you joint if you're 537 00:42:54.000 --> 00:42:58.480 not making collagen. You can't make your bones. Your bones are getting holes 538 00:42:58.480 --> 00:43:01.480 in them, porous. You can't even make the great matter in your brain. 539 00:43:02.719 --> 00:43:08.480 So collagen. Every day I mix with my creatine monohydrate and my active 540 00:43:08.639 --> 00:43:14.599 HX, and I'm giving a feast for my entire body, including my brain, 541 00:43:15.280 --> 00:43:17.599 my muscles, my skin here and nails, my bones, my joints. 542 00:43:17.760 --> 00:43:21.159 It's a really great way to go. Okay, let's go to a 543 00:43:21.159 --> 00:43:22.199 break chair. You here can invite health. Don't go anywhere. We have 544 00:43:22.280 --> 00:43:28.039 one more segment to go. And by the way they restructured how they sell 545 00:43:28.079 --> 00:43:30.519 these things that invite several months ago. I said a half year ago, 546 00:43:30.599 --> 00:43:34.880 but it's probably two or three months ago. Not great at keeping track of 547 00:43:34.920 --> 00:43:38.559 time, so you get much lower prices now. It's much lower prices for 548 00:43:38.639 --> 00:43:43.440 these super high quality, very clean products that have been used in new clinical 549 00:43:43.480 --> 00:43:46.400 trust to publish the medical journals, reputable medical journals. Okay, let's go 550 00:43:46.400 --> 00:43:49.760 to break chery here CA you invite health, don't go anywhere. I'll be 551 00:43:49.840 --> 00:43:53.400 right back. It is cold and flu season again. Is your immune system 552 00:43:53.440 --> 00:43:59.119 ready? Invite Health is here to help with our immunity. Multi Vitamin a 553 00:43:59.239 --> 00:44:06.199 comprehensive immune supporting daily multivitamin packed with key minerals, vitamins and antioxidants, enhanced 554 00:44:06.239 --> 00:44:12.199 with immune boosting nutrients elderberry extract and nucleic acids to give your immune system cells 555 00:44:12.280 --> 00:44:15.320 the power they need to vend off pathogens. Take an extra ten percent off 556 00:44:15.400 --> 00:44:21.880 invites Immunity Multivitamin by calling now eight hundred six three two zero five seven to 557 00:44:21.960 --> 00:44:25.559 two. That's eight hundred six three two zero five seven two. Save even 558 00:44:25.599 --> 00:44:30.960 more with our new everyday low prices plus the additional ten percent off invites Immunity 559 00:44:31.199 --> 00:44:37.079 Multivitamin visit. Invitehealth dot com to check out our entire product line and call 560 00:44:37.199 --> 00:44:40.800 eight hundred sixty three two zero five seven to two for ten percent off Immunity 561 00:44:40.880 --> 00:44:45.559 Multivitamin today. That's eight hundred six three two zero five seven to two. 562 00:44:45.639 --> 00:44:50.239 Are going to invite health dot com. Well, okay, welcome back, 563 00:44:50.320 --> 00:44:55.639 Jerry Hickey. Last segment of the program. Everybody practically can get something out 564 00:44:55.639 --> 00:45:00.000 of taking a multivitamin. There's been when you look at a really high quality 565 00:45:00.199 --> 00:45:02.239 research, not the trash not the trash research. When you look at the 566 00:45:02.320 --> 00:45:08.159 high quality research, little kids perform better mentally and they have a little more 567 00:45:08.159 --> 00:45:13.119 physical energy when they get eight children's multi vitamin. You don't want to give 568 00:45:13.159 --> 00:45:16.480 them anything too strong because they're little. They don't need it. So little 569 00:45:16.519 --> 00:45:24.159 kids do better. Middle aged and younger professionals who are in shape with a 570 00:45:24.199 --> 00:45:29.559 good diet do better mentally at work if they take a vitam, if they 571 00:45:29.559 --> 00:45:34.360 take a multi vinum, Now is that earth shattering life saving? No, 572 00:45:34.519 --> 00:45:37.199 but they'll do better at work, and you know how competitive