The Dug Stefan Good Day Download with Doug and Jay Kershner is made possible in
part by Calitron, which is the safe way for you to lose weight and
keep it off, and also by Previgent keeping your brain healthy. It's the
Doug Stephen Good Day Program with doctor Jack Stockwell. The Good Day Health Program
is something service of this program that airs with Jack every weekend. Jack is
a nooka chiropractor. He's also a gaps practitioner, and he has lots to
say about a lot of important things. He has a wealth of knowledge that
I have not found equal and probably, I'm going to say any other doctor,
anybody else who focuses on health. You have an encyclopedic knowledge, and
that's why I like to kind of get into the nitty gritty with you.
There's this sort of natural approach to things. I noticed that there's a new
herbal extract that's being touted to improve mild dementia, Ginsing, ginko and something
called Crocus sativas. I got genseing and ginko. I use it myself.
I never heard of Crocus sativas. What's that? Where is it found?
Is that something known by we have that we have that in our long life
energy enzymes you do leave us? Oh yeah, all right, So you
can get those by going by the way to forbiddendoctor dot com. They call
the Lee enzymes long life energy enzymes. I take them every day. I
give them to Daisy, my dog. So is there a way? This
is apparently something that needs to be that needs to be put together all of
these things in order to have the cognitive effect that is desired. I mean,
who the heck wants to get dementia? Right? Well, we've talked
on We've talked on your show many times about the coopa, about ginko and
the ability that these herbs have to as a tonic for the brain to kind
of wake up the neurotransmitter activity inside the brain. There are several things that
contribute to not just Alzheimer's, but dementia in general. The most common one
that goes from coast to coast in this country is simply malnutrition. Not eating
the foods, especially those that are containing fish oils, which just happen to
come in fish and the fats. We know that the fats that are present
in fish oil, the DHA and the EPA can only come in through our
diet, our body will not make those. Most of the fats that the
body needs, in the sense of the healthy fats the body will make,
the liver will make them. But there's some fats called essential fatty acids.
Essential because it must be in the diet, our body does not make them.
And because our brain, you know, the dry weight of the brain
is more than fifty percent fat, and particularly the dha and the epa that
are very very rich in fish oils. So we either supplement with fish oils,
which I you know, I've got plenty of that at Forbiddendoctor dot com,
or you start eating a lot more fish. And I'm not talking about
frozen breaded fish sticks that you warm up. I'm talking about deep ocean fish,
especially you know, things like cod, cod, especially cod eat East
or West coast CODs, Arctic cod, also salmon, deep ocean tuna.
These are very rich in the kinds of fats that the brain requires. What
Jack is saying is not farmed but actually out in the while where they grow
naturally. And they have a lot of places around the world, especially in
Asia, that farm these fish and what they eat. We talk about lobster
all the time. They eat this stuff on the bottom. Some of the
things that these fish on the farms eat as not the farms that are here
probably better, but Asian farms not so much so anyway. But the point
is that you need oils, and these oils come from fish that have the
proper exposure to nature in their natural habitat right how much right? And there's
no you're doing excellent. And there's some other sources such as butter that comes
from grass. Pastured cattle dairy cows, not not the commercial ones, the
commercial ones, because they're fed foods that they shouldn't be fed and they're in
terribly unhealthy conditions. They don't wow. This is a difference between the free
range of you. My cows are pastured. That's that's the absolute tempo versus
being in a feed lot where they get a lot of stuff that's mixed together
in a in a big truck that has you know, in some cases the
stuff that's put in there is all good, but sometimes some of the stuff
isn't all good, and and so it's the stuff that's put it's especially with
beef cattle, they put stuff in the feed that will enhance them. They
call it finishing. The cow. Those of you who are farmers know what
I'm talking about. They finish them with not the tofa is bad for him.
But there are some things that are put into some of the feed that
are not natural, but they add almost like hormonal, so the cattle can
grow faster and bigger and with growth and they have no business eating corn or
silage. Yeah, well, my cows like it because I grow it.
The natural is it's sweet? Well, yeah right, we like sweet things.
I like you, Jack, and you're sweet Jack Stockwell, doctor Jack.
The next Stefan Good Day download with Doug and Jay Kirshner is made possible
in part by Calitron, which is the safe way for you to lose weight
and keep it off, and also by previagent keeping your brain healthy.