work is. 573 00:45:37.760 --> 00:45:44.360 But for older people like myself, a multi vitamin is a must. You 574 00:45:44.400 --> 00:45:51.119 could draw a line in the sand based on health and based on chronological age 575 00:45:51.320 --> 00:45:55.639 when you really have to take a multi vinum because you're not just not absorbing 576 00:45:55.719 --> 00:45:59.920 things the way you're used to. From your food, You're not to absorb 577 00:46:00.159 --> 00:46:04.199 the loutine for your eyeballs. You're not absorbing the zinc for your immune system 578 00:46:04.239 --> 00:46:06.880 and your skin and your hair and nails, and your memory, ete and 579 00:46:07.320 --> 00:46:10.280 digestion and blood sugar control. You're just not making things the way you used 580 00:46:10.280 --> 00:46:13.760 to. You're just not absorbing things the way you used to. You're just 581 00:46:13.800 --> 00:46:15.440 not utilizing things the way you used to. So if you get a leg 582 00:46:15.519 --> 00:46:21.079 up on that by getting a little bit extra makes a huge difference. And 583 00:46:21.239 --> 00:46:24.559 older people are good quality multivitamin I'm not talking about. You know when you 584 00:46:24.559 --> 00:46:28.280 get these big box stores, you know, you join these stores, you 585 00:46:28.320 --> 00:46:30.639 pay like fifty bucks a year and they give you a card. You go 586 00:46:30.679 --> 00:46:34.920 in there and you get these crappy huge vitamins for practically nothing. Well, 587 00:46:34.960 --> 00:46:37.639 that's what they're worth. That's what I wouldn't put them in my plants. 588 00:46:38.719 --> 00:46:43.760 But if you get a good multi vitamin, the research shows that a good 589 00:46:43.840 --> 00:46:49.840 multi vitamin cuts heart attacks and older people, even older people with heart disease. 590 00:46:50.159 --> 00:46:53.800 These are big American studies, big American studies. Multi vitamins and older 591 00:46:53.840 --> 00:47:00.519 people cut back on heart attacks. To me, that's worth it, right 592 00:47:00.559 --> 00:47:07.440 there. Multi vitamins and older people cut back on eye disease. Okay, 593 00:47:07.960 --> 00:47:14.280 good, that's great, and we're talking specifically cataracts. Multi vitamins and older 594 00:47:14.280 --> 00:47:19.880 people cut down the number of older people that develop cancer and the number of 595 00:47:19.960 --> 00:47:22.480 older people that die of cancer, and a number of older people that suffer 596 00:47:22.599 --> 00:47:28.519 through cancer. Okay, all the people taking a multivitamin, hundreds of thousands 597 00:47:28.559 --> 00:47:31.320 of Americans each year over the age of sixty taking a multi vitamin would not 598 00:47:31.360 --> 00:47:36.880 develop cancer simply because they're taking a vitamin. Can you imagine that? So 599 00:47:36.920 --> 00:47:40.280 how come the government is not saying all the people need a multi vitamin. 600 00:47:40.519 --> 00:47:46.599 You'll always hit the news MSNBC, CNN, NBC, ABC, CBS saying, 601 00:47:46.800 --> 00:47:51.119 oh, multivitamins don't help you. What they're not saying is oh, 602 00:47:51.760 --> 00:47:53.840 well, we don't care about older people, so we're not saying that older 603 00:47:53.880 --> 00:48:00.199 people get benefit out of a multi vitamin. Fewer cases of can, fewer 604 00:48:00.239 --> 00:48:05.960 heart attacks. The immune system works better, so even if you get a 605 00:48:05.960 --> 00:48:07.400 cold, it's not as vicious, even if you get the fluid, it's 606 00:48:07.440 --> 00:48:14.239 not as bad. But also the brain works better. A number of really 607 00:48:14.320 --> 00:48:17.079 high quality studies, including Cosmo studies, have shown that older people who take 608 00:48:17.079 --> 00:48:22.800 a multi vitamin their memory works better because they're getting all these things that they're 609 00:48:22.800 --> 00:48:25.920 not getting enough of in their diet. Sadly, for us older people who 610 00:48:25.920 --> 00:48:30.880 are commonly lacking B vitamins. It's very common in older people lack be vitamins, 611 00:48:30.920 --> 00:48:34.199 the lack zinc, the lack of routine, all of these things are 612 00:48:34.199 --> 00:48:37.440 in the Invite multie, those boxed multis, like the Invite Core Multi. 613 00:48:37.719 --> 00:48:40.840 Even just taking the Invite Core Multi your light years ahead of your neighbor who's 614 00:48:40.880 --> 00:48:45.079 your same age group, for your brain health or for your heart health, 615 00:48:45.320 --> 00:48:49.119 and followering your risk of IA disease or following your risk of cancer. This 616 00:48:49.199 --> 00:48:54.320 is real stuff and for improving your immune system function. So what makes the 617 00:48:54.360 --> 00:48:58.360 invite multi special well. First of all, there's plenty of bee vitamins this 618 00:48:58.519 --> 00:49:04.639 sufficient good amounts of beef. Secondly, there's a form of B vitamin that 619 00:49:04.760 --> 00:49:07.920 is active that a lot of people don't make anymore when they're older, called 620 00:49:07.920 --> 00:49:13.360 methyl tetrahydrofolate that helps protect them from cancer and helps protect them from Alzheimer's disease. 621 00:49:15.400 --> 00:49:19.679 So most multivitamins use cheap folic acid that they get from a factory in 622 00:49:19.760 --> 00:49:24.239 China. We're using methyl tetrahydrofolate that's made in Europe and the United States. 623 00:49:25.079 --> 00:49:30.599 And the methyl tetrahydrofolate has been shown to lower your risk of developing Alzheimer's disease 624 00:49:30.639 --> 00:49:34.360 strongly, because there's something that's made in your brain called homocysteine, and if 625 00:49:34.400 --> 00:49:37.159 that's elevated in the brain, it destroys your brain. It's like pouring chemicals 626 00:49:37.199 --> 00:49:40.880 in your brain, chemical solvents in your brain. So as you grow older, 627 00:49:40.920 --> 00:49:45.079 it gets harder to change that cheap folic acid into methyl tetrahydrofolate, so 628 00:49:45.159 --> 00:49:50.880 you can't protect your brain from Alzheimer's sufficiently against homocysteine as a root cause. 629 00:49:51.599 --> 00:49:55.440 The envite multice has the methyl tetrahydrofolic. They also have a form of B 630 00:49:55.559 --> 00:50:00.800 twelve that works in older people called methylchobalment. Have lootine. All the people 631 00:50:00.920 --> 00:50:07.920 lack loutine, and your eyes suffer. Your eyes suffer, it's harder to 632 00:50:07.960 --> 00:50:10.039 see. Further, it's harder to see clearly. Your eyes get tired quicker, 633 00:50:10.199 --> 00:50:15.000 it's harder to just see. And older people lack lycopine, the red 634 00:50:15.039 --> 00:50:20.320 stuff that comes in tomato sauce. The lycopene keeps the heart clean. So 635 00:50:20.440 --> 00:50:23.599 that's why you want to take an invite multi. Throw out the cheap multi, 636 00:50:23.760 --> 00:50:27.800 or give it away or do something with it. Don't take it. 637 00:50:27.960 --> 00:50:30.920 For most of you, it's negative instead of positive. Take the invite multi. 638 00:50:31.280 --> 00:50:35.320 If there's one thing you buy from menvite. If there's only one thing 639 00:50:35.320 --> 00:50:38.639 you could buy from me, invite get their multi because that's such so many 640 00:50:38.679 --> 00:50:44.760 things in it that are defensive for older people and protective for older people and 641 00:50:44.800 --> 00:50:47.760 also improving the lot of older people. So if you take the invite multise 642 00:50:47.800 --> 00:50:51.760 based on the ingredients, based on the research, you're going to have a 643 00:50:51.800 --> 00:50:59.119 lower risk of Alzheimer's relate to homocysteine. If there's homocysting problem, you're going 644 00:50:59.199 --> 00:51:05.280 to have more because of the methical element and the coq ten ingredient research based 645 00:51:05.360 --> 00:51:08.400 coq ten. Your vision will be safer because of a loutine. It will 646 00:51:08.400 --> 00:51:12.400 help prevent you from tripping and falling, because tripping and falling can end you 647 00:51:13.199 --> 00:51:17.119 or wind you up in a rehabilitation clinic. You're going to lykipine to protect 648 00:51:17.119 --> 00:51:22.679 your heart. I mean, it's just really great stuff. It's really great 649 00:51:22.719 --> 00:51:30.639 stuff. I've been taking the Invite multi vitamins since when I first helped create 650 00:51:30.679 --> 00:51:37.039 them about nineteen ninety nine, and I've never switched. It's just you can't 651 00:51:37.039 --> 00:51:40.559 get a better multi vitum. And like I said, if you can only 652 00:51:40.599 --> 00:51:45.440 afford one thing from Invite, make it down multivitamins. They have great stuff, 653 00:51:45.480 --> 00:51:46.920 Don't get me wrong. There's a lot of great things like the creatine 654 00:51:47.079 --> 00:51:52.679 and the activate Jax and the collagen and the probiotic and the ubiquin Wong, 655 00:51:52.760 --> 00:51:54.519 the krill oil, a lot of great things. But if you can only 656 00:51:54.559 --> 00:51:58.639 do one thing and you're older, or you're diabetic or something like that, 657 00:52:00.159 --> 00:52:04.360 get get their multi because you cannot do better. You cannot do better than 658 00:52:04.360 --> 00:52:08.360 that multi and there's enough protective ingredient in there to make I make up for 659 00:52:09.639 --> 00:52:13.320 Sadly, you shouldn't have a poor diet, but it will help you get 660 00:52:13.360 --> 00:52:17.400 past your poor diet. So people just can't eat right. I mean it's 661 00:52:17.440 --> 00:52:22.960 their choice, but they can't. Uh So do a multi for older people, 662 00:52:22.000 --> 00:52:25.480 it's a must because it'll lower the risk of heart attack according to the 663 00:52:25.519 --> 00:52:28.920 research, and protect your brain. It will be good for your memory, 664 00:52:28.880 --> 00:52:30.119 it'll be good for your energy, it'll be good for your immune system, 665 00:52:30.320 --> 00:52:37.159 just all around. Now. Invite also has a fantastic cones and Q ten 666 00:52:37.400 --> 00:52:40.199 called you back one wall and the research shows you bake one wall is absorbed 667 00:52:40.239 --> 00:52:46.400 better than regular COQ ten But you bake one oll is used to create energy. 668 00:52:46.719 --> 00:52:51.280 And what place needs energy more than any other place other than the brain 669 00:52:51.840 --> 00:52:54.119 the heart, because the heart is pumping over one hundred thousand times a day 670 00:52:54.880 --> 00:52:59.960 and the ubiquhol level and older hearts drops significantly. So you bake one all 671 00:53:00.079 --> 00:53:02.719 something I do every day with my breakfast. I haven't missed a day in 672 00:53:02.880 --> 00:53:09.000 years because there are heart attacks in my family. I'm seventy, I'm pumping 673 00:53:09.039 --> 00:53:14.559 iron, I'm kayaking, I ride my bike like a demon. I walk 674 00:53:14.599 --> 00:53:17.519 three four miles a day. I'm not worried about a heart attack because I 675 00:53:17.559 --> 00:53:21.639 do the ubiquital and I do to krill oil, and these things help condition 676 00:53:21.719 --> 00:53:23.360 my heart. And I do the active HX and the creatine. All these 677 00:53:23.360 --> 00:53:25.679 things are good for my heart. I do a multi it's good for my 678 00:53:25.719 --> 00:53:31.760 heart. I'm almost out of time, boy, I got a little more 679 00:53:31.760 --> 00:53:37.719 time. Probiotics that's another really important thing, especially for older people. They 680 00:53:37.800 --> 00:53:40.719 can miss over a million people worldwide once and they saw that older people, 681 00:53:40.719 --> 00:53:45.119 they are good bacteria die out, which is crazy. But there's other studies 682 00:53:45.159 --> 00:53:50.280 showing the same thing. So there must be some kind of dynamic change to 683 00:53:50.360 --> 00:53:55.760 our system that causes our body to kill off the good bacteria. What happens 684 00:53:55.800 --> 00:54:00.719 if you lack good bacteria, well, you're always hungry. You're going to 685 00:54:00.760 --> 00:54:02.480 gain weight, your sugar is going to go up if you don't have good 686 00:54:02.480 --> 00:54:09.760 bacteria. Good bacteria interact with your brain for good mental function. Good bacteria 687 00:54:10.000 --> 00:54:14.760 make the immune system work. To help protect you from COVID nineteen, to 688 00:54:14.800 --> 00:54:17.679 help protect you from the flu, to help protect you from respiratory sigtial virus, 689 00:54:17.679 --> 00:54:21.360 to help protect you from colds, to help protect you from the flu, 690 00:54:22.360 --> 00:54:23.400 whatever is out there. Who care? I mean there's things out there. 691 00:54:23.679 --> 00:54:25.880 I worried about them. No, but yeah, I'd rather not be 692 00:54:27.000 --> 00:54:30.480 sick. So I take the probiotic every day because within two weeks your immune 693 00:54:30.519 --> 00:54:36.440 system is much better at protecting you from cancer and infection. So hey, 694 00:54:36.679 --> 00:54:39.159 I'm seventy, I'd rather not have an infection. I'd rather not have cancer. 695 00:54:39.440 --> 00:54:45.639 Do I do my probiotic. You can't get a better combination in the 696 00:54:45.679 --> 00:54:49.039 invite probiotic checks. I took six months to put that together. I've read 697 00:54:50.280 --> 00:54:54.920 literally hundreds of studies on probiotic strains to come to the conclusion this is the 698 00:54:55.000 --> 00:54:59.800 one. It's great for lactose intolerance. It's great for digestion, it's great 699 00:54:59.800 --> 00:55:05.960 for leaky god diar rare, constipation, gassiness, bloating, even allergies. 700 00:55:06.000 --> 00:55:09.519 Over time and the immune system. I'm out of time, Jerry Hickey, 701 00:55:09.559 --> 00:55:14.320 I love you guys. This is from my heart. The supplements I mentioned 702 00:55:14.320 --> 00:55:17.360 today or must have, they really help keep you in the pink. Take 703 00:55:17.400 --> 00:55:21.719 care of yourself, stay healthy, try not to get sick, Try to 704 00:55:21.760 --> 00:55:23.320 get your exercise, try to eat you vegetables, try to get your sleep, 705 00:55:23.360 --> 00:55:27.360 and take these supplements. Have a great day. It is cold and 706 00:55:27.400 --> 00:55:30.639 flu season again. Is your immune system ready? Invite Health is here to 707 00:55:30.760 --> 00:55:37.159 help with our Immunity multi Vitamin, a comprehensive immune supporting daily multivitamin packed with 708 00:55:37.320 --> 00:55:44.280 key minerals, vitamins and antioxidants, enhanced with immune boosting nutrients, elderberry extract 709 00:55:44.320 --> 00:55:49.039 and nucleic acids to give your immune system cells the power they need to vend 710 00:55:49.039 --> 00:55:53.320 off pathogens. 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You've been 717 00:56:23.840 --> 00:56:28.239 listening to Invite Health Radio, and remember, seven days a week in all 718 00:56:28.280 --> 00:56:31.440 our beautiful stores, we have professionals available for your health and nutrition needs. 719 00:56:31.559 --> 00:56:36.159 You'll enjoy your visit to Invite Health because we'll make it better. And when 720 00:56:36.199 --> 00:56:38.559 you can't come in, just give us a quoll at eight hundred sixty three 721 00:56:38.559 --> 00:56:47.800 to two zero five seven two. The preceding program was sponsored by Invite Health, 722 00:56:47.840 --> 00:56:52.360 who is solely responsible for its content. The preceding was a paid podcast. 723 00:56:52.679 --> 00:56:59.119 iHeartRadio's hosting of this podcast constitutes neither an endorsement of the products offered or 724 00:56:59.159 --> 00:57:00.480 the ideas expressed